April 2014 Panorama Community Magazine

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features

006 Memories of South Wyoming Street Part 10

by Marolyn Pensock

009 Master Gardener by Mary Ann Miller 025 Art & Antiques by Dr. Lori 041 Polka Connection by Carl Simchena 046 In the Kitchen with Joan Barbush 051 A Spring Has Arrived: Automotive Maintenance

by Tom R. Buff

054 Johnny Mize by Rev. Connell McHugh

Check Out The

See pages 48 & 49

sections

007 Spring Home & Garden Guide 025 Family 035 Outdoor & Recreation 037 Dining & Entertainment 050 Automotive 056 Legal & Financing 058 Health & Fitness

extras

032 Puzzles & Trivia 040 Calendar of Events 081 Puzzles & Trivia Answers 082 Advertisers Index Sponsored by

BRAND

Hazle Park Meats

See details on page 30 & 31 4 • Panorama Community Magazine

CEO/Publisher Larry Collum

Strategic Advisor Lex Sloot Customer Service Manager John Cusatis Advertising Account Executives Beverly Collum, Patty Collum, Rich Lipinski, Gerald Reichert Graphic Design Department Joan Palmer, Beth Kostanesky Office Manager Sandy Collum Contributing Writers Marolyn Pensock, Joan Barbush, A GuideThomas to the R. BEST Larry Ksanznak, Buff, PLACES Dr. Lori to G Rich Lipinski, Rev. Connell McHugh Carl Simchena, Mary Ann Miller Panorama Community Magazine 32 E. Buttonwood Street Hazleton, PA 18201 Ph. 570-459-1010 • Fax 570-459-6004 www.panoramapa.com facebook.com/PanoramaMagazine

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April 2014 • 5

Memories of South Wyoming Street—Part 10

by Marolyn Pensock As I bring our journey on South Wyoming Street to a close, I want to take a paragraph to congratulate the Holy Annunciation Parish at St. Gabriel’s Church, as the church on South Wyoming Street is known today in the twenty first century, on the dedication of the side altar with the beautiful new painting of Our Lady of Altagracia. This holy art done by our local artist, Sal DeFazio, was dedicated on January 19, 2014, the feast day if Our Lady of Altagracia. Our Lady of Altagracia is the principal patroness of the Island of the Dominican Republic since 1616, according to the research of Mr. DeFazio. This well attended mass was concelebrated by Scranton Bishop Joseph Bambera, the church pastor, Rev. Gregory Finn and parochial vicars, Daniel Schebs and Victor Leon. I was happy to see that Mr. DeFazio continued the Gothic design of the church.

As we shift gears, let us start at the hub of our Hazleton City, Broad and Wyoming Streets.

From this spot, we can go north, south, east and west. We have been journeying south on Wyoming Street. The first cross street, or sidestreet as they are also called, is Mine Street. The Lehigh Valley Railroad tracks run along Mine Street. The early trains carried car after car full of coal. The gates would go down at Wyoming Street, and all the other north-south streets along the tracks; all traffic would come to a halt as they passed.

Children entertained themselves by counting the coal cars. Many of us have heard stories of mine tunnels running under Broad Street, so to me it is logical that Mine Street came by its’ name quite naturally because of the route to the mines. I heard a story of a miner who would go to work up in Stockton by going underground up near West Broad Street and Route 924. He would proceed to walk to work completely underground emerging at Stockton.

The next cross street on my oldest map, printed during the early 1800’s, is Chestnut Street.

Early on, our city fathers used the names of the trees in our northeastern American forests to distinguish our streets. I learned that the chestnut tree is a hardwood, deciduous tree, a member of the Beech tree family. The American Chestnut tree fell victim to a terrible fungus disease, better known as the Chestnut blight. We are still trying to bring the tree back to its former glory in our forests. It is a nut producing tree, best known for the song it inspired, The Christmas Song, I just bet many of you can sing or hum a few bars. “ Chestnuts roasting on an open fire, Jack Frost nipping at your nose.” ?

There is another nut from a chestnut tree which is really not related, nor is it edible, the horsechestnut. These nuts I can remember picking up and opening, in the fall. In spring, the chestnut tree has a beautiful long catkin almost white

flower growing on the branches. One evening my husband and I were driving up Laurel Street.

We just happened to have our young grandson, Bobby, in the car with us. A chestnut tree growing around Fourth Street on Laurel Street, was in full bloom. Bobby exclaimed. “Look, Grandma, a pineapple tree.” So, forever after, to me, the chestnut tree will be the pineapple tree.

Going on up South Wyoming Street, we come to Cranberry Avenue. I wonder how they chose Avenue instead of street. Was there a cranberry tree? I did find it listed as a tree or a highbush. So I suppose the answer is yes. They produce small white berries which turn red at harvest time. The cranberries that we seem to be more familiar with are of the evergreen dwarf shrubs or trailing vines. They grow in acidic bogs in the cooler northern regions. They are pollinated by bees.

They have turned out to be a major crop, used as juice, sauce, jam. Cranberries can be sweetened and dried and of course they are sold fresh.

Today they a marketed as a superfruit because of their antioxidant qualities and nutrient content.

I began wondering if Cranberry Avenue may have been swampy and possibly home to some native cranberries back in the 1800’s. What do you think?

Next we come to Juniper Street. The Juniper is an interesting evergreen tree. It can grow tall and columnar or as a low spreading shrub. The latter is the variety that I am more familiar with in my travels. There are two types of leaves on the junipers. One type is needle like, hard and sharp, producing a beautiful dark blue berry when mature. Those needles almost look to me, like others of the evergreen families on our familiar Christmas trees. The other is softer and filled with adult scale leaves and tiny male cones. I remember one time looking for the small softer type with Dr. Virginia Steele Up de Graaf on the grounds of their home on Nantucket, MA. I think she was transplanting them for a shrub area.

Back to the next side street on South Wyoming Street which is Walnut Street. This was an important street since Walnut Street School was located on Church Street at Walnut Street. The walnut tree produces a nut inside a green husk which when harvested in the fall and with the husk removed exposes a wrinkled nut with a shell of two halves. This is a nut full of antioxidants.

There are three varieties of walnuts, Persian, English and Black. We are most familiar with the English. Many of us remember receiving a nut or two in our Christmas stocking of long ago.

They are delicious in salads, cakes, and ice cream to name a few. The Black Walnut has a wonderful flavor, but it is very hard to uncover. The shell is filled with a juice which will stain anything it comes in contact with. I’m sure you have heard of or tasted a black walnut cake. I was introduced

6 • Panorama Community Magazine

to the black walnut in my teens. Mr. Tec. Krieger had several of the young people from our church out in the country when we came upon a black walnut tree with lots of nuts underneath it on the ground. Tec cautioned us about not staining our hands. When we realized there was no way we could open the nut husk, Tec preceded to drive over the nut, cracking the husk, exposing the nut.

That was my introduction to black walnuts.

Chapel Street is next. This name came about since before St. Gabriel’s Church became the Mother Church, the Mother Church for the mostly Irish congregation was located in Beaver Meadows. This entire block of South Wyoming Street became the beautiful complex that we know today.

Now back to the trees. We now have Elm Street. The Elm Tree originated about twenty million years ago in Central Asia. This is a tall, beautiful ornamental tree used in many landscaping projects, especially along wide streets creating an avenue with a tunnel-like effect from the trees.

I wonder what Elm Street would look like if we could create that effect today. Pennsylvania’s founder, William Penn and the Lenape Indians signed a treaty of Peace in 1683 under a spreading Elm Tree. This picturesque tree is immortalized in the famous painting of Benjamin West.

Anyone who attended St. Gabriel’s School is familiar with our next sidestreet, Birch Street.

I wonder if there were any birch trees growing along the school during that timeframe. This tree is often called “The Watchful Tree” because of the eye-like impressions on the bark.

Our neighbor has such a tree. When this snow is all gone, I’m going to go over to check it out.

The common name for the tree has a Germanic root meaning, bright, white and to shine. This is a medium size tree, often growing in pairs.

Birch wood is fine-grained, pale and has sheen to it. Birch plywood is made from birch veneer laminations. Extracts of birch is used for flavoring, hence the favorite soft drink, Birch Beer. If you remember Howard Hughes, you may be interested to know that his plane “The Spruce Goose” was made of birch wood. There are so many more uses for birch, but I can’t mention all of them here.

Next we come to Beech Street. Oh, how many people get Beech and Birch mixed up? The Beech Tree has a bark that is extremely thin and scars easily. When you see lovers initials carved in a tree which have remained for a long time, it is because the tree is unable to heal itself. So, I say no carving in trees. Send an e-mail instead. Another familiar item from our childhood is a stick of Beech Nut Chewing Gum. It has a good flavor. Here is another interesting fact about Beech St. The bar known as The Battered Mug, owned now by Tim and Connell Dolan and originally by the Crossin Family, was located at Beech and Pine Streets.

Their placemat story states that Beech Street was formerly known as Frontier Street. Evidently this was the eastern edge of town so very long ago.

I could not locate Frontier Street on any of my continued on page 24

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8 • Panorama Community Magazine: Home & Garden

An Easier Way To Garden

by Mary Ann Miller, Master Gardener As I write this article in early March, I yearn for an end to the snow and cold and the beginning of the gardening season in April. I’m eager to see lovely spring flowers and to savor the first delicious, tender spinach and lettuce. But I’m also a bit apprehensive as I anticipate the hours of tilling, planting, weeding, and other chores which warm weather brings. There is an easier way to enjoy the benefits of gardening, however, especially vegetable gardening: raised beds.

Raised beds are garden plots in which the soil level is higher than the surrounding area. Also, although they can be any shape or length, their width (or diameter if circular) never exceeds four feet, so that the bed can be worked from either side without stepping into the planting area. They are especially helpful when growing vegetables, but all of their advantages apply to flower beds as well.

Raised bed gardening offers many benefits.

Soil which has not been walked on maintains a much better structure. It can be cultivated to a greater depth as you add additional soil and organic amendments. Since it is not compacted, it retains moisture, but also drains readily in the event of excessive rain. Planting can be done earlier in spring because the soil warms and dries more readily.

If you have very poor soil, raised beds allow you to incorporate good soil with, or “top off,” the existing soil so that your plants may thrive.

They can also allow you to correct difficult sites, for example by terracing sloping ground. I’ve used them to mask unattractive areas as well. I surrounded the cement access to our septic tank with a raised bed, planted it with colorful flowers, and placed a birdbath on top of it. Our view of the backyard is now much more appealing.

straw to keep the paper in place, on the paths of my vegetable garden to prevent the germination of weed seeds. Then I have ready access to the raised beds and can limit my weeding efforts to the actual growing areas.

The good soil structure of raised beds also permits the gardener to grow more in limited garden space. Plants can be spaced somewhat more closely together and in blocks rather than rows because their roots can easily penetrate the soil to obtain the water and nutrients they need. Block planting also helps to keep the soil cool and to reduce weed growth. Interplanting vegetable varieties (e.g. carrots and tomatoes) increases efficient use of space. Stakes and trellises can be added to obtain the space-saving benefits of vertical gardening.

Having raised beds also facilitates dividing garden chores into manageable tasks. Instead of tilling my entire vegetable garden in the spring to prepare it for planting, I prepare only those beds which I will need for cool season crops like lettuce, peas and onions. I leave the remaining beds under a cover crop or mulch to prevent them becoming a cultivated haven for weeds before they are needed for planting warm weather vegetables.

As the gardening season progresses and early crops have finished producing, I can clear those beds of spent foliage and prepare them for later crops or cover or mulch them to prevent weeds from growing until I am ready to use them again.

Not having to handle everything at once has psychological benefits as well. When I weed, I concentrate on one or two beds and, when fin-

ished, have an entire area of weed-free flowers or vegetables. I’m not exhausted by trying to weed the entire garden, but get the satisfaction of having “finished” a weeding job. And that success encourages me to return to the garden the next day to attend to another bed. Similarly, during dry spells I can concentrate my watering efforts on different beds on different days, which is less taxing on both the well and me. Be aware, however, that raised beds will dry out more readily than traditional gardens and may require more frequent watering.

Raised beds are especially helpful for those who are elderly or less able to handle the work of gardening. Even if only 6 to 8 inches higher than the surrounding area, they are more accessible for those having difficulty bending. Some raised bed frames are wide enough to sit on as you garden.

Wa i s t - h i g h raised beds enable even those with serious physical limitations to enjoy the gardening experience.

I look forward to gardening again in my raised beds and encourage everyone to try this easier way to garden. In the next issue of Panorama I’ll explain ways of creating raised beds, framed or unframed – even if you lack carpentry skills or financial resources.

If you would like to learn more about raised bed gardening, contact the Luzerne County Extension at 570-825-1701.

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“The More You Look At Homes, The Better Our Homes Look” April 2014 • 9

What's In For Outdoors (NAPSA)-If you want to get more enjoyment out of your yard, you can consider creating attractive outdoor spaces that are both easy to take care of and good for the environment.

American homeowners are increasingly drawn to adding outdoor rooms for entertaining and recreation on their properties. That's what the most recent Residential Landscape Architecture Trends survey conducted by the American Society of Landscape Architects discovered. The survey results also show demand for both sustainable and low-maintenance design.

Landscape architects who specialize in residential design were asked to rate the expected popu-

larity of a variety of residential outdoor design elements. The category of outdoor living spaces, defined as kitchens and entertainment spaces, received a 94.5 percent rating as somewhat or very popular. Ninety-seven percent of respondents rated fire pits and fireplaces as somewhat or very in demand, followed by grills, seating and dining areas, and lighting.

Decorative water elements- including waterfalls, ornamental pools and splash pools-were predicted to be in demand for home landscapes.

Spas and pools are also popular.

Terraces, patios and decks are also high on people's lists.

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Americans prefer practical yet striking design elements for their gardens including low-maintenance landscapes and native plants.

In addition, more people are opting for food and vegetable gardens, including orchards and vineyards.

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10 • Panorama Community Magazine: Home & Garden

• Perennial plants can be low maintenancethey come back every year without replanting.

Some great examples include asparagus, blueberries, blackberries and rhubarb.

• Herbs can make for an especially sustainable food garden, as many prefer hot and dry areas of your yard, with chives, sage and tarragon returning every year.

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Get In The Zone

(NAPSA)-You may be better able to win the race for (storage) space with your closet, if you heed a few hints.

Although everyone's closet storage dilemmas vary, a systematic method of organizing your stuff can lead to the highest level of efficiency. Besides, when your closet is clutter free, your mornings can run more smoothly, giving you the right mind-set to tackle the day.

• As you begin to sort through the contents of your closet, remember the 80/20 rule: You wear 20 percent of your clothes 80 percent of the time. The rest just takes up valuable, reachable space.

• Arrange your collection by category, grouping shirts, pants, suits, dresses and so on. Depending on the nature of your wardrobe, you can also separate casual clothes from those you wear to work or on special occasions.

• Add a center tower of shelving on each wall for frequently used items. It creates a place for folded things such as T-shirts, sweaters and denim.

• Pants, shirts and dresses can be kept on hang rods, making them easier to access.

• Upper storage shelving (above the highest hanging rod) can be for seasonal clothes you use less often as well as pieces you rarely use at all.

• Personal and activity items such as your everyday watch, wedding ring, wallet, keys and phone can stay within arm's reach on a waistlevel shelf or drawer.

• Shoes worn most often should be the easiest to reach. Keep special party shoes or rarely used running shoes on the floor or way up high.

• When space in other areas of the home is tight, keep luggage and other items tucked away in your walk-in. These occasional items can be hidden away and pulled out when you need them.

• Don't underestimate the power of closet accessories. Closet systems, like those from Closet-Maid®, can be outfitted with drawers, doors, cubbies, jewelry trays and pullout rods, putting every last inch of space to work. To learn more, go to www.closetmaid.com.

April 2014 • 11

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Achieving this transformation is more attainable than you may think. Environmental lifestyle expert, Danny Seo, provides these helpful tips on how to add earth-friendly updates to your kitchen: • Refrigerator—When searching for a new refrigerator, be sure to look for more than just the Energy Star label to ensure maximum energy efficiency. It is also important the new appliance fits your needs and the size of your kitchen. A larger refrigerator uses more energy. If the one you select is too big for your needs, you will be wasting energy and money.

• Blocked wood countertops—With their rugged durability and timeless style, butcher block countertops are making a huge comeback. Though typically made from cherry,

walnut and oak, greener options, such as high pressure laminate designs made by Wilsonart, can contribute to US Green Building Council LEED accreditation as an eco-friendly material to use in your home. For more information on their new Blocked Wood designs - Old Mill Oak and Truss Maple -visit www. wilsonart.com.

• Flooring—For a more sustainable approach to kitchen flooring, there are several options available. If you love the hard, classic appeal of wood, look for reclaimed, recycled or sustainably sourced materials. Bamboo is also a beloved choice among eco-conscious remodelers for its biodegradable nature and high renewability.

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12 • Panorama Community Magazine: Home & Garden

Home Staging Tips (NAPSA)-If you're putting your home on the market, home staging is an important element in preparing your home for sale. The idea is to spruce up inside and outside and pack away personal items that may distract a buyer. One family's keepsakes are another family's clunkers, so pack away cute photos, unusual artwork and accessories, and replace tired towels, bedding and curtains. Clean out overstuffed closets so they look roomier.

A little maintenance can help get the best price for your home. Wood floors are a big selling point, so make sure yours look their best. Minwax Hardwood Floor Cleaner will remove dirt and grime without leaving any residue. If your floors are scuffed and scratched, bring back their warm sheen without the mess and expense of refinishing. Minwax Hardwood Floor Reviver is easy to apply and refreshes worn hardwood floors.

Finally, small details count: Touch up nicks and scratches in woodwork and wood furniture with an easy-to-use stain pen, such as the Minwax Wood Finish Stain Marker.

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kitchen can also be kind on your wallet over time, so it's worth it to invest in sustainable upgrades."

• Backsplash—Recycled materials are the star of the show when looking to add green touches to your backsplash. There are three main types of recycled materials: ceramic, metal and glass. Old bottles and windows make up the materials in glass tile; old plates and clay vases are recycled to become ceramic tile; and those old soda cans become aluminum metal tile. All of these materials come in a variety of shades and styles to fit the look of your dream kitchen. Adding in a new laminate countertop, such as those made by Wilsonart, will complete the look when combined with a beautiful new backsplash. Wilsonart Decorative Metals are a great option.

• Dishwasher—According to the Environmental Protection Agency, using an Energy Star labeled dishwasher is the most efficient use of energy and water, even more so than hand washing. When looking to update your dishwasher, pay close attention to the EnergyGuide labels, which include the annual estimated costs to run them. This valuable information can help you compare models to find the best fit for your family's needs.

A dream kitchen that is both eco-friendly and chic is easier to attain than you think.

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April 2014 • 13

Join The Race To Find And Fix Leaks (NAPSA)-It's Fix a Leak Week-time to join thousands of Americans who are chasing down running toilets and dripping faucets to save water and money.

According to the U.S. Envi_ ron_mental Protection Agency's WaterSense® program, household water leaks account for more than 1 trillion gallons of water wasted each year across the United States!

The average American home leaks more than 10,000 gallons of water per year, running up an extra 10 percent on water bills. Finding and fixing leaks doesn't have to be difficult. Just remember three simple words-check, twist, replace-and you'll be off and running to

We Take

a water-saving home.

Check one of your winter water bills; for a family of four, using more than 12,000 gallons in a month might indicate a serious plumbing problem. To see if the culprit is a silent toilet leak, put a few drops of food coloring in the tank at the back of the toilet and wait 10 minutes before flushing to see if color shows up in the bowl. If you see color, you probably need a new toilet flapper, which is an easy repair to make. If you have a bigger leak on your hands, you can pass the baton to a trusted plumbing professional.

Twist and tighten pipe connections and reinforce leaky showerhead connectors with

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pipe tape. Or for just a few dollars, twist a WaterSense labeled aerator onto your bathroom faucets to use less water without a noticeable difference in flow. Replacing old, inefficient faucets and aerators with WaterSense labeled models can save the average family the amount of water needed to take 40 showers.

Replace the fixture if your easy fixes can't stop the running or dripping. You can go the extra mile with new WaterSense labeled plumbing fixtures. Toilets, fau_cets and showerheads that earn the WaterSense label are indepen_dently certified to use at least 20 percent less water and perform as well or better than standard models. For example, WaterSense labeled showerheads can save the average family 2,900 gallons of water per year, the amount of energy it takes to power a home for 13 days, and $70 per year.

Some WaterSense partners are sponsoring "Chasing Leaks" community races to raise awareness of leak detection and repair. Even if you aren't a runner, you can join the race to fix leaks and come away a big winner. Visit www. epa.gov/watersense/fixaleak for information.

