PDSW dance classes autumn 2013

E C N A D SSES CLA

BER M E C E D – 21 es and abilities at R E B M E 9 SEPT e classes fordaallncaeg centre danc ional Excitinngemouth’s nat Bour

WWW.PAVILIONDANCE.ORG.UK | 01202 203630

GET YOUR DANCE SHOES OUT After all that lazing around on the beach this summer our classes will get you moving again in no time! This term we’re introducing Disco, Fun Dance Fit and Street Dance for 5–9 year olds, and no doubt you’ve noticed that we’ve also made a few changes to the way we look – we hope you like it.

We’d love to hear your thoughts on the classes at Pavilion Dance South West, so feel free to drop me a line.

And as always – keep dancing!

Michaela Shaw, Participation and Outreach Coordinator michaela.shaw@dancesouthwest.org.uk

CLASSICS BALLET BASIC

Elegant and beautiful, ballet is an art form as well as a total body workout. Perfect for beginners.

Natasha Tobin | Thu 6.00pm

BALLET BASIC PLUS

Improve your technique, barre work and develop a wider range of steps. For those with some ballet experience.

Natasha Tobin | Fri 6.00pm

BALLET INTERMEDIATE

A faster-paced, more challenging class using techniques sourced from a variety of ballet schools.

Arturo Robles | Wed 8.30pm

TAP BASIC & BASIC PLUS A fun and enjoyable tap class for beginners and those with some experience.

Jamie-Lee Mason Mon 7.15pm & Fri 1.30pm

CONTEMPORARY BASIC

Learn basic dance postures and positioning by using the body’s natural lines in this Cunningham technique-based class.

Arturo Robles | Fri 7.15pm

CONTEMPORARY INTERMEDIATE

Further development work in the Cunningham technique to promote graceful dance.

Arturo Robles | Wed 7.15pm

JAZZ

Jazz dance is a style recognisable from classic musical films to pop and music videos.

Arturo Robles | Fri 8.30pm

RETRO D.I.S.C.O.

NEW!

Become “The Greatest Dancer”, “Get Down On It” and boogie the hour away to all your favourite disco classics!

Rachel King / Katie Morris | Tue 8.30pm

DON’T MISS!

Bolshoi Live sc reening of Spartacus.

Sunday 20 Octo ber, 4pm.

Tickets: £15/£1 2

DANCE THE MUSICALS Immerse yourself in classic Hollywood musicals and learn to dance those iconic numbers from your favourite productions!

Ruby Adams | Wed 7.15pm

MORE EXPERIENCED TAP INTERMEDIATE & ADVANCED

A tap class with more challenging routines. For those with experience.

Jamie­-Lee Mason | Mon 8.30pm

CONTEMPORARY ADVANCED

1940s SOCIAL DANCE INTERMEDIATE & ADVANCED Explore the swinging world of the 1940s and the intricacies of its dances further! For those with previous experience.

Ruby Adams | Tue 8.30pm

A release-based contemporary class for those who want to develop their contemporary technique further.

Jane White | Tue 6.00pm

WORLD DANCE AFRICAN DANCE

A fun and energetic introduction to West African Dance styles.

Almamy Camara | Tue 7.15pm

IRISH DANCE

Get your feet tapping and legs moving in this fun and social class for both newcomers and those with experience.

Kate O’Leary | Tue 7.15pm

BELLYDANCE

This Middle Eastern dance is a graceful workout for your abs and hips.

Nelly Evans | Fri 7.15pm

1940s SOCIAL DANCE BASIC & BASIC PLUS

Transport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.

Ruby Adams | Wed 8.30pm

BURLESQUE

Learn to pose like a pin-up and perform like a professional!

Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more.

Ruby Adams | Fri 8.30pm

DON’T MISS! Watch Afro-Fus Arts, Flamencoion, Martial an blend together d Ballet in Mana.

Thursday 28 No vember, 7.30pm.

Tickets: £10/£8 /£5

STRICTLY...

Booking with a partner is preferred, but not essential.

