SEPTEMBER 2026
FREE
CELEBRATE SENIOR CENTER MONTH: JOIN THE FUN!
Milestones 2
September 2026
Senior community centers: Where better years take shape
Philadelphia Corporation for Aging (PCA) is the Area Agency on Aging for Philadelphia County and is dedicated to serving Philadelphia’s older adults and adults with disabilities. PCA publishes Milestones and offers: • Care in the home • Caregiver & grandparent support • Employment & volunteer programs • Health education • Home-delivered meals Report suspected elder • Home repairs & modifications abuse 24/7 to the PCA Help • Information & referral line: 215-765-9040. • Legal services • Ombudsman services For general inquiries about • Protective services PCA or aging services, email • Senior centers AskHelpline@pcaCares.org • Transportation • Veteran-directed care or call 215-765-9040.
Published by Philadelphia Corporation for Aging Najja R. Orr, DBA, FCPP President and CEO
Milestones is published monthly and distributed at more than 800 locations throughout Philadelphia.
PCA Board of Directors 2026 Glenn D. Bryan, Chair Louis G. Colbert, Co-Chair Check us out online: pcaCares.org Jaqueline S. Zinn, Ph.D., Secretary Denise Adamucci, Treasurer Editorial & Distribution: Satya B. Verma, O.D., Immediate Past Alicia M. Colombo Chair 267-507-2168 Cheryl Croxton Patricia Canela-Duckett Lynette Killen Norma D. Thomas, DSW Sharlene Waller
MilestonesNews@pcaCares.org Advertising: Kristin Long 215-606-7310 Kristin.Long@pcaCares.org Subscriptions: Home delivery: $12/year MilestonesNews@pcaCares.org
The views expressed in Milestones are not necessarily those of Philadelphia Corporation for Aging (PCA). Milestones will not knowingly accept or publish fraudulent or misleading advertising. Milestones reserves the right to edit, revise or reject ads. Milestones assumes no responsibility for errors, misprints, omissions or misinformation; for failure to publish an ad; or for any damages of any kind. Neither the publisher nor any other party is rendering expert advice in this publication. No part of this newspaper may be reproduced without the permission of PCA. ©2026 Philadelphia Corporation for Aging. All rights reserved.
By Najja R. Orr, DBA, FCPP PCA President & CEO
tunities, social gatherings, and special events, there are many ways to get involved, meet new people, and try something new. Senior centers also help participants access services and resources that support independent living. Whether it’s transportation, legal assistance, volunteer opportunities or other helpful programs, centers can connect people with the information they need. Every center also serves lunch Monday through Friday, offering both a nutritious meal and a chance to spend time with others. Please contact the center you wish to visit to learn what time they serve lunch and how to reserve your lunch. Typically, lunch reservations are made in advance and, on most days, you can choose between a hot or cold option. PCA is proud to support these centers, along with the dedicated staff, volunteers and community partners who make them possible. Their hard work helps ensure that older adults throughout Philadelphia have places where they feel welcome, respected and valued. During National Senior Center Month, I encourage you to learn more about the center in your neighborhood. Stop by, attend an event or explore the programs available. You might be surprised by all these community spaces have to offer. Together, we can continue supporting places where older adults find friendship, purpose, and new opportunities. These centers truly help make the later years of life richer and more rewarding.
