Peiliving summer2017

Vol 1 • Issue 1 SUMMER 2017

CRAFT BEER untapped

FLAWLESS SKIN home remedies

SUMMER LIVING taking life outside

THE GRAND EXPERIENCE Holman Grand Hotel, Redwater Rustic Grille & Grand Senses Spa

BEER FOOD FRIENDS

OPEN 12-12 DAILY

41 ALLEN ST, CHARLOTTETOWN

FROM THE EXECUTIVE EDITOR

Welcome Welcome to the first-ever issue of PEI Living – we hope you’re as excited about it as we are!

With this magazine, it’s our mission to highlight the many small businesses found throughout the community – businesses that not only provide valuable jobs, but also contribute to a local sense of identity; provide diverse, locally-made products and services; improve the local economy; and deliver personalized customer service.

I could go on and on about the positive impact small businesses have, but I have limited space for this column!

The point is, with all the challenges so many small business owners are facing these days, it’s important that we help them – and that starts with taking part in the “shop local” movement. We hope that by reading this magazine, you’ll discover a few local gems you didn’t even know existed; there’s so much to discover and enjoy!

Alongside these business features, you’ll also find exciting articles on Prince Edward Island, recipes for delicious and healthy smoothies (perfect for those mornings when you’re rushing to get out the door!), tips for growing an urban garden, and the lowdown on craft beer. You’ll also learn about the various types of yoga and how to organize your home office so you can maximize productivity.

Photo: Stephen Wild Photography Executive Editor Katrina Geenevasen

“I

wonder what it would be like to live in a world where it was always June.”

- L.M. Montgomery, Anne of the Island

Before I let you get to reading, I’d like to take this moment to extend heartfelt congratulations to Jacqui Lysko, the publisher behind PEI Living. We’ve worked together for many years, and during that time, we faced endless challenges and successes. As she begins this new venture on her own, I wish her nothing but the best.

Now, sit back, pour yourself a glass of whatever it is you fancy, and enjoy reading the very first issue of PEI Living.

From all of us to you and your family, have a wonderful summer.

Katrina

P E A R L TA 9 NADA PHOTOGRAPHY

Engagements Weddings Family Pregnancy Newborn Portrait Commercial

pearltanada@hotmail.com 4

pei-living.ca Summer 2017

902.316.0306

peiliving

W EL C O M E - F R O M T H E E D I T O R

pei-living.ca

Publisher little bird publishing 279 Richmond Street, Unit 4 Charlottetown, PE C1A 1J7 Executive Editor Katrina Geenevasen Editor Story Sheidow Copy Editor Alana Chaisson Layout & Design Jacqui Lysko Photography Pearl Tanada Simon Reid Stephen DesRoches Mark Lysko Stephen Wild Heather Ogg Contributing Writers Katrina Geenevasen Tori Stafford Russ Disotell Donna Morgan Jordan Ramsay William Hobbs Jeff Somers (EA Financial) Karen Murphy (EA Yoga) Darren MacKenzie (EA Home Builder) Steve Chaisson (EA Furniture Repair)

Account Executives Jacqui Lysko jacqui@pei-living.ca Jamie Dougan sales.peiliving@eastlink.ca peilivingMagazine @pei_living

pei living magazine is published quarterly by Little Bird Publishing. Little Bird Publishing is independently owned and operated. Opinions expressed in pei living magazine are those of the authors and do not necessarily reflect the views of the publisher or the advertisers. pei living magazine does not assume liability for content.

All rights reserved ŠLittle Bird Publishing. Reproduction in whole or in part without permission is prohibited.

For permission contact the publisher.

New Beginnings W

elcome to the first issue of PEI Living, our quarterly magazine focusing on lifestyle, health, and business in our beautiful province, Prince Edward Island.

This magazine carries a little piece of my heart with it, Little Bird Publishing is named after my one-year-old daughter, Wren. I look forward to watching it grow and flourish as she does.

This little Island has so much to offer, and we are elated to be able to showcase its finest in culture, talent, food, and entertainment, while focusing on what makes Prince Edward Island so special.

Story Sheidow, Editor stor y.peiliving@eastlink.ca

I hope you enjoy this first issue, and do let us know if there are any topics you'd like to see covered in future issues.

PEI Living supports independent, locallyowned businesses we ask that you strive to shop local whenever possible.

Don't be shy. Send us your letters and comments - we will answer every one personally. We look forward to hearing from you. So sit down, relax with your favourite summer beverage and read through these pages.

We'll see you in September.

Story

Interested in advertising or becoming a contributor in the next issue of PEI Living Magazine? Contact the publisher via email: jacqui@pei-living.ca or cell: 902.394.7499 We are booking for the Fall 2017 edition - distributing in September. We're a small, local business like you and look forward to working with you!

JOIN THE TEAM - WE NEED SALES EXECUTIVES, WRITERS AND PHOTOGRAPHERS

Let's be social: Online: pei-living.ca

peilivingMagazine

@pei_living

Summer 2017

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CONTE 42 SUMMER 2017 Vol 1 • Issue 1

DEPARTMENTS food & drink

92

22. summer smoothies

Five delicious and easy smoothie recipes to make this your healthiest summer ever.

24. the urban kitchen gardener

Make it easy to have fresh vegetables and herbs right outside your door.

88

38. wine with russ

Best summer wines

home & cottage 42. summer living - outside

Creating a perfect outdoor space

48. tuft love Tufted furniture - a classic that's here to stay.

health & wellness 52. yoga

Which yoga suits you?

16 on the cover

Prince Edward Island is known for endless magnificent things – its red sand beaches, the magical Anne of Green Gables, and its potatoes, just to name a few. But it’s also renowned for the distinctive Holman Grand Hotel, touted as one of Charlottetown’s most iconic locales where “luxury meets comfort.”

58. flawless skin

8. Charlottetown

A hidden Canadian Gem

12. Montague

style 62. to beard or not to beard Is a beard the right look for you?

A 100 days of celebrating

28. craft beer Untapped

46. bring the cottage home Love the cottage style

75. entrepreneur profile The Humble Barber

82. calendar of events What's happening on PEI

Words by Katrina Geenevasen Photography by Pearl Tanada Shot on location at the Holman Grand Hotel, Grand Senses Spa and Redwater Rustic Grille.

Home remedies for your best summer skin.

features

68. five denim trends we love It's in the jeans

business 72. home office Make it personal and functional

78. start up your dream

Being a successful entrepreneur

detours & day trips

86. the art of collecting art Collecting local artwork

92. traveling with your pet

Vacations with Fido and Miss Kitty

94. an island perspective Final Image

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ENTS peilivingMagazine

@pei_living

FEATURED CONTRIBUTORS

A world without words would be endlessly dull; our contributing writers are the heart of PEI Living magazine.

FEATURED PHOTOGRAPHERS

The beautiful content of this publication wouldn't be possible without the creative contributions of professional photographers. We thank you for making us look so good.

Katrina Geenevasen

Pearl Tanada

Katrina lives in Newburgh, Ontario, with her two-yearold daughter, Chloe, and her husband, Chris. When she isn't writing, Katrina enjoys running and reading.

pearltanada@hotmail.com Pearl calls Charlottetown home. She shares her busy home with her two children and her husband. Pearl specializes in weddings, portraits and family photography.

In her spare time Pearl keeps busy producing content for her family YouTube channel, ZAP Family TV.

Tori Stafford

Simon Reid

Tori is a freelance writer who calls Kingston, Ontario home. She shares her office with her muchloved Corgi, Poncho, and looks forward to visiting the Island in the future.

simonreid.ca Based in Charlottetown, Simon is a commercial and wedding photographer that developed his passion for capturing memories at a young age, which has only been enhanced through copious artistic opportunities.

Being an islander—born and raised— Simon has a personal perspective of island life and desires to capture his love for his home through his images.

Jordan Ramsay Born and raised in Charlottetown, Jordan studied history at UPEI before becoming a Holland College Journalism student. He plans to use his journalism education to pursue travel writing in the future.

Stephen DesRoches stephendesroches.com Stephen DesRoches is an Islander who, for the last 16 years, has had the great opportunity to live the life of a full-time artist through a mix of both photography and design.

A designer of 20 photography related educational eBooks, an educator and instructor at photography workshops and seminars Stephen.

Donna Morgan Donna is a freelance writer who lives in Calgary, Alberta with her two boys and husband.

She enjoys hiking and kayaking when she's not working on her first novel.

Prince Edward Island is a favourite family vacation destination.

Be a part of the next issue. We're looking for writers, photographers and models.

902.394.7499 jacqui@pei-living.ca

peilivingMagazine @pei_living

Summer 2017

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A Hidden Canadian Gem

Charlottetown

By Jordan Ramsay Photos: Simon Reid and Pearl Tanada

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C

harlottetown is a hidden gem in the 150-year-old crown of Canada. For the past 14 years, Mayor Clifford Lee has been the head of this uniquely modern small city, which boasts big city amenities; it's the best of both worlds.

Offering a beautiful downtown with historic architecture, a stunning waterfront and an abundance of green space it is indeed a unique city.

Whether you’re looking for a quick lunch or a gourmet experience, Charlottetown has a variety of restaurants, pubs and eateries, offering everything from fresh local seafood to international dishes.

This seaside city is a shopper’s paradise: boutiques and shops, galleries and locally made artwork, and of course the renowned COWS ice cream.

Charlottetown is an award-winning city often recognized by national and international organizations.

Protecting the heritage and rich history of Charlottetown is important to all islanders. “There are still buildings in the city that date back to 1864 and earlier. Charlottetown is proud to be the Birthplace of Confederation,” says Lee. "With the 150-year anniversary of Canada this year, our Canada Day celebrations will be major."

On June 29, June 30 and July 2 there will be local entertainment featured on the new cultural pavillion created in Victoria Park, giving something to the residents, but also an opportunity for local artists to become better known.

A major feature at this year’s Canada Day celebrations will be the Timbersports Canadian Championships Trophy (STIHL), featuring the top professional Axe-Men in the country. It will be televised and shown throughout the next few months on TSN. The HMCS Charlottetown will be in port for Canada Day weekend. RDV2017 Tall Ships Regatta will also come to the city with nine ships in port, some of which will feature deck tours to explore.

The passion for his city is evident in the mayor’s eyes as he talks about classic Canada Day activities like barbecues, fireworks, children’s activities and musical performances. “This year's bookings are showing we’re already going to be better than last year; 2017 is going to be a tremendous year for the city.”

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From a resident's standpoint, the City of Charlottetown recently updated its Integrated Community Sustainability Plan. This plan is a forward-thinking, strategic plan developed in consultation with the public to provide direction for the community to realize sustainability objectives for its environmental, economic, social and cultural dimensions.

The original plan was adopted in 2010 and the newest version is designed to ensure the city is moving in the right direction and ready to enter the next phase of implementation. There have been many people involved with very successful projects and sustainability initiatives. Charlottetown has made great strides in becoming a sustainable city.

“With growth in areas like the Biotechnology sector, tourism and Holland College and UPEI, opportunities and jobs are available in the city.

People want to live, work and visit Charlottetown for a reason.”

- Mayor Clifford Lee Photo: Pearl Tanada

The city also launched a Sustainable Living Guide - a document that provides information on energy efficiency, invasive species and the cosmetic pesticides bylaw, along with tips on saving water and being a conscious consumer.

There have been many other successful initiatives to improve the aesthetics of the city and the overall quality of life in Charlottetown. The popular Victoria Park Boardwalk along the waterfront, for example, was completely renovated recently and lights were installed along the City’s portion of the Confederation trail to allow people to use the trails day and night. Some other initiatives include: the creation of the Arts and Culture Awards, the adoption of a public art policy, multicultural and newcomer retention events, and the creation of a Seniors Advisory Board, Youth Retention Advisory Board, and Civic Board for Persons with Disabilities – to name a few.

Looking to the future, Charlottetown sees continued success and growth for many years to come. ▲Photos above: Simon Reid Photography Summer 2017

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Montague the Beautiful 100 Years of History, 100 Days of Celebrating

M

ontague the Beautiful is rural Prince Edward Island at its best. The town, which was incorporated in 1917, is a homey blend of the Island’s past, present and future. Traditional neighbourhoods surround a Main Street that has undergone an intense revitalization and creates a warm, inviting atmosphere as it draws you into the Town and toward the heart of its beauty, the Montague Marina and Waterfront and the Montague River.

The 100th Anniversary in 2017 includes '100 Days of Celebrations' which began on Wednesday, April 26 and will continue until Aug. 6. These events include: live music; dance; sporting events; art; history and more, so be sure to plan a trip to Montague this summer. The Town has commissioned a Commemorative Coin to celebrate its Centennial, which features the Montague Coat of Arms and the Canada150 logo. With vibrant colours and amazing detail, they are available at Town Hall, the Marina and the Museum.

In 2014 the town commissioned 12 pieces of public art as part of the PEI 2014 celebrations, plus two original murals donated by the late Alton MacKenzie. In 2017 Montague streets and parks are being graced with a further 14 pieces of public art in celebration of Montague’s centennial year.

Montague is a favourite destination for tourists and offers unique shopping, which includes Artisans on Main, a member-based community of more than 40 local artisans and artists, whose handcrafted items include braided and hooked rugs, Celtic mats, fused glass, handmade paper, jewelry, knitting, paintings, photographs, pottery, quilts, silk paintings, soapstone carving, weaving, woodworking, and more.

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By Jacqui Chaisson Photos Mark Lysko

"Past and present, we have many reasons to celebrate, and celebrate we will."

Montague mayor, Richard Collins

While you're in Montague be sure to stop into The Garden of the Gulf Museum at 564 Main Street. Housed in a historic sandstone building and located on a hill overlooking the river, the museum is in the former Post Office and Customs House. It was built in 1887 with stone quarried from the river and brick made locally by Robert Stewart.

Prince Edward Island is noted for its cuisine and Montague won't disappoint. Whether you're looking for a light lunch or a relaxing dinner at the end of the day, favourites such as local seafood or home-baked goods - you'll find it here. We are also very excited to say that we will have two new craft breweries opening in the Town in 2017.

One of the prettiest spots in town is the Montague Waterfront, a linear park located on Station Street on the north side of the Montague River. It consists of the Marina and “The Station”, which houses a visitor centre, gift shop, a café, and the office of River Run Dining Cruises. A pretty gazebo, lots of welcoming benches, and an entrance to Confederation trail round out this lovely park.

If you're arriving by water, the marina can accommodate approximately 60 boats on floating docks with space for 30 more at the marina in Brudenell. Six to eight berths are reserved for visiting vessels. There are a number of shops, eateries and art pieces within walking distance to enjoy once you dock.

There is free entertainment at the gazebo on the Waterfront many nights this summer, both music and outside movies.

You won’t want to miss our two major festivals this year: July 14-16 - Montague Summer Days Cultural Festival (Music, ethnic foods, raft race, and the best fireworks on the Island) August 5-6 - Mussels and Mariners Festival (Antique boats, Dragon Boats, Culinary, Music, and more) This summer, the Town of Montague is the place to visit. The MontaguePEI app, which can be downloaded on your iOS or Android device, has more information on events and walking tours.

