Living in Denver - Spring/Summer 2013

OUTDOOR LIVING AQUALITY CONSTRUCTION IS

BRINGING HIGH STYLE TO THE FRONT RANGE

FENG SHUI The 4 Design Principles You Should Know

THE PERFECTLY COOKED CHICKEN

SEE & DO : SPRING

PLUS

* SUMMERTIME SWEETS: SALTED CARAMEL * THE LIST: ONLINE & ON POINT FAVORITES * LABRADOR RETRieVERS: AMERICA’S FAVORITE DOG

SPRING / SUMMER 2013

www.LIVINGINdenver.co

LIVING IN DENVER, spring / summer 2013

LIVINGINDENVER.CO 3

Where do you want to go today?

Let us take you there.

The Regional Transportation District (RTD) would like to welcome you to the neighborhood. The metro area offers many exciting destinations, from arts and culture to restaurants, shopping, sports, entertainment and outdoor activities. And with RTD, it’s easy to get just about anywhere you want to go.

With nearly 150 bus routes, light rail lines, specialty services, and our 16th Street Free MallRide, we provide a convenient, economical, and environmentally friendly way to explore your city.

303.299.6000 rtd-denver.com

Our bus and light rail system operates 365 days a year, 24 hours a day at more than 10,000 bus stops and 40 light rail stations across our communities.

Many of our bus and light rail stations are within walking distance of your home or office. For those who have to drive, RTD offers more than 70 convenient Park-n-Ride locations throughout the metro area. We also offer exceptional web-based tools to keep pace with our passengers’ busy lives.

So whether you’re commuting, meeting friends, running errands, or just exploring the city, trust RTD to get you there safely and on time.

You love Denver. You love hiking, skiing, shopping, and dining.

You love concerts, sports and all that the metro area has to offer.

So try RTD bus or light rail and we know you’ll love transit too.

303.299.6000 rtd-denver.com

MOVING TO DENVER, Issue 2, fall / winter2012

LIVING IN DENVER MAGAZINE

SPRING / SUMMER 2013

SPRING / SUMMER 2013

Directed by Nick Rhodes, Casey Orr Creative Director Kaley Rhodes Art Director Kaley Rhodes Editorial Casey Orr Kelsey Orr Advertising Sales Brandon Powers Contacts: Advertising Information Brandon@MyPelicanMagazine.com General Inquiries Contact@MyPelicanMagazine.com More Information About Pelican Publications:

Magazine Publishing, Website Publishing & Marketing Consulting

Pelican distributes LIVING IN... magazines to Denver NEWCOMERS through real estate agents, chambers of commerce and www.

LivingInDenverco.

CONTENTS Welcome to Denver

008

The List

011

See & Do

017

Office 1978 South Garrison St #110 Lakewood, CO 80227

Auto

026

Design

031

Ph: (303) 955-5036

Food, Etc.

049

The Arts

061

Active

063

© 2013 Pelican Publications, All rights reserved.

Pets

067

Travel

073

No part of this magazine may be reproduced, stored in a retrieval system or transmitted in any form, or by no means, electronic, mechanical, photocopying, recording or otherwise, without prior permission of the publisher.

For Fun

077

Educate

081

Moving

089

Advertiser Index

097

Final Thoughts

098

www.MyPelicanMagazine.com

DENVER The front range area is one of the best in the country for quality of life. A strong economy, recreational opportunities, a vibrant restaurant scene and eight professional sports teams create an area to work and play unlike any other.

LIVING IN DENVER, spring / summer 2013

Located just East of the Rocky Mountains, Denver is a picturesque city with a beautiful climate. To the surprise of many people who don’t live here, Denver has over 300 days of sunshine each year! Combine this with easy access to the mountains, hundreds of parks and trails and recreational sports leagues it is no wonder Denver is consistently ranked as one of the healthiest and most liveable cities in the country.

The seven county area that makes up the Denver metro covers 4,530 square miles, while the state of Colorado covers 103,718 square miles.

The Denver metro is the 21st largest metro area with a diverse population of 2.7 million. Denver County has a population including 10% African

an artistic view of the city from inside the denver art museum

American, 31% Hispanic, 3% Asian, and 1.3% American Indian.

The population of the metro has had consistent growth every decade. There was a 16% increase in population between 2000 and 2010. By 2030, Metro Denver’s population is anticipated to grow by nearly 50% to almost 3.9 million.

The arid conditions of the Denver area bring only 8 to 15 inches of annual precipitation. Winters are mild with an average daily high of 45 degrees Fahrenheit. Summers are also mild with the average high in August being 85 degrees Fahrenheit. The low humidity in the area makes for pleasant summer evenings.

LIVINGINDENVER.CO 9

SPRING & SUMM MER 2013 / THE LIS ST

LIVING IN DENVER, spring / summer 2013

OUR FAVORITE THINGS: ONLINE & ON POINT

the list SPRING / SUMMER 2013

OUTDOOR LIVING INSPIRATION

AQUALITYCONSTRUCTION.COM BROWSE THE GALLERY OF STUNNING PROJECTS TO INSPIRE YOUR NEXT BACKYARD PROJECT AND LEARN ABOUT THE COMPANY CREATING THESE UNBELIEVABLE OASIS’ THROUGHOUT THE FRONT RANGE

LIVINGINDENVER.CO 11

SPRING & SUMM MER 2013 / THE LIS ST /

SOPHISTICATED EDGE SERIOUS STYLE FROM ZGALLERIE

Z GALLERIE STORES ARE AN EVER-CHANGING COMBINATION OF STYLISH, TRADITIONAL AND CONTEMPORARY DESIGNS, FOCUSING ON DESIGNS AND PRODUCTS THAT ENCOMPASS THE BEST IDEAS FROM AROUND THE WORLD AND HERE AT HOME. SEEK OUT THESE FAVORITES ONLINE OR BROWSE THEM IN PERSON AT THE CHERRY CREEK LOCATION >>

PARALLEL LAMINATION In this interesting composition, artist Blakely Bering uses different color palettes to establish layers within the art. Inspired by the sedimentary rocks she would see on hikes, she created a piece of art that would represent all the variety we see in nature and the world around us, and to show that inspiration could strike from anywhere.

Gallery wrapped giclee canvas with sheen finish, framed in natural wood floater frame with gold face detail. Artwork, $2,500.00, Z Gallerie

LIVING IN DENVER, spring / summer 2013

OUR FAVORITE THINGS: ONLINE & ON POINT 1

2

<< ZGallerie, continued

1. BIRD WATCHING The life sized White Cockatiel birds are artfully designed with the realism of feathers and perfect coloring detail for a lifelike look, and are finished with a chic white glaze. Sold separately. White Cockatiel, $19.99

2. REFINED COMFORT Slip into the comforts of the Eddie Accent Chair and embrace the marriage between style and comfort. Taking on the look of a treasured heirloom, it is available in ppeacock or white. Eddie Accent Chair- Peacock, 3 4

$1299.00

3. POP OF COLOR Featuring a classic shape made contemporary with its high-gloss finish, the Abbie Table Lamp offers versatihigh-glos lighting in high style. Pair with an end table for le task lig sophisticated luxe, or display in a bedroom for instant sophistica glamour. Abbie Table Lamp - Lemon, $199.00

4. TOU TOUCH OF THE BLUES Set the st stage for a sophisticated room by using the decorative aand cool hues of the striking Amarano Rug Made for ease of use in a variety as your centerpiece. c of dĂŠcor settings the amarano rug showcases an Eapattern in colors of aquamarine, black, stern inspired insp grey and hints of lilac. Amarano Rug - Peacock, $249.00 - $499.00

5. ZEN ACCESSORIES 4

The seren serene features of this Buddha in restful pose contribute to the understated elegance of the piece. Calmly sitting in a prayer position, the Buddha, created from faux drift wood, gently evokes a sense of peace.

Faux driftw driftwood buddha, $44.95

6. STATEMENT PIECE 5

The distinctive Whale Shark on a Stand is an outstanding focal point for your decor. The Shark is molded in a sleek, simplistic depiction of the actual sea creature, finished in a rich Antiqued Copper patina, and is mounted on a contemporary Black stand.. Whale Shark sculpture, $140.00

6

SPRING & SUMM MER 2013 / THE LIS ST

DEAR EAR R LO LOUIS IS...

ACCESSORIES

ENVY

BOUT TIQ QUE E LOVE ELY

This Spring we are splurging on another obsession from timeless designer Louis Vuitton; the accessories. Incredibly designed scarves in a rainbow of colors, and sleek, chic sunglasses.

View the Spring collection online at LouisVuitton.com or visit their store in the Cherry Creek mall.

HOTEL TEATRO Located in downtown Denver Colorado, across from the Denver Center for Performing Arts, Denver’s luxury boutique hotel offers exquisite lodging accommodations for the business traveler or for perfect romantic weekend getaways. Included is complimentary high speed wireless internet access and no extra hotel fees. Unique costumes and photographs from past theatrical productions of the Denver Center Theatre Company decorate the hotel lobby, parlor and guest rooms. Award-winning chef/restaurateur Kevin Taylor operates two fine dining restaurants in Hotel Teatro - PRIMA, a light, heart-healthy Italian restaurant, and Restaurant Kevin Taylor, serving contemporary American cuisine and Denver’s only four-star, four-diamond restaurant.

Get Out! Trekking trips, survival skills and a plethora of information on hiking and backpacking.

Whether you are traversing the Eastern plains, a Chatauqua park trail or the mighty Rockies, BACKPACKER.COM will provide information for anything you are wondering.

LIVING IN DENVER, spring / summer 2013

DON’T MISS THEIR 10 BEST OUTDOOR APPS FOR YOUR PHONE!

OUR FAVORITE THINGS: ONLINE & ON POINT

5 REAS SONS ONS TO JOIN N...

PINTEREST If you haven’t heard of Pinterest by now it’s safe to assume you have been living under a rock for the past year. That being said, you’ve probably also wondered what exactly the popular phrase ”it’s on pinterest” was referring g to to. The h social media mecca of just ab bout everytthi h ng interesting on the world wide web has se een exponential growth. By February 2012, 2, Pinterest crossed the e 10 million-user mark rk faster than any other standalone site in n history.

1

The Recipes. The site serves as an online recipe box for millions of users; pin it, like it, - you will always know where it is, saving you time rummaging through cookbooks and sticky recipe cards.

NAME TO O KNOW W

2

Discovering New Sites & Blogs. You notice a pin about obtaining ultimate obliques and follow the link through to the personal blog of a college dancer who provides intense workouts and healthy living information. Score! You just found an extremely informative, well written blog that would have otherwise been lost in the incredible vastness of the personal blogging universe.

1

Ongoing Inspiration. Vision boards are either digital or physical collections of what you want to do, be, achieve and enjoy in your life. Viewing these items everyday and visualizing your life with them fast tracks your visions into reality.

Pinterest has unknowingly allowed it’s millions of users the opportunity to keep incredible vision boards; full of personal dreams and desires, and in a place that is convenient to view every day.

4

The DIY Projects & Tutorials. Endless wine bottle shelves and homemade Christmas wreaths have been constructed, and bragged about, thanks to Pinterest.

5

For Business. Today Pinterest isn’t just used by the like-minded individuals who want a medium to collect, organize and share meaningful things. Like most other social media networks, Pinterest has become a business tool with which marketers are extending a brand’s presence in a more visual, shareable way.

THE INFINITE MONKEY THEOREM As the urban Denver winery states on their website: The Infinite Monkey Theorem represents a counter culture in winemaking. No vineyard. No pretense.

I FIRST DISCOVERED THE INFINITE MONKEY THEOREM ON FACEBOOK. It was around two years ago, and I happened on it by a chance sighting or reposting. Today I can say that I am truly addicted: to their posts, business attitude , community involvement and gritty modern vibe. Opened in 2008, they recently relocated to 3200 Larimer, and have included the WINE LAB, an elegant and hip “tasting” area that is laid back cool with super knowledgable staff and a positive energy flow that sucks you in. The locale of the winery promotes urbanity and social-mindedness, both giving the winery access to the city and the city access to the winery.

Because The Infinite Monkey Theorem believes the culture surrounding the winery helps define the wine’s quality, the winery takes its position and influence in the local Denver community very seriously. The

wines are not only expressions of the local fruit, the process, and the personality of the winemaker, but also expressions of the people drinking the wine.

It is a product born out of the community and thus representative of the community.

Above, from left: The Blind Watchmaker White; Cabernet Franc; 2012 Rose; 100th Monkey; Back Alley Rose; below: Back Alley Moscato

Cheers to a business moving forward with modern thinking, a stellar process and great people.

YES! Follow LIVING IN DENVER on Pinterest and keep up with trends, recipes and articles we’re digging into! pinterest.com/LivingInDenver

LIVINGINDENVER.CO 15

SPRING & SUMM MER 2013 /

LIVING IN DENVER, spring / summer 2013

WHO, WHAT & WHERE

see&do SPRING / SUMMER 2013

FAMILY TIME: REDISCOVER TIME WITH LOVED ONES AT

WHITE FENCE FARM written by kelsey orr

LIVINGINDENVER.CO 17

SPRING 2013 / SEE & DO

WHITE FENCE FARM HAS MORE TO OFFER THAN A GREAT MEAL...

IT’S TRULY A FAMILY EXPERIENCE. It’s difficult to miss White Fence Farm’s sign running along Jewell Avenue, proudly boasting “Over 4 Million Chicken Dinners Served”. Just as I pass by my stomach begins rumbling at the thought of shomemade fried chicken, hot corn fritters and desserts from scratch. After dining at White Fence ce Farm, that sign alone makes my mouth water and I think that it may become a hindrance to my driving ng abilities.

White Fence Farm has been a staple in the Lakeewood community for 40 years. Families from all ll over the country and the world have dined here. e.

From the outside you may not realize that White te Fence Farm sits on 12 acres of ground cultivated ed for an unforgettable family dining experience. Tooday a restaurant setting on beautifully landscaped grounds is almost unheard of. The unique set up makes White Fence Farms more than just a restaurant but also a family entertainment destination.

The history of this establishment runs deep with a longstanding sense of family and community. The grounds and dining rooms at White Fence Farms are maintained with a great deal of hard work and love, which is more than evident in the details.

The farm is reminiscent of a time when family gatherings were not a quick break crammed into a full schedule, but about connecting with family and friends over wholesome food while sharing the day’s events.

The promise of a homemade fried chicken dinner is the main draw for many first time patrons at White Fence Farm. The food is definitely worth the hype, but it’s not the only thing that keeps devoted customers coming back time and time again.

Although the majority of meals served are chicken dinners, White Fence Farm also offers aged Tbone steaks, broiled chicken breasts, New York strip steak, and roasted turkey breast, just to name a few. Every meal is served family style with sides of pickled red beets, creamy coleslaw, kidney bean salad, special blend cottage cheese and everyone’s favorite corn fritters. The real trick is saving room for the amazing fried chicken that is the star of White Fence Farm. Finish your meal with one of the seasonal desserts made completely

LIVING IN DENVER, spring / summer 2013

LAKEWOOD: WHITE FENCE FARM IS BRINGING PEOPLE TOGETHER

Famous classics served family style at this Lakewood establishment. Visit the farm syle petting zoo while visiting.

from scratch and worth every bite. It’s the kind of homemade pie that would make mom proud. Maybe that’s why Mother’s Day is one of White Fence Farm’s busiest days of the year! On Mother’s Day, the farm has served up to 3,000 chicken dinners!

White Fence Farm has more to offer than a great meal... it’s truly a family experience.. While waiting for a table, patrons are encouraged to take in the beautiful, award winning landscaping around the Waterside Walk or visit the farm style petting zoo at the OK Corral. Take a walk down to Granny’s for fresh fudge, coffee or a slice of pie. On most nights music can be heard coming from the Americana Barn, which has a stage that’s used by a different band almost every night and a dance floor for weekly square dancing! There are also several gift shops located around White Fence Farm, including Colorado Christmas where it is Christmas year round! The Giggle Blossom Cottage is a charming boutique filled with original children’s clothing and accessories. Squeals of laughter can be heard racing down the two-story slide better known as the Pig Chute. At the end of the day, the White Fence Farm isn’t just about great food it’s about stepping away from the grind of city life and embarking on a journey through classic Americana right out of a Norman Rockwell painting.

With so much to do and see, White Fence Farm feels like a tiny community all its own. But that certainly doesn’t keep them from reaching out to the larger surrounding community of Lakewood through several local charities and by donating countless meals. Once a year, White Fence Farm hosts an Adoption Exchange Picnic, where prospective parents can meet children in need of a loving family. Every month White Fence Farm hosts a group dinner for the Denver Rescue Mission, which helps those in need to become productive and self-sufficient individuals. This holiday season, they will also provide meals to the well deserving staff of Toys for Tots.

