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panoramarecreation.ca

JA

/panoramarecreation

@sliderpenguin

@panoramarec

201 0 7 N UA

R Y to

E N JU

250 656 7271


panoramarecreation.ca

J

/panoramarecreation

@sliderpenguin

T E O A G S T I S ER U

@panoramarec

!

We have a brand new, user-friendly online registration system that we know you are going to

love!

convenient search options to find programs and activities

COMING SOON!

new online personal training booking reservations smart device friendly

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W W W . P A NO R A M A R E CR E ATION . CA

250 656 7271


WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex, which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COMMITMENT TO SATISFACTION

PHYSICAL LITERACY

Panorama is totally committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

Just like reading and writing, movement is a learned skill. Like ABCs and 123s, physical literacy is the ability to read, write and count but, in a physical dimension! It breaks down complex movements into fundamental components & skills, and mastery is crucial for ensuring lifelong participation & enjoyment of physical activity.

1 2 3

Attempt to rectify any concerns you may have. Transfer your registration to another program or session. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

Look for these symbols or flip to page 38 for more information regarding physical literacy and the fundamental movement skills!

For more information, see page 121.

STRATEGIC PLAN

OOPS!

Our 2016-2020 Strategic Plan outlines strategies and initiatives that will guide us in providing opportunities for recreation, play, passions and interests for the mind, body and soul. For more information visit panoramarecreation.ca

Despite the best efforts of our Active Living Brochure team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

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TABLE 0F C0NTENTS

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6

7

9

Contact & Hours

Admission Fees

10

18

60

115

Special Events

Birthday Parties

Drop-In Schedules

Theme Skates, Free Swims, Movie Nights, Family Day, Access Awareness Day, Street Parties & more!

Swimming, Cooking, Pottery Painting, Kindergym, Inflatable Obstacle Course, and more!

Swimming , Skating, Fitness, Weight Room, Kindergym, Greenglade Activities, North Saanich Neighbourhood of Learning Activities

Community Resources

118

120

120

120

Facility Information & Rentals

Commission Directory

Staff Directory

Advertiser Directory

121

Program & Registrations Info

Monthly Passes

Court Rentals

PROGRAMS Camps & Pro-D Day Activities Early Years (Birth - 5 years) School Age (6-12 years)

123 Active Pass Benefits

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Preteen & Teen (12-18 years) Adult Many adult programs have a minimum age under 199

Elder College (50 years+) Beacon Community Services

21 27 38 55 73 109 113


CONTACT & HOURS PANORAMA RECREATION CENTRE 1885 Forest Park Drive, North Saanich, BC, V8L 4A3 info@panoramarecreation.bc.ca

PHONE: 250 656 7271 Drop-in Schedules

Press 1

Arena & Room Rental

Press 2

Staff Directory

Press 3

Tall Tree Integrated Health Centre

Press 4

Program Information/Registration & Court Bookings (8:30 AM - 7 PM)

Press 4

panoramarecreation.ca /panoramarecreation

FAX: 250 656 3360

@sliderpenguin

ecreation.ca /panoramarecreation @sliderpenguin GREENGLADE COMMUNITY CENTRE

@panoramarec

2151 Lannon Way, Sidney, BC V8L 3Z1

PHONE: 250 656 7055

PANORAMA RECREATION CENTRE

GREENGLADE COMMUNITY CENTRE

New Year’s Day (January 1)

10:00 AM - 8:00 PM

CLOSED

Family Day (February 13)

7:30 AM - 8:00 PM

CLOSED

Good Friday (April 14)

7:30 AM - 8:00 PM

CLOSED

Easter Sunday (April 16)

6:00 AM - 10:00 PM

9:00 AM - 1:00 PM

Easter Monday (April 17)

7:30 AM - 8:00 PM

CLOSED

Victoria Day (May 22)

7:30 AM - 8:00 PM

CLOSED

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ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60+ Years

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ADDITIONAL SERVICES Childminding

$3.50 /hr  $33.60/10 hrs

Skate Rentals

$3.50 $5.25 $47.25/10

Skate Sharpening All rates include GST.

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years +

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

FREE ANNUAL YOUTH PASS 1 Purchase a Deluxe Adult Annual Pass for $35.00/month (no fees). 2 Receive a FREE Annual Youth Pass for each child (legal dependant) aged 18 years or younger living at the same address.

3

Bring the whole family to enjoy our many drop-in activities at our various locations.

OR Purchase the youth pass for $69 without an adult pass purchase.

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ACTIVE PASSES

(MONTHLY)

Active Passes can be purchased & renewed online at www.panoramarecreation.ca 18 Years & Under

19 Years+

90 Years+

PASS BENEFITS (see page 123)

Lifetime Pass for those 90 years+

1 Month

n/a

$57

3 Month

n/a

$136

6 Month

n/a

$39 / month ($234)

12 Month Basic Pass

n/a

$31 / month ($372)

FREE

$69 or FREE with an Adult Deluxe Annual Pass

$35 / month ($420)

$35 / month ($420)

Deluxe Annual Active Pass

Enjoy all the extra benefits with your Deluxe Annual Active (19 years+) Pass Purchase including unlimited access to all drop-in programs, 20% discount on registered programs and more.* See p. 123 for details

Over $250 value in added benefits!! * Some restrictions apply. Active Pass must be valid on course start date.

12 Month Regional Pass

$41/ month $492*

$41/ month $492*

$41/ month $492*

*Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration on monthly scheduled payments. $15 Finance fee applies to each returned/declined monthly payment. Active passes & benefits are non-transferable. Some restrictions apply.

PANORAMA RECREATION CENTRE ACTIVE PASS POLICIES •

Passes must be presented at each visit for every pass holder entering the facility.

Failure to produce a valid pass may result in a general admission charge.

Passes are not transferable.

Passes may be extended for medical exceptions. Documentation must be presented.

Pass refunds are available only for medical or long-term relocation “out of city” reasons. Documentation must be presented. A $10 administration charge will apply and the pass use will be prorated from issue date to the equivalent 1,3, or 6 month pass or combination of these passes, for usage. For further details see website.

Not valid for drop-in pottery. Please purchase a pottery pass for access to Pottery Studio.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

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panoramarecreation.ca

250 656 7271

/panoramarecreation

69

$ AGES

6 to 18

@sliderpenguin

WAIT THERE’S MORE! free annual youth pass (with purchase of adult annual pass)

INCLUDES 20% off most registered programs

ACTIVE TODAY. HEALTHY TOMORROW.

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COURT RENTALS COURT FEES: TENNIS Indoor Rate

Indoor Rate

Jan 1- Apr 30

May 1 - Jun 30

Prime

$26.50/hr

$14.25/hr

Mon - Fri, 9 AM - 1 PM & 6 - 9 PM

(Online $24.50/hr)

(Online $12.25/hr)

Non-Prime

$15.75/hr

$8.88/hr

Before 9 AM & After 9 PM

(Online $13.75/hr)

(Online $6.88/hr)

$24.00/hr

$13.00/hr

(Online $22.00/hr)

(Online $11.00/hr)

Time

Economy Mon - Fri, 1 - 6 PM & Weekends (9 AM - 9 PM)

Outdoor Rate $3.00 / 30 minutes (Online $2 / 30 mins)

Maximum 2 Hours

COURT FEES: SQUASH, RACQUETBALL, WALLYBALL, BASKETBALL, PING-PONG Time

Rate

Rate

Jan 1 - Apr 30

May 1 - Jun 30

Prime

$15.75/45 mins

$9/45 mins

5:15 - 9 PM

(Online $13.75/45 mins)

(Online $7/45 mins)

$12.75/45 mins

$9/45 mins

(Online $10.75/45 mins)

(Online $7/45 mins)

Non-Prime Before 5:15 & After 9PM & Weekends

Squash Active Pass $ 215 22 sessions @ $9.77 / session For Prime & Non-Prime bookings. No additional fees. Court bookings not available online.

COURT FEES @ GREENGLADE COMMUNITY CENTRE Activity

Rate

MONDAY TO FRIDAY

Badminton / Pickleball

$10.00/hr

12 - 4 PM

Ping-Pong

$5.00/hr

(ONLINE BOOKINGS ONLY)

TO RESERVE A COURT UP TO 7 DAYS IN ADVANCE:

• At 8:30 am courts may be securely reserved Online or by phone 250 656 7271, ext. 4. • In-person bookings begin at 9 AM. • Online booking requires a barcode & pin number. To obtain your numbers, email reception at info @ panoramarec.bc.ca, 250 656 7271, or inquire @ reception.

To ensure fairness, please do not book online prior to 8:30 AM for the 7 day advance booking option. Panorama reserves the right to decline an early booking and a $2.00 administrative fee may be charged. The correct time is indicated on the website. **Note that for any booking within 7 days, Online booking can be processed 24 hrs/day.

TO BOOK ONLINE (www.panoramarecreation.ca)

1. Click on Book Facilities/Spin Bikes tab or icon. 2. In the ‘Search for’ box, select Facilities Booking. 3. Select DATE, DAY, TIME, LENGTH OF BOOKING and FUNCTION, then click SEARCH. 4. Click on the times and court that you wish to book and select ADD. 5. Enter BARCODE ID and PIN/ACCOUNT PIN. 6. Process secure online payment.

GENERAL INFORMATION

Prepayment for Reserving Your Court All courts must be paid for at time of booking. Purchase of Prepaid Tennis Credits Prepayment on account is an option for patrons choosing to have a prepaid credit available for booking purposes. (ALL COURTS FEES MUST BE PAID AT TIME OF BOOKING.) Cancellation Policy • 100% refund if canceled 48 hours in advance. • 50% refund if canceled 24 hours in advance. • No refund for cancellations within 24 hours. Court Booking Procedures • Tennis courts may be booked for 1 hr, 1.5 or 2 hrs at a time. • Squash/Racquetball/Wallyball/Basketball courts may be booked for 45 minutes or 1.5 hours. • Patrons may book only one court per phone call. Equipment Rentals Racquets, goggles & basketballs are available at reception. Due to demand on our racquets, there is a $2.00 rental fee per racquet. Goggles are strongly recommended for adults and mandatory for juniors. Car keys or ID are required as a deposit when renting racquets, goggles or basketballs.

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FIRST NIGHT

FAMILY CELEBRATION! DECEMBER 31, 2016

JOIN US FOR OUR 11TH ANNUAL FIRST NIGHT NEW YEAR’S EVE CELEBRATION! ENJOY AN ACTIVITY-FILLED EVENING THAT INCLUDES SWIMMING, SKATING, FACE PAINTING, OUR INFLATABLE OBSTACLE COURSE, AND MUCH MORE. THIS FAMILY FRIENDLY EVENT WILL BE TOPPED-OFF WITH LIVE ENTERTAINMENT AND A SPECTACULAR FIREWORKS DISPLAY!

EARLY BIRD RATES!

NEW YEAR’S EVE ITINERARY 4:45 PM

Doors Open - Event Begins!

DECEMBER 1st to 21st

Activities Begin!

Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

Everyone Welcome Swims* (5-6:45pm; 7-8:30pm)

Winter Wonderland Everyone Welcome Skate, Parent & Child Hockey, and Free-Play

Inflatable Obstacle Course, Minute to Win It Challenges

Laser Tag & Giant Human Hamster Balls with Games 2U Victoria (5-7:45pm)

Indoor Skateboarding & Scootering on our NEW Portable Skate Park Equipment** (5-7:45pm)

Arts & Crafts, and Face Painting

Movie & Popcorn

$32 $12 $8 Free

DECEMBER 22nd to 30th Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

$35 $12 $8 Free

DECEMBER 31st Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

$50 $16 $12 Free

*Family: 2 adults and up to 2 children, or 1 adult and up to 3 children

5:00 to 8:30 PM

NEW 7:45 to 8:45 PM

Magic Show by Paul Kilshaw & Shayne King

8:45 PM

Prize Winners Drawn!

9:00 PM

Fireworks Display at KELSET School

Main Stage, Tennis Building

* DUE TO THE LARGE NUMBER OF PARTICIPANTS AND THE LIMITED CAPACITY OF THE POOL, EACH PERSON WILL BE GIVEN A COLOURED WRISTBAND CORRESPONDING TO THE SWIM TIME THEY REGISTER FOR. A NO-SWIM TICKET OPTION IS ALSO AVAILABLE AT THE SAME COST. **PLEASE NOTE THAT WAIVERS WILL BE REQUIRED PRIOR TO USE OF OUR SKATE PARK EQUIPMENT, AND THAT HELMETS ARE MANDATORY (KNEE

PURCHASE YOUR TICKETS AT PANORAMA RECREATION CENTRE, GREENGLADE COMMUNITY CENTRE OR CALL 250.656.7271

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& ELBOW PADS STRONGLY RECOMMENDED). INTERESTED USERS MUST PROVIDE THEIR OWN EQUIPMENT (INCLUDING SAFETY EQUIPMENT, AND SKATEBOARD, SCOOTER OR BMX BIKE).

A VARIETY OF FOOD TRUCK VENDORS WILL BE ON SITE FOR FOOD SALES


SPECIAL EVENTS JANUARY 11

15

Wednesday, 6:00 - 7:30pm COAST CAPITAL FREE SWIM Panorama Recreation Pool

Sunday, 2:00 - 3:00pm

FREE MERMAID TAIL LESSON Panorama Recreation Pool

Bring the whole family for a night of active fun. The waterslide and climbing wall will be open for this free everyone welcome swim sponsored by Coast Capital Savings. Want to see what it would be like to swim like a mermaid? Join us today to learn how to be a mermaid. Tail sizes available for those 8 years and older (yes, adults too!). Free lesson with drop-in admission. Step right up for this ‘Big Top Circus’ theme skate.

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Sunday, 1:00 - 2:20pm

CIRCUS SKATE Panorama Recreation Arena A

Victoria Costumes will be providing all sorts of sideshow characters in family friendly costumes, as well as treats for all the kids! Bring in a non-perishable item for the Sidney food bank & have your name entered to win all sorts of prizes!!

30 30

Monday, 1:00 - 2:20pm

SCHOOL’S OUT! $2 SKATE Panorama Recreation Arena A

Monday, 1:00 - 3:00pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Join us for a fun-filled Pro-D Day Skate. $2 admission

Join us for a fun-filled Pro-D Day Swim. $2 admission

FAMILY FUN & SPORTS NIGHT 4 yrs+ Looking for something active and fun to do as a family? Join us for a non-competative evening of sport and movement! The program leader will organize a variety of activities each evening and if weather permits activity will be done outside. Location: Greenglade Community Centre Gymnasium Th Th Th

6:30pm - 7:30pm 6:30pm - 7:30pm 6:30pm - 7:30pm

Apr 6 - Apr 27 4/$40 105236 May 4 - May 25 4/$40 105237 Jun 1 - Jun 22 4/$40 105238

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SPECIAL EVENTS FEBRUARY Friday - Sunday

10-12

VALENTINE’S MIXED 3K0 TENNIS TOURNAMENT Panorama Recreation Courts

Each team is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. 104230 $50/team

Celebrate Family Day with FREE admission to

Monday,

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FREE FAMILY DAY FUN Panorama Recreation Centre & Greenglade Community Centre

swimming, skating, weightroom and fitness classes sponsored by Peninsula Co-op. Skate 1 - 2:20pm Swim 1:30 - 3pm

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Tuesday, 9:30 - 11:30am

CUPID’S CUTIES @ KINDERGYM Greenglade Community Centre

Happy Valentine’s Day! Bring your little one for a morning of fun at Kindergym! Join us for some special treats and make a card for that special someone! It’s a celebration ‘Under the Sea’ at this month’s aquatic

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Sunday, 1:00 - 2:20pm

UNDER THE SEA SKATE Panorama Recreation Arena A

theme skate. Victoria Costumes will be providing all sorts of oceanic costumes as well as treats for all the kids. Bring in a non-perishable item for the Sidney food bank & have your name entered to win all sorts of prizes!!

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Friday, 1:00 - 2:20pm

SCHOOL’S OUT! $2 SKATE Panorama Recreation Arena A

Friday, 1:00 - 3:00pm

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SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Join us for a fun-filled Pro-D Day Skate. $2 admission

Join us for a fun-filled Pro-D Day Swim. $2 admission

FREE Teen Lounge Events

Turn to pages 56 & 57, and check out the exciting events we have coming up at our FREE Greenglade & Brentwood Teen Lounge programs this season!

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SPECIAL EVENTS MARCH 6 6

Monday, 1:00 - 2:20pm

SCHOOL’S OUT! $2 SKATE Panorama Recreation Arena A

Monday, 1:00 - 3:00pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Saturday, 2:00 - 3:00pm

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FREE UNDERWATER HOCKEY LESSONS Panorama Recreation Pool

Join us for a fun-filled Pro-D Day Skate. $2 admission

Join us for a fun-filled Pro-D Day Swim. $2 admission

Hockey player or not, challenge yourself by learning this new sport! Learn proper underwater hockey stick & puck handling technique, run through fun drills, and even play a short match! Free with admission. Must be comfortable in the water.

Yee Haw!!! Saddle up and mosey on in for this Country

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Sunday, 1:00 - 2:20pm

COUNTRY & WESTERN SKATE Panorama Recreation Arena A

theme skate. Victoria Costumes will be providing all sorts of characters in western costumes, as well as treats for the young buckaroos. Bring in a nonperishable item for the Sidney food bank & have your name entered to win all sorts of prizes!!

Sunday, 1:00 - 2:20pm

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COAST CAPITAL FREE SKATE Panorama Recreation Arena A

Bring the whole family for a FREE afternoon of fun on the ice sponsored by Coast Capital Savings! Enjoy music and games and even get skating tips from our instructors! Skate rentals are FREE today too!

31 Apr 2

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Friday - Sunday

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Courts

Each player is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. 104248 $40/player

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SPECIAL EVENTS APRIL 15

Saturday, 1:30 - 3:00pm EASTER AT THE POOL Panorama Recreation Pool

Wednesday, 6:00 - 7:30pm

5

COAST CAPITAL FREE SWIM Panorama Recreation Pool

Thursday, 9:30 - 11:30am

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16 22-23 28

28-30

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KINDERGYM - BUNNY LOVE EASTER EGG HUNT! Greenglade Community Centre

Sunday, 1:00 - 2:00pm EASTER EGG HUNT Dominion Brook Park

Friday - Sunday

WOMEN’S DOUBLES CHALLENGE TENNIS TOURNAMENT Panorama Recreation Court

Friday, 1:00 - 3:00pm

Join us for another year of our fun (chocolate-filled) Easter egg hunt, and many more themed games and activities with prizes! Bring the whole family for a night of active fun. The waterslide and climbing wall will be open for this free everyone welcome swim sponsored by Coast Capital Savings!

Join us at Kindergym for an egg-citing morning of Easter egg hunting and fun Easter crafts!

Hop on over to Dominion Brook Park for an Easter Egg Hunt with the Peninsula Celebrations Society. Panorama will be onsite with some egg-citing children’s activities and face painting! Parents and grandparents are welcome to take part in the fun. Women’s doubles triple knockout tennis tournament. Each team is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. 104251 $50/Team

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Join us for a fun-filled Pro-D Day Swim. $2 admission

Friday - Sunday

Each player is guaranteed 3 matches. Play starts Friday

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Court

W W W . P A NO R A M A R E CR E ATION . CA

evening and goes until Sunday afternoon. 104249 $40/player


SPECIAL EVENTS MAY 8

14

Monday, 1:00 - 3:00pm

SCHOOL’S OUT! $2 SWIM Panorama Recreation Pool

Monday, 1:30 - 3:00pm

FREE ADMISSION - MOTHERS’ DAY Panorama Recreation Centre & Greenglade Community Centre

Friday - Sunday

26-28

MENS SINGLES TENNIS TOURNAMENT Panorama Recreation Court

Pow! Zap! Ka-Boom! It’s a superhero theme swim. Join us for tons of fun in the pool. Superhero theme games, pool including relay races, scavenger hunts and many more. $2 admission

We are celebrating Mother’s Day! Moms receive free admission to drop-in activities such as swimming, weight room and fitness classes.

Each player is guaranteed 3 matches. Play starts Friday evening and goes until Sunday afternoon. 104250 $40/player

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SPECIAL EVENTS JUNE Celebrated annually, Access Awareness Day is a

3

Saturday, All Day

ACCESS AWARENESS DAY Panorama Recreation Centre

comprehensive campaign to raise awareness about disability, accessibility and social inclusion. Join us for FREE admission to our drop-in programs at Panorama Recreation and Greenglade Community Centres!

Saturday, 8:00 - 10:00pm

10

SUPERHERO OUTDOOR MOVIE NIGHT Greenglade Community Centre

Join us tonight for a larger than life showing of one of your favourite superhero movies on our giant inflatable screen! Complete with popcorn, this familyfriendly event will take place outdoors - don’t forget your blankets & chairs!

The 2017 EncoreFX Victoria International Women’s ITF

Saturday - Sunday

10-18

ENCOREFX VICTORIA INTERNATIONAL WOMEN’S TENNIS TOURNAMENT Panorama Recreation Centre

Tennis Event will feature women Tennis players from all over the globe competing for world ranking points. Total prize money for the event will be $15,000 with the women competing in both singles and doubles. This eight day event is one of seven professional women’s tennis events in Canada.

Photo credit: Richard Abbot

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SPECIAL EVENTS JUNE Saturday, 8:00am - 2:00pm

10

18

21

TAKING IT TO THE STREETS CHARITY ROAD HOCKEY TOURNAMENT Mary Winspear Centre

Sunday, All Day

FREE ADMISSION - FATHERS’ DAY Panorama Recreation Centre & Greenglade Community Centre

Wednesday, 6:00 - 7:30pm COAST CAPITAL FREE SWIM Panorama Recreation Pool

Road Hockey Charity Event supporting Help Fill a Dream Foundation. See page 117 or visit www. seasidemagazine.ca for more details.

We are celebrating Father’s Day! Dads receive free admission to drop-in activities such as swimming, weight room and fitness classes.

Bring the whole family for a night of active fun. The waterslide and climbing wall will be open for this free everyone welcome swim sponsored by Coast Capital Savings!

Join the Town of Sidney for a family-friendly street

Saturday, 6:00 - 9:00pm

24

PAINT THE TOWN RED & WHITE STREET PARTY Downtown Sidney

party complete with a variety of food vendors, live music by The Sutcliffes & Shaky Ground, and children’s activities provided by Panorama! One of many community events to celebrate Canada’s 150th Anniversary, check out www.sidneycelebrates.sidney. ca for more! Town of Sidney is hosting a patriotic party in the park

25

Sunday, 1:00 - 3:00pm CHILDREN’S CARNIVAL Beacon Park

featuring entertainment, a costume contest, and children’s activities provided by Panorama! One of many community events to celebrate Canada’s 150th Anniversary, check out www.sidneycelebrates.sidney. ca for more!

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BIRTHDAY PARTIES

POOL PARTY WITH MERMAID (2+ YRS) $149* SAT/SUN TIME: 12-2pm 1 hour swim with mermaid, 1 hour party room. 15 guests & 5 adults included Add a mermaid lesson with mermaid tails for up to 10 guests. 8 years+. Extra fee $20.

MAKE IT YOUR OWN HOSTED POOL PARTY (ALL AGES) $139* SAT/SUN TIME: 2pm-4pm (1 hour swim time with host, 1 hour room rental)

DIY PARTY (ALL AGES) $99 SAT/SUN TIME: 11am-1pm, 1:30-3:30pm (2 hour room rental) Pool access for 15 guests & 5 adults included Must have one supervising adult (19 yrs+) on site at all times.

*All hosted pool parties include: •

One helium balloon per child

Access to fridge or freezer

Host to play games, set up/clean up 15 guests & 5 adults included Customize your party further by adding:

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30 minutes waterslide or climbing wall access $20 (3-3:30pm)

30 minutes WIBIT inflatable $50 (1:45-2:15pm)

W W W . P A NO R A M A R E CR E ATION . CA

Please contact Miko Heddle at mheddle@panoramarec.bc.ca to customize your party further with more available times, and many more customizable options!


BIRTHDAY PARTIES COMMUNITY RECREATION PARTIES CERAMIC PAINTING PARTY $199 6 yrs+ up to 12 children Get in touch with your artistic side, and join us for a ceramic painting birthday party! With a variety of ceramic pieces & paints to choose from, what better way to remember a party then having the chance to create your own personalized piece of art. Each party is two hours long, and includes up to 90 minutes in the pottery studio and all remaining time in the party room (finished pieces will be ready for pick up during regular business hours 1-2 weeks after party date).

WAYS TO BOOK YOUR PARTY

1 2 3

Online www.panoramarecreation.ca View available dates and book your entire party online. We will call you to confirm the details. Phone - Call 250.656.7271 ext. 2 Leave a detailed message and we will return your call within 24 hours. In Person Stop by Panorama Recreation Centre and fill in a party request form. You will be contacted within 24hrs to complete your party booking.

Location: Greenglade Community Centre Pottery Studio & Room 9 SUN TIME: 1:30-3:30pm

GYM PARTIES 1 yrs+ OPTION 1 - With 1 Party Host & Giant Inflatable Obstacle Course* (up to 15 children) $149.00

10% OFF

Ask our reception team how you can get 10% party platters at Thrifty Foods Sidney!

OPTION 2 - With 2 Party Hosts, Giant Inflatable Obstacle Course*, and Face Painting (16-25 children) $199.00 Location: Greenglade Community Centre Gymnasium & Room 7 SAT TIME:

11am-1pm

SUN TIME:

11:30am-1:30pm

1:30-3:30pm

Interested in your favourite Disney or cartoon character making an appearance at your party? Contact Victoria Costumes at 778.426.0781 to arrange an appearance!

4-6pm

2-4pm

NOTES: All gym & ceramic parties include: •

Birthday party host to assist with set-up/clean-up

Use of sports equipment, kindergym equipment, and/ or of our mini bouncy castle (*gym parties only)

1 helium balloon per child (up to maximum number of guests included; balloons are of assorted colours)

Access to fridge and/or freezer

*Please note that the height restriction on the inflatable obstacle course is 36”. A preschool bouncy castle is available for those under 36” upon request.

CANCELLATION POLICY • • • •

Ceramic parties must be booked 14 days in advance. Parties canceled with more than 14 days notice will receive a 100% refund. Parties canceled with less than 14 days and more than 7 days notice will receive a 50% refund. Parties canceled with less than 7 days notice will receive no refund.

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BIRTHDAY PARTIES LASER TAG OR HUMAN HAMSTER BALL BIRTHDAY PARTIES $249

BUMPER BALL PARTY $299

6 yrs+

For your next birthday, challenge your friends to an extreme game of bumper ball bubble soccer! With your legs free to run, kick, pass, bump, bounce, and roll around in what is sure to be the most exciting soccer game you’ve ever played! Other popular games include British Bulldog and Red Rover. Each party is two hours long; including 75 minutes of bumper balls, and 45 minutes in the party room.

Join us for a high-tech, action-packed laser tag birthday party! With high energy games such as Kings/Queens and Zombies, your birthday party is sure to be out of this world! Laser tag not quite your cup of tea? Dive into a giant inflatable human hamster ball instead! We guarantee you’ll have a ball rolling around inside one of these! Each party is two hours long; including one hour of activity, and one hour in the party room. Location: North Saanich Middle School Gymnasium & Foods Room

9 yrs+

NOTES: Games 2U parties must be booked 3 weeks in advance.

*Outdoor option available conditional upon weather.

All Games 2U parties include:

Human Hamster Ball - up to 12 children Laser Tag & Bumper Balls - up to 16 children

Birthday party host to assist with set-up/clean-up

Face painting during Games 2U activity time (upon request)

SAT/SUN TIME: 11am - 1pm

ARENA PARTIES SKATING PARTIES All Ages

DO IT YOURSELF $99 up to 15 children SAT TIME: 12pm - 2:45pm (includes 1.5 hour room rental & skating 12-1:20pm) SUN TIME: 1pm - 3:45pm (includes 1.5 hour room rental & skating 1 - 2:20pm) Skating parties available until April 1st. Includes: •

15 child & 5 adult admissions and rentals for Everyone Welcome Skate

no access to fridge or freezer available

Location: Panorama Recreation Centre Arena Concourse Room

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CAMPS PRO-D DAY CAMPS PRO-D DAY ADVENTURES WITH PANORAMA 5 - 12yrs Looking for a fun way to spend your day off from school? Join us for an action-packed day of Pro-D Day Camp that includes an exciting blend of colourful crafts, outrageous games, and swimming or skating at Panorama! Each day will feature a special theme, see below! Activity schedules will be posted on our website 1 week prior to camp. Location: Greenglade Community Centre

Jan 30: Frozen Feb 24: Animal Planet Mar 6: Treasure Island Apr 28: Ocean Commotion May 8: Superheroes 5 - 7 yrs M F M F M

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Jan 30 Feb 24 Mar 6 Apr 28 May 8

$35 $35 $35 $35 $35

104743 104748 104750 104752 104754

Did you know Panorama staff have been trained to incorporate Fundamental Movement Skill development into our current programs and camps? Mastering Fundamental Movement Skills such as running, jumping, throwing, and catching is crucial for children to develop confidence and set them up for lifelong participation in physical activity. See page. 38.

8 - 12yrs M F M F M

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Jan 30 Feb 24 Mar 6 Apr 28 May 8

$35 $35 $35 $35 $35

104747 104749 104751 104753 104755

PRO-D DAY CAMP PRE CARE

PRO-D DAY CAMP POST CARE

5 - 12yrs

5 - 12yrs

Available before Pro-D Day Camp. Registration is required.

Available after Pro-D Day Camp. Registration is required.

Location: Greenglade Community Centre Room #7

Location: Greenglade Community Centre Room #7

M F M F M

M F M F M

8am - 9am 8am - 9am 8am - 9am 8am - 9am 8am - 9am

Jan 30 Feb 24 Mar 6 Apr 28 May 8

$5 $5 $5 $5 $5

104756 104757 104758 104759 104760

4pm - 5pm 4pm - 5pm 4pm - 5pm 4pm - 5pm 4pm - 5pm

Jan 30 Feb 24 Mar 6 Apr 28 May 8

$5 $5 $5 $5 $5

104762 104767 104768 104769 104770

21 


CAMPS PRO-D DAY CAMPS NEW

KIDS IN THE KITCHEN CAMP

H2O PRO-D CAMP

7 - 12yrs

6 - 11yrs

Tap into your culinary creativity this pro day, and join us for Kids in the Kitchen Camp! Each day campers will be introduced to the creation of a couple of exciting dishes; learning the basics of food preparation, kitchen skills, healthy eating, and the fun of creating & enjoying their own cuisine. As long as your child comes to camp prepared with a snack, water bottle and breakfast in their belly, we will tackle the creation of our lunches, hands-on!

This full day of aquatic adventure. Supervised play during our Everyone Welcome swim and an introduction to a new water sport like surfing, diving, snorkeling, underwater hockey. Including a nature walk and craft and creative play. Half-Day Option available, 12:30-4pm for $20/day.

Location: North Saanich Middle School Foods Room F F

9am - 1pm 9am - 1pm

Feb 24 Apr 28

$32 $32

104778 104780

MUDDY FUN IN CLAY PRO D DAY CAMP

Location: Panorama Recreation Poolside Room M F M F M

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Jan 30 Feb 24 Mar 6 Apr 28 May 8

$35 $35 $35 $35 $35

105045 105046 105047 105048 105532

CRAFTY VICTORIA PRO D CAMPS

NEW

6 - 12yrs

5 - 9yrs

Fire up your creativity and mould your ideas with the magical material of clay. Participants will sculpt and hand build projects with support from a helpful pottery instructor. Each workshop day will bring new exciting shapes and projects incorporating clay skills and knowledge. Projects will be decorated in class and available for pick-up 1-2 weeks after the creation day. Please bring a nut free snack and be prepared to get messy!

Crafty Camp is back with three great Pro-D Camps! Join us for our Friendly Fox Theme where we’ll be using pastels and make hand-sewn fuzzy fox friends. In our Owls! Owls! Owls! camp we’ll hand-felt owl shakers and use water colour paint. In Flower Frenzy we’ll use different multimedia to celebrate the Springtime! Let’s get crafty!

Location: Greenglade Community Centre Room #3

9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm

Jan 30 Feb 24 Mar 6 May 8

Instructor: Crafty Victoria - Renee Sala

Friendly Fox

Instructor: Monika Burrell M F M M

Location: Greenglade Community Centre Room #6

$35 $35 $35 $35

105267 105268 105269 105270

M M

9am - 12pm 1pm - 4pm

Jan 30 Jan 30

$39 $39

105209 105210

Mar 6 Mar 6

$39 $39

105211 105212

Apr 28 Apr 28

$39 $39

105213 105214

Owls! Owls! Owls! M M

9am - 12pm 1pm - 4pm

Flower Frenzy F F

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W W W . P A NO R A M A R E CR E ATION . CA

9am - 12pm 1pm - 4pm


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

CAMPS SPRING BREAK CAMPS SPRING-SEEKERS

OUTDOOR EXPLORERS

5 - 7yrs

8 - 12yrs

Join us for a couple fantastic weeks of spring break camp adventure! This dynamic camp program is perfect for those interested in doing a little bit of everything as each week includes at least one out-trip, colourful crafts, outrageous games, and an afternoon of swimming or skating at Panorama. Have a blast & make some new friends! Children 5 years old and currently attending Kindergarten are welcome to register. Camp activity schedules will be posted online by March 1st. Daily registration is available for $35/day.

Get active and adventurous this Spring Break with Outdoor Explorers camp! With 3 full-days of out-trips planned for each week, this camp is all about exploring the great outdoors and the beautiful city in which we live. Whether bowling, hiking, beach combing, swimming, or skating, we’ll be sure to make the most out of your holiday! Camp activity schedules will be posted online by March 1st. Daily registration is available for $35/day.

Location: Greenglade Community Centre Room #7

M - F 9am - 4pm M - F 9am - 4pm

M - F 9am - 4pm M - F 9am - 4pm

Mar 20 - Mar 24 5/$150 104781 Mar 27 - Mar 31 5/$150 104788

Location: Greenglade Community Centre Room #9 Mar 20 - Mar 24 5/$160 105385 Mar 27 - Mar 31 5/$160 105396

PRE & POST CAMP CARE 5 - 12yrs Available for campers at Greenglade Community Centre only. Location: Greenglade Community Centre Room #9 M - F 8am - 9am M - F 4pm - 5pm

Mar 20 - Mar 24 Mar 20 - Mar 24

$5/day $5/day

M - F 8am - 9am M - F 4pm - 5pm

Mar 27 - Mar 31 Mar 27 - Mar 31

$5/day $5/day

CREATIVE CRAFT & SPLASH CAMP 3 - 5yrs Drop off your child for a morning of fun and games. Children will enjoy a morning of games outside & morning crafts with messy hands before we head to the water for a Red Cross swimming lesson. Each day will consist of creative play followed by a swimming adventure. Children should be dropped off wearing a dry bathing suit and an old t-shirt. Please bring a water bottle, snack and dress for rain or shine. Let us know your child’s level at the time of registration and pick up your report card and badge/sticker on the last day. Only chidren who register for the full-week get a report card. Location: Panorama Recreation Poolside Room M - F 9:30am - 11:30am Mar 20 - Mar 24 5/$75 M 9:30am - 11:30am Mar 20 $15 Tu 9:30am - 11:30am Mar 21 $15 W 9:30am - 11:30am Mar 22 $15 Th 9:30am - 11:30am Mar 23 $15 F 9:30am - 11:30am Mar 24 $15

105074 105075 105076 105077 105078 105855

M - F M Tu W Th F

9:30am - 11:30am Mar 27 - Mar 31 5/$75 9:30am - 11:30am Mar 27 $15 9:30am - 11:30am Mar 28 $15 9:30am - 11:30am Mar 29 $15 9:30am - 11:30am Mar 30 $15 9:30am - 11:30am Mar 31 $15

105079 105080 105081 105082 105083 105084

23 


CAMPS SPRING BREAK CAMPS H2O ADVENTURE CAMP

SPORTBALL MULTI-SPORT CAMP

6 - 11yrs

3 - 5yrs

This camp is full of aquatic adventure. Games outside, field trips, and supervised play during our Everyone Welcome swim! Play a new aquatic sport everyday like surfing, diving, snorkeling, underwater hockey, and many more. Please dress appropriately for rain or shine.