For a complete list of daily celebrations visit our website at montague.ca

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F OO D & D R I N K

THE Inn At Bay Fortune PEI'S FIVE-STAR COUNTRY INN Photos: Alex Bruce Photography

Together Chef Michael Smith and wife, Chastity graciously re-launched the Inn with a brand new spirit of hospitality and their shared goal of becoming one of the world’s leading culinary tourism destinations.

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Photo of Michael & Chastity: Louise Savoie Photography

T

he Inn on Fortune Bay is nestled on 46 acres of land overlooking the Fortune River as it flows into Bay Fortune and the Northumberland Strait beyond. The Fortune Wharf and the local beach are just a short walk away.

The beautiful property was built in 1913 as the summer home for Broadway playwright Elmer Harris and his family. At the time, Fortune, Prince Edward Island was known as an artists’ colony and was the summer residence for many Broadway and silent screen types fleeing New York City to beat the heat. In later years, the Inn had another famous owner. Actress Colleen Dewhurst (famously known for her role as Marilla Cuthburt in Anne of Green Gables) and her family spent their summers here enjoying the bounties and sights of our fair isle. In 1989 the Wilmer family transformed the property into a country inn and in 1991 Chef Michael Smith arrived.

Michael is a Canadian superstar chef with an international reputation for simple, sustainable home cooking. He is the author of 10 cookbooks and has starred in five different Food Network series. Michael’s cooking shows are seen in more than 100 different countries around the world.

By 1998 the Inn had grown so much that a new kitchen, dining room and guest wing were added. In 2015 Chef Michael returned, this time with his wife Chastity and a menu of new ideas.

In 2016 the property received its five-star rating making it the only five-star country inn in all of Prince Edward Island.

As a chef, Michael’s deepest passion is the preparation and presentation of food from flame. He dreamed for many years of a custom built, brick-lined, wood-burning, fire-breathing FireWorks that would contain every form of live fire known to man. In 2015 his dream came true.

Now he and the Fire Brigade share the ancient art and craft of live-fire cooking in its many aromatic forms. The restaurant, appropriately named FireWorks, features a unique family-style Feast format served at long harvest tables that perfectly showcases a myriad of locally sourced flavours all 100 per cent prepared from the live fires of the Fire Kitchen.

Proprietors Chef Michael Smith and his wife Chastity Smith are proud to welcome you to their end of the island. For Michael, coming back to the Inn is a return to his roots as a chef.

For seven years in the 1990s, he manned the stoves, finding his culinary voice and bringing international fame to a sleepy country inn. For Chastity, being an innkeeper allows her to share her Maritime roots, stylish design flair and love of entertaining with you and your family.

The Inn At Bay Fortune 758 Route 310 Fortune Bridge, PE 902.687.3745 info@innatbayfortune.com innatbayfortune.com

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C O V E R F E AT U R E

A GR A N D

EXPERIENCE

By Katrina Geenevasen Photos by Pearl Tanada

The Holman Grand Hotel, Redwater Rustic Grille and Grand Senses Spa Prince Edward Island is known for endless magnificent things – its red sand beaches, the magical Anne of Green Gables, and its seafood, just to name a few. But it’s also renowned for the distinctive Holman Grand Hotel, touted as one of Charlottetown’s most iconic locales where “luxury meets comfort.”

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o celebrate PEI Living’s inaugural issue, we thought it particularly suiting to recognize this island landmark – where esthetic charm, absolute tranquility, and world-class service always come first.

The Holman Grand Hotel – The “Experience of a Lifetime” With incredibly breathtaking views of the city and harbour, there simply isn’t a better place to get away from it all. Whether you’re planning a romantic retreat with that special someone, a fun-filled adventure with your family, or a solo escape, The Holman Grand Hotel delivers – and it delivers in spades.

It prides itself on offering its guests – lodgers who are searching for affordable elegance and genuine service — a unique boutique experience that offers an idiosyncratic alternative to traditional hotels. With just a quick glimpse at one of the hotel’s 80 guest rooms, it’s easy to see why; featuring clean lines, rich hard flooring throughout, spa-inspired bathrooms, luxurious bedding and incredible views of

historic old Charlottetown and the harbor, the rooms are so stunningly spectacular that they’ll remain permanently embedded in your memories forever.

If you’re in pursuit of a truly remarkable experience, book the lavish Penthouse Suite.

With its large exterior terrace, floor-to-ceiling windows that perfectly frame the gorgeous view, 15’ ceilings, three bedrooms and a hospitality suite, even the most discerning of guests will never want to leave.

At the Holman Grand Hotel, guest service is always a top priority, explains Jay Noble, marketing director. The hotel is 100 per cent pet-friendly, and even offers a pet check-in station in the lobby where Fido gets treats and you’ll receive a map to some of PEI’s local walking trails. Valet parking is also available.

Those hosting meetings or conventions will be pleased to learn the hotel also specializes in “intimate meetings featuring caring, intuitive service, great food, professional execution and thoughtful touches,” says Noble.

Chef Leslie Flynn Executive Chef, Redwater Rustic Grille

All facilities are fully-equipped and offer complimentary high speed Internet access, natural lighting, audio visual services and food and beverage services. If you need more space, the hotel partners with the Confederation Centre of the Arts.

The ideal location of this most vibrant of hotels deserves a nod, as well; it’s remarkably close to shopping, theatre, arts and dining. “Guests absolutely love it,” says Noble. “You can walk to all the iconic downtown Charlottetown destinations, including Province House and the Confederation Centre of the Arts.

Charlottetown City Hall and Cow’s Ice Cream is also less than a block away.”

The hotel is also handily connected to the Confederation Court Mall, which features exclusive brand names, and the latest fashions and styles. You’ll also encounter locally-owned boutiques with one-of-a-kind with fine jewelry and giftware.

You’d think the exceptional experience would end there – but it doesn’t.

World-Class Dining at the Redwater Rustic Grille It’s a balmy spring evening in PEI, and as we await our main dishes, we’re observing people hustle and bustle down the trendy Grafton Street. Wine glasses in hand, we’re surrounded by gorgeous stone walls, burnished cherry wood, fossiled coral and soft lighting. As our entrees are placed deftly in front of us and we savour our first bites, it’s no mystery how the Redwater Rustic Grille has come to be known as one of the top dining destinations in all of PEI. Its head chef, Leslie Flynn, has been in the kitchen since he was just 13 years old – and it shows. Over time, he has carefully crafted a market-driven menu that offers a fresh interpretation of contemporary cuisine with signature dishes and innovative creations.

“We have a nice range of dishes, starting with our great appetizers, some of which are great for sharing — like our Belle River Crab Cakes,” says Flynn. “Meanwhile, guests have a great selection of entrées, which range from homemade, stonebaked flatbreads, to Alberta AAA tenderloin steaks.”

Before we’d ordered, Flynn shared with us that his life revolves around food. And as we dig further into our meals — AAA tenderloin steaks served with our choice of sides — we believe him. “Honestly, you can’t go wrong with our signature steak seasoning and a great cut of meat,” says Flynn, taking a brief moment away from the kitchen to join us at our table in order to tell us a bit more about the restaurant.

“I think what makes Redwater – which receives daily deliveries from seafood and vegetable suppliers — different from other places is the great mix of classic maritime dishes, as well as its elevated evening entrées. It has something for everyone,” Flynn explains. Indeed, it does.

Whether you’re after pasta (be sure to try the seafood linguine); a freshly-prepared prime beef hamburger; or a pan-seared, smoked maple glazed salmon, the restaurant has it.

For those with food sensitivities, most items are available gluten-free.

A favourite destination for wine-aficionados, the Redwater Rustic Grille also features more than 120 sought-after labels – some which have been brought in exclusively for the restaurant.

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C O V E R F E AT U R E

Virgina MacIsaac, General Manager Grand Senses Spa

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Working intimately with a top-notch sommelier, the restaurant’s tremendous wine selection perfectly complements the menu, explains Flynn. It’s also one of the most extensive Prince Edward Island has to offer.

Nature facial; a Senses Signature pedicure; and shampoo and style and a brow wax, you won’t walk out the doors, you’ll float. Just trust us on this one: there’s simply no place like this for indulging.

A Brief History

After draining our bottle, everyone at our table agrees on one thing: our visit to the Redwater Grille may very well have been our first — but it most certainly won’t be our last.

Grand Senses at the Holman Grand Add a touch of pampering to your stay, suggests Noble.

Grand Senses at The Holman Grand Hotel is Charlottetown’s premier Aveda concept spa, salon and boutique.

“Our luxurious 6,000 square-feet facility offers a full range of services designed to bring out the best in your look, while making you feel relaxed, renewed and rejuvenated,” he says.

Experienced estheticians are dedicated to nurturing guests with highly personalized experiences, allowing them to choose from a complete menu of AVEDA services that include elemental nature facials; massages; spa manicures and pedicure therapies; and body treatments. If you want to bring out the best in your look through colour, cuts and style, take advantage of the spa’s master stylists. And don’t forget to visit the spa’s extensive Aveda retail boutique during your stay.

Our advice? Give yourself the gift of blissful relaxation and indulge in the “Pampering Paradise” package. Featuring a Fusion Stone massage; Elemental

While the Holman Grand Hotel is now renowned for its luxurious accommodations and its worldclass dining and spa, its history is perhaps part of its unmitigated charm.

Before the hotel was built, the Holman department store operated at the same the location for decades. “It was the Sears of PEI for many years,” says Noble. When Dyne Holdings Limited purchased the land and reconstruction took place, builders kept the original façade and the first three floors to replicate the original look of the Holman Department store. “Our lobby even has pillars that used to stand in the old store,” explains Noble further.

It goes without saying that the hotel has rejuvenated one of the city’s most historical and important blocks, with both the spa and the restaurant bringing in guests from all over the world.

The experience of a lifetime awaits you at the Holman Grand Hotel – book your stay today.

The Holman Grand Hotel 123 Grafton Street Charlottetown 902.367.7777 Reservations: 1.877.455.4726 theholmangrand.com Redwater Rustic Grille 902.367.8340 Reservations Online theholmangrand.com

Grand Senses Spa – An Aveda Concept Spa, Salon, & Boutique At the Holman Grand Hotel

902.894.8332 grandsensesspa.com

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f o o di e f u n

Kitchens Unlimited chef's favourites Kitchens Unlimited - House of Kitchens & Fine Dining, features a wide selection of stylish, functional top-quality kitchenware, from brand names you know and love.

Kitchens Unlimited Confederation Court Mall 134 Kent Street, Charlottetown 902.566.2252

Ann Chaisson Manager

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Flint the end of lint™ Retractable, reusable, refillable, recyclable, remarkable lint roller.

It’s pocket-sized to suit your daily needs.

And you’ll wonder how you ever lived without it.

Brushtech Double Helix Bristle Free BBQ Brush Cleans grease and burnt food perfectly well and will last longer than traditional brushes.

The spring bristle will bend and morph to scrape your grates and grills quickly without the danger of shedding bristles.

Prepara Bagel Guillotine Create perfectly even slices of your favourite bagels with the Prepara Bagel Slicer.

The Prepara Bagel Slicer allows you to cut bagels quickly, easily and safely. The serrated blade prevents mashing for a quick clean cut, allowing you to save time in the morning, or assemble your sandwich or favourite brunch foods faster than ever before.

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Joie Boil-Over Spill Guard (Red) Helps to avoid messy spills when boiling liquids on the stove.

Over boiled water drains back into the pot avoiding messy spills.

BPA free, dishwasher safe, will fit pots 7" to 10" in diametre

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RSVP Silicone Jar Covers Set of four silicone jar covers eliminate the 'sticky lid' problem.

Fits a standard size canning jar, airtight, reusable.

Amefa Integral Cutlery Ergonomically designed to give people with gripping difficulties and limited wrist range of motion more confidence at the table.

The aesthetic appearance and proven functionality allow users to eat independently and makes the everyday pleasures of good food even more enjoyable.

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g o o d e at s

Grilled Chicken Salad

with strawberries and feta

Ingredients 3 tablespoons extra-virgin olive oil, divided 3 tablespoons white balsamic vinegar, divided 4 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided Cooking spray 1/8 teaspoon sugar 2 cups halved strawberries 4 cups baby arugula 1/2 small red onion, very thinly sliced 1.5 ounces feta cheese, crumbled (about 1/3 cup)

Method Combine 2 tablespoons oil and 2 tablespoons vinegar in a large ziptop plastic bag. Add chicken to bag; seal. Let stand 10 minutes, turning occasionally.

Heat a grill pan over medium-high heat. Remove chicken from marinade; discard marinade. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Add chicken to pan; grill five minutes on each side or until done. Cut into slices.

Combine remaining 1 tablespoon oil, remaining 1 tablespoon vinegar, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and sugar in a large bowl, stirring with a whisk. Add strawberries; toss to coat. Add arugula and onion to strawberry mixture; toss gently to combine. Sprinkle feta over salad.

Divide salad among four plates; top evenly with sliced chicken.

You can use regular balsamic vinegar in place of white balsamic, though it may darken the salad.

Champagne or white wine vinegar would also work.

Prep Time: 25 mins. Serves Four Summer 2017

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F OO D & D R I N K g o o d e at s

Summer

five favourite

Smoothies that help you detox, refresh & energize

By Donna Morgan

Pineapple Ginger

Berry Yogurt Blueberry Detox 2 frozen bananas 1 cup fresh or frozen blueberries 1 unsweetened cranberry juice 1 cup fresh kale or baby spinach 1 tablespoon shelled hemp seeds

*

Method for all five recipes: Place all ingredients in a blender and blend on high for two minutes or until desired consistency. Enjoy!

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1 cup fresh or frozen raspberries 1 cup fresh or frozen blackberries 1/4 cup unsweetened yogurt 1 cup milk 1 cup of fresh strawberries

1 medium, ripe pineapple, peeled, cored and cut into small cubes 1 (14 oz.) can coconut milk Juice and finely grated zest of one lime 2 tsp. freshly grated ginger 2 Tbsp. honey, or to taste

Make this your healthiest summer ever. w Get lots of rest and rise early w Stay hydrated and avoid alcohol or soda to quench thirst w Take advantage of all the local fresh fruit and vegetables w Eat a healthy breakfast and don't skip meals w Get outside - fresh air improves moods and helps you sleep better w Eat more seafood - it's healthy and afterall, this is PEI w Always wear sunscreen - reapply after swimming w Exercise regularly - maintain your workout routine

Mango Turmeric 1 cup (about 1) mango (frozen or fresh) 1/2 banana.

1.5 cups almond milk.

1 tsp coconut oil.

1 tsp white chia seeds.

1/2 tsp turmeric powder (or 1 tsp of fresh, finely grated) 1/2 tsp cinnamon.

1/4 tsp chili (optional)

Green Detox 16 fluid ounces coconut water, chilled 1 banana 1/2 avocado, peeled and pitted 1/2 cup packed kale 1/8 lemon, juiced 1 pinch cayenne pepper

!

Try your favourite smoothie frozen! A refreshing treat that's perfect for the kids on a hot summer day.

Summer2017 2017 pei-living.ca pei-living.ca Summer

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the

URBAN kitchen garden As

summer approaches, many of us look forward to the unmistakable taste of fresh, locally grown vegetables and fruit, especially those that come from our own soil.

Maybe you live in an apartment with not much more than a balcony, but you love fresh veggies and would still like to grow your own - no problem! Here are some tips to help make your urban garden a success.

