Panorama Recreation Fall 2017 Active Living Brochure

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T E O A G S T I S ER U

@panoramarec

!

We have a brand new, user-friendly online registration system that we know you are going to

love!

convenient search options to find programs and activities

REGISTER ONLINE TODAY! 2 

W W W . P A NO R A M A R E CR E ATION . CA

new online booking reservations smart device friendly 250 656 7271

WELCOME! Located on the beautiful Saanich Peninsula, Panorama Recreation offers innovative facilities and quality programs and services. From an updated aquatic complex, which boasts the tallest and longest indoor waterslide on southern Vancouver Island, to an award-winning racquet sports centre, a fully equipped weight room and two skating arenas, there is something for everyone. Off-site facilities provide a variety of programs to accommodate the growing community.

COMMITMENT TO SATISFACTION

PHYSICAL LITERACY

Panorama is totally committed to satisfying you with our classes, programs, events and facilities in which you participate. If you are not completely satisfied with our service delivery, please tell us and we will do the following:

Just like reading and writing, movement is a learned skill. Like ABCs and 123s, physical literacy is the ability to read, write and count but, in a physical dimension! It breaks down complex movements into fundamental components & skills, and mastery is crucial for ensuring lifelong participation & enjoyment of physical activity.

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Attempt to rectify any concerns you may have.

Transfer your registration to another program or session.

If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

Look for these symbols or flip to page 49 for more information regarding physical literacy and the fundamental movement skills!

For more information, see page 113.

STRATEGIC PLAN

OOPS!

Our 2016-2020 Strategic Plan outlines strategies and initiatives that will guide us in providing opportunities for recreation, play, passions and interests for the mind, body and soul. For more information visit panoramarecreation.ca

Despite the best efforts of our Active Living Brochure team, an error may slip through.

We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

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TABLE 0F C0NTENTS

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Contact & Hours

Admission Fees

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16

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105

Special Events

Birthday Parties

Drop-In Schedules

Active Aging Week, Arena B Grand Re-Opening, Canada 150 FREE Swim, Winter Wonderland, First Night New Year’s Eve Family Celebration & more!

Swimming, Skating, Pottery Painting, Kindergym, Inflatable Obstacle Course, and more!

Swimming , Skating, Fitness, Weight Room, Kindergym, Greenglade Activities, North Saanich Neighbourhood of Learning Activities

Facility Information & Rentals

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112

112

112

Community Resources

Commission Directory

Staff Directory

Advertiser Directory

113

Program & Registration Info

Monthly Passes

Court Rentals

PROGRAMS Camps & Pro-D Day Activities Early Years (Birth - 5 years) School Age (6-12 years)

115

Preteen & Teen (12-18 years)

Active Pass Benefits

Beacon Community Services

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W W W . P A NO R A M A R E CR E ATION . CA

Adult Many adult programs have a minimum age under 199

20 23 34 50 66 110

CONTACT & HOURS PANORAMA RECREATION CENTRE 1885 Forest Park Drive, North Saanich, BC, V8L 4A3 info@panoramarecreation.bc.ca Reception Hours 8:30 AM - 7 PM

PHONE: 250 656 7271 Drop-in Schedules

Press 1

Arena & Room Rental

Press 2

Staff Directory

Press 3

Tall Tree Integrated Health Centre

Press 4

panoramarecreation.ca

Program Information/Registration & Court Bookings

Press 4

/panoramarecreation @sliderpenguin

FAX: 250 656 3360

GREENGLADE COMMUNITY CENTRE ecreation.ca /panoramarecreation @sliderpenguin

@panoramarec

2151 Lannon Way, Sidney, BC V8L 3Z1

PHONE: 250 656 7055

PANORAMA RECREATION CENTRE

GREENGLADE COMMUNITY CENTRE

Labour Day (September 4)

7:30 AM - 8 PM

CLOSED

Thanksgiving Day (October 9)

7:30 AM - 8 PM

CLOSED

Remembrance Day (November 11)

7:30 AM - 8 PM

CLOSED

Christmas Eve (December 24)

6 AM - 2:30 PM

CLOSED

Christmas Day (December 25)

CLOSED

CLOSED

7:30 AM - 8 PM

CLOSED

6 AM - 4 PM*

CLOSED

10 AM - 8 PM

CLOSED

Boxing Day (December 26) New Year’s Eve (December 31) *Reopens at 4:45pm for First Night Activities. See p. 15 for event details.

New Year’s Day (January 1)

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ADMISSION FEES SINGLE ADMISSION FEES Under 6 Years

FREE

6 - 18 Years

$3.50

19 - 59 Years

$6.75

60+ Years

$5.50

Family $13.50

2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years)

ADDITIONAL SERVICES Childminding

$3.50 /hr $33.60/10 hrs

Skate Rentals

$3.50 $5.25 $47.25/10

Skate Sharpening All rates include GST.

ACTIVE PASSES (PER-VISIT) 6 - 18 Years

19 - 59 Years

60 Years +

10 Visits

$31.50

$60.80

$49.50

25 Visits

$74.50

$143.75

$117.00

50 Visits

$140.00

$270.00

$220.00

FREE ANNUAL YOUTH PASS 1 Purchase a Deluxe Adult Annual Pass for $35.00/month (no fees).

2 Receive a FREE Annual Youth Pass for each child (legal dependant) aged 18 years or younger living at the same address.

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Bring the whole family to enjoy our many drop-in activities at our various locations.

OR Purchase the youth pass for $69 without an adult pass purchase.

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W W W . P A NO R A M A R E CR E ATION . CA

ACTIVE PASSES

(MONTHLY)

Active Passes can be purchased & renewed online at www.panoramarecreation.ca 18 Years & Under

19 Years+

90 Years+

PASS BENEFITS (see page 115)

Lifetime Pass for those 90 years+

1 Month

n/a

$57

3 Month

n/a

$136

6 Month

n/a

$39 / month ($234)

12 Month Basic Pass

n/a

$31 / month ($372)

FREE

$69 or FREE with an Adult Deluxe Annual Pass

$35 / month ($420)

$35 / month ($420)

Deluxe Annual Active Pass

Enjoy all the extra benefits with your Deluxe Annual Active (19 years+) Pass Purchase including unlimited access to all drop-in programs, 20% discount on registered programs and more.* See p. 115 for details

Over $250 value in added benefits!! * Some restrictions apply. Active Pass must be valid on course start date.

12 Month Regional Pass

$41/ month $492*

$41/ month $492*

$41/ month $492*

*Enjoy all drop-in activities at any of the 13 regional recreation centres. $25 administration fee is charged at the time of registration on monthly scheduled payments. $15 Finance fee applies to each returned/declined monthly payment. Active passes & benefits are non-transferable.

Some restrictions apply.

PANORAMA RECREATION CENTRE ACTIVE PASS POLICIES •

Passes must be presented at each visit for every pass holder entering the facility.

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Failure to produce a valid pass may result in a general admission charge.

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Passes are not transferable.

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Passes may be extended for medical exceptions. Documentation must be presented.

•

Pass refunds are available only for medical or long-term relocation “out of city” reasons.

Documentation must be presented. A $10 administration charge will apply and the pass use will be prorated from issue date to the equivalent 1,3, or 6 month pass or combination of these passes, for usage. For further details see website.

•

Not valid for drop-in pottery. Please purchase a pottery pass for access to Pottery Studio.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

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COURT RENTALS COURT FEES: TENNIS Time

Indoor Rate

Prime

Mon - Fri, 9 AM - 1 PM & 6 - 9 PM

Non-Prime Economy

Before 9 AM & After 9 PM Mon - Fri, 1 - 6 PM & Weekends (9 AM - 9 PM)

$26.50/hr

Outdoor Rate $3.00 / 30 minutes Maximum 2 Hours

$15.75/hr $24.00/hr

COURT FEES: SQUASH, RACQUETBALL, WALLYBALL, BASKETBALL, PING-PONG Time Prime

Rate 5:15 - 9 PM

Non-Prime

Before 5:15PM & After 9PM & Weekends

Squash Active Pass - $215

$16/45 mins $12.75/45 mins

22 sessions @ $9.77 / session For Prime & Non-Prime bookings.

No additional fees. Court bookings not available online.

COURT FEES @ GREENGLADE COMMUNITY CENTRE Activity

Rate

MONDAY TO FRIDAY

Badminton/Pickleball/Volleyball

$10/hr/court

Available times viewable online

Ping-Pong

$5/hr

TO RESERVE A COURT UP TO 7 DAYS IN ADVANCE:

• At 8:30 am courts may be securely reserved by phone 250 656 7271, ext. 4.

• In-person bookings begin at 9 AM. • Online booking may be done at any time. Login to or create your online account at www.panoramarecreation.ca.

TO BOOK ONLINE (www.panoramarecreation.ca)

1. Click on Book a Court 2. Select the type of court you would like to book.

3. Search by availability or click on your desired court.

4. Indicate the length of time you would like to book and the number attending.

5. Click on desired day and timeslot, Scroll to the bottom of the page to review booking details and click RESERVE 6. Enter login and password 7. Process secure online payment.

NEW TENNIS BLOCK BOOKING PROCEDURE •

Block bookings will run Sept 25 until Nov 24 excluding Oct 15-21 due to the International Junior Tennis Tournament.

• Start times are available between 9-11:30am and 6-9pm • Only I court will be available per block booking • Please email our Racquet Sports Coordinator at eknoester@ panoramarec.bc.ca your preferred times by Sept. 11th.

(Any late requests will be at the discretion of the Racquet Sports Coordinator) • Spots will be determined by a lottery and you will be notified the week of Sept 12th For more information, please contact the Racquet Sports Coordinator at 250.655.2177.

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W W W . P A NO R A M A R E CR E ATION . CA

GENERAL INFORMATION

Prepayment for Reserving Your Court All courts must be paid for at time of booking.

Purchase of Prepaid Tennis Credits Prepayment on account is an option for patrons choosing to have a prepaid credit available for booking purposes.

(ALL COURTS FEES MUST BE PAID AT TIME OF BOOKING.) Cancellation Policy • 100% refund if canceled 24 hours in advance.

• No refund for cancellations within 24 hours.

Court Booking Procedures • Tennis courts may be booked for 1, 1.5 or 2 hrs at a time.

• Squash/Racquetball/Wallyball/Basketball courts may be booked for 45 minutes or 1.5 hours.

• Patrons may book only one court per phone call.

• Pickleball courts may be booked 1, 1.5 or 2 hrs at a time. $2 rental fee per paddle or balls.

Equipment Rentals Racquets, goggles & wallyball equipment are available at reception. Due to demand on our racquets, there is a $2.00 rental fee per racquet.

Goggles are strongly recommended for adults and mandatory for juniors. Car keys or ID are required as a deposit when renting racquets, goggles or basketballs.

SPECIAL EVENTS SEPTEMBER Friday - Sunday

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MEN’S SINGLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

Each player guaranteed 3 matches. Play starts on Friday and continues through until Sunday afternoon.

6387 $42/player

Active aging promotes the vision of all individuals regardless of age, socioeconomic status, or healthfully engaging in life within seven dimensions of wellness: emotional, environmental, intellectual/cognitive, physical, professional/vocational, social and spiritual.

Sunday - Saturday,

24-30

ACTIVE AGING WEEK Panorama Recreation & Greenglade Community Centre

Join Panorama staff for a tour of Greenglade or Panorama and learn about the different programs and services that we offer. Those who attend the tour will receive a FREE pass valid for September 24th - 30th, 2017*.

Monday Sept 24th 10:00am-11:00am Greenglade Community Centre - Room #1 Tuesday Sept 24th 6:00pm-7:00pm Panorama Recreation Centre - Island Room *To receive a week pass, participants must not have had an active pass or punch pass in the previous 2 years.

FREE

Teen Lounge Events

Check out pages 50 & 51 for the exciting events we have coming up at our Greenglade & Brentwood Teen Lounge programs this season!

SPECIAL EVENTS OCTOBER Sunday, 11am - 3pm

1

ARENA B GRAND RE-OPENING Panorama Recreation Arena B

Join Slider, Peninsula Minor Hockey Association and the Peninsula Panthers as we celebrate the re-opening of Arena B. Enjoy some fun at a tailgate party complete with an inflatable obstacle course, facepainting, road hockey, free skating & rentals (1-2:20pm) and free skate sharpening.

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16-21

Saturday, 1:30 - 3:30pm

Celebrate Canada’s 150th with a FREE swim

CANADA 150 FREE SWIM Panorama Recreation Pool

sponsored by the District of North Saanich.

Monday -Saturday

International Junior Tennis Event

ITF JUNIORS Panorama Recreation Centre

Come out to watch this world ranking tennis event featuring top junior players from around the globe.

Friday, 1 - 2:20pm

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PRO-D DAY $2 SKATE Panorama Recreation Arena A

Friday, 1 - 3pm

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PRO-D DAY $2 SWIM Panorama Recreation Pool

Join us for a fun-filled Pro-D Day skate! Bring your family and friends for skating fun, music, games, and prizes. $2 admission

Join us for a fun-filled Pro-D Day swim! The entire pool is open for recreational swimming including the waterslide, rope swing, climbing wall, diving board and spray toys. $2 admission.

Sunday, 1 - 3pm

SLIDER’S 8TH BIRTHDAY Panorama Recreation Centre

W W W . P A NO R A M A R E CR E ATION . CA

Celebrate Slider’s 8th Birthday! Follow Slider on twitter @sliderpenguin or on facebook at www. facebook.com/panoramarecreation for details.

SPECIAL EVENTS OCTOBER Ready for some tennis action? Join the Halloween

Friday - Sunday

27-29

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tournament! Each team is guaranteed 3 matches.

HALLOWEEN MIXED 3KO TENNIS TOURNAMENT Panorama Recreation Centre

Play starts on Friday and continues through until Sunday afternoon.

6389 $50/Team

Saturday, 1:30-3:30pm

Come join us for some tricks and some treats. We

HALLOWEEN IN THE POOL Panorama Recreation Pool

will have themed crafts and games with yummy

Tuesday, 9:30 - 11:30am

Happy Halloween! Join us at Kindergym for a

prizes, plus our Wibit and slide will be open!

fun filled morning of ride on toys, inflatable

CUTE LITTLE SPOOKS KINDERGYM PARTY Greenglade Community Centre

fun, Halloween crafts and a special visit from Slider! Don’t forget to wear your costume for our costume parade – it will be a spooktacular time!

1-5yrs with parent.

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Tuesday, 4 - 6pm

Downtown Sidney invites little ghosts, goblins and princesses to enjoy a family friendly trick or treat

3RD ANNUAL TREAT STREET Downtown Sidney

event!

Come check out the Panorama Recreation Spook Zone at Mary Winspear – fish pond, inflatable,

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Free passes are valid for youth 6 - 18 years.

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Give a healthy treat this Halloween with Panorama’s free swim or skate passes.

$5 for 5 passes, $10 for 25 passes.

On sale October 15th.

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face paint and more!

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SPECIAL EVENTS NOVEMBER 24

Friday, 1 - 2:20pm

PRO-D DAY $2 SKATE Panorama Recreation Arena A

Friday, 1 - 3pm

24

PRO-D DAY $2 SWIM Panorama Recreation Pool

Friday - Sunday

24-26

MEN’S SINGLES 3KO TENNIS TOURNAMENT Panorama Recreation Centre

12 W W W . P A NO R A M A R E CR E ATION . CA 12

Join us for a fun-filled Pro-D Day skate! Bring your family and friends for skating fun, music, games, and prizes. $2 admission

Join us for a fun-filled Pro-D Day swim! The entire pool is open for recreational swimming including the waterslide, rope swing, climbing wall, diving board and spray toys. $2 admission.

Ready for some tennis action? Each player guaranteed 3 matches. Play starts on Friday and continues through until Sunday afternoon.

6388 $42/player

SPECIAL EVENTS DECEMBER Sunday - Saturday

1-31

GINGERBREAD HOUSE CHALLENGE Panorama Recreation Centre

Friday - Sunday

8-10

CHRISTMAS MIXED 3KO TENNIS TOURNAMENT Panorama Recreation Centre

Saturday,12 - 1:20pm

9

CANADA 150 FREE SKATE Panorama Recreation Arena A

Thursday, 9:30 - 11:30am

14

BREAKFAST WITH SANTA @ KINDERGYM Greenglade Community Centre

Get together with your family, friends, teammates and co-workers to kick off the holidays by building a Gingerbread house to benefit CFAX Santas Anonymous!

Ready for some tennis action? Join the Christmas tournament! Each team is guaranteed 3 matches. Play starts on Friday and continues through until Sunday afternoon.

6390

$50/Team

Celebrate Canada’s 150th with a free skate sponsored by the District of North Saanich.

Join us at Kindergym for breakfast with Santa and some rockin’ around the Christmas tree! Pancakes and fruit will be served from 9:30-10:30am. 1-5yrs with parent

STOCKING STUFFERS Give a gift of recreation with Panorama’s drop-in passes.

Drop-in passes are valid for youth 6 - 18 years. $5 for 5 passes, $10 for 25 passes.

On sale December 1st.

GIVE THE GIFT OF RECREATION 13

SPECIAL EVENTS DECEMBER Saturday, 11am - 3pm

23

WINTER WONDERLAND FAMILY CARNIVAL Panorama Recreation Centre

Join us on the ice for some holiday fun for the whole family! Enjoy hot chocolate, kids games, painting on the ice, and a special visit from Santa in this beautiful winter wonderland.

The arena will be decorated with penguins, polar bears, lights, a Christmas tree and of course, Santa Claus.

23Jan 1

Sunday - Saturday, 11am - 3pm

WINTER WONDERLAND Panorama Recreation Centre

Skate amongst the lights or take a break and watch the excitement around you.

Bring your family, staff, teammates, classmates, students or employees together for an old fashioned Christmas skate. Daytime and evening bookings available.

Join us for the 12th annual First Night New Year’s

Saturday, 4:45pm - 9pm

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FIRST NIGHT NEW YEAR’S EVE FAMILY CELEBRATION Panorama Recreation Centre

Eve celebration! Enjoy an evening of live family entertainment that is topped-off with a spectacular fireworks display. Other event activities will include swimming, skating, face painting, and fun on our inflatable obstacle course.

14 W W W . P A NO R A M A R E CR E ATION . CA 14

FIRST NIGHT

FAMILY CELEBRATION! DECEMBER 31, 2017

JOIN US FOR OUR 12TH ANNUAL FIRST NIGHT NEW YEAR’S EVE CELEBRATION! ENJOY AN ACTIVITY-FILLED EVENING THAT INCLUDES SWIMMING, SKATING, FACE PAINTING, OUR INFLATABLE OBSTACLE COURSE, AND MUCH MORE. THIS FAMILY FRIENDLY EVENT WILL BE TOPPED-OFF WITH A SPECTACULAR FIREWORKS DISPLAY!

EARLY BIRD RATES!

DECEMBER 1st to 25th Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

4:45 PM

$35 $12 $8 Free

DECEMBER 26th to 31st Family* Adult (19yrs+) Child (6-18 yrs) Child (0-5 yrs)

NEW YEAR’S EVE ITINERARY

$50 $16 $12 Free

*Family: 2 adults and up to 2 children, or 1 adult and up to 3 children

Doors Open - Event Begins!

Activities Begin!

5 to 8:30 PM

NEW

•

Everyone Welcome Swim*

•

Winter Wonderland Everyone Welcome Skate, Parent & Child Hockey, and Free-Play

•

50’ Inflatable Obstacle Course, Mini Bouncy Castle & Kinder Tumble Zone

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Laser Tag & Giant Human Hamster Balls will Games 2U Victoria

•

Indoor Skateboarding & Scootering on our Portable Skate Park Equipment** (5-7:45pm)

•

Virutal Reality provided by TELUS

•

Arts & Crafts, and Face Painting

8:45 PM

Prize Winners Drawn!

9 PM

Fireworks Display at KELSET School

* DUE TO THE LARGE NUMBER OF PARTICIPANTS AND THE LIMITED CAPACITY OF THE POOL, EACH PERSON WILL BE GIVEN A COLOURED WRISTBAND TO SWIM. A NO-SWIM TICKET OPTION IS ALSO AVAILABLE AT

PURCHASE YOUR TICKETS AT PANORAMA RECREATION CENTRE, GREENGLADE COMMUNITY CENTRE OR CALL 250.656.7271

THE SAME COST. **PLEASE NOTE THAT WAIVERS WILL BE REQUIRED PRIOR TO USE OF OUR SKATE PARK EQUIPMENT, AND THAT HELMETS ARE MANDATORY (KNEE & ELBOW PADS STRONGLY RECOMMENDED). INTERESTED USERS MUST PROVIDE THEIR OWN EQUIPMENT (INCLUDING SAFETY EQUIPMENT, AND SKATEBOARD, SCOOTER OR BMX BIKE).

A VARIETY OF FOOD TRUCK VENDORS WILL BE ON SITE FOR FOOD SALES

15

BIRTHDAY PARTIES SWIM PARTIES AQUATIC HOSTED PARTY $139 Make a splash for your next birthday bash with one of our hosted pool parties! With a few fun options to choose from, these 2-hour parties can be scheduled to suit your celebrations! All hosted parties include 1 hour of pool time for up to 15 guests and 5 adults, 1 hour room rental, access to fridge/freezer and a helium balloon for each guest.

STEP 1: PICK A TIME SAT/SUN 11:30-1:30pm, 2-4pm, 4:30-6:30pm

STEP 2: PICK A PARTY TYPE Enjoy one of our basic hosted pool parties! ($139) Slide Party Add 30 minutes of exclusive slide access ($20) Mermaid Party Have a mermaid join your party for an hour in the water ($20) Mermaid Lesson Party Enjoy a 1 hour mermaid lesson (8 yrs+) $50 Wibit Party Add 30 minutes of exclusive WIBIT access ($50) , Available only for 2-4pm parties,

STEP 3: HAPPY BIRTHDAY

16  W W W . P A NO R A M A R E CR E ATION . CA 16

DIY PARTY $110 11am - 1pm or 1:30-3:30pm Do it Yourself Party includes pool time for up to 15 guests, 5 adults and 2 hours of Island room rental.

BIRTHDAY PARTIES ARENA PARTIES

WAYS TO BOOK YOUR PARTY

1

Online www.panoramarecreation.ca

2

By phone. Call 250.656.7271 ext.2

SKATING PARTIES All Ages

DO IT YOURSELF $129 up to 15 children SUN TIME: 1pm - 4pm

3

Includes: 15 child & 5 adult admissions and rentals for Everyone Welcome Skate

•

no access to fridge or freezer available

Panorama Recreation Centre

Leave a detailed message and your call will be returned within 24 hours.

In Person Stop by Panorama Recreation or Greenglade Community Centres and complete a party request form. You will be contacted within 24 hours to complete your booking!

(includes 1.5 hour room rental & skating 1 - 2:20pm)

•

Easily view available dates and complete your entire party booking online! We will call to confirm details once booked.

10% OFF

Interested in ordering some Panago pizza or Thrifty Foods Party Platters for your big bash?

Order pizza in-store or over the phone with Panago Pizza Sidney at 250.655.6811 and receive 10% off your entire order with proof of party booking!

Receive 10% off party platter orders at Thrifty Foods Sidney with proof of party booking (hard-copy booking receipt required). Available platter options can be previewed on the Thrifty Foods website!

CANCELLATION POLICY • • •

Parties canceled with more than 14 days notice will receive a 100% refund.

Parties canceled with less than 14 days and more than 7 days notice will receive a 50% refund.

Parties canceled with less than 7 days notice will receive no refund.

17

BIRTHDAY PARTIES COMMUNITY RECREATION PARTIES CERAMIC PAINTING PARTY $199

GYM PARTIES 1 yrs+ OPTION 1 - With 1 Party Host & Giant Inflatable Obstacle Course* (up to 15 children) $155 OPTION 2 - With 2 Party Hosts, Giant Inflatable Obstacle Course*, and Face Painting (16 - 25 children) $225 Greenglade Community Centre Gymnasium & Room 7 SAT TIMES:

11am-1pm

SUN TIMES:

11:30am-1:30pm

1:30-3:30pm

4-6pm

2-4pm

6 yrs+ up to 12 children Get in touch with your artistic side, and join us for a ceramic painting birthday party! With everything from dragons & sea creatures, to airplanes & jungle animals, we have plenty of fun pieces to choose from! Each party is two hours long, and includes up to 90 minutes in the pottery studio and all remaining time in the party room (finished pieces will be ready for pick up during regular business hours 1-2 weeks after party date).

Greenglade Community Centre Pottery Studio/ Room 9

NOTES:

SUN TIME: 1:30-3:30pm

Ceramic Painting Parties must be booked 3 weeks in advance, and Gym Parties may be booked within 1 week of desired party date (conditional upon availability).

All gym & ceramic parties include: •

Birthday party host to assist with set-up/clean-up

•

Use of sports equipment, kindergym equipment, and/or of our mini bouncy castle (*gym parties only)

•

1 helium balloon per child (up to maximum number of guests included; balloons are of assorted colours)

•

Access to fridge and/or freezer

*Please note that the height restriction on our giant inflatable obstacle course is 36”. A preschool bouncy castle is available for those under 36” upon request.

18 W W W . P A NO R A M A R E CR E ATION . CA 18

BIRTHDAY PARTIES NEW

$99 add on

SPORTS PARTY

$125 6 yrs+ up to 12 children Enjoy soccer, basketball, group games and more? Join us for an open gym party full of multi-sport fun! These parties include free-time with plenty of sports equipment to choose from, plus time to celebrate & enjoy some birthday treats! A Panorama party host will be present to organize group games, do some face painting, and assist with setup/clean-up as needed.

Interested in adding a castle jumper or giant human hamster ball to your Sports Party?

Book as an add-on with Games 2U Victoria!

Please contact Games 2U Victoria directly for booking. 250-661-2219

North Saanich Middle School Gymnasium & Foods Room SAT TIME*: 1:30-3:30pm *Seasonal. Parties available October through March.

LASER TAG OR HUMAN HAMSTER BALL BIRTHDAY PARTIES $249 6 yrs+ Join us for a high-tech, action-packed laser tag birthday party! With high energy games such as Kings/Queens and Zombies, your birthday party is sure to be out of this world! Laser tag not quite your cup of tea? Dive into a giant inflatable human hamster ball instead! We guarantee you’ll have a ball rolling around inside one of these! Each party is two hours long; including one hour of activity, and one hour in the party room.

BUMPER BALL PARTY $299 9 yrs+ For your next birthday, challenge your friends to an extreme game of bumper ball bubble soccer! With your legs free to run, kick, pass, bump, bounce, and roll around in what is sure to be the most exciting soccer game you’ve ever played! Other popular games include British Bulldog and Red Rover. Each party is two hours long; including 75 minutes of bumper balls, and 45 minutes in the party room.

North Saanich Middle School Gymnasium & Foods Room

NOTES:

Human Hamster Ball - up to 12 children Laser Tag & Bumper Balls - up to 16 children

All Games 2U parties include:

SAT/SUN TIME*: 11am - 1pm *Seasonal. Parties available October through March.

Games 2U parties must be booked 3 weeks in advance.

•

Birthday party host to assist with set-up/clean-up

•

Face painting during activity time (upon request)

19

CAMPS PRO-D DAY CAMPS PRO-D DAY CAMPS PRO-D DAY ADVENTURES 5 - 12yrs Looking for a fun way to spend your day off from school?

Join us for an action-packed day of Pro-D Day Camp that includes an exciting blend of colourful crafts, outrageous games, and swimming or skating at Panorama! Each day will feature a special theme. Activity schedules will be posted on our website 2 week prior to camp.

Greenglade Community Centre Rainforest Adventure

5 - 7yrs F

Oct 20

9am-4pm

$35

4740

9am-4pm

$35

4746

8 - 12yrs F

Oct 20

INSTRUCTOR PROFILE

Space is the Place!

5 - 7yrs F Nov 24

9am-4pm

$35

4745

9am-4pm

$35

4747

8 - 12yrs F Nov 24

PRE & POST CAMP CARE 5 - 12yrs Registered Pre & Post Camp Care are available at Greenglade following our Pro-D Day Adventures listed above!

Greenglade Community Centre Pre Care F F

Oct 20 Nov 24

8am-9am 8am-9am

$5 $5

4743 4748

4pm-5pm 4pm-5pm

$5 $5

4742 4749

Post Care F F

20

Oct 20 Nov 24

W W W . P A NO R A M A R E CR E ATION . CA

HUNTER LASTIWKA My name is Hunter and I am an auxiliary Community Recreation & Special Events team member here at Panorama! I love my work. I enjoy working with people and am especially passionate about working with kids. They bring a wonderful energy to every shift and teach me plenty of new things! In my spare time, I engage in many non-partisan political events in the community as well as going on trips to Ottawa. No matter where I am, I always want to talk with people and hear what they have to say. In many cases, I try to make small changes in the community that will help benefit everyone. As well, I’m active in many sports, especially rock climbing and tennis which I participate in quite avidly. Going into the future, I hope to see myself in a position where I will be able to take in opinions and ideas from people of all ages and backgrounds to make change for the better. Whether I’m changing something in the community or something for our country, I am passionate about everyone getting the opportunity to live an amazing life!

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

CAMPS WINTER BREAK CAMPS COLLAGE CREATIONS! 6 - 9yrs Create cut-out paper art work using a variety of painting, printmaking and stamping techniques. Art Bayou visual arts workshops explores creative play in the studio and out in nature. We love to make art!

Greenglade Community Centre Room 6 Instructor: Jennifer Witvliet F

Oct 20

9am-4pm

$65

4784

MUDDY FUN IN CLAY CAMP 6 - 12yrs Fire up your creativity and mould your ideas with the magical material of clay. Participants will sculpt and hand build projects with support from a helpful pottery instructor. Each workshop day will bring new exciting shapes and projects incorporating clay skills and knowledge. Projects will be decorated in class and available for pick-up 1-2 weeks after the creation day.

ADVENTURES IN MIXED MEDIA 6 - 13yrs

Greenglade Community Centre Room 3

Use your imagination to create mixed media cityscape sculptures out of layers of cardboard, wood and paint.

Guaranteed to be fun, creative and produce amazing results.

Instructor: Monika Burrell

Greenglade Community Centre Room 6

F

Oct 20

9am-12pm

$35

4503

Instructor: Jennifer Witvliet

F

Nov 24

9am-12pm

$35

4504

6-9yrs F

Nov 24

9am-12pm

$35

4831

1pm-4pm

$35

4833

9-13yrs F

Nov 24

KIDS IN THE KITCHEN PRO-D DAY CAMP

DID YOU KNOW...

Persons with disabilities and/or special needs are welcome to participate individually, with a support person, or with the use of an assistive device. Please be sure to contact the centre first to ensure staff and the facility are appropriately equipped to meet your needs.

7 - 12yrs Tap into your culinary creativity, and join us for Kids in the Kitchen Pro-D Day Camp! Campers will be introduced to the creation of a couple of exciting dishes; learning the basics of food preparation, kitchen skills, healthy eating, and the fun of creating & enjoying their own cuisine. As long as your child comes to camp prepared with a snack, water bottle and breakfast in their belly, we will tackle the creation of our lunches, hands-on!

North Saanich Middle School Food/Textiles Room F F

Oct 20 Nov 24

9am-1pm 9am-1pm

$35 $35

4753 4754

21 

CAMPS PRO-D DAY CAMPS WINTER BREAK CAMPS SPORTBALL MULTI-SPORT CAMP 3 - 5yrs Children participate in the skills and games of eight different ball sports. Camps will also incorporate arts and crafts, music, cooperative games, snack time and theme days.