Children participate in the skills and games of eight different ball sports. Camps will also incorporate arts and crafts, music, cooperative games, snack time and theme days. Please send a nut free snack, water bottle and hat each day.

Location: Panorama Recreation Poolside Room

Location: KELSET Elementary Gymnasium

FULL DAY

M - F 9am - 12pm

M - F M Tu W Th F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Mar 20-Mar 24 Mar 20 Mar 21 Mar 22 Mar 23 Mar 24

5/$175 105050 $40 105051 $40 105052 $40 105053 $40 105054 $40 105055

M - F M Tu W Th F

9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm 9am - 4pm

Mar 27-Mar 31 Mar 27 Mar 28 Mar 29 Mar 30 Mar 31

5/$175 $40 $40 $40 $40 $40

105056 105057 105058 105059 105060 105061

Mar 20-Mar 24 Mar 20 Mar 21 Mar 22 Mar 23 Mar 24 Mar 27-Mar 31 Mar 27 Mar 28 Mar 29 Mar 30 Mar 31

5/$90 $20 $20 $20 $20 $20 5/$90 $20 $20 $20 $20 $20

105062 105063 105064 105065 105066 105067 105068 105069 105070 105071 105072 105073

HALF DAY M - F M Tu W Th F M - F M Tu W Th F

12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm 12:30pm - 4pm

WIN WITH PANORAMA! Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

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Mar 20 - Mar 24 5/$140 104929

SWING INTO SPRING! RECREATIONAL GYMNASTICS CAMP 5½ - 14yrs Our week long camp offers fun and fitness for all levels! Participants will have the opportunity to practice tumbling, balance beam, vaulting, trampoline, tumble track, bars, foam pit and many more fun activities. For half day camp, please bring a healthy snack and drink; for full day camp, please bring two snacks, lunch and drink (Nut Free) Location: Falcon Gymnastics Gymnastics Facility M - F 9am - 12pm M - F 1pm - 4pm M - F 9am - 4pm

Mar 27 - Mar 31 5/$150 104892 Mar 27 - Mar 31 5/$150 104893 Mar 27 - Mar 31 5/$250 104894


CAMPS SPRING BREAK CAMPS SPORTBALL MULTI SPORT CAMP

NEW

6 - 9yrs Children participate in the skills and games of eight different ball sports. Camps will also incorporate arts and crafts, music, cooperative games, snack time and theme days. Please send a nut free snack, water bottle and hat each day. Location: KELSET Elementary Gymnasium M - F 1pm - 4pm

Mar 20 - Mar 24 5/$140 104930

MAD SCIENCE AGENT IN THE FIELD 6 - 12yrs Have you ever wanted to be a detective? If so, this program is for you! From secret communications to detective crime scene science and cool chemistry, this program is sure to make you go hmmm… Every day we sleuth out the answers to many of life’s mysteries with Mad Science Vancouver Island. Half-day option is available from 9am12:30pm. Location: KELSET Elementary Classroom M - F 9am - 3:30pm M - F 9am - 12:30pm

Mar 20 - Mar 24 5/$230 105094 Mar 20 - Mar 24 5/$135 105095

MAD SCIENCE - EUREKA! THE INVENTOR’S CAMP 6 - 12yrs Children will overcome a series of challenges using basic materials, simple machines, tips from famous inventors and the most important of all - their mind. With a little bit of ingenuity children will create catapults and forts, and assemble a set of circuits with batteries and light bulbs. While Thomas Edison said ‘invention is 10% inspiration and 90% perspiration’, this camp is 100% FUN!

ARDMORE ACADEMY SPRING BREAK CAMP

6 - 12yrs Join our fabulous half day March Break camps where your kids will learn the basics of golf. Based on Golf Canada’s Long Term Player Development Program and the CN Future Links framework, children build confidence, honesty and integrity all while having fun! Using our proven camp work book, children will complete the week with increased golf knowledge, a camp certificate, and a camp parting gift. Location: Ardmore Golf Course Course M - F 8:30am - 12pm Mar 20 - Mar 24 5/$129 105454 M - F 1pm - 4:30pm Mar 20 - Mar 24 5/$129 105455 M - F 8:30am - 4:30pm Mar 20 - Mar 24 5/$189 105882 M - F 8:30am - 12pm Mar 27 - Mar 31 5/$129 105104 M - F 1pm - 4:30pm Mar 27 - Mar 31 5/$129 105105 M - F 8:30am - 4:30pm Mar 27 - Mar 31 5/$189 105883

HORSEBACK RIDING SPRING BREAK CAMP 6 - 12yrs Learn to ride on safe, experienced schooled horses. This camp will cover basic riding skills, horse care and safety. Suitable for the beginner or novice riders. Please wear comfortable clothes, boots or shoes with a small heel and a bicycle helmet (boots and helmets are available at Westside, if needed). Please provide snack and drink. Location: Westside Stables M - F 9am - 1pm M - F 9am - 1pm

Mar 20 - Mar 24 5/$299 105413 Mar 27 - Mar 31 5/$299 105414

Location: North Saanich Middle School Classroom M - F 9am - 3:30pm M - F 9am - 12:30pm

Mar 27 - Mar 31 5/$230 105092 Mar 27 - Mar 31 5/$135 105093

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CAMPS SPRING BREAK CAMPS 7 - 12yrs

YOUTH INTRODUCTION TO ROWING – BEGINNER

Tap into your culinary creativity, and join us for Kids in the Kitchen Camp! Each day campers will be introduced to the creation of a couple of exciting dishes; learning the basics of food preparation, kitchen skills, healthy eating, and the fun of creating & enjoying their own cuisine. As long as your child comes to camp prepared with a snack, water bottle and breakfast in their belly, we will tackle the creation of our lunches, hands-on!

Participants will learn the basic movements of the rowing stroke in sculling boats (single, double, quad). We will review the following elements of the sport of rowing for the participants: basic movements of the stroke; oar grip; balance drills; safety; terminology. This is a must for anyone wanting to move into more advanced rowing programs!

NEW

KIDS IN THE KITCHEN CAMP

Location: North Saanich Middle School Foods Room

Location: Elk Lake - Victoria City Rowing Club

M - F 9am - 1pm M - F 9am - 1pm

TR Beginner Spring 1

NEW

Mar 20 - Mar 24 5/$160 104779 Mar 27 - Mar 31 5/$160 105111

CARNIVAL OF THE ARTS SPRING BREAK CAMP

10 - 16 This spring break camp will include three days of pottery and two days of painting. Children will be taught a wide variety of art techniques with artist quality materials and an instructor that has completed a fine art degree. The first two days will be in clay sculpture and hand building in clay with coils and slabs. Wednesday and Thursday will be classes focused on painting with water colour and acrylic paint. On Friday we will be glazing our pieces that we have made in clay. Please send a nut free snack and an old t-shirt with your child each day. Location: Greenglade Community Centre Room #3 Instructor: Monika Burrell M - F 9am - 12pm

Mar 20 - Mar 24 5/$220 105351

Get the whole family involved with preparing and cooking healthy food. Enjoy–

FIVE or more vegetables & fruits every day

26 

12 - 17 yrs

Take the kids to the store and let them pick out a new vegetable or fruit they would like to try.

W W W . P A NO R A M A R E CR E ATION . CA

M - F 10am - 12pm Mar 20 - Mar 24

5/$140

105364

ITR Beginner Spring 2 M - F 10am - 12pm Mar 27 - Mar 31

5/$140 105367


EARLY YEARS BIRTH – 5 YEARS OPEN HOUSE!

PANORAMA FOREST EXPLORERS

Come meet our instructor and learn about our exciting new program on December 6th from 9:30 – 11:30am at Centennial Park, Shelter # 2. Be sure to dress for the weather!

3 - 5 years Centennial Park

The natural environment is an optimal context for early childhood development! Our emergent, child-directed, inquiry-based and play-based learning curriculum guides, enhances and supports the children’s curiosity and expands on their evolving interests and ecological awareness. Panorama’s Forest School learners will experience and engage the living world around them through art, music, literature, physical education and dramatic play. Children will use their senses and imagination to connect to each other, themselves and their community. The program will take place outdoors rain or shine in the beautiful forest setting at Centennial Park. Instructor: Susi McMillan

Weekdays

Date

Time

Fee

NEW

Tues, Thurs

Jan 10 - Mar 16

9:30am - 11:30am

20/$340

105215

NEW

Tues, Thurs

Apr 4 - Jun 8

9:30am -11:30am

20/$340

105216*

* Registration priority for the second session will be given to those registered in the first session (Jan 3- Mar 9). Registration for new students in the second session (Apr 4 - Jun 8) will begin Feb 1, 2017.

INSTRUCTOR PROFILE Susi McMillan Susi McMillan grew up in Germany and has vivid childhood memories of exploring the outdoors, playing in the forest, fields and mountains. She now lives with her family on the Peninsula and has recently embarked on the adventure of becoming a Forest School practitioner – connecting kids with the outdoors to help them explore and celebrate the natural world around them! As the leader of Panorama’s Forest Explorers program, Susi will ensure play-based and child-inquiry-based learning takes place in the great outdoors. She will combine her knowledge in event planning and early child care education in a forest setting where every day will be a new adventure!

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EARLY YEARS BIRTH – 5 YEARS ARTS & CRAFTS

MUSIC & DANCE

DOODLEBUGS PARENT & TOT ART CLASS

DANCING WITH MY MOMMY

3 - 5yrs

We clap and sing and move our feet to the rhythm and the beat. We wiggle and play with all sorts of props and boogie, boogie, boogie, ‘til we almost drop! If you are looking for a creative movement class, come and join the fun! Daddies are welcome too!

Join us for some crafting & creativity that you and your tot can enjoy together! Each session will give you and your child the opportunity to create a unique masterpiece (all supplies will be provided). Enjoy a complementary swim for you & your tot following this program! Check out Panorama’s Facebook album for photos of each project. Register for all Doodlebug sessions for only $72 ($12/class) 105121

Jan 17

$15

105112

Feb 7

$15

105113

LOVE Valentine Canvas Tu

4:30pm - 6pm

4:30pm - 6pm

Mar 14

$15

105114

Apr 11

$15

105115

Minion Easter Eggs Tu

4:30pm - 6pm

Button Art Tree of Life Tu

4:30pm - 6pm

May 16

$15

105116

$15

105117

Flower Pot Wind Chimes Tu

4:30pm - 6pm

10am - 10:30am 10am - 10:30am

Jan 11 - Mar 15 10/$70 104859 Apr 19 - May 24 6/$42 104860

An introduction to music through singing and rhythm instruments. Children will be introduced to several instruments including piano, guitar, ukulele, glockenspiel, and hand drums. Location: Peninsula Academy of Music Arts

1½ - 2½yrs

Fire Breathing Dragons Tu

W W

1½ - 4yrs

Soap Bubble Art 4:30pm - 6pm

Location: Allegro Performing Arts Centre Dance Studio

MUSIC FOR PRESCHOOLERS

Location: Panorama Recreation Poolside Room

Tu

9 months - 2yrs

Jun 13

28  W W W . P A NO R A M A R E CR E ATION . CA 28

Th 10am - 10:40am Th 10am - 10:40am Th 10am - 10:40am

Jan 12 - Feb 16 6/$90 Mar 2 - Apr 13 6/$90 Apr 27 - Jun 1 6/$90

104880 104881 104882

2½ - 4yrs Th Th Th

10:45am - 11:20am Jan 12 - Feb 16 6/$90 104883 10:45am - 11:20am Mar 2 - Apr 13 6/$90 104884 10:45am - 11:20am Apr 27 - Jun 1 6/$90 104885


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

EARLY YEARS BIRTH – 5 YEARS SPORTS

TINY DANCERS 3 - 6yrs Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will be introduced to creative movement though dance and song along with some very basic ballet movement. Location: W - Panorama Recreation Fitness Studio Sa - Allegro Performing Arts Dance Studio

3 - 4yrs Sa 10:30am - 11:30am Jan 14 - Mar 18 10/$78 104862 Sa 10:30am - 11:30am Apr 22 - May 27 6/$48 104876 W 3pm - 3:30pm W 3pm - 3:30pm

Jan 11 - Mar 15 10/$78 104861 Apr 19 - May 24 6/$48 104865

4 - 6yrs Sa 11:40am - 12:40pm Jan 14 - Mar 18 10/$78 104863 Sa 11:40am - 12:40pm Apr 22 - May 27 6/$48 104875

TINY JAZZ/TAP COMBO 5 - 7yrs Introduce your little dancer to the fun of tap and jazz! Children will learn the basic techniques in a safe and friendly environment. Location: Allegro Performing Arts Centre Dance Studio Sa 11:45am - 12:30pm Jan 14 - Mar 18 10/$90 104877 Sa 11:45am - 12:30pm Apr 22 - May 27 6/$54 104879

FITNESS & WELLNESS MOMMY TRX See p. 99

STROLLER FIT

KINDERGYM 1 - 5yrs It’s never raining at our indoor playground! Featuring ride-on toys, a bouncy castle, tumbling mats, slides and more! Group games, music, stories and art materials will allow children to creatively explore. Parent participation is required. *Note: Large inflatable obstacle course will be available at Kindergym on Sundays only. The height restriction on the inflatable obstacle course is 36’’. A preschool bouncy castle is available for those under 36’’. Drop-in for $5/child $2/sibling. Purchase a 6-session pass for $27.00. Punch passes expire 1 year from purchase date and cannot be used in combination with discount sibling rate. Location: Greenglade Community Centre Gymnasium Tu, Th Su Jan 3 - Jun 29

9:30am - 11:30am 9am - 10:30am Drop-in $5/Child, $2/sibling

SPORTBALL JUNIOR 16 months - 2yrs This 45-minute program is a perfect introduction to Sportball. Children and parents participate in sports, creative games, songs, rhymes, stories, bubble time and much more! Although these programs focus more on exploration, children will be introduced to a different sport each week (hockey, soccer, tennis, baseball, basketball, football and golf). Parents are encouraged to participate with their child and challenge them according to their skill level. Location: Greenglade Community Centre Gymnasium Sa Sa

9am - 9:45am 9am - 9:45am

See p. 99

Jan 14 - Mar 11 8/$128 104931 Apr 22 - Jun 17 8/$128 104932

Power down TVs, video games, computers and other electronics.

SPIN & BABY See p. 96

Power down—

no more than TWO hours of screen time a day

Schedule “outdoor” time each day. Keep a bag of play and sport equipment handy to bring outside.

29 


EARLY YEARS BIRTH – 5 YEARS MINI MOVERS

ACTIVE START

18 months - 3yrs

3 - 5yrs

This parent and tot program takes a playful approach to exploring fundamental movement skills. Enjoy leadercoordinated songs, games, and free play that will begin the pathway for your child’s physical literacy journey. Create positive physical activity experiences and get your child moving right from the start! Sample courses require registration.

Let’s laugh, play and explore movement! This program teaches physical literacy skills like running, jumping, agility and confidence through games and play. Introducing kids to these skills will ensure they are on the path to becoming active for life! Sample courses require registration.

Location: Greenglade Community Centre Gymnasium

Instructor: PISE Staff

Instructor: PISE Staff Tu

FREE SAMPLE CLASS 12pm - 12:45pm Jan 10

Tu Tu

12pm - 12:45pm 12pm - 12:45pm

FREE 104926

Jan 17 - Mar 7 8/$56 104924 Apr 4 - May 23 8/$56 104925

PARENT & TOT GYMNASTICS 18 months - 3yrs This gymnastics program is designed to help your child physically, mentally and socially. Parents work with their tots as they are introduced to climbing, rolling, hand and eye coordination exercises and motor skills using preschool gymnastics equipment. At the end of the session, participants will receive a ribbon. Falcon Gymnastics annual insurance/membership fee of $30 is required. This is an annual fee valid from September 2016 to August 2017. Location: Falcon Gymnastics Gymnastics Facility M Tu Th F Sa M Tu Th F Sa

30 

10:15am - 11am 10:15am - 11am 9:15am - 10am 9:15am - 10am 10:30am - 11:15am 10:15am - 11am 10:15am - 11am 9:15am - 10am 9:15am - 10am 10:30am - 11:15am

Jan 9 - Mar 13 Jan 10 - Mar 14 Jan 12 - Mar 16 Jan 13 - Mar 17 Jan 7 - Mar 11 Apr 3 - Jun 12 Apr 4 - Jun 20 Apr 6 - Jun 22 Apr 7 - Jun 23 Apr 1 - Jun 17

W W W . P A NO R A M A R E CR E ATION . CA

9/$81 104911 10/$90 104912 10/$90 104913 10/$90 104914 10/$90 104915 9/$81 104916 12/$108 104917 12/$108 104918 11/$99 104919 11/$99 104920

Location: Greenglade Community Centre Gymnasium

Tu

FREE SAMPLE CLASS 1pm - 1:45pm Jan 10

Tu Tu

1pm - 1:45pm 1pm - 1:45pm

FREE 104923

Jan 17 - Mar 7 8/$56 104921 Apr 4 - May 23 8/$56 104922

SPORTBALL MULTI-SPORT, ME & MY DAD 2 - 4yrs This program is designed to guide parents and children through the introductory skills of 8 different sports. Hockey, soccer, basketball, baseball and tennis are a few of the sports that will be introduced. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All programs are noncompetitive and focus on success while building confidence. Location: Greenglade Community Centre Gymnasium Sa Sa

9:45am - 10:30am 9:45am - 10:30am

Jan 14 - Mar 11 8/$128 104927 Apr 22 - Jun 17 8/$128 104928

Did you know that it takes between 4 and 10 hours of instruction time to become proficient in any one particular fundamental movement skill such as throwing, catching, or kicking? For more information regarding the fundamental movement skills and their importance, see p. 38.


EARLY YEARS BIRTH – 5 YEARS LITTLE BOGEY’S

SPORTBALL SOCCER 2 - 6yrs

3 - 6yrs

Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. Parent participation is required in 2-3yr old class. Spring Sessions include a Sportball Soccer Jersey!

Get your toddler started playing the greatest game in this fun, friendly learning environment. These four week learning sessions will teach your child sportsmanship, etiquette and the fundamentals of the game! Our three goals, in order, of importance are to be safe, have fun and learn something new. Kids are able to learn through play and foster a love for the game of golf. Course moves indoors in poor weather.

Location: Greenglade Community Centre Gymnasium

Location: Ardmore Golf Course

2 - 3yrs w/ parent

Sa Sa Sa Sa

W W W

4:15pm - 5pm Jan 11 - Mar 15 5:15pm - 6pm Apr 5 - May 10 5:15pm - 6pm May 17 - Jun 21

10/$160 6/$111 6/$111

105129 105130 105168

5pm - 6pm 6pm - 7pm 6pm - 7pm

Jan 11 - Mar 15 Apr 5 - May 10 May 17 - Jun 21

10/$160 6/$111 6/$111

105131 105132 105169

WORLD CUP SOCCER 3 - 6yrs Join World Cup instructor Brett for this exciting and renowned program. Develop your dribbling, passing and shooting through fun skills and exciting scrimmage games. Parent participation encouraged for some of the class time. Location: Keating Elementary School Gymnasium

3 - 4yrs M

3:15pm - 3:45pm

Apr 10 - Jun 12 8/$68 104936

4½ - 6yrs M

Mar 4 - Mar 25 Apr 8 - Apr 29 May 6 - May 27 Jun 3 - Jun 24

4/$75 4/$75 4/$75 4/$75

105096 105097 105098 105099

FAMILY FUN & SPORTS NIGHT

4 - 6yrs W W W

10am - 10:45am 10am - 10:45am 10am - 10:45am 10am - 10:45am

3:45pm - 4:30pm

Apr 10 - Jun 12 8/$76 104937

4yrs+ See p. 11

GYM BUGS 4 - 5yrs Gymnastics is a great sport to prepare your children for a LIFETIME of athletics. While learning basic gymnastics skills, children are taught body control and coordination. It’s fun, healthy play with purpose. Through the use of obstacle courses and preschool gymnastics equipment, your child’s motor skills will improve. At the end of the session, participants will receive a ribbon. Falcon Gymnastics annual insurance/membership fee of $30 is required. This is an annual fee valid from September 2016 to August 2017. Location: Falcon Gymnastics Gymnastics Facility M Tu Th Th F Sa M Tu Th Th F Sa

10:15am - 11:15am 10:15am - 11:15am 1pm - 2pm 9am - 10am 9:15am - 10:15am 11:15am - 12:15pm 10:15am - 11:15am 10:15am - 11:15am 1pm - 2pm 9am - 10am 9:15am - 10:15am 11:15am - 12:15pm

Jan 9 - Mar 13 Jan 10 - Mar 14 Jan 12 - Mar 16 Jan 12 - Mar 16 Jan 13 - Mar 17 Jan 7 - Mar 11 Apr 3 - Jun 19 Apr 4 - Jun 20 Apr 6 - Jun 22 Apr 6 - Jun 22 Apr 7 - Jun 23 Apr 1 - Jun 17

9/$99 104897 10/$110 104898 10/$110 104899 10/$110 104900 10/$110 104901 10/$110 104902 10/$110 104903 12/$132 104904 12/$132 104905 12/$132 104906 11/$121 104907 11/$121 104908

31 


EARLY YEARS BIRTH – 5 YEARS AQUATICS CREATIVE CRAFT & SPLASH

SYNCHRO KIDS

3 - 5yrs

4 - 6yrs

Drop off your child for a morning of fun! Activities include playing outside, snack times, a half hour of creative play, followed by a half hour Red Cross Swim lesson and adventure in the leisure pool. Swimming ability not required. Children should be dropped off wearing a dry bathing suit and old play clothes.

This program is for the young Synchro Star! The Synchro Kids program has been developed to enhance a child’s water experience in a fun way. This program is unique because it introduces swimming and synchro specific skills. It incorporates a variety of skills that are designed to increase a swimmer’s comfort level with any water activity. Participants must be comfortable in deep water with a life jacket, submerging and blowing bubbles to participate. The program is taught in the deep pool, but life jackets can be used.

Location: Panorama Recreation Poolside Room M W Th F M W Th F

9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am 9:30am - 11:30am

Jan 9 - Mar 13 Jan 4 - Mar 15 Jan 5 - Mar 16 Jan 13 - Mar 24 Apr 3 - Jun 26 Apr 5 - Jun 28 Apr 6 - Jun 29 Apr 7 - Jun 30

10/$150 105002 11/$165 105003 11/$165 105004 11/$165 105005 13/$195 105020 13/$195 105021 13/$195 105022 13/$195 105023

Location: Panorama Recreation Pool Instructor: Pacific Sport Synchro Staff Sa Sa

9am - 9:45am 9am - 9:45am

Jan 7 - Mar 18 11/$99 105024 Apr 8 - Jun 24 12/$108 105025

STARFISH/DUCK REGISTER OR DROP-IN PROGRAM Get your little one in the water and give them a head start on swimming lessons. Secure your child’s spot by registering for a set or swipe your active pass or pay the drop-in rate to join one of our fun Starfish/Duck classes!

FREE PLAY Pretending or imaginative play is one of the corner stones of a young child’s world Children 7 and up can stay for up to 15 minutes after their lesson and enjoy unstructured free time in the lazy river. Paid drop-in admission is required to stay longer than 15 minutes following your lesson and for accompanying parents. Some of the benefits of free play:

32 

W W W . P A NO R A M A R E CR E ATION . CA

Free Play builds the imagination

Free Play promotes social skills

Free Play advances physical development

Free Play helps kids work through emotions


EARLY YEARS BIRTH – 5 YEARS PRESCHOOL SWIM LESSONS Red Cross Swim Preschool is an eight-level stand-alone program for fourmonth to six-year-old children that allows swimmers to enter various levels based on age and ability. You will meet your instructor under the animal picture sign on the pool deck.

4 mos - 2 yrs

STARFISH/DUCK - REGISTER OR DROP-IN PROGRAM Parents and tots will cover the following: Supports and hold techniques for the caregiver, submersion (optional participation), front float position (assisted), back float position (assisted), move forward and backward (assisted), choking prevention and choking response. Parent participation required. See p. 32 for details.

TADPOLE 2 yrs+

Introduction to rhythmic breathing, breath control, buoyancy and movement (assisted), move forward and backward (assisted), front float and back float and recovery (assisted). Transition level, parent participation is encouraged but not required.

SEA TURTLE Previous lessons not necessary. Submersion 3 sec, introduction to rhythmic breathing, breath control, front float and back float and recovery 3 sec (assisted), front and back glide and recovery (assisted), basic kick on front (assisted) and front swim (assisted).

SEA OTTER Open eyes underwater (attempted), rhythmic breathing 3 times, front float and back float and recovery 3 sec, front and back glide 3 sec, front swim 1m (assisted).

SALAMANDER 3 - 6 yrs

Open eyes underwater (attempted), rhythmic breathing 5 times, front float and back float and recovery, front and back glide with kick 2m, roll-over glide- front to back 2m, roll-over glide, back to front, 2m, front swim 2m.

SUNFISH Rhythmic breathing 5 times (2 ways), front and back glide with kick 5m, roll-over glide with kick 5m, side glide with kick 2m (assisted), front swim 5m.

CROCODILE Rhythmic breathing 10 times (2 ways), front and back glide with kick 7m, side glide with kick 5m, front and back swim 5m.

WHALE Rhythmic breathing, front to side glide 10 times, front, back and side glide with kick 10m, front and back swim 10m. Once your child is over 4 years old and has completed Whale you can register your child into Swim Kids 3.

PRIVATE LESSONS

For private lesson options please see page 48 for more details. Keep these things in mind the next time you visit the pool: • • • •

Children under 3 years of age must wear a swim diaper Showers are required before entering the pool Caregivers are encouraged to use swim diapers or pool pants for their children or clients where appropriate. Reusable and disposable child sized swim diapers can be purchased at reception

CONNECT WITH YOUR TEAM LEADER! Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shift) on deck there to assist you and your child as well as provide support throughout the lesson set

33 


EARLY YEARS BIRTH – 5 YEARS

Whale

9:30am

Crocodile

$66

Sunfish

$54

11

Salamander

9

Apr 3 - Jun 19

Sea Otter

Jan 9 - Mar 13

Sea Turtle

M

Tadpole

30 min Lesson

Starfish / Duck

# of Lessons

Lesson Set

NEW DROP-IN*

REGISTERED SWIM LESSONS: JANUARY - JUNE

10:30am

10am

10am

11am

11am

11:30am

11:30am

3:30pm

3:30pm

3:30pm

4:30pm

4:30pm

4pm

6pm

6pm

6pm

4pm

3:30pm

3:30pm

3:30pm

5pm

5pm

5pm

4pm

6pm

5:30pm

5:30pm

5pm

9am

9am

10:30am

10:30am

9:30am

9:30am

9:30am

10am

10:30am

10am

11am

11:30am

10:30am

*No lessons Feb 13, Apr 17 & May 22

Tu/ Thu

W

F

Jan 3 - Feb 2

10

$60

Feb 7 - Mar 16

12

$72

Apr 4 - Apr 27

8

$48

May 2 - May 25

8

$48

May 30 - Jun 29

10

$60

Jan 4 - Mar 15

11

$66

Apr 5 - Jun 28

13

$78

Jan 6 - Mar 17

11

$66

Apr 7 - Jun 23

11

$66

5:30pm

4:30pm

10am

4:30pm 5:30pm

11am

4pm

4pm

4pm

6:30pm

6:30pm

6:30pm

4:30pm

4:30pm

3:30pm 5pm

9:30am

9:30am

10am

10am

9:30am

9:30am

11am

11am

10:30am

10:30am

4:30pm

4:30pm

*No lessons Apr 14

Sa

Su

$60

Jan 7 - Mar 11

10

Apr 8 - Jun 24

12

Jan 8 - Mar 12

10

$60

Apr 9 - Jun 25

12

$72

9am $72

4pm

4pm

3:30pm

3:30pm

3:30pm

4:30pm

4:30pm

4:30pm

4pm

5pm

5pm

5pm

5pm

4pm 5pm

SWIM LESSONS: SPRING BREAK Give your child a head start before the summer by registering for one or two weeks of private swimming lessons over Spring Break! Up to 3 children per private lesson block. M-F

34 

Mar 20 - 24

5

$110

9am

10:30am

11:30am

4pm

5:30pm

Mar 20 - 31

10

$220

9:30am

11am

12pm

4:30pm

6pm

Mar 27 - 31

5

$110

10am

11:30am

3:30pm

5pm

6:30pm

W W W . P A NO R A M A R E CR E ATION . CA


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

EARLY YEARS BIRTH – 5 YEARS REGISTERED BLOCK PRIVATE SWIM LESSONS JANUARY - JUNE

Set dates and times, no refund or re-scheduling of missed lessons. Choose between any time given for each day. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. Registered block private lessons are a flat rate and up to 3 children may participate. Lesson Set

M

# of Lessons

30 min

Start Times

Lesson 9am

11am

4pm

Jan 9 - Mar 13

9

$198

9:30am

11:30am

4:30pm

Apr 3 - Jun 26

10

$220

10am

3pm

5pm

10:30am

3:30pm

5:30pm

4:30pm

6pm

6pm 6:30pm 7pm

*No lessons Feb 13, Apr 17 & May 22

Tu

Th

Tu/Th

W

F

Jan 3 - Jan 31

5

$110

Feb 7 - Mar 14

6

$132

3pm

Apr 4 - Apr 25

4

$88

3:30pm

5pm

6:30pm

May 4 - May 25

4

$88

4pm

5:30pm

7pm

May 30 - Jun 27

5

$110

Jan 5 - Feb 2

5

$110

Feb 9 - Mar 16

6

$132

3pm

4:30pm

6pm

Apr 6 - Apr 27

4

$88

3:30pm

5pm

6:30pm

May 4 - May 25

4

$88

4pm

5:30pm

7pm

Jun 1 - Jun 29

5

$110

4:30pm

6pm

Jan 3 - Feb 2

10

$220

Feb 7 - Mar 16

12

$264

3pm

Apr 4 - Apr 27

8

$176

3:30pm

5pm

6:30pm

May 2 - May 25

8

$176

4pm

5:30pm

7pm

May 30 - Jun 29

12

$264

Jan 4 - Mar 15

11

$242

Apr 5 - Jun 28

13

$286

Jan 6 - Mar 17

11

$242

Apr 7 - Jun 23

10

$220

Jan 7 - Mar 11

10

$220

Apr 8 - Jun 24

12

$264

3pm

4:30pm

3:30pm

5pm

4pm

5:30pm

9am 9:30am 10am

10:30am 11am

6pm 6:30pm 4pm 4:30pm 5pm

5:30pm 6pm 6:30pm

*No lessons Apr 14

Sa

Sun

Jan 8 - Mar 12

10

$220

Apr 9 - Jun 25

12

$264

9am

10:30am

9:30am

11am

10am

11:30am

9am

10:30am

12pm

3:30pm

9:30am

11am

4pm

10am

11:30am

4:30pm

5pm 5:30pm

35 


EARLY YEARS BIRTH – 5 YEARS SKATING & ARENA PARENT & TOT DROP-IN SKATE For children 7 years and under with adult. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. Location: Panorama Recreation Arena A

Agility, balance, coordination & speed are important elements of physical literacy, and developing these fundamental skills will help keep you active for life! Did you know that skating targets development of these skills? See page 38 for more information.

Tu 10:40am - 11:30am Jan 4 - Mar 15 $6.75 Drop-in (includes admission and rentals for 1 parent and 1 tot)

MINI CANUCKS 3 - 5yrs For the beginner hockey player who has passed preschool level 2 or is able to glide on two feet. This class will introduce stick handling, passing, shooting, with an emphasis on having fun. A helmet with facemask, and full hockey gear required.

Children need to move and play as much as possible; provide the space and time for active play. Play actively—

at least ONE hour each day

Location: Panorama Recreation Arena A - Ice F Sa F Sa

3:20pm - 3:50pm 9:45am - 10:15am 3:20pm - 3:50pm 9:45am - 10:15am

Jan 6 - Feb 17 6/$36 Jan 7 - Feb 18 6/$36 Feb 24 - Mar 31 6/$36 Feb 25 - Mar 31 6/$36

36  W W W . P A NO R A M A R E CR E ATION . CA 36

104420 104422 104423 104425

Set an example and live an active lifestyle. Children of active parents are more likely to be active themselves.


EARLY YEARS BIRTH – 5 YEARS

3:20pm

4:20pm

4:50pm

4:20pm

3:20pm F

Jan 6 - Feb 17

6

$36

Feb 24 - Mar 31

6

$36

3:20pm

3:20pm 4:20pm

3:20pm

4:50pm 9:45am Sa

Jan 7 - Feb 18

6

$36

Feb 25 - Apr 1

6

$36

9:45am

10:15am 10:45am 11:15am

Private Lesson*

3:50pm

Mini Canucks

3:50pm

Preschool 4

Lesson

Preschool 3

30 min

Preschool 2

# of Lessons

Preschool 1

Lesson Set

Parent & Tot

PRESCHOOL SKATING LESSONS SEPTEMBER - DECEMBER

3:50pm 4:20pm 4:50pm

9:45am 10:15am 11:15am

9:45am 10:15am 10:45am

10:45am

9:45am

10:15am 10:45am 11:15am

*Private Lesson Rate 30 minutes $154 for up to 3 skaters

PARENT & TOT 2 - 4 yrs

First time skaters will get comfortable on the ice with an adult. The adult will be given tools and skills to assist their child in accomplishing the basics of skating. Skills are: balancing on two feet, touching toes, marching, falling down and getting up! Ice cleats are available for adults who cannot skate. PARENT & TOT IS NOT A PREREQUISITE TO PRESCHOOL 1.

PRE-SCHOOL 1 This class aims to build confidence while having fun on the ice. Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching, and falling down and getting up.

