Panorama Recreation Summer Brochure

PANORAMA RECREATION 2021 J U LY and A U G U S T

250 656 7271

REGISTER ONLINE

Online is secure, fast, easy and convenient!

Our online system allows you to: create an account use account credits for payment register for programs conveniently search for programs and activities book a court reserve a spot in the pool, weight room, fitness classes, skating and more WW W . P A NO R A M A R E CR E ATION . CA 2 24 hours a day, 7 days a week!

250 656 7271

WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COVID-19 INFO Following the Provincial Health Order, masks are required in common public spaces such as hallways, walkways, lobbies, washrooms and change rooms at Panorama Recreation Centre and Greenglade Community Centre.

We are so happy to have our community back in the facility and your safety is important to us.

Under the direction of the BC Provincial Health Office and other governing bodies, to prevent the spread of COVID-19, we have implemented an extensive list of safety and cleaning protocols in all areas of our facilities as well as programs are following the guidelnes set out by these bodies.

Please visit our website to familiarize yourself with COVID-19 protocols prior to attending the facility.

Program &

PROGRAMS Lessons: Swim Camps Camps at a Glance

Youth & Teen Adult Many adult programs have a minimum age under 19

5 5 5 17 19

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Registration Info

PANORAMA RECREATION INFO@PANORAMAREC.BC.CA 250 656 7271 panoramarecreation.ca /panoramarecreation @Panorama_Rec @panoramarec

PROGRAM REFUNDS Program refunds are only available in the event an activity has been cancelled. Please note, to ensure your health and safety, all programs are following COVID-19 Health and Safety guidelines set forth by the Provincial Health Officer, BC Centre for Disease Control, WorkSafe BC, Island Health and BCRPA. 3

ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60 Years+

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years+

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

COURT RENTALS TENNIS @ PANORAMA RECREATION CENTRE Time Prime

May 1-August 31 Mon - Fri, 9 AM - 1 PM & 6 - 8 PM

Non-Prime Economy

Before 9 AM & After 8 PM Mon - Fri, 1 - 6 PM & Weekends (9 AM - 8 PM)

$14/hr $8/hr $13/hr

Outdoor Rate $3 / 30 minutes Maximum 2 Hours

SQUASH AND RACQUETBALL @ PANORAMA RECREATION CENTRE Time

May 1-August 31 Mon - Fri, 5:15 PM - 8 PM

$8/45 mins

Non-Prime Before 5:15 PM & Weekends

$8/45 mins

Prime

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SWIM LESSONS REGISTERED BLOCK PRIVATE SWIM LESSONS

For lesson dates and times, visit us online at panorama recreation.ca

All ages Private swim lessons are for up to three participants within your household. Offered Tuesdays, Wednesdays, Thursdays, Saturdays and Sundays. For all Preschool Levels and Swim Kids Levels 1 to 4, parent participation per child required in the water.

CUSTOM PRIVATE SWIM LESSONS All ages Private swim lessons work around your schedule and are for up to three participants within your household.

For all preschool levels and swim kids levels 1-4, parent participation per child required in the water.

Please contact mhenderson@panoramarec.bc.ca to book your custom private swim lesson.

GROUP SWIM LESSONS All ages Group swim lessons are set days and times and are for up to 4 participants in a class with physical distancing. For all Preschool Levels and Swim Kids Levels 1 to 4, parent participation per child required in the water.

Please remember to physical distance from others, sanitize your hands and stay home when sick.

All lessons take place in zones in order to ensure physical distancing.

Please ensure you are entering and exiting the facilities as directed.

SWIM LESSONS •

Your instructor will teach skills from the pool deck.

•

Parent participation is required to supervise and provides hands-on assistance for your child to practice their skills for all preschool levels and swim kids levels 1-4.

•

Please come “swim ready” in your swim suit.

•

Enter through door 33 in the north parking lot behind the waterslide.

•

We encourage you to use the Express Exit when leaving the pool. Change rooms will be available for a short time following your lesson.

COVID-19 DO YOUR PA RT

E X P R ES S EXIT CRD follows the COVID-19 visit direction of the public www.crd.bc.c health expert a/covid s. For update

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response to

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SUMMER SUMMER CAMPS CAMPS AT AT AA GLANCE GLANCE Jul 5-9

AGE

TIME

Tiny Timbers Soccertron Sunseekers Adventure Seekers Horseback Riding Mad Science - Science Sleuths H20 Adventure Badminton Tennis Archery BYTE Camp - Intro to Coding

3-5 6-9 / 7-14 6-10 6-10 6-12 6-12 7-12 7-13 7-14 8-14 9-12

9am-12pm 9am-12pm / 9am-4pm 8:30am-4:30pm 8:30am-4pm 9am-4pm / 9am-1pm 9am-3:30pm 8:30am-4:30pm 1pm-4pm 9am-12pm 9am-11:30am / 12pm-2:30pm 9am-4pm

Jul 12-16

AGE

TIME

Tiny Timbers Little Shakers Music Allegro Junior Dance Sunseekers Adventure Seekers Mini Clay Dance, Craft & Adventure H20 Adventure Badminton Tennis Film Making Pottery Camp

3-5 4-6 4-6 6-10 6-10 6-12 6-12 7-12 7-13 7-14 9-15 9-15

9am-12pm 9am-12pm 9am-12pm 8:30am-4:30pm 8:30am-4pm 9am-12pm 9am-4pm 8:30am-4:30pm 1pm-4pm 9am-12pm 9am-4pm 9am-12pm

Jul 19-23

AGE

TIME

Tiny Timbers Allegro Junior Dance Growing Young Farmers Mad Science - Moon & Beyond Sunseekers Hogwarts & Forbidden Forest Horseback Riding Dance, Craft & Adventure H20 Adventure Badminton Tennis Claymation Movie Production Pottery Camp

3-5 4-6 4-6 6-10 6-10 6-10 6-12 6-12 7-12 7-13 7-14 9-12 9-15

9am-12pm 9am-12pm 9am-12pm 9am-3:30pm 8:30am-4:30pm 8:30am-4pm 9am-4pm / 9am-1pm 9am-4pm 8:30am-4:30pm 1pm-4pm 9am-12pm 9am-4pm 9am-12pm

Jul 26-30

AGE

TIME

Tiny Timbers Sunseekers Adventure Seekers Eli Pasquale Basketball Mini Clay H20 Adventure Lego Stop Motion Animation Badminton Tennis Archery BYTE Camp - Intro to Coding 2