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By Jacqui Chaisson

Containers

Raised Beds

Keyhole Gardens

One of the great things about container gardening is the ability to grow almost any vegetable and many varieties of fruit, given the right conditions and space enough for an appropriately-sized container.

If your gardening space is big enough for raised beds, they can be a great way to maximize space and effort. Not only can raised beds accommodate more plants per square foot, but gardening in a raised bed greatly reduces the need to weed. It also makes

Keyhole gardens are designed to maximize space by eliminating the need for walkways as found in traditional row gardening or with raised beds. The design is also intended to be drought-resistant and deliver nutrients via compost throughout the entire growing season.

Keyhole gardens are a raised style bed that take the rough shape of a circle with a "keyhole" shaped path allowing access to the entire garden. In the centre of the circle is a vertical tunnel that houses many layers of compost. As the compost breaks down, it delivers nutrients and moisture directly to the bed. Certainly an efficient way to grow, keyhole gardens can be constructed with many different materials.

If you have space for a circle roughly eight to 10 feet in diameter, you can use whatever appropriate materials are easily accessible. Try corrugated siding, cedar posts, landscaping rock, bricks or any combination thereof.

Container gardens are also extremely space efficient as every ounce of soil in your container will count as no growing space will be wasted underfoot as you care for and harvest your plants.

Another great thing about container gardening is your ability as the gardener to chase the sun if necessary, as containers can be moved throughout the day. If you have no time to be moving containers whilst life carries on around you, plant for the amount of sun you have.

Vertical Gardening Ah, vertical gardening. There are so many ways to grow upwards - from a traditional trellis to a recycled pallet planter to a hanging hydroponic window garden. The options for vertical gardening are vast and require only some creativity.

So which edibles lend themselves to vertical gardening? Here's just a few to get you started: •Tomatoes; •Winter squash and melons; •Peas and pole beans; •Cucumbers; •Asian greens, salad greens, strawberries and kitchen herbs; •Potatoes. Yup, even potatoes will grow vertically if provided with the right container to do so

The Edible Landscape and Permascaping

weeds much easier to uproot throughout the season, which can be a real blessing for your back. A raised bed is ideally 18 - 24 inches deep, but if you are building your raised beds on top of existing earth you will have some leeway here. I have successfully gardened in boxes built over earth with only one foot of soil depth.

The art of edible permascaping involves planting food-bearing perennials in areas where ornamentals would traditionally take up space. In fact, many popular ornamentals are edible, so turning your landscape into a food-bearing paradise is easier than it might sounds. Lawns, for instance, can easily be transformed into garden plots, flowering perennial gardens can often accommodate plants that are both beautiful edible, and even forested areas on your property can produce food (and in some cases might already have something wild worth harvesting).

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F OO D & D R I N K

A well-crafted SUCCESS

By Donna Morgan Photos: Upstreet Craft Brewing

Not

many businesses on Prince Edward Island have had overnight success quite like local craft beer producers, Upstreet Craft Brewing.

Their 90-person taproom has become a welcoming community hub that attracts hundreds of visitors daily, while their massively popular beers are sold in liquor stores, pubs and restaurants across PEI and throughout the Maritime provinces. Co-founders Mitch Cobb and Mike Hogan still find the success a bit hard to believe. "It was only two years ago that we were wondering if we’d be able to keep the lights on, but the community showed us such an outpouring of support right from the very start and we knew we might be onto something," says Cobb.

The two friends both grew up in PEI, but only met back in 2012 and bonded over their love for craft beer. It wasn’t long before they were dreaming big and building a business plan for something that would soon take the Island by storm. In June of 2015, after leaving their successful teaching and engineering careers, they filled the tanks, opened the doors, and gave people the first taste of Upstreet beer.

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Mitch and Mike launched with only three products available on tap: a strawberry rhubarb wheat beer known as Rhuby Social, an American pale ale named Do-Gooder, and the company’s most popular beer: Commons, a crisp and refreshing Czech pilsner that has helped to turn many Islanders onto craft beer for the first time. They’ve since been busy brewing, creating more than a dozen unique and accessible beers that have helped the company become a household name. When you visit their taproom at 41 Allen Street in Charlottetown, you can now find five flagship beers, as well as a handful of seasonal releases and experimental smallbatch beers rotating regularly.

Beer isn’t the only thing they have perfected; the brewery also works hard to create a delicious culinary menu that features locally-sourced ingredients. Whether you are looking for plates that are good for sharing such as charcuterie and nachos, or hearty comfort foods such as their daily mac & cheese creations, you can trust

that Chef Manuel has crafted his meals with the same careful attention to flavour, freshness and quality that goes into Upstreet's beer. He also strives to find unique ways to use beer in the recipes and includes personally selected beerpairing suggestions on the menu.

All of this hard work to create a truly oneof-a-kind culinary experience has not gone unnoticed. In just two short years, the company has grown from eight employees to 34, beer production has nearly tripled, and the taproom has become a bustling neighbourhood watering hole that is enjoyed by people of all ages. In addition to growing their successful business, Mitch and Mike also aim to make a positive impact in their community. “We decided very early on that we would try to do more than just make great beer. This community is important to us, and we want help make it stronger in any way we can,” says Mitch.

Upstreet quickly made a name for itself as a leader in community outreach. In their first year they launched the Do Good Fund, which raises money to help support Island arts initiatives, and offered their taproom to the community groups to hold fundraisers, offering them $1 from every pint sold. They have contributed to countless non-profit organizations and fundraisers, and have demonstrated a commitment to supporting other local businesses. Since day one, they have punched above their weight in this area and as such were recognized with Startup Canada’s 2016 Social Enterprise Award. They were also recognized by the Charlottetown Chamber of Commerce as Emerging Business of the Year, and their beer has won a number of Atlantic Canadian Beer Awards.

Mitch, Mike and the whole Upstreet family have proven that a bit of fun, a willingness to give back, and close attention to quality can be a recipe for success, and they have no plans to slow down.

“We

want to find new ways to refresh our community, whether it’s with new products, new events, or new ways of doing business right.”

(R) Mike Hogan and Mitch Cobb

Upstreet Craft Brewing 41 Allen St. ,Charlottetown 902.894.0543 upstreetcraftbrewing.com

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F OO D & D R I N K

untapped

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W

hether you’re a beer fanatic or not, it’s impossible not to get caught up in the romance of the craf t beer movement.

With craf t breweries opening up lef t and right, they're not only capturing a bigger percentage of the market, but the hearts and loyalty of beer drinkers old and new. With experimental ingredients, bold new flavours, and a whole lot of passion, local beer makers are proving that craf t beer is no passing trend.

What is craft beer?

The term “craft beer” is popping up a lot these days. Seen by some as a millennial buzzword and by others as a sign of the shifting trend in consumer values, it represents a movement away from mass-produced, single-style beers that have dominated the market for decades and towards more traditional brewing methods and beer styles.

Truth be told, it can mean many things since craft breweries come in all shapes and sizes and no two beers are the same. Ultimately, these brewers share a common trait: a dedication to their craft. Craft brewers seek out the highest quality ingredients and look to new ways to create new and exciting flavours with them. This emphasis on quality and creativity is at the heart of the skyrocketing popularity of craft beer.

Choosing the right beer If you’re new to craft beer, it can be a little overwhelming at first. Craft brewers pride themselves on offering a wide selection of beer styles that cater to a variety of palettes.

Upstreet Craft Brewing in Charlottetown, for example, offers 10 different beers on tap at any given time. With so many options to choose from, it’s a good idea to start with styles that you are familiar with, but don’t be afraid to get a little adventurous. Here is a quick breakdown of a few common beer styles to help you make the right choice:

Pilsners - As much as craft brewers like to push the envelope and experiment with new beer styles, some aim to pay tribute to age old brewing traditions. Pilsners are light golden lagers that have been a European favourite for centuries, and have made their way to North America through the efforts of craft brewers who appreciate its rich history and enjoy the easydrinking qualities of the beer. Upstreet Craft Brewing’s Commons is a traditional Czechstyle pilsner that uses floor-malted pilsner malt sourced directly from the Czech Republic.

GREAT BEER FOR: Pretty much any activity Fruit Beers - Fruit beers become extremely popular as people start flooding the patios looking for a light summer refreshment. Belgium was the first country to experiment mixing beer with fruit, and today Belgian wheat beers remain the most popular styles in the category.

Upstreet’s Rhuby Social is a strawberry rhubarb wheat beer that offers a subtle strawberry flavour balanced nicely by the wheat, making it a smooth and refreshing patio beer. The PEI Brewing Co. also has a very popular blueberry beer.

GREAT BEER FOR: Spending a summer evening on a patio with some friends IPAs - India Pale Ales are possibly the most common beer style in the craft beer industry, which each brewery taking their own unique approach. IPAs are brewed using a significant amount of hops, which come in a number of different varieties and can produce

unique flavours ranging from citrus and fruity to chocolate and vanilla. These beers are typically more bitter and have higher alcohol content, so they may be an acquired taste, but craft beer fans and brewers alike relish the distinct characters that can be created with these brews. Barnone Brewery in Rose Valley grows a hop yard on-site and is constantly experimenting with this style, while Upstreet Craft Brewing produces a very popular wheat IPA called White Noize.

GREAT BEER FOR: Pairing with a hearty home-cooked dinner.

Craft Breweries on PEI Upstreet Craft Brewing 41 Allen St., Charlottetown Copper Bottom Brewing Company 567 Main St., Montague PEI Brewing Co 96 Kensington Rd., Charlottetown Barnone Brewery and Hop Farm 4248 Route 225, Rose Valley Moth Lane Brewing 101 Mickie Allen Shore Rd., Ellerslie

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F OO D & D R I N K

Dundee Arms Inn W here history meets hospitality

By Tori Stafford Photos: Jacqui Chaisson

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▲ Chef Patrick Young

On

a quiet side street in the heart of downtown Charlottetown, just steps away from many local attractions, the Dundee Arms Inn offers a glimpse into local history with all of the amenities of modern life.

Home to the award-winning Griffon Dining Room and classic British-style Hearth and Cricket Pub, the Dundee Arms Inn also offers 22 rooms in two different sections of the stunning historic property. Originally built in 1903, the Queen Anne revival architecture is complemented by stately Victorian décor in the Inn rooms. Three suites and five rooms boast luxurious true-to-period furnishings, each room inspired by a local namesake. In the Annex, chic, contemporary décor with lush white linens and bright, open rooms offer a breath of modern PEI within the heritage building.

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F OO D & D R I N K

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“I

like everybody to have a good experience, and I do everything I can possibly do for my guests to make their experience comfortable, we want our guests to feel at home.”

Pat Sands General Manager

Known for exceptional customer service and incredible meals, the Dundee Arms Inn is an ideal location for a romantic first date in the Griffon, a night out with friends in the Hearth and Cricket, or a weekend getaway right here in Charlottetown. Serving breakfast, brunch, lunch and dinner, the Dundee Arms Inn is an easy choice for sensational dining, any meal of the day.

Welcome in the summer season on the beautiful patio at the Dundee Arms Inn, where peaceful surroundings away from the bustle and bustle make for an ideal candlelit dinner location.

Chef Patrick Young and his team use locallysourced and seasonal ingredients to create bright, fresh and delicious meals, whether you’ve come in for a business lunch, dinner with friends, or if you’ve booked a private function. An exclusive private dining room within the Griffon, capable of seating 22, is perfect for birthday parties, business dinners or family celebrations.

Additionally, the entire space can be used for intimate weddings, corporate events or larger functions, with space for up to 50 people and Chef Young’s team eager to tempt your taste buds.

Dundee Arms Inn. “One of things that I hear most often from our guests is that they’ve never had a bad meal here.”

Beyond that, the Dundee’s friendly, attentive and knowledgeable staff strive to make each guest’s experience the best it can possibly be.

Warm, inviting and full of Island hospitality, the Dundee Arms Inn is a home away from home, and a place you’ll want to return to time and again.

“I like everybody to have a good experience, and I do everything I can possibly do for my guests to make their experience comfortable,” says Sands. “We want our guests to feel at home.”

Dundee Arms Inn 200 Pownal Street Downtown Charlottetown 902.892.2496 877.638.6333 (toll free) dundee@eden.travel eden.travel/DUNDEE

“We do get a lot of compliments on the food,” says Pat Sands, general manager at the

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S M A LL B US I N ESS P R O F I LE

Kate, The Spice Lady

By Jacqui Chaisson Photos: Mark Lysko

Kate the Spice Lady has a crazy passion for how a pinch of cinnamon or a garnish of herbs can elevate a simple dish to new heights. What began as an enthusiastic part-time hobby soon turned into a passion, which led to the establishment of her popular stall at the Charlottetown Farmers' Market in 2010. Following on from its incredible success, in 2015 Kate opened her first herb and spice store on St. Peter’s Road in Charlottetown. A warm and welcoming spot with a medley of enticing aromas, the store is an art gallery, gift shop and café all rolled into one!

Kate the Spice Lady sells a wide selection of herbs and spices, blends, and masalas, freshly ground each week or to order. She sources fair trade and/or pesticide-free products wherever possible, and lovingly grows and dries many of the herbs herself. You'll also find her herbs and spices incorporated into the menu at her café, which features a delicious range of dishes prepared by Chef Simon for the popular weekday lunch service.

Kate the Spice Lady can also be found at the Charlottetown Farmers' Market every Saturday from 9 a.m. to 2 p.m. and on Wednesdays during the market’s summer hours. Just follow the aroma to her stall, next to Caledonia Coffee.

Can’t get enough of our famous herbs, spices, blends, and masalas? Call or email to order your fix, and she’ll have it ready pronto for you to pick up in store or at the farmers' market (online shipping coming soon!). The majority of Kate's products are proudly pesticide-free and fair trade, with all blends freshly ground to order.

Kate The Spice Lady Store & Café 25 St Peters Road, Charlottetown 902.940.9419 katethespicelady.ca

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G OO D E A T S

three dryrubs for maxium flavour

SPANISH 2 Tbs sea salt 1 Tbs smoked paprika 2 oranges, zested and juiced 2 Tbs chopped flat leaf parsley TEX MEX 1 cup ancho chile powder 1/3 cup smoked paprika 3 Tbs dried oregano 3 Tbs dried mustard 3 Tbs dried coriander 1 Tbs cumin 1 Tbs salt 1 Tbs black pepper zest of 2 limes

MONTREAL 2 Tbs paprika 2 Tbs crushed black pepper 2 Tbs kosher salt 1 Tbs granulated garlic 1 Tbs granulated onion 1 Tbs crushed coriander 1 Tbs dill 1 Tbs crushed red pepper flakes Directions. Combine ingredients, rub all over your gorgeously marbled beef slabs (think ribeye, strip and sirloin) and pop it in the fridge (two hours max) to soak up all those beautiful flavours. Cook in cast-iron skillet or grill on the barbecue to desired doneness.

Pick up any of these dry rubs at Kate The Spice Lady on St Peters Road.

Fresh ground spices daily.

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S M A LL B US I N ESS P R O F I LE

By Jacqui Chaisson Butcher & Butcher: Fine Island Meat is Charlottetown’s gourmet butcher shop. Offering traditional cuts of only Island raised beef, pork, chicken and lamb from local suppliers such as; Macquarrie’s Meats, Winsloe; Larsen Family Farms, Belfast; Larkin Brothers Inc., New Glasgow and Papia Papa, Crapaud.