PRE-SCHOOL 2 3 - 5 yrs

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

PRE-SCHOOL 3 Children will learn skills in this course including: v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

PRE-SCHOOL 4 Children will learn skills in this course including: two-foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

37 


SCHOOL AGE 6 - 12 YEARS PHYSICAL LITERACY Just like reading and writing, movement is a learned skill. Like ABCs and 123s, physical literacy is the ability to read, write and count but, in a physical dimension! It breaks down complex movements into fundamental components & skills, and mastering these skills at an early age sets individuals up for lifelong participation and enjoyment of physical activity. Including the ability to confidently & competently throw, catch, jump, strike, run, kick, and move with good balance, agility & coordination, physical literacy is important for more than just participation in sport, but also navigating activities of daily life and opening social opportunities! Get started on developing your physical literacy and learning the fundamental movement skills this season! Here are some of the great programs we have coming up. THROWING - Sportball Multi-Sport, Basketball, Active Start and Mini Movers CATCHING - Sportball Multi-Sport, Active Start, Mini Movers and Basketball JUMPING - Sportball Multi-Sport, Dance & Gymnastics Programs, Learn to Figure Skate, Volleyball, Active Start and Mini Movers STRIKING - Youth Hockey League, Floor Hockey, Pickleball, Little Bogey’s, Golf Programs, Tennis and Squash RUNNING - Active Start, Basketball, Sportball Soccer and World Cup Soccer KICKING - Sportball Soccer, Aikido, Word Cup Soccer and Women’s Only Kickboxing AGILITY, BALANCE & COORDINATION - Nia, Zumba, Tiny Dancers, Synchro Kids, Pickleball, and Learn to Skate & Swim Lessons

38 

W W W . P A NO R A M A R E CR E ATION . CA


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

SCHOOL AGE 6 - 12 YEARS LICENSED OUT OF SCHOOL CARE (Kindergarten - Grade 5)

ARTS & CRAFTS

NEW Operating Monday to Friday from 3-5:30pm, we will provide transportation from Kelset, Sidney and Deep Cove Elementary Schools to Greenglade Community Centre. Our program features: • • • •

Active games and crafts Daily healthy snacks Weekly field trips Flexible registration, so you can register for full weeks or individual days

$19/Day, monthly scheduled payments accepted Please contact the Community Recreation Coordinator at 250-655-2172 for more information.

Space still available for the 2016-2017 school year! For more information, visit our website.

PINTEREST LAB

6 - 9yrs Get inspired to DIY with this Pinterest themed art program. Each session will be a specialty DIY project, all supplies provided. Enjoy a complimentary swim following this program! Parents are welcome to join in. Check out Panorama’s Facebook album for photos of each project. Location: Panorama Recreation Poolside Room Register for all Pinterest Lab sessions for only $65 ($13/class) 105218

Tissue Paper Canvas Wall Art Sa

9am - 10:30am

Jan 28

$16

105123

Feb 11

$16

105124

Mar 11

$16

105125

$16

105126

$16

105127

Mason Jar Fairy Lanterns Sa

9am - 10:30am

Marble Dipped Mugs Sa

9am - 10:30am

Vintage Marble Magnets Sa

9am - 10:30am

Apr 8

Chalk Paint ‘Emoji’ Mason Jars Sa

9am - 10:30am

May 13

TEEN PINTEREST LAB 11 - 16yrs See p. 58

39 


SCHOOL AGE 6 - 12 YEARS SCHOOL AGE POTTERY 6 yrs+ Explore creative and tactile fun with clay. Children will learn new skills in sculpture and hand building. Everyone will be delighted with the possibilities of this magical clay material. Come and be absorbed in your creations as you work in mud! All the projects will be decorated and glazed with the guidance of your helpful and supportive instructor. Location: Greenglade Community Centre Room #3 Instructor: Monika Burrell Sa

1pm - 2:30pm

Jan 21 - Feb 25 5/$70 105257

4 - 6yrs Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic ballet and jazz techniques, creative movement with song, rhythm and tumbling. Location: Panorama Recreation Fitness Studio Instructor: Allegro Performing Arts Staff Jan 11 - Mar 15 10/$90 104866 Apr 19 - May 24 6/$54 104874

HIP HOP Join the modern dance craze! Hip Hop is funky, fun and of course very hip! Learn the latest moves to all your favourite music.

Jan 5 - Jun 15

23/$270 104889

Jan 5 - Jun 15

23/$270 104888

9 - 12yrs Th 4pm - 4:30pm

UKULELE FOR KIDS 8 - 12yrs Learn to play the Ukulele! By the end of the first class, you’ll know how to play and sing basic songs. This 10 week course teaches you everything you need to know including: music notation and counting; strings and cords; strumming and picking technique; plus much more! Course fee includes work book and play along CD. Location: Peninsula Academy of Music Arts Classroom

Instructor: Allegro Performing Arts Staff Jan 11 - Mar 15 Jan 13 - Mar 17 Apr 21 - May 26 Apr 19 - May 24

W W W . P A NO R A M A R E CR E ATION . CA

Sa 10am - 10:45am Sa 10am - 10:45am

Jan 14 - Mar 18 10/$100 104886 Apr 1 - Jun 10 10/$100 104887

WIN WITH PANORAMA!

Location: Panorama Recreation Fitness Studio

40 

Location: Peninsula Academy of Music Arts Classroom

Instructor: Peninsula Academy of Music Arts Staff

6 - 9yrs

4:15pm - 5pm 4:15pm - 5pm 4:15pm - 5pm 4:15pm - 5pm

Vocal training and musical literacy through popular, classical and folk music. Develop skills in unison and part-singing. Sheet music and learning materials will be provided. Students are encouraged to participate in a year end recital. Call Diana 778-426-1800 at Peninsula Academy of Music Arts for more info.

Th 4:30pm - 5pm

TUMBLING TUTUS & JAZZ COMBO

W F F W

6 - 12yrs

6 - 8yrs

MUSIC & DANCE

W 3:30pm - 4:15pm W 3:30pm - 4:15pm

CHILDREN’S CHOIR WITH PENINSULA ACADEMY OF MUSIC

Discover the many ways 10/$90 10/$90 6/$54 6/$54

104868 104869 104871 104872

of winning prizes, staying connected, living well & having fun with Panorama Recreation.


SCHOOL AGE 6 - 12 YEARS 10408 S09 Cooking for fun Logo-FINAL.pdf

1

2016-08-19

1:40 PM

GENERAL INTEREST

COOKIES, CRUMBLES, AND CAKES 7 - 12yrs

COOKING FOR FUN 7 - 12yrs Tap into your inner chef, and join us for exciting evenings of hands-on culinary creation! Each session will introduce your child to basic cooking skills and nutrition tips while learning exciting dishes that can easily be recreated at home. All ingredients and supplies will be provided. Don’t forget a container to take home any leftovers! Please register a minimum of one week prior to the course start date if you have any food allergies. Location: North Saanich Middle School Foods Room

From cupcakes and cookies, to cheesecakes and crumbles, broaden your baking repertoire in this exciting, hands-on class! Each session will introduce your child to another delicious baked treat that can easily be recreated at home. All ingredients and supplies will be provided. Don’t forget your tupperware to take home any leftovers! Location: North Saanich Middle School Foods Room Join us for creation of all of these delicious dishes for $76.50! Th 5:30pm - 7:30pm Jan 26 - Jun 8 6/$76.50 105144

Cheese Please! Baked Cheesecake & No bake Mason Jar Cheesecakes

Tu

Join us for creation of all of these delicious dishes for $75! 5:30pm - 7:30pm Jan 17 - Jun 13 6/$75

Th 105143

Jan 17

$14

105137

Feb 21

$14

105138

Mar 14

$14

105139

Apr 11

$14

105140

Stir-Crazy Stir Fry Night 5:30pm - 7:30pm

Mar 9

$15

105147

5:30pm - 7:30pm

Apr 6

$15

105148

5:30pm - 7:30pm

May 4

$15

105149

Summer Strawberries Strawberry Trifle & Strawberry Shortcake Cookies

Teriyaki Chicken and Rice Tu

5:30pm - 7:30pm

Loafing Around Th

Mini Lasagnas with Garlic Bread 5:30pm - 7:30pm

105146

Secret Chocolate Loaf & Lemon-Blueberry Yogurt Loaf

Pasta Party Tu

$15

Easter Treats Th

Chicken Souvlaki with Greek Salad 5:30pm - 7:30pm

Feb 16

Easter Egg Sugar Cookies & Bunny Love Cupcakes)

Going Greek Opa! Tu

5:30pm - 7:30pm

Bars & Bark Th

Omelets and Smoothies 5:30pm - 7:30pm

105145

Oatmeal Streusel Bars & White Chocolate Bark

Breakfast Favorites Tu

$15

Ooey-Gooey Goodness Th

Tacos and Guacamole 5:30pm - 7:30pm

Jan 26

Cinnamon Buns & Fresh Fudge

Mexican Fiesta Tu

5:30pm - 7:30pm

May 16

$14

105141

Jun 13

$14

105142

Th

5:30pm - 7:30pm

Jun 8

$15

105150

Pizza Night Pizza Pretzels Tu

5:30pm - 7:30pm

41 


SCHOOL AGE 6 - 12 YEARS SCIENCE & TECHNOLOGY NEW

JUNIOR ENGINEERING CLUB

5 - 7yrs The Junior Engineering Club introduces our youngest engineers to fundamental concepts of engineering. Students will encounter new challenges in the fields of aerospace, mechanical, and civil engineering. Through open and focused exploration, students explore and construct planes, harness the power of water, and even make their own toys! Location: Greenglade Community Centre Room #6 Instructor: Engineering for Kids Staff Tu

3:30pm - 4:30pm

NEW

Jan 17 - Feb 21 6/$100 105203

JUNIOR MARINE ENGINEERING

5 - 7yrs

INSTRUCTOR PROFILE Engineering for Kids - Vancouver Island Inspiring the Next Generation of Engineers! Kids ages 4 to 14 are

During the Marine Engineering classes, students use the Engineering Design Process to design, create, test and refine several types of marine-based devices and vehicles. Students construct working prototypes that teach and reinforce the concepts of above water transportation, underwater exploration, and harnessing the power of water. Children get exposed to careers in naval, ocean and marine engineering and architecture. Location: Greenglade Community Centre Room #6

introduced to Science,

Instructor: Engineering for Kids Staff

Technology, Engineering

Tu

3:30pm - 4:30pm

and Math (STEM) Education during after-

JUNIOR AEROSPACE ENGINEERING

NEW

school programs, classes, camps, workshops,

5 - 7yrs

parties, and more.

The Junior Engineering classes introduce our youngest engineers to fundamental concepts of aircraft and spacecraft design. Through open and focused exploration, students construct airplanes, rockets, helicopters and more.

Our programs offer the perfect blend of STEM education and fun through exciting hands-on engineering projects. From building rockets to wind turbines to skyscrapers and more, our wideranging curriculum allows kids to do what they’re best at - EXPLORE!

Location: Greenglade Community Centre Room #6 Instructor: Engineering for Kids Staff Tu

42 

Apr 4 - May 9 6/$100 105204

W W W . P A NO R A M A R E CR E ATION . CA

3:30pm - 4:30pm

May 16 - Jun 20 6/$100 105205


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

SCHOOL AGE 6 - 12 YEARS NEW

BRICKS 4 KIDZ - AFTER SCHOOL PROGRAM, LIFE SCIENCE

NEW

INVADER DEFENSE - ALIEN INVASION!

5 - 12yrs

7 - 12yrs

Explore the fascinating science of living things and build engaging models of creatures from caterpillars to dinosaurs. During this 6 week unit, students will explore topics such as how the human body stays cool, the life cycle of a butterfly, investigate the infamous Venus Fly Trap. If you love creatures, this class is for you!

Video games are everywhere and in almost every form you can imagine. In this course, we will create our own version of an invader defense game using the engineering design process. We will create rules of play, characters and storyboards. We will then use Clickstream Fusion 2.5® to bring our storyboard to life! At the end of the class, everyone takes home a game!

Location: Greenglade Community Centre Room #6 M

3:45pm - 4:45pm

Jan 16 - Mar 3 6/$90 105221

Instructor: Engineering for Kids Staff

BRICKS 4 KIDZ - KIDZ NIGHT OUT NEW

Sa

5 - 12yrs

Drop the kids off for an exciting evening of motorized model builds, LEGO based games and challenges, LEGO Movies, group builds and self-directed free creation time! Pizza and drinks are provided! Location: Greenglade Community Centre Room #6 F F F

6pm - 9pm 6pm - 9pm 6pm - 9pm

Feb 3 Mar 3 Apr 7

$35 $35 $35

Location: Greenglade Community Centre Room #6

105217 105218 105219

BRICKS 4 KIDZ - AFTER SCHOOL PROGRAM - MISSION TO SPACE

NEW

10am - 11:30am

Jan 21 - Mar 4 6/$120 105201

APPRENTICE AEROSPACE ENGINEERING

7 - 12yrs During the Aerospace Engineering Classes, students use The Engineering Design Process to design, create, test, and refine a variety of flying machines. They construct a shock absorbing system designed to protect two marshmallow astronauts in a lunar vehicle, create their own air-powered rockets, and assemble a hot air balloon model that actually takes flight! Location: Greenglade Community Centre Room #8

5 - 12yrs

Instructor: Engineering for Kids Staff

Space, often called ‘the last frontier’, has inspired scientists, star gazers and adventurers for generations. We’ll get inspired and create structures from the Kennedy Space Center’s Launch Complex 39, travel the surface of the moon on a lunar rover, and explore Mars on board the ‘Curiosity’. The tour wouldn’t be complete without a stop at the International Space Station. We’ll provide the bricks; just bring your imagination!

Sa

NEW

10am - 11:30am

May 13 - Jun 17 6/$120 105202

Location: Greenglade Community Centre Room #6 M 3:45pm - 4:45pm

Apr 3 - Jun 12

8/$108 105222

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SCHOOL AGE 6 - 12 YEARS SPORTS

Along with teamwork, soccer teaches participants agility, balance, coordination & speed - the ABCs of physical literacy! See page 38 for more information regarding physical literacy & the fundamental movement skills!

FAMILY FUN & SPORTS NIGHT 4 yrs+ Looking for something active and fun to do as a family? Join us for a non-competitive evening of sport and movement! The program leader will organize a variety of activities each evening and if weather permits activity will be done outside. Price listed is per family.

SPORTBALL SOCCER

Location: Greenglade Community Centre Gymnasium

4 - 10yrs

Th Th Th

Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. Spring Sessions include a Sportball Soccer Jersey!

6:30pm - 7:30pm 6:30pm - 7:30pm 6:30pm - 7:30pm

Apr 6 - Apr 27 4/$40 105236 May 4 - May 25 4/$40 105237 Jun 1 - Jun 22 4/$40 105238

WORLD CUP SOCCER 4½ - 8yrs Join World Cup instructor Brett for this exciting and renowned program. Develop your dribbling, passing and shooting through fun skills and exciting scrimmage games. Parent participation encouraged for some of the class time. Location: Keating Elementary School Gymnasium

4½ - 6yrs M

Location: Greenglade Community Centre Gymnasium

4 - 6 yrs W W W

5pm - 6pm 6pm - 7pm 6pm - 7pm

Jan 11 - Mar 15 Apr 5 - May 10 May 17 - Jun 21

10/$160 6/$111 6/$111

105131 105132 105169

Apr 5 - May 10 May 17 - Jun 21

6/$111 6/$111

105170 105171

7 - 10 yrs

3:45pm - 4:30pm

Apr 10 - Jun 12 8/$76 104937

W W

Apr 10 - Jun 12 8/$76 104938

FLOOR HOCKEY ACTION

7pm - 8pm 7pm - 8pm

7 - 8 yrs M

4:30pm - 5:15pm

6 - 12yrs

Children need to move and play as much as possible; provide the space and time for active play. Play actively—

at least ONE hour each day

Post the drop-in swim, skate and gymnasium schedules on the fridge for quick reference for when you want to go out and do something.

Join us for some fun hockey action! Our leaders will teach the fundamental skills of hockey in a safe, team-oriented environment. We’ll begin each evening learning a key skill or technique, then break into teams for some scrimmaging! Show us your creative stick handling and slapshot! Noncontact & all levels are welcome. Please bring a plastic floor hockey stick (if you have one). Location: Greenglade Community Centre Gymnasium

6 - 8 yrs Th

6:30pm - 7:15pm

Jan 19 - Mar 9 8/$60 105133

9 - 12yrs Th

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7:15pm - 8pm

Jan 19 - Mar 9 8/$60 105135


SCHOOL AGE 6 - 12 YEARS KIDS CAN RIDE - URBAN BIKE SKILLS

BE A TENNIS PLAYER

7 - 9yrs

8 - 16yrs

This fun course teaches children essential bike handling through games and skill-related activities; leaving parents and their children to ride with confidence.

Program for juniors wanting to improve their skills. One on one instruction with our instructional staff working on technique for forehands, backhands and serve to improve their game skills. We are able to organize extra classes depending on coach and court availability, contact the Racquet Sports Coordinator at 655-2177. Terrific value as junior private lessons are usually $40 per hour and these are being offered at a discounted rate plus if the junior has a Youth Pass you qualify for 20% more savings.

Location: Greenglade Community Centre Room #1 Instructor: Greater Victoria Bike to Work Society Certified Instructor Sa

9am - 12pm

Jun 17

$30

105206

Location: Panorama Recreation Indoor Court 1

CN FUTURE LINKS 7 - 11yrs Develop your young golfer’s skill at the Ardmore Golf Course! Jeff Palmer, 2015 PGA of BC Junior Leader of the Year, leads this program and coaches using Golf Canada’s framework and the CN Future Links curriculum to help players learn to play the game of a lifetime. Using a level based approach players use worksheets to gain proficiency in athletic and golf related components. For more information please visit www.cnfuturelinks.com Location: Ardmore Golf Course Course Sa Sa Sa Sa

1pm - 2pm 1pm - 2pm 1pm - 2pm 1pm - 2pm

NEW

Mar 4 - Mar 25 4/$80 Apr 8 - Apr 29 4/$80 May 6 - May 27 4/$80 Jun 3 - Jun 24 4/$80

105100 105101 105102 105103

M M M M W W W W Th Th Th Th F F F F

4pm - 5pm 4pm - 5pm 5pm - 6pm 5pm - 6pm 4pm - 5pm 4pm - 5pm 5pm - 6pm 5pm - 6pm 4pm - 5pm 4pm - 5pm 5pm - 6pm 5pm - 6pm 4pm - 5pm 4pm - 5pm 5pm - 6pm 5pm - 6pm

Jan 9 - Mar 13 Jan 9 - Mar 13 Jan 9 - Mar 13 Jan 9 - Mar 13 Jan 11 - Mar 15 Jan 11 - Mar 15 Jan 11 - Mar 15 Jan 11 - Mar 15 Jan 12 - Mar 16 Jan 12 - Mar 16 Jan 12 - Mar 16 Jan 12 - Mar 16 Jan 13 - Mar 17 Jan 13 - Mar 17 Jan 13 - Mar 17 Jan 13 - Mar 17

10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330 10/$330

104143 104144 104145 104146 104147 104162 104148 104149 104150 104151 104161 104152 104153 104154 104155 104165

SPORTMIX AT BRENTWOOD ELEMENTARY

8 - 13yrs Join us after school in the Brentwood Elementary gymnasium for a full hour of awesome physical activity! Each week we focus on a new sport or activity that will leave you sweating and wanting more! This program is noncompetitive, fun, and a great way to burn off energy after a long day at school! Location: Brentwood Elementary Gymnasium W 3:30pm - 4:30pm Jan 18 – Feb 22 W 3:30pm - 4:30pm Apr 12 - May 31

6/$30 105551 8/$40 105552

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SCHOOL AGE 6 - 12 YEARS As well as building confidence and safety in the water, swimming and synchro help develop balance and coordination - two fundamental movement skills and key elements of physical literacy! For more information regarding the fundamental movement skills and their importance, see page 38.

SQUASH IT

AQUATIC HOME SCHOOL SWIMMING LESSONS Kindergarten - 12yrs Ideal for children who receive their schooling at home. We are offering a twice a week lesson program. Fun and learning all in one! Your child will receive a 1/2 hr lesson and 1/2 hr of free time! Parents must accompany children under 7 in the water during free time. Lessons are Swim Kids levels. Location: Panorama Recreation Pool

7 - 13yrs Individual youth squash lessons. 10 week program where the player will learn basics of playing squash which includes techniques for forehands, backhands serving, scoring and the rules of playing the game. Other times during the week can be arranged. Contact the Racquet Sport Coordinator to arrange at 250-655-2177.

Swim Kids 1 - 3 W, M W, M M, W M, W

11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm

Location: Panorama Recreation Racquetball Court

Swim Kids 4 -6

W 4pm - 5pm W 5pm - 6pm

W, M W, M M, W M, W

Jan 11 - Mar 22 11/$300 105330 Jan 11 - Mar 22 11/$300 105331

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 9 - 18yrs See p. 68

11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm

Jan 4 - Feb 8 11/$83 105242 Feb 15 - Mar 15 9/$68 105245 Apr 3 - May 10 11/$83 105248 May 15 - Jun 28 13/$98 105251

Jan 4 - Feb 8 11/$83 105243 Feb 15 - Mar 15 9/$68 105246 Apr 3 - May 10 11/$83 105249 May 15 - Jun 28 13/$98 105252

Swim Kids 7 - 10 W, M W, M M, W M, W

11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm 11:30am - 12:30pm

Jan 4 - Feb 8 11/$83 105244 Feb 15 - Mar 15 9/$68 105247 Apr 3 - May 10 11/$83 105250 May 15 - Jun 28 13/$98 105253

SYNCHRO SCHOOL 7 - 11yrs The focus of this program is FUN instruction to gradually teach the basics of synchronized swimming. Meet new friends and learn the concepts of teamwork. The program teaches skills based on the Synchro Canada Star Awards Program. Receive a Synchro Canada Star pin for each level completed and participate in club watershows! Location: Panorama Recreation Instructor: Pacific Sport Synchro Staff Sa Sa

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10am - 11am Jan 7 - Mar 18 10am - 11am Apr 8 - Jun 24

11/$99 12/$120

105027 105028


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

SCHOOL AGE 6 - 12 YEARS MERMAID SCHOOL 8 - 14yrs

Ever dreamed of becoming a mermaid? Join our mermaid school this Winter to learn how to swim like a mermaid. Lessons include instructions on basic mermaid swimming techniques, use of mermaid tails, and mermaid games. Mermaid Tail included for lessons. Level 2 now available for those who have completed mermaid lessons Level 1. Location: Panorama Recreation

Level 1 F

4:30pm - 5:30pm

Jan 20 - Feb 24 6/$66

105318

Apr 21 - May 26 6/$66

105319

Level 2 F

ROYCE MANESE I have been working at Panorama Recreation Centre since Fall of 2013 and became a lifeguard and lifesaving instructor as I have always been interested in the medical field and being a part of the community, and became a swim instructor because I love working with kids! Not only am I helping kids learn how to swim and stay safe in the water as an instructor, I also get to forge connections and friendships with kids, which to me is the best part of being a swim instructor. Looking ahead for my career I am aspiring to become an emergency room Nurse, which similarly to lifeguarding is fast pace, involves high risk situations, and creates connections with all different people. I love working at Panorama because of our amazing and friendly staff, as well as our great patrons with whom I have built great relationships. I consider our patrons and staff as an extended family of mine and they have helped me shape my own opinions of things by sharing their perspectives. I enjoy working as a team and when the opportunity arises, to be a leader on and off deck. I always enter and leave Panorama happy.

4:30pm - 5:30pm

AQUASPORT 8 - 16yrs Join us for some major Aqua-Sports fun! This course is designed for kids who want to try a variety of fun waterbased sports! Every week will consist of one water sport including waterpolo, underwater hockey, water-volleyball, boating, diving, synchronized swimming, water-basketball, and much more like an extreme underwater tag day where kids get to bring a friend to join in! Location: Panorama Recreation Pool W W

5pm - 6pm 5pm - 6pm

Jan 4 - Mar 15 11/$77 105260 Apr 12 - Jun 28 12/$84 105266

JUNIOR LIFEGUARD CLUB 8 - 14yrs The Junior Lifeguard Club is for youth interested in becoming a lifeguard or learning lifesaving skills. JLC members are encouraged to develop skills based on personal bests in fitness, lifesaving, leadership and teamwork. Participants are welcome to stay and swim for free during our Friday night Everyone Welcome Swim. A certificate of completion will be provided. Location: Panorama Recreation F F

6:30pm - 8pm Jan 6 - Mar 17 6:30pm - 8pm Apr 7 - Jun 23

11/$99 12/$108

105030 105031

When I’m not at Panorama, you can find me out and about wherever my feet take me! :)

47 


SCHOOL AGE 6 - 12 YEARS AQUATIC SCHOOL AGE SWIM LESSONS Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages five and older. This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

SWIM KIDS 1 Rhythmic breathing 5 times, front and back float and recovery 3 sec, front and back glide 5 sec, front and back glide with kick 5m, roll-over glides 5 sec, front swim 5m and distance swim 5m.

SWIM KIDS 2 30 mins

Rhythmic breathing 10 times (2 ways), front and back glide with flutter kick 10m, side glide with flutter kick 5m (assisted), roll-over glide with flutter kick 5m, front swim 5m and distance swim 10m.

SWIM KIDS 3 Rhythmic breathing 15 times, front and back glide with flutter kick 15m, side glide with flutter kick 10m, front glide/side glide combo 10m (assisted), front swim 10m and distance swim 15m.

SWIM KIDS 4 Rhythmic breathing 15 times (front crawl specific) , front and back glide with flutter kick 15m, side glide with flutter kick 15m, back swim with shoulder roll 15m, front crawl 10m and distance swim 25m.

SWIM KIDS 5 45 mins

Rhythmic breathing 20 times, front and back crawl 15m, whip kick on back 10m and distance swim 50m.

SWIM KIDS 6 Front and back crawl 25m, elementary back stroke 15m and distance swim 75m.

SWIM KIDS 7 Front and back crawl 50m, elementary back stroke 25m, front scull 15m, whip kick on front 15m and distance swim 150m

SWIM KIDS 8 Front and back crawl 75m, elementary back stroke 25m, breast stroke 15m and distance swim 300m.

6O mins

SWIM KIDS 9 Front and back crawl 100m, elementary back stroke 50m, breast stroke 25m, sidestroke kick 15m and distance swim 400m.

SWIM KIDS 10 Front and back crawl 100m, elementary back stroke 50m, breast stroke 50m, sidestroke 25m and distance swim 500m.

CUSTOM PRIVATE SWIM LESSONS  $28/30 MINUTE

Want to set up your own set of lessons, tailored to all of you needs (including a custom aqua sports or mermaid lesson? Please email mheddle@panoramarec.bc.ca to book your Custom Lesson Set today!

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CONNECT WITH YOUR TEAM LEADER!

Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shift) on deck there to assist you and your child as well as provide support throughout the lesson set.


SCHOOL AGE 6 - 12 YEARS SWIM KIDS SWIM LESSONS: JANUARY - JUNE

Lesson

Jan 3 - Feb 2

10

$60

$70

$80

Tu/

Feb 7 - Mar 16

12

$72

$84

$96

Apr 4 - Apr 27

8

$48

$56

Thu

$64

May 2 - May 25*

8

$48

$56

$64

May 30 - Jun 29*

10

$60

$70

$80

3:30pm

3:30pm

4pm

4pm

6pm

6pm

6:30pm

6:30pm

3:30pm

3:30pm

4pm

4pm

3:30pm

3:30pm

4:30pm

4:30pm

60 minutes

Lesson

Swim Kids 7-10

Lesson

45 minutes

Lessons

Swim Kids 5/6

60 min

Swim Kids 4

45 min

Swim Kids 3

30 min

Swim Kids 2

# of

Lesson Set

Swim Kids 1

Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages five and older. This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke— which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

4pm

5pm

5pm

6pm

*Swim Kids 7 - 10 class starts at 6pm.

W

Sa

Su

Jan 4 - Mar 15

11

$66

$77

$88

Apr 5 - Jun 28

13

$78

$91

$104

5pm

5pm

Jan 7 - Mar 11

10

$60

$70

$80

9:30am

9:30am

10am

10am

9:30am

Apr 8 - Jun 24

12

$72

$84

$96

11am

11am

11am

11am

10:15am

Jan 8 - Mar 12

10

$60

$70

$80

3:30pm

3:30pm

3:30pm

3:30pm

Apr 9 - Jun 25

12

$72

$84

$96

5pm

5pm

4:30pm

4:30pm

4pm

10:30am

4pm

SWIM KIDS SWIM LESSONS: SPRING BREAK Give your child a head start before the summer by registering for one or two weeks of private swimming lessons over Spring Break! Up to 3 children per private lesson block. M-F

Mar 20 - 24

5

$110

9am

10:30am

11:30am

4pm

5:30pm

Mar 20 - 31

10

$220

9:30am

11am

12pm

4:30pm

6pm

Mar 27 - 31

5

$110

10am

11:30am

3:30pm

5pm

6:30pm

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SCHOOL AGE 6 - 12 YEARS REGISTERED BLOCK PRIVATE SWIM LESSONS JANUARY - JUNE Set dates and times, no refund or re-scheduling of missed lessons. . Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. A maximum of 3 children may participate. Lesson Set

M

# of Lessons

30 min

Start Times

Lesson 9am

11am

4pm

Jan 9 - Mar 13

9

$198

9:30am

11:30am

4:30pm

Apr 3 - Jun 26

11

$242

10am

3pm

5pm

10:30am

3:30pm

5:30pm

4:30pm

6pm

6pm 6:30pm 7pm

*No lessons Feb 13, Apr 17 & May 22

Tu

Th

Tu/Th

W

F

Jan 3 - Jan 31

5

$110

Feb 7 - Mar 14

6

$132

3pm

Apr 4 - Apr 25

4

$88

3:30pm

5pm

6:30pm

May 4 - May 25

4

$88

4pm

5:30pm

7pm

May 30 - Jun 27

5

$110

Jan 5 - Feb 2

5

$110

Feb 9 - mar 16

6

$132

3pm

4:30pm

6pm

Apr 6 - Apr 27

4

$88

3:30pm

5pm

6:30pm

May 4 - may 25

4

$88

4pm

5:30pm

7pm

Jun 1 - Jun 29

5

$110

Jan 3 - Feb 2

10

$220

Feb 7 - Mar 16

12

$264

3pm

4:30pm

6pm

Apr 4 - Apr 27

8

$176

3:30pm

5pm

6:30pm

4pm

5:30pm

7pm

May 2 - may 25

8

$176

May 30 - Jun 29

10

$220

Jan 4 - Mar 15

11

$242

Apr 5 - Jun 28

13

$286

Jan 6 - Mar 17

11

$242

Apr 7 - Jun 23

10

$220

Jan 7 - Mar 11

10

$220

Apr 8 - Jun 24

12

$264

3pm

4:30pm

3:30pm

5pm

4pm

5:30pm

9am 9:30am 10am

10:30am 11am

6pm 6:30pm 4pm 4:30pm 5pm

5:30pm 6pm 6:30pm

*No lessons Apr 14

Sa

Sun

50 

Jan 8 - mar 12

10

$220

Apr 9 - Jun 25

12

$264

W W W . P A NO R A M A R E CR E ATION . CA

9am

10:30am

9:30am

11am

10am

11:30am

9am

10:30am

12pm

3:30pm

9:30am

11am

4pm

10am

11:30am

4:30pm

5pm 5:30pm


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

SCHOOL AGE 6 - 12 YEARS SKATING & ARENA LEARN TO FIGURE SKATE 5 - 13yrs Learn to figure skate in this introductory course aimed to teach skaters the first steps to spins, jumps and twirls. Skaters should feel comfortable skating forward and stopping before registration. Location: Panorama Recreation Arena A - Ice F F

3:50pm - 4:20pm 3:50pm - 4:20pm

Jan 6 - Feb 17 6/$36 104408 Feb 24 - Mar 31 6/$36 104410

Sa Sa

10:45am - 11:15am Jan 7 - Feb 18 6/$36 104409 10:45am - 11:15am Feb 25 - Apr 1 6/$36 104411

SKATE - SCHOOL AGE 7 6 - 13yrs This course is for skaters that have mastered skills in school age 6 and are looking for an additional challenge. Skills include advanced edge work, technical skill, balance and control. Location: Panorama Recreation Arena A - Ice F F

4:40pm - 5:20pm 4:40pm - 5:20pm

Jan 6 - Feb 17 6/$48 104530 Feb 24 - Mar 31 6/$48 105293

LEARN TO PLAY HOCKEY 6 - 13yrs Come check out this class for kids that want to try hockey. Our coaches work through basic skating, puck handling, passing, shooting and a variety of drills designed for fun and basic skill development. Players should be able to skate comfortably the length of the ice. Full gear highly recommended, helmet with face cage, gloves and shin pads required. Location: Panorama Recreation Arena A - Ice F F

4:40pm - 5:20pm 4:40pm - 5:20pm

Jan 6 - Feb 17 6/$48 104416 Feb 24 - Mar 31 6/$48 104417

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES 9 - 14yrs Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCHL, WHL, NCAA, ECHL, AHL & NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required. Location: Panorama Recreation Arena B - Ice Instructor: Dennise Bowles W

4:10pm - 5pm Jan 11 - Mar 29

12/$180

104447

Agility, balance, coordination & speed are important elements of physical literacy, and developing these fundamental skills will help keep you active for life! Did you know that skating & hockey are great opportunities to develop these skills? See page 38 for more information.

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SCHOOL AGE 6 - 12 YEARS YOUTH HOCKEY LEAGUE 6 - 13yrs Get into hockey with this league that offers a place to play for those not wanting, or able to enrol in minor hockey. Sessions will include individual skills, group drills, scrimmages and game days. To register players must be able to comfortably skate the length of the ice and be able to get up in hockey gear. Full gear required. Location: Panorama Recreation Arena A Sa

9am - 9:45am

Jan 7 - Apr 1

12/$84 104589

Jan 7 - Apr 1

12/$0 104590

Goalies Goalie gear is available. Sa 9am - 9:45am

PRIVATE SKATING LESSONS

Private lessons tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email cmacmurchy@panoramarec.bc.ca for availability and to book a custom lesson. $28/30min

INSTRUCTOR PROFILE Emerson van der Linden Hi! My name is Emerson. I am in my second season as an instructor at Panorama and teach a variety of the different levels of skating from the Parent & Tot class to Learn to Figure Skate. You can also usually find me patrolling the ice at the Sunday Everyone Welcome Theme skate. I learned to skate when I was 4 years old taking public lessons at Pearkes, then proceeded to do 10 years of competitive figure skating. Teaching skating is so rewarding Because it allows me to pass on my passion for the sport to many up and coming skaters. I am currently going to school at Camosun to get my Bachelor of Sport and Fitness Leadership degree.

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SCHOOL AGE 6 - 12 YEARS

$36

$48

F

Feb 24 - Mar 31

6

$36

$48

3:50pm

3:20pm

3:20pm*

4:20pm

3:50pm

4:20pm

4:50pm

4:50pm

4:50pm

9:45am Sa

Jan 7 - Feb 18

6

$36

10:15am

Feb 25 - Apr 1

6

$36

10:45am 11:15am

10:15am 9:45am 10:45am 10:45am 11:15am 11:15am

Lessons**

6

Private

Jan 6 - Feb 17

School Age 7

Lesson

School Age 6

Lesson

School Age 5

Lessons

School Age 4

40 min

School Age 3

30 min

School Age 2

# of

Lesson Set

School Age 1

LEARN TO SKATE LESSONS JANUARY - APRIL

3:20pm 4pm*

3:20pm* 4pm*

4:40pm*

3:50pm 4:20pm 4:50pm 9:45am

10:15am 11:15am

10:15am 9:45am

10:15am 10:45am 11:15am

*40 minutes lessons. **Private Lesson: 30 minutes $154 for up to 3 skaters

LEARN TO SKATE 1 This class is for skaters that have little or no skating experience. Skills covered include: forward gliding, marching forward, making snow, falling down and getting up, and walking backwards.

