Photos by: Russ Bowen-Youngblood
Photos by: Russ Bowen-Youngblood
Mastering the Art of Physical, Mental, and Financial Well-Being
Edited by Mikkel Hyldebrandt
As we gear up for the spectacular year that is 2024, it’s time to don our superhero capes and tackle the three pillars of awesomeness: physical health, mental wellbeing, and financial prowess. Forget resolutions; let’s embark on a journey of fun, laughter, and a bit of strategic planning. Here’s your guide to conquering 2024 with flair.
Physical Marvels
Turning Couch Potatoes into Avocado Aficionados
Let’s face it – we’ve all pledged allegiance to the couch at some point. But 2024 is our year to
shine, or rather, sweat a little. Channel your inner workout guru by incorporating activities that tickle your fancy. Hate the treadmill? Try salsa dancing or join a roller derby team. The key is to find something you love, so exercising feels more like a dance party and less like a chore.
Consider this: A morning jog in the park not only burns calories but also provides a daily dose of vitamin D. Want to kick it up a notch? Get a fitness tracker and turn your steps into a friendly competition with friends. You’ll be strutting into 2025 with a newfound appreciation for endorphins and a killer step count.
Mental Mastery
Mindfulness, Mirth, and the Pursuit of Inner Peace
A healthy mind is a happy mind, and in 2024, we’re making mental wellness a priority. Let’s ditch the stress and embrace mindfulness like it’s the latest fashion trend. Whether it’s meditation, yoga, or just a moment of deep breathing, find what calms the storm in your mind.
Don’t forget the power of laughter. They say laughter is the best medicine, so sprinkle your days with doses of humor. Watch a comedy special, join a laughter yoga class, or simply spend time with that friend who has a knack for turning the mundane into a comedy goldmine. Your mental well-being will thank you, and your friends will wonder what joyous secret you’ve stumbled upon.
Financial Feats
Budgeting Without the Boredom
Money talks, and in 2024, let’s make sure it’s singing your favorite tune. First things first, create a budget. But fear not, budgeting doesn’t have to be a tedious affair. Think of it as a game – a game where you’re the master strategist, allocating resources to conquer your financial goals.
Start by identifying your financial priorities. Want to travel more? Save for a cozy nest egg? Whatever it is, break it down into manageable steps. Set up automatic transfers to your savings account, and voila! You’re on your way to financial greatness.
Get creative with cutting costs too. Swap that daily fancy coffee for a homemade brew, and watch the savings add up. The financial freedom you gain will have you doing a happy dance – and who knows, you might even save enough for that dream vacation.
Photos by: Russ Bowen-Youngblood
Monday-Wednesday 10:00AM-10:00PM Thursday 10:00AM-11:00PM Friday-Saturday 9:00AM-11:00PM Sunday 11:00AM-8:00PM
2024 Grooming Resolutions
By Mikkel Hyldebrandt
New year, new fabulous you – or so you thought! We’ve all been there with those grand resolutions that fizzle faster than confetti. This time around, let’s ditch the fleeting goals and opt for something more dazzling. Say hello to five grooming resolutions that are as sustainable as they are stylish. No need for drastic measures –just tiny, fabulous steps to amp up your self-care game. Who cares if you don’t transform into a whole new person by next year? With these grooming gems, you’ll be rocking that new look like a total sensation!
Be consistent!
Skincare is like going to the gym – one time just won’t cut it! If you practice good habits everyday morning and night, your skin will not only thank you but look clearer and more even in return. No need for excessive scrubbing or a step-by-step cleansing ritual; a quick rinse with a good cleanser will do.
CeraVe SA Cleanser, $17
Invest In the Finer Things
The delicate skin around the eyes deserve a little extra care – especially, if you want to keep those ‘windows to the soul’ looking optimal and inviting. Your regular moisturizer may help you some of the way, but please consider that the eye area is more sensible and thinner, so it needs better and targeted care. A good eye cream and a serum if you’re a pro will do wonders.
RoC Retinol Correxion Under Eye Cream, $28
Treat Your Body Like Your Face
Taking good care of your skin shouldn’t stop with your face. The skin on your body will also benefit hugely for some targeted care. Consider a moisturizing body wash, do a scrub a couple of times a week, and don’t forget to be generous with the body lotion.
