Panorama Community Magazine September 2017

Dr. Frank Glushefski, D.M.D. 570-443-9892 414 Lehigh Street • White Haven, PA

Compassionate and Friendly Staff Specializing in General and Cosmetic Dentistry for All Ages NOW OFFERING • Most Dental Insurances Accepted EARLY MORNING • Interest-Free Financing AND EVENING APPOINTMENTS Quality Affordable Dental Care That Is Worth The Trip From Anywhere

Visit us at www.toothdocpa.com

The staff of Frank M. Glushefski, DMD (left to right): Mary Aigeldinger, RDH, Dr. Frank Glushefski, and Judi Gall-Molnar, Office Manager

Conveniently Located Off Exit 273 on I-80 Serving White Haven, Freeland, Weatherly, Mountain Top, Blakeslee, Bear Creek, Hazleton, Drums & Wyoming Valley

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John J. Della Croce, DMD,MAGD Melissa B. Della Croce, DMD

450 Washington Street Freeland, PA 18224

570.636.0660

4 Convenient Locations South Tamaqua • Lehighton Palmerton • Kresgeville

Toll Free: 877-377-0040 www.mvorthopedics.com

See Us At The

BLOOMSBURG FAIR

www.dellacrocedentalcare.com Sept. 23rd– Sept. 30th

Short-term rehab designed to build long-term independence.

If you or someone you love is recovering from a stroke, joint replacement, or other surgery that By providing a personalized program of physical, occupational and/or speech therapy, we focus on helping patients regain the skills to return home as quickly as possible.

To schedule a tour, call us today at 570-394-7369.

features

006 Collum's Column 028 Choosing The Right Brake Pads by Tom R. Buff 034 Art & Antiques by Dr. Lori 054 Hard Coal Baseball by Rich Lipinski 062 The Recipe Box 065 Master Gardener by Mary Ann Miller

sections

007 Senior Health & Fitness Guide 027 Fall Automotive Guide 032 Family & Community 048 Legal & Financing 050 Outdoor & Recreation 058 Dining & Entertainment 064 Home & Garden

CEO/Publisher Larry Collum Advertising Account Executives Beverly Collum, Patty Collum, and Rich Lipinski Graphic Design Department Joan Palmer, Beth Kostanesky Office Manager Sandy Collum Contributing Writers Thomas R. Buff, Mary Ann Miller, Dr. Lori Verderame, Rich Lipinski, Rev. Connell McHugh Social Media Coordinator Missy Nenstiel Panorama Community Magazine 32 East Buttonwood Street Hazleton, PA 18201 Ph. 570.459.1010 • Fax 570.459.6004 www.panoramapa.com facebook.com/PanoramaMagazine

GENERAL INFORMATION & COMMENTS panmag@panoramapa.com

extras

ARTICLES & COMMUNITY EVENTS editorial@panoramapa.com

033 September 2017 Calendar 035 Business Card Bulletin Board 042 Community Calendar 046 Puzzles & Trivia 074 Puzzles & Trivia Answers 074 Advertisers Index sponsored by September 23rd-30th

GRAPHIC DESIGN DEPARTMENT art@panoramapa.com Published by CIBO Investments, LLC

OCTOBER 2017 ISSUE Editorial Deadline September 12, 2017 Advertising Deadline September 21, 2017 TO ADVERTISE YOUR BUSINESS WITH US CALL 570.459.1010

VOLUME 36, ISSUE 09 All advertising, including photographs, is the property of Panorama Community Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Panorama Community Magazine and does not have the right to reproduce the ads in any other place or publication. Panorama Community Magazine reserves its right to exercise its discretion in the selection of advertisements and/or articles.

www.bloomsburgfair.com

See details on page 53 4 • Panorama Community Magazine

This issue or any part thereof may not be reproduced in any form without written permission from Panorama PA Inc. All rights in letters sent to Panorama Community Magazine will be treated as unconditionally assigned for publication in copyright purposes and as such as subject to a right to edit and comment editorially. Panorama Community Magazine makes every effort to ensure the accuracy of the information published but can not be held responsible for consequences arising from errors or omissions. Panorama Community Magazine is not responsible for advertising content: Any advertising claims are the sole responsibility of the advertisers. Name and contents. © 2017 Panorama Community Magazine Inc.

MILLER-KEYSTONE BLOOD DRIVE Thursday, Sept. 14: noon-5 p.m. at LVH–Hazleton, first floor lobby conference room Call 570-501-6204 to register for a donation time. Please bring personal identification card

SEPTEMBER CALENDAR OF EVENTS All programs are free unless otherwise noted.

Infants and Children LABOR AND DELIVERY CLASS SERIES For couples delivering in Nov. and Dec. $40 per couple delivering at LVH–Hazleton; $50 for non-LVH–Hazleton deliveries Wednesdays, Sept. 6, 13, 20, 27: 7 p.m. at LVH–Hazleton Family Birthing Center Appointment required. Call 570-501-4200.

SIBLING CLASS Wednesday, Sept. 6: 6-7 p.m. at LVH–Hazleton Family Birthing Center Call 570-501-4200 to register.

INFANT/CHILD CPR CLASS Free if enrolled in prenatal class series.

Fee is $25 per couple if not enrolled in prenatal class series or $25 per additional person for registered couples.

Wednesday, Sept. 27: 7-9 p.m. at LVH–Hazleton Family Birthing Center Call 570-501-4200 to register.

Support Groups (New members always welcome)

PARKINSON’S SUPPORT GROUP Wednesday, Sept. 6: 1-2 p.m. at the Fitness Center at the Health & Wellness Center at Hazleton, aerobic room Call 570-501-6717 for more information.

BARIATRIC SUPPORT GROUP Wednesday, Sept. 20: 7-8 p.m. at LVH–Hazleton, Business and Education Center, first floor conference room Call 570-501-6322 for more information.

Community Education Programs and Events WHAT EVERY PERSON SHOULD KNOW ABOUT STROKE Learn about the signs, symptoms, treatment and rehabilitation available.

Wednesday, Sept. 6: 2-3 p.m. at Gunderson Center for Inpatient Rehabilitation, LVH–Hazleton, sixth floor Call 570-501-4600 to register or for more information.

BARIATRIC/WEIGHT-LOSS MANAGEMENT INFORMATION SESSION Learn about surgical and nonsurgical weight-loss options.

Monday, Sept. 11: 6-8 p.m. at Alley Medical Center, 301 W. Third St., Berwick Monday, Sept. 25:1-3 p.m. at LVH–Hazleton, Business and Education Center, first floor Call 570-501-4LVH to register or for more information.

HEALTH EDUCATION AT GENNARO GARDENS Residents of Gennaro Gardens are welcome to attend monthly health and wellness discussions.

Wednesday, Sept. 13 SENIOR CHOICE LUNCH AND LEARN Topic: Fall Prevention Speakers: Shai Post, physical therapist, Health & Wellness Center at Hazleton John Provost, certified pedorthist, Provost Shoes Wednesday, Sept. 13: 11:30-2 p.m. at Premier Catering at Genetti’s, 1345 N. Church St., Hazleton Free for Senior Choice members; $10 per person for non-members Seating is limited. RSVP required by Sept. 6.

Call 570-454-4752.

GUNDERSON CENTER FOR INPATIENT REHABILITATION PATIENT REUNION This event is open to all former patients of the Gunderson Center.

Thursday, Sept. 28: 2-4 p.m. at LVH–Hazleton, Hilltop Café, lower level Seating is limited. RSVP required by Sept. 6.

Call 570-501-4632.

HANDS-ONLY CPR CLASS Learn lifesaving skills without mouth-to-mouth breaths. Ages 10 and up.

Wednesday, Sept. 20: 5:30 p.m. at the Fitness Center at the Health & Wellness Center at Hazleton 50 Moisey Drive, Hazleton Call 570-501-6600 to register or for more information.

I PINK I CAN Empowering patients to make informed decisions regarding their health Please join us for I Pink I Can, a free program covering current topics in breast and gynecologic health. Simulcast to LVH–Hazleton from LVH–Cedar Crest Monday, Oct. 2: 5 -7 p.m. at LVH–Hazleton, Education & Training Center, third floor education room Call 888-402-LVHN to register or for more information.

Health Screenings BLOOD PRESSURE SCREENINGS Prevention is key. Have your blood pressure checked at one of the following locations: Laurel Mall Walkers: Thursday, Sept. 7: 8-9 a.m. at Laurel Mall, Hazleton Wednesday, Sept. 20: 11 a.m.-noon at Hazleton Active Adult Center, 24 E. Broad St., Hazleton Wednesday, Sept. 27: 11 a.m.-noon at Freeland Active Adult Center, 701 Chestnut St., Freeland

570-501-4000 LVHN.org/calendar

As the end of summer approaches, I sit here and reminisce about how time passes by so quickly. Five years ago, when I purchased Panorama Magazine, my twin grandchildren were just infants and now they are on their way to the “Big School” as Kindergartners!

I see how crazy it is for my daughter, Sandy, trying to get my grandchildren, Alex and Vada, ready for their big adventure. I did some research and found this article that I thought would be both interesting and helpful for most parents.

Top tips for making back to school a success Summer days are getting shorter, summer fun is winding down, bedtimes are starting earlier and parents seem to be oddly excited that back to school is here.

For most kids, the thought of going back to school can be a drag but it doesn't have to be.

Marley Dias, 12, knows a thing or two about balancing extracurricular activities and back-to-school readiness.

According to Marley, preparing for back to school is the key to success. "Tweens know, going back to school can be stressful and to conquer it with a smile takes guts," said Dias.

She offers these seven simple tips for parents to help make a smooth transition back to school.

1. Get Back to a Routine—A healthy routine is essential to getting your body clock back on schedule. A week before school starts, the family should wake up early and eat a healthy breakfast, lunch and dinner. For that week, everyone should try to go to bed at a reasonable hour.

2. Power Your Inner Potential—Seventy percent of the immune system is located in your gut. I take a daily probiotic like Renew Life Ultimate Flora Kids Probiotic to stay healthy and operate at my best. Probiotics help keep my gut healthy, which improves my sleep, mood and memory, all important aspects to being a good student, especially during the first few weeks when you still feel sluggish from summer.

3. Reconnect with Friends—Your kids' friends have been away at camp, on vacation or visiting relatives all summer long. Chatting with friends gets kids excited about the new school year and helps avoid the back-toschool jitters.

4. Set Goals—Having your kids set goals helps them attack the school year with purpose. Challenge them to improve at a subject, try a new sport or make a new friend. Ask them to write down their social and academic goals; you can't get anywhere without a plan!

5. Shop!—Indulge in a new outfit or cool locker supplies for your kids. Buy those fun items, but also the functional ones that last throughout the year.

6. Getting Organized at Home—Getting organized now helps them tackle all of those upcoming assignments. Help them review old work to jog their memory. Plan outfits the night before. Pre-pack lunches and

6 • Panorama Community Magazine

snacks. Post all assignments and activities in a visible spot in the house. Lastly, set up a home homework space. Kids need a dedicated place to focus.

7. Pick a Place to Just Breathe— Pick a peaceful spot at home where kids and parents can practice deep breathing and relaxation. The school year is a hectic time. Take a moment to push pause on all electronics. This quiet moment will help each member of the family prep their mind and body for everything the school year brings.

Getting back into a routine after summer is hard. Make sure you are up for it! All of these tips and more will help you prep healthy new school year. For more information visit www.

RenewLife.com.

Panorama Community Magazine wishes all children a happy, healthy and safe 20172018 School Year!

—Larry Collum, CEO/Publisher

Comment or Suggestion?

Any comments or suggestions with reference to my articles, please send your thoughts to larry@panoramapa.com.

Thank You For Reading Panorama Community Magazine

The Laurels Senior Living Community...

“Where our Family of Residents Come First!”

September 2017 National Assisted Living Week A weeklong celebration kicks off on Sunday, September 10, and The Laurels Senior Living Community is joining tens of thousands of assisted living and personal care homes across the country for the festivities. It’s National Assisted Living Week® through Saturday, September 16, and we are honoring this year’s theme, “Family is Forever.”

When moving a loved one into an assisted living community, you want the peace of mind that they will receive the utmost care by professionals who will treat them like their own family. At the Laurels, we could not take this responsibility more seriously. We want to take this National Assisted Living Week to thank our amazing staff who consistently go above the call of duty and innately develop deep connections with our residents.

The “Family is Forever” theme for National Assisted Living Week was inspired by a quote from the famed poet Maya Angelou: “Family isn’t always blood, it’s the people in your life who want you in theirs: the ones who accept

you for who you are, the ones who would do anything to see you smile and who love you no matter what.”

National Assisted Living Week was created by the National Center for Assisted Living (NCAL) in 1995 to recognize the role of assisted living in caring for America’s seniors and individuals with disabilities. The annual observance inspires assisted living communities around the country to offer a variety of events and activities to celebrate the individuals they serve, as well as to help educate members of the public about this distinct aspect of long term care.

The Laurels’ motto is very fitting for this year’s theme. We thought long and hard before creating our slogan, and we are honored to say how we have always viewed our residents as part of our “Laurels Family”. We are proud to be locally owned and operated! During National Assisted Living Week, stop by and join in the fun!

We have many wonderful activities planned to celebrate “Family is Forever”!

Laurels 14th Annual Family Reunion We had such a beautiful day for our reunion!

ELEGANT ACCOMODATIONS AT THE MOST AFFORDABLE RATES!

PREMIER PERSONAL CARE HOME

“Where Our Family of Residents Come First” 24-hour Continuous Care with Licensed Nurses Personal Assistance with Health Care Needs Assistance Available for All Activities of Daily Life Homemade Meals Accomodating Special Dietary Needs Social, Religious, & Wellness Activities Housekeeping & Laundry Services No Entrance, Admission, Maintenance, or Community Fees Veterans Program Resprite or Short-Term Care Please Call for a Personal Tour & Complimentary Lunch

At our family-owned and operated senior living community, we are committed to providing senior citizens with the privacy, freedom as well as the convenience and security of on-call assistance and maintenance-free living.

WWW.LAURELS-SENIORLIVING.COM 23 Faith Drive, Hazleton PA • (570) 455-7757

8 • Panorama Community Magazine: Health & Fitness

The weather was beautiful and the cookout was delicious. We served traditional favorites such as BBQ ribs, corn on the cob, baked potato, smores cheesecake and fruit salad! We raised money for our activity fund by selling chances for our beautiful tricky trays, 50 25/25 drawing and our every-favorite, bake sale and book sale.

We also enjoyed great musical entertainment by our friends, Joe Lapchak. We hope everyone had a wonderful time and we look forward to our next gathering during the holiday months!

Aromatherapy and Essential Oils The beauty of essential oils is that they support the body, mind and spirit through our entire cycle of life. For seniors, essential oils can play an important role in maintaining a healthy and joyful life. Essential oils can help support and strengthen all physical, emotional and mental functional systems of the body including the immune, digestive system, nervous system, muscles, skeletal, respiratory and cardiovascular systems.

Diffusing essential oils can support emotional balance and memory. An aromatherapy hand or foot massage can provide support for emotions by both the olfactory/limbic pathway in addition to the emotional benefits of caring touch.

At the Laurels, staff members are diffusing essential oils, as well as using the ArōmaTouch Hand Technique, to improve the quality of life in our residents. The Arōmatouch Technique involves the use of essential oils for stress management, immune support, inflammatory response and homeostasis. The technique includes four primary steps designed to minimize systematic stressors to autonomic balance. Each step includes the application of two essential oils or essential oil blends specifically formulated to support healthy emotional and physiological functions for well-being. If you would like more information regarding the use of essential oils at the Laurels, give us a call at 570-455-7757.

The Laurels ~ Special Features The Laurels Senior Living Community offers the finest in quality retirement living services.

Overlooking the panoramic Conyngham, Butler, Drums and Sugarloaf Valley, The Laurels offers residents a family atmosphere in a breathtaking scenic setting.

Our residents are independent or assisted with the level of care and services they need in a supportive environment. At the Laurels, you will find a variety of services and amenities, all-

inclusive in our price, to meet your individual needs. We charge no entrance or admission fees and have 24-hour continuous care with licensed nurses.

Bring your favorite furnishings, if desired, and we will supply the rest of the comforts. The day you move in, you will be able to relax in our secure environment, knowing you have the freedom to come and go as you please.

If you would like more information regarding our services, please call our office or email us at info@laurels-seniorliving.com. You can also stop by for a tour of our beautiful facility and enjoy a complimentary lunch.

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A Better Way To Clean Teeth (NAPS)—Here’s something to smile about: Silicon Valley researchers have discovered a way for you to get close to a professional cleaning every time you brush.

The Problem Dentists and researchers agree that cavities, bad breath, and gum disease are all caused by dental plaque. Despite Americans spending over $1.8 billion on toothpaste annually, 90 percent of adults have gingivitis (gum inflammation and bleeding), and 64 million American adults have irreversible gum disease known as periodontitis.

Furthermore, new research now links oral diseases to heart disease, arthritis, diabetes, Alzheimer’s and more. Given these epidemic numbers, should you be looking for a different way to brush?

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Dental professionals like the fact that the gel does not contain triclosan, a toothpaste ingredient that has been linked to cancer. In fact, LivFresh is safe for all ages. It contains all edible ingredients and does not contain abrasives and detergents found in conventional toothpastes. The gel has been developed with over 10 years of research in close collaboration with top U.S. universities, and currently has over 100,000 users.

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September 2017 • 9

How To Hear At Summer Parties With Hearing Loss!

by Nevin Balliet, BC-HIS Board Certied Summer parties are a joy – wonderful friends, balmy weather, delicious food and the great outdoors. Social gatherings can sometimes be difficult for people with hearing loss, but barbecues are easier to navigate than most parties. The outdoor location makes it easier to hear since the buzz of conversation is not bouncing around the hard surfaces of a restaurant or other indoor space. Barbecues are also typically more casual, with a variety of seating areas and alternative spots for conversation. If the first place you choose doesn't work, it is easy enough and quite socially acceptable to excuse yourself and find another.

Hearing loss shouldn't keep you from enjoying summer parties this year! Here are my tips for getting the most out of summer barbecue parties:

1. Find A Good Spot: Look for an area that is quiet and well lit, while avoiding places near speakers or other noisemakers like fans or A/C units. Try to sit with your back to the sun to avoid glare on people’s faces when lipreading. If conditions change, find a different spot. Seating at barbecues is usually casual, so moving about is perfectly fine.

2. Bring Ear Protection: Outdoor parties, especially on big weekends like July 4 th or Labor Day, may include fireworks. Use hearing protection and bring extra earplugs to share with friends and family. If there are fireworks, move as far away from the noise as possible to protect your hearing. You may want to remove your hearing aids during the display or watch from inside.

3. Mix & Mingle: Following a conversation

Come in for a closer look at your health.

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10 • Panorama Community Magazine: Health & Fitness

around a large formal dining table is a challenge, but at a BBQ, seating is more fluid.

Make the most of this opportunity to mix and mingle with different groups of people or enjoy a series of one-on-one conversations throughout the day.

4. Use Technology: Practice in advance with different hearing aid settings to find which works best for you when outdoors. For example, there may be a setting that reduces wind noise. Don’t be afraid to experiment with new technologies like personal FM systems or other communication devices. This goes for any social gathering.

5. Take A Time Out: Take breaks from socializing to give your ears and brain a rest if needed. Head to the restroom, find a quiet spot to relax for a few minutes, or take a walk around the block. Small pauses help me reenergize for another round of socializing.

6. Don’t Fake It: It can be tempting to smile and nod, pretending to hear what others are saying to avoid embarrassment or unwanted attention, but it can impact your relationships if you do this too often. Instead, give visual clues to indicate that you are having trouble hearing like cupping your ear with your hand. This lets the speaker know to talk louder but does not interrupt the flow of the conversation.