Too many people assume senior centers are places people go because they have nowhere else to be. The reality is exactly the opposite.Whenever I visit a senior center, what stands out is a strong sense of community. I’ve seen participants support one another during difficult times, celebrate birthdays and milestones together, and welcome newcomers with open arms. Those daily moments may seem small, but they have a lasting impact. They help people build friendships, feel connected and know they belong. National Senior Center Month, celebrated each September, shines a spotlight on the places where older adults can learn, connect and stay active. Philadelphia Corporation for Aging (PCA) supports 28 senior community centers and satellite meal sites across the city. (See pages 8-9 for locations.) While each center reflects the unique character of its neighborhood, they all share the same goal: Helping older adults stay enTo find a senior community center near gaged, connected, and informed. you, see pages 8-9, call the PCA Helpline Senior centers offer something for evat 215-765-9040, or visit www.pcaCares. eryone. From educational programs, arts org/senior-centers. and crafts, games, technology classes, and fitness activities to volunteer oppor-
Community Health Choices Provider serving Philadelphia, Montgomery, Lower Bucks, Delaware Counties
senior services We can assist you with the Medicaid Waiver Enrollment process. We can assist you in obtaining a Visiting Physician to come to your home. Family or Friends can be your caregiver. Able to communicate in multiple languages. Affordable private pay rates. Always Best Care Senior Services provides warm, compassionate, and professional care in the comfort of your home so you can have the quality of life you deserve! Call us Today! • Bathing / Grooming • Dressing • Laundry • Light Housekeeping • Meal Preparation • Hourly and Respite Care • Weekends and Holidays
• Escort to appointments • Errands / Grocery Shopping • Companionship • Medication Reminders • Incontinence Care • Skilled Nursing Services • Physical & Occupational Therapy
For more information call anytime 24/7 (267) 909-9248 or visit www.TeamGreeneABC.com
Milestones 4
September 2026
Music unites members at Southwest Senior Center’s jazz lounge
Southwest Senior Center members relax and converse in the jazz lounge (left to right): Jimmy Smith, Leonard Stewart, Rosalee Lacy, Celestine Gresham and Phyllis Larke just simply talking about the good colorful accessories and comfortBy Alicia M. Colombo old days.” able chairs for relaxing. Dade’s One day early this year, Center That’s when she got the idea to vision created a warm and cozy Director Malekka Dade walked “turn learning about music into feel, like the vintage jazz clubs into a large storage room at the fun” by opening a jazz lounge. “I in Philadelphia, South Jersey and back of Southwest Senior Center wanted the members to feel like New York. and became inspired. The room they stepped into a time machine Music is played on a wall-mountwas filled with boxes, furniture, to an era where they would visit ed TV and record player with a office supplies and random equip- different lounges that felt intimate catalog of jazz albums. Southment. But she saw past all the and relaxing,” Dade says. west’s jazz lounge is open daily clutter to imagine what the space After researching different jazz for older adults to listen to music could become. musicians, she came across a col- and relax. Every Friday at 1 p.m., “I realized the room could be orful image of Philadelphia-born a special program is presented for used for a special class or as a jazz singer Billie Holiday. This participants to learn about jazz cozy space,” Dade says. “I’ve image inspired the jazz lounge’s musicians. always had a passion for music. look and design. “I have a niche A Milestones reporter attended Except for the choir, we didn’t for taking small spaces and turn- a recent jazz lounge program. It have any regular music activities ing them into unique, creative flowed as smoothly as a classic or classes. I would hear members atmospheres – creating different jazz song. There was no set agentalk about the jazz concerts they vibes so to speak,” she says. da or presentation. The lights were would attend, in the 1960s-80s. The jazz lounge, which opened dim, except for an illuminated They would get very excited by in May, features musical decor, neon sign.
Dade played vinyl records to set the tone and gently guided the discussion with questions to encourage conversation. As members shared, others would add their own memories – or additional information. Some attendees even sang. The highlight was professional singer Jimmy Smith singing Nat King Cole’s “Unforgettable.” “He was the first Black man to have his own network television show in America,” says Smith of “The Nat King Cole” show that aired on NBC from 1956-1957. Other members added: “Everybody remembers that. We were all running down the street yelling, ‘Black man on TV.’ We ran home to watch it. You might not like the music, but we wanted to see it. What a phenomenal thing.” Conversation faded as the smooth sounds of jazz filled the room. As members enjoyed the music, some expressed enjoyment for the performative and storytelling nature of jazz music.“I like to hear what people are saying. I like enunciation. When people write songs, they’re writing a message. It’s like a poem. Music today is fractured. I’m disconnected from it. When someone can be on stage with just a microphone sitting at a piano, and captivate the audience, that’s a performer.” The piano was the center of the home. Singalongs and impromptu music performances were a regular occurrence, “back in the day.” Some members recall hearing Philadelphia jazz singer De(Continued on page 5)
Milestones 5
September 2026
nise King, who is still touring worldwide at 71, perform in their neighborhood. This trip down Memory Lane moved to 52nd Street in West Philadelphia: “In the ‘60s, Mr. Silk’s 3rd Base was the place to go. And you were dressed. Everybody would go there on weekends, dressed to the nines. You got dressed all the time. When you went downtown to see a show, you gotta get dressed. Yeah, you put on your suit. You put on your finest.” This discussion proved that music brings people together – across generations, cultures, neighborhoods and personalities. “Look how you all were in the same places, and didn’t even know each other,” Dade remarks. “Me and him, we don’t live that
far from each other,” says Stewart, pointing to Smith. “I didn’t meet him until I came here.” Southwest Senior Center has really created something special. It is a welcoming place where people can relax, make friends and enjoy music together. PCA’s Southwest Senior Center, located at 6916 Elmwood Ave., is open weekdays, from 8 a.m. to 3:30 p.m. The jazz lounge is open every day with a special program held Fridays at 1 p.m. Stop in any time! Call 215-937-1880 for more information. Alicia M. Colombo is the editor of Milestones at Philadelphia Corporation for Aging.