3-5 6-10 6-10 6-12 6-12 7-12 7-12 7-13 7-14 8-14 9-12

9am-12pm 8:30am-4:30pm 8:30am-4pm 9am-12pm / 9am -4pm 9am-12pm 8:30am-4:30pm 9am-4pm 1pm-4pm 9am-12pm 9am-11:30am / 12pm-2:30pm 9am-4pm

LOCATION P# CP KELSET GG CP WS NSMS PRC PRC PRC NSMS CSCC

8 15 8 9 14 11 9 13 15 15 13

LOCATION P# CP CSCC Allegro GG CP GG Allegro PRC PRC PRC GG GG

8 10 10 8 9 10 10 9 15 15 11

LOCATION P# CP Allegro Sandown NSMS GG CP WS Allegro PRC PRC PRC CSCC GG

8 10 11 12 8 9 14 10 9 15 15 13 11

LOCATION P# CP GG CP NSMS GG PRC GG PRC PRC Bayside CSCC

8 8 9 14 10 9 13 15 15 15 13

LOCATION Allegro

Allegro Performing Arts Centre

Bayside

Bayside Middle School

CSCC

Central Saanich Cultural Centre

CP

Centennial Park

GG

Greenglade Community Centre

KELSET

Kelset Elementary School

NSMS

North Saanich Middle School

PRC

Panorama Recreation Centre

Sandown

Sandown Centre

WS

Westside Stables

CAMP INFO Medical & Emergency Contact Information Upon registration, please ensure your child’s medical and emergency contact information is up to date.

Inform camp leaders if your child requires medication while in our care. Staff may assist in reminding children when to take medication but, children should be selfsufficient in administering it.

Aug 3-6

AGE

TIME

Allegro Junior Dance Growing Young Farmers Sunseekers Adventure Seekers Dance, Craft & Adventure Soccertron H20 Adventure Archery

4-6 4-6 6-10 6-10 6-12 6-9 / 7-12 7-12 8-14

9am-12pm 9am-12pm 8:30am-4:30pm 8:30am-4pm 9am-4pm 9am-12pm / 9am-4pm 8:30am-4:30pm 9am-11:30am / 12pm-2:30pm

Aug 9-13

AGE

TIME

Tiny Timbers Little Shakers Music Allegro Junior Dance Growing Young Farmers Sunseekers Adventure Seekers Dance, Craft & Adventure Mad Science - Engineer This H20 Adventure Tennis Archery Film Making

3-5 4-6 4-6 4-6 6-10 6-10 6-12 6-12 7-12 7-14 8-14 9-15

9am-12pm 9am-12pm 9am-12pm 9am-12pm 8:30am-4:30pm 8:30am-4pm 9am-4pm 9am-3:30pm 8:30am-4:30pm 9am-12pm 9am-11:30am / 12pm-2:30pm 9am-4pm

Aug 16-20

AGE

TIME

Tiny Timbers Sunseekers Hogwarts & The Forbidden Forest Horseback Riding Mad Science - Secret Agent Lab Eli Pasquale Basketball H20 Adventure Archery BYTE Camp - 3D Animation

3-5 6-10 6-10 6-12 6-12 6-12 7-12 8-14 11-14

9am-12pm 8:30am-4:30pm 8:30am-4pm 9am-4pm / 9am-1pm 9am-3:30pm 9am-12pm / 9am -4pm 8:30am-4:30pm 9am-11:30am / 12pm-2:30pm 9am-4pm

Aug 23-27

AGE

TIME

Tiny Timbers Mad Science - Wilderness Survival Sunseekers Adventure Seekers Horseback Riding H20 Adventure Claymation Movie Production

3-5 6-12 6-10 6-10 6-12 7-12 9-12

9am-12pm 9am-3:30pm 8:30am-4:30pm 8:30am-4pm 9am-4pm / 9am-1pm 8:30am-4:30pm 9am-4pm

Aug 30-Sep 3

AGE

TIME

Tiny Timbers Sunseekers Adventure Seekers H20 Adventure Lego Stop Motion Animation Pottery Camp BYTE Camp - 3D Video Game

3-5 6-10 6-10 7-12 7-12 9-15 11-14

9am-12pm 8:30am-4:30pm 8:30am-4pm 8:30am-4:30pm 9am-4pm 9am-12pm 9am-4pm

Power Unlimited Skating Camps with Dennise Bowles 5-14yrs, See p. 16

LOCATION P# Allegro Sandown GG CP Allegro KELSET PRC NSMS

10 11 8 9 10 15 9 15

LOCATION P# CP CSCC Allegro Sandown GG CP Allegro NSMS PRC PRC Bayside GG

8 10 10 11 8 9 10 12 9 15 15 11

LOCATION P# CP GG CP WS NSMS NSMS PRC NSMS CSCC

8 8 9 14 12 14 9 15 14

LOCATION P# CP NSMS GG CP WS PRC CSCC

8 12 8 9 14 9 13

LOCATION P# CP GG CP PRC GG GG CSCC

8 8 9 9 13 11 14

CAMP INFO One-on-One Support Panorama Recreation offers one-on-one support for children with disabilities to participate in summer day camps at no additional cost.

Registration is on a first come, first served basis. In order for us to provide support to as many families as possible, each child may be registered for a maximum of one week to start. For questions and support requests, please contact Ryan at rjsmith@ panoramarec.bc.ca or 250.655.2180.

Families with Private Support Workers If you are interested in providing your own support worker for your child, please contact us in advance of registration.

CAMPS

SUNSEEKERS 6 - 10 yrs

TINY TIMBERS 3 - 5 yrs Join us for a fun forest based camp with friends - we will explore Centennial Park together. Each week includes themed activities, crafts, interactive songs & stories and plenty of imagination. A great introduction to daycamp for your youngster.

Centennial Park - Shelter Jul 5-Jul 9 Jul 6-Jul 8

$78/3 74078 $52/2 74079

Magic of the Forest M,W,F 9am-12pm Tu,Th 9am-12pm

Jul 12-Jul 16 Jul 13-Jul 15

$78/3 74080 $52/2 74081

Jul 19-Jul 23 Jul 20-Jul 22

$78/3 74082 $52/2 74083

Jul 26-Jul 30 Jul 27-Jul 29

$78/3 74084 $52/2 74085

Creepy Crawlies M,W,F 9am-12pm Tu,Th 9am-12pm Camping Adventures M,W,F 9am-12pm Tu,Th 9am-12pm Forest Science M,W,F 9am-12pm Tu,Th 9am-12pm

Aug 9-Aug 13 $78/3 74086 Aug 10-Aug 12 $52/2 74087

Unicorns and Dinosaurs M,W,F 9am-12pm Tu,Th 9am-12pm

Aug 16-Aug 20 $78/3 74088 Aug 17-Aug 19 $52/2 74089

Tall Trees & Plants of the Forest M,W,F 9am-12pm Tu,Th 9am-12pm

Aug 23-Aug 27 $78/3 74090 Aug 24-Aug 26 $52/2 74091

Treasure Hunters M,W,F 9am-12pm Tu,Th 9am-12pm

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Greenglade Community Centre Sports Field

5½-10 yrs W F

Lions, Tigers, and Bears!

