Beans & Grains Buyers Guide: Performance Foodservice - Metro NY

201

Beans & Grains buyers guide

800-275-9500 • www.performancefoodservice.com/metrony

Chorizo Con Queso Dip with Black Beans Creamy cheese dip with chorizo is a perfect Mexican-inspired appetizer.

INGREDIENTS: - 8 oz. Contigo Queso Blanco Dip (313165.....6/#10) - 2 oz. chorizo

INSTRUCTIONS: Pre-Preparation: - Heat Queso Blanco Dip in steamer or water bath for 30 minutes or until product reaches 140°F for 15 seconds

- 1 tsp. Peak Fresh Produce Garlic (283987.....1/5 lb), clove(s) (minced)

- In a medium skillet, over medium heat, add chorizo and garlic and cook through

- 1 oz. West Creek Black Beans (863475.....6/#10 lb)

- Hold hot until ready for service

- 1 Tbsp. jalapeño pepper - 8 oz. Contigo Tortilla Chips (522124.....12/16 oz)

Per Order Preparation: - In a small cast iron skillet or ceramic dish, add 8 oz. Queso Blanco Dip - Place 2 oz. chorizo in center of Queso Blanco Dip. Top chorizo with 1 oz. black beans and 1 Tbsp. sliced jalapeños - Serve immediately with 8 oz. blue corn tortilla chips

