Haymarket Lifestyle Magazine June 2012

June 2012

Living & Shopping in Wonderful Haymarket & Gainesville, VA

The Linton’s Living Legacy

10 Commandments for Fat Loss Creating the Perfect Outdoor Space Haymarket’s Hospital

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June 30, 2012.

June 30, 2012.

This milestone reached, there’s but one thing left to say:

congratulations.

From the entire Highland community to the 43 seniors in our Class of 2012, we commend you for your achievements, knowing full well that you’ve only just begun. Each of you are moving on to four-year universities, and we hope you’re taking as much with you from Highland as you’ve left behind.

Because of your contributions, our community--already wonderful upon your arrival--has never been better.

Thank you.

Boston College Brown University Butler University Canisius College Dartmouth College Emerson College University of Kentucky Mount Saint Mary’s University University of South Carolina Stanford University Tulane University Vanderbilt University University of Vermont Villanova University University of Virginia College of William and Mary

Opposite: Partial list of schools accepting members of Highland’s Class of 2012.

www.highlandschool.org

Independent thinkers welcome.

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Creating an Outdoor Space that is an Extension of your Indoor Spaces

By Paola McDonald

In our area, outdoor living can be an important element for our families and our lifestyles. Except for the dog days of summer, when daytime temperatures may be too unbearable to enjoy the outdoors, we have a fairly mild climate that can allow for use and enjoyment of our outdoor spaces sometimes well into early to mid-winter.

That is precisely why creating an outdoor space that is functional, comfortable and stylish can add value to both our homes and to our lives.

You may have heard the design buzz term “outdoor room.” An outdoor room is precisely what it sounds like. It’s a space that allows you many of the functions that an indoor room would allow you, but with the added benefit of the great outdoors. If planned and designed correctly, an outdoor room can add valuable square footage and living space for your family and can be wonderful for entertaining, not to mention the overall resale value it can add to your home.

When it comes to outdoor rooms, there is a local resource that makes it easy for homeowners to create amazing outdoor spaces that are comfortable, livable and stylish. They strive to help their customers create spaces that they can really live in and enjoy like they would any other space inside their house. They take the term “outdoor room” to a whole new level with their inspirational room vignettes, their extensive choices of outdoor furnishing in all shapes, colors and styles, outdoor artwork and accessories and even outdoor lamps that could look as wonderful in your living room as they would in your backyard.

And I couldn’t agree more with their philosophy. As a designer, when I’m designing an outdoor space I pretty much take the same approach I would take in designing an indoor room, like a living room, dining area or family room. Outdoor spaces should be an extension of your indoor spaces, and the feel and style should flow nicely between the two. Therefore, when pulling together an outdoor room many of the same design elements and principles apply.

The first and most important design principle I consider when designing an outdoor space is the function and purpose of the space.

Outdoor spaces are meant to be relaxing, comfortable places to unwind and enjoy. Give consideration to how you want to use your outdoor space. Is it where you want to enjoy outdoor dining, read books, entertain, play games, etc? Consider all of the activities you currently enjoy, or could see yourself enjoying outdoors. These will be important for the second piece of the outdoor room design plan, the space planning.

Once you’ve decided what your outdoor space will be used for, its time to consider how best to arrange that space to accommodate your needs. Space planning is an important part of designing any room. It is the step where you should consider the space available and how it will best work for those who will be using it. In this step you have to really consider the size and layout of the space so that you don’t waste time, money and energy on furnishings that don’t really fit your space or your needs.

The simplest way to really determine the layout for the space is by creating a floor plan. If you are interested in creating your own floor plan for your outdoor room, all you need is a good tape measurer, some grid paper and a small scale. Don’t worry. You don’t have to be a designer to do a scaled floor plan. There are many online tools that can help you create a simple, scaled floor plan of your space and even insert furniture within your floor plan to try out various layouts before making any purchases. Sites like http://www.floorplanner. com/products/personal will allow you to create one floor plan with up to five layouts for free or for a small fee, you can have unlimited access to their services.

While working with a floor plan, it is important to consider any element (such as stairways and doorways) that could become a problem for furniture placement. Flow is very important to both

outdoor space continued on page 8

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outdoor space continued from page 6

indoor and outdoor rooms. Consider where people will enter and exit the space from, how they will move throughout the space, and how they will use the space while in it. Consider comfortable distances between furnishings in conversation areas and don’t forget to consider where people will put down their drinks and plates during entertaining.

Another important consideration when designing your outdoor room is the orientation of the home and specifically that of the outdoor space itself. If your space is facing south and does not have mature trees to block the sun, for example, you can bet that it will be quite hot and uncomfortable most of the day. You may want to consider investing in some sort of sun protection in order to make it tolerable and usable during day time hours. There are some wonderful retractable awnings and fabric canopies that can add shade and comfort as well as style to your space.

Another important element to consider is lighting. If you plan to use your outdoor space in the evening, lighting is an important design element that you must take into consideration. Outdoor lighting can be both functional and stylish. Consider replacing your existing commonplace light fixtures with one that is more unique and stylish.

Outdoor fans with built in lighting can provide both light and a nice breeze on hot summer nights. I personally love outdoor chandeliers.

They can add a sense of sophistication and so much style to any outdoor room. Be sure that any light fixture you purchase is safe for outdoor use and it is recommended that you hire a professional electrician to install outdoor fixtures for your safety.

Once you have narrowed down your basic functions, the layout for your space and made some decisions around the design elements to be incorporated its time to head over to Great Gatherings. It is located in the Gateway shopping center in Gainesville. Their tremendous showroom space is filled with so many wonderful outdoor room vignettes it will make your heart skip a beat. Their selection of styles, colors, sizes (not to mention their wonderful selection of customizable outdoor fabrics) should offer something for every design style and budget and their wonderful staff can help you narrow down your choices and build a great space that you will enjoy for years to come.

Paola McDonald is a Certified Interior Decorator and owner of Creative Elegance Interiors, LLC based in Haymarket. Contact Paola with suggestions at decorator@ creativeeleganceinteriors.com

The final piece to consider for your outdoor space is style. Outdoor spaces truly become outdoor rooms when the style flows nicely from inside of the home out. Consider the way you have designed the inside of your home and use those design elements when working on your outdoor room. Make sure that your colors and furniture styles coordinate so that the space does not feel out of place but instead easily flows from inside out. Get creative with fabrics, accent pillows, accessories and outdoor artwork. Outdoor rooms can reflect your personality as much as any other room in your house.

Mother nature is wonderful designer and you can always take her lead when designing your outdoor space. Use planters and shrubbery as your artwork, or to divide one functional space from another (for example your cooking area from your sitting area). Coordinate your furniture fabrics with your flowers and flowerpots, or vice-versa.

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History

The Linton’s Living Legacy Part 1: A generous gift of land for educational, charitable purposes

by John T. Toler

While much has changed in recent years in the Bristow/Gainesville area, one institution with very deep roots has remained true to its traditions, and continues to be a vital part of the community.

The Benedictine Monastery and the Linton Hall School on Linton Hall Road have a long and interesting history, going back to the days when this part of Prince William County was part of the vast landholdings of the Linton family.

