Photos by: Russ Bowen-Youngblood
By Larry Olsen
by Bjorn Bolinder
“I always knew I was different from the other kids my age,” says musician Roger Kuhn. In addition to standing out as bi-racial and bi-cultural - his father was of German and Russian descent and his mother is a tribal Poarch Creek womanRoger says he never felt quite settled in his skin. “I didn’t feel like a boy, nor did I feel like a girl. I grew up loving He-Man, Thundercats, Barbie, and She-Ra. I used to pretend I was Madonna and David Bowie at the same time.”
It wasn’t until his mid-twenties when Roger discovered what it meant to be Two-Spirit. Coined by native tribal Dr. Myra Laramee in 1990, Two-Spirit is used to signify male, female, and intersexed individuals who combine activities of both gender traits. In most tribes, they are considered neither men nor women; they occupy a distinct, alternative gender status.
Roger describes his gender and sexuality as circular and not on a fixed binary. “It’s like peering through a kaleidoscope and seeing multiples shapes, colors, expressions, and beauty,” he explains. He sings about it in his new single, “Kaleidoscope,” a song rooted in classic house and progressive EDM that champions finding inner strength and celebrating liberation, and his new book, Somacultural Liberation, out this month. “For me, freedom is living my truth and pursuing my dreams,” he continues.
It is why, after working as a psychotherapist for the past decade, Roger Kuhn decided to take
Indigiqueer Artist Roger Kuhn Discovers His True Colors
time away from his practice to prioritize his creative expression once again. He explains more from his home in Los Angeles.
Growing up in conservative North Dakota had to be difficult for you.
Roger Kuhn: If I wasn’t being picked on for being bi-racial, I was being made fun of for my perceived gender and sexual orientation variance. I was always a target, and it was sad because feeling included is so important. Being treated with equality and equity is vital to one’s wellbeing. One of the primary reasons I became a musician and author was to break free from the limitations that others placed on me my whole life. I discovered that through writing and
Photos
song, I could share my truth.
What is your truth?
Roger Kuhn: That I am an Indigiqueer person. There are few examples of Indigiqueer people in mainstream media. I’ve had to learn new ways to navigate systems that were put in place to silence and control Indigenous people.
Have you faced discrimination within the LGBTQ community?
Roger Kuhn: Countless times, both personally and collectively. Being Indigenous and LGBTQIA+ presents with unique complications. We face different issues and challenges that others in the community do not experience or understand. I have stood my ground with many Caucasian gay men who have tried to convince me they were as marginalized as Black, Indigenous, and People of Color LGBTQIA+ people are.
What exactly does it mean to be Two Spirit?
Roger Kuhn: Two-Spirit is a term used by Indigenous people who have gender and sexual orientation variance and a deep connection to their Native identity. I first learned the term in 2005 from another Two-Spirit person who upon meeting said to me, “oh you’re like me, TwoSpirit”. He then explained what it meant and I immediately resonated with the term. I identify more as Two-Spirit than I do as gay because being a Native American person is as important to me as my identity as a gay person. Two-Spirit allows me to not have to choose.
What pronouns do you prefer to use?
Roger Kuhn: I use he/him pronouns though I am also comfortable with they/them. If we are homies, she works too.
I’m curious to know how you feel about Demi Lovato switching her pronouns from they/ them back to she/her after she grew tired of having to explain her gender identity.
Roger Kuhn: I believe it’s important to recognize that some people come from a privileged place where they don’t have to explain themselves. For others, living in our truth requires work and a willingness to be witnessed in our vulnerability.
Is “Kaleidoscope” intended to be a Two-Spirit anthem?
Roger Kuhn: It’s an anthem for all of us really. Kaleidoscope is about trusting our vulnerability and pursuing our inner most truth. For me, part of that was to embrace my identity as a Poarch Creek Two-Spirit person and to advocate for other 2SLGBTQIA+ and all marginalized people.
In 2022, you were featured in the Levi’s Pride campaign, promoting awareness and acceptance within the Two-Spirit community. How did that come about?
Roger Kuhn: Six years ago, I made a sign that I carried with me in the San Francisco Pride Parade. It read: Decolonize Sexuality. It got a lot of attention and was featured in several media outlets. I carried the sign again in the next year’s parade and it caught the attention of Levi’s. They reached out and invited me to partake in
a photoshoot that they ended up using in their Pride campaign. The campaign ran in Target and Macy’s stores in the US and appeared internationally on Levi’s social media.
