Autumn classes flyer 2015

E C DANSSES CLA

BER M E C E D –12ges and abilities at R E B M E 7 SEPT ce classes fordaallncae centre dan nal Excitingemouth’s natio Bourn

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01202 203630

BOOK ONLINE

www.pdsw.org.uk

AUTUMN ALREADY?!

Yes, we’re already heading into the autumn, but as it gets cooler outside, things are hotting up at PDSW! We are continuing to offer our broad range of classes, with something for everyone, no matter your age or ability.

It’s been a whirlwind couple of months for me, but I’m enjoying every minute of my new role! If you have any comments, feedback or requests for classes, please feel free to contact me via hannah@pdsw.org.uk See you in the studio!

Hannah Ley, Learning & Participation Manager

CLASSICS BALLET BASIC

Elegant and beautiful, ballet is an art form as well as a total body workout.

Perfect for beginners.

Natasha Tobin | Thu 7.15pm

BALLET BASIC PLUS

Improve your technique, barre work and develop a wider range of steps. For those with some ballet experience.

Natasha Tobin | Fri 6.00pm

BALLET INTERMEDIATE

A faster-paced, more challenging class using techniques sourced from a variety of ballet schools.

Arturo Robles | Wed 8.30pm

TAP INTERMEDIATE

Further your skills from basic to intermediate level.

Jamie-Lee Mason | Fri 12.45pm

JAZZ

Jazz dance is a style recognisable from classic musical films to pop and music videos. For those with some experience.

Arturo Robles | Fri 8.30pm

CONTEMPORARY BASIC

Learn basic dance postures and positioning by using the body’s natural lines in this Cunningham technique-based class.

TAP BASIC & BASIC PLUS

Arturo Robles | Fri 7.15pm

Jamie-Lee Mason | Mon 7.15pm

Further development work in the Cunningham technique to promote graceful dance.

A fun and enjoyable tap class for beginners and those with some experience.

FOR TWO Booking with a partner is preferred, but not essential.

BALLROOM BASIC Fred and Sheila, our former dance champions, will teach you how to glide across the floor with elegance, grace and poise.

Fred & Sheila Kendall | Thu 6.00pm

LATIN FUSION

A fun and energetic class that covers all the Latin American styles, including Cha Cha, Salsa, Jive and many more.

All abilities welcome.

Lawrence James | Thu 8.30pm

CONTEMPORARY INTERMEDIATE Arturo Robles | Wed 7.15pm

MORE EXPERIENCED

RETRO

TAP ADVANCED

DANCE THE MUSICALS

A tap class with more challenging routines. For those with experience.

Jamie-Lee Mason | Mon 8.30pm

CONTEMPORARY ADVANCED NEW TIME A release-based contemporary class for those who want to develop their contemporary technique further.

Nicola Lloyd | Fri 7.15pm

1940s SOCIAL DANCE INTERMEDIATE & ADVANCED

Immerse yourself in classic Hollywood musicals and learn to dance those iconic numbers from your favourite productions!

Ruby Adams | Wed 7.15pm

1940s SOCIAL DANCE BASIC & BASIC PLUS

Transport yourself back to the swinging world of the 1940s and learn the dance sensations that took the era by storm. No partner necessary.

Ruby Adams | Wed 8.30pm

BURLESQUE

Explore the swinging world of the 1940s and the intricacies of its dances further. For those with previous experience.

Learn to pose like a pin-up and perform like a professional! Become skilled in the basics of Burlesque: fan dancing, glove removal, chair dancing, prop work, stage craft and more.

Ruby Adams | Tue 8.30pm

Ruby Adams | Fri 8.30pm

WORLD DANCE CAPOEIRA

Encompassing Afro-Brazilian culture, art, music, language and movement into one cohesive whole. An incredible way to improve strength, especially core strength and the upper body.

Robert Keit | Mon 7.15pm

BOLLYWOOD & BHANGRA

Indian-inspired dance combining traditional Bhangra dance styles fused with choreography from popular Bollywood films.

DID YOU KNOW? A selection of our most popular classes will continue through August, so you don’t need to hang up your dancing shoes for summer! See our website for more details or pick up a flyer.

AFRICAN DANCE

A fun, energetic introduction to African Dance. Create movement to upbeat rhythms.

Natasha Z Player | Wed 6.00pm

Nelly Evans | Tue 7.15pm

BELLYDANCE NEW TIME This Middle Eastern

IRISH DANCE BASIC

Nelly Evans | Tues 6.00pm

Get your feet tapping and legs moving in this fun and social class for beginners.

Dancers will learn the basics of Irish soft and heavy dancing.

Kate O’Leary | Tue 7.15pm

IRISH DANCE INTERMEDIATE

This exciting class is for Irish dancers who have danced previously, and will include soft, heavy and figure team dances.

Kate O’Leary | Tue 8.30pm

dance is a graceful workout for your abs and hips.