Owner Charlie Wilson, who quite humbly refers to himself as the “Head Busboy”, has been the driving force behind White Fence Farms for over 40 years. Before White Fence Farm was the restaurant we know today, it was a working farm and to Charlie it was simply home.

His family raised cattle and hay on their ground. Charlie even used the John Deere tractor which now sits on White Fence Farm’s grounds. It is easy to see that this is not just a restaurant to Charlie; it is his history, his future, and his family. Once you visit you will realize it is more than just a restaurant as well. July 17, 2013 will be White Fence Farm’s 40th anniversary! Celebration plans are already in the works for this major milestone.

LIVINGINDENVER.CO 19

SPRING & SUMM MER 2013 / SEE & DO /

GRAB A COFFEE Do you smell it? Can you taste it? For some people, that unmistakable smell and delectable taste are the main reasons to pry themselves out of bed each morning. What is it? It’s the eye-opening and mouth-watering beverage that’s consumed by an estimated 100 million Americans on a daily basis and it comes from a simple bean – coffee.

Espresso

Espresso Machiatto

Espresso con Panna

Flat White

Cafe Latte

Cafe Breve

Cafe Mocha

Americano

common espresso drinks

LOCAL CUP OF JOE Skip the mile long line at Starbucks and support a locally owned, independent coffee shop; chances are you will have a much more personal experience and find a favorite new stop for your java. Denver’s cup of options is overflowing, but these are a few of our favorites when we are in the area.

EDGE EWAT WATER

LIITTLE LET TON

EDGEWATER COFFEE COMPANY

ROMANCING THE BEAN

Stop in to this super friendly local spot in downtown Edgewater before hitting up the farmers market just down the street during the Summer.

Local muscicians often play, creating a laid-back hang out that will have you feeling groovy-cool.

PERFECT WAKE-UP CALL To coffee connoisseurs, espresso is the quintessential form of coffee; the purest way to enjoy its aroma and flavor at their maximum intensity; a tiny miracle of chemistry and physics that is as much art as it is science. So, what exactly is it?

A

n Espresso is a small, concentrated coffee beverage, 2.5 ounces or less for a double espresso, served in a demitasse cup. It has both a liquid and a foam element (crema). It is made on a specialized machine that forces hot water through finely ground coffee that has been compacted (tamped), the force of the water being sent in the coffee cake. It takes 20-30 seconds to percolate the water through the coffee cake (or ”puck”) which is held in a portafilter ”coffee handle”. It is judged by its appearance, aroma, mouthfeel (body), flavor and aftertaste.

LIVING IN DENVER, spring / summer 2013

A convenient stop before jumping on the train, this coffee house is located in the 137 year old D& RG depot on the East side of historic downtown Littleton. If you don’t have to catch a train grab one of their specially crafted lattes and stroll downtown to check out the local businesses and restaurants.

MAKE A SUMMER DRINK

MAKE A GREAT DRINK:

Cheers To Summer Capture the tastes of warm weather and long lazy days with these splendid Summer cocktails.

MONDAY MOJITOS

(SHOWN LEFT)

1/2 cup fresh mint leaves, plus sprigs for garnish / 2 limes, cut into wedges, plus more for garnish / 2 cups crushed ice, plus more for serving / 1 cup Lime-Mint Syrup, recipe follows / 1 liter white rum / 1/2 cup fresh lime juice / Club soda Muddle the mint leaves and lime wedges with 2 cups crushed ice in the bottom of a large pitcher.

Add Lime-Mint Syrup, rum, lime juice, and more ice. Top off with club soda, to taste. Pour into glasses over ice and serve. Garnish each glass with a lime wedge and mint sprigs, if desired.

Lime-Mint Syrup: 2 cups sugar / 2 cups water / 2 limes, zested / 1/2 cup fresh mint leaves-

Bring the sugar and water to a boil in a medium saucepan and cook until the sugar is completely dissolved, about 1 minute. Remove from the heat, stir in the lime zest and mint, and let sit at room temperature for 30 minutes to infuse the syrup with the flavor of lime and mint. Strain out the mint and zest and refrigerate the syrup, covered, until cold.

NON-ALCOHOLIC 1 can frozen limeade / 1/2 can sprite / 2 C. frozen strawberries / juice of 2 limes *Blend all ingredients; serve in a mason jar with a straw.

POOLSIDE LEMONADE 1 can (46 oz.) pineapple juice / 1 C. Country Time Lemonade mix / 2 C. water / 2 cans Sprite / pineapple coconut rum

W

hen Memorial weekend rolls around at the end of May, all the graduations are done, the kids are out of school and the pace has slowed down a bit - the time has come to officially kick off Summer. We have found there is no better way to officially welcome in the hot season than with cold refreshing drinks mixed up especially for the occassion. Whether it be five o’clock on Friday, a Wednesday night grilling or Sunday afternoon, these beverages will have you kicking up your feet, turning off the TV and enjoying the everyday ”occasions” of a beautiful life in Colorado.

*mix all ingredients except rum in a pitcher, fill a glass with crushed ice, pour in 1-1.5 oz of the rum and top with the lemonade.

FOR BEER DRINKERS 6 pack favorite beer (avoid dark lagers or ciders) / 1 can frozen limeade *mix in a pitcher - this can be made in larger quantities, and tastes just as good from a plastic cup, so throw a few cans of limeade in the cooler and you have a perfect drink to take to the lake or neighborhood barbeque.

LIVINGINDENVER.CO 21

LIVING IN DENVER, spring / summer 2013

GRAB THE CAMERA

Head To Red Rocks

Miss the crowds by trekking the natural wonder on a weeknight just before the sun sets behind the mountains for great lighting and inspiring views of Denver below.

LIVINGINDENVER.CO 23

SPRING 2013 / SE EE & DO /

EXHIBIITIO ONS S

FIRST SHOWING Charles Partridge Adams was a Colorado landscape painter active during the late 1800s and early 1900s. Rocky Mountain Majesty: The Paintings of Charles Partridge Adams marks the first time that Adams’ paintings will be displayed together at a major art museum; and the Denver Art Museum will be the sole venue for this important exhibition that highlights his greatest paintings of Colorado.

Adams became one of the finest Colorado artists and is best known for his paintings of Longs Peak near Estes Park and other mountain ranges in Colorado. He was a highly prolific painter who created more than a 1,000 pain-

tings during his lifetime. The DAM will exhibit 33 of the very best of his oil and watercolor paintings depicting Colorado and will show the diversity of Adams’ oeuvre, which includes such styles as realism, tonalism and impressionism.

Rocky Mountain Majesty also will feature two of the museum’s own paintings, Moraine Park and Sunset in Colorado, alongside pieces from lenders across Colorado.

Rocky Mountain Majesty: The Paintings of Charles Partridge Adams; Denver Art Museum December 16, 2012 – September 8, 2013

LITTLETON / LODO

SAVORY SHOPPING The EVOO Marketplace, with locations in Littleton, LoDo and Aspen, offer an interactive & educational tasting experience unlike any other in Colorado.

Family-owned and operated, they put the customer first by allowing you to taste all of the ultra-premium extra-virgin olive oils and balsamic vinegars before you make a purchase.

Encased in beautifully polished steel canisters named “fustis” are over 50 of the finest and freshest ultra-premium extravirgin olive oils, flavor fused olive oils, flavor infused olive oils, aged balsamic vinegars and flavor infused balsamic vinegars from across the world.

OUR CHOICE? THE FIG BALSAMIC VINEGAR AND MUSHROOM - SAGE OLIVE OIL DOWNTOWN N DEN ENVER R

Budding Wonderland Visit the York Street location of the Denver Botanic Gardens, featuring gardens representing all corners of the world from authentic Japanese Gardens to plants native to South Africa in the South African Plaza. As you stroll from garden to garden, you are able to experience plants from around the world – right here in Colorado. Denver Botanic Gardens has opened the city’s first publicly accessible green roof, located above the Offshoots at the Gardens cafe. The green roof is the first of its kind on a city-owned building in Denver, and is a highly visible demonstration of the many benefits of green roofs for communities and for building owners. 1007 York Street, botanicgardens.org.

LIVING IN DENVER, spring / summer 2013

TEXT

LIVINGINDENVER.CO 25

SPRING & SUMMER 2013 /

2013 DENVER AUTO SHOW

Domestic and international automakers sent their latest models in cars, trucks, hybrids, vans, crossovers and sport utilities to the Colorado Convention Center March 20th-24th.

The Denver Auto Show unveiled 500 new vehicles from 37 different car lines, all in one location! The five-day event was the largest new car display from Chicago to Los Angeles. The Denver Auto Show provided one location with unlimited resources for those looking for a

LIVING IN DENVER, spring / summer 2013

new vehicle or information on the newest technology. Factory representative from each line were available to answer questions in a fun and stress free environment. The newest advances in green technology, fuel efficiency, and aftermarket technology were available for visitors to see and experience, alongside some of the never before seen 2014 models and concept cars. Exotic and luxury vehicles were also on display, including the 2014 Aston Martin Vanquish, priced at approximately $300,000. After 111 years of successful shows, the Denver Auto Show still has the best the auto industry has to offer!

NEW RIDES

auto SPRING / SUMMER 2013

LIVINGINDENVER.CO 27

AUTO SPRING & SUMMER 2013 / AUTO

“Around town, however, the 2013 Fusion hybrid feels delightfully responsive, no doubt due to the fact that the hybrid’s electric motor delivers its maximum-rated 117 lb-ft of torque (an increase of 11 lb-ft over last year’s hybrid) instantaneously. Never does the new Fusion hybrid’s powertrain feel anything but tractable.”

-- Car and Driver

IN STYLE “It’s tough to notice the Hybrid’s transitions.

They’re tabletop smooth and the interior is almost bank-vault quiet.”

-- Motor Trend

The Ford Fusion Hybrid is powered by a four-cylinder engine and electric motor that together produce 188 horsepower. The Fusion Hybrid also has a continuously variable transmission.

At 47/47 mpg city/highway, the 2013 Fusion Hybrid has some of the highest fuel economy ra-

tings in the class. Reviewers love how quiet the hybrid powertrain is, noting that it is almost silent, even with the gas engine running. They say that the Fusion Hybrid has plenty of power from a stop and in city driving.

The Ford Fusion Hybrid is the

LIVING IN DENVER, spring / summer 2013

ABOVE The new and sportier Ford Fusion is ranked #1 in affordable midsize cars U.S. News Rankings & Reports

2013 Best Hybrid Car for the Money because it has the best combination of ownership costs and positive reviews in its class. The Fusion Hybrid is also the 2013 Best Hybrid Car for Families because it has the best combination of quality, size and familyfriendly features in its class.

AFFORDABLE LUXURY

2013 Ford Fusion Hybrid Excellent fuel economy, strong performance, great reliability and safety scores, a roomy interior and stylish exterior help the 2013 Ford Fusion Hybrid rank at the top of the class.

“The Fusion also performs well. Its smooth ride and quiet-running drivetrain brought a sense of calm to a commute that often inspires frenetic hurling of epithets.”

-- The Wall Street Journal

TO LOOK OUT FOR

FORD FIESTA #1 IN SMALL AFFORDABLE CARS

FORD ESCAPE #1 IN AFFORDABLE COMPACT SUVS

If you want good driving dynamics, high-tech interior features and good gas mileage, there are few small cars that top the 2013 Ford Fiesta

The redesigned 2013 Ford Escape impresses car reviewers with its engaging performance and overall refinement.

Some even say it’s the best compact crossover on the market because it does so many things well

LIVINGINDENVER.CO 29

SPRING & SUMMER 2013 / AUTO The fourthgeneration RR only strengthens its position in the luxury SUV sector by improving the off-roading Terrain Response 2 system, while inside the handstiched opulence is unmatched by any other SUV.

UNMATCHED OPULENCE

T

he all new Range Rover has been engineered from the ground up to be the most refined, most capable Land Rover ever. With the adoption of the latest body and chassis technologies, the vehicle’s all-terrain performance has moved onto another level, both in the breadth and accessibility of its off road capability, and its on-road handling and

refinement. Packed with smart, relevant technologies that provide a relaxed driving experience, the latest driver assistance features include and enhanced Adaptive Cruise Control, which helps maintain a pre-set gap from the vehicle in front, even if it changes speed. Experience your own journey in the next generation range rover, from $83,545.

ENGLEW WOOD D

BEAUTIFUL RESTORATION When it’s finally time to give the old set of wheels a new life, Classic Restoration in Englewood is the only stop you’ll need to make.

Handling all pha-

ses of the restoration process for their customers, focusing on making the cars run perfectly no matter the time of year; when you have a project that demands the best attention to detail, visit Classic Restoration. 3800 S. Kalamath; classicrestodenver.com.

LIVING IN DENVER, spring / summer 2013

FERR RRAR A I

obsession

It’s a given that most people will salivate over a Ferrari, so we shouldn’t have to explain why we are drooling over the handprinted, 100% pure silk Ferrari head scarf, featuring technical designs of the Ferrari 125S. Now, the question is to wear it or frame it as art? Decide for yourself: $252.00, ferari.com

INSPIRE & CREATE

design SPRING / SUMMER 2013

photo: Aquality Construction

BROOMFIELD

OPULENCE

COMES STANDARD

Making outdoor living dreams come true, Aquality Construction is creating award winning, custom pools and spas against the rugged backdrop of the Rocky Mountains. The results are nothing short of masterful works of art.

LIVINGINDENVER.CO 31

photo: Aquality Construction

SPRING & SUMM MER / DESIGN /

OUTDOOR ENTERTAINING

A

fter you have put in the hours of

to keep cool air circulating. Make sure the

space feel like an extension of your home.

yard work mowing, raking, and

food is also kept out of the sun’s rays to avoid

Or spread a few blankets and throw pillows

weeding, why not celebrate your

wilted salads and curdled dressings.

for relaxed seating and easy stargazing

hard work with some outdoor en-

Restocking drinks can be easy with the help

when the sun goes down.

tertaining? So invite some friends over and

of a rolling kitchen cart. Set all of the supplies

The atmosphere of your party can be en-

enjoy your favorite summer oasis with the

needed to make a drink on the cart, such as an

hanced by many different lighting choices.

help of these outdoor entertaining tips.

If

ice bucket, extra glasses, your choice of drinks

Fairy Lights placed throughout your gar-

your gathering is during the daylight hours,

and napkins. When your supplies start to run

den can give your party an ethereal glow.

make sure there is plenty of shade for both

low just roll the entire cart into the kitchen to

Outdoor lights intertwined with foliage is a

your guests and the food. Your outdoor party

restock. Forget running back into the house

subtle way to light walkways and showcase

will quickly turn into a regular old indoor party

for each individual item and enjoy a drink

your landscaping. Candles are always a ro-

if your guest are stuck in the sun. Arrange

from your well stocked cart.

mantic way to light up the night, but if you

seating in the shade of trees or patio umbrel-

If you don’t have enough chairs for all your

are worried about the possible fire hazard

las to help keep the heat at bay. Setting a os-

guests, no sweat! Take easy to move indoor

try flameless battery operated candles for

cillating fan near seating areas can also help

furniture outdoors to make your outdoor

the same effect.

The grass is getting greener, flowers are blooming and the temperature is rising; gather friends and enjoy all that outdoor living in Colorado has to offer.

LIVING IN DENVER, spring / summer 2013

2013 FORD FUSION HYBRID

LIVINGINDENVER.CO 33

SPRING & SUMM MER 2013 / DESIGN N/

THE 4 BASIC DESIGN PRINCIPLES OF

FENG SHUI

BY CATHLEEN MCCANDLESS ”I don’t believe in Feng shui.” I can’t begin to count how many

The architect should strive continually to simplify; the ensemble of the rooms should then be carefully considered that comfort and utility may go hand in hand with beauty.