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OPEN: MON.-FRI. 7:30AM-5PM • SAT. 7:30AM-2PM 14 • Panorama Community Magazine: Home & Garden

A Modern Master Suite: Adding Technology And Style To The Bedroom (Family Features) When it comes to adding technology to your home, the bedroom might not be the first place you would consider. But the reality is that high tech is becoming an integral part of every living space - including the bedroom.

"High-tech is here to stay," said Emily Henderson, HGTV "Design Star" winner and designer on "Secrets from a Stylist" on HGTV. "Technology can make your life easier in so many ways. And with so much activity centered in the master suite, it makes sense to add useful tech devices into that living space, too."

Here are a few of Henderson's favorite ways to modernize the master bedroom in style: • Bed control—"It shouldn't take a lot of work to get comfortable enough to relax," said Henderson. "Traditional beds only have one position, and that's not going to be a good fit for everyone or every activity. That's why I love Leggett & Platt's adjustable bed bases. With a wireless remote I can easily change my position to be comfortable no matter what I'm doing."

Henderson says that today's adjustable base beds are not only more functional than old models, but they're more attractive, too. "You can

find a style to fit your room and a model that offers the level of technology that you're comfortable with," she said. "For example, the Leggett & Platt Designer Series has intuitive digital remotes that let you adjust both the head and the foot of your mattress so you can find exactly the right position. They even have a massage feature for a little stylish pampering and a bed skirt option for a more traditional look." Learn more at www. lpadjustablebeds.com.

• Motorized window treatment control—"It's such a luxury to be able to lie in bed and use a remote to open your curtains or shades in the morning," said Henderson. "I think it officially means you are a grown up, but in a good way."

Henderson recommends that you get shades or curtains that have blackout lining, and ideally two settings - one for privacy and light control, which would be lighter and thinner, and one with the blackout lining for that perfect dark room that you can sleep in. Blackout curtains also muffle outside noise. "I'm a big fan of The Shade Store motorized window treatments, which are all custom made. They are super high quality so less likely to break down and are still very attractive."

You can find motorized shades or shutters with a timer, which lets you program them to open and close whenever you like. Some have wall switches, while others have a remote control so you can operate them from anywhere.

• Remote control TV mount—"Wall mounting your TV isn't anything new, but being able to lie in bed and control the exact placement (right, left, tilt up, tilt down) is a total luxury," said Henderson. "Many companies are starting to do this so you don't have to have the TV across from your bed, instead you can put it on a side wall and have the long extendable arm bring the TV to you - by remote."

Make sure that your wall mount is compatible with your television.

Check the weight rating on the mounts and brackets to make sure they can support your TV. Some mounts have different shapes to fit different screen sizes. Check the specification on the packaging to be sure.

Hide ugly cables with a cord concealer. You can find low-profile paintable flat screen cord cover kits at your local home improvement stores. Paint them to match your wall and they'll blend right in.

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April 2014 • 15

Build It Yourself-Outside (NAPSA)-Great outdoor living is more than just a trend these days; modern cocooning demands an open-air living space. The deck, the patio, the outdoor kitchen-this is where people are turning for rest and relaxation when time or money limits vacation as an option. So the deck should offer the same elements that a pleasant in-the-house room delivers: comfort, space and aesthetic touches that make it welcoming.

J ust about everyone loves plants, especially as a design touch on the deck. Making a planter box from treated lumber or cedar is an easy way to get more green in your life, so here are some ideas for making a planter at home. A square planter box looks great, but adding a 10-degree angle to the front adds a nice distinguishing detail. A single 2" x 8" x 8' ACQ-treated board, a drill and a saw, and a few hand tools are all • Any type of interior/exterior painting service • Wallpaper and wallpaper removal • Minor drywall repair and spackle • All types of siding finish • Deck staining • Power washing

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you'll need to complete this project. Before beginning, heed a few tips-always use clamps, wear appropriate eye protection and be sure to use a high-quality blade on your circular saw.

The Bosch Daredevil blade has a hardened plate that runs straight, and triple-sharp carbide teeth leave a nice finish. You will need to cut five pieces-two 24" long-two angled side pieces (51⁄2" x 8" with an 8" x 11⁄2" triangle removed) and a bottom piece (21" x 41⁄4"one edge beveled inward). The angled de_tails create the visual appeal but are difficult to cut without a good blade.

A drill, 3" exterior-grade screws, a screw tip, a 1⁄8" drill bit and a countersink-that's everything needed for assembly. Clamp sides 24" apart, with wedge shape pointing upward.

Fasten the 24" front and back to the sides. Unclamp and turn the project over; drop the bottom in from the top so the bevel aligns with the front angle. Fasten the bottom (drill/countersink). Finally, use a 3⁄8" Bosch Daredevil spade bit to drill holes through the bottom of the planter (don't hit screws); its threaded tip pulls the bit through the wood. Also consider cedar instead of treated lumber for decorative appeal; place mulch or rocks in the bottom to allow for proper drainage.

For detailed step-by-step directions and plans on how to build this planter (including photos), visit www.bethepro.com/dd-outdoor/.

At the site, you'll also have an opportunity to suggest projects you'd like to build in the future, everything from a decorative bridge to a pergola.

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Easy Home Improvements To Benefit Indoor Air Quality from all of us a t

(Family Features) Runny nose, itchy eyes and headache. These are just a few ailments suffered by homeowners with poor indoor air quality, potentially as a result of smoke, odors, dust or other contaminants. According to the Environmental Protection Agency, people spend up to 90 percent of their time indoors, where air quality can be two to five times more polluted than the air outside.

While asthma and allergy sufferers, children and the elderly are particularly sensitive to indoor air quality, everyone is impacted by it. Fortunately, a few simple and affordable home improvements can go a long way to benefit your home's air.

• Skip synthetic fragrances—Despite their fresh scents, air fresheners and laundry products can emit dozens of chemicals. For truly fresh air, look for fragrance-free or natural products and skip aerosol sprays. Keep rooms ventilated by opening windows and add a fern or aloe vera plant to help purify your air.

• Use paint that reduces some indoor odors and pollutants—Sherwin-Williams Harmony(r) Paint helps reduce common indoor odors like those from cooking and smoke. Harmony's new enhanced zero-VOC formula (available in flat and eg-shel) helps promote better indoor air quality by reducing some indoor air pollutants from potential sources like insulation, carpet, cabinets and fabrics.

• Clean up dust-grabbing decor—Household dust can trap chemicals and allergens.

Some objects are prone to dust, such as rugs, upholstered furniture and infrequently moved accessories. Opt for easy-to-clean or washable items to avoid dust getting trapped in your space.

• Dehumidify moist spaces—Moisture can

attract dust mites, mildew and mold, so keep your rooms at a safe 30 to 50 percent humidity level. An inexpensive indoor humidity monitor will check your home's levels, and a basic dehumidifier can solve many moisture challenges.

• Clean floors regularly—Use a vacuum cleaner that is equipped with a HEPA filter (a high-quality, dense type of filter) and rotating brushes to remove dust and dirt from floors, and vacuum weekly, especially in high-traffic areas. A good vacuum will not blow dust or dirt out in the exhaust. Twice a month, use a microfiber mop on hard floors, skipping any chemical cleaning solutions in favor of warm water or a natural product.

For additional information on enhanced Harmony Paint, visit Sherwin-Williams at http://www.sherwin-williams.com/homeowners.

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April 2014 • 17

How Did Your Home’s Garage Door Fare During The Winter?

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After a cold, snowy winter, homeowners should have their garage doors serviced to ensure they are functioning properly and to ensure their long life, said Brian Lucas, president of F&L Doors, the area’s premier garage door installation and service company.

“Garage doors and their parts are often forgotten, but it’s critically important that they be serviced. The springs should be thoroughly inspected – and replaced, if necessary,” Lucas said.

Spring is an excellent time to upgrade old garage doors because today’s doors are much

more energy efficient than in the past, which can directly translate into savings on each month’s heating bill.

“Garage door manufacturers are offering many financial discounts right now. It’s a great time to improve the appearance of your home, as well as its thermal efficiency,” Lucas said.

While it’s important to get a good deal, it’s equally critical to buy from a reputable factory-authorized dealer who stands by their product, Lucas explained.

“F&L Doors has been selling, installing and servicing quality name-brand garage doors since 1970. We offer the best of both worlds: attractive pricing and outstanding customer service for years to come,” Lucas said.

F&L Doors is proud of the reputation for quality and dependable service it has developed since its founding in 1970, and offers an extended one-year labor guarantee on all of their garage doors. “Our reputation is on the line with every purchase, and that’s something I take very seriously,” said Lucas.

Call F&L Doors at 570-454-7254 or 800-344-3667, or visit their showroom on South Wyoming Street in Hazleton, Monday through Friday 7:30 to 4 p.m., and they’ll discuss garage door solutions that will also meet your budget. Visit F&L Doors at www. fldoors.com for tips on choosing a garage door.

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18 • Panorama Community Magazine: Home & Garden

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Advanced Computer and Electronic Specialties (ACES) and Advanced Lawn Specialties (ALS)

by Bruce Schlauch, Owner & Operator of ACES & ALS Advanced Computer and Electronic Specialties (ACES) and Advanced Lawn Specialties (ALS) are locally owned and operated by Bruce Schlauch. ACES and ALS both service commercial and residential properties. No contracts required and free estimates.

Advanced Computer and Electronic Specialties can take care of all your computer needs. We specialize in repair and maintenance of current systems including hardware, software, networking, security, virus and malware removal, file retrieval, data backup, custom builds, upgrades and cleaning. ACES can help with your video, audio, and surveillance security needs from prepurchase consulting through setup and installation. On-site service or pickup and delivery are available.

IMPORTANT INFORMATION: If you or your company is running Windows XP, technical support and automatic updates will be stopping on April 8th. This will leave you and your company without important security to keep your information and your customers’ information safe from thieves and hackers.

Advanced Lawn Specialties is equipped to

handle all your Landscaping and lawn care cialty. Since word constraints limit me to 300 needs. ALS has experience doing everything words call 570 926-0193 anytime for more infrom spring cleanup, grass planting, sod instal- formation. lation, weed pulling and killing. We also do, flower bed installation and maintenance, mulchLocally Owned and Operated Since 1975 ing, shrub and evergreen installation trimming and removal. Additionally ALS also does blacktop resealing by hand, gutter cleaning, pressure washing and most small jobs around your house or business.

Now that I’ve explained my businesses here’s some background information. I graduated WITH THIS AD. OFFER EXPIRES 4/30/14. from Bishop Hafey in 1997, enlisted in the U.S. Not valid with any other offer.

Army from 1997 through 2000. While in the Army I trained as a 31L, cable systems installer 24/7 EMERGENCY SERVICE and maintainer. Following Active duty I enlisted 235 E. Maple Street, Hazleton in the P.A. National Guard and went to Penn State University where in 2004 I attained my WWW.HAYDENELECTRIC.COM bachelor’s degree in Information Systems and PA #011799 Technology, application and integration spe-

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Hazle Township Building Department A lot of people are putting in driveways and carports, both of these require a permit.

The driveway permit application needs to be accompanied by a Storm Water Management Permit Application. With this you will need to show where storm water is going to drain to and that it will not impact the neighboring properties. The driveway permit will not be approved until either the Hazle Township Road master or Assistant Road master come to your property and check line of sight and safety. In the case of the carport, a short form application is needed (the repair renovation form), along with a plot plan showing the location of the carport and the setbacks.

Please remember that if you have a problem with your contractor’s work it is a civil matter, Hazle Township will not get involved unless you have obtained proper permits and inspections as required by the UCC. Having said that you must understand that we cannot “go after a contractor” or “Make them do the work” we can only provide the documentation for the permits that were obtained and

HAZLE TOWNSHIP BUILDING DEPT. P.O. BOX 506 • HARLEIGH, PA 18225-0506 PHONE: 570 453-2466 • FAX: 570 453-2402 Delivery Address: 101 West 27th Street • Hazleton, PA 18202

PUBLIC NOTICE Be Smart when planning your fall home improvements: Under the Home Improvement Consumer Protection Act all home improvement contractors must register with the Attorney General. Contractors who work in Commercial Construction and New Residential Construction must purchase a license from the municipality they are working in (if applicable to that municipality) All home improvement contractors must provide their registration number to you and list it on all advertisements, contracts, estimates, and proposals You can verify a contractor is registered with the Commonwealth by calling the Attorney General at 1-888-520-6680 or visit their website at www.attorneygeneral.gov As the homeowner you are responsible for permits, it doesn’t matter if the property owner or the contractor picks up the permit in our office. If a building/zoning permit is required for an improvement project and you are found working without one the property owner can be fined $250.00 plus the cost of the permit.

If you are in doubt about whether or not a permit is necessary for your project give our office a call we will be more than happy to assist you.

Building Inspector- Gary Sanzi 570-453-2466 or 570-233-0121 Electrical Inspector-John Chernock 570-233-7404

any inspections that was or were not performed on the job.

Occupancy Permits are required for all residences and business in Hazle Township.

If you purchase a previously owned, build a new home or if you are starting a business you must apply for an occupancy permit. Hazle Township does not specify who gets the permit seller or buyer. Questions regarding this or any other matter can be directed to our friendly professional office staff or sent in via our website.

Happy Spring Everyone!

Geothermal heating units that use variable speed compressors can cut energy consumption by varying compressor capacity to match exact cooling and heating needs.

That's the word from the experts at Water_ Furnace International. To learn more, visit www.waterfurnace.com.

Carlon Draft-Tight boxes from Thomas & Betts are sealed electrical wall boxes that save heating costs in winter, cooling in the summer and construction costs anytime.

You can find them at home improvement centers. Learn more from an electrician or at www.tnb.com/receptacles.

Something as simple as installing the proper insulation in your home can improve the efficiency of your home's HVAC system.

That can mean significant savings on heating and cooling costs. For more tips on saving money with your HVAC system, visit www.luxaire.com.

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20 • Panorama Community Magazine: Home & Garden

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MetroCast Hosts “Giving Back” 5K Event Berwick, PA (March 2014) – MetroCast Communications, the video, internet and phone provider located in Berwick, Pennsylvania, will host its third “MetroCast Giving Back 5K Run/Walk”: MetroCast Giving Back 5K Run/Walk Saturday, May 3, 2014—9:00 AM Summerhill Volunteer Fire Company 422 Summerhill Road, Berwick, PA Funds raised from the event will be directed to local organizations that assist residents in need in the region, focusing this year on drug abuse prevention.

“We’ve seen a growing need in our local communities to protect our local residents from the dangers of drugs,” said MetroCast General Manager Tom Carey. “A number of local organizations that are now engaged in helping youth and adults alike in the battle against drugs through education and other preventive measures will be aided through this event.”

A portion of the funds raised will go to the Central Susquehanna Community Foundation, the regional philanthropic organization centered in Berwick, which serves the communities and residents of Columbia, lowerLuzerne, Montour, Northumberland, Union, and Snyder counties in central and northeastern Pennsylvania.

“The Central Susquehanna Community Foundation has built strong relationships with local organizations that provide prevention programs and educational initiatives de-

signed to combat and raise awareness about the serious matter of drug abuse.” said MetroCast Marketing Manager, Chrissy Carey. We are grateful to the Foundation and all of our many sponsors for the support we have seen for this much needed cause.”

Registration for the event is 7:30 AM – 8:45 AM and the entry fee is $25. The course is challenging for experts, yet easy enough for walkers. All ages are invited to enter. Medals will be awarded for the top three men and women finishers. The first 150 participants also will receive a “MetroCast Giving Back 5K Run/Walk” dry-fit t-shirt. A complimen-

tary hot breakfast will be served after the race.

Participants and sponsors interested in the “MetroCast Giving Back 5K” event should visit www.neparunner.com for more information or email ccarey@metrocast.com (or call 570-802-5660).

MetroCast serves more than 17,000 residential and business-class customers in 47 Pennsylvania franchise communities with video, high-speed internet and digital phone service. MetroCast can be reached 24/7/365 toll-free at (800) 633-8578.

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April 2014 • 21

Outdoor Home Solutions (Family Features) In the warmer months, we find ourselves outside more often, enjoying nature while playing with the kids and maintaining our lawns. But this additional time spent outside means more home & garden tools and more opportunity for a mess.

Here are some simple tips to keep your outdoor spaces cleaner and more organized: • Storage Bench - Use a storage bench to keep your gardening gloves, tools and children's outdoor toys. Available in a wide variety of sizes and styles, you can find the bench that fits your dÈcor. Plus, they offer an extra seating area when you have company.

• Bundle Cords - No one likes the unsightly appearance or hazard of cords. Before your gatherings, bundle together stereo and electronic chords that are exposed, as well as any cords that run across the lawn. Helpful products, such as Velcro One-Wrap ties, keep your items bound tight and out of sight.

• Paver Pots - Use old pavers to create plant containers. Simply stack the pavers together making a square shape. The heavy weight of the pavers keeps the dirt and plant contained

together.

• Deck Space - Use the space under your deck for additional, out-of-sight storage. Tuck plastic lidded storage containers underneath for easy access to children's sporting goods and toys.

• Mesh Bags - Pool toys, rafts and inner tubes need a space to dry off. Use mesh bags so these summer toys properly are properly dried, preventing mildew or molding.

• Proper Plant Care - Stock up on essentials for a healthy garden, including the tools to make plant seedlings thrive, such as Velcro Peel Away seed pots. These pots make it easy to remove the pots without disturbing the roots, making transitions from pot to flower bed flawless.

• Repurpose Furniture - Turn old furniture pieces, such as old filing cabinets, into instant garage storage solutions. Take out the drawers of the cabinet and turn it on its side. Each empty drawer area provides a spot for large items like brooms, shovels and rakes.

• Fence Storage - Turn old coffee or paint cans into storage bins for smaller gardening

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tools like hand shovels and pruning shears.

For easy access while in the garden, cut holes and use rope to hang around a close-by fence post.

• Tires - Stack old tires on top of each other for an outdoor toy container that kids can easily access. Paint the outside to match the color of your house or whatever color you fancy.

• End of Season Storage - Keep your garage area tidy by organizing similar tools together.

Use One-Wrap ties to keep gardening tools grouped together, or to keep hoses tightly coiled and out of the way. This product also comes in a variety of colors and sizes so that you can keep everything neat and organized.

For more helpful home dÈcor, DIY and organization solutions, visit www.velcro.com.

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22 • Panorama Community Magazine: Home & Garden

Moving Day DIY Style (Family Features) Whether you've bought a new house or are renting an apartment, you know that finding the perfect place to call home is just the beginning. Before you can settle in and begin enjoying your new surroundings, you have to actually get all of your stuff packed and moved.

In today's tightened economy, more and more people are opting for DIY moves. Not only can personally overseeing your move save money, it can give you a sense of security from having a hands-on role in managing how all your possessions are handled.

"Do-it-yourselfers are becoming the norm for residential moves, and with the right planning, managing a move yourself can really pay off," said Don Mikes, Senior Vice President of Rental for Penske Truck Leasing.

Selecting the right truck is a critical first step. Other services such as towing equipment, storage space and even moving labor may help make your moving day run a little smoother.

You can save time by buying boxes ahead of time, and some companies even offer the

ability to purchase boxes and other supplies online. Be sure to label all boxes so it's easy to put them in the right room when you arrive.

Above all, plan ahead. Reserve your truck early and begin packing nonessential items as soon as possible. Give yourself time to sort items for donation or a garage sale. Prepare a moving-day kit, including directions, map, GPS, checkbook, credit cards, IDs, eyeglasses, sunglasses, prescription drugs, flashlight, water, snacks, games for kids, and old and new house keys.

With the right preparation, you can turn the daunting task of a DIY move into a done deal and get on with enjoying your new digs.

For additional moving tips and information to make your moving day run smoothly, visit www.PenskeTruckRental.com.

And, for businesses who wish to relocate their employees or place new hires, some truck rental companies, such as Penske, offer a complete relocation service. Access www. employeemoves.com for more information.

Packing 101 You can set yourself up for a hassle-free

move and keep your possessions safe by carefully and properly packing your belongings.

The experts at Penske offer these tips to get you started: • Bureaus and Dressers—Fill drawers with small breakable items, and cushion them with loose clothes. Secure drawers with a pad or blanket (tape can remove the finish) and tie with rope.

• Dishes and Glasses—Individually wrap each piece in plastic before protective newspaper to minimize dishwashing later. Place saucers, plates and platters on edge - not stacked flat. Place cups and bowls inside each other; wrapping three to four in a bundle.

• Tools and Gardening Equipment—Drain hoses, coil and pack in boxes. Fill remaining space with lawn sprinklers, small garden hand tools and so forth. Tie rakes, shovels and other long-handled tools together with rope or tape.

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April 2014 • 23

Memories of South Wyoming Street—Part 10 (cont.)

by Marolyn Pensock continued from page 6

maps, but that is not to say that it wasn’t so.

Our city fathers really were familiar with the native trees. The next street named for a tree is Alder. I can hear you saying, there is no Alder Street. There really was an Alder Street. This Alder Street became today’s Noble Street. Yes, this is named for a tree, the Nobel Fir Tree. This is a very popular Christmas tree grown only in the Pacific Northwest states of Washington and Or-

egon. This street is the one that runs parallel to the railroad tracks and along the trestle as you get to Church Street.