Butcher & Butcher also has many specialty products such as 50 varieties of sausage, deli meats and bacon. Butcher & Butcher is also the proud home of Jercules: Fine Beef Jerky.

Chris van Ouwerkerk; owner, butcher and jerk guy, started working with meat at 14, cleaning up after meat cutters at a local grocery store in Stratford. van Ouwerkerk left the big box meat business behind at 19 and began touring Canada as a musician before completing a history degree at Memorial University of Newfoundland. Upon finishing his B.A., van Ouwerkerk started working at a small local meat market where he began to learn the fundamentals of whole animal butchery.

After a brief stint in law school, Chris traveled to Vancouver to learn and work as a butcher. After six months of learning under a fully trained British butcher, a chef, and a beef jerky producer, Chris returned to the east coast determined to finish law school and put his newfound skills to work.

He started laying the framework for Jercules: Fine Beef Jerky and Butcher & Butcher in August, 2014 and hasn’t taken a break since. He just finished law school in this May. Committed to selling the best of Island raised meat, Butcher & Butcher is open seven days a week and can be found at 25 St. Peters Road.

Butcher & Butcher: Fine Island Meat 25 St Peters Road, Charlottetown 902.367.6117 Jerculesfbj@gmail.com charlottetownbutcher.ca

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Sausa

!

C ELE B R A T E C A N A D A ' S 1 5 0

ge Par

ty

The great bun debate:

Choose a bun, roll or bread that won't overpower the flavour profile of the sausage. Toasted, steamed or sliced - just ensure it's as freshly baked as possible. Try potato, sour dough or a dark rye, it's a personal thing.

*

Grill the perfect sausage Start them over indirect heat, and leave them there until they are cooked through. Then, brown the sausage quickly over direct heat to finish. If the grill is hot enough, you can skip the browning step – on my charcoal grill, 20 minutes of indirect heat is enough time to brown the sausage and cook it through.

You know what goes perfectly with gourmet sausages? Local craft beer! Check out Craft Beer: Untapped on page 28 and find the perfect brew to complement your link.

Hot dogs are for wieners - fire up your grill for Canada's 150 this summer by hosting a sausage party. Butcher & Butcher: Fine Island Meat on St Peters Road carries a variety of locally raised meat and offers 50 varieties of sausages including; Maple Blueberry; Sweet Italian; Spinach and Feta; Lemon Blackberry; Country Chicken; Spicy Lemon Basil; Raspberry and Feta; Lemongrass and Green Onion; Maple Sriracha and more.

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F OO D & D R I N K

WINE with Russ

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By Russ Disotell

Summertime

living to paraphrase Gershwin is supposed to be easy. One way to keep things relaxed is to take care of chores as early as you can to keep the pace slow.

Like having your own “house wines” on hand to meet any occasion or menu.

Here are two food-friendly, versatile wines ready to perform. They’ll pair perfectly with your summer menus. Keep a few bottles on hand, it won't shock your budget, and you should be ready for come what may.

MontGras Carmenere Reserva 2015 (BIN# 07670Z, $16.19) is a stellar wine from Chile's signature grape. 100% Carmenere, it has two things going for it, great quality and an astonishingly economical price.

Australia's Richland Pinot Grigio 2016 (CBIN# 09549Z, $15.18) is richer than your typical Italian Pinot Grigio, offering quality, versatility and deep flavours at a reasonable price. Look for an open, inviting nose with intense aromas of white peach, nectarine and lychee aromas. Medium bodied and completely dry, Richland has a zesty, juicy acidity with enough forward fruit flavours to give the wine an overall silky, round mouth feel.

The first thing you may notice is the intense, inky dark colour of the wine, which bodes well for rich, full flavours on the palate.

Raspberry, plum, red cherry, dark fruit, mocha and a dusting of spice are the predominant aromas on the enticing, robust nose. Medium to full bodied, the palate features a myriad of jammy fruit flavours, such as black currant, red berry, plum and cranberry. Intricately interwoven with the fruit are coffee/mocha, oak, vanilla, black pepper and thyme flavours. Throw in soft, mature tannins and a fine acidic backbone and you have a round, nicely balanced wine with a lengthy, complex finish.

Peach, orange zest, pear and citrus flavours are easily recognizable on the complex palate. Underlying these are fresh honey dew and yellow plum fruit augmented by a dash of fresh, peppery spice. The invigorating citrus finish has great length and complexity with ample palate cleansing acidity. Mirassou is wonderful as an aperitif, but excels with the right food combination. Seafood, especially scallops or shrimp, is a perfect match. Roast pork, veal or grilled chicken are also great partners.

Match MontGras with roast beef, lamb, risotto, pasta, game, pork loin, grilled or roast chicken and most especially your favourite steak. Your guests will never suspect how little you paid for this Chilean that certainly punches above its weight class. Enjoy!

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C H E F ' S F A V OU R I T ES

Chef Miguel Cervantes Chef Miguel Cervantes joined the Mavor's team in May 2016, and since then he has been consistently collecting awards and impressing diners with his innovative approach to combining the best of the Island's products into delicious dishes. His creative use of local food was no doubt a factor in winning The Great Island Grilled Cheese Challenge 2016 Champion and Winterdine’s 2017 People’s Choice Menu Award.

Mavor's new summer menu reflects that local bias, but watch for a hint of Chef Miguel's Latin American roots in some of Mavor's latest offerings. And where better to enjoy a tasty summer meal than in Mavor's Courtyard, widely considered to be the best patio in town, with its prime, sheltered, offstreet location.

Glenda’s Seafood Chowder Ingredients 4 tbsp. butter 1 large onion (diced) 1 large carrot (diced) 4 large potatoes (diced) 6 cups clam nectar 1/2 cup white wine 2 cups 35% cream 2 tbsp. corn starch 1 cup 3.25% milk 1 lbs mussels 1/2 lb. diced Haddock 1/2 lb diced Salmon 6 oz chopped scallops 6 oz shrimps 1 tsp. salt 1 tsp. pepper 2 tbsp. fresh dill or parsley

A unique dining experience in the heart of Charlottetown, Mavor's serves as a haven for those who seek a quick lunch, a pre-show dinner or a late-night cosmopolitan ambiance.

Mavor’s is located in Confederation Centre of the Arts, and the décor has a distinctive and stylish gallery atmosphere.

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Directions In large pot, sweat onions, carrots. and potatoes in butter until translucent Add clam nectar, white wine, cream and simmer until tender.

Dissolve cornstarch in 1 cup of milk and add to pot while stirring.

Add mussels, haddock, salmon, scallops and shrimps. Simmer on low heat for approximately 15-20 minutes, allowing flavours to develop. Season with salt and pepper.

To finish, garnish with dill or parsley.

Makes approximately 12 servings.

Mavor's Confederation Centre of the Arts 145 Richmond St, Charlottetown 902.628.6107 confederationcentre.com

stephendesroches.com

H O M E & C O T TA G E

Summer

living take it outside

By Jacqui Chaisson

E

veryone looks forward to a shift into summer mode, with its sun-soaked days, flowerscented breezes and velvety nights under the stars.

Now's the time to take advantage of a golden opportunity right outside your door. Celebrate summer and all it offers by recreating your outdoor space. Whether it's a balcony, a patio or a deck, a few touches are all you need to turn it into a highly functional living space.

When done right, a patio makeover is like a boost to your home's square footage of living space without straining your wallet. Think of the patio as a summer room, and the possibilities really open up.

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One approach to making your summer room perfect is to start by thinking of your needs and what you love to do. If you could add any room to your home, what would it be, and what would you use it for?

Your summer living room Transform any outdoor space into a relaxing oasis that's perfect for unwinding and summer daydreams. Your key piece is a comfortable outdoor couch you can really sink into.

It's always best to start with a neutral-coloured cushion, then work the accessories and accent pieces, including side tables, brightly coloured throw pillows and outdoor lanterns to make the space feel extra homey and just like an authentic living room. These dĂŠcor pieces can be switched out each year to make your outdoor space feel fresh and new.

With an easy assembly gazebo, you can also keep the space cool and comfortable in the heat of the day.

Finally, if your patio faces an open or public area, a row of evergreens planted in large colourful pots will transform it into an intimate space with a perfect touch of nature.

Your summer kitchen The downside of summer living is building up unwanted heat in the kitchen from cooking dinner. The best solution is to take it outside.

Don't limit the grill to weekends and burgers and brats. Explore the many grilling recipes out there to expand your repertoire. While you're doing this, set up your patio as an outdoor cooking station that's ready to go whenever you're ready to start cooking.

Set up a sturdy table for prepping veggies and meats and a selection of lightweight, outdoor serving dishes. The variety of colours and designs are endless and add to the space aesthetic. (Just as you would indoors, make sure the surface is clean before you get started.)

Use colourful crates to keep grilling tools, potholders and outdoor dishes and glassware organized and handy.

Finally, pick up some bright-coloured pots that match your decor style and plant rosemary, parsley, basil and other herbs so they're within easy reach to add fresh flavours to your grilled fish and chicken, as well as those tasty summer veggies. These potted plants also make for beautiful, easy centrepieces.

Your summer dining room

Your summer party room With the right pieces, you can set the scene for any gathering of friends and family. Start with ample seating. Add to the traditional living room setup with an outdoor cushioned bench, and position some accent chairs and tables in a nook or two for conversation clusters. A patterned outdoor rug also helps to delineate spaces on a large patio or deck.

A fire pit always creates a natural centerpiece and gathering spot. Some designs take this up a notch and incorporate the soft glow of fire right into a tabletop, making it easy to talk long into the summer night. As a finishing touch, be sure to have a wireless speaker and playlist ready to set the mood with music.

Dining outside is a fun and relaxing way to enjoy food as well as the company of your family and friends. When you choose a patio table, choose one with ample seating, and keep things comfortable and colourful with waterproof cushions. Umbrellas can throw shade on a sun-drenched deck or patio, making daytime dining (or your morning coffee time) more pleasant and easy on the eyes. If you're looking for something different, a patio umbrella outfitted with lights on the underside will let you linger over dinner longer.

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EXPERT ADVICE F U R N I T U R E R ES T O R A T I O N

Refinishing Vintage Furniture

Steve Chaisson, Owner

I

f you're lucky enough to have received a vintage dresser from one of your relatives or found an antique piece at a yard sale or auction, you may now be wondering what to do with it - especially if it needs some TLC.

Steve's Furniture Rescue 902.316.1933 chaissonsjc@hotmail.com stevesfurniturerescue

Don't pass by that vintage or antique piece because it needs a little TLC. Some weekend D.I.Y. and you'll turn that trash into a treasure.

Start with any necessary repairs; remove any hardware, doors or drawers and stabilize the structure before any other work begins. If any drawers need to be repaired, take the time to ensure that they are still square and slide easily on their runners. If they don’t then the runners may have moved from their original positions or may be missing all together. It will take a little experimentation but you should be able to fix them to their proper positions and slide the drawers in and out with ease. If a runner is missing you can use one of the remaining as a template for creating a replacement.

Once the repairs are complete you are ready to start removing the old finish. You will need a good paint scraper; several grades of steel wool; rubber gloves; an old paint brush; a new paint brush; several clean rags; your chosen wood stain and a quality paint stripper.

Carefully follow the instructions on the container and wait the recommended amount of time while the stripper does its work. Wear rubber gloves to protect your hands and place a drop-cloth to protect floors from the harsh chemicals. Apply the stripper liberally with the brush taking care to cover all the surface area.

Once the finish or paint starts to loosen, you

can use the scraper to remove as much as possible on the first pass. Repeat this process with the scraper at least once before switching to the rough grade steel wool, and repeating the same process. At this point you should be able to see very little of the original finish or paint remaining on the wood. You can now start with the finer grade steel wool, but this time don’t be as liberal with the stripper and use a bit more elbow grease to remove the final hints of the old surface. As a rule, I don’t use sandpaper because on most vintage furniture this will destroy the patina of the wood.

Next take a rag and clean off any dirt or bits of steel wool from the dresser surface. Test the stain on a piece of similar wood first to ensure it is what you want then apply the stain to the drawers and dresser body using either the brush or a clean rag. Depending on the stain and room temperature, this may take a day or two to dry, so you will have to check several times for any excess stain running down the sides. Once dry you can decide if you want to darken it with additional coats until you obtain the desired colour. Allow the stain to dry throughly before applying varnish or shellac to get a more glossy look or simply beeswax to protect the surface.

If you have any questions about what to do with your vintage treasures feel free to email me at chaissonsjc@hotmail.com, on Facebook @stevesfurniturerescue or call me at 902.316.1933

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H O M E & C O T TA G E

Bring

the cottage home

By Jordan Ramsay

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P

r i nce Edward Island summers are beautiful and fleeting. Use your home to escape the long winter months and establish a summer-feel all year. This summer, try bringing the cottage home.

There are three closely related styles that can help with your home’s transformation, says Lori Currie, owner of Timeworn Treasures and Antiques in Charlottetown.

“To keep things interesting it’s all about recycling, revamping and refreshing,” she says, “and, of course, it’s a great way to add personality to your space.”

Shabby-chic, farmhouse or beach style is comfortable, affordable and nostalgic.

Cottage-style is letting the sunshine in, with large bay windows and an emphasis on light.

Must-haves for all beach homes, according to Currie, include white walls paired with chipped, time-worn pieces, plenty of mirrors, and comfy sofas covered with slipcovers.

“It gives an airy, uncluttered feeling,” she says.

While Shabby-chic depends on soft florals to be more feminine, you can use burlap and earthy tones to create a wooden farmhouse feel, says Currie. Try dabbling in gentle blues and greens if you lean more to a beach vibe.

It's all about storage at the cottage - the daybed with built-in drawers and the simple crates painted white, become bookshelves.

Your furniture is telling a story, try listening.

Mismatched pieces can be painted, so try all white for uniformity or bright, bold, colours for an extra pop.

If you go with the white backdrop Currie says it is easy to switch from one season style to the next if you paint your main pieces of furniture white, too.

Worn furniture is reliable. For a cosy feel, search thrift stores and garage sales for fabrics or that extra, unique, piece to accentuate the room.

“I love when fabrics and textiles come into my shop that have been a little reloved over the years.”

To celebrate the changing seasons, move on from your spring and summer beachfeel by transitioning pastel colours to earthy tones, says Currie. She recommends switching up smaller accent pieces like pillows or pictures. Adding a comfy throw or heavier drapes will warm up your home for the colder months yet still retain that comfortable, cottage charm.

"It's all about loving your home, regardless of the season."

Don't be afraid of mis-matched or worn furniture embrace the character that comes with a vintage piece or paint it a crisp shade of white.

Look for old fabrics and linens in thrift stores or garage sales - recover chairs or use them as window coverings for that cosy feel.

Less than perfect floors? Paint them.

We love white but choose your favourite colour. Seal them well and they'll last for years. Or, if you like that lived-in look, you can let them wear naturally.

We love this old tool-bench for a kitchen island but a vintage dresser, harvest table or almost anything can serve the purpose.