- Frank Lloyd Wright

times I’ve heard this statement throughout my years as a feng shui consultant. Yet every time I do, it always amuses ing you don’t believe in air or gravity. Whether you believe

BASIC PRINCIPLE 1: PROTECT YOUR BACK

in it or not, feng shui is all around you and affecting you all

Both people and animals prefer to sit with their backs to a wall in

the time. Take a moment to observe your environment right

order to have a view of the rest of the room. When your back is pro-

now. Are you curled up in your favorite chair or propped up

tected, you feel safe enough to relax and enjoy yourself because your

against soft pillows on your bed? How are you feeling right

basic survival needs for safety and protection are being met.

me. You see, saying you don’t believe in feng shui is like say-

now? Relaxed or tense? Focused or distracted? No matter where you are or what you are doing, how you are feeling

Feng shui translates human survival mechanisms into basic design

right now is influenced by the way you are experiencing the

principles that can help create an environment that’s relaxing and

feng shui of that environment.

comfortable. Select chairs, sofas and headboards with sturdy backs that are high enough to provide a feeling of safety but not so high

Feng Shui [pronounced ”fung shway”] is the study of the en-

that they feel oppressive. Chairs and sofas with arms offer a greater

vironment and how it affects people. Contrary to what you

feeling of protection than seating with open sides. Arrange furniture

may have heard, feng shui is not a belief system, a religion,

to provide a clean view of the main door to a room. This is especially

superstition, or magic. You don’t need to ”believe” in it in or-

important with desks and task oriented seating. When you’re seated

der for it to work. Feng shui has nothing to do with changing

with your back to a wall and with a clear view of the door as well

your luck and everything to do with helping you create a spa-

as the rest of the room, this is known as the ”command position” in

ce that promotes feelings of happiness and well-being.

feng shui. This position eliminates the element of surprise. Such an arrangment allows you to feel more empowered, more relaxed, and

In order to have an optimal life, you must have optimal sur-

more in control of your surroundings.

roundings. All living things practice feng shui. Plants, animals, and people have specific requirements for their respective environments in order to thrive. An unfavorable setting may bring disease and illness, causing living things to degenerate and possibly even die. Just like plants and animals, your releationship to your surroundings is fundamental to your health and well-being Feng shui is often credited with creating miraculous changes in people’s lives. Many people attribute improvements in relationshiops, finances, health, and well-being to applying feng shui principles to their homes and offices. The benefits that are achieved with feng shui are not the result of magic, belief, or luck. They occur because feng shui helps people adjust factors in their environment in order to accentuate the positive and minimize the negative. when you’re happier in your surroundings, you experience greater happiness and satisfaction in your life.

Chairs with arms and comfortabl e backs are key, just make sure the back isn’t so high that it feels oppressive.

photo: Dessin Fournir

FENG SHUI

LIVINGINDENVER.CO 35

POWERFUL SURROUNDINGS THE HOME OFFICE MUST BE AS AESTHETICALLY, PSYCHOLOGICALLY AND ERGONOMICALLY PLEASING AS POSSIBLE. IF YOU LOVE THE SPACE THAT YOU’RE SPENDING TIME IN, THIS POSITIVE ATTITUDE WILL CARRY OVER INTO YOUR WORK.

photo: Laura Hull / design: Jamie Bush & Co., Los Angeles, CA, jamiebush.com

THIS BRIGHT, SUNNY SPACE IS IDEAL FOR GETTING WORK DONE; TOO QUIET, TOO DARK, OR TOO SHADY, YOU MAY FIND YOURSELF NAPPING INSTEAD OF WORKING.

LIVING IN DENVER, spring / summer 2013

MYWILDLIFEMAGAZINE.COM / 37

LIVINGINDENVER.CO 37

Lighting greatly influences the way you experience your kitchen.

After leaving the privacy of your bedroom and bathroom in the morning, the kitchen is usually the first room that you spend time in during the day.

Exposure to natural sunlight in the morning helps regulate circadian rhythms and internal body clocks to set the tone for the day to come.

SPRING 2013 / DESIGN / FENG SHU UI

BASIC PRINCIPLE 2: MINIMIZE SHARP EDGES, POINTS AND CORNERS Right angles and straight lines don’t exist in nature. Sharp points, corners and angles in our surroundings can be interpreted as threatening, and our bodies respond to the threat with tension. When sharp corners protrude into a room, the space may not feel very relaxing because our survival instrincts are on high alert to keep us safe.

Soften or minimize sharp angles and pointed objects in your space by doing the following: •

Avoid plants with spiked leaves and thorns, both inside and outside your home.

•

Place round objects, such as sculptures, planst with soft leaves, circular tables and lamps in the corners of a room.

•

Position furniture with sharp edges, such as tables, desks and cabinets, diagonally in corners to make a room feel more inviting.

•

Frame windows with drapes to soften the edges.

•

Choose floral or non-geometric patterns for rugs and upholstery.

BASIC PRINCIPLE 4: CREATE BALANCE BETWEEN EXTREMES The term ”feng shui”, loosely translated, means ”wind” (feng) and ”water” (shui). Instead of taking these words literally and seperately, it’s more beneficial to consider them conceptually and together.

BASIC PRINCIPLE 3: ADD IMAGES & MATERIALS FROM NATURE

Combined, they capture the essence of feng shui, which is balance and flow. The concept of balancing between two extremes is

Scientific studies have proven time and time again that plants, images,

the essence of feng shui’s approach to optimizig an environment.

and materials from nature reduce stress, promote healing, increase

You must be mindful moment-to-moment of keeping your balance

productivity and provide a greater sense of well-being in humans. We

while also looking ahead to make sure that you’re heading in the

are hard-wired to respond to all aspects of the natural environment: its

best direction. It’s about being balanced and focused in the pre-

shapes, materials, smells and colors. When we integrate plans, images

sent moment while paying attention to, and preparing for, what

and materials found in nature into our living and working spaces, we’re

lies ahead.

including features that resonate with us on a deep level.

No matter your design preferences, there are simple ways to bring nature into your home: •

Add live plants. It’s a simple idea, but somethimes just the addi-

When you apply feng shui principles to your surroundings, you’re helping your environment, and your journey through life becomes more balanced and positive.

tion of a plant or two can transform an area from a place where no one feels comfortable to a place where people want to be all the time.

•

Display artwork that depicts scenes from nature. Seascapes, landscapes and other outdoor scenes help to bring the natural world indoors, promoting a feeling of calm.

•

Choose materials that come from nature. Wood, stone, jute, hemp, bamboo and cotton feel better and are better for you than synthetic or man-made materials.

•

Integrate water into your home environment with indoor tabletop fountains or aquariums. Pools, ponds and even birdbaths add water to an outdoor setting, as well as outdoor fountains.

Recommended Reading: Learn more about Feng Shui and implementing it effortlessly into your home place with author Cathleen McCandless’s book, Feng Shui That Makes Sense, available at Amazon.com

DESIGN INSPIRATION: MODERN COUNTRY

photo: Dessin Fournir

lookbook

DESIGN INSPIRATION:

Modern Country Combining traditional, comfortable shapes with modern accents and colors creates an eclectic and warm environment that gets itâ&#x20AC;&#x2122;s final details from the Colorado mountainscapes and seasons that provide an ever-changing collection of hard-to-find masterpieces.

LIVINGINDENVER.CO 39

In a space that is oftentimes hard to decorate for homeowners, this second

Modern Country

floor landing, while not big on space, provides an intimate, stylish seating

LOOK #1: A STYLISH SECOND FLOOR LANDING

area, with wall space perfect for displaying family photos. The green sofa,

photo: Karyn Millet / design: Tim Barber, Ltd., Inc.

although modern in shape, is softened with light pillows in a traditional pat-

Architecture & Interior Design, LOS ANGELES, CA TIMBARBERLTD.COMN

tern. The gallery wall provides a traditional country detail in coloring, while

keeping them all consistent creates a modern effect. Accessories found in nature like the turtle shell sculpture and antler sheds offer personal detail.

The patina mirror, with it’s weathered look, offers a shabby chic feeling of lived-in comfort; ensuring your space will never feel too stiff and uninviting.

Treat second or third floor landings just as you would other entrances in your home. Adding a few pieces of furniture creates another liveable space that can be utilized and appreciated. Think reading nooks, libraries, or children’s areas; just make sure there is storage for toys or the space will feel overwhelming and result in no one using it.

SPRING 2013 / DESIGN /

Comfort has no boundaries in modern living. Big, open, airy living spa-

Modern Country

ces are ideal in an age where friends and family move freely between the

LOOK #2: WIDE OPEN SPACES

couch and the kitchen. Because this room is divided into multiple seating

photo: Grey Crawford / design: Jamie Bush & Co.

areas, its use is flexible: cozy for one or two, while equally suited to host

LOS ANGELES, CA JAMIEBUSH.COMN

LIVING IN DENVER, spring / summer 2013

a crowd. Distinguishing diďŹ&#x20AC;erent areas with rugs and furnishings in an

BE INSPIRED: PROJECTS

earthy palette lends a bit of traditional style to the contemporary layout; the rock, rich wood tones and plank ceiling oďŹ&#x20AC;er country flair that is inviting and cozy. Endless windows and french doors blur the line between indoors and out, inviting the Colorado breeze to flow on through.

When creating multiple areas in your open floor plan, keep coloring consistent and neutral. There are no doors to shut out a bright color, instead try adding it in with pillows, accessories and flowers, this makes it easy to freshen the spaceâ&#x20AC;&#x2122;s style from season to season and bring new life to your furniture.

LIVINGINDENVER.CO 43

PROMOTIONAL: KARYN MILLET FINE ART

The New Affordable

Elevate your home instantly with modern artwork.

Modern designers love to mix “the high with the low” and one of the simplest ways to do this is with high quality art. Skillful designers will create an interior around an expensive “one-ofa-kind” artwork or custom rug and finish with flea market finds and personal objects.

Homeowners who want to use this trick can “cheat” by buying limited edition artwork from a handful of new websites showcasing talented new artists. One of the best for affordable art is SHOPkarynmillet.com. Karyn Millet’s website features a limited but finely curated collection of the awardwinning photographer’s distinctive images and offers excellent value in today’s art world.

Previously, Millet’s fine art was only available to the trade who worked closely with her to create unique custom pieces. Her artwork can be seen in private homes and commercial spaces around the country.

Custom orders and sizes up to architectural proportions are available upon request.

Millet’s visually uplifting new book, “The Accidental Photographer, Dare to Do Something Different,” features her stunning images but stands apart from other photography books by providing inspiration and advice for anyone wanting to make a life change. www.SHOPkarynmillet.com www.amazon.com - The Accidental Photographer www.karynmillet.com LIVING IN DENVER, spring / summer 2013

LIVING WITH ART

LOOK #1: SECONDS PLEASE, A PERFECT KANSAS KITCHEN

*

This incredible, hard working kitchen leans heavy on country fabrics and fi-

nishes, traditional shapes and classic styling to create a welcoming environment. The stainless steel appliances and open floor plan introduce modern

amenities highly sought after in today’s custom home designs. The wood beams provide a solid base to design around; complimenting the dark with cream cabinetry and accessorizing with a collection of wicker baskets that

join the two elements together. Country details and style combine with an open, modern living style creates a perfectly balanced space and center hub of the home.

Don’t attempt to match everything; the sleek stainless steel provides just enough contrast in the space to break up the light cabinets and the copper-orange accents provoke the appetite - an excellent choice for the kitchen or dining areas.

photo: Durston Saylor / design: CULLMAN & KRAVIS, NEW YORK, NY CULLMANKRAVIS.COM

design: Mark Cutler Design, LOS ANGELES, CA MARKCUTLERDESIGN.COM

* LOOK #4: SITTING PRETTY

*

This incredible, hard working kitchen leans heavy on country fabrics and finishes, trahat join t the home.

Don’t attempt to match everything; the sleek stainless steel provides just enough contrast in the space to break up the light cabinets and the copper-orange accents provoke the appetite - an excellent choice for the kitchen or dining areas. photo: Karyn Millet / design: Tim Barber, Ltd., Inc. Architecture & Interior Design,

LIVING WITH ART

LOS ANGELES, CA TIMBARBERLTD.COM

LIVINGINDENVER.CO 45

SPRING & SUMM MER 2013 / DESIGN N/

”ART WASHES AWAY FROM THE SOUL THE DUST OF EVERYDAY LIFE.” -PABLO PICASSO Historically, people have been overwhelmed and terrified by the idea of buying art for a variety of reasons; they fear filling a living space with art as intimidating and unattainable.

People associate the word ‘art’ with what’s in museums and have pigeonholed the whole notion as too ‘highbrow.’ Many people assume that adding fantastic, eye-catching art to their walls is a decorating splurge - not to mention that in the past ten to fifteen years, the auction houses have publicly reported astronomical figures every time they close a contemporary art auction, so a lot of people think that those are the average prices. Finally, there is the misconception that galleries are impenetrable by the average layperson or by those who aren’t wealthy. These are all myths that are simply untrue.

Decorating with art does not have to be a daunting proposition; first you must figure out what you like. Take your time and look at a lot of art; go to museums, walk through galleries, visit art fairs or open houses at local universities. Note what you like when you see it: on television, in a friend’s house, on the pages of a magazine or on a website. Have a conversation with yourself about what you like and why, and what you don’t like and why. It’s all about finding artwork that challenges you, moves you or reflects your sensibilities. Buying artwork shouldn’t be about filling a certain space on a wall or about the price. When you find the right piece, it should provoke a guttural response.

TIP: HANGING YOUR ARTWORK: Most make the mistake of hanging artwork too high.

Art is supposed to be at eye-level, but it shouldn’t be eye level to a guy who is 6-foot-3. When you hang artwork lower, you bring it into the room and make it much more part of the space. Rule of thumb: Artwork should hang so that its center is 60” from the ground, but it can go down to 56” from the ground if it looks better to you. clockwise from center; Cosmic print by Douglas; Anthropometrie, 1960 by Yves Kelin; Modern female petrol pump operator; Oak alley by William Guion; Ivies & Ferns IV by LIsa Audit; Ivies & Ferns II by Lisa Audit; Walk with me by Luis Beltron; find these prints at Art.com LIVING IN DENVER, spring / summer 2013

LIVING WITH ART

PRINTS ARE A GREAT WAY TO INCLUDE ART INTO YOUR SPACE ON A BUDGET, THE CHOICES AVAILABLE ON THE INTERNET ARE INCREDIBLY VAST, SO SPEND TIME RECOGNIZING WHAT YOU ARE DRAWN TO. FRAMING OPTIONS ARE READILY AVAILABLE AT MANY SITES, CREATING A ONE-STOP-ART-SHOP FOR THOSE THAT CANNOT YET AFFORD ORIGINAL PIECES, OR LIKE TO CHANGE UP THEIR DECOR ON A REGULAR BASIS.

LIVINGINDENVER.CO 47

SPRING & SUMMER 2013 / FOOD, ETC.

Rich and buttery sweet potato biscuits balance savory with sweet perfectly

LIVING IN DENVER, spring / summer 2013

RECIPES & RESTAURANTS

food,etc.

SPRING / SUMMER 2013

THE PERFECTLY COOKED CHICKEN / UPGRADES TO THE AVERAGE: BEANS & RICE & BISCUITS, OH MY! / SUMMERTIME SWEETS: SALTED CARAMEL / TRY SOMETHING NEW: GREEK PASTITSIO & INDIAN CHICKEN /

LIVINGINDENVER.CO 49

SPRING & SUMM MER 2013 / FOOD, ETC. / PERFECTL LY COOK KED CHICKEN

THE PERFECTLY COOKED CHICKEN is a myth to many. After countless attempts at pulling a perfectly

lot easier. Mix it in with mayo, celery, salt and pepper and a squeeze of lemon juice; stuff it in a pita for lunch.

cooked bird from the oven only ends in dry, coarse meat and

Make a one-pot chicken noodles wonder by transferring all

chinese delivery, the confidence is deflated. Well ring the dinner

the chicken meat from the slow cooker to a soup pot, ad-

bell, invite friends over and get out your crock pot, because we

ding in any onions you can find. Dice 2 carrots and 2 stalks

have the method to cooking a chicken that will bring your kitchen

of celery, 2 minced cloves of garlic

confidence back in less than 8 hours.

PERFECT CHICKEN

THE PROCESS

Use your slow cooker to create magic while you are at work or running errands and come home to juicy chicken that has fallen from the bone.

Cook it on a Sunday and use it all week for chicken salads, casseroles and healthy protein whenever you want it.

Simple eating of natural foods and ingredients, eliminating processed foods high in sugars and syrups is a healthy habit that becomes easier as the weather warms and fresh produce is readily available. Simple eating begins with simple cooking, which is exactly why this chicken was introduced. There is no butter or oil in this recipe, so the natural juices of the bird can really come through, enhanced by the fresh onion and seasonings. Cooking it low and slow ensures moist meat, where an oven can easily dry it out before you have even set the timer.

It also ensures that you can carry on your day without worrying about being present to watch, baste, rotate and remove.

THE USES Having a fridge full of shredded chicken makes your world a

and add to the pot along with 4 cups of chicken stock, salt and pepper, a pinch of poultry seasoning and a pinch of oregano. Bring to a boil and add 1 package frozen egg noodles to the pot - cook until tender and most of the liquid is absorbed.

Bump up a standard by adding it into your favorite homemade macaroni and cheese recipe. If you don’t have one follow this: boil 8 oz macaroni

1 whole chicken, rinsed and patted dry 1 large onion, sliced 1 tbsp paprika 1 tsp salt (lawrys salt if you have it) 1 tsp pepper 1.5 tbsp garlic powder 2 tbsp onion flakes

and drain, meanwhile melt 4 Tbsp. butter and add in 4 Tbsp flour, whisk until thick and light brown, add in 2 C. half & half slowly, whisking until thick, remove from heat and add 2 C. shredded Cheddar cheese, stir until smooth. Mix 1 C. shredded chicken into the pasta and add to a casserole dish, top with cheese sauce and mix to combine. Sprinkle top with 1/2 C.