Clarins Body-Smoothing Moisture Milk, $36
Step It Up
If you’re already an expert cleanser, you moisturize like a champ, and you know your skin type, you’re already getting good results – but that also means that you might be ready to add a little more to your routine for even better results. Try a targeted serum for the result you want to achieve next with your skin and see the difference.
Aesop Lucent Facial Concentrate, $155
Know Your Grooming Age
You may know your skin type, but have you considered caring for your skin according to your age? If you’re under 25, you just to focus on moisturizing and sun protection. Over 25, you need to worry about the signs of a stressful life on your skin, and once you hit the late 30s and early 40s, you need the skin-preserving powerhouses with targeted ingredients on your side.
Hims Custom Anti-Aging Face Cream, (starting at) $29 per month
BARS & CLUBS
MIDTOWN
BLAKE’S ON THE PARK blakesontheparkatlanta.com 227 10th St NE
BULLDOGS 893 Peachtree St NE
FRIENDS NEIGHBORHOOD BAR friendsonponce-atl.com 736 Ponce De Leon Ave NE
MY SISTER’S ROOM mysistersroom.com 66 12th St NE
X MIDTOWN xmidtown.com 990 Piedmont Ave NE
THE T modeltatlanta.com 465 Boulevard SE
CHESHIRE
HERETIC hereticatlanta.com 2069 Cheshire Bridge Road
BJ ROOSTERS bjroosters.com 2043 Cheshire Bridge Road NE
WESTSIDE
MARQUETTE 868 Joseph E. Boone Blvd NW
840ATL 840 Joseph E. Boone Blvd NW
ANSLEY
ATLANTA EAGLE 1492 Piedmont Ave NE
FELIX’S 1510 Piedmont Ave NE
THE HIDEAWAY 1544 Piedmont Ave NE
MIXX mixxatlanta.com 1492 Piedmont Ave NE
OSCAR’S oscarsatlanta.com 1510 Piedmont Ave NE
WOOFS woofsatlanta.com 494 Plasters Ave NE
EAST ATLANTA, GRANT PARK & EDGEWOOD
MARY’S marysatlanta.com 1287 Glenwood Ave SE
SISTER LOUISA’S CHURCH sisterlouisaschurch. com 466 Edgewood Ave SE DINING MIDTOWN
CASA ALMENARA 991 Piedmont Ave NE casa-almenara.com
HENRY’S henrysatl.com
132 10th St NE
LA HACIENDA lahaciendamidtown. com 900 Monroe Dr NE
TUK TUK THAI FOOD LOFT TUKTUKATL.COM 1745 Peachtree Rd NW
DEKALB
LIPS ATLANTA atldragshow.com 3011 Buford Hwy NE
RETAIL
MIDTOWN
BARKING LEATHER AFTER DARK barkingleather.com 1510 Piedmont Ave NE
CHESHIRE
SOUTHERN NIGHTS VIDEO 2205 Cheshire Bridge Rd NE
ANSLEY
BOY NEXT DOOR MENSWEAR boynextdoormenswear.com 1000 Piedmont Ave NE, Ste A
GCB & PLEASURES brushstrokesatlanta. com 1510-D Piedmont Ave. NE FITNESS
MIDTOWN
URBAN BODY FIT-
NESS urbanbody tness. com
500 Amsterdam Ave N
CHESHIRE GRAVITEE FITNESS graviteeatl.com 2201 Faulkner Rd NE
SPAS/BATHS
ADULT
FLEX SPA exspas.com 76 4th St NW
We all have those moments of ‘wait, did they just say that?’ Lucky for you, we compile the best of the best right here on this page. Want to join in on the b*tch session? Submit your own nuggets to info@davidatlanta.com.
Hi Boss, I can’t come back to work after the holiday break. I’m too fat.
I officially get off work at 5, but emotionally at 2 pm.
Why pay $15 for pad thai when you can spend $45 for all the ingredients to make it yourself?
Stop thinking we’re enemies, I don’t care about you.
I say f*ck so often I forget it offends people. Sorry, f*ckers.
Today, I’m going to give it my some.
I'm sorry I roasted you. I was trying to flirt.