The next tree street is Hawthorn. This tree grows from 16 to 49 feet tall and bears a small red pome fruit called a haw. There are large thorns on the trunk of the tree. The tree was often used as a hedge tree in Europe long ago. I really had never seem a Hawthorn tree, so when a friend of mine asked me, back at the time when I was writing

The Hawthorne Tree

24 • Panorama Community Magazine

the Hazle Maid Bakery Story, if I wanted to see how they looked, I was delighted. She shared the photos from their land in Potter County. I don’t know of any trees growing around here, do you?

Folklore has it that the “Crown of Thorns” was made from this tree. Who knows? Maybe?

Hickory Street follows next. This tree has a wood that is very hard, dense and shock resistant.

Some items made from hickory are paddles, canes and drumsticks. How about the old fashioned “hickory stick? Remember the words to the song, “School Days, School Days, Dear old golden rule days, Reading and Writing and ‘rithmetic, taught to the tune of the HICKORY stick”.

Buttonwood Street is a very important street in getting quickly from the south side of town to the heights area. The other name for this sidestreet tree is the American Sycamore. This tree sloughs off the bark as it grows to accommodate its growth. It can grow to massive proportions.

The most interesting item I found about this tree is this. The terms under which the New York Stock Exchange was formed are called the “Buttonwood Agreement” since it was signed under a Buttonwood Tree (sycamore) at 68 Wall Street, New York City, in 1793.

At the original end of Wyoming Street, one crossed the railroad tracks. There were four more streets on the old map, Willow Fir, Mulberry and Cherry. Our City Fathers were prepared for more growth. There were two lovely homes built on South Wyoming street past the railroad tracks, near Kreisls’ Meats and Brenners’ Junkyard (the original recycling plant) that I can remember. Birch Knoll development was not yet planned. Instead, “The Green Path” invited the youngsters to follow it to Mount Laurel for a swim on a hot summer day.

We have come to the end of our adventure on South Wyoming Street. I have very much enjoyed learning of your memories and your wonderful, long gone neighborhoods. Thank you for sharing with me and with our Panorama readers.

You can always reach me at mrs49@ptd.net I appreciate all your comments and kind words.

Art & Antiques by Dr. Lori Top 10 Collectibles: More Valuable Than You Think

by Lori Verderame With more expertise and education than most appraisers who serve clients in their homes, I have identified very valuable objects that were overlooked for numerous clients over the years.

In most homes, I can spot $25,000 worth of valuables that you have overlooked. I have helped people consider the true value of their mother’s Lladro collection and how to sell it, make families take a second look at the money that could be gleaned from grandpa’s rock collection, and point out how much that ugly painting in the guest bedroom is really worth.

Most families who are downsizing, cleaning out estates, or trying to deal with the objects collection by relatives over a lifetime do not know the real value of their stuff on the market. I do.

For those of you who haven’t yet had me in your home for an in-home appraisal, I have compiled this top 10 list of the objects that are more valuable than you think. Don’t overlook these items because I have seen them change people’s lives.

I’ve been there to help.

Don’t let these objects go without realizing the much needed money that they could bring to your family. Most people know that vintage toys are valuable, but did you know that computer parts can bring home the cash too? Don’t rely on an appraisal that only focuses on one thing— specialty appraisals—since no one collects only one type of thing. Don’t let anything go without an in-home appraisal that covers everything. I conduct these appraisals regularly with stunning results.

Top 10 Collectibles 1. Costume and Fine Jewelry - Most people think that only the real bling is worth money, but costume jewelry pieces command high prices, too.

2. Shoes and Handbags - Vintage names like Gucci, Louis Vuitton, and Kate Spade are bringing big bucks with collectors, particularly young women.

3. Quilts and Coverlets - Grandma’s quilt (and even pieces that have not been sewn together) and coverlets in chenille and other materials command monetary attention at auctions and antique shows.

4. Wooden Chairs - Solid wood construction retains value in rocking chairs, painted chairs, Windsor chairs, kitchen chairs of maple, oak, and cherry.

5. Precious metals (platinum, gold, silver, etc.)

- Any item or pieces of items made of precious metals hold their value and always will.

6. Artwork - Just because you can’t identify it, don’t know who the artist is, or don’t like the piece doesn’t mean it isn’t valuable. I can spot a

valuable work of art a mile away. Don’t overlook sculpture, paintings or works on paper 7. Cookie jars and stoneware crocks 8. Sports equipment (fishing rods, golf clubs, etc.)

9. Architectural objects attached to your home or business - Built ins are big, wrought iron railings, Solid wood bamboo fireplace tiles, light- side chair, circa 1920 ing fixtures, door and cabinet hardware are only some of the items that bring considerable 10. Boxes (yes, simple boxes!) - Wooden boxes of all types with and without locking mechanisms, souvenir boxes, tea boxes, cigar boxes, jewelry, knife boxes, and the list goes on. If you can put something in it, somebody wants to give you money for it.

Celebrity Ph.D. antiques appraiser, Dr. Lori hosts antiques appraisal events worldwide.

Bring an antique for a FREE appraisal by Dr. Lori at Suburban Home & Garden Show in Oaks, PA on Feb 21 thru 23, 2014. Dr. Lori is the star appraiser on Discovery channel. Visit www.DrLoriV.com, www.Facebook. com/DoctorLori , Lori Verderame on Google+ or call (888) 431-1010.

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April 2014 • 25

Spay/Neuter: The Benefits For You And Your Pet

Mike Bailey Photography

by Jeanie Donahue at The Pet Care Clinic by Dalice

Capture the memories, preserve the moment!

Photos with the at the Schuylkill

Mall

PET PHOTOS with

As a responsible pet owner, you will be faced with making the choice to spay or neuter your pet. Here are some of the reasons spaying and neutering is one of the best things you can do for your pet, yourself, and your community: • Pets typically live much longer, happier lives while helping to solve the very serious problem of pet overpopulation we have today. There are many stray animals without homes. These strays ultimately have to be euthanized at shelters.

• Spayed or neutered pets seem to be better behaved and calmer than those who are not.

• Male pets are less likely to mark their territory — inside and outside — by urinating or spraying.

• Frustration in resisting the natural urge to mate. Your companion will be less distracted, more easily trained, and a more contented member of your family. Male pets are less prone to run away looking for a female, decreasing the chances that your pet will become lost, get into fights with other animals

or be hit by a car.

• Spaying an animal eliminates their heat cycle and the undesirable elements of a heat cycle, such as bleeding, crying and nervous behaviors.

• Pets get along much better and have extremely less aggression issues.

• Lower odds of breast cancer and dangerous uterine infections in females and prostate problems and testicular cancer in males.

• Spaying and neutering also helps reduce the number of stray animals, which results in a decrease in animal bites — to both humans and other pets — car accidents and property destruction.

If you have questions about spaying or neutering procedures, we encourage you to contact us and we will be more than happy to answer any questions you may have.

The Pet Care Clinic by Dalice is proud to announce the addition of our brand new surgical and dental units. We will be providing affordable, high quality surgical and dental services. We will begin scheduling surgeries starting April 1, 2014.

Please call us ( 570-459-1013 ) during business hours to schedule your pet's surgery.

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26 • Panorama Community Magazine: Family

ACCEPTING ALL MAJOR CREDIT CARDS

Giving Animals A New Leash On Life Ways To Help Shelter Animals In Your Community (Family Features) With limited resources, animal shelter groups across the country work tirelessly to help animals in need find the homes they deserve.

More than four million dogs enter animal shelters each year - making awareness about these often forgotten animals more important than ever. With this in mind, the PEDIGREE(r) brand recently launched its See what good food can do.(tm) campaign.

Polish Pottery At Hair Of The Dog

by Melody Fuller, Hair of The Dog-Polish Pottery Passion Polish pottery is actually stoneware and comes from Boleslaweic, Poland. It dates back to the 1800s, when artists would cut potatoes and sponges into patterns to hand stamp the pottery. There are many small factories in Boleslaweic that create beautiful heirloom pieces. It is lead-free and cadmium free, fired at 2400 degrees with a glaze that makes Polish pottery extremely durable, scratch resistant, and resistant to crazing... It is safe for the oven, microwave, dishwasher, and freezer. Polish pottery has an identifiable blue rim around each piece, and patterns are made to be mixed together, for a beautiful splash of color on the table!

Polish pottery comes in non-unikat and unikat (signed) pieces, and also in traditional and artistic patterns. Prices reflect the amount of work an artist puts into a piece. Some pieces can take days from start to finish and no two pieces are identical.

Hair of The Dog at 109 E Broad St. Hazleton has over 500 pieces of Polish pottery in the shop. Please stop by and browse. We offer a wish list service. Our hours vary, so if coming from a distance, please call 570956-4746 to make sure we are open.

The campaign features real stories of shelter dogs, their caregivers and the dogs' new families - showcasing the impact some extra attention, good food and loving care can make in shelter dogs' lives. Along with fellow dog lovers, such as baseball player David Ortiz, actor Josh Duhamel and recording artist Miranda Lambert, the company is asking people across the country to help transform the lives of shelter dogs.

From chew toys to towels, these facilities are always in need of extra supplies to keep their operations in good standing.

• Volunteer as a family. Share the gift of volunteering with those closest to you by scheduling an afternoon at a local animal shelter.

By committing to just a few of these lifesaving efforts, you'll be doing your part to support shelter animals that so greatly need your help.

Helping at home There are many ways to show your support for animals in need. Here are some options you can pursue to help transform shelter animals into pets with loving homes within your community.

• Consider pet adoption. With so many wonderful pets in need of homes, check out your local pet shelter when considering a new pet.

• Tell your story. Every dog owner has a tale to tell, and PEDIGREE(r) is calling on America to share their stories. Every time dog lovers tell their tale of what their dog means to them, using #DogTales on Facebook, Twitter or Instagram, PEDIGREE(r) will donate a bowl of food to a shelter in need.* • Hold a supply drive. Gather your friends and co-workers to chip in for a supply drive for a shelter organization close to home.

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April 2014 • 27

Heartworm And Parasite Prevention

by Dr. Kenneth Trippett, West Hazleton Veterinary Hospital from all of us at

It was Ben Franklin who said “An ounce of prevention is worth a pound of cure.” This is rarely more true then when dealing with parasites in our pets.

As the weather warms, the biting insects return. This represents a dangerous problem for all dogs. A single mosquito bite can cause Heartworm infection in any dog. Heartworm is almost always fatal without treatment and the treatment is very expensive. Luckily, Heartworm Disease is easily prevented. All

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dogs should be heartworm tested and started on a once per month heartworm preventive pill.

Intestinal parasites also become a bigger issue in the warm weather for both for dogs and cats. We recommend checking a stool sample for worms for all of our feline and canine patients at least once per year. Surprisingly, about one in every five stool samples that we check, is positive for intestinal parasites.

Luckily for dogs, most of the heartworm preventative medications also help prevent some of the more common intestinal parasites. As an added bonus, the heartworm preventative, Sentinel, also helps protect against fleas.

All cats should be checked and/or wormed annually. Even indoor cats can get intestinal parasites since some are spread by fleas, or can be brought into the house by other animals, or even on the bottom of your shoes.

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28 • Panorama Community Magazine: Family

Top Tips For Training Your Dog

(Family Features) Sit. Stay. Heel. These simple commands can make a huge difference in the life of a pet parent. Whether you're introducing a new dog or puppy to the family, or you have a dog with some behavior issues, training can help ensure a well-adjusted pet and a happier family.

According to the American Kennel Club, dog training can: • Help your dog become a welcome member of the family and the neighborhood.

• Correct behaviors such as jumping on people, digging, chewing and barking.

• Provide mental and physical activities for your dog.

• Deepen the bond between you and your dog.

• Ensure your dog's happiness and safety.

Training You Can Do at Home Beyond teaching the basics of sitting and staying, training can include correcting behaviors.

One common dog behavior that often needs correcting is jumping on people. "Dogs are sociable animals and often sniff muzzles when they greet each other," said Debbie McKnight, training expert for PetSmart. "A dog that jumps on someone to greet them is often trying to make contact with the person's face. It's important to teach them an acceptable alternative for these social situations."

Teaching your dog to sit first and then allow interaction can be a good solution. Here are helpful tips on how to make your pet a great greeter: • Have everyone that interacts with your dog ask him to sit as he approaches them.

• If he sits, they can bend down to greet him.

• If he jumps up, they stand up immediately, fold their arms and stare at the ceiling, repeating the signal to sit.

• As soon as he sits, reward him by continuing with the greeting.

It's important to reward your pet so they are

constantly being reminded of how to behave. At PetSmart, trainers offer treats and verbal applause to dogs after a job well done. At home pet parents can use treats or fun toys as a reward to encourage positive behavior.

Take Your Dog to School Professional training classes are beneficial for many dogs and are available for several different levels, from basic classes that can help them socialize properly, to more advanced classes that can keep them safe and correct behaviors. At PetSmart, local store trainers work with you and your dog for six weeks, teaching techniques for you to practice at home. Goals for each level of training are different and are set by the pet owner based on what they learn in class. For example: Beginner dog goals may include: • Not jumping on people

• Loose leash walk around the block Intermediate dog goals may include: • Three minute down-stay • Heeling down the block Advanced dog goals may include: • Heeling through a crowd • "Go to your bed" when the doorbell rings • Coming when called at the dog park Professional training is a complement to what you do at home, and practice is important at all levels. As a dog progresses through training, pet parents should make the behaviors they ask for harder during everyday practice. So rather than a basic sit before his meal, for example, try a sit-stay command for 15 seconds from 10 feet away.

To learn more about training programs, and to find a program near you, visit www.petsmart. com/training.

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30 • Panorama Community Magazine: Family

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April 2014 • 31

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32 • Panorama Community Magazine: Family

1. Which Nazi died in jail after being imprisoned for 46 years?

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3. What was the first name of the fictional sleuth Kojak?

4. Which word went with Britannia to describe the supposedly vibrant late 90s?

5. In medicine, what does the D stand for in CJD? 6. Sky Harbor international airport is in which US state?

7. Whose Navy was the subject of a sitcom with over 130 episodes?

8. What did the Mason Dixon line divide?

9. The Way We Were was the first No 1 for which singer?

10. Who had a 60s No 1 hit with Groovin?

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April 2014 • 33

Greater Hazleton Chamber of Commerce Announces 18th Annual Community Reading Day On April 30th

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Community Reading Day helps to promote literacy and encourage life-long reading and imagination with our next generation.

That’s the message the Greater Hazleton Chamber of Commerce is sending through its partnership in the Eighteenth Annual Community Reading Day program, supported by Penn State Hazleton and PPL. This event will be held on April 30th beginning at 9:30 am in first and second grade classrooms in the Hazleton Area School District, Holy Family Academy and Head Start Preschool.

In addition to the Greater Hazleton Chamber, additional event partners are the Greater Wilkes-Barre Chamber, the Greater Carbondale Area Chamber, the Greater Pittston Chamber, the South Valley Chamber, and the Wayne County Chamber. Together, these regional groups organized this annual event as part of their ongoing efforts to encourage business/education partnerships.

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The Community Reading Day program is designed to promote literacy and to strengthen the partnership between business and education. Business volunteers will visit first and second grade classrooms in public, private and parochial schools to read a book to the students, discuss the book and their career, and donate the book to the class. This event also gives the students and teachers the opportunity to interact with a representative of the business community.

Penn State Hazleton and PPL are supporting the event this year. They proudly take an active role in the community, particularly with programs that create opportunities for youth. They hope to reach young people with the message that literacy and education are the keys to their future.

Last year, over 80 volunteers from Chamber-member businesses participated in the program. Efforts are currently underway to match volunteers with classrooms. To find out more about the program, contact Linda Mantush at the Greater Hazleton Chamber of Commerce at (570) 455-1509 or email; lmantush@hazletonchamber.org.

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34 • Panorama Community Magazine: Family

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Sand Springs Country Club will be the site of the Greater Hazleton Chamber of Commerce 10th Annual Icebreaker Golf Outing.

Lehigh Valley Health Network is the premiere sponsor for this event.

The outing is scheduled to take place on Friday, April 25th with an 11am luncheon and a 12 noon tee off. Registration, which is $75 per player and includes a buffet lunch, round of golf with cart, and a drink voucher after the round of play.

Championship and Flight awards will be provided as well as awards for longest drive, longest putt and closest to the pin. Deadline for registrations is Friday, April 18th.

Golf Chairman, Scott Koch of UGI Utilities states that the outing is open to Chamber members and their guests. At least one individual from each twosome must be a Chamber member.

Mr. Koch also wishes to remind Chamber members and guests that the Chamber’s highly attended Annual Golf Outing in August will again take place this year. The date for

that event is August 14th and will take place at Blue Ridge Golf Course in Mountain Top. As during past years, our very successful oncourse business exposition will be conducted by our hole sponsors at this event.

In addition to Lehigh Valley Hospital Network as the premiere sponsor for this years tournament. Distinguished sponsorships are also available and include a twosome in the tournament; place card with company name on each cart indicating sponsorship; signage (provided by the Chamber) displayed at lunch indicating sponsorship and sponsorship mentioned in newsletter and main press release. The cost of this sponsorship is $350 or $200 without the twosome. For information contact Leann Fallabel, VP of Marketing, at the Greater Hazleton Chamber of Commerce at 455-1509 or via email at lfallabel@hazletonchamber.org.

Registration forms for the Icebreaker Golf Outing can also be downloaded from the Chamber’s website at hazletonchamber.org.

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April 2014 • 35

PA Trout Fishing: Opening Day Saturday, April 12th!

Although Pennsylvania may have been named for its woods, our waters are the real attraction. There are more than 85,000 miles of streams and rivers, along with 4,000 inland lakes and ponds covering 160,000 acres, plus 470,000 acres of Lake Erie. What does this mean to you? There's plenty of good fishing nearby!

Opening Day of Trout Season for counties in this region: Saturday, April 12, 2014. In effect for all approved trout waters (listed below) within the Northeast Region. Check out the PA Fish & Boat Commission website for more details: www.fish.state.pa.us/.

Branch Briar Creek downstream to mouth) – Briar Creek Lake – Fishing Creek (SR 4049 downstream to Light Street) – Huntingdon Creek (Forks Farm downstream to Twin Bridges Park) – Little Fishing Creek (Talmar Road (SR 4032) downstream to Eyers Grove Road (SR 4021)) – Mugser Run – Pine Creek – Roaring Creek – Scotch Run – South Branch Roaring Creek – West Branch Briar Creek – West Creek

LACKAWANNA COUNTY Aylesworth Creek Lake – Eston Wilson Lake – Gardner Creek – Lackawanna Lake – Lackawanna River (from Old Stillwater Reservoir Approved Trout Waters downstream to Simpson) – Lehigh River – Merli-Sarnoski Park Lake – Roaring Brook – South Branch Tunkhannock Creek – West CARBON COUNTY Aquashicola Creek – Buckwha Creek – Branch Wallenpaupack Creek Drakes Creek – Francis E. Walter ReserLUZERNE COUNTY voir (Bear Creek Reservoir) – Hickory Run Big Wapwallopen Creek (power line cross(outlet of Hickory Run Lake downstream to ing upstream of Nuangola Road (SR 2042) Saylorsville Dam) – Hickory Run Lake – Le- downstream to county road) – Francis E. high Canal (Long Run Level near Weissport) Walter Reservoir (Bear Creek Reservoir) – – Lehigh River (Carbon-Luzerne county line Harvey's Creek – Harvey's Lake (see miscelfrom outlet of FE Walter Reservoir down- laneous special regulations) – Kitchen Creek stream to confluence with Sandy Run) – (Shedy Hill Road (T-559) downstream to Mauch Chunk Creek (outlet Mauch Chunk mouth) – Lake Frances – Lake Irena – Lake Lake downstream to Mauch Chunk Reser- Took A While (Riverlands) – Lehigh River voir) – Nesquehoning Creek – Pohopoco (F.E. Walter Dam downstream to Sandy Run) Creek (outlet of Beltzville Lake downstream – Lily Lake – Moon Lake – Nescopeck Creek to backwater of Parryville Dam) – Sand – Pine Creek – Wapwallopen Creek – Wright Spring Run Creek MONROE COUNTY COLUMBIA COUNTY Appenzell Creek – Brodhead Creek (Cherry Beaver Run (Moyers Farm downstream to Lane Bridge (SR 1002) downstream to SR mouth) – Briar Creek (confluence with West 0080 bridge at Exit 52) – Buckwha Creek – Bush Kill – Hidden Lake – Lake Creek – Lehigh River – McMichael Creek – Pocono Creek – Princess Run – Snow Hill Dam – Tobyhanna Creek – Tobyhanna Lake STOCKING 12” TO 22” TROUT EVERY SATURDAY, SUNDAY & WEDNESDAY AT 9 AM SUSQUEHANNA COUNTY Canawacta Creek – East Branch Tunkhannock Creek – East Branch Wyalusing Creek – 1 Rod Permit 2 Rod Permit Fall Brook – Gaylord Creek – Horton Creek $ $ LIVE TROUT FOR SALE! – Lackawanna River – Martins Creek – MeStock Your Pond or Stream!! shoppen Creek – North Branch Wyalusing 3 Fish Limit 5 Fish Limit CALL FOR PRICES Bait & Refreshments Available Creek – Quaker Lake – Riley Creek – Salt Lick Creek – Silver Creek – Snake Creek – OPEN EVERYDAY 7 AM - 6PM; NO PA FISHING LICENSE REQUIRED Located 2 Miles East of Orwigsburg on Rt. 443 South Branch Canawacta Creek – Starrucca Creek – Tunkhannock Creek – West Branch Meshoppen Creek

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36 • Panorama Community Magazine: Outdoor & Recreation

What's Hot In Dining (NAPSA)-Here's food for thought: Americans love to try new things, and every year, new flavor trends are introduced on dinner tables across the country.