Where are you in your quest to find happiness and satisfaction in your life?
Roger Kuhn: I am at a really great place in my life. I know that all the work I have done on myself over the years has paid off. I have a great connection with all of my family and friends and this year, I will celebrate my eighteenth anniversary with my husband, fifteen years married.
What advice would you have for someone still struggling to find their place and/or their people?
Roger Kuhn: Don’t put on facades. I am careful to always be open, honest, caring, and supportive. I don’t give my time or talent to people who don’t respect my boundaries and limitations. Ultimately, I love myself and know myself enough to recognize that I still have a lot to learn and unlearn. I welcome growth and change. I encourage others to do the same.
What do you hope fans take away from “Kaleidoscope”?
Roger Kuhn: The power of vulnerability will lead you closer to your liberation. Trust that you have wings and you can soar.
Roger Kuhn’s “Kaleidoscope” is being distributed by So Fierce Music/The Orchard/ Sony Music Entertainment and is available on all digital platforms.
Winter Workout Wonders
Edited by Mikkel Hyldebrandt
As the winter frost settles in, many of us find ourselves bundled up indoors, dreaming of warmer days. However, this season presents a golden opportunity to not only stay fit but to sculpt the body you’ve always wanted. Why wait for summer to start your fitness journey when you can kickstart it now and be summer-ready? In this guide, we’ll explore specific exercises for both strength and cardio that not only keep you in shape but also bring out your inner strength.
Strength Training to Unleash Your Power
Winter is the perfect time to focus on building strength, laying the foundation for a powerful and confident summer. Incorporate these exercises into your routine to target different muscle groups and elevate your strength game.
Indoor Bodyweight Workouts
No need for fancy gym equipment. Engage in bodyweight exercises like squats, lunges, push-ups, and planks. These exercises build strength while also improving balance and flexibility.
Resistance Band Training
Invest in resistance bands for an effective at-home workout. These versatile bands add resistance to your exercises, enhancing muscle engagement. Try bicep curls, lateral raises, and leg press with resistance bands.
Winter Yoga Sessions
Enhance your strength and flexibility with winter-themed yoga sessions. Poses like Warrior I and II, Tree Pose, and Downward Dog not only strengthen your muscles but also boost mindfulness during the cold months.
Winter Wellness Tips
Staying fit during the cold months is essential for everyone, and it’s an opportunity to nurture overall well-being. Consider these additional tips.
Community Workouts
Join local LGBTQ+ fitness groups or online communities to stay motivated. The sense of community can make winter workouts more enjoyable.
Winter Sports
Cardio Blast to Keep Your Heart Warm
Cardio workouts are not just reserved for summer. They play a crucial role in maintaining heart health, boosting mood, and burning those winter calories. Spice up your cardio routine with these energetic exercises.
Winter Running or Jogging
Don’t let the cold deter you from outdoor activities. Bundle up in your favorite winter gear and hit the pavement. The crisp air can invigorate your senses, making your run more refreshing.
Indoor Cycling
If outdoor running isn’t your cup of tea during the winter, bring the cardio indoors with cycling. Whether you have a stationary bike or join a spin class, cycling is an excellent way to elevate your heart rate and torch calories.
Dance Workouts
Turn your living room into a dance floor! Engage in dance workouts that not only keep your heart pumping but also lift your spirits. There are plenty of online dance classes tailored for different skill levels and preferences.
Embrace winter sports like ice skating or skiing. These activities provide an excellent cardiovascular workout while allowing you to relish the beauty of the season.
Hydration and Nutrition
Don’t forget the basics. Stay hydrated and nourished with a balanced diet. Incorporate seasonal fruits and vegetables to boost your immune system.
Photos by: Russ Bowen-Youngblood
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Respect people who wear glasses. They paid money to see you.
Honestly, I don’t think I have any more passwords in me.
You wanna steal my identity online? Go ahead, and enjoy crippling debt and bad posture.
Ok, gym resolutioners. Time’s almost up!
I may look nice and normal, but I argue with kids.
Why wouldn’t I put all of my eggs in one basket? How else am I supposed to hold all my eggs?
I hate when people stare. Haven't they seen a whore before?