M,W,F 9am-12pm Tu,Th 9am-12pm

Join us for a fantastic summer of fun in the sun with Sunseekers! Each week of this dynamic camp includes themed activities, colourful crafts and outrageous games.

Have a blast and make some new friends while diving into adventures that go beyond the imagination! Children who have completed kindergarten may register.

Aug 30-Sep 3 Aug 31-Sep 2

$78/3 74092 $52/2 74093

WW W . P A NO R A M A R E CR E ATION . CA

8:30am-4;30pm 8:30am-4;30pm

Jun 30 Jul 2

$42 $42

76218 76219

Jul 5-Jul 9 Jul 12-Jul 16 Jul 19-Jul 23 Jul 26-Jul 30 Aug 3-Aug 6 Aug 9-Aug 13 Aug 16-Aug 20 Aug 23-Aug 27 Aug 30-Sep 3

$185/5 $185/5 $185/5 $185/5 $148/4 $185/5 $185/5 $185/5 $185/5

73819 73821 73843 73844 73847 73849 73851 73853 73854

Jul 5-Jul 9 Jul 12-Jul 16 Jul 19-Jul 23 Jul 26-Jul 30 Aug 3-Aug 6 Aug 9-Aug 13 Aug 16-Aug 20 Aug 23-Aug 27 Aug 30-Sep 3

$185/5 $185/5 $185/5 $185/5 $148/4 $185/5 $185/5 $185/5 $185/5

73816 73820 73841 73845 73846 73848 73850 73852 73855

6 - 7 yrs M-F M-F M-F M-F Tu-F M-F M-F M-F M-F

8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm

8-10 yrs M-F M-F M-F M-F Tu-F M-F M-F M-F M-F

8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm

ADVENTURE SEEKERS

H20 ADVENTURE

6 - 10 yrs

7 - 12 yrs

We’re bringing things back to the basics with this parkbased camp. Imagination, creativity and a sense of adventure are a must for weeks filled with themed activities, simple arts and crafts, forest exploration, and plenty of outrageous group games! Children who have completed Kindergarten may register.

This full-day camp is packed with adventures. Games outside, slip and slide, water sports and swimming everyday! There will be lots of activities, crafts and out trips within walking distance. Join us for an action packed week in the pool and fun in the sun!

Centennial Park - Fieldhouse M-F M-F M-F Tu-F M-F M-F M-F

8:30am-4pm 8:30am-4pm 8:30am-4pm 8:30am-4pm 8:30am-4pm 8:30am-4pm 8:30am-4pm

Jul 5-Jul 9 Jul 12-Jul 16 Jul 26-Jul 30 Aug 3-Aug 6 Aug 9-Aug 13 Aug 23-Aug 27 Aug 30-Sep 3

$175/5 $175/5 $175/5 $140/4 $175/5 $175/5 $175/5

73857 73858 73859 73860 73861 73862 73863

Panorama Recreation Centre M-F M-F M-F M-F Tu-F M-F M-F M-F M-F

8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm 8:30am-4:30pm

Jul 5-Jul 9 Jul 12-Jul 16 Jul 19-Jul 23 Jul 26-Jul 30 Aug 3-Aug 6 Aug 9-Aug 13 Aug 16-Aug 20 Aug 23-Aug 27 Aug 30-Sep 3

$200/5 $200/5 $200/5 $200/5 $160/4 $200/5 $200/5 $200/5 $200/5

74485 74486 74487 74488 74489 74490 74492 74491 74493

HOGWARTS & THE FORBIDDEN FOREST 6 - 10 yrs Join us for a week of magical fun complete with spell and potions classes, daily duels, house competitions and adventures through the Forbidden Forest. Get creative with activities like crafting your own wand, butterbeer or Fluffy’s drool, and enjoy the magic of a real wizard!

Centennial Park - Fieldhouse M-F M-F

8:30am-4pm 8:30am-4pm

Jul 19-Jul 23 $185/5 73878 Aug 16-Aug 20 $185/5 73879

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MUSIC, DANCE & DRAMA CAMPS

ALLEGRO JUNIOR DANCE CAMP

MINI CLAY CAMP

Come join us for some dancing, creative crafting, and even a story during snack time! Your child will be dancing to some really fun tunes, working on neat crafts and is sure to make new friends this week. Come join the party! This camp is great for all levels of young dancers.

4 - 6 yrs

6 - 12 yrs Come and have fun exploring the tactile qualities of clay!

We will explore the properties of clay by working with coils, slabs and pinch pot methods to create our art works. Wear clothes you can get muddy and bring a nut-free snack each day. Half way through the class we will head outside for a snack and some games. No session Thursday while pieces are in the kiln then, the final day, we will decorate and glaze our projects! Final pieces will be ready for pick up 2 weeks post course.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell M,Tu,W,F M,Tu,W,F

9am-12pm 9am-12pm

Jul 12-Jul 16 Jul 26-Jul 30

$130/4 74558 $130/4 74559

LITTLE SHAKERS MUSIC CAMP 4 - 6 yrs Children will have fun singing new songs, moving to music, playing musical games, adding musical elements to stories, and playing instruments in this introduction to music camp. Using drums, bells, shakers, glockenspiels and rhythm sticks, children will be introduced to a variety of ways of making music. Instrument making and free playground time will round out our morning for a fun-filled musical week!

Central Saanich Cultural Centre Room B Instructor: Brentwood School Of Music M,W,F 9am-12pm M,W,F 9am-12pm

Jul 12-Jul 16 $90/3 74598 Aug 9-Aug 13 $90/3 74599

Tu,Th 9am-12pm Tu,Th 9am-12pm

Jul 13-Jul 15 $60/2 74600 Aug 10-Aug 12 $60/2 74601

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Allegro Performing Arts Centre M-F M-F Tu-F M-F

9am-12pm 9am-12pm 9am-12pm 9am-12pm

Jul 12-Jul 16 Jul 19-Jul 23 Aug 3-Aug 6 Aug 9-Aug 13

$125/5 $125/5 $100/4 $125/5

74604 74605 74736 74734

ALLEGRO DANCE, CRAFT AND ADVENTURE CAMP 6 - 12 yrs This camp is designed to give a taste of many different dance styles in a fun and encouraging atmosphere! We will also do some crafts, play games and go for a walk and explore some of our nearby parks, play some games and have some outdoor fun each afternoon! Great for beginners who want to try out some dance classes, as well as dancers with some experience who are just looking for some summer fun!