LEARN TO SKATE 2 This class is for skaters who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

LEARN TO SKATE 3 Skaters will learn skills in this course including: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot and snowplow stop.

6 - 13 yrs

LEARN TO SKATE 4 Skaters will learn skills in this course including: two foot stop, forward crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump into a glide backwards.

LEARN TO SKATE 5 Skaters will learn skills in this course including: backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backward start and fast forward start from back stop.

LEARN TO SKATE 6 Learn to Skate 6 offers skaters an opportunity to learn backwards crossovers, one foot stops, forward inside and outside edges, tight turns, two foot spins, and one foot jumps forwards to backwards.

LEARN TO SKATE 7 This course is for skaters that have mastered skills in school age 6 and are looking for an additional challenge. Skills include advanced edge work, technical skill, balance and control.

PRIVATE SKATING LESSONS

Private lessons tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email cmacmurchy@panoramarec.bc.ca for availability and to book a custom lesson. $28/30min

53 


SCHOOL AGE 6 - 12 YEARS LEADERSHIP

NEW

SAFE TWEENS

10 - 13yrs

SAFE KIDS 5 - 10yrs The KIDS acronym stands for “Keeping our children Informed, Defensible, and Safer”. Our motto for this program is to “Enlighten not Frighten”. During this 60 minute seminar children will learn about a child’s 6 special powers of self protection, street safety rules, safe places when help is needed, and lost or in trouble rules. We will also cover body rules and realistic physical and verbal strategies. Parent attendance is mandatory. Location: Greenglade Community Centre Room #6

This 60 minute seminar is designed for youth ages 10-13 years. The group of youth, commonly known as ‘tweens’, are unique in the area of personal safety because they are no longer young children but not quite a true teenager. During this program we provide a wide variety of safety information that is appropriate to this specific age group including how to physically escape dangerous situations and rules to remember when out and about. Location: Greenglade Community Centre Room #6 Instructor: Kristin Greffard, Sheepdog Self Protection Inc. Su F

2pm - 3pm 7:30 - 8:30pm

Jan 29 Apr 21

$25 $25

105358 105359

Instructor: Kristin Greffard, Sheepdog Self Protection Inc. Su F

12:30pm - 1:30pm Jan 29 6pm - 7pm Apr 21

$25 $25

105192 105194

HOME ALONE 9 - 12yrs This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This three-hour course focuses on dealing with home and personal safety, emergency situations and strangers. Please bring a snack and a drink. Location: Greenglade Community Centre Room #8 Instructor: Kathleen Lee Sa Sa Sa Sa

9am - 12pm 9am - 12pm 9am - 12pm 9am - 12pm

Jan 28 Mar 18 May 6 Jun 10

$34 $34 $34 $34

105088 105089 105090 105360

BABYSITTING TRAINING 11 - 15yrs Designed by the Canada Safety Council, this course covers rights and responsibilities, child development, behavioral problems, nutrition, safety, handling emergencies or a sick child, games, and basic first aid. Participants will work from a child care manual; each course graduate is presented with a wall certificate and graduation wallet card. Please pick up a babysitting training course manual prior to the course, and bring a drink, lunch, pen and paper. Location: Greenglade Community Centre Room #8 Instructor: Sharryl Pearce

Pro D Day & Spring Break M F W W M

9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm

Jan 30 Feb 24 Mar 22 Mar 29 May 8

$60 $60 $60 $60 $60

105154 105155 105156 105157 105159

Apr 22 Jun 17

$60 $60

105158 105160

Weekend

Ways to use produce before it spoils Enjoy–

FIVE or more vegetables & fruits every day

54 

Purée the unused vegetables together and freeze the purée to use in a soup or sauce later on.

W W W . P A NO R A M A R E CR E ATION . CA

Sa Sa

9am - 5pm 9am - 5pm


PRE TEEN & TEEN 12 - 18 YEARS SKATE PARK New to Panorama, we’ve purchased some

portable skate park equipment that will be popping up at a number of our special events and community recreation programs! This equipment provides the perfect recreational opportunity for youth to get active in a fun an engaging way, and develops their confidence in the use of active transportation modes! Including ramps, rails, boxes & quarter pipes, this equipment is available for use by not only skate boarders, but also those on scooters and bmx bikes*!

Keep your eyes open on our social media pages for where this equipment will be popping up next!

*Please note that waivers will be required prior to use, and that helmets are mandatory (knee & elbow pads strongly recommended). Interested users must provide their own equipment (including safety equipment, and skateboard, scooter or bmx bike).

Four simple guidelines for raising healthy children

Enjoy–

FIVE or more vegetables & fruits every day

Power down–

no more than TWO hours of screen time a day

Play actively–

at least ONE hour each day

Choose healthy–

ZERO sugar-sweetened drinks

55 


PRE TEEN & TEEN 12 - 18 YEARS GREENGLADE Teen Lounge FREE drop-in program Friday & Saturday nights! January 6 - June 24 (No lounge Apr 14) 6 - 8pm Grades 6 - 10 (11 - 16yrs) The Teen Lounge at Greenglade features foosball, air hockey, pool, XBOX, awesome music, and movies! With free pizza every Saturday night, and exciting events each month, there’s no doubt that teen lounge is the place to hang! Free shuttle to Panorama Recreation Centre is available after Teen Lounge for those who would like to attend either the Friday Night Teen Skate* or Saturday Extreme Swim*! (*free admission for those who attend teen lounge)

At Greenglade Community Centre 2151 Lannon Way, Sidney

FREE TEEN ONLY WEIGHTROOM Come get your sweat on! Ages 11 - 18yrs welcome (no teen weight training card needed). A weightroom attendant will be in the weightroom at all times to teach you the techniques to become fit. Location: Greenglade Community Centre Weight Room Saturdays, January 7 - June 24, 5 - 7pm

FREE Events @ Greenglade Teen Lounge Saturday, 6:00 - 8:00pm Jan 28

MOVIE NIGHT

Grab a seat and kick your feet up for our annual Extreme Movie Night. Our giant inflatable movie screen will be set up at teen lounge tonight! Keep your eyes on our Facebook page & website - chosen movie will be announced by January 15th. Pizza and popcorn will be included!

Feb 18 Mar 18 Apr 15 May 20 & 27

Jun 24

56 

Saturday, 6:00 -8:00pm

Let your creativity fly at teen lounge tonight; we’re gonna have an

ARTRAGEOUS

ARTrageous time!

Saturday, 6:00 - 8:00pm

Do you have an ear for music and know all the lyrics to todays Top

MUSIC BINGO & GIANT JENGA

40 tunes? Bring your friends and steady hand for Music Bingo and Giant Jenga. Pizza and popcorn will be included!

Saturday, 6:00 - 8:00pm

Join us on Saturday for a Easter Egg Hunt like you have never seen

EASTER SCAVENGER HUNT

before. Includes plenty of egg-citing prizes!

Saturday, 6:00 - 8:00pm

Join us for our incredible mobile skate park. Includes ramps, rails,

MOBILE SKATE PARK

boxes & quarter pipes. Bring your skateboard, scooter or BMX bike and helmet to give this equipment a try. *Please note waivers must be signed by parent/guardian prior to use and helmets are mandatory.

Saturday, 6:00 - 8:00pm WRAP-UP BBQ

W W W . P A NO R A M A R E CR E ATION . CA

Join us for our end of season, wrap-up BBQ!


PRE TEEN & TEEN 12 - 18 YEARS BRENTWOOD Teen Lounge with Boys & Girls Club

At Kaare Norgaard Central Saanich Club

FREE drop-in program every Friday night! January 6 - June 24 (No lounge Feb 24, Mar 24/31, Apr 14/28) 6 - 8pm Grades 6 - 10 (11 - 16yrs)

1233 Clarke Rd, Brentwood Bay

A partnered program with the Boys & Girls Club, Brentwood Teen Lounge at the Kaare Norgaard Central Saanich Club is a great place to hang, have fun & make new friends! Featuring a foosball table, cooking space, computers and XBOX, in addition to exciting monthly events, each week will be filled with plenty of fun games & exciting challenges. A free shuttle to and from Panorama Recreation Centre is available for those who would like to attend either the Friday Night Teen Skate* or Everyone Welcome Swim*, following Teen Lounge (*free admission for those that attend teen lounge).

FREE Events @ Brentwood Teen Lounge Jan 13 Feb 10 Mar 17 Apr 7 May 5

Friday, 6 - 8pm MOVIE NIGHT

Movie Night! Pizza and popcorn will be included. Movie to be announced Jan 1st on Panorama’s Facebook page.

Friday, 6 - 8pm

Bring some friends and steady hands for the most ultimate

GIANT JENGA

Giant Jenga competition.

Friday, 6 - 8pm

How does an evening of pampering sound? We will have a

SPA NIGHT

variety of spa products available for you to pamper yourself. Bring your friends for this fun evening!

Friday, 6 - 8pm

Join us this Friday for an Extreme Easter Scavenger Hunt that

EASTER SCAVENGER HUNT

includes plenty of egg-citing prizes!

Friday, 6 - 8pm

Have a ball at teen lounge rolling around inside one of Games

HAMSTER BALLS

2U Victoria’s giant inflatable hamster balls!

Friday, 6 - 8pm

Join us for our incredible mobile skate park. Includes ramps,

MOBILE SKATE PARK

Jun 9

Grab a seat and kick your feet up for our annual Extreme

rails, boxes & quarter pipes. Bring your skateboard, scooter or BMX bike and helmet to give this equipment a try. *Please note waivers must be signed by parent/guardian prior to use and helmets are mandatory.

57 


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

PRE TEEN & TEEN 12 - 18 YEARS

GENERAL INTEREST

ARTS & CRAFTS NEW

TEEN PINTEREST LAB

FOODSAFE- LEVEL 1

11 - 16yrs Join us before Teen Lounge at Greenglade for some awesome DIY Pinterest projects. Teen Lounge and Teen Skate or Swim are FREE following this program. Check our Panorama’s Facebook album for photos of each project.

12 yrs+ See p. 81

SAFE TWEENS

Location: Greenglade Community Centre Room #8

10 - 13yrs

Rustic Chevron Canvas

PRE TEEN & TEEN POTTERY

This 60 minute seminar is designed for youth ages 10-13 years. The group of youth, commonly known as ‘tweens’, are unique in the area of personal safety because they are no longer young children but not quite a true teenager. During this program we provide a wide variety of safety information that is appropriate to this specific age group including how to physically escape dangerous situations and rules to remember when out and about.

12 - 18yrs

Location: Greenglade Community Centre Room #6

This age group will cover skills in sculpture and hand building, glazing and decorating. We will also begin working on the potter’s wheel. The pottery wheel offers a new experience for the participants and our goal is to have fun and try it out! Teens really love this tactile form of creating. Come and be inspired and challenged by this fantastic material.

Instructor: Kristin Greffard, Sheepdog Self Protection Inc.

Location: Greenglade Community Centre Room #3

This hands-on seminar is designed to provide teen girls with the tools needed to keep themselves safe in today’s world. The goal of this program is not to turn participants into martial artists or street fighters, but rather to educate participants on street smarts, give them the tools to prevent them from being a target, and provide them with the physical skills needed to ‘stun’ an attacker, thus giving them the chance to get away.

F

4:30pm - 6pm

Feb 3

$16

105164

Upcycle T-shirts to Headbands & Boho Bags F

4:30pm - 6pm

Mar 10

$16

105166

Instructor: Monika Burrell Sa

1pm - 2:30pm

Apr 8 - May 13 5/$70 105254

Su F

2pm - 3pm 7:30 - 8:30pm

Jan 29 Apr 21

$25 $25

105358 105359

FIGHT BACK FOR TEEN GIRLS 13 - 17yrs

Location: Greenglade Community Centre Room #6 Instructor: Kristin Greffard, Sheepdog Self Protection Inc. Th

6pm - 9pm

Feb 23

$50

105195

FOR MORE PROGRAMS FOR 14 YEARS +, PLEASE SEE THE ADULT SECTION.

58 

W W W . P A NO R A M A R E CR E ATION . CA


Fitness is not a destination... it’s a way of life.

9752 Third Street, Sidney 250-656-7176 or 250-589-0010

Partnering together for an even stronger community!

1885 Forest Park Drive, North Saanich 250-656-7271 59 


Pool Swim Drop-in Schedule Effective Jan 3 - Jun 29, 2017

Please enjoy the swirl pool, sauna, steam room and river run any time or day of the week! Aquafit see p. 61.

LAP SWIMMING Minimum of 3 single lanes in the main pool. MO NDA Y

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–8:30am

6–8:30am

6–8:30am

6–8:30am

6–8:30am

6–8:30am

6–8:30am

7:30am 1:30pm

10:30am-3pm

10:30am-3pm

10:30am-3pm

10:30am-3pm

10:30am-3pm

9:30-11:30am*

9:30am - 1:15pm

3-5pm*

11:30am - 1:15pm

5-7pm**

5-7:30pm**

5-7pm**

5-6pm

6:30-8pm

9–10:30pm

7:30–10:30pm

9–10:30pm

9–10:30pm

3-5pm* 8–10:30pm

3-5pm*

4-8pm 7:30-10pm

* Swim lessons take place during this time. Reduced leisure pool space available. ** May 1 - June 29 Only 1 lane available due to Piranhas Swim Club.

LEISURE SWIM Leisure pool available. Spray toys are available in the main pool except during aquafit times. (Please note: School bookings may occur during the day, please check the online schedule.)

MONDAY

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am-3:30pm

7:30am - 8pm

6–11:30am

6–11:30am

6–11:30am

6–11:30am

6–11:30am

6–9:30am

11:30am-3pm

11:30am-3pm

11:30am-3pm

11:30am-3pm

11:30am-3pm

9:30-11:30am*

3-5pm*

3-5pm*

3-5pm*

3-5pm*

3-5pm*

11:30am - 10pm

5-10:30pm

5-10:30pm

5-10:30pm

5-10:30pm

5-10:30pm

5:30-6:30pm 6:30-7:30pm ($2 admission) 7:30-10pm

* Swim lessons take place during this time. Reduced leisure pool space available.

EVERYONE WELCOME The entire pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim. MO ND AY

TUESD A Y

WEDNESDAY

THURSDAY

Pro D Day Jan 20, Mar 5, May 8 1–3pm 6–7:30pm ($2 admission)

FRID AY

S AT URD AY

S UND AY

HOLIDAY

Pro D Day Feb 24,Apr 28 1–3pm

1:30 - 3:30pm Wibit Inflatable

1:30 - 3:30pm Wibit Inflatable

1:30-4:30pm

7:30–9pm

8 -10pm*

2 - 3pm Wibit Inflatable

* This time is for all ages but caters to youth 11-16yrs.

Tuesday 5–6pm Waterslide Wednesday 6–7:30pm Open Thursday 5–6pm

Friday Saturday Sunday

4–6pm, 7:30–9pm 1:30–3:30pm 9:30–11:30am, 1:30–3:30pm, 5:30–7:30pm

Holiday Pro D Day

1:30–4pm 1–3pm

The wibit is open Wibit 7 years+. Come test your abilities on our water obstacles and inflatable tracks, where you can run, jump, slide and Inflatable swim your way to a whole lot of fun! 7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of adults to children under 7 is 1:3.

60 

W W W . P A NO R A M A R E CR E ATION . CA


Aquatic Fitness Effective Jan 3 - Jun 29, 2017 (No Classes Feb 13, Apr 14, Apr 17, May 22) Classes subject to cancellation due to low attendance. MO N D AY

TUESDAY

WEDNESDAY

Swim 4 Fitness 6:30 - 7:15am

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Combo Aquafit 8:30 - 9:25am

Combo Aquafit 8:30 - 9:25am

Swim 4 Fitness 6:30 - 7:15am

Deep Aquafit 8:30 - 9:25am

Shallow Aquafit 8:30 - 9:25am

Deep Aquafit 8:30 - 9:25am

Shallow Aquafit 8:30 - 9:25am

Deep Aquafit 8:30 - 9:25am

Shallow Aquafit 9:30 - 10:25am

Deep Aquafit 9:30 - 10:25am

Shallow Aquafit 9:30 - 10:25am

Deep Aquafit 9:30 - 10:25am

Shallow Aquafit 9:30 - 10:25am

Aqua Spin 11:30am 12:30pm

Light & Easy Aquafit* 2 - 3pm

250.656.7271

Light & Easy Aquafit* 2 - 3pm

Aqua Spin 11:30am 12:30pm

www.panoramarecreation.ca

Aqua Spin 9:30 - 10:30am

Aqua Tot 10:30 - 11:30am Light & Easy Aquafit* 2 - 3pm

Aqua HIIT 8 - 8:45pm

63

Aqua HIIT 8 - 8:45pm

* no Light & Easy Aquafit Jan 30, Feb 24, Mar 6, Apr 28 & May 8.

Aqua Spin

(Main Pool) Taught on our Hydrorider bikes causing less impact on your back and joints. Bike classes are limited to 13 participants on a first-come, first serve basis.

Aqua Tot

(Leisure Pool) Parent & Tot Aquafit. Enjoy a 40 minute aquafit class with your baby with you in the water and a parent and tot swimming lesson. Parents are free to socialize and enjoy some free time after class. *Use of parent & tot card. See Starfish and Duck Drop-in program on p. 28 for details.

Deep, Shallow, Combo

(Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints! Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching.

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warmup, 30-35 minutes of cardio and stretching at the end.

Light and Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

Swim 4 Fitness

Join us for a lap-swimming workout with a certified instructor who is available to correct technique and help you work on swimming strokes.

North Saanich Drop-in Schedule

Effective Jan 3 - Jun 29, 2017 (No badminton Feb 13, Apr 14, Apr 17, Mar 22, May 17, Jun 7. No pickleball May 18) @ North Saanich Middle School. Classes subject to cancellation due to low attendance. M O N D AY

WEDNESDAY

T HURS D AY

FRID A Y

Badminton 7:30 - 9:30pm

Badminton 7:30 - 9:30pm

PickleBall 6:30 - 8:30pm

Ballroom Dancing 7 - 8:15pm

Badminton

12 yrs+. Organized games for the recreational badminton player. Birds are provided. Please bring your own racquet.

Ballroom Dancing Practice

16 yrs+ To get the most out of your dance lessons, and keep your dancing skills fresh, it is recommended that you attend weekly practice sessions. $5 drop-in.

Pickleball

16 yrs+ Play recreational level Pickleball. Balls are provided. Please bring your own paddle.

61 


Fitness Drop-in Schedule Cardio + Hatha Sunrise Yoga

An extended cardio session with hi/lo impact moves and some floor work. Small equipment may be used during the class. All levels welcome. Embrace the light of the morning and set your energy for the day! This heart inspired practice will have you moving from the “inside out”, embracing body, mind and spirit. **$11.50 drop-in or swipe of an active pass.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session. Coffee time follows.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended

Power Body Step

Put the power into your step with this all in one workout of cardio and strength conditioning! A blend of step choreography, and athletic interval drills will be followed by strength training exercises using weights, body bars, bands and balls to shape and tone your mind and body. All levels welcome.

Sport Step

Come join this high energy step class with all the moves! Some instructors may use small equipment to add a strength component. Come prepared for the challenge!

Spin Classes (Indoor Cycling)

Join us for the ultimate workout combining both aerobic and anaerobic exercise through drills and speed work. Build strength, endurance and flexibility in a fun environment that allows you to modify to your own intensity level. Please bring a water bottle and towel. See below on how to reserve a spin bike.

Strength Blast

Bring your energy to this fast paced, full body strength class that has a built in cardio component. Be prepared to work up a sweat and burn calories in this super functional class.

Strength Express

45 minute class focusing on strength and muscle activation. Format will vary and strength will increase.

Strength & Core

Join us for this circuit-style class focusing on strengthening your whole body with focus on your core!

Total Body Conditioning

Work your entire body using resistance tubing, weights, body bars, stability balls, gliders and the BOSU. If you like variety and strength training, this is the class for you!

TRX Suspension Training

This intense workout will build your strength, balance and flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals! Registered program.

TRX Express

Same great TRX workout in a 45 minute class. A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hip-swiveling dance party workout with a hot playlist to distract from the burn. Customers can incinerate up to 800 calories in one 60-minute class. Format ranges from Dance Mixx, Interval, Fusion, Core, Strength and Strike. *Regular Panorama drop-in rates do not apply. See p. 97 for more details and rate information.

To reserve Spin bikes: Option 1: Pay the drop-in rate or swipe your active pass and pick up your ticket from reception up to 30 minutes prior to the class start time. Option 2: To reserve in advance, book a bike 60 minutes or more prior to the start of the class online at www. panoramarecreation.ca. A $2+tax reservation fee per bike per class applies. Bikes must be claimed by class start time, or your reservation is no longer valid. No refunds. Upon arrival, pay the drop-in rate or swipe your active pass and pick up your ticket from reception. 62 

W W W . P A NO R A M A R E CR E ATION . CA


Fitness Drop-in Schedule Effective Jan 3 - Jun 29, 2017 (No Classes Feb 13, Apr 14, Apr 17, May 22)

12 yrs+. For fitness class descriptions, see p. 62. Classes subject to cancellation due to low attendance.

STUDIO FITNESS MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

Hatha Sunrise Yoga** 6:30 - 7:30am

FRID AY

Cardio + 8:30 - 9:30am

Total Body Conditioning 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Strength Blast 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Sport Step 9:40 - 10:40am

Movin’ on Up 9 - 10am

Total Body Conditioning 9:40 - 10:40am

Movin’ on Up 9 - 10am

Sport Step 9:40 - 10:40am

Total Body Conditioning 10:50 - 11:50am Power Body Step 5:30 - 6:30pm

S AT URD AY

SUN DAY

Jazzercise* 6:30 - 7:30am Sport Step 8:45 - 9:45am Total Body Conditioning 9:30 - 10:30am Jazzercise* 10 - 11am

Strength & Core 5:30 - 6:30pm

Jazzercise* 6:45 - 7:45pm

Total Body Conditioning 5:30 - 6:30pm

For Greenglade Fitness & Yoga Drop-in Classes See p. 66

Jazzercise* 6:45 - 7:45pm

*Panorama Recreation drop-in rates do not apply. See p. 97 for rate information. **$11.50 drop-in or swipe of an active pass.

SPIN ROOM MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

6:15-7am

7:30-8:15am

6:15-7am

7:30-8:15am

6:15-7am

9-9:45am

9-9:45am

9-9:45am

9-9:45am

12:15-1pm

12:15-1pm

5-5:45pm

5:30-6:15pm

6:45-7:30pm

7:15-8pm

5:30-6:15pm 6:45-7:30pm

S AT URD AY

SUN DAY

9-9:45am

8:45-9:45am

8:45-9:45am

12:15-1pm

10-10:45am

10-10:45am

5:30-6:15pm

7:15-8pm

MEZZANINE

To reserve your spot in TRX and HIIT classes see p. 95 & 96 for registration information. MON D AY

TUESDAY

WEDNESDAY

T HURS D AY

Strength Express 6:15-7am

HIIT 6:15-7am

Strength Express 6:15-7am

HIIT 6:15-7am

TRX 9-10am

TRX 9-10am

TRX 7:15-8:15pm

TRX 6-7pm

S AT URD AY

SUN DAY

Kettlebell 9:45-10:45am TRX 9-10am

HIIT 12-12:45pm HIIT 5:30-6:15pm

FRID AY

TRX Express 10:45-11:30am

TRX Express 10:45-11:30am

HIIT 12-12:45pm TRX 5:30-6:30pm

TRX 6-7pm

HIIT 6:45-7:30pm

63 


Weight Room Drop-in Schedule

Effective Jan 3 - Jun 29, 2017 @ Panorama Recreation Centre MOND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10pm

OPEN 6am - 10pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 10am - 12pm

Holiday Schedule Feb 13, Apr 14, Apr 17, May 22 OPEN 7:30am - 8pm SUPERVISED 9am - 1pm A qualified weight room attendant will be available to assist you with your weight training program. If you are

Supervised Times not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: • An extensive selection of strength training equipment, dumbbells & barbells • Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker • Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes • A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs Restricted to age 15 and older. 13 years+ who have taken Weight Training for Teens (p. 67) may attend during supervised hours or with a parent/guardian.

Effective Jan 3 - Jun 29, 2017 @ Greenglade Community Centre MO ND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 8:30am - 8pm

OPEN 8:30am - 8pm

OPEN 8:30am - 8pm

OPEN 8:30am - 8pm

OPEN 8:30am - 4pm

OPEN 9am - 1pm

OPEN 9am - 1pm

SUPERVISED 4 - 8pm

SUPERVISED 4 - 8pm

SUPERVISED 4 - 8pm

SUPERVISED 4 - 8pm

Teen Only* Weight Room 5 – 7pm * 11-18 years only

Closed Feb 13, Apr 14, Apr 17, May 22

Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more. If your child is participating in a registered program @ Greenglade Community Centre, enjoy $2 drop-in admission to the Greenglade weight room during their program.

Personal Training

Did you know that changing your workout at least every 8 weeks will make your time spent in the weight room much more effective and prevent plateauing? Need help? See p. 92.

Childminding Schedule Effective Jan 3 - Jun 29, 2017 (No Classes Feb 13, Apr 14, Apr 17, May 22)

Please note: Drop-in childminding is available for children 0 - 5 years. For those children under 18 months, please call Reception 250.656.7271 ext. 4 after 6pm the night before. Parents/Guardians must be participating in recreational activity at the facility listed. MONDAY T UES D AY WED NES D AY T HURS D AY FRID A Y

COST (includes GST): $3.50/hr; $33.60/10 hr. Punch Card

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W W W . P A NO R A M A R E CR E ATION . CA

8:45 - 11:45am @ Panorama

9am – 11:30am @ Greenglade

8:45 - 11:45am @ Panorama

9am – 11:30am @ Greenglade

8:45 - 11:45am @ Panorama


Arena Drop-in Schedule Effective Jan 3 - Mar 17, 2017

Drop-in activities subject to cancellation due to low attendance. MO ND AY

TUESDAY

WEDNESDAY

11:40am - 12:50pm Stick & Puck

10:40 - 11:30am Parent & Tot Skate

11:40am - 12:50pm Shinny Hockey

Adult Everyone Welcome

3 - 4:20pm $2 Everyone Welcome

S AT URD AY

SUN DAY

12:20 - 1:30pm Shinny Hockey 1–2:20pm Everyone Welcome Feb 24

3 - 4pm Youth Stick & Puck

8:10 - 9:30pm Stick & Puck**

FRID AY

11:50am 12:50pm Parent & Child Hockey 12 - 1:20pm Adult Skate

11:40am - 1pm Everyone Welcome 1–2:20pm Everyone Welcome Jan 30, Feb 13 & Mar 6

T HURS D AY

9:10 - 10:30pm Shinny Hockey**

12–1:20pm Everyone Welcome

1–2:20pm Everyone Welcome Skate

8:25 - 9:35pm Extreme Teen Skate

18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips. Tuesday

This quiet, leisurely skate provides a great opportunity to practice your skating skills.

Wednesday

$2 Skate! Soft puck hockey is available on 1/3 of the ice.

Saturday & Sunday

Bring your family and friends for skating fun, music and games.

Extreme Teen Skate

11 - 16yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Parent & Tot

For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with childfriendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot.

Shinny Hockey

16yrs+ Requires full gear. Reserve a spot by calling 250.656.7271, ext. 4 after 6:30pm the evening before.  $6.75/player, Goalies play for free.    **Evening Shinny is only available Jan 5, Jan 19, Feb 2, Feb 16, Mar 2, Mar 16. Youth

10 yrs+. For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Adult

16yrs+. For those who want to brush up on their hockey skills. Helmet and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted. **Evening Stick and Puck available Jan 3, Jan 17, Jan 31, Feb 14, Feb 28, Mar 14.

Stick & Puck

Please wear a helmet. Don’t have one? Borrow one of ours! We have over 100 helmets in various styles and sizes to choose from. Skate rentals $3.50/ person. Ice cleats are permitted on the ice during weekend Everyone Welcome skates for those who wear a helmet. A small section of the ice will be designated for these non-skaters and beginners. This area will be sectioned off with cones and identified with signage. Please note that patrons wearing ice cleats must pay the drop-in admission. Weekend Special! A family of 5 can skate for just $18 (including rentals) during Saturday & Sunday Everyone Welcome Skates. Family = 2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years) living at the same address

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Greenglade Drop-in Activity Schedule Effective Jan 3 - Jun 29, 2017 (No Classes Feb 13, Apr 14, Apr 17, May 22) @ Greenglade Community Centre Classes subject to cancellation due to low attendance. MOND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Weight Room 8:30am - 8pm

Weight Room 8:30am - 8pm

Weight Room 8:30am - 8pm

Weight Room 8:30am - 8pm

Weight Room 8:30am - 4pm

Weight Room 9am - 1pm

Weight Room 9am - 1pm

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Yoga Stretch 9:15 - 10:15am

Jazzercise* 10:30 - 11:30am Family Fitness 5 - 6pm

Jazzercise* 10:30 - 11:30am Family Fitness 5 - 6pm

Family Yoga 4 - 4:45pm

Jazzercise* 5:15 - 6:15pm

Fitness Yoga 5 - 6pm

Family Fitness

7 yrs+. Circuit style fitness training in a fun informal setting for your whole family. At least 1 parent and 1 child must be present.

Family Yoga

7 yrs+. Fitness, Fun and Flow Yoga for 45 minutes for the whole family. At least one parent and 1 child must be present.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. $11.50 drop-in or swipe of active pass. A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hipswiveling dance party workout with a hot playlist to distract from the burn. *Regular drop-in rates do not apply. See p. 97 for more details and rate information.

Total Body Toolbox

A total body workout using an assortment of equipment put together in an ever changing format.

Yoga Stretch

A slower yoga practice to open the body and receive the breath. Yoga Stretch combines flowing movement with poses held in stillness to provide release and relaxation. $11.50 drop-in or swipe of active pass.

Effective Jan 3 - Jun 29, 2017 (No Classes Feb 13, Apr 14, Apr 17, May 22) @ Greenglade Community Centre Classes subject to cancellation due to low attendance. MO ND AY

TUE S D A Y

WEDNESDAY

T HURS D AY

FRID AY

Pickleball 8:30am -12:30pm

Pottery Please check

Pickleball 8:30am -12:30pm

Pottery 8:30am - 8pm

Pickleball 8:30am -12:30pm

Pottery 8:30am - 8pm

Childminding 9 - 11:30am

Pottery 8:30am - 8pm

Childminding 9 - 11:30am

Pottery 12:30 - 4pm

online

Kindergym 9:30 - 11:30am Volleyball 6 – 8pm

Pickleball 6 – 9pm

Kindergym 9:30 - 11:30am Volleyball 6 – 8pm

Beginner Pickleball 4 – 6pm

Teen Lounge 6 – 8pm

S AT URD AY

S UNDAY

Pottery 9am - 1pm

Pottery 9am - 1pm

Teen Weight Room 5 – 7pm

Kindergym 9 - 10:30am

Teen Lounge 6 – 8pm

Pickleball 4 - 7pm

Childminding

Drop-in childminding is available for children 0 - 5 years. See p. 64 for more details.

Kindergym

1 - 5yrs with parent. Featuring ride-on toys, tumbling mats, slides and more! Group games, music, stories and art materials will allow children to creatively explore. Drop-in $5/child $2/sibling.

Pickleball

16 yrs + Play recreational level Pickle ball. Balls are provided; please bring your own paddle. Participants responsible for set-up/take down. $5 drop-in

Beginner Pickleball

Volunteer instructors will help with drills, practice and information suitable for beginning players or those not comfortable at drop in play. Some paddles available.

Pottery

16 yrs+. Extra practice time available for pottery students in the community. Orientations are required for experienced students who have not taken a course through Panorama Recreation. Additional dropin times may be available. Please check our online schedule. $8 Drop-in or Pottery Pass Only.

Volleyball

14 yrs +, Balls are provided and two courts are available. Youth under the age of 16 yrs must have a parent present. Participants responsible for set-up/take down. $5 drop-in

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PRE TEEN & TEEN 12 - 18 YEARS PEERS® SOCIAL SKILLS TRAINING FOR YOUTH 12 - 17yrs PEERS® (Program for the Enrichment and Enhancement of Relational Skills) is the only evidence-based social skills program designed to help adolescents learn effective ways to make and keep friends. Adolescents learn important social skills and will practice these new skills through structured interactive activities. The PEERS® curriculum teaches motivated teens with social challenges to engage with others in appropriate ways. PEERS® may be appropriate for teens with Autism Spectrum Disorder (ASD), Attention Deficit Hyperactivity Disorder (ADHD), Depression, Anxiety, and other social, emotional and/or behavioural challenges. Location: Greenglade Community Centre Room #8 Instructor: Three Pines Victoria Th

6:30pm - 8pm

Jan 5 - Feb 23 8/$500 105199

FITNESS PLEASE SEE OUR ADULT FITNESS AND MIND & BODY SECTIONS ON PAGE 92 FOR MANY PROGRAMS ALSO AVAILABLE TO PRE TEEN & TEENS.