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Tuft Love

H O M E T R E N D S W E LO V E

No longer thought of as over-dressed and stuffy - this tufted trend is a true classic.

9

Tufted furniture began to appear in the 1800s in Victorian England as a means to hold the horsehair stuffing in place. Tufting is accomplished when you tightly pull upholstery back anchoring it with buttons that are traditionally covered in the same fabric. As its popularity grows, we are seeing tufted pieces in both traditional styles and mid-century furniture.

Tufting is being used on livingroom furniture such as chairs and sofas, dining room chairs and headboards.

Any good quality upholstery fabric can be tufted - both patterns and solids. It adds a visual interest as the tufted areas create shadows and texture. It's a beautiful way to dress up your upholstered furniture.

Tufting is incredibly popular right now, but it’s not a trend – it’s a true classic. Invest in a tufted piece and it will bring elegance to your home for years and years to come.

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EXPERT ADVICE HOME BUILDER

Darren MacKenzie Master Builder/Owner MacKenzie Builders Services Ltd.

Although a builder may have years of experience in the construction industry, they may not be certified and may not be up to date on training.

MacKenzie Builder Services Ltd. 262 Howe Point Road, Eglington 902.687.1508 C: 902.969.0425 E: darren@mackenziebuilders.ca mackenziebuilders.ca

Choosing a Qualified Home Builder

F

or most people a home is the largest purchase in their lifetime. Creating your dream home by building a custom home or renovating your current property can be a huge undertaking. The process begins with choosing a qualified builder. For the average consumer, knowing how to find a qualified builder on Prince Edward Island is sometimes the most difficult step as most are not required to be certified. Although a builder may have years of experience in the construction industry, they may be behind on current building and safety trends.

Where do you begin? Obviously, the first question you should ask is for a list of qualifications and certifications the builder has in addition to experience. It's also important to include the training and experience of the crew or any sub-contractors that will be working on the build. Does the builder 'sub' out the majority of the work, or will a certified builder be 'handson' during the process?

It's always recommended that you contact the builder's past clients. Do your research and don't just look for testimonials on the builder's website — chances are they upload only the positive comments. If possible, visit a similar property to your build and speak to the homeowners. Ask about the process: were they satisfied with the finished build, was it on time and on budget?

Do they have any hesitation recommending the builder to their family or friends? Have there been any concerns since moving into the property?

Ask about materials; if a builder's quote is well below a competitor's, it may be the quality of the materials or other factors that allow the builder to cut corners. You, as a homeowner, may have to pay for those 'savings' down the road in repairs.

A certified builder has invested in training and certification that gives you confidence in the quality of your build. There are levels of certification, with the highest being a Master Builder. Canadian Home Builders' Association (CHBA) member builders who have earned Master Builder certification must meet specific criteria to be offered the distinction. Master Builders have years of credible experience. They hire professionals, operate under recognized warranty programs and undertake regular professional development. The rigorous criteria that they must meet and maintain includes: •Two-year membership with the CHBA-NL • In good standing with a recognized warranty program • Five years of residential construction experience • Letter of Solvency • A recognized Quality Assurance Program • COR Certification • R-2000/ERS Certification • Red Seal staff or journeyperson(s), engineer, CET, or architect • Annual professional development for staff • Completion of recommended courses Build your custom home with confidence and make those dreams a reality.

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H O M E & C O T TA G E

Sizing Up your ideal home

By Jacqui Chaisson

h

ow tiny is too tiny? With the average house being 2400 sq. ft., you may be surprised at what tiny really is and how size really does matter.

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Everyone has heard about the tiny house movement - unless of course you're living under a rock, off grid. The YouTube videos show families of four living happily in 250 square feet with no running water, one closet and a Nature's Head compost toilet. Living the dream?

Now that my children have left the nest (well, almost all the children) I admit I have thought about buying a tiny house. I mean who wouldn't be drawn in by the prospect of no mortgage or rent and little to no utilities? But, it only takes a moment standing in my vast (by tiny house standards) walk-in closet bursting with my beloved wardrobe and 32 pairs of essential shoes and boots, for me to realize I'd need a minimum of two tiny residences and a storage shed to live my particular dream.

This dilemma had me asking, "how tiny is the right tiny?" Luckily there are alternatives to the conventional tiny house; mini and modular homes are available on Prince Edward Island and may be the perfect size for you. Available in sizes from 500 sq. ft. to 3000 sq. ft. there is the perfect house waiting for you.

These are not the mobile homes or trailers from the 70s - these are customizable, modular homes that are fabricated off site and delivered to your lot. This option not only saves you money but, allows you to build your home regardless of the weather - a huge plus when you consider how unpredictable Mother Nature is on the Island.

How do you determine how big or how small to make your home? Consider your lifestyle. Will you be spending winters south of the border and using your new home as a summer retreat?

Is this a first home that needs to accommodate a growing family or a retirement home allowing you to age in place?

In addition, you can tweak the available floor plans to better suit your needs. Floorplans come in a variety of styles and sizes; bungalows, two-story, split-levels, you can choose a Craftsman style home or a slick modern floor-plan.

Depending on how detailed or how large your floor plan is will determine how long the build will take, once complete, your home will be delivered where the utilities will be hooked up and finishing touches will be completed.

Choose your building site as carefully as you choose the floor plan; the added cost to have utilities installed depend greatly on the lot's location so take this into consideration.

Finishes and detail options should be discussed with your builder as early on as possible as these decisions can affect the cost. Don't splurge on the finishes and neglect the important things - a granite countertop is beautiful but installing quality doors and windows should have priority with your budget.

Find the perfect home for you; the right size, the right style and simply love the space you're in.

Although floor-plans are available online, it's best to sit down with a builder who specializes in modular homes to discuss your specific needs.

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H E A L T H & W ELL N ESS

YOGA Here's how you can tell the difference between Anusara and Ashtanga, or hot yoga and Hatha and find the perfect yoga for you.

By Jacqui Chaisson

Anusara

Hot Yoga

Restorative

Developed by American yogi John Friend in 1997, Anusara yoga is a relative newcomer to the yoga world. Based on the belief that we’re all filled with an intrinsic goodness, Anusara seeks to use the physical practice of yoga to help students open their hearts, experience grace, and let their inner goodness shine through. Classes, which are specifically sequenced by the teacher to explore one of Friend's Universal Principles of Alignment, are rigorous for the body and the mind.

There are many types of hot yoga; the sequences vary from style to style, although Bikram is considered the original form of hot yoga. Temperatures in the room and method of heating varies but typically temperature would fall between 33 to 40 degrees Celsius. Keep in mind that the more regularly you practice hot yoga, the more your body will acclimatize to the heat.

Restorative yoga is a delicious way to relax and soothe frayed nerves. Restorative classes use bolsters, blankets, and blocks to prop students in passive poses so the body can experience the benefits of a pose without having to exert any effort. A good restorative class is more rejuvenating than a nap. Studios and gyms often offer them on Friday nights, when just about everyone could use some profound rest.

Proponents of hot yoga love it for its detoxification benefits, and the fact that it increases heart rate. It also allows for greater focus on breath and mental awareness, and allows you to move safely and deeper into postures.

Vinyasa

Ashtanga Ashtanga is based on ancient yoga teachings, but it was popularized and brought to the West by Pattabhi Jois (pronounced "pah-tahbee joyce") in the 1970s. It's a rigorous style of yoga that follows a specific sequence of postures and is similar to vinyasa yoga, as each style links every movement to a breath. The difference is that Ashtanga always performs the exact same poses in the exact same order. This is a hot, sweaty, physically demanding practice.

Hatha Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures.

Nearly every type of yoga class taught in the West is hatha yoga. When a class is marketed as hatha, it generally means that you will get a gentle introduction to the most basic yoga postures. You probably won't work up a sweat in a hatha yoga class, but you should end up leaving class feeling longer, looser, and more relaxed.

Iyengar Iyengar yoga was developed and popularized

by B.K.S. Iyengar (pronounced "eye-yen-gar").

Iyengar is a very meticulous style of yoga, with utmost attention paid to finding the proper alignment in a pose. In order to help each student find the proper alignment, an Iyengar studio will stock a wide array of yoga props — blocks, blankets, straps, chairs, bolsters are all common. There isn't a lot of jumping around in Iyengar classes, so you won't get your heart rate up, but you'll be amazed to discover how physically and mentally challenging it is to stay put. Iyengar teachers must undergo a comprehensive training — if you have an injury or chronic condition, Iyengar is probably your best choice to ensure you get the knowledgeable instruction you need.

Vinyasa (pronounced "vin-yah-sah") is a Sanskrit word for a phrase that roughly translates as "to place in a special way," referring—in hatha yoga—to a sequence of poses. Vinyasa classes are known for their fluid, movement-intensive practices. Vinyasa teachers choreograph their classes to smoothly transition from pose to pose, and often play music to keep things lively. The intensity of the practice is similar to Ashtanga, but no two vinyasa classes are the same. If you hate routine and love to test your physical limits, vinyasa may be just your ticket.

Check to see which types of yoga are available in your area and try a few out to determine which one is perfect for you.

Always consult your physician before beginning any new type of exercise

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H E A L T H & W ELL N ESS

pure spa The Essence of Well-Being

By Jacqui Chaisson Photos Simon Reid

Karen Murphy opened Pure Spa and Moksha Yoga Charlottetown with a vision: to offer a unique experience with high-quality services and a dedicated, professional staff.

Located in Charlottetown’s historic downtown, the businesses offer an array of services to both residents and visitors.

Deanna McQuillian, who has more than 13 years of experience in the spa and medical cosmetic industry, returned to the Island to join Karen in her venture and has taken on the role of spa director.

“At Pure Spa, our approach is to customize our services to the clients' specific needs,” explains Karen. “For example, our Eminence Organics facials are unique to each guest, addressing their particular concerns with a focus on anti-aging, acne and hyperpigmentation.”

Eminence products are created using European certified premium quality herbs,

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Karen Murphy (Photo Simon Reid) Summer 2017

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"My aim is to deliver the best in a service, it should be an experience for my guests."

- Karen Murphy

fruits, and flower buds. Eminence believes in providing the best skin care products that are safe for your skin, and therefore are proudly free of parabens, animal by-products, propylene glycol, sodium lauryl sulphates, harmful colorants and fragrances, mineral oils, petroleum, and other harsh cosmetic chemicals.

With the ability to host groups of up to 15, Pure Spa provides change rooms with showers, private lockers, spa robes, sandals, towels and grooming essentials. They also offer a comfortable lounge with a refreshments bar overlooking Charlottetown’s historic waterfront for you to relax in before and after your treatments.

Pure Spa prides itself on the extensive and ongoing training they provide for each team member. “My aim is to deliver the best in a service, it should be an experience for my guests,” Karen says. “I have no doubt that my staff are the best at what they do.”

Pure Spa offers a full range of professional spa services: facials and body treatments; manicures and pedicures; waxing and infrared sauna; as well as makeup and lash extensions.

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“We now offer NovaLash extensions,” explains Karen, “NovaLash is the leader in the field of eyelash extensions and is committed to providing safe, beautiful, flawless eyelash extensions to enhance any woman’s natural beauty.”

Karen also highly recommends the spa’s massage therapy services. Massage Therapy will not only help you relax, but it can also do so much more. All the spa’s massage therapists are registered and have extensive training and specialties. They tailor each massage to suit your individual needs. Along with the obvious benefits such as relaxation and injury treatment massage therapy can ease muscle pain; soothe anxiety and depression; improve sleep and boost immunity; and help relieve headaches.

Pure Spa and Moksha Yoga Charlottetown are celebrating their seventh anniversary in August, and for Karen and the team the emphasis has always been ‘clients first’. They look forward to welcoming each one of you to a high-quality, professional and unique experience − “because you deserve it.”

Pure Spa Moksha Yoga Charlottetown 4 Prince Street, Charlottetown 902.894.9642 purespapei.com

EXPERT ADVICE YOGA

Karen Murphy Studio Owner, Instructor Moksha, Moksha Level 2, Yin, Prenatal Yoga, Barre

Moksha Yoga Charlottetown 4 Prince Street, Charlottetown 902.894.9642 charlottetown.mokshayoga.ca

If you practice yoga regularly, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds or just feeling more relaxed and at ease.

Benefits of Yoga For All Ages

If you practice yoga regularly, you've probably noticed some yoga benefits—maybe you're sleeping better or getting fewer colds or just feeling more relaxed and at ease. But if you've ever tried telling a newbie about the benefits of yoga or try to convince them to join you in a class,you might find that explanations like "It increases the flow of energy" or "It reallt grounds you" falls on incertain or skeptical ears.

Here is a list of the benefits of yoga that both the newbie and the experienced will understand easily.

Improved flexibility is one of the first and most obvious benefits of yoga. During your first class, you probably won't be able to touch your toes, never mind do a back-bend. But if you stick with it, you'll notice gradual changes, and eventually, seemingly impossible poses will become possible. You may also notice that aches and pains start to disappear. That's no coincidence.

Protects your joints. Each time you practice yoga, you take your jopints through their full range of motion. This can help prevent degenerative arthritis by improving joint function and maintaining joint flexibility.

Strong muscles do more than look good. They also protect us from conditions like arthritis and back pain, and help prevent falls in elderly people. And when you build strength through

yoga, you balance it with improved flexibility.

Better posture: Your head is big, round, and heavy. When it's balanced directly over an erect spine, it takes much less work for your neck and back muscles to support it.

Prevents cartilage and joint breakdown.

Each time you practice yoga, you take your joints through their full range of motion. This can help prevent degenerative arthritis or mitigate disability by "squeezing and soaking" areas of cartilage that normally aren't used.

Protects your spine. Spinal disks—the shock absorbers between the vertebrae that can herniate and compress nerves—crave movement. That's the only way they get their nutrients. If you've got a well-balanced asana practice with plenty of back-bends, forward bends, and twists, you'll help keep your disks supple.

Bone health: It's well documented that weightbearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight.

Boosts immunity. When you contract and stretch muscles, move organs around, and come in and out of yoga postures, you increase the drainage of lymph (a viscous fluid rich in immune cells). This helps the lymphatic system fight infection and dispose of the toxic waste products of cellular functioning.

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H E A L T H & W ELL N ESS

Flawless Skin six home remedies for flawless summer skin

By Jacqui Chaisson

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Lemon

!

Lemon is one of the best ingredients that you can use to promote clear skin. The citric acid present in lemon helps keep the skin clear by removing dead cells, and its vitamin C content helps reduce dark spots by increasing the cell renewal process.

Lemon also has bleaching properties that will help improve your overall skin complexion.

Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day.

Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off.

To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.

Turmeric Turmeric is an excellent antiseptic and skinlightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless.

Here's a great home remedy to get clear skin; mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Do this two or three times a week to reduce the appearance of spots on skin.

Make a paste by mixing equal amounts of turmeric powder and gram flour (gram flour is a pulse flour made from a variety of ground chickpea known as Bengal gram) with a little water or milk. Apply it evenly on your skin and leave it on until it dries.

Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Do this once a week to lighten your skin tone and remove scars.

Honey To enjoy clear skin, you need to keep your skin well-moisturized. Honey is a great moisturizer and also has antibacterial properties that help ward off infection.

Apply raw honey directly on your skin. Let it dry naturally and then rinse it off with lukewarm water.