According to recent food industry reports, this is the year of global flavors, with strong enthusiasm for the flavors of Mexico, India and South America and a growing obsession with chilies, lemons and spices, among other flavor forays.

That means shoppers can expect to see these tasty trends reflected in new products from favored brands.

For example, a well-known source of quality seafood since 1849 and an innovative leader in the seafood industry, Gorton's Seafood, has rolled out an all-new Artisan Fillets line that includes Roasted Garlic & Italian Herb, Lemon & Cracked Peppercorn, Southern Style and Southwest Tortilla, all made with wild-caught Alaska Pollock and real, bold ingredients such as chilies, peppercorns and crushed tortilla chips.

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April 2014 • 37

The Best Brunch Ever: Delicious Dishes Your Family Will Love (Family Features) Only one meal has the power to pull even the most tired souls from the comfort of their beds - a delicious, satisfying and beautiful brunch.

With its prime positioning between breakfast and lunch, brunch has quite a following of hungry fans. Whether celebrating a special occasion or "just because," whether it's an upscale or laid-back theme you're after, brunch is an event in itself that brings people together with much anticipation.

For hosts who like to dabble in the classic morning components of eggs, hashbrowns and other breakfast fare, there are plenty of delicious recipes to serve up. Take this recipe for Denver Hashbrown Omelet, which supplies all the comforts of the diner-menu staple but is very easy to make at home as the Hashbrowns from Hungry Jack(r) are ready to use, fully-seasoned and can be easily stored in your pantry.

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38 • Panorama Community Magazine: Dining & Entertainment

Denver Hashbrown Omelet Ingredients: 1 carton (4.2 ounces) Hungry Jack® Premium Hashbrown Potatoes No-stick cooking spray 1 tablespoon butter 1 chopped onion, about 1 1/2 cups 1 diced green bell pepper, about 1 cup 8 eggs 1/2 cup milk (whole or 2 percent) 1 teaspoon salt 2 cups shredded sharp cheddar cheese 1 cup diced cooked ham Directions: Preheat oven to 450∞F. Spray 9-by- 13inch pan with no-stick cooking spray. Fill hashbrown carton to fill line with hot water.

Let stand 12 minutes. Drain any excess water.

Heat skillet over medium heat and add butter.

After butter melts, add onion and bell pepper, and cook for 5 minutes. Whisk together eggs and milk in large mixing bowl. Add salt, potatoes, cheese, ham and vegetables; mix to combine. Transfer mixture to prepared baking pan.

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World’s Most Famous Brass Group To Perform T h e Greater Hazleton Concert Series final concert of the 2013-14 Season will feature the legendary Canadian Brass, five tremendous brass musicians — each a virtuoso in his own right, with an international reputation as one of the most popular brass ensembles today. The Canadian Brass will perform at the Hazleton High School Auditorium, 1601 West 23rd Street, on Thursday, April 10th.

Friends Chuck Daellenbach and Gene Watts first came together in 1970 to form a brass quintet — a chamber music setting not entirely new, but never before having garnered the success and storied career Canadian Brass would achieve over the next 40 years. Initially, Gene took on the role of developing new repertoire while Chuck was the moving force in marketing, publishing and managing the group. Three empty chairs were quickly filled and together, the group’s imagination and consummate musicianship elevated the art of the brass quintet to what it is today. Today’s Canadian Brass is Chuck Daellenbach (tuba), Caleb Hudson and Christopher Coletti (trumpets), Achilles Liarmakopoulos (trombone) and Bernhard Scully (horn) The varied Canadian Brass repertoire features brass standards as well as a wide-ranging library of original arrangements created especially for them. These include the works of Renaissance and Baroque masters, Classical works, marches, ragtime, Dixieland, Latin, jazz, big band, Broadway and Christian music as well as popular songs and standards. They have transformed a previously neglected group of instruments with a limited repertoire into a versatile and vital ensemble that can play everything from Gabrieli to Gershwin! Canadian Brass was at the forefront of re-establishing Scott Joplin with today’s audiences through their research, arrangements and recordings of his “rags” and other works.

They have sold well over 2 million albums worldwide, with 1.2 million sold since 1991.

They continue to score Billboard chart positions

— most recently with their rousing recording of patriotic songs and marches, Stars & Stripes: Canadian Brass Salute America, which spent 8 weeks in the Top 25 on the Billboard Classical Chart during the summer of 2010, peaking at #2!

Touring legends with an enthusiastic fan base, the Canadian Brass play to packed houses everywhere throughout the USA, Canada, Japan and Europe. They were the first brass ensemble from the West to perform in the People’s Republic of China (where they returned for a 5-city tour to great acclaim in the spring of 2010) as well as the first brass group to take the stage at the venerable Carnegie Hall. They have also performed in Australia, the Middle East, the Soviet Union and South America.

The Greater Hazleton Concert Series has

arranged a special free outreach performance and workshop by The Canadian Brass for instrumental music students at the Hazleton Area High School and special guest students from Williamsport High School during the day on April 10th. The evening performance will be held at 7:30 PM. Tickets for concert are on sale now. For reservations or concert information, call Amelia at 788-4864, or Joan at 455-0990. Find more information on The Greater Hazleton Concert Series’ website at www.hazletonconcertseries.org and on its Facebook page. An exciting video preview of The Canadian Brass is available at https://www. youtube.com/watch?v=xZO5KTJTwhE

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April 2014 • 39

Calendar of Events April 2014 April 2 Lenten Lunch with Pastor Jeff Butala of Harvest Bible Chapel Church, Wednesday, April 2 at 12pm at Conyngham United Methodist Church, 411 Main Street in Conyngham, with Rev. Gary Lefever as Pastor. Nourish your body and soul with lunch at a small cost, a guest speaker and Christian fellowship. The menu includes soup, bread, beverage and dessert for $3.00. If schools are closed, then lunch is cancelled. You do not have to be a member of Conyngham UMC to participate. For more information on any of these events, call 570-788-3960 or email conynghamumc@ptd.net.

at the Schuylkill Mall in Frackville. Thousands of books for sale at bargain prices. Most items priced $1 or less. Hardcovers, paperbacks, children's books, audiobooks, magazines, DVDs, VHS, board games and puzzles. For more information see our website at www.ringtownlibrary. org.

Trinity Academy’s 8th Annual Theme Basket Auction, Saturday April 5 at 7pm at the Cardinal Brennan Field House in Fountain Springs.

Doors open at 5pm. Over 100 Themed Baskets, plus Apple IPad Air, CoachTM, Four 1-Day Disney Hopper Passes and so much more! Shop & Drop: April 4 5pm-8pm and April 5 10am1pm. Cash and credit cards accepted. Event benApril 4 & 5 Friends of the Ringtown Area Library Annual efits Trinity Academy. For more information, Used Book Sale, Saturday, April 5 from9am- call 570-462-3927.

9pm and Sunday, April 6 from 11am to 4pm April 5 Annual Spring Bazaar & Easter Egg Hunt, Saturday, April 5 from 9:30am 3pm at Ben Salem UCC Church, 1965 Church Hill Road in Lehighton [near Andreas]. Bazaar includes raffles, basket raffle, quilt raffle, handmade wooden items, homemade Easter Candy. There will be lots of good food. An Easter Egg Hunt will be held on the church grounds at 11am. For more information, call 570-386-3870.

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April 6 Spaghetti Dinner, Sunday, April 6 from 11am til Sellout at Columbia Hose Fire Co No 1, 742 West Centre Street in Shenandoah. Eat In or Take Out. Free local delivery. Adults $8.00, Child $6.00. For information, call 570-4629574.

Christ Evangelical Lutheran Church, Wednesday, April 9 at 12pm at Conyngham United Methodist Church, 411 Main Street in Conyngham, with Rev. Gary Lefever as Pastor. Nourish your body and soul with lunch at a small cost, a guest speaker and Christian fellowship. The menu includes soup, bread, beverage and dessert for $3.00. If schools are closed, then lunch is cancelled. You do not have to be a member of Conyngham UMC to participate. For more information on any of these events, call 570-7883960 or email conynghamumc@ptd.net.

April 11 Lenten Dinner, Friday, April 11 at Our Lady of Lourdes Church, 318 Plane Street in Weatherly. Dinner will be served from 4:30 to 7pm.

Takeouts available from 4 to 4:30pm with prepurchased tickets. Menu includes choice of Crab Cake or Haddock, Macaroni & Cheese, Vegetable, Coleslaw, Dessert and Beverage. Ticket price is $10.00. Call parish office at 570-427-4123 to purchase tickets for sit down or takeout dinners.

Centenary United Methodist Church Easter Egg Sale Candy Sale, Friday, April 11. Varieties include: Buttercream, Coconut Cream, Peanut Butter, Peanut Roll or an Assortment of each.

Cost: $8.00 per lb. Order deadline: Monday, March 31. To order call: Joan at 570-427-8222, Joyce at 570-427-8976, Shirley at 570-4274652, Charles at 570-427-8976 or leave a message at the church at 570-427-8091 with your order. Pick-up will be on Friday April 11 at the church at 30 Carbon Street in Weatherly from 11am to 2pm and from 4 to 6pm.

April 13 April 9 Children’s Easter Egg Hunt & Dinner, SunLenten Lunch with Pastor Chip Fairchild of day, April 13 from 5 to 6:30 pm at First United Methodist Church, 25 S. Balliet Street in Frackville. Egg Hunt for ages Toddler through 5th grade. RSVP by Sunday, April 6th by calling 570-874-0792. Sponsored & presented by our continued on page 62

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40 • Panorama Community Magazine: Dining & Entertainment

from all of us a t

by Carl Simchena Everyone knows that there are many polka fans who enjoy listening and dancing to this great music form. However, there is one man who I consider to be the ultimate polka fan and that is Steve Lit- Steve Litwin on the win of Binghamton, concertina.

New York. I have known Steve for many years.

I remember him recording a King Brothers performance when we played in upstate New York during the early 1980s.

Over the years, this ultimate polka fan has amassed tons of great pictures of polka bands both on and off stage. And, in doing so, he has created a wonderful pictorial history of polka music. In addition, he has written countless articles about polka music in various publications.

Steve became the ultimate fan because he was probably introduced to polka music shortly after his birth. He was born and raised in a PolishAmerican family in North Tonawanda, New York, a Buffalo suburb, where polka music was part of his everyday life, whether it be on the radio, on television, or with live bands at weddings and dances.

At the age of seven he started taking accordion lessons from his uncle, a local musician and music teacher. Although for the most part he followed the lesson structure, he preferred playing polkas, waltzes and obereks. Litwin’s grandfather played harmonica and was a big inspiration in his love for Polish and polka music.

In the late 1960s, Steve began booking polka bands for club events and spending evenings at polka lounges, clubs and dances in the Western New York area. About this time, Steve then began submitting articles to the Polka News, a monthly publication in Connecticut.

His 1973 marriage relocated him to Binghamton, New York, where he and his wife, Adele, continued their activities at polka events throughout southern New York State and northeastern Pennsylvania.

Along with teaching polka dance lessons, Steve Litwin and his Steve and Adele start- wife, Adele. ed and edited a local polka club news bulletin entitled Polka Press.

Shortly thereafter, Nebraska’s Polka World asked Steve to write for them and his “Accor-

dion to Steve" column became a regular feature of that publication. Throughout the next decade, his columns appeared in various polka and Polish-American newspapers. In December, 1989, Mark Kohan, Editor-in-Chief, named Litwin Polka Editor of the Polish American Journal (PAJ) where his "Polka Insider" column is a regular feature.

Since the early '70s, Steve Litwin has written the liner notes for numerous polka albums including recordings by Bay State IV, the Brass Connection, the John Nyschot Orchestra, Bill Czerniak's Concertina Band, Steel City Brass, and Eddie Blazoncyzk's Versatones. He also wrote the liner notes for Polkas for Children, produced by the Polish American Journal and A Kolberg Sampler, produced by the Polish Community Center of Buffalo. He was one of the photographers for the Dynatones’ Live Wire album of 1982 and his photography is featured on Eddie Blazoncyzk's Polka Festival album.

In 1976, Steve started playing concertina and since 1984, he has sponsored a Concertina Jam session during the July Polka Fireworks Festival at the Seven Springs Resort in Western Pennsylvania. Each year over 30 concertina players, including many of the top Polish boxmen in the country, "jam" into a room for an acoustic musical session, playing tunes connected to the Polish heritage. Over the years, this gathering has developed into somewhat of a cult following where true concertina lovers gather to "play the instrument they love." 2013 marked the 30th Concertina Jam Session at Seven Springs.

Although Steve is a "die hard" polka fan, he also enjoys other types of music as well. . His musical interests range from Al Jolson, to the big bands, to Patsy Cline, to the Beach Boys, to the Four Seasons. And, in keeping with his love of the concertina, Steve maintains a collection of "concertina playing figurines.

This year, the International Polka Association will honor Steve Litwin, with the Joe Jozwiak Achievement Award. This honor recognizes Steve for his contributions to the promotion of polka music, through his pictures, writings, and overall enthusiasm. Steve truly deserves this acknowledgment.

When not at a polka dance, you will find Steve and his wife Adele at an antique show, craft fair or flea market or the Johnson City Elks Lodge #2821.

In closing, be sure to catch The Polskie Swingmasters this month. On Thursday, April 10, we will be appearing at the Reading Liederkrantz, 145 Spook Lane in Reading, PA from 6:30 pm

Polka CD of the Month

The Polka Connection

Eyewitness

by The Knewz

Some of my favorite tunes include "Baby's Coming Home", a great instrumental called the "Nickel Polka", and a super arrangement of an Eddie Blazonczyk song, "Looking for a Boyfriend". You can order you copy by calling Tom at 716-465-2487 or e-mailing peach22@roadrunner. com.

until 9:30 pm. And, on Sunday, April 27, we will be playing at Pine View Acres in Pottsville, PA from 2:00 pm until 6:00 pm. Join us for these two performances. We're sure you will have a great time.

Also, I would like to remind you that The Swingmasters Variety Band is available for private parties, weddings, and anniversaries. For bookings, Call Steve at 570-788-5336. You can also give me a call at 570-429-0859. We will make your next event a party you will never forget.

Finally, be sure to tune into my radio broadcast, "The Polka Connection", Sundays from 10:30 am until 1:00 pm on "Hazleton's Hometown Country, WAZL." You can also listen online by going to wazlam.com.

Until next month, have a Happy Easter.

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April 2014 • 41

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(Family Features) The arrival of warmer weather months can only mean one thing - more opportunities for friends to gather together and enjoy an evening of beautiful weather, delicious food and tasty beverages.

With fresh air and flowers blooming, spring encourages everyone to celebrate its beauty. It's time to dust off that communal table, fluff up those springy accent pillows and invite over some old friends you haven't seen in a while. Let the bright colors and Here are some tips on how to bring these newness of the season inspire a cheery gatherbudding elements to life at your party: ing guests will never forget.

• Set the mood with music: A swinging playlist is a great way to set the tone for any party.

Start the evening with a slow mix of your favorite tunes, and then build up the tempo from there. Music is also a great way to enhance any special theme you may have designated for your soiree.

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HOURS: Wed.- Fri. 9am-6pm • Sat. 9am-12noon

44 • Panorama Community Magazine: Dining & Entertainment

• Serve seasonal: When planning the menu for your party, be sure to incorporate the fresh flavors of the season. Check the seasonal produce section at your grocery store as inspiration for delicious side dishes and appetizers.

• Give yourself a break: While it's easy to get stressed out before the big event, be sure to relax and just have fun. Take a few minutes for yourself before the guests arrive and enjoy a nibble of the fabulous foods you've prepared or pour a refreshing drink, such as Eppa SuperFruta Sangria. This flavorful beverage is comprised of antioxidant-rich super fruits, including pomegranate, blueberry, blood or-

ange and acai juices, which give it two times the amount of antioxidants as a glass of red wine.

So, let a little spring air into your home and get ready for another great season filled with vibrant, memorable parties spent with those you cherish the most. For more fresh and flavorful ways to enhance your springtime events, visit www.eppasangria.com.

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Alessio’s Cheese Ravioli

Farmers Cheese Lonczynski’s Potato T & L Products & You Pancake Batter

Make the Perfect Holiday Solution

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Available in local supermarkets & direct purchase for bazaars, church functions, fundraisers, etc.

570-453-1311 www.tlpierogie.com

April 2014 • 45

18 lbs ricotta cheese Directions: Combine above and mix thoroughly. Cook 1 hr. And 15 minutes and switch half way in between oven level at temperature of 350 degrees.

In the Kitchen

Dough: Ingredients: 6 cups flour 6 eggs 4 t. Sugar 2 t. Baking powder 2 t. Salt 1 cup crisco ½ cup water Directions: I mix the dough with my kitchen aid. We bake the pies in 9” ceramic pie plates and they have a top crust as well. Make a small hole in the center of the top crust and score to vent around and use an egg wash.

with Joan Barbush

“April, the angel of the months”, Vita Sackville-West Easter falls on a different date every year. How can you tell when next Easter will be?

Here’s how: 1. Look at a calendar and find the spring equinox. That will be March 20 or 21st.

2. Find the first full moon after the spring equinox.

3. The next Sunday after that full moon is Easter Sunday.

Easter is always on a Sunday and it falls sometime between March 22 and April 25th. No matter what you cook, bake or where you are, enjoy your family and friends and I hope that you can try some of these recipes and make some new memories. Our family always looks for special recipes at Easter and I have shared some of them with you this month.

I wish you all a blessed Easter holiday, and please remember to share your favorite recipes.

Sweet Italian Ricotta Pie A traditional Easter holiday favorite! (pictured above) Ingredients: 2 Cups Ricotta 1 Cup Sugar 1 jigger of whiskey 2 eggs 1 tablespoon orange juice Approximately 1 tablespoonful of grated orange rind ½ cup chocolate chips Directions: Combine above and pour into a graham cracker crust and bake at 350 degrees for approximately 45 minute, or until the center does not move.

I used to make my own crust, however now I just buy the Keebler crusts and this recipe makes two pies. (Then when cool you can replace the plastic tops and store in the refrigerator.

Italian Easter Pie from the Barbush Family Ingredients: Filling: 8 lbs. Cubed ham 9 lbs. Sweet Italian sausage (taken out of casing, crumbled and cooked slowly) 1 lb. Romano cheese 54 hard boiled eggs 12 raw eggs 2 teaspoons salt

46 • Panorama Community Magazine: Dining & Entertainment

Classic Deviled Eggs Ingredients: 6 eggs 1/4 cup mayonnaise 1 teaspoon white vinegar 1 teaspoon yellow mustard 1/8 teaspoon salt Freshly ground black pepper Smoked Spanish paprika, for garnish Directions: Place eggs in a single layer in a saucepan and cover with enough water that there's 1 1/2 inches of water above the eggs. Heat on high until water begins to boil, then cover, turn the heat to low, and cook for 1 minute.

Remove from heat and leave covered for 14 minutes, then rinse under cold water continuously for 1 minute.

Crack egg shells and carefully peel under cool running water. Gently dry with paper towels. Slice the eggs in half lengthwise, removing yolks to a medium bowl, and placing the whites on a serving platter. Mash the yolks into a fine crumble using a fork. Add mayonnaise, vinegar, mustard, salt, and pepper, and mix well.

Evenly disperse heaping teaspoons of the yolk mixture into the egg whites. Sprinkle with paprika and serve. Makes 4 servings

Mini Quiches Ingredients: 1 ¼ cups Original Bisquick® mix ¼ cup butter or margarine, softened 2 tablespoons boiling water 6 slices bacon, crisply cooked, crumbled ½ cup half-and-half 1 egg 2 medium green onions, thinly sliced (2 tablespoons) ¼ teaspoon salt ¼ teaspoon ground red pepper (cayenne) ½ cup shredded Swiss cheese (2 oz) Directions: Heat oven to 375°F. Generously grease 24 mini (1 3/4x1-inch) muffin cups with shortening or cooking spray.