Senior centers make a big impact • • • • •
•
Nearly 717,000 total services are provided at PCA-funded senior centers each year. Among these services, almost 298,000 meals are served in group settings. America’s more than 11,000 senior centers serve 1 million older adults each day. More than 60% of senior centers are designated focal points for delivery of Older Americans Act services — providing access to multiple services in one place. 75% of participants visit their senior center 1-3 times each week and spend an average of 3.3 hours each visit. Pennsylvania has more then 420 senior community centers and satellite meal sites. The state’s first senior center opened in 1949, as the Philadelphia Center for Older People (now Philadelphia Senior Center - Avenue of the Arts). It pioneered innovative social programs for older adults in urban settings. Today’s senior centers are reinventing themselves to meet the needs and desires of three generations of older adults. Baby Boomers now account for more than two-thirds of the 50+ population. Senior centers also have an eye towards the future with the leading age of Generation X turning 60 in 2025. (Source: National Council on Aging)
We listen first, then bring the right care to you. We help seniors stay safe and independent, all while receiving medical and social support services at our wellness center. At Mercy LIFE, empathy leads the way and experience gets you where you want to be.
PACE-E12458-2509
Contact us to learn if you or a loved one qualifies. Call 215-339-4747 or visit mercylife.org.
From empathy to expertise.
Milestones 6
September 2026
The Barbershop at Firehouse Active Adult Center: A home for leisure enthusiasts
Members of Firehouse Active Adult Center enjoy a game of pool in the Barbershop Game Room (left to right): Ralph Harris, Eley Stanford, Dorian Shinholster, Leroy Rich, Charles Hughes and Clyde Wilcox.
By Alicia M. Colombo
It’s a Wednesday morning in late July at the Firehouse Active Adult Center in West Philadelphia. The first floor of the center, located at 5331 Haverford Ave., is full of activity and conversation. Upbeat music fills the fitness room as members enjoy a fast-paced line dancing class. Dozens of older adults sit at round tables in the main room. Some listen to a presentation on the stage. Others chat with friends. Everyone is looking forward to the day’s hot lunch. Upstairs, leisurely recreation is taking place. A red, white and blue barber pole welcomes visitors to “The Barbershop Game Room at Firehouse: A Place to Gather and Have Fun.” The game room features two full-size pool tables, a large card table, dart board, big-screen TV and sound system. Philadelphia sports items and pool-themed artwork decorate the walls. The adjoining room includes a kitch-
enette, a ping pong table, a chess board and other games. The space feels warm and welcoming. A group of pinochle players has been enjoying friendly competition since 8 a.m. Other popular games include Pokeno, Rummikub and Backgammon. Across the room, a small group of men play pool together. As the morning goes on, more players arrive and join the game. According to Center Director Jacqueline King, the game room was not always this busy. “A few members would come to play, but they wouldn’t stay long,” King says. “We have an older gentleman who comes every day. He used to wait for someone to play pool with him. He would sit and watch TV until another player showed up.” King knew she needed to find a way to attract more men to the center. After doing some research, she decided to create a space inspired by the atmosphere of a neighborhood barbershop, where people would enjoy both recreation and
socialization. She moved a conference room to another area of the building, allowing the game room to expand. “It is now like a basement game room or man cave,” King says. “Members don’t even leave the room for lunch. People are in the Barbershop Game Room from the time we open until we close.” The men who gather there look out for one another. The room has become a community within the center and a home away from home for many members. Many of them live nearby. Leroy Rich remembers when the building was an active firehouse. “I’ve been coming to this building since I was about 6 years old,” he says. “Kids in the neighborhood who were interested in firefighting were always welcome here. We were even invited to cookouts.” Years later, when Haddington Multi-Services for Older Adults closed, many of its members continued to attend Firehouse Active Adult Center, which operates out of the same building. “The spirit of community and connection has come full circle at Firehouse,” Rich says. “For me, these gentlemen that you see now and others that are here, we have developed a great camaraderie.” The center’s staff have banded together to make this a home for older adults in the community. “You can see it, and you can feel it. Everybody here can bear witness to it,” says Rich, who was introduced to the Firehouse by a friend. “As men, we’re trying to reach out to other men in the neighbor-
hood who may not be familiar with what the center has to offer. For many years, 90% of the people that came here were women. We’re trying to do some outreach ourselves, by word of mouth.” Several of the men who regularly visit the center have joined its advisory council, including Rich, who serves as treasurer. “We ask members what they like and what keeps them coming back,” King says. “So far, it’s working, but we’re always looking for new ways to improve.” PCA’s Firehouse Active Adult Center at 5331 Haverford Ave. is open weekdays, from 8 a.m. to 3:30 p.m. Stop in any time! You can also call 215-472-6188 for program information. Alicia M. Colombo is the editor of Milestones at Philadelphia Corporation for Aging.