BEANS

BEANS Metro #

Brand

Item Description

Pack/Size

33147

Allens

Fancy Oven Baked Beans, trans fat free

6/#10

300679

West Creek

Baked Beans with Pork

6/#10

418652

Furmanos

All Natural Black Beans in Brine, low sodium, trans fat free

6/110 OZ

357938

Furmanos

Fancy Black Bean, trans fat free

24/15.5 OZ

487418

Norpac

Black Beans, frozen, trans fat free

1/55 LB

371408

Norpac

Black Beans, frozen, trans fat free

1/55 LB

863475

West Creek

Black Beans, trans fat free

6/#10

974322

C&F Foods

Whole Black Beans, oval, trans fat free

1/20 LB

974288

C&F Foods

Black Turtle Beans, prewashed, trans fat free

1/25 LB

974284

C&F Foods

Dry Black Turtle Beans, prewashed, trans fat free

1/50 LB

974323

C&F Foods

Black Turtle Beans, US No 1, trans fat free

24/1 LB

438217

Black Turtle Beans, USA organic, trans fat free

1/25 LB

241614

White Cannellini Beans, trans fat free

1/25 LB

317407

Furmanos

Cannellini White Kidney Beans, low sodium, trans fat free

6/110 OZ

229871

West Creek

White Cannellini Kindey Beans, trans fat free

6/#10

476656

Furmanos

Chick Peas, trans fat free

24/15.5 OZ

972781

Roland

Dried French Flageolet Beans, trans fat free

12/17.5 OZ

877120

Roland

Green Flageolet Beans, trans fat free

24/14.1OZ

863474

West Creek

Garbanzo Beans, trans fat free

6/#10

418629

Furmanos

All Natural Garbanzo Beans, low sodium, in pouch, trans fat free

6/110 OZ

974267

C&F Foods

Dry Garbanzo Beans, trans fat free

1/20 LB

868403

Furmanos

Organic Fancy Garbanzo Beans, trans fat free

6/110 OZ

489439

Furmanos

Organic Garbanzo Beans, in pouch, trans fat free

6/110 OZ

35743

C&F Foods

Great Northern Beans, trans fat free

24/1 LB

363735

C&F Foods

Great Northern Beans, trans fat free

1/50 LB

974265

C&F Foods

Dry Great Northern Beans, trans fat free

1/20 LB

346862

Furmanos

Great Northern Beans, low sodium, trans fat free

6/110 OZ

863478

West Creek

Great Northern Bean, trans fat free

6/#10

35563

Furmanos

Cannellini White Kidney Bean, trans fat free

24/15.5OZ

418651

Furmanos

All Natural Dark Kidney Beans in Brine

6/108 OZ

974259

C&F Foods

Dry Dark Red Kidney Beans, trans fat free

1/20 LB

BEANS Metro #

Brand

Item Description

Pack/Size

863477

West Creek

Dark Red Kidney Beans in Brine

6/#10

851730

West Creek

Dark Red Kidney Beans in Sauce

6/#10

425153

Furmanos

Whole Dark Kindey Beans in Sauce

6/110 OZ

229872

West Creek

Light Red Kidney Beans, trans fat free

6/#10

113877

Furmanos

Light Red Fancy Kidney Bean

6/#10

Beluga Lentils, trans fat free

1/10 LB

Roland

Dried French Green Lentils, trans fat free

12/17.5 OZ

973917

C&F Foods

Dry Lentils, trans fat free

1/50 LB

973919

C&F Foods

Dry Lentils, trans fat free

1/20 LB

982304

C&F Foods

Lentil Beans, trans fat free

24/1 LB

973913

C&F Foods

Red Lentils, trans fat free

1/20 LB

437419 35573

295034

Chill-Ripe

Baby Lima Beans, trans fat free

12/2 LB

41505

Westpack

Baby Lima Beans, trans fat free

12/2.5 LB

993313

West Creek

Bean Lima Baby, individually quick frozen trans fat free

1/20 LB

974091

C&F Foods

Dry Navy Beans, trans fat free

1/25 LB

974251

C&F Foods

Dry Navy Beans, trans fat free

24/1 LB

973911

C&F Foods

Dry Blackeyed Peas, trans fat free

24/1 LB

973900

C&F Foods

Dry Split Green Peas, trans fat free

1/50 LB

973906

C&F Foods

Dry Split Green Peas, trans fat free

24/1 LB

24663

C&F Foods

Split Green Peas, trans fat free

1/20 LB

35740

C&F Foods

Yellow Split Peas, trans fat free

24/1 LB

28688

C&F Foods

Pinto Beans, trans fat free

24/1 LB

313832

Furmanos

Pinto Beans, low sodium, trans fat free

6/108 OZ

862156

West Creek

Pinto Beans, trans fat free

6/#10

262996

Contigo

Pinto Beans, prewashed

1/50 LB

262999

Silver Source

Pinto Beans, triple clean, trans fat free

1/50 LB

37604

Bushs

Bean Pot Baked Beans, trans fat free

6/117 OZ

863481

West Creek

Beans with Pork in Tomato Sauce, trans fat free

6/#10

48372

Rosarita

Refried Vegetarian Beans, trans fat free

6/#10

858798

West Creek

Fancy Vegetarian Black Beans, trans fat free

6/#10

209522

Bushs

Vegetarian Baked Beans, trans fat free

6/117 OZ

Seared Red Snapper with Coconut Couscous • Empire’s Treasure Red Snapper, 470769.....8/10 oz • Roland Couscous, 35578.....4/5 lb • Coco Lopez Coconut Cream, 75050.....24/15 oz • McCormick Cumin, 242839.....1/14 oz • West Creek Chorizo, 520506.....2/5 lb • Arugula, 232176.....1/3 lb • Delectables Salt, 463312.....48/5.2 oz • Delectables Pepper, 463313.....48/2.55 oz • Piancone Oil, 233303.....6/750 ml • Peak Tomato, 328742.....1/10 lb • Peeled Garlic, 359754.....1/1 ea

For Chorizo Oil: Dice chorizo, or use ground chorizo. Place in a hot pan.

Sweat until all the juice and oil are out of the product. If need be, use a chinoise to make sure your oil is sifted through. Place in a squeeze bottle or a container and set aside.

Coconut Couscous: Bring water and Coco Lopez to a boil. In a mixing bowl, place couscous, oil, salt, pepper and cumin. Pour the boiling liquid over and mix well. Let sit for 10 minutes.

Arugula, Tomato Salad: In a sauté pan, place the garlic and toss with the tomoatoes. Place arugula in a small bowl and mix it in with the tomatoes and garlic.

Plating: Use a mold and place the couscous down on the plate.

On a slight angle, place the snapper beside the couscous.

Place the arugula by the couscous. Finish the dish with the chorizo oil on the arugula (if desired, you can also place the chorizo oil on the fish.)