WOMEN’S ONLY KICKBOXING 14 yrs+ See p. 97

DOWNDAWG YOGA 14 yrs+ See p. 101

SPIN TRX CHALLENGE 15 yrs+ See p. 96

IN THE WEIGHT ROOM WEIGHT TRAINING FOR TEENS 13 - 19yrs Get in shape for your favourite sport or work on muscle development and definition! You will learn how to use the equipment in the weight room and receive a strength program designed specifically for you! Upon successful completion of this course, participants under 15 may visit the weight room at Panorama during supervised times or with a parent/guardian. Call 250.655.2184 for weekend classes. Location: Panorama Recreation Weight Room W, F W, F W, F W, F W, F W, F

3:30pm - 5pm 3:30pm - 5pm 3:30pm - 5pm 3:30pm - 5pm 3:30pm - 5pm 3:30pm - 5pm

Jan 18 - Jan 27 4/$45 Feb 15 - Feb 24 4/$45 Mar 15 - Mar 24 4/$45 Apr 19 - Apr 28 4/$45 May 10 - May 19 4/$45 Jun 14 - Jun 23 4/$45

104388 104389 104390 104391 104392 104393

TEEN ONLY WEIGHT ROOM 11 - 18yrs See p. 56

SPORTS NEW

FAMILY FUN & SPORTS NIGHT

4 yrs+ Looking for something active and fun to do as a family? Join us for a non-competitive evening of sport and movement! The program leader will organize a variety of activities each evening and if weather permits activity will be done outside. Price listed is per family. Location: Greenglade Community Centre Gymnasium Th Th Th

6:30pm - 7:30pm 6:30pm - 7:30pm 6:30pm - 7:30pm

Apr 6 - Apr 27 4/$40 105236 May 4 - May 25 4/$40 105237 Jun 1 - Jun 22 4/$40 105238

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PRE TEEN & TEEN 12 - 18 YEARS SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2017/2018 9 - 18yrs Looking for a great indoor team sport for your kids? Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, start in mid October. Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun! Parent/ guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com. Practice times and locations may vary slightly depending on the number of teams registered. Location: North Saanich Middle School or Bayside Middle School

April 1 - June 30 After June 30

Fee: $215 Fee: $249

Girls U11 M 6pm - 7:30pm

Sep 18 - Feb 26

Girls U13 M 6pm - 7:30pm

Sep 18 - Feb 26 105714

Girls U15 M 7:30pm - 9pm

Sep 18 - Feb 26 105715

105713

YOUTH INTRODUCTION TO ROWING 12 - 17yrs Participants will learn the basic movements of the rowing stroke in sculling boats (single, double, quad). We will review the following elements of the sport of rowing for the participants: basic movements of the stroke; oar grip; balance drills; safety; terminology. This is a must for anyone wanting to move into more advanced rowing programs! Location: Elk Lake - Victoria City Rowing Club

ITR Beginner Spring 1 M - F 10am - 12pm Mar 20 - Mar 24

105364

ITR Beginner Spring 2 M - F 10am - 12pm Mar 27 - Mar 31

5/$140 105367

AIKIDO FOR YOUTH 12 - 18yrs This martial art provides fun, fitness and self-defense training. It avoids sparring and competition and instead promotes learning through partner practice. Circular movements are used to redirect the body and energy of an attacker. This course introduces the basic movements and techniques of Aikido in a family-friendly club environment. Location: Prospect Lake Community Hall Main Hall, 5358 Sparton Rd Instructor: Island Aikido Staff Tu 7pm - 8:30pm

Girls U18 M 7:30pm - 9pm

Sep 18 - Feb 26 105716

Boys U11 Tu 6pm - 7:30pm

Sep 19 - Feb 28

105718

Boys U13 Tu 6pm - 7:30pm

Sep 19 - Feb 28

105719

Boys U15 Tu 7:30pm - 9pm

Sep 19 - Feb 28

105720

Boys U18 Tu 7:30pm - 9pm

Sep 19 - Feb 28

105721

W W W . P A NO R A M A R E CR E ATION . CA

FREE SAMPLE CLASS Jan 3 FREE

Tu 7pm - 8:30pm Tu, Th 7pm - 8:30pm

105456

Jan 10 - Feb 28 8/$50 105457 Jan 3 - Apr 25 33/$165 105458

Power down TVs, video games, computers and other electronics. Power down—

no more than TWO hours of screen time a day

68 

5/$140

Talk to your family members and make a family tree.


20% OFF!

PRE TEEN & TEEN 12 - 18 YEARS

Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

YOUTH LEADERSHIP PROGRAM Encourage your youth to develop & maintain their physical literacy! Research shows that without the development of physical literacy, many youth withdraw from physical activity & sport; turning to more inactive and/or unhealthy choices during their leisure time. See page 38 for more information!

Panorama Youth Leadership is a group focused on recreation leadership, community action, and event planning. Our goal is to help you gain skills, experience and knowledge in areas that are of interest to YOU! We want to hear YOUR ideas and how we can help support them! This group is facilitated by one of our amazing youth staff but the direction and focus of the group comes from the members! Do you like working with others and building relationships? We will do team building activities and teach you how to facilitate groups.

SKATING & ARENA PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES 9 - 14yrs Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCHL, WHL, NCAA, ECHL, AHL & NHL. Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required.

Are you applying for jobs? We will work on resumes, interview skills, and how to achieve relevant certificates. Do you need volunteer hours or work experience? We will help you find fun, valuable opportunities within the community. Are you passionate about youth issues and causes? We will help you find ways to bring attention to those issues. If you care about your community, enjoy planning events, and want to develop skills as a leader...Come check us out! We know you’re busy with school, sports and other commitments so we meet every other Tuesday night beginning January 10th. One time fee of $30. 105856 For more information, call 250.655.2172.

Location: Panorama Recreation Arena B - Ice Instructor: Dennise Bowles W

4:10pm - 5pm Jan 11 - Mar 29

12/$180

104447

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PRE TEEN & TEEN 12 - 18 YEARS FIRST AID & SAFETY

LEADERSHIP HOME ALONE

CPR LEVEL C CERTIFICATION

9 - 12yrs

12 yrs+

See p. 54

See p. 82

BABYSITTING TRAINING 11 - 15yrs Designed by the Canada Safety Council, this course covers rights and responsibilities, child development, behavioral problems, nutrition, safety, handling emergencies or a sick child, games, and basic first aid. Participants will work from a child care manual; each course graduate is presented with a wall certificate and graduation wallet card. Please pick up a babysitting training course manual prior to the course, and bring a drink, lunch, pen and paper. Location: Greenglade Community Centre Room #8

Jan 30 Feb 24 Mar 22 Mar 29 May 8

$60 $60 $60 $60 $60

105154 105155 105156 105157 105159

Apr 22 Jun 17

$60 $60

105158 105160

Weekend Sa Sa

9am - 5pm 9am - 5pm

See p. 82

STANDARD FIRST AID NEW ONLINE OPTION 12 yrs+ See p. 82

12 yrs+

Pro D Day & Spring Break 9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm

14 yrs+

STANDARD FIRST AID WITH CPR C

Instructor: Sharryl Pearce

M F W W M

STANDARD FIRST AID RECERTIFICATION

70  W W W . P A NO R A M A R E CR E ATION . CA 70

See p. 81

STANDARD FIRST AID WITH CPR C RECERTIFICATION 14 yrs+ See p. 82


PRE TEEN & TEEN 12 - 18 YEARS TAKE THE JOURNEY ...

Become a Red Cross Certified Swim Instructor!

AQUATICS TRAINING BRONZE MEDALLION

Water Safety Instructor (WSI) Pre-requisite : • 15 years+ • Swim Kids Level 10 • Standard 1st Aid or Bronze Cross

Step 1: Skills evaluations, online course and coteaches Step 2: WSI in-class course

TAKE THE JOURNEY ... Become a Lifeguard!

Bronze Medallion Pre-requisite : • 13 years+ • or Bronze Star

Bronze Cross

Pre-requisite : • Bronze Medallion

Standard 1st Aid & CPR-C

Pre-requisite : • 13 years+ • Must be taken within 1 year of NL

National Lifeguard (NL)

Pre-requisite : • 16 years+ • Bronze Cross & Standard 1st Aid Panorama Recreation’s aquatic workers are required to hold both a valid NL and WSI certification. For more information or to drop off your application please contact Aquatic Coordinator at 250.655.2182.

13 yrs+ If you wish to become a lifeguard, this is a mandatory step. Learn the basics of water rescues and first aid techniques. Candidates must complete a timed swim of 500 m in 15 minutes. 100% attendance is required. Course includes CPR Level A certification. Prerequisite: 13 years or Bronze Star. Location: Panorama Recreation Boardroom Su 9:30am - 2:30pm M-W 9am - 5pm Su 9:30am - 2:30pm

Jan 22 - Feb 12 4/$149 105032 Mar 20 - Mar 22 3/$149 105033 Apr 23 - May 14 4/$149 105034

BRONZE CROSS 13 yrs+ This course is the next step in advanced lifesaving. Build on team rescues and aquatic first aid skills. Candidates must complete a timed swim of 600 m in 18 min. 100% attendance required. Course includes CPR Level C certification. Prerequisite: Bronze Medallion. Location: Panorama Recreation Boardroom Su

9:30am - 2:30pm

Apr 23 - May 14 4/$149 105035

W 1pm - 5pm Th - F 9am - 5pm

Mar 22 - Mar 24 3/$149 105036

Su

May 28 - Jun 18 4/$149 105037

9:30am - 2:30pm

LIFESAVING CAMP (BRONZE MEDALLION & CROSS) 13 yrs+ Acquire Bronze Medallion and Bronze Cross in one week! Bronze Medallion is your starting point for becoming a Lifeguard. This challenging course includes instruction in lifesaving skills and first aid. With Bronze Cross, you increase knowledge in aquatic rescues and fitness. Prerequisite is 13 years of age or Bronze Star. 100% attendance mandatory. Location: Panorama Recreation Boardroom M - F 9am - 5pm

Mar 20 - Mar 24 4/$270 105038

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PRE TEEN & TEEN 12 - 18 YEARS WATER SAFETY INSTRUCTOR (WSI) 15 yrs+ This course certifies students to be a Red Cross swimming instructor. The WSI course is divided into two steps: Step 1 & Step 2. These two courses must be taken in the correct order. Step 1 includes a skills evaluation section, orientation sessions, the online course package & assistance, and co-teaches. Step 2 includes the WSI in-class course. Prerequisite: 15 yrs+, Swim Kids 10 or equivalent, and either Bronze Cross or Standard First Aid Certificate. Location: Panorama Recreation Poolside Room

Step 1 Su

9am - 5pm

Jan 29

$230

105042

9am - 5pm

Apr 8 - Apr 29

4/$155

105043

Step 2 Sa

WATER SAFETY INSTRUCTOR (WSI) RECERT NATIONAL LIFEGUARD (NL)

16 yrs+

16 yrs+

This course is for Water Safety Instructors who need to recertify their award. Participant must have been certified within the past five years. Must bring card on first day.

The NL program develops a sound understanding of lifeguarding principles, good judgment, communication skills, and a mature responsible attitude toward the role of the lifeguard. Candidates will develop physical fitness, theoretical and practical knowledge. Fee includes whistle and pocket masks. Prerequisites: 16 years of age, Bronze Cross and Standard First Aid or Aquatic Emergency Care. 100% attendance is mandatory. Location: Panorama Recreation Poolside Room Su

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10:30am - 6:30pm May 14 - Jun 18 6/$320 105039

W W W . P A NO R A M A R E CR E ATION . CA

Location: Panorama Recreation Boardroom Sa Sa

5pm - 10pm 5pm - 10pm

Jan 28 Apr 8

$90 $90

105040 105041


ADULT ARTS & CRAFT

FUNDAMENTALS OF ACRYLIC PAINTING

SALISH FUSION KNITTING WORKSHOP 50+yrs In the three-hour workshop you will learn a colour-work technique Sylvia calls Coast Salish. While not invented by the west coast knitters nor used exclusively by them the method is most often found in Cowichan style knitting. This colourwork method avoids stranding and has incredible elasticity. Make a great hat out of Lopi-weight wool from Custom Woolen Mills. Sylvia is a knitting story-teller so be ready for an enriching workshop of fusion and fun. Location: Greenglade Community Centre Room #6

1 – 4pm

Jan 21

$75

105493

ACRYLIC PAINTING FROM THE GROUND UP! 16 yrs+ Find out what works best for you. This class encourages you to paint in whatever style you like while exposing you to all the different aspects of acrylic painting. Lots of demos and one on one instruction ensures that all levels of artists can learn efficiently. You may be surprised to find that a new approach will make your painting easier and more enjoyable. This course is suitable for all levels. www.wendyrobson.com Location: Greenglade Community Centre Room #1 Instructor: Wendy Robson Tu

7pm - 9pm

This class is an introduction to the fundamentals of painting in acrylics. You will learn about the properties of working with acrylic paints while focusing on building skills with brush control and color mixing, then playfully create your own masterpiece in the style of the Impressionists. Location: Greenglade Community Centre Room #1 Instructor: Sandy Terry Sa, Su 10am - 4pm NEW

May 6 - May 7 2/$150 105281

GIVE ART A TRY!

16 yrs+

Instructor: Dr. Sylvia Olsen Sa

16 yrs+

Mar 21 - Apr 25 6/$150 105240

Try a variety of mediums each week! This class is intended for the beginner to have fun exploring and learning by working with different mediums. Drawing in graphite, conte and pastel, creating texture and vibrant color with watercolor, layering to impasto with acrylics, simple printmaking techniques and combining it all in a mixed media project. Location: Greenglade Community Centre Room #6 Instructor: Sandy Terry M 1pm - 3pm

Feb 6 - Mar 13

6/$150 105280

LEARN TO SEE LEARN TO DRAW 16 yrs+ In this class you will be encouraged to use your right brain skills and process all of your sight information. Some people are more right brained than others but all can learn to adapt. Your enjoyment of the world around you becomes much greater as does your perception of formerly overlooked details. We use simple materials while we explore graphite, charcoal and colored pencils. You can work in whichever medium you prefer. Almost all art is mark making and so all artists can benefit from a class of this nature. No former experience is required. www.wendyrobson.com Location: Greenglade Community Centre Room #1 Instructor: Wendy Robson W

7pm - 9pm

Mar 22 - Apr 26 6/$150 105241

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ADULT WATERCOLOUR ON MASA PAPER 16 yrs+ Learn to create uniquely attractive watercolour on Japanese art paper using the Chinese brush in a fun and stress free environment. All levels welcome. Beginners are especially encouraged and supported. Location: Greenglade Community Centre Room #8 Instructor: Richard Wong Su Su

INSTRUCTOR PROFILE Richard Wong

Richard Wong is a professional wildlife, pet and mural artist based in Victoria, BC. His unique watercolours on Japanese art paper are well recognized locally and abroad. Richard uses his background in the traditional Chinese brush and contemporary western methods to create a style that is attractive, spontaneous and easy to learn. Combined with his entertaining classroom demeanour, you will have a supportive, fun and stress free learning environment where all levels are welcome to explore and learn. Art only became part of Richard’s life recently. He was born in Hong Kong, spent his early childhood in rural Saskatchewan, completed his post-secondary education and raised a family on the west coast. Richard enrolled in his first watercolour class shortly after he retired from the Ministry of Environment for the Province of BC in 2009. No one told him watercolour was suppose to be the hardest medium to learn. He now enjoys sharing his passion with others, connecting with community and people through art. Come join Richard at a session. All levels welcome. Beginners are especially encouraged. For more about Richard and his art: http://richardwongwatercolors.ca

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W W W . P A NO R A M A R E CR E ATION . CA

1:30pm - 3pm 1:30pm - 3pm

Jan 29 - Feb 26 5/$90 105314 Apr 2 - Apr 30 5/$90 105315

WATERCOLOUR WORKSHOP FOR EVERYONE 16 yrs+ You will learn all the basics and so much more in this class plus lots of professional tips to make watercolour painting much easier! This beautiful medium is easy if you have the right instruction! Wendy is an award winning instructor and exhibiting artist . Composition, colour theory and practice as well as many techniques to make your work look and feel professional. www.wendyrobson.com Location: Greenglade Community Centre Room #1 Instructor: Wendy Robson M

1pm - 3pm

Mar 20 - May 1 6/$150 105239

POTTERY ORIENTATIONS 16 yrs+ Pottery Orientations are designed for those who wish to attend drop-in pottery sessions and who have previous pottery experience (20+ hours of hand building and wheel throwing). Please email Martine King at mking@panoramarec.bc.ca to arrange an appointment once you are registered. Location: Greenglade Community Centre Room #3

30 minute session $15


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT POTTERY PASS - UNLIMITED ACCESS 1 Month $56 3 Months $136 6 Months $234 or $39/month 1 Year $372 or $31/month The Panorama Pottery Pass is available for those who are 16yrs+ and who have completed a pottery course (20 hours+) or a pottery studio orientation. At this time, the Pottery Pass is the only pass available for the pottery studio . For more information please contact the Community Recreation Coordinator at 250-655-2181.

POTTERY DROP-IN SESSIONS 16 yrs+ Registration in a pottery course entitles you to use the studio equipment and facilities outside of class time for the duration of your course at $8 drop-in fee. If you have previous pottery experience through another organization and wish to access the pottery studio, you must register for a pottery orientation. Clay must be purchased through Panorama. Pieces will be fired in a timely manner. $8/person or purchase a Pottery Pass.

INTERMEDIATE POTTERY 16yrs+ This class is for students that have completed at least one beginner throwing class. Students will be refining their skills on the potter’s wheel. More advanced decorating techniques will be demonstrated as well as designing and developing individual shapes. We will also attempt lidded forms such as teapots and lidded containers. Location: Greenglade Community Centre Room #3 Instructor: Monika Burrell Th

9:30am - 12:30pm Jan 19 - Mar 9 8/$160 105185

POTTERY, BEGINNING ON THE POTTER’S WHEEL 16 yrs+ Beginners learn to center and throw clay on the potter’s wheel. Simple forms like the cylinder and bowl shapes are created. Along with throwing, this class covers basic skills in hand building. We begin with raw clay, and then complete the process of trimming, adding handles, and then finishing our work by decorating and glazing. Includes materials fee.

Location: Greenglade Community Centre Room #3

Location: Greenglade Community Centre Room #3

Please see p. 66 for the Pottery Drop-in sessions.

Instructor: Monika Burrell Sa Sa

3pm - 6pm 3pm - 6pm

Jan 21 - Mar 11 8/$160 105261 Apr 8 - May 27 8/$160 105262

PRIVATE POTTERY LESSONS FOR FAMILIES This program is for families wanting to try out pottery together. Families with small children (3-5 yrs) can work with clay hand building. Families with older children (6 yrs+) may try the pottery wheel as well as create by hand. Please wear older clothes or bring an apron. Location: Greenglade Community Centre Room #3 Instructor: Monika Burrell F

4pm - 6pm

Feb 10 - Feb 24 3/$280 105186

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ADULT MUSIC & DANCE

BEESWAX CANDLE MAKING 16 yrs+ Learn the techniques to make beautiful beeswax candles. Great for yourself or as gifts. We will cover a variety of types including tapers, fire starters, and trees. Obtain supply list prior to class. Wax and wick available from instructor. Please bring $12 supply fee. Location: Greenglade Community Centre Room #6 Instructor: Maureen Grant Th

7pm - 8:30pm

Feb 2

$28

105272

ACOUSTIC JAM 14 yrs+ All acoustic instruments welcome. Guitar, ukulele, mandolin, acoustic bass, fiddle, dulcimer, accordion. If you know a few chords on your instrument you are welcome to come and join the fun playing familiar songs, led by our instructor Franaine Buchal. Song sheets will be provided, and you are welcome to bring your song ideas to share with the group.

DOG PORTRAITS

Location: Peninsula Academy of Music Arts Classroom

50 yrs+

Sa Sa Sa Sa Sa Sa

Are you into painting or drawing? Do you love dogs? Have you thought about creating a portrait of your favourite dog? Here is a class that will introduce you to one painter’s approach to painting/drawing dogs. Bring your own medium (paint, pencil, charcoal, pastel) and supplies, and your best dog photos. Of course, cat lovers are welcome! Location: Greenglade Community Centre Room #6 Instructor: Wendy Picken Tu

10:30am - 12pm

Mar 28 - Apr 11 3/$90 105343

THE FINE ART OF NAPKIN FOLDING 16 yrs+ Intrigued by the many ways you can fold a napkin? Get a head start on your entertaining and WOW your friends with some fancy table displays. Learn the classic folds plus some fun seasonal ideas. Elf Hats, roses, fans and more. Course includes instruction sheets. Location: Greenglade Community Centre Room #1

4pm - 5pm 4pm - 5pm 4pm - 5pm 4pm - 5pm 4pm - 5pm 4pm - 5pm

Jan 28 Feb 25 Mar 18 Apr 29 May 27 Jun 17

$10 $10 $10 $10 $10 $10

105277 105857 105858 105859 105860 105861

GUITAR FOR ADULT BEGINNERS 16 yrs+ Learn the basics of music and of the guitar. Lessons cover four styles: classical, pop, rock and blues. You will learn to read and play notes, scales, chords and rhythms, as well as picking and finger picking skills. Time spent on each section will be flexible and based on the goals of the students present. Guitar and music stand are available for rent or purchase at Peninsula Academy. Call for info 778-426-1800 Location: Peninsula Academy of Music Arts Classroom W 5pm - 5:45pm W 5pm - 5:45pm

Jan 4 - Mar 29 12/$180 105275 Apr 5 - Jun 21 12/$180 105276

Instructor: Maureen Grant W

7pm - 9pm

Feb 1

$28

105271

L.I.F.E. PROGRAM

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2014. See page 116 for more details and visit us Online at panoramarecreation.ca

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ADULT BEGINNERS UKULELE 18 yrs+ Learn to play the ukulele as an accompaniment to sing popular songs in a group setting. Learn several chords and a variety of accompaniment techniques. Focus is on learning songs with an introduction to music fundamentals. Ukuleles are available for purchase or rent. Call Diana at Peninsula Academy for more info 778-426-1800. Location: Peninsula Academy of Music Arts Classroom Sa 1pm - 2pm Sa 1pm - 2pm

Jan 14 - Mar 18 10/$100 105278 Apr 1 - Jun 10 10/$100 105279

INTERMEDIATE UKULELE 18 yrs+ For those who already know basic chords and can play a few songs. Explore relationships between melodies, scales and chord progressions. Learn songs with more complex chord progressions and continue with basic music fundamentals. Ukuleles are available for purchase or rent. Call Diana at Peninsula Academy for more info 778-4261800. Location: Peninsula Academy of Music Arts Classroom Sa Sa M M M M

2:30pm - 3:30pm 2:30pm - 3:30pm 7pm - 8pm 7pm - 8pm 2pm - 3pm 2pm - 3pm

Jan Apr Jan Apr Jan Apr

7 - Mar 18 1 - Jun 17 9 - Mar 27 3 - Jun 19 9 - Mar 27 3 - Jun 19

11/$110 105283 11/$110 105284 10/$100 105285 10/$100 105286 10/$100 105287 10/$100 105288

NON-AUDITION CHOIR FOR ADULTS

INSTRUCTOR PROFILE JOHN MYERS John and Jean Myers have square danced for more than 25 years. John, a graduate of the Military School of Music at Naden has been involved in music all his life. He plays and teaches several instruments, has directed legion and cadet bands and sang and coached barbershop quartettes. As a couple they have danced in square dance clubs in Vancouver, Calgary and Victoria. They taught square dancing in Calgary and lead some of the changes adopted in Calgary to modernize square dancing and bring it into the 21st century. Now, living here in Sidney, they want to introduce this rewarding recreation to our area.

19 yrs+ Everyone loves to sing. Adults who want to sing for fun without the pressure of auditioning and preparing for concerts are invited to join this group to get together and sing! You will also learn the basics of music theory, (note reading and rhythm), singing two- and three-part harmonies and more. Instructor Lloyd English has directed choirs, played professionally and taught music for many years. His enthusiasm for singing will inspire you in this weekly class. Register anytime! Location: Highway Christian Fellowship, Lower Hall Instructor: Peninsula Academy of Music Arts Staff Tu 7pm - 8:15pm

Jan 3 - May 23 21/$225 105289

NEW

MODERN WESTERN SQUARE DANCING

16 yr+ A 24 session program you dance from the very first beat of popular music. If you can walk, you can square dance. No special outfits. Wear comfortable clothes with easy range of movement. You can attend as a single Fun set to music, Modern Western Square Dancing. Location: Greenglade Community Centre Room #4 Instructors: Jean and John Myers Su 1pm – 3pm

Jan 8 - Jun 25

24/$120 105519

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ADULT NEW

ACTIVE DANCE

SOCIAL BALLROOM DANCE LEVEL 1

50 Yrs+

16 yrs+

Are you 50+ and want to dance? Then this is for you. Run by a professional dancer who worked in productions in London’s West End theatres including Cats and The Lion King this course will take seniors who wish to remain active through a series of choreographed routines ending in a complete learned piece. If you are a keen dancer, or want to start now, then this is for you! The dances learned will be a perfect way to stay in shape but also be a fun skill to impress family or friends. Fun and laughter are guaranteed!!

An introduction to a selection of the most popular ballroom dances including Waltz, Foxtrot, Tango, Cha Cha & Jive. A fun and social activity that you can enjoy for the rest of your life which brings many physical and mental benefits. An ideal activity for couples to enjoy together and an opportunity to form new friendships.

Location: Greenglade Community Centre Room #5

NEW

Instructor: E & R Ballroom Dance Staff M

Feb 20 - Mar 28 6/$105 105488

GENTLE MOVEMENT

50 yrs+ Have mobility issues? Want to take it slower, have fun moving to music and feel good? Run by a professional dancer who worked in productions in London’s West End theatres including Cats and The Lion King this course will take participants through a series of carefully designed gentle movement routines aimed at boosting well being and improving confidence. Whether you have danced in the past or wish to now for a fun, social experience this course will help you stay in shape and learn a new skill without putting too much strain on your body. Location: Greenglade Community Centre Room #5 Instructor: Tamsin Dunn Tu 9:30am – 10:30am Feb 21 - Mar 28 6/$105 105494

Improve your overall health & move with confidence in active environments by becoming more physically literate & staying active for life! For more information regarding physical literacy, check out page 38.

Jan 16 - Mar 27 10/$90 105161

16 yrs+ You have completed Social Ballroom Dance Level 1 and are ready for more. We will begin with a review of your Level 1 material and then build from there with the addition of new figures for variety plus styling and technique tips to improve the quality of your dancing, and Rhumba will be introduced. Location: Greenglade Community Centre Room #4 Instructor: E & R Ballroom Dance Staff M

W W W . P A NO R A M A R E CR E ATION . CA

7pm - 8pm

Jan 16 - Mar 27 10/$90 105162

SOCIAL BALLROOM DANCE PRACTICE SESSIONS 16 yrs+ To get the most out of your dance lessons, and keep your dancing skills fresh, it is recommended that you attend weekly practice sessions. This is also an excellent opportunity to socialize and make friends with others in the ballroom dance community. A staff member is on hand to play the music. New steps will not be taught but you can ask for help with a step that we have taught you in one of our classes or workshops. A single drop-in costs $5 p/ person or you can buy a punch card at a discounted rate of $45 which is good for 10 drop-ins. Cash payable at the door. Location: North Saanich Middle School Gymnasium Instructor: E & R Ballroom Dance Staff F

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8pm - 9pm

SOCIAL BALLROOM DANCE LEVEL 2

Instructor: Tamsin Dunn M 10am – 11am

Location: Greenglade Community Centre Room #4

7pm - 8:15pm

Jan 6 - Aug 11

$5/Drop-in


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT TASTE OF BALLROOM & LATIN DANCE 16 yrs+

WIN WITH PANORAMA!

Intrigued by the world of ballroom and latin dance but not sure if it’s right for you? Why not try one of our introductory ‘taster’ courses. At four weeks long, these mini courses are economical and will include a variety of easy steps designed to get you up and having fun quickly. Please sign up with a partner, which could be a significant other, friend or family member.

Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

Location: Greenglade Community Centre Room #4 Instructor: E & R Ballroom Dance Staff

Taste of Ballroom Dance M

8pm - 9pm

Apr 24 - May 15 4/$36 105165

TECHNOLOGY NEW

Taste of Latin Dance M

7pm - 8pm

Apr 24 - May 15 4/$36 105167

PETS BABY DOG DROP-IN PUPPY TRAINING Learn how to be an educator for your puppy. The rest of your dog’s life will ride on the foundation you provide now. All breeds welcome. We are certified, licensed, insured and experienced. www.babydog.ca Location: Central Saanich Cultural Centre Room B Instructor: Aviva Shtull Drop-in Packages Sunday, 6 - 7pm 5 sessions - $119 (3 month expiry from date of purchase) 10 sessions - $225 (6 month expiry from date of purchase)

IPHONE BEGINNER

16 yrs+ So you have an iPhone and you’ve learned how to call, and maybe text, your family. You know there’s more your phone can do, but you’re not sure where to start! Join Mandy, who has taught ed tech workshops to university faculty, for this slower paced workshop. We will explore important settings, texting, adding contacts, taking and sharing photos/video, scheduling events, browsing the internet, and many other useful tips and tricks. Come learn the many uses of your iPhone - beyond just a phone! Location: Greenglade Community Centre Room #1 Instructor: Mandy Ospina W

9am - 11am

NEW

Mar 15 - Mar 22 2/$69 105352

IPHONE INTERMEDIATE

16 yrs+ If you’ve taken the iPhone Beginner course, or have basic knowledge of your iPhone and are ready for the next step, this workshop is for you. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPhone. Discover useful tips for organizing your contacts, editing your photos and video, using Siri, texting, and more. We will also explore useful apps that you can add to your phone for free. Location: Greenglade Community Centre Room #1 Instructor: Mandy Ospina W

9am - 11am

Apr 5 - Apr 12 2/$69 105353

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ADULT ANALYZING EXCEL DATA WITH PIVOT TABLES, SLICERS, & CHARTS

EXCEL ESSENTIALS - NOT JUST BEGINNERS

16 yrs+

16 yrs+

Discover the power of Pivot Tables and Pivot Charts and charts to summarize, analyze, explore, and present large data in a visual way. Visualize data with basic charts. Suitable for Excel 2010/2013/2016 Windows users. Bring your laptop with Excel installed or reserve a classroom laptop with Excel 2010). Prerequisite: Basic Excel and formula skills

Whether you are new to Excel or self-taught you will create/ edit workbooks that save time and increase accuracy keeping track of financials. Produce invoices, budgets, enter, edit and manipulate data, create time saving formulas, and format worksheets in this class. Suitable for Excel 2010/2013/2016 Windows users. Bring your laptop with Excel installed or reserve a classroom laptop with Excel 2010). Prerequisite: Basic computer experience

Location: Greenglade Community Centre Room #1

Location: Greenglade Community Centre Room #1

Instructor: Janet Epps Sa

9am - 12pm

Mar 4

$75

105226

Instructor: Janet Epps Sa

EXCEL BEYOND BASICS 16 yrs+ Expand your formulas by linking them to other sheets and other books. Add to your skills by learning how to use Excel sort and filter capabilities. Create templates and passwords to protect your work and discover more smart features in this class. Suitable for Excel 2010/2013/2016 Windows users. Bring your laptop with Excel installed or reserve a classroom laptop with Excel 2010). Prerequisite: Basic Excel and formula skills

9am - 3:30pm

Jan 21

$135

105191

POWERPOINT FOR PERSONAL PRESENTATIONS 16yrs+

Location: Greenglade Community Centre Room #8

Transform photos into a dynamic presentation for a wedding, reunion, celebration of life or your family photo collection. You can do this easily in a very short time with the skills you will gain in this workshop. Suitable for PowerPoint 2010/2013/2016 Windows users. Bring your laptop with Excel installed or reserve a classroom laptop with Excel 2010) Prerequisite: Basic computer experience

Instructor: Janet Epps

Location: Panorama Recreation Centre Boardroom

Sa

9am - 3:30pm

Feb 25

$135

105225

Instructor: Janet Epps Sa

80  W W W . P A NO R A M A R E CR E ATION . CA 80

1 – 4pm

Mar 4

$75

105227


ADULT MS WORD NOT JUST FOR BEGINNERS 16 yrs+ Produce professional looking documents that make you look good in less time. Use photos and columns to create newsletters and tables to organize information .Suitable for MS Word 2010/2013/2016 Windows users. Bring your laptop with Excel installed or reserve a classroom laptop with Excel 2010). Prerequisite: Basic computer experience Location: Greenglade Community Centre Room #1 Instructor: Janet Epps Tu

9am – 3:30pm

Mar 18

$135

105228

IPAD TABLET FOUNDATION FOR BEGINNERS 16 yrs+ Learn practical features for day to day enjoyment and traveling. Download apps and books, use Facetime and email. Use the camera, share the photos and use video to capture the moment. Discover what Siri can do for you! Familiarity with the Internet is recommended to benefit fully. Bring tablet, Apple ID, password and have your email setup prior to class. Location: Greenglade Community Centre Room #1 Instructor: Janet Epps M, W 1pm - 4pm

Jan 23 - Jan 25 2/$135 105187

FIRST AID & SAFETY FOODSAFE- LEVEL 1 12 yrs+ Do you want to work in the food service industry? If so, be sure you have your FOODSAFE Level 1 certificate attached to your resume. This eight-hour course is a complete sanitation program for food handlers. Certificates are provided by the BC Ministry of Health and the Greater Victoria FOODSAFE Council after successful completion of the exam. Location: Central Saanich Cultural Centre Room A Instructor: Bryn Badel Sa Sa Su Sa Sa Sa

9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm 9am - 5pm

Jan 21 Feb 18 Mar 19 Apr 22 May 20 Jun 24

$70 $70 $70 $70 $70 $70

105344 105345 105346 105347 105348 105349

STANDARD FIRST AID WITH CPR C 12 yrs+ Standard First Aid with CPR C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Location: Greenglade Community Centre Room #6 Sa, Su 9am - 5:30pm Sa, Su 9am - 5:30pm Sa, Su 9am - 5:30pm

Jan 14 - Jan 15 Mar 11 - Mar 12 May 13 - May 14

2/$122 104992 2/$122 104993 2/$122 104994

L.I.F.E. PROGRAM

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2014. See page 116 for more details and visit us Online at panoramarecreation.ca

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ADULT STANDARD FIRST AID NEW ONLINE OPTION

CPR LEVEL C CERTIFICATION

12 yrs+

Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contribute to heart disease and the purpose of an automated external defibrillator (AED) will also be covered.

12 yrs+

This new, flexible program allows learners to complete online modules covering a broad foundation of basic first aid training including CPR, AED, Standard First Aid with CPR C. In-depth topics include head/spinal injuries, bone breaks, heart attack other medical emergencies. Once the online portion is completed, candidates will complete a one-day practical evaluation to become certified. Course includes training with AEDs to a CPR C level. Standard First Aid and CPR C are current for 3 years.

Exam Day

Location: Greenglade Community Centre Room #6 Sa Sa Sa

9am - 5:30pm 9am - 5:30pm 9am - 5:30pm

Jan 14 Mar 11 May 13

$52 $52 $52

Location: Greenglade Community Centre Room #6

CPR LEVEL C RECERTIFICATION

Su Su

14 yrs+

9am - 5:30pm 9am - 5:30pm

Feb 26 Apr 23

$122 $122

105538 105537

STANDARD FIRST AID RECERTIFICATION 14 yrs+ Completion of this course will recertify participants with their Standard First Aid and CPR C for three years. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Must bring copy of old SFA certification to the instructor. Location: Greenglade Community Centre Room #6 Sa Sa Sa

9am - 5:30pm 9am - 5:30pm 9am - 5:30pm

Jan 7 Mar 4 May 6

82  W W W . P A NO R A M A R E CR E ATION . CA 82

$60 $60 $60

104987 104988 104989

104976 104978 104979

For previously certified CPR Level C holders to recertify their award. All first aid courses offered through Panorama Recreation comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Participants must bring their previous certification card to the instructor on the first day. Location: Greenglade Community Centre Room #6 Sa Sa Sa

9am - 1pm 9am - 1pm 9am - 1pm

Jan 7 Mar 4 May 6

$36 $36 $36

104982 104983 104984


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT AQUATICS TRAINING

GENERAL INTEREST

BRONZE MEDALLION

SPANISH FOR BEGINNERS

13 yrs+

18 yrs+

See p. 71

Are you planning a trip to a Spanish speaking country? Or are you going to work in any of the Latin American countries? This course is for you! Learn the basics of this beautiful language in a comfortable atmosphere. Easy Spanish Step by Step available from Tanners Books.