7. Relax & Have Fun: Bring reasonable epectations and your sense of humor with you.

You might not hear everything that everyone says, but that is ok. If one group is harder to hear, find another to join. Laugh when hearing misfires occur – many can be quite funny if you let them. Remember to enjoy the warmth of the sun on your skin. Summer will be over in no time.

Get Help Even if you aren't ready for hearing aids, it is important to monitor the progression of your hearing loss. Get a baseline test with a hearing healthcare professional, like Northeast Hearing Solutions. Once you have a relationship established, you can decide together when you need hearing aids or even medical intervention. Do it for yourself and your family, friends and colleagues.

DID YOU KNOW

DEMENTIA AND ALZHEIMER’S ARE LINKED TO HEARING LOSS?

“The more hearing loss you have, the greater the likelihood of developing Dementia & Alzheimer’s Disease.

Hearing Aids could delay or prevent dementia by improving the patients’ hearing.”* “As hearing worsens, the impaired person is likely to become increasingly frustrated and socially isolated.

Social isolation has been linked to depression and increased risk of death from conditions like heart disease. Now there is another major risk associated with hearing problems: dementia and Alzheimer’s disease.

This finding alone should prompt more people to get their hearing tested and, if impaired, to get properly fitted with aids that can help to keep them cognitively engaged.”* Adults with mild loss 2x more likely to develop dementia Adults with moderate loss 3x more likely to develop dementia Adults with severe loss 5x more likely to develop dementia *Research by Dr. Frank R. Lin, Otolaryngologist, Johns Hopkins Medicine in conjunction with colleagues at the National Institute on Aging.

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Saving Dan’s Heart: Introducing Supersaturated Oxygen To Blood- And Oxygen- Starved Heart Tissue provided by Lehigh Valley Health Network Danny Balon plucked and munched the first cucumber of last summer from his girlfriend’s garden, just outside Hazleton. He instantly felt something like indigestion in the center of his chest. Back at the house, he took an antacid hoping to stop the heartburn. But squeezing, heavy pain began – so intense he fell to his knees, gasping for breath.

“I knew something was very wrong,” says the 54-year-old computer programmer and avid musician from Freeland, Pa. Suspecting heart trouble, which runs in his family, Balon swallowed two aspirins and had his girlfriend, Lori Stish, rush him to the emergency room at Lehigh Valley Hospital (LVH)–Hazleton.

A “widow maker” in the making An electrocardiogram (EKG or ECG) showed he was having a severe heart attack, known as the “widow maker.” He recalls someone saying the EKG was “catastrophically abnormal.” Balon’s main heart artery was totally blocked, and he needed immediate care to survive.

His mother had suffered a heart attack at age 57 and underwent heart bypass surgery to save her heart. Balon wondered if that was next.

• STEP 1: Open the artery—He was stabilized and airlifted via LVHN’s MedEvac helicopter to LVH–Cedar Crest, for lifesaving treatment. Interventional cardiologist Nainesh Patel, MD, with LVPG Cardiology, opened the blocked artery using a tiny balloon threaded through a blood vessel in Balon’s groin – a coronary angioplasty procedure. Patel also placed two stents in the vessel to prop it open, giving Balon fast relief.

• STEP 2: Treat oxygen-starved heart muscle—While angioplasty and stenting are separate procedures used to reopen the artery, oxygen-starved ischemic tissue persists. As part of a research study of which Patel is LVHN’s chief investigator, a special catheter was inserted into Balon’s artery using the same pathway that opened the artery. For the study, saline is mixed with oxygen in a device outside the body, then the oxygen-concentrated mixture (known as SSO2) is introduced to the patient’s circulatory system. For an hour, the superoxygenated blood and saline mixture bathe the injured heart muscle. This oxygen concentration is seven times greater than the

then completed a cardiac rehab course at the Health & Wellness Center at Hazleton. Today he walks three miles a day and follows up with cardiologist Yaqoob Mohyuddin, MD, normal oxygen concentration in blood. That with LVPG Cardiology. oxygen infusion is believed to help limit the Heartfelt inspiration size of the infarction area (dead tissue) and He soon was blowing his trombone again, promoted the healing of Balon’s heart muscle. belting out Dixieland numbers in the Tin According to Patel, this therapy offers a sigRoof Brass Band with his brother and some nificant shift in the treatment of heart attack friends. A singer-songwriter who records his patients. “Since the advent of angioplasty and own tunes, Balon has some unique inspirastenting to treat heart attack, we haven’t seen tion for new songs: surviving his close brush any new treatment options to reduce infarct with death and singing the size in this vulnerable population and SSO2 Next Step therapy appears to fulfill this unmet need,” he Learn more about LVHN’s cardiology sersays. Study results will be published this fall.

Balon was out of the hospital in four days. He vices by calling 570-501-4LVH.

Checklists For Safe Travels: Before Bon Voyage, Understand Your Health Risks And Travel Needs There’s nothing like getting away from it all, but it’s even better to prepare for that trip if your travels put you at risk for acquiring an illness-causing bug. The team at Lehigh Valley Health Network’s Travel Medicine office specializes in knowing the health risks you could face traveling here in the U.S. or across the globe. You can receive advice about immunizations you need, get those immunizations, as well as the documentation some countries require.

Exotic trip on the horizon? Make a date with Travel Medicine first. Then prepare for your great adventure in good health with this helpful checklist: • What could make me sick?

• Insects • Animals • Humans • Water • Food • What vaccinations might I need?

• Hepatitis • Typhoid • Yellow Fever • Rabies • Cholera • Meningitis • Tetanus • Diphtheria

12 • Panorama Community Magazine: Health & Fitness

• Measles • What pre-treatment might I need?

• Anti-malaria treatment • What first aid should I bring?

• Sunscreen • Tweezers • Scissors • Insect repellent • Antiseptic wipes • Thermometer • Pain reliever • Anti-diarrheal medication • Cough or cold medication • What documentation do I need?

• Immunization records (Yellow Card) • General health/wellness document • Letter from health careprovider about prescription and/or over-the-counter medications • Health insurance • Supplemental health insurance • Evacuation insurance Visit LVHN.org/Travel or call 888-402LVHN to request an appointment.

Next Step Learn more at LVHN.org/Travel.

September Is National Prostate Cancer Awareness Month National Prostate Cancer Awareness Month is observed every September in the United States by health experts, advocates, and individuals concerned with men’s prostate health.

Designating a month for the disease serves the purpose of increasing public awareness of the importance of prostate health and screenings, educating about risk factors and symptoms, and advocating for further research on prostate health issues.

Prostate cancer is the second most common cancer in American men, with about one in seven men being diagnosed with prostate cancer during his lifetime. According to the American Cancer Society, there will be over 7,000 new cases of prostate cancer diagnosed in Pennsylvania in 2017.

There are several risk factors associated with prostate cancer, including family history, race, diet, etc., but the most common factor is age. Prostate cancer occurs mainly in older men. About six in ten cases are diagnosed in men aged 65 or older, and it is rare before age 40. The average age at the time of diagnosis is about 66.

While there are a lot of risk factors for prostate cancer, there are also good survival statistics associated with the disease. Survival rates for prostate cancer are very high. According to statistics from the National Institute of Health, almost 3 million men are estimated to be living with prostate cancer in the United States.

At the Cancer Treatment Center at Hazelton, we use radiation therapy to treat prostate cancer. Radiation therapy is used to treat prostate cancer painlessly and noninvasively.

During treatment, high-energy X-rays are delivered to the prostate cancer safely and effectively. Side effects are usually minimal, and most patients return to their normal activities following each treatment.

There are two types of radiation therapy for prostate cancer. External beam radiation therapy (EBRT) is administered with a linear accelerator (LINAC) that generates an X-ray beam. The treatment is safe and will not burn or hurt you. EBRT destroys cancer cells while minimizing damage to surrounding healthy tissue. A second treatment option for prostate cancer is brachytherapy, a type of internal radiation therapy in which a radiation oncologist inserts high-energy radioactive seeds into the prostate. The seeds

emit radiation to the immediate surrounding cancer cells over the course of several months but will not make your body radioactive. After about a year, the radioactive material degrades and the seeds that remain are harmless.

Radiation therapy serves as an effective treatment for prostate cancer, working within cancer cells to damage their ability to multiply and spread. External radiation therapy treatments, such as EBRT, are delivered daily Monday through Friday and each treatment session only takes about 10 to 15 minutes.

Several factors determine candidacy for ra-

diation therapy treatment including the stage of the cancer, potential side effects, age and overall health. Sometimes a combination of treatments is the best plan for treating prostate cancer.

Before you make your final decision about your prostate cancer treatment, consider radiation therapy. It never hurts to get a second opinion. For more information about how the Cancer Treatment Center at Hazleton treats prostate cancer using radiation therapy, please visit www.HazletonCancerCenter.com today.

“Home That’s Close To Home” Making the Decision to Move is Difficult.

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September 2017 • 13

Happiness And Mental Health The Power Of Happiness

by Marlin Duncan, Comfort Keepers One could safely assume that, between being happy and sad, a majority of us would choose the former. After all, it’s when we’re happy that we tend to be more productive and treat others with kindness and respect. That’s not to say that experiencing all facets of human emotion isn’t important. For instance, when faced with the death of a loved one, it’s vital that we go through each stage of grief in order to process the event in a healthy way.

However, with advanced age and the increased frequency of some of life’s more negative experiences (e.g., death of family/friends, injury, and chronic illness), it’s not uncommon for older adults to be confronted with feelings of increased stress. And prolonged stress can potentially lead to things such as isolation, loneliness, and depression. The key to overcoming this as we age?

As research indicates, one of the healthiest ways to combat moments of stress and adversity is through having a positive attitude toward aging itself.

Mind Over Matter A recent study out of North Carolina University found that those who viewed aging positively were more resilient when dealing with stressful situations. Conversely, those with a more negative outlook tended to experience higher negative emotional effects. Why does this matter in the overall scheme of things? The more negative our emotional responses are to stress, the more damage we inflict upon our body, perhaps without knowing it. Positive attitudes, on the other hand, are thought to help delay/reduce the risk of cognitive decline and cardiovascular damage.

Of course, this doesn’t just happen magically. There are factors that drive one’s positive attitude, one of which is self-perception. The way you view your ability to meet an objective can in many ways dictate success or failure

– often referred to as a self-fulfilling prophecy.

As an example, a study was conducted in 2009 with two groups of older adults that were tasked with taking a test. It was communicated to one group that older adults often do poorly on tests, while the other group was not told. Not surprisingly, the group that was told that older adults do poorly on tests did, in fact, do poorly, compared to the other group. As it turns out, the physiological culprit is cortisol, one of the body’s primary stress hormones. As self-esteem diminishes, cortisol levels increase and our ability to perform becomes, in essence, sabotaged.

As mentioned, it all comes down to positivity.

With exposure to positive experiences that benefit the mind and body, seniors can alter their perception about getting older. Here are a few of the ways older adults can not only build up their self-confidence and resilience, but also maintain a positive attitude.

Tips for Building and Maintaining Positive Attitude • Stay connected with others – Maintaining and nurturing existing relationships is certainly important, but meeting new people can help provide older adults with a world of new possibilities. Again, the key is to surround yourself with others who are a source of positivity.

• Give back – Research suggests that feeling use-

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14 • Panorama Community Magazine: Health & Fitness

ful is associated with physical and mental well-being, and fulfillment. Whether it’s finding a way to teach or mentor young people or volunteering time to provide a community service, giving back can preserve self-worth.

• Keep the brain exercised – Continue to engage in mentally challenging activities and learn new things. Often times, seniors will enroll in a class or join a group to do just that. This is beneficial not only for their mental stimulation, but also for their social well-being.

• Maintain physical activity – Incorporating at least half an hour of moderate physical activity (particularly aerobic exercise and strength training) into one’s daily routine is vital for well-being. The goal with any exercise is to elevate the heart rate, but it should never be painful. Be sure that your loved ones consult a physician before starting a new workout regimen.

• Set personal goals – Similar to learning a new skill, setting (and accomplishing) personal goals helps provide a strong sense of control and fulfillment. Most importantly, meeting goals instills a strong sense of independence. Whether it’s doing an exercise routine five days in a row or completing a project at home, when we are able to look back on what we’ve accomplished within a set span of time, it gives us that much more fuel and motivation to tackle what lies ahead.

• Minimize stress – Although it’s impossible to escape some of life’s stressful situations, it’s important to find the best personal method for overcoming feelings of negativity, in a healthy way. The tips above can serve as a place to begin, but your loved ones may choose to go another route. Whether it’s deep breathing or taking a walk outside, finding the right techniques for relaxation can do the mind and body a great deal of good.

Comfort Keepers® Can Help Above all, independence is a critical component of building and maintaining a positive attitude toward aging. Through a wide array of services, our Comfort Keepers® will work to encourage your loved ones and see that they progress toward their goals. Contact your local office today to learn more about our services.

For more information on senior living and elder care options, go to www.comfortkeepers/hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.

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What’s Happening At Providence Place?

September 2017 Upcoming Events Open to Public, Call Today to reserve your spot, limited Seating!

• Tuesday, September 5 at 2:00pm—Veteran’s Oral History Project with Dr. Balester from Wilkes University • Wednesday, September 6 at 2:30pm—Entertainment by Cathy Donnelly • Sunday through Saturday, September 1016—Celebrating Assisted Living Week “Family is Forever” • Wednesday, September 13 at 2:00pm—Presentation on Essential Tremor by Karla Foose • Tuesday, September 26 at 2:00pm—Enter• Thursday, September 14 from 10am- tainment by George Rittenhouse 2:00pm—Providence Place will be at this year’s Senior Expo at Laurel Mall Connections Neighborhood • Saturday, September 16 at 2:00pm—EnterAugust in Connections had our residents entainment by Paul Oscal joying a Hawaiian Luau. Delicious Hawaiian

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16 • Panorama Community Magazine: Health & Fitness

cuisine prepared by our culinary staff was enjoyed by all for lunch with great entertainment to follow. As we look to bring in the month of September, we plan to celebrate Assisted Living Week. The theme will center on Family, with many family oriented activities to be enjoyed.

Residents will make family trees with pictures, with staff trying to guess which resident is featured in the family tree. We will also be bringing a photo booth to our neighborhood to take pictures of our residents with different frames and props. We are always doing something exciting in the neighborhood, stop by and visit when you are in Drums.

Connections Club At Providence Place we provide customized care and programs for residents with memory loss. The Connections Club offers a variety of activities to those residents. Providence Place’s continuum of memory care makes it possible for residents to live successfully at any stage of dementia.

The “Walk to End Alzheimer’s” will be held at the PNC field, Scranton/Wilkes Barre on Saturday, October 7, 2017. Join the Providence Place Senior Living team for fundraising and to “Help put an end to Alzheimer’s” Currently our team has raised $1319.00 for the “Walk.” Donations are also accepted at the Providence Place Senior Living front office.

Light fare and refreshments provided at all events. Please call 570-788-7555 and ask for Stephanie to participate in any or all of these activities or visit our website for our list of events: http://www.providence-place.com or find us in Facebook.

Providence Place strives to deliver superior quality senior living that is surprisingly affordable. Providence Place offers Independent Living, Personal Care, and Memory Support in a Secured Environment.

Eat Well, See Well

by Alexandra Wasmanski, OD Researchers are increasingly finding a link between good nutrition and ocular health. It is now believed that progression of eye diseases, such as cataracts and macular degeneration, can be slowed by a diet rich in fruits and vegetables and vitamin supplementation.

Two nutrients that are extremely important to visual acuity are lutein and zeaxanthin.

These are found in green leafy vegetables and eggs, and help reduce the risk of chronic eye diseases. This is especially important in maintaining a healthy macula and in reducing the risk of macular degeneration.

Ascorbic acid, or vitamin C, is a common antioxidant found in fruits and vegetables.

Along with boosting our immune system, evidence suggests that it may slow the progression of cataract development.

Another powerful antioxidant is vitamin E. Alpha-tocopherol is thought to protect the cells of the eye from damage caused by free radicals; which break down healthy tissue.

Vitamin E can be found in nuts, sweet pota-

toes, and fortified cereals.

Zinc is a necessary mineral that helps with transporting vitamin A from the liver to the retina. This aids in the production of melanin, which is a protective eye pigment found in the retina.

Zinc is most abundant in oysters, shellfish, and liver.

Essential fatty acids are also needed to maintain good ocular health. They help keep the nervous system functioning properly and help increase the immune system. Omega-3 fatty acids are anti-inflammatory in nature which helps with chronic dry eye syndrome, blepharitis, and meibomian gland dysfunction. Omega-3s are most readily available in oily fish such as salmon and sardines.

Health and nutrition are a lifetime concern. It is important to act now to improve your diet before an eye problem develops.

Eating the right foods and taking the necessary supplements today, will help ensure good vision for tomorrow.

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September 2017 • 17

Fountain Of Youth

by Melanie Furlong, SpiriTrust Lutheran Home Care & Hospice There is a fountain of youth! Millions of people have discovered it and it is the secret to feeling better and living longer. It’s called staying active. It is important to find something you enjoy doing and sticking with it. A regular program of exercise and being active can prevent or delay diabetes and heart problems. It can also reduce the pain associated with arthritis, anxiety and depression. Most importantly, it can help seniors stay independent.

There are four main types of exercise. These

include endurance activities, strengthening exercises, stretching, and balance. Endurance activities include such things as walking, swimming or riding a bike. These all help to improve the health of the heart and circulatory system. Strengthening exercises help build muscle tissue and reduce age-related muscle loss.

Before starting any exercise you should consult your doctor to make sure there aren’t any limitations you should be aware of. Your doctor also may give you some specific exer-

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cises to best fit with your health condition and your goals.

Always remember to listen to your body.

If you frequently feel exhausted or you are in pain, you may be overdoing it. Injuries can be a result of overdoing your fitness plan. It is also important to use your body and your fitness equipment safely. What you eat and drink plays an important part in your fitness program. Water is the most important nutrient for active people. Drink it before, during and after workouts. It’s always a good idea to keep a water bottle with you so you don’t forget to keep yourself hydrated.

It doesn’t have to cost a lot of money to stay active. You don’t need to join a health club or pay for expensive equipment. Walking is one of the best exercises you can do for your body and it doesn’t cost you a penny other than the money you spend on a good pair of walking shoes. Again, consult with your doctor to help you understand your limits and help you develop a regimen that you can be committed to. If you feel that you need help getting more strength to be able to do more, ask your doctor about having one of our physical therapists at SpiriTrust Lutheran Home Care & Hospice come to your home and help you build your strength and help you be more independent. You will be amazed how good it makes you feel and hopefully realize the benefits you are providing for your overall health.

Melanie Furlong is the Director, Community Relations, for SpiriTrust Lutheran Home Care & Hospice. Call 800-8409081 for information about our services or visit the website at www.SpiriTrustLutheranHC.org.

September 23rd-30th

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18 • Panorama Community Magazine: Health & Fitness

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Improve Your Health With Hazleton's Brand New Medically Based Fitness Facility

by Ting Oh, PT, Fyzical Therapy & Balance Centers We all want to live a long and healthy life but with all the conflicting information, many don’t really know where to start. There are people who say eat no carbs and more meat, then those who say eat less meat and more vegetables, and those who say eat whatever you want just in smaller portions. It all gets a little confusing. In spite of all this, there is one thing everyone agrees improves your health, reduces your risk of disease and helps manage disease and injury. The single best thing you can do to live a long and healthy life is EXERCISE. Exercise has been shown by research to reduce your risk of disease as you age with the latest studies showing the more vigorous the better. It can help prevent heart disease, cancer, diabetes, stroke, arthritis and the list goes on and on. It has been found to help manage most medical problems such as Parkinson’s Disease and can help you avoid surgery if you have a rotator cuff tear or knee arthritis. So if you were to do one thing that will undisputedly help you get healthier, it’s start exercising. However many people don’t know how. Of the people who join a gym, only 20% achieve their goals. Exercising the wrong way not only makes it ineffective, it may also cause you injury or harm. So having qualified people guide you can make all the difference.

