Compass Magazine | Your Health & Wellbeing Guide| Summer 2021

C O MPA S S Your Health and Wellbeing Guide

Summer 2021

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INSPIRE YOUR EMPLOYEES The corporate wellbeing App that allows easy and effective engagement with employees.

INTRODUCING PAM LIFE PAM Life is a personal health and wellbeing App for employees of healthconscious companies looking to improve the wellness of their workforce.

It provides employees with the tools and support to make positive changes in four key areas, Health, Nutrition, Fitness, and Mind.

We will work with you to tailor a solution which will promote healthy changes and improve wellbeing in the workplace. Plus, with all the simple and easy to read data, proving your return on investment couldn’t be easier.

Find out more by getting in contact today: Email: info@pamwellbeing.co.uk Call: 08081 968 186 www.pamlife.co.uk 2

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How to create a new habit It could take just 66 days to make your desired habit become automatic

By Casper Farrimond PAM Life Mind Coach

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Nutrition per serving (10) kcal

fat

293 1.8g

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saturated fat carbs 1g

9g

sugars carbohydrate 7g

2.7g

protein salt 4.3g

4g

By Casper Farrimond PAM Life Mind Coach

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