In small bowl, stir Bisquick mix and butter

until blended. Add boiling water; stir vigorously until soft dough forms. Press rounded teaspoonful of dough on bottom and up side of each muffin cup. Divide bacon evenly among muffin cups.

In small bowl, beat half-and-half and egg until well blended. Stir in onions, salt and red pepper. Spoon 1 1/2 teaspoons egg mixture into each muffin cup. Sprinkle cheese over tops.

Bake about 20 minutes or until edges are golden brown and centers are set. Cover; refrigerate any remaining appetizers.

Makes 24 appetizers

Fresh Ricotta Cheese • Tuma (Basket) Cheese Original Handmade Scamutz • Imported Pecorino Romano

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PIZZAS

Two Italian Guys Pizzeria, Hazleton, PA (570) 459-2783 • (570) 501-1932 Two Italian Guys Pizzeria, Hazleton, PA Valid for Eat In, Pick Up•and Delivery.

(570) 459-2783 (570) 501-1932 Valid until 10PM. Cannot combine with Valid for Eat offers.

In, PickExpires Up and12-31-13 Delivery. Valid until 10PM. other Cannot combine with other offers. Expires 4-30-14

1 LARGE CHEESE PIZZA, 1 SMALL SALAD, 2-LT. SODA Two Italian Guys Pizzeria, Hazleton, PA (570) 459-2783 • (570) 501-1932

Valid for Eat In, Pick Up and Delivery. Valid until 10PM. Cannot combine with other offers. Expires 4-30-14

1 LARGE CHEESE PIZZA,

SM TUNA HOAGIE, 2-LT. SODA

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lb.

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April 2014 • 47

Calendar of Events continued from page 56

Youth Group. All community children are welcome. Come out for all the FUN! April 16 Lenten Lunch with Pastor Joe Healey of Blakeslee UMC, Wednesday, April 16 at 12pm at Conyngham United Methodist Church, 411 Main Street in Conyngham, with Rev. Gary Lefever as Pastor. Nourish your body and soul with lunch at a small cost, a guest speaker and Christian fellowship. The menu includes soup, bread, beverage and dessert for $3.00. If schools are closed, then lunch is cancelled. You do not have to be a member of Conyngham UMC to participate. For more information on any of these events, call 570-788-3960 or email conynghamumc@ptd.net.

ogy Center, Penn State Wilkes-Barre Campus in Lehman. The all-day workshop will include sessions on Pollinator Gardening and Bees, Using Hoop Houses and Cold Frames, Selection & Care of Shrubs, Introduction to Organic Gardening, Edible Plants in the Landscape Garden, Landscape Design and Vegetable Gardening on a Budget. David Orbin, Penn State Extension Master Gardener, will be the keynote speaker discussing how to recognize and control invasive plants. A plant sale and flea market will be held on premise, and Master Gardeners will be available at the information table to answer your personal gardening questions. For more information, contact Penn State Extension, Luzerne County, at 570-8251701, or 1-888-825-1701. The workshop is open to all interested persons.

Spring into Gardening Workshop, Saturday, MMI Preparatory School Spring Festival, SatApril 26 held by Penn State Extension Master urday, April 26 from 11am to 5pm at MMI Gardeners of Luzerne County at the Technol- Preparatory School Campus, 154 Centre Street

48 • Panorama Community Magazine: Dining & Entertainment

in Freeland. Indoor and outdoor activities include: carnival games, food, shopping, and the annual big-ticket raffle. It also includes the annual Arts Festival which features drama and musical performances, as well as displays of student art. Hosted by the PFO and its members, and is open to the community. Come out and support the PFO and MMI! Lehighton Area Pool Pals Giant Indoor Yard Sale & Basket Raffle, Saturday, April 26 from 10:30am to 3:30pm at the Lehighton Recreation Center, 243 S. 8th Street in Lehighton.

Basket Raffle Drawing 3pm. Refreshments available. Donations appreciated! Proceeds Support Baer Memorial Swimming Pool. For more information call Diane at 610-377-5275.

To list your Community Event in our Calendar, please email the event to: editorial@panoramapa.com

Let It Bleed Tattoo Studio

by Mandy Jean Eattock, Panorama Community Magazine This month, Panorama has given me a great opportunity to reintroduce a part of Hazleton's community that I feel deserves attention. On the neighboring page you will see the 'Thinkin' Bout INK?' page. Here you will find contact information for local and neighboring tattoo studios that have come together because of their passion for Art and the Art of Tattooing. In launching this new section, Hazleton native Mike Robertson, owner and tattoo artist of Let It Bleed Tattoo Studio, invited me to sit down with him in his shop to talk about Hazleton's Tattoo community, Hazleton itself and his place in it.

In the hour that I spent with him, not only did I come to the realization that like so many other tattoo artists all over Pennsylvania and the US, Mike's story was one that should be heard and shared. Born and raised in Hazleton, art was something Mike was always involved in throughout his life. During his teens to midtwenties, he struggled with his own personal demons. At that time, he was led down a path of trials and tribulations that today Mike describes as his "past life". " I was tired of the way I was living, so I dedi-

cated myself to my art which always comforted me and is my true love." When I asked why tattooing was his artistic outlet he said, " It was not so much a plan that I wanted to tattoo all my life, but it was that trial and error that I went through that led me to that medium of art. I’m self-taught, everything I know came from tattooing myself and a few 'victims' ha-ha, that let me tattoo them. I’m also thankful of Joe from Underground Tattoo for giving me the push and confidence I needed to pursue tattooing.

In 2010, I had a shop much smaller than this location. With black and grey photo realism being my specialty, I sent any color work elsewhere until I opened this new shop in December of 2012.

"I now have Kevin Parsons, who’s cuttingedge color work continues to grow; along with a few others that have been patiently learning this art medium; that I feel, will be the future of tattoos for this area. The truth is, it's small town shops like the ones around here, all over PA and the US that are the heart and soul of tattooing. It's not the 'wine and cheese image’ of shows like Ink Masters that is presented to you on TV. We’re all a collective of artists putting

ourselves out there everyday. There are places that you probably never even heard of that are doing fantastic work. You have to be your own worst critic to get better. " I asked Mike why he wanted me to do this interview with him and he said, "It's not just other tattoo shops, but other businesses; restaurants, landscaping companies etc. that will read this and say, 'I want to share my story,’ Who doesn't want to see their name on the cover the local magazine, you know? I feel that when they see this, everyone will follow. Hazleton has a ton of hidden gems that no one sees or hears about. The other local media sources out there continue to talk about all the negatives that are going on, in and around Hazleton. We need to stop focussing on that and bring more attention to the positives. I honestly don’t have any 'bad blood' with any other shops around here. I want people to know that Let It Bleed, along with other local shops are happy to be part of this community and want to help each other out. It's the expression on the client's faces that we as tattoo artists take as payment. I mean sure money keeps the bills paid and what not, but that's the case for any business. "

April 2014 • 49

Saving Cars And Cash (NAPS)—The average car on the road today is 11 years old, auto­makers report. If yours is among them, here’s good news: You can pocket serious savings on repairs with high-quality used parts.

Here’s how it works: Go online to www. pullapart.com to find the price of the part you need and see whether the vehicle’s in stock at the nearest location. If it’s not, you can see which other vehicles have the same part and whether they’re in stock.

At the Pull-A-Part superstore, you’ll see vehicles on stands, arranged in rows. The staff or the store computer can tell you where to find the vehicle you want, and you pull the part yourself. The supply turns over daily, so if you can’t find the vehicle you need today, you can sign up to be notified when it’s available.

As a bonus, you can be green while saving some green. When you buy a used car part, you’re keeping it in circulation instead

of sending something perfectly useful to a landfill.

Further information is at www.pullapart. com.

An Open Recall Can Help A Used-Car Buyer

(NAPSI)—Bad news can sometimes be good news, particularly when it involves an open recall on your car.

An open recall is when a manufacturer identifies a problem with a particular model and agrees to fix it at little or no cost to the owner or potential buyer.

Recalls can affect a car’s performance, safety and resale value. You’re doing yourself and others on the road a favor by having them fixed.

Open recalls can be an excellent opportunity to help ensure the purchase of a well-performing car. However, problems arise when neither buyer nor seller knows an open recall exists. It’s estimated that 3.5 million vehicles with open recalls were for sale online in 2013.

Fortunately, you now can easily find out about open recalls or other reported problems by shopping for used cars at www.carfax.com.

Every car has a free Carfax Report to help you find the right car with the right history.

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www.sjmautosales.com 50 • Panorama Community Magazine: Automotive

COLLISION REPAIRS & SERVICE INSURANCE ESTIMATES

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570-455-9583 • 800-541-3648

Spring Has Arrived: Automobile Maintenance

by Thomas R. Buff It is hard to believe that this winter season is finally coming to an end. Well, we hope warm weather is close. This winter season was especially hard on our vehicles; the extended icy conditions meant tons of road salt and spray pounding the exterior of our vehicles.

Our batteries were subject to many cold and snowy mornings and our heaters ran on high most of the time we were in our vehicles.

But spring is a time of fresh starts, so here are some tips I have gathered from a few ASE Certified Master Automobile Technicians that will keep your car or truck in perfect operating order.

• Battery - The battery works harder in frigid temperatures, so winter does take its toll on the heart of your electrical system. Have your battery terminals cleaned and the battery tested for proper cranking performance.

It is cheaper to replace a battery than to have your car towed due to a breakdown. The fact is that most batteries fail in the warm weather due to the abuse they receive in the cold winter months.

• Cooling System - Check the condition of all your belts, clamps, and hoses. Worn, glazed, or frayed belts should be replaced as well as bulging or cracked hoses. Flush and refill your cooling system as per manufacturer recommended intervals. The level and concentration of the coolant should be checked.

Remember, coolant serves many purposes other than simply preventing the coolant from freezing.

• Tires - Cold weather can reduce tire pressure so make sure all tires are properly inflated. Don’t forget to check the spare. Inflate the tires to their recommended pressure- check the inside of your vehicle’s door for the “tire placard.” This tag has the proper air pressure for your particular tire and vehicle. If your car is shaking or shimmying, have the tires balanced. The winter season and the tremendous potholes are known for knocking wheel weights off of the tires and causing them to go

from all of us at

out of balance. If your tires are showing signs of uneven wear, have a four-wheel alignment performed. Winter can also beat up our steering and suspension system. An alignment is inexpensive as compared to new tires.

• Brakes - Routine brake inspection and service is not only important for safety but can also save you money in the long run. Failure to replace brake pads for example can lead to costly rotor replacement. Don’t wait until State Inspection time to have your brake system thoroughly inspected.

• Oil & Filter - Change the oil and filter as specified in yo ur owner’s manual. Believe it or not, this is one of the most neglected service items. Keep your vehicle in good operating condition by having all fluids and filters inspected and replaced if necessary.

• Safety Items - Check all of your lights for proper operation and replace the bulbs if necessary. Replace your wiper blades and top off your windshield wiper fluid. It is a good idea to keep a gallon in the trunk. An spare gallon of coolant is also a good idea to have on hand.

Locally Owned & Operated Since 1965

• Exterior - Winter wreaks havoc on your cars exterior: Road salt is a car’s worst enemy. To protect your investment, have your car professionally cleaned. This service is one that will pay off in the long run. An exterior waxing and interior shampooing will keep your car looking good for many years.

Today’s economic outlook is forcing auto owners to keep their automobiles longer. This is why proper maintenance is important to extend the life of your automobile. So use the spring season as the time to freshen up your automobile. Happy Motoring!

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April 2014 • 51

Simple Change Can Save Costly Engine Repairs (Family Features) The sticker on your car's windshield serves as a constant reminder that every car eventually has to be taken to get its oil changed. Go too long and a bright red indicator light will also start demanding attention.

If you're ever tempted to ask if all of those oil changes are really necessary, consider the important work oil performs for your engine.

ing parts in your car's engine. Without clean oil your engine's metal-on-metal components can grind against each other, causing extensive wear. So, not having clean oil and the proper amount of oil can have serious consequences.

Even if oil is present, there's no guarantee it will properly protect an engine against damage. If you decide to forego changing the oil according to your car's maintenance Keep your motor running schedule, dirt, sludge and varnish can build gine replacement.

Motor oil lubricates and cools the mov- up leading to serious damage or, even, an enTake time for a change Extended oil change intervals are the number one cause of sludge and varnish build up. Motor oil degrades over time due to heat, pressure and contamination. Check the owner's manual for the manufacturer's recommended oil change interval for your * vehicle and remember, oil is the lifeblood of your engine.

Conventional oil changes leave as much as *Must Qualify 10 to 20 percent of metal wear particulates, dust and other contaminants behind. Using an oil system cleaner, like Synergyn XTrA MPG Oil Change System Cleaner a day before any routine oil change will provide a more

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52 • Panorama Community Magazine: Automotive

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complete cleaning of your oil system helping to eliminate out unwanted metals, gums and varnishes that can lead to oil contamination.

One day prior to your next oil change, just add the oil change system cleaner, and then change the oil and filter. For more information about this, visit www.synergynusa.com.

Inspect for potential problems Most cars are designed for easy oil change maintenance so if you don't change your own oil, take this product to your professional service installer. Those who like to do the job themselves should always pop open the hood and inspect the car for fluid levels and leakage, cracked or frayed belts and bulging hoses.

Next, inspect for broken or worn parts that can't be seen from above. For protection from other issues that can't be seen, add the oil change system cleaner a day before changing the oil. It frees sticky valves and lifters, cleans gum and varnish from internal parts, improves oil circulation, increases lubricity, reduces friction, restores engine performance, and improves fuel economy. After that, add Synergyn XTrA MPG Engine Treatment when you change your oil and filter and let

your engine run for 20-30 minutes to let the engine treatment circulate in your car's oil system. Finally, don't forget to rotate the tires after every third oil change.

Visit any reputable auto repair garage or lube shop to have all of these inspections and maintenance tasks performed during your car's oil change. They'll also dispose of the dirty, used oil for you.

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April 2014 • 53

Johnny Mize

by Rev. Connell A. McHugh

I have always followed the New York Yankees since the age of four. I can recall the Yankees sweeping the Phillies in the 1950 World Series. Last fall I wrote about one of my alltime favorite pitchers, Allie Reynolds, who in my opinion, should have been chosen for the Hall of Fame, and this month I chose to write about one of my favorite players who was a teammate of Reynolds for the last five years of his career, namely Johnny Mize. Johnny Mize had a difficult path to the Hall of Fame. He never received more than 43% of the vote on the regular ballot but was elected to the Hall of Fame by the Veterans committee in 1981.

Johnny Mize was born in Demorest, Georgia on January 7, 1913 and died in his hometown on June 2, 1993. As a child and High School andstudent.,Mize’s favorite sport was tennis at which he excelled. Johnny Mize attributed his great batting eye to hitting tennis balls off a barn. Mize was a rare example of a power hitter who rarely struck out. To this day, Mize is the only man to hit 50 or more homeruns while striking out less than 50 times. He hit 51 homeruns in 1947 and struck out only 42 times.

Mize was basically an affable man who was nicknames “Big Jawn” because of his Georgia drawl and “The Big Cat”. Mize felt he was called “The Big Cat” because of his ability to

scoop low throws out of the dirt at first base.

Others thought this was a derisive name because he stalked around first base and did not have a great deal of range. Teammate, Stan Musial said he deserved the name because of his great batting ability.

Johnny Mize batted better than .300 for five straight seasons in the minors in the Cardinal organization. Then the Cincinati Reds bought Mize’s contract for $55,000 in the spring of 1935, a hefty price in those days.

Fortunately for the Cardinals , a groin injury that led to spurs on his pelvis bone led Cincinati to negate the deal. The Cardinals had Dr. Robert Hyland perform surgery on Mize.

This was after Mize had gone on the voluntarily retired list. After the successful surgery, Mize won a spot on the Cardinals in 1936 where he was able to play 126 games, bat .329, homer 19 times and drive in 93 homeruns which led to being National League Rookie of the Year. Mize would hit .300 or more in each of his first ten years in the Majors. In his five full seasons in the minors, Mize also never hit under .300. In four of his first five years, Mize led the National League in slugging percentage. Mize was sometimes criticized for being slow of foot. Yet he had more career triples and doubles than slugger and speed merchant, Mickey Mantle. Mantle and

54 • Panorama Community Magazine

Willie Mays both finished their outstanding careers with an identical .557 slugging average. Johnny Mize’s slugging percentage for his career is five points higher at.562. Mize twice led the National League in homeruns and also tied Ralph Kiner for the lead in homeruns in 1947 and 1948 with 51 and 40 homeruns respectively.

Mize was the first player to hit 3 homeruns in a game twice in the same year. In his career, Mize hit 3 homeruns in a game 6 different times. The only other player to do this was Sammy Sosa.

Johnny Mize had a good sense of humor and although somewhat quiet was generally liked by teammates. Despite 5 outstanding years as a Cardinal, Branch Rickey, who of course gave Jackie Robinson his opportunity to integrate baseball, traded Mize to the New York Giants. Despite the good that Rickey accomplished with Jackie Robinson, he was a notorious cheapskate who often gave players a difficult time at contract time. In five years with the Giants, Mize would average .299, drive in more than 100 runs each year and hit 51 homeruns in 1947 and 40 in 1948.

When Leo Durocher became the manager of the Giants, he wanted to emphasize speed.

This played right into the hands of “The Old Professor” Casey Stengel who felt that Mize would be a great fit for the Yankees. The Yankees picked up Mize late in 1949. Though Mize never appeared in the World Series until becoming a Yankee, in the five years he played for the Yankees he played in the Series every year. Johnny Mize led the American League in pinch hits in 1951, 52 and 53. He also was the MVP in the 1952 World Series in which he went 6 for 15, with 3 homeruns and 6 RBIs. Mize was one of few players to be a fan favorite for 3 teams: the Cardinals, Giants and Yankees.

Johnny Mize was much like a golfer in that he used a wide variety of bats ranging from 34 to 40 ounces. Mize always had the most bats of any player on the team, usually between 40 and 50. Looking at his career statistics, one would think that Mize would be an early ballot Hall of Famer. He had a .312 lifetime average, over 2,000 hits, 359 homeruns and a .562 slugging average as mentioned. Despite being considered as possessing under average speed, Mize actually led the National League in triples in 1938 with 16 and had 83 career three baggers and 367 doubles. Mize was a ten time All-Star.. Like many players of the 1940s, Mize lost three of his prime years to the military, serving as a specialist first class in the U.S.Navy.

Before discussing the baseball cards that Mize appears on, there are two unusual events associated with cards that Mize appeared on.

In 1941, Gum Incorporated put out a 75 card set called Double Play that had two players side by side on the front with a short write up0 under the player’s name and a blank back.

The cards measured 2 ½ by 3 and 1/8 inches.

Cards that are cut in half have a greatly reduced value. Johnny Mize sued Gum Inc for putting him on cards without his permission.

Mize appears twice in the set: once along side Enos Slaughter and once alongside Danny Litwhiler of Ringtown. The Mize/Slaughter card is one of the more expensive ones in the set going for around $200 in Ex-Mt condition while the Mize/Litwhiler card is 2 or 3 times more expensive than the average card and runs from about $80 to $100 in Ex-Mt condition. The Joe Demaggio/Charlie Keller card is the most expensive running from $700 and up. The Ted Williams/Joe Cronin card goes for about a $100 less in similar condition. Mize lost his lawsuit against Gum Inc., but the money spent on the suit by Gum Inc. forced them to go out of business.

In 1977, a 20 card set entitled The Johnny Mize Story was issued. On some of the cards, Mize offers stories and insights on his playing career while on other cards prominent former Major League players offer reasons why Mize should be inducted into the Hall of Fame.

Among the players endorsing Mize were Ted Williams, Jackie Jensen, Enos Slaughter, Allie Reynolds, Gene Woodling, Ernie Lombardi, Ken Keltner, the seven time All-Star whose fielding gems helped end Joe DiMaggio’s 56 game hitting streak and Negro League star, James “Cool Papa” Bell. My favorite card in the set depicts Johnny Mize with the good old “King of the Cowboys” Roy Rogers. Mize is in a Giant uniform alongside Roy. Whether the card set helped Mize’s election to the Hall of Fame is debatable, but Johnny was elected as mentioned by the Veterans Committee in 1981. Bob Gibson and Negro League great, Rube Foster joined Mize in the class of 1981.