The water content in honey will deeply moisturize the skin, making it soft and supple. It's really simple, and can be done once daily or every other day.

Alternatively, mix two teaspoons of milk and one teaspoon of honey. Then add one teaspoon of gram flour and mix it in well. Apply it all over your face. Leave it on for 20 minutes and then rinse it off with warm water. Use this face mask once a week to enjoy radiant and clear skin.

Aloe Vera Aloe Vera has many benefits for the skin. It has antibacterial properties that help kill bacteria that cause acne, anti-inflammatory properties that help soothe irritated skin, and astringent properties that help heal scars. Plus, aloe vera moisturizes the skin and stimulates new skin cell growth.

• Extract the gel from an aloe vera leaf.

• Apply the gel on your face using a cotton ball.

• Allow it to dry on its own for about half an hour, and then rinse it off with lukewarm water.

• Follow this remedy daily or several times per week.

Baking Soda Baking soda balances pH levels of the skin, which is very important to maintain clear skin. Plus, its mild antiseptic and anti-inflammatory properties help deal with problems like acne, pimples and spots.

It also works as an excellent exfoliating agent to keep the skin free from dirt, impurities and dead skin cells.

Mix one teaspoon of baking soda with one teaspoon of water or lemon juice to make a paste. Cleanse your face and use the paste to gently exfoliate the skin. Finally rinse your face with lukewarm water and pat it dry with a towel. Do this two or three times a week.

Alternatively, mix one teaspoon each of baking soda and raw honey. Apply this mixture onto damp skin and massage gently for just one minute.

Then wash with lukewarm water. Finally, splash some cold water on your face to close the pores. Follow this remedy once a week.

Cucumber Cucumbers contain hydrating, nourishing and astringent properties that are very good for skin.

They can improve the overall appearance of your skin by repairing damaged skin cells, removing dead skin cells and adding a fresh glow.

Here's a cucumber remedy to get clear skin; cut a fresh cucumber into thick slices, and rub them thoroughly all over your face. Leave it on overnight and rinse with warm water in the morning.

Do this nightly before going to bed.

Alternatively, make a mixture with equal amounts of cucumber juice and lemon juice. Apply this mixture to your skin, allow it to dry completely, and then wash it off with warm water. Do this daily.

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H E A L T H & W ELL N ESS

A Natural

CHOICE

Townes Herbal products are food-grade, and 100 per cent natural - essentially food for the skin.

By Jacqui Chaisson Photos: Mark Lysko Story Sheidow, owner of Townes Herbals is a Chartered Herbalist living in rural P.E.I. Townes Herbals was created from her personal desire to eliminate chemicals in her day-to-day life, and use only natural products.

"I have spent years working in greenhouses and landscaping, as well as foraging from the wild," explains Sheidow, "I strive to utilize all my experiences to help make Townes Herbals as grassroots as possible."

A few years ago Sheidow began experimenting with skincare products such as toners, lotions, body butters and hair oils. Although initially she was happy with the available products being promoted as natural, Sheidow discovered through research that many of these natural products contained carcinogens, additives, parabens, and preservatives.

"I struggled to find good alternatives that were both natural and affordable and as a result, I started learning to make my own," says Sheidow.

Over time, Sheidow learned more and more about herbs and what our bodies need to be happy, and she fine-tuned her products to be sure they are 100 per cent tried, tested, and true. She strives to ensure the products are as affordable as possible, and her studies in Herbalism are constantly being applied to new products and ideas. All of the products are made in small batches to ensure freshness, with no water added, and no preservatives.

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"As a Chartered Herbalist, I've always been very conscious of what I put both in and on my body. From soaps to makeup to shampoos, I either steer clear of them entirely, or find a natural solution."

- Story Sheidow

For example, the Everyday Facial Moisturizer has been formulated for all skin types. It is balanced to leave skin ultra-hydrated, without clogging pores and causing breakouts. It works to keep skin firm, and skin tone even and can be used both day and night, and wears easily under makeup once massaged into skin. This all natural moisturizer is a gentle blend of beneficial oils and aloe vera, with a hint of lavender to soothe the skin and mind, it's perfect for everyday use with any skin type and can be used as a body lotion as well. Ingredients include organic jojoba oil, aloe vera gel, organic apricot oil, organic coconut oil, lavender essential oil, and beeswax.

"In addition, Townes offers a wonderful variety of herbal teas and hand-crafted jewelery created with local wildflowers and herbs," says Sheidow, who also just introduced a line of cremation jewelery.

Townes Herbal products are available in various retail locations on the island such as, Nabuurs Gardens Ltd. in Montague, Evergreen Wellness Shop, Souris and The Overman Artisan Concern on Great Goerge Street, Charlottetown.

The All Natural Deodorant is coconut oil based to help soothe the skin while keeping you smelling fresh. It is vegan, aluminum-free and paraben free and made with fresh, all natural ingredients with no preservatives, additives, or stabilizers.

Great for even the most sensitive skin it comes in two scents; Clove + Orange and Patchouli Lime.

Townes Herbals also offers medicinal tinctures, liquid extracts made from herbs that you take orally (by mouth) made from organic, local, and wild-crafted herbs extracted in local P.E.I. alcohol. Tinctures are easy and convenient to use and are used to treat anxiety, coughs and colds, liver clarity, urinary and kidney concerns as well as other conditions.

Townes Herbal townespei@gmail.com t o w n e s h e r b a l s. c o m townesherbals.etsy.com @townesherbals townesherbals

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M E N ' S S T Y LE

toorBeard not to beard

By Jacqui Chaisson

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I

t's a growing trend - the beard has made a comeback. Our favourite celebrities are sporting the look: Brad Pitt, Gerard Butler, Chris Pine and even Canada's own Ryan Reynolds. It's not the five-o'clock shadow of the last decade, but a full-grown thick growth. Like the man-bun - you either love it, or you hate it.

Beards are not a new look, no self-respecting 20th century lumberjack would be without his beard. There have been many famous bearded men that would be unrecognizable without their facial enhancement: Colonel Saunders and Santa Claus for example, music legends ZZ Top and 1970's television star, Grizzly Adams.

The shape of success

Personally, I love a man with facial hair as long as it's clean and neat. As my grandfather always said, "With beard comes huge responsibility." Or maybe it was my grandmother who said that. Either way, it's so true, an unkempt beard can be unsightly and unsanitary.

Once your beard has started to sprout it's time to decide what 'shape' suits your face.

This is when you should seek the advice of a professional barber.

grooming tools for daily upkeep: combs, brushes, scissors for trimming and even beard softeners. The packaging is hip and masculine, and have alluring scents like musk, leather and sandalwood, but the option of smelling like coffee and dark chocolate are also available.

Committed to the cause

Sculptured or pirate (arrr..)

Once you've started the growing process it's vital to have patience. For most men it really won't grow overnight. It can take careful tending and grooming for months to achieve the beard of your dreams. Give it time.

The latest beard trend is a well-defined, sculptured look. A professional barber can personalize your beard with careful trimming and 'lining' with a razor. The advantage is that if you don't like the results it will grow in. The beard shape can camouflage scars or change the appearance of facial features. If you prefer the natural look, you can opt for the 'Duck Dynasty' approach or go crazy with the pirate look.

Matchy-matchy?

So the question remains; to beard or not to beard? And if you decide 'to beard' is for you... what now?

Are you beard-worthy?

The first thing you need to know is - are you capable of growing a full beard? Does your facial hair grow in patches resembling a bad lawn? Or maybe it just doesn't grow at all. Some beards just are not meant to be.

Some men may find their beard comes in a completely different hue than they expected.

Too dark, too light, ginger, or the dreaded salt and pepper? It's OK not to match your facial hair with the hair on your head, and it's completely acceptable to colour your beard.

There are no rules.

Maintenance

Hipster chic

Work with your professional barber to decide how often you should schedule visits to maintain the shape of your beard. It's different for each individual - just as it is for hair cuts.

There are amazing products on the market specifically made for beards. Beard shampoos and gel washes, manly-scented oils, waxes and balms. You can also purchase specialty

If you're one of the lucky men who grows a fabulous beard in record-time, celebrate it! For the rest of you, the five o'clock shadow is still a great look.

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peiliving

Now that we’ve been introduced - let’s stay in touch.

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Time Worn Treasures

Antiques We buy vintage & antique furniture and home decor

Home & Cottage • Antique furniture • Artwork & linens • Vintage & collectible • Rustic & shabby chic • Decorating services available

pei-living.ca @pei_living peilivingMagazine

142 St. Peters Road, Charlottetown | 902.394.6906 | loricurrie74@hotmail.com Open Mon to Sat 10 - 5 | Closed Sundays & Holidays

Next issue - September 64

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S T Y LE

Creating LOVE STORIES

By Jacqui Chaisson Photos: Mark Lysko

"Jewelry is a very personal thing... it should tell a story about the person wearing it."

- Garance DorĂŠ

S T Y LE

J

ewelry is an incredibly personal thing and the choice of custom jewelry always has a story. Whether it's a family heirloom or a precious gift from a loved one, custom jewelry creates a love story as unique as the person wearing it.

Award-winning bench jeweller Darius Brasky has been making beautiful, one-of-a-kind jewelry for over 24 years. A graduate of the Bowman Technical School in Lancaster, Pennsylvania, Brasky completed his apprenticeship under Paul C. Lirot Jewelers, Madison, Connecticut, where his passion for creating unique designs further intensified.

Two of his custom-made pieces, inspired by brilliant gemstones green tourmaline and citrine, earned him two top awards from the American Gem Trade Association.

Brasky opened his Prince Street store, Darius Brasky Jeweller, in November 2014 and is in the process of relocating to 227 Grafton Street - the corner of Hillsbourgh and Grafton Street.

Specializing in custom design work, jewelry repair and restoration, Brasky loves the personal connection he shares with each piece that he creates.

"It's the stories that bring such meaning," says Brasky.

"It's artwork that will be treasured for years or even generations - it's quite amazing."

One of his recent clients came into possession of her grandmother's engagement ring. Her grandmother, a war bride from London, had misplaced the ring years ago and with her passing, her granddaughter found the ring. When she found it, it was in need of extensive repair. It was missing the stone and most of

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"Custom designs are always personal.

They can begin with an idea the client has or I let the creative process guide the outcome."

the setting, "I wore it even though it was so damaged," she tells me, "because it was my Nana's ring."

Her boyfriend brought the ring into the shop and had Brasky restore the piece to its former beauty and proposed to her a mere three days later.

"Being able to wear my grandmother's ring means so much to me. It's a piece I'll pass down to my children."

It's clear that Brasky is passionate about his craft; it's something he is passing on to his apprentice, Laura Morneau. Laura hopes to follow in his example and become a custom designer as well.

Although they have a showroom with various pieces, the majority of Brasky's business comes from restorations, custom designs, jewelry repurposing, repairs and cleaning. Most people have broken chains, mismatched earrings or out of style jewelry and heirlooms that simply spend their days in the bottom of a jewelry box. Brasky is able to offer in-store services to redesign these castoffs into beautiful, custom pieces you will love wearing or giving as gifts.

Brasky is one of the only certified jewellers on the Island and offers all his services inhouse, "Most jewellers will send your pieces out to be repaired or restored. We do everything on the premises."

Brasky invites clients to contact him and arrange a consultation. The creation of a custom piece can take anywhere from a few weeks to months depending on the piece and are the perfect solution for engagement rings and bridal sets. No matter what the occasion may be, it will be truly special with jewelry designed by Daius Brasky Jeweller.

Brasky is waiting for the right stone to inspire his next award-winning design, "Its the gemstone that begins the creative process for me," says Brasky, "I acquire my gemstones from the AGTA in Arizona."

"From inspired pieces celebrating Prince Edward Island beach culture to modern design trends, customers are welcome to visit our showroom to find their special treasure or bring in their own to make them like new again," says Brasky, "All work is done on the premises in the workshop, so you never have to worry about your jewelry being shipped off island for repair."

If every piece of jewelry we treasure has a story, then it's Darius Brasky Jeweller who creates 'love stories' with each custom piece.

The American Gem Trade Association (AGTA) Spectrum Awards is considered the biggest jewelry and gemstone competition in the world. It recognizes and promotes designers whose work utilizes natural coloured gemstones and cultured pearls in finished fine jewelry design. Since 1984, AGTA Spectrum Award winners have set the industry standard with their designs, launching trends and finding innovative and creative ways to meld colour, metal and materials together to create wearable works of art.

Daniel Brasky Jeweller AGTA Spectrum Award-winning designs First-place Casual – 18k yellow and white gold pin/ pendant featuring a 9.01 ct. green tourmaline and 56 diamonds (1.92 cts. t.w.)

Darius Brasky Jeweller 227 Grafton St, Charlottetown 902.892.0127 jewellerpei.com

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S T Y LE

5 ive denim

trends we love it's in the jeans

By Jacqui Chaisson

1 68

The cropped flare Relaxed and easy for anyone to wear, the cropped flare will transition easily into the cooler weather paired with a great pair of boots.

pei-living.ca Summer 2017

Straight leg, cropped (or rolled up) ripped jeans have become a wardrobe staple.

Perfect weekend wear, but they also look fabulous and chic with a heel.

2

All laced up.

You're going to see everything 'laced' this summer. From tops to sweaters, jackets to jeans. It's feminine and anyone can rock this trend.

4

3

Embroided denim - especially natureinspired is all the rage. Not just for jeans, you'll see embroided jackets, dresses, shorts and blouses.

5

The boyfriend jean is another musthave in your denim wardrobe. It's showing up in different washes, lengths and styles (ripped and embroidered).

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M E N ' S S T Y LE

the well dressed man

By Jacqui Chaisson

Everyone loves a well-dressed man and the style trends for summer are all about him looking chic no matter what the weather may bring. We've chosen our favourite summer 2017 fashion trends for him.

Think Pink This season think pink - in particular the warm, dusty rose seen in a big way at Gucci and Topman Design. Incorporate the trend easily without getting quite so bold, simply add a burst of it by slipping a pink crew neck T-shirt under your tailoring or a crisp linen shirt.

Stone Not khaki, but the colour that hits between white and sandy beige - was the most popular colour shown by designers for the season. The great news is that it’s not only a fantastic colour for a suit, but it’s also a sun-friendly alternative to stark white jeans and will warm up all skin types.

Stripes Vertical stripes - a menswear classic, but the difference this season is that they were also seen in varying widths - what we’d be inclined to call "deckchair prints" - and injected with pastel colours clashed with darker ones, as seen at Ami and Fendi.

Notable Accessories The most notable feature on catwalk footwear was a fold down back - that's a heel with more supple, unstructured leather that can flatten underneath your foot to make the shoe into a mule. And while the styles we saw at the shows were mostly loafers, this detail is now starting to appear on a whole range of styles from espadrilles to skate shoes. Slip a pair to add an instant summer vibe to your outfit.

Sunglasses were bolder with patterns, tinted lenses and super-thick frames trending in designer collections across the board. Frames were either strong and angular or perfectly round, with eye-catching patterns or extra details like acetate overlays.

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B US I N ESS

The home

Of f ice

By Jacqui Chaisson

Having a home office is not only important for productivity, it's always a great tax benefit.

Why not take some time to make it a space that you can enjoy? With some creativity, you can transform a utilitarian work station into a personalized think tank that is as stylish and unique as you are.