BRONZE CROSS 13 yrs+ See p. 71

Location: Bayside Middle School Classroom

LIFESAVING CAMP (BRONZE MEDALLION & CROSS) 13 yrs+ See p. 71

Instructor: Maria-Elena Cuervo-Lorens Tu 7pm – 8:45pm Jan 17 – Mar 7 Tu 7pm - 8:45pm Apr 4 - May 23

8/$105 105233 8/$105 105232

Location: Panorama Boardroom

WATER SAFETY INSTRUCTOR (WSI) 15 yrs+

Instructor Marcelina Stanton

See p. 72

Th 10am – 11:45am Th 10am – 11:45am

NATIONAL LIFEGUARD (NL)

SPANISH - LEVEL 2

16 yrs+

18 yrs+

See p. 72

If you enjoyed basic Spanish, why not progress to Level 2? You will review what was covered in the introductory course before progressing on to conversational Spanish.

FITNESS TRAINING BCRPA FITNESS THEORY COURSE 15 yrs+

Jan 26 – Mar 16 8/$105 105234 Apr 6 – May 25 8/$105 105235

Location: Bayside Middle School Classroom Instructor: Maria-Elena Cuervo-Lorens W W

7pm - 8:45pm 7pm - 8:45pm

Apr 5 - May 24 8/$105 105230 Jan 18 - Mar 8 8/$105 105231

The Fitness Theory course teaches you how to become a fitness instructor or personal trainer & covers developing a workout program, physiology, anatomy, exercise risks, sports injuries, diets, nutrition and much more. Even if you don’t want to be a fitness pro, this enjoyable course will teach you how your body responds to exercise and how to get the most out of your workout. Location: Body Blueprint Classroom Instructor: Christina Truscott Sa, Su 8:30am - 4pm F - Su 5:30pm - 9:30pm M, W 5:30pm - 9pm

Jan 14 - Jan 22 4/$339 104723 Jun 16 - Jun 18 3/$339 104725 Mar 13 - Apr 3 7/$339 104724

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ADULT SPANISH READING AND COMPREHENSION 16 yrs+ These courses are aimed for people who have already taken Spanish Beginners or have used Spanish in life situations and can carry on a simple conversation. The topics will include simple things like weather, hobbies, food, holidays, education, health and politics. Each topic will be covered in one session. This course will focus on reading and comprehension of the Spanish language. Location: Panorama Recreation Boardroom Instructor: Marcelina Stanton Th Th

12pm – 1:45pm 12pm – 1:45pm

Jan 26 – Mar 16 8/$105 105374 Apr 6 – May 25 8/$105 105375

CANTEMOS JUNTOS – LET’S SING TOGETHER IN SPANISH 16 yrs+ Join Marcelina and her guitar for an enjoyable Spanish learning experience! Each week one or two new songs will be taught, building on pronunciation and vocabulary of the Spanish language. Open to all levels. Bring your musical instrument if you have one or just come out, sing, and have fun! Location: Panorama Recreation Boardroom Instructor: Marcelina Stanton Th Th

2pm – 3:45pm 2pm – 3:45pm

Jan 26 – Mar 16 8/$105 105372 Apr 6 – May 25 8/$105 105373

BUSINESS ROUNDTABLE

19 yrs+

Expand your knowledge on one of the biggest challenges facing society today: global climate change. You will learn about climate change science and impacts, how the world can reduce emissions, and how we will need to adapt to climate change. We will also learn about how to keep your family safe from local climate impacts.

Who is the largest accommodation provider but owns no real estate? ( Airbnb). Who is the world’s largest taxi company but owns no taxis? (Uber). Who is the world’s largest movie house, but owns no cinemas?(Netflix). The business world is in a dramatic upheaval right now. For those who have a continuing passion for business, this roundtable will provide a platform to exchange thoughts on what is happening, and what the long term effects could be on existing businesses. NOTE – This is not a forum for discussing investing strategies.

Location: Greenglade Community Centre Room #1

Location: Greenglade Community Centre Room #1

Instructor: Don Macdonald

Instructor: Rodger Darbey

GLOBAL CLIMATE CHANGE 18 yrs+

Su

84 

NEW

10am - 12pm

Mar 5 - Mar 26 4/$60 105152

W W W . P A NO R A M A R E CR E ATION . CA

T T T

10-11:30am 10-11:30am 10-11:30am

Feb 21 Feb 28 Mar 7

$50 $50 $50

105479 105480 105481


ADULT LIFE RE-IMAGINED FOR SINGLE WOMEN 50+

CAREGIVING 101 - LIFE WITH AGING PARENTS

50 yrs+

19 yrs+

Rediscover your passions, create the vision and identify action steps to transition into a Third Act that is meaningful and fulfilling. Additionally, you’ll share in the wisdom arising from a facilitated group discussion that addresses the challenges and joys of the single woman as she creates her next life adventure.

Are your parents getting older? Do you need information on resources for now or in the future? Have you done any care planning? How do you access help? This program touches on many aspects of caregiving including health, legal, and social aspects . It provides a wealth of knowledge on what your options are and what you need to think about.

Location: Greenglade Community Centre Room #1 Facilitator: Anna Harvey, Life & Career Transition Specialist Sa

9:30am - 4:30pm

May 27

$99

105183

Location: Greenglade Community Centre Room #1 Instructor: Maureen Grant Tu

THE MARRIED WOMAN’S REJUVENATING RETIREMENT

7pm - 8:30pm

Jan 24

$20

105274

FIGHT BACK FOR WOMEN

50 yrs+

18 yrs+

Are you married or cohabiting and ready to create a Third Act filled with promise and potential? Are you wondering about the impact of increased togetherness, of being the caretaker of older or younger family members, or with finding new purpose? You will benefit from the practical and inspirational insights from a group discussion.

This hands on seminar is designed to provide participants with simple and realistic self-defense techniques that are usable and retainable by the participant. The goal of this program is not to turn you into a martial artist or street fighter, but rather to give you the physical skills needed to ‘stun’ your attacker thus giving you the chance to get away.

Location: Greenglade Community Centre Room #5 Facilitator: Anna Harvey, Life and Career Transition Specialist Sa

9:30am - 4pm

May 6

$99

Location: Greenglade Community Centre Room #8 Instructor: Kristin Grefford

105184

Sa

9am - 4pm

NEW

Mar 11

$100

105229

SAFE TRAVELS

18 yrs+

of winning prizes, staying

Traveling near or far, let us help you develop the skills to keep you safer. This hands on program includes: situational awareness, the 4 D’s of any confrontation, mental attitude vs. technique, physical self-defence techniques, and much more. Don’t be a target!

connected, living well & having

Location: Greenglade Community Centre Room #1

fun with Panorama Recreation.

Instructor: Kristin Grefford

WIN WITH PANORAMA! Discover the many ways

Sa

9am – 3pm

Apr 8

$69

105487

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ADULT DEHYDRATING BASICS 16 yrs+ Have you ever thought about dehydrating your own food? This class will demo a wide variety of items you can dehydrate and show you how simple and easy it is. Dehydrated foods are nutritious, great for camping and hikes, and make wonderful snacks. Try everything from fruits and veggies to meats. Samples provided. Location: Greenglade Community Centre Room #1 Instructor: Maureen Grant Tu

7pm - 8:30pm

Jan 31

$28

105273

VEGETARIAN INDIAN COOKING 16 yrs+ Ayurveda in Sanskrit means the “science of life”. Using Ayurvedic cooking principals is a way of life in India. The classes will highlight how to use fresh vegetables, grains, lentils, fruits and nuts along with spices and herbs to create wholesome meals with magic flavours. Location: North Saanich Middle School Foods Room Instructor: Nidhi Jayant Sheth

Family Night Foods From India Tu

6pm – 9pm

Jan 24

$62

105539

$62

105540

Easy to make Indian Curries Th

6pm – 9pm

Feb 9

Quick and easy Indian Dinner Menu M

6pm – 9pm

Mar 6

$62

105541

Vegetables and fruits on a budget Enjoy–

FIVE or more vegetables & fruits every day

When you can, buy produce which is in-season. It will taste better and cost less.

DESIGN. PLAN. BUILD COMMUNITY GARDEN Greenglade Community Centre is home to one of Saanich Peninsula’s most active community gardens! The Greenglade Community Garden offers any local resident a place to socialize, exercise, enjoy the fresh air, grow their own food, and be part of the growing activity at Greenglade Community Centre! Located at 2151 Lannon Way, the garden plots come in a variety of sizes and a few gardens have been designed for people with disabilities or mobility challenges. Garden plots range from $20 $60/year based on size of the plot. Garden plots become available throughout the year and a wait list is available for 2017. If you are interested in adding your name to the waitlist, please contact reception at Greenglade Community Centre at 250-656-7055.

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20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT KALLAYANEE’S KITCHEN THAI COOKING 16 yrs+ Learn how to prepare and cook a feast of Thai dishes, including noodles, curry dishes, seafood soups, spicy salads and much more. Afterwards, you will get to eat the delicious food prepared during class. For more information: www.kallayaneeskitchen.com Location: Kallayanee’s Kitchen Instructor: Kallayanee Glover

Thai Classic Favourites Tu Sa Sa Sa Sa

6:30pm - 9pm 2:30pm - 5pm 2:30pm - 5pm 2:30pm - 5pm 2:30pm - 5pm

Feb 14 Mar 11 Mar 25 Apr 8 Apr 22

$55 $55 $55 $55 $55

105308 105295 105296 105297 105298

Sweet and Sour Spareribs and Chicken Satay Banquet

Bangkok Late Night Party Celebration

Tu

Tu

6:30pm - 9pm

Feb 21

$55

105299

6:30pm - 9pm

Feb 28

$55

105300

Mar 7

$55

105301

6:30pm - 9pm

6:30pm - 9pm

Tu

6:30pm - 9pm

Apr 4

Mar 14

Tu

6:30pm - 9pm

Apr 11

$55

105302

Tu

6:30pm - 9pm

Apr 18

Udon Thani Barbecue Chicken and Papaya Salad Picnic

Flavours of the Floating Market

Tu

Tu

6:30pm - 9pm

105304

$55

105305

Mar 21

$55

105307

$55

105306

$55

105309

A Journey Down the Mekong River

Crab Curry and Corn Fritters Feast Tu

$55

Chao Phraya Riverfront Prawns and Fish Feed

Samui Island Festival Tu

Mar 28

Tastes from the South of Thailand

Spicey Seafood and Green Curry Medley Tu

6:30pm - 9pm

$55

105303

6:30pm - 9pm

Apr 25

KALLAYANEE’S KITCHEN THAI VEGETARIAN AND DESSERT CLASSES 16 yrs+ Vegetarians and dessert lovers can also enjoy learning how to prepare delicious dishes at Kallayanee’s Kitchen. Thai vegetarian cuisine is amazingly varied and Thai desserts are to die for! For more information: www.kallayaneeskitchen.com Location: Kallayanee’s Kitchen Instructor: Kallayanee Glover

Lesson 1 W

6:30pm - 9pm

Lesson 3 Feb 15

$55

105310

Feb 22

$55

105311

Lesson 2 W

6:30pm - 9pm

W

6:30pm - 9pm

Mar 1

$55

105312

Mar 4

$55

105313

Thai Dessert Favourites Sa

2:30pm - 5pm

87 


ADULT SPORTS DROP-IN VOLLEYBALL 12 yrs+ See p. 62

DROP-IN PICKLEBALL 16 yrs+ Drop-in and play recreational level Pickleball. Please bring your own paddle, a few paddles available for use. Regular admission rates apply. Please check our online schedules for up to date drop-in information. Location: North Saanich Middle School Gymnasium Instructor: Marilynne Miles Gray Th

6:30pm - 8:30pm

WOMEN, WINE, AND GOLF LADIES ONLY

NEW

Jan 5 - Jun 29

GOLF - PLAYERS CLINICS 16 yrs+ Want to get better at golf after work? Then join our PGA of Canada Professionals and learn how to play better on the course. Sign up for this no frills but knowledge based series and take on the 2017 golf season.

16 yrs+ The Ardmore Academy is proud to announce our new clinic for women wanting to take up the great game of golf. Women will learn all facets of the game of golf and afterwards enjoy our barbecue buffet and a glass of wine in the Irons Grille at Ardmore. The maximum class size is 6 people. Location: Ardmore Golf Course Course W W

6pm - 7pm 6pm - 7pm

May 3 - May 31 5/$229 105172 Jun 7 - Jul 5 5/$229 105173

AIKIDO 18 yrs+ This martial art provides fun, fitness and self-defence training. It avoids sparring and competition and instead promotes learning through partner practice. Circular movements are used to redirect the body and energy of an attacker. This course introduces the basic movements and techniques of Aikido in a family-friendly club environment. Location: Prospect Lake Community Hall Main Hall, 5358 Sparton Rd

Location: Ardmore Golf Course Course

Instructor: Island Aikido Staff

Th Th Th

Tu

6pm - 6:45pm 6pm - 6:45pm 6pm - 6:45pm

Apr 6 - Apr 27 4/$80 105180 May 4 - May 25 4/$80 105181 Jun 8 - Jun 29 4/$80 105182

88  W W W . P A NO R A M A R E CR E ATION . CA 88

7 - 8:30pm

FREE Sample Class Jan 3

Tu 7 - 8:30pm Tu, Th, Su 7 - 8:30pm

Free

105354

Jan 10 - Feb 28 8/$72 105355 jan 3 - Apr 25 49/$200 105356


ADULT RACQUET SPORTS

URBAN BIKING WORKSHOP 18+yrs Want to make cycling a regular part of your life? Our adult biking courses are designed to build the skills and confidence of novice to experienced riders to make cycling fun and safe. Location: Greenglade Community Centre Room #1 Instructor: Lise Richard Su Su

9am – 3:30pm 9am – 3:30pm

DROP-IN BADMINTON 12 yrs+ See p. 61

DROP-IN PICKLEBALL 12 yrs+

Apr 23 Apr 30

$45 $45

105484 105485

TENNIS TOURNAMENTS

ROWING – BEGINNER

See p. 12-16

18 yrs+ The introduction to rowing introduces novices to the sport of rowing. Develop sculling skills, boat handling and awareness in a variety of small boats – 1x, 2x, 4x. This program is a jumping off point to other adult programs.

Beginner Spring 1 M, W, F 6:15pm - 7:45pm Mar 27-Apr 7 6/$160

See p. 61 & 66

105365

DROP-IN BADMINTON 12 yrs+ Drop-in and play recreational level Badminton. Birdies are provided, please bring your own racquet. Regular admission rates apply. Please check our online schedules for up to date drop-in information.

ROWING - INTERMEDIATE

Location: North Saanich Middle School Gymnasium

18 yrs+

Instructor: Cathy Weston

In this intermediate level program, adults will further develop their sculling and boat handling skills in 1x, 2x and 4xs. Prerequisite: Adults must have completed a minimum of an Adult Introduction to Rowing Beginner program, Corporate Challenge season, or equivalent.

M, W 7:30pm - 9:30pm

M/W/F

6:15pm - 7:45pm Apr 10 - Apr 21 6/$160 105366

Jan 2 - Jun 28

SQUASH IT 15 yrs+ Looking to try a new sport. Squash is a great game for fitness and fun. Learn the strokes, strategy and rules of squash. Come on out and bring a friend. Location: Panorama Recreation Racquetball Court M Tu

6pm - 6:45pm 6pm - 6:45pm

Jan 9 - Feb 27 8/$64 104238 Apr 4 - Apr 25 4/$32 104239

Did you know that those who are more physically literate have a higher likelihood of being active over time? They are also better at adapting to physical changes in their bodies and recovering from injury! See page 38 for more information regarding physical literacy!

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ADULT NOVICE TENNIS LESSONS

WOMEN’S ONLY TENNIS SOCIAL

15 yrs+

15 yrs+

For those players looking to improve their skills. Lessons will focus on serve, return of serve and ground strokes as well as playing better doubles.

Women’s night out - grab your racquet and join us for two hours of evening tennis action. Players should have a 3.0 or higher rating before you register for this social. Players should be able to serve consistently and maintain an 8-10 ball rally with other players from the baseline.

Location: Panorama Recreation Indoor Court 1 W W W W

6:30pm - 8pm 6:30pm - 8pm 6:30pm - 8pm 6:30pm - 8pm

Jan 11 - Feb 8 5/$80 Feb 15 - Mar 15 5/$80 Mar 29 - Apr 26 5/$80 May 3 - May 31 5/$80

104218 104223 104224 104225

Location: Panorama Recreation Indoor Court 1 Tu Tu

7pm - 9pm 7pm - 9pm

Jan 10 - Feb 7 5/$80 104109 Feb 14 - Mar 14 5/$80 104110

INTERMEDIATE TENNIS LESSONS -

MEN’S ONLY TENNIS SOCIAL

15 yrs+

15 yrs+

For the player looking to work on the finer points of the game such as net play, touch shots, return of serve and tactics. Players should be able to control a baseline rally of 8 balls with another player in order to fit into this class.

Players should feel comfortable at the net and be able to control the ball with their second serve and while returning the opponent’s serve. NTRP Rating Level 3.5 recommended.

Location: Panorama Recreation Indoor Court 4

Location: Panorama Recreation Indoor Court 1

AM

Th Th Th

Th Th Th Th

10:30am - 12pm 10:30am - 12pm 10:30am - 12pm 10:30am - 12pm

Jan 12 - Feb 9 5/$80 Feb 16 - Mar 16 5/$80 Mar 30 - Apr 27 5/$80 May 4 - Jun 1 5/$80

104206 104207 104208 104209

6:30pm - 8pm 6:30pm - 8pm 6:30pm - 8pm 6:30pm - 8pm

Jan 12 - Feb 9 5/$80 Feb 16 - Mar 16 5/$80 Mar 30 - Apr 27 5/$80 May 4 - Jun 1 5/$80

104211 104212 104213 104214

PM Th Th Th Th

7:30pm - 9:30pm 7:30pm - 9:30pm 7:30pm - 9:30pm

Jan 12 - Feb 9 5/$80 104128 Feb 16 - Mar 16 5/$80 104129 Mar 30 - Apr 27 5/$80 104130

WOMEN’S DOUBLES PRACTICE AND PLAY 15 yrs+ Doubles strategy drills and social play. Players should be able to maintain a consistent rally ( 8-10 balls) from baseline to baseline with other players. Instructor will lead the group through a series of drills to help the players improve their doubles play. Location: Panorama Recreation Indoor Court 1 F F F F

PRIVATE TENNIS & SQUASH LESSONS Private tennis lessons: $50/hour Private junior lessons: $40/hour

$250/6 hours

Private squash lessons: $32/hour Please contact our Racquet Sport Coordinator, Eric Knoester, at 250.655.2177 to book your lesson.

90

W W W . P A NO R A M A R E CR E ATION . CA

9am - 11am 9am - 11am 9am - 11am 9am - 11am

Jan 13 - Feb 10 5/$80 Feb 17 - Mar 17 5/$80 Mar 31 - Apr 28 5/$80 May 5 - Jun 2 5/$80

104121 104122 104123 104124


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT OUTDOOR RECREATION

THE PENINSULA PANTHERS ARE BACK FOR THEIR 13TH SEASON!

DEAN PARK TRAIL FAMILIARIZATION Always wanted to hike Dean Park but were unsure of where to go? This 4 hr hike will show you many of the trails and different hiking options. A moderate hike with some steep inclines and some rough trails. Location: Offsite Instructor: Gary Wilton Sa Sa

8:30am - 12:30pm Jun 10 8:30am - 12:30pm Jun 24

$30 $30

104728 104729

SKATING & ARENA

Join us for great hockey action on the following nights, starting at 7:30pm in Arena B. For a full season schedule, please visit the Panther’s website at www.ppanthers.bc.ca

15 yrs+

Home Games January

This class is designed for the adult learner and works with skaters where they are at. Instructors will cover balance, safety, stride, stopping and crossovers, and other requests from participants.

Fri, Jan 6 Fri, Jan 13 Fri, Jan 20 Fri, Jan 27

ADULT SKATING LESSONS

Kerry Park Islanders Campbell River Storm Saanich Braves Oceanside Generals

Location: Panorama Recreation Arena A Th Sa Th Sa

11:15-11:45am 11:15-11:45am 11:15-11:45am 11:15-11:45am

Jan 5 – Feb 16 6/$36 104400 Jan 7 – Feb 18 6/$36 104401 Feb 23 – Mar 30 6/$36 104402 Feb 25– Apr 1 6/$36 104403

February Fri, Feb 3

Victoria Cougars

Fri, Feb 10

Nanaimo Buccaneers

Fri, Feb 17

Westshore Wolves

Monday, Feb 20 Playoffs Begin

Get your calories from healthy foods and your liquids from water. Choose healthy—

ZERO sugar-sweetened drinks

The average can of pop has 10 teaspoons of sugar. The recommended daily limit for sugar (from all food/drink) is 13 teaspoons.

ADMISSION FEES Single Ticket Child 0 - 5 yrs Free Child 6 years+ $5

Season Tickets

n/a n/a

Single Ticket Season Tickets Senior/Student Adult

$6 $9

$115 $155

FACEBOOK.COM/PPANTHERSVIJHL TWITTER.COM/#!/PPANTHERSVIJHL

91 


ADULT IN THE WEIGHT ROOM FITNESS 101 15 yrs+ In groups of 3 or 4 you will spend 8 weeks learning to use the cardio and strength equipment, as well as proper technique on various strength training exercises using bodyweight, dumbbells and more. By the end of the session you will learn how to put everything together to create full body workouts to suit your goals. Small group size allows for the benefits of personal training at 1/3 of the cost!

PERSONAL TRAINING

Location: Panorama Recreation Weight Room M, W 1:30pm - 2:30pm Jan 16 - Mar 8 15/$225 104266 M, W 1:30pm - 2:30pm Apr 3 - May 31 16/$240 104269

Personal Training 3 sessions

$135/person

6 sessions

$249/person

12 sessions

$459/person

Semi Private Personal Training

Please submit your semi private training request with your training partner. 3 sessions

$89.50/person

6 sessions

$169.50/person

12 sessions

$299.50/person

Visit www.panoramarecreation.ca for your Personal Training Client Packages and Personal Trainer bios. Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

Weight Room Orientation & Consultation This introductory private session will acquaint you with Panorama or Greenglade’s Weight Room. You will learn proper use of the weight room equipment and get set up on a general program. Please bring a water bottle and towel. 1 private session

$55/person

1 semi-private session $35/person* (*Please submit your semi private training request with your training partner)

92 

W W W . P A NO R A M A R E CR E ATION . CA

M, W 5:30pm - 6:30pm Jan 16 - Mar 8 15/$225 104258 M, W 5:30pm - 6:30pm Apr 3 - May 31 16/$240 104262 M, W 6:45pm - 7:45pm Jan 16 - Mar 8 15/$225 104259 M, W 6:45pm - 7:45pm Apr 3 - May 31 16/$240 104263 Tu, Th 1:30pm - 2:30pm Jan 17 - Mar 9 16/$240 104267 Tu, Th 1:30pm - 2:30pm Apr 4 - May 25 16/$240 104268 Tu, Th 5pm - 6pm Tu, Th 5pm - 6pm

Jan 17 - Mar 9 16/$240 104260 Apr 4 - May 25 16/$240 104264

Tu, Th 6:15pm - 7:15pm Jan 17 - Mar 9 16/$240 104261 Tu, Th 6:15pm - 7:15pm Apr 4 - May 25 16/$240 104265

STRONGER FOR LONGER 30 yrs+ The ultimate anti-aging program. Experience a workout that combines the best of fitness components - aerobic conditioning with bodyweight and functional strength training - with unique methods of training the baby boomer body. Location: Greenglade Community Centre Room #10 Instructor: Judy Brochez M M

11:45am - 12:45pm Jan 16 - Mar 6 7/$46 104353 11:45am - 12:45pm Mar 13 - May 8 8/$52 104354


ADULT FITNESS CLASSES

FITTER, LEANER, STRONGER 13 yrs+ This class combines strength & circuit training with nutrition tips and healthy recipes to help you shed some extra weight and transform into a fitter, leaner, stronger you. Join us for this small group personal training class and let us help you with your goals. Location: Greenglade Community Centre Weight Room Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm

Jan 10 - Mar 2 16/$112 105108 Mar 7 - Apr 27 16/$112 105109 May 2 - Jun 22 16/$112 105110

FABULOUS OVER FIFTY STRENGTH TRAINING

TIMES COLONIST 10K TRAINING CLINIC 16 yrs+ Prepare for the 28th annual TC10K - April 30, 2017. Your clinic registration fee includes all the pieces to get you set for the start line at this great event: race entry, training tools & expert tips, 14 week training program, race shirt, technical training shirt, limited recreation centre use, & lots of support and camaraderie! Walkers and runners of all levels are welcome. Note that as sessions progress total time frame may increase beyond the 90 min sessions shown below.

50 yrs+

Location: Greenglade Community Centre Room #8

Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weightroom after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you!

Su

Location: Panorama Recreation Weight Room Tu, Th 10:45am - 11:45am Th, Tu 10:45am - 11:45am Th, Tu 10:45am - 11:45am Tu, Th 10:45am - 11:45am Tu, Th 10:45am - 11:45am Th, Tu 10:45am - 11:45am

Jan 3 - Jan 31 9/$68 Feb 2 - Feb 28 8/$60 Mar 2 - Mar 30 9/$68 Apr 4 - Apr 27 8/$60 May 2 - May 30 9/$68 Jun 1 - Jun 29 9/$68

104092 104093 104094 104095 104096 104097

9am - 10:30am

Jan 22 - Apr 23

14/$134

104073

NORDIC STYLE POLE WALKING 18 yrs+ Why would I choose true Nordic style pole walking? Here’s why: it is easily ‘doable’ and fun. It uses 90% of your muscles and helps improve posture. It has huge health benefits when you use the right technique. It does not matter whether you are FAST or SLOW. Try it out! Then, when you have mastered this new skill continue to motivate yourself by joining our free group walks on the Peninsula. Location: Greenglade Community Centre Room #8 Instructor: Glenice Barber FREE SAMPLE CLASSES Tu 5:30pm – 6:30pm April 4 FREE Tu 5:30pm – 6:30pm May 9 FREE Tu 5:30pm – 6:30pm Tu 5:30pm – 6:30pm

105381 105382

Apr 11 - Apr 25 3/$45 105383 May 16 - May 30 3/$45 105384

93 


ADULT GOOD, BETTER, BEST - BOOTCAMP 15 yrs+

FULL CIRCLE FITNESS 16 yrs+

This fun and exciting program offers a different workout each class! Work at your own pace to challenge your cardiovascular endurance, strength and balance and improve your body composition. All ages and fitness levels welcome! Classes will be held outdoors so come dressed for rain or shine.

Full Circle Fitness will fulfill all of your fitness requirements in one class. Enjoy 30 minutes of low impact cardio with easy to follow choreography; 30 minutes of strength training with a focus on exercises to improve posture and body alignment plus functional activities; 30 minutes of flexibility and mobility.

Location: Various Locations

Location: Panorama Recreation Fitness Studio

Tu Th Tu Th

5:30pm - 6:30pm 5:30pm - 6:30pm 5:30pm - 6:30pm 5:30pm - 6:30pm

Mar 14 - May 2 8/$64 Mar 16 - May 4 8/$64 May 9 - Jun 27 8/$64 May 11 - Jun 29 8/$64

104274 104275 104276 104277

4 CORE

Instructor: Judy Brochez Tu Tu Tu

6:45pm - 8:15pm 6:45pm - 8:15pm 6:45pm - 8:15pm

Jan 3 - Feb 7 6/$54 104662 Feb 14 - Mar 14 5/$45 104663 Mar 21 - Apr 18 5/$45 104664

16 yrs+

BUTT AND ABS

4 Core is an innovative class that targets the core using four different training techniques. Cardio Core, Core Control, Floor Core and Fusion Core all come together to create an effective workout that trains the muscles of the core through dynamic movement, stability training and balance awareness. This is a calorie burning muscle conditioning class.

Lift your butt! Strengthen your quads! Trim and tone your inner and outer thighs! Tighten your abs! We will work everything between the belly button and the knees and have fun doing it! Lower body BLAST! This intense lower body and core workout will make you develop and strengthen muscles you didn’t know you had.

13 yrs+

Location: Panorama Recreation Fitness Studio

Location: Panorama Recreation Fitness Studio

Instructor: Judy Brochez

Instructor: Ruth Heard

Th Th Th

6:45pm - 7:45pm 6:45pm - 7:45pm 6:45pm - 7:45pm

Jan 5 - Feb 9 6/$42 104665 Feb 16 - Mar 16 5/$35 104666 Mar 23 - Apr 20 5/$35 104667

W 5:30pm - 6:30pm W 5:30pm - 6:30pm

Jan 11 - Mar 15 10/$100 104660 Apr 5 - Jun 7 10/$100 104661

Join a TC10K training clinic!

Get fit. Have fun.

Start the popular 14-week program in January for only $134 + GST. Includes race entry fee, technical shirt, training plan and expert guidance.

Lower your stress!

Achieve a new personal best. Less than $10 each session! tc10k.ca • info@tc10k.ca • Please contact your local recreation centre to confirm registration start date

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W W W . P A NO R A M A R E CR E ATION . CA


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT MOMMY TRX

TRX SUSPENSION TRAINING

13 yrs+

13 yrs+

See p. 99

INTRO TO TRX 13 yrs+ New to TRX or been away from it for a while? Start slowly with the basics and have one of our TRX instructors give you the tools to get a total body workout so you can either workout on your own or prepare you to join one of our regular TRX classes. No drop in’s permitted due to the progressive nature of the course. Location: Panorama Recreation Pool Mezzanine Tu Tu Tu Tu Tu

7pm - 8pm 7pm - 8pm 7pm - 8pm 7pm - 8pm 7pm - 8pm

Jan 17 - Feb 7 4/$28 Feb 21 - Mar 14 4/$28 Mar 28 - Apr 18 4/$28 May 2 - May 23 4/$28 Jun 6 - Jun 27 4/$28

104296 104298 104300 104302 104304

W W W W W

12pm - 1pm 12pm - 1pm 12pm - 1pm 12pm - 1pm 12pm - 1pm

Jan 11 - Feb 1 4/$28 Feb 22 - Mar 15 4/$28 Mar 29 - Apr 19 4/$28 May 3 - May 24 4/$28 Jun 7 - Jun 28 4/$28

104297 104299 104301 104303 104305

Using a TRX Suspension Trainer, this class will build your strength, balance, flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals. Drop-in available if space permits. Location: Panorama Recreation Pool Mezzanine M M M

9am - 10am 9am - 10am 9am - 10am

Jan 2 - Feb 27 8/$48 104377 Mar 6 - Apr 24 7/$42 104379 May 1 - Jun 26 8/$48 104368

M M M

7:15pm - 8:15pm 7:15pm - 8:15pm 7:15pm - 8:15pm

Jan 2 - Feb 27 8/$48 104378 Mar 6 - Apr 24 7/$42 104380 May 1 - Jun 26 8/$48 104371

Tu Tu Tu

6pm - 7pm 6pm - 7pm 6pm - 7pm

Jan 3 - Feb 28 9/$54 104357 Mar 7 - Apr 25 8/$48 104364 May 2 - Jun 27 9/$54 104372

W W W

9am - 10am 9am - 10am 9am - 10am

Jan 4 - Feb 22 8/$48 104358 Mar 1 - Apr 26 9/$54 104365 May 3 - Jun 28 9/$54 104373

W W W

5:30pm - 6:30pm 5:30pm - 6:30pm 5:30pm - 6:30pm

Jan 4 - Feb 22 8/$48 104359 Mar 1 - Apr 26 9/$54 104366 May 3 - Jun 28 9/$54 104374

Th Th Th

6pm - 7pm 6pm - 7pm 6pm - 7pm

Jan 5 - Feb 23 8/$48 104360 Mar 2 - Apr 27 9/$54 104367 May 4 - Jun 29 9/$54 104375

F F F

9am - 10am 9am - 10am 9am - 10am

Jan 6 - Feb 24 8/$48 104361 Mar 3 - Apr 28 8/$48 104381 May 5 - Jun 30 9/$54 104376

TRX Express Sa Sa Sa

10:45 - 11:30am 10:45 - 11:30am 10:45 - 11:30am

Jan 7 - Feb 25 8/$48 104355 Mar 4 - Apr 29 9/$54 104362 May 6 - Jun 24 8/$48 104370

Su Su Su

10:45 - 11:30am 10:45 - 11:30am 10:45 - 11:30am

Jan 8 - Feb 26 8/$48 104356 Mar 5 - Apr 30 9/$54 104363 May 7 - Jun 25 8/$48 104369

95 


ADULT SPIN TRX CHALLENGE

HIIT

15 yrs+

12 yrs+

Push yourself with this cardio/strength combo class! Start with 30min of intensive spin, followed by a TRX strength and core workout and end with stretching it all out.

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout can feature the TRX Rip Trainer, ViPR Trainers, TRXs and more! Drop-in available if space permits.

