MEAT FREE
MONDAY
EARLY MORNING SNACKS
WEEK 8
TUESDAY
Fruit, whole grain crackers and hot chocolate
Cheese on toast with fruit and carrot sticks
Paneer masala with rice and naan bread
Spinach and ricotta ravioli with salad
Fruit, whole grain crackers and hot chocolate
WEDNESDAY
Fruit, whole grain crackers and hot chocolate
Vanilla muffins with fruit and carrot sticks
Chili con cane with spaghetti and salad Cream of mushroom soup with bread rolls
Savoury French toast with fruit and carrot sticks
Mbuzi choma with viazi karai and kachumbari
Mchicha,manage, terere and spinach (kenyan greans) in cream with ugali
Spaghetti Napolitano with salad Gluten
Chocolate brownies
Wholemeal cheese pizza and watermelon slices
Pineapple and mango wedges
Githeri stew with mahamri Pineapple crumble with custard
Zucchini banana muffins (no added sugars) and carrot sticks
Wholegrain cucumber sandwiches and orange wedges
THURSDAY
Fruit, whole grain crackers and hot chocolate
Banana carrot cake with fruit and cucumber sticks
Pork wrapped in bacon with roasted red pepper sauce rice and salad
Grilled cheese and tomato sandwich with salad Pasta in tomato basil sauce and salad
Melon and Orange wedges
Oat and honey biscuits and cucumber sticks
Fish fingers with tartar
FRIDAY
Fruit, whole grain crackers and hot chocolate
Plain doughnuts with fruit and cucumber sticks
sauce parsley potato and salad
Veggie fingers with parsley potato and salad
Mini feta pie with salad
Vanilla ice cream
Cheese toasties on wholemeal bread and apples
We make every effort to identify the 14 main allergens on our menu to help the children choose their meal. The children who have known allergens across the daily meals will be provided a special meal.