Allegro Performing Arts Centre M-F M-F Tu-F M-F

9am-4pm 9am-4pm 9am-4pm 9am-4pm

Jul 12-Jul 16 Jul 19-Jul 23 Aug 3-Aug 6 Aug 9-Aug 13

$275/5 $275/5 $220/4 $275/5

74602 74603 74735 74733

FILM MAKING CAMP

SCIENCE, TECH & NATURE CAMPS

9 - 15 yrs Action, adventure, comedy and suspense await the imagination and creativity of your youngest filmmaker this summer. Using our equipment and under the guidance of a master filmmaker, your child will learn to story board, develop a script, understand cinematography, edit, and add special effects, music and titles. The final result... a blockbuster to enjoy on the big screen with family and friends.

GROWING YOUNG FARMERS CAMP

Greenglade Community Centre Room 6

Sandown Centre

Instructor: Film Camp in a Box

Instructor: Growing Young Farmers Society

M-F M-F

M-F Tu-F M-F

9am-4pm 9am-4pm

Jul 12-Jul 16 $315/5 74693 Aug 9-Aug 13 $315/5 74695

POTTERY CAMP Come and have some muddy fun by creating projects from your imagination! Learn to throw on the potters wheel, as well as create hand-built pieces. No session Thursday while pieces are in the kiln then, the final day, we will decorate and glaze our projects! Final pieces will be ready for pick up 2 weeks post course. Wear clothes you can get muddy and bring a nut-free snack each day.

Greenglade Community Centre Pottery Studio Instructor: Monika Burrell 9am-12pm 9am-12pm

Join our organic educators at Sandown Centre where we’ll learn about the life cycle of our food. We will be introduced to many varieties of fruits, veggies and seeds while we taste delicious new foods. Come get your hands dirty and become a young farmer.

9am-12pm 9am-12pm 9am-12pm

Jul 19-Jul 23 $145/5 74608 Aug 3-Aug 6 $116/4 74610 Aug 9-Aug 13 $145/5 74611

MAD SCIENCE - SCIENCE SLEUTHS

9 - 15 yrs

M,Tu,W,F M,Tu,W,F

4 - 6 yrs

Jul 19-Jul 23 Aug 30-Sep 3

$130/4 74560 $130/4 74561

6 - 12 yrs An awesome week of sleuthing, investigation and discovery awaits you! Send messages to your friends with your very own secret code wheels. Hunt down animal tracks and follow hidden scent trails. Explore the wonders of gravity, balance and the science behind the illusive sweet spot. Renew your appreciation for the Earth and the role science can play in preserving our favorite planet.

Camp themes include: Mad Messages, Earth Awareness, The Science of Sport, Nature, Space North Saanich Middle School Food/Textiles Room M-F

9am-3:30pm

Jul 5-Jul 9

$298/5 74390

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MAD SCIENCE SPACE: TO THE MOON AND BEYOND!

MAD SCIENCE SECRET AGENT LAB

6- 12 yrs

6 - 12 yrs

In this camp children learn all about space. They explore the challenges of missions to the moon, explore space flight, life as an astronaut, and of course rockets! Each day children talk about the basics of space technology - from early flight to rockets, atmosphere of our planet and the planets in our solar system and record their findings in their journal. Children learn about Martian ice, planets, the sun and stars and other space phenomena. Students will build a model of Saturn and work on their space helmets.

The last day of the camp they launch one rocket & build their own real one to take home.

Campers will use forensic science to track down an elusive thief. Campers are challenged to sort and sift through the data in an effort to solve the “crime” using a variety of forensic techniques. A visit to Cell City will reveal the inner workings of DNA while a trip down the Organ Trail will provide a Body Portrait!

Camp themes include: At the Scene of the Crime, Organ Trail, Radical Reactions, Chemical Counting, Cell City North Saanich Middle School Food/Textiles Room M-F

9am-3:30pm

Aug 16-Aug 20 $298/5 74400

North Saanich Middle School Food/Textiles Room M-F

9am-3:30pm

Jul 19-Jul 23

$298/5 74391

MAD SCIENCE EUREKA: ENGINEER THIS! 6 - 12 yrs Creative Contraption Warning! This is a camp designed by our own creative inventors! Each day campers will be given a series of challenges which must be overcome using basic materials, simple machines, tips from world famous inventors and the most important thing of all... their mind.

While Thomas Edison said invention is 10% inspiration and 90% perspiration, this camp is 100% fun!

North Saanich Middle School Food/Textiles Room M-F

9am-3:30pm

12

Aug 9-Aug 13 $298/5 74397

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MAD SCIENCE WILDERNESS SURVIVAL 6 - 12 yrs Find out about life In the wilderness; Children explore the basics of map orientation and learn basic first aid. They will experiment how to create shelters, use water filtration systems, and study the animals and environment around them. It’s fun to try to harness the sun’s energy to create solar cookers. Campers will creatively design & construct a model of their tree house shelter to take home with them at the end of the camp and build many other daily themed projects.

North Saanich Middle School Food/Textiles Room M-F

9am-3:30pm

Aug 23-Aug 27 $298/5 74403

LEGO STOP MOTION ANIMATION 7 - 12 yrs

BYTE CAMP INTRODUCTION TO CODING LEVEL 2

Bring your Lego, action figures and toys to life in our Lego Stop Motion Animation Camp. Using our equipment, your toys and the guidance of a master filmmaker, your young filmmaker will learn all about the art of stop motion animation. They’ll learn to storyboard, set design, develop a script, create camera angles, edit, and add special effects, music and titles. The final result... a stop motion blockbuster to enjoy on the big screen with family and friends.

9 - 12 yrs

Greenglade Community Centre Room 6

Central Saanich Cultural Centre Room A

Instructor: Film Camp in a Box M-F M-F

9am-4pm 9am-4pm

Jul 26-Jul 30 Aug 30-Sep 3

M-F $315/5 74699 $315/5 74701

BYTE CAMP INTRODUCTION TO CODING 9 - 12 yrs Discover how much fun it is to build your own game!

Students will be introduced to basic coding skills with easy to use drag-and-drop software, and get to use those skills to make their very own games. Students will also learn how to create their own 2D vector artwork to make characters and levels that are entirely their own. The final project is a game that you can take home on USB or proudly share with friends online.