Johnny Mize appears on quite a few standard vintage baseball cards which generally speaking, are reasonably priced. In addition to the two Double Play card with Slaughter and Litwhiler, Mize appears individually on 1948 and 49 Bowman cards and as one of the key cards in the 1953 hard to find Bowman Black and White set, on a 1948 Leaf card, the regionally issued Berk Ross cards in 1951 and 52, a 1953 Red Man Tobacco card and 1952 and 53 Topps cards. My favorite card of Mize is the 1953 Topps one. Most of Mize’s cards would fall in the $20 to $75 range in excellent or better condition.

hitting instructor for the Giants and off and on served a baseball coach. Mize worked in real estate and operated an orange grove in Florida. For the last several years of his life, Mize returned to his family home in Demorest, Georgia. In his later years, Johnny Mize enjoyed gardening, golfing, visiting children’s hospitals and signing autographs, attending baseball memorabilia shows and often donating the money he received to The Boy Scouts of America. Johnny Mize’s second cousin was married to Babe Ruth, who shared Mize’s enthusiasm for visiting hospitalized children. Ty Cobb was also a distant relative!

I employed the following sources for this article: Jerry Grillo’s article on Johnny Mize for SABR Bip Roberts “Baseball in Wartime” The New York Times

The Baseball Encyclopedia The Baseball Biographical Encyclopedia The Johnny Mize Website My own knowledge of Baseball Cards Note: Mike Tresh who was born in Hazleton and who is the father of former Yankee player Tom Tresh appears in the Double Play 1941 set alongside Hall of Famer, Luke Appling. Mike Tresh played for 12 years in the Majors as a catcher.

Note: Another Johnny Mize baseball 12 card was also produced in the early 80s.

Rev. McHugh can be reached at Good Shepherd Church, Drums at 570-788-3141 or at 570-454-5058, or by his new email address at revmchugh@ptd.net.

Following his retirement from baseball, Mize was a radio commentator and pregame show host for the Giants. He also was a

April 2014 • 55

Options If You Owe the IRS Money

by Christy M. DeMelfi, Esq. Most people cringe at the thought of owing money to the IRS. People tend to fear owing the government money more than anything.

The four most common reasons people own income taxes is because 1) the proper amount of taxes was not withheld from their pay, 2) the person failed to pay the proper quarterly estimated taxes (if not a W2 employee), 3) the person made an early withdraw from their retirement account or 4) the person settled debts during the last year and did not realize this “forgiveness of debt” is income.

The Hazleton Area Networking Association is an “invitation only” business referral organization. Our goal is to generate business among our exclusive memership & promote the overall economic growth of Hazleton and the immediate surrounding communities.

When faced with owing a tax liability, many people enter into a payment plan to repay the amount they owe. The IRS will generally accept a payment plan offered by a tax payer so long as the tax liability is repaid within 6 years. If faced with a large tax liability, a person can also submit an “Offer in Compromise” to the IRS and offer to pay less than the total due. Whether the Offer in Compromise is accepted depends upon the person’s income, assets and the amount owed, so not everyone will qualify. If the payment of taxes would be an extreme hardship, the IRS may even agree not to collect on the taxes due.

Since there are a variety of ways to resolve the debt, it is important that you speak to a person experienced in tax negotiations to determine how best to solve your IRS problems.

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56 • Panorama Community Magazine: Legal & Financing

Plan for Retirement Stability, Security and Confidence

by John J. Beltrami, Financial Advisor Contrary to the article I published last month, this piece focuses on one of the biggest concerns for retirees -- whether their retirement savings will last the rest of their lives? Social Security is not the guaranteed source of retirement income it once was, and people generally don't want to depend on public assistance or their children during their retirement years.

Whether you might run out of money hinges upon several factors; how much money you've saved, how long you need your savings to last, and how quickly you spend your money, to name a few. Come take a complimentary retirement test drive with me to get a real sense of the financial stability, security and confidence available for your golden years’.

Tips to stretch your savings You may be able to stretch your retirement savings by adjusting your spending habits. Saving even a little money can really add up if you do it consistently and earn a reasonable rate of return. You'd be surprised how quickly your savings add up when you implement a written budget and make several small changes to your spending patterns. Below are several ideas to consider when adjusting your spending patterns: • Buy only the auto and HO insurance you need.

• Shop for the best loan interest rate.

• Switch to a lower interest credit card. Transfer balances from higher interest cards.

• Eat dinner at home, and carry "brown-bag" lunches.

• Consider a used car instead of a new car.

• Subscribe to the magazines and newspapers you read instead of paying full price at the newsstand.

• Cut down on utility costs and household expenses.

• Get books & movies from your local library instead of buying or renting them.

• Plan your expenditures and avoid impulse buying.

If you have major concerns about you’re spending patterns, here are some suggested changes you may choose to implement: • Consolidate outstanding loans to reduce your interest rate or monthly payment. Consider using home equity financing for this purpose.

• If your home mortgage is paid in full, weigh the pros and cons of a reverse mortgage for cash flow.

• Reduce your housing expenses by moving to a less expensive home or apartment.

• If you are still paying off your home mortgage,

ment income evaluation test consider refinancing your mortgage.

• Sell your second car if it is only used occasion- drive at (570) 455-6301. ally.

Janney Montgomery Scott LLC Financial Advisors are avail• Shop around for less expensive insurance. able to discuss the suitability and risks involved with vari• Have your child enroll in or transfer to a less ous products and strategies presented. We will be happy to provide a prospectus, when available, and other information expensive college. upon request. Please note that the information provided inManage IRA distributions carefully If you're trying to stretch your savings, you'll want to withdraw money from your IRA as slowly as possible. Not only will this conserve the principal balance, but it will also give your IRA funds the opportunity to continue growing tax deferred during your retirement years. Use caution when spending down your investment principal. Don't assume you'll be able to live on the earnings from your investment portfolio and retirement account for the rest of your life. You'll want to be careful not to spend too much too soon. This can be a great temptation particularly early in your retirement, because the tendency is to travel extensively and buy the things you couldn't afford during your working years. A good guideline is to make sure you don't spend more than 5 percent of your principal during the first five years of retirement.

Portfolio review Your investment portfolio will likely be one of your major sources of retirement income. As such, it is important to make sure that your level of risk, your choice of investment vehicles, and your asset allocation are appropriate considering your long-term objectives. While you don't want to lose your investment principal, you also don't want to lose out to inflation. Continue to invest for growth. Traditional wisdom holds that retirees should value the safety of their principal above all else. Some people totally shift their investment portfolio to bonds and money market accounts, as they approach retirement.

You will actually lose money if the return on your investments does not keep up with inflation. The allocation of your portfolio should generally become progressively more conservative as you grow older, but it is wise to consider maintaining at least a portion of your portfolio in growth investments. Diversification and asset allocation remain important as you make the transition from accumulation to utilization.

Laddering investments is a method of controlling your investments to avoid having them all mature at the same time. It minimizes interest rate risk because you invest at various times and under various interest rates. Thus, you are unlikely to be consistently locked into lower-thanmarket interest rates.

Call me to setup your complimentary retire-

cludes reference to concepts that have legal, accounting and tax implications. It is not to be construed as legal, accounting or tax advice, and is provided as general information to you to assist in understanding the issues discussed. Neither Janney Montgomery Scott LLC nor its Financial Advisors (in their capacity as Financial Advisors) give tax, legal, or accounting advice. We would urge you to consult with your own attorney and/or accountant regarding the application of the information contained in this letter to the facts and circumstances of your particular situation. Janney Montgomery Scott LLC, is a full-service investment firm that is a member of the NYSE, the FINRA and SIPC

April 2014 • 57

Spring Time – A Taxing Season

by Dr. Tim Kelly, PT, DPT April can be a time of financial strain, if the IRS is requesting more tax dollars from you.

But April can also be a taxing time on our bodies. It’s SPRING!!! It’s time to end our winter hibernation and get back out and enjoy the beautiful weather. With the increase in activity level, it is not uncommon to “feel” the increase in activity. Aching backs, knees and shoulders are common.

With the snow melted we begin spring house cleaning, yard work, swinging golf clubs, and get back outside and increase our walking or jogging. This increase in activity may result in low back muscle strain and sprain. Often described as a dull ache in the lower back, it usually increases in intensity with activity and subsides with rest. The cause of the pain can be disuse atrophy (a medical term for “you did not use it all winter long so now you’ve lost the

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strength needed” to walk / participate in such activities).

The symptoms may be complicated by more disease-oriented factors, such as osteoarthritis, inflammatory conditions or osteoporosis.

Knee pain is often first felt after an afternoon kneeling in the garden. The pressure of the body’s weight on the knee cap can cause inflammation. If the pain does not subside when standing, other concerns arise, including patellar tendonitis, bursitis and osteoarthritis.

Shoulder pain often results in rotator cuff or biceps tendinitis from repetitive motions like raking, waxing cars, painting. When the muscle tendons are subjected to repetitive stresses, they can become irritated, swollen, and painful.

When we hurt we try home remedies, and some are more effective than others. Using cold therapy – whether it is ice packs or rubbing an ice cube over a point-specific painful area for five minutes. Gentle stretching exercises before and after walking, golfing and gardening may also help in alleviating symptoms. It is not uncommon after a winter of sitting that our hamstrings and heel cords are tight and impact how we can move.

If the home remedies are not working, a comprehensive physical therapy evaluation is in order. The therapist will then evaluate everything from joint integrity and range of motion to muscle lengths to static and dynamic muscle strengths to how these contribute to your ability to walk and move. Once the cause of the pain is identified, the therapist can develop a treatment plan, which may include using modalities to lessen the inflammation, and prescribe exercises to improve flexibility, strength and prepare you to physically for the active spring and summer seasons.

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58 • Panorama Community Magazine: Health & Fitness

Mystic Power Yoga Celebrates Grand Opening Of Brand New Studio provided by Mystic Power Yoga The grand opening weekend was jam packed with free yoga, events and activities for all ages and the turnout was tremendous.

Friday morning began with a ribbon cutting ceremony at 10:30 am, which included owners Michele and Bill Fisher, MPY staff and karma yogis, students, local dignitaries and Chamber representatives (pictured). Into the evening a celebration event took place with close to 100 people from throughout the Mystic community and the community at large. The evening was filled with food, drinks, giveaways and live entertainment by John Layton. Saturday close to 40 yogis took part in an in-house workshop with Senior Baptiste Teacher Lisa Taylor. The workshop featured a one hour Baptiste Master Class and a two hour “igolu” session based on vision and goal setting. Finally, Sunday was jam-packed with an, all-day, open house.

Visitors enjoyed free yoga classes for all ages including adult, teen and kids, food, giveaways, tons of beautiful tricky tray chances, which benefited the Africa Yoga Project, an array of kids activities, discounted yoga packages and so much more.

“Our grand opening weekend is complete and once again I have goose bumps ... I am speechless...the attendance we had at our new studio was unbelievable, explains, Michele Fisher, Owner of Mystic Power Yoga.

As I drove home I was filled with immense gratitude and am thankful for how blessed I am.” Fisher continues “The whole weekend had a HUGE impact on me and our community. I was inspired by the 30+ kids who really brought an extra special magic into the

Photo by Sassafras Photography

weekend...Thanks Kids ...please keep shining!

This truly has been a dream come true for me, and I know in my heart this is just the beginning. Thank you everyone who took part in the weekend, it meant the world to me that you took time out of your life to be with us!”

In addition to the full yoga schedule at Mystic Power Yoga, planning is already underway for special guests and workshops moving forward. Mark your calendars for Friday, April 4th at 5:30, when Jeremy Arndt, artist, musician and world traveler, will visit the studio as he takes you on a deep, relaxing inner

journey, with elements of yoga, meditation and live music. Also, Suzie Harris Newcome, a 500hr Certified Baptiste Teacher, will be coming back to MPY on Friday and Saturday, May 30th and 31st with a "Shift Your Vision" introductory Journey Into Power flow yoga class and a workshop entitled "Shift Your Vision”: Empowering your Inversions from the Ground Up - the sky is the limit, where you will learn to practice and assist headstand (traditional and tri-pod), handstand, forearm stand, scorpion, shoulderstand and more. Visit mysticpower.com or follow us on FaceBook.

Mystic Power Yoga has been established since 2009 and studio owner, Michele Fisher, has been teaching Baptiste Power Vinyasa Yoga since 2006. They are the only Baptiste Affiliate Yoga studio in Northeastern Pennsylvania.

For up to date information on the studio follow us on FaceBook, visit our website at mysticpoweryoga.com or call 570.582.9641. They are located at 592 Susquehanna Blvd in Hazle Township, near the Laurel Mall and next to Becker Roofing on Route 93.

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A program called 340B lets hospitals get discounts on medicines for insured patients and pocket the difference. This could drive costs up and patient comfort down. Many Americans are asking their representatives what they'll do about this at www.senate. gov and www.house.gov.

A good doctor-patient partnership is a key to keeping high blood pressure under control. That's the word from the experts at the American Heart Association. To learn more about blood pressure management, visit www.heart.org.

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April 2014 • 59

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Lycopene, and Lutein. Also included in this formula is Cranberry. Cranberry is most commonly used in the prevention of Urinary Tract Infections and can possibly help to kill germs.

Another ingredient in Women’s Vita Protection is Alpha Lipoic Acid. Alpha Lipoic Acid, a potent antioxidant, helps support the brain and nervous system and is clinically proven to help repair nerves and lessen pain and burning sensations. Pomegranate, Mangosteen, and Acai are also included in this formula because they are packed with nutrients. The major health benefit of Pomegranante, Mangosteen and Acai comes from their high levels of antioxidants; specifically polyphenols, tannins, and anthocyanins.

If you have any questions regarding Hazle Drug’s specialty Women’s Vita Protection Multivitamin Formula, please contact our Certified Clinical Nutritionist, Bill Spear, R.PH, CCN at Hazle Drugs, 1 E. Broad St., Hazleton, Pa. 18201, 570-454-2476, www. hazledrugs.com.

Bill Spear, R.Ph., CCN is a Compounding Pharmacist and Certified Clinical Nutritionist. He is available for personal nutritional consultations at Hazle Compounding, Broad & Wyoming Sts., Downtown Hazleton, Pa. 18201 570-454-2958 • www.hazlecompounding.com

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Good Nutrition And Its Impact On Alzheimer’s Disease

by Marlin Duncan, Comfort Keepers Many seniors are faced with a growing number of health problems as they age. One particularly concerning disease is Alzheimer’s.

Alzheimer’s is a progressive, incurable, fatal disease that usually strikes the elderly but can occur in people as young as age 40. This disease is the most common subclass of dementia, which is a term used for any number of diseases that affect memory and intellectual ability to the point of interfering with a person’s everyday activities. Alzheimer’s disease in particular causes memory loss and affects the thinking and behavior of those who suffer from it.

Currently, Alzheimer’s disease affects more than 5 million Americans, a number that is expected to rise to 7.1 million by 2025. There are a number of risk factors for this disease that the general public is aware of, including head injuries, genetics and a family history.

However, one risk factor that does not seem to get as much media attention is the possible link between Alzheimer’s disease and vascular disease.

The human brain is fed nutrients and oxygen by the vascular system. If the vascular system is not functioning well, the brain is also deprived of essential nutrients and oxygen, which can cause disease in the brain, including dementia. Research shows that the same risk factors for vascular disease–diabetes, hypertension, and high cholesterol–are also risk factors for Alzheimer’s.

Reducing Your Risk of Alzheimer’s Disease While a person may not have any control over genetics or family history, he or she can take action that may reduce the risk of acquiring Alzheimer’s disease, including following a brain-healthy diet. The Alzheimer’s Association defines a brain-healthy diet as “one that reduces the risk of heart disease and diabetes, encourages good blood flow to the brain, and is low in fat and cholesterol.” They recommend increasing the intake of foods that can protect brain cells, and list the following recommendations on their website: In general, dark-skinned fruits and vegetables have the highest levels of naturally occurring antioxidant levels. Such vegetables

include kale, spinach, brussel sprouts, alfalfa sprouts, broccoli, beets, red bell pepper, onion, corn, and eggplant. Fruits with high antioxidant levels include prunes, raisins, blueberries, blackberries, strawberries, raspberries, plums, oranges, red grapes, and cherries.

Cold-water fish (halibut, mackerel, salmon, trout and tuna) contain beneficial omega-3 fatty acids.

Some nuts can be a useful part of the diet; almonds, pecans and walnuts are a good source of vitamin E, an antioxidant. (Alzheimer’s Association, Adopt a Brain-Healthy Diet) While studies have not been able to definitively state exactly how much of these brain foods are required to have a noticeable affect on a person’s risk of acquiring Alzheimer’s disease, there are some data that show that older women who eat primarily leafy green and cruciferous vegetables demonstrate mental functioning that is two years younger than their counterparts who do not eat many of these vegetables. Therefore, incorporating as many of these brain-healthy foods into the diet as possible is recommended.

Following a brain-healthy diet, along with being socially and physically active, limiting the intake of alcohol and maintaining a healthy weight, could very well mean the difference between acquiring Alzheimer’s or other forms of dementia or aging gracefully.

limited or eliminated. They should also eat a good variety of foods to ensure an adequate nutritional balance.

An additional problem that needs to be accounted for, however, is that Alzheimer’s patients may be faced with additional challenges that interfere with maintaining a healthy diet.

As the disease progresses the person may have difficulty with dexterity and may not be able to handle cutlery and utensils easily; the person may not recognize foods or may forget when he or she last ate. Other obstacles to eating well include mouth pain due to poorfitting dentures or other mouth problems the person is not able to communicate; lack of exercise, which reduces the appetite; a reduced sense of taste and smell; medications that interfere with the appetite; changes in perception that make it difficult for the person to distinguish food from a plate; and distractions that keep the person from eating.

To overcome these obstacles, caretakers can apply a number of approaches to ensure their loved one or client gets the nutrition he or she needs. The Alzheimer’s Association provides a number of excellent tips and strategies on their website for caretakers to use For additional tips and information, and some great caregiver guides, visit the Alzheimer’s Association website at www.alz.org.

Nutrition and the Alzheimer’s Patient It is also vitally important that seniors who already have Alzheimer’s disease practice healthy nutritional habits to help them stay healthy and independent as long as possible. Foods high in cholesterol, saturated fat, sodium, and refined sugar should be greatly

For more information on senior living and elder care options, go to www.comfortkeepers/hazletonpa.com. Each office is independently owned and operated. Marlin Duncan, owner of Comfort Keepers, works professionally with the elderly on issues relating to senior independence. He can be reached in Hazleton at 570-450-0890.

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April 2014 • 61

New Therapy Modality at Weatherwood Nursing and Rehabilitation Center

by Ann Marie Silvestri, Marketing Director for Weatherwood Nursing and Rehabilitation Center

Kaiser Permanente is a national leader in reducing and preventing heart attacks and strokes. For information, visit www.kp.org.

For questions or advice about a specific condition, consult with your physician.

By using the Kanzius Noninvasive Radiowave Cancer Treatment, scientists believe pieces of metal can be sent to cancer cells and hit by a radiowave that heats the metal, destroying only the cancer, saving surrounding tissue. Learn more, including how you can help, at www.kanzius.org/timeline.

Patients with cancer who want to learn about possible treatment options can go to www.partnersagainstpain.com. The site features tools and information that may help patients, caregivers and health care professionals better understand and manage pain.

A new therapy modality is now being offered to eligible residents at Weathrwood Nursing and Rehabilitation Center. Therapy Manager, Wendy Echerveria, and several members of her therapy staff, became certified to provide this treatment technique referred to as (LSVT®) Big and Loud Therapy.

This innovative technique combines physical, occupational, and speech therapies and specializes in the treatment of neurological diseases such as Parkinson’s disease, Multiple

Sclerosis, Cerebral Palsy, and Down’s syndrome, as well as stroke victims.

LSVT Big Physical therapists or occupational therapists use LSVT Big to address the unique movement impairments for people with Parkinson’s disease and other neurological diseases. Therapists work with individuals to improve major motor skills, like walking, arm and leg movement, balance, and hand skills such as writing.

LSVT Loud Speech-language pathologists improve vocal loudness by stimulating the muscles of the voice box (larynx) and speech mechanism through a series of loud exercises. Therapy does not train people to shout or yell – rather it trains a healthy louder voice with no strain.

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62 • Panorama Community Magazine: Health & Fitness

Take The Step And Spring Into Excellent Oral Health And An Even Better You!

by Frank Glushefski, D.M.D. It’s hard to believe that we are already a quarter of the way into the New Year! Considering the winter we’ve all faced together – “Good Riddance”.

Considering the fact that most dental insurances renew in January coupled with the final break in the weather, there is no better time than the present to schedule your preventative cleaning and examination appointment. Most dental insurances allow two such appointments per calendar year provided they are scheduled six months apart. This is a wonderful “maintenance plan” to assure you of optimal oral health.

These “maintenance appointments” will serve as an early means of detection for tooth decay, failing or broken restorations or crowns, ill-fitting dentures, gum issues and even oral cancer. April is Oral Cancer Awareness Month and the American Dental Association urges scheduled oral hygiene and examination appointments no less than every six months to assure early detection of

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all dental issues including oral cancer. Remember – early detection leads to early, lessinvasive and costly treatment!