◄ Get organized We're all more productive when we're organized, so getting rid of clutter is a must do in every office. Use file folders to keep track of important documents or create your own supply containers to keep all of your desk items in one place.

▼ Vintage think tank Skip the office store for furnishings - opt instead to re-purpose vintage pieces. A dining room table makes a great desk and a discarded china hutch becomes perfect storage.

▼ Noteworthy If you're someone who stays organized by writing out your schedule or to-do list each week, a chalkboard is the perfect addition to your workspace. Rather than buying a board, pick up a can of chalkboard paint - they come in a variety of colours. Simply spray it on wood, metal, glass or directly on the wall and once it dries, you'll have your very own custom chalkboard that works with chalk or chalkboard markers.

Add your colour It's truly amazing what colours can do for a space. Whatever colour you choose - pink, green or blue - the transformation will astonish you and the colours are bound to put a spring in your step, even on a stressful work day.

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B US I N ESS

JEFF Somers & ASSOCIATES Secure Your Retirement Today

By Jordan Ramsay Photos Pearl Tanada Above: (L-R): Lyall Somers, Charlene Haynes, Tawnia Enman, Jeff Somers

Jeff Somers & Associates is like an extension of your family.

Family is the key word when you talk to Jeff Somers, an Executive Financial Consultant at Investors Group. Somers is a born and bred Islander who has been a financial Consultant for 20 years. His father Lyall also continues to bring his over 30 years of Financial Consultant experience to the island.

The Jeff Somers & Associates team is focused on improving the financial confidence of their clients.

“Our goal is to build a working relationship with our clients,” says Somers. “We’re not a place where you drop your money off and you check back years later, we want to keep communicating with you to fulfill your financial goals.”

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Jeff Somers & Associates offers a professional team with a proven track record of success.

Most recently, their commitment and focus on a high quality relationship with all of their clients has lead the them to being recognized by Investors Group as a top team* and now part of Investors Group Private Wealth Management.

The goal of their practice is to know and understand every need and desire that is specific to each client. Whether they are a Business Owner, Farmer or someone already in retirement, Jeff Somers & Associates knows that your situation is uniquely yours and that the advice you receive should be as well.

“We’re not trying to be everything to everyone. We want to find solutions to fit our clients and educate them to help people grow their financial assets,” says Somers.

With clients across Canada, Investors Group creates investment plans, insurance plans, retirement plans, retirement income and estate planning to protect clients now and in the future.

Through a seven-step wealth management process, Somers and Investors Group create a continuous cycle of an evolving financial plan that caters to changing financial goals and situations.

“We keep developing your plan,” says Somers.

“Goals, concerns and priorities change for people and we’re here to make complicated things easier to understand. We make sure clients know this is a long term relationship

*Top 3% of Investors Group Consultants based on new business (2010, 2011, 2013-2016) Insurance products and services distributed through I.G. Insurance Services Inc. Insurance license sponsored by The Great-West Life Assurance Company.

“Our goal is to build a working relationship with our clients.”

Jeff Somers, BA, AIT, CFP, RRC Executive Financial Consultant with continuous communication to develop retirement plans or any other goals our clients may have.”

With something as serious as your financial future, Jeff Somers & Associates have a keen knack for creating a comfortable environment to decrease the stress and worry that can come with financial investments.

“Our clients are like family,” says Somers.

“We want to feel comfortable both ways, the client and us. We’re about one-onone interaction to give our clients the best possible financial future.”

Jeff Somers & Associates 18 Queen Street, Suite 106 Charlottetown 902.368.1345 somersteam.com Investors Group Financial Services Inc. Summer 2017

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EXPERT ADVICE FINANCIAL

Jeff Somers, BA, AIT, CFP, RRC Executive Financial Consultant

Retirement: How Much Will You Spend?

A

ccurately estimate the basics The first step in determining how much you can spend is to understand these basics:

Your fixed expenses This includes costs of housing, food, medication, and other life essentials. Getting these numbers right – and being able to estimate changes in them over time – will help you clarify your spending during retirement.

Jeff Somers & Associates 18 Queen Street, Suite 106 Charlottetown 902.368.1345 somersteam.com Investors Group Financial Services Inc.

You’re faithfully saving for retirement.

Now it’s time to sit down and understand what your retirement paycheque will look like and how you’ll spend it.

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Your guaranteed income: This may come from government benefits, employer pensions and/ or annuities. A basic tenet of retirement income planning is to try to ensure that your guaranteed income will cover your fixed expenses.

Your life expectancy: Statistics show that life expectancies at age 65 continue to climb, and Canadians are expected to live beyond age 90 on average in the future.

Determine a withdrawal method for your investments Depending on your situation, some or nearly all your retirement income may come from your investments. How do you determine how much you can withdraw each year, to try to ensure your nest egg lasts as long as you do?

One option is to choose a withdrawal rate in your first year of your retirement (4% is the current rate that actuaries advise will provide 30 years of income) to determine a dollar amount that you then adjust upwards by the inflation rate each year.

This method does not adjust for market returns.

A second strategy is to base your annual spending on a percentage of your portfolio’s value at the end of the previous year, regardless of its total value. This method is for those who can handle year-to-year variability, because your annual income is tied directly to market performance.

Using a hybrid approach, you can take out a percentage of your portfolio’s balance from the previous year (e.g., 4%), and use that as your income for the year, unless market returns bring the value of your portfolio above or below ceiling and floor amounts you have predetermined. If that’s the case, you would use the ceiling or floor amount as your income for that year.

When looking at retirement income strategies, it’s important to understand how specific strategies can impact your cash flow and tax burden. We can help to create a withdrawal strategy that is right for your financial situation.

Look at your life through a “less is more” lens.

Can you live with a smaller vehicle or home, and fewer luxuries? If you need inspiration to stop spending, remember that we generally gain greater value from experiences than from buying material things. If you subscribe to a “less is more” philosophy now, you will have more money to put toward retirement, and you’ll need less money when you get there. More and more people, young and old, are living with less to stop “stuff” from ruling their lives. In books, blogs, and TED Talks, converted minimalists describe the social, economic, and personal advantages of cutting back. People who scale down to the essentials report feeling more satisfied and happier. They also usually become wealthier, because spending less increases their chances of staying out of debt and saving more.

This column, written and published by Investors Group Financial Services Inc. and Investors Group Securities Inc. presents general information only and is not a solicitation to buy or sell any investments. Contact your own advisor for specific advice about your circumstances. For more information on this topic please contact your Investors Group Consultant.

I N S P I R I N G E N T R E P R E N EU R

By Jacqui Chaisson

S

ean Aylward says he doesn't like the word modesty, he much prefers to be known as 'humble', "Humble means being proud without overstating it," explains Aylward, owner of The Humble Barber.

Originally from Summerside, Aylward, like so many, left the Island after graduation to search for adventure. After 10 years spent in Alberta, Newfoundland, Ontario and barber school in New Brunswick, Alyward returned to his roots.

In 2015 Alyward opened The Humble Barber in Summerside, offering traditional services with a modern twist to patrons aged eight months to 94 years. The Charlottetown location opened in January 2016 and it's obvious that the shop's popularity grows every day.

They offer all natural products that are good for your hair and scalp, as well as products for your beard and face like salves, oils, shave gels and more.

The Humble Barber has a menu of services, everything from The Standard—a great haircut finished with a straight razor lineup on the temples and back of the neck—to the The Beard Trim—freehand trim to square your jawline and make your beard one that we all envy. After shaping, a hot towel is applied to prepare for the straight razor shave along the neck and cheeks, finished with premium beard oil or balm.

So whether you live in Summerside or Charlottetown, or anywhere on the island a full-time resident or just visiting, make your appointment Online for a little pampering at The Humble Barber.

The Humble Barber 119 Kent Street Charlottetown humblebarber.ctown h u m b l e b a r b e r. c o m

Photo: Stephen DesRoches Summer 2017

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B US I N ESS

Start Up your

Dream

By Jacqui Chaisson

E

ven the most successful entrepreneur started somewhere; Steve Jobs began Apple in a garage, Oprah was told she would never be a success - Canada's own Dragon, Arlene Dickinson was once a struggling single mother launching her business.

Entrepreneurship has traditionally been defined as the process of designing, launching and running a new business, which typically begins as a small business, such as a startup company, offering a product, process or service for sale or hire. The people who create these businesses are called 'entrepreneurs'. Anyone can become an entrepreneur - but not everyone will be successful, it takes hard work and a lot of determination.

So, how do you take your idea and turn it into a business? The following is a list of guidelines and advice that should make the road to success a little less bumpy.

Be ready to work Running your own business isn't nearly as glamorous as you think. For the first few years (maybe longer) you will be working relentlessly for the most ungrateful boss you've ever had You. There will only be a paycheque if you've earned it and having time off is probably going to be a thing of the past. Forget about holidays and nights off, I once heard a business owner describe it as 'the business runs you instead of you running the business.'

Listen - you're not that smart!

Take advice and follow through. No one knows everything, so surround yourself with experts and take their advice. If you excel in sales then you probably lack the skills needed for

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bookkeeping, so hire an expert to take care of the things you can't succeed at. If you have an incredible service or product but couldn't sell water in the desert - hire a salesperson.

Fail to plan - Plan to fail Have a business plan and actually use it. A business plan will be your guide for at least the first year but a five-year business plan is best.

It will analyze all aspects of the business and allow you to understand what you need to do to be successful.

Show me the money

Run small, look big.

Know thyself

Know your break-even and your overhead before you plan your profit. If your 'overhead' requires you to work 30 hours a day to turn a profit then you need to rethink your business venture. Never, ever use the 'head-in-sand' approach to business. No, it won't just fix itself and 'what you don't know won't hurt you' never leads to success in business.

Always look for ways to save your hard-earned revenue. Ask for the early-pay discount with suppliers, don't hire for a job you are an expert in (likewise, don't take on a job you're not qualified for) - put your revenue into offering the very best quality service or product - that's where you'll achieve success.

Running a business isn't for everyone. Before taking the leap to full-time business ownership have a realistic conversation with yourself.

Are you mentally, physically and especially financially prepared for the task? If you the answer is yes - dive in! There is nothing more rewarding than knowing you believed in yourself.

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A R T S & E N T E R TA I N M E N T

Morning, Noon and Night at

Confederation Centre of the Arts

By Jacqui Chaisson Photos Courtesy of CCOA

C

onfederation Centre is the national memorial to Canada’s founding fathers, and we are celebrating the 150th anniversary of Confederation in style. Any time of day, any kind of weather, you can stop by Confederation Centre, located right in the heart of the city, and spend one hour or 12 soaking up the best of Canadian arts, culture and heritage.

Photo credit: Heather Ogg

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Morning: To commemorate 2017, Confederation Centre Art Gallery is mounting “Re-collection”, an exhibit that spans 50 years of collecting history. Remember Expo ´67 and the flourishing handicraft scene of the era?

On the occasion of its opening in 1964, the Centre commissioned a series of murals by major Canadian artists – also on display this summer. Gallery hours are 9a.m. to 5 p.m. daily with admission by donation.

Charlottetown Festival is most famous as the home of the Guinness World Record-holding Anne of Green Gables – The Musical™ - and be sure not to miss this Broadway-calibre show. But also playing four times a week in the 1,100-seat Homburg Theatre is a musical that recreates the magical moment when Johnny Cash, Elvis Presley, Jerry Lee Lewis and Carl Perkins got together in a recording studio – a Million Dollar Quartet indeed.

Noon: Grab a lunch and a seat in Confederation Centre’s amphitheatre for the free performance by the Young Company. The Dream Catchers is a signature Canada 150 project that collected the dreams and stories of Canadian youth and turned it into a rousing 50 minutes of stories, music, and dance. (Daily June 21 to August 19). If you skipped lunch and have a hankering for seafood chowder, stop by Glenda’s Kitchen for a live musical cooking show. Take a story and song filled tour of the Island’s rich local ingredient list, then have a bowl, “hot off the stage!”

And who can resist the music of the 60s and 70s – which is even more fun when performed in the intimate cabaret-style Mack Theatre. Bitter Girl – The Musical makes “getting over getting dumped” seem like way too much fun.

Ready to wind down? Head back to Mavor’s Courtyard to enjoy a tasty summer meal and you just might rub shoulders with some of Confederation Centre’s talented artists.

Afternoon: Curious about what exactly transpired during Canada’s formative years?

The Story of Confederation in the Upper Foyer tells us how the country was first conceived in 1864, and visitors can take a seat at the replica of the famous conference table where the Fathers of Confederation first met. (Province House National Historic Site next door is closed for conservation). Step outside for photo ops, vignettes, and walking tours, all on the Canada 150 theme.

• The Dream Catchers (Confederation Centre Young Company) June 21 – Aug. 19, 2017; daily from noon-1pm in the Confederation Centre outdoor amphitheatre; offered by donation.

Evening into Night: A pre-theatre beverage in the courtyard at Mavor’s perhaps? The

Here’s a summary of sesquicentennial events at the Centre in 2017.

• The Charlottetown Festival Theatre Conference (TBD, around Sept. 4 – 7, 2017) Aligning with the dates of the 1864 Charlottetown Conference, the Centre will present The Charlottetown Festival Conference in September 2017. Celebrating industry developments and new ideas, this national gathering will include keynote lecturers; a

Concert performance of Leslie Arden's Dorawinning musical The House of Martin Guerre; workshop presentations; and the world premiere of the new musical, A Misfortune at The Mack.

• Kronborg 1582 (July 28, St, Mary’s Church) The Festival’s Theatre Ensemble and Orchestra will perform a concert version of Kronborg 1582 on July 28 at the celebrated St. Mary’s Church in Indian River.

• Re: Collection Exhibition – Confederation Centre Art Gallery -- June 17 until Dec. 31, 2017 • The Confederation Players – July 1 to Aug. 19, 2017; Tues-Sat in Historic Charlottetown and around Confederation Centre between 9 a.m. and 5 p.m.; select times for walking tours.

What better way to learn about the founding of Canada, than directly from its founding fathers? This troupe of 14 young men and women in historic costume lead walking tours and present vignettes, drawing you into the

excitement of the momentous debate around the 1864 Charlottetown Conference.

• Imagine A Country – (July 1 – Labour Day (Mon – Sat, 9 a.m. -5 p.m.; Sunday, 12-5 p.m.), Confederation Centre Outdoor Plaza.)

Imagine a Country is a participatory experience that inspires Canadians to share their ideas and vision for their dream country.

• The Story of Confederation – (Confederation Centre Upper Foyer; June: 10 am – 3 pm Mon to Sat, closed Sunday; July/Aug 9 am – 5 pm Mon to Sat, noon – 5 pm Sun; open year-round on reduced hours Sept.to May).

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EVENTS & ENTERTAINMENT

the Book Report

JUNE A Photographer's Guide to Prince Edward Island Authors: John Sylvester & Stephen DesRoches A 95 Page eBook • Download at: photographersguidetopei.com

P

rince Edward Island is a wonderful place for the landscape photographer. It is a place of vibrant primary colours: red cliffs, green fields and blue water. It may be Canada’s smallest province, but there’s a remarkable diversity of scenery.

Whether your preference is for farming, fishing, lighthouse or beaches, this ebook is designed to keep you on the right track to find the best photography locations in all seasons and at the right time of day.