North Saanich Middle School Gymnasium Instructor: Sportball Victoria & Island Tu - F Jan 2-Jan 5 Tu - F Jan 2-Jan 5

9am-12pm 1pm-4pm

4/$112 4/$112

4629 4631

‘POLAR EXPRESS’ WINTER BREAK CAMP 5 - 12yrs All aboard the Panorama Polar Express for loads of fun and excitement this holiday season! We’re full speed ahead with games, activities, crafts, swimming, skating and much more! Activity schedules will be posted on the camp section of our website early December.

Greenglade Community Centre - Room 9

Greenglade Community Centre - Room 7

5 - 7yrs

8 - 12yrs

Full-Week

Full-Week

W - F Dec 27-Dec 29 9am-4pm Tu - F Jan 2-Jan 5 9am-4pm

3/$96 4/$128

4760 4772

$35 $35 $35 $35 $35 $35 $35

4763 4764 4765 4767 4768 4770 4771

Daily W Th F Tu W Th F

W - F Dec 27-Dec 29 9am-4pm Tu - F Jan 2-Jan 5 9am-4pm

3/$96 4/$128

4773 4774

$35 $35 $35 $35 $35 $35 $35

4775 4776 4777 4778 4779 4780 4781

Daily Dec 27 Dec 28 Dec 29 Jan 2 Jan 3 Jan 4 Jan 5

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

L.I.F.E. PROGRAM

W Th F Tu F Th F

Dec 27 Dec 28 Dec 29 Jan 2 Jan 3 Jan 4 Jan 5

9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm 9am-4pm

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 108 for more details and visit us Online at panoramarecreation.ca

22

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

EARLY YEARS BIRTH – 5 YEARS ARTS & CULTURE

NEW

2 - 5yrs

DANCING WITH MY MOMMY 9 months - 2yrs We clap and sing and move our feet to the rhythm and the beat. We wiggle and play with all sorts of props and boogie, boogie, boogie, ‘til we almost drop! If you are looking for a creative movement class, come and join the fun! Daddies are welcome too!

Allegro Performing Arts Centre W

Sep 27-Nov 29 10am-10:30am

An introduction to music through singing and rhythm instruments. Children will be introduced to several instruments including piano, guitar, ukulele, glockenspiel, and hand drums.

Peninsula Academy of Music Arts

1½ - 2½yrs 6/$90 6/$90

4524 4525

Sep 21-Oct 26 10:45am-11:20am 6/$90 Nov 9-Dec 14 10:45am-11:20am 6/$90

4527 4528

2½ - 4yrs Th Th

Greenglade Community Centre Room 7 Boo! Halloween Sponge Painted Trick-or-Treat Tote Bags Oct 24

9:30am-10:30am

$10

4789

9:30am-10:30am $10

4898

Geometric Painted Canvas Tu

1½ - 4yrs

Sep 21-Oct 26 10am-10:40am Nov 9-Dec 14 10am-10:40am

Join us for some creativity that you and your tot can enjoy together! Each session will give you and your child the opportunity to create a unique, Picasso-perfect masterpiece. Parent participation is required. Enjoy complimentary kindergym admission following this program!

Tu 10/$70 4751

MUSIC FOR PRESCHOOLERS

Th Th

PETITE PICASSOS

Nov 21

Alcohol Ink Art Ornaments Tu NEW

Dec 19

9:30am-10:30am $10

4897

CRAFTING WITH NATURE

2 yrs+ Get inspired by nature this holiday! Enjoy a guided walk through Reay Creek Park to collect natural craft materials, then enjoy seasonal treats like hot apple cider & baked goods while creating your masterpiece. Surrounded by great intergenerational company, participants will leave with a piece to be proud of. Prior to this program, 1-5 year olds are welcome to enjoy 1-hour of complimentary kindergym!

Greenglade Community Centre Room 7 Instructor: Susi McMillan Thanksgiving Table Centerpiece

Children need to move and play as much as possible; provide the space and time for active play.

Play actively—

at least ONE hour each day

Su

Oct 1

10am-12pm

$20

4900

$20

4899

Holiday Table Centerpiece Su

Dec 10

10am-12pm

Set an example and live an active lifestyle. Children of active parents are more likely to be active themselves.

23

EARLY YEARS BIRTH – 5 YEARS TINY DANCERS 3 - 5yrs Children love to dance and dream. In an atmosphere of encouragement and imagination, your little dancer will be introduced to creative movement though dance and song along with some very basic ballet movement.

Sa - Allegro Performing Arts Centre W - Panorama Recreation Centre Fitness Studio

3 - 4yrs Sa W

Sep 23-Dec 2 10:30am-11am Sep 27-Nov 29 3pm-3:30pm

10/$75 10/$75

4727 4752

Sep 23-Dec 2 11:10am-11:40am 10/$75

4750

4 - 5yrs Sa NEW

CREATIVE MOVEMENTS

3 - 5yrs Come on a space adventure! Does your little one like space and exploring? This session we will fly in rocket ships, march around planets and maybe meet some extraterrestrials – (friendly of course)! Children will explore a variety of movements that will introduce them to dance fundamentals, with a sprinkle of yoga. Language of Dance symbols will stimulate their understanding and connections to the various movements. Children will experience a variety of music, movements, props and instruments that will culminate into a demonstration on the last class in the session.

McTavish Academy Of Art - Dance Studio W Sa

Sep 13-Nov 1 9:30am–10:15am Sep 16–Nov 4 9:30am–10:15am

8/$100 8/$100

5924 5925

SING ALONGS WITH ALYSSA JEAN! 5yrs & younger Come sing along with Alyssa Jean! With an extensive repertoire of children’s tunes, games, and movements, we will learn traditional and contemporary children’s songs.

Mix in some yoga movements, dancing, and laughter, this program is fun for adults too!

Greenglade Community Centre Room 5 Instructor: Alyssa Jean Klazek W W

24

W W W . P A NO R A M A R E CR E ATION . CA

Sep 6-Oct 11 10:15am-11am Oct 18-Nov 22 10:15am-11am

6/$72 6/$72

4841 4843

EARLY YEARS BIRTH – 5 YEARS GENERAL INTEREST NEW

A MOONLIGHT ADVENTURE

L.I.F.E. PROGRAM

3 yrs+ Grab your flashlight and let’s explore! Enjoy a guided walk around Centennial Park - a special nighttime adventure!

Discover sounds, creatures & stories which only come out at night. Refreshments will be provided after the walk.

Centennial Park - Fieldhouse Instructor: Susi McMillan Sa

Nov 3

6pm-7:30pm

$15

4836

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016.

See page 108 for more details and visit us Online at www.panoramarecreation.ca

PANORAMA FOREST EXPLORERS 3 - 5 years The natural environment is an optimal context for early childhood development! Our emergent, child-directed, inquiry-based and play-based learning curriculum guides, enhances and supports the children’s curiosity and expands on their evolving interests and ecological awareness.

Panorama’s Forest School learners will experience and engage the living world around them through art, music, literature, physical education and dramatic play. Children will use their senses and imagination to connect to each other, themselves and their community. The program will take place outdoors rain or shine in the beautiful forest setting at Centennial Park.

Centennial Park - Fieldhouse Instructor: Susi McMillan M,W M,W Tu,Th Tu,Th

Sep 11-Oct 18 Oct 30 - Dec 6 Sep 12-Oct 19 Oct 31-Dec 7

9am-12pm 9am-12pm 9am-12pm 9am-12pm

11/$280 12/$305 12/$305 12/$305

4826 4 828 4827 4829

NEW

FAMILY FOREST EXPLORERS

1 yr+ Come enjoy the beautiful natural setting of Centennial Park where we will explore, play & learn together! Get a taste of the Panorama Forest Explorers program in this fun morning. Light snacks & refreshments will be provided at the end of the program.

Centennial Park - Fieldhouse Instructor: Susi McMillan Sa

Oct 14

10:30am-12:30pm $10

4830

25

EARLY YEARS BIRTH – 5 YEARS SPORTS

PARENT & TOT GYMNASTICS 18 months - 3yrs

KINDERGYM 1 - 5yrs with parent It’s never raining at kindergym - our indoor playground.

Featuring ride-on toys, a mini bouncy castle, tumbling mats, slides and more, join us for some open gym free-play fun!

Parent participation is required. Drop-in for $5/child & $2/ sibling, or purchase a 6-session pass for $27.00.

Greenglade Community Centre Gymnasium Tu, Th 9:30am - 11:30am Sep 5-Dec 21 Drop-in $5/Child, $2/sibling Su 9am-10:30am Sep 10-Dec 17 Drop-in $5/Child, $2/sibling

This 45-minute program is a perfect introduction to Sportball. Children and parents participate in sports, creative games, songs, rhymes, stories, bubble time and much more! Although these programs focus more on exploration, children will be introduced to a different sport each week (hockey, soccer, tennis, baseball, basketball, football and golf). Parents are encouraged to participate with their child and challenge them according to their skill level.

Sep 18-Dec 11 Sep 19-Dec 5 Sep 21-Dec 7 Sep 22-Dec 8 Sep 23-Dec 9

10:15am-11am 10:15am-11am 10:15am-11am 9:15am-10am 10:30am-11:15am

12/$108 12/$108 12/$108 12/$108 11/$99

4608 4611 4612 4613 4614

This program is designed to guide parents and children through the introductory skills of 8 different sports.

Hockey, soccer, basketball, baseball and tennis are a few of the sports that will be introduced. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All programs are noncompetitive and focus on success while building confidence.

Greenglade Community Centre Gymnasium Instructor: Sportball Victoria & Island Sa Sa

Greenglade Community Centre Gymnasium Instructor: Sportball Victoria & Island

26 W W W . P A NO R A M A R E CR E ATION . CA 26

M Tu Th F Sa

2 - 4yrs

16 months - 2yrs

Sep 9-Oct 21 9am-9:45am 7/$112 Oct 28-Dec 16 9am-9:45am 7/$112

Falcon Gymnastics

SPORTBALL MULTI-SPORT - ME AND MY DAD

PARENT & CHILD MULTI-SPORT

Sa Sa

This gymnastics program is designed to help your child physically, mentally and socially. Parents work with their tots as they are introduced to climbing, rolling, hand and eye coordination exercises and motor skills using preschool gymnastics equipment. At the end of the term the participants will receive a ribbon!

4638 4639

Sep 9-Oct 21 9:45am-10:30am 7/$112 Oct 28-Dec 16 9:45am-10:30am 7/$112

4636 4637

20% OFF!

EARLY YEARS BIRTH – 5 YEARS

Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

PARENT AND CHILD INDOOR SOCCER 2 - 4yrs Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. Parent participation is required.

Greenglade Community Centre Gymnasium Instructor: Sportball Victoria & Island Th Th NEW

Sep 14-Oct 26 4:15pm-5pm Nov 2-Dec 14 4:15pm-5pm

7/$112 7/$112

4755 4756

TOYS & TUMBLES

WORLD CUP SOCCER 3 - 4yrs Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games. Parent participation is encouraged for some of the class time.

Keating Elementary School

2 - 6yrs with parent

M

Stop by Toys & Tumbles for some pre-bedtime open gym fun! This drop-in parent & tot free-play time features sports equipment, tumbling mats, ride-on toys and more!

GYM BUGS

Greenglade Community Centre Gymnasium

4 - 5yrs

W 5:30- 7pm Sep 6 - Dec 20

Drop-in $3/Child, $2/sibling

DID YOU KNOW...

Persons with disabilities and/or special needs are welcome to participate individually, with a support person, or with the use of an assistive device. Please be sure to contact the centre first to ensure staff and the facility are appropriately equipped to meet your needs.

Sep 11-Oct 23 3:15pm-3:45pm 6/$45

4769

Gymnastics is a great sport to prepare your children for a LIFETIME of athletics. While learning basic gymnastics skills, children are taught body control and coordination. It’s fun, healthy play with purpose. Through the use of obstacle courses and preschool gymnastics equipment, your child’s motor skills will improve. At the end of the term participants will receive a ribbon!

Falcon Gymnastics M Tu Th

Sep 18-Dec 11 10:15am-11:15am 12/$132 4615 Sep 19-Dec 5 10:15am-11:15am 12/$132 4616 Sep 21-Dec 7 10:15am-11:15am 12/$132 4617

Th F Sa

Sep 21-Dec 7 1pm-2pm

12/$132 4618 Sep 22-Dec 8 9:15am-10:15am 12/$132 4619 Sep 23-Dec 9 11:15am-12:15pm 11/$121 4620

27

EARLY YEARS BIRTH – 5 YEARS AQUATICS PRESCHOOL SWIM LESSONS Red Cross Swim Preschool is an eight-level stand-alone program for fourmonth to five-year-old children that allows swimmers to enter various levels based on age and ability. You will meet your instructor under the animal picture sign on the pool deck.

4 mos - 2 yrs

STARFISH/DUCK - REGISTER OR DROP-IN PROGRAM Parents and tots will cover the following: Supports and hold techniques for the caregiver, submersion (optional participation), front float position (assisted), back float position (assisted), move forward and backward (assisted), choking prevention and choking response. Parent participation required. See p. 31 for details.

TADPOLE 2 yrs+

Introduction to rhythmic breathing, breath control, buoyancy and movement (assisted), move forward and backward (assisted), front float and back float and recovery (assisted). Transition level, parent participation is encouraged but not required.

SEA TURTLE Previous lessons not necessary. Submersion 3 sec, introduction to rhythmic breathing, breath control, front float and back float and recovery 3 sec (assisted), front and back glide and recovery (assisted), basic kick on front (assisted) and front swim (assisted).

SEA OTTER Open eyes underwater (attempted), rhythmic breathing 3 times, front float and back float and recovery 3 sec, front and back glide 3 sec, front swim 1m (assisted).

SALAMANDER 3 - 5 yrs

Open eyes underwater, rhythmic breathing 5 times, front float and back float and recovery, front and back glide with kick 2m, roll-over glide- front to back 2m, roll-over glide, back to front, 2m, front swim 2m.

SUNFISH Rhythmic breathing 5 times (2 ways), front and back glide with kick 5m, roll-over glide with kick 5m, side glide with kick 2m (assisted), front swim 5m.

CROCODILE Rhythmic breathing 10 times (2 ways), front and back glide with kick 7m, side glide with kick 5m, front and back swim 5m.

WHALE Rhythmic breathing, front to side glide 10 times, front, back and side glide with kick 10m, front and back swim 10m. Once your child is over 5 years old and has completed Whale you can register your child into Swim Kids 3.

PRIVATE LESSONS

For private lesson options please see page 31 for more details.

Keep these things in mind the next time you visit the pool: • • • •

28

Children under 3 years of age must wear a swim diaper Showers are required before entering the pool Caregivers are encouraged to use swim diapers or pool pants for their children or clients where appropriate.

Reusable and disposable child sized swim diapers can be purchased at reception

W W W . P A NO R A M A R E CR E ATION . CA

CONNECT WITH YOUR TEAM LEADER! Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shift) on deck there to assist you and your child as well as provide support throughout the lesson set

EARLY YEARS BIRTH – 5 YEARS

Sep 5 - Sep 28

8

$50

Oct 3 - Nov 9

12

$75

Nov 14 - Dec 21

12

$75

Sep 5 - Sep 26

4

$25

Oct 3 - Dec 19

12

$75

Whale

$88

Crocodile

14

Sep 11 - Dec 18

Sunfish

M

Salamander

Lesson

Sea Otter

Lessons

Sea Turtle

30 min

Tadpole

# of

Lesson Set

Starfish / Duck

PRESCHOOL GROUP SWIM LESSONS: SEPTEMBER - DECEMBER

9:30am

10am

10:30am

10:30am

11am

11am

11:30am

11:30am

No lessons Oct 9 Tu/ Thu

Tu

Th

W

F

Sa

Sep 7 - Sep 28

4

$25

Oct 5 - Dec 21

12

$75

Sep 6 - Oct 25

8

$50

Nov 1 - Dec 20

8

$50

Sep 8 - Oct 27

8

$50

Nov 3 - Dec 22

8

$50

Sep 9 - Dec 16

14

$88

5:30pm

5pm

3:30pm

3:30pm

4pm

4pm

4:30pm

4:30pm

5pm

5pm

6pm

6pm

6:30pm

6:30pm

6pm

6pm

6:30pm

6:30pm

3:30pm

3:30pm

5pm

4:30pm

3:30pm

3:30pm

6pm

6pm

5:30pm

5:30pm

10:30am

10:30am

11am

11:30am

10am

10am

11am

11am

6pm

4pm 5pm

9:30am

10am 9am

9:30am

9:30am

9am

9:30am

10:30am

11am

10:30am

11:30am

11:30am

3:30pm

3:30pm

3:30pm

4pm

4pm

4:30pm

5:30pm

5pm

5pm

4:30pm

4:30pm

6:30pm

6:30pm

4pm

4pm

11:30am

11:30am

10:30am

10:30am

4pm

4:30pm

4:30pm

4:30pm

5:30pm

5:30pm

No lessons Nov 11

Su

Sep 10 - Dec 17

15

$94

4pm

4pm 5:30pm

NEW THIS FALL EXCLUSIVE LOW-RATIO SWIMMING LESSONS

Sign your kids up for new low-ratio swimming lessons for more individual attention in a comfortable and fun group lesson environment. Max 3 kids per lesson!

M

Sep 11 - Dec 18

14

$140

15

$150

4pm

4pm

4:30pm

4:30pm

5:30pm

5:30pm

6pm

6pm

10:30am

10:30am

11am

11am

6pm

6pm

11:30am

11:30am

No lessons Oct 9.

Su

Sep 10 - Dec 17

29

EARLY YEARS BIRTH – 5 YEARS REGISTERED BLOCK PRIVATE SWIM LESSONS SEPTEMBER - DECEMBER Set dates and times, no refund or re-scheduling of missed lessons.

Choose between any time given for each day. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. Registered block private lessons are a flat rate and up to 3 children may participate.

Lesson Set

# of Lessons

30 min

Start Times

Lesson 9:30am

M

Sep 11 - Dec 18

14

$336

3pm

4pm

5pm

3:30pm

4:30pm

5:30pm

3pm

3:30pm

4pm

4:30pm

5:30pm

6pm

6:30pm

7pm

3pm

3:30pm

4pm

4:30pm

5:30pm

6pm

6:30pm

7pm

10am 12pm

6pm 6:30pm 7pm

*No lessons Oct 9 Tu Afternoon

Sep 5 - Sep 26

4

$96

Oct 3 - Nov 7

6

$144

Nov 14 - Dec 19

6

$144

Tu

Sep 5 - Sep 26

4

$96

Evening

Oct 3 - Dec 19

12

$288

Sep 7 - Sep 28

4

$96

Oct 5 - Nov 9

6

$144

Nov 16 - Dec 21

6

$144

Th Afternoon

Th

Sep 7 - Sep 28

4

$96

Evening

Oct 5 - Dec 21

12

$288

W

Sa

Sep 6 - Oct 25

8

$192

3pm

4pm

5pm

6pm

Nov 1 - Dec 20

8

$192

3:30pm

4:30pm

5:30pm

6:30pm

Sep 9 - Dec 16

14

$336

9am

10am

11am

9:30am

10:30am

11:30am

9am

10:30am

12pm

9:30am

11am

3:30pm

10am

11:30am

4pm

5pm

5pm

12pm

*No lessons Nov 11

Sun

30

Sep 10 - Dec 17

W W W . P A NO R A M A R E CR E ATION . CA

15

$360

5pm

6pm

5:30pm

6:30pm

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

EARLY YEARS BIRTH – 5 YEARS AQUATICS

CUSTOM PRIVATE SWIM LESSONS $30/30 MINUTE

CREATIVE CRAFT AND SPLASH 3 - 6yrs Drop off your child for a morning of fun! Activities include playing outside, snack times, a half hour of creative play, followed by a half hour Red Cross Swim lesson and adventure in the leisure pool. Swimming ability not required. Children should be dropped off wearing a dry bathing suit and old play clothes. *Drop-in now available for $10/session.

Want to set up your own set of lessons, tailored to all of your needs?

Custom lessons are designed to fit your lifestyle: •

You can pick the time and date you would like!

•

Decide how many lessons you would like!

•

Sign up with a friend and split the cost: up to 3 people per class!

•

Choose your favourite instructor!

Panorama Recreation Centre Poolside Room W Th F W Th F

Sep 6-Oct 25 Sep 7-Oct 26 Sep 8-Oct 27 Nov 1-Dec 20 Nov 2-Dec 21 Nov 3-Dec 22

9:30am-11:30am 9:30am-11:30am 9:30am-11:30am 9:30am-11:30am 9:30am-11:30am 9:30am-11:30am

8/$120 8/$120 8/$120 8/$120 8/$120 8/$120

4947 4949 4951 4948 4950 4952

Best of all, custom lessons have the flexibility to reschedule or cancel (24hrs notice is required) and they’re great for ALL AGES! Please email mhenderson@panoramarec.bc.ca to book your Custom Lesson Set today!

STARFISH/DUCK REGISTER OR DROP-IN PROGRAM Get your little one in the water and give them a head start on swimming lessons. Secure your child’s spot by registering for a set or swipe your active pass or pay the drop-in rate to join one of our fun Starfish/Duck classes!

FREE PLAY Pretending or imaginative play is one of the corner stones of a young child’s world.

Children 7 and up can stay for up to 15 minutes after their lesson and enjoy unstructured free time in the lazy river.

Paid drop-in admission is required to stay longer than 15 minutes following your lesson and for accompanying parents. Some of the benefits of free play: •

Free Play builds the imagination

•

Free Play promotes social skills

•

Free Play advances physical development

•

Free Play helps kids work through emotions

31

EARLY YEARS BIRTH – 5 YEARS SKATING & ARENA PARENT & TOT DROP-IN SKATE For Children 7 years and under with adult Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice.

Toys and skating aids are provided along with child-friendly music. Strollers are welcome.

Panorama Recreation Arena A Tu 10:40am - 11:30am Sep 6 - Dec 16 $6.75 Drop-in (includes admission and rentals for 1 parent and 1 tot)

MINI CANUCKS STARTING OUT 3 - 5yrs For the beginner hockey player who has passed preschool level 2 or is able to glide on two feet. This class will introduce stick handling, passing, shooting, with an emphasis on having fun. A helmet with facemask, and full hockey gear required.

INSTRUCTOR PROFILE

Panorama Recreation Centre Arena A F F

Sep 8-Oct 20 3:20pm-3:50pm Oct 27-Dec 15 3:20pm-3:50pm

7/$44 8/$50

4670 4671

COURTENAY JACKLIN

Sa Sa

Sep 9-Oct 21 9:45am-10:15am Oct 28–Dec16 9:45am-10:15am

7/$44 7/$44

6428 6429

Courtenay joined the Panorama team in December, 2016, as a skate instructor. Before venturing to British Columbia, she played five years of CIS hockey with Queen’s University. If she’s not at the rink, you’ll likely find her hidden amongst the books in the UVIC Law library.

MINI CANUCKS STEPPING UP 4 - 7yrs Mini Canucks Stepping UP – For hockey players who have completed Mini Canucks Starting Out or are able to comfortably skate the width of the ice. This course will progress on the fundamentals of hockey with an emphasis on having fun. A helmet with facemask and full hockey gear required. 4-7yrs.

Panorama Recreation Centre Arena A Sa Sa

32

Sep 9-Oct 21 9:45am-10:15am 7/$44 Oct 28-Dec 16 9:45am-10:15am 8/$50

W W W . P A NO R A M A R E CR E ATION . CA

4672 4673

Agility, balance, coordination & speed are important elements of physical literacy, and developing these fundamental skills will help keep you active for life! Did you know that skating targets development of these skills? See page 49 for more information.

EARLY YEARS BIRTH – 5 YEARS

Sep 8 - Oct 20

7

$44

Oct 27 - Dec 15

8

$50

3:20pm 3:20pm

3:50pm 4:50pm

4:50pm

4:20pm

Private Lesson**

3:20pm

Mini Canucks

3:50pm

Preschool 4

Lesson

Preschool 3

30 min

Preschool 2

F

# of Lessons

Preschool 1

Lesson Set

Parent & Tot

PRESCHOOL SKATING LESSONS SEPTEMBER - DECEMBER

3:20pm 4:20pm

3:20pm

3:50pm 4:20pm 4:50pm

*No session Nov 11 9:45am Sa

Sep 9 - Oct 21

7

$44

Oct 28 - Dec 16

7

$44

9:45am

10:15am 10:45am 11:15am

9:45am 10:15am 11:15am

9:45am 10:15am 10:45am

10:45am

9:45am

10:15am 10:45am 11:15am

*No session Nov 11. **Private Lesson Rate for up to 3 skaters. 30 minutes $168/7 session, $192/8 session.

PARENT & TOT 2 - 4 yrs

First time skaters will get comfortable on the ice with an adult. The adult will be given tools and skills to assist their child in accomplishing the basics of skating. Skills are: balancing on two feet, touching toes, marching, falling down and getting up! Ice cleats are available for adults who cannot skate. PARENT & TOT IS NOT A PREREQUISITE TO PRESCHOOL 1.

PRE-SCHOOL 1 This class aims to build confidence while having fun on the ice. Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching, and falling down and getting up.

PRE-SCHOOL 2 3 - 5 yrs

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.

PRE-SCHOOL 3 Children will learn skills in this course including: v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns on the spot, and stopping.

PRE-SCHOOL 4 Children will learn skills in this course including: two-foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

33 

SCHOOL AGE 6 - 12 YEARS ARTS & CULTURE NEW

PINTEREST LAB 9 - 12yrs Get inspired to ‘DIY’ with this Pinteresty program! Each session will feature creation of a unique gift or displayworthy masterpiece! All supplies will be provided. Check out our website & social media channels for preview photos of each project.

CRAFTING WITH NATURE

2 yrs+ Thanksgiving & Holiday Table Centrepieces See p. 23

Greenglade Community Centre Room 6 NEW

POTTERY - MAKE A MUG!

String Art on Wood

2 yrs+ with parent or 16 yrs+ Participants will create a handmade clay mug in one class. This class is a great opportunity to check out the Greenglade Pottery Studio and get your hands into clay.

Come on your own, or bring a friend or family member and create and decorate mugs on your own or one together.

All levels welcome, supplies included. Great gift for the holidays!

Create some stylish string art on wood. Pieces will have brackets on the back ready for hanging!

Tu Sep 19 5:30pm-7:30pm $15 4889 Tassel Wall Hanging Create a boho-chic tassel wall hanging!

Tu Oct 17

5:30pm-7:30pm

$15

Greenglade Community Centre Room 3

Geometric Wooden Wall Art

Instructor: Monika Burrell

Paint some wooden wall art with a neat geometric pattern!

Pieces will have brackets on the back ready for wall hanging.

Sa Sa Sa

Sep 16 Nov 18 Nov 25

1pm-2:30pm 1pm-2:30pm 1pm-2:30pm

$25 $25 $25

5012 4520 5011

Tu Nov 14

5:30pm-7:30pm

$15

6 - 9yrs Explore creative and tactile fun with clay. Children will learn new skills in sculpture and handbuilding. Come and be absorbed in our creations as you work in mud! All the projects will be decorated and glazed.

Create 4 crafty holiday cards using a variety of neat techniques!

Tu

Dec 12

5:30pm-7:30pm

$15

Greenglade Community Centre Room 3 Instructor: Monika Burrell Sa

Sep 30-Nov 4 1pm-2:30pm

5/$70

4505

Children need to move and play as much as possible; provide the space and time for active play.

Play actively—

at least ONE hour each day

Post the drop-in swim, skate and gymnasium schedules on the fridge for quick reference for when you want to go out and do something.

W W W . P A NO R A M A R E CR E ATION . CA

4890

Crafty Holiday Cards

SCHOOL AGE POTTERY

34

4891

L.I.F.E. PROGRAM This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 108 for more details and visit us Online at www.panoramarecreation.ca

4892

SCHOOL AGE 6 - 12 YEARS MUSIC & DANCE

HIP HOP 6 - 9yrs

TUMBLING TUTUS AND JAZZ COMBO 5 - 6yrs Do you have a dancer who is leaping and spinning all over your house? In this fun and creative class, dancers will learn basic ballet and jazz techniques, creative movement with song, rhythm and tumbling.

Panorama Recreation Centre Fitness Studio Instructor: Allegro Performing Arts Centre W

Sep 27-Nov 29 3:30pm-4:15pm

10/$88

4720

Join the modern dance craze! Hip Hop is funky, fun and of course; very hip! Learn the latest moves to all your favourite music. All levels welcome!

Panorama Recreation Centre Fitness Studio Instructor: Allegro Performing Arts Centre W F

Sep 27-Nov 29 4:15pm-5pm Sep 29-Dec 01 4pm-4:45pm

10/$88 10/$88

4714 4716

CHILDREN’S CHOIR WITH PENINSULA ACADEMY OF MUSIC 6 - 12yrs

TINY JAZZ / TAP COMBO Introduce your little dancer to the fun of tap and jazz!

Children will learn the basic techniques in a safe and friendly environment.

Vocal training and musical literacy through popular, classical and folk music. Develop skills in unison and part-singing. Sheet music and learning materials will be provided. Students are encouraged to participate in a year end recital.

Allegro Performing Arts Centre

Peninsula Academy of Music Arts

5 - 7yrs

Sa

Sep 23-Dec 2 11:45am-12:30pm 10/$88

4724

Th

Sep 7-Dec 21 4:30pm-5pm

16/$180 4529

35

SCHOOL AGE 6 - 12 YEARS GENERAL INTEREST NEW

A MOONLIGHT ADVENTURE

FAMILY FOREST EXPLORERS

3 yrs+

3 yrs+

Grab your flashlight and let’s explore! Enjoy a guided walk around Centennial Park - a special nighttime adventure!

Discover sounds, creatures & stories which only come out at night. Refreshments will be provided after the walk.

Centennial Park - Fieldhouse

Come enjoy the beautiful natural setting of Centennial Park where we will explore, play & learn together! Get a taste of the Panorama Forest Explorers program in this fun morning. Light snacks & refreshments will be provided at the end of the program.

Instructor: Susi McMillan

Centennial Park - Fieldhouse

Sa

Nov 3

6pm-7:30pm

$15

4836

Instructor: Susi McMillan Sa

Oct 14

10:30am-12:30pm $10

PANORAMA OUT OF SCHOOL CARE (Kindergarten - Grade 5) Join us for Out of School Care this school year!

Operating M-F from 3-5:30pm, our program includes an engaging lineup of new activities & local outings each month, along with daily healthy snacks!

Transportation from Kelset, Sidney, Keating and Deep Cove Elementary Schools will be provided to Greenglade Community Centre.

Program features include: • • •

New schedule of active games & crafts each month.

Daily healthy snacks & weekly local field trips!

Flexible registration allowing single day or fullweek participation.

$19/Day, monthly scheduled payments accepted Please contact our Community Recreation Coordinator at 250-655-2172 for more information, confirmation of available space and/or to register!

36

W W W . P A NO R A M A R E CR E ATION . CA

Registration now available for the 2017-2018 school year!

For more general program information, visit our website.

4830

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

SCHOOL AGE 6 - 12 YEARS 10408 S09 Cooking for fun Logo-FINAL.pdf

1

2016-08-19

1:40 PM

COOKING FOR FUN

COOKIES, CRUMBLES AND CAKES

7 - 12yrs

7 - 12yrs

Tap into your inner chef, and join us for exciting evenings of hands-on culinary creation! A partnered program with Thrifty Foods, each session will introduce your child to basic cooking skills and nutrition tips, while learning exciting dishes that can easily be recreated at home. All ingredients and supplies will be provided. Don’t forget a container to take home any leftovers!

From cupcakes and cookies, to cheesecakes and crumbles, broaden your baking repertoire in this exciting, handson baking class! Each session will introduce your child to another delicious baked treat that can easily be recreated at home. All ingredients and supplies will be provided.