At FYZICAL Hazleton, we understand this and wanted to be able to help our cli-

ents improve their health beyond just when they got hurt. We wanted to help people prevent diseases, help them manage their medical problems and still be there if they did get hurt. So I am excited to announce, FYZICAL Therapy and Balance Center is moving and expanding our facility to include FYZICAL Fitness a fully equipped Medically Based Fitness gym where people can go to exercise safely and effectively.

Medically Based Fitness is a new concept with the goal of exercising to improve health, manage disease and rehabilitate injuries under the supervision of physical therapists and certified exercise professionals. Clients will undergo a complete body screen called BodyQ, which identifies strengths and problem areas allowing us to develop a program geared to your goals. Your progress would then be monitored along with any medical problems to ensure effectiveness and adjusted as needed. Basically you would have your own health coach who would be invested in improving your health. You will also have access to group classes including Rock Steady Boxing, Personal Training and Massage therapy to rejuvenate your tired muscles.

Along with this FYZICAL will also be expanding our existing programs allowing us to better help those with pain, injury, dizziness and fear of falling with improved space, equipment and treatment techniques. Even if you have had treatments previously, we may

be able to help you with our unique treatment philosophy. Come find out why we are Hazleton’s Small Business of the Year.

FYZICAL will be moving into our new facility on October 2 and we would like to invite the Hazleton Community to join us on October 7 from 10am-2pm to tour our facility and experience the services we provide.

We will provide refreshments and be raffling off goodies including a brand new TV. To learn more please call us at 570-5011808.

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1077 North Church Street, Hazleton 570-501-1808 www.FYZICAL.com September 2017 • 19

Welcome To Hazleton Imaging by “The Hazleton Team” at Hazleton Imaging Hazleton Imaging has been serving patients in the area and will continue providing the same service for many years to come. We are fully accredited by the ACR. The concept of Hazleton Imaging was created by a group of local Radiologists with the Sole purpose of providing unparalleled service and quality to

the patients & physicians of the Wyoming Valley. These physicians earned the respect by the local clinicians as the elite providers of Radiology interpretation in the area at one of the regional hospital facilities. From this, the concept of Hazleton Imaging, a full service, first class Diagnostic Imaging Center was

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Bathing & Dressing Assistance Personal Care Meal Preparation Transferring & Positioning Range of Motion & Mobility Exercise Medication Reminders Light Housekeeping Laundry & Linen Change Errands and Shopping Recreational Activities Respite Relief for Family

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Musculoskeletal, MR Arthrography, Abdominal, Pelvic, Breast, Brain, Spine

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20 • Panorama Community Magazine: Health & Fitness

conceived.

Our mission has always been and continues to be – to provide patients a better alternative from hospitals for their imaging needs.

By providing a stress-free experience, offering a less-expensive option, and having a team of experienced and friendly staff, we are truly able to provide the service, atmosphere and overall experience the patients deserve.

We have radiologists on site to read and speak to physicians as well as patient regarding any concerns. Our services include CT, DEXA, 3D DIGITAL MAMMOGRAPHY, ULTRASOUND, MRI/OPEN MRI, NUCLEAR MEDICINE, PET/CT, AND XRAY. Our staff is highly trained in all levels of radiology, is compassionate towards our local community and is dedicated to providing excellent care.

The Hazleton Imaging Team works hard to exemplify excellence and compassion in all aspects of our agency. We treat our patients, as well as our faculty, like family. We provide by technology, without sacrificing small town charm… a charm that is simply hard to find in most hospital atmospheres.

You have a choice when it comes to your health care. So, make the right choice and choose Hazleton Imaging! Diagnostic testing can be expensive, even if you have insurance. Most people do not realize that fees vary tremendously. Hospitals can charge higher fees for their services then out-patient centers such as Hazleton imaging. If you have a higher deductible, you’ll pay more out of your pocket. Why not go to an independent free standing center and save money. It’s truly a win-win!

Hardship Builds Character

by John Degenhart, DC Do you ever feel like you want to move away from everybody and live in the middle of the woods? Where there is nobody to bother you, and you could just live in solitude? Sometimes I feel that way, when the ugliness of humanity wears heavy on my heart. One man told me after three wives he just wanted to live in the woods with his two dogs.

But I have learned not to be controlled by my feelings. When life gets me sad or depressed, I overcome my feelings because of what I know. I know in the deepest recesses of my heart, that nothing can separate me from God’s love.

When I was in college, I felt scared. My parents couldn’t give me any money to pay my bills. And I tried so hard to get the best grades I could. But in some classes I struggled. So I cut grass, cleaned homes, studied hard, and dug into the Bible to give me strength.

I would get on my knees in the midst of my deepest fears and yell, “I can do all things through Christ who strengthens me” or “I am more than a conqueror”!

Yes at times it is good to get away from it all and relax on a vacation or to enjoy the solitude of Nature. But the people I know who live life, full of vigor, have overcome hardships. They felt scared, they felt depressed. But they relied on what they knew, and they didn’t give into their feelings. If you let your feelings control you they will destroy your life. One day you want to quit your job and move, and the next week you are happy where you are. Feelings change.

But the Word of God, for me, is constant.

I know he loves me. He will see me through any hardship this world can throw at me. I feel stronger now, at 60, than I ever was, emotionally. I pray you come to know the God that I know. Nothing can separate us from his love.

September 23rd-30th

In the (Skin) News

by Stephen Schleicher, MD. Two articles of interest were published last month.

The first, reported by Reuters, was titled: Vaccination May be Curbing Emergency Department Visits for Shingles”. Turns out, emergency department visits for shingles declined in the past decade for people aged 60 and older. This decrease is believed to be the result of more individuals obtaining vaccination for this disease. Vaccination can cut the risk of shingles risk by more than 50%, and the severe pain, known as post-herpetic neuralgia, by two-thirds. The vaccine is recommended for individuals 60 and above and is best repeated every 5 years. Soon to be released is a new vaccine that is even more effective and long-lasting.

The second article is titled: Small glass

of wine can cause skin cancer. According to the most recent large-scale study, just one glass of wine increases the risk of skin cancer by over 5%. Why? The authors postulate that chemicals released when the body breaks down alcohol are carcinogenic, meaning they promote tumor formation. Just the month before, in an article titled Women and Alcohol: One Glass a Day Linked to Cancer, another study was cited demonstrating that even one small glass of wine or beer a day increases the risk of women developing breast cancer. Food for thought, but perhaps not for drink….

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September 2017 • 21

McAdoo Fit Club – Energy, Well Being & Life Changing

by Jeff Matweecha & Alissa Muffly of McAdoo Fitness Club The McAdoo Fit Club’s mission is to provide healthy living, fitness, well-being, clean eating, mental focus, and self-discipline to its members. In order for us to accomplish our mission we need to look at what is most important to you in your life. Is it your spouse or significant other? Is it your children and family members? Is it your health and your feeling of safety and security? We, at the McAdoo Fit Club, also value these things and we are offering many different fitness programs and meal guides to help ensure the people most im-

portant to you have the opportunity for a fit and healthy life. We offer a variety of cardio fitness programs throughout the week along with kids and adult Karate classes to help you reach your goals.

We are also offering a Self Defense seminar the last Sunday of every month. It’s a 2 hour class from 10am-12pm and we focus on realistic life threatening situations and ways to use physical force to counter an immediate threat of violence. Each seminar will offer different situations from standing frontal attacks

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to ground holds and weapon attacks.

Taking into consideration recent events around the country where people are being attacked as they go out for a morning run, or children being abducted at playgrounds, this seminar will certainly provide the tools you need to feel more safe and secure when you step out your door.

Keeping focused on what truly matters to you we offer cardio fitness classes and meal plans that can help guide you to any of your fitness goals. We have a new class to bring to our members called POUND! This is the world’s first cardio jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. In the class you will use lightly weighted drumsticks and drum to the beat of all types of high energy music.

This class is designed for all fitness levels and we provide the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out.

McAdoo Fit Club is located at 137 W. Blain St, McAdoo. We are dedicated to the health & wellness of our members. Contact us today at 570-380-9225 so we can help you reach your fitness goals!

September 23rd-30th

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22 • Panorama Community Magazine: Health & Fitness

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School Days

by Frank Glushefski, D.M.D. Well it’s that time of the year again! It seems as if it were only yesterday that we were grilling for the first time with the roar of fireworks off in the distance on the 4th of July. Sadly, the Summer seems to fly by once we move past the 4th of July.

A seemingly quick-moving Summer also ushers in another reality – Back to School!

From the early days of Summer the media floods the market with early “Back to School” ads. I often remember the commercial with parents riding on shopping carts loading them with school supplies for their children all to the tune of “It’s the Most Wonderful Time of the Year”. To many parents it is joyful while to others it is not. Being a Father of a 20 month old daughter, it is unimaginable.

Going back to school is more than school supplies, new wardrobes and required immunization. Routine preventative visits to your Dentist are of utmost importance at all times and this should be kept in mind for children of all ages. Prior to your child’s return to school, a back to school preventative dental cleaning and checkup appointment should be scheduled. It is so easy to get caught up in cookouts, vacations, and just plain enjoying the great outdoors that you can readily lose sight of such a vitally essential appointment to your child’s overall health and well-being.

Honestly speaking, Back-to-School dental care begins from the first day of Summer break. A parent’s supervision and positive reinforcement of a child’s homecare is crucial.

Demonstrating proper brushing technique twice daily and regular flossing to your children will most assuredly deter the occurrence of cavities as well as gum issues.

Children who are involved in sports or are very athletic often times will reach for sports drinks which tend to be sugar-laden to promote a higher degree of energy. Offer your children a healthier alternative such as organic, natural juices which are free of the chemicals and preservatives which are frequently contained in sports drinks.

While your children are engaged in sporting activities or playing aggressively such as trampolines which are becoming increasingly popular, use of a mouthguard is a must. An ounce of prevention is certainly worth a pound of cure. You can never be too cautious when considering your child’s teeth. Preventable occurrences at this age will positively lay a strong foundation for healthy teeth and gums in adulthood.

Please be sure to coordinate your child’s appointment well in advance to assure securing a dental appointment prior to going back to school. Make this appointment an annual event so as to prevent the inability to receive one at the last minute. Schools require students to have a clean bill of dental health from their Dentist. Parents must be able to prove that their child is free of any dental issues or is, at the very least, undergoing corrective dental measures. Schools require this as parents and teachers are not trained to recognize dental issues in children. Preventative dental cleanings and checkups prior to your child’s return to school are crucial to detect dental problems and address these issues prior to going back to school. A staggering 52 million school hours are lost each year due to children’s dental issues which could have been avoided had parent’s taken their children to the Dentist prior to the beginning of the school year to detect and treat their dental concerns. Statistics estimate that this number may rise to 54 million hours this school year.

Fluoride application and sealant placements are instrumental in preventing tooth decay and are advisable prior to your child’s return to school. Removal of decay and placement of fillings will also contribute to an uninterrupted dental school year due to dental issues. Decay never disappears on its own. It must be eradicated far in advance of it entering the nerve of the tooth causing excruciating pain like no other. Trust me, when your child is in pain, so too are you.

Parents, I cannot stress the importance of early dental preparedness and prevention prior to your child’s return to school. This should not be looked upon as a school requirement, but a parental obligation to your child to assure an issue-free and pain-free school year for them. This will most assuredly pay off for them for the long term even as adults and then even when they are parents themselves.

I encourage you to contact my office at 570443-9892 so we may assist you in scheduling a convenient appointment for your family.

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Understanding Multiple Myeloma (NAPS)—You may be surprised to learn that multiple myeloma is the second most common cancer of the blood, after leukemia. It starts in plasma cells, a type of white blood cell. In time, myeloma cells collect in the bone marrow and may damage the solid part of the bone and eventually harm other tissues and organs, such as the skeleton and the kidneys.

In fact, there are approximately 114,000 new cases diagnosed every year. If you or a loved one is among the 230,000 people living with multiple myeloma worldwide there are a few facts you should know.

What Can Be Done For many people with the disease, an autologous stem cell transplant may be an answer for eligible patients. This involves collecting the patient’s own blood-forming stem cells and storing them. He or she is then treated with high doses of chemotherapy or a

combination of chemotherapy and radiation.

This kills cancer cells but also eliminates the remaining blood-producing stem cells in the bone marrow. Afterward, the collected stem cells are transplanted back into the patient, so the bone marrow can produce new blood cells.

To help people learn more about the disease and its treatments, the Multiple Myeloma Journey Partners Program was created.

This peer-to-peer education program for patients, caregivers and health care providers leverages storytelling as a tool to improve the patient experience. Journey Partners are multiple myeloma patients who have experienced similar emotions, faced the same challenges and asked the same questions about living with the disease. A Multiple Myeloma Journey Partner will come to any community in which 10 or more people would like to attend the free one-hour educational seminar.

The main benefit is that multiple myeloma

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People with multiple myeloma can learn about their condition from other patients trained to explain it.

patients know they’re not alone, and the program provides educational resources and services that help patients and families navigate their journey to achieve the best possible outcomes.

As John Killip, a Multiple Myeloma Journey Partner, puts it, “It was conversations with my support group, family and health care providers that influenced my decision to have a stem cell transplant in 2008, when I was first diagnosed with multiple myeloma, at the age of 65. Mentoring other multiple myeloma patients is one of the highlights of my life. I became a Journey Partner to share my story and help others with the disease make sense of the diagnosis and overcome the fear of the unknown.”

Learn More For more information or to request a program, you can visit www.mmjourneypartners.com. Anyone interested in becoming a Multiple Myeloma Journey Partner can contact the program coordinator listed on the website. The program is sponsored by Sanofi Genzyme, the specialty care global business unit of Sanofi focused on rare diseases, multiple sclerosis, immunology, and oncology.

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– Certified Suboxone Prescriber – 24 • Panorama Community Magazine: Health & Fitness

Order Tickets by Phone or Online 570-387-4145 • www.bloomsburgfair.com

De Jesus Family Chiropractic Welcomes Dr. Scott Ungemach Dr. Rowena De Jesus and staff are excited to announce their new addition to their team, chiropractor, Dr. Scott Ungemach.

Dr. Scott D. Ungemach was born and raised in Berwick Pa. He is an honor’s graduate of Bloomsburg University and a graduated Magna Cum Laude from Life University School of Chiropractic in September of 1999.

Over the past 18 years he has cared for patients of all ages, from professional athletes with spinal or extremity problems to patients simply needing high quality chiropractic care. He takes a whole-body approach and combines multiple chiropractic techniques including the gentle and less forceful to more traditional chiropractic manipulative techniques, as well as Advanced Functional Extremity Adjusting techniques depending on each patient’s unique needs.

Dr. Scott was one of the first doctors in Northeastern PA to be Certified in the Sigma Ultralign Instrument adjusting system. It’s an advanced computer aided analysis and adjusting technique that takes a noninvasive straightforward neuro-functional approach based on the best available evidence in the fields of neurophysiology and chiropractic science. For this reason, the Sigma technique is easily understood and readily accepted by patients and medical professionals around the world. The Sigma Instrument provides a precise, gentle and preferred, computer-assisted instrument-based assessment and treatment approach unprecedented in the Chiropractic profession. It has been proven safe for toddlers to seniors and can be used on extremities as well. The treatment is delivered comfortably in a seated position without having to “twist, pop, or crack” your spine.

Regardless of which technique Dr. Scott utilizes, his primary goal is to restore optimal function to the nervous system, which reduces pain, improves strength and mobility, and his patient’s overall health and wellness.

“Being able to give someone their quality of life back has been tremendously rewarding. It’s the little things in life that we all take for granted, like being able to play with our kids or grand kids, participate in recreational activities such as running, biking, golf or gardening, or just being able to perform our normal activities of daily living without pain or discomfort. You never know how important the simple things in life are until

they are gone. Being able to provide a solution for someone to regain what was once lost to them is very rewarding and gratifying,” says Dr. Scott. “I look forward to meeting you in person at De Jesus Family Chiropractic and seeing how Dr. Rowena and I may be of service to you.”

Dr. Scott resides in Sugarloaf and enjoys fishing, golfing, swimming, snowboarding, and any

type of competitive shooting. But most of all, he enjoys spending his off time with his wife Tracey, and their son, Ethan.

We invite you to call us at 570-708-2228 for an appointment. De Jesus Family Chiropractic is located under the green roof of Life Expression Wellness Center, 298 Rock Glen Road, Sugarloaf, PA

Serving Hazleton and surrounding areas for over 29 years

Your Comprehensive Home Health Care Provider

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570-459-3002 • 800-353-3002

ROWENA M. DE JESUS, D.C.

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WELCOME DR. SCOTT UNGEMACH

Safe, Gentle Care for Children & Adults New Patients Seen Same Day Worker Compensation, Personal Injury & Medicare Welcome • FOUR TECHNOLOGY / SUBLUXATION STATION • ON-SITE X-RAY EQUIPMENT • SPINAL REHABILITATION (Most insurances accepted, including Medicare)

Life Expression Wellness Center 298 Rock Glen Road • Sugarloaf, PA 18249 • 570-708-2228 Visit Our Website at www.DeJesusFamilyChiro.com September 2017 • 25

A Senior-Friendly Workout To Improve Movement And Prevent Injury (BPT) - Exercise is good for everyone, but seniors with mobility or balance issues may wonder what kind of exercise they can do that will be safe, easy and effective. Jogging outdoors, running on a treadmill or lifting weights at the gym aren't always practical - or enjoyable - activities for everyone. However, one type of exercise works for everyone, no matter your age or ability, because it relies on improving practical movements often involved in everyday activities.

"Natural movement is universal, and it's about bringing movement back to the basics," says Bradly Prigge, wellness exercise specialist with the Mayo Clinic's Healthy Living Program. "It's not about following the latest fitness craze or learning the newest secret to weight loss. Natural movement is about connecting with your body and cultivating an

awareness of your full abilities."

Rather than engaging in strenuous activity for its own sake alone, natural movement training emphasizes improving the efficiency of practical movements which can include rising from a seated to a standing position, getting up off the floor, crawling, stepping under or over objects, and more. The objective, Prigge explains, is not just to improve health but also enhance how well you can perform each movement.

Efficient movement can help with balance, inspire more healthful activity, and provide practical benefits in everyday life - all of which are especially valuable to seniors facing mobility or health challenges.

"The practice and training of movement shouldn't feel like a chore or something you have to do," Prigge says. "Rather, it should

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www.BafileFamilyChiro.com 26 • Panorama Community Magazine: Health & Fitness

empower and liberate you, and, as a result, enhance your life. Natural movement training can help improve your strength, mobility and conditioning, but they're not the direct goal.

Those improvements are the result of practicing and developing movement skills that are directly transferable to real world situations, like rising from a seated to a standing position, walking with balance and confidence, and lifting a bag of groceries without injury."

Natural movement is for everyone because at its most basic level it incorporates movements that are instinctual to all humans. For example, a natural movement workout might include crawling on your hands and knees for 30 seconds to a few minutes, sitting on the floor and swiveling hips and knees to facilitate standing up, or balancing while walking across a beam.

"I realized just how organic this type of exercise is after attending a natural movement training class," Prigge says. "I came home and saw my 2-year-old daughter doing the same kind of moves I'd just learned in training, without anyone teaching her to do them."