How the Benedictines acquired over 1,700 acres of this land is an interesting story that goes back five generations of Lintons – a family of English “Cavaliers” who came to America in the years after the English Civil War and settled in the Dumfries area.

Moses Linton (1698-1752) originally patented a 740-acre parcel of land on the north side of Broad Run in 1726, and built his home on other property he owned on Marumsco Creek. His older brother William Linton (1693-1733, Generation 1) also lived in Prince William County.

William was married to Susanna Monroe (1695-1752), and they had a son, John Linton (1730-1775, Generation 2), who married Elizabeth Elliott.

John and Elizabeth Linton had a son, John Augustine Elliot Linton (1762-1822, Generation 3), who married Sarah Tyler (1763-1835), daughter of William Tyler of nearby Woodlawn.

John A. E. Linton served as the sheriff of Prince William County and as a Justice of the Peace. The land originally patented by Moses Linton passed to John A. E. Linton, who named the property Lintonsford, and built the Linton mansion on Broad Run. He later added 1,000 acres to the estate 10

purchased from Lord Arlington.

John A. E. and Sarah Tyler Linton had a son, John Tyler Linton (1796-1821, Generation 4), who married Cecilia Ann Graham (1804-1878), daughter of a prominent Dumfries family. Sadly, John Tyler Linton died two months before the birth of their daughter, Sarah Elliott Graham Linton (1822-1901, Generation 5).

Cecilia Linton later married R. H. Phillips, the overseer of the Linton estate, and the couple had a daughter, Anne Cecilia Philips (1823-1917). Less than a year after their daughter was born, Cecilia Phillips was widowed again, and Campbell Graham, the young girls’ uncle, was appointed their guardian.

“Realizing that Sarah should have an education befitting her rank, he forthwith sent her to school with the Visitation Sisters in Georgetown,” according to Sister M. Helen Johnston, O.S.B., B.S., in The Fruits of His Work, published by Linton Hall Press in 1954. “In this peaceful environment, Sarah Linton spent the years of her childhood, graduating when she was sixteen years old. By this time she was thoroughly convinced of the truth of the Catholic religion, and ardently desired to embrace the faith.”

before the Civil War, and Cecilia Phillips and daughter Anne built a new home on the property that they called Strawberry Hill. Not long afterward Cecilia died, and the house at Strawberry Hill burned as well.

Sister Baptista was secure living in the convent, but found that she had to provide for her half-sister Anne, who was constantly in need of money and for a while had no permanent place to live. As a co-owner of the property, Anne insisted that more and more of their land be sold off or converted to farms.

Sister Baptista had read an account of the works of the Benedictine Monks, who were known for being good stewards of the land.

Based on this knowledge, she devised a plan to give what was left of the Linton estate to the Benedictines for charitable and educational purposes.

Through an arrangement made with a generous donor, Anne received a $1,500 per year annuity for as long as she lived. Now able to do what she wanted with the land, Sister Baptista met with the Rt. Rev. Bishop Haid, O.S.B., of Belmont Abbey, N.C., who supported the undertaking, seeing it as an opportunity to spread the faith into Northern Virginia.

Although her family opposed her conversion and attempted to convince her to do otherwise, she was baptized in 1842.

Two years later, Sarah returned to the Visitation Convent and after prayer and contemplation, and on Oct. 2, 1844, was received as a Choir Sister in the Visitation Order, and given the name, Sister Mary Baptista.

Building in Bristow

The Linton mansion burned sometime

The plan consisted of dividing Lintonsford

By 1890, it was obvious that St. Mary’s Convent in Richmond, Va. needed to expand into a new area outside of the urban environment, and when Bishop Haid contacted Mother Superior Edith Vogel of St. Mary’s about Sister Baptista’s offer, she accepted the trust.

Haymarket LifestyLe

Left: John Augustine Elliott Linton (1762-1822) owned the property known as Lintonsford that was given to the Benedictines by his granddaughter, Sister Mary Baptista Linton, in 1890. Right: St. Joseph’s Institute (or Industrial) School operated from 1894 until 1927, at which time the Fathers closed the school and returned to Belmont Abbey. The Benedictine Sisters later used the building for a day school for neighborhood children. It was demolished in the 1960s, and a caretaker’s cottage built on the site. Courtesy of the Ruth E. Lloyd Information Center (RELIC). into two parts: 1,200 acres to be taken over by the Benedictine Fathers, on which a school for poor boys would be built; and a 500 acre section, where the Benedictine Sisters would have a school for poor girls.

In early 1893, Bishop Haid sent Father Julius Pohle, O.S.B. to Bristow to assess the property, and visit other “industrial schools” in the region. No funding was initially available, but Father Pohle was able to induce some of his northern friends to support the effort.

Work was started, and the school, which was called St. Joseph’s Institute, opened in late spring of 1894. Priests from Belmont Abbey filled classroom posts, as well as working in the kitchen and on the farm. As more funds became available, the building was enlarged and a frame church added.

Mother Edith Vogel was put in charge of the girls’ school project, and the first thing she did was to buy the 92-acre Kincheloe farm that fronted on present-day Linton Hall Road. This was where the academy would eventually be built.

The Benedictine Sisters from St. Mary’s arrived at Bristow by train on May 1, 1894, but unfortunately the railroad car carrying all of their equipment and supplies was misrouted to Bristol, Va. With the help of the Benedictine Fathers, they set up housekeeping in a small, unpainted house on the property that was infested with bats and bedbugs.

“Perhaps the greatest consolation the Sisters had when the going was hard was the spiritual help which was always on hand from the devoted Benedictine Fathers,” according to The Fruit of His Works.

JUNe 2012

Construction of St. Edith’s Academy, which included improved accommodations for the nuns, began during the summer of 1894. Since most of the building was prefabricated in Richmond, it was completed by Sept. 15. St. Edith’s opened the following day, with sixteen boarders and several day students. Her work done in Bristow, Mother Edith returned to Richmond.

Because of the ongoing lack of funds, a fire, and damage wrought by a cyclone, operating the school in the early days was never easy. In spite of these difficulties, the reputation of the academy spread to other communities, and enrollment grew steadily.

Soon, a large new wing was added to the rear of the building, providing space for a kitchen, refectory, storeroom and private rooms for the Sisters.

Sister Baptista urged Mother Edith to start the home for poor girls that she had originally envisioned, and in the summer of 1897, St. Anne’s was opened in a large, two-story frame house accommodating 20 girls. Later, an addition to St. Anne’s called the “Retreat House” was built.

“Many young girls found at St. Anne’s a home and shelter from the sorrows of bereavement,” according to The Fruit of His Works. “Here they received an education and training in the various duties of house-keeping.” Sister M. Martha Buhl was in charge of St. Anne’s for many years, and several of the young women who lived at St. Anne’s later became members of the monastic community.

Challenges and Changes The facilities at Bristow were seriously strained in 1898 during the SpanishAmerican War, when 13,000 U.S. Army soldiers on their way from Camp Alger, Md. to the encampment at Thoroughfare Gap made a prolonged stop at Chapel Springs, near Bristow.