Turn the slow cooker to High heat / Layer the onion slices in the bottom / Set the chicken on top, (breast down) / Mix all seasonings together and sprinkle over the top / Cook on High for 1 hour, turn down to Low for 6-8 hours / After 6 hours poke your chicken to see if it’s coming off the bones yet, if not, let it go another hour or two. / If you are putting a frozen chicken into the cooker, increase your cooktime on High to 3 hours

breadcrumbs and dot with butter; bake at 350 degrees until the top is brown and bubbly.

Chicken tacos, enchiladas and quesadillas are simple solutions for taco Tuesday’s, and adding it to pasta tossed with olive oil, parmesan and toasted walnuts creates an elegant Friday night meal when paired with a glass of Pinot Grigio or your favorite white wine. So get out your slow cooker and start creating your own chicken meal masterpieces.

PERFECTLY COOKED CHICKEN

SPRING & SUMMER 2013 / FOOD, ETC.

SWEET POTATO BISCUITS Orange sweet potatoes give a soft texture and a beautiful golden color to these fluďŹ&#x20AC;y biscuits 1 3/4 cups all-purpose flour, plus more for kneading and shaping 2 tablespoons light-brown sugar 2 1/2 teaspoons baking powder 1 teaspoon salt 1/2 teaspoon baking soda 6 tablespoons chilled unsalted butter, cut into pieces, plus 1/2 tablespoon melted butter and more for pan 3/4 cup Sweet-Potato Puree, chilled 1/3 cup buttermilk

*Create the sweet potato puree by peeling and dicing a sweet potato and boiling until fork-tender; drain and mash with a bit of butter to create a creamy consistency Make the dough: In a large bowl, whisk together flour, sugar, baking powder, salt, and baking soda. With a pastry blender or two knives, cut in butter until mixture resembles coarse meal, with some pea-sized lumps of butter remaining. In a small bowl, whisk together sweet potato puree and buttermilk; stir quickly into flour mixture until combined (do not overmix).

Shape the biscuits: Turn out dough onto a lightly floured surface, and knead very gently until dough comes together but is still slightly lumpy, five or six times. (If dough is too sticky, work in up to 1/4 cup additional flour.) Shape into a disk, and pat to an even 1-inch thickness. With a floured 2-inch biscuit cutter, cut out biscuits as close together as possible. Gather together scraps, and repeat to cut out more biscuits (do not reuse scraps more than once).

Bake the biscuits: Preheat oven to 425 degrees, with rack on lower shelf. Butter an 8-inch cake pan. Arrange biscuits snugly in pan (to help them stay upright). Brush with melted butter.

Bake until golden, rotating once, 20 to 24 minutes.

LIVING IN DENVER, spring / summer 2013

UPGRADES TO THE AVERAGE

STICKY WHITE RICE Properly cooked white rice is, in our opinion, one of the most important, affordable, and delicious recipe staples to have. A simple meal of roasted chicken and white rice is healthy and satisfying; add them to fajitas and cure your craving for food chain Chipotle’s monster roll-ups, or eat the hot, sticky goodness all by itself.

NOTE: This recipe uses light coconut milk, and yes, you should be able to find

it at your local grocer. If you are leary of using it because you or someone in the family does not like coconut flavor, don’t worry, this recipe only uses enough to add creaminess, not taste; if you don’t have it or can’t use it for allergic reasons just substitue water.

3 C. long grain white rice 1 can (15 oz) light coconut milk 4 C. water 2 Tbsp. olive oil 1 Tbsp salt 2 Tbsp. lime juice (optional) 1/4 C. fresh cilantro (optional)

Add oil to saucepan set to medium-high heat, when hot add rice and stir to coat./ Saute rice until toasted and slightly brown. / Add in coconut milk and water, stir to combine, boil mixture for 10 -15 minutes, stirring occasionally. / Add in salt and remove from heat, give one final stir and cover for 30 minutes without lifting the lid./ After 30 minutes it is ready to serve or stir in the lime juice and cilantro. (recommended if eating with fajitas!)

CUBAN BLACK BEANS Black beans usually get a second look only when preparing mexican-style food, or to throw in a taco salad, but wait - pick up a few more cans at the store next time and discover a new favorite. This nutritious legume is a great way to stretch your food budget, and when prepared properly, the flavor intensity transports you to an open kitchen full of famly recipes and smells of worldy cuisine.

2 (10 ounce) cans black beans, do not drain 2 Tbsp olive oil 1 medium onion, chopped 1 green pepper, chopped 4 garlic cloves, minced 1 teaspoon cumin powder 1/2 teaspoon oregano 1/2 teaspoon salt 1 tablespoon red wine vinegar Saute the onion, pepper and garlic in olive oil. / Add the beans with liquid. / Add spices and simmer 30 minutes or up to an hour if you have time, stirring occasionally. / Add the vinegar just before serving.

LIVINGINDENVER.CO 53

SPRING & SUMMER 2013 / FOOD, ETC.

HOT! HOT! HOT!

FEAST YOUR EYES

From top: The trademark HOT above the kitchen was once part of a HOTEL sign; fresh fare artistically prepared and presented; the red glow cast ambience over a cocktail and menu.

The atmosphere at Central Bistro & Bar will pull you in first. A modern, clean and sleek style that is comfortable, not cold, thanks in part to the red glow of the massive letters H-O-T above the kitchen. If you arrive early or are waiting on your party the bar is small and chic and serving up some of the best cocktails in the city - try a star power or tejon. Fresh, eclectic ingredients combine with creative preparation and result in flavors so rich and savory that we were nearly giddy with satisfaction. Our table sampled small plates like fried pickles, wisconsin cheese curds and crab mac & cheese, leaving no crumbs for the hungry and nearly a clean plate for those wash-

ing dishes. The dishes, inspired and very clever but also deeply nourishing and satisfying were seasoned and presented beautifully. The staďŹ&#x20AC;, so helpful and friendly, pampered us with attentive service and extensive knowledge of the menu.

Everything suggested was spot on, and we left feeling that we added a new friend to our foodie four-some.

Stop in for a quick bite and glass of wine or plan a sit down dinner with friends. If you are looking for a night out, to be spoiled with service and food in a relaxing and intimate atmosphere: look no further and make your reservations at Central Bistro & Bar. 1691 Central Street, centralbistrobar.com.

MORR RRIS SON

Fancy Flights Travel West to Morrison and stop by the tiny Flights Wine Bar, where the staďŹ&#x20AC; is incredibly helpful in choosing flights of wine based on your likes and dislikes.

Choose from their menu of freshly prepared items like the hummus and cheese pairings. Get comfortable in an oversized chair by the fire and enjoy big flavors and exquisite wines in the cozy setting of a small mountain town.

LIVING IN DENVER, spring / summer 2013

From left: Pinot Noir and empty cheese plates; meats, cheeses and a hummus trio

FEAST & CRAVE

crave the bites, nibbles, meals & drinks in the front range we are (still) dreaming about

garlic olives & red sangria from ONDOS, 250 Steele St./ the spicy hummus at CITRON BISTRO, 3535 S Yosemite St / sunday bloody mary’s at PUB ON PENN, 1278 Pennsylvania St / CENTRAL BISTRO & BAR’S fried pickles, 1691 Central St. / crab bisque and ceasar salad at NORDSTROM CAFE BISTRO, cherry creek mall nordstrom / sausage and gravy kolaches from THE KOLACHE FACTORY, 92 Wadsworth Blvd. / Pork canitas at TEQUILAS, multiple locations / buffalo chicken chicaroonas at THE LAKEWOOD GRILL, 8100 West Colfax / taco sushi at TAG, 1441 Larimer / bob’s favorite at CAFE JORDANO, 11068 West Jewell Ave. / pubchips, hush puppies, queso dip and the big dog burger at THREE DOGS TAVERN, 3390 W. 32nd Ave. / a large sweetness pizza from THE EDGEWATER INN, 5302 W. 25th / HOUSTON’S fries and bbq ribs, 303 Josephine / fry bread and nachos at TOCABE, 3536 W. 44th Ave. / beer and pizza from HOPS & PIE, 3920 Tennyson / fresh beignets from RIOJA, 1431 Laramie / lobster mac n’ cheese from PASTA JAYS on Pearl Street in Boulder / happy hour tapas at THE MED, Walnut Street, Boulder / a chapel hill chicken biscuit from RISE AND SHINE, 3930 W. 32nd Ave. /

LIVINGINDENVER.CO 55

SUMMERTIME SWEETS: SALTED CARAMEL

There is something truly addicting about mixing salty with sweet Salted melons, grapefruit, hot chocolate and most recently, the delicious, pourable confection known as caramel.

DULCE DE LECHE CARAMEL SAUCE (makes about 1 C.) The name of this caramel-like confection, from Argentina and Uruguay, loosely translates to â&#x20AC;&#x153;milk candyâ&#x20AC;?: In a traditional process, sugar and milk are cooked over low heat for hours, until the mixture becomes thick and golden, in our method we simplify it a bit.

1 can sweetened condensed milk Pour the contents of the sweetened condensed milk into a 1.5- 2 cup canning jar; tighten the lid securely. Place in the bottom of a slow cooker, fill with hot water until the water level is at least an inch above the milk. Cover and cook on low for 6-8 hours, or until caramelized and thickened to your liking.

LIVING IN DENVER, spring / summer 2013

UPGRADES TO THE AVERAGE

SALTED CARAMEL BUTTER BARS 2 cups butter, softened 1 cup white sugar 1 1/2 cups icing sugar 1 Tbsp vanilla 4 cups flour 1 14 oz bag caramels, unwrapped (About 40 - 50 individually wrapped) 1/3 cup whipping cream 1/2 tsp vanilla 1 Tbsp coarse sea salt Preheat oven to 325 degrees & line a 9 X 13 pan with parchment paper, spray lightly with cooking spray. / In a large bowl, combine butter and sugars, beat until creamy. / Add in vanilla and beat until combined. / Mix in flour until a soft dough forms. / Press half of the dough into the prepared 9 X 13 pan. Refrigerate remaining half of dough. / Bake for 15 minutes. / Place the caramels in a microwave safe bowl. Add the cream and vanilla, and microwave for 1 minute.

Remove from the microwave and stir until smooth. If caramels are not completely melted, microwave at 20 second intervals, stirring after each interval, until smooth. / Pour the caramel filling over the cooked crust (Do your best to pour it evenly over crust as it is very diďŹ&#x192;cult to spread). / Sprinkle salt over the top. / Removing remaining dough from fridge and crumble it evenly over the caramel. / Return the pan to the oven and bake until filling is bubbly and the topping is firm and golden brown, about 25 - 30 minutes. Let cool completely before cutting into squares. (Try one warm!)

PEANUT BUTTER CHOCOLATE CHIP COOKIES WITH CARAMEL & PRETZEL TOPPING 1 stick unsalted butter, softened 3/4 C. sugar 1/3 C. peanut butter 1 egg 1/2 tsp. vanilla 1 1/4 C. flour 1/2 tsp. baking soda 1/4 tsp. salt 1 C. milk chocolate chips approx. 32 caramels, unwrapped 1/3 C. heavy cream 2 C. crushed pretzels Preheat oven to 350 degrees. / Beat the butter, sugar and peanut butter until creamy - add the egg and vanilla. / Stir together the flour, soda and salt - add to butter mix, blending well. / Stir in the chocolate chips and drop by rounded teaspoonfull onto an ungreased cookie sheet - pressing an indention into the center of each cookie. / Bake until edges are golden - let cool on a wire rack that has been placed over a sheet of foil or parchment paper. / Melt the caramels over a double boiler till smooth, stir in the cream. / Spoon caramel into the center of each cookie and top with crushed pretzels.. / Makes approximately 24 cookies

LIVINGINDENVER.CO 57

TRY SOMETHING NEW All too often home cooks get caught in the same food rut; preparing meals based on family tastes, time restrictions and being comfortable with a recipe. Adopting new cultures and countries in your eating style is a great way to discover new spices, scents and flavors to fall in love with; such as the cinnamon in these two savory dishes.

INDIAN CHICKEN

This recipe needs to be prefaced by stating that the following chicken recipe is not authentic Indian cuisine: it has been modified so that all ingredients can be found locally, while keeping some of the familiar flavors traditional in Indian cooking. This “American-Indian” chicken dish is incredibly savory and also uses hints of cinnamon to create a unique cultural tasting for your mouth. Bonus! It cooks all afternoon in the slow cooker so you are free to do other things, although it may be hard to concentrate with the incredible smells filling the kitchen!

3-4 large boneless chicken breasts 1 can condensed tomato soup 1 C. sour cream 1/3 C. minced onion flakes 2 Tbsp. garlic powder 2 Tbsp olive oil 1 Tbsp cumin 1/2 Tbsp paprika 1 tsp. cinnamon 1 tsp salt 3/4 tsp pepper 1 tsp cayenne or red pepper flakes 2 bay leaves 1 C. heavy cream 1 C. water 2 tsp. lemon juice

GREEK PASTITSIO

A pasta casserole with hints of cinnamon is a heartwarming comfort perfect for fall weather, but we like it so well that it often makes it’s way to the table on a Sunday evening or rainy afternoon.

8 ounces bucatini pasta or 8 ounces ziti pasta 3 tablespoons melted butter 1/3 cup grated parmesan cheese 1/3 cup milk 1 egg, beaten 1 lb ground beef 1/2 cup chopped onion 1 (8 ounce) can tomato sauce 1 teaspoon salt 1 teaspoon dried mint flakes (optional) 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/8 teaspoon pepper 4 tablespoons butter 4 tablespoons all-purpose flour 1/4 teaspoon salt 2 cups milk 1 egg, beaten 1/3 cup parmesan cheese 1 Cook pasta; drain, and return to pan.

2 Stir in the melted butter, 1/3 cup Parmesan cheese, 1/3 cup milk, and the egg; set aside.

3 In a a skillet or large saucepan, cook ground beef and onion until meat loses its pinkness and onion is soft; drain excess fat.

4 Stir in tomato sauce, the 1 teaspoon salt, mint flakes (if used), cinnamon, nutmeg and pepper; set aside.

5 In a saucepan, melt 4 tablespoons butter, then mix in flour and 1/4 teaspoon salt.

1 Place chicken in the bottom of the slow cooker.

6 Slowly stir in the 2 cups milk, stirring well after each addition so that no lumps form.

2 Mix the remaining ingredients in a bowl and pour over the chicken, stirring to make sure all the chicken is covered with the sauce

7 Cook and stir on medium high until cream sauce starts to thicken; stir for one minute more, then remove from heat.

3 Cook for 4 hours on High or 8 hours on Low

8 Beat egg in a small bowl, then pour into cream sauce, stirring briskly.

9 Blend in the 1/3 cup Parmesan cheese.

4 Because every slow cooker is different, check the mixture every once in awhile to make sure it is not sticking to the bottom - just give it a quick stir. Remove the bay leaves before eating. This chicken is divine over rice, or eaten with rice and black beans, rolled in a tortilla.

Mix up this quick remoulade to enjoy with it: 1/2 C. mayo 2 Tbsp Sriracha (chili garlic sauce) 1 Tbsp lemon juice *mix until combined

LIVING IN DENVER, spring / summer 2013

10 Layer half the pasta mixture in a 11” x 7” (or 2 quart) baking dish.

11 Spoon the meat mixture evenly on top, then the remaining pasta.

12 Pour cream sauce over top, to cover completely.

13 Bake, uncovered, at 350F for about 40 minutes, or until hot and lightly browned.

14 Let stand for 10 minutes.

TRY SOMETHING NEW

HOW TO::

PERFECT ROASTED GARLIC If smearing soft, golden, roasted garlic onto a piece of warm baguette is your idea of heaven then you are in for a wonderful surprise: it is one of the easiest and most impressive things you will take out of your oven. Whether spreading on toasted bread slices, mixing in with garbanzo beans for a perfect roasted garlic hummus, or adding into your mashed potatoes, this heart-healthy masterpiece of a food will become your new best friend.

Cut the top quarter off of your garlic so it is exposing the individual cloves, drizzle with olive oil and salt; wrap in foil and place in a 400 degree oven for about 45 minutes (your nose will tell you when it’s done!) Let sit until cooled, and then squeeze the softened cloves from their casing. Devour the entire thing yourself (remember a breath mint!) or wow dinner guests by placing on a tray with assorted cheeses, meats, crackers and toasted bread.

1 large head of garlic 1 Tbsp olive oil sprinkling of salt

WINE

PASO ROBLES The perfect wine to pour when the grill is hot and the steaks are juicy: the Paso Robles from winemaker Sean Minor. Can’t find this one? All of the 4Bears wines are really good.

