Autumn Classes 2016

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CALL US

BOOK 01202 203630 ONLINE www.pdsw.org.uk

ABOUT OUR CLASSES All our adult classes are drop-in classes, but they are pretty popular and so we recommend you book in advance to avoid disappointment.

PRICES & PASSPORTS Classes are £5.50 each when bought individually. Our Passport scheme offers excellent value, allowing you to pay as little as £4 per class!

We offer different passport options: 5 Class Passport: Valid for 2 months for £25 (£5 per class).

10 Class Passport: Valid for 4 months for £45 (£4.50 per class).

15 Class Passport Valid for 6 months for £60 (£4 per class).

Please ensure you book your classes within the stated passport time frame. Once the passport has expired, any unused credit will be void.

For more information, contact our Box Office on 01202 203630.

Under 5s classes are 45 minutes long and £3 per child.

Classes for 5–15 year olds are paid on a termly basis. For our Autumn term this will be £56, which works out at £4 per class. However, we do offer a trial class for Street Dance (5–9 yrs) and Breakdance (5–9 yrs) at a cost of £5.50 per child within the first 3 weeks of the term. See our website for full information regarding our trial class offers.

Please note that the class timetable and prices are subject to change so please check our website for updates.

HOW TO BOOK & WHERE TO FIND US • Online: pdsw.org.uk

• By phone: 01202 203630

• In person: Mon-Sat 10am-5pm (9pm during term) There is a 50p booking fee for all card transactions. Please note that we are unable to offer refunds or transfers to other classes once booked.

Parkour classes can only be booked via www.trainhard.org Pavilion Dance South West is located at the back of the Bournemouth Pavilion and is accessed through the Lower Gardens or via Pier Approach, underneath the flyover. We are close to all major bus routes. Parking is available nearby. For more information visit www.pdsw.org.uk/visit-us

Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU

Facebook.com/PDSW.org Twitter.com/PDSW_org

Photos (c) Justin Smith, Pavilion Dance South West and Damir Yusupov, Elena Fetisova.

Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16.

TIMETABLE MONDAY 5 SEP – SATURDAY 10 DEC

GREEN - GARDEN STUDIO

10–10.45am MINI YOGA UNDER 5s 11–11.45am 5s MUM & BABY YOGA UNDER 5-5.45pm HER! TEAC NEW YRS YOUTH STRENGTH & CONDITIONING 13–16 5.45-7pm YRS 13–16

YOUTH CONTEMPORARY 7.15pm TAP BASIC & BASIC PLUS 7.15pm CAPOEIRA 8.30pm TAP ADVANCED 8.30pm STREET DANCE ALL STYLES

TUESDAY WEDNESDAY

MINI STREET UNDER 5s STREET DANCE 5-9 YRS AFRICAN DANCE FIT4STREET DANCE THE MUSICALS CONTEMPORARY INTERMEDIATE 1940s SOCIAL DANCE BASIC & BASIC PLUS BALLET INTERMEDIATE

10.30 –11.15am 5.15pm 6pm 6.15pm 7.15pm 7.15pm 8.30pm 8.30pm

THURSDAY

MINI AFRICAN MOVERS UNDER 5s BREAKDANCE 5-9 YRS DANCE CLUB FIT BALLROOM BASIC PILATES BALLET BASIC BEGINNER ASHTANGA YOGA LATIN FUSION

10.30 –11.15am 4.45pm 6pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm

FRIDAY

4.45pm 6pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm

YOUTH BALLET CLASS 13–16 YRS ASHTANGA YOGA BELLYDANCE BOLLYWOOD & BHANGRA IRISH DANCE BASIC NCED 1940s SOCIAL DANCE INTERMEDIATE & ADVA

TE MEDIA IRISH DANCE INTER

HER! MINI MOVERS UNDER 5s NEW TEAC OLDER AND PERFECT (OAP) TAP INTERMEDIATE PARKINSON’S DANCE LATIN FIT NEW DAY! BALLET BASIC PLUS CONTEMPORARY ADVANCED CONTEMPORARY BASIC BURLESQUE JAZZ

10.30 –11.15am 11.30am 12.45pm 3.15– 4.45pm 6pm 6pm 7.15pm 7.15pm 8.30pm 8.30pm

SATURDAY

MONDAY

KEY: PURPLE - SEAFRONT STUDIO

NEW CREATIVE DANCE 9–12 YRS YRS NEW TIME! 6-9 TY PARKOUR MIXED ABILI TIME! PARKOUR MIXED ABILITY 10-14 YRS NEW TIME! NEW

YRS ONLY E 6-14 PARKOUR INVIT

TIME! NEW TEACHER!