Although they had little to spare, once they learned about the tired, hungry soldiers, the Sisters supplied them with food and coffee. Many of the soldiers were Catholic, and came to Mass in the convent chapel.

Before the men broke camp and departed, an epidemic of typhoid fever broke out, and those suffering from the disease were quarantined and left behind, where they were visited every day by Father Pohle.

The Sisters brought them ice cream, but were not allowed into the camp.

In 1901, the Motherhouse (headquarters) of St. Mary’s was moved from Richmond to Bristow. Sister Alphonse Bliley was elected the first prioress at Bristow, and a large wing was added to the back of St. Edith’s, providing space for a kitchen, dining room, private rooms and a storeroom. It was also determined that a cemetery for deceased members of the monastic community would be established on the grounds.

Another important event was the building of a new, larger chapel, which was funded by several benefactors, and completed

lintons legacy continued on page 12

11

lintons legacy continued from page 11

and blessed by Bishop Van deVyver in October 1902. A second story was added to the chapel in 1911.

A major expansion of St. Edith’s Academy was completed in 1908, funded primarily by a $4,000 private donation. “Fronting on the old frame structure, the new, three-story building of a typical style of Virginia architecture, included in its plan a large and spacious dormitory, five modern classrooms, with an office for the Principal, storage room, and on the ground floor, an auditorium, parlor, library and guest room,” according to The Fruit of His Works.

St. Edith’s continued to grow in the early years of the 20th century, and during World War I, the young women at the school formed a Red Cross Auxiliary, producing all manner of knitting and rolling and cutting thousands of yards of bandages for the troops.

The Sisters at St. Edith’s faced a serious health scare in late 1918, when “Spanish Influenza” swept the world, killing over 50 million people. It was hoped that due to its isolation, those at Bristow would be spared, but after the girls returned to school after Christmas, the entire student body and eight Sisters were stricken. Luckily, it was a mild form of the disease, and everyone survived.

Linton Hall Military School The changes in demographics and educational trends after WWI made schools like St. Edith’s Academy less viable, and in 1922 it was decided to close the girls’ school in Bristow, and establish a new school in Richmond, which was called St. Gertrude’s High School. St. Anne’s was also closed.

The question arose that if girls were no longer to be educated at Bristow, why not boys?

Father Thomas J. Gasson, S.J., of Georgetown University proposed that the facility be converted to a boys’ military school, while remaining Catholic. After serious debate, the Sisters accepted the idea, and the name “Linton Hall Military School” adopted.

Maj. Barron Fredericks, a senior at Georgetown and a member of the school’s ROTC program, was appointed the first commandant, and the boys who had been attending St. Edith’s formed the core of the school.

The Sisters found that it was difficult to find and keep an effective commandant, and in the late 1920s, they dropped the military aspect. However, after Mother Agnes Johnston was appointed principal in 1931, she convinced the Sisters to revive the military school approach for the 1932 school year.

Lt. Lawrence Scott Carson was appointed commandant, and organized the 80 boys in the school into a military company.

Sadly, Mother Agnes died from pneumonia in February 1932, and it looked as if the military program would again fail. But Sister Claudia Garey, who had worked closely with Sister Agnes and was “…thoroughly imbued with the spirit and possibilities of military life,” took over, and executed the plan.

Enrollment increased, and by 1940, two floors of St. Anne’s Guest House were converted to dormitories for the cadets. In 1946, a new one-story residence hall was completed, and in 1951 the building was enlarged with a second and third floor and a classroom addition.

12

The Benedictines in America The Benedictine Order of monks and nuns was started by St. Benedict of Nursia, Italy in the 6th century, and the Monastery at Bristow traces its roots back to Eichstatt, Germany, in the 11th century. Then, as now, providing educational opportunities is one of the Benedictine Order’s main ministries.

Members of the Order first came to the United States in 1846, with the establishment of St. Vincent’s, a men’s monastery near Latrobe, Pa., founded by the Benedictine Fathers to serve the many German Catholic families that had immigrated to the area.

Six years later, three nuns from Eichstatt volunteered to serve at St. Vincent’s, but instead were sent to serve German families living in St. Marys in Elk County, Pa., where they established St. Joseph’s Convent. Despite the early hardships, the community of nuns at the convent grew steadily, and began branching out into other states.

Members of the Jesuit Order established St. Mary’s in Richmond in the early 1850s, and the Sisters of Notre Dame had a school there. In 1860, Father Leonard Mayer, O.S.B., formerly of St. Vincent’s, was called to serve as the first Benedictine pastor of St. Mary’s.

By the end of the Civil War, Richmond lay in ruins, and the school at St. Mary’s was closed.

A conference of American Catholic bishops met in Baltimore in 1866, and addressed the need for the religious education for children who survived the war.

Through the efforts of Father Mayer, three Benedictine nuns from St. Mary’s in Pennsylvania were sent to Richmond to teach, and a school for boys and girls soon reopened in the basement of the church. It later became St. Mary’s Benedictine Institute.

MOTHER EDITH VOGEL, first Prioress of the Benedictine Monastery at Bristow.

As a result of the gift of over 1,700 acres by Sister M. Baptista Linton, the Benedictine Fathers came to Bristow and established St. Joseph’s Institute for boys, and the Sisters started St. Edith’s Academy for girls. They also opened St. Anne’s, a school for poor girls.

Sister Baptista spent most of her life as a nun filling important offices in the Visitation Convents in Philadelphia, Brooklyn, Wheeling, and Parkersburg, W.Va. She was appointed directress of Mt. DeChantal Academy in Parkersburg, where she remained for many years before returning to Georgetown. Sister Baptista died in October 1901 after nearly 56 years as a Choir Sister and later an Associate.

Today, the Benedictine Sisters operate the Linton Hall School (Pre-K to 8th Grade) at Bristow, as well as St. Gertrude’s Academy for girls in Richmond.

lintons legacy continued on page 14

Haymarket LifestyLe

2012

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lintons legacy continued from page 12

Students from Mexico and Cuba were first admitted in 1951, and the number of foreign students enrolled in LHMS increased throughout the coming years.

Physical education facilities, sports fields and a gymnasium were built in 1956, and a swimming pool opened in 1968.

Two important changes took place in 1974: a day student program was started, and the Linton Hall Board of Visitors was formed to work with the school administration on school policies, finances, future growth and development. Another change instituted for the 1975-76 school year was a five-day resident program for cadets.

Although the name “Military” was dropped from the school for the 1978-79 school year, the military program continued until the early 1980s. Aware of the still-declining enrollment, the Sisters hired a consultant in 1987 that included in his evaluation the changing demographics and the population growth that was coming to the area.

After a series of meetings, it was decided to discontinue the military program, and in 1988, Linton Hall School became a coeducational day school, offering classes from kindergarten to eighth grade.

Enrollment for the 1988-89 school year was 33 students, and increased steadily. The next major change was in 2004, when a prekindergarten was added.