CORRECTION In the August 2026 issue of Milestones, the following two names were mistakenly misspelled: • Anthony Murphy, of Philadelphia’s Oak Lane Neighborhood, leads the city’s Town Watch and Veterans Parade (page 6, photo caption) • Raina J. Leon, Ph.D., co-founded StoryJoy to help members of historically and systemically marginalized communities tell their stories. Dr. León is the City of Philadelphia’s Poet Laureate for 2026-2027. We regret these errors, and any inconvenience they may have caused.
Milestones 7
September 2026
Golden Voices festival celebrates music, culture and connection at KleinLife
Philadelphia Corporation for Aging’s Senior Strut A Health Event in the Park
By Bill Conallen
Each December, the voices of older adults from across Philadelphia come together at KleinLife to celebrate music, culture and community. The Golden Voices Festival presents a concert performed by senior center choirs. The program gives older adults an opportunity to share their talents, represent their neighborhoods and build relationships with performers from other centers. “Golden Voices gives older adults an opportunity to be recognized, not only as members of senior centers, but also as performers whose talents and traditions enrich the entire community,” says Inna Gulko, director of support services at KleinLife. KleinLife plays a central role in the event as both the host and a participant. Preparing for the concert gives members of its Fargenign Choir a shared goal. Rehears-
als allow singers to strengthen their voices, learn the music and support each other as they prepare to perform for an audience. The choir’s name comes from a Yiddish word meaning pleasure or enjoyment, which reflects the spirit members bring to rehearsals and performances. The group performs music in several languages, including English, Yiddish, Hebrew and Russian, which adds diversity to the festival. For many choir members, the songs are connected to family traditions, religious practices and memories of earlier years. By performing, singers help preserve music from one generation to the next. The choir shares the culture of KleinLife. Its performances introduce audiences to the languages, melodies and traditions of the center’s members. Performing with other senior center choirs gives (Continued on page 11)
Presented by Friday, October 16 • 9:30 am to 12 pm Lloyd Hall, 1 Boathouse Row, Kelly Drive One mile walk along Kelly Drive • Health screenings Free t-shirts • Always Best Care health stage • Light lunch • DJ Tickets are $5, and can be purchased in advance at PCA, 642 N. Broad St., on Tuesdays from 10am – 4pm or by scheduling an appointment with Michael.
For more information contact Michael Drzik at 445-456-0741 or by email at Michael.Drzik@pcaCares.org
Must be 60 or older to participate Supported by Philadelphia Parks & Recreation
Senior Centers: Where Community Comes Together Welcome to Wellness!
Learn & Grow! Have Fun!
PCA funds 28 senior community centers and satellite meal sites — all conveniently located in neighborhoods throughout Philadelphia. You can engage and socialize with others to enhance your life.
Connect. Play. Thrive.