This guide includes a list of over 40 of the authors' favourite locations across Prince Edward Island including all of the details you will need to get started.

John Sylvester is a travel, nature and landscape photographer who has lived in Prince Edward Island for more than thirty years. His work appears internationally in publications. He is a four-time winner of the Canadian Tourism Commission’s Northern Lights Award for Excellence in Travel Journalism and Photography.

John is the author of five books of photography featuring his imagery of Prince Edward Island. This is his first eBook.

You can see more of John’s photography and information about his photography workshops at: johnsylvester.com Stephen DesRoches is a designer and photographer, born and raised in Prince Edward Island. His photography of PEI has been published

by PEI National Park of Canada, PEI Tourism, Charlottetown Tourism, PEI 2014, Canadian Tourism Commission and Outdoor Photography Canada Magazine.

Stephen has helped create, design and publish 22 photography related ebooks with other Canadian photographers but this is the first about Prince Edward Island and an instant favourite. stephendesroches.com

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here

be

Summerside Lobster Carnival July 13- July 15 • All Day Grounds of Credit Union Place 511 Notre Dame St. Summerside

150th Anniversary Celebration Exhibit May 18 - Sept. 29 • All Day (Free) The Lefurgey Cultural Centre, 205 Prince St., Summerside

Glenda's Kitchen July 13 • 1:30 – 4:00 pm Studio 1 - Confederation Centre of the Arts 130 Queen St., Charlottetown

PEI Mutual Festival of Small Halls June 11 – 24 • All Day Various Small Halls - Across PEI Details: smallhalls.com

9th Annual Mermaid Tears Seaglass Festival July 29 • 10 – 4 pm • $5 Souris Historical Lighthouse 140 Breakwater St., Souris

BridgeFest150 June 16 –18 • All Day (Free) Confederation Bridge 104 Abegweit Blvd Borden-Carleton

AUGUST

Million Dollar Quartet June 24 • 8 - 11 pm Homburg Theatre, Confederation Centre of the Arts, 130 Queen St., Charlottetown 39th Annual Show n' Shine June 30 - July 2 • All Day (Free) Old Brudenell Park, Brudenell

JULY Dream Catcher - Confederation Centre Young Company July 1• Noon - 1 pm Outdoor Amphitheater - Confederation Centre of the Arts, 130 Queen St., Charlottetown

PEI Truck and Tractor Pull Championships Aug. 4 – 6 • All Day Crapaud Exhibition Grounds, Crapaud Music in the Park Series Aug. 13 • 2 pm – 4 pm • Free Main Street Gazebo Main St., Souris Exposition agricole et Festival acadien Aug. 31 – Sept. 3 • All Day 1745 PE-124 Wellington, PE The College of Piping Mini Concerts Aug. 31 • All Day The College of Piping 619 Water St. E, Summerside

SEPTEMBER

Acadian Days in Rustico July 4 – July 30 • All Day Farmers' Bank of Rustico 2188 Church Road, Rustico

Festin acadien avec homard (Acadian Feast with Lobster) Sept. 1 • 5 – 8 pm Abram-Village - Musical Village 1745 PE-124, Wellington

Highland Storm - The Journey July 5 • 7- 9:15 pm The College of Piping 619 Water Street East, Summerside

PEI International Shellfish Festival Sept. 14 – 17 • All Day Charlottetown Event Grounds 360 Grafton St., Charlottetown

Bittergirl: The Musical July 6 • 7:30 - 10 pm The Mack 128 Great George St., Charlottetown Summerside

Charlottetown Film Festival September 29 – October 1 • All Day City Cinema 64 King St., Charlottetown

Do you have an upcoming event you’d like to be featured for the Fall issue? (Sept - Dec 2017) Submit it to jacqui@pei-living.ca by August 1, 2017.

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A Canadian spectacle, under the stars

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A R T S & E N T E R TA I N M E N T

Celebrating 50 Years with the PEI Symphony Orchestra

By Will Hobbs

On

Sunday May 5, 1968 conductor Thomas Hahn raised his baton and gave the downbeat to a group of Island musicians who had spent a year rehearsing for that moment. And with that downbeat the PEI Symphony Orchestra (PEISO) was born. The idea of a classical orchestra for the Island had been talked about for several years. The letters of patent were granted in April of 1968 and that first programme was presented a month later.

▲ Current Music Director Mark Shapiro leading the PEISO into its 50th year ▼Music Director (1970-76) Dr. Al Reesor leads an early rehearsal of the PEISO

It was an adventuresome programme for any orchestra, let alone a newly formed group, and it set the pattern for the performances that were to follow. Over the past 50 years concerts have been a mix of popular classical pieces, lesser known works, and new music

by Canadian and International composers.

The roots of Island music have always been a feature of Pops Concerts with local groups and Maritime musicians joining the Symphony in a fusion of folk and classical music. As the PEISO enters its 50th season, the 2017-2018 programme continues to follow the innovative path set out on that May afternoon in 1968.

The 50th anniversary season began early in May with a memorable performance by the National Arts Centre Orchestra under Alexander Shelley with guest soloist James Ehnes. It continues in October when Beethoven will be keeping company with East Coast Music Award winners Ten Strings and a Goatskin. Dvořák, Mozart, Britten, Tchaikovsky and Canadian composer Violet Archer are featured in concerts in March and April.

The centrepiece of the season will be the world premiere, in November, of Cantata for Canada 150 – a piece commissioned by

the PEISO with the help of the Government of Canada. Four poems, the winning entries of a Province-wide contest for school children, are being set to music by four Island composers.

Soloists, the Confederation Centre Chorus, Children’s Chorus and Hey Cuzzins Mi’kmaq Drum Circle will join the Symphony to perform an uniquely Island take on Canada at 150.

On the occasion of the PEISO 40th birthday in 2008, founding member Allie McCrady recalled of that first concert: The orchestra was then a mixture of young and old, trained and untrained musicians. Basically anyone who had an interest in playing was welcome in the orchestra.

It was a humble beginning but everything has to start somewhere.

Though the PEISO has grown from that first performance, it is still a mix of young and old, professional, non-professional, and student performers. It continues to strive for the goals that were set out in 1968: to provide live symphonic music of high quality for the people of Prince Edward Island, and to contribute to the artistic community through the presentation of live concerts – goals that, with the continued support of the community, will be pursued for many years to come.

The programme begins with another work commissioned by the PEISO and the Toronto Symphony Orchestra: A Hero’s Welcome, Kati Agócs’ fanfare for the sesquicentennial. And the concert will end with a bang - Tchaikovsky's 1812 Overture, special effects courtesy of the PEI Regiment of the Canadian Armed Forces.

For season details and subscription information: PEI Symphony Orchestra 903.892.4333. a d m i n @ p e i s y m p h o n y. c o m p e i s y m p h o n y. c o m Summer 2017

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â–˛ Red-breasted Nuthatch (48x36) Oil- Artist: Heather Millar Available at Details Fine Art Gallery, Victoria Row, Charlottetown

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the

art

of collecting

O R I G I NA L A RT

By Jacqui Chaisson

Regardless of why or what you collect - simply buy what inspires and delights you.

A

rt is a very personal experience and each piece evokes different emotions.

Although art is all around us and available in any department store, collecting original artwork is something many simply don't feel is within their reach. But here's the thing to keep in mind: every artist was once a fresh, new talent. Even van Gogh's famous work was at one time inexpensive.

understanding of how their creative process works. Maybe you'll learn the piece has a connection to where you call home. Keep an eye out for local galleries hosting exhibitions showcasing an artist's works. You can often subscribe to the galleries newsletter or receive email updates regarding events.

We've put together some guidelines to begin your collection.

Ask the gallery for some background information on the piece, for example: subject matter (specific location, model, etc.) and the date piece was completed.

Visit your local gallery Begin with a visit to your local gallery. Here you will find pieces from various artists. The gallery owner will guide you through the process of choosing a piece that will become a treasured heirloom.

Protect your investment Ask your local gallery about the care and upkeep of your artwork. Different mediums may require varying care to ensure they do not become damaged over the years.

The million dollar painting?

Establish provenance

Buy smart Know what you're buying and ask the right questions. There is a huge difference between the original piece and a print. With modern technology it's easy to confuse the two - it's best to educate yourself as a new collector.

Size doesn't matter It's not all about collecting the largest pieces most galleries will have works of various sizes and costs from the same artist. A smaller piece can be a bold addition to a large wall in your home.

It's impossible to know which artist will become the next Rembrandt, so don't but only as an investment, just purchase what you love and display in your home. It's just that simple. You will never experience buyer's remorse if collect artwork that you love.

Art as a beautiful memory

Buy local art

"Each piece represents a particular place and time," he smiled, "It's like being surrounded by beautiful, pleasant memories."

Buying artwork from a local gallery has many benefits: you're not only supporting a local business, you are also often able to meet the artist, you can have gain a greater

Recently I met a gentleman in a gallery purchasing a new piece. He remarked that he has been collecting for many years - from his travels and the various places he called home.

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D ETAIL S Fine Art Gallery

D

etails enjoys working with both emerging and established artists to showcase the entirety of the artistic community.

â–˛Artwork featured this page: (Top- Bottom (L-R)) Airing Out Richard Vickerson (Acrylic), Capturing Frozen Moments, Justina Smith (Mixed), Francois, Jean Claude Roy (Oil)

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trip to the Island is incomplete without experiencing the rich and vibrant arts' community - come by and we'll help you get introduced. ►Arlene Rice, Owner Details Fine Art Gallery

Details’ Fine Art Gallery is a gem tucked in the heart of Charlottetown PE, at the end of downtown’s scenic Victoria Row. Showcasing contemporary artists and artisans for over twenty years, Details is integral to Charlottetown’s art community.

Come check out their collection of local, regional, and international artists to discover your next artistic acquisition.

Known for setting a high standard of excellence, Details has been proud to carry the works of such luminaries as Toller Cranston, Richard Vickerson, and Jean Claude Roy as well as many other sought after local artists. Details enjoys working with both emerging and established artists to showcase the entirety of the artistic community.

Featuring a wide array of styles, Details can find you something in your favourite medium.

In addition to their collection of fine artworks, Details curates a broad variety of blown and fused glass, ceramics, pottery, folk-art and jewelry. With designers like Anne-Marie Chagnon, Michael Michaud, Robert Held, and Jamie Germaine, there is sure to be something new and beautiful to discover.

▲Artwork featured this page: (Top- Bottom (L-R)) Sail Boat - Shelly Mitchel (Oil), Young Girl, Lorena Ziraldo (Oil), Oyster Fishermen, Gale Colpitts Abbey (Acrylic), Blown Glass, Robert Held

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Artwork featured this page: (Top- Bottom (L-R)) Round Bails - Wendell Dennis (Oil), Shore Colours, Grace Curtis (Oil), Untitled Protrait, Toller Cranston (Oil), Campange Charentaise, Jean Claude Roy (Oil), Poppies, Robert Held (Blown Glass)

Owned and operated by local resident, Arlene Rice, Details is a Charlottetown institution – being downtown’s longest running fine arts gallery. Open year round, you can visit them daily during the summer and during reduced hours in the off-season. Details’ collection may be viewed online at detalspastandpresent.com or by following them on Facebook or Instagram.

From June 12th to July 2nd, Richard Vickerson will be presenting some new work of familiar scenes. In September, look out for a special showcase of Jean Claude Roy as he delivers an eclectic collection of plein air works.

In addition to these larger shows, be sure to drop by and see all the new pieces being featured in this season’s collection.

Details Fine Art Gallery 166 Richmond Street, Charlottetown 902.892.2233 detailsgallery@eastlink.ca detailspastandpresent.com

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Wedding • Lifestyle • Commercial • Humanitarian Photography 10% of all revenue goes to help build homes in Haiti.

Simon Reid Photography | simonreid.ca | 902.213.3843

D E T OU R S & D A Y T R I P S

Traveling With Your Pet

By Donna Morgan

T

aking your pet along can make the family vacation more fun for everyone, if you plan carefully. Here are some trip tips to make traveling with your pet enjoyable:

Visit a Vet Bring your pet to the vet's for a check up before going on an extended trip. Make sure all vaccinations are up to date; keep shot records with you. Health certifications are required for airline travel.

To keep your pet healthy as you travel, bring along a supply of his regular food and some local, or bottled, water. Be sure to bring any medications they need.

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Crates A crate is an excellent way to keep your pet safe in the car, and is required for airline travel. It can also keep your pet from getting into trouble in a hotel or at your host's home. Crates are available from most pet supply stores. Look for these features when purchasing: • Large enough to allow them to stand, turn and lie down.

• Strong, with handles and grips, and free of interior protrusions.

• Leak-proof bottom covered with absorbent material.

• Ventilation on opposing sides, with exterior rims or knobs to prevent blocked airflow.

• "Live Animal" label, arrows upright, with owner's

name, address and phone number.

• Stock the crate with a comfortable mat, your pet's favourite toy, and a water bottle, and a litter box (cats).

Identification In the event that your pet gets away from you on your trip, you can increase the chances of recovery by making sure he can be properly identified: Make sure your pet has a sturdy leash and collar or harness. The collar should have identification tags with the pet's name, your name, and your home phone number, as well as proof of rabies shots.

There's no reason to leave your feline buddy at home, cats can be taught to walk on a leash and harness if you start when they are young.

Never, ever leave your pet unattended in a closed vehicle, particularly in the summer. If you must leave the car, designate a member of the family to stay with your pet.

By Plane Each airline has its own set of rules for canine air travel. You should call for information and make arrangements well in advance of your trip.

All airlines require health certifications and proof of vaccinations. Some airlines will not transport animals when it is extremely hot or cold. Pets must be in an airline-approved crate when transported as cargo. Small pets may ride under the seat in a crate or carrier.

Consider a permanent form of identification, such as a microchip. The cost is usually around $35 to $40 and allows you to update contact information online.

Bring a recent picture of your pet along with you.

Traveling by Car Get your pet used to the car by letting him sit in it with you without leaving the driveway, and then going for short rides. Avoid car sickness by letting your pet travel on an empty stomach.

However, make sure he or she has plenty of water at all times.

Keep the car well-ventilated. If the pet is in a crate, make sure that fresh air can flow into the crate. Do not let your pet ride with his or her head sticking out of an open window. This can lead to eye injuries.

Never let your dog ride in the back of an open truck. This is extremely dangerous and can lead to severe injuries or death. Stop frequently for exercise and potty breaks. Be sure to clean up after your dog.

Car rides are boring for everyone, so instruct your children not to tease or annoy the pet in the car.

Lodging Find out in advance which hotels or motels at your destination or on your route allow pets.

Many do not, or have size or breed restrictions.

If your pet is allowed to stay at a hotel, respect other guests, staff and the property. Ask the management where you should walk your dog, and pick up after him. Do not leave any mess behind.

Family vacations are a wonderful opportunity for family memories and having your pet join you makes the experience so much more complete. If planned carefully, the experience can be fun for everyone.

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A N I SL A N D V I E W

Photo credit: Stephen DesRoches Photography stephendesroches.com

To contribute to 'An Island View' for the Fall 2017 edition of PEI Living magazine - email: jacqui@pei-living.ca - Deadline: August 1/2017

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