Have a favorite wine stop? May we recommend one? If you are in the Highlands area, stop by TOAST! WINE & SPIRITS at 3828 W. 23rd Ave. and rediscover the pure joy of good wine. The small space is filled with an amazing selection that the owner and staff are eager to tell you about; tell them what you like and they will never steer you wrong.

TAKE THE KIDS

Under The Sea Earn a plethora of cool points with your kids when you take them to eat at the Aquarium restaurant in Downtown Denver. Your underwater adventure begins as you are seated around the 50,000 gallon centerpiece aquarium, which allows exceptional floor-to-ceiling viewing from all tables. More than 100 species of colorful, tropical fish from the Caribbean Sea, Hawaii, South Pacific and the Indian Ocean – reside in the tank. To the great delight of both children and adults, a diver makes feedings twice a day in full view of the dining room. The unparalleled offerings at Aquarium feature only the freshest fish, seafood, steaks, and more.

700 Water Street, aquariumrestaurants.com

LIVINGINDENVER.CO 59

AUTO LIVING IN DENVER

LIVING IN DENVER, spring / summer 2013

RECIPES & RESTAURANTS

the arts SPRING / SUMMER 2013

PRIVATE VIEWING:

AFTERNOON AT THE ART MUSEUM Artist Kaley Rhodes of KBR Gallery captures the art museum experience through an ongoing collection of mixed media paintings. Seen here is the first in the series; view more throughout the arts section.

LIVINGINDENVER.CO 61

SPRING & SUMMER 2013 / THE AR RTS

ART GALLERY ETIQUETTE

There’s no doubt that art galleries are meant to be enjoyed and can also be an incredible venue for learning. Being surrounded by others who are well behaved and genuinely interested in the art will greatly enhance the experience of visiting a gallery, so keep these rules and tips in mind.

ART

PRIVATE VIEWING

I

t is not a pleasant outing when one up breaking a valuable piece. It’s important must endure rambunctious, unattend- to avoid touching the works of art. While ed children or grumpy, overly critical speaking of supermarkets, it can generally and loud observers. There are a few be assumed that food and drink are not althings to keep in mind to make nearly any lowed inside the gallery. Gallery personnel visit to an art gallery pleasurable for every- are always happy to see potential customone. ers walk through the doors. Skateboarding The first thing to do when planning a or rollerblading through the doors is another visit to an art gallery is check the hours story. This is a big no-no. Answering quesof operation. If the gallery closes at 5pm, tions about the artists, prices, techniques and it’s not a good idea to show up at 4:50, discussing the piece itself are never a probexpecting to see everything. Making the lem for the staff. staff stay past closing time while casuWhile you can feel free to discuss the art ally browsing can be Art galleries are not supermarkets. works you see with considered disrespectthe gallery staff, or too often, people have gotten used to ful. Sometimes gallery with a companion, it employees don’t mind poking, prodding and squeezing items is not a must. Some waiting a few minutes before buying. this is not acceptable people steer clear of in most galleries. after hours for people art galleries because to finish looking at the they think they will art, but it’s important to show respect by be quizzed on what they think of the work, or acknowledging the closing time. asked some complex art history or technique When you first walk in, your first ten- questions. It is simply not the case. dency may be to start at the right and view A gallery can be a great place to take kids the artworks in a counterclockwise man- as long as they understand that they’re not ner. The best way to view artwork in an art going to be running around in an amusegallery, especially one that is not filled with ment park. In other words, it’s essential to other people, is to stand in the middle of the go over good behavior with them, so that room. From the middle of the room, look they know to keep their hands to themselves, around at each wall, glimpsing each piece. walk not run and refrain from yelling. ObviNext, go to the one piece that caught your ously, these rules apply to adults as well. As attention. Walk straight over to it, even if a precaution, a parent should always have his it is the last piece of artwork in the gallery. child in sight. Many children are intrigued by After that, you can follow along a wall, artists’ creations, and it’s wonderful to exor turn around and find the next piece that pose them to art at a young age. catches your eye. The point of this is to Similar to museums, galleries usually have make art gallery visits interesting and ful- a “no photographs” rule. It’s a good idea to filling. There is no rule that says you have ask permission before taking photographs. to look at 20 paintings of a barn before you Really, some common sense and a dash of look at the one that really interests you. respect will ease any possible awkward or Art galleries are not supermarkets. Too troublesome situations in a gallery setting. often, people have gotten used to poking, Even with some very minimal constraints on prodding and squeezing items before buy- behavior to consider, a trip to an art gallery ing. This is not acceptable in most galler- can be an enjoyable outing for everyone. ies. In fact, one misjudged tap could end

LIVING IN DENVER, spring / summer 2013

Afternoon At The Art Museum II, 2012

Afternoon At The Art Museum IV, 2012

Afternoon At The Art Museum XI, 2012

FOR MORE INFORMATION EMAIL CONTACT@KBRGALLERY.COM OR VISIT KBRGALLERY.COM

STAYING HEALTHY; PHYSICALLY FEAST & MENTALLY & CRAVE

active SPRING / SUMMER 2013

TRAINING & RACING TIPS

M

aybe youâ&#x20AC;&#x2122;re not running in the Colorado Marathon come May 5th, but warm weather means hitting the pavement more often, whether for pleasure, personal goals, physical endurance or marathons. Preparing yourself, both physically and mentally is key to making sure you are performing at your best and preventing injuries. Follow our tips to ensure smooth sailing, or rather running, during this beautiful warm season.

LIVINGINDENVER.CO 63

SPRING & SUMMER 2013 / ACTIV VE If you are planning on using supplements with your training make sure you do not try anything new on race day, or during your long runs. I always suggest if someone is trying something new such as a GU, energy blocks, or power bars to make sure you try them the day before the run when you are at your house. It is not uncommon for these supplements to upset your stomach.

6. Supplement use: TRAINING G & RACING:

Top 10 Tips from DR. ROBERT SINDORF There are many different resources available to help you with your training goals. One training program that many runners including myself have used is by Hal Higdon. Training programs are available for all skill level runners including: novice, intermediate, and advanced.

1. Use a training program:

Most training programs suggest starting your training at least 16 weeks before the race. This amount of time gives you sufficient time to build up your mileage for the race, whether you are running a full marathon or 5k race. Don’t put off until the last minute to start your training, no matter how great of shape you are in.

2. Make sure you have time:

3. Get proper shoes: Before beginning your training make sure you consult your local running specialty store to help you get fit for proper shoes. Every shoe company makes a shoe in three categories: neutral, stability, and motion control. Make sure you have a gait analysis performed at the store to help you determine which category of shoe fits your foot and biomechanics the best.

4. Wear appropriate clothes: Technical clothes may seem unnecessary for you if you have never used them before but trust me they will help you. Running specialty clothes are designed to wick moisture away from your skin, help keep you dry and prevent chafing during the race. Keep in mind that your body will warm up once you start running so take a spare long sleeve with you when you start the race and if you get to hot just throw it away. This is a well-known tactic by veteran runners.

If you are running the Colorado marathon you might think that since it is in the mountains you would be running up hill. This is not true; the marathon actually has a steady descent of 1128 feet from start to finish. This type of running puts increased stress on your quads and hip extensors so make sure you work some downhill running into your training program.

5. Know your terrain:

LIVING IN DENVER, spring / summer 2013

ACCESSORIZE

LOOK SHARP, RUN SMART

If during your training you notice any pain or discomfort that is out of the ordinary consult your local sports medicine doctor. Little pains and discomfort if treated quickly can keep you healthy during your training program. Unfortunately it is not uncommon for people to let these little pains snow ball into large problems that can keep you out of the race; especially once your mileage increases later in your training program.

7. Listen to your body:

8. Don’t forget to stretch: Current research has shown there are different types of stretching you should do before and after your runs to help keep you healthy.

Before starting your runs make sure you use more dynamic type stretching, which mimics a gentle bouncing motion throughout the stretch. This helps to loosen up the muscles and stretch them at the same time. After your run make sure you perform static stretching, or holding a stretch for approximately 15-30 seconds then releasing. This is the time you are able to actually improve your flexibility.

If you are training and racing with headphones make sure you are being safe. afe.

Music can help to motive you and break up the monotony of running, but it does come me with risk. Running with music decreases ses your ability to hear your surroundings ngs including other runners, cyclists, and vehicles. Make sure you are paying extra attention to the road and your surroundings ngs if you choose to wear headphones.

9. Music:

Achieving your goal of rununning a marathon or half marathon is a great accomplishment. Make sure you take time to have fun and soak in the experience.

Don’t get in a rush if this is your first race and make sure you stop at all of the aid stations for water; this will ultimately make you feel better during the run. Don’t be afraid to strike up conversation with a fellow runner, this can make the experience better for yourself and someone else.

10. Have fun:

FROM TOP; Skills & Drills tank by Athleta, $69.00; Xinglet Reflective Vest by Amphipod $25.00; Cmpress RX Performance Sock by Zoot, $45.00; R20 Belt by Fuel Belt , $42.00; Polartec Power Stretch Visor Beanie

by Athleta, $34.00; Disclosure Polarized Sunglasses by Oakley, $180.00; Forerunner 210 Watch by Garmin, $250.00; Cadence Jacket by Athleta, $98,00; Armpod

by Amphipod, $35.00; find these items at Athleta.com

BE STRONGER

GET OUTDOORS

STAY ON THE TRAILS LONGER, MOVE

STRONGER

Hiking is a phenomenal form of exercise, and usually requires quite a bit of endurance to stay long hours on the hiking or mountain trails.

GOOD GO D BOO O TS

DURABLE, RELIABLE

No need to let rain or damp ground keep you off the trail when you’re outfitted with the Targhee II. Groundbreaking Keen Dry™ technology keeps water outside, yet is breathable to let moisture escape, so your feet stay dry and comfortable in any weather. The dual-density compression-molded EVA midsoles allow free foot flexibility during toe-off and maximize foot sensitivity to terrain. Visit cabelas.com for more.

Rarely do you have a have a clear view of what lies below the grass, and whether you are a veteran or novice hiker, there are many injuries you have to watch out for. Some of the most common include spraining an ankle, and injuring your knees and elbows when falling. While it is impractical to expect you would wear knee and elbow pads to protect yourself in the event of a fall there are many other ways to help keep yourself healthy and less injury prone.

The single most important thing you can do to help keep yourself healthy during expeditions is to wear proper boots. Your boots should come up above your ankles to help support the ankle joint when you are walking on uneven terrains. Variables such as weather and location play into your choice of boots, which may differ in insulation, waterproofing, and grip. You need a boot that is durable and designed to help with temperature regulation. Make sure the shoe is breathable, to help allow moisture and heat to leave the boot. Most midseason boots are designed as a great all-purpose boot. These boots provide proper insulation to help protect your feet from early morning frost but also keep your feet from getting too hot throughout the a day of exploring.

The second most important thing you can do is to warm up your muscles before setting out. Stretching is a very beneficial activity you can do to help engage your muscles and get them ready for weight bearing exercise. Important areas to stretch are your calves, your quads, ham-

FIN ND THE TIM IME

EARLY TO RISE...

If you are having problems finding time throughout the day to squeeze in a workout consider a time change of your own.

Rising early to get in exercise may be the last thing you want to do, but studies show people who do moderate exercise in the morning on an empty stomach can actually burn more fat. Fitness experts may argue on the peak time to workout for fat burning, but we do know this: in a personal experiment, once we rolled out of bed and, in our case, jumped on the treadmill, the rest of the day was smooth, productive and overall pretty great. That boost of adrenaline may be just what you need to get the most out of your day.

strings, hip flexors, mid back muscles, and shoulders. When you are stretching try using slow rhythmical motions or holding each stretching position for 15-30 seconds. To help decrease soreness at the end of the day, try stretching after your hike as well. These stretches should warm up your muscles and help you stay healthy and strong throughout the day.

- Dr. Robert Sindorf

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SPRING & SUMMER 2013 / ACTIV VE A small 2010 study found that regular yoga practice may reduce inflammation in the body.

Inflammation, which can be triggered by stress, can worsen allergy attacks.

These three moves will help you find relief.

yoga for allergies ALTERNATE NOSTRIL BREATHING: A 2008 study found that alternate nostril breathing—one of the most common breathing exercises in yoga—can increase your body’s relaxation response.

Try it: Cover your right nostril and inhale through your left for a count of ten. Hold your breath for five seconds. Then cover your left nostril and exhale through your right for a count of ten. Inhale through your right nostril and hold for five seconds. Cover your right nostril again and exhale through your left. Do three more rounds.

DOWNWARD FACING DOG: Already stuffed up? This position might feel like you’re putting more pressure on your sinuses, but the release you feel when you stand up actually helps trapped mucus drain from your nasal passages.

Try it: Start on all fours with your hands directly beneath your shoul-

ders. Raise your bottom, straighten your legs (it’s okay to have slightly bent knees), and press your hands and feet firmly into the floor. Inhale and exhale for a count of five. Repeat five times. Then, walk your hands in close to your feet and slowly return to standing.

SUPPORTED BACKBENDS: When you have allergies, the muscles between your ribs may get exhausted from pushing air past blocked nasal passages, which can lead to more painful wheezing, backbends can soothe these muscles.

Try it: Lie on your back with your feet flat on the ground and pulled in close to your bottom. Starting with your tailbone, slowly lift your back.

When your back is completely off the floor, slide three stacked pillows under your lower back. Relax your shoulder blades down to the floor so your chest remains propped up. Hold for two minutes.

DENVE ER

BOOT CAMP Altitude Peak Fitness’ Bootcamps are 5 week dynamic programs with classes offered throughout the day, including a lunch boot camp

NIKE+

class for busy professionals

MAKE IT COUNT

and moms. The unique workouts are never repeated, and have team-like atmospheres, which makes the workouts even more fun and rewarding. If you’re ready to commit, visit them at 2151 Larimer, or altitudepeakfitness. com.

LIVING IN DENVER, spring / summer 2013

With the Nike Fuel Band, you can see how active you are and get motivated to move more. The band measure your movement in NikeFuel, a universal metric of activity; decide how active you want to be by setting a daily NikeFuel goal. Then, get moving and see your progress along the way. Sync with the Nike+ FuelBand app and see your activity history, stay motivated, and connect with your friends Try it out: $149.00, nike.com

FEAST & CRAVE

pets pet portraiture painting: Kaley Rhodes, KBR Gallery

SPRING / SUMMER 2013

LIVINGINDENVER.CO 67

SPRING & SUMM MER 2013 / PETS /

PROFILE

THE LABRADOR RETRIEVER

NAMED THE MOST POPULAR DOG IN THE U.S., THE ”LAB” IS PART OF THE SPORTING GROUP, BUT PROVIDES SOLID COMPANIONSHIP AND LOYALTY OUTSIDE OF THE FIELD.

LIVING IN DENVER, spring / summer 2013

T

The energetic and intelligent Lab thrives when part of an active or hunting family, and is an outgoing, friendly and devoted companion that is used as everything from hunting partner, to seeing-eye-dog, to family pet.

Originally from Newfoundland, early Labs were developed from an extinct breed known as the St. John’s Water Dog that were used to, among other things, retrieve nets and fish from the Atlantic. The dog was taken to England, crossed with setters, spaniels and other retrievers and voila, the modern-day incarnation of today’s Lab appeared. Its duties shifted from retrieving nets and fish to picking and delivering game;

GOOD BOY!

everything from waterfowl to upland birds to rabbits.

The AKC’s general appearance of the breed is as follows: ”The Labrador Retriever is a strongly built, medium-sized, short-coupled, dog possessing a sound, athletic, well-balanced conformation that enables it to function as a retrieving gun dog; the substance and soundness to hunt waterfowl or upland game for long hours under difficult conditions; the character and quality to win in the show ring; and the temperament to be a family companion. Physical features and mental characteristics should denote a dog bred to perform as an efficient Retriever of game with a stable temperament suitable for a variety of pursuits beyond the hunting environment.

The most distinguishing characteristics of the Labrador Retriever are its short, dense, weather resistant coat; an ”otter” tail; a clean-cut head with broad back skull and moderate stop; powerful jaws; and its ”kind,” friendly eyes, expressing character, intelligence and good temperament.

Above all, a Labrador Retriever must be well balanced, enabling it to move in the show ring or work in the field with little or no effort. The typical Labrador possesses style and quality without over refinement, and substance without lumber or cloddiness. The Labrador is bred primarily as a working gun dog; structure and soundness are of great importance.”

More in-depth descriptions of the head, body, tail, neck, movement, etc., can be found on the AKC site.

LIVINGINDENVER.CO 69

SPRING & SUMM MER 2013 / PETS /

CAT TALK

Just as pet owners undoubtedly talk to their pets, cats have a way of communicating that is all their own. So what does all the meowing, purring and chirping actually mean?