Prigge offers some advice for making the most of your natural movement workout: • Pay attention to your movement and strive to develop awareness of your body's sensations, and how different movements feel. For example, where do you feel pressure and/or tension in your body when making a particular move? How does shifting your body weight or changing position alter those sensations?

• Only perform movements and positions that your body allows without producing pain. Just as walking, sitting, standing and other everyday movements shouldn't cause pain, your natural movement workout should also be pain-free.

• It's alright - and even advisable - to use your hands for support or raise your hips with bolsters or pillows until you develop greater mobility and strength.

• Be kind to yourself and realize it is important to meet yourself where you currently are, rather than where you used to be or feel you should be.

To learn more about natural living and the Mayo Clinic Healthy Living Program, visit healthyliving.mayoclinic.org.

Choosing The Right Brake Pads

by Thomas R. Buff

COLLISION REPAIRS & SERVICE INSURANCE ESTIMATES

Quality Repairs & Service Family Owned & Operated since 1965 Al Miller, proprietor

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Brake lining, often referred to as brake pads, are heat resistant materials that press up against the brake rotor or disc to create friction. When the brake pedal is applied they activate a system that places the friction material against a disc that slows the wheels of the vehicle. This lining must be capable of enduring high temperatures while remaining soft enough to absorb noise and dissipate heat. In a standard brake pad replacement the motorist is normally unaware of the types of brake lining available due to the fact that for many years there were not many choices available.

The brake industry is witnessing rapid developments in brake lining styles and materials thus giving the motorist many choices for their driving style and budget.

Types of Brake Pads • Asbestos—One of the most significant changes in the last decade has been the use of asbestos in lining material. The asbestos brake pad or shoe resisted heat and noise well but created a dust that was deemed a hazardous material. Asbestos brake lining has been phased out of part stores and are no longer available.

• Semi-metallic Brake Pads—Semi metallic brake pads have been used for many years and are the most common type in the industry.

These pads contain steel wool or steel fibers.

Steel provides strength and conducts heat away from rotors. This allows the rotors the ability to handle extreme temperatures. But steel is abrasive and does cause rotor wear.

The biggest drawback concerning semi metallic pads is the noise factor. Metal rubbing against metal causes vibrations that tend to produce that annoying screech or squeal you may have experienced after a brake job.

• Organic Brake Pads—Organic pads are composed of carbon based compounds with glass or synthetic fibers. These pads were originally produced to replace the asbestos based pads and are well matched for the average motorists driving habits. But organic pads do not resist heat as well as semi metallic pads nor will they last as long.

• Ceramic Pads—One of the main differences between ceramic enhanced friction materials and semi-metallic brake lining is

28 • Panorama Community Magazine: Automotive

that ceramic pads contain no steel wool or fiber. Ceramic brake pads first appeared in the early 90’s but did not become popular until original equipment manufactures began using them in new automobiles. Aftermarket ceramic pads (available locally) are designed to replace OEM pads and to upgrade brake performance on vehicles that were not originally equipped with ceramic-based pads. Ceramic pads are designed to virtually eliminate noise and/or break squeal. The ingredients in ceramic pads also produce a light colored dust that is not as visible as the black dust produced by semi-metallic brake pads. The dust does not stick to wheels as easy like semi metallic brake dust. We all know that it is not an easy task to scrub the annoying black brake dust from the wheels. Ceramic pads are available for virtually every model and make of car and truck at local parts houses. They may cost a little more but are highly recommended for drivers who are hard on their brakes. Ceramic pads are designed to extend brake pad life so the extra cost will be worth it.

When it comes time for a brake job, be sure to ask the technician for some helpful advice on what types of brake pads will fit your particular driving habits as well as your budget. But always keep in mind that the brake system is the most important safety component so always use quality parts. Also chose a repair facility that employs ASE Certified Technicians. Happy Motoring!

(NAPSA)-The Specialty Equipment Market Association (SEMA) Award provides valuable guidance to those looking for a top-quality vehicle that can be personalized. Learn about the latest winners and the products available for them at www.sema.org/semaaward.

Mopar Vehicle Protection Road Hazard Tire & Wheel Plans cover pothole, curb and other road hazard damage. Mopar, a contraction of "motor" and "parts," is the source for genuine parts and accessories for Fiat Chrysler Automobiles. Learn more at www.mopar.com.

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$20 MAIL-IN REBATE PER AXLE^^^ ON THE PURCHASE AND INSTALLATION OF ACDELCO PROFESSIONAL OR GM ORIGINAL EQUIPMENT BRAKE PADS ^^^See participating U.S. Dealer or mycertifiedservicerebates.com for details and rebate form, which must be postmarked by 12/31/17. Retail customers with a U.S. mailing address only. Limit two rebates per customer and/or mailing address. Dealer participates in rebate. Allow 6 to 8 weeks for delivery of debit card. Offer ends 11/30/17.

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Every Monday is Senior Citizen’s Special Day! Gold Star Highway, P.O. Box 272 Shenandoah, PA 17976 Phone 570-462-1913 • Fax 570-462-3348

3 Tips When Buying A Used Car (BPT) - If you're in the market for a used vehicle, the car-buying process can be both an exciting and daunting experience. Whether you are a first-time buyer or looking for a different model, a car is one of the largest purchases you will ever make. It's not only important to make sure you have the right car for your lifestyle, but one that makes the most sense for your personal financial situation.

If you are one of the millions of Americans looking to buy, here are some tips to consider.

Get pre-approved Similar to buying a house, it's important to know what you can afford before you start hunting for your dream car. If you will be financing a vehicle, getting pre-approved for a car loan may save you a lot of heartburn during your car search.

Interest rates continue to be at historic lows, but it's important to check in on what rates you may qualify for and how it will affect the price of what you can afford.

"It's easy to get caught up in the excitement of looking for a new car and forget about the affordability piece," says Renee Horne, vice president of Consumer Lending at USAA. "Before you even begin your search, give your lender a call to see what you can actually qualify for and what will fit in your budget."

A good tip to keep in mind is to not let your car payment exceed more than 15 percent of your monthly net income. While you don't have to stick to it, this rule will help give you a rough estimate of what you may be spending each month.

cars are typically less expensive, they may have more maintenance and ownership costs.

"It's important to look at the total cost of ownership," says Heather Pollard, vice president of Auto Experience at USAA. "Everyday expenses such as gas, insurance, taxes, maintenance and future repairs are all associated with owning a vehicle."

Knowing a rough estimate of these expenses will help you stay on budget in the long run. Simple online loan calculators, like this one at USAA, can help give you an idea of how much you can afford.

Narrow your choices With countless choices available, finding the right car for you can be a challenge.

Your budget should help narrow some of your choices, but consider your lifestyle as well.

Do you have young children or plan to start a family soon? Then you might want to consider the highest IIHS safety ratings. Do you frequently travel for work? In that case, improved gas mileage and reduced emissions are important factors. Remember, all those extra upgrades come with a higher insurance price tag and are depreciating assets once you drive off the lot.

Although you may be more inclined to go after a new car with the latest cutting-edge technology, a pre-owned vehicle may be the better alternative for your lifestyle and budget. Better still, used car prices are the lowest they have been in years. Even if you opt for a slightly older version of the model you're interested in, many used models still offer similar advanced features while saving you Know what you can afford thousands of dollars in the end.

Knowing what you can afford reaches beNeed help finding the right car for you? yond your car loan payment. Although used The USAA Car Buying Service can help.

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570 788-5491 www.sjmautosales.com 30 • Panorama Community Magazine: Automotive

Keep Your Car Breathing Well: Change The Air Filters (NAPS)—Just as you need clean air to breathe, so does your car. The vehicle’s air filters are what make that possible.

To help them keep doing that and ensure vehicle longevity and interior comfort, car owners should have the engine and cabin air filters inspected and changed regularly.

How They Work The vehicle’s engine air filter traps dirt particles that can cause damage to engine cylinders, cylinder walls, pistons, piston rings and bearings, leading to the engine losing power. The air filter also plays a critical role in keeping pollutants from contaminating the airflow sensor on fuel-injected cars. A normal-wear item that requires regular checks and replacement, air filters should be inspected at each oil change and replaced annually or when showing other signs of contamination.

The cabin air filter is responsible for cleaning the air entering the passenger compartment. Under normal circumstances, it helps trap pollen, bacteria, dust and exhaust gases that may find their way into a vehicle’s heating, ventilation and air-conditioning (HVAC) system, compromising interior air quality and damaging the system.

Most cabin air filters are accessed through the panel in the HVAC housing, which may be under the hood or placed within the interior of the vehicle. A cabin air filter should not be cleaned and reinstalled.

Instead, it should be replaced every 12,000 to 15,000 miles or per the owner’s manual.

Expert Advice “Air filters are your vehicle’s first line of defense against contaminants that reduce cabin air quality and negatively impact engine performance,” explained Rich White, executive director of the nonprofit Car Care Council.

The Car Care Council is the source of information for the “Be Car Care Aware” consumer education campaign promoting regular vehicle care, maintenance and repair.

Learn More For a free copy of the council’s “Car Care Guide” or for further information, visit www.carcare.org.

Locally Owned & Operated Since 1965

700 N. Railroad St., Tamaqua

•Engine Check •Belt & Battery Check •Oil Changes & Tune-Up •Tire Check •Brake Check •Wiper Blade Check

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520 Pardeesville Road • Hazleton, PA

2005 Pontiac Sunfire Coupe Maroon, Auto, 4 Cylinder, New Tires .................... $2,995* 2005 Ford Taurus SE Sdn Blue, V6, Auto, Power Seat.................................. $3,995* 2004 Chevy Trailblazer LS 4x4 Blue, 6 Cylinder, Power Seat, Aluminum Wheels.. $7,995*

37 North Pine Street, Hazleton

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“Proud To Be An American!”

2004 Chevy Tahoe LS 4x4 Blue, V8, Auto, 1-Owner ..................................... $7,995*

•Engine Diagnostic Repair & Replace •Transmission & Clutch Repair & Replace •Oil Changes / Brakes / Tune-Ups •Auto Body & Detailing •Custom Vehicle Graphics •Bring Your Own Parts •Free Shuttle Service

2012 Chevy Impala LT Sdn White, V6, Aluminum Wheels, New Tires ............. $8,995* 2002 Dodge Dakota SLT Quad Cab 4x4 Maroon, V8, New Tires, Only 91,000 Miles........... $8,995* 2004 Dodge Dakota SLT Quad Cab 4x4 Black, V8, Bedliner, New Tires............................. $8,995* 2009 Jeep Compass Sport 4x4 Green, 1-Owner, New Tires, Only 50,000 Miles..... $8,995*

Tractor Trailer Inspections & Service

2008 Chevy Silverado X-Cab 4x4 Pickup Red, 5.3 Litre V8, Aluminum Wheels, Tonneau Cover ................................................................ $14,995* 811 S. Poplar St., Hazleton

2005 Ford F-550 4x4 Dump Truck 1-Owner, Plow & Spreader, Only 55,000 Miles .. $19,995* *Plus tax, tags, and doc. fees.

7 S. John Street, Pardeesville, PA

570-956-4782

Flea Prevention

by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital While most flea problem start in the summer, these problems don't get bad until September or October. Fleas are little heat seekers. As it starts getting cold outside, they will hop on the first warm body that goes by (including us humans) and ride on into the house. Once in the house, they live both on and off your pets. It is usually necessary to treat the house once you a serious flea problem.

With the myraid of flea preventative products out there, it can be very confusing as to what you should use. My favorite product

GET YOUR FALL GROOM ON!

this year is the Parastar Plus for dogs and Easy Spot for cats. My biggest problem in continuing to recommend Frontline is the large amount of counterfeit product out there. The only flea collar that actually works is Seresto.

For those of you who prefer not to put something on the outside of your pet, there are several oral flea preventatives available.

Nexgard and Bravecto are fairly safe and seem to work well for dogs. My favorite is Bravecto due to the 12 week duration for dogs (the other two only last 4 weeks). Comfortis is the only one that can be given to cats.

Lastly, if you are already having a flea problem, seek veterinary advise as soon as possible. Flea infestations take months to clear even if you do everything right.

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45 W. Monroe Ave., West Hazleton 32 • Panorama Community Magazine: Family & Community

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570-861-8297

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SEPTEMBER

32 E. BUTTONWOOD ST. • HAZLETON PA 18201 P: 570.459.1010 • F: 570.459.6004

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WE HAVE EVERYTHING YOU NEED FOR YOUR Every Monday, Wednesday & Friday through October from 2-6pm Hazleton Location

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Open Thursday thru Sunday 11pm - 5pm

Art & Antiques by Dr. Lori The National September 11 Memorial & Museum

by Lori Verderame

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Like many others, I lost friends on September 11, 2001. As a museum professional and historian dedicated to the study of objects and their role in culture, I am pleased to highlight the September 11 Memorial and its new Museum that recalls that historic and fateful day.

The National September 11 Memorial & Museum are located on eight of the sixteen acres of the World Trade Center site in lower Manhattan, New York City.

The Memorial, designed by Michael Arad and Peter Walker, honors the 2,983 people who were killed in the attacks of February 26, 1993 and September 11, 2001. The Memorial consists of two reflecting pools formed in the footprints of the original Twin Tower buildings.

Designed by lead architects Davis Brody Bond of New York City, the National September 11 Museum is sited below ground and displays artifacts linked to the events of 9/11, while telling the stories of loss, compassion, and recovery of both the 2001 and 1993 attacks. This museum experience is achieved through displays, multimedia, and interactive exhibits. Davis Brody Bond is the lead architect on the Museum project sited below the Memorial plaza. Architect Steven Davis, FAIA said: “The magnitude of the historic importance of the site and its symbolism made it essential for us to find a balance between the collective and the individual experience. ” The architectural firm was established in 1952 by Lewis Davis and Samuel Brody and became Davis Brody Bond in 1990. Today,

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34 • Panorama Community Magazine: Family & Community

it is one of the leading architectural firms in America.

Over the years, Davis Brody Bond has designed buildings for prestigious universities such as Cornell, Northwestern, Princeton and Columbia. Also, they designed museum buildings including The Frick Collection and the National Museum of African American History and Culture.

The Museum boasts 110,000 sq. ft. of exhibit space featuring interactive, multimedia displays, personal narratives and impressive monumental and uniquely personal artifacts.

The breathtaking “In Memoriam” exhibition remembers the people and reminds visitors of 9/11.

A three-part mainly historical exhibition leads visitors through the background of the attacks, the events of the day, and the aftermath.

Museum donations came from people from across the country and around the world including New York City school children who donated their pennies to the project. I urge you to visit, learn, and remember.

Celebrity appraiser, Dr. Lori Verderame is an internationally syndicated columnist, author, and award-winning TV personality who stars on History channel’s The Curse of Oak Island and Discovery’s Auction Kings. With a Ph.D. from Penn State Univ., Dr. Lori presents antique appraisal events to worldwide audiences. Visit www.

DrLoriV.com/events or 888-431-1010.

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How To Protect Yourself From Identity Theft

by COO Francesco Mercuri, CUCE Any sort of identity theft can disrupt your finances, credit history, and reputation. It also takes time, money, and patience to resolve.

Often, identity thieves will use a Social Security number, mother's maiden name, date of birth, or account number to open fraudulent new credit card accounts, charge existing credit card accounts, write share drafts, open share accounts, or obtain new loans. CACL Financial is here to help you with some tips to help protect your identity and provide peace of mind.

irs.gov.

If someone uses your SSN to file for a tax refund before you do, the IRS might think you already filed and got your refund. When you file your return later, IRS records will show the first filing and refund, and you’ll get a notice or letter from the IRS saying more than one return was filed for you.

If someone uses your SSN to get a job, the employer may report that person’s income to the IRS using your SSN. When you file your tax return, you won’t include those earnings. IRS What Steps Can You Take To Prevent records will show you failed to report all your income. The agency will send you a notice or letTax Identity Theft?

1. Get an Identity Protection PIN (IP PIN) ter saying you got wages but didn’t report them. from the IRS. What's an IP PIN? An IP PIN is The IRS doesn’t know those wages were reported a six-digit number assigned to eligible taxpayers by an employer you don’t know. that helps prevent the misuse of your Social Security number on fraudulent federal income tax Dealing With Tax-Related Identity Theft If you think someone used your SSN for a tax returns. You can’t use the IP PIN as your e-file signature PIN. You can learn more about an IP refund or a job, or the IRS sends you a notice or letter indicating a problem, contact the IRS imPIN from the IRS. 2. Check your mail and credit union account mediately. Specialists will work with you to get statements every month. If you discover an ac- your tax return filed, get you any refund you are count you did not open, balance discrepancy, or due, and protect your IRS account from identity a purchase you did not make, contact the finan- thieves in the future. cial institution or creditor immediately to report Contact the IRS Identity Protection Specialized Unit at 1-800-908-4490 to report the fraud. the activity.

3. Monitor your credit reports on an annual Make sure you send a copy of your police report basis. The three nationwide credit reporting or an IRS ID Theft Affidavit Form agencies have set up one website, toll-free tele- 14039 and proof of your identity, phone number, and mailing address through such as a copy of your Social Sewhich you can order your free annual report. To curity card, driver’s license or passorder, visit annualcreditreport.com, call 1-877- port. Record the dates you made calls or sent letters and keep copies 322-8228 4. Visit MyCreditUnion.gov. MyCreditUnion. of letters in your files. gov and Pocket Cents, NCUA’s financial literacy Other Steps to Repair microsite, offer a wide range of informational Identity Theft articles on finance, fraud prevention, as well as multiple financial tools and resources. Keep up 1. Flag Your Credit Reports— to date with current hot topics on fraud preven- Call one of the nationwide credit reporting companies, and ask for tion, savings, and debt reduction. a fraud alert on your credit report.

Uncovering Tax-Related Identity Theft The company you call must conThe IRS uses your Social Security Number tact the other two so they can put (SSN) to make sure your filing is accurate and fraud alerts on your files. An inicomplete, and that you get any refund you are tial fraud alert is good for 90 days. due. Identity theft can affect how your tax re- Equifax 18005256285 turn is processed. An unexpected notice or letter Experian 18883973742 from the IRS could alert you that someone else TransUnion 18006807289 is using your SSN; however, the IRS doesn't start 2. Order Your Credit Reports— contact with a taxpayer by sending an email, text Each company’s credit report or social media message that asks for personal or about you is slightly different, so financial information. If you get an email that order a report from each comclaims to be from the IRS, do not reply or click pany. When you order, you must on any links. Instead, forward it to phishing@ answer some questions to prove

36 • Panorama Community Magazine: Family & Community

your identity. Read your reports carefully to see if the information is correct. If you see mistakes or signs of fraud, contact the credit reporting company.

3. Create an Identity Theft Report—An Identity Theft Report can help you get fraudulent information removed from your credit report, stop a company from collecting debts caused by identity theft, and get information about accounts a thief opened in your name. To create an Identity Theft Report, file a complaint with the FTC at ftc.gov/complaint or 1-877-438-4338; TTY: 1-866-653-4261. Your completed complaint is called an FTC Affidavit. Take your FTC Affidavit to your local police, or to the place where the theft occurred, and file a police report. Get a copy of the police report.

Visit CACL Financial at 1800 W. Market St. in Pottsville, by phone at 570-628-2400, or online at www.CACLFCU.org. Use CACL Financial for all your banking needs. If you live, work, worship, or attend school in Schuylkill County, you can join. If you are a business who conducts business or is located in Schuylkill County, you can join. CACL Financial is notfor-profit, member owned, and always “Helping You When Others Won’t.”