BALLROOM BASIC

Fred and Sheila, our former dance champions, will teach you how to glide across the floor with elegance.

Fred & Sheila Kendall | Thu 7.15pm

BALLROOM INTERMEDIATE

Learn more steps and combinations in this intermediate class. For those with some experience.

Fred & Sheila Kendall | Thu 8.30pm

HEALTH & FITNESS PILATES

BODY RHYTHMS

Ceri Mak | Mon 6.00pm & Thu 7.15pm

Sioda Martin | Thu 8.30pm

BURN TO BEATS

LATIN FIT

Pilates is a gentle, yet effective exercise system that improves posture, core strength and flexibility.

Forget your stresses and lose yourself in this high-cardio, fastpaced workout that will challenge the body and get you fighting fit.

Clare Nicholas | Mon 6.00pm

YOGA

A holistic workout of the mind and every part of your body for all abilities.

Keith Grant | Tue & Thu 6.00pm

HULA HOOPING

Learn to twist, turn and twirl a hoop whilst whittling down your waist and toning all over.

Becky Murphy | Wed 6.00pm

FUN DANCE FIT NEW! What better way to blow those cobwebs away than this fun aerobic dance class for all! Learn routines in Salsa, African, Street, Bollywood and Disco.

Sioda Martin | Wed 6.00pm

A class combining Ashtanga Yoga and contemporary dance techniques to help you gain core strength and find release.

Grab your trainers and burn fat, tone and keep fit to a fun blend of exercise routines to Latin music.

Clare Nicholas | Fri 6.00pm

OAP – OLDER AND PERFECT

A gentle dance exercise class for the young at heart to keep you fit and healthy.

Aimee Smith | Fri 11.30am

PARKINSON’S DANCE A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s.

Carers are invited to join in free of charge.

Sophia Hulbert / Aimee Smith Fri 3.15–4.45pm

1

YOUNG MOVERS MINI BALLET

A fun and creative introduction to basic dance and movement to music.

Chanti Porter | Wed 10.30am

UNDER 5s £2.50

MINI MOVIES

Sing, dance, move and play to songs from your favourite movies!

Ruby Adams | Thu 10.30am

UNDER 5s £2.50

MINI MOVERS

STREET DANCE

Learn popping, locking and breaking moves in this fun class.

Anthony Biela | Wed 5.00pm

1

5-9 YEARS

BREAKDANCE

Become a proper b-boy or b-girl!

Learn high-energy breakdancing moves from the best.

Anthony Biela | Sat 9.30am

S JULY

SE PARKOUR below.

CLASSee

E DANC Aimee Smith | Fri 10.30am 5s 0 UNDER 2 £2.50 L I 5 APR Learn and socialise together in a fun environment that will boost your confidence and inspire creativity.

NEW!

5-9 YEARS

The over 5s are happy to have their classes without their parents present – just like the grown-ups!

The under 5s classes are participatory, so parents get to join the fun (only one parent per child, please).

URBAN LIFESTYLE NEW WAVE

A rigorous workout that teaches fast-paced choreography: a mixture of old school and commercial dance seen in music videos.

Rachel King / Elliot Plate | Mon 7.15pm

STREET DANCE ALL STYLES

An intro class to all the major Street Dance styles including locking, house, popping, waacking and more.

Rachel King / Elliot Plate | Mon 8.30pm

PARKOUR

Parkour is about getting around objects by jumping, vaulting, swinging and wall-scaling.

Try these classes in week 1. If you like it, you’ll need to pay for the rest of the term in advance.

This enables the class to develop at a faster pace.

Those who have attended at least two terms of Parkour sessions can join this class to further develop their technique.

JUNIOR 6–9 YEARS

BASIC 10–15 YEARS

INTERMEDIATE 10–15 YEARS

Scott Jackson Sat 10.45am

Scott Jackson Sat 12.00–1.30pm

Scott Jackson Sat 1.45–3.15pm

DEC TIMETABLE MONDAY 9 SEPT - SATURDAY 21 BLUE - SEAFRONT STUDIO

MONDAY TUESDAY

YOGA CONTEMPORARY ADVANCED AFRICAN DANCE IRISH DANCE NCED 1940s SOCIAL DANCE INTERMEDIATE & ADVA D.I.S.C.O. NEW!

