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MALDIVIAN COOKING CLASS

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Dear Mr. Kai & Mr. Eric,

It was our pleasure to welcome you to our Maldivian Cooking Class. Please find the attached recipe card for your reference, so you can recreate these authentic Maldivian dishes at home.

We understand that you prefer not to have onions. Please feel free to omit the onions from the recipes, or substitute them with celery if you prefer. The dishes can still be prepared beautifully while preserving their authentic flavors.

We hope these recipes bring back wonderful memories of your time in the Maldives. We look forward to welcoming you back for another memorable culinary experience.

MALDIVIAN COOKING CLASS

STARTERS

MALDIVIAN KULHAFILA SALAD

Grated coconut, tuna flakes, lime juice

SOUPS

MURANGA KIRU GARUDHIYA

Maldivian-style drumstick curry-flavoured soup home-style curry bread

MAIN COURSE

FARUMAS RIHA

Reef fish (Red Snapper)

Maldivian island spices, aged curry paste

DESSERT

BONDIBAI

Basmati rice, pandan, coconut

MALDIVIAN KULHAFILA

SALAD(KULHAFILA ASHUNI)

INGREDIENTS & INSTRUCTIONS

1 Cup freshly grated coconut

1 Onion (finely thin slice)

2 tablespoon lime juice

1 Scotch bonnet (githeyo mirus)

Salt to taste

PREPARATION

1. Mix onion and chili, lemon juice, and salt. Squeeze the onion until it releases its juices.

2. Add the coconut and, mix thoroughly

3. Drain the tuna flakes

4. Add kulhafila and mix gently with fork or by hand, do not squeeze the kulhafila while mixing.

5. Serve with huni roshi or normal roshi.

MALDIVIAN MORINGA DRUMSTICK SOUP (V)

INGREDIENTS & INSTRUCTIONS

4 inch pieces of drumstick (hard skin peeled off)

1 cup of coconut milk

1 cup of thinly sliced onion

1 tablespoon. finely chopped chili

2 inch cinnamon pieces

4 cardamoms

½ cup of curry leaves

3 inch rampa leaves (pandan leaves)

½ tablespoon. ginger (grated)

½ tablespoon turmeric powder

Salt to taste

Water

PREPARATION

1. Place the drumsticks in a pan and add water.

2. Add onions, chili, garlic, curry leaves, rampa leaves, cardamom, cinnamon, coconut milk, and turmeric powder.

3. Boil over medium heat until drumsticks are tender.

4. In another pot, cook the rest of the onions, chili, garlic, ginger, curry leaves, rampa leaves, cardamom, cinnamon, and coconut milk until the onions are soft.

5. Once the drumstick are tender, transfer it to the pot in step 4.

6. Simmer for one minute over low heat.

7. Serve with roshi and rice.

MALDIVIAN REEF FISH CURRY

(RED SNAPPER) (S)

INGREDIENTS & INSTRUCTIONS

500gram fresh reef fish

12 cardamom pods

2 tablespoon cumin powder

2 tablespoon fennel powder

5 garlic cloves

4 onion

2 pieces of ginger

26 dried chilies

5 curry leaves

½ table spoon turmeric

5-inch piece of rampa (pandan) leaf

3-inch piece of cinnamon

1 cup of coconut milk

1 cup of grated coconut

2 tablespoon oil

Salt to taste

2/3 cup of water

PREPARATION

Roughly chop 2 onions, 3 garlic cloves and ginger.

Using your mixer, blend together the grated coconut, salt, fennel, cumin, 8 cardamom pods, 3 curry leaves, turmeric and dried chili. Add a bit of the paste mixture in a pot, together with cinnamon and chopped onions, cloves and ginger.

Heat oil in a large pot.

1. Add sliced onion, curry leaves, cardamom pods and cinnamon.

2. Once onion is translucent and soft, add garlic and cook until soft.

3. Remove half of mixture from the pot and set aside.

4. In the pot, add the coconut milk, water, remaining curry paste and cook for a few minutes.

5. Add reef fish cubes.

6. Lower the heat to simmer, and adjust seasoning according to preference.

7. Simmer until fish is cooked around 15 to 20 mins.

8. Add the remaining mixture and adjust to taste.

BONDIBAI (V)

INGREDIENTS & INSTRUCTIONS

1 cup Basmati rice

2 cups coconut water

4 teaspoons ground cinnamon and cardamom

1 ½ cup sugar

1 Pandan leaf

1 teaspoon Rose water

PREPARATION

1. 1. Cook the rice in coconut water with pandan leaf.

2. 2. Add ground cinnamon and cardamom while cooking the rice.

3. 3. When water is absorbed, add the sugar to the rice. Cook for another 5 to 10 minutes.

4. 4. Remove the rice from heat and add rose water

Note: You can use jasmine water instead of rose water, if available.

HUNI HAVAADHU (TURMERIC COCONUT CURRY PASTE)

This type of havaadhu is typically used to make spicy yellow curries like dhon riha, reef fish, moringa, and other types of fathu riha (leaf curry). It is great for breadfruit curry as well. Kandu Kukulhu curry paste requires the same ingredients but it is made with less chilies, and has coriander seeds (1 tablespoon for this recipe).

INGREDIENTS & INSTRUCTION

3 onions

5 cloves of garlic

8 cardamom pods

4 cloves

2-inch piece of ginger

2-inch piece of cinnamon

6 dried chili

2 scotch bonnets (one, if less spicy)

1 tsp. black peppercorns

2 tablespoon cumin

2 tablespoon fennel seeds

2 sprigs curry leaves

1 - 2 tablespoon turmeric powder

PREPARATION

Grind everything in a food processor or grinder until the consistency is smooth. Add a few spoons of water if it’s too dry.

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