M

eow: Did you know that cats only meow to humans? In fact, you’ll never hear a cat meowing to other cats or animals. It’s an attention-seeking call it uses for a variety of situations.

Over time, if you listen closely, you should be able to determine if a particular meow is being used to beg for food, attention, or general chatter. Like people, cats emphasize their calls in different ways for different situations.

Outdoors, chirping is used less frequently because the cat can approach the prey faster.

Chatter: As an indoor cat becomes more

frustrated watching birds fly by the window, it might begin to chatter. It’s a sign your cat would like nothing more than to open the window itself and catch its own food. Remember, your cat is a carnivore with a prey drive and its instincts are telling it to attack!

Purr: Most cat owners assume that a cat purrs

Hiss: When a cat hisses, it’s usually pretty

only when its content, but in reality cats purr almost as much when they are in stressful situations, such as a trip to the veterinarian. Although no one is sure why cats purr, scientists believe the act of purring actually helps keep the cat healthy by stimulating their muscles and bones.

But purring also is a way for cats to communicate with their owners and their kittens. It is now believed that purring occurs when the laryngeal muscles of the cat twitch, causing the vocal cords to separate as the cat inhales and exhales.

apparent what’s on its mind. Generally, a cat hisses only when it wants to be left alone or is feeling cornered and scared. Cats also often hiss when they meet strange cats (or dogs) for the first time.

Caterwaul: Sometimes it’s shocking the

Chirp: Have you ever heard your cat make chirping sounds as it sits on the window watching birds flit about outside? Well, chirping is the vocalization cats use when they are excited about a potential live meal that they are trying to lure closer.

volume of noise that can come out of our feline friends. Caterwauling is an unmistakable scream or yowl a cat produces when it is in heat or about to battle with another cat.

Generally, if you spay or neuter your cat, you won’t have to tolerate a middle-of-the night caterwauling session, but even a neutered pet might let loose once in a while if a strange cat suddenly appears in the window.

PET BEN NEFITS

SUPPORTIVE & STRESS REDUCING While we all know the power of talking about your problems with a good friend who’s also a good listener, recent research shows that spending time with a pet may be even better! Recent research shows that, when conducting a task that’s stressful, people actually experienced less stress when their pets were with them than when a supportive friend or even their spouse was present! (This may be partially due to the fact that pets don’t judge us; they just love us.)

It’s important to realize that owning a pet isn’t for everyone. Pets do come with additional work and responsibility, which can bring its own stress. However, for most people, the benefits of having a pet outweigh the drawbacks. Having a furry best friend can reduce stress in your life and bring you support when times get tough.

LIVING IN DENVER, spring / summer 2013

FURRY FRIENDS

CHOOSING A PROFESSIONAL

GROOMER courtesy of the Humane Society

WHY CHOOSE A GROOMER? You may not have the time, tools, experience, or physical ability to adequately groom your pet. For example, some animals (like poodles) have their fur groomed into particular styles that require a professional. Or a pet may require regular or seasonal clipping, medicated or flea baths, removal of skunk odors or harmful substances, or removal of matted fur. Typically, a trained professional can more safely and humanely handle tricky procedures and temperamental or frightened animals. (Removing severe mats should always be done by an experienced groomer to avoid accidental cuts.) Keep in mind, however, that

PAW-FECTION

professional groomers aren’t miracle workers; it’s up to you to stay on top of your pet’s grooming needs.

HOW TO EASE YOUR PET’S FEARS It’s important for your pet to tolerate being groomed, regardless of how often you take him to a professional. To train your pet, groom him briefly when you’re both relaxed. For example, begin by gently massaging his coat each morning as you feed him. Gradually introduce a brush or comb. Each day, increase the grooming time and work on different areas. Reward your pet for cooperating. The more comfortable your pet feels with home grooming and around strangers, the better he’ll tolerate professional grooming.

BEFORE THE FIRST VISIT For the health and safety of both your pet and the groomer, make sure your pet is up-to-date on veterinary treatment, including vaccines and sterilization.

Spayed and neutered pets are generally calmer, and sterilized dogs are less likely to bite. (Sterilized pets also enjoy many health benefits and do not contribute to pet overpopulation.) A pet who is particularly nervous or difficult to handle makes the grooming process stressful for both your pet and the groomer. If this sounds like your pet, work with an animal behavior specialist or dog trainer.

When making the appointment, inform the groomer about your pet’s needs. To provide special handling, the groomer must know in advance whether your pet is geriatric or has a chronic health condition. Also warn the groomer about any habits that could interfere with safe and successful grooming. Keep in mind, too, that groomers are not licensed to dispense tranquilizers; if your pet needs sedation to be groomed, find a veterinarian who employs a groomer. Finally, when you drop your pet off at the groomer, bid your pet good-bye quickly: Emotional departures will increase your pet’s stress level. When you pick up your pet, both of you will enjoy that clean, mat-free coat that makes pets-and their people-more comfortable.

Even though we spend hundreds of hours training, feeding and taking care of our most important compaanion, we do not always take time to decrease the risk of their injury while hiking or walking It is important to understand what is wrong if they do get hurt and how to prevent it.

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here are collectively four types of common injuries to a dogs paw pads. These are abrasions, bruises, cuts, and puncture wounds. The abrasion injury is the most common of these injuries and the puncture wounds are the most severe. Abrasion injuries are common because they are caused by excessive rubbing or grinding on the paw pad due to impact with the ground. When you are getting ready for your hike or off-road dog walk make sure you spend some time getting your dog familiar with the terrain. For example, if you are in a region that has a large amount of sand this can act almost like sand paper on your dog’s paw pads and result in them having an abrasion injury. To prevent abrasions that may inhibit your dogs ability to exercise and play, try introducing your dog to the new terrain while training. This will allow your dog to gradually adjust and become familiar with the terrain while helping to prevent future injury.

Bruises and puncture wounds are common on the paw pads when the dog is running on very uneven terrain. A puncture wound is the result of a sharp object entering into the paw pad and if not treated properly, can lead to an infection. If you think your dog may have a puncture wound look for signs of entry in the paw pad. If you are not able to see the wound, gently apply pressure to the bottom and sides of each paw pad to check for tenderness. Check the nails for swelling or discoloration because this can be an indicator of a puncture wound. Make sure when you are touching the paw pad you feel for heat, which may indicate an infection. If you think they do or if you are unsure it is an infection it is much better to be safe than sorry so take them to your local veterinarian.

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SPRING & SUMMER 2013 / PETS Rocky Mountain Great Dane Rescue chooses to understand the specific needs of each Dane and adopting home in an attempt to find the best possible match; this has resulted in 1858 adoptions since October of 2010

GREAT DANE RESCUE

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OCKY MOUNTAIN GREAT DANE RESCUE was established in September of 2000. A group of volunteers concerned with the welfare of Great Danes, every day they save the lives of Great Danes by rescuing them from harmful situations and then funding their medical care, pet medications, advanced surgical

treatments, spay/neuters, food and shelter. For many Danes that arrive, Rescue is literally their only hope. As part of their mission, RMGDRI firmly believes that it is a responsibility to do all that we can for every Dane that comes into their haven and care. To donate or inquire about adopting a Dane, visit rmgreatdane.org

WHEAT RID DGE

BAKING FOR THE HOUNDS Cosmoâ&#x20AC;&#x2122;s Dog Biscuit Bakery is a dog treat bakery that specializes in baking wholesome, healthy treats for your perfect pup and are available as wheat and wheat-free biscuits, using only the finest of natural ingredients. They use no preservatives and no added salt or sugar, hand-cut ting each biscuit and baking them low and slow. By taking most of the moisture out, they are able to guarantee a four month shelf-life 10111 W. 26th Ave., cosmosdogbakery.com.

LIVING IN DENVER, spring / summer 2013

PET IN NSP SPIRED D

obsession

For the pet lover, these incredible pillows from CONVERSATIONAL ARTS is the ultimate in showing love for your best friend. Quirky and cute, pick your favorite pooch; we found ours at One Kings Lane; $39.00, onekingslane.com

TRAVEL THE FRONT RANGE

travel SPRING / SUMMER 2013

FORT COLLINS

Creative inspiration is around every corner in this artistic and beautifully inspiring college town to the North.

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metro LITTLETON / SMALL TOWN CHARM Well known for its authentic small town feel and rich history, Littleton is a tight knit community of around 42,000 people. The numerous historical landmarks in this charming community offer a physical link to the city’s past and a great source of pride for the area.

In this community, pride is contagious and friendly charm pours from the storefronts. Exceptional public and private schools and a progressive community college; varied cultural and community events; visionary and respected leaders; strong businesses, both large and small; all combine to create a progressive city, poised for a vibrant future while staying true to it’s traditions and history.

clockwise from above left; Arapahoe Community College; a view of downtown streets; Ned Kelly’s Irish Pub; picturesque shops line the downtown streets; intricate architectural detailing and the beautiful facade of the historic town hall building

museum expanded its main facility to 32,000 square feet which includes four galleries, research center, lecture hall, educational classrooms and administrative offices.

The Littleton Museum grounds also include two living history farms, a small lake, and a collections center. The museum is regarded as of one of the top ten local history museums in the United States and is widely respected.

Town Hall Arts Center - Enjoy one of the most intimate theater experiences in the area. This 260 seat theater hosts a variety of musical and comedy performances throughout the year along Littleton Museum – For the past 30 years, Littleton Museum has with other shows and events. The building was originally Littlehoused the artistic and cultural history of Littleton. In 2003 the ton’s Town Hall when it was built in 1920 and is now one of Littleton’s historic landmarks.

While you’re visiting, check out the Historic Main Street District or walk one of the many parks and trails in Littleton. Here are some of our favorite places.

LIVING IN DENVER, spring / summer 2013

TRAVEL THE FRONT RANGE

DAY TRIP: SEVEN FALLS Experience jaw dropping natural beauty at this incredible sight in Colorado Springs.

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The Fort Collins Museum of Art and the Colorado State University campus are only two of the sights to take in while visiting this laid back college town; full of fine dining, brewery tours, art galleries and shopping.

day trip: fort collins

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ort Collins offers a thriving cultural experience accessible to the entire community. First Friday Gallery Walks showcase the numerous art galleries and the talents of both local and national artists. The Fort Collins Lincoln Center is home to the Fort Collins Symphony but also hosts almost 1,750 events and

performances throughout the year! The Fort Collins Museum has offered insight into the history and culture of the region since its 1941. More recently the Discovery Science Center was opened to create a fun and interactive learning experience for all ages.

UP THE MOUNT TAIN

MINING TOWN GAMBLES Once called the “Richest Square Mile on Earth”, Central City and Black Hawk are two historic mining towns from the 1870’s that have come alive. Located 34 miles west of Denver, the two towns offer more than 30 casinos with over 10,000 slot machines, blackjack tables and poker games. Other attractions include the Teller House Hotel where President Grant once stayed and the Central City Opera House, which still features an outstanding summer season of opera. There are mine tours, mining museums and several places offering instruction in the fine art of gold panning in streams where a half billion dollars of the coveted, shiny metal was found.

LIVING IN DENVER, spring / summer 2013

KEEP P IT CO C OL L

obsession

Travel light with this sleek and stylish Nylon Weekender Bag from Michael Kors; perfect for slinging over the shoulder and taking in the sights; $498.00, visit the store in the Cherry Creek Mall or visit michaelkors.com

GET OUT & ENJOY LIFE

for fun SPRING / SUMMER 2013

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GO CAMPING!

GO CAMPING Pack a bag. Pack a cooler. Bring your dog. Bring your kids. Whatever you need to do, great ready! Beautiful weather is back again and its time to get outside! If all you need is a sleeping bag and a starry Colorado sky then we’ve got you covered with our six favorite camping locations. Let the summer adventures begin!

SADDLEHORN Colorado National Monument

JACK’S GULCH Roosevelt National Forest

The breathtaking panoramic views of sheer canyons and red sandstone towering overhead leaves no doubt that this is red rock country. Established in 1911 the Monument covers 20,000 acres of unaltered beauty and Saddlehorn is its only campsite. Throughout the Monument, wildlife such as bighorn sheep, mule deer, eagles and the occasional mountain lion can be seen. While you are at the Monument check out the Rim Rock Drive for sensational views through the canyons.

Enjoy hiking, biking, or horseback riding in Jack’s Gulch located only 48 miles Northwest of Fort Collins, CO. Campsites are available with corrals and horse stalls, so its easy to enjoy the beautiful trails by horseback. Stunning views for the Mummy Range are also visible from some of the trails starting at Jack’s Gulch.

Nearby is Colorado’s only “Wild and Scenic River”, the Cache La Poudre.

MOREFIELD VILLAGE Mesa Verde National Park

PONDEROSA Curecanti National Recreation Area

Known for its quiet and surrene surroundings Morefield Village also hides a mystery within its canyon walls. In 400 AD, the Anasazi people built elaborate cities within the canyon walls of the sandstone cliffs. For reasons unknown the Anasazis vanished from their homes in the 1200’s. Their Anasazis remain a mystery today and their former city is an archeological masterpiece. Morefield Village offers amazing views with a mystical history.

The Village also offers amenities such as laundry and all you can eat pancake breakfasts.

Ponderosa is one of nine campsites with Curecanti and provides easy access to the 96 miles of shoreline of Blue Mesa Lake. Blue Mesa Lake is Colorado’s largest lake with surface area of 14 square miles. The Recreation Area covers 42,000 acres and is home to elk, mule deer, black bears, coyotes, snowshoes hares, and golden eagles. The waters are rich with salmon and 4 different species of trout, including cutthoart, rainbow, brookies and browns.

ELK RIDGE Ridgeway State Park Hidden among droves of pine and juniper trees, Elk Ridge is located atop a mesa overlooking the San Juan Mountain. The mountain ranges of San Juan are known as the “Switzerland of America” because of their similar rugged peaks. Elk Ridge offers scuba diving, water skiing, wind surfing and swimming in the nearby lake.

Elk Ridge is also recognized as one of the nation’s most accessible parks for the physically handicapped.

BLUE MOUNTAIN Pike National Forest Close to the Florissant Fossil Beds National Monument, campers can take a look back at fossil records of the prehistoric insects and plants that once roamed the area. Take a hike along the “Walk through Time” or the “Petrified Forest” trails. There are nearly 12 miles of trails to choose from throughout the Monument.

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The natural amphitheatre provides unvrivaled sound, proving why it’s a favorite venue for many artists that have played here.

take in a show

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f you think of Red Rocks Park as just a beautiful place to see a concert, think again! Around you are 868 acres of deer, dinosaurs, pines and prairie, geological wonders and spectacular vistas. At 6,450 feet above sea level, Red Rocks Park is a unique transitional zone where the Great Plains meet the Rocky Mountains. Red Rocks Amphitheatre is

a geological phenomenon – the only naturally-occurring, acoustically perfect amphitheatre in the world. From Sting and The Beatles, to opera stars and U2, every artist aspires to play on this magical, spiritual and emotional stage. Discover more about Red Rocks by visiting redrocksonline.com

HIGHLA ANDS SHOPPI PING

BEAUTIFUL OBSESSIONS When it’s time to catch up on Spring trends and update your wardrobe with stylish key pieces or accessories, head to Dragonfly Boutique in the Higlands Shopping area.

Find so-

mething new to obsess about; we like Trina Turk tanks and new Michael Stars accessories.

Stop

by and let store manager Allison fix you up; 3615 W. 32nd Ave.

LIVING IN DENVER, spring / summer 2013

GET T OU OUT!

FOR ADVENTURERS

Adrenaline junkies look no further for a thrill ride; go white water rafting or zip lining, just 30 minutes from Denver. Visit coloradorafting. net for more information and to plan your next adventure.

EDUCATE

educate STATE OF THE ART:

SCIENCE & TECHNOLOGY The Institute of Science and Technology, is a state of the art facility shared by Overland High School and Prairie Middle School, of the Cherry Creek School District. >>

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he 58,000 square foot Institute of Science and Techonology building was built between the two campuses in Aurora and opened its doors in August of 2011.

The academic focus of the Institute is know as STEM, which is short for Science, Technology, Engineering and Math. The Institute of Science and Technology is giving students an edge in a technologically driven workforce by educating them in fields such as energy, bioscience, aerospace, medicine and information technology.

Both the architecture and design of the facility are a reflection of the subjects taught within its walls, and occasionally outside of its walls in one of its outdoor classrooms. From the floors to the ceilings, The Institute of Science and Technology, also know as IST, has sparked a new sense of curiosity in students, parents and community members alike. Energy efficiency and the latest technology were factored into every step of

construction. The building faces South and North to maximize the facilities exposure to natural daylight and solar possibilities.

Curved ceilings help to increase air flow and reflect light throughout the rooms. To assist with efficiently cooling the large building, the facility uses stored ice from its own ice maker.