WEDNESDAY

MINI BALLET UNDER 5s STREET DANCE 5-9 YRS NEW! FUN DANCE FIT NEW!

HULA HOOPING DANCE THE MUSICALS CONTEMPORARY INTERMEDIATE 1940s SOCIAL DANCE BASIC & BASIC PLUS BALLET INTERMEDIATE

10.30–11.15am 5.00pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

THURSDAY

MINI MOVIES UNDER 5s YOGA BALLET BASIC PILATES BALLROOM BASIC BODY RHYTHMS BALLROOM INTERMEDIATE

10.30–11.15am 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

FRIDAY

6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

PILATES BURN TO BEATS TAP BASIC & BASIC PLUS NEW WAVE TAP INTERMEDIATE & ADVANCED STREET DANCE ALL STYLES

MINI MOVERS UNDER 5s OLDER AND PERFECT (OAP) TAP BASIC & BASIC PLUS PARKINSON’S DANCE LATIN FIT BALLET BASIC PLUS BELLYDANCE CONTEMPORARY BASIC BURLESQUE JAZZ

10.30–11.15am 11.30am 1.30pm 3.15pm–4.45pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

SATURDAY

KEY: GREEN - GARDEN STUDIO

BREAKDANCE 5-9 YRS PARKOUR 6-9 YRS PARKOUR BASIC 10-15 YRS PARKOUR INTERMEDIATE 10-15 YRS

6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

9.30am 10.45am 12.00–1.30pm 1.45–3.15pm

ABOUT OUR CLASSES All our classes are drop-in classes, but they are pretty popular and so we recommend you book in advance.

Classes are £5 each when bought individually. We also offer different passport options: 5 Class Passport: Valid for 2 months for £22.50 (£4.50 per class).

10 Class Passport: Valid for 4 months for £40.00 (£4 per class).

15 Class Passport Valid for 6 months for £52.50 (£3.50 per class).

Classes are one hour long unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16. Under 5s classes are 45 minutes long and £2.50 per child.

Please note that the class timetable can change at any time and so please check our website for updates.

HOW TO BOOK Call us on 01202 203630 or book online at www.paviliondance.org.uk using a debit or credit card. You can also book in person at Pavilion Dance (Mon–Fri 10am–9pm, Sat 10am-5pm during term times). There is a 50p booking fee for all card transactions. Please note that we are unable to offer refunds or transfers to other classes once booked.

INFO AND ADVICE Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times.

NEW TO CLASSES? We are here, Mon–Sat, to help you find the right class. Just call us and we’ll do our best to help. Info about what to wear and what to bring is on our website.

FOOTWEAR Please note we do not allow black-soled trainers or outdoor shoes in our studios because they damage our floors.

WARM-UP Warm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.

PERFORMANCES AT PAVILION DANCE Get even more immersed in dance and movement by coming to one of our shows in the autumn season, e.g. the stylish contemporary Hip-hop triple bill The Black Album (pictured). We offer an exciting mix of live performances, films and opportunities to take part.

Pick up your copy of our programme brochure next time you are attending a class!

HOW TO FIND US Pavilion Dance is located at the opposite end of Bournemouth Pavilion, facing the sea. We are close to all major bus routes. Parking is available nearby at several car parks but can be limited when the town gets busy and so please plan accordingly. As the Pavilion Car Park is often full (£2.50 for 2 hours), we recommend Central Car Park on Upper Hinton Road, BH1 2HH, which is a short walk away and £1 for 2 hours (prices correct at time of print).

Please check www.bournemouth.gov.uk for updates.

Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU

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Photos by ACE Dance and Music, Avant Garde Dance, Marc Haegeman, Justin Smith, Ewan Topping and Pavilion Dance South West. Design by www.wearerevolting.co.uk

WWW.PAVILIONDANCE.ORG.UK | 01202 203630