Upper Left: The 1902 chapel was demolished in the 1930s, and replaced by the present-day Chapel of the Immaculate Conception, built on the site by Bahen & Wright of Washington, D.C., in 1933. It is connected to the convent by a covered passageway. Courtesy of RELIC. Lower Left: St. Edith’s Academy was enlarged and remodeled several times, and stood

until it was demolished in 1950s. The present-day convent built on the site in 1962.

Courtesy of RELIC. Upper Right: Rev. Father John Smith, O.S.B., shown with a young LHMS cadet, served as the chaplain at Bristow after St. Joseph’s Industrial School was closed until his death. From The Fruit of His Works.

Part 2, to be published in July, deals with recent developments at the Linton Hall School, changes in the neighborhood, and the ministries performed by the Benedictine Sisters.

Author John Toler is a writer and historian and has served Fauquier County for over 50 years, including 4 decades with the FauquierTimes Democrat. He has written and lectured about many legendary characters in Fauquier County’s history. Toler is the co-author of 250 Years in Fauquier County: A Virginia Story, and author of Warrenton, Virginia: A History of 200 Years.

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Haymarket LifestyLe

the garden

Lady

ALL SEASON, ALL COLOR Annuals bloom all season but do not come back each year.

Perennials come back every year but have a limited bloom time. So the big question has been, “How to get color in your garden all season, year after year?” And the winner is?

Heuchera, common name: Coral Bells. For a long time this was a dependable, dark purple leaf, low-height plant that was commonly used as a border accent. In the summer it bloomed with little bell shaped flowers on long wiry stalks but the real value was in the foliage color. The classic Heuchera, Palace Purple, was named perennial of the Year in 1991.

Recently, this Native American plant has undergone a hybridizing frenzy. Now the foliage comes in an amazing range of colors and color combinations. You can find plants with leaf color ranging from almost black to silver to bright orange and red. Sometimes leaves have more than one of these colors in wonderful patterns. The names themselves give an idea of the range of colors: Melting Fire, Volcano, Snow Angel, Crème Brulee (one of my favorites), Mint Frost, Georgia Peach, Electra and Berrie Smoothie. I have combined three or four different plants to liven up areas that need all season color and low maintenance.

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healthy

Living

GUNNY’S

10 Commandments OF FAT LOSS

by Gunny Barker

As spring is heating up and the days are getting longer, I’m beginning to see more and more people coming out to our boot camps in search of the best way to lose body fat. Not surprisingly, many of these folks are really confused about the proper way to get rid of body fat. I attribute much of this confusion to the overwhelming number of fat loss advertisements and infomercials we’re bombarded with on a daily basis claiming they’ve uncovered the latest fat loss “secrets!” Well, as I mentioned in my last article, when it comes to fat loss, there are no secrets, and the magic pill does not exist, however, I will tell you that losing body fat is really not that much of a science at all. In fact, losing body fat basically comes down to repeating a handful of fundamentals over and over again. I outline these basic fundamentals below in my “Ten Commandments of Fat Loss.”

When getting started, I always emphasize to new clients that like exercise, a fat loss program must be performed in a manner that is both safe and healthy, and that means no pill popping or starvation diets! Secondly, and equally important, you want a program that is going to be effective, which means learning how to eat right which is the key to keeping the fat off for good!

The Problem with Diets: Contrary to popular opinion, diets do work. Any diet that puts you in a consistent caloric deficit

can produce weight loss. The problem is, most of them don’t work for long. The real issue is COMPLIANCE. Many diets are too extreme to follow long term, and most people lack the motivation to stick with any low-calorie diet long enough to get good results. From day one, I always emphasize to new clients that in order to achieve fat loss success, they must first commit to a program that is SUSTAINABLE, and one they will be able to commit to for not just 3 weeks, or 3 months, but for the next 30 years of their lives and beyond.

To prove that it can be done, allow me to introduce Peter, a great success story and a Gladiator Boot Camp member.

Over the past several months, Peter has lost a whopping 44 pounds and more than 12 percent body fat. In addition to shredding all that body-fat, I also like to point out that Peter has also added a significant amount of lean muscle mass to his frame along the way. Prior to joining our boot camp, Peter commuted 12 miles to work on his bicycle, and was also a recreational rider on the weekends. Despite all the cardio he was doing, Peter could not understand why he was not able to lose much weight, and more importantly, why he was not losing any body fat. Displeased with his lack of results, Peter decided to give our boot camp a try. After losing his first 25 pounds, I asked Peter what he had done so differently since joining our boot camp, compared to what he had done in the past. Peter told me that in addition to adding all the resistance exercise and interval training we perform at boot camp, he also made several small changes to his diet, the same changes that we emphasize in the nutritional guide we commandments continued on page 18

16

Haymarket LifestyLe

EXPERIENCE

R E P U TAT I O N

TRADITION

Recently referred to as”The best Chris Whelan is a member of the defense lawyer money can buy” Virginia Trial Lawyers Association on the investigative television series and served as President of the Behind Mansion Walls, Blair Fauquier County Bar Association Howard is a perennial selection in 2004. Instrumental in obtaining as a Super Lawyer in the areas of one of the largest wrongful death personal injury law and criminal settlements in Virginia, Chris has defense and has been listed in tried numerous civil and criminal Virginia’s Legal Elite by Virginia jury trials and now specializes Business magazine. He can be seen on Dominick Dunne’s in civil litigation, including commercial, real estate, Power, Privilege, and Justice in the episode Scandal in construction and personal injury cases.

Hunt Country on Court TV and he has been selected in

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Voted byinThe American Trial Lawyers Association Tom Ross brings almost thirty years | as Top 100 Trial Lawyers of transactional law experience Paul Morrison is the firm’s to the | Included in 95th Edition Bar Register of table. Tom specializes in managing partner and focuses2011 on (Anniversary Edition) | Preeminent Lawyers business and real estate law, as personal injury, wrongful death, and well Advocates as zoning appeals | Lifetime Member of the Million Dollar Forum and the high profi le criminal and domestic preparation of wills, estates and relations cases. Because his | | Recognized TopofLawyers published Selected foras inclusion in TheasBest Lawyers in America trusts. His long time1993-2011 experience in success personalCounsel injury matters, | ininCorporate solving complicated legal issues | Voted by The American Trial Lawyers Association most |notably wrongful cases, one ofdeath The Washington D.C. Area’s Best Lawyers | Voted as Topas100 Trial Lawyers and his ability to obtain results he is a member of the Multi-Million | by The Washington Post Magazine where others have failed, have earned him the trust of | Included Forum in 95thand Edition Dollar Advocates he Bar Register of the business community. | Preeminent Lawyers 2011 (Anniversary Edition) | Selected as one of Washington’s Top Lawyers as published is admitted to practice before the Supreme Court of | in The Washington Post Lifetimeresponsible Member of for the Million Dollar Advocates Forum the United States. Paul was| primarily | Lifetime Member of obtaining three of the top monetary settlements in | Recognized as Top Lawyers as published Who’s Who, Virginia in the last decade. | Strathmore’s in Corporate Counsel National Registry of Who’s Who | The Voted as oneWho’s ofthe The Washington D.C. Area’s Best Lawyers Who Despite justMarquis beginning practice

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commandments continued from page 16

provide to all of our clients. Some of these changes included eliminating all bad carbohydrates, increasing lean protein consumption, eating more fruits and veggies, and eliminating processed foods and excess sugars. In addition to these changes, Peter also said that he made an effort to reduce his portion sizes, and also learned how to “snack smartly.”