Don’t forget your tupperware to take home any leftovers!

North Saanich Middle School Food/Textiles Room

North Saanich Middle School Food/Textiles Room

Tu

Join us for creation of all of these delicious dishes for $96!

Sep 12-Dec 19 5:30pm-7:30pm 8/$96

Th

Join us for creation of all of these tasty treats for $84 Sep 21-Dec 14 Th 5:30pm-7:30pm 7/$84

4882

4867 Fruit-tastic!

Back to School! After School Snacks

Apple Roses & Mixed Berry Crumble

Coco Coconut Nut-Free Date Energy Balls & Fruit Smoothies

Th

Tu

Sep 12

5:30pm-7:30pm

$14

4871

Mexican Fiesta!

Sep 26

5:30pm-7:30pm

$14

4865

$14

4879

Thanksgiving Treats Pumpkin & Mini Peach Raspberry Pies

Chicken Quesadillas & Guacamole Tu

Sep 21

5:30pm-7:30pm

Th $14

Oct 5

5:30pm-7:30pm

4872 Ooey-Gooey Gooness

Pasta Party

Cinnamon Buns & Chocolate Chip Oatmeal Raisin Cookies

Spaghetti with Meatballs & Garlic Bread Tu

Oct 10

5:30pm-7:30pm

Th $14

Oct 19

5:30pm-7:30pm

$14

4880

4873 More Cheese, Please!

Thai-tastic!

No Bake Mason Jar Cheesecakes & Cheesecake Pops

Thai Salad Rolls & Chicken Pad Thai Tu

Oct 24

5:30pm-7:30pm

Th $14

Nov 2

5:30pm-7:30pm

$14

Breakfast Favourites

Cuckoo for Cocoa

Fully-Loaded Scrambled Eggs & Fruit Smoothies

Brownies & Chocolate Mousse with Strawberries

Tu

Nov 7

5:30pm-7:30pm

$14

4875

Th

Nov 16

5:30pm-7:30pm

$14

Slammin’ Sushi

Muffin Madness

Veggie & Mango Avocado Rolls

Cranberry Orange Muffins & Apple Strudel Muffins

Tu

Nov 21

5:30pm-7:30pm

$14

4876

Super Soups!

Dec 5

Th

Nov 30

5:30pm-7:30pm

$14

4884

4885

Holiday Treats

Sweet Potato Coconut & Chicken Noodle Tu

4881

4874

5:30pm-7:30pm

Gingerbread Cookies & Pumpkin Spice Latte Cake $14

4877

$14

4878

Th

Dec 14

5:30pm-7:30pm $14

4886

Pizza Night - Personal Pizzas Tu

Dec 19

5:30pm-7:30pm

37

SCHOOL AGE 6 - 12 YEARS SCIENCE

4 - 7yrs

ENGINEERING FOR KIDS VANCOUVER ISLAND - FREE TRIAL 4 - 14yrs Curious what Engineering For Kids is all about? At this free drop in session you and your kids can explore all that we have to offer this Fall – from launching bottle rockets and building bridges to designing video games. Registration required.

Instructor: Engineering For Kids Sep 9

1pm-3pm

We’ll introduce our youngest engineers to the fundamental concepts of energy, materials, and movement through the exploration and construction of six different toys, including spinners, magical boomerang cans, wind-up whirligigs, and more!

Greenglade Community Centre Room 6 Instructor: Engineering For Kids M

Greenglade Community Centre Room 8

Sa

JR. MECHANICAL: LET’S MAKE TOYS

NEW

FREE

4536

JR. ENGINEERING CLUB

Oct 30-Dec 4 3:30pm-4:30pm

6/$105 4542

MAD SCIENCE - MAD POWERS FOR HOME LEARNERS 6 - 12yrs

Our junior engineers are super curious! Let them discover and explore the basic engineering behind cars, helicopters, kites and more though fun and engaging hands-on building and learning activities. This is a drop off class.

We’ll examine the world through fun and exciting handson experiments, discovering the scientific principles along the way! Your young scientist will be wowed by amazing activities and quality projects each week. We will explore topics ranging from chemistry to magnets, taste buds to sound, lightning to rainbows, and so much more!

Greenglade Community Centre Room 6

Greenglade Community Centre Room 6

Instructor: Engineering For Kids

Tu

Th

IMAGINATION INVESTIGATION

4 - 7yrs

Sep 21-Oct 26 3:30pm-4:30pm 6/$105 4538

Oct 17-Nov 21 11am-12pm

6/$115 4973

6 - 10yrs

Get your calories from healthy foods and your liquids from water.

Choose healthy—

ZERO sugar-sweetened drinks

Avoid sugar-sweetened beverages, like pop and fruit punch. They provide little nutritional value and are packed with calories.

Each week is something new! Students test their forensic skills as they become super sleuths in our Detective Science class. We explore the amazing world of insects, learning how these fascinating creatures live. Each child will construct a propeller driven race car as they learn about the power of mighty machines. We raise the curtain on the mysteries of movie making and special effects. Students explore the wild world of weather, investigating the power of wind, thunder, lightning and make an Ultra Violet light sensitive key chain.

Greenglade Community Centre Room 6 Instructor: Mad Science Group Inc. W

38

W W W . P A NO R A M A R E CR E ATION . CA

Sep 13-Oct 18 6pm-7pm

6/$115 4971

SCHOOL AGE 6 - 12 YEARS LEADERSHIP & TRAINING SAFE KIDS FOR KIDS 5 - 10yrs KIDS: “Keeping our children Informed, Defensible, and Safer”. We enlighten, not frighten. Topics include: A child’s 6 special powers, street safety rules, home alone rules, lost/ in trouble rules, safe places, “my body” rules, good/bad touching, and realistic physical and verbal strategies.

Greenglade Community Centre Room 6 Instructor: Sheepdog Self Protection Inc. F

Sep 15

6pm-7pm

$25

4647

FIGHT BACK FOR KIDS 5 - 7yrs

ENGINEERING CLUB 7 - 12yrs Kids, put your tinkering caps on and get ready for some FUN with our hands-on, engaging S.T.E.M. activities! Can you design an aerodynamic bottle rocket that can be launched 20 metres into the air or build a bridge that can hold heavy objects? If you’re up for these challenges and more, join the Engineering Club today!

Greenglade Community Centre Room 4

Greenglade Community Centre Room 6

Instructor: Sheepdog Self Protection Inc.

Instructor: Engineering For Kids Th

Sep 21-Oct 26 5pm-6:30pm

This 60 minute hands on program provides children with a fun way to learn self-protection. This class will teach your child the basic skills to keep them safe. The goal of this program is not to turn children into playground brutes or bullies but instead give them the knowledge and skills to help protect themselves in real life situations. The physical skills are designed to be simple, realistic, usable, retainable, and most of all… Fun!

6/$120

4539

Sa Sa

Oct 21 Oct 21

1pm-2pm 2pm-3pm

$25 $25

4708 4709

VIDEO GAME DESIGN: VEGGIES VS. ZOMBIES

NEW

8 - 13yrs Zombies are trying to steal from our vegetable garden!

Create your own version of a tower defense video game that will pit your prized peas and carrots against hungry ghouls using Clickteam Fusion 2.5®. Take home your finished Windows-compatible game at the end of the session. Basic computer skills required.

Greenglade Community Centre Room 6 Instructor: Engineering For Kids M

Oct 30-Dec 4 5:15pm-6:45pm

6/$120

4543

Did you know that it takes between 4 and 10 hours of instruction time to become proficient in any one particular fundamental movement skill such as throwing, catching, or kicking? For more information regarding the fundamental movement skills and their importance, see p. 49.

39

SCHOOL AGE 6 - 12 YEARS BABYSITTING TRAINING 11 - 15yrs Designed by the Canada Safety Council, this in-depth course covers child development, rights and responsibilities, behavior management strategies, nutrition, safety, handling emergencies or a sick child, games, and basic first aid. Participants will work from a child care manual, and successful course graduates will be presented with a wall certificate & wallet card. Please pick up a babysitting training manual prior to the course, and bring a drink, lunch, pen and paper.

Greenglade Community Centre Room 6 NEW MULTI-WEEKEND OPTIONS Sa Sa

Sep 16-Sep 23 1pm-5:30pm Dec 2-Dec 9 10am-2:30pm

2/$62 2/$62

4863 4868

$62 $62

4869 4870

Greenglade Community Centre Room 8 F F

JUNIOR LIFEGUARD CLUB

Oct 20 Nov 24

9am-5pm 9am-5pm

8 - 12yrs

BRONZE STAR CAMP

The Junior Lifeguard Club is for youth interested in becoming a lifeguard or learning lifesaving skills. JLC members are encouraged to develop skills based on personal bests in fitness, lifesaving, leadership and teamwork. While also earning your Lifesaving society Rookie, Ranger, and Star patrol awards

This is a Lifesaving Society program offered to pre teens wanting to get a jump on lifeguarding. This course develops their rescue, fitness, first aid, and leadership skills before taking Bronze Medallion. Attendance of 10 classes is mandatory to complete this course.

11- 13yrs

Panorama Recreation Centre

Panorama Recreation Centre F

Sep 8-Dec 22 6pm-7:30pm

16/$144 4953

F

Sep 15-Dec 1 5pm-6pm

12/$108 4326

HOME ALONE 9 - 12yrs This program is designed for the modern child who spends more time on his/her own. The after school time or occasional short outings for parents are easily dealt with when children are well prepared. This three-hour course focuses on dealing with home and personal safety, emergency situations and strangers Greenglade Community Centre Room 8 Instructor: Kathleen Lee Sa Sa Sa

40 

Sep 16 Oct 21 Nov 25

9am-12pm 9am-12pm 9am-12pm

W W W . P A NO R A M A R E CR E ATION . CA

$35 $35 $35

4621 4622 4623

DID YOU KNOW...

Persons with disabilities and/or special needs are welcome to participate individually, with a support person, or with the use of an assistive device. Please be sure to contact the centre first to ensure staff and the facility are appropriately equipped to meet your needs.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

SCHOOL AGE 6 - 12 YEARS SPORTS

panoramarecreation.ca

250 656 7271

69

/panoramarecreation

$

WORLD CUP SOCCER 4½ - 8yrs Join World Cup Soccer director Brett and his coaches for this exciting and renowned program. Develop your dribbling, juggling, passing and shooting through fun skill exercises and scrimmage games.

AGES

6 to 18

WAIT THERE’S MORE! free annual youth pass (with purchase of adult annual pass)

Keating Elementary School

4 ½ - 6yrs M

Sep 11-Oct 23 3:45pm-4:30pm

6/$60

4766 INCLUDES 20% off most registered programs

7 - 8yrs M

Sep 11-Oct 23 4:30pm-5:15pm

6/$60

4761

INDOOR SOCCER

ACTIVE TODAY. HEALTHY TOMORROW.

5 - 7yrs Sportball coaches develop competence and confidence on the field in Sportball soccer classes. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game.

Greenglade Community Centre Gymnasium Instructor: Sportball Victoria & Island Th Th

Sep 14-Oct 26 5pm-6pm Nov 2-Dec 14 5pm-6pm

7/$112 7/$112

4757 4758

FLOOR HOCKEY ACTION 6 - 10yrs Join us for some fun floor hockey action! Leaders will teach the fundamental skills of hockey in a safe, team-oriented environment. Each evening will begin with learning a key skill or technique, then the group will be broken into teams for some scrimmaging! Non-contact & all levels are welcome. Please bring a plastic floor hockey stick (if you have one). Sticks will be available to borrow.

Greenglade Community Centre Gymnasium W Sep 20-Oct 25 7:15pm-8pm W Nov 08-Dec 13 7:15pm-8pm

6/$62 6/$62

4887 4888

BRENTWOOD ELEMENTARY SPORTMIX 8 - 12yrs Join us after school in the Brentwood Elementary gymnasium for a full hour of awesome physical activity!

Each week we focus on a new sport or activity that will leave you sweating and wanting more! This program is non competitive, fun, and a great way to burn off energy after a long day at school!

Brentwood Elementary School W

Sep 20-Nov 22 3:30pm-4:30pm

10/$60

4990

41

SCHOOL AGE 6 - 12 YEARS SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2017/2018

BE A TENNIS PLAYER 7 - 15yrs

9 - 18yrs Looking for a great indoor team sport for your kids?

Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, starting in mid October.

Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun!

Parent/guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com.

Practice times and locations may vary slightly depending on the number of teams registered. Boys may be required to practice on Tuesday or Thursday depending on the number of teams registered.

North Saanich Middle School or Bayside Middle School

Fee: $249 Girls U11 M

6pm - 7:30pm

Sep 18 - Feb 26

1476

Girls U13 M

6pm - 7:30pm

Sep 18 - Feb 26 1481

Girls U15 M

7:30pm - 9pm

Sep 18 - Feb 26 1487

Girls U18 M

7:30pm - 9pm

Sep 18 - Feb 26 1488

Boys U11 Tu

6pm - 7:30pm

Sep 19 - Feb 27

1478

Sep 19 - Feb 27

1483

Sep 19 - Feb 27

1485

Sep 19 - Feb 27

1489

Boys U13 Tu

6pm - 7:30pm

Boys U15 Tu

7:30pm - 9pm

Boys U18 Tu

42 

7:30pm - 9pm

W W W . P A NO R A M A R E CR E ATION . CA

Program for juniors wanting to improve their skills. One on one instruction with our instructional staff working on technique for forehands, backhands and serve to improve their game skills.

Panorama Recreation Centre Indoor Tennis Courts M M M M M M

Sep 11-Nov 20 Sep 11-Nov 20 Sep 11-Nov 20 Sep 11-Nov 20 Sep 11-Nov 20 Sep 11-Nov 20

3:30pm-4:30pm 3:30pm-4:30pm 3:30pm-4:30pm 4:30pm-5:30pm 4:30pm-5:30pm 4:30pm-5:30pm

10/$340 5494 10/$340 5495 10/$340 5496 10/$340 5497 10/$340 5499 10/$340 5500

W W W W

Sep 13-Nov 22 Sep 13-Nov 22 Sep 13-Nov 22 Sep 13-Nov 22

4pm-5pm 4pm-5pm 5pm-6pm 5pm-6pm

10/$340 5501 10/$340 5502 10/$340 5504 10/$340 5505

Th Th Th Th

Sep 14-Nov 23 Sep 14-Nov 23 Sep 14-Nov 23 Sep 14-Nov 23

4pm-5pm 4pm-5pm 5pm-6pm 5pm-6pm

10/$340 5506 10/$340 5507 10/$340 5508 10/$340 5509

F F F F

Sep 15-Nov 24 Sep 15-Nov 24 Sep 15-Nov 24 Sep 15-Nov 24

4pm-5pm 4pm-5pm 5pm-6pm 5pm-6pm

10/$340 10/$340 10/$340 10/$340

5510 5511 5512 5513

SCHOOL AGE 6 - 12 YEARS AQUATICS HOME SCHOOL SWIMMING LESSONS Kindergarten - 12yrs Ideal for children who receive their schooling at home. We are offering a twice a week program that includes fun and learning all in one! Your child will receive a 30 mins Red Cross Swim lesson and 30 mins of free time!

Panorama Recreation Centre Main Pool M-W Sep 11-Oct 11 11:30am-12:30pm 9/$72 M-W Oct 16-Nov 15 11:30am-12:30pm 10/$80 M-W Nov 20-Dec 20 1:30am-12:30pm 10/$80

4318 4319 4320

MERMAID LESSONS 7 - 10yrs Ever dreamed of becoming a mermaid? Join our mermaid school this Fall to learn how to swim like a mermaid.

Lessons include instructions on basic mermaid swimming techniques, use of mermaid tails, and mermaid games.

Mermaid Tail rental included for lessons.

Panorama Recreation Centre Leisure Pool Su Su

Sep 17-Oct 22 10:30am-11:30am 6/$66 Nov 5-Dec 10 10:30am-11:30am 6/$66

4321 4323

INSTRUCTOR PROFILE SAM HAYES Sam has been in Aquatics at Panorama since

JUNIOR LIFEGUARD CLUB

the pool reopened in 2009, Sam has tackled

See p. 40

all different roles, starting as a fun leader on Saturday teen nights, and now leading the

JUNIOR SWIM 4 FITNESS

team on deck as a senior lifeguard, experienced

8 - 12yrs

instructor, and lesson team leader. “Panorama to

Looking for a fun water activity that can keep you active and build your strokes skills and endurance? Join our new teen-based swim program that includes 40 mins of swimming, 15 mins of a water sport or activity, and a ride down the slide every Wednesday! Great for those who have completed swimming lessons and want to keep swimming or those looking to further develop as a swimmer in a fun environment.

Panorama Recreation Centre Main Pool W W

Sep 6-Oct 25 6pm-7pm Nov 01-Dec 20 6pm-7pm

8/$72 8/$72

4324 4325

me is my second home”. His favourite role to play?

He loves them all, especially getting to meet new people, assist people with reaching their fitness goals, as well as teaching kids in group and private swimming lessons. When he is not at the pool, he is out training for a triathlon, climbing a mountain, enjoying the outdoors, or working towards this goal of becoming a paramedic through the Justice Institute.

43

SCHOOL AGE 6 - 12 YEARS SCHOOL AGE SWIM LESSONS Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older. This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

SWIM KIDS 1 Rhythmic breathing 5 times, front and back float and recovery 3 sec, front and back glide 5 sec, front and back glide with kick 5m, roll-over glides 5 sec, front swim 5m and distance swim 5m.

SWIM KIDS 2 30 mins

Rhythmic breathing 10 times (2 ways), front and back glide with flutter kick 10m, side glide with flutter kick 5m (assisted), roll-over glide with flutter kick 5m, front swim 5m and distance swim 10m.

SWIM KIDS 3 Rhythmic breathing 15 times, front and back glide with flutter kick 15m, side glide with flutter kick 10m, front glide/side glide combo 10m (assisted), front swim 10m and distance swim 15m.

SWIM KIDS 4 Rhythmic breathing 15 times (front crawl specific) , front and back glide with flutter kick 15m, side glide with flutter kick 15m, back swim with shoulder roll 15m, front crawl 10m and distance swim 25m.

SWIM KIDS 5 45 mins

Rhythmic breathing 20 times, front and back crawl 15m, whip kick on back 10m and distance swim 50m.

SWIM KIDS 6 Front and back crawl 25m, elementary back stroke 15m and distance swim 75m.

SWIM KIDS 7 Front and back crawl 50m, elementary back stroke 25m, front scull 15m, whip kick on front 15m and distance swim 150m.

SWIM KIDS 8 Front and back crawl 75m, elementary back stroke 25m, breast stroke 15m and distance swim 300m.

6O mins

SWIM KIDS 9 Front and back crawl 100m, elementary back stroke 50m, breast stroke 25m, sidestroke kick 15m and distance swim 400m.

SWIM KIDS 10 Front and back crawl 100m, elementary back stroke 50m, breast stroke 50m, sidestroke 25m and distance swim 500m.

CUSTOM PRIVATE SWIM LESSONS $30/30 MINUTE

Want to set up your own set of lessons, tailored to all of your needs (including a custom aqua sports or mermaid lesson)?

Please email mhenderson@panoramarec.bc.ca to book your Custom Lesson Set today!

44

W W W . P A NO R A M A R E CR E ATION . CA

CONNECT WITH YOUR TEAM LEADER!

Have any questions or concerns about your child’s level or the Red Cross Swim program? Connect with the Team Leader (wearing a black “TEAM LEADER” shirt) on deck.

They are there to assist you and your child as well as provide support throughout the lesson set.

SCHOOL AGE 6 - 12 YEARS SWIM KIDS SWIM LESSONS: SEPTEMBER - DECEMBER

W

Sa

6:30pm

5:30pm

5:30pm

$66

4pm

4pm

4:30pm

4:30pm

$66

5:30pm

5:30pm

6pm

6pm

5pm

6pm

9:30am

10am

10am

10am

1am

11am

11:30am

11:30am

3:30pm 4pm

5pm

5pm

5:30pm

8

$50

$58

Oct 3 - Nov 9

12

$75

$87

Nov 14 - Dec 21

12

$75

$87

Sep 5 - Sep 26

4

$25

$28

$33

Oct 3 - Dec 19

12

$75

$87

$99

Sep 7 - Sep 28

4

$25

$28

Oct 5 - Dec 21

12

$75

$87

Sep 6 - Oct 25

8

$50

$58

Nov 1 - Dec 20

8

$50

$58

$102

$116

10:30am

10:30am

11:30am

11:30am

3:30pm

3:30pm

3:30pm

4:30pm

4:30pm

4:30pm

5:30pm

5pm

5pm

7-10

6:30pm

Sep 5 - Sep 28

60 minutes

5:30pm

Lesson

45 minutes

5:30pm

Lesson

Swim Kids

5:30pm

Lesson

5/6

5:30pm

Lessons

Swim Kids

6:30pm

60 min

$88

6:30pm

4:30pm

45 min

14

5pm

4pm

30 min

Sep 9 - Dec 16

3:30pm

5pm

Swim Kids 4

Th

3:30pm

Swim Kids 3

Tu

Swim Kids 2

Tu/Th

4pm

# of

Lesson Set

Swim Kids 1

Welcome to Red Cross Swim Kids. Our fun, learn-to-swim program for children ages six and older.

This 10-level program helps swimmers develop the five main swimming strokes—front crawl, back crawl, elementary back stroke, breast stroke, and sidestroke—which supports learning how to be safe in, on, and around the water. The program also increases fitness and endurance through enjoyable activities.

*No lesson on Nov 11

Su

Sep 10 - Dec 17

15

$94

$109

$124

NEW THIS FALL EXCLUSIVE LOW-RATIO SWIMMING LESSONS

Sign your kids up for new low-ratio swimming lessons for more individual attention in a comfortable and fun group lesson environment. Max 3 kids per lesson!

M

Sep 11 - Dec 18

14

$140

15

$150

3:30pm

9:30am

10am

10am

5pm

10:30am

11am

11am

10:30am

10:30am

11am

11am

10:30am

10:30am

No lessons Oct 9.

Su

Sep 10 - Dec 17

11:30am

45

SCHOOL AGE 6 - 12 YEARS REGISTERED BLOCK PRIVATE SWIM LESSONS SEPTEMBER - DECEMBER Set dates and times, no refund or re-scheduling of missed lessons.

Choose between any time given for each day. Instructor requests are not guaranteed. Please call reception 250.656.7271 ext. 4 or you can book online. Registered block private lessons are now a flat rate of $22/half hour and up to 3 children may participate.

Lesson Set

M

# of Lessons

Sep 11 - Dec 18

14

30 min

Start Times

Lesson

$336

9:30am

3pm

4pm

5pm

10am

3:30pm

4:30pm

5:30pm

3pm

3:30pm

4pm

4:30pm

5:30pm

6pm

6:30pm

7pm

3pm

3:30pm

4pm

4:30pm

5:30pm

6pm

6:30pm

7pm

6pm 6:30pm 7pm

*No lessons Oct 9 Tu Afternoon

Sep 5 - Sep 26

4

$96

Oct 3 - Nov 7

6

$144

Nov 14 - Dec 19

6

$144

Tu

Sep 5 - Sep 26

4

$96

Evening

Oct 3 - Dec 19

12

$288

Sep 7 - Sep 28

4

$96

Oct 5 - Nov 9

6

$144

Nov 16 - Dec 21

6

$144

Th Afternoon

Th

Sep 7 - Sep 28

4

$96

Evening

Oct 5 - Dec 21

12

$288

W

Sa

Sep 6 - Oct 25

8

$192

3pm

4pm

5pm

6pm

Nov 1 - Dec 20

8

$192

3:30pm

4:30pm

5:30pm

6:30pm

Sep 9 - Dec 16

14

$336

9am

10am

11am

9:30am

10:30am

11:30am

9am

10:30am

9:30am

11am

10am

11:30am

5pm

5pm

*No lessons Nov 11

Sun

46 

Sep 10 - Dec 17

W W W . P A NO R A M A R E CR E ATION . CA

15

$360

3:30pm

5pm

6pm

4pm

5:30pm

6:30pm

20% OFF!

SCHOOL AGE 6 - 12 YEARS

Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

SKATING & ARENA LEARN TO FIGURE SKATE 6 - 12yrs Learn to figure skate in this introductory course aimed to teach skaters the first steps to spins, jumps and twirls.

Skaters must be comfortable skating forward and stopping before registration.

Panorama Recreation Centre Arena A F Sa F Sa

Sep 8-Oct 20 4pm-4:40pm 7/$58 Sep 9-Oct 21 11:15am-11:45am 7/$44 Oct 27-Dec 15 4pm-4:40pm 8/$66 Oct 28-Dec 16 11:15am-11:45am 7/$44

4683 4687 4685 4688

LEARN TO PLAY HOCKEY 6 - 13yrs Come check out this class for kids that want to try hockey.

Our coaches work through basic skating, puck handling, passing, shooting and a variety of drills designed for fun and basic skill development. Players should be able to skate comfortably the length of the ice. Full gear highly recommended, helmet with face cage, gloves and shin pads required.

Panorama Recreation Centre Arena A F F

Sep 8-Oct 20 4:40pm-5:20pm Oct 27-Dec 15 4:40pm-5:20pm

7/$58 8/$66

4691 4692

PRIVATE SKATING LESSONS

Private lessons tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email mking@panoramarec. bc.ca for availability and to book a custom lesson. $30/30min

YOUTH HOCKEY LEAGUE Get into hockey with this league that offers a place to play for those not wanting, or able to enroll in minor hockey. Sessions will include individual skills, group drills, scrimmages and game days. To register players must be able to comfortably skate the length of the ice and be able to get up in hockey gear. Full gear required.

Panorama Recreation Centre Arena A Players Sa Sep 9-Dec 16 9am-9:45am Goalies

10/$94

4697

Sa

FREE

4698

Sep 9-Dec 16 9am-9:45am

47 

SCHOOL AGE 6 - 12 YEARS

$44

$58

F

Oct 27 - Dec 15

8

$50

$66

Sa

Sep 9 - Oct 21

7

$44

Oct 28 - Dec 16

7

$44

3:50pm

3:20pm

3:20pm

4:20pm

3:50pm

4:20pm

4:50pm

4:50pm

9:45am

10:15am 9:45am

10:15am 10:45am 10:45am 10:45am 11:15am 11:15am

Lessons***

7

Private

Sep 8 - Oct 20

School Age 7

Lesson

School Age 6

Lesson

School Age 5

Lessons

School Age 4

40 min

School Age 3

30 min

School Age 2

# of

Lesson Set

School Age 1

LEARN TO SKATE LESSONS SEPTEMBER - DECEMBER

3:20pm 4pm**

3:20pm**

4pm**

4:40pm*

3:50pm 4:20pm 4:50pm 9:45am

10:15am 11:15am

10:15am

10:45am

10:15am 10:45am 11:15am

*No session Nov 11. **40 minutes lessons. Private Lesson Rate for up to 3 skaters. 30 minutes $168/7 session, $192/8 session.

LEARN TO SKATE 1 This class is for skaters that have little or no skating experience. Skills covered include: forward gliding, marching forward, making snow, falling down and getting up, and walking backwards.

LEARN TO SKATE 2 This class is for skaters who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

LEARN TO SKATE 3 Skaters will learn skills in this course including: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot and snowplow stop.

6 - 13 yrs

LEARN TO SKATE 4 Skaters will learn skills in this course including: two foot stop, forward crosscuts, turning forwards to backwards and backwards to forwards, and two foot jump into a glide backwards.

LEARN TO SKATE 5 Skaters will learn skills in this course including: backwards Mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backward start and fast forward start from back stop.

LEARN TO SKATE 6 Learn to Skate 6 offers skaters an opportunity to learn backwards crossovers, one foot stops, forward inside and outside edges, tight turns, two foot spins, and one foot jumps forwards to backwards.

LEARN TO SKATE 7 This course is for skaters that have mastered skills in school age 6 and are looking for an additional challenge.

Skills include advanced edge work, technical skill, balance and control.

PRIVATE SKATING LESSONS

Private lessons tailored to meet your skating needs. These lessons can be booked one at a time and have the flexibility of 30min, 45min, or longer. Please email mking@panoramarec.bc.ca for availability and to book a custom lesson. $30/30min

48 

W W W . P A NO R A M A R E CR E ATION . CA

SCHOOL AGE 6 - 12 YEARS Four simple guidelines for raising healthy children

Enjoy–

FIVE or more vegetables & fruits every day

Power down–

no more than TWO hours of screen time a day

Play actively–

at least ONE hour each day

Choose healthy–

ZERO sugar-sweetened drinks

PLAY Group Victoria brings partners together to advance physical literacy in Greater Victoria.

Competence physical competence motivation

is the development of fundamental movement skills (e.g. run, wheel, jump, throw) in different environments (land, water, air, ice/snow).

Confidence

knowledge valuing

is developed in welcoming and inclusive environments that allow everyone to participate to their own abilities in a way that challenges them.

confidence

sportforlife.ca

Motivation is developed in program environments that are fun and exciting, have a purpose to develop skills, and facilitate knowledge about activities to value the importance of being active.

Watch for new tips next week!

physicalliteracy.ca

A healthy community for children is one where the healthy choice is the easy choice! We are working to create a future where children eat healthy and are physically active, supported by a healthy community environment.

49

PRE TEEN & TEEN 12 - 18 YEARS GREENGLADE Teen Lounge FREE drop-in program Friday & Saturday nights!

September 8 - December 23 (No lounge Nov 11) 6 - 8pm Grades 6 - 9

At Greenglade Community Centre 2151 Lannon Way, Sidney

Greenglade Teen Lounge features foosball, pool, an interactive gaming system, open gym free-play & awesome tunes!

Including free pizza every Saturday courtesy of Panago Pizza Sidney, and a number of exciting events each month, there’s no doubt teen lounge is a great place to hang.

A free shuttle will be offered between teen lounge & Panorama Recreation Centre for those keen on attending either our Friday Night Teen Skate or Saturday Extreme Swim. Free admission to these activities for those who attend teen lounge!

FREE Events @ Greenglade Teen Lounge Sep 8

Friday, 6 - 8pm

WELCOME BACK LUAU

We’re kicking off another terrific season of Greenglade Teen Lounge with a luau-themed evening of burgers, bocce & bouncing around on our giant inflatable obstacle course!

Sep 23

Saturday, 6 -8pm

AMAZING RACE SIDNEY

Introducing the 3rd annual Greenglade Teen Lounge Amazing Race Sidney! Awesome prizes to be won. Don’t forget your running shoes! Bikes, scooters & other wheely modes of transportation more than welcome.

Oct 13

Friday, 6 - 8pm ARTRAGEOUS

Let your creativity fly! We’re gonna have an ARTrageous time at teen lounge tonight making some crafty jewelry & explosive paintballoon paintings!

Oct 28

Saturday, 6 - 8pm

EXTREME HALLOWEEN PARTY

Join us for an Extreme Halloween Party that includes scary movies, a spooky photo booth & fear factor challenges! Don’t forget your costume!

Nov 10 Nov 25

50

Friday, 6 - 8pm

Challenge your friends to some giant board games tonight at Teen

GIANT BOARD GAME NIGHT

Lounge! Giant Jenga, Yahtzee, KerPlunk & more!

Saturday, 6 - 8pm

Grab a blanket or sleeping bag & pull on your favourite pajamas

PJ PARTY

- we’re having a Pajama Party complete with sleepover games, activities, movies & treats!

Dec 15

Friday, 6 - 8pm

Enjoy some holiday crafting & card making tonight at teen lounge!

HOLIDAY CRAFTING & CARD MAKING

A variety of supplies will be available.