HEALTH & FITNESS SALSA FIT

A partner-free dance fitness class for all abilities, using popular moves from the world of Ballroom and Latin including Cha cha, Samba, Salsa, Jive and Charleston - designed to give you a full body workout.

Clare Nicholas | Mon 6.00pm

ASHTANGA YOGA

Achieve a light and strong body, a calm mind and improved circulation through a series of progressive postures.

Scott Parsons | Tue 6.00pm

ASHTANGA YOGA BEGINNER

Learn to develop both strength and flexibility, through the connection to your breath – suitable for all ages and levels – beginners welcome.

Juliette Hecquet | Thu 8.30pm

PILATES

OAP – OLDER & PERFECT A gentle dance exercise class for the young at heart to keep you fit and healthy.

Aimee Smith | Fri 11.30am

PARKINSON’S DANCE

A fun and therapeutic class with movement specifically designed for the symptoms of Parkinson’s. Carers are invited to join in free of charge.

Sophia Hulbert / Aimee Smith Fri 3.15–4.45pm

BODY CONDITIONING

Pilates is a gentle, yet effective exercise system which improves posture, core strength and flexibility.

A fast-paced fitness class suitable for all ages and abilities, jam-packed with exercises and sequences to improve your cardio, whole body tone, core strength and flexibility.

Danielle Gomez | Thu 7.15pm

Clare Nicholas | Fri 6.00pm

URBAN FIT STREET DANCE ALL STYLES

An intro class to all the major Street Dance styles including locking, house, popping, waacking and more.

Elliot Plate | Mon 8.30pm

FIT4STREET

NEW TIME

Fit4Street is the perfect blend of edgy dance moves and intense fat-burning exercise.

Anthony Biela | Wed 6.15pm

DANCE CLUB FIT

Dance to beats and get fit to hit the weekend dancefloor in this high energy and funky class!

Michael French | Thu 6.00pm

WE’RE 5 THIS YEAR! We think this is worth celebrating together.

Our gift to you is a half-price ticket to any of our exciting live performances in the autumn, if booked together with a class between 7 and 19 September.

Oh, and there will be a party.

Watch this space!

More info on 01202 203630.

YOUNG MOVERS All our 5–15 years classes are now paid by term.

Parents for the over 5s classes are welcome to wait whilst their child is in class, but we ask for you to sit in the foyer or the Bistro Terrace.

MINI STREET

Fun games and imaginative movement whilst learning street dance moves and styles for little dancers!

STREET DANCE NEW TIME

Katie Morris | Wed 10.30am

Anthony Biela | Wed 5.15pm

UNDER 5s £3.00

Take a magical journey through Africa.

Children and their parent or guardian can dance, play and expel energy!

UNDER 5s £3.00

MINI MOVERS

Music and movement for little ones in a fun environment that will boost confidence and inspire creativity.

Aimee Smith | Fri 10.30am

5-9 YEARS

STREET DANCE

MINI AFRICAN MOVERS

Natasha Z Player | Thu 10.30am

Learn popping, locking and breaking moves in this fun class.

UNDER 5s £3.00

The under 5s classes are participatory, so parents get to join the fun (only one parent per child, please).

PARKOUR Parkour is about getting around objects by jumping, vaulting, swinging and wall-scaling.

Our Parkour classes are all taught

by Alex Evans, a qualified Train Hard Parkour coach.

JUNIOR 6 –9 YEARS Sat 10.45–11.45am

BASIC 10–15 YEARS Sat 12.00–1.30pm

INTERMEDIATE 10–15 YEARS Sat 1.45–3.15pm Our intermediate class is for those who have attended a previous term of Parkour training and who have been selected to progress by the teacher only.

Develop further techniques in popping, locking and breaking moves in this fun class.

Elliot Plate | Mon 5.00pm

10–15 YEARS

BREAKDANCE NEW TIME Become a proper b-boy or b-girl! Learn high-energy breakdancing moves from the best.

Ashley Knight | Thurs 5.00pm

5-9 YEARS

PDSW‘S YOUTH COMPANY CLASS

A company class for those wishing to work towards joining our resident Youth Dance Company.

Sophie Douglas | Mon 6.00pm

12-19 YEARS

TIMETABLE MONDAY 7 SEP – SATURDAY 12 DEC GREEN - GARDEN STUDIO

MONDAY TUESDAY

ASHTANGA YOGA BELLYDANCE NEW TIME BOLLYWOOD AND BHANGRA IRISH DANCE BASIC NCED 1940s SOCIAL DANCE INTERMEDIATE & ADVA IRISH DANCE INTERMEDIATE

WEDNESDAY

MINI STREET UNDER 5s STREET DANCE 5-9 YRS NEW TIME FIT4STREET NEW TIME AFRICAN DANCE DANCE THE MUSICALS CONTEMPORARY INTERMEDIATE 1940s SOCIAL DANCE BASIC & BASIC PLUS BALLET INTERMEDIATE