Most importantly, Peter emphasized that for the first time in his life he was able to follow an exercise and nutritional program with CONSISTENCY. Over time, these small and consistent changes that Peter made added up to some very BIG changes, and not only in regards to the dramatic changes he witnessed on scale and with his waistline, but also with his overall performance, energy level, and attitude!

Below are my “10 Commandments of Fat Loss” which serve as the foundation for the nutritional plan that is provided to all of our clients:

PERFORM RESISTANCE EXERCISE – at least 4 to 5 times per week. Gaining muscle is really the secret to permanent fat loss as the more muscle you have, the more calories you burn at rest on any given day. Using cardio as your sole source of exercise will cause you to lose equal amounts of fat and muscle. The end result will be a smaller but still fat version of yourself with a lower metabolism.

2. EAT FOODS WITH ONLY ONE INGREDIENT – your goal should be to eat foods which contain only 1 ingredient eighty percent of the time; your diet should consist primarily of foods such as lean meats, chicken, fish, eggs, fruits, veggies, seeds and nuts.

3. ELIMINATE BAD CARBS – eliminate all processed foods and sugars--the kind you find in junk food, cereals, white bread, white rice, and most pasta.

4. EAT MORE LEAN PROTEIN – it builds muscle and increases metabolism.

5.

1.

6.

7.

8.

9.

10.

DO INTERVALS – Maximum fat burning occurs when your body is working at peak intensity.

EAT SMALL, FREQUENT MEALS – Grazing on small portions will keep your metabolism burning at a steady rate.

DO EXERCISES THAT WORK LOTS OF MUSCLE – Squats, pull-ups, push-ups, and many other exercises we perform at boot camp. Why? Because they torch calories and build muscle fast.

BURN MORE THAN YOU CONSUME – In order to lose fat you MUST consistently burn more calories than you consume. Period.

PACK YOUR LUNCH – Packing your lunch not only ensures you are eating the right foods throughout the day, it also ensures you are not eating the wrong foods, which are often loaded with extra calories, fat, and who knows what else.

DRINK WATER, DITCH THE SODA – it’s obvious, it’s simple, and it always works. Divide your bodyweight in half and drink that many ounces of water per day.

In conclusion, remember that Rome was not built in a day. If you’ve spent the last ten years getting yourself out of shape, don’t expect to develop the body of a Roman god or goddess over night. By participating in a program such as my boot camp and learning how to eat right, you can expect to see changes (sometimes dramatic) inside 12 weeks, but you have to stick with your program and give it time to succeed.

Remember, just like Peter, you CAN do it too!

“Rob “Gunny” Barker is a Master Fitness Trainer and owner of Gladiator Fitness Boot Camp, which was voted N. Virginia’s Boot Camp of the Year in 2011, and also named the Official Boot Camp provider of the Mid-Atlantic Super Spartan Race. Boot Camp classes are now being offered in Haymarket at 05:30AM and 09:30AM. For more information on Gunny’s boot camp classes and schedule, please visit www.gladiatorfitness.net or contact Gunny directly at gunnysarg@hotmail.com.

18

Haymarket LifestyLe

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YOUR NEW HAYMARKET HOSPITAL coming early 2014 All of us at Prince William Health System are excited that in December 2010, the Virginia Health Commissioner approved our proposal to build a 60-bed hospital in Haymarket where the Heathcote Health Center is located near the intersection of Route 15 and I-66. Our new Prince William Hospital in Haymarket is no longer just a plan on paper: we are completing the design phase of this project and will break ground in June of this year.

This new hospital will be part of Prince William Hospital’s longstanding commitment to providing quality healthcare for the Gainesville and Haymarket communities. It will provide convenient access to residents seeking close-to-home inpatient, emergency diagnostic and outpatient surgery care.

If you live nearby, you may have noticed that trees and land have already been cleared for the construction of Loop Road, which will surround the property. Heather Huneycutt, senior director of clinical operations and integration for Heathcote Health Center and the new hospital, answered questions about what the building of this new hospital means for the community.

20

What can you tell us about the new building?

We will be constructing a four-story building adjacent to the existing Heathcote Health Center. Its long axis will be perpendicular to Heathcote Health Center, and the front entrance and plaza will face Heathcote Boulevard about 500 feet further down the road. An indoor corridor will connect the first floors of Heathcote Health Center and the new building. Loop Road will be the primary way residents can access our expanded Emergency Department, which will relocate to the back of the new building.

Tell us a little bit about yourself.

As the administrator of Heathcote Health Center, I oversee the day-to-day operations of the facility. I interact with patients and staff to ensure we are providing a

haymarket hospital continued on page 22

Haymarket LifestyLe

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haymarket hospital continued from page 20

remarkable patient experience for those receiving care at Heathcote Health Center as well as a positive and enriching environment for staff. Along with Melissa Robson, president of Prince William Hospital and chief operating officer of the Northern Virginia Market of Novant Health, I am involved in all aspects of the design for the new hospital.

I am a registered nurse. I started my career at UNC Chapel Hill as a bedside nurse and then moved to Charlotte, NC, where I continued working as a bedside nurse for five years. I have also worked in medical sales. I have been with Novant for six years. My tenure has included operational and strategic growth for facilities and physician practices, community and corporate outreach, physician relations and management. I moved to Northern Virginia from North Carolina nine months ago to oversee the operations at Heathcote Health

Center and to integrate and align our operations today with the future Haymarket hospital.

What kinds of services will be offered at the new hospital?

We will have 60 all-private suites, plus beds in the Emergency Room, Labor and Deliver and Observation Unit. A Womens’ Services Center will include Labor and Deliver and a Well Baby Clinic. We will have four operating rooms, two C-section rooms, and one procedure room. The hospital will essentially include all the services now available at the Manassas campus of Prince William Hospital with the exception of Behavioral Health, Heart Catheterization Lab, and Neo-Natal Intensive Care Unit (NICU).

What services will remain in Heathcote Health Center?

Outpatient rehabilitation services, which includes physical therapy, occupational therapy and speech language pathology, will remain on the third floor of Heathcote Health Center. The laboratory and

radiology departments will remain where they are on the first floor. When the Emergency Room, now 11 beds, moves to the new hospital and expands to 20 beds, the vacated space will become an Infusion Center.

What other features are planned?

We will have a full service café, a gift shop, a reflection room (similar to a chapel), above ground parking, and a beautiful plaza in front of the building.

When will the doors open?

We will be opening in early 2014. You may have seen site prep work beginning already and construction should be in full force by June or July 2012.

How many employees will be needed to support the hospital?

We estimate the number of our employees in Haymarket will grow from the current 100 or so to 300, and eventually even more.

We own sufficient remaining land at this location to add additional medical space to meet the growing needs of the community.