Dec 23

Saturday, 6 - 8pm

Join us for one of your favourite holiday flicks! Pizza & popcorn will

HOLIDAY MOVIE NIGHT

W W W . P A NO R A M A R E CR E ATION . CA

be provided.

PRE TEEN & TEEN 12 - 18 YEARS BRENTWOOD Teen Lounge with Boys & Girls Club

At Kaare Norgaard Central Saanich Club

FREE drop-in program every Friday night!

September 8 - December 22 (No lounge Oct 20 & Nov 24) 6 - 8pm Grades 6 - 9

1233 Clarke Rd, Brentwood Bay

A partnered program with Boys & Girls Club Services of Greater Victoria, Brentwood Teen Lounge at the Kaare Norgaard Central Saanich Club offers a great place to hang, have fun & make new friends! Featuring a foosball table, cooking space, interactive gaming system, and a number of exciting events each month, each week will be filled with plenty of fun things to do!

Free shuttles will be offered to & from Panorama Recreation Centre for those keen on attending either our Friday Night Teen Skate or evening Everyone Welcome Swim. Free admission to these activities for those who attend teen lounge!

FREE Events @ Bayside Teen Lounge Sep 8

Sep 29

Friday, 6 - 8pm

We’re kicking off another awesome season of Brentwood Teen

WELCOME BACK PIZZA PARTY!

Lounge with a fully-loaded pizza party!

Friday, 6 - 8pm

Introducing the 2nd annual Brentwood Teen Lounge Amazing

AMAZING RACE BRENTWOOD

Race! Awesome prizes to be won. Don’t forget your running shoes! Bikes, scooters & other wheely modes of transportation more than welcome.

Oct 13 Nov 17

Dec 15 Dec 22

Friday, 6 - 8pm ARTRAGEOUS

Let your creativity fly! We’re gonna have an ARTrageous time at teen lounge tonight making some crafty jewelry & wall hangings!

Friday, 6 - 8pm PJ PARTY

Grab a blanket or sleeping bag & pull on your favourite pajamas - we’re having a Pajama Party complete with sleepover games, activities, movies & treats!

Friday, 6 - 8pm

Enjoy some holiday crafting & card making tonight at teen

HOLIDAY CRAFTING & CARD MAKING

lounge! A variety of supplies will be available.

Friday, 6 - 8pm

Join us for one of your favourite holiday flicks! Pizza & popcorn

HOLIDAY MOVIE NIGHT

will be provided.

51

YOUTH & TEEN 12 - 18 YEARS FOR MORE PROGRAMS FOR 14 YRS+, PLEASE SEE THE ADULT SECTION.

AQUATICS BRONZE STAR 11- 13yrs

ARTS & CULTURE NEW

This is a Lifesaving Society program offered to pre teens wanting to get a jump on lifeguarding. This course develops their rescue, fitness, first aid, and leadership skills before taking Bronze Medallion. Attendance of 10 classes is mandatory to complete this course.

A MOONLIGHT ADVENTURE

3 yrs+ See p. 25 NEW

Panorama Recreation Centre Main Pool F

CRAFTING WITH NATURE

2 yrs+

13 yrs+

See p. 23

TEEN JAZZ/CONTEMPORARY FOR BOYS & GIRLS

12 - 15yrs This class incorporates both jazz technique and contemporary. Contemporary is a combination of Jazz, ballet & modern. This is an interesting and fun mix of styles where the classes are comprised of a warm-up, centre work and progressions across the floor including jumps and turns. Beginner students will learn basic steps, progressive skills and combinations and routines.

McTavish Academy Of Art - Dance Studio Sa

Sep 16-Nov 4

12:15pm-1:30pm

8/$120

12/$108 4326

BRONZE MEDALLION

Thanksgiving & Holiday Table Centrepieces

NEW

Sep 15-Dec 1 5pm-6pm

5926

L.I.F.E. PROGRAM

If you wish to become a lifeguard, this is a mandatory step.

Learn the basics of water rescues and first aid techniques.

Candidates must complete a timed swim of 500 m in 15 minutes. 100% attendance is required.

Panorama Recreation Centre Boardroom Sa,Su Sep 9-Sep 17 10am-3pm

4/$149

4954

Encourage your youth to develop & maintain their physical literacy! Research shows that without the development of physical literacy, many youth withdraw from physical activity & sport; turning to more inactive and/or unhealthy choices during their leisure time. See page 49 for more information!

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 108 for more details and visit us Online at panoramarecreation.ca

52 

W W W . P A NO R A M A R E CR E ATION . CA

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

PRE TEEN & TEEN 12 - 18 YEARS TAKE THE JOURNEY ...

Become a Red Cross Certified Swim Instructor!

Water Safety Instructor (WSI) Pre-requisite : • 15 years+ • Swim Kids Level 10 • Standard 1st Aid or Bronze Cross

Step 1: Skills evaluations, online course and coteaches Step 2: WSI in-class course

BRONZE CROSS 13 yrs+ This course is the next step in advanced lifesaving. Build on team rescues and aquatic first aid skills. Candidates must complete a timed swim of 600 m in 18 min. 100 % attendance required. Course includes CPR Level C certification. Prerequisite: Bronze Medallion.

Panorama Recreation Centre Boardroom Sa-Su Sep 23-Oct 1 10am-3pm

4/$149 4955

WATER SAFETY INSTRUCTOR - STEP ONE 15 yrs+

TAKE THE JOURNEY ...

Become a Lifeguard!

Bronze Medallion Pre-requisite : • 13 years+ • or Bronze Star

This course certifies students to be a Red Cross swimming instructor. There are two steps to the WSI course. These two courses must be taken in the correct order. Step 1 includes Skills evaluation section, orientation sessions, the online course package & assistance, and co-teaches.

Prerequisite: 15 yrs+, Swim Kids 10 or equivalent, and either Bronze Cross or Standard First Aid Certificate.

Panorama Recreation Centre Main Pool Sa

Oct 14

11:30am-4pm

$230

4956

Bronze Cross

Pre-requisite : • Bronze Medallion

Standard 1st Aid & CPR-C

Pre-requisite : • 13 years+ • Must be taken within 1 year of NL

National Lifeguard (NL)

Pre-requisite : • 16 years+ • Bronze Cross & Standard 1st Aid Panorama Recreation’s aquatic workers are required to hold both a valid NL and WSI certification. For more information or to drop off your application please contact the Aquatic Coordinator at 250.655.2182.

53

YOUTH & TEEN 12 - 18 YEARS WATER SAFETY INSTRUCTOR RECERT

AQUATIC VOLUNTEER PROGRAM

15 yrs+ This course is for Water Safety Instructors who need to recertify their award. Must bring card on recert day.

12 years+ Volunteering in the Aquatics Department at Panorama is a great stepping stone to gaining experience and getting hired as a lifeguard and swim instructor. Prerequisite is Bronze Cross. If you are interested pick up an Aquatic volunteer package at reception and contact the Assistant Aquatic Coordinator for further details, mhenderson@panoramarec.bc.ca or call 250655-2183.

WATER SAFETY INSTRUCTOR - STEP TWO 15 yrs+ This course certifies students to be a Red Cross swimming instructor. There are two steps to the WSI course. These two courses must be taken in the correct order. Step 1 includes Skills evaluation section, orientation sessions, the online course package & assistance, and co-teaches.

Prerequisite: 15 yrs+, Swim Kids 10 or equivalent, and either Bronze Cross or Standard First Aid Certificate.

Panorama Recreation Centre Main Pool Sa,Su Nov 18-Nov 26 9am-4pm

54 

W W W . P A NO R A M A R E CR E ATION . CA

4/$155 4957

Panorama Recreation Centre Boardroom Sa

Dec 9

12:30pm-4:30pm $90

4960

NATIONAL LIFEGUARD (NL) 16 yrs+ The NL program develops a sound understanding of lifeguarding principles, good judgment, communication skills, and a mature responsible attitude toward the role.

Candidates will develop physical fitness, theoretical and practical knowledge. Fee includes whistle and pocket masks. Prerequisites: 16 years of age, Bronze Cross, and Standard First Aid. 100% attendance is mandatory.

Panorama Recreation Centre Boardroom Sa,Su Oct 21-Nov 5 11am-7:30pm

6/$320 4958

NATIONAL LIFEGUARD PRE CERT/RECERTIFICATION 16 yrs+ NL expired? Get recertified. Must present previous NL card on the first day of course.

Panorama Recreation Centre Boardroom Sa

Dec 2

10am-6:30pm

$98

4959

A strong partnership means an even stronger community.

Partnering together to keep our community healthy and strong!

9752 Third Street, Sidney 250-656-7176 or 250-589-0010

1885 Forest Park Drive, North Saanich 250-656-7271 55 

Pool Swim Drop-in Schedule Effective Sep 5 - Dec 22, 2017 (Holiday schedule: Oct 9 & Nov 11)

Please enjoy the swirl pool, sauna, steam room and lazy river any time or day of the week! Aquafit see p. 57.

LAP SWIMMING Minimum of 3 single lanes in the main pool. Please visit our on-line schedule for more availability for lane swimming.

MONDAY

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–8:30am

6–8:30am

6–8:30am

6–8:30am*

6–8:30am

6–8:30am

6–8:30am

7:30am - 1:15pm

10:30am-3pm

10:30am-3pm*

10:30am-3pm

10:30am-3pm

10:30am-4pm

11:30am-1:15pm

11:30am-1:15pm

3-4pm

5-6:30pm

5-10:30pm

5-6:30pm

1-4pm

7–10:30pm

8:15–10:30pm

6:30–8pm

7:30–10pm

8:15–10:30pm 7:30–10:30pm

4-8pm

* Swim club will be in the water 6-8am.

LEISURE SWIM Leisure pool available. Spray toys are available in the leisure pool except during aquafit times.

MO NDA Y

TUESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6–11:30am

6–11:30am

6–11:30am

6–11:30am

6–11:30am

6–9:30am

6am-3:30pm

7:30am - 8pm

11:30am-3pm* 11:30am-3pm* 11:30am-3pm* 11:30am-3pm* 11:30am-3pm* 3-5pm**

3-7pm**

3-6:30pm**

3-7pm**

3-5pm**

5-10:30pm

7-10:30pm

6:30-10:30pm

7-10:30pm

5-10:30pm

9:30-11:30am** 11:30am - 10pm 5:30-10pm

* This is a multi-shared facility. School bookings may occur during this time. **Swim lessons have priority. Designated public areas will be clearly identified. Tot pool may not be available.

WATER WALKING Beat joint pain by taking your walking routine to the pool. Water walking will take place in the leisure pool lane.

M O NDA Y

TU ESD A Y

WEDNESDAY

THURSDAY

FRID AY

S AT URD AY

S UND AY

HOLIDAY

6am - 2pm

6am - 1:30pm

6-10:30am

6-10:30am

6-11am

6am - 9:30am

6am - 10:30am

3-4pm

11:30am10:30pm

11:30am-2pm

11:30am10:30pm

3-4pm

11:30am-1pm

11:30am-1:30pm

7:30am 1:30pm

6:30-10pm

6-10pm

7-10pm

6:30-10pm

8:30-10:30pm

4-8pm

EVERYONE WELCOME The entire pool is open for recreational swimming. Fun leader will be available to open the waterslide, rope swing, climbing wall, diving board and spray toys for portions of the swim.

MO NDA Y

TU ESD A Y

WEDNESDAY 6:30-8pm

THURSDAY 6:30-8pm $2 Admission

FRID AY 7:30–9pm

S AT URD AY

S UND AY

HOLIDAY

1:30 - 3:30pm

1:30 - 3:30pm

1:30-4pm

S AT URD AY

S UND AY

HOLIDAY

1:30–2:30pm Wibit

1:30–2:30pm Wibit

1:30–3:30pm

1:30–3:30pm

1:30-4pm Wibit (1:30-2:30pm)

8 -10pm*

* This time is for all ages but caters to youth 11-16yrs.

WATERSLIDE & WIBIT INFLATABLE Must be 42” to ride the slide. The waterslide is wheelchair accessible.

M O NDA Y

TUESD A Y

5 - 7pm

WEDNESDAY

7-8:30pm

THURSDAY

FRID AY

5 - 8pm 7:30–9pm

6:30–7:30pm

7 YEAR RULE: Children under the age of 7 must be accompanied in the water and stay within arm’s reach of a responsible caregiver of at least 16 years of age. The ratio of adults to children under 7 is 1:3.

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W W W . P A NO R A M A R E CR E ATION . CA

Aquatic Fitness Effective Sep 5 - Dec 22, 2017 (No Classes Oct 9 & Nov 11. Light & Easy Aquafit Oct 20 & Nov 24, 12:15-1pm) Classes subject to cancellation due to low attendance.

MON D AY

TUESDAY

Swim 4 Fitness 6:30-7:15am

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

Combo Aquafit 8:30 - 9:25am

Combo Aquafit 8:30 - 9:25am

Swim 4 Fitness 6:30-7:15am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 8:30-9:25am

Deep Aquafit 8:30-9:25am

Shallow Aquafit 9:30-10:25am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:25am

Deep Aquafit 9:30-10:25am

Shallow Aquafit 9:30-10:25am

Aqua Spin 11:30am12:15pm

Swim 4 Fitness 12:30-1:15pm

Aqua Spin 11:30am12:15pm

Light & Easy Aquafit 2-3pm

Light & Easy Aquafit 2-3pm Aqua HIIT 7:30-8:15pm

Aqua Spin 9:30-10:15am

Light & Easy Aquafit 2-3pm Aqua HIIT 7:30-8:15pm

Aqua HIIT

(Main Pool) A high-intensity intervals aquafit class designed to get your heart pumping. Includes warmup, 30-35 minutes of cardio and stretching at the end.

Aqua Spin

(Main Pool) Taught on our Hydrorider bikes causing less impact on your back and joints. Bike classes are limited to 13 participants on a first-come, first serve basis.

Aqua Yoga

(Leisure Pool) Aqua Yoga takes the principles and movement of yoga and adapts them to the water.

Deep, Shallow, Combo

(Main Pool) All classes will provide you with a challenging workout with little to no impact on your joints!

Start each class with 5-10 min of warm-up, 30-35 min of cardio and 10-15 min of strength and stretching.

Light and Easy Aquafit

(Main & Leisure Pool) A light version of Shallow Aquafit designed for people who have recovered from an injury and/or surgery, live with arthritis or are currently sedentary.

North Saanich Drop-in Schedule

Effective Sep 5 - Dec 22, 2017 (No badminton Sep 20, Oct 9 & Dec 13) @ North Saanich Middle School. Classes subject to cancellation due to low attendance.

M O ND AY

WEDNESDAY

T HURS D AY

Badminton 7:30 - 9:30pm

Badminton 7:30 - 9:30pm

Pickleball 6:30 - 8:30pm

Badminton

12 yrs+. Organized games for the recreational badminton player. Birds are provided. Please bring your own racquet.

Pickleball

16 yrs+ Play recreational level Pickleball. Some basic balls are provided; please bring your own paddle.

57 

Fitness Drop-in Schedule Cardio + Hatha Sunrise Yoga

An extended cardio session with hi/lo impact moves and some floor work. Small equipment may be used during the class. All levels welcome.

Embrace the light of the morning and set your energy for the day! This heart inspired practice will have you moving from the “inside out”, embracing body, mind and spirit. **$11.50 drop-in or swipe of an active pass.

Kettlebell

The unique design of the Kettlebell will challenge your core to the max! Not only does Kettlebell training improve strength, balance and core conditioning, it also challenges your cardiovascular fitness. Your heart will be pumping!

Movin’ On Up

Self-paced, mild to moderate, low impact aerobic workout, followed by a strengthening session. Coffee time follows.

HIIT

Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature a selection of training accessories such as the TRX Rip Trainer, ViPR Trainers, TRXs and more! Previous experience recommended

Power Body Step

Put the power into your step with this all in one workout of cardio and strength conditioning! A blend of step choreography, and athletic interval drills will be followed by strength training exercises using weights, body bars, bands and balls to shape and tone your mind and body. All levels welcome.

Sport Step

Come join this high energy step class with all the moves! Some instructors may use small equipment to add a strength component. Come prepared for the challenge!

Spin Classes (Indoor Cycling)

Join us for the ultimate workout combining both aerobic and anaerobic exercise through drills and speed work. Build strength, endurance and flexibility in a fun environment that allows you to modify to your own intensity level. Please bring a water bottle and towel. See below on how to reserve a spin bike.

Strength Blast

Bring your energy to this fast paced, full body strength class that has a built in cardio component. Be prepared to work up a sweat and burn calories in this super functional class.

Strength Express

45 minute class focusing on strength and muscle activation. Format will vary and strength will increase.

Strength & Core

Join us for this circuit-style class focusing on strengthening your whole body with focus on your core!

Total Body Conditioning

Work your entire body using resistance tubing, weights, body bars, stability balls, gliders and the BOSU. If you like variety and strength training, this is the class for you!

TRX Suspension Training

This intense workout will build your strength, balance and flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals! Registered program.

TRX Express

Same great TRX workout in a 45 minute class.

A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorietorching, hip-swiveling dance party workout with a hot playlist to distract from the burn.

Customers can incinerate up to 800 calories in one 60-minute class. Format ranges from Dance Mixx, Interval, Fusion, Core, Strength and Strike. *Regular Panorama drop-in rates do not apply. See p. 78 for more details and rate information.

To reserve a spot in Spin classes: Option 1: Pay the drop-in rate or swipe your active pass and pick up your ticket from reception up to 30 minutes prior to the class start time.

Option 2: Visit our online spin schedule and follow the prompts to reserve.

58

W W W . P A NO R A M A R E CR E ATION . CA

Fitness Drop-in Schedule Effective Sep 5 - Dec 22, 2017 (No Classes Oct 9 & Nov 11)

12 yrs+. For fitness class descriptions, see p. 58. Classes subject to cancellation due to low attendance.

STUDIO FITNESS MO ND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

Hatha Sunrise Yoga* 6:30 - 7:30am

Jazzercise* 8:15 - 9:15am

Cardio + 8:30 - 9:30am

Total Body Conditioning 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Strength Blast 7:50 - 8:50am

Cardio + 8:30 - 9:30am

Sport Step 9:40 - 10:40am

Movin’ on Up 9 - 10am

Total Body Conditioning 9:40 - 10:40am

Movin’ on Up 9 - 10am

Sport Step 9:40 - 10:40am

Total Body Conditioning 10:50 - 11:50am Power Body Step 5:30 - 6:30pm

SUN DAY

Sport Step 8:45 - 9:45am Total Body Conditioning 9:30 - 10:30am Jazzercise* 10 - 11am

Strength & Core 5:30 - 6:30pm

Jazzercise* 6:45 - 7:45pm

Total Body Conditioning 5:30 - 6:30pm

For Greenglade Fitness & Yoga Drop-in Classes See p. 62

Jazzercise* 6:45 - 7:45pm

*Panorama Recreation drop-in rates do not apply. See page 78 for rate information.

SPIN ROOM MO N D AY 9-9:45am

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

SUN DAY

7:30-8:15am

6:15-7am

7:30-8:15am

6:15-7am

8:45-9:45am

8:45-9:45am

9-9:45am

9-9:45am

9-9:45am

9-9:45am

10 - 10:45am

10 - 10:45am

12:15-1pm 5-5:45pm

12:15-1pm 5:30-6:15pm

6:45-7:30pm

12:15-1pm 5:30-6:15pm

5:30-6:15pm

6:45-7:30pm

MEZZANINE

To reserve your spot in TRX and HIIT classes see p. 75 & 76 for registration information.

MO N D AY

TUESDAY

WEDNESDAY

T HURS D AY

Strength Express 6:15-7am

HIIT 6:15-7am

Strength Express 6:15-7am

HIIT 6:15-7am

TRX 9-10am

TRX 9-10am

TRX 6:45-7:45pm

TRX 6-7pm

S AT URD AY

SUN DAY

Kettlebell 9:45-10:45am TRX 9-10am

HIIT 12:15-1pm HIIT 5:30-6:15pm

FRID AY

TRX 11-11:45am

TRX 11-11:45am

HIIT 12:15-1pm TRX 5:30-6:30pm

TRX 6-7pm

HIIT 6:45-7:30pm

59

Weight Room Drop-in Schedule

Effective Sep 5 - Dec 22, 2017 @ Panorama Recreation Centre MOND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10:30pm

OPEN 6am - 10pm

OPEN 6am - 10pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 4 - 9pm

SUPERVISED 8 - 10am 4 - 9pm

SUPERVISED 7 - 9am 3 - 7pm

SUPERVISED 10am - 12pm

Holiday Schedule Oct 9, Nov 11 OPEN 7:30am - 8pm SUPERVISED 9am - 1pm A qualified weight room attendant will be available to assist you with your weight training program. If you are

Supervised Times not familiar with the equipment or have questions regarding exercise technique, the attendant will be available for advice during these drop-in times.

Our weight room features: •

An extensive selection of strength training equipment, dumbbells & barbells

•

Cardiovascular equipment including treadmills, elliptical trainers, AMT (adaptive motion trainers), upright and recumbent bikes that feature interactive displays with iPod/iPhone chargers, cable TV, internet and a personal account tracker

•

Concept II Rowers, Keiser spin bikes, Stairclimbers, NUSTEPs & Interactive Expresso gaming bikes

•

A variety of stability balls, BOSUs, medicine balls, balance boards, tubing & TRXs

Restricted to age 15 and older. 13 years+ who have taken Weight Training for Teens (p. 63) may attend during supervised hours or with a parent/guardian.

Effective Sep 5 - Dec 22, 2017 @ Greenglade Community Centre MO ND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UN DAY

OPEN 8:30am - 8pm

OPEN 8:30am - 8pm

OPEN 8:30am - 8pm

OPEN 8:30am - 8pm

OPEN 8:30am - 4pm

OPEN 9am - 1pm

OPEN 9am - 1pm

SUPERVISED 5:30 - 8pm

SUPERVISED 5:30 - 8pm

SUPERVISED 5:30 - 8pm

SUPERVISED 5:30 - 8pm

SUPERVISED 9am - 1pm

Closed Oct 9 & Nov 11 Featuring treadmills, bikes, elliptical trainers, AMT, rowing machine, a small selection of weight machines, dumbbells, tubing, medicine balls, BOSUs and more.

If your child is participating in a registered program @ Greenglade Community Centre, enjoy $2 drop-in admission to the Greenglade weight room during their program.

Personal Training

Did you know that changing your workout at least every 8 weeks will make your time spent in the weight room much more effective and prevent plateauing? Need help? See p. 74.

Childminding Schedule Effective Sep 5 - Dec 22, 2017 (No Classes Oct 9)

Please note: Drop-in childminding is available for children 0 - 5 years. For those children under 18 months, please call Reception 250.656.7271 ext. 4 after 6pm the night before. Parents/Guardians must be participating in recreational activity at the facility listed.

MONDAY T UES D AY WED NES D AY T HURS D AY FRID A Y

COST (includes GST): $3.50/hr; $33.60/10 hr. Punch Card

60

W W W . P A NO R A M A R E CR E ATION . CA

8:45 - 11:45am @ Panorama

9am – 11:30am @ Greenglade

8:45 - 11:45am @ Panorama

9am – 11:30am @ Greenglade

8:45 - 11:45am @ Panorama

Arena Drop-in Schedule Effective Sep 5 - Dec 22, 2017

Drop-in activities subject to cancellation due to low attendance.

MOND AY

TUESDAY

WEDNESDAY

T HURS D AY

FRID AY

Stick & Puck 11:40pm-12:50pm Begins Oct 2

Parent & Tot Skate 10:40 - 11:30am Begins Oct 3

Shinny Hockey 11:40am–12:50pm Begins Oct 4

Adult Skate 12 - 1:20pm

Shinny Hockey 12:20 – 1:30pm

Everyone Welcome 1–2:20pm Oct 9, Nov 13

Everyone Welcome 11:40pm - 1pm Begins Oct 3

$2 Everyone

Youth Stick & Puck 3:10 - 4pm Begins Oct 4

Adult Everyone Welcome

Everyone Welcome 1-2:20pm Oct 20 & Nov 24

Welcome 3 – 4:20pm

Shinny 9:10 - 10:30pm **

S AT URD AY

S UN DAY Parent & Child Hockey 11:50 12:50pm Begins Oct 1

Everyone Welcome 12 - 1:20pm Begins Oct 7

Everyone Welcome 1 - 2:20pm

Extreme Skate 8:25 - 9:35pm Begins Oct 6

18 yrs+. Brushing up on your skating skills? Instructors will be available to give you some tips.

Tuesday

This quiet, leisurely skate provides a great opportunity to practice your skating skills.

Wednesday

$2 Skate! Soft puck hockey is available on 1/3 of the ice.

Saturday & Sunday

Bring your family and friends for skating fun, music and games.

Extreme Teen Skate

11 - 16yrs (valid student ID may be required). Lights will be dimmed & top 40 tunes playing!

Parent & Child Hockey

For children up to 12 years with an adult. An opportunity for you and your young player to bring your sticks and soft pucks to shoot around. Helmets mandatory for all, full face masks are mandatory for children.

Parent & Tot

Shinny Hockey

For children 7 years & under. Join us in the arena for this skate which provides an opportunity for young ones to get comfortable on the ice. Toys and skating aids are provided along with child-friendly music. Strollers are welcome. $6.75 drop-in includes admission and rentals for 1 parent and 1 tot.

16yrs+ Requires full gear. Reserve a spot by calling 250.656.7271, ext. 4 after 6:30pm the evening before. $6.75/player, Goalies play for free and can reserve a spot in advance. **Evening Shinny is only available Oct 5, 19, Nov 2, 16, 30, Dec 7, 21.

Youth

10 yrs+. For those who want to brush up on their hockey skills. Helmet with face mask and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Adult

16yrs+. For those who want to brush up on their hockey skills. Helmet and hockey gloves required. Goalies, games & scrimmages of any kind are not permitted.

Stick & Puck

Please wear a helmet. Don’t have one? Borrow one of ours! We have over 100 helmets in various styles and sizes to choose from.

Skate rentals $3.50/ person. Ice cleats are permitted on the ice during weekend Everyone Welcome skates for those who wear a helmet. A small section of the ice will be designated for these non-skaters and beginners. This area will be sectioned off with cones and identified with signage.

Please note that patrons wearing ice cleats must pay the drop-in admission.

Weekend Special! A family of 5 can skate for just $18 (including rentals) during Saturday & Sunday Everyone Welcome Skates.

Family = 2 adults & up to 3 youth (max 18 years) or 1 adult & up to 4 youth (max 18 years) living at the same address

Skate Sharpening Available

61

Greenglade Drop-in Activity Schedule Effective Sep 5 - Dec 22, 2017 (No Classes Oct 9 & Nov 11) @ Greenglade Community Centre Classes subject to cancellation due to low attendance.

MO ND AY

TUE S D A Y

WEDNESDAY

T HURS D AY

FRID AY

S AT URD AY

S UNDAY

Weight Room 8:30am - 8pm

Weight Room 8:30am - 8pm

Weight Room 8:30am - 8pm

Weight Room 8:30am - 8pm

Weight Room 8:30am - 4pm

Weight Room 9am - 1pm

Weight Room 9am - 1pm

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Fitness Yoga 9:15 - 10:15am

Total Body Conditioning 9:15 - 10:15am

Yoga Stretch 9:15 - 10:15am

Jazzercise* 10:30 - 11:30am Family Fitness 5 - 6pm

Jazzercise* 10:30 - 11:30am

Fitness Yoga 5-6pm

Jazzercise* 5:15 - 6:15pm

Fitness Yoga 5 - 6pm

Family Fitness

7 yrs+. Circuit style fitness training in a fun informal setting for your whole family. At least 1 parent and 1 child must be present.

Fitness Yoga

Tighten & tone with Fitness Yoga, an invigorating combination of traditional fitness training and yoga poses. $11.50 drop-in or swipe of active pass.

A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hipswiveling dance party workout with a hot playlist to distract from the burn. *Regular drop-in rates do not apply. See p. 78 for more details and rate information.

Total Body Toolbox

A total body workout using an assortment of equipment put together in an ever changing format.

Yoga Stretch

A slower yoga practice to open the body and receive the breath. Yoga Stretch combines flowing movement with poses held in stillness to provide release and relaxation. $11.50 drop-in or swipe of active pass.

Effective Sep 5 - Dec 22, 2017 (No Classes Oct 9 & Nov 11) @ Greenglade Community Centre Classes subject to cancellation due to low attendance.

MO ND AY

TU E S D A Y

WEDNESDAY

T HURS D AY

FRID AY

Pickleball 8:30am -2:30pm

Pottery Please check

Pickleball 8:30am -12:30pm

Pottery 8:30am - 8pm

Pickleball 8:30am -12:30pm

Pottery 8:30am - 8pm

Childminding 9 - 11:30am

Pottery 8:30am - 8pm

Childminding 9 - 11:30am

Pottery 12:30 - 4pm

online

Kindergym 9:30 - 11:30am

Volleyball 6 – 8pm

S AT URD AY

S UNDAY

Pottery 9am - 1pm

Pottery 9am - 1pm

Kindergym 9:30 - 11:30am

Pickleball 2 - 4pm

Pickleball 2 - 4pm

Pickleball 5:30 – 8pm

Toys & Tumbles 5:30 – 7pm

Kindergym 9 - 10:30am Pickleball 12:30 - 4pm

Beginner Pickleball 5:30 – 8pm

Teen Lounge 6 – 8pm

Teen Lounge 6 – 8pm

Pickleball 4 - 7pm

Childminding

Drop-in childminding is available for children 0 - 5 years. See p. 60 for more details.

Kindergym

1 - 5yrs with parent. Featuring ride-on toys, tumbling mats, slides and more! Group games, music, stories and art materials will allow children to creatively explore. Drop-in $5/child $2/sibling.

Pickleball

16 yrs+. Play recreational level Pickleball. Basic balls provided; please bring your own paddle.

Participants responsible for set-up/take-down. NEW Book a court online! (No sessions Oct 20 & Nov 24)

Beginner Pickleball

Volunteers will lead drills and basic instruction from 5:30-6:30pm. Basic play from 6:30-8pm. Some paddles available.

Pottery

16 yrs+. Drop-in time for pottery students in the community. Orientations are required for experienced students who have not taken a course through Panorama Recreation. Additional drop-in times may be available. Please check our online schedule. $8 Drop-in or Pottery Pass Only.

Toys & Tumbles

2-6yrs with parent. Stop by for some pre-bedtime open gym fun! This NEW drop-in free-play time features sports equipment, tumbling mats, ride-on toys and more! Drop-in $3/child $2/sibling.

Volleyball

14 yrs +, Balls are provided and two courts are available. Youth under the age of 16 yrs must have a parent present. Participants responsible for set-up/take down.

62

W W W . P A NO R A M A R E CR E ATION . CA

YOUTH & TEEN 12 - 18 YEARS FITNESS/WELLNESS

LEADERSHIP & TRAINING

PLEASE SEE OUR ADULT FITNESS AND MIND & BODY SECTIONS ON PAGE 75.

BABYSITTING TRAINING 11 - 15yrs

WEIGHT TRAINING FOR TEENS 13 - 19yrs Get in shape for your favourite sport or work on muscle development and definition! You will learn how to use the equipment in the weight room and receive a strength program designed specifically for you! Upon successful completion of this course, participants under 15 may visit the weight room at Panorama during supervised times or with a parent/guardian.

