

MEAT FREE
MONDAY
EARLY MORNING SNACKS
WEEK 7
TUESDAY
Fruit, whole grain crackers and hot chocolate
Cheese on toast with fruit and carrot sticks
Kashimiri Paneer
masala with rice and naan bread
Bean and veggie pasta
Chocolate brownies
bake with salad
Fruit, whole grain crackers and hot chocolate
Vanilla muffins with fruit and carrot sticks

WEDNESDAY
Fruit, whole grain crackers and hot chocolate
Savoury French toast with fruit and carrot sticks
Chili con cane with spaghetti and salad
Cream of mushroom soup with bread rolls
Spaghetti Napolitano with salad Apples in yoghurt
Wholemeal cheese pizza and watermelon slices
Zucchini banana muffins (no added sugars) and carrot sticks
Chicken stir fry with egg noodles
Veggie tofu stir fry with eggless noodles
Chinese egg fried rice with tomato salsa
Fruit salad
Wholegrain cucumber sandwiches and orange wedges
THURSDAY
Fruit, whole grain crackers and hot chocolate
Banana carrot cake with fruit and cucumber sticks
Pork spare ribs
mandalay with fried potato and salad
Italian calzone with fried potato and salad
Cheesey risotto cakes with fried potato and salad
Fruit platter
Oat and honey biscuits and cucumber sticks
FRIDAY
Fruit, whole grain crackers and hot chocolate
Plain doughnuts with fruit and cucumber sticks
Minty lamb chops with rice and grilled vegetables
Mild lentil chili burger on a bun with coriander raita and salad
Paneer grilled veggie wraps
Vanilla ice cream
Cheese toasties on wholemeal bread and apples
We make every effort to identify the 14 main allergens on our menu to help the children choose their meal. The children who have known allergens across the daily meals will be provided a special meal.