Central Saanich Cultural Centre Room A M-F

9am-4pm

Jul 5-Jul 9

Level up your coding and artwork skills in this fun and challenging camp. Students will take on advanced character movements and level design to make characters, levels and gameplay that are entirely unique. The final project is a game that you can take home on USB or proudly share with friends online. Previous coding experience in Scratch or Byte Camp’s - Intro to Coding is recommended as a prerequisite.

9am-4pm

Jul 26-Jul 30

$335/5 74386

BYTE CAMP CLAYMATION MOVIE PRODUCTION 9 - 12 yrs Make your own clay characters come to life, just like Shaun the Sheep! Participants will work with a partner to build their own clay characters, sets and props; develop their own script; shoot their movie scenes; and then learn to edit and add sounds and special effects to complete the whole project. Don’t worry parents, there will be plenty of time devoted to outdoor games and activities!

Central Saanich Cultural Centre Room A M-F M-F

9am-4pm 9am-4pm

Jul 19-Jul 23 $335/5 74385 Aug 23-Aug 27 $335/5 74388

$335/5 74383

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BYTE CAMP 3D ANIMATION

SPORT CAMPS

11 - 14 yrs

ELI PASQUALE BASKETBALL

Dreaming of a career with PIXAR? Ever wonder how those awesome 3D animated movies like Shrek, Toy Story and Frozen are made? Spend the week learning how by modeling, animating and telling your own stories in 3D. You’ll use Blender, a wonderful (& free!) 3D software, to design characters that jump off the screen and then make them come alive by adding voices, soundtracks and completing your own animated short film. Final projects are usually group projects with each student contributing a character and a scene.

6 - 12 yrs

Central Saanich Cultural Centre Room A M-F

9am-4pm

Aug 16-Aug 20 $335/5 74387

BYTE CAMP 3D VIDEO GAME DESIGN Create your own 3D Video Game! Invent your own digital worlds levels, adventures and quests using Blender, a great (& free) 3D Game Engine. Students will learn to make their own custom controls and gameplay using Blender’s unique Logic Bricks design interface. Instructors will lead students through exercises to introduce the most important 3D game design skills in the early part of the week and then support students on their own projects for the second half. The final project is a game you can take home on USB. Byte Camp’s 3D Animation course is a prerequisite.

Central Saanich Cultural Centre Room A 9am-4pm

Aug 30-Sep 3

Jul 26-Jul 30 - North Saanich Middle School Gymnasium Aug 16-Aug 20 - KELSET Elementary School Gymnasium

6 - 9 yrs M-F M-F

9am-12pm 9am-12pm

Jul 26-Jul 30 $138/5 74592 Aug 16-Aug 20 $138/ 5 75140

8 - 12 yrs

11 - 14 yrs

M-F

Eli Pasquale has been bringing basketball to our community since 1984. In our classic co-ed half day programs and full day camps, you will learn Eli’s Guard Series and Miracle Circuit. Improve on 1 on 1 skills and develop offensive and defensive skills for 2 on 2 and 3 on 3 and 5 on 5 team play.

$335/5 74389

M-F M-F

9am-4pm 9am-4pm

Jul 26-Jul 30 $225/5 74593 Aug 16-Aug 20 $225/ 5 75139

10 - 14 yrs M-F M-F

9am-12pm 9am-12pm

Jul 26-Aug 30 $138/ 5 75865 Aug 16-Aug 20 $138/ 5 75866

HORSE’N AROUND HORSEBACK RIDING CAMP 6 - 12 yrs Learn to ride on safe, experienced schooled horses. This camp will cover basic riding skills, horse care and safety.

Suitable for the beginner or novice rider.

Westside Stables M-F M-F M-F M-F

9am-4pm 9am-4pm 9am-4pm 9am-4pm

Jul 5-Jul 9 Jul 19-Jul 23 Aug 16-Aug 20 Aug 23-Aug 27

$575/5 $575/5 $575/5 $575/5

74594 74680 74682 74686

9am-1pm 9am-1pm 9am-1pm 9am-1pm

Jul 5-Jul 9 Jul 19-Jul 23 Aug 16-Aug 20 Aug 23-Aug 27

$350/5 $350/5 $350/5 $350/5

74595 74681 74683 74687

AM M-F M-F M-F M-F 14

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SOCCERTRON CAMP

TENNIS CAMP

6 - 12 yrs

7 - 14 yrs

There is no better start to the season than a full week at Soccertron to prepare players for those important preseason practices and try-outs. With hours of instruction, we pack almost a whole season’s practice schedule into one week. Emphasis is on improving individual skills and developing techniques such as creating space, communicating, defending and attacking as a team.

Improvement through fun and exciting drills is balanced with a refreshing water-fun session for full day campers.

This camp has it all!

Juniors will learn stroke, rally techniques, serving and the rules to the game.

Jul 5-Jul 9 Aug 3-Aug 6

$138/5 74591 $111/4 74664

Jul 5-Jul 9 Aug 3-Aug 6

$225/5 74590 $180/4 74666

Jul 5-Jul 9 Aug 3-Aug 6

$138/5 75862 $111/4 75864

7 - 12 yrs M-F Tu-F

9am-4pm 9am-4pm

10 - 14 yrs M-F 9am-12pm Tu-F 9am-4pm

7 - 13 yrs Players will learn the badminton skills including serving, return of serve, smashes and rallying. The focus will be on learning via game play and understanding the rules.

Panorama Recreation Centre Indoor Tennis Court 1pm-4pm 1pm-4pm 1pm-4pm 1pm-4pm

Jul 5-Jul 9 Jul 12-Jul 16 Jul 19-Jul 23 Jul 26-Jul 30 Aug 9-Aug 13

$180/5 $180/5 $180/5 $180/5 $180/5

74702 74704 74706 74709 74731

If you’re ever thought about archery this program is for you! Come learn the fundamentals that have propelled Archery to one of the fastest growing sports/lifestyle activities in the world. Pacific Archery Academy provides a safe and friendly environment where you can learn innovative techniques and shooting skills. These week long camps welcome all levels and equipment is provided!

