6 Benefits Of Ablution (Wudhu) Which Have Been Scientifically Proven:

Purity is the power with which the mysteries revealed upon you. The purification of body strengthens your soul which ultimately bring you close to Allah. This is the reason why Islam emphasizes on purity, as it is the basic part of faith in Islam.

Every Muslim performs ablution (wudhu), before offering prayers. It is a simple, certain and obligatory pattern of washing ones body parts with which they start their prayers.

Ablution Refreshes Your Body:

The Prophet (PBUH) recommended ablution before going to bed. Yoga experts also encourage washing of hands, arms, eyes, legs, mouth and genitals before sleep with cool water for a deep sleep.

Reflexo-Therapy:

Ablution stimulates biological rhythms of the body and specifically Biological Active Sports (BASes) which are similar to the idea behind Chinese reflexo-therapy.

Washing Nose Prevents From Microbic Diseases:

After a microscopic investigation, it is confirmed that the noses of those who do not perform ablution were exposed to a huge amount of harmful microbes which can cause many diseases.

Washing Arms Activates Blood Circulation:

It is also established that blood circulation at the limbs is weaker because they are far from the center of the blood pumping heart.