The Institute’s features provide beautiful and inspiring surroundings for its students and faculty. A timeline of scientist, mathematicians, and technologist lines the hallways reminding students of past achievement and the potential of their future. Looking to the ceiling, you can see galaxies of stars. Underfoot the floors are marked with the line of longitude and latitude. Even the windows are cleverly sequenced in the Fibonacci pattern. (For those that don’t remember high school mathematics it is when each number equals the sum of the two numbers before it or 1,1,2,3,5,8...)

If success could be measured in inspiration, we give it an A+.

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cherry creek

“

in cherry creek it’s not about averages, it’s about individuals.

“

arapahoe county school district aurora PUBLIC SCHOOLS www.aurorak12.org

Aurora Public Schools is the sixth largest school district in Colorado with more than 38,000 students.

One of Colorado’s most diverse school districts, APS students come from more than 135 different countries and speak more than 115 languages. This culturally rich learning environment is a source of pride for APS and is considered one of their greatest assets.

englewood public schools

www.englewoodschools.net

cherry creek school district www.cherrycreekschools.org

The Cherry Creek School District educates over 51,000 children and serves over 200,000 residents in 108 square miles that spread across eight municipalities: Cherry Hills Village, Centennial, Foxfield, Glendale, Greenwood Village and portions of Aurora, Englewood and Denver. The Cherry Creek School District has the third most National Board Certified Teachers in Colorado.

More than 62% of Cherry Creek faculty have advanced degrees and teachers have an average of 9.25 years experience.

Cherry Creek School District expects every student to reach his or her highest potential, and the results are impressive. Cherry Creek students have consistently scored well above state averages on the Colorado Student Assessment Program (CSAP), and on the ACT and SAT College entrance exams. Cherry Creek School District has one of the highest high school graduation rates in the Denver metropolitan area. Over 88% of students graduate and approximately 85% of them go on to college. Admissions Officers from prestigious universities across the country actively recruit Cherry Creek graduates. Cherry Creek has been recognized by Apple Computers, the National School Board Association and the Office of Educational Technology in Washington D.C. for the technological advancements made in the classroom through an ongoing professional development program.

Englewood is a small suburban community approximately 6.5 square miles in size located near the geographical center of the Denver metropolitan area. Nestled between the city of Denver and its suburbs to the south, Englewood Schools’ students thrive in a unique learning environment.

This public school district provides its 3000 students with access to teachers and to programs in ways usually only found in private school settings. Approximatley 25% of all Englewood Schools’ students come from outside the school district, making it one of the top districts in the state in terms of open enrollment.

sheridan school district www.ssd2.org

Greater Denver’s smallest school district, Sheridan has an enrollment under 2,000 in 2 elementary schools, one middle school and one high school. The school serves the city of Sheridan and pieces of Englewood. More than 50% of Sheridan’s students enroll from out of district during open enrollment based on the low student to teacher ratio.

private schools

There are many private schools throughout the Front Range. Try these resources to help you get started.

www.cde.state.co.us www.acischools.com archden.org

cherry creek school district has one of the highest high school graduation rates in the denver metropolitan area. over 88% of students graduate and approximately 85% of them go on to college.

boulder county

boulder valley school district www.bvsd.org

Located at the foothills of the Rocky Mountains, Boulder Valley School Distrcit (BVSD) stretches from the peaks of the Continental Divide to the suburbs of Denver. BVSD is made up of 55 schools and over 500 square miles and covers Boulder, Gold Hill, Jamestown, Lafayette, Lousville, Nederland, Superior, Ward, and parts of Broomfield and Erie. There are approximately 28,500 students and more than 4,000 employees in the district. BVSD stands as a leader in academic excellence with outstanding classroom teachers, exemplary schools, and programs that support student achievement.

douglas county

douglas county-school district re-1 www.dcsdk12.org

Douglas County School District is the third largest in the state, serving more than 61,000 students at more than 70 schools. Douglas County School District has maintained their postion as one of the highest performing school districts in Colorado. Enrollment has steadily increased over the last several years, but the Douglas County School District mission has remained the same, “To help students acquire the knowledge and abilities to be responsible citizens who contribute to our society.”

JEFFERSON COUNTY PUBLIC SCHOOL DISTRICT The Jeffco Public School District is like a small city with more than 84,000 students and more than 12,000 employees. In fact, the district is one of the largest employers in Jefferson County and the largest school district in the state of Colorado.

The Jeffco Public School District boasts the second highest graduation rate among the 50 largest school districts in the country and the achievements don’t stop there. The 2011-12 Transitional Colorado Assessment Program (TCAP) achievement results show the district is outperforming the state in all grade levels and content areas — reading, writing, math and science. Jeffco’s scores range from three to 11 percent higher than those of the state. Not only is your child getting a quality education, but the Jeffco Public School District will be sure to see them all the way through graduation.

SPRING & SUMMER 2013 / EDUCA ATE/

dps

Adams county school districtS

www.dpsk12.org

www.mapleton.us

DENVER PUBLIC SCHOOLS Widely recognized today as one of the best urban school systems in the country, Denver Public Schools serves the residents of the City and County of Denver, Colorado. DPS has become the fastest-growing large school district in Colorado in terms of enrollment and student academic growth. DPS is committed to establishing Denver as a national leader in student achievement, high school graduation, and college and career readiness. DPS is comprised of 162 schools, including traditional, magnet, charter and pathways schools, with a current total enrollment of 81,438 students.

LARIMER COUNTY

THOMPSON SCHOOL DISTRICT

The Thompson School District is the 16th largest school district in Colorado, encompassing 362 square miles, and is the largest employer in Loveland and Berthoud. Thompson is made up of 12 early childhood centers, 20 elementary schools, five middle schools, five high schools and two charter schools. District enrollment for the 2011-2012 school year was 15,667 students. The district includes the cities of Loveland, Berthoud and the southern part of Fort Collins as well as parts of Larimer, Weld and Boulder counties.

POUDRE SCHOOL DISTRICT

Poudre School District, located in Fort Collins, Colorado, serves approximately 25,000 students and includes 50 schools. PSD, the 9th largest school district in Colorado, covers 1,856 square miles in northern Colorado, including Fort Collins, Laporte, Timnath, Wellington, Red Feather, Livermore, Stove Prairie, and parts of Windsor. PSD has 31 elementary schools, 10 middle schools, 7 high schools, 2 charter schools and 1 K-12 online school.

ST. VRAIN VALLEY SCHOOL DISTRICT

St. Vrain Valley School District is the educational home of more than 27,000 of Colorado’s students. The ninth largest school district in the state, St. Vrain Valley operates 49 schools that are spread over 411 square miles. The makeup of the schools include: 26 Elementary, 9 Middle, 1 Middle/Senior, 7 High, 2 Alternative, and 6 Charter. There are 13 different communities that makeup St. Vrain Valley School District: eastern Boulder, Broomfield, Dacono, Erie, Firestone, Frederick, Hygiene, Longmont, Lyons, Mead, Niwot, Peaceful Valley, and Raymond. Parts of Boulder, Broomfield, Larimer, and Weld Counties fall within its boundaries.

MAPLETON PUBLIC SCHOOLS

Mapleton is passionate about learning. The 17 schools, which are small-by-design, allow students to discover their abilities, embrace their talents, and explore their passions. Teachers recognize and validate students’ unique individual differences and students are encouraged to be leaders in their classroom and their community.

Mapleton Public Schools has over 8,000 students and covers a 25 square mile area.

adams 12 five star schools www.adams12.org

Adams 12 Five Star Schools is Adams County’s largest school district with approximately 42,000 students attending 53 schools serving Broomfield, Westminster, Northglenn, Thornton, Federal Heights and unicorporated Adamns County. The district’s mission is “To engage and inspire all students to innovate, achieve, and succeed in a safe and supportive environment by ensuring high quality instruction in every classroom, every day.”

adams county school district 14 www.adams14.org

Located just north of downtown Denver, Adams 14 serves the historic community of Commerce City, Colorado. The District serves an area with approximately 33,000 residents. A state and nationally recognized leader in innovative education, student academic success is the number one priority for Adams 14. Adams 14 has over 7,500 students and 13 schools.

adams county school district 50 www.adams50.org

Adams County School District 50 is located just north of Denver, Colorado. About 10,000 students are served in 19 schools, including an Early Childhood Center, a K-8 charter school, 12 elementary schools, three middle schools, one comprehensive high school, and an alternative high school. The district employs approximately 1,000 personnel, which includes 581 licensed teachers and 445 educational support professionals. The Adams County School District 50 approach to learning is referred to as SBS (Standards-based System) where the entire educational system is organized around engaging students in 21st century skills, working at their developmental levels and advancing only when they have demonstrated proficiency or mastery.

brighton school district 27j

WELD county school district 6

Weld County School District 6 serves 19,000 in the communities of Greeley and Evans, Colorado. It is the 13th largest school district in Colorado. The makeup of the school district is 15 elementary schools (grades K-5), 5 middle schools (grades 6-8), 2 K-8 schools, 3 high schools (grades 9-12), 4 alternative high schools and 3 charter schools.

LIVING IN DENVER, spring / summer 2013

www.sd27j.org

School District 27J provides service to the entire City of Brighton and portions of the cities of Aurora, Commerce City and Thornton, City and County of Broomfield, and unincorporated areas of Adams and Weld Counties. School District 27J encompasses a 215 square mile area, surrounding DIA. The mission of the School District 27J, with the support of family and the community, is to ensure that all students have the knowledge, skills, and attitudes needed for present and future competence and success.

sandburg elementary

littleton public schools www.littletonpublicschools.net Lps is nationally known for its academic excellence. For the second year, lps is the only school district in the greater denver metro area to be “accredited with distinction,” colorado’s highest academic accreditation rating.

Littleton Public Schools (LPS) is a premier school district located a few miles south of downtown Denver. LPS students consistently score at the top of all students across the metro area on state assessment tests. About 90 percent of its graduates are college-bound and earn about $30 million annually in college scholarships. All LPS high schools are nationally recognized; they have been featured as Newsweek Magazine’s Top High Schools in America and 5280 Magazine’s Top High Schools in the Denver area. All three schools boast regional and state champions in athletics, academics, and performing arts. Littleton Public Schools is the preferred choice for thousands of students in the area; nearly 20 percent of its students live outside district boundaries and choose to open-enroll in LPS. With a student population of about 15,000, LPS is known for being “ big enough to serve you, and small enough to know you.” LPS offers a comprehensive education from preschool through grade 12.

It offers National Blue Ribbon Schools of Excellence and a high school International Baccalaureate program.

LPS leads the country in 21st Century learning. More than 10,000 computers, laptops and netbooks are in use by students and staff every day. LPS serves 28 square miles and includes the majority of the city of Littleton, town of Columbine Valley, and portions of the municipalities of Bow Mar, Centennial, Greenwood Village, and Englewood.

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LHS

cherry creek

NEWTON MIDDLE SCHOOL

LIVING IN DENVER, spring / summer 2013

MOVING TO THE FRONT RANGE

moving

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SPRING & SUMMER 2013 / MOVIN NG /

GETTING STARTED utilities GAS & ELECTRIC Xcel Energy xcelenergy.com 800-895-4999 WATER & SEWER Water and sewer providers vary throughout the metro based on where you live. Call you city office or visit your cities website for information on who your water and sewer provider is.

CALL BEFORE YOU DIG Call the Utility Notification Center of Colorado three working days before you begin to dig or excavate for location of underground utilities.

This service is free.

Call 811 statewide PHONE / INTERNET Comcast 1-800-COMCAST comcast.com Century Link 303-825-3434 centurylink.com

CABLE / SATELLITE Comcast 1-800-COMCAST comcast.com

Pro Disposal Inc 303-791-3827 prodisposal.net

DIRECTV 888-777-2454 directv.com

Alpine Waste and Recycling 303-744-9881 alpinewaste.com

Dish Network 800-333-3474 dish.com

Allied Waste 303-287-8043 disposal.com/Denver

Century Link 303-825-3434 centurylink.com

Eagle Waste and Recycling Services 303-287-8043 eaglewasteservices.com

TRASH SERVICE / RECYCLING Trash services vary from community to community. Some require residents to contract trash services for themselves, while others have a waste removal contract setup for all residents.

You can contact your city or town to find out their waste policies. If you are required to set up service yourself there are several options in the metro area, a few of the many options are listed here.

Waste Management 303-797-1600 wm.com

LIVING IN DENVER, spring / summer 2013

NEWSPAPERS / MAGAZINES Denver Post 303-832-3232 denverpost.com Boulder Daily Camera 303-442-1202 dailycamera.com

5280 Magazine A monthly guide to everything Denver 303-832-5280 5280.com Westword The Popular weekly guide to Denver’s Art and Entertainment scene.

303-296-7744 westword.com POST OFFICES A post office locator feature can be found on the USPS website. usps.com MOTOR VEHICLE LAWS Colorado driver licenses must be obtained within 30 days after residency has been established and within 90 days you must register your vehicle. You are considered a resident if you are employed in Colorado, own or operate a business in Colorado or have rented or purchased an apartment or home.

PET LICENSING Dogs and cats living in most of the Front Range must be licensed annually and vaccinated against rabies.

They must be vaccinated in 30 days or have been vaccinated in the last 12 months.

Most communities have strict leash laws.

For more information, contact the Animal Control office in your county.

Adams County 303-288-3294 Arapahoe County 720-874-6750 Boulder County 303-441-3626 Broomfield 303-438-6400 Denver County 303-698-0076 Douglas County 303-660-7529 Jefferson County 303-271-5070

FRONT RANGE COMMUNITIES

1DENVER GOLDEN TRIANGLE

www.goldentriangleofdenver.com Bordered by Lincoln, Colfax and Speer, Denver’s Golden Triangle is brimming with galleries, museums, restaurants, live music venues, theatres and remarkable architecture. The Golden Triangle boasts some of Denver’s most famous landmarks such as The Denver Art Museum, The Colorado Historical Society, The Denver Public Library, and the Byers-Evans House Museum.

UPTOWN

Located adjacent to downtown Denver, Uptown is widely known as one of Denver’s “hippest” areas. Uptown is filled with restaurants and bars, particularly along 17th Street, or “Restaurant Row”.

The area is also home to City Park, the largest green park in the city. City Park is home to the Denver Zoo and Denver Museum of Nature and Science. The vibrant music scene is another factor in Uptown’s rising popularity. With venues such as The Fillmore and The Ogden, there is always live music nearby.

RIVERFRONT

The Riverfront neighborhood is located along the South Platte River in the heart of Denver. Parks, riverside bike paths, easy access to downtown event centers, newly developed homes and much more make this area one of the most fashionable addresses in Denver.

LODO (LOWER DOWNTOWN)

LoDo consists of 25 square blocks north of Larimer Street between 14th and

22nd Streets. LoDo is Denver’s most popular nightlife destination. Some of Denver’s top chefs call LoDo home as well as some of the country’s top brewers. The streets are lined with brewpubs, sports bars, coffee houses and restaurants. Coors Field, the home of the Colorado Rockies, has been at the center of the LoDo lifestyle since 1995. During the day enjoy the art galleries or specialty boutiques in the area.

HIGHLANDS

The Highlands is one of Denver’s most popular areas to live and play. With beautiful Victorian homes mixed in with modern housing there is something to fit everyone’s style. Lower Highlands (LoHi), Highlands Square and Tennyson Street are famous for their specialty fashion boutiques and award winning restaurants.

Highlands Square is located at 32nd and Lowell, and is a neighborhood perfect for an afternoon shopping excursion or for a relaxing dinner. Shops such as Dragonfly, a popular women’s boutique, make this area a “must go” for the serious shopper.

Tennyson Street is another lively area and is lined with art galleries and restaurants.

LoHi offers excellent views of downtown Denver and is a trendy neighborhood for a night out.

2 ARAPAHOE COUNTY AURORA

www.auroragov.org Aurora is Colorado’s third largest city with a population of more than 330,000. Aurora is located east and southeast of Denver and its close proximity to Denver and the Denver International Airport make it a convenient location for businesses and a great location for commuters to reside. Aurora is made up of over 450 neighborhoods

and 5 school districts giving it a family first feel. Aurora has also been named the 8th safest city in America. Aurora is a great place for enjoying recreational activities as well. Aurora has seven golf courses, two reservoirs and over 10,000 acres of parks, open space and trails. Situated at the foot of the Rocky Mountains, Aurora is a gateway to all Colorado has to offer, less than two hours drive to skiing, camping and other outdoor recreation.

CHERRY HILLS VILLAGE

www.cherryhillsvillage.com Incorporated in 1945, Cherry Hills Village comprises 6.5 square miles in Arapahoe County and is an integral part of the south Denver metropolitan region.

Cherry Hills Village is a predominantly residential area that maintains a rural atmosphere and is often considered one of the most beautiful communities in the Denver Metro.