Instructor: Pacific Archery Academy Bayside Middle School

BADMINTON CAMP

M-F M-F M-F M-F

9am-12pm 9am-12pm 9am-12pm 9am-12pm 9am-12pm

8 - 14 yrs

6 - 9 yrs 9am-12pm 9am-12pm

M-F M-F M-F M-F M-F

YOUTH ARCHERY CAMP

Kelset Elementary School

M-F Tu-F

Panorama Recreation Centre Indoor Tennis Court

Jul 5-Jul 9 Jul 12-Jul 16 Jul 19-Jul 23 Jul 26-Jul 30

$180/5 $180/5 $180/5 $180/5

74703 74705 74707 74711

M-F M-F

9am-11:30am 9am-11:30am

Jul 26-Jul 30 $140/5 74585 Aug 9-Aug 13 $140/5 74689

M-F M-F

12pm-2:30pm 12pm-2:30pm

Jul 26-Jul 30 $140/5 74671 Aug 9-Aug 13 $140/5 74690

North Saanich Middle School Gymnasium M-F Tu-F M-F

9am-11:30am 9am-11:30am 9am-11:30am

Jul 5-Jul 9 $140/5 74583 Aug 3-Aug 6 $112/4 74674 Aug 16-Aug 20 $140/5 74691

M-F Tu-F M-F

12pm-2:30pm 12pm-2:30pm 12pm-2:30pm

Jul 5-Jul 9 $140/5 74584 Aug 3-Aug 6 $112/4 74676 Aug 16-Aug 20 $140/5 74692

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POWER UNLIMITED

CONDITIONING CAMPS

5 - 14 yrs

Want to get back on your skates again before camps start and get in shape then this is the camp for you. Lots of skating with and without the puck.

Instructor: Dennise Bowles Panorama Recreation Centre Arena POWER SKATING CAMPS Come out and take your game to the next level. Balance, Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of this challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required.

5 - 7 yrs M-F

8:30am-9:20am

Aug 23-Aug 27 $90/5 74178

11am-12:20pm 9:30am-11:50am

Aug 9-Aug 13 $160/5 74173 Aug 23-Aug 27 $250/5 74179

8am-10:50am

Aug 9-Aug 13 $310/5 74172

1pm-4pm

Aug 9-Aug 13 $310/5 74174

11 - 14 yrs Defensive M-F

16

5pm-5:50pm

Aug 3-Aug 6

$80/4 74167

SHOOTING CAMPS Want to get your shot ready for tryouts this season. Come on out and have fun practicing all different shots with our Coaching Staff of Jr. and College players.

7pm-8:20pm

Tu-F M-F

6pm-6:50pm 6pm-6:50pm

Aug 3-Aug 6 $80/4 74168 Aug 23-Aug 27 $90/5 74181

M-F

6pm-6:50pm

Aug 9-Aug 13

$90/5 76007

Aug 3-Aug 6

$80/4 74169

10 - 14 yrs Female

11 - 14 yrs M-F

Tu-F

11-14 yrs

9 - 11 yrs M-F

9 - 11 yrs

9 - 11 yrs

7 - 9 yrs M-F M-F

(This is not Power Skating. No correction will be made, this is strictly a conditioning camp for getting your legs back in shape and maybe breaking in your new skates.)

Aug 23-Aug 27 $160/5 74182

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Tu-F

7pm-7:50pm

YOUTH & TEEN

BRONZE MEDALLION 13 yrs+

LEADERSHIP & TRAINING BABYSITTING TRAINING 11 - 15 yrs Designed by the Canada Safety Council, this course covers rights and responsibilities, child development, behavior management, nutrition, safety, handling emergencies or sick children, games and basic first aid. Participants will work from a child care manual. Course graduates who successfully complete the course will be presented with a wall certificate and wallet card.

Greenglade Community Centre Room 6 Tu Tu

9am-4:30pm 9am-4:30pm

Jul 6 Aug 3

$60 $60

74658 74659

REGIONAL YOUTH WEIGHT ROOM ORIENTATION 13 yrs+ This orientation will provide 13-15 year old’s with an introduction on how to safely use a recreation centre weight room. Content will include: Weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment. Upon completion of this orientation, participants will receive a sticker which permits access to weight rooms at the following facilities: Panorama, Esquimalt, City of Victoria, Saanich, West Shore and Oak Bay Recreation Centre’s.

Bronze Medallion, as our flagship certification, teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Bronze Medallion challenges the candidate both mentally and physically. Judgment, knowledge, skill and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problemsolving skills needed to make good decisions in, on and around the water. Bronze Medallion is a prerequisite for Assistant Lifeguard training in Bronze Cross.

Panorama Recreation Centre Fitness Studio M-F

11am-4:30pm

Jul 12-Jul 16

$175/5 74497

BRONZE CROSS (ASSISTANT LIFEGUARD) 13 yrs+ Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision.

Panorama Recreation Centre Weight Room

The Lifesaving Society’s Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as Assistant Lifeguards.

Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies.

Bronze Cross is a prerequisite for advanced training in the Society’s National Lifeguard and leadership certification programs. Prerequisite: Bronze Medallion.

Instructor: Liam Mctavish

Panorama Recreation Centre Fitness Studio

Sa Sa

9am-11am 9am-11am

Jul 24 Aug 28

$15 $15

73830 73831

M-F

11am-4:30pm

Jul 26-Jul 30

$175/5 74498

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WATER SAFETY INSTRUCTOR STEP #1

NATIONAL LIFEGUARD (NL)

15 yrs+

The NL program develops a sound understanding of lifeguarding principles, good judgment, communication skills, and a mature responsible attitude toward the role.

Candidates will develop physical fitness, theoretical and practical knowledge. Fee includes whistle and pocket masks. Prerequisites: 15 years of age, Bronze Cross, and Standard First Aid. 100% attendance is mandatory.

15 yrs+

The Water Safety Program prepares you to instruct Red Cross swim lessons. The full course will evaluate strokes and skills equivalent to Red Cross Swim Kids 10.

Guides participants through the online portion of the course. Included is the 10 hours teaching experience. The participant will develop the skills and gain the teaching tools to become a swim instructor. Step 2 must be completed to be certified as a Red Cross Swim Instructor.

Panorama Recreation Centre Fitness Studio F

12pm-7pm

Jul 9

$250

74495

WATER SAFETY INSTRUCTOR STEP #2 15 yrs+ The Water Safety Instructor (WSI) Course prepares candidates to instruct the Red Cross Swim programs.

Candidates focus on strategies to introduce and develop fitness activities, skills and water safety, and swimming skills in the Red Cross Swim Preschool and Red Cross Swim Kids. This course certifies students to be a Red Cross swimming instructor. There are two steps to the WSI course. These two courses must be taken in the correct order. Step 1 includes Skills evaluation section, orientation sessions, the online course package & assistance, and coteaches. Prerequisite: 15 yrs+, Swim Kids 10 or equivalent, and either Bronze Cross or Standard First Aid Certificate.