September 2017 • 37

You Will Say,“That’s Entertainment!” At Hazleton Unico’s Bell’ Italia Festival

by Patricia Ann Ignar, Hazleton UNICO Hazleton UNICO is celebrating this year’s landmark event – the 10th Annual Bell’ Italia Festival, sponsored this year by American Eagle Outfitters, with not just its usual focus on FOOD, FUN and ENTERTAINMENT. In fact, it is more like FOOD, FUN, AND ENTERTAINMENT!

To begin the festivities we have added a special pre-festival experience - “An Evening with The Poets” which will be held at The Pines Eatery in Downtown Hazleton on Friday, September 15th. If you have heard The Poets, you will not want to miss them! If you have NEVER heard them, you will WANT to

2017 Friday, Sept 15th THE POETS at The Pines, Hazleton

Saturday

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(Meatballs, Baked Pasta, Chicken Marsala)

The Poets

8:00pm-11pm Tickets $20

Demelfi School of Music The Pines G-Plus Deli Route 309 North Donna: donahair@ptd.net

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Saturday & Sunday 12 noon - 5pm Sponsored By MINER’S BANK, MIKE DECOSMO, CPA, & HAZLETON UNICO

BEST MEATBALL CONTEST • PASTA EATING CONTEST Sponsored By BOOTY’S

Sponsored By JANNEY/LAGANA WEALTH MANAGEMENT CORP.

FINGERS TOURNAMENT Sponsored By SLUSSER LAW UNICO’S FRIED DOUGH STAND • TRICKY TRAYS • 50/50s FOOD! FOOD! FOOD! Pizza • Stromboli • Pasta Porchetta • Sausage & Peppers BBQ • Potato Pancakes • UNICO’S Fried Dough • Spectacular Italian Sweets & Desserts

VENDORS • CRAFTERS • CARNIVAL RIDES • KIDDIE RIDES • KIDDIE KORNER ENTERTAINMENT BOTH DAYS: Danny Farole • Tony Angelo • Rainbow the Clown • Chris Pavlick We are Expanding Our Vendors! Contact Joe Cerullo at: jcerullo@epix.net Food Vendors, Professional Vendors, Sponsors, Mid Way or Ride Vendor, contact one of the following for an application: Joe Cerullo (570) 579-4179 jcerullo@epix.net Mike DeCosmo (570) 401-2693 mdecosmo30@gmail.com Danny DeMelfi (570) 436-0624 danesme@ptd.net Mail TO: UNICO 2017 Bell`Italia Festival Joe Cerullo, PO Box 482, Hazleton, PA 18201

38 • Panorama Community Magazine: Family & Community

hear them!

The Poets, known as Northeastern Pennsylvania’s # 1 Party Band, will make the evening a night to remember! The Poets is a 6-piece musical extravaganza of superior musicians and showmen who have been entertaining packed houses since 1972. This is not just a performance – their show is a musical feast!

The audience will have the opportunity to enjoy selections from the 50’s and 60’s to today’s popular favorites with tributes to noted artists such as Elvis, Neil Diamond, The Beatles, The Four Seasons, The Beach Boys, and Johnny Cash. The Poets have performed with Bobby Rydell, The Monkees, Tina Turner, The Four Seasons, Dion, and the Righteous Brothers. There is no question it will be a memorable, melodious evening!

What compares to coupling great music with great food? A mouth-watering buffet with some of The Pines crowd-pleasing food favorites such as chicken marsala, pasta, meatballs, salad, and rolls will be included with the price of the ticket. It is a Cash Bar. There is free parking in the rear and The Pines management has asked patrons to use the back entrance.

The TICKET PRICE is $20.00 per person in advance ($25.00 per person at the door) which includes the buffet and show.

The buffet will be open from 6:30 PM till 8:30 PM and The Poets will perform from 8 PM till 11 PM. The Cash Bar will be open throughout the entire evening.

Advance sale tickets are available now at the DeMelfi School of Music (711 S. Church St., Hazleton), G Plus (Rittenhouse Plaza, Drums), the DeCosmo Tax Office (1201 N. Church St., Hazleton), The Pines Eatery (8 W. Broad St., Hazleton), or you may contact Donna Delehanty at donahair@ptd.net.

Seating is limited and The Poets have a huge fan base so buy your tickets early! Contact Danny DeMelfi at 570-436-0624 with any questions.

Of course, entertainment will not be forgotten at the September 16 and 17th 10th Annual Bell’ Italia Festival either! Danny Farole, the ever-popular Italian Troubadour, has been a favorite at the festival for several years. His love of music and musical talent are enjoyed by the crowd as he strolls around

the grounds with his renditions of Italian music and ballads. Local singer Chris Pavlick will perform as well. His crooner style and Sinatra-like voice has been loved by his audiences. Tony Angelo, a mainstay of local entertainment, well-known for his magnetic performances of music by artists from the 50’s to the present will be featured as well.

New this year at the festival will be a performance by The Cellar Dwellarzz – a bigband style orchestra made up of fabulously talented local young musicians. In addition, both days will also be filled with various local individuals sharing their talents in the areas of dance, voice, and instrumental music. Expect to see students from DeMelfi School of Music, All That Dancin’, and Drama in Motion Studio of Performing Arts. An opening ceremony highlight Saturday morning will be Venessa Vicoso singing the National Anthem.

More performances are also expected.

Kiddie Carnival will be open all day with FREE RIDES from 12:00 PM to 5:00 PM Saturday and Sunday along with Rainbow the Clown and the Kiddie Corner for the children.

Our festival would not be complete without The Chef Lou Memorial Best Meatball Contest and a crowd favorite Spaghetti Eating Contest. Watch for our Festival Schedule of Events with days and times which with be advertised soon. You will also be able to find it on the Hazleton UNICO website soon at www.hazletonunico.org.

Some feel festivals are all about the food!

If that is you, then you will surely want to attend this year! Bring your friends and family and you will find MORE food vendors with items for every taste! There will be pasta, piz-

za, sausage and peppers, stromboli, porketta, beef with cheddar cheese, soups, barbeque, pulled pork, kielbasa, piroghi, potato cakes, and empanadas, just to name a few. Hazleton UNICO did not forget about your sweet tooth! Luscious Italian pastries and breads, ice cream, fried Oreos, funnel cakes, and Hazleton UNICO’s own delicious fried dough

will be on hand to fill that sweet craving.

There will be the ever popular Tricky Tray Tent again this year filled with great items – and winning is easy with our special ticket system where you only write your name and contact info once and off you go to drop your tickets for your favored items. Crafters will be on hand, too!

Mark your calendars for September 15th for The Poets, and September 16th (10am till 9 pm) and 17th (10 am till 6 pm) for the 10th Annual Bell’ Italia Festival at Hazle Township Community Park in Hazle Township. Come hungry!!!!

Hazleton UNICO would like to thank this year’s Festival Sponsors: American Eagle Outfitters, Luzerne Co. Tourism, Mohegan Sun Pocono Casino, Michael DeCosmo CPA, Northeast Revenue, Miners Bank, Community Bank, Tranguch Tires, Janney Montgomery Scott, VitaLine, Pasco Schiavo Esq., Slusser Law Firm, DBI Services, Booty’s Restaurant, Kress Auto Recyclers, Pepsi, Bergers Dealership, Schumacher Engineering, Independence Toyota, Hazleton Creek Properties, Franzosa Trucking, Premiere Catering, Peter O’Donnell Law Offices, Hayden Electric, and Imbriaco Construction.

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September 2017 • 39

September Shows At Greenleaf Gallery & Gift Shop

by Steve Glicken, Green Leaf Gallery and Gift Shop We have an exciting month ahead with two overlapping shows in the Gallery! We are currently midway in our “Decorative Arts” show, a tribute to the movement that occurred in industrial design in the 19th century aimed at the creation of products for the household aimed at not only utilitarian functions but also aesthetic goals. Movements like “Art Deco”, “Art Nouveau”, “Prairie Modern”, and “De Stijl” all made use of the ability to produce streams of identical artworks, furniture, and practical items like bottles and labels to lend a higher decorative value to the everyday. Decorative Art also refers to artist/artisan made pieces that serve a practical purpose, but with a higher than usual regard for the beauty of the pieces.

Our current show reflects this sentiment.

We have a variety of ceramic lamps incorporating openwork in the classic style of the Italian town, Capo di Monte, including a perfect example with an openwork ceramic dome.

Others in that genre have porcelain flowers of great delicacy. Deco influences are seen in a chalkware dog with dome light and a reclining gold nude on a black lounge. In fine art, we have three lithographs from the 1960s

by Marc Chagall, usually extremely expensive but created deliberately in unnumbered, unsigned editions to make his work available to the middle class. Cast iron painted doorstops moderately priced collection.

We are excited to open a show of the work from early in the 20th century are charming, of Jimmy Malady, a skilled artist from our useful, and highly collectible. Enjoy these area who specialized mainly in watercolor and many other pieces in this interesting and Irish genre paintings. Tragically, a vehicle fire that almost took his life destroyed almost all his larger works, but many medium and small in the Historic Jim Thorpe Opera House works survive, full of charm and energy. Sadly, he died 2 months later. The show comes Our Main Lobby has a through the graces of his sister, Agnes “Aggie” Beer & Wine Bar Malady Platania, from Drums. The show will & Concessions with Homemade Treats include his paintings, prints, items from his & Soft Drinks personal collection, and works by his sister, Aggie. Don’t miss this wonderful opportuniVisit the Historic Exhibit ty. His “Guinness” series is not to be missed!

Located on the 2nd Floor Lobby September 4 through October 27. Opening reception will be on Saturday, September 9, Visit Our Website for UpComing Shows & Events from 11 AM to 7 PM—share a free Guinness www.mcohjt.com in Jimmy’s honor with us all!

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40 • Panorama Community Magazine: Family & Community

www.Ridehpt.com Apply Now For Your

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Senior Citizen Bus Pass!

If you are 65 or older you are eligible to ride Hazleton Public Transit’s fixed route bus any time for FREE thanks to proceeds from the PA Lottery. This FREE bus pass never expires and can be used on any public bus in PA. Here’s how to apply: 1. Complete the gray section of the application below and cut out.

2. Make a photo copy of one of proof of age. Acceptable proof of age: Birth Certificate, Baptismal Certificate, Driver’s License, Pace Card, PA ID Card, Armed Forces Discharge FOR BUS ROUTE INFORMATION CALL Papers, Passport or Naturalization Papers, Veteran’s Universal Access ID Card 570-459-5414 OR VISIT WWW.RIDEHPT.COM Statement of Age from Social Security Administration.

NOT SURE HOW TO RIDE THE BUS, WE’LL 3. Mail the application and copy of proof of age to: TEACH YOU. ASK ABOUT OUR TRAVEL HPT, 126 W. Mine Street, Hazleton, PA 18201.

TRAINING OR BUS BUDDY PROGRAM. You will receive your FREE bus pass in the mail within one week.

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NAME OF APPLICANT (Last, First, Middle Initial) ____________________________________________DATE OF APPLICATION____________ ADDRESS (Street or Route) __________________________(City or Post Office)________________________(State) ______(Zip Code) __________ HOME TELEPHONE NUMBER ( ) ________________________Date of Birth__________AGE ______ MALE ______ FEMALE ______ SIGN HERE ________________________________________________ THIS SECTION TO BE COMPLETED BY TRANSIT AGENCY

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Open Monday thru Friday 8:30AM to 4:00PM

Community Calendar September 2017 September 3 Community Bible Fellowship, 458 West Spruce Street, Hazleton (corner of James & Spruce) invites you to a “Free Hot Lunch” on Sunday, September 3 from 12 to 2pm or until the food runs out. Come enjoy a hot meal, something sweet and great company! Open to the public. Eat in only, please. We look forward to seeing you all!! We also welcome you to attend our worship service every Sunday at 10:45am, adult Sunday school at 10am. Every Wednesday we offer Prayer at 6pm, Bible Study at 7pm. For more information, call 570-926-7779.

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September 8 Is everything set up correctly in your car to keep you safe on the road? Heritage Hill Senior Community, 800 6th Street in Weatherly, will be hosting a “CarFit” event on Friday, September 8 from 10am to 2pm to ensure that it is! Representatives from the North Central Highway Safety Program will be at Heritage Hill Senior Community to examine your car for free. They will make sure that you’ve got the perfect “car fit” for you! Examinations are by appointment only.

Please schedule your appointment by calling Rachael Kapes or Toni Englehart at 570-365-3077.

September 9 Holy Rosary Parish, 240 S. Poplar Street in Hazleton will host a Free Community Luncheon. Lunch will be served Saturday, September 9 from 11am to 12noon in the Community Room of the Church located in the Lower Level.

Please use the elevator entrance in the rear of the church. All are welcome. A special thank you to the Hazleton Rotary Club and the Weinberg NE Regional Food Bank.

Are You Ready to Rummage? Good Shepherd Church, 87 S. Hunter Highway in Drums, is holding their annual Fall Community Flea Market/Rummage Sale on Saturday, September 9 from 8am to 2pm in the Church parking lot. A table and space is $20; just a space is $10. Donations to Good Shepherd Church will also be accepted during the hours of 8:45 to 11:30am and 12:30 to 2pm in the church basement. Contact Diane Lindsay at 570-599-7626 for more information or to reserve your spot.

Fritzingertown Senior Living Community (159 S. Old Turnpike Road in Drums, PA) is having a Fall Craft and Vendor Fair on Saturday, September 9, from 10am to 3pm There will be tricky trays, food and refreshments as well as a Fall Mum Sale. It's free to the public. All proceeds will benefit the Hazleton Animal Shelter.

28th Annual Hegins Valley Arts and Crafts Faire, Saturday, September 16 from 9am to 3pm at Hegins Park in Hegins. Food, drink, arts and crafts. For more information, call 570-682-9541 or 570-682-8181.

September 17 & 18 Hazleton UNICO 2017 Bell'Italia Festival, Saturday, September 16 from 10am to 8pm and Sunday, September, 17 from 10am to 6pm at Hazle Township Community Park in Hazle Township. Great Ethnic Food, Crafters, Live Entertainment, Pasta Eating Contest, Best Meatball Contest, Fireworks and more! For more information, contact Joe at 570-579-4179, Mike at 570-401-2693 or Danny at 570-436-0624.

September 30 Schuylkill Haven Borough Day, Saturday, September 30 from 9am to 5pm in Downtown Schuylkill Haven. Crafters, food vendors, children’s activities and entertainment throughout the town. For more information, call 570-3853134 or visit our website at www.shboroughday. com.

To list your Community Event in our Calendar, please email the event to: editorial@panoramapa.com.

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42 • Panorama Community Magazine: Family & Community

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Defense Of Fort McHenry provided by The Sophia Coxe Foundation

Francis Scott Key was born in Frederick County, Maryland in 1779. After witnessing the British bombardment of Fort McHenry and seeing the American flag still flying over the fort, he wrote the poem entitled Defense of Fort McHenry which has 3 verses.

Oh, say, can you see, by the dawn's early light, What so proudly we hail'd at the twilight's last gleaming?

Whose broad stripes and bright stars, thro' the perilous fight, O'er the ramparts we watch'd, were so gallantly streaming?

And the rocket's red glare, the bombs bursting in air Gave proof thro' the night that our flag was still there.

Oh, say, does that Star-Spangled Banner yet wave O'er the land of the free and the home of the brave?

On the shore, dimly seen thro' the mists of the deep,

the melody of “To Anacreon in Heaven.” This was the theme song of the upper-crust Anacreontic Society of London and a popular pub staple.

Key was not imprisoned on a British warship.

He was dispatched to Baltimore by President Madison to negotiate the release of a prominent surgeon who was captured at the Battle of Bladensburg. He secured the prisoner’s release under one condition—they could not go ashore until Oh, thus be it ever when free men shall stand after the British attacked Baltimore.

Between their loved homes and the war's desolation!

The flag Key “hailed at the twilight’s last Blest with vict'ry and peace, may the heav'n rescued gleaming” did not fly “through the perilous land fight.” In addition to a thunderstorm of bombs, Praise the Pow'r that hath made and preserved us a torrent of rain fell on Fort McHenry througha nation! out the night of the battle. The fort’s 30-by-42Then conquer we must, when our cause it is just, foot garrison flag was so massive that it required And this be our motto, "In God is our trust" 11 men to hoist when dry, and if waterlogged And the Star-Spangled Banner in triumph shall the woolen banner could have weighed upwards wave of 500 pounds and snapped the flagpole. So as O'er the land of the free and the home of the brave! the rain poured down, a smaller storm flag that measured 17-by-25 feet flew in its place.

Key intended his verses to be song lyrics, not After 40 attempts, On March 3, 1931, Conpoetry. The first verses, printed just days after the gress signed the Star-Spangled Banner into law battle, noted that the words should be sung to as the national anthem of the United States.

Where the foe's haughty host in dread silence reposes, What is that which the breeze, o'er the towering steep, As it fitfully blows half conceals, half discloses?

Now it catches the gleam of the morning's first beam, In full glory reflected now shines in the stream; 'Tis the Star-Spangled Banner, O long may it wave O'er the land of the free and the home of the brave.

THE SOPHIA COXE FOUNDATION 2207 ROUTE 940, DRIFTON, PA 18221 570-926-5427 or 570-956-3881

SEPTEMBER SCHEDULE OF EVENTS & CLASSES Sat, Sept 9 – Introduction to Blacksmithing – 11AM – 4PM. $50/pp with lunch and materials included. Enjoy a historical introduction to the art of blacksmithing. Start with the basics: fire building & coking, hammering techniques, twists & bends and basic forging skills. Then move on to forge a 17th century turn screw, s-hooks and a simple letter opener. Contact B. Dunnigan, 570-956-6706 for further info. RSVP by Sep 8th.

Sat, Sept 16th & Sun Sept 17th – Education Center Open House – 1-5PM both days - $5 donation appreciated. Visit the Coxe house and enjoy an afternoon of displays & demonstrations. Learn about the educational classes offered thru the Foundation. Discover the art of Pysanky egg decorating, jewelry making, Victorian cake decorating, tastefully simple foods, essential oils, blacksmithing and much more. Items will be for sale along with sign-up sheets for future classes. Light refreshments will be served. Contact B. Dunnigan, 570-956-6706 for further info.

Sat, Sept 23 & Sun, Sept 24 – A Pirate Event – 2PM - $20/pp. In honor of the International Talk Like a Pirate Day, a “Pirate Tea” will be held on these 2 days. Learn about our famous pirate, Blackbeard….shiver me timbers…’ and enjoy some great grub – Fish soup, jerk chicken, rice with pigeon peas, hardtack crackers, grog and much more. Enjoy a pleasant talk with our own Captain Jack Sparrow.

Come in costume – pirate hat, eye patch, etc – or not. For more information, call Karen Esak at 570-956-3881.

Sat, Sept 30th– Intermediate Blacksmithing – 11AM – 4PM. $50/pp plus material costs. This class is for students who have basic hand forging skills. Come & spend an informative afternoon and challenge yourself to create useful iron furnishing. Class is limited.

Contact B. Dunnigan, 570-956-6706 for further information.

Reservations can be made on line at www.sophiacoxefoundation.com or by mailing a check to The Sophia Coxe Foundation, 2207 St. Route 940, P.O. Box 235, Drifton, PA 18221.

Reserve early as seating is limited and you don’t want to miss all the good food and fun. For further information call Karen at 570-956-3881.

44 • Panorama Community Magazine: Family & Community

September 2017 • 45

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PAGE 74

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5. What Ivy League college is located at New Haven,

Answers on page 74 Connecticut?