“As the administrator of Heathcote Health Center, I oversee the day-to-day operations of the facility. I interact with patients and staff to ensure we are providing a remarkable patient experience for those receiving care at Heathcote Health Center...”

Heather Huneycutt, senior director of clinical operations and integration for Heathcote Health Center and the new hospital.

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Haymarket LifestyLe

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local

Eats

REAL ITALIAN TASTE Tony’s New York Pizza | The Italian Ristorante A pizzeria with a flare for Italian dishes on the western side of the county has been serving families and friends for decades. Tony’s New York Pizza opened in Manassas on Mathis Avenue, their popularity and steady following influenced the family owned and operated restaurant to open up two new locations. They continue to offer guests in Bristow and Haymarket delectable pizza and pasta meals along with their extraordinary customer service.

Known for their remarkable pizzas, this Italian shop prides itself on preparing their dough, sauce and cheese daily with only the finest ingredients and procedures. Boasting three separate styles of pizza, Tony’s will satisfy any crust preference. Their New York Style pizzas come in three sizes and can be blanketed to your liking with a variety of toppings. Try their Vegetable Pizza Primavera, a delicious blend of cheese, broccoli, tomatoes, peppers and onions or their White Pizza with broccoli, spinach and garlic. The square Sicilian Pan Pizza is always a pleaser, dress it your way or go for the Tony’s Special with sausage, pepperoni, mushrooms, onions and green peppers. The Deep Dish White Pizza is focaccia style, with olive oil, garlic, and mozzarella with their tomato sauce served on the side – great for dipping. Small personal pizzas and individual slices are available with the same big taste.

The pasta and Italian dinners are an ideal alternative to pizza. Customers regularly order the traditional Spaghetti with Meatballs or their zesty homemade Lasagna. Their Baked Ziti, Eggplant Parmigiana and the Ravioli with Cheese are all impressive. Their Veal Francese takes fresh veal medallions dipped in egg and sautés them in a lemon sauce, it’s delightful. The Chicken alla Valdostana combines a tender chicken breast, ham, and mozzarella with a light tomato sauce on a nest of fettuccine. The Fusilli with Crab Meat is a great seafood dish with fresh crabmeat The restaurants that appear in this section are chosen by Haymarket Lifestyle Magazine (HLM) food critics. We visit the establishments anonymously and pay for our own meals and drinks. Listings are chosen at the discretion of the editors. HLM does not accept compensation for listing events or venues.

24

Haymarket Lifestyle

tossed in spiral shaped pasta and sautéed in a marinara sauce with a hint of cream.

On the menu under subs and oven specialties lies layered sandwiches and hot oven rolls packed with meats, cheeses and vegetables. Notable is their Special Steak Sub with steak, peppers and mushrooms tucked into melted cheese as well as their Ham and Cheese served hot or cold and their Meatball or Sausage Parmigiana. The combination of pepperoni, sausage, ham and mozzarella baked in a crispy crust makes their Meat Stromboli. The Calzone with broccoli, spinach and mozzarella is a great vegetarian choice - don’t forget you can add a topping or two.

Tony’s New York Pizza is located at 5361 Merchants View Square in Dominion Valley. They are open seven days a week from 11am to 11pm. Tony and staff prefer you come in and say hello, so delivery service isn’t available.

Place an order for pick up and it’ll be hot and ready when you arrive or come in and unwind over their family style dishes. For more information and to view their full menu please visit their website at www.tonysnewyorkpizza. com or simply give them a call at (571) 248-6290 or (571) 248-6291.

A Taste of Haymarket The Haymarket Lifestyle dining guide provides information on Haymarket area restaurants and nightspots. The brief comments are not intended as reviews but merely as characterizations. We made every effort to get accurate information but recommend that you call ahead to verify hours and reservation needs. Listings include Best of Haymarket award winners as well as advertisers and non-advertisers. Please contact us if you believe any information provided is inaccurate.

40/0/20/0 81/100/36/38 47/68/85/60 41/24/73/2 60/90/0/0

tetrad 2 illustrator color palettePizza Brooklyn Brothers

Afghan Famous Kabob (703)754-1600 • 14702 Lee Hwy Sun-Th 11am-9:30pm; Fri&Sat 11am-10pm Offering traditional Afghan dishes with the most popular being their ten kabob choices. All their meats are cooked to order over charcoal. www.afghanfamouskabob.com

A La Carte Catering & To-Go (703)754-2714 • 6608 James Madison Hwy M-Fri 6am-3pm; Sat 8am-4pm *5:30pm Pick up Offering breakfast and lunch with locally roasted coffee, fresh baked goods, salads, bbq, NY-style deli sandwiches and po’ boys with hand-cut fries.

Outdoor seating and full service catering available. www.alacartecaters.com Asian Garden Restaurant (571)248-6608 • 5451 Merchants View Sq M-Th 11:30am-10pm; Fri&Sat 11:30-10:30; Sun 12pm-9:30pm Asian food available for dine-in, take-out, or delivery. Wide range of dishes available to order.

Casual dress. Affordable and good for kids. www.asiangardenchinese.com Bad to the Bone Smokehouse (703)753-5551 • 8045 Stonewall Shops Sq M-Th 11am-9pm; Fri&Sat 11am-10pm; Sun 11am-7pm Tasty meats, slow cooked over a hickory fire smothered with house bbq sauce. They serve their meals with home-style sides, home made desserts and craft beer or wines. www.badtothebonesmokehouse.com Blue Ridge Seafood & Crab (703)754-9852 • 15704 Lee Hwy Tue&Th 3pm-9pm; Fri&Sat 12pm-10pm; Sun 12pm-9pm Offering an assortment of seafood appetizers, sandwiches, soups, salads, and a create your own dinner option. Casual atmosphere. Dine in or carry out. www.blueridgeseafood.net Blue Ridge Mountain Creamery (571)222-7345 • 7978 Crescent Park Dr Ice cream shop that offers plenty of flavors and samples with your choice of fixin’s, along with an assortment of desserts and treats.

(703)753-6663 • 8010 Crescent Park Dr M-Th 11am-9pm; Fri&Sat 11am-10pm; Sun 11am-8pm Casual dining with subs, pasta, New York style pizza, calzones and New York inspired sandwiches. Pick up and delivery available. www.brooklynbrospizza.com Bertucci’s Brick Oven Restaurant (571)248-6397 • 8114 Stonewall Shops Sq Sun-Th 11am-10pm; Fri&Sat 11am-11pm Known for their brick oven, Bertucci’s has tasty italian dishes and irresistable pizza with their light crispy crust and fresh toppings www.bertuccis.com Bonefish Grill (703)753-2597 • 7611 Somerset Crossing Dr M-Th 4pm-10pm; Fri 4pm-11:30pm; Sat 3pm-11:30pm; Sun 1pm-9pm A seafood restaurant with style, serving up tasty dinner dishes with specials daily. Bang Bang Shrimp, their most popular appetizer, keeps customers coming back. www.bonefishgrill.com Brass Cannon Restaurant (703)753-6140 • 5143 Wellington Rd Sun- Sat 11am- Dusk Featuring a gourmet menu of traditional American cuisine with lunch specials during the week and dinner specials on the weekend. Casual dining at it’s finest. www.stonewallgolf.com Buffalo Wild Wings Grill & Bar (703)754-7017 • 5143 Wellington Rd M-Th 11am-1am; Fri&Sat 11am-2am; Sun 11am-12am Wings, beer, and sports all in one location.