Panorama Recreation Centre Fitness Studio M-F

12pm-6:30pm

18

Aug 23-Aug 30 $285/6 74496

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Panorama Recreation Centre Fitness Studio F-Su 9am-6pm

Aug 9-Aug 15 $375/6 74499

CPR LEVEL C CERTIFICATION 12 yrs+ Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contribute to heart disease and the purpose of an automated external defibrillator (AED) will also be covered.

Greenglade Community Centre Room 6 Sa

9am-5:30pm

Jul 10

$65

74501

ADULT

CPR LEVEL C RECERTIFICATION 12 yrs+ For previously certified CPR level C holders to recertify their award. Participants must bring their previous certification card to the instructor on the first day.

Greenglade Community Centre Room 4 Su

9am-1:30pm

Aug 15

74503

12 yrs+ Completion of the course will recertify participants with their Standard First Aid and CPRC for three years.

Aug 15

$80

74502

Instructor: Heidi Bailey Th

Sa

12 yrs+ Standard First Aid with CPRC provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies.

Greenglade Community Centre Room 4 Jul 10-Jul 11

Greenglade Community Centre Outdoor Event Tent

6:30pm-8:30pm

Jul 15

$75

74723

Jul 24

$65

74724

Aug 21

$65

74725

Aug 26

$75

74726

Ring Pours & Travelling Ring Pours

STANDARD FIRST AID WITH CPRC

Sa-Su 9am-5:30pm

Join us for a unique art workshop learning acrylic pouring techniques. Each workshop you will create two unique paintings with different techniques. $20 paint/additives supply fee included, bring two canvas max. 10”x 10”, gloves and a mask.

Dips Technique

Greenglade Community Centre Room 4 9am-5:30pm

ACRYLIC POURING PAINTING 18 yrs+

$50

STANDARD FIRST AID RECERTIFICATION

Su

ARTS & CULTURE

9:30am-11:30am

Flip Cup Technique Sa

9:30am-11:30am

Swipes Technique Th

6:30pm-8:30pm

$160/2 74500

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ALCOHOL INK

POTTERY RESERVED

18 yrs+

16 yrs+

Join us for an afternoon of making a magical abstract paintings with Alcohol Ink. Whether you’ve never worked with Alcohol Ink before or if you are coming with lots of experience, you will find this to be an intriguing intuitive method to paint stunning silky abstract paintings. You need absolutely no ability to paint or draw to make a stunningly beautiful creation. You will have the opportunity to create 1-2 paintings Please bring gloves and wear a mask. $20 supply fee included.

Register to reserve your spot in the pottery studio.

Each session is 3 hours in length with a maximum of 4 participants. All participants must have at least 16 hours of pottery experience. Studio orientations are required for those who have not taken a course through Panorama.

Email us at info@panoramarec.bc.ca to set-up your orientation.

Greenglade Community Centre Outdoor Event Tent

Greenglade Community Centre Pottery Studio M M

12:30pm-3:30pm Jun 28-Aug 30 $72/9 3:30pm-6:30pm Jun 28-Aug 30 $72/9

74757 74758

Instructor: Heidi Bailey Dream Landscapes Tu

6pm-9pm

Jul 6

$75

74696

Blooming Flowers Sa

9:30am-12:30pm

Jul 17

$65

74694

Aug 7

$65

74697

Aug 17

$75

74698

Tree of Life and Abstract Painting Sa

9:30am-12:30pm

Abstracts Tu

6pm-9pm

20

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Tu,Th 12:30pm-3:30pm Tu,Th 3:30pm-6:30pm

Jul 6-Sep 2 Jul 6-Sep 2

$144/18 74762 $144/18 74763

Th

9am-12pm

Jul 8-Sep 2

$72/9 74761

F F

12:30pm-3:30pm Jul 2-Sep 3 3:30pm-6:30pm Jul 2-Sep 3

$80/10 74759 $80/10 74760

SPORTS

FITNESS CLASSES

WOMEN’S HOCKEY DEVELOPMENT

WOMEN’S KICKBOXING

16 yrs+

15 yrs+

Each session will focus on skill development, stick handling, passing, and shooting. All skill levels welcome.

Full gear required.

Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere. Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

Panorama Recreation Centre Arena A Instructor: Courtenay Jacklin Players Su

7pm-8:20pm

Jul 18-Aug 29

$105/7 74170

Central Saanich Cultural Centre Room A Instructor: Jodi Hensel

Goalie Su

Tu,Th 6pm-7pm 7pm-8:20pm

Jul 18-Aug 28

$53/7

15 yrs+

13 yrs+

Panorama Recreation Centre Outdoor Tennis Court Novice Players will focus on improving their groundstrokes, especially the backhand. In addition, we will work on serving skills and strategies, as well as net play for better doubles.

10:30am-12pm 10:30am-12pm

$72/8 74574

RUNNER’S STRENGTH AND CONDITIONING

TENNIS LESSONS

Tu Tu

Jul 6-Jul 29

74171

Jul 6-Jul 27 $72/4 75157 Aug 3-Aug 24 $72/4 75158

Love to run? Are you suffering from consistent, high mileage, overuse injuries as a result? Runner’s S&C combines rehabilitative exercises with high intensity interval and strength training in a fun, energetic class designed to build total body strength while complementing runner’s training. All abilities welcome.

Panorama Recreation Centre Fitness Studio Instructor: Kirsten Ramsay W

Intermediate

7am-8am

Jun 30-Aug 25 $90/9 74575

Players will focus on improving their volleys, overheads and net play as well as serve and return of serve for better doubles. The goal is to develop all round skills to move the player from 3.5 to 4.0 level by focusing on improving the players ball control (direction and height).

W W

10:30am-12pm 10:30am-12pm

Jul 7-Jul 28 4/$72 75159 Aug 4-Aug 25 $72/4 75160

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ZUMBA

ZUMBA TONING

15 - 70 yrs

15 - 70 yrs

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast!

Greenglade Community Centre Gymnasium Instructor: Sandra Perez De Lamplugh W W

11am-12pm 11am-12pm

Jul 7-Jul 28 $40/4 74209 Aug 4-Aug 25 $40/4 74256

F F

11am-12pm 11am-12pm

Jul 9-Jul 30 $40/4 74210 Aug 6-Aug 27 $40/4 74258

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh Tu Tu

6pm-7pm 6pm-7pm

Jul 6-Jul 27 $40/4 74211 Aug 3-Aug 31 $50/5 74251

Greenglade Community Centre Gymnasium Instructor: Sandra Perez De Lamplugh M M

11am-12pm 11am-12pm

Jul 5-Jul 26 $40/4 74208 Aug 9-Aug 30 $40/4 74247

ESSENTRICS STRETCH AND TONE 18 yrs+ A dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all the muscles, freeing your joints and increasing mobility. By developing strong, lean and flexible muscles, the technique helps improve your posture and stamina. Dynamic and easy to follow – this full body technique works through your muscle chains in order to liberate, empower and relieve them from tension in the process making you feel more energetic.