10.30 – 11.15am 5.15pm 6.15pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

THURSDAY

MINI AFRICAN MOVERS UNDER 5s BREAKDANCE 5-9 YRS NEW TIME DANCE CLUB FIT BALLROOM BASIC PILATES BALLET BASIC BEGINNER ASHTANGA YOGA LATIN FUSION

10.30 – 11.15am 5.00pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

FRIDAY

5.00pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

STREET DANCE 10-15 YRS SALSA FIT YRS PDSW’S YOUTH COMPANY CLASS 12-19 TAP BASIC/BASIC PLUS CAPOEIRA TAP ADVANCED STREET DANCE ALL STYLES

MINI MOVERS UNDER 5s OLDER AND PERFECT (OAP) TAP INTERMEDIATE PARKINSONS DANCE BODY CONDITIONING BALLET BASIC PLUS CONTEMPORARY ADVANCED NEW TIME CONTEMPORARY BASIC BURLESQUE JAZZ

10.30am 11.30 – 12.30pm 12.45pm 3.15 – 4.45pm 6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

SATURDAY

KEY: PURPLE - SEAFRONT STUDIO

PARKOUR 6-9 YRS PARKOUR BASIC 10-15 YRS PARKOUR INTERMEDIATE 10-15 YRS

10.45 – 11.45am 12.00 – 1.30pm 1.45 – 3.15pm

6.00pm 6.00pm 7.15pm 7.15pm 8.30pm 8.30pm

ABOUT OUR CLASSES All our adult classes are drop-in classes, but they are pretty popular and so we recommend you book in advance.

PRICES Classes are £5.50 each when bought individually. Our Passport scheme offers excellent value, allowing you to pay as little as £4 per class!

We offer different passport options: 5 Class Passport: Valid for 2 months for £25.00 (£5 per class).

10 Class Passport: Valid for 4 months for £45.00 (£4.50 per class).

15 Class Passport Valid for 6 months for £60 (£4 per class).

Please ensure you book your classes within the passport time frame.

Any queries, contact our Box Office on 01202 203630.

Classes are one hour in length unless otherwise stated. Adult classes are suitable for both men and women of all ages over 16.

Under 5s classes are 45 minutes long and £3.00 per child.

Classes for 5–15 year olds are paid on a termly basis. However, we do offer a trial class for Street Dance (5-9 yrs) & (10-15 yrs) and Breakdance (5-9 yrs) at a cost of £5.50 per child within the first 3 weeks of the term.

See our website for full information regarding our Trial Class offers.

Please note that the class timetable and prices are subject to change so please check our website for updates.

HOW TO BOOK Call us on 01202 203630 or book online at www.pdsw.org.uk using a debit or credit card. You can also book in person at Pavilion Dance South West (Mon–Sat 10am–5pm). There is a 50p booking fee for all card transactions.

Please note that we are unable to offer refunds or transfers to other classes once booked.

INFO AND ADVICE Dance classes can involve risk of personal injury. While we take all reasonable care in the conduct of our classes, we accept no responsibility for injury caused during classes or while participants are at or near the venue. You (for under 18’s your parent/guardian) are responsible for ensuring that you are physically and mentally fit for the class. During the class you must take care of your own personal safety at all times.

FOOTWEAR

WARM-UP

Please note we do not allow blacksoled trainers or outdoor shoes in our studios because they damage our floors.

Warm-ups are essential to prevent injury and so if you are more than 5 minutes late, you may find that you are not allowed into class.

NEW TO CLASSES? We are here, Mon–Sat, to help you find the right class. Just call us and we’ll do our best to help. Info about what to wear and what to bring is on our website.

SUPPORT US Dance is unique, as it is both exercise and an art form. As a registered charity, we strive to help everyone lead a healthier and more fulfilled life by experiencing and participating in dance. We work with all ages and help people manage debilitating health conditions such as Parkinson’s.

If you would like to know more about or support the work we do, please visit our website, email our Fundraising Coordinator joanne@pdsw.org.uk or call her on 01202 203637.

Registered Charity No. 1111641

HOW TO FIND US Pavilion Dance South West is located at the back of Bournemouth Pavilion, Westover Road. We are close to all major bus routes. Parking is available nearby at several car parks but can be limited when town gets busy and so please plan accordingly. As the Pavilion Car Park is often full (£2.70 for 2 hours), we recommend Central Car Park on Upper Hinton Road, BH1 2HH, which is a short walk away and £1.10 for 2 hours (prices correct at time of print. Please check www.bournemouth.gov.uk for updates).

Pavilion Dance South West, Westover Road, Bournemouth BH1 2BU

01202 203630

BOOK ONLINE

www.pdsw.org.uk P P

LOWER GARDENS

PAVILION THEATRE P P

BOURNEMOUTH PIER

Photography by Justin Smith, Brian Hartley and Pavilion Dance South West.

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