Sixteen different sauces and four seasons flavor their dishes to your liking. www.buffalowildwings.com Bungalow Ale House (571)261-9367 • 7380 Atlas Walk Way M-Sun 11:30am-1:30am; Brunch Sat& Sun 11am-3pm A casual dining environment with a large menu featuring fresh salads, pub sandwiches, burgers and desserts. They serve Brunch on Saturday and Sunday. www.bungalow4u.com

Burger King (703)753-8777 • 7640 Linton Hall Rd M-Th 6am-11pm; Sat&Sun 6am-1am You can have it your way here. Serving up their popular flame-broiled Whopper with fries or onion rings, and their tasty Original Chicken Sandwich.

They have breakfast and dessert items too. www.bk.com Chick-fil-A (703)753-8944 • 5015 Wellington Rd M-Sat 6am-10pm Tasty chicken creations like their sandwiches, nuggets and strips are served with hot waffle fries and a smile. They have salads and handspun milkshakes. www.chick-fil-a.com Chili’s Grill & Bar (571)261-1129 • 4995 Wellington Rd M-Th 11am-10pm; Fri&Sat 11am-11pm; Sun 11am-10pm A casual family restaurant with flair, offering steaks, babyback ribs, sandwiches, salads, lunch combos and dinner specials. www.chilis.com China East (703)753-2166 • 6838 Piedmont Center Plaza M 4pm-10pm; T-Th 11am-10pm; F-Sat 11am-10:30pm; Sun 11am-10pm Casual dining with comfortable chinese dishes like crispy beef/chicken, kung pao, fried rice, orange beef, and hot and sour soup. Delivery is available.

China Inn (703)754-9986 • 7527 Somerset Crossing Dr M-Th 11am-10pm; Fri 11am-10:30pm; Sat 12pm-10:30pm; Sun 12pm-9:30pm A family restaurant serving pork, beef, chicken and seafood chinese dishes. They also have lunch and diet specials. www.mychinainn.com China Jade Restaurant (703)754-0055 • 7519 Linton Hall Rd M-Th 11am-10pm; Fri 11am-10:30pm; Sat 11:30am-10:30pm; Sun 11:30am-9:30pm A chinese cuisine and thai fushion restaurant whipping up zesty dishes. Choose something traditional like Hunan Chicken or take a chance on the Pineapple Duck. www.chinajadeonline.com

To update your listing or suggest a restaurant email Krysta Norman at krysta@piedmontpress.com 26

Haymarket Lifestyle

Chipotle Mexican Grill (571)248-8036 • 5025 Wellington Rd M-Sun 11am-10pm Massive burritos with spiced chicken, beef or pork topped with your favorite fixin’s. They have traditional burritos, burrito bowls, tacos, salads and chips with guacamole. www.chipotle.com

Desiderio Italian-American Grill (571)248-0660 • 7960 Crescent Park Dr M-Th 11am-3pm, 5pm-9pm; Fri&Sat 12pm-10pm; Sun 12pm-8pm Serving New York inspired dishes like pastas, filling sandwiches and cannolis. Casual dining, take out and catering. www.desideriorestaurant.com

Coldstone Creamery (703)753-1143 • 7372 Atlas Walk Way Sun-Th 11am-10pm; Fri&Sat 11am-11pm A sweet treat! Serving up traditional and seasonal ice cream flavors with your choice of toppings. www.coldstonecreamery.com

Domino’s Pizza (703) 754-3000 • 7625 Linton Hall Rd Sun-Th 11am-11pm; Fri&Sat 11am-1am Breadsticks, wings, and newly styled pizzas. They offer delivery and take out. www.dominos.com

Cupcake Heaven and Café (703)754-6300 • 15125 Washington St M-Sat: 8am - 7pm Lovely little shop offering a variety of delicious desserts, extravagant cakes, coffee and tea.

Cupcake offerings include Vanilla Almond Raspberry, Cookies N Cream, and Butter Pecan.

Storefront sells specialty gifts to customers. Also offering free Wi-Fi. www.cupcakeheavenandcafe.com

Dunkin’ Donuts (703)753-9700 • 7901 Stonewall Shops Sq M-Sun 5am-10pm Offering great coffee and tea drinks with breakfast sandwiches and freshly made donuts. www.dunkindonuts.com

Catering + Event Design

We create fantastic custom events — whatever the occasion.

Eggspectations (571)248-0990 • 8058 Crescent Park Dr Mon-Fri 10am-8pm; Sat 7am-10pm; Sun 7am-8pm Casual dining that offers an assortment of breakfast dishes that feature eggs. They carry sandwiches, burgers and pasta dishes. Fresh smoothies are also available. www.eggspectations.com El Vaquero West (703)753-0801 • 14910 Washington St M - Sun: 10am-10pm Authentic Mexican restaurant offering a large menu of lunch and dinner specials as well as dessert. Restaurant offers take-out and a full bar.

Good place for kids. Casual dress.

El Tio Tex-Mex Grill (703)753-0826 • 7527 Linton Hall Rd M-Thurs 11am-10pm; Fri&Sat 11am-11pm; Sun 11am-9pm This Tex-Mex grill offers plenty of lunch and dinner options. Items include fajitas, burritos, chimichangas, tacos, enchiladas and more. www.eltiogrill.com

Let Us Bring the ‘Cue to You!

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6608 James Madison Highway in Haymarket 703-754-2714 | AlaCarteCaters.com CORPORATE • PICNICS • SOCIAL • AT-HOME • WEDDINGS GIFT BASKETS • COOKING CLASSES • MEALS TO GO

Try our Smoked Prime Rib Special every weekend this summer!

703-753-5551

www.badtothebonesmokehouse.com 8045 Stonewall Shops Square Gainesville, VA 20155

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A Taste of Haymarket Evergreen’s Pizza & Deli (703)754-2525 • 3511 James Madison Hwy Sun-Fri 5am-8pm; Sat 6am-6pm Offering breakfast sandwiches, pizza, lunch specials, and deli sandwiches. Enjoy the picnic tables outside or carry out.

Five Guys (571)261-5959 • 7321 Atlas Walk Way Sun-Sat 11am-10pm Serving up freshly made burgers topped your way with a plethora of toppings to choose from. They also decorate hot dogs and give you an abundance of fresh french fries. www.fiveguys.com Foster’s Grille (571)261-5959 • 4416 Costello Way Sun-Thurs 11am-9pm; Fri-Sat 11am-10pm Burgers, French fries, hot dogs, grilled chicken sandwiches, milkshakes, wings, and salads. Daily specials. Casual dress, take-out and outdoor seating available. www.fostersgrille.com Giuseppe’s Italian Restaurant (703)753-1004 • 15120 Washington St M-Sun 10am-11pm With over 25 years of experience, Giuseppe’s has offered customers a great Italian dining experience. Featuring the usual fine italian cuisines, Giuseppe’s offers breakfast on Sunday’s and catering and take-out are also available.