10am 11.30am-1pm 1-2.30pm 2.30-4pm

CLASSICS BALLET

Elegant and beautiful, ballet is an art form as well as a total body workout. Natasha’s classes are perfect for beginners and those with some ballet experience. For the more experienced, Arturo’s class offers a faster, more challenging pace.

Basic – Perfect for beginners

Natasha Tobin | Thu 7.15pm Basic Plus

Natasha Tobin | Fri 6pm Intermediate

Arturo Robles | Wed 8.30pm

JAZZ

Jazz Dance is a style recognisable from classic musical films to popular music videos. For those with some experience.

Arturo Robles | Fri 8.30pm

CONTEMPORARY

Fun and enjoyable tap classes for beginners and those with some experience.

Arturo’s classes use the Cunningham technique to promote graceful dance while Nicola’s is a release-based contemporary class for those who want to develop their contemporary technique further.

Basic & Basic Plus

Basic

Intermediate

Intermediate

Advanced – for those with experience

Advanced – for those with experience

TAP

Jamie-Lee Mason | Mon 7.15pm Jamie-Lee Mason | Fri 12.45pm Jamie-Lee Mason | Mon 8.30pm

Arturo Robles | Fri 7.15pm Arturo Robles | Wed 7.15pm Nicola Lloyd | Fri 7.15pm

DON’T MISS! Bolshoi Season 2016-17: Ballet Screenings streamed live from the Moscow stage. Check our website for more details.

WORLD DANCE CAPOEIRA

Encompassing Afro-Brazilian culture, art, music, language and movement into one cohesive whole. An incredible way to improve strength, especially core strength and the upper body.

Robert Keit | Mon 7.15pm

BELLYDANCE

This Middle Eastern dance is a graceful workout for your abs and hips.

Nelly Evans | Tue 6pm

BOLLYWOOD & BHANGRA

Indian-inspired dance combining traditional Bhangra dance styles fused with choreography from popular Bollywood films.

Nelly Evans | Tue 7.15pm

IRISH DANCE

Get your feet tapping and legs moving in these fun and social classes. In the Basic class dancers will learn the basics of Irish soft and heavy dancing. Intermediate is for those who have danced previously and will include soft, heavy and figure team dances.

Basic – perfect for beginners

Kate O’Leary | Tue 7.15pm Intermediate

Kate O’Leary | Tue 8.30pm

AFRICAN DANCE

A fun, energetic introduction to African Dance. Create movement to upbeat rhythms.

Natasha Z Player | Wed 6pm

preferred, but not essential

FOR TWO Booking with a partner is BALLROOM BASIC LATIN FUSION Fred and Sheila, our former dance champions, will teach you how to glide across the floor with elegance, grace and poise.

A fun and energetic class that covers all the Latin American styles, including Cha Cha, Salsa, Jive and many more.

All abilities welcome.

Fred & Sheila Kendall | Thu 6pm

Lawrence James | Thu 8.30pm

HEALTH & FITNESS RETRO DANCE THE MUSICALS MUM & BABY YOGA Immerse yourself in classic Hollywood musicals and learn to dance those iconic numbers from your favourite productions!

Ruby Adams | Wed 7.15pm

1940s SOCIAL DANCE BASIC & BASIC PLUS

Transport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.

Basic & Basic Plus

Ruby Adams | Wed 8.30pm Intermediate & Advanced – for those with previous experience

Ruby Adams | Tue 8.30pm

BURLESQUE

Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more

Ruby Adams | Fri 8.30pm

URBAN FIT STREET DANCE ALL STYLES

An intro class to all the major Street Dance styles including locking, house, popping, waacking and more.

Elliot Plate | Mon 8.30pm

FIT4STREET

Fit4Street is the perfect blend of edgy dance moves and intense fat-burning exercise.