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46 • Panorama Community Magazine: Family & Community

CROSSWORD PUZZLE Puzzle Answers on page 74

55. Boris Godunov, for one 58. Atmosphere 60. Black billiard ball 62. Red fluorescent dye used in cosmetics 64. Chums 66. Quip, part 3 67. Cunning 68. Christiania, now 69. Egg 70. Send to the canvas 71. Checked out 72. Colo. neighbor Across 1. Romanian monetary unit 4. Far from ruddy 8. Collapsed 12. Beethoven's birthplace 13. Ancient colonnade 14. Beg 16. Voting "no" 17. Coil 18. Kind of column 19. Avis rival 21. Amount to make do with 23. A chip, maybe 24. "Don't give up!"

25. Well 27. Bubkes 29. ___ probandi 30. "___ Gang" 31. Burgle 34. One who suffers for the sake of principle 37. Honey 38. Barely get, with "out" 39. Cut, maybe 40. "___ lost!"

41. 100 kurus 42. Bit of a draft 43. Current of air 45. Unnaturally frenzied woman 47. Absorbed, as a cost 48. Australian runner 49. Captured 50. ___ lab 51. "Crazy" bird 52. Beast of burden

Down 1. St. Anthony, notably 2. Admittance 3. Condo, e.g.

4. ___ Wednesday 5. Booths where articles are displayed for sale 6. Dearest 7. Gabs 8. Marienbad, for one 9. Relating to alga 10. Advertising sign 11. Influential German idealist philosopher 12. Thai currency

15. Blonde's secret, maybe 20. Buffoon 22. Give the cold shoulder 26. Sticker 28. Anger 29. His "4" was retired 30. ___ grass 31. Curb, with "in" 32. Creole vegetable 33. Bit of sweat 34. ___ Verde National Park 35. Mine entrance 36. Opportune 37. Fourposter, e.g.

40. African antelope 41. Albanian monetary unit 43. Cyst 44. Mosque V.I.P. 45. ___ juice (milk) 46. Bang-up 49. Walk unsteadily 50. In a dry laconic manner 51. Very bad 52. Mojave plant 53. Low woody perennial plant 54. Check 55. Two-year-old sheep 56. Open-air market in an Arabian city 57. ___ Minor 59. "O" in old radio lingo 61. Computer image 63. New, revised new version 65. Ground cover

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September 2017 • 47

Don’t Wait On Addressing Income Tax Matters

by Alice Horton, CEO Honest Abe’s Taxes Taxes are due on April 15 each year. Most people don’t bother to think about taxes until after January 5 of each year. For some taxable matters that is too late!

Tax planning is essential for all taxpayers.

When your income, dependents, and deductions have a dramatic change it can greatly affect your tax return. Planning avoids “Sticker Shock” at tax time. We are open year round and do help our clients do tax planning, including new clients that want to start using our services.

While you are earning your income, now, is it self-employment or sub-contractor? If so are you keeping your expenses and recording them in some bookkeeping manner? Do you know what to keep? We do offer advice on self employment.

Have you had a change in your marital status? If you got married you need to combine your incomes and review your withholdings as you may now be in a higher income bracket. If you separated or divorced, again, are you still withholding at married rates and need now to be withholding at single to avoid owing taxes?

Your daughter or son has gotten married, September 23rd-30th

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joined the service, graduated college, is working full time, etc? The loss of the dependent will definitely impact your return from last year to this year.

During 2017 have you collected your Required Minimum Distributions? Are these new, are these greater than last year, was sufficient withholding done to protect what you must pay?

Have you cashed in a 401K or other retirement early? Even though they withhold it often may not cover the total tax bill, higher tax bracket, income tax and early withdraw penalty included.

And as always if you have received any correspondence from any tax agency it must be resolved. Ignoring Tax Agency Correspondence only increases the headaches it may cause you. Addressing Tax Agency Correspondence may actually result in discovering you don’t owe the money that they say you owe!

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48 • Panorama Community Magazine: Legal & Financing

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Making Informed Choices About Student Debt (NAPS)—Millions of students are pursuing a college degree in the hope that it leads to a successful career and a meaningful life. It can seem like the only way to a stable financial future. But is it really? The decision to go to college might seem like an easy choice for some high school graduates; for others it could be challenging, especially if they can’t easily afford it.

There are many ways to pay for college, including student loans. In considering whether to take out a loan to invest in one’s future and thereby capture financial gains, it’s helpful to view the process like businesses that borrow funds to invest in expanding their productive capacity. Details matter; how much borrowed can increase or decrease return on investment.

Many students don’t understand how student loan debt will impact financial stability

after graduation. According to the U.S. Department of Education, as of the end of August 2015, about 7 million Americans with student loans have not made a payment to the government in a year or more.

There are several ways to reduce the amount of money borrowed for higher education. Regardless of the approach, it’s important to investigate the cost of education for a given career choice and potential ability to pay off any student debt taken on. In the end, choosing a

college or any post–high school institution is an intensely personal decision for individual students and their families.

Junior Achievement, the world’s leading nonprofit economic education organization, has created a free guide that parents and teens can use to gain a better understanding of making the right choices when it comes to student loans. This guide, “Understanding the Student Loan Explosion,” can be found at www.JA.org/Influencer.

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September 2017 • 49

Quiet Valley’s Farm To Table Food Tasting Experience Enjoy an evening visit to the farm as we celebrate our fifth annual Farm to Table Experience on Saturday September 2nd between 4:00pm and 6:30pm. At this special fundraiser there will be four food tastings at various areas of the farm. There you can savor samples of this year’s featured fare and learn a little of the history behind these particular foods.

At the Workshop building Dairy will be the featured food so imagine items made using butter, cheese and cream. Guests can sample a delicious Cream of Cauliflower soup, and explore other dairy treats (dare we think ice cream?). Peppers, sweet through spicy, take center stage in the One Room School where we will discover more about the varieties of the past as well as current selections. Nibble on cabbage family treats by the Garden as you explore this staple in the diet of the early farm families. There is more to cabbage than sauerkraut. While there information on the fall garden will be shared. At the Bake Oven enjoy the tastes of apples with a sweet recipe as you learn more about this king of fruits.

A harvest activity will precede or end your visit to the Farm to Table Experience and take time while you are here to meet some of the farm animals.

From 4:00 to 6:30pm small groups will go out every 20 minutes with the last one going at 6:30pm. The Farm to Table Experience takes place rain or shine. This is an excellent way to connect with local food sources and try out some new recipes without having to

28th Annual

Saturday, September 16, 2017 9:00 am to 3:00 pm Over 200 selected craftsmen from PA and nearby states will be demonstrating and displaying their finest work.

A delicious variety of foods prepared for your eating pleasure - all day including breakfast starting at 7:00a.m.

Show will be held rain or shine.

do the cooking. Enough food is shared to be considered a light supper so plan to come for a special date night. The food tasting takes about an hour and a half and is $20.00 per adult, $10.00 for children 3 -10. Call the farm at 570-992-6161 to reserve your tickets.

Space is limited so don’t delay.

Evening is a lovely time on the farm so come and support Quiet Valley Living Historical Farm at this unique fundraiser and enjoy the delectable tastes of summer’s bounty.

All funds raised go to support Quiet Valley Living Historical Farm, a 501(c) (3) non-profit, educational corporation. Quiet Valley is dedicated to the preservation and interpretation of rural life of the 18th and 19th centuries. The historic farm museum is open to the general public from the third Saturday in June through Labor Day Monday, closed Mondays except Labor Day. Also, open select Spring and Fall Saturdays; Major fundraising events are held in May, October and December. Tours for schools and groups are by reservation. For more information visit our website www.quietvalley.org or call the farm at 570.992.6161.

September 23rd-30th

Parking - $2.00

NO DOGS ALLOWED—SERVICE DOGS ONLY

Hegins Park is located approximately 6 miles West on Rt. 25 from Exit 112 on Interstate 81. Watch for signs for Hegins Park

For Information Call: 570-682-9541 or

570-682-8181 50 • Panorama Community Magazine: Outdoor & Recreation

Order Tickets by Phone or Online 570-387-4145 • www.bloomsburgfair.com

556 St. John’s Road, Drums 570-788-2571

Hot and Sweet Peppers Round and Plum Tomatoes Eggplant, Beans, Cabbage, Swiss Chard Kale, Herbs Cut Your Own Fresh Flowers PUMPKINS • MUMS FALL DECOR

Pick Your Own TOMATOES, CUCUMBERS, PEPPERS & Other Vegetables in Season

ANTIQUE MACHINERY SHOW September 15th–17th Fri & Sat 8am - Dark • Sun ‘til 3pm

Located 2 Miles East of Route 93 on St. Johns Road Phone: 570-788-1773 • Open 9am to Dark Everyday

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Try Our Fresh Picked Corn

Broccoli, Zucchini, Cucumbers, Red Beets, Beans, Apples, Peaches, Canning Tomatoes & Peppers Hot & Sweet Peppers, Potatoes

Deli featuring JF Martin Meats & Fresh Hoagies Accepting FMNP Route 93 • Nescopeck Vouchers

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STORE HOURS: MON.-FRI. 6AM-6PM SAT. 8AM-5PM • SUN. 11AM-5PM

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401 E. County Road, Drums • 570-788-3163

Sweet Corn • Tomatoes • Cucumbers Peppers • Potatoes • Zucchini Pickles • Cabbage • String Beans Peaches • Watermelon Nectarines • Cantelopes Fresh Cut Flowers Full Line of Wos-Wit Products Accepting FMNP Vouchers

OPEN 9 AM TO 6 PM DAILY 1 MILE WEST OF SKIPPER DIPPER’S, OFF RT. 309,TAMAQUA • 467-2039 OWNED BY JOHN & ANNETTE ZUKOVICH

Sweet Corn Tomatoes Peppers (sweet & hot) Beans • Zucchini Potatoes • Apples Mums • Straw AND MANY MORE SEASONAL FRUITS & VEGETABLES Hours: Monday-Saturday 9-5

Directions: Rt. 93 North, turn Right after Covered Wagon, 2 miles down the road on Left side

CLOSED SEPT 1ST – SEPT 4TH

Bringing Nostalgia Back to Road Trips A family road trip can bring on a strong sense of nostalgia. Although much has likely changed since you embarked on your first journey as a child, there are still plenty of ways to appreciate road tripping with the family and bring the best of “then” to “now.”

• Seating selection. A generation ago, road trips meant putting down the seats in the station wagon and creating a giant play space in the rear of the car. Keep the same spirit in your road trips now by attaching a travel kit in an accessible bag or organizer to the front seat backs to hold plenty of diversions.

• Electronic-free entertainment. Handheld devices and headphones may be the norm for this generation, but there’s no time like a family road trip to put down the electronics. Oldschool games like I Spy, Make the Trucker Honk and The Alphabet Game add some free, fun entertainment that encourages a look out the window at the passing surroundings.

• Vehicle maintenance. Remember the old

3-months or 3,000- mile oil change rule?

Forget about it. Most of today’s vehicle manufacturers recommend changing your oil every 5,000- 7,500 miles. However, to prepare for your family road trip and avoid mechanical failures along the way, most mechanics will offer the same tip: change the oil. If you haven’t already, consider making the switch to a synthetic motor oil such as Kendall GT-1 Max to help your engine achieve maximum performance and extend the time between oil

52 • Panorama Community Magazine: Outdoor & Recreation

changes to give you more time on the open road. An AAA engine oil research study confirmed synthetic motor oil performs better than conventional motor oil by nearly 50 percent. Also remember to check your vehicle’s fluids, battery, wipers, tire tread and air pressure to ensure road-trip readiness. Refer to your vehicle’s owner’s manual for the recommended maintenance information according to the manufacturer.

• Gas prices. When the Griswold family hit the road on their infamous trek to Walley World 34 years ago, gas rang up at $1.16 a gallon. Today the national average for a gallon of gas is $2.49. While yesterday’s gas prices will likely never return, a road trip is still an economical choice for families. Consider a one-tank destination over a cross-county trek to help deliver a memorable experience with your family.

Plan your road trip with more tips and ideas at kendallmotoroil.com/roadtrip.

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September 23-30, 2017

amongst the pages inside this month’s Panorama Community Magazine. Fill out the form below telling us where you found the contest icons and you will be entered to win one of many Great Prizes from our contest sponsors! *DOES NOT INCLUDE CONTEST ICON ON THIS PAGE, FRONT COVER, TABLE OF CONTENTS OR IN ANY ADVERTISEMENT.

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Fall Road Trip

by Rich Lipinski

September brings the change of seasons and the opportunity to see some of the most beautiful scenery in the country. September also brings the thrills and heart breaks of the pennant chase. One of great ways to celebrate the game and great autumn weather is a road trip to The National Baseball Hall of Fame in Cooperstown New York. Located a little over 2 ½ hours, the scenic trip to Cooperstown is a spectacular show of nature’s colors starting in late September.

The National Baseball Hall Of Fame The Hall Of Fame was dedicated in 1939 and established in Cooperstown based on the legend or myth (depending on your point of view) of Abner Doubleday inventing baseball in Cooperstown in 1839. The Hall of Fame features 317 members. Included are 220 former Major League players, 35 Negro Leaguers, 30 executives or pioneers, 22 managers and 10 umpires. The Hall of Fame currently has 73 living members. In addition to honoring Hall of Fame inductees, the National Baseball Hall of Fame has presented 37 men with the Ford C. Frick Award for excellence in broadcasting and 64 with the J. G. Taylor Spink Award for excellence in baseball writing. 2017 inductee was the first woman presented with the award.

What to See At The Hall The National Baseball Hall of Fame and Museum collections feature more than 38,000 three-dimensional items, three million books and documents and 500,000 photographs.

The Museum tells visitors the story of baseball through its three-story timeline, with the

Plaque Gallery serving as a centerpiece.

• The Plaque Gallery—The Hall of Fame Gallery serves as the centerpiece of the historic National Baseball Hall of Fame and Museum and the place where excellence is honored. Only one percent of those to have played baseball in the major leagues have earned a spot in the Hall of Fame. Bronze plaques of all the Hall of Fame members line the oak walls creating a sanctuary for the game's legends to be remembered.

• The Exhibits—The Hall of Fame features three floors of exhibits, including Game where most of the exhibits trace the timeline of the game. The Babe Ruth room, The Hank Aaron room, two theaters, Diamond Dreams (women in baseball), Viva baseball (Latin celebration), Pride and Passion (negro leagues) and many other exhibits dedication to everything baseball.

• The Library and Research Facility—The Hall of Fame Library, houses in excess of 2.6 million documents, including a file on every player to appear in a major league game, 500,000 photographs and 12,000 hours of recorded film, video and sound. All of this material is housed in climate controlled storage and most can be accessed by the public using the A. Bartlett Giamatti Research Center. The facility fields approximately 60,000 research inquiries from around the world each year from numerous researchers and Museum visitors served annually.

Cooperstown The Village of Cooperstown located on the shores of Lake Otsego is a celebration of baseball and much more, for anyone interested in more than a one day

54 • Panorama Community Magazine: Outdoor & Recreation

road trip, Cooperstown offers a wide variety of activities.

The Farmers' Museum, The Fenimore Art Museum, Glimmerglass Opera, and the New York State Historical Association are also based there.

Lake Otsego is where the Susquehanna River begins and the area around it features many recreation activities, including boating, fishing, hiking, and golf.

If you are looking for just the day, then leave time for many of baseball related shops on Main Street, a visit to Doubleday Field, The Cooperstown Bat Company and a personal favorite the Doubleday Café just a few blocks from the Hall.

Hall Of Famers from Pennsylvania 22 Hall members are from Pennsylvania.

Including five with local ties. Stan Covelski from Shamokin, Hugh Jennings from Pittston, Christy Matheson from Factoryville, Ed Walsh from Plains and Nestor Chylak from Peckville.

Good Day Sunshine Ballpark Digest and Minor League Baseball reported, combining an eclipse viewing party with a Minor League Baseball game ended up being box-office genius for many teams, with one — the Columbia Fireflies (Low A; Sally League) — setting a team single-game attendance record. 9,629 fans – a new Spirit continued on page 56

No. 9 Mine & Museum… Still Going Strong!

The No 9. Mine & Museum is located in Lansford, Pa, below the Pocono Mountains.

Lansford is located in the Western part of Carbon County. The Mine & Museum are located near the banks of Panther Creek on 9 Dock Street, near the junction of Dock and West Ridge Streets. Lansford is part of Lehigh Valley, which is an area in Pennsylvania named after the Lehigh River. This area is sometimes known as the “Coal Region,” particularly Carbon County.

The No. 9 Coal Mine was opened in 1855, but its origin traces back ten years earlier. A large anthracite coal deposit called Mammoth Vein was the focus for most mining in the Lehigh Valley. Major mine systems in the Summit Hill area produced a great deal of coal from the Vein. Unfortunately, the quarry had to be abandoned due to flooding. Mining companies decided to attempt another drilling into Mammoth Vein. Between the years 1853 and 1856, these attempts met the many difficulties, including cost. Finally, in December of 1857, the No. 9 Coal Mine had been driven far enough to encounter coal. The next month, the mine was contracted to produce 90,000 tons of coal per year.

Anthracite coal is a variety of coal known by its sheen. It has the highest carbon content. During the time of No. 9’s operation, anthracite coal was the most popular fuel for heating structures in the North and East of the US. The Mine was operated until 1972. At that time, it was the world’s longest running anthracite coal mine. In 2002, the Mine was re-opened as a tourist attraction. The Mine was opened by non-profit organization by the name of Panther Creek Valley Foundation.

Their mission is to preserve the landmark as a heritage site.

Visitors to the mine, ride 1,600 feet along rail into the mountain. They can examine the miner’s hospital, the mule-way, and the original 900-foot elevator shaft. Also on the grounds is the “Wash Shanty,” which includes the tools and paraphernalia that the miner’s used to wash their clothes and equipment.

The Museum has items such as the tools, food cans, blasting equipment, and more that belonged to the miners of No. 9.

Exhibits in the Museum also include carved pieces of coal, historical photographs, paintings, models, a replica of a miner’s kitchen, and other artifacts. The gift shop sells items such as books, carved coal memorabilia, tshirts, and miner’s hats. The site also has picnic facilities and restrooms. Parking is free.

The Museum and gift shop are open yearround, Wednesday through Sunday from Noon-4pm. The Mine is open for guided tours from May through Labor Day on Friday, Saturday and Sunday’s. From Labor Day

No. 9 MINE & MUSEUM

through October tours are only Saturday and Sunday. Mine tours start at 11am and run hourly until 3:15pm.

Temperature within the mines averages the mid-50’s. Visitors entering the mine may want to wear a light jacket or sweater due to the chill in the mines.

Come join un September 3rd from 11am4pm as we celebrate our Labor Day Weekend “Old Fashioned Miner’s Picnic.” This family fun filled event is rain or shine and admission & parking are free. For more information call 570-645-7074. We hope to see you there!

September 23rd-30th

Order Tickets by Phone or Online 570-387-4145 • www.bloomsburgfair.com

9 Dock Street (Off Rt 209) LANDSFORD, PA

no9minemuseum.wixsite.com

COMING SOON HAUNTE:D TOURS! Call for Details

Come Join Us for an Experience You Will Never Forget!

Join Us September 3rd • 11am-4pm IN CELEBRATION OF OUR

Tools • Fossils Photographs Handmade Models Miners’ Mementoes Gift Shop Plenty of Parking

MUSEUM & GIFT SHOP

Open Year Round • 10am - 4pm •Ride by Rail 1600’ into the Mountain •Inspect a 900’ Deep Mine Shaft •Explore an Underground Muleway •See a Miner’s Hospital Cut in Stone •Roam the “Wash Shanty” Museum

“A Day of Fun for Family & Friends!”