Sep 20-Sep 29 3:30pm-5pm Oct 18-Oct 27 3:30pm-5pm Nov 15-Nov 24 3:30pm-5pm

4/$45 4/$45 4/$45

Greenglade Community Centre Room 6 NEW MULTI-WEEKEND OPTIONS

Panorama Recreation Centre Weight Room W,F W,F W,F

Designed by the Canada Safety Council, this in-depth course covers child development, rights and responsibilities, behavior management strategies, nutrition, safety, handling emergencies or a sick child, games, and basic first aid. Participants will work from a child care manual, and successful course graduates will be presented with a wall certificate & wallet card. Please pick up a babysitting training manual prior to the course, and bring a drink, lunch, pen and paper.

5370 5372 5374

Sa Sa

Sep 16-Sep 23 1pm-5:30pm Dec 2-Dec 9 10am-2:30pm

2/$62 2/$62

4863 4868

$62 $62

4869 4870

Greenglade Community Centre Room 8 F F

Oct 20 Nov 24

9am-5pm 9am-5pm

FIGHT BACK FOR TEEN GIRLS 13 - 17yrs This 3 hour hands on seminar is designed to provide teen girls with the tools needed to keep themselves safe in today’s world. The goal of this pro-gram is to educate participants on street smarts, give them the tools to prevent them from being a victim, and provide them with the physical skills needed to “stun” an attacker thus giving them the chance to get away. The physical skills are designed to be simple, realistic, usable, and retainable.

Greenglade Community Centre Room 4 Instructor: Sheepdog Self Protection Inc. F

Sep 29

6pm-9pm

$50

4713

63

YOUTH & TEEN 12 - 18 YEARS PARENTS - HELP YOUR KIDS IDENTIFY CAREERS THAT MATCH THEIR TALENTS 18 yrs+ Many youth have difficulty identifying careers that best match their talents and aspirations. Learn how to identify your child’s talents and career aspirations, your mentoring style, projects to ‘explore’ potential careers, and learn about the local job markets in BC and what steps to take to be successful. Taking the wrong courses for the wrong career costs extra time and money. One child can attend for free with parent.

Greenglade Community Centre Room 6 Instructor: Bill Gray M

Sep 18-Sep 25 7pm-8:30pm

2/$35

4599

STANDARD FIRST AID 12 yrs+ Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Greenglade Community Centre Room 6 Sa-Su Sep 23-Sep 24 9am-5:30pm Sa-Su Nov 18-Nov 19 9am-5:30pm

STANDARD FIRST AID - BLENDED LEARNING 12 yrs+

Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contribute to heart disease and the purpose of an automated external defibrillator (AED) will also be covered.

Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. The first half of the course will be done online, and day two will be in the classroom. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act.

Greenglade Community Centre Room 6

Greenglade Community Centre Room 6

CPR LEVEL C CERTIFICATION 12 yrs+

Sa Sep 23 Sa Nov 18

9am-5:30pm 9am-5:30pm

$52 $52

4940 4941

Sa Oct 21 Sa Dec 16

9am-5:30pm 9am-5:30pm

12 yrs+

STANDARD FIRST AID RECERTIFICATION

See p. 98

12 yrs+

CPR LEVEL C RECERTIFICATION

See p. 97

Power down TVs, video games, computers and other electronics.

Power down—

no more than TWO hours of screen time a day

64

2/$122 4936 2/$122 4937

Enjoy quality family time during meals: turn off the TV and focus on each other.

W W W . P A NO R A M A R E CR E ATION . CA

$122 $122

4938 4939

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

YOUTH & TEEN 12 - 18 YEARS SPORTS

SKATING & ARENA

SAANICH PENINSULA AMATEUR BASKETBALL LEAGUE 2017/2018

PRIVATE POWER SKATING LESSONS

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

9 - 18yrs Looking for a great indoor team sport for your kids?

Night league basketball is a slam dunk! The Saanich Peninsula Amateur Basketball League enters boys and girls teams into the Victoria and District Amateur Basketball Association (www.vicbball.com). Practices, one evening per week on the Peninsula, start in late September. Games, one evening per week in Victoria, starting in mid October.

Playoffs wrap up by spring break. This is a developmental league, and we encourage effort, teamwork and fun!

Parent/guardian volunteering is important. For more information, check out saanichpeninsulabasketball.com.

Practice times and locations may vary slightly depending on the number of teams registered. Boys may be required to practice on Tuesday or Thursday depending on the number of teams registered.

North Saanich Middle School or Bayside Middle School

Sep 18 - Feb 26

1476

6pm - 7:30pm

7:30pm - 9pm

7:30pm - 9pm

Sep 18 - Feb 26 1487

Want to become a skate instructor? This 5 week course allows you to become familiar with the Greater Victoria Learn to Skate Program. Participants will learn teaching techniques, skills and progressions, class and behaviour management, physical literacy and child development.

Sep 18 - Feb 26 1488

Panorama Recreation Centre Arena A F

Boys U11 Tu

6pm - 7:30pm

12/$180 4693

14 - 18yrs

Girls U18 M

Oct 4-Dec 20 4:10pm-5pm

Sep 18 - Feb 26 1481

Girls U15 M

W

LEARN TO TEACH SKATING

Girls U13 M

Dennise Bowles of Power Unlimited brings years of experience and expertise to these programs. Dennise has worked with Victoria’s best hockey players helping them reach the BCHL, WHL, NCAA, ECHL, AHL & NHL. Come out and take your game to the next level. Acceleration, Agility, Speed, Explosive Starts, Edge Control and Game Stride are all part of the challenging and rewarding program. Power Unlimited offers high quality instruction with a dedication to the improvement of each student. Full hockey gear is required.

Instructor: Dennise Bowles

Girls U11 6pm - 7:30pm

9 - 14yrs

Panorama Recreation Centre Arena B

Fee: $249

M

POWER UNLIMITED YOUTH POWER SKATING WITH DENNISE BOWLES

Sep 19 - Feb 27

1478

Sep 19 - Feb 27

1483

Sep 19 - Feb 27

1485

Sep 19 - Feb 27

1489

Oct 6-Nov 3

3pm-5pm

5/$35

4695

Boys U13 Tu

6pm - 7:30pm

Boys U15 Tu

7:30pm - 9pm

Boys U18 Tu

7:30pm - 9pm

65

ADULT AQUATICS

FIFTY OR BETTER SWIM LESSONS 50 yrs+ These lessons are designed for those looking to work on your swimming strokes, learn a new swim or take a first swimming lesson in a quiet and comfortable environment taught by an experienced swim instructor. With a smaller student ratio, instructors will be able to tailor lessons according to student needs and help build their confidence in the water. No swim experience required.

AQUA JOINTS 16 yrs+ Our instructor will guide you through a number of water exercises in our leisure pool to relieve stiffness, maintain joint range of motion as well as maintain muscle strength.

This class focuses on exercise for people with arthritis.

Panorama Recreation Centre Leisure Pool

Panorama Recreation Centre Leisure Pool Tu,Th Sep 5-Dec 21

Th M Th

10:30am-11:30am 32/$224 4931

MASTERS SWIM CLUB

ADULT SWIMMING LESSONS

16 yrs+

16 yrs+

Join our Masters team to achieve your swimming goal.

Train for a triathlon, improve your strokes or just get a fantastic workout! The coach will give you an individualized workout. You may even want to compete in a Masters’ swim meet one day! Registration is permitted past course start date with a prorated fee.

Want to learn to swim? Want to improve your strokes, and maybe even learn a new swimming stroke? Then this is the class for you! Taught in a comfortable environment, these Red Cross adult swimming lessons are great for all levels and anyone 16+. Come to class with a swimming goal in mind, and let your experienced teachers help you succeed!

Panorama Recreation Centre Main Pool

Panorama Recreation Centre Main Pool

Instructor: Avila Rhodes Tu Th M

Sep 7-Oct 26 2pm-3pm 8/$72 4328 Sep 11-Dec 18 10:30am-11:30am 14/$126 4330 Nov 2-Dec 21 2pm-3pm 8/$72 4329

Sep 5-Dec 19 6:30pm-7:30pm Sep 7-Dec 21 6:30pm-7:30pm Sep 11-Dec 18 7pm-8pm

Level 1 (Essentials of Swimming)

16/$128 4933 16/$128 4934 14/$112 4932

M

Sep 11-Dec 18 8pm-9pm

14/$112 4347

Level 2 (Swimming Strokes & Skills) M

Sep 11-Dec 18 8pm-9pm

14/$112 4348

ANNUAL PASS ALLOWING DROP-IN TO 14 GREATER VICTORIA RECREATION CENTRES

PANORAMA

66

WEST SHORE

SAANICH

W W W . P A NO R A M A R E CR E ATION . CA

OAK BAY

ESQUIMALT

CITY OF VICTORIA

C

LU

PE

D I N G TA X

41

TH

REGIONAL RECREATION PASS

IN

G R E AT E R V I C TO R I A

R MON

SEAPARC

AND MORE!

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT ARTS & CULTURE

16 yrs+

WATERCOLOUR ON MASA PAPER 16 yrs+ Learn to create uniquely attractive watercolour on Japanese art paper using the Chinese brush in a fun and stress free environment. All levels welcome. Beginners are especially encouraged and supported. Reference material for class ($10) is included in fee.

Greenglade Community Centre Room 8

Sep 24-Oct 29 1:15pm-3pm

Learn the fundamentals of acrylics. This interactive course will teach you how to plan, prepare, and complete cohesive paintings, from prepping canvas to finished works of art.

McTavish Academy of Art - art studio W W W

Sep 6-Sep 27 5:30pm-8pm Oct 4-Oct 25 5:30pm-8pm Nov 8-Nov 29 5:30pm-8pm

NEW

Instructor: Richard Wong Su

PAINTING IN ACRYLICS FOUNDATIONS

NEW

5/$100

4419

4/$75 4/$75 4/$75

5947 5948 5949

DRAWING FOUNDATIONS

16 yrs+ Learn the fundamentals of drawing in a variety of different mediums. This interactive course will guide you through composition and perspective to help you create beautiful drawings.

TEXTURE EXPLORATION WITH ACRYLIC MEDIUMS 16 yrs+ Explore the exciting possibilities of creating textural surfaces using acrylic mediums. This is a get messy class designed for beginners to have fun and success while discovering innovative potential.

McTavish Academy of Art - art studio Tu Tu Th

Sep 7-Sep 28 5:30pm-8pm Oct 5-Oct 26 5:30pm-8pm Nov 9-Nov 30 5:30pm-8pm

4/$75 4/$75 4/$75

5944 5945 5946

Greenglade Community Centre Room 6 Instructor: Sandy Terry Sa

Sep 16

10am-4pm

$75

5334

67 

ADULT NEW

HANDMADE STAMPED CARDS

16 yrs+ Learn the art of rubber stamping and card making.

Participants will be taken on a creative journey to create 8 all occasion cards. Utilize stamps, ink, embellishments and papers of amazing quality from Stampin Up. This class is perfect for beginner or advanced stampers!

Greenglade Community Centre Instructor: Sue Philip M Sa

Sep 18 Sep 23

10am-12:30pm 10am-12:30pm

$35 $35

4530 4531

NEW

HAND STAMPED CARDS: FALL CARDS WITH EMBOSSING AND RESIST TECHNIQUES 16 yrs+

INSTRUCTOR PROFILE SUE PHILIP Sue Philip Started stamping (making homemade cards) over 10 years ago with her daughter Katie. Stamping was both therapy for Katie and a way for her to connect with the community and give back. They started Karing Cards

by Katie and with the sales of Katie’s stamped cards she was able to donate over $12,000 back to the community.

Sue soon fell in love with the art of Stamping and card making herself. As Sue’s passion grew, she began running several classes and workshops each month.

Classes range from beginner to advanced techniques.

Sue attends conventions, business conferences and hands on workshops to make sure she is current with the trends.

Sue loves teaching others and sharing what she loves.

It is so much more then ink, stamps and paper. “I love what happens when you gather a group of people together to create, laugh and have fun. It is a feeling of community!”

These hands on workshops are a great way to try something new, meet new people and come away with beautiful hand stamped cards to brighten someones day! You will be amazed at how easy stamping really is! .

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Learn the art of heat embossing and resist techniques in this hand stamped card making workshop. You will be amazed as you transform plain pieces of card stock into stunning works of art. This is a full hands on workshop, and participants will create 3 stunning cards. Learn these skills and utilize them to make more cards at home! Rich Fall colors will be the palette.

Greenglade Community Centre Instructor: Sue Philip M Sa

Oct 16 Oct 21

10am-12:30pm 10am-12:30pm

$35 $35

4535 4537

ADULT HANDMADE STAMPED CARDS: HOLIDAY DOZEN

NEW

16 yrs+

SALISH FUSION KNITTING WORKSHOP 50 yrs+

Greenglade Community Centre

In the three-hour workshop you will learn a colour-work technique Sylvia calls Coast Salish. While not invented by the west coast knitters nor used exclusively by them the method is most often found in Cowichan style knitting. This colourwork method avoids stranding and has incredible elasticity. Make a great hat out of Lopi-weight wool from Custom Woolen Mills. Sylvia is a knitting story-teller so be ready for an enriching workshop of fusion and fun.

Instructor: Sue Philip

Greenglade Community Centre Room 6

Come and make 12 beautiful hand stamped holiday cards.

There will be jolly music and door prizes! Walk away with a dozen cards ready to mail in this hands on workshop.

Participants will create 3 of each 4 designs. All levels are welcome.

Sa M NEW

Nov 18 Nov 20

9am-12pm 9am-12pm

$45 $45

4541 4540

CRAFTING WITH NATURE

Instructor: Sylvia Olsen Sa

Nov 25 1pm-4pm

Get inspired by nature this holiday! Enjoy a guided walk through Reay Creek Park to collect natural craft materials, then enjoy seasonal treats like hot apple cider & baked goods while creating your masterpiece. Surrounded by great intergenerational company, participants will leave with a piece to be proud of. Prior to this program, 1-5 year olds are welcome to enjoy 1-hour of complimentary kindergym!

16 yrs+ Thinking about joining a pottery class but the 8 week class commitment is too long? This class will allow you to get a little muddy and see if you like to throw on the pottery wheel or prefer making pieces by hand. We will explore, create, and on the final day glaze your creations! Try this sample class and see what is right for you. All supplies provided.

Greenglade Community Centre Room 7

Greenglade Community Centre Room 3

Instructor: Susi McMillan

Instructor: Monika Burrell F

Thanksgiving Table Centerpiece Oct 1

10am-12pm

$20

4900

$20

4899

Holiday Table Centerpiece Su

Dec 10

10am-12pm

4572

POTTERY SAMPLER - BEGINNER

2 yrs+

Su

$75

Sep 15-Sep 29 4pm-6pm

3/$50 4481

POTTERY - BEGINNING ON THE POTTERS WHEEL 16 yrs+ This is the ultimate class to learn the basics of clay and the pottery process. Beginners learn to center and throw clay on the potter’s wheel. Simple forms like the cylinder and bowl shapes are created. Along with throwing, this class covers basic skills in hand building. We begin with raw clay, and then complete the process of trimming, adding handles, and then finishing our work by decorating and glazing. Includes all materials.

Greenglade Community Centre Room 3 Instructor: Monika Burrell Sa

Sep 30-Dec 2 3pm-6pm

8/$160

4494

69 

ADULT POTTERY PASS - UNLIMITED ACCESS Drop-in $8 1 Month $56 3 Months $136 6 Months $234 or $39/month 1 Year $372 or $31/month The Panorama Pottery Pass is available for those who are 16 yrs+ and who have completed a pottery course (20 hours+) or a pottery studio orientation. At this time, the Pottery Pass is the only pass available for the pottery studio . For more information please contact the Community Recreation Coordinator at 250-655-2178.

POTTERY - BEYOND BEGINNERS 16 yrs+ Do you have some experience hand building or throwing?

Has it been a while since you have taken a pottery class?

This class is for you! Monika will demonstrate one project in wheel throwing and hand building each class and students will be able to try each and choose their favorite way of working. Decorating and glazing will be reviewed and explored in new ways. This is the ultimate class if you have some pottery experience but would like a review so you can independently work in the studio. All supplies included.

Greenglade Community Centre Room 3 Instructor: Monika Burrell Th

POTTERY ORIENTATIONS 16 yrs+ Do you have experience in pottery and would like to drop-in to our studio?

Pottery Orientations are designed for those who wish to attend drop-in pottery sessions and who have previous pottery experience (20+ hours of hand building and wheel throwing).

Please email Kim Say at ksay@panoramarec.bc.ca to arrange an appointment.

Greenglade Community Centre Room #3

30 minute session $15

POTTERY DROP-IN SESSIONS 16 yrs+ Have you completed an orientation or pottery course?

Check out our drop-in sessions.

Completion of a pottery course or orientation through Panorama entitles you to use the pottery studio during drop-in hours. Clay must be purchased through Panorama.

Glazing and firing is included.

Greenglade Community Centre Room #3

See p. 62 for the Pottery Drop-in sessions.

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Oct 12-Nov 30 10am-1pm

8/$160 4496

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT DANCE

POTTERY - SCULPTURE CLAY ANIMALS

NEW

16 yrs+

NEW

BEGINNER BALLET

Join Monika for a fun class creating clay creature sculptures based on real or imaginary animals. Students will use and explore a variety of hand building skills and will create one animal sculpture. Previous hand building or sculpture experience is beneficial. Bring some ideas of what your animal may look like (photos and or sketches are helpful).

All supplies are included.

18 yrs+

Greenglade Community Centre Room 3

McTavish Academy of Art - dance studio Tu

Instructor: Monika Burrell Th NEW

Sep 14-Oct 12 10am-1pm

Grace, balance, coordination and musicality! This is a beginner adult ballet class that will follow traditional format of barrework, centrework, and enchainments across the floor. Its a beautiful art form and a wonderful form of expression!

5/$100 4502

Sep 12-Nov 7 6:30pm-7:30pm

Participants will create a handmade clay mug in one class. This class is a great opportunity to check out the Greenglade Pottery Studio and get your hands into clay.

Come on your own, or bring a friend or family member and create and decorate mugs on your own or one together.

All levels welcome, supplies included. Great gift for the holidays!

MODERN WESTERN SQUARE DANCING If you can walk, you can square dance! Learn to square dance to popular music in a fun and welcoming environment. Square dancing is a popular social activity by many worldwide. Start at anytime and progress at your own pace. You can attend as a single. No special outfits required, wear comfortable clothing.

Greenglade Community Centre Room 4 Instructor: John Myers

Greenglade Community Centre Room 3 Instructor: Monika Burrell Sep 16 Nov 18 Nov 25

1pm-2:30pm 1pm-2:30pm 1pm-2:30pm

$25 $25 $25

5950

16 yrs+

POTTERY - MAKE A MUG!

16 yrs+ or 2yrs+ with parent

Sa Sa Sa

8/$120

5012 4520 5011

SAMPLE CLASS 1pm-3pm

Su

Sep 10

Su

Sep 17-Dec 10 1pm-3pm

FREE

5331

13/$65

4384

L.I.F.E. PROGRAM

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 108 for more details and visit us Online at panoramarecreation.ca

71 

ADULT SOCIAL BALLROOM DANCE LEVEL 1 16 yrs+ Learn to dance for enjoyment, socialization, recreation & health. Ballroom Dancing encompasses a wide variety of dance styles such as Waltz, Foxtrot, Tango, Rhumba, Cha Cha & Jive. The emphasis is on fun as we introduce a selection of introductory dance steps and skills that you can enjoy for the rest of your life. Half hour practice time included. Recommended to sign up with a partner.

Greenglade Community Centre Room 4 Instructor: E & R Ballroom Dance M

Sep 18-Nov 27 7pm-8:30pm

10/$93

4376

SOCIAL BALLROOM DANCE LEVEL 2 16 yrs+ You’ve completed Social Ballroom Dance Level 1, you’re hooked, and are ready for more. Don’t worry if it’s been some time since your Level 1 class as we’ll start with a review of Level 1 steps and skills to make sure you feel confident before moving ahead, then we’ll introduce new patterns and techniques to take your dancing to the next level. Half hour practice time included. Recommended to sign up with a partner.

Greenglade Community Centre Room 4

MUSIC GUITAR FOR BEGINNERS 16 yrs+

BALLROOM DANCING PRACTICE SESSIONS

Start playing guitar today! Get the tools you need to make music a part of your life. Campfire classics and simple melodies with be explored to develop technique and musical knowledge. Presented in a way that will inspire and have you playing music in the very first class. Guitar and music stand are available for rent or purchase at Peninsula Academy.

16 yrs+

Peninsula Academy of Music Arts

To get the most out of your dance lessons, and keep your dancing skills fresh, it is recommended that you attend weekly practice sessions. To get the most out of your Ballroom dance lessons, and keep your skills fresh, it is recommended that you attend weekly practice sessions.

Cash only payable at the door.

W

Instructor: E & R Ballroom Dance M

Sep 18-Nov 27 8pm-9:30pm

10/$93

4377

North Saanich Middle School Gymnasium Instructor: E & R Ballroom Dance F Sep 8-Dec 22 7pm-8:30pm $6/drop-in class

10 session pass/$52.50

W W W . P A NO R A M A R E CR E ATION . CA

4374

UKULELE FOR BEGINNERS 10 yrs+ Learn to play the ukulele as an accompaniment to sing popular songs in a group setting. Learn several chords and a variety of accompaniment techniques. Focus is on learning songs with an introduction to music fundamentals.

Ukuleles are available for purchase or rent.

Peninsula Academy of Music Arts Sa

72

Sep 20-Nov 22 6:45pm-7:30pm 10/$180

Sep 23-Dec 2 1pm-2pm

11/$110 4373

ADULT LANGUAGES

ADULT CHOIR 16 yrs+ Everyone loves to sing. Adults who want to sing for fun without the pressure of auditioning and preparing for concerts are invited to join this group to get together and sing! You will also learn the basics of music theory, (note reading and rhythm), singing two- and three-part harmonies and more. Instructor Lloyd English has directed choirs, played professionally and taught music for many years. His enthusiasm for singing will inspire you in this weekly class

SPANISH FOR BEGINNERS

Peninsula Academy of Music Arts

Instructor: Marcelina Stanton

Tu

Sep 5-Dec 19 7pm-8:15pm

16/$180 4375

16 yrs+ Are you planning a trip to a Spanish speaking country?

Or are you going to work in any of the Latin American countries? This course is for you! Learn the basics of this beautiful language in a comfortable atmosphere.

Panorama Recreation Centre Boardroom

Th

Sep 21-Nov 9 10am-11:45am

CANTEMOS JUNTOS - LET’S SING TOGETHER IN SPANISH

Location: Bayside Middle School

16 yrs+

Tu

Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Sep 21-Nov 9 2pm-3:45pm

8/$105

4521

8/$105

4360

Instructor Maria-Elena Cuervo-Lorens

Join Marcelina and her guitar for an enjoyable Spanish learning experience! Each week one or two new songs will be taught, building on pronunciation and vocabulary of the Spanish language. Open to all levels. Bring your musical instrument if you have one or just come out, sing, and have fun!

Th

8/$105

4523

Sep 26-Nov 14 7-8:45pm

SPANISH READING AND COMPREHENSION 16 yrs+ These courses are aimed for people who have already taken Spanish Beginners or have used Spanish in life situations and can carry on a simple conversation. The topics will include simple things like weather, hobbies, food, holidays, education, health and politics. Each topic will be covered in one session. This course will focus on reading and comprehension of the Spanish language.

Panorama Recreation Centre Boardroom Instructor: Marcelina Stanton Th

Power down TVs, video games, computers and other electronics.

Power down—

no more than TWO hours of screen time a day

Enjoy quality family time during meals: turn off the TV and focus on each other.

Sep 21-Nov 9 12pm-1:45pm

8/$105

4522

SPANISH - LEVEL 2 16 yrs+ If you have completed Spanish for Beginners, move to a higher level and expand your knowledge of the language by learning new expressions, more tenses, etc. in a friendly environment. Being able to communicate with people in the country you visit is the key to a successful trip.

Bayside Middle School Instructor: Maria-Elena Cuervo-Lorens W

Sep 27-Nov 15 7pm-8:45pm

8/$105 4360

73

ADULT IN THE WEIGHT ROOM FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ Did you know that you can lose 5 lbs of muscle after only 10 days of bed rest? Maintain your health and energy, reduce your risk of falls and feel confident in the weightroom after taking this program. You will be introduced to the equipment in the weight room and will get set-up on a program designed just for you!

PERSONAL TRAINING Personal Training 3 sessions

$135/person

6 sessions

$249/person

12 sessions

$459/person

Semi Private Personal Training

Please submit your semi private training request with your training partner.

3 sessions

$89.50/person

6 sessions

$169.50/person

12 sessions

$299.50/person

Panorama Recreation Centre Weight Room Tu-Th Sep 5-Sep 28 10:45am-11:45am 8/$64 Tu-Th Oct 3-Oct 26 10:45am-11:45am 8/$64 Tu-Th Nov 7-Nov 30 10:45am-11:45am 8/$64

5234 5235 5236

ADVANCED FABULOUS OVER FIFTY STRENGTH TRAINING 50 yrs+ For participants who have taken part in the Fabulous Over Fifty Strength Training and are looking to take their training to the next level Panorama Recreation Centre Weight Room Tu-Th Sep 5-Sep 28 9:45am-10:45am 8/$64 Tu-Th Oct 3-Oct 26 9:45am-10:45am 8/$64 Tu-Th Nov 7-Nov 30 9:45am-10:45am 8/$64

5201 5202 5203

Visit www.panoramarecreation.ca for your Personal Training Client Packages and Personal Trainer bios.

Please note that all personal training tickets are non-transferable and expire 6 months after the first session.

Weight Room Orientation & Consultation This introductory private session will acquaint you with Panorama or Greenglade’s Weight Room. You will learn proper use of the weight room equipment and get set up on a general program. Please bring a water bottle and towel.

1 private session

$55/person

1 semi-private session $35/person* (*Please submit your semi private training request with your training partner)

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Improve your overall health & move with confidence in active environments by becoming more physically literate & staying active for life! For more information regarding physical literacy, check out page 49.

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT

FITNESS/WELLNESS FITNESS CLASSES WOMEN’S KICKBOXING 15 yrs+ Punch your way into better health and fitness. Kickboxing is a unique program combining a full body workout with self defense skills. Learn how to punch and kick with power and confidence in a relaxed and friendly atmosphere.

Exercise and keep yourself safe with black belt and former competitive kickboxing champion Jodi Hensel.

Central Saanich Cultural Centre Room A Instructor: Jodi Hensel Tu-Th Sep 12-Oct 5 6pm-7pm Tu-Th Oct 17-Nov 2 6pm-7pm Tu-Th Nov 7-Nov 30 6pm-7pm

FITNESS 101 In groups of 3 or 4 you will spend 6 weeks learning to use the cardio and strength equipment, as well as proper technique on various strength training exercises using bodyweight, dumbbells and more. By the end of the session you will learn how to put everything together to create full body workouts to suit your goals. Small group size allows for the benefits of personal training at 1/3 of the cost!

Panorama Recreation Centre Weight Room 12/$180 5189 12/$180 5190

STRONGER FOR LONGER 15 yrs+ The ultimate anti-aging program. Experience a workout that combines the best of fitness components - aerobic conditioning with bodyweight and functional strength training - with unique methods of training the baby boomer body.

Greenglade Community Centre Weight Room M

4656 4657 4658

HIIT

15 yrs+

M-W Sep 11-Oct 18 1:30pm-2:30pm M-W Oct 30-Dec 6 5:30pm-6:30pm

8/$70 6/$53 8/$70

Sep 11-Oct 30 11:45am-12:45pm 8/$52

5247

12 yrs+ Rev up your metabolism in this High Intensity Interval Training class. Shown to improve endurance, strength and power while burning fat, this workout will feature the TRX Rip Trainer, ViPR Trainers, TRXs and more! Drop-in available if space permits.

Panorama Recreation Centre Pool Mezzanine M M

Sep 11-Oct 23 5:30pm-6:15pm Oct 30-Dec 18 5:30pm-6:15pm

7/$44 8/$50

5405 5441

Tu Tu

Sep 5-Oct 24 6:15am-7am Oct 31-Dec 19 6:15am-7am

8/$50 8/$50

5403 5446

Tu Tu

Sep 5-Oct 24 12:15pm-1pm Oct 31-Dec 19 12:15pm-1pm

8/$50 8/$50

5416 5447

W W

Sep 6-Oct 25 6:45pm-7:30pm Nov 01-Dec 20 6:45pm-7:30pm

8/$50 8/$50

5450 5451

Th Th

F F

Sep 7-Oct 26 6:15am-7am Nov 2-Dec 21 6:15am-7am

8/$50 8/$50

5404 5448

Sep 8-Oct 27 12:15pm-1pm Nov 3-Dec 22 12:15pm-1pm

8/$50 8/$50

5417 5449

75

ADULT SPIN/TRX CHALLENGE

TRX

12 yrs+

12 yrs+

Push yourself with this cardio/strength combo class! Start with 30min of intensive spin, followed by a TRX strength and core workout and end with stretching it all out.

Using a TRX Suspension Trainer, this class will build your strength, balance, flexibility and burn fat. You control how easy or hard you want to work. Whether you are an athlete or just want to get back into shape, the TRX will help you reach your fitness goals. Drop-in available if space permits.

Panorama Recreation Centre Spin Room Instructor: Meghann Watson Th Th Th

Sep 7-Sep 28 Oct 5-Oct 26 Nov 2-Nov 30

6:30pm-7:45pm 6:30pm-7:45pm 6:30pm-7:45pm

Panorama Recreation Centre Pool Mezzanine 4/$28 4/$28 5/$35

5220 5221 5222

INTRO TO TRX 12 yrs+ New to TRX or been away from it for a while? Start slowly with the basics and have one of our TRX instructors give you the tools to get a total body workout so you can either workout on your own or prepare you to join one of our regular TRX classes. No drop in’s permitted due to the progressive nature of the course.

Panorama Recreation Centre Pool Mezzanine Tu Tu Tu

Sep 12-Oct 3 7pm-8pm Oct 10-Oct 31 7pm-8pm Nov 7-Nov 28 7pm-8pm

4/$28 4/$28 4/$28

5227 5229 5230

W W W

Sep 13-Oct 4 12pm-1pm Oct 11-Nov 01 12pm-1pm Nov 08-Nov 29 12pm-1pm

4/$28 4/$28 4/$28

5231 5232 5233

76 W W W . P A NO R A M A R E CR E ATION . CA 76

M M

Sep 11-Oct 23 9am-10am Oct 30-Dec 18 9am-10am

7/$42 8/$48

5395 5420

M M

Sep 11-Oct 23 6:45pm-7:45pm Oct 30-Dec 18 6:45pm-7:45pm

7/$42 8/$48

5409 5452

Tu Tu

Sep 5-Oct 24 6pm-7pm Oct 31-Dec 19 6pm-7pm

8/$48 8/$48

5410 5435

W W

Sep 6-Oct 25 9am-10am Nov 01-Dec 20 9am-10am

8/$48 8/$48

5399 5421

W W

Sep 6-Oct 25 5:30pm-6:30pm Nov 01-Dec 20 5:30pm-6:30pm

8/$48 8/$48

5411 5436

Th Th

Sep 7-Oct 26 6pm-7pm Nov 2-Dec 21 6pm-7pm

8/$48 8/$48

5414 5437

F F

Sep 8-Oct 27 9am-10am Nov 3-Dec 22 9am-10am

8/$48 8/$48

5400 5438

Sa Sa

Sep 9-Oct 28 11am-11:45am Nov 4-Dec 16 11am-11:45am

8/$48 7/$42

5402 5439

Su Su

Sep 10-Oct 29 11am-11:45am Nov 5-Dec 17 11am-11:45am

8/$48 7/$42

5401 5440

ADULT ZUMBA GOLD

FUNCTIONAL THRESHOLD POWER 15 yrs+

18 yrs+

Looking for improvement and changes? Take your spin class to the next level. The benefits of knowing your functional threshold power are significant. Get the results you are seeking in your indoor cycling class. Functional Threshold Power allows quantification that is relative to each individual’s personal ability expectations. Knowledge is power!