Senior Centers Welcome You! These senior centers and satellite meal programs are funded by PCA: NORTH CENTRAL Lutheran Settlement House Senior Center 1340 Frankford Ave., 19125 215-426-9610 Martin Luther King Older Adult Center 2100 W. Cecil B. Moore Ave., 19121 215-685-2716 Mann Older Adult Center 3201 N. 5th St., 19140 215-685-9844 Nativity BVM Senior Community Center 3255 Belgrade St., 19134 215-423-7241
The Center at Journey’s Way 403 Rector St., 19128 215-487-1750 PHA Emlen Arms Satellite* 6733 Emlen St., 19119 215-684-5892 West Oak Lane Senior Center 7210-18 Ogontz Ave., 19138 215-685-3511 NORTHEAST
KleinLife: Northeast Philadelphia 10100 Jamison Ave., 19116 215-698-7300 KleinLife: Rhawnhurst 2101 Strahle St., 19152 215-745-3127
Northern Living Center 827 N. Franklin St., 19123 215-978-1300
KleinLife: Russian-Speaking Satellite* 10100 Jamison Ave.,19116 215-698-7300
On-Lok House* 219 N. 10th St., 19107 215-599-3016
Juniata Park Older Adult Center* 1251 E. Sedgley Ave., 19134 215-685-1490
Philadelphia Senior Center – Allegheny Branch 1900 W. Allegheny Ave., 19132 267-286-1455 St. Anne’s Senior Community Center, CHCS* 2607 E. Cumberland St., 19125 215-423-2772 NORTHWEST Center in the Park 5818 Germantown Ave., 19144 215-848-7722
SOUTHWEST
Star Harbor Senior Community Center, CHCS* 4700 Springfield Ave., 19143 215-726-7468 Southwest Senior Center** 6916 Elmwood Ave., 19142 215-937-1880 SOUTH
St. Edmonds Senior Community Center 2130 S. 21st St., 19145 215-790-9530 Marconi Older Adult Program 2433 S. 15th St., 19145 215-218-0800 PHA Cassie L. Holly Apts. Satellite* 2100 Dickinson St., 19146 215-684-4891 PHA Wilson Park Satellite* 2508 Jackson St., 19145 215-684-4895
Northeast Older Adult Center 8101 Bustleton Ave., 19152 215-685-0576
Philadelphia Senior Center – Avenue of the Arts and Asian Pacific Resource Center 509 S. Broad St., 19147 215-546-5879
Peter Bressi Northeast Senior Center 4744-46 Frankford Ave., 19124 215-831-2926
South Philadelphia Older Adult Center 1430 E. Passyunk Ave., 19147 215-685-1697
WEST
Firehouse Active Adult Center** 5331 Haverford Ave., 19139 215-472-6188 West Philadelphia Senior Community Center 1016-26 N. 41st St., 19104 215-386-0379
*Indicates a satellite meal site, which provides meals and limited programming **Operated by PCA
September 2026
Milestones 10
Events September 2026 THIS MONTH: • Healthy Aging Month • National Senior Center Month • Labor Day: 7 • Grandparents Day: 13 SEPTEMBER 6 BRAZILIAN DAY Cultural festival presented by PECO. 1-7 p.m. Spruce Street Harbor Park, 249 S. Christopher Columbus Blvd. 215-9222FUN | Free SEPTEMBER 8 CARD GAME HOUR Noon. Lutheran Settlement House, 1340 Frankford Ave. 215-426-8610 | Free SEPTEMBER 9 BINGO 10 a.m. Philadelphia Senior Center – Allegheny, 1900 W. Allegheny Ave. 267286-1455 | $0.10/board (minimum: 6) SEPTEMBER 10 ART CLASS – Painting, watercolors, sketching & collage 11 a.m. Lutheran Settlement House, 1340 Frankford Ave. 215-426-8610 | Free SEPTEMBER 11 LINE DANCING – No partner required! 9:30 a.m. Martin Luther King Older Adult Center, 2100 Cecil B. Moore Ave. 215-685-2715 | Free SEPTEMBER 12 BLACK CAREGIVER SYMPOSIUM: BRAIN HEALTH Overview of Alzheimer’s & dementia, legal planning, experienced caregiver panel with Q&A, brain fitness exercises & refreshments. 10:45 a.m. to 3 p.m. PCA, 642 N. Broad St. Presented by Alzheimer’s Association, Southeastern PA Chapter. Register: 1-800-272-3900 | Free
Send your calendar items two months in advance to: MilestonesNews@pcaCares.org Questions? Call 267-507-2168. SEPTEMBER 13 GRANDPARENTS DAY CELEBRATION
An afternoon of fun, family & community. Enjoy games, raffles, delicious food, great music & special memories with cherished grandparents. 1-4 p.m. Philadelphia Corporation for Aging, Parking Lot, 642 N. Broad St. 215-765-9040 | Free SEPTEMBER 13 MEXICAN INDEPENDENCE DAY FESTIVAL Cultural festival presented by PECO. 2-8 p.m. Independence Blue Cross RiverRink, 101 S. Christopher Columbus Blvd. 215-922-2FUN | Free SEPTEMBER 16 ART THERAPY Psycholoy, relaxation techniques & science-based approaches to help navigate life’s challenges & improve wellness. 10:30 a.m. KleinLife: Northeast Philadelphia, 10100 Jamison Ave. 215698-7300 | Free SEPTEMBER 17 TABLE GAMES Noon. Center on the Hill, 8855 Germantown Ave. 215-247-8855 | $2 SEPTEMBER 18 PINOCHLE – Trick-taking card game 1 p.m. Journey’s Way, 403 Rector St. 215-487-1750 | Free