Location: Panorama Recreation Lookout Room Instructor: Meghann Watson Th Th Th Th

6:30pm - 7:45pm 6:30pm - 7:45pm 6:30pm - 7:45pm 6:30pm - 7:45pm

Jan 5 - Feb 9 6/$42 Feb 16 - Mar 23 6/$42 Mar 30 - May 11 7/$49 May 18 - Jun 29 7/$49

Location: Panorama Recreation Pool Mezzanine 104347 104348 104349 104350

SPIN & BABY 15 yrs+ Looking for a workout that provides cardio and strength all while keeping your little one close? Bring you child to class, and enjoy the benefits of a spin class! Taking it at your own pace this class will provide you with increased stamina, endurance, and cardio, while allowing you to tend to your child when needed. Reach your goals alongside other moms! Location: Panorama Recreation Lookout Room Th Tu Th Tu Th Tu Th Tu

96 

10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am

Jan 12 - Feb 16 6/$42 Jan 10 - Feb 14 6/$42 Feb 23 - Mar 30 6/$42 Feb 21 - Mar 28 6/$42 Apr 6 - May 11 6/$42 Apr 4 - May 9 6/$42 May 18 - Jun 22 6/$42 May 16 - Jun 20 6/$42

W W W . P A NO R A M A R E CR E ATION . CA

104339 104340 104341 104342 104343 104344 104345 104346

M M M

5:30pm - 6:15pm 5:30pm - 6:15pm 5:30pm - 6:15pm

Jan 2 - Feb 27 8/$48 104278 Mar 6 - Apr 24 7/$42 104282 May 1 - Jun 26 8/$48 104290

Tu Tu Tu

6:15am - 7am 6:15am - 7am 6:15am - 7am

Jan 3 - Feb 28 9/$54 104286 Mar 7 - Apr 25 8/$48 104288 May 2 - Jun 27 9/$54 104294

Tu Tu Tu

12pm - 12:45pm 12pm - 12:45pm 12pm - 12:45pm

Jan 3 - Feb 28 9/$54 104279 Mar 7 - Apr 25 8/$48 104283 May 2 - Jun 27 9/$54 104291

W W W

6:45pm - 7:30pm 6:45pm - 7:30pm 6:45pm - 7:30pm

Jan 4 - Feb 22 8/$48 104280 Mar 1 - Apr 26 9/$54 104284 May 3 - Jun 28 9/$54 104292

Th Th Th

6:15am - 7am 6:15am - 7am 6:15am - 7am

Jan 5 - Feb 23 8/$48 104287 Mar 2 - Apr 27 9/$54 104289 May 4 - Jun 29 9/$54 104295

F F F

12pm - 12:45pm 12pm - 12:45pm 12pm - 12:45pm

Jan 6 - Feb 24 8/$48 104281 Mar 3 - Apr 28 8/$48 104285 May 5 - Jun 30 9/$54 104293


ADULT STRENGTH EXPRESS

NIA

12 yrs+

18 yrs+

See p. 62

WOMEN’S ONLY KICKBOXING 15 yrs+ Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere. Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

Come discover the Music, Movement and Magic of Nia, the original fusion/fitness practice that offers the Joy of Dance, the Power of the Martial Arts the Flexibility and Mindfulness of Yoga and more. Blissful, sweaty fun that will change how you feel about your body and exercise. Nia says, ‘Come as you are - whatever your shape, size or fitness level. Learn to listen to your body’s wisdom, be kind to yourself and Dance with Life!’ Location: Greenglade Community Centre Room #4 Instructor: Arleen Sadler

Location: Central Saanich Cultural Centre Room A Instructor: Jodi Hensel Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm Tu, Th 6pm - 7pm

Jan 10 - Feb 2 Feb 7 - Mar 2 Mar 7 - Mar 30 Apr 11 - May 4 May 9 - Jun 1 Jun 6 - Jun 29

8/$70 8/$70 8/$70 8/$70 8/$70 8/$70

104611 104612 104613 104614 104615 104616

JAZZERCISE 13 yrs+

FREE SAMPLE CLASS Jan 5

Su

7pm - 8pm

M M M M M M Th Th Th

5:15pm - 6:30pm 5:15pm - 6:30pm 5:15pm - 6:30pm 7pm - 8:15pm 7pm - 8:15pm 7pm - 8:15pm 7pm - 8:15pm 7pm - 8:15pm 7pm - 8:15pm

Free

Jan 9 - Mar 6 8/$88 Mar 13 - May 15 8/$88 May 29 - Jun 12 3/$33 Jan 9 - Mar 6 8/$88 Mar 13 - May 15 8/$88 May 29 - Jun 12 3/$33 Jan 12 - Mar 2 8/$88 Mar 9 - May 4 8/$88 May 11 - Jun 15 6/$66

104644 104635 104636 104637 104638 104639 104640 104641 104642 104643

A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hip-swiveling dance party workout with a hot playlist to distract from the burn. Note: Jazzercise is a specialty program. Panorama drop-in rates do not apply. 20 time punch card for $133 10 time punch card for $72 3 Month unlimited pass $150 Drop in for $12.50 (Students drop in for $7.25) Instructor: Carla Higgins & Jeanette Hunt Location: Panorama Recreation Fitness Studio

M

W

F

SA

6:45-7:45pm

6:45-7:45pm

6:30-7:30am

10-11am

Location: Greenglade Community Centre Room #4

TU

W

TH

10:30-11:30am

5:15-6:15pm

10:30-11:30am

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ADULT ZUMBA

ZUMBA GOLD

14 - 70yrs

18 yrs+

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! Drop in available $15.

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!

Location: Greenglade Community Centre Room #4 Instructor: Sandra Perez de Lamplugh Tu Tu Tu

6pm - 7pm 6pm - 7pm 6pm - 7pm

Jan 10 - Feb 28 8/$80 104650 Mar 7 - Apr 25 8/$80 104653 May 2 - Jun 27 9/$90 104656

Location: Panorama Recreation Fitness Studio W W W

11am - 12pm 11am - 12pm 11am - 12pm

Jan 11 - Feb 22 7/$70 104651 Mar 1 - Apr 26 9/$90 104654 May 3 - Jun 28 9/$90 104657

F F F

11am - 12pm 11am - 12pm 11am - 12pm

Jan 13 - Feb 24 7/$70 104652 Mar 3 - Apr 28 9/$90 104655 May 5 - Jun 30 9/$90 104659

When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast! Drop-in available for $15. Location: Panorama Recreation Fitness Studio Instructor: Sandra Perez de Lamplugh

98 

W W W

3:30pm - 4:30pm 3:30pm - 4:30pm 3:30pm - 4:30pm

Jan 11 - Mar 1 8/$64 104629 Mar 8 - Apr 26 8/$64 104630 May 3 - Jun 21 8/$64 104633

Location: Greenglade Community Centre Room 5 F F F

9:45am - 10:45am 9:45am - 10:45am 9:45am - 10:45am

Jan 13 - Mar 3 8/$64 104631 Mar 10 - Apr 28 7/$56 104632 May 5 - Jun 23 8/$64 104634

15 yrs+

14 yrs+

12pm - 1pm 12pm - 1pm 12pm - 1pm

Location: Greenglade Community Centre Room 4

BODY CAMP

ZUMBA TONING

M M M

Instructor: Barbara Carr

Jan 9 - Feb 27 7/$70 104647 Mar 6 - Apr 24 7/$70 104648 May 1 - Jun 26 8/$80 104649

W W W . P A NO R A M A R E CR E ATION . CA

Experience full-body workouts that are designed to build strength, improve cardiovascular endurance and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to mindful stretches - no two classes are the same. Location: Central Saanich Cultural Centre Room B Instructor: Sherry LeBlanc Tu 5:45pm - 6:45pm Tu 5:45pm - 6:45pm Tu 5:45pm - 6:45pm

Jan 10 - Feb 28 8/$120 104720 Mar 7 - Apr 25 8/$120 104721 May 2 - Jun 20 8/$120 104722

Tu 7pm - 8pm Tu 7pm - 8pm Tu 7pm - 8pm

Jan 10 - Feb 28 8/$120 105462 Mar 7 - Apr 25 8/$120 105463 May 2 - Jun 20 8/$120 105464


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT AQUATIC FITNESS

MOMMY TRX 15 yrs+ Mommy TRX is an effective and fun way to get back to prepregnancy shape without having to worry about childcare. Bring your baby (1.5-18 months) to socialize while you get your workout! It combines TRX suspension training with specific exercises to increase energy, muscle tone and strengthen the core. Come see the benefits of TRX, meet other moms, and optimize your hour workout. Daddy’s also welcome!

AQUA JOINTS 16 yrs+ Our instructor will guide you through a number of water exercises in our leisure pool to relieve stiffness, maintain joint range of motion as well as maintain muscle strength. This class focuses on exercise for people with arthritis.

Location: Panorama Recreation Pool Mezzanine

Location: Panorama Recreation Pool

Tu Tu Tu Tu

Tu, Th 10:30am - 11:30am Tu, Th 10:30am - 11:30am Tu, Th 10:30am - 11:30am Tu, Th 10:30am - 11:30am Tu, Th 10:30am - 11:30am

9:30am - 10:30am 9:30am - 10:30am 9:30am - 10:30am 9:30am - 10:30am

Jan 10 - Feb 14 6/$42 Feb 21 - Mar 28 6/$42 Apr 4 - May 9 6/$42 May 16 - Jun 20 6/$42

104306 104307 104308 104309

STROLLER FIT 15 yrs+

AQUA YOGA

This program is designed for new moms and their babies (in a jogging style stroller) and will help you get back into fitness. Each session incorporates a slow jog, strength, and flexibility training. Get out there and meet other moms in your community! We meet rain or shine but have an inside back-up if needed! Women must be 6 weeks postpartum.

16 yrs+

Location: Central Saanich Cultural Centre Room B M, W 9:30am - 10:30am W, M 9:30am - 10:30am

Apr 10 - May 17 11/$77 104352 May 24 - Jun 28 11/$77 104351

Jan 3 - Feb 2 May 2 - Jun 1 Feb 7 - Mar 16 Apr 4 - Apr 27 Jun 6 - Jun 29

10/$70 104969 10/$70 104973 12/$84 104971 8/$56 104972 8/$56 104975

Aqua Yoga takes the principles and movements of Yoga and adapts them to the water environment. Great for those looking to relax & stretch, with injuries or who are pregnant. Location: Panorama Recreation Pool M M W W

10:30am - 11:30am 10:30am - 11:30am 8pm - 8:45pm 8pm - 8:45pm

Jan 9 - Mar 13 9/$61 Apr 3 - June 26 10/$68 Jan 4 - Mar 15 11/$74 Apr 5 - Jun28 13/$88

105533 105534 105535 105536

99 


ADULT MIND & BODY

MASTERS SWIM CLUB 16 yrs+ Join our Masters team to achieve your swimming goal. Train for a triathlon, improve your strokes or just get a fantastic workout! The coach will give you an individualized workout. You may even want to compete in a Masters’ swim meet one day! Registration is permitted past course start date with a prorated fee. Location: Panorama Recreation Pool Instructor: Avila Rhodes M M Tu Th Tu Th

7pm - 8pm 7pm - 8pm 7pm - 8pm 7pm - 8pm 7pm - 8pm 7pm - 8pm

Jan Apr Jan Jan Apr Apr

9 - Mar 20 3 - Jun 26 3 - Mar 14 5 - Mar 16 4 - Jun 27 6 - Jun 29

10/$80 104996 11/$88 104997 11/$88 104998 11/$88 104999 13/$104 105000 13/$104 105001

ADULT SWIMMING LESSONS 16 yrs+ Want to learn to swim? Want to improve your strokes, and maybe even learn a new swimming stroke? This is the class for you. Taught in a comfortable environment, these Red Cross adult swimming lessons are great for all swimming levels and anyone 16+. Come to class with a swimming goal in mind, and let our experienced teachers help you succeed. Location: Panorama Recreation Pool

Beginners: Essentials of Swimming Su M F

3:30pm - 4:30pm 8pm - 9pm 10am - 11am

Jan 8 - Mar 12 10/$80 105320 Jan 9 - Mar 13 9/$72 105528 Jan 6 - Mar 17 11/$88 105322

Intermediate: Swimming Stokes & Skills Su M F

3:30pm - 4:30pm 8pm - 9pm 10am - 11am

Apr 9 - Jun 25 12/$96 105321 Jan 9 - Mar 13 9/$72 105529 Apr 3 - Jun 26 12/$96 105323

100  W W W . P A NO R A M A R E CR E ATION . CA

BUDDHA BOOTCAMP 15 yrs+ This all-in-one sweat, stretch and sculpt workout will strengthen your muscles while calming your mind. Using fitness as a foundation, participants will learn a progressive series of Pilates techniques and effective yoga postures. Participants have the option to add light weights or props to enhance their workout. Location: Central Saanich Cultural Centre Room B Instructor: Sherry LeBlanc M M M M M M W W W

5:45pm - 6:45pm 5:45pm - 6:45pm 5:45pm - 6:45pm 7pm - 8pm 7pm - 8pm 7pm - 8pm 5:45pm - 6:45pm 5:45pm - 6:45pm 5:45pm - 6:45pm

Jan 9 - Feb 27 Mar 6 - Apr 24 May 1 - Jun 19 Jan 9 - Feb 27 Mar 6 - Apr 24 May 1 - Jun 19 Jan 11 - Mar 1 Mar 8 - Apr 26 May 3 - Jun 21

7/$84 7/$84 7/$84 7/$84 7/$84 7/$84 8/$96 8/$96 8/$96

104711 104712 104717 104713 104714 104718 104715 104716 104719

BODY CAMP 15 yrs+ Experience full-body workouts that are designed to build strength, improve cardiovascular endurance and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to mindful stretches - no two classes are the same. Location: Central Saanich Cultural Centre Room B Instructor: Sherry LeBlanc Tu Tu Tu Tu Tu Tu

5:45pm - 6:45pm 5:45pm - 6:45pm 5:45pm - 6:45pm 7pm - 8pm 7pm - 8pm 7pm - 8pm

Jan 10 - Feb 28 Mar 7 - Apr 25 May 2 - Jun 20 Jan 10 - Feb 28 Mar 7 - Apr 25 May 2 - Jun 20

8/$120 8/$120 8/$120 8/$120 8/$120 8/$120

104720 104721 104722 105462 105463 105464


ADULT NIA

TAI CHI CONTINUING

18 yrs+

16 yrs+

See p. 97

For those who have taken the Beginners Tai Chi, refine & practice your 108-move tai chi set developed by Master Moy Lin-Shin. Continue to experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement, increased stamina are just a few of the benefits from tai chi practice. Non-contact & not competitive.

TAI CHI BEGINNERS 16 yrs+ Learn the 108-move tai chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement, increased stamina are just a few of the benefits from tai chi practice. Non-contact & not competitive

Location: Greenglade Community Centre Room #6 Instructor: Canadian Tai Chi Academy M W

Location: Greenglade Community Centre Room #8

6:30pm - 8pm 6:30pm - 8pm

Jan 9 - May 29 18/$90 104668 Jan 11 - May 10 18/$90 104669

Instructor: Canadian Tai Chi Academy

DOWNDAWG YOGA

Part 1: Moves 1 - 52

14 yrs+

M, W 6:15pm - 7:15pm

Jan 9 - Feb 22 13/$89 104670

downDAWG Yoga is a ground breaking fusion of classic yoga practice and high energy, hip hop music. This class offers the chance to get into your favorite yoga flow sequences and get your heart rate pumping while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout.

Part 2: Moves 53 - 108 M, W 6:15pm - 7:15pm

Feb 27 - Apr 10 13/$89 104671

Location: North Saanich Middle School Fitness Room Instructor: Kirsten Dibblee M M M M

5:30pm - 6:30pm 5:30pm - 6:30pm 5:30pm - 6:30pm 5:30pm - 6:30pm

Jan 9 - Feb 6 5/$50 Feb 20 - Mar 13 4/$40 Apr 10 - May 8 4/$40 May 29 - Jun 26 5/$50

104598 104599 104600 104601

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

WEST SHORE

SAANICH

OAK BAY

ESQUIMALT

CITY OF VICTORIA

C

LU

PE

D I N G TA X

41

TH

REGIONAL RECREATION PASS

IN

G R E AT E R V I C TO R I A

R MON

SEAPARC

AND MORE!

101 


ADULT POWER YOGA FLOW

RISE AND SHINE YOGA FUSION 14 yrs+

14 - 65yrs

Start your morning right with an energizing yoga flow series followed by Pilates mat exercises to help wake up your body, mind and spirit. Suitable for participants of all levels, this class will help you prepare for your day by calming your mind while increasing your flexibility, balance and core strength. Location: North Saanich Middle School Fitness Room

A powerful and dynamic class for all levels designed to challenge and awaken every muscle of the body. This energetic flow style class guides students towards greater awareness of self, personal transformation and empowerment. It will sculpt and tone your body, and condition your mind. Modifications and variations are encouraged to support and accommodate individual needs and experience levels.

Instructor: Kirsten Dibblee

Location: Greenglade Community Centre Room #4

W 6:30am - 7:30am W 6:30am - 7:30am W 6:30am - 7:30am

Instructor: Kirsten Roden

Jan 11 - Mar 15 10/$100 104591 Apr 12 - May 10 5/$50 104592 May 24 - Jun 28 6/$60 104593

YOGA FOR ATHLETES 14 yrs+ Strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination and core stability. Improve your flexibility while becoming better physically and mentally prepared for all levels and types of athletics. Location: North Saanich Middle School Fitness Room Instructor: Kirsten Dibblee M M M M

6:45pm - 7:45pm 6:45pm - 7:45pm 6:45pm - 7:45pm 6:45pm - 7:45pm

Jan 9 - Feb 6 5/$50 Feb 20 - Mar 13 4/$40 Apr 10 - May 8 4/$40 May 29 - Jun 26 5/$50

104594 104595 104596 104597

W W W

7:15pm - 8:15pm 7:15pm - 8:15pm 7:15pm - 8:15pm

Jan 11 - Feb 22 7/$63 104695 Mar 1 - Apr 26 8/$72 104696 May 3 - Jun 14 7/$63 104699

Th Th Th

5:45pm - 6:45pm 5:45pm - 6:45pm 5:45pm - 6:45pm

Jan 12 - Feb 23 7/$63 104697 Mar 2 - Apr 20 7/$63 104698 May 4 - Jun 15 7/$63 104700

IYENGAR YOGA 16 yrs+ Working to open locked areas of the body and establish increased self awareness. Using our body, our mind and our inner being to explore yoga poses. When needed this work is supplemented with props like straps, tables, chairs, blocks. The outcome achieved with devoted practice is mobility, stability, stamina, strength, and balance. Location: Central Saanich Cultural Centre Room B Instructor: Staff Peninsula Yoga Tu F Tu F Tu F

102  W W W . P A NO R A M A R E CR E ATION . CA 102

9am - 10:30am 9am - 10:30am 9am - 10:30am 9am - 10:30am 9am - 10:30am 9am - 10:30am

Jan 3 - Feb 28 Jan 6 - Feb 24 Mar 7 - Apr 25 Mar 3 - Apr 28 May 2 - Jun 27 May 5 - Jun 30

9/$129 104623 8/$115 104624 8/$115 104625 8/$115 104626 9/$129 104627 9/$129 104628


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT IYENGAR YOGA WITH LINDA WALKER 14 yrs+

15 yrs+

This systemized approach to the art of practicing yoga incorporates principles of alignment, mobility, stability, strength and flexibility resulting in physical, emotional and mental well being. Location: Central Saanich Cultural Centre Room B Instructor: Linda Walker W W W

7pm - 8:30pm 7pm - 8:30pm 7pm - 8:30pm

YOGA FOR LIFE

Jan 4 - Feb 22 8/$130 104617 Mar 1 - Apr 26 7/$115 104618 May 3 - Jun 14 7/$115 104619

Yoga For Life is a gentle, Hatha-based form of this ancient practice that focuses on building bone density and improving strength and balance through safe, gentle and easy poses. The instructor, Wanda Lambeth, is a registered yoga teacher who incorporates relaxation techniques into each practice to ensure that body, mind and spirit are aligned, thereby increasing general overall health and promoting healing from injury or illness. This practice is available to all levels. Location: Central Saanich Cultural Centre Room A

YIN YOGA

Instructor: Wanda Lambeth

14 yrs+

M M M

5:45pm - 6:45pm 5:45pm - 6:45pm 5:45pm - 6:45pm

Jan 9 - Feb 20 6/$84 104681 Apr 24 - May 29 5/$70 104682 Jun 5 - Jun 26 4/$56 104687

W W W W

6:45pm - 7:45pm 6:45pm - 7:45pm 6:45pm - 7:45pm 6:45pm – 7:45pm

Jan 11 - Feb 15 6/$84 Feb 22 - Mar 29 6/$84 Apr 5 - May 10 6/$84 May 17 – Jun 28 7/$98

104683 104684 104688 105854

F F F F

10am - 11am 10am - 11am 10am - 11am 10am - 11am

Jan 13 - Feb 17 6/$84 Feb 24 - Mar 31 6/$84 Apr 21 - May 26 6/$84 Jun 2 - Jun 30 5/$70

104685 104686 104726 105531

Yin Yoga is a slow, contemplative practice, best described as gentle but deep. Floor postures are explored for three to five minutes at a time, targeting the connective tissues in and around our joints to enhance flexibility and ease of movement. Yin Yoga is appropriate for all levels and offers a great complement to more vigorous exercise, particularly running. Location: Greenglade Community Centre Room #5 Instructor: Jacqueline Rioux W W

7:30pm - 8:45pm 7:30pm - 8:45pm

Jan 11 - Mar 1 8/$96 104895 Mar 8 - Apr 26 8/$96 104896

YOGA FOR BACK HEALTH 14 yrs+ This class is suitable for people with chronic back issues, including low back pain, arthritis and sciatica, but is open to all ages and levels of fitness. Our focus will be on building core stability and balance, using the breath and gentle postures (asana) to make us more mindful of our bodies and help support a healthy back. Location: Greenglade Community Centre Room #5 Instructor: Jacqueline Rioux Tu Tu

7:15pm - 8:15pm 7:15pm - 8:15pm

Jan 10 - Feb 28 8/$96 104620 Mar 7 - Apr 25 8/$96 104621

YOGA FOR EVERYBODY 18 yrs+ Yoga for EveryBODY is exactly that, a yoga class that is open to all. In this class we will explore balance, strength, heat building and stretching. You know your body best, and as such we honour that in this class - make everything feel good! Location: Greenglade Community Centre Room #5 Instructor: Melanie Langham Th 6:30pm - 7:30pm Th 6:30pm - 7:30pm Th 6:30pm - 7:30pm

Feb 16 – Mar 30 6/$66 Apr 6 – May 18 6/$66 May 25 – Jun 29 6/$66

105410 105411 105412

103 


ADULT CHAKRA BALANCE

PILATES - LEVEL 1

18 yrs+

16 yrs+

This Chakra Series of 7 classes will explore one Chakra in each class through Yoga poses that specifically target that energy centre. The 7th class brings all of the Chakras together in one energetic and flowing sequence. This series is informative, fun and energizing and will leave the yoga student with a more open consciousness, a delightful feeling of peace and balance and a newly vibrant awareness of body, mind and spirit - as one energy. Suitable for all levels.

This class is slower paced and suitable for beginners and those with minimal Pilates experience. We will focus on engaging and strengthening the core muscles to improve fitness and prevent injuries. This class will work on your awareness of posture and movement to gain flow and grace in everyday movements.

Location: Central Saanich Cultural Centre Room A

Tu Tu Tu

Instructor: Wanda Lambeth M 5:45pm - 6:45pm

Feb 27 - Apr 10 7/$98

5pm - 5:50pm 5pm - 5:50pm 5pm - 5:50pm

Jan 10 - Feb 28 8/$95 104602 Mar 7 - Apr 25 8/$95 104603 May 2 - Jun 20 8/$95 104604

PILATES - INTERMEDIATE 16 yrs+

16 yrs+ This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement. We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease. Location: Greenglade Community Centre Room #4 Instructor: Justina Bailey 4pm - 4:50pm 4pm - 4:50pm 4pm - 4:50pm

Instructor: Justina Bailey

104680

GENTLE PILATES

Tu Tu Tu

Location: Greenglade Community Centre Room #4

Jan 10 - Feb 28 8/$95 104605 Mar 7 - Apr 25 8/$95 104606 May 2 - Jun 20 8/$95 104607

If you are looking for a great workout focusing on core strength and have some Pilates experience, you will enjoy this rigorous and fun session. It is fast paced and demanding, so be prepared to sweat! Not suitable for beginners or those with injuries. Location: Greenglade Community Centre Room #5 Instructor: Justina Bailey Tu Tu Tu

6pm - 6:50pm 6pm - 6:50pm 6pm - 6:50pm

Jan 10 - Feb 28 8/$95 104608 Mar 7 - Apr 25 8/$95 104609 May 2 - Jun 20 8/$95 104610

DEEPENING YOUR MINDFULNESS MEDITATION PRACTICE 18 yrs+

Get your calories from healthy foods and your liquids from water. Choose healthy—

ZERO sugar-sweetened drinks

Avoid sugar-sweetened beverages, like pop and fruit punch. They provide little nutritional value and are packed with calories.

Taken a meditation course but having trouble finding time to practice? Need help sustaining your practice or could use a bit of coaching? Join us in making meditation a daily habit that will help you reap all the benefits. Aimed at those with some meditation experience, but committed beginners are welcome too. Location: Greenglade Community Centre Room #6 Instructor: Don Macdonald W

104  W W W . P A NO R A M A R E CR E ATION . CA

11am - 12pm

Feb 1 - Mar 22 8/$60 105153


ADULT PHYSICAL LITERACY Physical Literacy is the ability to read, write and count but in a physical dimension. Rather than ABC’s or 123’s as the base of reading and writing, the fundamental movement patterns of physical literacy are movements such as running, jumping, throwing, catching and striking. These movements can be put together to create any physical activity need in life. The focus of physical literacy in children is learning and development of physical movements in order to comfortably participate in activities and sports throughout life. This is still important to learn for adults, as it is never too late to learn new movements and start new activities, and many adults see great success with physical literacy for injury prevention and rehabilitation. The focus is learning or retraining moments to prevent unnecessary wear on joints and to gain strength and coordination to perform activities of daily living comfortably and safely. Not sure how the fundamental movement patterns are relevant to your life? Here are a few examples of how they appear in daily activities:

Throwing and Catching are necessary movements to increase spatial awareness, prevent falls and improve brain health by challenging physical reaction time.

Jumping, more specifically the movement of jumping without the impact is the proper squat form that is used any time you move between a seated and standing position.

Running, walking and other single leg movements such as traveling up stairs require single leg strength, and coordination in order to maintain balance. This may seem like a basic movement but if corrections can be made to improve your walking form, you can reduce the wear and tear on joints that are moving incorrectly and potentially prevent the need for hip or knee replacements later in life, not to mention maintaining balance to prevent falls.

Striking tends to be more specific to activities but would be necessary if there is interest to participate in lifelong sports such as pickleball, golf or tennis without injury.

105 


ADULT HEALTH & NUTRITION

Power down TVs, video games, computers and other electronics.

IN TO GREAT HEALTH CAMP 18 yrs+

Power down—

Tired? Overweight? Tummy troubles? Ready to make a change?! If you answered “Yes!” then Inspired Living Nutrition’s ‘In To Great Health Camp’ is for you! Let Cordelia (RHN®, BCHN®) guide you through a 4-week Health Camp designed to reveal the best you. Weekly meet-ups with guest speakers + a guidebook full of meal ideas + 20 min weekly catch up calls will have you feeling on top of the world! Location: Greenglade Community Centre Room #1 Instructor: Cordelia McFadyen NEW PRICE Th 6pm - 7pm

Feb 2 - Feb 23 4/$297 105407

10 DAY ‘GUTSY’ RESET

no more than TWO hours of screen time a day

Enjoy quality family time during meals: turn off the TV and focus on each other.

BOOST YOUR BRAIN POWER 55 yrs+ Have you noticed your thinking has slowed or you are having trouble remembering things? Learn strategies you can integrate into your lifestyle to enhance your brain function. Offered in partnership with Island Health. Location: Greenglade Community Centre Room #1 Instructor: Island Health Staff Tu

10:30am - 12:30pm Apr 4 - May 30 9/$25 104701

18 yrs+

CORE CONFIDENCE FOR WOMEN

Want to end unhealthy cravings, support good digestion, jump start weight loss, and discover the energy you’ve been missing? Noticeable results in 3 days! Includes easily adaptable meal plans, kitchen clean out sheet, 8 ‘Can’t Eat’ foods and more support materials. The complete Gutsy Reset takes just 10 days, but you don’t need to wait all 10 days to experience lasting results. Start your New Year right!

18 yrs+

Location: Greenglade Community Centre Room #1 Instructor: Cordelia McFadyen NEW PRICE M, Th 6pm - 7:30pm

Jan 9 & Jan 19 2/$69 104727

Incontinence is COMMON but not a NORMAL part of aging, pregnancy & childbirth. Learn how to effectively strengthen the muscles that support the bladder AND prevent the need for incontinence products & surgery. This is also appropriate for women with persistent low back pain, pelvic girdle pain, pelvic organ prolapse, diastasis rectus and post natal recovery. Location: Greenglade Community Centre Room #8 Instructor: Leslie Hopkins Sa

2pm - 4:30pm

May 6

NUTRITION CONSULTATION 250.655.2184

106  W W W . P A NO R A M A R E CR E ATION . CA

$45

105490


20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs? See p. 123 for details

ADULT REHABILITATION CHAIR FIT

CHAIR & BALANCE

50 yrs+

50 yrs+

This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement, neurological impairment or other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Option to spend the entire class in the chair or spend some time out of the chair.

This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance. Participants will use a variety of equipment for seated and standing exercises.

Location: Panorama Recreation Fitness Studio Tu, Th 11:30am - 12:30pm Th, Tu 11:30am - 12:30pm Th, Tu 11:30am - 12:30pm Tu, Th 11:30am - 12:30pm Tu, Th 11:30am - 12:30pm Th, Tu 11:30am - 12:30pm

Jan 3 - Jan 31 9/$54 Feb 2 - Feb 28 8/$48 Mar 2 - Mar 30 9/$54 Apr 4 - Apr 27 8/$48 May 2 - May 30 9/$54 Jun 1 - Jun 29 9/$54

104086 104087 104088 104089 104090 104091

Location: Panorama Recreation Fitness Studio Tu, Th 10:15am - 11:15am Th, Tu 10:15am - 11:15am Th, Tu 10:15am - 11:15am Tu, Th 10:15am - 11:15am Tu, Th 10:15am - 11:15am Th, Tu 10:15am - 11:15am

Jan 3 - Jan 31 9/$54 Feb 2 - Feb 28 8/$48 Mar 2 - Mar 30 9/$54 Apr 4 - Apr 27 8/$48 May 2 - May 30 9/$54 Jun 1 - Jun 29 9/$54

104080 104081 104082 104083 104084 104085

THE ROOTS OF HAPPINESS ARE IN GOOD HEALTH PHYSIOTHERAPY • CHIROPRACTIC KINESIOLOGY • AQUATIC THERAPY STRENGTH AND CONDITIONING ACTIVE REHAB • ICBC • WSBC Tall Tree Integrated Health Centre and Panorama Rec have partnered to bring you the highest standard of rehabilitation and health care services. Our team includes a canopy of services that cover every aspect of your health. Our dedication to CLINICAL EXCELLENCE is visible in our involvement in clinical education where we have pursued the highest level of training in our fields. Our commitment to CARING shows up in how we listen and partner with our patients to work towards their personal goals. Our philosophy of FUN makes each clinical session, well, fun. For more information, visit talltreehealth.ca Open Monday – Friday: 8AM – 6PM

Clinical Excellence l Caring l Fun Services available at Panorama Rec Centre | (250) 658-9222 | admin@talltreehealth.ca | www.talltreehealth.ca

107 


ADULT OSTEOFIT

BETTER BALANCE

15 yrs+

50 yrs+

Developed by BC Women’s Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination.

Location: Panorama Recreation Fitness Studio M, W W, M W, M M, W M, W M, W

1:15pm - 2:15pm 1:15pm - 2:15pm 1:15pm - 2:15pm 1:15pm - 2:15pm 1:15pm - 2:15pm 1:15pm - 2:15pm

Jan 2 - Jan 30 9/$59 Feb 1 - Feb 27 7/$46 Mar 1 - Mar 29 9/$52 Apr 3 - Apr 26 7/$46 May 1 - May 31 9/$52 Jun 5 - Jun 28 8/$52

104310 104311 104312 104313 104314 104315

Location: Greenglade Community Centre Room #4 M, W W, M W, M M, W M, W M, W

10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am

Jan 2 - Jan 30 9/$59 Feb 1 - Feb 27 7/$46 Mar 1 - Mar 29 9/$52 Apr 3 - Apr 26 7/$46 May 1 - May 31 9/$52 Jun 5 - Jun 28 8/$59

104316 104317 104318 104319 104320 104324

F F F F F

10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am 10:30am - 11:30am

Jan 6 - Jan 27 4/$26 Feb 3 - Feb 24 4/$26 Mar 3 - Mar 31 5/$33 Apr 7 - Apr 28 3/$20 May 5 - May 12 2/$13

104321 104322 104325 104323 104326

Location: Panorama Recreation Fitness Studio Tu, Th 12:45pm - 1:45pm Th, Tu 12:45pm - 1:45pm Th, Tu 12:45pm - 1:45pm Tu, Th 12:45pm - 1:45pm Tu, Th 12:45pm - 1:45pm Th, Tu 12:45pm - 1:45pm

Jan 3 - Jan 31 9/$54 Feb 2 - Feb 28 8/$48 Mar 2 - Mar 30 9/$54 Apr 4 - Apr 27 8/$48 May 2 - May 30 9/$54 Jun 1 - Jun 29 9/$54

104074 104075 104076 104077 104078 104079

TAKE HEART & BREATHE WELL 40 yrs+ ‘Take Heart’ is a community-based chronic disease exercise program. It is a partnership with Vancouver Island Health Authority, and will provide cardiac rehabilitation services for those individuals with heart conditions and respiratory conditions who would like to safely strengthen their cardiovascular system. Sessions will begin once the program deliverer has received the appropriate paper work from your doctor. Please call 250.655.2184 prior to registation and for further information. Location: Panorama Recreation Weight Room Instructor: Kamma Wiggins Start anytime M, W

9am – 11am

24/$395

TAKE HEART & BREATHE WELL MAINTENANCE 40 yrs+ This twice weekly supervised exercise program is designed for `Take Heart’ graduates. Monthly registration includes 5 complimentary visits to access Panorama’s drop in activities. Please speak with our program deliverer prior to registration. Location: Panorama Recreation Weight Room M, W M, W M, W M, W M, W M, W

108  W W W . P A NO R A M A R E CR E ATION . CA

9am – 11am 9am - 11am 9am - 11am 9am - 11am 9am - 11am 9am - 11am

Jan 4 - Jan 30 Feb 1 - Feb 27 Mar 1 - Mar 29 Apr 3 - Apr 26 May 1 - May 31 Jun 5 - Jun 28

9/$74 7/$57 9/$74 7/$57 9/$74 8/$65

105468 105469 105470 105471 105472 105473


Just $15/year

ELDER COLLEGE 50+ YEARS

Your yearly Elder College membership allows adults 50 years+ to access all of these low cost courses. Purchase your membership today!

WELCOME TO PENINSULA ELDER COLLEGE Elder College Courses are different than traditional general interest courses. These courses are general interest programs for adults 50 yrs and better who still want to learn! A Volunteer Advisory Committee works hard at developing courses for you. The courses are offered by volunteer instructors with a passion for their subject. This partnership lowers the cost of the programs for the community members. Your yearly membership allows adults 50+ to access these low cost courses. Course semesters run Sept- Dec and Jan- June. Purchase your membership for $15 through reception at Panorama Recreation! Your Elder College Membership will expire one year from the date of purchase. In April 2016, Panorama Recreation Centre received a federal government, New Horizons Grant for Arts and Health Programming for Adults 50+. As a result, we have also been able to enhance activities for our Elder College Members. Accomplishments include: •

Hiring a part – time assistant for program development

Purchasing a new kiln including upgrading the electrical wiring for the pottery studio

Engaging new instructors and where feasible covering the cost of arts & crafts materials

Establishing a partnership with Parkland and Stelly’s Secondary School students to offer a unique art opportunity for Elder College members.

Sidney Senior Care has now partnered with Panorama and the Elder College to promote active and healthy living to older adults. Elder College is looking forward to working with Sidney Senior Care to offer a variety of new programs beginning this Fall.

Peninsula Elder College wants you to teach! Do you have a suggestion for a course or know of someone who would be interested in offering a course? The Advisory Committee would like to hear from you! Please email your comments or suggestions to: eldercollege@panoramarec.bc.ca

109 


ELDER COLLEGE 50+ YEARS HANDS-ON PLAY BASED LEARNING ACTIVITIES

NEW

NEW HORIZONS GRANT Thanks to the NEW HORIZONS GRANT focusing on Arts and Health, Panorama Recreation Centre is pleased to offer several new programs. The goal is to maintain or improve health and well-being for seniors through participation in community – engaged arts activities. For Elder College Members, we are featuring a unique intergenerational opportunity. Stelly’s and Parkland Art Students invite Seniors who might not have previously thought of themselves as artists, to share skills, community spirit and artistic sensibilities! Seniors need only bring their curiosity! We thank the principals, teachers, and students at Stelly’s and Parkland Secondary Schools for their generous contribution, opening their classroom art studios and collaborating with Panorama Recreation Centre on this project.