Zumba Gold targets the largest growing segment of the population: baby boomers. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. It’s a dance-fitness class that feels friendly, and most of all, fun!

Panorama Recreation Centre Spin Room Instructor: Judy Brochez Sa Sa

Oct 21 Nov 18

1pm-2:30pm 1pm-2:30pm

$15 $15

4010 4920

NORDIC STYLE POLE WALKING

Instructor: Barbara Carr Greenglade Community Centre Room 4 W

50 yrs+

Sep 6-Oct 25 3:30pm-4:30pm

8/$64

Panorama Recreation Centre Fitness Studio

See p. 104

W

ZUMBA

Nov 01-Dec 20 3:30pm-4:30pm

8/$64

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

15 yrs+ When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength training dance fitness party. Students learn how to use lightweight maraca-like toning sticks to enhance rhythm and tone their bodies while having a blast!

Instructor: Sandra Perez De Lamplugh

Panorama Recreation Centre Fitness Studio

Greenglade Community Centre Room 4

Instructor: Sandra Perez De Lamplugh

Sep 5-Oct 31 6pm-7pm Nov 7-Dec 19 6pm-7pm

9/$90 7/$70

4824 4961

Panorama Recreation Centre Fitness Studio W F W F

Sep 6-Oct 25 Sep 8-Oct 27 Nov 01-Dec 20 Nov 3-Dec 22

4968

ZUMBA TONING

16 yrs+

Tu Tu

4967

11am-12pm 11am-12pm 11am-12pm 11am-12pm

8/$80 8/$80 8/$80 8/$80

4822 4823 4964 4962

M M

Sep 11-Oct 30 12pm-1pm Nov 6-Dec 18 12pm-1pm

7/$70 7/$70

4821 4963

Th Th

Sep 7-Oct 26 5:30pm-6:30pm Nov 2-Dec 21 5:30pm-6:30pm

8/$80 8/$80

5047 5048

STRONG BY ZUMBA 15 yrs+ Moving in sync with music makes you work harder. That’s why for STRONG by Zumba™, we reverse-engineered songs to match the moves and intensity. Every beat has a move.

Every move has a beat.

Panorama Recreation Centre Fitness Studio Instructor: Sandra Perez De Lamplugh M

Sep 11-Oct 30 4pm-5pm

8/$80

5907 77

ADULT JAZZERCISE

MOMMY TRX

12 yrs+

15 yrs+

A pulse-pounding, bass-dropping fitness program that gets results…fast. It’s a calorie-torching, hip-swiveling dance party workout with a hot playlist to distract from the burn.

Note: Jazzercise is a specialty program. Panorama drop-in rates do not apply.

Mommy TRX is an effective and fun way to get back to prepregnancy shape without having to worry about childcare.

Bring your baby (1.5-18 months) to socialize while you get your workout! It combines TRX suspension training with specific exercises to increase energy, muscle tone and strengthen the core. Come see the benefits of TRX, meet other moms, and optimize your hour workout. Daddy’s also welcome!

20 time punch card for $133 10 time punch card for $72 3 Month unlimited pass $150 Drop in for $12.50 (Students drop in for $7.25)

Panorama Recreation Centre Pool Mezzanine Tu Tu

Instructor: Carla Higgins & Jeanette Hunt Location: Panorama Recreation Fitness Studio

Oct 3-Oct 24 9:30am-10:30am 4/$28 Nov 7-Nov 28 9:30am-10:30am 4/$28

STROLLER FIT

M

W

SA

SU

6:45-7:45pm

6:45-7:45pm

10-11am

8:15-9:15am

Location: Greenglade Community Centre Room #4

TU

W

TH

10:30-11:30am

5:15-6:15pm

10:30-11:30am

15 yrs+ This program is designed for new moms and their babies (in a jogging style stroller) and will help you get back into fitness. Each session incorporates a slow jog, strength, and flexibility training. Get out there and meet other moms in your community! We meet rain or shine but have an inside back-up if needed! Women must be 6 weeks postpartum.

SPIN & BABY

Central Saanich Cultural Centre Room B

15 yrs+

M-W Sep 11-Sep 27 9:30am-10:30am

Looking for a workout that provides cardio and strength all while keeping your little one close? Bring your child (1½-18 months) to class, and enjoy all of the benefits of a spin class! Taking it at your own pace this class will provide you with increased stamina, endurance, and cardio, while allowing you to tend to your child when needed. Reach your goals alongside other moms and dads!

Panorama Recreation Centre Spin Room Th Th Th

Sep 7-Sep 28 10:30am-11:30am 4/$28 Oct 5-Oct 26 10:30am-11:30am 4/$28 Nov 2-Nov 30 10:30am-11:30am 5/$35

5210 5211

5223 5224 5225

6/$42

5212

NORDIC POLE WALKING FOR NEW MUMS 18 yrs+ Get back into shape while taking baby with you. Nordic Pole Walking is a perfect antidote for the constant bending, lifting and carrying of your baby. This technique uses 90% of your body’s muscles, strengthens the back, improves your posture and burns more calories than just walking.

Try the FREE introductory class where poles will be provided (just bring your baby carrier).

Greenglade Community Centre Room 8 Instructor: Glenice Barber W Sep 6-Sep 27 9:30am-10:30am 4/$36 M-W Oct 2-Oct 25 9:30am-10:30am 8/$56

78

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4640 5213

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT BUTTS AND ABS

FULL CIRCLE FITNESS

13 yrs+

16 yrs+

Lift your Butt! Strengthen your quads! Trim and tone your inner and outer thighs! Tighten your abs! We will work everything between the belly button and the knees and have fun doing it! Lower body BLAST! This intense lower body and core workout will make you develop and strengthen muscles you didn’t know you had.

Full Circle Fitness will fulfill all of your fitness requirements in one class. Enjoy 30 minutes of low impact cardio with easy to follow choreography; 30 minutes of strength training with a focus on exercises to improve posture and body alignment plus functional activities; 30 minutes of Fusion - a beautiful blend of Yoga, and Pilates.

Panorama Recreation Centre Fitness Studio

Panorama Recreation Centre Fitness Studio

Instructor: Ruth Heard

Instructor: Judy Brochez

W W

Sep 6-Oct 25 5:30pm-6:30pm Nov 01-Dec 20 5:30pm-6:30pm

8/$80 8/$80

4674 4675

FASCIA FITNESS

Tu Tu Tu

Sep 19-Oct 17 6:45pm-8:15pm Oct 24-Nov 21 6:45pm-8:15pm Nov 28-Dec 19 6:45pm-8:15pm

5/$45 5/$45 4/$36

4710 4711 4712

4 CORE

18 yrs+ Explore a regenerative class that allows you to discover your flexibility and mobility potential. You will be using foam rollers and stretching sequences specifically designed to release fascia and improve your mobility, function and performance. Must be able to get to the floor by yourself.

Greenglade Community Centre Room 5 Instructor: Judy Brochez

16 yrs+ 4 Core is an innovative class that targets the core using four different training techniques. Cardio Core, Core Control, Floor Core and Fusion Core all come together to create an effective workout that trains the muscles of the core through dynamic movement, stability training and balance awareness. This is a calorie burning muscle conditioning class

M M

Sep 18-Oct 30 10:30am-11:30am 6/$42 Nov 6-Dec 11 10:30am-11:30am 6/$42

4805 4806

Panorama Recreation Centre Fitness Studio

M M

Sep 18-Oct 30 5pm-6pm Nov 6-Dec 11 5pm-6pm

5029 5030

Th Th Th

6/$42 6/$42

Instructor: Judy Brochez Sep 21-Oct 19 6:45pm-7:45pm Oct 26-Nov 23 6:45pm-7:45pm Nov 30-Dec 21 6:45pm-7:45pm

5/$35 5/$35 4/$28

4701 4703 4705

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ADULT YOGA FOR EVERYBODY

BODY CAMP 15 yrs+

16 yrs+

Experience full-body workouts that are designed to build strength, improve cardiovascular endurance and increase flexibility. Each class is created using a variety of formats to keep you motivated and challenged while improving your overall fitness levels. From circuit-style routines, to creative muscle-toning exercises, to mindful stretches - no two classes are the same.

Yoga for everyBODY is exactly that, a yoga class that is open to all. In this class we will explore balance, strength, heat building and stretching. You know your body best, and as such we honour that in this class - make everything feel good!

Instructor: Melanie Langham

Central Saanich Cultural Centre Room B Instructor: Sherry Leblanc Tu Tu

Oct 3-Nov 7 5:45pm-6:45pm Nov 14-Dec 19 5:45pm-6:45pm

6/$90 6/$90

4624 4625

MIND & BODY This systemized approach to the art of practising yoga incorporates principles of alignment, mobility, stability, strength and flexibility resulting in physical, emotional and mental well being.

Central Saanich Cultural Centre Room B Instructor: Linda Walker 7/$105 4338 8/$120 4648

IYENGAR YOGA 14 yrs+ Working to open locked areas of the body and establish increased self awareness. Using our body, our mind and our inner being to explore yoga poses. When needed this work is supplemented with props like straps, tables, chairs, blocks. The outcome achieved with devoted practice is mobility, stability, stamina, strength, and balance.

Central Saanich Cultural Centre Room B Instructor: Linda Larson

80 

Tu Tu

Sep 5-Oct 31 9am-10:30am Nov 7-Dec 19 9am-10:30am

9/$134 7/$104

4699 6443

F F

Sep 1-Oct 27 9am-10:30am Nov 3-Dec 15 9am-10:30am

9/$134 7/$104

4700 6445

W W W . P A NO R A M A R E CR E ATION . CA

Sep 11-Oct 16 4:30pm-5:30pm Oct 23-Nov 20 4:30pm-5:30pm

6/$66 5/$55

4506 4507

Th Th

Sep 7-Oct 5 6:30pm-7:30pm Oct 12-Nov 16 6:30pm-7:30pm

5/$55 6/$66

4354 4357

16 yrs+

14 yrs+

Sep 13-Oct 25 7pm-8:30pm Nov 01-Dec 20 7pm-8:30pm

M M

YOGA FOR LIFE

IYENGAR YOGA - BEGINNER

W W

Greenglade Community Centre Room 5

Yoga For Life is a gentle, Hatha-based form of this ancient practice that focuses on building bone density and improving strength and balance through safe, gentle and easy poses. The instructor, Wanda Lambeth, is a registered yoga teacher who incorporates relaxation techniques into each practice to ensure that body, mind and spirit are aligned, thereby increasing general overall health and promoting healing from injury or illness. This practice is available to all levels.

Central Saanich Cultural Centre Room A Instructor: Wanda Lambeth M M

Sep 11-Oct 30 5:45pm-6:45pm Nov 6-Dec 18 5:45pm-6:45pm

8/$112 7/$98

4644 4643

W W

Sep 13-Oct 25 6:45pm-7:45pm Nov 01-Dec 20 6:45pm-7:45pm

7/$98 8/$112

4645 4646

F F

Sep 8-Oct 27 10am-11am Nov 3-Dec 22 10am-11am

8/$112 4641 8/$112 4642

ADULT YOGA FOR HIPS AND SHOULDERS

DOWNDAWG YOGA

18 yrs+

14 yrs+

This gentle yoga practice focuses on hip and shoulder movements. These classes may help release stress, shoulder and hip stiffness. These classes are suitable for everyone including beginners.

downDAWG Yoga is a ground breaking fusion of classic yoga practice and high energy, hip hop music. This class offers the chance to get into your favorite yoga flow sequences and get your heart rate pumping while rocking to electric beats all class long. No experience necessary, the music melds in with the moves, and the moves are in tune with your breath, for the ultimate, fun and funky workout.

Instructor: Peggy Fok Greenglade Community Centre Room 4 M M M

Sep 11-Oct 2 12pm-1pm Oct 16-Nov 6 12pm-1pm Nov 20-Dec 18 12pm-1pm

4/$40 4/$40 5/$50

4984 4985 4987

YOGA FOR STIFF JOINTS 18 yrs+ This gentle yoga practice brings movement in joints that may ease stiffness and add range of motion. Chairs will be available. Classes are suitable for everyone, no yoga experience needed.

Greenglade Community Centre Room 5 Instructor: Peggy Fok M M M

Sep 11-Oct 2 1:15pm-2:15pm Oct 16-Nov 13 1:15pm-2:15pm Nov 20-Dec 18 1:15pm-2:15pm

4/$40 5/$50 5/$50

4981 4982 4983

North Saanich Middle School Multipurpose Room Instructor: Kirsten Dibblee M M M

Sep 11-Oct 2 5:30pm-6:30pm Oct 16-Nov 6 5:30pm-6:30pm Nov 20-Dec 18 5:30pm-6:30pm

4/$40 4/$40 5/$50

4682 4684 4686

50+ AGELESS LIVING 50 yrs+ “Growing older is inevitable, but making the decision to stay fully active and engaged in life is your choice.” Dr. Christiane Northrup. This active yoga lifestyle class is stacked with tools and inspiration for creating a healthy and soulful new way of being no matter your age. This is a path of Yoga Self-discovery of your body, mind and soul.

Thriving at every stage of life is possible! Using holistic proven methods, you can experience increased radiance and joy in your vibrant life.

Greenglade Community Centre Room 5 Instructor: Veronika Prielozona W

28 TH

ANNUAL

Sep 13-Dec 20 4pm-5:30pm

15/$225 4977

ISLAND FITNESS CONFERENCE A world class conference right here at home!

OCTOBER 27-29, 2017

www.IslandFitnessConference.com at Victoria Conference Centre & PISE (Pacific Institute for Sport Excellence) | Accredited by: BCRPA; CSEP; Canfitpro; NSCA and more!

81

ADULT ELEMENTAL YOGA

POWER YOGA FLOW

19 yrs+

16 yrs+

In this hatha yoga class, we will explore human body inner connectedness with Nature and natural elements: Earth, Water, Fire, Air, and Ether. You will learn how to harmonize your life using simple yoga poses, moves and breathing.

Elemental Yoga is the practice of balancing nature in you to restore inner life balance and begin the great journey into developing energetic harmony with the world we live in.

A powerful and dynamic class for all levels designed to challenge and awaken every muscle of the body.

This energetic flow style class guides students towards greater awareness of self, personal transformation and empowerment. It will sculpt and tone your body, and condition your mind. Modifications and variations are encouraged to support and accommodate individual needs and experience levels.

Greenglade Community Centre Room 4

Greenglade Community Centre Room 4

Instructor: Veronika Prielozona F

Sep 15-Dec 22 10:30am-11:45am 15/$195

4974

GODDESS UPGRADE 40 yrs+ Age 40 + marks transition time for everyone. Our life (body, mind, and spirit) needs some elevation to higher altitudes.

Learning a new way of life, letting go of the way things used to be and then taking hold of what they have now become. In this Yin & Yang yoga class, you will learn more how to help yourself through this transition time when inner Goddess will regain new strength and beauty to her life forward.

Greenglade Community Centre Room 5

Sep 13-Dec 20 5:45pm-7pm

82  W W W . P A NO R A M A R E CR E ATION . CA 82

Th Th

15/$195 4976

Sep 14-Oct 26 5:45pm-6:45pm Nov 2-Dec 14 5:45pm-6:45pm

7/$70 7/$70

4797 4798

MINDFULNESS YOGA 16 yrs+ Science is now verifying what ancient wisdom practices have been teaching for millennium - mindfulness has multiple and myriad benefits. Learn or enhance Yoga practice in this context.

Instructor: Amy Nold Greenglade Community Centre Room 5 Su Su

Instructor: Veronika Prielozona W

Instructor: Kirsten Roden

Sep 17-Oct 29 2:30pm-4pm Nov 5-Dec 17 2:30pm-4pm

7/$112 5350 7/$112 5353

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT YOGA TONE

GENTLE PILATES

(Formerly Buddha bootcamp)

14 yrs+

15 yrs+ This unique all-in-one sculpt and stretch workout will lengthen and strengthen your muscles while calming your mind. Using fitness as a foundation, participants will learn a progressive series of yoga postures and effective Pilates techniques connecting breath with postures adding light weights for an enhanced workout.

This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement.

We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease.

Central Saanich Cultural Centre Room B

Greenglade Community Centre Room 4

Instructor: Sherry LeBlanc

Instructor: Justina Bailey

M M

Oct 2-Nov 6 5:45pm-6:45pm Nov 13-Dec 18 5:45pm-6:45pm

5/$60 6/$72

4799 4800

Tu Tu

M M

Oct 2-Nov 6 7pm-8pm Nov 13-Dec 18 7pm-8pm 6

5/$60 6/$72

4801 4802

PILATES

W W

Oct 4-Nov 8 5:45pm-6:45pm Nov 15-Dec 20 5:45pm-6:45pm

6/$72 6/$72

4803 4804

This class is geared towards those individuals who have been recommended by their health care professionals to engage in a slower-paced class or for those who are looking for exercises encouraging strong and conscious movement.

We will work on Pilates foundations focusing on engaging and strengthening your muscles to improve posture and help you move with ease.

YOGA FOR ATHLETES 14 yrs+ Strengthen and stabilize muscles that are prone to injury while stretching those areas of the body that are typically tight. Postures in this class will also focus on balance, coordination and core stability. Improve your flexibility while becoming better physically and mentally prepared for all levels and types of athletics.

North Saanich Middle School Multipurpose Room

Oct 16-Nov 6 6:45pm-7:45pm Nov 20-Dec 18 6:45pm-7:45pm

4/$40 5/$50

7/$84 7/$84

4790

14 yrs+

Greenglade Community Centre Room 4 Instructor: Justina Bailey Tu Tu

Sep 12-Oct 24 5pm-5:50pm Oct 31-Dec 12 5pm-5:50pm

7/$84 7/$84

4719 4722

INTERMEDIATE PILATES

Instructor: Kirsten Dibblee M M

Sep 12-Oct 24 4pm-4:50pm Oct 31-Dec 12 4pm-4:50pm

4694 4696

18 yrs+ If you are looking for a great workout focusing on core strength and have some Pilates experience, you will enjoy this rigorous and fun session. It is fast paced and demanding, so be prepared to sweat! Not suitable for beginners or those with injuries.

Greenglade Community Centre Room 5 Instructor: Justina Bailey Tu Tu

Sep 12-Oct 24 6pm-6:50pm Oct 31-Dec 12 6pm-6:50pm

7/$84 7/$84

4965 4966

83 

ADULT TAI CHI BEGINNER

FUNCTIONAL PILATES

18 yrs+

14 yrs+ This class is designed for those who are new to Pilates and for those who are looking for a slower pace. We will focus on healthy movement patterns and creating a balance between strength and flexibility. Come develop an increased sense of body awareness all while strengthening your deep core stabilizers.

Location: Greenglade Community Centre Room 5

Sep 15-Oct 20 4pm-4:55pm Oct 27-Dec 01 4pm-4:55pm

6/$72 6/$72

Greenglade Community Centre Room 6 & 8 Instructor: Canadian Tai Chi Academy

Instructor: Rhiannon King F F

Learn the 108-move tai chi style developed by Master Moy Lin-Shin. Experience the many health benefits that come with this complete body exercise. Relaxation, improved balance & joint movement, increased stamina are just a few of the benefits from tai chi practice. Non-contact & not competitive.

4917 4918

Part 1: Moves 1 - 52 M,Th Sep 11-Oct 26 6:15pm-7:15pm

13/$85 4792

PILATES SIZZLE

Part 2: Moves 53 - 108

14 yrs+

M-Th Oct 30-Dec 11 6:15pm-7:15pm 13/$85

This is an all levels Pilates class with a focus on alignment and functional movements. We will work to strengthen and tone all area of the body with the emphasis on strong and stable core muscles. Great for anyone looking to improve their posture, athletic performance or prevent wear and tear from daily activities.

Location: Greenglade Community Centre Room 5 Instructor: Rhiannon King F F

Sep 15-Oct 20 5:15pm-6:10pm Oct 27-Dec 01 5:15pm-6:10pm

6/$72 6/$72

4915 4916

4793

TAI CHI CONTINUING 18 yrs+ This course is designed for those who have completed the Beginners Tai Chi and are transitioning from Beginners to the full health benefits of on-going continuing Tai Chi practice. The classes will be enriching and adding to your Tai Chi abilities and experience by building on the foundations learned as a Beginner. Non-contact & not competitive form tai chi practice.

Greenglade Community Centre Instructor: Canadian Tai Chi Academy

DID YOU KNOW...

Persons with disabilities and/or special needs are welcome to participate individually, with a support person, or with the use of an assistive device. Please be sure to contact the centre first to ensure staff and the facility are appropriately equipped to meet your needs.

84 

W W W . P A NO R A M A R E CR E ATION . CA

Sa M W

Sep 9-Dec 16 9:30am-11am Sep 11-Dec 18 7pm-8:30pm Sep 13-Dec 13 6:30pm-8pm

14/$75 4794 14/$75 4795 14/$75 4796

ADULT NIA

GROOVE

18 yrs+

16 yrs+

Come discover the Music, Movement and Magic of Nia, the original fusion/fitness practice that offers the Joy of Dance, the Power of the Martial Arts the Flexibility and Mindfulness of Yoga and more. Blissful, sweaty fun that will change how you feel about your body and exercise. Nia says, ‘Come as you are - whatever your shape, size or fitness level. Learn to listen to your body’s wisdom, be kind to yourself and Dance with Life!’

Greenglade Community Centre

Come join us on the DANCE floor! You can’t get it wrong!

This class explores all different types of music and genres (including jazz, hip hop, dub step, contemporary, Top 40’s and many more) using super simple dance moves to connect to the rhythm and style while still allowing the participant to explore how their body likes to move. In this class we don’t care about left and rights!! This is not your typical dance class, nor is it a free style class. The workout is exactly what you want to get out of it!

Instructor: Arleen Sadler

Greenglade Community Centre Room 5

Th

Sep 7

M M

FREE SAMPLE CLASS 7pm-8pm

Instructor: Melanie Langham FREE

4820

Sep 11-Nov 6 5:15pm-6:30pm Nov 13-Dec 11 5:15pm-6:30pm

8/$92 5/$58

4817 4819

M M

Sep 11-Nov 6 7pm-8:15pm Nov 13-Dec 11 7pm-8:15pm

8/$92 5/$58

4816 4815

Th Th

Sep 14-Nov 2 7pm-8:15pm Nov 9-Dec 14 7pm-8:15pm

8/$92 6/$69

4818 4814

M M

Sep 11-Oct 16 5:30pm-6:30pm Oct 23-Nov 20 5:30pm-6:30pm

5/$55 5/$55

4924 5333

HEALTH & NUTRITION COMMUNITY ACUPUNCTURE & STRESS REDUCTION CLINIC

NEW

18 yrs+ Explore the healing benefits of Acupuncture with one or a series of sessions aimed at rejuvenating the body, mind and spirit in a relaxed group setting. Acupuncture points on the ears and extremities will be used, and treatments will range from 40-60 min. Option to sit in a chair, or lay down on a mat with yoga bolster for comfort.

Location: Greenglade Community Centre Room 5 Instructor: Wendy Courtemanche, \ R. Ac. Registered Acupuncturist

Sa Sa Sa Sa Sa

Oct 21 Oct 28 Nov 04 Nov 18 Nov 25

11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm

$15 $15 $15 $15 $15

5066 5087 5088 5089 5090

85

ADULT NUTRITION SERIES 18 yrs+ Register in advance for all 5 workshops (non-transferable, no refunds) for a reduced rate of $135.

Greenglade Community Centre Room 6 Instructor: Cordelia Mcfadyen

W

Join us for creation of all of these nutrition courses for $135!

Sep 20-Nov 29 7pm-8:30pm $135

5484

Digestion 101

Foods that Fight Inflammation

Microbiome, probiotics, kefir, SCOBY and more! What do all of those words have in common? They are foods that can benefit your digestive system, otherwise known as your second brain. But wait a minute, do you understand what exactly the digestive system is? If not then this intro to the digestive system will have you feeling good about making choices that will support balanced moods, weight loss, skin health and much more. Follow your “gut instinct” and sign up today.

We’ve all heard the saying “inflammation is the cause of most major health issues”. During this session we’re going to begin to better understand what exactly inflammation is, how it can affect our bodies and in turn our energy levels, digestion and much more. Not to fret! We’ll also talk about the top foods and lifestyle considerations that can help reduce any existing inflammation we have and how to best minimize our chances of living an inflamed life moving forward.

W

W Nov 8

Sep 20

7pm-8:30pm

$30

5042

$30

5045

Keto 101

Healthy & Happy Vision Boarding: 2018 Edition

Have you been toying around with the idea of seeing how a ketogenic diet aka keto, could potentially help you reach your health goals? If so then this short and sweet session is for you. We’ll run through the basics of what a ketogenic diet is, what it’s not, top foods to support this way of eating and who may want to think twice before going keto. Leave with some inspiring recipe ideas to help you go keto the right way!

If you vision board it shall come. Well not exactly but by having a clear view of where you want to go in the New Year the more likely you are to get there. Take actionable steps to help keep you accountable through 2018. We’ll bring attention to various aspects of your life such as travel, health & fitness goals, career, relationships, personal growth and more! Show up with a full heart and an attitude of gratitude while you complete this fun exercise to set yourself up for success in 2018.

W

Oct 4

7pm-8:30pm

$30

5043

Greenglade Community Centre Room 6

Going Gluten Free the Healthy Way Going gluten free, whether it’s due to an allergy, sensitivity or preference; requires patience, understanding and the right information in order to transition the healthiest way possible. We’ll chat about different names for gluten, what to look out for on food labels, ways to support our digestion during the transition and resources to use when you go back home. Just because it says it’s “gluten-free” doesn’t mean it’s healthy. Let’s take control of eating gluten free the healthy way!

W

86

7pm-8:30pm

Oct 25

7pm-8:30pm

W W W . P A NO R A M A R E CR E ATION . CA

$30

5044

Instructor: Cordelia Mcfadyen W

Nov 29

7pm-9pm

$40

5046

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT REHABILITATION

OSTEOFIT

CHAIRFIT

Developed by BC Women’s Hospital, this is a fall-prevention program consisting of strength, balance and stretching exercises that are safe for those with osteoporosis. You will also improve your posture by strengthening and stretching specific muscle groups, which can reduce pain and other consequences of poor body alignment.

15 yrs+

50 yrs+ This program offers group exercise designed for people with arthritis, osteoporosis, joint replacement or other chronic conditions who want to get moving and feel better. You’ll love the supportive group atmosphere of this program. This class is performed while seated.

Panorama Recreation Centre Fitness Studio Tu-Th Tu-Th Tu-Th Tu-Th

Sep 5-Sep 28 Oct 3-Oct 31 Nov 2-Nov 30 Dec 5-Dec 21

11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm 11:30am-12:30pm

8/$48 9/$54 9/$54 6/$36

5181 5182 5183 5184

CHAIR & BALANCE

Greenglade Community Centre Room 4 M-W Sep 11-Sep 27 10:30am-11:30am 6/$42 M-W Oct 2-Oct 25 10:30am-11:30am 8/$56 M-W Nov 6-Nov 29 10:30am-11:30am 8/$56

5207 5208 5209

Panorama Recreation Centre Fitness Studio M-W Sep 11-Sep 27 1:15pm-2:15pm M-W Oct 2-Oct 25 1:15pm-2:15pm M-W Nov 6-Nov 29 1:15pm-2:15pm

6/$42 8/$56 8/$56

5204 5205 5206

50 yrs+ This class is intended for seniors who are looking to reduce their risk of falls and enhance their independence by improving their balance, strength and endurance.

Participants will use a variety of equipment for seated and standing exercises.

Panorama Recreation Centre Fitness Studio Tu-Th Sep 5-Sep 28 Tu-Th Oct 3-Oct 31 Tu-Th Nov 2-Nov 30 Tu-Th Dec 5-Dec 21

10:15am-11:15am 10:15am-11:15am 10:15am-11:15am 10:15am-11:15am

8/$48 9/$54 9/$54 6/$36

5185 5186 5187 5188

TAKE HEART & BREATHE WELL 40 yrs+ ‘Take Heart’ is a community-based chronic disease exercise program. It is a partnership with Vancouver Island Health Authority, and will provide cardiac rehabilitation services for those individuals with heart conditions and respiratory conditions who would like to safely strengthen their cardiovascular system. Sessions will begin once the program deliverer has received the appropriate paper work from your doctor. Please call 250.655.2184 prior to registration and for further information.

BETTER BALANCE

Panorama Recreation Weight Room

50 yrs+

Start anytime M, W

This class combines low impact cardio, strength training, standing core and balance work. Participants will use a combination of small free weights, bands, body bars and gliders in various ways to challenge their balance and coordination Panorama Recreation Centre Fitness Studio Tu-Th Tu-Th Tu-Th Tu-Th

Sep 5-Sep 28 Oct 3-Oct 31 Nov 2-Nov 30 Dec 5-Dec 21

12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm 12:45pm-1:45pm

8/$48 9/$54 9/$54 6/$36

5172 5173 5174 5175

9:30am – 11am

24/$395

TAKE HEART & BREATHE WELL MAINTENANCE 40 yrs+ This twice weekly supervised exercise program is designed for `Take Heart’ graduates. Monthly registration includes 5 complimentary visits to access Panorama’s drop in activities. Please speak with our program deliverer prior to registration.

Location: Panorama Recreation - Weight Room M, W M, W M, W M, W

9:30am–11am 9:30am–11am 9:30am–11am 9:30am–11am

Sep 6 – Sept 27 Oct 2 – Oct 30

Nov 1 – Nov 29 Dec 4 – Dec 20

7/$57 8/$65 9/$74 6/$49

87

ADULT CHRONIC PAIN MANAGEMENT WORKSHOP

MANAGING YOUR ARTHRITIS

16 yrs+

Our goal is to provide you with new skills and information to manage your Arthritis and promote a healthier lifestyle.

The discussion will cover pain, fatigue, stress, safe exercises, nutrition, alternative therapies, your health care team, community resources, and more.

16 yrs+

Our goal is to help you learn about the science, management and treatment of pain so you can be well informed and take an active role in pain management. Pain biology, up-to-date management strategies and coping skills will be discussed. This workshop is open to anyone experiencing a pain issue, or anyone with an interest in better supporting other people in pain.

Greenglade Community Centre Room 5

Sep 28

10am-12pm

FREE

Instructor: Matt Thompson, Physiotherapist, Tall Tree Integrated Health Centre Tu

Instructor: Devon Cochrane, Occupational Therapist, Tall Tree Integrated Health Centre Th

Greenglade Community Centre Room 8

Nov 14

5246

THE ROOTS OF HAPPINESS ARE IN GOOD HEALTH PHYSIOTHERAPY • CHIROPRACTIC KINESIOLOGY • AQUATIC THERAPY STRENGTH AND CONDITIONING ACTIVE REHAB • ICBC • WSBC Tall Tree Integrated Health Centre and Panorama Rec have partnered to bring you the highest standard of rehabilitation and health care services.

Our team includes a canopy of services that cover every aspect of your health.

Our dedication to CLINICAL EXCELLENCE is visible in our involvement in clinical education where we have pursued the highest level of training in our fields. Our commitment to CARING shows up in how we listen and partner with our patients to work towards their personal goals. Our philosophy of FUN makes each clinical session, well, fun.