SEPTEMBER 19 & 20 WE ARE THE SEEDS: Indigenous Arts & Cultures Festival Presented by PECO. Sat.: 12-9 p.m.; Sun.: 11 a.m. to 6 p.m. Cherry Street Pier, 121 N. Christopher Columbus Blvd. 215-9222FUN | Free SEPTEMBER 22 MAHJONG – Popular Chinese tile game 12:30 p.m. Center on the Hill, 8855 Germantown Ave. 215-247-8855 | $2 SEPTEMBER 23 SILVER SNEAKERS – Exercise program for older adults 9 a.m. Center in the Park, 5818 Germantown Ave. 215-848-7722 | Free SEPTEMBER 25 TAI CHI – Gentle movements to promote relaxation, flexibility & well-being 11:15 a.m. Philadelphia Senior Center – Avenue of the Arts, 509 S. Broad St. 215-546-5879 | Free SEPTEMBER 28 CHAIR ZUMBA – Latin dance fusion exercice 9:30 a.m. KleinLife: Northeast Philadelphia, 10100 Jamison Ave. 215-698-7300 | Free SEPTEMBER 29 CHAIR YOGA – Relax, Relate, Release! 9:30 a.m. Star Harbor Senior Community Center, 4700 Springfield Ave. 215-7270100 | Free SEPTEMBER 30 A MATTER OF BALANCE – Falls-prevention program 12:30 p.m. KleinLife: Northeast Philadelphia, 10100 Jamison Ave. 215-698-7300 | Free
Milestones 11
September 2026
(Continued from page 7)
KleinLife singers an opportunity to hear music from different communities and celebrate Philadelphia’s diversity. “The rehearsals and the concert create a strong sense of belonging,” Gulko says. “Members build friendships, gain confidence and look forward to sharing something meaningful with their families, friends and neighbors.” KleinLife choir members contribute to the festival beyond their time onstage. As hosts, they help welcome visiting groups and create a supportive atmosphere in which every choir can feel appreciated. Their participation reflects the center’s broader emphasis on inclusion, sharing cultures and active aging. For choir members, the experience extends well beyond one performance. Weekly rehearsals provide opportunities to socialize, develop friendships and create music. Learning new material also encourages focus, teamwork and continued personal growth. “Music has a special ability to bring people together, even when they come from different cultures or speak different languages,” Gulko said. “That connection is what makes the Golden Voices Festival so meaningful.” The festival showcases the many cultures and backgrounds found among Philadelphia’s older adults. Programs have featured holiday standards, gospel music, folk songs and spirituals. Selections often represent a range of cultural traditions. Each choir brings music that reflects the identity and experiences of the community it serves. Family members, friends and com-
munity residents attend the concert to support the performers. Their presence transforms the event into a broader celebration of the contributions older adults make to Philadelphia’s neighborhoods. By providing a public stage for senior center choirs, Golden Voices showcases older adults’ talent as artists and storytellers. “This event reminds us that creativity and personal growth continue throughout every stage of life,” Gulko says. “Our singers have so much energy, history and talent to share, and we are proud to provide a place where their voices can be celebrated.” As voices fill the KleinLife auditorium each December, the Golden Voices Festival shows how music can preserve memories, bridge cultures and strengthen communities. KleinLife: Northeast Philadelphia, located at 10100 Jamison Ave., provides active adult programing on weekdays, from 8:30 a.m. to 5 p.m. Stop in any time or call 215-698-7300 for information. Bill Conallen is the public relations specialist at Philadelphia Corporation for Aging.
(See page 15 for crossword)
PCA is Here for You!
Contact us for information and resources to assist older adults, caregivers and adults with disabilities in Philadelphia. PCA Helpline: 215-765-9040 | AskHelpline@pcaCares.org Call to report elder abuse 24/7. Learn about our services or request assistance online: www.pcaCares.org Milestones e-news: Receive Milestones newspaper by email for free. Email MilestonesNews@pcaCares.org to sign up for the e-news or to share ideas for Milestones.
Connect with PCA on social media!