Anthony Biela | Wed 6.15pm

Gentle post natal safe yoga for mums easing back into yoga and exercise post birth. Includes some baby yoga and basic massage.

For 6wks to crawling.

Amba Kelly Cooper | Mon 11am

UNDER 5s £3

YOGA

Juliette’s beginner Ashtanga yoga takes you through a series of progressive postures and breathing suitable for all levels, while Scott’s intermediate Vinyasa Flow yoga is both challenging and dynamic led by breath and movement for the more active yogi.

Beginner

Juliette Hecquet | Thu 8.30pm Intermediate

Scott Parsons | Tue 6pm

PILATES

Pilates is a gentle, yet effective exercise system that improves posture, core strength and flexibility.

Danielle Gomez | Thu 7.15pm

OAP – OLDER & PERFECT A gentle dance exercise class for the young at heart to keep you fit and healthy.

Aimee Smith | Fri 11.30am

PARKINSON’S DANCE

A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to join in free of charge.

Aimee Smith & Sophia Hulbert Fri 3.15–4.45pm

LATIN FIT

NEW DAY!

Dance to beats and get fit to hit the weekend dancefloor in this high energy and funky class!

Grab your trainers and get fit at this partner-free dance fitness class for all abilities, using popular moves from the world of Ballroom and Latin including Cha Cha, Samba, Salsa, Jive and Charleston - designed to give you a full body workout.

Michael French | Thu 6pm

Clare Nicholas | Fri 6pm

DANCE CLUB FIT

MINI MOVERS MINI YOGA

nt Parents join the fun (only one pare

Fun and playful yoga for you and your little ones to do together. Included are free movement, stories, games and relaxation. For 18mths to 4yrs.

Amba Kelly Cooper | Mon 10am

UNDER 5s £3

MINI STREET

Fun games and imaginative movement whilst learning street dance moves and styles for little dancers!

Katie Morris | Wed 10.30am

UNDER 5s £3

per child, please)

MINI AFRICAN MOVERS

Take a magical journey through Africa.

Children and their parent or guardian can dance, play and expel energy!

Natasha Z Player | Thu 10.30am UNDER 5s £3

MINI MOVERS

NEW TEACHER!

Music and movement for little ones in a fun environment that will boost confidence and inspire creativity.

Jasmine Taylor | Fri 10.30am

UNDER 5s £3

in the foyer or Terrace Bistro

wait YOUNG MOVERS Parents are welcome to STREET DANCE CREATIVE NEW TEACHER! Learn popping, locking and breaking DANCE moves in this fun class.

Anthony Biela | Wed 5.15pm

A physical and creative movement session for boys and girls. A fun and friendly atmosphere to learn and share.

No experience necessary.

5–9 YEARS

BREAKDANCE

Become a proper b-boy or b-girl!

Learn high-energy breakdancing moves from the best.

Ashley Knight | Thu 4.45pm

Ryan Grimshaw | Sat 10am

5–9 YEARS

YOUTH DANCE PATHWAY YOUTH NEW TEACHER! STRENGTH & CONDITIONING

YOUTH CONTEMPORARY

Strength and conditioning will help you to become faster, stronger and more flexible and to build muscular endurance so you can perform better and remain injury free.

Nicola Lloyd | Mon 5-5.45pm

9–12 YEARS

Contemporary Dance is a dynamic and creative dance style, which this class builds from simple steps and techniques to fully formed exercises and phrases.

Nicola Lloyd | Mon 5.45-7pm

13–16 YEARS

13–16 YEARS

YOUTH BALLET CLASS

A non-syllabus based youth ballet class to support strength, posture, expression and grace. No experience necessary.

Jess Webb | Tue 4.45pm

13–16 YEARS

CREATIVE PARTNERSHIPS

Train Hard Parkour

Parkour is about safely navigating obstacles by jumping, vaulting, swinging and climbing. Classes are taught by a qualified team of Coaches from Train Hard.

For further information and to book onto a class go to: www.train-hard.org/book

6-9 YR OLDS

10-14 YR OLDS

6-14 YR OLDS

11.30am-1pm

1-2.30pm

2.30-4pm

(MIXED ABILITY)

(MIXED ABILITY)

(INVITE ONLY)