For more information, visit talltreehealth.ca Open Monday – Friday: 8AM – 6PM

Clinical Excellence l Caring l Fun Services available at Panorama Rec Centre | (250) 658-9222 | admin@talltreehealth.ca | www.talltreehealth.ca

88

W W W . P A NO R A M A R E CR E ATION . CA

12pm-2pm

FREE

5248

ADULT GENERAL INTEREST VEGETARIAN INDIAN COOKING 16 yrs+ Give the delivery guy a break! Family nights do not have to be complicated or expensive. Spending time together can be fun and stress free. What better way to bond than with food. Gather the family around the kitchen table, cook something that is and fun to make that tastes great.

North Saanich Middle School Food/Textiles Room Instructor: Nidhi Jayant Sheth Kebabs, Tikkas and Rotis Th

Sep 28

5:30pm-8:30pm

$62

4355

5:30pm-8:30pm

$62

4358

Indian Curries 101 Th

Nov 23

KALLAYANEE’S KITCHEN THAI VEGETARIAN 16 yrs+ Vegetarian lovers can learn how to prepare a host of popular Thai dishes. Featuring some of Kallayanee’s favorites including; Thai Gyoza’s, Vegetarian Salad Rolls, Sweet Potato Curry, Green Curry and much more! Join Kallayanee for these hands-on and demonstration lessons. For specific class menu’s please see www. kallayaneeskitchen.com Kallayanee’s Kitchen Instructor: Kallayanee Glover Vegetarian Spicy Money Bags Potpourri W

Sep 13

6:30pm-9pm

$55

5475

$55

5476

$55

5477

Vegetarian Hot & Spicy Veggie Delights W

Sep 20

6:30pm-9pm

Vegetarian Jungle Curry Veggie Feast W

Sep 27

6:30pm-9pm

DESIGN. PLAN. BUILD COMMUNITY GARDEN Greenglade Community Centre is home to one of Saanich Peninsula’s most active community gardens! The Greenglade Community Garden offers any local resident a place to socialize, exercise, enjoy the fresh air, grow their own food, and be part of the growing activity at Greenglade Community Centre!

Located at 2151 Lannon Way, the garden plots come in a variety of sizes and a few gardens have been designed for people with disabilities or mobility challenges. Garden plots range from $20 $60/year based on size of the plot.

Garden plots become available throughout the year and a wait list is available for 2018.

If you are interested in adding your name to the waitlist, please contact reception at Greenglade Community Centre at 250-656-7055.

89

ADULT KALLAYANEES’S KITCHEN THAI COOKING 16 yrs+ Learn how to prepare and cook a feast of Thai dishes, including noodles, curry dishes, seafood soups, spicy salads and much more. Afterwards, you will get to eat the delicious food prepared during class. For more information: www. kallayaneeskitchen.com Kallayanee’s Kitchen Instructor: Kallayanee Glover Thai Classic Favourites Tu Sa Sa Sa

Sep 12 Sep 23 Oct 14 Oct 28

6:30pm-9pm 2:30pm-5pm 2:30pm-5pm 2:30pm-5pm

$55 $55 $55 $55

4563 5461 5462 5463

$55

5464

6:30pm-9pm

$55

5465

6:30pm-9pm

$55

5467

$55

5468

$55

5469

Sweet & Sour Spareribs & Chicken Satay Tu

Sep 19

6:30pm-9pm

Spicy Seafood & Green Curry Medley Tu

Sep 26

Samui Island Festival Tu Oct 03

Crab Curry and Corn Fritters Feast Tu Oct 10

6:30pm-9pm

Thai Classic Picnic Favourites Tu Oct 17

6:30pm-9pm

Bankok Late Night Party Feast Tu Oct 24

6:30pm-9pm

$55

5470

6:30pm-9pm

$55

5471

6:30pm-9pm

$55

5472

Tastes from the South of Thailand Tu Oct 31 Thai Seafood Festival Tu

Nov 07

KALLAYANEES’S KITCHEN THAI DESSERTS 16 yrs+ Let’s just say you haven’t lived until you’ve sampled Kallayanee’s famous Deep Fried Bananas and Ice Cream! Or her Pumpkin Custard, combining pumpkin pulp, eggs, palm sugar, and coconut milk, topped with vanilla ice cream! A refreshing and somewhat more diet-friendly alternative is Mango and Sticky Rice. But there’s even more: Pandan Sweet Rice Cake, Mango & Sticky Rice, and Red Rubies.

Kallayanee’s Kitchen Instructor: Kallayanee Glover

A Journey Down the Mekong River Tu Nov 14

6:30pm-9pm

$55

5473

$55

5474

Flavours of the Floating Market Tu

90

Nov 21

6:30pm-9pm

W W W . P A NO R A M A R E CR E ATION . CA

Sa

Sep 30

2:30pm-5pm

$55

5478

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT OUTDOOR RECREATION NEW

INTRO TO FLY FISHING 15 yrs+

GALIANO CONSERVANCY DAY TRIP

18 yrs+ Join Galiano Conservancy staff for a fantastic day of exploration, learning, and fun. Transportation from Panorama (bus, ferry) to Galiano Conservancy is included.

Through interactive activities, participants will gain a deeper understanding of native species and the amazing ways that life in a forest is interconnected.

Instructor: Reed Osler & Britt McLeod

Under the towering firs, we will explore and compare two forests - one healthy, one in restoration - analyzing their feeling, understory, size, spacing and soil.

9:15am-6:15pm

$55

4544

The Edible Forest Get your hands dirty in our cutting-edge Forest Garden through activities like planting, weeding and harvesting.

It’s a great change for all ages to discover where our food comes from and to discover what sustainable farming looks like. You’ve probably never seen anything like a healthy food forest in action!

W Oct 25

9:15am-6:15pm

Greenglade Community Centre Room 1 Instructor: Ian Muirhead Sa

Coastal Forests of Pebble Beach

W Sep 27

Join professional fly fishing guide and casting instructor Ian Muirhead to explore the fascinating art and science of Fly Fishing. You will learn the basic principles of casting and gain an understanding of the fly selection, entomology, knots and equipment needed to be a successful fly fisher.

Proven selective strategies for catching trout and salmon in the lakes, rivers and on the beaches of Vancouver Island will also be included. Equipment provided for this course.

$55

4545

Oct 28

9:30am-4pm

$95

4415

FAMILY FOREST EXPLORERS 1 yrs+ See p. 25

PETS BABYDOG PUPPY GROUP OBEDIENCE TRAINING Puppies: 2-8 months Learn how to be an educator for your puppy. The rest of your dogs life will ride on the foundation your provide now. Our training is educational, full of hands on practice, rewards based and fun. We want to help you raise a dog you can take anywhere. We are experienced, insured and licensed. For more details check out www.babydog.ca.

Central Saanich Cultural Centre Room B Instructor: Avivia Shtull (BabyDog) Drop-in Packages Sunday, 6:15-7:15pm 5840 5 sessions - $150 (3 month expiry from date of purchase) 10 sessions - $280 (6 month expiry from date of purchase)

L.I.F.E. PROGRAM

This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds for 2016. See page 108 for more details and visit us Online at panoramarecreation.ca

91

ADULT SELF DEVELOPMENT AROMATHERAPY: CLEAN UP YOUR ACT

NEW

18 yrs+ Learn many applications to safely and effectively use essential oils, as well as other non-toxic ingredients, to clean and refresh your home and workspace. Discover which essential oils have proven antiviral, antibacterial, and antifungal properties. De-bug, clean, de-grease, and refresh, including the air you breathe. Includes one take-home oil/project and detailed handouts on essential oil history, safety, extraction/quality issues and practical applications. Come experience and “play” with the oils!

Greenglade Community Centre Room 1 Instructor: Brigitte L’Heureux Th

Oct 26

NEW

INSTRUCTOR PROFILE BRIGITTE L’HEUREUX Brigitte L’Heureux is born and raised in Victoria, BC and the mother of three grown sons. Her first career as a legal assistant changed tracks when family health issues presented a challenge, but this turned out to be a gift that led her to discover the healing benefits of essential oils and the study of aromatherapy. Brigitte began her training in aromatherapy and massage from Healing Scents Holistic Clinic, Victoria, B.C. in 2001 and received the designation of Registered Aromatherapist in March 2002, at which time she started her sole practice, Amphoria Aromatherapy. She is also a practising Reiki Master. As a sole practitioner, this enables her to fully utilize the different aspects and applications of aromatherapy: essential oil consultation, custom blending of essential oils and products to meet the needs of the individual, massage and Reiki.

Brigitte is fluent in German, and hobbies include gardening, dancing, swimming, and painting. She is passionate about sharing her love of aromatherapy and teaching others how to improve and maintain their wellness safely and effectively through nature’s gifts.

92

W W W . P A NO R A M A R E CR E ATION . CA

6pm-8pm

$45

4601

AROMATHERAPY: FLU BUSTING

18 yrs+ Discover the myriad ways that essential oils are a most invaluable tool during the season of colds, flu, coughing, stuffy noses, headaches, and sore throats. You will learn which oils have proven antiviral, antibacterial, and antifungal properties and how to effectively incorporate them into your wellness regime. One take-home oil/project and detailed handouts on essential oil history, safety, extraction/quality issues and practical applications.

Greenglade Community Centre Room 1 Instructor: Brigitte L’Heureux Th Nov 9

6pm-8pm

$45

4602

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT

FIGHT BACK FOR WOMEN 18 yrs+ Empower yourself and become the weapon that keeps you safe! Topics include: how to prevent an attack, situational awareness, the advantage of being a woman, using fear to your advantage, and physical self-defense skills that are simple, easy, and retainable under stress.

Greenglade Community Centre Room 9 Instructor: Sheepdog Self Protection Inc Sa Oct 21 NEW NEW

AROMATHERAPY: BLUE MOODS

18 yrs+ The dark days of winter can be a tough emotional time for many. Essential oils can be a very powerful tool for calming the nervous system and touching a deep place of peace within you. Discover how essential oils can help you feel cheerier, enhance your concentration, and help you sleep.

Anger and addiction issues will also be discussed. One take-home oil/project and detailed handouts on essential oil history, safety, extraction/quality issues and practical applications.

Greenglade Community Centre Room 1

NEW

6pm-8pm

$50

4526

FINANCIAL LITERACY

18 yrs+ Do you feel overwhelmed by complicated finances and the multitude of investment choices? Join Gerald Kazanowski Financial Advisor, Certified Financial Planner at Manulife Securities Incorporated and Life Insurance Agent at Kaz Consulting Group Ltd. to learn financial and investment literacy, he will help you identify what is important and what to be aware of in planning your financial future.

Session 1: Budgeting Session 2: Insurance and Estate Session 3: Investing vs Saving Session 4: Retirement and Wrap Up Greenglade Community Centre Room 1

Instructor: Brigitte L’Heureux Th Nov 23

9am-12pm

$45

4603

Instructor: Gerald Kazanowski Tu

Oct 17-Nov 7 7pm-8:30pm

4/$35

4600

AROMATHERAPY: LOTIONS & POTIONS

18 yrs+ Create your own personalized body lotions, massage blends, and scented salt scrubs. Hydrosols, essential oils, carrier oils, product ingredients, and Dead Sea Salts will be discussed. Discover which essential oils “speak” to you and learn how to safely and effectively incorporate them into your health and beauty ritual. This course is perfect for those of you who like to make your own products and personalized gifts. Includes 2 take home projects and detailed handouts.

WIN WITH PANORAMA! Discover the many ways of winning prizes, staying connected, living well & having fun with Panorama Recreation.

Greenglade Community Centre Room 1 Instructor: Brigitte L’Heureux Th Dec 7

6pm-8:30pm

$50

4604

93

ADULT YOU ARE NEVER TOO OLD TO START WRITING 50 yrs+ Research shows that writing promotes healthy brain activity, creativity, and more focused thinking. Using memories from your past is good for your health and life.

Turn your dream to write into your Legacy for others to read.

Greenglade Community Centre Room 1 Instructor: Bill Gray Tu

Dr. William A. Gray (Bill Gray) earned a BA, MEd., and PHD in Educational Psychology. He has prepared over 3,000 future teachers at UBC including over 300 participating in a mentoring project with 1,000 youth to help them explore careers that match their talents.

Bill has also conducted over 150 workshops for various corporations since 1986, and has written over 100 articles and 5 books.

NEW

PARENTS - HELP YOUR KIDS IDENTIFY CAREERS THAT MATCH THEIR TALENTS

Greenglade Community Centre Room 1 Instructor: Bill Gray 3/$80

4597

18 yrs+

Many youth have difficulty identifying careers that best match their talents and aspirations. Learn how to identify your child’s talents and career aspirations, your mentoring style, projects to ‘explore’ potential careers, and learn about the local job markets in BC and what steps to take to be successful. Taking the wrong courses for the wrong career costs extra time and money. One child can attend for free with parent.

Learn to develop assertiveness as a new competency & unlearn old tendencies to think and act submissively or aggressively. Assertiveness meets your needs and the needs of others so everyone “wins”. In session two participants will practice being assertive – because if you don’t “use it, you lose it.” Learn to replace old habits of thinking and acting submissively or aggressively.

Greenglade Community Centre Room 8 Instructor: Bill Gray Sa

Greenglade Community Centre Room 6 Instructor: Bill Gray 2/$35

Sep 19-Oct 3 10am-12pm

DEVELOP ASSERTIVENESS

18 yrs+

W W W . P A NO R A M A R E CR E ATION . CA

4596

These workshops will help you answer basic auestions (What to write? Who for? Why? How? When? Where?), overcome barriers, make your writing impactful, mentor one another, utilize your writing style, organizing principles, existing content and other writing tips. In the third session, participants read samples of their writing and get feedback that will motivate them to continue writing.

Tu

94

FREE

50 yrs+

Dr. William Gray

Sep 18-Sep 25 7pm-8:30pm

10am-12pm

GETTING STARTED WRITING WITH LESS STRESS

INSTRUCTOR PROFILE

M

Sep 12

4599

Sep 23-Sep 30 9am-12pm

2/$80

4598

ADULT TECHNOLOGY

NEW

16 yrs+

IPHONE BEGINNER 16 yrs+ So you have an iPhone and you’ve learned how to call, and maybe text, your family. You know there’s more your phone can do, but you’re not sure where to start! Join Mandy, who has taught ed tech workshops to university faculty, for this slower paced workshop. We will explore important settings, texting, adding contacts, taking and sharing photos/video, scheduling events, browsing the internet, and many other useful tips and tricks. Come learn the many uses of your iPhone - beyond just a phone!

Instructor: Mandy Ospina Sep 14-Sep 21 1pm-3pm Oct 17-Oct 24 1pm-3pm

So, you’re using many new features of your iPhone and loving what it can do. You want to learn more. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will continue to introduce new and useful ways to make your iPhone work for you.

Explore how to back up and sync your iPhone, set up Find my iPhone, options for family sharing plans, music options and apps, and many other free apps that are both useful and fun.

Greenglade Community Centre Room 1 Instructor: Mandy Ospina Th

Greenglade Community Centre Room 1

Th Tu

IPHONE INTERMEDIATE PART 2

Oct 26-Nov 2

NEW 2/$69 2/$69

4584 4586

IPHONE INTERMEDIATE PART 1 16 yrs+ If you’ve taken the iPhone Beginner course, or have basic knowledge of your iPhone and are ready for the next step, this workshop is for you. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPhone. Discover useful tips for organizing your contacts, editing your photos and video, using Siri, texting, and more. We will also explore useful apps that you can add to your phone for free.

1pm-3pm

2/$69

4588

IPAD BEGINNER

16 yrs+ Are you using the basic features of your iPad, but wondering what else you might be able to do with it? Join Mandy, who has taught ed workshops to university faculty, for this slower paced workshop. We will explore important settings, contacts, taking and sharing photos/videos, scheduling events, email, browsing the internet, and many other useful tips and tricks.

Greenglade Community Centre Room 1 Instructor: Mandy Ospina Tu

Sep 12-Sep 19 1pm-3pm

NEW

2/$69

4590

IPAD INTERMEDIATE

Greenglade Community Centre Room 1

16 yrs+

Instructor: Mandy Ospina

If you’ve taken the iPad beginner course, or have basic knowledge of your iPad and are ready for the next step, this workshop is for you. Join Mandy, who has taught ed tech workshops to university faculty, for this hands-on workshop that will build on and expand your knowledge of the iPad. Explore editing photos and video, using Siri, FaceTime, and more. We will also look at a number of useful apps that you can add to your iPad for free.

Th

Oct 5-Oct 12 1pm-3pm

2/$69

4587

Greenglade Community Centre Room 1 Instructor: Mandy Ospina Tu

Sep 26-Oct 3 1pm-3pm

2/$69

4591

95

ADULT WORDPRESS: CREATING YOUR OWN BLOG OR WEBSITE

NEW

16 yrs+ Do you love to write, or have a passion that you want to share with others? Come and explore the WordPress blogging software, and how you can create your own blog or website to connect with others, or just share with family.

In this hands-on beginner workshop, we will walk through everything from creating a site, to choosing a theme, creating posts and pages, controlling access, adding media, building a simple navigation menu, and creating a static front page to transform your blog into a website.

Greenglade Community Centre Room 1 Instructor: Mandy Ospina Sa

Oct 14

10am-2:30pm

$69

4589

EXCEL DATABASE AND CHARTS 16 yrs+ Expand your skills by learning how to use Excel database capabilities using sort and filter, Create charts to communicate the data in a visual way. Suitable for Excel 2013/2016 (Windows) users. Prerequisite: Good basic Excel and formula skills. Bring your laptop with Excel installed (or reserve a classroom laptop) .

Greenglade Community Centre Room 1 Instructor: Janet Epps M

Nov 27

9am-11:30am

$75

4548

ANALYZING EXCEL DATA WITH PIVOTTABLES, SLICERS AND PIVOTCHARTS 16 yrs+

EXCEL FUNDAMENTALS - NOT JUST BEGINNERS 16 yrs+ Whether you are new to Excel or self-taught you will create and edit workbooks that save time and increase accuracy.

Enter, edit and manipulate data, create time saving formulas, and format worksheets in this class. Suitable for Excel 2010/2013/2016 (Windows) users. Bring your laptop with Excel installed (or reserve a classroom laptop).

Greenglade Community Centre Room 1

Discover the power of PivotTables and PivotCharts and charts to summarize, analyze, explore, and present large data in a visual way. Visualize data with basic charts.

Suitable for Excel 2013/2016 Windows users. Bring your laptop with Excel installed (or reserve a classroom laptop) .

Prerequisite: Basic Excel and formula skills Greenglade Community Centre Room 1 Instructor: Janet Epps M Nov 27

1:30pm-4pm

$75

4547

Instructor: Janet Epps F

Sep 15

9am-3:30pm

$150

4546

POWERPOINT FOR PERSONAL PRESENTATIONS 16 yrs+ Transform photos into a dynamic presentation for a wedding, reunion, celebration of life or your family photo collection. You can do this easily in a very short time with the skills you will gain in this workshop. Suitable for PowerPoint 2013/2016 users (Windows). Prerequisite: Basic computer experience. Bring your laptop with PowerPoint installed (or reserve a classroom laptop).

Greenglade Community Centre Room 1 Instructor: Janet Epps M Sep 18

96 

W W W . P A NO R A M A R E CR E ATION . CA

1:30pm-4pm

$75

4549

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT LEADERSHIP & TRAINING

STANDARD FIRST AID - BLENDED LEARNING 12 yrs+

FOODSAFE Do you want to work in the food service industry? If so, be sure you have your FOODSAFE Level 1 certificate attached to your resume. This eight-hour course is a complete sanitation program for food handlers. Certificates are provided by the BC Ministry of Health and the Greater Victoria FOODSAFE Council after successful completion of the exam.

Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. The first half of the course will be done online, and day two will be in the classroom. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act.

Central Saanich Cultural Centre Room A

Greenglade Community Centre Room 6

Instructor: Bryn Badel

Sa Oct 21 Sa Dec 16

12 yrs+

Sa Sep 23 Sa Oct 21 Sa Nov 18

9am-5pm 9am-5pm 9am-5pm

$75 $75 $75

5406 5407 5408

9am-5:30pm 9am-5:30pm

$122 $122

4938 4939

STANDARD FIRST AID RECERTIFICATION

STANDARD FIRST AID

12 yrs+

12 yrs+

Completion of this course will recertify participants with their Standard First Aid and CPR-C for three years. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Must bring a copy of old SFA certification to the instructor. The award must have been taken through either Lifesaving Society, Red Cross, Heart and Stroke, St. John Ambulance, or Canadian Ski Patrol.

Emergency First Aid and Occupational First Aid are not prerequisites.

Standard First Aid with CPR-C provides comprehensive training covering all aspects of first aid. In-depth topics include head/spinal injuries, bone breaks, heart attack, stroke, burns, and other medical emergencies. All first aid courses offered through Panorama comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Greenglade Community Centre Room 6 Sa-Su Sep 23-Sep 24 9am-5:30pm Sa-Su Nov 18-Nov 19 9am-5:30pm

2/$122 4936 2/$122 4937

Greenglade Community Centre Room 6 Sa Sep 30 Sa Nov 25

9am-5:30pm 9am-5:30pm

$52 $52

4942 4943

CPR LEVEL C CERTIFICATION 12 yrs+ Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contribute to heart disease and the purpose of an automated external defibrillator (AED) will also be covered.

Greenglade Community Centre Room 6 Sa Sep 23 Sa Nov 18

9am-5:30pm 9am-5:30pm

$52 $52

4940 4941

97 

ADULT CPR LEVEL C RECERTIFICATION

WATER SAFETY INSTRUCTOR (WSI)

12 yrs+

15 yrs+

For previously certified CPR Level C holders to recertify their award. All first aid courses offered through Panorama Recreation comply with Section 23 of the Child Care Licensing Regulation of Community Care and Assisted Living Act. Participants must bring their previous certification card to the instructor on the first day.

See p. 53

Greenglade Community Centre Room 6 Sa Sep 30 Sa Nov 25

9am-1pm 9am-1pm

$40 $40

4944 4945

OFA 1 (OCCUPATIONAL FIRST AID LEVEL 1) 16 yrs+ Lifesaving skills in the workplace covering essential ABC’s.

This course teaches how to deal with obstructed airway, CPR, minor wound care and records/reports.

Greenglade Community Centre Room 6 Sa Sep 9

9am-5:30pm

$99

4935

12 yrs+ Cardiopulmonary Resuscitation trains rescuers in the skills and knowledge needed to assess and provide basic life support to patients with airway, breathing, or circulatory emergencies. Awareness of the risk factors that contribute to heart disease and the purpose of an automated external defibrillator (AED) will also be covered.

Greenglade Community Centre Room 6

98

Oct 1

9am-5:30pm

W W W . P A NO R A M A R E CR E ATION . CA

16 yrs+ See p. 54

BCRPA FITNESS THEORY COURSE 16 yrs+ The Fitness Theory course teaches you how to become a fitness instructor or personal trainer & covers developing a workout program, physiology, anatomy, exercise risks, sports injuries, diets, nutrition and much more. Even if you don’t want to be a fitness pro, this enjoyable course will teach you how your body responds to exercise and how to get the most out of your workout.

Body Blueprint Instructor: Christina Truscott

EMERGENCY FIRST AID

Sa

NATIONAL LIFEGUARD (NL)

$70

4946

Sa-Su Sep 9-Sep 10 8:30am-4:30pm Sa-Su Sep 16-Sep 17 8:30am-4:30pm F-Su Nov 17-Nov 19 5:30pm-9:30pm

2/$226 2/$226 3/$226

5243 5244 5245

20% OFF! Did you know that 3, 6, and 12 month Deluxe Active Pass holders receive a 20% discount on almost all registered programs?

See p. 115 for details

ADULT SPORTS

TENNIS LESSONS 15 yrs+ For those players looking to improve their skills. Lessons will focus on serve, return of serve and ground strokes as well as playing better doubles.

AIKIDO 16 yrs+ This martial art provides fun, fitness and self-defence training. It avoids sparring and competition and instead promotes learning through partner practice. Circular movements are used to redirect the body and energy of an attacker.

Panorama Recreation Centre Indoor Tennis Court Novice AM Th Sep 14-Oct 12 9am-10:30am Th Oct 26-Nov 23 9am-10:30am

5/$80 5/$80

4558 4561

5/$80 5/$80

4559 4560

Th Sep 14-Oct 12 10:30am-12pm Th Oct 26-Nov 23 10:30am-12pm

5/$80 5/$80

6409 6411

Th Sep 14-Oct 12 7:30pm-9pm Th Oct 26-Nov 23 7:30pm-9pm

5/$80 5/$80

6410 6412

Prospect Lake Community Hall

Novice PM

Instructor: Island Aikido Staff

Th Sep 14-Oct 12 6pm-7:30pm Th Oct 26-Nov 23 6pm-7:30pm

Beginner This course introduces the basic movements and techniques of Aikido in a family-friendly club environment.

FREE SAMPLE CLASS 7pm-8:30pm

Tu

Sep 5

Tu

Sep 12-Oct 31 7pm-8:30pm

FREE

4445

8/$80

4441

TENNIS SOCIALS

Continuing Classes Aikido training proceeds through graded levels from yellow through black belt. Students learn intermediate and advanced pins, throws, locks and weapons defence.

Tu-Th Sep 5-Dec 21 7pm-8:30pm Su Sep 5-Dec 21 10:30am-12pm

15 yrs+ Your tennis social host will organize play and offer strategy tips during the play.

Panorama Recreation Centre Indoor Tennis Court 1

32/$200 4444

DROP-IN VOLLEYBALL, BADMINTON, PICKLEBALL See p. 57 & 62

PRIVATE TENNIS & SQUASH LESSONS Private tennis lessons: $50/hour Private junior lessons: $40/hour

Intermediate

Womens Tu Tu

Sep 12-Oct 10 7pm-9pm Oct 24-Nov 21 7pm-9pm

5/$80 5/$80

4556 4557

Th Sep 14-Oct 12 7:30pm-9:30pm Th Oct 26-Nov 23 7:30pm-9:30pm

5/$80 5/$80

4554 4555

Mens

WOMEN’S ADVANCED DOUBLES STRATEGY AND PLAY $250/6 hours

Private squash lessons: $32/hour Please contact our Racquet Sport Coordinator, Eric Knoester, at 250.655.2177 to book your lesson.

15 yrs+ Friday morning Women’s Doubles Strategy Practice and Play. 1 hour of Doubles Strategy and 1 hour Doubles Play.

Panorama Recreation Centre Indoor Tennis Court 1 F Sep 15-Oct 13 9am-11am F Oct 27-Nov 24 9am-11am

5/$80 5/$80

4552 4553

99

ADULT SKATING & ARENA PRIVATE POWER SKATING LESSONS

ADULT SKATING LESSONS 15 yrs+ This class is designed for the adult learner and works with skaters where they are at. Instructors will cover balance, safety, stride, stopping and crossovers, and other requests from skaters.

Take your game to the next level with one-on-one private power skating lessons with Dennise Bowles of Power Unlimited. For availability, pricing and to book a lesson, please call 250-655-2181.

Panorama Recreation Centre Arena A Th Sep 7-Oct 19 11:30am-12pm Sa Sep 9-Oct 21 11:15am-11:45am Th Oct 26-Dec 14 11:30am-12pm Sa Oct 28-Dec 16 11:15am-11:45am

7/$44 7/$44 8/$50 7/$44

4702 4706 4704 4707

THE PENINSULA PANTHERS ARE BACK FOR THEIR 13TH SEASON! Join us for great hockey action on the following nights, starting at 7:30pm in Arena B. For a full season schedule, please visit the Panther’s website at www.ppanthers.bc.ca

ADMISSION FEES

Child 5 years & under Child (starting at 6 years)

Single Ticket Free $5

Season Tickets n/a n/a

Senior/Student Adult

Single Ticket Season Tickets $6 $9

Home Games December

September Fri, Sept 29

Victoria Cougars

October Fri, Oct 6 Mon, Oct 9 Fri, Oct 13 Fri, Oct 20 Fri, Oct 27

Westshore Wolves Victoria Cougars Kerry Park Islanders Nanaimo Buccaneers Comox Valley Glacier Kings

November Fri, Nov 3 Fri, Nov 10 Fri, Nov 17 Fri, Nov 24

Saanich Braves Campbell River Storm Kerry Park Islanders Westshore Wolves

FACEBOOK.COM/PPANTHERSVIJHL TWITTER.COM/#!/PPANTHERSVIJHL

100

W W W . P A NO R A M A R E CR E ATION . CA

Sat, Dec 2 Fri, Dec 8 Fri, Dec 15 Sun, Dec 17 (2:30pm)

January

Mon, Jan 1 (2:30pm) Fri, Jan 5 Fri, Jan 12 Fri, Jan 19 Fri, Jan 26

Saanich Braves Oceanside Generals Comox Valley Glacier Kings Campbell River Storm

Saanich Braves Victoria Cougars Westshore Wolves Saanich Braves Kerry Park Islanders

February Fri, Feb 2 Nanaimo Buccaneers Fri, Feb 9 Westshore Wolves Mon, Feb 12 (1pm) Victoria Cougars Fri, Feb 16 Kerry Park Islanders Monday, Feb 20 Playoffs Begin *2:30pm

$115 $155

ADULT

AHL ADULT HOCKEY LEAGUE

$475+GST Sunday Game Times 4:35-9:55pm

@ PANORAMA REC CENTRE

Registration begins August 3rd 19 years+ League: Players (4715), Goalies (4723) 35 years+ League: Players (4718), Goalies (4717) Sundays, October 1st, 2017 - March 25th, 2018 Playoff Tournament April 5th-8th, 2018 $475 plus tax includes a jersey (Goalies play for $237.50) Request to play with your friends

101

ELDER COLLEGE 50+ YEARS WELCOME TO PENINSULA ELDER COLLEGE Elder College ourses are different than traditional general interest courses. These courses are general interest programs for adults 50 yrs and better who still want to learn! A Volunteer Advisory Committee works hard at developing courses for you. The courses are offered by volunteer instructors with a passion for their subject. This partnership lowers the cost of the programs for the community members. Your yearly membership allows adults 50+ to access these low cost courses. Course semesters run Sept- Dec and Jan- June. Purchase your membership for $15 through reception at Panorama Recreation! Your Elder College Membership will expire one year from the date of purchase.

In April 2016, Panorama Recreation Centre received a federal government, New Horizons Grant for Arts and Health Programming for Adults 50+. As a result, we have also been able to enhance activities for our Elder College Members. Accomplishments include: •

Hiring a part – time assistant for program development

•

Purchasing a new kiln including upgrading the electrical wiring for the pottery studio

•

Engaging new instructors and where feasible covering the cost of arts & crafts materials

•

Establishing a partnership with Parkland and Stelly’s Secondary School students to offer a unique art opportunity for Elder College members.

Sidney Senior Care has now partnered with Panorama and the Elder College to promote active and healthy living to older adults. Elder College is looking forward to working with Sidney Senior Care to offer a variety of new programs beginning this Fall.

Peninsula Elder College wants you to teach!

Do you have a suggestion for a course or know of someone who would be interested in offering a course?

The Advisory Committee would like to hear from you! Please email your comments or suggestions to: eldercollege@panoramarec.bc.ca

102 W W W . P A NO R A M A R E CR E ATION . CA 102

Just $15/year Your yearly Elder College membership allows adults 50 years+ to access all of these low cost courses.

ELDER COLLEGE 50+ YEARS

Purchase your membership today!

ESTATE AND INCAPACITY PLANNING 101

GETTING STARTED WRITING WITH LESS STRESS

50 yrs+

50 yrs+

BC’s wills, estates and incapacity laws have all been updated in recent years. Learn how the changes affect your Will, Power of Attorney and Health Care Representation Agreement, plus practical advice about structuring your estate, reducing probate fees, and saving taxes for your beneficiaries.