OLD FASHIONED LABOR DAY PICNIC Featuring:

•The Living History Encampment (beginning Saturday) •Great Homemade Ethnic Foods •Music by DJ Shawn Frederickson & Family

GUIDED MINE TOURS 10am-4pm Hourly: 11am (First Tour), 12 pm, 1 pm, 2 pm & 3 pm (Last Tour) MAY, SEPTEMBER & OCTOBER Friday, Saturday & Sunday JUNE, JULY & AUGUST Wednesday thru Sunday Accepting Reservations for Special Tours (20 + People ) Perfect for Field Trips for Schools and Scouts!

September 2017 • 55

Fall Road Trip (cont.)

by Rich Lipinski Braves. The game was delayed for the eclipse in the middle of the fourth inning, with totality at 2:41 p.m. After a 19-minute delay, the game resumed in the continued from page 54 bottom of the fourth.

“The Columbia Fireflies’ Total Eclipse of Communications Park record – were on hand to see the Fireflies walk off in the bottom of the Park was a day-long celebration at Spirit the ninth for a 6-5 victory over the Rome Communications Park,” said Fireflies Presi-

dent John Katz in a press statement. “The day began with a STEM festival, and concluded with a walk-off win for the home team. Visitors from 34 states and from points across the globe enjoyed for than two and a half minutes of totality under sunny skies. The players from both Columbia and Rome took in the Eclipse from field, joined by the front office and assembled media.”

In Greenville SC, the gates at Fluor Field opened at 11:30 a.m. for a 1:05 p.m. first pitch that went into delay during totality as an announced crowd of 6,636 were allowed on the field to view the total eclipse. Local news meteorologists were on hand to inform fans during the spectacle, which was broadcast live on the videoboard.

In Oregon, the Salem-Keizer Volcanoes (Short Season A; Northwest League) welcomed a crowd of 5,297, who experienced the eclipse with a 58-minute delay after the top half of the first inning, the first documented eclipse delay in baseball. (The photo comes courtesy of the Volcanoes.)

September 16 & 17, 2017 Racing Saturday & Sunday 9am to 5pm Kick Off Parade—Friday, September 15 @ 6pm

Until next time keep in touch by e-mail at hardcoalbaseball@yahoo.com and on twitter @hardcoalbasebal.

September 23rd-30th

Order Tickets by Phone or Online 570-387-4145 • www.bloomsburgfair.com

56 • Panorama Community Magazine: Outdoor & Recreation

29th Annual Schuylkill Haven Borough Day

It's that time again! The 29th Annual Schuylkill Haven Borough Day. Rain or Shine, this year’s event will be held Saturday,

September 30, 2017. The Borough Day Committee’s Statement of purpose is very simple: To provide a day that is fun and entertaining for the whole family to enjoy – that’s affordable. There will be crafters, great food, children's activities and entertainment throughout the town. So, get on board and come along with us! Have a fantastic day that you and your family will want to repeat year after year. For more information, call 570-385-3134 or visit our website at www.shboroughday.com.

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Make-Ahead Breakfasts For Busy School Days (Family Features) When the school year rolls around, switching from pool to school means finding simpler ways to kick off the day with healthy and nutritious options.

Preparing feel-good breakfasts can be as easy as picking and putting together the right ingredients, if you know where to buy them. At grocery stores like ALDI, parents can conveniently find choices they can feel good about feeding their families, including fresh produce and organic, non-GMO and gluten-free options. Parents can also shop easier knowing ALDI private label items - which make up 90 percent of its products - are free from certified synthetic colors, added trans fats and MSG. After the shopping trip, try these make-ahead breakfast ideas to give the busy mornings a boost: • Homemade energy bars are an easy breakfast option that can keep you fueled until lunch. For simple bars, heat coconut oil and vanilla in a saucepan until combined then transfer to a large bowl and mix with cashew butter, oats, dried fruits and granola. Press the mixture between two cookie sheets to flatten, refrigerate 2 hours and slice into bars.

• Portion out produce for daily breakfast smoothies. Seal each weekday's smoothie ingredients in separate plastic bags and simply toss the ingredients in a blender each morning. Enjoy your smoothie in a tumbler or try something new, such as this Blackberry Avocado Smoothie Bowl.

• Use your slow cooker to make oatmeal. Before heading to bed, simply add milk, vanilla and your favorite sweetener to rolled oats and cook on low 7-8 hours. Include dried fruit to soak up moisture and provide a sweet, juicy addition. Or try these Morning Oasis Overnight Oats for a no-cook variation on traditional oatmeal for a quick, crunchy start to the day.

Make school mornings a breeze with more quick recipes at aldi.us.

Morning Oasis Overnight Oats Recipe courtesy of Chef Michelle, ALDI Test Kitchen Ingredients: 1 1/2 cups Millville Quick Oats 1 teaspoon Southern Grove Chia Seeds 2 cups Friendly Farms Unsweetened Vanilla Almond Milk 1/8 teaspoon Stonemill Iodized Salt 3 tablespoons SimplyNature Organic Wildflower Honey, divided 1/4 cup SimplyNature Organic Quinoa, toasted 1/4 cup Southern Grove Whole Almonds, toasted 1 mango, sliced 1/4 cup chopped coconut .45 ounces Moser Roth Premium Dark Chocolate 70 percent Cocoa, shaved .45 ounces Moser Roth Premium Dark Chocolate 70 percent Cocoa, melted Directions: Heat oven to 400 F. In large mason jar, combine oats, chia seeds, almond milk, salt and 2 tablespoons honey. Refrigerate overnight.

In medium bowl, combine quinoa, almonds and remaining honey. Spread onto parchmentlined baking sheet. Bake 10 minutes. Remove, cooling completely and crumbling. Store in resealable bag overnight.

The next day, stir oats and pour desired amount into serving bowl. Top with mango, coconut, shaved chocolate and candied quinoa.

Drizzle with melted chocolate. 3 servings

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58 • Panorama Community Magazine: Dining & Entertainment

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River City Brass To Open Hazleton Concert Season The first concert of The Greater Hazleton Concert Series’ 2017-18 season will feature the River City Brass, America’s favorite brass band. River City Brass first appeared in Hazleton 2008 before an enthusiastic audience which raved about the performance. The Concert Series has been working to arrange a second appearance ever since. We are pleased to announce that this outstanding group will appear at 7:30 PM, Wednesday, September 27th, in the Hazleton Area High School Auditorium located at 1601 West 23rd Street. Please note the date has been changed to one week later than announced in the season brochure. The date was changed to allow the conductor of RCB, James Gourlay, to participate in an international tuba and euphonium competition in Switzerland.

Founded in 1981 by the late Robert Bernat, the RCB was the first professional concert band to be established in the United States in over 25 years. Today, River City Brass performs a 35-concert series in Western Pennsylvania. In addition, the 28-piece ensemble tours extensively throughout the United States with more

than 40 performances each year as part of community concert series, major symphony pops series, and arts festivals. From California to New York (as well as everywhere in between), River City Brass has delighted audiences with its signature style. Every performance features witty and insightful commentary of Conductor James Gourlay, superb soloists and some lighthearted fun!

RCB’s concert in Hazleton will feature a special appearance of the Hazleton Area High School Band.

Often called the “Boston Pops — In Brass,” the band’s extensive repertoire includes American tunes, Big Band swing and jazz, music from Broadway and Hollywood. The Hazleton Concert is entitled “Some Enchanted Evening” and will feature the music of Broadway and more.

James Gourlay was born in Scotland, where, at the age of ten, he was "volunteered" to play in his school brass band. Being the tallest in class, he was given the tuba, an instrument he loves

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60 • Panorama Community Magazine: Dining & Entertainment

and continues to promote all over the world.

He became the Principal Tuba of the City of Birmingham Symphony Orchestra at the age of eighteen. Since then he has gained worldwide fame as a tuba player and conductor of brass ensembles and bands. He has won numerous competitions and awards. Currently, Gourlay is Vice President of the International Tuba and Euphonium Association and Artistic Director of the River City Brass.

River City Brass receives praise from audiences and critics alike: “It’s not a reach to say that this may be the most fun with music you’re going to have all year,” touts the St. Louis PostDispatch. “RCB delivers the rare kind of show that truly manages to combine lighthearted fun with serious musicianship,” notes an audience member in Myrtle Beach, South Carolina. And, most tellingly, “River City Brass puts the fun back into music,” explains The Tribune Review of Pittsburgh, Pennsylvania.

So, what’s keeping you? Share the excitement.

Invite your friends and family to join you at the Hazleton High School Auditorium where River City Brass will provide a night to remember.

The 2017-2018 Greater Hazleton Concert Series offers seven great professional performances to subscribers at a cost of $100 for adult subscriptions. That’s just $14.28 per concert!

You won’t see a price like that on any other professional concert season. All concerts begin at 7:30 PM at the Hazleton Area High School Auditorium at 1601 West 23rd Street where convenient, lighted, parking is free, and the drive is short. The Greater Hazleton Concert Series provides outstanding entertainment in a convenient and comfortable venue, at a price that can’t be beat.

Tickets for the exciting seven concert season, as well as individual tickets for River City Brass are now on sale. For reservations or concert information, call Amelia at 570-788-4864, or Cynthia at 570-436-6615. Find more information on all our concerts on The Greater Hazleton Concert Series' web site at hazletonconcertseries.org/ or visit our Facebook page.

Presents the 10th Annual

Tastes of Greater Hazleton Sample Signature Dishes & Products from Restaurants & Businesses Throughout Greater Hazleton

Save the Date!

Sunday, October 15th • 12 Noon to 3pm Health & Wellness Center at Hazleton 50 Moisey Drive, Hazleton

Over 20 participating local restaurants and businesses Cooking Demonstrations • Tons of Doorprizes Contact the Chamber for more information

570-455-1509

www.hazletonchamber.org Proceeds benefit community projects coordinated by the Greater Hazleton Chamber of Commerce

It's Apple Picking Time!

Roughly chop apples into 1- to 2-inch pieces, depending on how chunky you prefer your applesauce.

Combine all the ingredients in the bowl of the slow cooker, and close the lid.

Cook the applesauce: Cook on high for 4 hours, stirring twice during cooking.

Puree the applesauce, optional: If you like chunky applesauce, you can skip this step altogether. But it you prefer a more smooth texture, remove the cinnamon stick, then use an immersion blender to puree the applesauce until it reaches the consistency you like.

Cool and store: Cool the applesauce, then divide between several containers. Cover and store in the refrigerator for up to 5 days, or freeze for up to 3 months. Makes 4 cups

Slow Cooker Applesauce Ingredients: 6 large apples, any variety (approximately 3 pounds) 2 cinnamon sticks, optional 1 tablespoon lemon juice 1/2 cup water Apple-Cinnamon Monkey Bread 1/4 teaspoon salt Ingredients: Directions: 2 cans (17.5 oz each) Pillsbury™ Grands!™ Peel and chop the apples: Peel the Flaky refrigerated cinnamon rolls apples with the vegetable peeler, then cut with icing them into quarters and slice out the cores. 1 medium tart apple, peeled, chopped 250 S. Church St. • Hazleton, PA • 570-450-6280

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1/2 cup sugar 1 1/2 teaspoons ground cinnamon 1/4 cup butter, melted Directions: Heat oven to 350°F. Grease 12-cup fluted tube cake pan with shortening or cooking spray.

Set aside icing tubs from cinnamon rolls.

Separate each can of dough into 5 rolls; cut into quarters.

Place apple in small bowl. In another small bowl, mix sugar and cinnamon. Add 1/4 cup sugar mixture to apple; toss to coat. Sprinkle half of apple pieces in pan. Roll half of dough pieces in sugar mixture; place on apples in pan.

Sprinkle with remaining apple pieces. Roll remaining dough pieces in sugar mixture; place on apples. Pour melted butter over top.

Bake 40 to 45 minutes or until golden brown across top. Cool 10 minutes; run knife around edge of pan to loosen. Place heatproof serving plate over pan and turn over; remove pan. Cool 10 minutes longer.

Drizzle reserved icing over top of bread, allowing some to drizzle down sides. Pull apart to serve; serve warm. 12 servings

Apple, Sausage, and Smoked Cheddar Breakfast Casserole Ingredients: 1 tablespoon olive oil 1 pound uncooked breakfast sausage links

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62 • Panorama Community Magazine: Dining & Entertainment

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3 cups sourdough bread, cut into 1/2-inch cubes 2 medium firm apples, peeled, cored, and cut into 1/2-inch chunks 8 ounces smoked cheddar cheese, cut into 1/4-inch cubes 10 large eggs 1 cup whole or 2% milk 1/2 cup heavy cream 2 tablespoons Dijon mustard 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 3 scallions, green part only, sliced thin Directions: Arrange a rack in the middle of the oven and heat to 375°F. Heat the oil in a 10-inch cast iron skillet over medium heat.

When shimmering, add the breakfast sausage and cook according to the package instructions. Transfer the sausage to a paper towellined plate, and set the skillet aside without draining. When the sausage is cooled, cut on a bias into 1/2-inch-thick slices.

Add the cut sausage, bread, apples, and cheddar to the same skillet you used to cook the sausage. Stir to mix everything together.

Beat the eggs in a large bowl and whisk in the milk, cream, Dijon, salt, and pepper. Pour the eggs into the skillet.

Bake until the eggs are set and top is light golden-brown, 40 to 45 minutes. Let cool for 5 minutes. Top with scallions and serve hot. 6-8 servings Kale with Apples, Currants, & Warm Pancetta Vinaigrette Ingredients: 4 oz. Pancetta, cut into 1/4" cubes 1 small bunch Lacinato kale 2 tablespoons olive oil, divided 1 small shallot, finely minced 1 teaspoon Dijon mustard 2 teaspoons red wine vinegar 1/2 Granny Smith apple, unpeeled and diced 1/4 cup (35 grams) dried currants 2 teaspoons freshly squeezed lemon juice Shaved Parmesan, for finishing Directions: Add the pancetta to a large sauté pan set over medium-low heat. Cook until brown and most of the fat has rendered, about 10 minutes.

While the pancetta cooks, wash the kale, remove the tough inner ribs, and cut into 1-inch ribbons.

Once the pancetta is brown, add 1 tablespoon olive oil and the shallots and cook 5 to 7 minutes, or until the shallots are golden around the edges and cooked through.

Remove the pan from the heat and whisk in the remaining 1 tablespoon olive oil, mustard, and red wine vinegar.

Pour the warm vinaigrette over the kale. Add the apples, currants, and lemon juice. Toss to combine. Use a vegetable peeler to shave large, thin wisps of Parmesan over the salad to finish.

Serves 2

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S.J. Kowalski, Inc: Your Local Trane Comfort Specialist

by The Experts at S.J. Kowalski The Trane Comfort Specialist identification means that from installation and service, to customer care and training your Trane Comfort Specialist Dealer is of the highest caliber and committed to providing the very best service possible. Only dealers committed to customer satisfaction and continuing education are able to qualify as certified Trane Comfort Specialists.

When you’re looking for durable, energy-efficient furnaces, heat pumps, air conditioners and air filtration systems contact S.J. Kowalski, Inc. to help find a system you can depend on. Trane Comfort Specialist is an elite designation which is reviewed annually and given only to Trane’s most exceptional dealers.

Let S.J Kowalski, Inc. show you how to make your home more affordable with a high efficiency Trane furnace, heat pump or air conditioning and filtration system that will help keep your energy costs low. We can inSeptember 23rd-30th

Order Tickets by Phone or Online 570-387-4145 • www.bloomsburgfair.com

troduce you to the different models, explain their individual features and help you decide on the perfect system for your home. Take a look at your current home environment.

Identify where improvements need to be made then contact S.J. Kowalski Inc. about purchasing a Trane Comfort system customized to your personal needs.

S.J. Kowalski, Inc is also Northeastern Pennsylvania’s premier Mitsubishi Diamond Dealer. Let us show you how you can save money and be comfortable all year long with the purchase of a Mitsubishi ductless system.

With over 40 years’ experience and the area’s finest installers and technicians S.J. Kowalski can take care of all your heating and cooling needs. We are authorized warranty service providers for all quality manufacturers and offer the leading brands in the industry including Lennox, Amana and Climatemaster Geothermal. Whatever heat source you have, weather its gas, oil, electric, geothermal or radiant heat the experts at S.J. Kowalski can help you. Call 570-455-2600 TODAY to schedule your free in-home evaluation. Be sure to stop and visit our booth at 17 Free Stage Blvd. at the 2017 Bloomsburg Fair from September 23rd thru September 30th and see our working Mitsubishi Ductless System and also our working Rinnai Tankless Water Heater display.

ALL FURNITURE & AREA RUGS WILL BE ON SALE! The Store will be Closed Monday. Sept. 4th in Observance of Labor Day

64 • Panorama Community Magazine: Home & Garden

MASTER GARDENER: Bacterial Wilt

by Mary Ann Miller, Master Gardener One of the joys of growing vegetables is being able to select the varieties you like to eat. Among our favorites are summer squashes, especially yellow crookneck which is often difficult to find in farmer’s markets. Zucchini is much more readily available.

Squash is easy to grow. Seeds planted after danger of frost at the end of May quickly develop into very large plants and produce fruit by July. They are also very productive, as evidenced by the many jokes about gardeners trying to get rid of excess zucchini by leaving them on neighbors’ porches after midnight. (Mysteriously, last year many gardeners had trouble growing

on the plant on hot, dry days. The leaves perk up in the cool of the evening, and the gardener usually thinks the plant lacks moisture. However, watering does not correct the problem, and the wilt eventually spreads throughout the plant through its vascular system, and it collapses and dies.

Plants showing signs of wilt can be tested for the disease by cutting an affected stem near the soil line. Draw the knife blade from the stem and, if the plant is affected, strings of white or clear bacterial ooze will appear between the stem and knife. Diseased plants should be removed from the garden as soon as possible.

Where does this disease come from? The culprits are striped and spotted cucumber beetles. The bacteria can survive the winter only in the digestive tract of these beetles.

When they feed on cucurbits the following growing season, they spread the bacteria through their fecal droppings. The bacteria enter the plant through wounds caused by the beetles and other feeding insects. The bacteria spread even more as insects feed on infected plants and then carry them to nearby plants on their mouth parts.

zucchini – including me. Gardening is not a guaranteed success.)

There are some difficulties in growing squash, however. Squash bugs are a frequent problem, but they can be controlled.

A much more serious threat to squash and other cucurbits (cucumbers and melons) is bacterial wilt caused by the bacterium Erwinia tracheiphila. The first sign of the disease is a wilting of one or more leaves

Bacterial wilt cannot be cured. It is managed by controlling cucumber beetles.

Covering young plants with netting will protect them from feeding insects, but the netting will have to be removed when plants flower to allow pollination. Insecticides which manage cucumber beetles include permethrin, neem oil, insecticidal soap, and carbaryl. Check labels to determine if the product is registered to manage beetles and follow directions carefully. Insecticides should be applied as soon as the plants emerge to prevent infection and may have to be applied weekly.

Some varieties are resistant to bacterial wilt. Watermelon is not affected by bacterial wilt. Butternut and acorn squash are more tolerant than other winter squashes.

County Fair cucumber is resistant to the disease, and I have been growing that variety successfully for the past few years. I have been unable to find any resistant varieties of summer squash or muskmelon.

For additional information about bacterial wilt of cucurbits contact Penn State Extension, Luzerne County, at 1-888-8251701 or see the following factsheet: http:// plantclinic.cornell.edu/factsheets/bacterialwiltcucurbits.pdf

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How Trending Home Colors Achieve Their 'Hot' Status Each Year

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"Our team of global color experts assess societal and cultural influences from around the world to forecast what colors will be popular in home decor, consumer goods, automotive and even on airplanes for the upcoming year," says Dee Schlotter, senior color marketing manager for PPG in North America. "We also look at what major retailers are doing in home décor, and what's happening in society, and people's state of emotion because of these events. All this information helps us predict what colors will resonate with people in the coming year."