Greenglade Community Centre Room 4 Instructor: Raylene Mccully M W

9am-10am 9am-10am

PERSONAL TRAINING & ORIENTATION We offer private and semi-private personal training sessions to customize your workout based on your needs so you can reach your specific goals!

Visit us online for our Personal Training Client Application package and trainer bios.

Privates Semi-Privates* 3 sessions $142/person $94/person 6 sessions $261/person $179/person 12 sessions $483/person $314/person 22 WW W . P A NO R A M A R E CR E ATION . CA *For those in your household/bubble.

Jul 26-Aug 15 Jul 28-Aug 18

$27/3 74527 $36/4 74544

MIND & BODY

STRETCH & STRENGTH YOGA

DOWNDAWG YOGA

Cultivate and increase flexibility, strength, playful mobility, balance and breath awareness. You will be led through a sequence of yoga positions focusing on opening up the hips, quads, and hamstrings. Stretches will also focus on the neck, shoulders and chest, as well as strengthening the arms and lower back. Enjoy a calming initial and final deep relaxation portion. Wear comfortable clothing and bring water. All levels welcome to join.

14 yrs+

14 yrs+ DownDAWG Yoga is a ground breaking fusion of classic yoga practice and hip hop music. This class offers the chance to get into your favorite yoga flow sequences while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout.

Greenglade Community Centre Room 4

5:45pm-6:45pm

Jul 5-Jul 26

$44/4 74220

FLOW TO SLOW MORNING YOGA 15 yrs+ This course will offer the best of two yoga styles in each class! We will begin with flow sequences to get your body moving in tune with your breath and end with longer held yin postures to deepen your practice so you can start your day feeling calm and relaxed. This is an all levels class with lots of posture variations and modifications.

Panorama Recreation Centre Fitness Studio Instructor: Kirsten Dibblee Th

9am-10am

Jul 8-Jul 29

$44/4 74301

IYENGAR YOGA – BEGINNER 15 yrs+ This systemized approach to the art of practicing yoga incorporates principles of alignment, mobility, stability, strength and flexibility resulting in physical, emotional and mental wellbeing.

Central Saanich Cultural Center Room B Instructor: Linda Walker W

7pm–8pm

Jul 7–Aug 18

Instructor: Audrey Macdougall W

Instructor: Kirsten Dibblee M

Greenglade Community Centre Room 4

$130/8 75225

5pm-6pm

Jul 7-Aug 25

$77/7 74587

YOGA FOR ATHLETES 14 yrs+ Sequences in this class are designed to strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination, and core stability. This class is suitable for anyone looking to improve their flexibility and strength while becoming better physically and mentally prepared for all levels and types of athletics or anyone looking to improve their health and wellness through a yoga practice.

Greenglade Community Centre Room 5 Instructor: Kirsten Dibblee M

7pm-8pm

Jul 5-Jul 26

$44/4 74221

QI GONG 15 yrs+ Qigong is a series of breathing exercises that increase vital energy, helps restore youth, and promote well-being.

People who suffer from stress, low energy, headaches, insomnia, allergies, stomach disorders, or organ disease should consider trying this therapeutic Chinese exercise therapy. With regular practice, you may increase vital energy and blood circulation, strengthen the immune system and reduce tension and stress.

Greenglade Community Centre Room 4 Instructor: Yul Hill Su 11am-12pm Su 11am-12pm

Jul 4- Jul 25 $40/4 Aug 8-Aug 29 $40/4

74278 74586 23

REHABILITATION

OSTEOFIT

BETTER BALANCE

Developed by BC Women’s Hospital, this is a fallprevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

50 yrs+ This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination. Please note when registering, 90% of the class consists of standing exercises.

15 yrs+

Greenglade Community Centre Room 4

Panorama Recreation Centre Fitness Studio

Instructor: Cathy Roberts

Instructor: Jan Del Mistro

M,W M,W

Tu,Th 11:45am-12:45pm Jul 6-Jul 29 $64/8 74554 Tu,Th 11:45am-12:45pm Aug 3-Aug 26 $64/8 74555

CHAIR AND BALANCE 50 yrs+

10:30am-11:30am Jul 5-Jul 28 10:30am-11:30am Aug 9-Sep 01

$72/8 74549 $72/8 74550

Instructor: Sandra Perez De Lamplugh F F

9:45am-10:45am 9:45am-10:45am

Jul 9-Jul 30 $36/4 74588 Aug 6-Aug 27 $36/4 74589

This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement, and other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. Must be able to get in and out of a chair without assistance. 30 percent of exercises in class will be standing.

Panorama Recreation Centre Fitness Studio Instructor: Jan Del Mistro Tu,Th 10:30am-11:30am Jul 6-Jul 29 $64/8 74552 Tu,Th 10:30am-11:30am Aug 3-Aug 26 $64/8 74553

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ACTIVITY SCHEDULES - GO ONLINE

TY

a m a re cre

OUR FACILITIES

We operate two main facilities, Panorama Recreation Centre and Greenglade Community Centre, and utilize additional spaces throughout the community to accommodate a variety of seasonal programming.

Panorama Recreation Centre

AQUATICS Reserve a spot in an aquatic fitness class, lap, leisure, water walk, or family bubble swim! Reservations required and can be done online.

FITNESS Offering a variety of indoor and outdoor fitness classes including outdoor Bootcamp, Yoga, TRX, Spin, Movin’ On Up, and more. Reservations required and can be done online.

12yrs+ WEIGHT ROOM The Weight Room has an extensive selection of strength training, cardiovascular equipment and a variety oF stability balls, BOSUs, medicine balls, balance boards, tu bing, TRXs and more. Reservations required and can be done online.

13 yrs+ With the completion of the regional youth w eight rooM orientation program.

Greenglade Community Centre POTTERY Block book the same day and time each week or reserve your spot online up to 1 week in advance. Must have 16hrs+ pottery experience and an orientation or completed a pottery class through Panorama. Reservations required and can be done online.

PICKLEBALL Reserve for 1 on 1 Pickleball at Greenglade Community Centre. Sessions area available to book up to 7 days in advance. Bring your own ball and paddle - nets are included.

COURT BOOKINGS Indoor tennis, outdoor tennis and squash courts are available.

Court bookings required in advance and can be done online.

Visit us online at www.panoramarecreation.ca for our current schedules.

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