These workshops will help you answer basic questions (What to write? Who for? Why? How? When? Where?), overcome barriers, make your writing impactful, mentor one another, utilize your writing style, organizing principles, existing content and other writing tips. In the third session, participants read samples of their writing and get feedback that will motivate them to continue writing.

Greenglade Community Centre Room 8

Greenglade Community Centre Room 1

Instructor: Del Elgersma W Oct 11-Oct 18 9:30am-11:30am

2/$18

4379

Instructor: Bill Gray Tu Sep 19-Oct 3 10am-12pm

FINANCIAL & INVESTMENT PLANNING FOR RETIREES & NEAR-RETIREES

3/$80

4597

SALISH FUSION KNITTING WORKSHOP

50 yrs+

50 yrs+

Peter is the author of three practical self-education books.

Each participant in this class will receive an autographed copy of the most recent, THE SMART CANADIAN WEALTHBUILDER, which will serve as a key reference. The primary objective of this program is to assist in the fine-tuning and enhancement of participants’ ability to build Net Worth in the years leading to retirement, and to preserve Financial Resources throughout post-retirement years.

In this three-hour workshop you will learn a colour-work technique Sylvia calls Coast Salish. While not invented by the west coast knitters nor used exclusively by them the method is most often found in Cowichan style knitting. This colourwork method avoids stranding and has incredible elasticity. Make a great hat out of Lopi-weight wool from Custom Woolen Mills. Sylvia is a knitting story-teller so be ready for an enriching workshop of fusion and fun.

Greenglade Community Centre Room 6

Greenglade Community Centre Room 6

W Oct 11-Nov 8 10:30am-12pm

5/$36

4350

Instructor: Sylvia Olsen Sa Nov 25

YOU ARE NEVER TOO OLD TO START WRITING

1pm-4pm

$75

4572

50 yrs+ Research shows that writing promotes healthy brain activity, creativity, and more focused thinking. Using memories from your past is good for your health and life.

Turn your Dream to write into your Legacy for others to read. You are Never Too Old to Start Writing for Your Life, Health & Legacy.

Greenglade Community Centre Room 1 Instructor: Bill Gray Tu Sep 12

10am-12pm

FREE

4596

103

ELDER COLLEGE 50+ YEARS NIA

NORDIC STYLE POLE WALKING

50 yrs+ Come discover the Music, Movement and Magic of Nia, the original fusion/fitness practice that offers the Joy of Dance, the Power of the Martial Arts,the Flexibility and Mindfulness of Yoga and more. Blissful, sweaty fun that will change how you feel about your body and exercise. Nia says, ‘Come as you are - whatever your shape, size or fitness level. Learn to listen to your body’s wisdom, be kind to yourself and Dance with Life!’

Greenglade Community Centre Instructor: Arleen Sadler Th

Sep 7

FREE SAMPLE CLASS 7pm-8pm

M Sep 11-Nov 6 5:15pm-6:30pm Th Sep 14-Nov 2 7pm-8:15pm Th Nov 9-Dec 14 7pm-8:15pm M Nov 13-Dec 11 5:15pm-6:30pm M Sep 11-Nov 6 7pm-8:15pm M Nov 13-Dec 11 7pm-8:15pm

104 W W W . P A NO R A M A R E CR E ATION . CA 104

50 yrs+ You are responsible for your fitness. Start now with Nordic Walking! What are the benefits? You incorporate 90% of the body muscles, increase your cardio-vascular workout, burn 40% more calories than just walking, reduce stress on your hips and knees through support of the poles and reduce stress in the neck and shoulders by improving posture and balance. Try a FREE introductory lesson and then perfect your skills in three technical sessions over the next three weeks.

Greenglade Community Centre Room 8

FREE 9/$92 8/$92 6/$69 5/$58 9/$92 5/$58

4820

4817 4818 4814 4819 4816 4815

Instructor: Glenice Barber Tu Sep 5-Sep 26 5pm-6pm

4/$36

4633

FACILITY INFORMATION & RENTALS Program Locations

For directions, please visit our website

Panorama Recreation Centre

1885 Forest Park Drive

Central Saanich Cultural Centre

1209 Clarke Rd

Greenglade Community Centre

2151 Lannon Way

panoramarecreation.ca

North Saanich Neighbourhood of Learning 10400 McDonald Park Rd Allegro Performing Arts Centre 8695 Emard Terrace

Keating Elementary

6843 Central Saanich Rd

Bayside Middle School

1101 Newton Pl

KELSET Elementary

1800 Forest Park Rd

Body Blueprint

2610 Douglas St

McTavish Academy Of Art

1720 McTavish Rd

Brentwood Elementary

7085 Wallace Drive

North Saanich Middle School

10400 McDonald Park Rd

Centennial Park

7400 Block of Wallace

Parkland Secondary School

10640 McDonald Park Rd

Central Saanich Cultural Centre 1209 Clarke Rd

Peninsula Academy of Music

1662 Mills Rd

Coles Bay Regional Park

9324 Inverness Rd

Prospect Lake Community Hall 5358 Sparton Rd

Falcon Gymnastics

208-721 Vanalman Ave

Shaw Centre for the Salish Sea 9811 Seaport Pl

Glen Meadows Curling Club

1050 McTavish Rd

Stelly’s Secondary School

1627 Stelly’s X Rd

Hamsterly Beach

Elk Lake

The Roost Farm Centre

9100 E Saanich Rd

Horth Hill Regional Park

Willow Rd, North Saanich

Victoria Rowing Club

5100 Patricia Bay Hwy

Westside Equestrian Centre

6404 Central Saanich Rd

Island View Beach Island View Rd Kallayanee’s Kitchen

1455 McTavish Rd

Facility Rentals Are you looking for a room to rent for birthday parties, meetings, or other get-togethers?

We have several facilities available such as multipurpose space, fitness studio, classrooms, gymnasium, seminar rooms, arena (ice and dry floor), and lap and leisure pools.

Panorama Recreation Centre

1885 Forest Park Drive

Central Saanich Cultural Centre

1209 Clarke Road

Greenglade Community Centre

2151 Lannon Way

North Saanich Neighbourhood of Learning

10400 McDonald Park Road

Please see further details on our website at panoramarecreation.ca If you wish to make a facility booking, please contact the following: Room Booking

Vicki Guiguet, Reception Lead, vguiguet@panoramarec.bc.ca, 250.655.2188

Aquatic Facility

Cathy Watts, Aquatic Coordinator, cwatts@panoramarec.bc.ca, 250.655.2182

Arena Facility

Martine King, Arena Coordinator, mking@panoramarec.bc.ca, 250.655.2181

105

FACILITY INFORMATION & RENTALS Pool Closures Clean pools are fun pools!

Keep these things in mind the next time you visit the pool at Panorama: •

Showers are required before entering the pools to wash off any dirt and body oils (BC Health Act).

•

Please use the washroom before entering the pool.

•

If you have children, ask throughout the swim if they need to use the washroom.

CHILDREN UNDER 3 YEARS OF AGE MUST WEAR A SWIM DIAPER. •

Reusable and disposable child-sized diapers can be purchased at reception. If you forget your swim diaper, please ask reception for a sample.

Pool closures are an inconvenience for everyone.

If a pool is closed due to an accident, it may be closed for a half hour or up to 13 hours. It takes a little bit of effort from everyone to keep our pools clean and open! Thank you for your cooperation!

Slider wants to remind you that children 6 & under must be in arms reach of a guardian 16+ years at all times.

Accessible Waterslide Panorama Recreation offers the only accessible waterslide in North America! The waterslide features an elevator from the pool deck to the top. Breath taking views can be taken in before heading down the waterslide!

Patrons who have a disability are now able to enjoy the thrills and joys of riding a waterslide.

The waterslide also features lifts at the top and the bottom of the waterslide to assist with entry and exit for the person with a disability.

For those who are unable to support themselves or require significant assistance, assisted double riding is available! There are 3 Waiver forms that must be filled out for the Parent, Caregiver, and the Patron. Waivers can be picked up at reception or downloaded from our website www. panoramarecreation.ca. Go to the Swimming Pool Drop in Schedule for more information.

Waterslide as well as assisted double riding videos are viewable too! Special gear must be worn to protect the person with a disability as well as the Caregiver or Parent riding the waterslide.

Panorama Lifeguards and Staff are happy to assist with any questions or concerns you may have.

Please bring your completed waiver forms to the lifeguards to review prior to riding the waterslide.

Happy Riding!

106 W W W . P A NO R A M A R E CR E ATION . CA

COMMUNITY RESOURCES ARTS & CULTURAL Community Arts Council (of Saanich Peninsula) 250-656-7400 Deep Cove Weavers & Spinners Guild 250-656-7046 Garden Club 250-655-4901 Handicraft Guild 250-656-1755 Knit Knut Club 250-652-9862 Peninsula Players Community Theatre ThePeninsulaPlayers.ca Peninsula Singers 250-656-0651 Photography Club (Sidney Shutterbugs) 250-656-6052 Saanich Fair Society 250-652-3314 Sweet Adelines - City of Gardens Chorus 250-642-4098 Vancouver Island Scottish Country Dance Society 250-598-0207 CARE SERVICES Beacon Community Services 250-656-0134

BCS Thrift Shop (Sidney) 250-656-3511

BCS Thrift Shop (Brentwood Bay) 250-652-0432

BCS Brentwood Bargains 250-652-6707 Family Caregivers Network Society 250-384-0408 Food Bank - Sidney Lions 250-655-0679 Mt. Newton Center Society 250-652-3432 Overeaters Anonymous 250-413-093 Parent Support Circles 250-384-8042 Parents Together Program 250-384-9133 Pacific Animal Therapy Society 250-590-9082 Canadian Blood Services 250-382-2213 Saanich Peninsula Arts $ Crafts Society info@spacsociety.com Saanich Peninsula Hospital Auxiliary 250-652-4188 Single Parent Resource Centre 250-385-1114 Queen Alexandra Center for Children 250-477-1826

MISCELLANEOUS

Army, Navy and Air Force Veterans 250-656-3777 Brentwood Community Hall 250-652-2221 Canadian Federation of University Women-Victoria

http://web.uvic.ca/~canfeduw/ Central Saanich Lions Club 250-652-5777 Chamber of Commerce 250-656-3616 CFUW Saanich Peninsula Club www.cfuwsaanichpeninsula.org Dog Obedience Club (NOSA) 250-655-0047 Friends of Dominion Brook Park contactus@dominionbrookpark.ca Juan de Fuca (Victoria) Kinette Club 250-474-4437 LaLeche League 250-727-4384 Library: Central Saanich 250-652-2013 Library: Sidney 250-656-0944 Mary Winspear Cultural Centre: Room Booking & Information 250-656-0275 North Saanich Residents Association www.northsaanichonline.com Peninsula Emergency Measures Organization

Central Saanich 250-544-4227

North Saanich 250-656-1931

Sidney 250-656-2121 Peninsula Newcomers Club www.peninsulanewcomers.ca Rotary: Brentwood Bay 250-652-1672 Sidney (evening club) 250-656-6789 Sidney By The Sea (morning club) 250-655-6662

Royal Canadian Legion 250-656-2428 Saanichton Village Association 250-544-0636 Sidney Community Association sidneycommunityassociaton.com Sidney Lions Club 250-655-1077 Toastmasters - Saanich Peninsula Club 250-656-3738 The Centre - For Active Living for 50+ 250-652-4611 Victoria Model Railway Club 250-727-6898

SPORTS

Badminton - Brentwood 250-652-2221 Basketball - SPABA www.saanichpeninsulabasektball.com Baseball/Softball - Sidney/North Saanich 250-655-6589 BMX Greater Victoria 250-388-0712 Central Saanich Little League 250-652-2670 Field Hockey: Ladies/Mens/Juniors 250-686-0050 Figure Skating 250-656-5354 Football - Greater Vic. Minor Football Assoc. www.victoriafootball.ca Hockey: Minor Hockey (Peninsula) www.pmha.bc.ca Lawn Bowling:

Central Saanich 250-652-4774 Sidney 250-656-0209 North Saanich Freeride Bike Park www.freeridebc.com North Saanich Rod & Gun Club 250-655-4780 Pathfinders Volkssport 250-658-2325 Peninsula Yoga Centre Society 250-656-9493 Pickleball Association - Saanich Peninsula 250-656-1129 Piranhas Swim Club registrar@sidneypiranhas.com Rod & Gun Club 250-656-4123 Rowing: Victoria City Rowing Club 250-658-5331 Rugby - Saanich Peninsula info@saanpenrfc.com Rugby (Adult) - Touch luiperd56@shaw.ca Soccer Association (Peninsula Minor) 250-652-4584 Softball (Fast Pitch) 250-704-0406 South Island Tennis Association sitatennis@gmail.com Speed Skating 250-652-7992 Sunset Riding Club

250-656-5318

Swim Club (Piranhas

www.sidneypiranhas.com

Track & Field Club (Peninsula)

250-656-5660

Victoria Alpine Ski Club

www.victoriaskiclub.org

Wheelchair Sports

250-386-8229

YOUTH 2136 Canadian Scottish Cadets (12-18yrs)

250-652-4584

Air Cadets

250-656-4423

Boy Scouts

www.victoria.cascadia.scouts.ca

Boys’ and Girls’ Club (Central Saanich)

250-652-3021

Girl Guides

250-383-1712

Kids’ Klub

250-881-1223

Navy League Cadets & Sea Cadets 250-656-3344 or 250-652-6925 4H Club

250-652-1682

Princess Patricia Light Infantry Army Cadet Corps 250-363-0872 Scouts Canada

victoriascouts.ca 107

COMMUNITY RESOURCES Disability + an Active Lifestyle = Improved Quality of Life

L.I.F.E. PROGRAM The L.I.F.E. program is a collaboration of recreation departments across Greater Victoria. We are proud to offer you a range of low-cost and no-cost opportunities. This program has been designed to provide healthy lifestyle opportunities to residents of the Peninsula who currently live below Statistics Canada low income thresholds.

People with disabilities are welcome to participate in all leisure services offered by your municipality. For individualized assistance in choosing programs and overcoming barriers to participation call RIV at 250-477-6314 today.

L.I.F.E. applications are available at: www.panoramarecreation.ca or at the Reception Desk.

books and so much more Your FREE library card is your passport to a wide world of content: • • • • • •

books eBooks magazines movies CDs Kobos

• • • • • •

language learning graphic novels audiobooks downloadable books online repair manuals Homework Help

Visit Sidney | North Saanich Library 10091 Resthaven Drive | 250-656-0944

www.virl.bc.ca

AEROBICS BRIDGE TEAS CHOIR

THE CENTRE For Active Living 50+ 1229 CLARKE RD BRENTWOOD BAY 250-652-4611 cssca@shaw.ca

ENJOY

Social, Physical & Intellectual Programs Cultural & Gastronomic Outings Drop in Mon-Fri 9-1 Membership $60 yearly Your Skills & Expertise are Welcome TABLE TENNIS

BINGO

LUNCH

SHUFFLEBOARD POTLUCKS

Discover Your Library

SCOTTISH COUNTRY DANC-

Facilitating Active Lifestyles for People with Disabilities

Greater Victoria Active Communities thanks our generous sponsors for their contributions to community recreation in the region!

108 W W W . P A NO R A M A R E CR E ATION . CA

COMMUNITY RESOURCES Individual Couple & Family Counselling

Providing safe and supportive counselling in my private home based office or in the comfort of your own home.

Over 25 years experience.

Confidential Reasonable Rates

Nancy Starkiewicz, M.S.W., R.S.W

COUNSELLOR

250-655-0087

www.nancystarkiewicz.com nancy@nancystarkiewicz.com

Counselling is available in person, by telephone or through e-counselling.

Visit my website for details.

Internet reimagined. The world is sharing more than ever, so TELUS PureFibre™ made uploads as fast as downloads.* It’s just one more way we’re reimagining the internet and what it can do for you.

Learn more about the #1 internet technology for speed and reliability† at telus.com/purefibre *Internet access speed depends on location, usage within the home network, internet traffic, applicable network management and server configurations. For a description of TELUS’s network management practices, see telus.com/networkmanagement. †Traditional copper wire or copper wire hybrid networks are subject to capacity contraints and environmental stresses that do not affect TELUS fibre optic technology, which is based on light signals. TELUS, the TELUS logo, TELUS PureFibre, the future is friendly and telus.com are registered trademarks of TELUS Corporation, used under licence. All rights reserved. © 2017 TELUS. 17_00852

109

BEACON COMMUNITY SERVICES Peninsula Baby Talk

Early Childhood Programs

Peninsula Baby Talk offers a friendly drop-in setting for new parents to connect with other parents, along with their babies up to 12 months old. Families receive information about parenting, child development and community resources through support and discussion with the facilitator and guest speakers. In partnership with Island Health, this weekly, free group takes place at the Saanich Peninsula Health Unit.

Phone: 250-415-9794

The Peninsula Early Years Centre:

Peninsula Mother Goose

www.beaconcs.ca

1649 Mt. Newton Cross Road, Saanichton

At the Peninsula Early Years Centre, Beacon Community Services offers a welcoming, nurturing space for families and caregivers with children ages 6 and under. Families will find comfort and encouragement, as well as important resources and supports that help build a strong foundation for young children – so they get the strongest start possible in life.

Our dedicated team of early years professionals supports families with: • •

Child development information and assessment tools Assistance with connecting to health services and early intervention support • Parent support and connections • Assistance to get child care, housing & other resources • Emergency food and other practical supports • Assistance through Outreach/Resource Workers Phone/text: 250-415-9794 Or check out our Facebook page for Centre drop-in hours, program information, and community events: www.facebook.com/peninsulaearlyyears We’re part of a network across BC that provides access to information, services, resources, and referrals for families with children from birth to age 6. Through our partnerships with the Province of BC, School District 63, the Island Health Authority, PCEC and many others, we offer a range of programs and services throughout the Saanich Peninsula.

Child Passenger Safety

In partnership with the CRD Traffic Safety Commission, parents and caregivers can learn about the proper use and installation of child and infant car seats at our free clinics or information sessions. Over 50% of the car seats seen at our clinics are installed incorrectly. Families & caregivers can also access seats on a short term loan basis at no cost.

Phone: 250-415-9794

TEAM Licensed Child Care (infants-5 years) The TEAM (Teen Education And Motherhood) programs are offered in partnership with School District 63. Located at Stelly’s Secondary School and the Individual Learning Centre (ILC) on Mt. Newton Cross Road, programs provide quality, licensed infant/toddler care, pre-school, and 3-5 year old group child care for young parents attending either school.

Spaces are also available to other families in the community.

For more information, call TEAM/Stelly’s at 250-544-0312 or TEAM/ILC at 250-544-0022.

A free, fun program of favourite nursery rhymes and music that helps to develop language skills for infants and toddlers (2 months – 3 years). In partnership with School District 63, this early literacy program provides social connection and support for parents and caregivers. Offered as registered 8 or 10 week sessions, with age appropriate groups and snacks. Phone 250-415-9794

Peninsula Babies

Peninsula Babies supports women throughout their pregnancy with their goal of delivering healthy babies. We also offer a welcoming place for parents to connect with their infants up to 9 months old. In partnership with Island Health, Public Health Nurses also provide information and support, along with the program facilitator and guest speakers. A variety of topic are offered for moms and partners, which include prenatal education, new-born care, nutrition, health and stages of child development.

Located in Sidney, this free program includes lunch.

Phone: 250-508-7463 for more information and to register.

Peninsula Early Years Centre – Family Drop In Come visit us for a coffee, the chance to connect with other families, and time for your child (infants - 6 years old) to play and do activities. Our Early Years Centre Outreach/Resource Workers are available to assist with any questions you may have about ages and stages, community resources, or needs specific to your early years family. Phone 250-415-9794.

Peninsula Toddler Time

Drop-in and enjoy time with your little one (9-24 months old) and meet other families at the Peninsula Early Years Centre for weekly play time, along with information and discussion in relation to this very active stage of life and learning. Phone 250-415-9794.

Sidney StrongStart Centre

In partnership with School District 63, and located at Sidney Elementary, families/caregivers can drop in to explore play with their children. StrongStart supports the development of young children, consistent with the goals of the BC Early Learning Framework. Phone: 250-656-3958 School District 63 also hosts StrongStart Centres at Brentwood Elementary (250-652-3996) and Lochside Elementary (250-6585238).

Family Resource Centre

A quiet spot at 9860 Third Street where parents and children can enjoy a selection of books and toys.

110 W W W . P A NO R A M A R E CR E ATION . CA

BEACON COMMUNITY SERVICES Family Services Parenting Programs

For parents of children of all ages. In addition to a parent support group, we offer a variety of education and parenting programs.

These programs are offered several times throughout the school term.

Phone: 250-656-0134

Child, Youth and Family Counselling Services

Out-of-School Care

Provides support to children and families who are experiencing challenges related to behaviour, mental health, parenting and other family-related issues. Phone 250-656-0134.

(K - Grade 5, 5 - 12 years)

KELSET Care

Professional, licensed after-school care for 5 to 12 year-old children, located at KELSET Elementary on the Peninsula. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-655-3876

Otter Be Fun

Professional, licensed after-school and summertime care for 5 to 12 year-old children, located at Brentwood Elementary in Central Saanich. The program includes numerous activities focusing on fun, learning and healthy socializing. Snacks are provided and outings are scheduled on a regular basis. Phone: 250-652-6686

Camps/Summer Camps

Please call program managers at each site for information and costs pertaining specifically to programs at KELSET Care and Otter Be Fun. The Coordinator of Out-of-School Care and Services is also available for program calls at 250-652-6686.

Adult Counselling

Adult counselling for individuals and couples is available.

Phone 250-656-0134.

FASD Keyworker Services

Keyworker Services are provided at no cost to families with children and youth (birth – 18 yrs.) diagnosed with Fetal Alcohol Spectrum Disorder (FASD) or suspected of having FASD. Services include: • • •

Raising awareness and understanding of FASD Supporting the process of accessing community resources Support and advocacy while navigating systems and organizations for assessment/diagnosis • Creating personalized strategies for structure for individuals to have success at home, school and in community.

• Assistance with future planning/transitions into adulthood.

Phone: 778-432-2296 Charitable Registration No. 12995 1174 R0001.

www.beaconcs.ca 250-656-0134

Our programs and services for families include: √ √ √ √ √ √ √

Information and Resources Peninsula Early Years Centre Early Childhood Programs Parent/Tot Drop-in Programs Child Care & Out-of-School Care Youth Outreach Workers Youth Services

√ √ √ √ √ √ √

Drop-in Summer Fun for Youth Youth Employment Program Counselling & Mental Health Support Family Resource Centre Parenting Support/Workshops Parent/Teen Conflict Resolution Employment Services

√ √ √ √ √

√ √

Volunteer Services Thrift Shops* Assisted Living for Seniors Home Support Care Affordable Housing for Seniors & People with Disabilities Adult Recreation Services at SHOAL Dementia Care

* Thrift Shop donations gratefully accepted at all 7 locations: Sidney - 9775 Third St., 9781 Third St., 9760 Fourth St.; Brentwood Bay - 7105 West Saanich Rd., 7060 West Saanich Rd.; Victoria - 2676 Quadra St., 715 Pandora Ave. Call 250-656-6828 for furniture donation pick up. Our thrift shops are open 7 days a week.

Volunteer opportunities available at all locations – please call 250-656-3511 for more information. All funds raised directly support community programs.

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STAFF, COMMISSION & ADVERTISING DIRECTORY Peninsula Recreation Commission www.panoramarecreation.ca/commiss.htm

Central Saanich Commissioner Commissioner Commissioner

Ryan Windsor Niall Paltiel Ted Daly

Town of Sidney Vice Chair Commissioner Commissioner

Tim Chad Steve Price Brian Losie

District of North Saanich Chair Commissioner Commissioner

Wayne Ruffle Alice Finall Heather Gartshore

Advertiser Directory

Advance Aquatic Assistance Program........................ 54 Annual Youth Pass........................................................ 41 Beacon Community Services,.................................... 110 Deluxe Annual Active Pass......................................... 115 Kids Sport/Active Girls................................................ 109 Island Fitness Conference............................................ 81 LIFE Program............................................................... 108 Live 5-2-1-0.................................................................... 49 Nancy Starkiewicz Counselling.................................. 109 Physical Literacy............................................................ 49 Recreation Integration Victoria................................. 108 Regional Recreation Pass............................................ 66 Registration Software......................................................2 Sidney SeniorCare......................................................... 55 Tall Tree Integrated Health Centre............................. 88 Tanner’s Books & Children’s Bookshop................... 114 TELUS............................................................................ 109 Thank You from Active Communities....................... 108 The Centre for Active Living....................................... 108 Touch of Saltspring..................................................... 116 Vancouver Island Regional Library........................... 108

WE’RE HERE FOR YOU! Call us directly 250.655.

Programs Manager of Program Services ...........Melanie Alsdorf 2174 Aquatic Coordinator................................... Cathy Watts 2182 Assistant Aquatic Coordinator........Martin Henderson 2183 Arena Coordinator ................................... Martine King 2181 Community Recreation Coord (Youth)........Jason Gray 2172 Assistant Community Recreation Coordinator (Youth)...................................................Hannah Nawroth 2180 Community Recreation Coord (Adult)..............Kim Say 2178 Fitness/Weights/Rehab Coordinator.. Krista Enderud 2184 Fitness Program Assistant...................Angela Turnbull 2189 Racquet Sports Coordinator................... Eric Knoester 2177 Marketing Coordinator................................ Lisa Sneek 2179 Special Event Assistant....................... Rachael Tancock 2192 Administration Senior Manager................................Lorraine Brewster 2170 Manager of Administrative Services...Val Leigh-Dorin 2173 Administrative Secretary....................... Shannon Asdal 2171 Reception Lead...........................................Vicki Guiguet 2188 Facilities Manager of Facilities/Operations..........John Goodwin 2175 Maintenance Lead Hands................................................. 2176 Room Bookings..........................................Vicki Guiguet 2188 Arena Bookings......................................Martine King 2181

Watch for the Winter/Spring 2018 Brochure distributed November 22, 2017

112 W W W . P A NO R A M A R E CR E ATION . CA

Aquatic Bookings....................................Cathy Watts 2182

REGISTRATION INFORMATION COMMITMENT TO SATISFACTION Panorama Recreation is totally committed to satisfying you with our classes, programs, events and facilities.

If you are not completely satisfied with our service delivery, please tell us and we will do the following: 1. Attempt to rectify any concerns you may have.

2. Transfer your registration to another program or session.

3. If the above steps do not meet your satisfaction, we will review the circumstances and consider issuing a partial/full refund subject to our administrative fee.

INFANT AND TODDLER POOL PROGRAMS In an endeavour to provide uncontaminated bodies of water, Panorama Recreation sells infant and toddler “pool pants” and swim diapers which when properly sized, do not leak or weigh the child down. All infants and toddlers under the age of 3 will be required to wear “pool pants” or swim diapers .

PROGRAM FEEDBACK

COURSE CANCELLATION

On the last day of classes parents and/or participants are asked to complete a program feedback form. This feedback helps us to provide quality programs. We appreciate your input.

If a minimum number of registrants is not met, we may have to cancel or combine classes. These decisions are made a few days in advance of the start date, so please register early to avoid disappointment.

PHOTOGRAPHS AND PROGRAM IDEAS WELCOME

In the event of unforeseen circumstances, that result in the closure of a facility or program cancellation, refunds will be given on a proportionate ratio for fees or charges paid.

Your photographs or program ideas may be used in future issues of the program brochure. Please email feedback/ program ideas to info@panoramarec.bc.ca

COURSE CAPACITIES Staff review the wait lists on a continuous basis and make efforts to accommodate everyone interested in the course if a class is full. Please add your name to the wait lists for our classes to avoid disappointment.

PRIVATE LESSON REFUNDS A notice period of 72 hours is required to cancel private lessons in order to receive a refund or credit unless accompanied by a medical note. Please call the appropriate coordinator.

HOLIDAYS/LONG WEEKENDS The majority of programs are not scheduled to run on statutory holidays. This will be noted on your program registration receipt.

Freedom of Information If you are registering for a program, purchasing an active pass, or renting a facility, we will ask for certain personal information. This is required to ensure proper record keeping, to properly register you in the program of your choice, to ensure the security and proper use of your pass, and for invoicing and other correspondence as needed. The information is for the sole use of the Peninsula Recreation Commission and its staff and is collected under the authority of the Freedom of Information and Protection of Privacy Act, Section 26(c).

OOPS!!!

Despite the best efforts of our Active Living Guide team, an error may slip through. We apologize for any inconvenience. In the event of a printing error, the information or fee provided by our customer service representatives will be deemed accurate.

REFUND POLICY Seventy-two hour notice is required before the first class (or series of classes) in order to receive a full refund. Refund requests after this time must be approved by a Program Coordinator unless otherwise stated. A $5 administration fee will be charged on all requests for Refunds for each program.

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REGISTRATION INFORMATION

1 23 4

WAYS TO REGISTER

Why Register Online?

QS '·¶

Convenient The flexibility to register and pay at your convenience, anytime, from anywhere.



Easy

Saves Time

Environment

Three simple steps, and you’ll be enrolled in the program of your choice.

In less than five minutes, you can setup your account and enroll for your program.

You don't have to burn gas to drive over and register in person, and it saves paper.

REGISTER ONLINE

EMAIL

info@panoramarec.bc.ca

This 24 hour secure site allows you to register for programs immediately. Login or create an account online. Forgot your password? You can retrieve it online too!

Beginning Friday, August 4 @ 6am Complete the registration form provided and scan and email in your registration using your VISA, Mastercard, or American Express number for payment. Your registration will be processed in the order received.

IN PERSON

PHONE

www.panoramarecreation.ca

Beginning Friday, August 4 @ 6am* Drop Off Only. Your registration will be processed in the order received. Please complete all registration information on the form provided. * After 1st day of registration - registration and booking hours are 8:30am-7pm daily.

SEE PAGE 113 FOR MORE PROGRAM & REGISTRATION INFORMATION.

250.656.7271 or 250.656.7055

Beginning Tuesday, August 8 @ 6am Phone-in will be accepted 8:30am - 7pm using either your VISA, Mastercard or American Express. When phoning, please be ready with the following information: - Course name and number.

- Registrant’s name, age, address, telephone number and e-mail address. Parent’s name is also required to register a child.

- Your VISA, Mastercard or American Express number, expiry date and name of card holder.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Personal information contained on this form is collected under the authority of the Local Government Act and is subject to the Freedom of Information and Protection of Privacy Act. The personal information will be used for purposes associated with the program. Enquiries about the collection or use of information in this form can be directed to the Freedom of Information and Protection of Privacy contact: Manager, Risk, Insurance and FOI at 250-360-3000.

114 W W W . P A NO R A M A R E CR E ATION . CA

panoramarecreation.ca

250 656 7271

/panoramarecreation

@sliderpenguin

1885 Forest Park Drive, North Saanich, BC, V8L 4A3

E N JOY AL L THE BEN EFITS (19 years+) Unlimited access to all drop-in programs

Five (non-prime) squash court bookings (19 years+) $35 value

Free Annual Youth Active Pass for all dependant youth. (18 years and under, living at the same address as their parents) $69/youth value One TRX/ HIIT course registration (13 years+) $55 value

20% discount on

registered programs (Active Pass must be valid on course start date)

20% non-prime ice rental discount $33/hr value

One Month Free August pass for a friend with unlimited access to drop-in programs $57 value

One skate sharpening $5.25 value

MONTHLY PAYMENT OPTIONS AVAILABLE

Elder College membership for pass holder and spouse (50 years+) $15/pass value

Panorama Recreation Lanyard $6 value

25 locker tokens $5 value 115