Last year, nearly 42,000 patients were diagnosed with oral or throat cancer. Sadly, the five year survival rate if the diagnosis is advanced is only 64%. On the brighter side, early cancer detection and treatment will greatly reduce the health-related problems which result from aggressive therapy.

Again, regularly-scheduled preventative, diagnostic oral hygiene appointments is the best line of defense to detect oral cancer in its earliest of stages. These visits will greatly enhance your chances for early detection of suspicious oral health changes that, when caught early, will lead to easier, less-invasive treatments.

A patient’s second line of defense is selfexamination on a routine basis. Routine oral “self-checks” are very instrumental in proper diagnosis when combined with your dentist’s findings as well as reporting all signs and symptoms of something that “just doesn’t seem normal to you”.

If any of the following signs and/or symptoms appear and do not subside or disappear within two weeks, consult with your dentist immediately: 1) Sudden changes in how your upper and lower teeth meet 2) Pain, tenderness, or numbness in your mouth or lips 3) Irritations or sores are present 4) Discoloration such as red or white patches

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5) Difficulties when speaking, chewing, swallowing, or moving your jaw or tongue 6) Lumpy, crusty lesions 7) Erosive areas 8) Raised lesions/swelling Those that are at the highest risk for oral cancer would be either heavy smokers or drinkers who are age 50 or older. The human papilloma virus version 16, which is sexually transmitted, is related to the increasing incidence of mouth cancer in non-smoking patients. It should be noted that several stillunknown internal and external factors exist which may also play a role in oral cancer development.

The earliest indicator for imminent disease is your mouth. Lumps, sores, or oral lesions lasting more than two weeks may serve as an early warning of impending health issues.

With the coming of Spring, renewed dental benefits, and the benefits of early detection, make an affirmative step towards a better you that will be around for family and friends for an even longer time to come.

Should you wish to take a step towards better overall dental and physical health and wellbeing, please do not hesitate to contact my office to schedule an appointment at a time which is most convenient to you.

For additional office information, past dental articles, or more oral hygiene instructions, please visit our website at www.toothdocpa.com or contact us at 570-443-9892.

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April 2014 • 63

Michael Washinsky, DO, Jodi Lenko, MD, And Amanda Evans, PA-C Join Alliance Medical Group Family And Internal Medicine Information brought to you by the Lehigh Valley Hospital-Hazleton Board-certified family practice physician Michael Washinsky, DO, board-certified internal medicine physician Jodi Lenko, MD, and board-certified family practice physician assistant Amanda Evans, PA-C, have joined Alliance Medical Group (AMG) Family and Internal Medicine – a part of Lehigh Valley Health Network (LVHN) – effective March 2014.

Washinsky has been in family practice in the Hazleton community since 1978. “Many thousands of patients later, I am still excited about going to the office daily,” he says.

“Medicine still excites me.”

Washinsky’s daughter, Jodi Lenko MD, joined his practice several years ago. “Having my daughter in practice with me, and now joining AMG and LVHN, is truly a dream

come true,” Washinsky says. “Our association with LVHN dramatically improves our patient's access to world-class medicine. Together, we hope to provide many more decades of service to the community.”

Lenko believes her patients will benefit with better access to specialty care within LVHN’s growing health network. "I am very excited to be joining AMG and the great organization of LVHN,” Lenko says.

Evans joins Lenko and Washinsky in their family and internal medicine practice office, located at 1730 East Broad Street, Suite 1, Hazleton.

For a consultation or appointment with these health care providers, call 570-4592226.

Volunteers Needed At Horses & Horizons Therapeutic Learning Center Horses & Horizons Therapeutic Learning Center, Inc. is looking for volunteers to help with its special program of therapeutic horseback riding for children and adults with special needs. The center, which offers special riding lessons on Monday and Wednesday evenings from May through October, is located ten miles south of Tamaqua, near Route 309.

There is a required volunteer training session on Saturday, April 12, 2014 from 1:00 to 5:00 p.m. at the center. Anyone who wishes to volunteer to help with the riding lessons must attend this hands-on training. To become a volunteer or to request more information, contact Janie Miller at 570-386-4280 (wintsprg@ptd. net) or Elaine Smith at 570-386-5679 (elshhtlc1@gmail.com). Visit our website at www.horsesandhorizons.org.

from all of us a t

64 • Panorama Community Magazine: Health & Fitness

Medicare Beneficiaries Can Save On Prescription Drugs (NAPSA)-There could be good news for as many as half of the 37 million Americans enrolled in Medicare Part D prescription drug plans: You've been paying too much. Why is that good news?_Because there is still an opportunity to find cost savings that you may have missed.

The Problem According to the U.S. Centers for Disease Control and Prevention, some 42 million Americans are over 65 and most of them are at risk for diabetes, high blood pressure and other conditions as they age.

Many of these older Americans are concerned about their health and their health care costs, a recent Walgreens survey found.

More than a third of the Medicare Part D bene_ficiaries surveyed worry every day about their prescription drug costs and one in five say they've had to make sacrifices, such as delaying filling a prescription or skipping doses, to help manage medication costs.

Few realize that copays for Part D prescriptions can vary by pharmacy. And, some don't know they can switch pharmacies at any time.

A Solution The good news is that Medicare Part D beneficiaries can save hundreds of dollars a year on prescription copay costs by using a preferred network pharmacy, if there's one in their Part D plan. For example, Walgreens, which is in the network of all national Medicare prescription drug plans and participates in the preferred networks of four of the largest na_tional Part D sponsors, offers significant

savings on prescription copays over select pharmacies for many of the plans in which it's a preferred pharmacy.

Other Findings • The Medicare Part D beneficiaries surveyed take an average of eight prescriptions a week.

• Most seniors are trying to lower prescription costs. Seven in 10 have switched to generic medications and 44 percent are filling more 90-day prescriptions in an effort to save.

• Only hospital/emergency room costs and caregiver/assisted living expenses are a greater concern for respondents than prescription drug costs.

Saving at the Pharmacy There are three easy steps for Medicare Part D beneficiaries looking to save on prescription drug costs: 1. Fill your prescriptions at a preferred pharmacy like Walgreens to save on copays.

2. Ask your pharmacist if generic substitutions are available.

3. Talk to your pharmacists about 90-day fill options for maintenance medications if your plan offers lower copays.

Learn More Talk to your pharmacist or visit walgreens. com/medicare.

Healthy Kids Day April 12th 11:00- 2:00 Hazleton YMCA/YWCA Free Event for Kids Kids Summer Camp registration begins April 7th Monday – Friday 6: 30 AM – 6:00 PM 570-455-2046

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April 2014 • 65

Guardian Home & Community Services

by Cindy Sweeney, Site Coordinator Guardian Home & Community Services is rooted throughout Pennsylvania and is known as a trusted leader in the field of health care.

The Guardian Family has over twelve years of experience caring for our communities.

Providing care in the home is about offering choices, empowering people to utilize healthcare options that fit their needs.

Home is where we can offer the choice of comfort and the ability to be around family and friends. When home is where your heart is after recovering from an illness, injury or surgery, we are here to make your choice a reality.

The Pennsylvania Homecare Association

in partnership with Pa Dept of aging, office of Long Term Living and Long Term Training Institute announces 27 free, online video courses for direct care workers and family care givers.

The courses cover a whole range of topics that will help improve in-home care and support.

Health Aides (Assistance with Activities of Daily Living to include, bathing Eating, Toileting and Transferring).

• Transportation Services: Provided by licensed and insured Home Health Aides (Transportation to and from medical appointments, shopping, errands and community acServices Provided • Companion and Respite Care: Provided by cess). trained Home Health Aides (Assistance with What are the costs? home Management, Recreational Activity, Charges are based on the level of care needed Meal Preparation and Friendly Companionand the amount of time required. The Agency ship).

• Personal Care: Provided by trained Home is Medicare & Medicaid certified, participates in the Waiver Program, Options Program, Veteran's Administration, Private Insurances and Self Pay.

If you frequently get tension headaches-a constant bandlike pain around the head-you may want to participate in a clinical research study to assess the effectiveness of a new investigational over-the-counter medication.

For further information or to volunteer, go to http://tensionheadache study.com/.

Many people with early colon cancer do not feel unwell or show any symptoms, so it's important to get regular screenings to identify and diagnose colon cancer. To learn more, visit Kaiser Permanente's Care Stories video blog at http://bit.ly/1ir9ZJD.

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66 • Panorama Community Magazine: Health & Fitness

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How Come No White Coat (or Tie) For Me?

by Stephen Schleicher, MD When I first started to practice dermatology our entire staff wore white coats. We felt naked without them. Several years later I switched to wearing a sport coat. Throughout I would always wear a tie, though never pulled too tight. Too claustrophobic. And constricting. Then vindication. Several articles referenced the “tight neck syndrome”; ties pulled tight or even a restrictive collar may narrow the carotid artery leading to decreased circulation to the brain and, paradoxically, increased pressure within the eye.

The end result: stroke or glaucoma. Very rare circumstances indeed, but then again great excuses to enhance one’s comfort level.

As for white coats, check out this January, 2014 headline: “Doctors' White Coats = Germ Factories”. The article goes on to state: “Doctors walking around with their fancy white coats on might as well be walking around with Petri dishes of the plague”.

Ok, a bit dramatic but a point well taken and certainly a valid excuse for me to keep my white coat in mothballs, to be joined by my abundant tie collection which only expands in size each birthday and Christmas. Now to break the news to my mom: anything but a tie for my next gift.

PS: another article on this very topic concludes: “while patients usually prefer formal attire, including a white coat, these preferences had little impact on patient satisfaction and confidence in health professionals”. Phew.

Put Spring In Your Mind

by John Degenhart, DC This cold, snowy winter is wearing people down. A woman, 55 years old, came to my office. He had been dealing with headaches for two years and now all the snow shoveling and her higher heating bills make it hard to cope.

I examined her neck, then I took an xray. As I showed the x-ray to the patient, she asked, “Why is my neck so twisted?” I replied with a question, “in which position do you sleep?” She responded, “on my stomach, and I twist my head to the side to breathe”. I explained how she is misaligning her neck when she sleeps like that. As I correct her spine, she must stay off her stomach and with a properly aligned neck, her headaches would be corrected. It was exciting to see her transformation.

After three weeks of care, her headaches stopped! She was able to throw all her Excedrin and Tylenol away. Then she started to exercise at home. Then she started to read inspiring books. I explained to her that the key for all us, is to find ways to renew our minds.

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We know that we are what we eat. Where we have to be just as watchful as to what thoughts we allow into our mind.

She concluded by telling me how I changed her life in one month. She was sad and depressed and didn’t want to get out of bed.

Now with no headaches, she is exercising, and even on cold days, she will sit in her home with the sunshine on her, and let her mind meditate on the good chapter she just read.

She said, “I have Spring in my mind!”

If you’re down from the winter, thy this yourself. I’m convinced that extra ordinary events occur by ordinary people who have extra ordinary thoughts. So stay positive, soon there will be green grass, warm weather, and flowers blossoming outside. But for now, you must create all of that, inside, in your mind.

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April 2014 • 67

Back Pain and Gardening

by Anthony Urillo, MPT According to a Gallop poll of 1000 adults, nearly half suffer from back pain and half of those do as a result of gardening. To often, gardeners jump right into springtime yard work without taking any precautions. Several easy steps can be taken to reduce the chance of injuring your back while gardening.

Treat gardening like any other exercise.

Warm up before and after to keep muscles loose. Begin a walking program prior to the gardening season. Back injuries frequently occur when people try to lift heavy bags of dirt, fertilizer, or heavy pots. The smartest way to avoid injuring the back is to higher a burly high school kid to haul the heavy stuff.

Assuming the absence of a burly high school youth, proper lifting techniques will help.

Do the following: 1. Lift with your feet apart.

2. Stand as close as to the object as possible.

3. Bend at the knees. 4. Hold object close to your body. 5. Lift with your legs. 6. Never ever twist. 7. If an object can be pushed, push it. Never pull it.

Injury may occur by assuming the same position for an extended period. Changing positions every 10-15 minutes and taking brief breaks will help to ease pressure on the back. It’s okay to weed for several hours at a time but not in the same position, one can bend over, kneel down, sit in a chair, pull with one hand, than the other. Of course, shifting tasks accomplishes the same thing.

Weed for a while, then plant a few bulbs, and then shift to a bit of pruning.

If you suffer from chronic back problems

but still love to garden, try spending less time pulling weeds by applying a weed control product, putting mulch in your flowerbeds, and choosing ground cover plants where possible. Map out your plans for the day. Raised garden beds at a height of 2-3’ tall allow you to sit on a chair or bench while gardening.

Finely, choosing the right tool for the job is very important. Chose lightweight long handled gardening tools, which keep you from bending over unnecessarily. Try the tool out for size before using it. Look for back friendly features.

Persistent low back pain, radiating pain, numbness or weakness or increased pain over time are all indications of potentially serious back problems. We here at Modern Therapeutics specialize in treating low back pain associated radiating pain with a variety of modalities and therapeutic exercise. If any of these symptoms sound familiar, please contact us at 570-453-0253.

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68 • Panorama Community Magazine: Health & Fitness

Bottom row left to right: Nicole Ostroski, PTA, Jeff Platek, MPT Owner, Anthony Urillo, MPT Owner, Haley Fisher, PTA; Back row left to right: Tom Plaza, MSPT, Katilin Correale, PTA, Jim Laputka, PTA, Tammy Marushin, MS, OTR/L, Fran Harmonosky, MSPT, Ericka Ondeck, MS, OTR/L

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The Laurels April 2014 Dreaming of Spring Dare we say it…spring is in the air! We cannot wait for the arrival of warm air and sunshine. Because of this, the Laurels residents are preparing for some exciting spring activity projects. We had such a great time at our St. Patrick’s Day party with music by Tanya and we’re looking forward to making Easter Pies and hand-crafting our own special Easter crafts! Plus, we’re really excited about the outdoor excursions planned for this month. Check out our activity calendar and website for more information!

Laurels Family Easter Dinner Our annual Easter Dinner will be held on April 6th at 12pm. In addition to our mouth-watering homemade feast, we will also have a book sale, tricky trays, bake sale and 50/50 chances. If anyone would like to donate a baked good item, please give Wilma a call at the office. We hope to see everyone!

Easter Treats We’re getting ready for the official “unofficial” kick-off to spring! The next joyous holiday we love to celebrate is Easter. What a beautiful time of the year listening to the birds chirp, enjoying the longer days (finally!) and planning for the Easter holiday. One of our favorite annual traditions is making our own homemade Easter candy, cookies and Easter Pie with our Culinary Group. We will also be coloring and decorating eggs and putting on own special touches on each one.

Plus, we will be making our own Easter baskets. And right before the main event, we will be having an Easter Egg Hunt with special

prizes for the most found. This year, we are adding a new, much-anticipated treat: Easter bunny race cars! Not only are we going to enjoy creating them, but everyone agrees, we will have just as much fun devouring the tasty treats! We are so excited about welcoming the much-anticipated spring weather and enjoying the beautiful Easter Holiday.

Spring Fling Dinner Dance Our official kick-off to spring at the Laurels begins with our annual Spring Fling Dinner Dance! Spring officially arrives on March 20th and we will be in full party mode! After a delicious gourmet meal prepared by our chefs, we spend the next few hours enjoying entertainment by George Rittenhouse, dancing, desserts and cocktails. Residents love getting dressed up to take part in this annual tradition.

Respite Short-term Care Designed for stays of a few days to several months, our short-term stays are perfect when family members are away on a vacation or business trip or require a short break from caring for the senior in their life. Short-term stays are also an option for seniors needing extra assistance after a hospital visit or during an illness. Many of our residents begin their long-term stay with us by evaluating the Laurels through Short-term, respite support.

If you would like more information regarding Respite / Short-term support, or any of our other services, please call our office at 570-455-7757 or email us at info@laurelsseniorliving.com. You can also stop by for a private tour of our beautiful facility and enjoy a complimentary lunch.

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When visiting the dentist during February, which is Children's Dental Health Month, or at any time, make sure to request a disposable bib clip for your child. Research has shown that 20-30 percent of metal or rubber bib clips still harbor bacteria even after disinfection.

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April 2014 • 69

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70 • Panorama Community Magazine: Health & Fitness

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Food Choices Provided by Della Croce Dental Care The foods that we expose our teeth to are the first line of defense against tooth decay. Our diet can go a long way towards determining our dental health. The second line of defense is how we clean our teeth. We often put more emphasis on the cleaning part. There are a multitude of brushes, toothpaste, and other cleaning gadgets that we are bombarded with in the dental aisle. Although these are important tools in keeping our teeth healthy, they are not the only items to consider. Sometimes we may overlook the fact that, especially with children, we can improve their dental health (and overall health) by teaching them to make wise choices in their diets. This is a reminder of what most of us already know about making health food choices.

Most of us already know which foods are healthy and which are not good for us. But when our lives get busy, it often seems easier to make the not so healthy food choices. Having a healthy diet is especially important for our growing children. Children must have a balanced diet for their teeth to develop properly. A balanced diet will also provide for healthy gum

tissue around the teeth. Diets that are high in certain kinds of carbohydrates, such as sugar and starches, may cause a greater risk of tooth decay.

Being practical, we know it is impossible to eliminate all sugar and starches from your child’s diet. So, along with what your child eats, we also have to look at when your child eats certain foods. It’s best to select and serve these types of foods wisely. A food with sugar or starch is safer for teeth if it’s eaten with a meal, not as a snack, Also, sticky foods, such as dried furit or toffee, are not easily washed away form the teeth by saliva, water or milk. They have

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April 2014 • 71

Choosing The Right Mattress

by Dr. Joseph Bafile Lower back pain: Patients suffering with low back pain (LBP) most often prefer beds that are firmer. One study purported that hard beds should be the first choice for LBP sufferers, but if that did not help, then they should try waterbeds.7 The recommendation is not that they should sleep on a rock-hard bed, but rather, that they need support. A firmer bed prevents the low back from sinking deeply into the bed and irritating the facet joints. Higherend luxury beds can provide plenty of support along with comfortable padding, while lowerend discounted beds can provide the firmness, but with less comfort.

• Upper back and neck pain: Patients who are suffering from upper back and neck pain often prefer softer or plushier bedding. The plushier cushioning in the bed allows the head and thoracic area to sink into the bed to support the cervical area. A pillow-top mattress, or one with softer foams, padding and quilting, can be a good recommendation. There are also several types of pillows that can provide extra support for the neck.

• Arthritis and fibromyalgia: Patients suffering with multiple painful joints often prefer bedding with cushioning that disperses the weight across the greatest body surface. Frequently, such patients also have spinal complaints. Balancing cushioning with proper support for the spine requires a higher-end mattress. Since fibromyalgia is related to stress levels, it also is important to review pre-sleep rituals with patients to help relax them before going to bed.

• Stomach sleepers: Sleeping on the stomach in a soft bed can stress the thoracolumbar spine. The weight of the belly and pelvis also compress the bedding. To provide support to

the stomach, pelvis and thoracolumbar areas, a firmer mattress is necessary.

• Side-lying sleepers: An estimated 73 percent of the population sleeps on its side.8 Plush mattresses are often recommended to sidelying sleepers because they provide the best way to maintain the natural shape of the spine and the curves of the hips and shoulders while sleeping. Plush bedding will cradle the body and help disperse the weight of the body across the maximum surface area, instead of creating pressure points at the hips and shoulders. Special pillows also may be necessary to support the neck in a position parallel to the ground.

• Seniors: Most seniors grew up sleeping on extremely stiff beds, because that was what manufacturers made at that time. Having slept on firm mattresses their entire lives, many prefer firmer bedding, even if their health conditions indicate that plushier bedding would be better. Some education may be necessary to convince an older person of the need to change mattresses.

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72 • Panorama Community Magazine: Health & Fitness

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Spring Time Activities And Low Back Pain

by Tianna Bolinsky, PT, DPT, DAC How common is low back pain?

Low back pain (LBP) is the most common musculoskeletal problem in the United States. Up to 85 percent of people experience LBP during their lifetime. People who suffer from LBP may notice difficulty with everyday functional activities including laundry, dishes, and vacuuming. LBP can also affect higher level activities such as yard work, gardening, cutting the grass, and spring cleaning. LBP affects people of all ages, and it can negatively influence a person’s quality of life, job, and physical activities. As the spring approaches, it is important to take care of yourself and utilize exercises that will decrease LBP. How can low back pain be treated?

Studies have shown aquatic therapy is beneficial for patients suffering from low back pain. Aquatic therapy is extremely beneficial

to patients with LBP because of the unique physical properties of the water. Aquatic therapy provides an environment of decreased weight bearing for greater ease in walking, bending, lifting, and carrying activities. Patients who perform aquatic therapy produce marked improvements in quality of life. Additionally, aquatic exercises result in increased strength and balance to facilitate a safe transition to land-based exercise. In other words, aquatic therapy will help you strengthen your core, upper, and lower body. This will help decrease pain and allow you to perform upcoming spring time activities with ease!