GRAINS

GRAINS Metro # 52896

Brand Roland

Description Arborio Rice, trans fat free

Pack/Size 4/11 LB

992592

Uncle Bens

Arborio Rice, trans fat free

2/5 LB

444550

Primi D’Oro

Arborio Rice, vacuum packed

12/35 OZ

32561

Roland

6XSHUÀQH $UERULR 5LFH

20/16 OZ

74003

C&F Foods

Barley Pearl, trans fat free

24/1 LB

987976

Della Gourmet Rice

Basmati Rice

1/25 LB

972109

Royal

Basmati Rice 4-11 Lb, trans fat free

1/11 LB

236101

Roland

Brown Basmati Rice

4/2.2 LB

882175

Roland

Fancy White Long Grain Basmati Rice

4/2.2 LB

999271

Uncle Bens

International Grain Basmati Rice, trans fat free

2/5 LB

43135

Riceland

Long Grain Basmati Rice, trans fat free

1/25 LB

928871

Riceland

Brown Rice, 4% broken, trans fat free

1/25 LB

35797

C&F Foods

Medium Grain Brown Rice, trans fat free

1/50 LB

272368

Woodland

Short Grain Brown Rice

1/25 LB

43257

Uncle Bens

Whole Grain Brown Rice, trans fat free

1/25 LB

72130

Roland

Bulgar Wheat, trans fat free

1/25 LB

359408

Roland

Golden Bulgar Wheat, plastic jar

4/23 OZ

72470

Roland

6XSHU ÀQH &DUQDUROL 5LFH

10/35 OZ

27607

Uncle Bens

Converted Rice, trans fat free

1/50 LB

27605

Uncle Bens

Uncle Ben’s Converted Rice, trans fat free

1/25 LB

971026

Uncle Bens

International Grain Jasmine Rice, trans fat free

2/5 LB

988078

Roland

Jasmine Rice

12/500 GM

972107

Double Elephant

Jasmine Rice

1/25 LB

891827

Riceland

Premium Jasmine Rice, trans fat free

1/25 LB

320784

Roland

Premium Jasmine Rice, Vietnam

1/20 LB

57575

Uncle Bens

Long Grain And Wild Rice Blend, trans fat free

6/36 OZ

999611

Par-Excellence

Long Grain And Wild Rice, trans fat free

6/36 OZ

194608

West Creek

Long Grain Rice 4%, broken Poly

1/25 LB

194609

West Creek

Long Grain Rice 4%, broken Poly

1/50 LB

68493

Chef-Way

Long Grain Rice, parboiled

1/50 LB

980602

Par-Excellence

Long Grain Rice, parboiled

1/25 LB

463504

Roland

Red Long Grain Rice

6/2 LB

253289

Carolina

White Extra Long Grain Rice

12/2 LB

882997

Carolina

White Long Gain Rice 4%, poly

4/10 LB

258654

C&F Foods

White Long Gain Rice 4%, poly

1/50 LB

933018

Chef-Way

Milled Rice, parboiled, trans fat free

1/25 LB

458131

Natural Path

Puffed Millet

12/6 OZ

300037

Roland

Baby Andean Quinoa

2/5 LB

82958

Roland

Black Quinoa, prewashed

2/5 LB

321664

Roland

Couscous, Semolina wheat

2/5 LB

31256

Near East

Couscous, trans fat free

12/10 OZ

302459

Roland

Garden Vegetable Quinoa

2/6 CT

GRAINS Metro # 302459

Brand Roland

Description Garden Vegetable Quinoa

Pack/Size 2/6 CT

302472

Roland

Gluten free Black Bean Quinoa

12/5.46 OZ

302473

Roland

Gluten Free Sesame Ginger Quinoa, toasted

12/5.46 OZ

414247

White Toque

Golden Quinoa, individually quick frozen

6/2 LB

300054

Roland

Imported White Baby Andean Quinoa

12/12 OZ

51296

Roland

Israeli Whole Wheat Couscous

4/5 LB

302438

Roland

Medit Quinoa

12/5.46 OZ

50761

Roland

Natural Black Quinoa, prewashed

12/12 OZ

968079

Roland

Organic Quinoa, prewashed

12/12 OZ

972731

Roland

Organic Quinoa, prewashed, trans fat free

1/25 LB

82832

Roland

Quinoa, prewashed

2/5 LB

50778

Roland

Red Quinoa, natural, prewashed

12/12 OZ

82591

Roland

Red Quinoa, prewashed

2/5 LB

302471

Roland

Roasted Garlic Quinoa

2/6 CT

35578

Roland

Toasted Israeli Couscous, resealable bag

4/5 LB

363557

Roland

Tri-Color Quinoa, prewashed

2/5 LB

471686

Roland

Tri-Color Quinoa, prewashed

1/25 LB

454832

Roland

Black Japonica Rice

6/2 LB

194606

West Creek

Rice, parboiled

1/25 LB

194607

West Creek

Rice, parboiled

1/50 LB

76909

Uncle Bens

Rice Pilaf and Harvest Vegetables, trans fat free

6/33 OZ

1956

Near East

Original Rice Pilaf, trans fat free

6/36 OZ

1407

Roland

Super Fine Risotto Arborio Rice

10/35 OZ

930158

Uncle Bens

Classic Risotto, trans fat free

12/9.9 OZ

37965

Roland

Vegetable Primavera Risotto

12/5.8 OZ

894459

Roland

Asparagus & Mushroom Risotto