For example, immediately following 9/11, pinks and browns were popular because people craved comfort and security. For 2017, a blending of various cultural norms influenced the choice of purples as color of the year, Schlotter says.

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"Culturally, we're seeing a shift toward blending of gender, relationships, careers, workplaces and living spaces," she says. "For example, male makeup models are now blending traditional views of masculine and feminine. Hotels, restaurants and homes are blending indoor and outdoor spaces, and modern offices are finding middle ground between work and play. Purple is such a blended color that it really speaks to what's going on in the world, especially for our choices of 2017 color of the year, which combines gray, blue and purple all in one tone."

Shades of purple are the colors of the year for multiple paint brands including PPG Paints, Glidden and Olympic paints. Glidden's Byzantine Blue and PPG's Violet Verbena blend blue and gray to create a hue that appears more gray when paired with dark neutrals and bluish-purple when paired with whites, similar to that of a chameleon. Cloudberry from Olympic is a calm, soft violet that also straddles the blurred line between purple and gray.

"Blended purples evoke a lush, pampering yet calm effect that's a comforting foil to the harshness of the world right now," Schlotter says.

"These trending colors are sweet without being feminine, and gray without being somber."

The colors also mesh with the more bohemian lifestyles people seem to be pursuing, she notes.

A trend toward spiritual exploration is driving interest in meditation and yoga, which blend elements of mental and physical exercise. "This fits perfectly with the purple trend because this hue is thought to represent the subconscious, and can be a meditative color in the right tone," she says.

While Schlotter says homeowners have historically been shy about using purple, this year's hues will work well in a variety of settings. The muted nature of the colors makes them genderneutral yet impactful, so they're great statement colors when used in a dining room, on the front door or even as an accent wall in a child's room.

What's more, the color pairs well with trending home materials, such as gray flooring, black tiles and gold décor accents. The unique blended qualities of the colors mean these purples can adapt to the surrounding environments and blend effortlessly.

"The great thing about Violet Verbena, Cloudberry and Byzantine Blue is that they all have hints of other colors and neutrals in them," Schlotter says. "Gray is popular now more than ever, but many consumers don't want a monochromatic look. These beautiful purple hues pull in hints of blue and gray to form chameleon-like hues that adjust based on their surroundings.

They're not your typical purple, but rather can be looked at - and used - like a new neutral."

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10 Easy Diy Home Improvement Projects For Beginners (BPT) - You don't have to be a pro to tackle many home improvement projects. With a little elbow grease and a few smart tools, DIY novices can easily complete all kinds of household tasks efficiently and correctly.

Here are 10 common DIY projects for beginners that any homeowner (or apartment dweller) can learn to do. Not only will your house look great, but you'll feel a great sense of pride too.

1. Install a kitchen backsplash: You don't need to learn how to cut and install tile. Instead, add a stylish backsplash by using inexpensive alternative materials such as tin ceiling tiles, wooden beadboard or wallpaper.

2. Loosen rusty bolts: For stubborn nuts and bolts, reach for a Bernzomatic TS3500 MultiUse Torch. This easy-to-use tool empowers all levels of DIYers and can be used for dozens of tasks. For this one, simply heat up the bolt to loosen the rust, then turn with a wrench to remove. Discover more torch project ideas at

Bernzomatic.com.

3. Conceal wall blemishes: From nail holes to furniture bumps, repair wall blemishes by using a putty knife to spread a resurfacing compound. For larger dings, you can use an adhesive patch and add an all-purpose drywall compound with a trowel. Allow to dry, then sand and repaint.

4. Give furniture a vintage look: The rustic look is "in," but rather than splurge on trendy furniture, get the same look for less money and have fun creating it yourself. Add an aged look to wooden furniture such as patio sets or console tables, or decor items like picture frames using a torched patina effect. The Bernzomatic TS3500 Multi-Use Torch provides ultimate control for steady strokes back and forth on raw wood to bring out the natural wood grain without having to apply a stain.

It only takes seconds.

5. Create a perfect patio: If you want a new patio, but don't want to deal with mortar,

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consider flagstone. These flat stones fit together like puzzle pieces so you can create a small patio, meditation garden or reading nook virtually anywhere in your yard.

6. Repair equipment: Need to repair the grips on your bike, tennis racket or hockey sticks? When you want to regrip them, take off the old grip and use a torch to soften the adhesive to make it easier to remove the old grip. Simply add new grips around the now adhesive-free surfaces.

7. Eliminate picture-hanging snafus: When hanging small pictures, put masking tape on the wall before hammering or drilling. This will help ensure the wall or paint doesn't crack. Additionally, place a folded sticky note on the wall before drilling and it will catch all the dust.

8. Spruce up landscaping beds: If your landscaping is looking drab, mulch is an affordable way to limit weeds and protect plants while making the space more visually appealing. Use cut outs of landscaping fabric to line the beds before spreading mulch evenly on top. Quick trick: use a torch to singe the ends of the fabric to keep it from fraying.

9. Replace outlet plates: Faded or dated outlet plates can make an entire room look old.

Update your space by installing new covers.

For little cost, you can buy new plates and all you have to do is use a Phillips or flat-head screwdriver to swap out the old for new.

10. Evoke elegance with crown molding: High-end homes often feature crown molding where the wall meets the ceiling. To get the look for less, purchase foam crown molding from your local home improvement store, paint and install with foam-board adhesive.

No nails required!

September 23rd-30th

Order Tickets by Phone or Online 570-387-4145 • www.bloomsburgfair.com

68 • Panorama Community Magazine: Home & Garden

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Eight Tips For Hiring A Quality Contractor For Your Next Digging Project (NAPS)—An excellent way to celebrate the season is with an outdoor home improvement project: a pool, perhaps, or professional landscaping.

Many such home improvements, including planting trees, involve some type of digging.

Selecting a quality contractor will help ensure workers follow proper digging practices while completing the project safely, on time and on budget.

What To Look For Here are eight tips to help you select the right professional: • Verify that safety is the contractor’s top priority. Because many outdoor home improvement projects involve digging, confirm the contractor will follow the practice of calling 811 at

least 48 hours before breaking ground. In some places, such as the state of Ohio, it’s the law, and utilities—including Columbia Gas—will send personnel to mark line locations at no cost. “We urge our contractors to always call 811 to keep everyone safe,” said Sandy Munley, executive director, Ohio Landscape Association. “Workers and homeowners should never assume they know where gas and other utility lines are located.”

• Consider a specialist for your type of project. Contractor specialists have the knowledge, equipment and tools for certain projects. You’ll want a pool contractor, for example, to build the inground pool with vinyl liner. You’ll want a concrete professional to install that winding walkway. Contractor specialists are listed online or you can contact professional associations

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70 • Panorama Community Magazine: Home & Garden

such as the Better Business Bureau.

• Request and check references thoroughly.

Family, friends and other businesses can provide contractor names. When contacting contractors, ask each to supply at least three references—and then call those people. Ask questions.

Was the contractor on time and on budget?

Were you pleased with the results? Request photos or visit completed jobs.

• Confirm the contractor is licensed, bonded and insured. A contractor should provide copies of current licenses and insurance certificates—make sure all workers are bonded and insured. Personal liability, worker’s compensation and property damage insurance protect you from liability in the event of injuries or accidents.

• Ask if the contractor will handle trash removal. You may have containers, wood, plants and other debris that must be hauled from your property. Verify the contractor will manage this task and will include a dumpster or other trash removal costs in the estimate.

• Select a contractor who’ll commit to a timeline. It should include when work will begin, when materials will arrive and when most of the work will be completed. Include extra time for unexpected problems or delays.

• Realize you get what you pay for. Cheaper isn’t always better and, in most instances, you should stay away from the contractor with the lowest bid. Instead, know your needs and prioritize what’s most important. You may be able to remove less significant frills to keep your project within budget.

• Avoid contractors requiring more than 30 percent up front. Instead, work with one who lets you establish a payment schedule that follows the project’s progress. Make the final payment after you thoroughly inspect the finished project and are completely satisfied with the results. “A professionally designed and installed landscaping project will provide years of enjoyment for you and your family,” Munley said.

“Additionally, the project can increase the value of your home while improving curb appeal.”

For further advice about safe digging practices and what types of home projects require a call to 811, visit www.columbiagasohio.com/811.

Pave Your Way To A Better Home (NAPS)—What’s in these days is enjoying outdoor living rooms, dining rooms, kitchens and more.

An easy and elegant way to bring your home up to style and expand your living area is with colorful, durable concrete pavers.

They can improve your family’s quality of life now and your home’s curb appeal when the time comes to sell. Wherever you put pavers, real estate experts say, it can be easy to recoup the cost when you sell the house.

Many homeowners and prospective homeowners consider pavers a much more attractive way to go than other pavement systems.

They’re also easier to maintain and last longer without needing to be repaired.

Pavers provide a safe, slip-resistant surface in beautiful beige, coral, variegated or darker blended colors, as well as blends with flashed tones to harmonize with a home’s exterior cladding. They can easily be put into patterns that complement the architectural style of your home because there’s such a wide variety of styles available.

Where To Pave The most popular places to put pavers include: • Patios: A well-designed patio made of interlocking concrete pavements can enhance the character and value of your home and provide extra entertaining space that can include fire pits, fireplaces, lounging areas and even kitchens.

• Pool decks: Concrete pavers are an excellent way to visually integrate the pool into your landscaping design.

• Walkways: A properly paved walkway can frame your home. To lend more grace to an entrance, walkways should be at least three feet wide and gently curved.

• Driveways: Concrete pavers can add a touch of class that is inviting and durable, while also

enhancing your home’s curb appeal.

When choosing a contractor to help design and complete your project, make sure you hire an ICPI member contractor who is an ICPI Certified Concrete Paver Installer. They are knowledgeable of industry best practices, have passed an exam and possess the required experience.

For more information about concrete pavers, visit www.concretepavers.org. To find nearby contractors, use ICPI’s contractor search engine.

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September 23rd-30th

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September 2017 • 71

Two Keys To Protecting Water Wells From Contamination (NAPS)—Over 15 million U.S. households rely on private, household wells for drinking water, the Centers for Disease Control and Prevention reports.

If your family is ever among them, you should know how to protect your water quality.

Two of the most important considerations are a proper well cap and plugging any abandoned wells on your property, advises the National Ground Water Association.

Why Cap A Well If an active water well is not capped properly—or if an abandoned well is not plugged properly—it can be a direct pathway for contamination from above the ground to groundwater used by well owners for drinking.

Private well owners are responsible for making sure their wells are properly capped and any

abandoned wells on their property are properly plugged.

What makes for a properly capped water well? Not just any covering will do on top of the well casing, that vertical pipe that extends above the ground in a water well. A proper well cap should: • Be bolted or locked, so it cannot be easily removed • Have a rubber seal to prevent anything from infiltrating the well where the cap is joined to the well casing • Be in good condition.

A well cap that lacks a rubber seal or is cracked or otherwise broken can allow bugs, vermin, bacteria or other types of contaminants above the ground surface into the well, while even a tight-fitting well cap that is not bolted or locked can be jarred loose or removed by some-

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72 • Panorama Community Magazine: Home & Garden

one other than the well owner.

Well caps should be installed by a water well system professional and any well cap maintenance or replacement should be done by a professional. Also, a well system should be disinfected when a well cap is installed, repaired or replaced.

How To Plug An Abandoned Well It can sometimes be a challenge to find abandoned wells on your property. Some abandoned wells are less obvious than others. Look for: • Pipes sticking out of the ground • Small buildings that may have been well houses • Depressions in the ground • Concrete vaults or pits • Out-of-use windmills • Additions to an old home that might cover up an abandoned well.

Old, abandoned wells can also be found by consulting your neighbors and old maps, property plans or property title documents. A water well system professional may do additional checking—including a records check—for more information about abandoned wells.

To properly plug an abandoned well, the professional should: 1. Remove all material from the well that may hinder proper plugging 2. Disinfect the well 3. Use a specialized grout that both keeps surface water from working its way into the borehole and prevents water from different levels in the subsurface from mixing.

How Much Will It Cost?

This depends on several factors including the depth and diameter of the well, the geology of the area and the well’s accessibility and condition.

Learn More Visit www.WellOwner.org for further information about protecting groundwater and water well maintenance. There, you’ll find: • Webpages on well maintenance and groundwater protection • Online lessons and webinars • A well owner app and corresponding online well owner’s manual • Access to a monthly Private Well Owner Tip Sheet.

These resources and more have been underwritten by the U.S. Environmental Protection Agency in cooperation with the Rural Community Assistance Partnership.

Flip Your Fridge And Save Energy (NAPS)—America, it’s time to “Flip Your Fridge”! If your refrigerator is 15 years old or older, replacing it with a new Energy Star® certified model can save you more than $270 over the next five years and reduce your carbon footprint.

According to the U.S. Environmental Protection Agency, if all refrigerators 15 years old or older in the United States were replaced with new Energy Star certified models, Americans would save more than $1 billion in annual energy costs and prevent greenhouse gas emissions equivalent to those from more than 1 million vehicles.

There are an estimated 170 million refrigerators and refrigerator-freezers currently in use in the United States. More than 60 million are over 10 years old, costing consumers $4.4 billion per year in energy.

A new refrigerator that has earned the Energy Star uses less energy than two 60-watt lightbulbs and includes energy-saving features that provide performance benefits, such as: • Quieter, high-efficiency compressors that create less heat;

• Improved insulation in doors and exterior walls to help food stay cold and muffle noise; • More precise temperature and defrost mechanisms that help the refrigerator operate more efficiently; • Innovative drawer designs and improved temperature controls to keep food fresher, longer.

It’s better for you and the environment to replace your old refrigerator rather than hang on to it. Keeping a second refrigerator in your basement or garage could be costing you $110 every year! Make sure to properly recycle your old refrigerator to prevent the release of refrigerants and foams that contribute to climate change.

Now is a great time for savings on a new refrigerator that has the “little blue label”!

Certain utilities even offer rebates you can apply to the cost of an Energy Star certified refrigerator or toward properly recycling your old refrigerator.

For information on rebates and other special manufacturer offers, visit www.energystar.gov/flipyourfridge.

Featuring articles, ideas and tips on getting your home & garden ready for the fall season including Contractors, Landscapers, Home Interior Ideas, Master Gardener Tips, Do It Yourself Projects, plus much more!

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September 2017 • 73

A & M Notary Frackville..........................28 All Care Home Care..................................25 Bafile Family Chiropractic.........................26 Bedrock Gardens & Radznel's Outdoor Specialties.....73 Beltway Diner...........................................62 Berwick Hospital.........................................3 Billig-Helmes Insurance............................48 Blakeslee Animal Hospital.........................46 Bloomsburg Fair........................................52 Bonin Funeral Home................................39 Boscov's Restaurant...................................58 Broyan Farms............................................51 Burger Farm Markets................................51 Butler Valley Beverage...............................35 C & D Seafood.........................................59 CACL Federal Credit Union................37,57 Cancer Treatment Center @ Hazleton.......75 Carrato Surgical Associates........................19 Cedar Street Supply...................................65 Christy M. DeMelfi, ESQ.........................49 Comfort Keepers.......................................14 Country Folk............................................64 Covered Wagon.........................................70 Damsel In Defense....................................35 Degenhart Chiropractic.............................21 DeJesus Family Chiropractic ....................25 Della Croce Dental.....................................2 Derm Dox Dermatology...........................21 Dr. Eugene Stish, M.D..............................24 Dr. Frank Glushefski, D.M.D....Front Cover Erich Schlosser Memorials.........................43 Fast Life Customs......................................31 Fellin's Jewelers.........................................34 Fritzingertown Senior Living.....................13 Fyzical Therpay & Balance Centers...........19 Greater Hazleton Chamber Of Commerce-Funfest...45

GreenLeaf Gallery & Gift Shop.................40 Hazle Park Quality Meats................Calendar Hazle Yellow Cab......................................46 Hazleton Eye Specialists............................17 Hazleton Imaging......................................20 Hazleton Public Transit.............................41 Hegins Valley Arts & Crafts Faire..............50 Heights Terrace Pharmacy.........................19 Hometown Craft Show.............................43 Hometown Farmer's Market.....................43 Honest Abe's Tax Service.................Calendar Houck Homes, Inc....................................69 iMoj Pool & Spa Supply............................70 J. Zapata Mexican Food............................59 Jimmy's Quick Lunch...............................59 K.M. Sency Plumbing & Heating.............71 Ken's Tires, Inc.........................................57 Kitchen Gallery & Design Center.............71 Kountry Krafts & Treasures.......................34 Lehigh Valley Helth Network......................5 Lombardo's Floorings & Office Products..39 Mahoning Valley Orthopedics.....................2 Manjones Vintage Department Stores.......34 Marlin Markets....................................47,57 Mauch Chunk Opera House.....................40 Maylath Valley Health Systems..................75 McAdoo Fit Club......................................22 Merola's Garage........................................31 Metallo's Formalwear................................42 Miller Auto Body......................................43 Miller Charm Farm - The Retail Store.......43 Milstien Dermatology...............................23 Mountain Statuary & Stone......................66 Mountain Top Paving & Seal Coating.......67 Murphy Lumber.......................................72 Mystic Screen Printing..............................57 Nationwide - Urenovich Insurance Agency......49 No.9 Mine & Museum.............................55 Northeast Hearing Solutions.....................11 Och's Farms..............................................51

1 1. Sahara 2. Nevada 3. Honolulu 4. Chile 5.Yale 6. Georgia 7. Cuba 8. South Dakota 9. Stockholm 10. Damascus

74 • Panorama Community Magazine

Ogurkis Law Firm.....................................35 Pampered Chef..........................................35 Pavlick & Boyle Dentistry.........................10 Peaceful Therapeutic Massage....................34 Penny's Transmission.................................31 Performing Arts Center.............................39 Precision Vinyl Systems.............................65 Pride Home Sales, LLC.............................66 Providence Place........................................16 Purple Rose CafĂŠ.......................................62 R & L Helpmates......................................20 Rainbow Fence Company.........................66 Ron Meyers Water Well Drilling...............72 Rossi Coal Company.................................68 Rough Cut Barbeque.................................59 Ruth's Dress Shop.....................................39 S.J. Kowalski, Inc........................................2 Schuylkill Country Club...........................42 Secoda's Towing........................................35 Senape's Bakery.........................................59 Shooters' Rendezvous, LTD......................35 SJM Auto Sales.........................................30 Small Car Center.......................................31 Smith Health Care....................................22 Sonic Drive-In...........................................75 Sonny's Tree & Lawn Service....................72 Sophia Coxe Foundation...........................44 SpiriTrust Lutheran Homecare & Hospice.......18 Standard Drug Store..................................10 Tacos El Pablano.......................................59 Tamaqua 309 Auto Sales...........................31 Tastes Of Greater Hazleton.......................61 The Beacon Diner.....................................63 The Cheese Store & More.........................59 The Laurels Senior Living Community........8 The Lazy Dog Salon..................................32 The Ten Pin Lounge @ Bowl Arena...........46 Thomas Farms...........................................51 Top Of The 80's........................................60 Tree Top Chimney Service.........................35 Two Italian Guys Pizzeria..........................63 U.S.S. Achey Inc.......................................57 Unico Hazleton.........................................38 Valley Pharmacy........................................16 Vito Rinaldi Chevrolet..............................29 Vito's Coal Fired Pizza..............................57 Vito's Lawn Care & Landscaping, Inc.......70 Weatherwood Nursing & Rehabilitation...15 West Hazleton Vet Hospital......................32 Yocum's Pharmacy....................................26 You Got Skillz.............................................9 Yong Hao Buffet........................................63 Zukovich's Farm Market...........................51

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