ENGLEWOOD

www.englewoodgov.org The city of Englewood is centrally located within the Denver Metropolitan area. Sitting just south of Denver, Englewood offers a small town atmosphere of community with all the benefits of a larger metropolitan area nearby.

GLENDALE

www.glendale.co.us Centrally located in Denver County, Glendale offers access to everything the city of Denver has to offer; combining the urban lifestyle with a small community feel. Glendale residents enjoy 35

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acres of parks and open space, including access to the Cherry Creek Trail; a popular trail for outdoor enthusiasts. Glendale might be most well known for its July fireworks show, which draws thousands of people each year.

GREENWOOD VILLAGE

www.greenwoodvillage.com Greenwood Village is a distinct community of families, business leaders, and professionals who enjoy life to the fullest in a backdrop of natural beauty, unique residential neighborhoods and a robust, fast-growing small business and corporate environment. In addition to sports and art activities, residents enjoy art exhibits and lectures, outdoor concerts and dining and shopping at Greenwood Village businesses.

LITTLETON

www.littletongov.org Littleton is located south of downtown Denver and is one of the Front Range’s best places for families. Littleton was named

by Bloomberg Businessweek as “The Best Place to Raise Kids in Colorado” for 2011. The rankings put the most weight on school performance and the number of schools, crime statistics and cost of living. Other factors included job growth, air quality, ethnic diversity, and access to recreational amenities such as parks, zoos, theaters and museums.

3 DOUGLAS COUNTY HIGHLANDS RANCH

www.highlandsranch.org Highlands Ranch is a 22,000acre master-planned community founded in 1981. Located 12 miles south of Denver, Highlands Ranch has received national recognition for its great quality of life and amenities. It was recognized nationally by Forbes as one of the top places to move in the nation. In 2010, Business Week also named Highlands Ranch one of the best places to raise kids.

LONE TREE

www.cityoflonetree.com Lone Tree is located south of Denver in Douglas County at the crossroads of I-25 and C-470. Less than 20 miles from downtown Denver, it’s a short drive to see major league sporting events and world-class theatrical and musical performances. Home to some of the best shopping and dining in the Metro Denver region, even the most discriminating shopper will be pleasantly surprised by the variety and abundance of stores in the area.

PARKER

www.parkeronline.org A well-planned, progressive community, offering excellent opportunities for investors, retailers and developers to relocate or expand. Efficient transportation, open space and trails, recreational amenitites, opportunities for community involvement and superior schools make Parker desireable.

CASTLE ROCK

Nestled in the heart of East Plum Creek Valley, surrounded by rocky buttes and stunning views, Castle Rock is named for the prominent rock formation that overlooks the town.

Featuring several planned developments tied together by its historic downtown, the fast growing town retains its small -town character.

4 BOULDER COUNTY BOULDER

bouldercolorado.gov Located northwest of Denver and known for its healthy outdoor lifestyle, Boulder is consistently ranked as one of the fittest cities in America. At the heart of Downtown Boulder is the Pearl Street Mall, a wonderfully charismatic four-block-long pedestrian mall.

First class dining, shopping and entertainment can be found up and down Pearl Street.

LAFAYETTE

cityoflafayette.com Located 10 miles east of Boul-

LIVING IN DENVER, spring / summer 2013

der, the approximate 26,000 residents enjoy a cultural arts center, golf, community and recreation centers, and shopping.

LOUISVILLE

louisvilleco.gov In 2011 Louisville was ranked #1 in CNN’s Money Magazine “Top 100 Places to Live”. Affordable housing, world class mountain biking, hiking, and nearby skiing all contributed to its rank. Louisville also has a strong job presence in the tech, telecom, aerospace, clean energy and health care industries.

Louisville is located just 6 miles east of Boulder and 25 miles northwest of Denver.

LONGMONT

Longmont has been named in the top 100 “Best Places to Live” in 2006 and 2008, and was also awarded “All-American City” in 2006. The many awards and accolades are well deserved and evident in the growing population and number of businesses in Longmont.

SUPERIOR

Providing a small-town environment with a rich history and great access to Boulder, there are 594 acres of parks and open space with 27 miles of trails for all outdoor lovers.

NEDERLAND

Nederland, Colorado is a town like no other. Tucked in the Rocky Mountains just west of Boulder, Nederland has a history rich in mining and music.

With unique shops, amazing outdoor beauty, friendly locals, and vibrant music scene, Nederland is definitely not your average small town.

ERIE

The Town of Erie is located in Boulder and Weld Counties, just west of I-25 for easy access to I-70, Denver International Airport (DIA) and Colorado’s entire Front Range. Enjoy scenic trails, a championship golf course, recreational activities and more. Erie also has a

excellent educational system and several community events making this a great place for your family.

5 JEFFERSON COUNTY LAKEWOOD

www.lakewood.org Lakewood is located just minutes from Denver on the western edge of the metro area and against the foothills. This ideal location gives residents easy access to downtown Denver and to the Rocky Mountains.

As Colorado’s fifth largest city, Lakewood is the home to world class health care, industry leading businesses, the Federal Center and a diverse population. 2011 was a milestone year for Lakewood. It was named “All America City” and given the “Diversity Award” by the National Civic League. The “All America City” recognition is given to only 10 cities each year nationwide.

ARVADA

www.arvada.org Arvada, Colorado is a beautiful first-ring suburb of Denver.

Arvada retains a small-town feel even with its estimated population of 107,700. Established in 1870, Arvada enjoys a rich history, quiet tree-lined neighborhoods, and a robust mix of business. Arvada’s diverse economic base, highly educated workforce, low crime rate, and a superb quality of life have helped shape this community into one of the most attractive and competitive cities in the Centennial State.

WHEAT RIDGE

www.ci.wheatridge.co.us Wheat Ridge is located just to the northwest of downtown Denver. A residential community of just over 30,000 people with a variety of recreational activities and an ideal location for commuting anywhere in the city, Wheat Ridge is a popular location for families to put down roots.

GOLDEN

www.cityofgolden.net

FRONT RANGE COMMUNITIES Nestled in the foothills of the Rocky Mountains, Golden is about 15 miles west of downtown Denver, but separated from the rest of the metro area by two mesas, North and South Table mountains. The mountains surrounding Golden provide endless opportunitites for hiking, mountain biking, rock climbing, horseback riding, and scenic drives. Golden is home to the Coors Brewery, the Colorado School of Mines, and the National Renewable Energy Laboratory.

MORRISON

www.town.morrison.co.us Morrison is located in Jefferson County about 30 minutes from downtown Denver. Despite its proximity to the Denver metro area, Morrison’s location on the west side of Hogback rock formation provides separation from the metro area. Most people know Morrison for its location at the base of Red Rocks Park and Amphitheatre or nearby Bandimere Speedway. Other attractions include Morrison Natural History Museum and Dinosaur Ridge, a world-renowned paleontological outdoor museum.

EVERGREEN

www.evergreenchamber.org Located 30 miles west of Denver, Evergreen is a picturesque mountain town within commuting distance of the city. Evergreen offers an array of parks, art galleries, theatres, restaurants, entertainment, and more. All this plus endless amounts of recreational activities make Evergreen a popular escape for people living in Denver.

CONIFER

Located 35 miles southwest of Denver, Conifer is a vibrant community nestled in the foothills of the Rocky Mountains at an elevation just above 8,000 feet.

This area enjoys an average of 255 days of sunshine a year. Highway 285 runs through Conifer, conveniently taking its visitors and residents on a magnificently scenic route straight into Denver, but it’s still far enough from the big city to offer a true mountain lifestyle. From rustic cabins to elegant castles, Conifer’s natural beauty is made up of a large va-

riety of trees, parks, wildlife, and seasonal wildflowers. This is truly an outdoor paradise.

6 LARIMER COUNTY LOVELAND

Loveland has long been known as the “Sweetheart City” because of its Valentine Remailing Program. Every year, thousands of valentines are sent to the city where volunteers stamp them for remailing to sweethearts worldwide. Loveland is one of the top arts communities in our country.

Receiving the Governor’s Outstanding Arts Community Award in 2008, and being highly rated in articles in national publications, legitimizes this claim. Loveland provides many fine opportunities for recreation enthusiasts. Two world-class golf courses and a nine-hole golf course are available to the public. The Big Thompson River provides fabulous fly fishing.

Rocky Mountain National Park is a short drive through the scenic Big Thompson Canyon.

FORT COLLINS

Located in northern Colorado, Fort Collins is home to Colorado State University and an outstanding public school system. Nestled at the base of the Rocky Mountains, Fort Collins offers exciting recreational opportunities, unique cultural offerings, and is a regional center for employment and shopping. Throughout the year, live music and entertainment, as well as great local dining, can be found throughout the historic downtown area. Fort Collins offers the convenience of a small town with all the amenities of a larger city. If you are seeking the Colorado lifestyle and a community in which you can reinvent and reinvigorate yourself then Fort Collins is your city.

Fort Collins maintains more than 600 acres of parks, 40,000 acres of natural areas, 20 miles of offstreet hike/ bike trails, three golf courses, a racquet center, three swimming pools, an ice rink and a community center.

7 WELD COUNTY GREELEY

Greeley and Weld County are among the fastest-growing areas in the nation and consistently rank high in national surveys of the best places to live and do business. Greeley’s location offers easy access from US 85, US 34, and I-25, and is conveniently located just an hour from Denver International Airport.

fastest-growing city amongst communities with at least 10,000 people. Commerce City sits as the 19th largest municipality in Colorado.

While the city’s population has more than doubled the city has maintained its smalltown atmosphere.

8 ADAMS COUNTY NORTHGLENN

www.ci.westminster.co.us Westminster is a growing suburban community that offers a wide choice of housing, excellent schools, and public facilities. With direct access to major highways, Westminster’s central location between Denver and Boulder puts it within easy reach of major business centers, retail centers, and a variety of entertainment and recreational facilities. Activities in Denver or Boulder are a 20-minute drive in either direction and the drive from Westminster to DIA takes about 30 minutes.

www.northglenn.org The nearly 36,000 residents of Northglenn enjoy small neighborhoods with accessible schools, convenient shopping centers, parks, lakes, open spaces and outdoor recreation facilities. The community is connected by the well-planned Greenway Trail System. The 28 miles of off-street walking and biking paths connect with larger trail systems that lead throughout the Denver metro area.

Northglenn is only 15 minutes north of downtown Denver.

THORNTON

www.cityofthornton.net Thornton is a diverse community located 10 miles north of downtown Denver. Thornton is adjacent to I-25 which allows easy access to the rest of the Front Range. Thornton’s commitment to their residents quality of life is proven with the nearly 1,000 acres of land developed or designated for public parks.

BRIGHTON

www.brightonco.gov Brighton is a part of the fastest growing region in Colorado.

Located 20 miles northeast of Denver, Brighton offers a small town feel and beautiful panoramic views of the Front Range. With 22 parks and wildlife areas filled with scenic trails, outdoor buffs are sure to love Brighton.

COMMERCE CITY

www.ci.commerce-city.co.us Commerce City’s population increased from 20,991 residents in 2000 to 45,913 in 2010, making it the state’s fourth

WESTMINSTER

9 BROOMFIELD COUNTY BROOMFIELD

Broomfield offers a prime location, situated within the north metro area between Denver and Boulder along U.S. 36/Boulder Turnpike up to the north I-25 corridor, beyond Colorado 7. Our location offers a short 20-minute drive to both Denver and Boulder, and less than 40 minutes to Denver International Airport. Broomfield is constantly looking toward the future, seeking new and better ways to work with business in partnerships that benefit all its residents.

Broomfield’s current population is more than 53,000.

10 ELBERT COUNTY

Elbert County is located southeast of the Denver Metro. The population for the county is approximately 20,000 and includes communities such as Elizabeth, Kiowa and Agate.

LIVINGINDENVER.CO 93

SPRING & SUMMER 2013 / MOVIN NG /

The natural amphitheatre provides unvrivaled sound, proving why it’s a favorite venue for many artists that have played here.

LUXURIOUS LIVING

A

coma Luxury Apartment Homes features one bedroom and two bedroom apartments for rent in Denver, CO. Just off of Speer Boulevard and minutes from Downtown and the Cherry Creek shopping area, Acoma is located in Denver’s historic Golden Triangle district and near the bistro restaurants of Governor’s Park. Acoma’s 17

stories boasts spectacular views of the Rocky Mountains and Downtown Denver, as well as offering a sixth floor sky lounge, private screening room, pool with spa and poolside fire place, private parking with controlled entry access, and premier resident services. Visit acomaliving. com for more information.

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BEAUTIFUL FURNISHINGS If you are looking for new furniture to fill your beautiful new Colorado home, visit Room and Board and experience custom luxury in modern style. Offering everyhing from custom upholstered furniture to tables to accessories, one of their design associates is ready to help you plan your ideal living space, either indoors or out. 222 Detroit Street, or visit roomandboard.com.

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MO OVI VING N

store it stylishly

You’ve moved and ended up with more stuff than you ever remember having. Store it away in a safe place using these stylish grey storage cubes from The Container Store.

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MOVING TO THE FRONT RANGE

PLANNING YOUR MOVE

Moving to a new home is an exciting adventure for any family. Whether you are moving across country or just across town there are a lot of plans and decisions that need to be made in order to make your move as easy and stress free as possible.

One the most important things you can do when planning your move is to get started early. Make a master list of to-dos for your move several weeks in advance of your move date. This list should be added to and subtracted from as you go. Include timelines and targeted completion dates on your list. This will help ensure everything gets done and that you won’t feel overwhelmed when moving day comes. Some of the items your list may include are: getting rid of junk you don’t want to move, notifying your subscriptions of your change of address, notifying your utility companies and television service providers of the change of address, finding boxes and packing supplies for your move, finding a reputable moving company, and lining up friends to help pack and move. Cross these items off your list and you are on your way to a smooth and successful moving experience.

GET RID OF YOUR JUNK The more you can get rid of and donate, the less you have to pack and find space for in the new home. Start early so you don’t get overwhelmed.

BUDGET THE MOVE Moving expenses add up quickly; set a budget

HIRING PROFESSIONAL MOVERS

based on your needs.

Do your research, get quotes and look for online reviews. Take the process

IDENTIFY YOUR PACKING NEEDS

seriously, these are your belongings!

Whatever amount of boxes you think you need, up that amount by 20%, you always need more than you originally think.

GET YOUR FRIENDS ONBOARD TO HELP If enlisting friends to help, make sure to

CHANGE YOUR ADDRESS

have a task for them to do so they don’t

Notify the postal service and any magazine pu-

have to be there longer than needed.

blishers up to one month ahead to ensure smooth

Take care of them when it’s done by

delivery of precious mail and parcels.

buying them lunch or having a going away / housewarming party; you never

INVENTORY YOUR HOME

know when you will need their help

List what you will be taking with you; it will

again.

help with insurance if anything is broken and offer organizational help after arriving.

PLAN THE PHYSICAL MOVE Take it on yourself or hire a moving company?

Consider how much, how far and if you are comfortable driving a moving truck. Depending on the details, hiring professionals may be more cost effective and save a lot of stress for you.

Above all, remember to be organized. The more organized you are when planning the move the easier it will be and the sooner you can relax and truly enjoy living the Colorado lifestyle.

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FINAL THOUGHTS: WELCOME HOME

WELCOME HOME

FRONT DOOR FENG SHUI

INCREASE YOUR CHANCES OF BRINGING LOVE AND OPPORTUNITIES INTO YOUR HOME WITH THESE QUICK, POSITIVE CHANGES.

THE PATH LEADING TO THE FRONT DOOR SHOULD BE CURVED, NEVER STRAIGHT. Positive energy will be able to flow in, negative energy will not.

KEEP THE FRONT HALL APPEALING. Fresh paint, fresh flowers and green plants will add to natural feng shui. Good feng shui also suggests a statue near the door preferable a character that will protect the house such as an angel or buddha.

IF THE FRONT DOOR LOOKS STRAIGHT THROUGH TO THE BACK DOOR, BLOCK THE VIEW WITH A LARGE PLANT OR PIECE OF FURNITURE. Otherwise the chi may pass straight through.

CLEAR AWAY ANY DRIED OR DEAD PLANTS FROM THE DOOR. Healthy plants on either side provide better feng shui KEEP THE FRONT AREA UNCLUTTERED. Otherwise the energy may be blocked. Other tips include leaving the door natural, or painting it red (for abundance) or green (for money).

LIVING IN DENVER, spring / summer 2013

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Nonstop service to almost anywhere ...well, maybe not the moon.

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From Denver International Airport, major airlines give you nonstop access to more than 160 destinations in the United States, Canada, the Caribbean, Costa Rica, Europe, and Mexico.

And if you’re flying to a major city—whether for business, a vacation, or simply to see friends or family—you want the ability to choose a carrier and a flight that suits your schedule.

Denver International Airport offers you major routes that are served by more than one airline several times a day. What could be more convenient?

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