12/5.8 OZ

894458

Roland

Italian Parmesan Cheese Risotto

12/5.8 OZ

894460

Roland

Porcini Mushroom Risotto

12/5.8 OZ

37966

Roland

Saffron Risotto

12/5.8 OZ

998798

Chef-Way

Spanish Rice, trans fat free

6/36 OZ

236114

Roland

Calrose Sushi Rice

4/2 LB

911544

Roland

Sushi Rice, trans fat free

1/50 LB

35816

Near East

Tabouli Mix, trans fat free

12/5.25 OZ

348739

Roland

437436

White Vermicelli Rice

12/8.8 OZ

Wheatberries

1/10 LB

421191

Texmati

White Rice

1/25 LB

293807

Indian Harvest

White Wild Medley Rice

6/2 LB

76398

Uncle Bens

100% Pure Wild Rice, trans fat free

2/5 LB

72430

Roland

Fancy Whole Grain Wild Rice

12/16 OZ

321591

Roland

Fancy Wild Rice, Grade A

12/4 OZ

897794

Roland

Grade A Fancy Wild Rice, trans fat free

5/5 LB

227638

Riceland

Seasoned Yellow Rice, jug, trans fat free

4/5 LB

COMFORTING,

HEALTHY & FRESH: THE BOWL TREND

If we were to choose one culinary trend that is sweeping the nation, it would be the humble bowl, which has taken restaurant menus, food blogs and food magazines by storm. The rules are few and the interpretations endless.

Most bowls follow the same format: start with a base, such as ancient grains, pasta, or perhaps the trendy riced cauliower; add a lean protein, main and secondary toppings, and a vibrant dressing. Follow our extra pointers for a best-selling bowl!

TRY GLOBALLY-INSPIRED INGREDIENTS AND CONDIMENTS Bowls play well with the popular trends of street food and foreign cuisine. Asian and Middle Eastern cooking translate superbly to bowls thanks to their uses of unique starches and colorful condiments. Sprinkle Roland® Noodles with nutty Roland® Sesame Oil and fiery Roland® Sriracha before topping with crunchy vegetables and Roland® Nori Seaweed.

ALWAYS PUT TEXTURES AT THE FOREFRONT The easiest way to take a lunch bowl to the next level is to add spicy, crunchy and briny toppings. Try pickling red onion slices in Roland® Vinegar, they’ll take on a beautiful pink color. Toasted nuts and seeds sprinkled with Roland® Sea Salt are another great option; try pecans with refreshing chunks of raw apple for a delicious combination.

THINK BEYOND CLASSIC PROTEINS Meat proteins no longer have to be at the center of the plate – or the bowl. An increasing number of Americans are leaning towards flexitarian, vegetable-centric diets. Protein-packed Roland® Chickpeas make a great alternative to meat, especially under the guise of crispy falafels. Meaty and umami-packed Roland® OvenRoasted Tomatoes are also a delightful addition to any bowl.

SOUTHWEST QUINOA BOWL This sweet, spicy and wonderfully satisfying bowl can be made with any grain. It is lovely with quinoa, but just as delicious with farro, Israeli couscous or wild rice. Use our Precooked Grains as an extra time-saver!

1 cup Roland® Quinoa (#972731) 2 cups water 1 cup corn (canned or frozen) ½ cup black beans ½ cup Roland® Roasted Red Peppers, diced (#52768) ¼ cup Roland® Mango, small dice (optional) 2 green onions, chopped or 2 tbsp. chopped cilantro

¼ tsp. cumin ¼ tsp. Roland® Chili Powder ½ tsp. Roland® Fine Sea Salt (#972726)

¼ cup lime juice ¼ cup Roland® Olive Oil (#880749)

1 Tbsp. Roland® Honey Freshly-ground pepper

1. Add the quinoa to 2 cups salted water and bring to a boil. Turn down to a simmer and cover until cooked, around 15-20 minutes or water is absorbed.

2. Cool the quinoa down to room temperature and place in a bowl.

SEE A PRODUCT YOU LIKE?

CONTACT YOUR PFS SALES REP, OR ALESSANDRA.BENEDETT0@ROLANDFOOD.COM

3. Add the corn, black beans, mango, diced red pepper and green onion to the bowl and mix.

4. In a separate bowl whisk together the lime juice, olive oil, honey, cumin, chili powder and salt and pepper. Pour dressing into quinoa salad and mix.

Quinoa and Black Bean Salad

Fancy Vegetarian Black Beans trans fat free West CreekÂŽ

858798.....6/#10

800.275.9500

performancefoodser vice.com/metrony

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