InSeine August

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Vol. 13 Issue 3

Celebrating 13 years!!!

Wondershows Coming to Town

Mark your calendars for this year’s Dawson Trail Days - Sept 2, 3, 4 and 5! A new addition this year, Wondershows and their 3 acres of rides and midway fun, will be coming to Ste. Anne during the Labour Day Dawson Trail Days weekend festivities. To stay up-to-date on the Dawson Trail Days events check out the Facebook page at www.facebook.com/dawsontraildaysfestival

August 2022

NOTICE OF REGISTRATION OF PROSPECTIVE CANDIDATE FOR GENERAL MUNICIPAL ELECTION

Town of Ste. Anne Prospective municipal election candidates must register with the Senior Election Official (SEO) during the registration period before they may begin to accept contributions, incur expenses, fundraise or borrow money for their campaign.

NOTICE IS HEREBY GIVEN that candidate registrations will be received: For the office of head of council: Between May 1 and September 20, 2022 For the office of councillor: Between June 30 and September 20, 2022 at the Town of Ste. Anne office, 14 Centrale Avenue, Ste. Anne, Manitoba R5H 1B8 during the regular hours of business.

To obtain a registration form contact the municipal office at 204-422-5293.

Art Work in Progress at the New Pioneer Park

Upcoming Events...

Tuesdays – Chase the Ace Presented by Phoenix Cheer Athletics at the Ste. Anne Hotel tickets on sale from 5:30-7:30 pm, Draw held at 7:45pm, tickets $1.00 each.

Richer Young at Heart Club Pancake Breakfast From 8:00 to 11:00 on Saturday August 6, 2022 as part of the Richer Rodeo.

Cost is $5.00 per adult and $3.00 for children.

Little Funk Library

Hello Readers, August, the month of summer is here!!

Anyone else think August is the perfect summer month? The Weather is often a mixed bag, with warm days and cooler evenings that are just perfect for bonfires. It’s a great time for visiting the beaches, eating popsicles, frog hunting, and lying in your hammocks or shaded spot with a great book.

We have books for everyone if your local, visiting the area or passing through as you venture to your camping sites. Please know there is no obligation to return the books you take, feel free to keep them or share them with others including other little free libraries.

As well, we set up our travelling Little Free Library Orange box at Grand Beach Campground Season Bay 11. It will be there till September long.

Enjoy your summer!!!

Rhonda Funk - Steward The Little Funk Library #100068

Yoga in the Park Ste. Anne classes August 12,19,26 $5 Beginner, Senior try me class 2 pm Richer classes $15 regular class August 1,3,8,10,22,24 in the Dawson Trail Park at 7 pm. Class depend on attendance if you would like to attend please contact. For more information and to book your spot, see the Facebook page @yoginature or contact Patricia by email yoginature@hotmail.com phone or text 204-290-5336.

General Municipal Election takes place October 26, 2022.

THE POWER OF AUTHENTICITY Are you ready to fully step into your true self in order to achieve your vision in life?

You are unique for a reason. To and how to adapt to suit those not embrace this, not only do you around you while still being true deny the opportunity for others to yourself. Being unapologetically to know the real you, but by not you does not mean that you can being in tune with yourself, means just bulldoze your way through life the world is going to miss out without respecting how others exon your contribution. Whatever perience your presence. Practicing your vision is right now in life, mindfulness can be a great way to the key to success is to align your ensure you are holding the space thoughts, emotions, and behavnecessary to learn about other iours in a way that is consistently people and to understand and reflective of your authentic self. accept them for who they are.

What can you learn about yourself We all desire a sense of belongwhen you are authentic? ing and purpose. Bringing your It helps you to gain clarity about authenticity to the table means yourself. You don’t have to know that you are striving to ensure everything about yourself to be that nobody is left questioning yourself. Discovering yourself is an your intentions when you stand ongoing process in life. It requires up to leave. It also means that you to be aware of your thoughts, you have done the work to better emotions, and behaviors. This understand those around you. clarity allows you to identify your If everyone were the same, how preferences so you can then set incredibly mundane would life healthy and effective boundaries. be? Learn to appreciate and value The journey of claiming your auuniqueness and take the time to thentic self is a remarkable path to truly see someone and understand honouring your past experiences them. This is how we CREATE opand influences, and then embrac- portunities for everyone to shine! ing the power you hold today to Authenticity is one of your most write your OWN story. important superpowers.

What can you learn about how Author: Stephanie den Holothers perceive you, and what lander (Semotok) should you do about it?

Phenomenally You Life CoachIt is important to know when ing www.phenomenallyyou.ca

“Everyone Is So Angry Lately.”

Chances are, if you haven’t heard this statement, you may have thought it. Change can bring on very decisive actions, but it’s also a very difficult concept to come to terms with. We all cope in different ways; some good and some not so good, but overwhelming change and loss of control can definitely bring about a shift towards anger. Read that word again: “loss” and perhaps we can start to understand that this notable rage is rooted in grief.

One of the biggest contributors to the swing to the dark side could again be blamed on the recent pandemic.

In those two years plus, all our lives have essentially been lost in a waiting room and none of us will get that time back. Regardless of what side of the vaccination stethoscope you landed on; extreme isolation, mask mandates and the overwhelming division that ensued completely restructured the landscape of our lifestyles. The transformation of missing the certainty we once had was and still is significant on our lives, it continues to challenge our resilience and ability to cope. How can a society not feel the after affects of living through the drastic restructuring of what we all took for granted as ‘normal’?

Another factor which stews in angst: the unavoidable the cost of living. I

would take an educated guess that there are not many of us who have not been affected by the increase of…well everything. How many of us have had to relinquish or decrease somewhat a significantly important factor in our lives to adjust to amplified expenses?

Perhaps you can’t afford that yearly vacation anymore, or even more dire, you have to cut into a food budget to afford gas to get to work. The drain of the mundane will ever take it’s toll and eventually that loss (there’s that word again) will effect our affect as who we essentially are.

Change is how we survive in a spiritual and evolutionary model, but it’s also important for us to check and safeguard that we are working through those feelings and not displacing them in a dark corner of ourselves, hoping to shut them down and deny their existence. That only works for so long and can have detrimental mental and physical repercussions.

Get out for a walk and recharge in nature, find a friend or local doula to hold space for you or find a grief circle in your community or online to join to explore avenues to release and allow your sorrow to come through, whatever that means for you.

Author: Elizebeth Kischook, End of Life Doula www.yoursinlifeanddeath.ca

Blueberry Iced Tea

Blueberry iced tea is healthy and refreshing. Blueberry tea is jampacked with flavor and free-radical fighting antioxidants. This recipe shows you how to make delicious healthy iced tea.

INGREDIENTS 1 pint blueberries 5 cups filtered water 8 teaspoon black loose tea ¾ cup pure cane sugar ¼ cup lemon juice INSTRUCTIONS Wash blueberries.

Put all the blueberries in a saucepan. Add ¼ cup of lemon juice.

Bring to boil and simmer for 5 minutes. Stir in the sugar until dissolved.

Bring 5 cups of water to a boil.

Remove from heat.

Add tea leaves and steep for 5-10 minutes.

Remove tea leaves.

Strain blueberry juice and add to the brewed tea.

Stir all together.

Cool. Serve over ice and enjoy!