5+yrs/50+yrs Play is joy and pleasure for both grandparents and children. It is exploration and fun learning experience vital to a child’s growth and happy development. Play offers concrete ways for grandparents to connect with young children’s hearts and minds, and at the same, it takes their wrinkles away. Location: Greenglade Community Centre Room #6 Instructor: Adelina Gotera Sa

10am - 11:30am

Apr 1 - Apr 22 4/FREE 105482

NIA 55 yrs+ Nia combines carefully selected movements and concepts from Yoga, Tai Chi, Tae Kwon Do, Aikido, Jazz, Modern Dance and other movement forms...and it is fun for any age or ability. Location: Greenglade Community Centre Room #4 Instructor: Susan Duplan

EMBRACE YOUR INNER ARTIST

Join masterful teen artists in their respective studios for fun arts & crafts activities. Six sessions of 1 hour each for FREE includes materials. Register with Elder College. Location: Parklands Secondary, 10640 McDonald Park Road W 3:30pm - 4:30pm

Feb 8 - Mar 15 6/Free 105324

OR Location: Stelly’s Secondary School, 1627 Stelly’s Cross Road Tu 3:30 - 4:30pm

Feb 7-Mar 14 6/Free 105483

Tu Tu Tu

12:30pm - 1:30pm Jan 24 - Feb 28 6/$60 104708 12:30pm - 1:30pm Mar 7 - Apr 11 6/$60 104709 12:30pm - 1:30pm Apr 18 - May 23 6/$60 104710

NEW

ACTIVE DANCE

50 yrs+ Are you 50+ and want to dance? Then this is for you. Run by a professional dancer who worked in productions in London’s West End theatres including Cats and The Lion King this course will take seniors who wish to remain active through a series of choreographed routines ending in a complete learned piece. If you are a keen dancer, or want to start now. Then this is for you! The dances learned will be a perfect way to stay in shape but also be a fun skill to impress family or friends. Fun and laughter are guaranteed!! Location: Greenglade Community Centre Room #5 Instructor: Tamsin Dunn M 10am – 11am

110  W W W . P A NO R A M A R E CR E ATION . CA

Feb 20 - Mar 27 6/$105 105488


Just $15/year Your yearly Elder College membership allows adults 50 years+ to access all of these low cost courses.

ELDER COLLEGE 50+ YEARS NEW

GENTLE MOVEMENT

Purchase your membership today!

BEGINNER NORDIC POLE WALKING

50 yrs+

18 yrs+

Have mobility issues? Want to take it slower, have fun moving to music and feel good? Run by a professional dancer who worked in productions in London’s West End theatres including Cats and The Lion King this course will take participants through a series of carefully designed gentle movement routines aimed at boosting well being and improving confidence. Whether you have danced in the past or wish to now for a fun, social experience this course will help you stay in shape and learn a new skill without putting too much strain on your body.

You alone are responsible for your fitness. Start now with Nordic Style Pole Walking. A ‘doable’, fun and social form of exercise. After trying the FREE introductory session, now perfect your skills in these 3 Technical Sessions. Also, learn how to use your poles to aid you on those slopes. Then join a free walking group, with likeminded people, to maintain you in your goal to improve your fitness.

Location: Greenglade Community Centre Room #5

FREE SAMPLE CLASSES W 9:30am – 10:30am Apr 5 FREE W 9:30am – 10:30am May 10 FREE

105379 105380

W 9:30am – 10:30am Apr 12 - Apr 26 3/$36 W 9:30am – 10:30am May 17 - May 31 3/$36

105361 105362

Instructor: Tamsin Dunn Tu 9:30am – 10:30am Feb 21 - Mar 28 6/$105 105494

Location: Greenglade Community Centre Room #8 Instructor: Glenice Barber

A 104 YR OLD BOTANICAL TREASURE IN OUR MIDST: DOMINION BROOK 50 yrs+ Dominion Brook is an 11 acre Park created in 1912 and masterly designed with variations in terrain with ponds, sunken garden, ravine, woodland and rare mature trees and shrubs. Many of the early specimens have survived making it a unique landscape with its history woven into the social fabric of the Peninsula. Location: Dominion Brook Park Dominion Brook Instructor: Joan Gibb Tu

10am - 11:30am

May 30

$12

105342

111 


ELDER COLLEGE 50+ YEARS ESTATE PLANNING - A COMPREHENSIVE REVIEW & UPDATE

COMPUTERS MADE EASY! ADVANCED

50 yrs+ BC’s wills, estates and incapacity laws have all been updated in recent years. Learn how the changes affect your Will, Power of Attorney and Health Care Representation Agreement, plus practical advice about structuring your estate, reducing probate fees, and saving taxes for your beneficiaries.

The Level II advanced class is unstructured to answer your individual questions in detail and show you how it’s done: How do I connect to Wi-Fi when travelling? How do I get pictures from camera to email? How do I share pictures to social media or email? How do I synchronize my Shaw/Telus email across devices? Bring your portable computer/mobile device if you have one, instruction material supplied.

Location: Greenglade Community Centre Room #8

Location: Greenglade Community Centre Room #1

Instructor: Delbert Elgersma

Instructor: Wayne Brander

W

Th Th Th

9:30am - 11:30am

Feb 8 - Feb 15 2/$18 105332

FINANCIAL & INVESTMENT PLANNING FOR RETIREES & NEAR-RETIREES 16 yrs+

Location: Greenglade Community Centre Room #8 Instructor: Peter Dolezal 10:30am - 12pm

Mar 15 - Apr 12 5/$36 104398

PROBLEM GAMBLING FREE PRESENTATION The BC Responsible and Problem Gambling Program is offering this free educational workshop. The priority of the program is to ensure people are gambling responsibly and know where to go for help if a problem occurs. The presentation is interactive and is a fun way to discuss a sensitive topic. Location: Greenglade Community Centre Room #1 Instructor: Trevor Thame 10 – 11am

Mar 16 Apr 13 May 18

$14 $14 $14

105338 105339 105340

COMPUTERS MADE EASY! HANDS ON At the hands-on level, we learn what free software is required and how to install it on your device. From there, we’ll proceed slowly to demonstrate popular common applications such as email, social media, word processing, personal schedulers, mapping, music, videos, e-books, online banking, shopping and more. Lastly, we’ll show you the simplest way to start by using email and later adding the services previously mentioned, if and when you need them. A Gmail account is required. Please bring your portable computer/mobile device if you have one. Location: Greenglade Community Centre Room #1 Instructor: Wayne Brander Th Th Th

50 yrs+

W

1pm - 3pm 1pm - 3pm 1pm - 3pm

50 yrs+

Peter is the author of three practical self-education books. Each participant in this class will receive an autographed copy of the most recent, THE SMART CANADIAN WEALTHBUILDER, which will serve as a key reference. The primary objective of this program is to assist in the fine-tuning and enhancement of participants’ ability to build Net Worth in the years leading to retirement, and to preserve Financial Resources throughout post-retirement years.

W

50 yrs+

1pm - 3pm 1pm - 3pm 1pm - 3pm

Mar 9 Apr 6 May 11

$14 $14 $14

105334 105335 105336

WIN WITH PANORAMA! Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

Feb 15

112  W W W . P A NO R A M A R E CR E ATION . CA

FREE

105735


BEACON COMMUNITY SERVICES Peninsula Baby Talk

Peninsula Baby Talk offers a friendly drop-in setting for new parents to connect with other parents, along with their babies up to 12 months old. Families receive information about parenting, child development and community resources through support and discussion with the facilitator and guest speakers. In partnership with Island Health, this weekly, free group takes place at the Saanich Peninsula Health Unit. Phone: 250-415-9794

Early Childhood Programs The Peninsula Early Years Centre: 1649 Mt. Newton Cross Road, Saanichton

We are part of a BC network that provides access to information, services, resources, and referrals for families with children from birth to age six. Because a child’s early experiences provide a strong foundation for social, emotional and intellectual development, we are dedicated to providing resources and connections for families during this important stage of life. Partnerships with the Province of BC, School District 63, Island Health, Peninsula Connections for Early Childhood and many others, allow us to offer programs and services across the Saanich Peninsula. Phone/text: 250-415-9794 In addition to programs listed, families can access: • Child development information & assessment tools • Assistance with connecting to health services and early intervention support • Parent education workshops • Assistance to secure child care, housing, emergency food and other practical supports. • Information on community events • Outreach/Resource Workers support Check our facebook page for Centre drop-in hours, program information, and community events. www.facebook.com/peninsulaearlyyears

Car Seat Safety

In partnership with the CRD Traffic Safety Commission, parents and caregivers can learn about the proper use and installation of child and infant car seats at our free clinics or information sessions. Over 50% of the car seats seen at our clinics are installed incorrectly. Families & caregivers can also access seats on a short term loan basis at no cost. Phone: 250-415-9794

TEAM Licensed Child Care (0-5 years)

The TEAM (Teen Education And Motherhood) programs are offered in partnership with School District 63. Located at Stelly’s Secondary School and the Individual Learning Centre (ILC) on Mt. Newton Cross Road, programs provide quality, licensed infant/toddler care, pre-school, and 3-5 year old group child care for young parents attending either school. Spaces are also available to other families in the community. For more information, call TEAM/Stelly’s at 250-544-0312 or TEAM/ILC at 250-544-0022.

Peninsula Mother Goose

A free, fun program of favourite nursery rhymes and music that helps to develop language skills for infants and toddlers (2 months – 3 years). In partnership with School District 63, this early literacy program provides social connection and support for parents and caregivers. Several eight-week sessions are offered in a year, with age appropriate age groupings and snacks. Phone 250-415-9794

Peninsula Babies

Peninsula Babies supports women throughout their pregnancy with their goal of delivering healthy babies. We also offer a welcoming place for parents to connect with their infants up to 9 months old. In partnership with Island Health, Public Health Nurses also provide information and support, along with the program facilitator and guest speakers. A variety of topic are offered for moms and partners, which include prenatal education, new-born care, nutrition, health and stages of child development. Located in Sidney, this free program includes lunch. Phone: 250-508-7463 for more information and to register.

Peninsula Early Years Centre – Family drop in

Come visit us for a coffee, the chance to connect with other families, and time for your little one to play and do activities. Our Early Years Centre Outreach/Resource Workers are available to assist with any questions you may have about ages and stages, community resources, or needs specific for your early years family. Phone 250-415-9794.

Peninsula Toddler Time

Drop-in and enjoy time with your little one (9-24 months old) and meet other families at the Peninsula Early Years Centre for weekly play time, along with information and discussion in relation to this very active stage of life and learning. Phone 250-415-9794.

Sidney StrongStart Centre

In partnership with School District 63, and located at Sidney Elementary, this is an early learning program for children (infancy to five years old) and their parents or caregivers. From September to June, StrongStart Centres across the province, offer an opportunity for preschool children to develop valuable skills prior to school entry. Through play, children are introduced to books, art, stories, songs and healthy eating habits important to their overall development. Phone: 250-656-3958 Visit the two other School District 63 StrongStart Centres on the Saanich Peninsula, located at Brentwood Elementary (250-652-3996) and Lochside Elementary (250-658-5238).

Family Resource Centre A quiet spot at 9860 Third Street where parents and children can enjoy a selection of books and toys. 113 


BEACON COMMUNITY SERVICES Out-of-School Care

Family Services

(K - Grade 5, 5 - 12 years)

Parenting Programs

KELSET Care Professional, licensed after-school care for 5 to 12 year-old children, located at KELSET Elementary on the Peninsula. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-655-3876

Otter Be Fun Professional, licensed after-school and summertime care for 5 to 12 year-old children, located at Brentwood Elementary in Central Saanich. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-652-6686

Camps/Summer Camps Please call program managers at each site for information and costs pertaining specifically to programs at KELSET Care and Otter Be Fun. The Coordinator of Out-of-School Care and Services is also available for program calls at 250-652-6686.

For parents of children of all ages. In addition to a parent support group, we offer a variety of education and parenting programs. These programs are offered several times throughout the school term. Phone: 250-656-0134

Child, Youth and Family Counselling Services Provides support to children and families who are experiencing challenges related to behaviour, mental health, parenting and other family-related issues. Phone 250-656-0134.

Adult Counselling Adult counselling for individuals and couples is available. Phone 250-656-0134.

FASD Keyworker Services

Keyworker Services are provided at no cost to families with children and youth (birth – 18 yrs.) diagnosed with Fetal Alcohol Spectrum Disorder (FASD) or suspected of having FASD. Services include: • Raising awareness and understanding of FASD • Supporting the process of accessing community resources • Support and advocacy while navigating systems and organizations for assessment/diagnosis • Creating personalized strategies for structure for individuals to have success at home, school and in community. • Assistance with future planning/transitions into adulthood. Phone: 778-432-2296

Charitable Registration No. 12995 1174 R0001.

www.beaconcs.ca 250-656-0134

Our programs and services for families include: √ √ √ √ √ √ √

Information and Resources Peninusla Early Years Centre Early Childhood Programs Parent/Tot Drop-in Programs Out-of-School Care Youth Outreach Workers Youth Services

√ √ √ √ √ √ √

Drop-in Summer Fun for Youth Youth Employment Program Counselling Family Resource Centre Parenting Support/Workshops Parent/Teen Conflict Resolution Employment Services

√ √ √ √ √ √ √ √

Volunteer Opportunities Volunteer Services Thrift Shops* Assisted Living for Seniors Home Support Affordable Housing Adult Recreation Services at SHOAL Dementia Care

* Thrift Shop donations gratefully accepted at all 7 locations: Sidney - 9775 Third St., 9781 Third St., 9760 Fourth St.; Brentwood Bay - 7105 West Saanich Rd., 7060 West Saanich Rd.; Victoria - 2676 Quadra St., 715 Pandora Ave. Call 250-656-6828 for furniture donation pick up. Our thrift shops are open 7 days a week. Volunteer opportunities available at all locations – please call 250-656-3511 for more information. All funds raised directly support community programs. 114  W W W . P A NO R A M A R E CR E ATION . CA


COMMUNITY RESOURCES ARTS & CULTURAL Community Arts Council (of Saanich Peninsula) 250-656-7400 Deep Cove Weavers & Spinners Guild 250-656-7046 Garden Club 250-655-4901 Handicraft Guild 250-656-1755 Knit Knut Club 250-652-9862 Peninsula Players Community Theatre ThePeninsulaPlayers.ca Peninsula Singers 250-656-0651 Photography Club (Sidney Shutterbugs) 250-656-6052 Saanich Fair Society 250-652-3314 Sweet Adelines - City of Gardens Chorus 250-642-4098 Vancouver Island Scottish Country Dance Society 250-598-0207 CARE SERVICES Beacon Community Services 250-656-0134 BCS Thrift Shop (Sidney) 250-656-3511 BCS Thrift Shop (Brentwood Bay) 250-652-0432 BCS Brentwood Bargains 250-652-6707 Family Caregivers Network Society 250-384-0408 Food Bank - Sidney Lions 250-655-0679 Mt. Newton Center Society 250-652-3432 Overeaters Anonymous 250-413-3093 Parent Support Circles 250-384-8042 Parents Together Program 250-384-9133 Pacific Animal Therapy Society 250-590-9082 Canadian Blood Services 250-382-2213 Saanich Peninsula Arts $ Crafts Society info@spacsociety.com Saanich Peninsula Hospital Auxiliary 250-652-4188 Single Parent Resource Centre 250-385-1114 Queen Alexander Center for Children 250-477-1826

MISCELLANEOUS

Army, Navy and Air Force Veterans 250-656-3777 Brentwood Community Hall 250-652-2221 Canadian Federation of University Women-Victoria http://web.uvic.ca/~canfeduw/ Central Saanich Lions Club 250-652-5777 Chamber of Commerce 250-656-3616 CFUW Saanich Peninsula Club www.cfuwsaanichpeninsula.org Dog Obedience Club (NOSA) 250-655-0047 Friends of Dominion Brook Park contactus@dominionbrookpark.ca Juan de Fuca (Victoria) Kinette Club 250-474-4437 LaLeche League 250-727-4384 Library: Central Saanich 250-652-2013 Library: Sidney 250-656-0944 Mary Winspear Cultural Centre: Room Booking & Information 250-656-0275 North Saanich Residents Association www.northsaanichonline.com Peninsula Emergency Measures Organization Central Saanich 250-544-4227 North Saanich 250-656-1931 Sidney 250-656-2121 Peninsula Newcomers Club www.peninsulanewcomers.ca Rotary: Brentwood Bay 250-652-1672 Sidney (evening club) 250-656-6789 Sidney By The Sea (morning club) 250-655-6662

Royal Canadian Legion 250-656-2428 Saanichton Village Association 250-544-0636 Sidney Community Association sidneycommunityassociaton.com Sidney Lions Club 250-655-1077 Toastmasters - Saanich Peninsula Club 250-656-3738 The Centre - For Active Living for 50+ 250-652-4611 Victoria Model Railway Club 250-727-6898

SPORTS

Badminton - Brentwood 250-652-2221 Basketball - SPABA www.saanichpeninsulabasektball.com Baseball/Softball - Sidney/North Saanich 250-655-6589 BMX Greater Victoria 250-388-0712 Central Saanich Little League 250-652-2670 Field Hockey: Ladies/Mens/Juniors 250-686-0050 Figure Skating 250-656-5354 Football - Greater Vic. Minor Football Assoc. www.victoriafootball.ca Hockey: Minor Hockey (Peninsula) www.pmha.bc.ca Lawn Bowling: Central Saanich 250-652-4774 Sidney 250-656-0209 North Saanich Freeride Bike Park www.freeridebc.com North Saanich Rod & Gun Club 250-655-4780 Pathfinders Volkssport 250-658-2325 Peninsula Yoga Centre Society 250-656-9493 Piranhas Swim Club registrar@sidneypiranhas.com Rod & Gun Club 250-656-4123 Rowing: Victoria City Rowing Club 250-658-5331 Rugby - Saanich Peninsula info@saanpenrfc.com Rugby (Adult) - Touch luiperd56@shaw.ca Soccer Association (Peninsula Minor) 250-652-4584 Softball (Fast Pitch) 250-704-0406 South Island Tennis Association sitatennis@gmail.com Speed Skating 250-652-7992 Sunset Riding Club

250-656-5318

Swim Club (Piranhas

www.sidneypiranhas.com

Track & Field Club (Peninsula)

250-656-5660

Victoria Alpine Ski Club

www.victoriaskiclub.org

Wheelchair Sports

250-386-8229

YOUTH 2136 Canadian Scottish Cadets (12-18yrs)

250-652-4584

Air Cadets

250-656-4423

Boy Scouts

www.victoria.cascadia.scouts.ca

Boys’ and Girls’ Club (Central Saanich)

250-652-3021

Girl Guides

250-383-1712

Kids’ Klub

250-881-1223

Navy League Cadets & Sea Cadets 250-656-3344 or 250-652-6925 4H Club

250-652-1682

Princess Patricia Light Infantry Army Cadet Corps 250-363-0872 Scouts Canada

victoriascouts.ca

115 


COMMUNITY RESOURCES Disability + an Active Lifestyle = Improved Quality of Life

Discover a happier, healthier YOU, learn new skills, make new friends, have fun! The L.I.F.E. program is a collaboration of recreation departments across Greater Victoria. We are proud to offer you a range of low-cost and no-cost opportunities. This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds.

People with disabilities are welcome to participate in all leisure services offered by your municipality. For individualized assistance in choosing programs and overcoming barriers to participation call RIV at 250-477-6314 today.

L.I.F.E. applications are available at: www.panoramarecreation.ca or at the Reception Desk.

Facilitating Active Lifestyles for People with Disabilities

Your FREE library card is your passport to a wide world of content: • • • • • •

books eBooks magazines movies CDs Kobos

• • • • • •

language learning graphic novels audiobooks downloadable books online repair manuals Homework Help

Visit Sidney | North Saanich Library 10091 Resthaven Drive | 250-656-0944

www.virl.bc.ca

DID YOU KNOW? ON A RECREATI PANORAM ND A S IE CILIT ARE CRD FA EREFORE , TH S GROUND YLAW LEAN AIR B THE CRD C ON G IN SMOK PROHIBITS S. E TI R E P O THEIR PR

116  W W W . P A NO R A M A R E CR E ATION . CA

SCOTTISH COUNTRY DANC-

books and so much more

AEROBICS BRIDGE TEAS CHOIR

THE CENTRE For Active Living 50+ 1229 CLARKE RD BRENTWOOD BAY 250-652-4611 cssca@shaw.ca

ENJOY

Social, Physical & Intellectual Programs Cultural & Gastronomic Outings Drop in Mon-Fri 9-1 Membership $60 yearly Your Skills & Expertise are Welcome TABLE TENNIS

BINGO

LUNCH

SHUFFLEBOARD POTLUCKS

Discover Your Library


COMMUNITY RESOURCES Individual Couple & Family Counselling

th

Providing safe and supportive counselling in my private home based office or in the comfort of your own home. Over 25 years experience.

Confidential

Nancy Starkiewicz, M.S.W., R.S.W

COUNSELLOR

l a u

Reasonable Rates

250-655-0087

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Counselling is available in person, by telephone or through e-counselling. Visit my website for details.

June 10th at the Mary Winspear Centre

4n n A

&

Hockey, Prizes, Family Fun! A

in support of:

Register a Team • Volunteer • Sponsor $300/team (up to 10 players) or $250 before March 1, 2017 For more information visit seasidemagazine.ca/TakingItToTheStreet

Greater Victoria Active Communities thanks our generous sponsors for their contributions to community recreation in the region!

117 


FACILITY INFORMATION & RENTALS Program Locations

For directions, please visit our website

Panorama Recreation Centre

1885 Forest Park Drive

Central Saanich Cultural Centre Greenglade Community Centre

1209 Clarke Rd 2151 Lannon Way

panoramarecreation.ca

North Saanich Neighbourhood of Learning 10400 McDonald Park Rd Allegro Performing Arts Centre 8695 Emard Terrace Bayside Middle School 1101 Newton Pl Body Blueprint 2610 Douglas St Centennial Park 7400 Block of Wallace Central Saanich Cultural Centre 1209 Clarke Rd Coles Bay Regional Park 9324 Inverness Rd Falcon Gymnastics 208-721 Vanalman Ave Glen Meadows Curling Club 1050 McTavish Rd Horth Hill Regional Park Willow Rd, North Saanich

Facility Rentals

Island View Beach Kallaynee’s Kitchen Keating Elementary KELSET Elementary North Saanich Middle School Parkland Secondary School Peninsula Academy of Music Prospect Lake Community Hall Stelly’s Secondary School

Island View Rd 1455 McTavish Rd 6843 Central Saanich Rd 1800 Forest Park Rd 10400 McDonald Park Rd 10640 McDonald Park Rd 1662 Mills Rd 5358 Sparton Rd 1627 Stelly’s X Rd

SEARCH

for ice availability online. Go to Are you looking for a room to rent for birthday parties, https://online.activecommunities. meetings, or other get-togethers? We have several com/panorama/Facilities/ meeting rooms at Panorama Recreation Centre 1885 FacilitiesSearchWizard.asp Forest Park Drive, 2 activity rooms at the Central Saanich Cultural Centre, 1209 Clarke Road and classrooms and a Gym at the Greenglade Centre 2151 Lannon Way which, besides housing our programs, are rentable to public. Please see further details on our website at http://www.crd.bc.ca/panorama/booking/panoramarec.htm and if you wish to pursue a booking contact Vicki Guiguet, Reception Lead, at vguiguet@panoramarec.bc.ca or 250655-2188.

Other facility rentals include: North Saanich Middle School Located an easy 25 minute drive from Victoria, at 10475 McDonald Park Drive in Sidney, the North Saanich Neighbourhood of Learning provides a wide variety of recreational opportunities and facilities including: • • • • • •

Gym Multipurpose Room Fitness Studio Classroom Seminar Rooms Two skating arenas, which are bare for four months in the summer, for ice and dry floor activities.

118  W W W . P A NO R A M A R E CR E ATION . CA


FACILITY INFORMATION & RENTALS Pool Closures Clean pools are fun pools! Keep these things in mind the next time you visit the pool at Panorama: •

Showers are required before entering the pools to wash off any dirt and body oils (BC Health Act).

Please use the washroom before entering the pool.

If you have children, ask throughout the swim if they need to use the washroom.

Children under 3 years of age must wear a swim diaper.

CHILDREN UNDER 3 YEARS OF AGE MUST WEAR A SWIM DIAPER. •

Reusable and disposable child-sized diapers can be purchased at reception. If you forget your swim diaper, please ask reception for a sample.

Pool closures are an inconvenience for everyone. If a pool is closed due to an accident, it may be closed for a half hour or up to 13 hours. It takes a little bit of effort from everyone to keep our pools clean and open! Thank you for your cooperation!

Slider wants to remind you that children 6 & under must be in arms reach of a guardian 16+ years at all times.

Accessible Waterslide Panorama Recreation offers the only accessible waterslide in North America! The waterslide features an elevator from the pool deck to the top. Breath taking views can be taken in before heading down the waterslide! Patrons who have a disability are now able to enjoy the thrills and joys of riding a waterslide. The waterslide also features lifts at the top and the bottom of the waterslide to assist entry and removal for the person with a disability. For those who are unable to support themselves or require significant assistance, assisted double riding is available! There are 3 Waiver forms that must be filled out for the Parent, Caregiver, and the Patron. Waivers can be picked up at reception or downloaded from our website www. panoramarecreation.ca. Go to the Swimming Pool Drop in Schedule for more information. Waterslide as well as assisted double riding videos are viewable too! Special gear must be worn to protect the person with a disability as well as the Caregiver or Parent riding the waterslide. Panorama Lifeguards and Staff are happy to assist with any questions or concerns you may have. Please bring your completed waiver forms to the lifeguards to review prior to riding the waterslide. Happy Riding!

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STAFF, COMMISSION & ADVERTISING DIRECTORY Peninsula Recreation Commission www.panoramarecreation.ca/commiss.htm

Central Saanich Commissioner Commissioner Commissioner

Town of Sidney Vice Chair Commissioner Commissioner

District of North Saanich Chair Commissioner Commissioner

Ryan Windsor Niall Paltiel Ted Daly Tim Chad Steve Price Brian Losie

WE’RE HERE FOR YOU! Call us directly 250.655. Programs Manager of Program Services ...........Melanie Alsdorf 2174 Aquatic Coordinator................................... Cathy Watts 2182

Wayne Ruffle Alice Finall Heather Gartshore

Advertiser Directory

Advance Aquatic Assistance Program..............................72 Annual Youth Pass................................................................ 8 Beacon Community Services,..........................................113 Deluxe Annual Active Pass...............................................123 Head Way Health Fair.......................................................124 Kids Sport...........................................................................117 LIFE Program.....................................................................116 Nancy Starkiewicz Counselling........................................117 New Year’s Eve Family Celebration...................................10 Nutrition Counselling.......................................................106 Peninsula Panthers.............................................................91 Physical Literacy..................................................................38 Recreation Integration Victoria.......................................116 Regional May Pass..............................................................96 Regional Recreation Pass................................................101 Registration Software........................................................... 2 Sidney SeniorCare...............................................................59 Taking it to the Streets Road Hockey ............................117 Tall Tree Integrated Health Centre.................................107 Tanner’s Books & Children’s Bookshop.........................122 TC 10k Training Clinic.........................................................94 Thank You from Active Communities.............................116 The Centre for Active Living.............................................117 Vancouver Island Regional Library.................................116

Assistant Aquatic Coordinator.................. Miko Heddle 2183 Arena Coordinator ................................... Martine King 2181 Assistant Arena Coordinator.... Courtney MacMurchy 2191 Community Recreation Coordinator...........Jason Gray 2172 Assistant Community Recreation Coordinator ................................................................................Kim Say 2180 Fitness/Weights/Rehab Coordinator ................................................................ Kamma Wiggins 2184 Fitness Program Assistant...................Angela Turnbull 2189 Racquet Sports Coordinator................... Eric Knoester 2177 Marketing Coordinator................................ Lisa Sneek 2179 Special Event Assistant......................Hannah Nawroth 2192 Administration Senior Manager................................Lorraine Brewster 2170 Manager of Administrative Services...Val Leigh-Dorin 2173 Administrative Secretary....................... Shannon Asdal 2171 Reception Lead...........................................Vicki Guiguet 2188 Facilities Manager of Facilities/Operations..........John Goodwin 2175 Maintenance Lead Hands................................................. 2176 Room Bookings..........................................Vicki Guiguet 2188 Arena Bookings......................................Martine King 2181

Watch for the Summer 2017 Brochure distributed April 12, 2017

120  W W W . P A NO R A M A R E CR E ATION . CA

North Saanich Neighbourhood of Learning Bookings.............................Martine King 2181


REGISTRATION INFORMATION Designed to facilitate access by children and youth to physical activity and recreation programs and as a means of helping them maintain a healthy active lifestyle, the Children’s Fitness Tax Credit applies to many Panorama programs. Visit www.panoramarecreation.ca

COMMITMENT TO SATISFACTION Panorama Recreation is totally committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

INFANT AND TODDLER POOL PROGRAMS In an endeavour to provide uncontaminated bodies of water, Panorama Recreation sells infant and toddler “pool pants” and swim diapers which when properly sized, do not leak or weigh the child down. All infants and toddlers under the age of 3 will be required to wear “pool pants” or swim diapers .

PROGRAM FEEDBACK On the last day of classes parents and/or participants are asked to complete a program feedback form. This feedback helps us to provide quality programs. We appreciate your input.

1. Attempt to rectify any concerns you may have. 2. Transfer your registration to another program or session. 3. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

PHOTOGRAPHS AND PROGRAM IDEAS WELCOME Your photographs or program ideas may be used in future issues of the program brochure. Please email feedback/program ideas to info@panoramarec.bc.ca

COURSE CANCELLATION If a minimum number of registrants is not met, we may have to cancel or combine classes. These decisions are made a few days in advance of the start date, so please register early to avoid disappointment. In the event of unforeseen circumstances, that result in the closure of a facility or program cancellation, refunds will be given on a proportionate ratio for fees or charges paid.

COURSE CAPACITIES Staff review the wait lists on a continuous basis and make efforts to accommodate everyone interested in the course if a class is full. Please add your name to the wait lists for our classes to avoid disappointment.

PRIVATE LESSON REFUNDS A notice period of 72 hours is required to cancel private lessons in order to receive a refund or credit unless accompanied by a medical note. Please call appropriate coordinator.

HOLIDAYS/LONG WEEKENDS The majority of programs are not scheduled to run on statutory holidays. This will be noted on your program registration receipt.

Image courtesy of Deborah Twemlow

Freedom of Information If you are registering for a program, purchasing an active pass, or renting a facility, we will ask for certain personal information. This is required to ensure proper record keeping, to properly register you in the program of your choice, to ensure the security and proper use of your pass, and for invoicing and other correspondence as needed. The information is for the sole use of the Peninsula Recreation Commission and its staff and is collected under the authority of the Freedom of Information and Protection of Privacy Act, Section 26(c).

OOPS!!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

REFUND POLICY Seventy-two hour notice is required before the first class (or series of classes) in order to receive a full refund. Refund requests after this time must be approved by a Program Coordinator unless otherwise stated. A $5 administration fee will be charged on all requests for Refunds for each program.

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REGISTRATION INFORMATION

1 23 4

WAYS TO REGISTER

Why Register Online?

QS '·¶

Convenient The flexibility to register and pay at your convenience, anytime, from anywhere.

Easy

Saves Time

Environment

Three simple steps, and you’ll be enrolled in the program of your choice.

In less than five minutes, you can setup your account and enroll for your program.

You don't have to burn gas to drive over and register in person, and it saves paper.

REGISTER ONLINE www.panoramarecreation.ca

This 24 hour secure site allows you to register for programs immediately. Contact reception at 250.656.7271 or by e-mail at info@panoramarec.bc.ca to obtain your Login ID/barcode & PIN/Password. If we have your email address on file, you can retrieve this information Online.

IN PERSON

Beginning Friday, December 2 @ 6am* Drop Off Only. Your registration will be processed in the order received. Please complete all registration information on the form provided. * After 1st day of registration - registration and booking hours are 8:30am-7pm daily.

SEE PAGE 121 FOR MORE PROGRAM & REGISTRATION INFORMATION.

EMAIL

info@panoramarec.bc.ca

Beginning Friday, December 2 @ 6am Complete the registration form provided and scan and email in your registration using your VISA, Mastercard, or American Express number for payment. Your registration will be processed in the order received.

PHONE

250.656.7271 or 250.656.7055

Beginning Monday, December 5, @ 8:30am Phone-in will be accepted 8:30am - 7pm using either your VISA, Mastercard or American Express. When phoning, please be ready with the following information: - Course name and number. - Registrant’s name, age, address, telephone number and e-mail address. Parent’s name is also required to register a child. - Your VISA, Mastercard or American Express number, expiry date and name of card holder.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Personal information contained on this form is collected under the authority of the Local Government Act and is subject to the Freedom of Information and Protection of Privacy Act. The personal information will be used for purposes associated with the program. Enquiries about the collection or use of information in this form can be directed to the Freedom of Information and Protection of Privacy contact: Manager, Risk, Insurance and FOI at 250-360-3000.

We’ll help you find a book for everyone in the family! Beacon and Fourth in Sidney Open seven days a week!

tannersbooks.com

122  W W W . P A NO R A M A R E CR E ATION . CA


panoramarecreation.ca

250 656 7271

/panoramarecreation

@sliderpenguin

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

E N JOY AL L THE BEN EFITS (19 years+) Unlimited access to all drop-in programs

Five (non-prime) squash court bookings (19 years+) $35 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One TRX/ HIIT course registration (13 years+) $55 value

20% discount on

registered programs (Active Pass must be valid on course start date)

20% non-prime ice rental discount $33/hr value

One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

One skate sharpening $5.25 value

MONTHLY PAYMENT OPTIONS AVAILABLE

Elder College membership for pass holder and spouse (50 years+) $15/pass value

Panorama Recreation Lanyard $6 value

25 locker tokens $5 value 123 


Feb. 18, 2017 * 10:00 - 4:00 Mary winspear centre, sidney, Bc PAT BAY HWY & BEACON AVE.

Food, f itness & fun for t he whole family! WIN PRIZES!

Family of 4 movie passes to “Concussion” • Panorama Recreation 6 month Active Pass • And More! •

EducatIoNal SPEakER 1:00 “Concussion” by Dr. Shelina Babul,

OVeR

50

eXHIb

ITS

Sports Injury Specialist, Research & Prevention Unit, BC Children’s Hospital

dEmoNStRatIoNS Healthy Eating - Samples and Seminars Sports - Equipment Fittings and Fitness Demos

admISSIoN by doNatIoN - FREE PaRkING

“coNcuSSIoN” FEb. 18 & 19 @ 4:00

tickets available at Star cinema box office

StaR cINEma

9842 third st., sidney, Bc

All pROceedS SuppORT HeAdWAy VIcTORIA epIlepSy & pARkInSOn’S cenTRe

Visit headwayvictoria.com for full schedule Contact: Lynn Fanelli 250.656.2871 or email fanelli@telus.net

majoR SPoNSoRS

Panorama Recreation Winter/Spring 2017 Brochure  

Check out all the exciting activities and programs Panorama Recreation is offering in Winter/Spring 2017.