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FluNada is the only cold and flu remedy that coats both the throat and nasal pathways, where most viruses enter the body. It's designed to inhibit the replication of cold and flu viruses. Visit www.FluNada.com for more information, including where to find it.

Where can I go for aquatic therapy?

At PRO Rehabilitation Services we have the largest, heated therapy pool in the Hazleton area, and most importantly, we offer excellent services. That is why we receive many physician referrals for aquatic therapy. Our highly trained therapists will work with you to decrease your pain by developing a uniquely tailored exercise program that is both safe and effective. Additionally, we offer continued use of our facility via a wellness program so that you can decrease your pain and enjoy all that spring has to offer!

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The staff of PRO Rehabilitation Services, (left to right): Brett Webster, Rehabilitation Aide, Kelly Merenich, PTA, Lee Baskin, PTA, Heather Graham, DPT, CLT, Tianna Bolinsky, DPT, DAC, Ann Jones, OTR/L, Tina Cusatis, Administrative Assistant, Patricia Hydo, Administrative Assistant

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Treating Tendinitis The Right Way

by Ting Oh, PT Where Your Health Comes First

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Many people suffer from tendon injuries with common ones including rotator cuff, tennis elbow, patella and achilles. Most people have heard of tendinitis but tendinosis may actually be more common. It is important to know the difference between the two as treatment is different.

Tendinitis is swelling of tendons that result from overloading it causing microtears which causes swelling. Tendinosis is the long term degeneration of tendons from overuse. With tendinosis, overuse of the tendon causes it to slowly break down causing changes to the tendon structure resulting in a weak, thickened tendon with poor blood supply. There is no swelling with tendinosis. It is thought tendinitis leads to tendinosis as the initial injury results in changes to the tendon structure especially if you don’t let it heal fully. One reason tendons tear could be due to tendinosis changes causing the tendon to be weaker.

Treatment for one may be bad for the oth-

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er. For example, with tendinitis, you want to control the swelling so many people take ibuprofen or get an injection. But for tendinosis, there is no swelling so it would do no good. Plus ibuprofen and steroid injections has been found to delay collagen healing.

We treat many tendon injuries and treatment would be different for the 2 conditions.

With tendinitis, you want to control the inflammation and promote natural healing with light soft tissue work and progressive exercises to allow healing. With tendinosis, you are dealing with altered tendon structures so you want to break down the tissues to promote healing but this time stronger. We therefore would get more active in our treatment using manual therapies to break up tightness in the tendons promoting blood flow which is needed for healing. Then you would do a specific exercise program called eccentric exercises.

Eccentric muscle contractions happen when the muscle contracts while it is lengthening, Weight lifters know it as negatives.

There has been research showing eccentric exercises are more helpful than regular exercises for tendon injuries. In one rotator cuff study, after doing the eccentric exercise program, 80% of the participants took themselves off a surgical wait list.

So if you have tendon injuries, understanding the injury will help you get the right treatment. You may even be getting treatment that may be delaying the healing process.

For more information or to schedule a consultation for your injury, call us at 570501-1808. We offer a free 20 minute Q&A session for people who would like to know more. Also visit our website www.hazletonpt. com to learn more about treating common injuries.

from all of us a t

321 Berner Avenue, Hazleton, PA 18201 570.455.4699 • Toll Free: 1.877.382.6561

74 • Panorama Community Magazine: Health & Fitness

Here Comes The Sun

by Dr. Alexandra Wasmanski, OD We’ve all heard about the damage ultraviolet (UV) light can do to our skin; but many people are unaware of the harm UV radiation can do to their eyes. The more time you spend in the sun, the more UV exposure you will receive. Ocular injury from ultraviolet absorption is cumulative and can be acquired from the sun, lasers, welding machines, and tanning beds. This light is most intense when reflected off of bright surfaces such as snow, water, and white sand. So, it is important to be especially careful when skiing, boating, or at the beach. Areas of high altitude, such as the mountains, and places close to the Equator also receive more powerful radiation. UV rays are strongest in the summer and mid-day between 10 am and 2 pm.

These are two types of UV radiation that can hurt the eyes. UVA rays are of lower energy and might contribute to macular degeneration, which will cause a decrease in central vision. They also burn deep into the skin and may cause cancer, such as basal cell carcinoma. Skin cancer can appear on the eyelids, particularly the lower lid, under the eyebrow,

and corners of the eyes.

UVB rays are absorbed by the cornea and crystalline lens. This can lead to problems such as photokeratiis which is similar to sunburn on the cornea. Photokerititis results in a painful, red, irritated eye that is light sensitive and tears. There can be temporary vision loss for one to two days. Cataracts are also associated with UV exposure. With cataracts, there is a gradual, progressive decrease in vision, an increased in glare, and a reduction in color perception. Another common condition related to the sun is a pingueculae. This consists of tissue growth on the white part of the eye, conjunctiva. If the tissue continues to grow and encroach on the cornea, it becomes a pterygium and may require surgical removal.

With all the damage that the sun can do, it is extremely important to protect your eyes whenever possible. A good pair of sunglasses is a necessity, even in the winter months. Be sure that they block out 100% of UVA and UVB rays. Tinted lenses without UV blockers will just cause the eye to dilate and allow

more sunlight to enter. Polarized lenses are also a plus, because they cut bothersome glare. The sunglasses should fit close, and wrap around styles are best to protect the skin surrounding the eyes. Contact lens wearers should also wear sunglasses. Even if the contacts contain UV filter, they will not shield the skin or conjunctiva. Regularly scheduled comprehensive eye examinations are also essential to screen for any sun damage that may have occurred.

So be safe, enjoy summer, and most of all, take care of your eyes.

The OneTouch VerioSync System offers several features to aid in daily diabetes management, when used with the OneTouch Reveal mobile app. For more information about the OneTouch VerioSync System or other diabetes products or services, visit www.OneTouch.com.

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Thomas P. Kislan, OD Alexandra D. Wasmanski, OD April 2014 • 75

Cancer Treatment Center At Hazleton Offers Advanced Treatment Options Close To Home Cancer Treatment Center at Hazleton has served patients in Greater Hazleton and communities throughout Luzerne County for more than 25 years.

Accredited by the American College of Radiation Oncology, Cancer Treatment Center at Hazleton provides a personalized approach to

patient care and treatment that includes a team of fully certified and licensed medical professionals and some of the most advanced radiation treatments available for cancer.

In 2013 the center moved to a new 5,000-square-foot facility at 1701 E. Broad St. in Hazleton and added state-of-the-art technolo-

Hazleton Imaging

by Kelly Ricko, Director of Marketing In the state of Pennsylvania on average 32 women are diagnosed with breast cancer daily.

Pennsylvania Governor Tom Corbett signed the Breast Density Legislation in November 2013 and went into effect in February 2014. The law requires mammography providers to notify women categorized as having dense breast tissue about their condition. The purpose of the bill was to improve breast cancer detection and prevention by educating patients.

Dense breast tissue can make cancer harder to find on a mammogram, which increases the risk of a late-stage diagnosis in many women. The new law will require Radiologists to notify women of their breast density and offer other screening options in addition to their routine mammograms.

Hazleton imaging has been in the Hazleton

market since 2001. We have radiologists on site to read and speak to physicians as well as patients regarding any concerns. We offer mammography and ultrasound along with our other services. Our staff is highly trained in all levels of radiology and is compassionate towards our local community and is dedicated to providing excellent care.

You have a choice when it comes to your health care. So make the right choice. Choose Hazleton Imaging. Diagnostic testing can be expensive, even if you have insurance. Most people don’t realize that fees vary tremendously. Hospitals can charge higher fees for their services then out-patient centers such as Hazleton Imaging. If you have higher deductibles you’ll pay more out of your pocket. Why not go to an independent free standing center and save money. It’s truly a win-win.

101 South Church Street, Hazleton

76 • Panorama Community Magazine: Health & Fitness

gy, expanding the advanced radiation treatment services Cancer Treatment Center at Hazleton offers patients.

The new technology, called ExacTrac®, enables doctors to treat tumors with greater accuracy in a painless, noninvasive outpatient procedure known as image-guided radiation therapy (IGRT). In addition to IGRT, Cancer Treatment Center at Hazleton offers external beam radiation therapy (EBRT), 3-D conformal therapy, intensity-modulated radiation therapy (IMRT) and brachytherapy.

These radiation treatments can be particularly effective in the treatment of prostate cancer, which is among the leading causes of cancer death in American men, second only to lung cancer. Prostate cancer can be treated with surgery, external beam (IMRT/IGRT) radiation therapy or brachytherapy, which is sometimes used in combination with external beam radiation therapy.

For men who are unable to undergo surgery due to other health issues or who are seeking an alternative to surgery, the radiation treatments provided by Cancer Treatment Center at Hazleton offer effective options for patients who can’t or would prefer not to travel long distances for treatment.

“Our center offers cancer patients the benefit of staying local to receive treatment,” said Laura Sitch, site manager of Cancer Treatment Center at Hazleton. “We can provide the convenience of advanced care close to home without compromising the quality of care patients receive.”

In addition to prostate cancer, radiation treatments can be beneficial for patients diagnosed with lung cancer or breast cancer. The most common cancer diagnosis worldwide, lung cancer is the leading cause of cancer deaths in the United States, while breast cancer is the second leading cause of cancer deaths in American women.

While surgery is a standard treatment for early stage lung and breast cancers, some patients with medically inoperable tumors or those in poor health may necessitate an alternative. For example, lung cancer surgery involves removing all or part of the patient’s affected lung. However, patients in poor general health or suffering from chronic pulmonary disease like emphysema may not be able to undergo surgery. For patients who aren’t surgical candidates, external beam radiation therapy is typically recommended.

Patients treated with EBRT at Cancer Treatment Center at Hazleton receive a certain number of daily radiation treatments over a period

of six to eight weeks. Treatments are outpatient procedures that usually take about 15 minutes each. IMRT, another type of three-dimensional radiation therapy in which beamlets of varying intensity are aimed at a tumor from different angles, allows doctors to customize the radiation fields delivered to individual patients, resulting in improved targeting when compared to conventional radiation.

These treatments, in addition to IGRT and 3-D conformal therapy, are all considered effective options for the treatment of cancers of the prostate, lungs and breast, among others.

Patients seeking treatment at Cancer Treatment Center at Hazleton benefit from an experienced team of specialists, including a radiation oncology nurse, radiation therapists, medical physicist and dosimetrist, each of whom serves an important role in patient care.

If you or a loved one has been diagnosed with cancer, contact Cancer Treatment Center at Hazleton at (570) 459-3460 or visit www. cancertreatmentcenterhazleton.com.

Cancer Treatment Center at Hazleton offers free, offstreet parking, as well as resources and support for patients and their families.

To help educate people on the importance of bone health, Amgen has collaborated with leading advocacy organizations, including BreastCancer.org, Us TOO International Prostate Cancer Education & Support Network and the National Lung Cancer Partnership, to develop a series of Bone Health Reports and other important resources as part of the Bone Health in Focus(tm) initiative. To view the Bone Health Reports and learn more about bone health, visit www.bonehealthinfocus.com.

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April 2014 • 77

Shed That Winter Weight: Keep Your Resolution To Eat Healthy And Lose Weight

by Amy Cartwright, MS, RD, LDN, Outpatient Dietitian at Health & Wellness Center at Hazleton Millions of Americans made a New Year’s resolution to eat healthy and lose weight. By April, the steam behind many of those resolutions is gone. Think of spring as the time of rebirth, and try these tips for success: Assess Your Food Choices and Lifestyle Keep track of what you eat and drink,

and your physical activity, in a journal. The journal will identify behaviors you would like to change. Becoming aware of portion sizes, and watching empty calories, can be enough to kick start weight loss. Skimming portions can also cut more than 100 calories out of each meal. Don’t forget to track your beverages. Simply avoiding beverages that contain

calories can save more than 150 calories per day. For example, replace your breakfast juice with a piece of fresh fruit to cut calories and increase your fiber intake.

Break Your Weight Loss Goal into Smaller Goals Your overall weight loss goal can seem overwhelming. Break this overall goal into smaller, more specific goals, and make a list of realistic changes in your daily routine to achieve these goals. For instance, divide big, vague goals like "I will eat better" into smaller, more defined goals like eating one more piece of fruit each day. Replace the goal of exercising more often with the goal of working out three times a week. Remember, while your goals should be challenging, they should also be reachable.

Make Sure the Goals You Set are Measurable Your goals must provide answers to the questions of “how much” or “how many” so you can easily review and track your progress.

Evaluate your progress every week or two, and update your plan based upon your current progress or circumstances. Make sure you are giving yourself enough time to achieve each smaller goal so you are not discouraged.

For more information on the Lehigh Valley Health Network Alliance Weight Loss Management Program, please contact (570) 501-6322 at the Health & Wellness Center at Hazleton, 50 Moisey Drive, Hazleton.

78 • Panorama Community Magazine: Health & Fitness

“Surviving Together” To Begin 2014 Support Group Meetings “Surviving Together”, a free support group of the Greater Hazleton Unit of the American Cancer Society will host its first 2014 monthly session on Thursday, April 3, 6:00PM, Geisinger Hazleton Cancer Center, 1740 E Broad St. Hazleton. The support group will meet in the back room of the office. Light refreshments will be offered.

Guest speaker will be Caroline Kush, PharmD, Clinical Pharmacist at Geisinger Medical Oncology in Pottsville. Her topic will be “Meet Your Pharmacist: Your Everyday Medicine Questions Answered”. Ms. Kush has a BS in Pharmacy, Philadelphia College of Pharmacy and Science, 1993 and PharmD awarded in 2009 from University of Kansas.

Jo Ann Casper, group coordinator says, “We extend a hearty invitation to area cancer patients, survivors and their friends and families to join our support group.”

“We encourage everyone, new and existing members, to meet with us for an evening of information and socializing” adds Otto Barbush, support group coordinator.

If you are interested in attending the April session of “Surviving Together”, please call Joan at 570-427-8222 or Lorraine at 570454-4598 by Tuesday, April 1 to register.

Mr. Barbush, a prostate cancer survivor, is available to meet with prostate cancer survivors either by phone or in person. As a reminder, there are also breast cancer survivors available to speak with breast cancer patients either in person or on the phone through our Reach to Recovery Program.

Please do not hesitate to contact the American Cancer Society at 1-800-227-2345 option #1 for information on patient service programs or community resources in the Greater Hazleton area. Area residents are reminded that special American Cancer Society fundraisers such as the Ball of Hope, Telethon, and Relay for Life, among others, help support patient services and programs.

For further cancer related information, visit our website www.cancer.org. or go to facebook.com and then Greater Hazleton American Cancer Society.

April 2014 • 79

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80 • Panorama Community Magazine

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April 2014 • 81

ADVERTISERS INDEX A & M Notary..........................................53 A J Limo...................................................35 A Place For Paws.......................................29 Advanced Computer & Lawn Care...........19 Always Safe Sidewalks...............................16 Angela & Adriana Italian Food & Pizza.....41 Auto Detailing At Its Finest, LLC..............51 Bafile Family Chiropractic.........................72 Bedrock Gardens, Landscape Supply Co...22 Berwick Hospital.........................................3 Billig-Helmes Insurance..................Calendat Blakeslee Animal Hospital.........................29 Bob's Pools, Inc.........................................19 Bonin Funeral Home................................34 Bonner Auto Parts.....................................53 Boran Paint Co.........................................16 Boscov's Optical........................................79 Brookside Homes......................................12 Broyan's Farm Market...............................47 Butler Township Fire Co...........................40 C & D Seafood.........................................47 Cage -N- Tank..........................................26 Cancer Treatment Center At Hazleton......77 Capital Food Mart....................................44 Carmen's Bakery & Deli...........................37 Carrato Surgical Associates........................68 Cedar Street Supply...................................14 Charles S. Snyder......................................13 Christy D. DeMelfi, ESQ..........................56 Circuit For Women...................................58 Comfort Keepers.......................................61 Community Bank NA...............................55 Covered Wagon.........................................18 Cooper's Tree Service, LLC.......................10 Cussatt Eyewear..........................................2 Custom Tattoo Experience........................48 Degenhart Chiropractic.............................67 Della Croce Dental...................................71 Dr. Frank Glushefski.................................63 Dryfoos Insurance.....................................24 DSM Auto Repair.....................................52 Elsen & Company Jewlers.........................34 Empire Cleaners..............................Calendar Evanko Respiratory...................................74 F & L Doors.............................................18 Fanelli Brother's Trucking Co....................34 Fellin's Jewelers.........................................32 Freeland Marketplace................................25 General Vending.........................................8 Gera Concrete...........................................21 Glitz Tanning............................................32 Good Shepherd Church............................26

Gould's Inspiration & Spiritual Store........83 Grand Central.............................................2 Graziano's Restaurant................................38 Greenview Meats.......................................34 Griguoli Chiropractic................................66 Sudzers Beer To Go...................................45 Guardian Home Care Specialties...............66 Hair Of The Dog......................................27 HANA - Hazleton Area Networking Association...56 Hard Knock Ink........................................48 Harth & Sons............................................10 Hayden Electric.........................................19 Hazle Drugs..............................................60 Hazle Park Meats......................................30 Hazle Township Building Department......20 Hazle Yellow Cab............................Calendar Hazleton Eye Specialists............................75 Hazleton Imaging......................................76 Hazleton Physical Therapy........................74 Hazleton YMCA / YWCA.........................65 Heights Terrace Pharmacy.........................73 Heller Orchards.........................................47 Heritage Fresh Food..................................33 Hometown Craft Show.............................32 Hometown Nursing & Rehabilitation.......72 Houck Homes, Inc......................................9 Humboldt Industrial Supply.....................17 Hutchison Construction, LLC....................8 Ink My Soul..............................................48 JA & WA Hess..........................................10 Janney Montgomery Scott, LLC-John Beltrami....57 Jimmy's Quick Lunch...............................45 K.M. Sency Plumbing & Heating.............17 Kisenwether Auto Body & Towing.......51,52 Kitchen Design Gallery.............................10 Komischocks Sales & Service.....................20 Lehigh Tire................................................52 Lehigh Valley Health Network..........5,64,78 Let It Bleed Tattoo....................................49 Lookout House.........................................38 Mahoning Valley Orthopedics...................71 Majestic House Apartments......................59 Marchetti Hardware....................................8 McNelis Home Care.................................65 Merola's Garage........................................52 Metrocast Cable........................................21 Mike Bailey Photography..........................26 Miller Auto Body......................................50 Milstein Dermatology...............................60 Modern Therapeutics................................68 Mountain Top Paving & Seal Coating.......15 Murphy Lumber Company.......................12

82 • Panorama Community Magazine

Mystic Power Yoga....................................59 Northeast Gold & Silver Exchange..Calendar Northeast Kitchens....................................18 Paul Stewart Landscaping..........................20 Pavlick & Boyle Dentistry.........................69 Payless Auto Sales......................................52 Penny's Transmission Services....................51 Pet Salon By Dalice.........................Calendar Physical Therapy Specialists.......................58 Pioneer Pole Buildings...............................11 Pride Homes.............................................14 Pro Rehabilitation Services........................73 Petrill Paving & Excavating Co.................20 Radznel's Outdoor Specialties/Lock Box Storage....23 Reading Dermatology...............................67 Rodman Natural Health Solutions............71 Route 80 & 81 Towing.............................53 S & A Trout Ponds....................................36 S J Kowalski..............................................83 Scatton Seafood.........................................44 Senape's Bakery....................................32,47 Service Electric Cablevision.........................2 Shen Smiles, PC........................................60 SJM Auto Sales.........................................50 Sonny's Tree & Lawn Service....................12 Standard Drug Store..................................72 Star Cleaners.............................................33 Stoves N Stuff, LTD..................................18 T & L Pierogies.........................................45 Tarone's Market..............................Calendar The Cheese Store & More.........................47 The Laurels Senior Living Community.....69 The Lazy Dog Salon..................................28 The Steam Team.........................................8 The Ten Pin Lounge & Bowl Arena..........45 Tiny Wonders...........................................28 TM Auto Repair.......................................53 Top Of The 80's........................................39 Tracy's Tails & Trims.................................27 Two Italian Guys.......................................47 Two Kings Pizzeria....................................44 Valley Originals.........................................33 Vesuvio Pizza & Ristorante........................40 Vic's Vittles...............................................28 Victoria's Candies.....................................44 Walko's Landscaping.................................17 Warner's Central Garage.............................5 Weatherwood Nursing & Rehabilitation...62 West Hazleton Veterinary Hospital............28 Yocum's Pharmacy....................................77 Zanolini's Nursery.....................................16

Jewelry - Gifts - Books - Mugs - Sunday School Items - Wedding/Memories Birth/Baptism - Saint Pocket Medals - Pope Francis Prayer Cards Auto Rosaries - Boxed Cards - Stepping Stones - Prayer Cards For Children: Books - Bibles - Toys - Shirts - Jewelry - Games Secret Sister - Secret PAL

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