Milestones 12
September 2026
Positive changes ahead for Peter Bressi Northeast Older Adult Center
By Bill Conallen
On a typical weekday, older adults at the Peter Bressi Northeast Older Adult Center might play bingo, join an exercise class, use a computer or spend time talking with friends. For many members, the center is a dependable place for connection, activity and support. A $143,000 capital improvement grant from the Pennsylvania Department of Aging will help provide repairs and upgrades to the building, located at 4744 Frankford Ave. This will make the facility safer and more accessible for older adults who use it every day. The center is regularly filled with the sounds of several activities. These include conversation around a table or music from a seasonal celebration. Those moments are
part of what makes the building so and welcoming.” important to the community. Peter The building work will include: Bressi Northeast Older Adult Cen• Roof repairs to address potenter gives older adults a dependable tial safety hazards and protect place to be active, see familiar faces the building long-term and feel connected to the neighbor• New heating, ventilation and hood. The planned improvements air conditioning equipment to will help ensure those everyday exprovide more consistent temperiences can continue in a space peratures and improve indoor that is more comfortable and easier air quality for all members to navigate. • Security and structural im“For many of our members, this provements to strengthen the center is part of their routine and building and make indoor part of their community,” says Jim program areas more funcCrawford, center director of Peter tional Bressi Northeast Older Adult Cen• Equipment and improveter. “They come here to see friends, ments to comply with the take part in programs and find supAmericans with Disabilities port. This grant will help us make Act, helping members with sure they can continue to do that in (Continued on page 13) a building that is safe, comfortable
Milestones 13
•
physical limitations move through and use the building more safely Nonslip and high-visibility materials will be used to improve mobility, visibility and safety
These upgrades are expected to improve both the appearance of the center and the everyday experience for its members. “The work may be focused on the building, but the real impact will be on the people who use it every day,” Crawford says. “A reliable heating and cooling system, a secure facility, and better accessibility will help our members participate with greater comfort and confidence.” The Peter Bressi Northeast Older Adult Center offers social, recreational, educational and social service programs designed to enhance the quality of life of older adults. It is funded in part by Philadelphia Corporation for Aging and operated as a community program of the Northeast Community Center for Behavioral Health. The center serves a neighborhood where many older adults face financial challenges, social isolation and limited access to
September 2026
dependable resources. In addition to providing a safe place to gather, it connects members with information and assistance that can help them remain healthy and independent. Regular activities include bingo, board games, exercise, meditation and mindfulness, computer access, and use of exercise equipment and a pool table. Members also take part in health education, nutrition presentations, medication information sessions and seasonal social events. Practical support available through the center has included help with utility bills; counseling; senior housing information; and guidance on Medicare, the Supplemental Nutrition Assistance Program and other public benefits. The grant comes as the center celebrates Senior Center Month, a time to recognize the role community centers play in helping older adults stay active, connected and engaged. At Peter Bressi, the planned improvements will preserve more than a building. They will strengthen a trusted neighborhood gathering place for the people who depend on it. Peter Bressi Northeast Older Adult Center, located at 4744 Frankford Ave., is open weekdays, from 8:30 a.m. to 4: 30 p.m. Stop in any time, or call 215831-2926. Bill Conallen is the public relations specialist at Philadelphia Corporation for Aging.
2026 PCA Regional Conference on Aging
The Future Belongs to Wellness Tuesday, October 27th to Thursday, October 29th
9:00 a.m. to 3:30 p.m. daily
Philadelphia Corporation for Aging 642 N Broad Street | Second Floor
Panel Speakers and Breakout Sessions, Continuing Education and Networking
Register at: https://cvent.me/3ZnkR9 Free Parking at PCA Special Half-Day Session: The Future Direction of the Senior Centers: Change is Coming! Thursday, Oct. 29, from 9 a.m. to noon
Senior centers serve as vital community hubs where older adults connect and support their social, physical, emotional and mental well-being. As the older adult population grows and becomes more diverse, these centers must adapt to meet their changing needs. Wellness — the intentional pursuit of holistic health — should guide the future of the Senior Center Network. Through comprehensive programming, health education, community engagement and strategic partnerships, senior centers are well positioned to advance this multi-dimensional approach. This interactive session will explore new models for the next generation of senior centers in Philadelphia and beyond.
Milestones 14
September 2026
Senior centers are more than a gathering place
By Janai Johnson
•
It takes much more than physical wellness to age well. Healthy aging requires staying connected, pursuing new interests, sharing experiences, and being active in the community. Across Philadelphia, senior centers have created spaces where older adults can thrive. A farmers’ market. Fitness classes. Black History Month celebrations filled with personal stories and experiences. Painting classes. Technology workshops. Group trips to a local attraction. These may seem like simple activities. But, together, they represent something much larger. Today’s senior centers are vibrant community spaces that support the overall well-being of older adults in meaningful ways. Across Philadelphia, senior centers offer a variety of programs designed to meet the interests of those they serve. Senior centers offer opportunities to learn, create and try something new. Weekly activities include: • Educational workshops and classes • Self-expression through art, crafts and music programs • Recreation and games
•
Exercise classes and gym equipment Computer labs with technology
Many centers also host special events throughout the year that reflect the cultures, histories and traditions of their diverse communities. “If you’ve seen one senior center, you’ve seen ONE senior center,” says Jacqui Makowski, senior center supervisor at Philadelphia Corporation for Aging (PCA). “All senior centers are NOT the same. When you walk through the door, you immediately feel the vibrancy, connection, and friendships. Many centers offer experiences that may surprise people. We invite you to stop in.” Some locations have onsite gardens, where members grow vegetables, herbs and/or flowers. This is one of the many ways that senior centers help to increase access to fresh, healthy foods for older adults. Many centers organize cultural celebrations, volunteer projects, and intergenerational activities that highlight the unique character and interests of the communities they serve. No two
senior centers are exactly alike. Each reflects the unique interests and needs of its neighborhood and members. One center may have a choir or theater club, while another has billiards tables and tai chi classes. The variety helps make sure there is something for everyone. Beyond activities and social events, senior centers connect people with information and services that support independent living. These resources include: • Transportation • Legal services • Benefits information, including government assistance programs and financial assistance • Employment and volunteer opportunities
PCA helps fund 28 senior community centers and satellite meal sites throughout Philadelphia. (See pages 8-9 for listing.) These centers offer a wide range of programs, activities and opportunities for older adults. Whether you want to learn a new skill, explore a hobby, attend a social event, or access helpful resources, your local senior center has something to offer. Learn more about PCA-funded senior centers and find a location near you at www.pcaCares.org/ senior-centers or the PCA Helpline: 215-765-9040. Janai Johnson is the Multimedia Communications Specialist at Philadelphia Corporation for Aging.
GOOD NEIGHBOR DAY — HEALTH & WELLNESS EXPO
Kick off your morning with wellness, connection, and fun — free healthcare screenings and flu vaccines, on‑site expert consultations, delicious bites, door prizes, and vendor resources. Bring your family to Good Neighbor Day at Roxborough Memorial Hospital on Thursday, September 24, 2026, from 9:00 a.m. to 12:00 p.m. — scan the QR code and be part of the community celebration.
Milestones 15
September 2026
Health Brief
Crossword
EnhanceFitness: Getting fit is a whole lot more fun
By Alicia M. Colombo
There’s a fitness program designed for older adults that is free and easy to access. No expensive gym membership or health insurance is required. EnhanceFitness is a lively, hour-long exercise class filled with variety. Participants enjoy it: 99.4% would recommend this program to a friend, according to a survey by Philadelphia Corporation for Aging (PCA). EnhanceFitness combines the three key components of fitness: • Strength training using light weights • Flexibility and balance increases range of motion to help prevent falls • Aerobic and cardiovascular exercise improves walking and breathing
can work out at your own pace. The energetic, certified instructor will provide individual attention and demonstrate modifications. All participants can find a level that is perfect for their fitness level and ability. Expect a casual atmosphere. Classes begin slowly with a warm-up period and finish with a cool-down session.
What to bring: • • • •
Loose-fitting clothing Comfortable shoes or sneakers Water bottle Your smile
EnhanceFitness classes are held weekly at 19 senior community centers in Philadelphia. For availability and schedules, contact the senior center directly. For a directory, see pages 8-9, call the PCA Helpline at 215To ensure safety, each movement was 765-9040, or visit www.pcaCares.org/ developed by experts in physical thersenior-centers. apy and aging services experts. The result is a fun and lively program that Alicia M. Colombo is the editor of Milestones at Philadelworks. phia Corporation for Aging. New to exercise? Don’t worry. You
Dog’s life
Our Community. Our Health. We understand how important you and your family’s healthcare needs are. It’s important to us, too. PA Health & Wellness provides quality health insurance plans in Pennsylvania. Our approach is based on the core belief that quality healthcare is best delivered locally.
Call: 1-844-626-6813 (TTY 711) Visit: PAHealthWellness.com
Find us on Facebook & LinkedIn @PA Health & Wellness