Casual dress. www.giuseppesri.com Glory Days Grill (571)261-1500 • 7581 Somerset Crossing Dr M-Sat 11:30am- 12am; Sun 11:30am-11pm A casual sports bar and restaurant with a great menu that features shareable appetizers, burgers, grill favorites and sandwiches. www.glorydaysgrill.com Haymarket Delights (703)743-9730 • 15111 Washington St, Ste 113 M-Sat 11am-10pm; Sun 12pm-9pm Store offering ice cream and frozen yogurt, hot dogs, sandwiches, drinks and more. Casual dress and outdoor seating available.

Honey Baked Ham (571)261-2277 • 13149 Gateway Center Dr M-Sat 11am-10pm; Sun 12pm-9pm Specializing in lunch they offer creative sandwiches that feature their signature meats and the freshest toppings. www.honeybakedhamforyou.com IHOP Restaurant (571) 261-1709 • 7495 Iron Bar Ln 24 Hours Casual and family friendly breakfast restaurant with stackable pancakes, waffles, omelettes and more. They also have burgers, sandwiches, and dinners items. www.ihop.com

Joe’s Pizza & Subs (703)754-2235 • 14085 John Marshall Hwy M-Th 10am-10:30pm; Fri&Sat 10am-11pm; Sun 10am-10pm Offering Italian inspired meals like pizzas, baked turnovers, dishes, subs and sandwiches. Dine-in, carry out and delivery are all available. www.joesitalianrestaurant.com Kabul Kabob House (571)445-3089 • 7531 Somerset Crossing Dr M-Fri 11am-10pm; Sat 11am-10:30pm; Sun 11am-9pm Kabobs and authentic Afghan food are served at this casual dining establishment. They also have soups, salad, sandwiches, and desserts. Vegetarian options are available. www.kabulkabobhouse.com KFC (703)753-6552 • 7600 Linton Hall Rd This chicken chain specializes in dazzling their chicks with the Colonels eleven herbs and spices.

They also offer wings, home-style sides and sandwiches. www.kfc.com Ledo Pizza (571)261-5522 • 7547 Somerset Crossing Dr M-Th 11am-10pm; Fri&Sat 11-11pm; Sun 12pm-9pm A neighborhood restaurant serving salads, pasta dishes, subs, stromboli, calzones and craft pizzas. www.ledopizza.com Lion & Bull (703)754-1166 •5351 Merchants View Sq M-Thur: 11am-Midnight; Fri-Sat: 11am-2am; Sun: 11am-11pm Restaurant and bar offering food, drinks and entertainment. Schedule of events available on their website. Trivia night every Wednesday starting at 8pm. Private party events, take-out and outdoor seating availabe. Casual dress. www.lionandbull.com Masters Bar & Grill (703)753-1188 • 7518 Linton Hall Rd M-Sun 11:30am-2am A comfortable dining environment with casual food options and a full service bar.

McDonald’s (703)753-6374 • 6740 Lea Berry Way Fast food chain known for its Big Mac and McNuggets. Dollar menu available. Now serving McCafé beverages. Kids play area available. www.mcdonalds.com Mimi’s Cafe (703)753-8772 • 5005 Wellington Rd Sun-Th 7am-10pm; Fri&Sat 7am-11pm A casual family style restaurant offering French inspired breakfast, lunch and dinner. They have seasonal and healthy features. www.mimiscafe.com

Momma Mia Pizza (703)753-4605 • 7669 Limestone Dr M-Sat 11am-11pm; Sun 11am-10pm Dine in or carry out delicious Italian inspired food such as subs, pizzas, or pastas. They offer steak and chicken dinners and a kids menu. www.mommamiapizza.net Musashi Japanese Steakhouse (571)261-5977 • 7567 Somerset Crossing Dr M-Th 4pm-10pm; Fri 4pm-10:30pm; Sat 2pm-10:30pm; Sun 12pm-9pm A family restaurant centered around their Hibachi grill and fresh ingredients. They offer chicken, steak, and pork dinners as well as a la carte sushi. www.musashijs.com Nora Restaurant (703)753-0233 • 14674 Lee Hwy Sun-Th 11am-9pm; Fri&Sat 11am-10pm An authentic Lebanese restaurant serving up family style dishes - handmade items like their pitas and hummus. They have salads, kabobs, pizzas, and baklava. www.norarestaurant.com Osaka Japanese Steak & Seafood (703)753-8664 • 7447 Linton Hall Rd Lunch: M-Fri 11:30am-2pm; Sat 1pm3:30pm Dinner: M-Th 4:30pm-10pm; Fri 3:30pm-10:30pm; Sat 2pm-10:30pm; Sun 12pm-9pm A Japanese steakhouse that prepares each of their hibachi and sushi dishes to order. A family restaurant with entertaining chefs. www.osakajs.net Panera Bread (571) 261-1200 • 7351 Atlas Walk Way M-Sat 6:30am-9pm; Sun 7am-8pm Known for their soups, salads and sandwiches this popular lunch and dinner spot also offers an abundance of pastries, coffees and teas. www.panerabread.com Papa John’s (703)753-6767 • 6743 Lea Berry Way (703)754-6000 • 7368 Atlas Walk Way Delivery Hours: M-Sun 11am-11pm Carry Out Hours: M-Sun 11am-9:40pm Pizza delivery or pick up. Online ordering available. Wings, breadsticks, and dessert also available. Daily specials and features. www.papajohns.com

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Haymarket LifestyLe

To update your listing or suggest a restaurant email Krysta Norman at krysta@piedmontpress.com

Paradiso Pizza & Subs (571)248-6600 • 6826 Piedmont Center Plz M-Th 10am-10pm; Fri-Sun 10am-11pm; Sun 11am-9pm Offering Italian dinners, New York style pizza, greek specialties, subs, salads, appetizers, calzones, burgers, sandwiches and wraps. Casual dining and daily specials. www.paradisopizzaandsubs.com Pei Wei Asian Diner (703) 753-3880 • 5035 Wellington Rd Sun-Th 11am-9pm; Fri&Sat 11am-10pm This restaurant offers asian cuisine in small plates, salads, noodle and rice bowls, and signature dishes. They also provide gluten free options. www.peiwei.com Pho Ha Linh (571)445-3492 • 7535 Somerset Crossing Dr M-Sat 11am-9pm; Sun 11am-8pm With over 50 menu items this Vietnamese restaurant has something for everyone. They have beef and chicken rice noodle soups, jasmine rice dishes, fried rice and stir fry too! www.phohalinh.com Pickle Bob’s (540)905-9479 • Corner of Rte 15 and Rte 55 Next to Sheetz Tue-Th 4pm-9pm Fri-Sun 12pm-9pm Ice cream joint offering soft serve, frozen yogurt, mini doughnuts, soft pretzels and more. www.picklebobs.com Pizza Hut (703)754-1654 • 6896 Piedmont Center Plz Sun-Th 11am-11pm; Fri-Sat 11am-12am Offering a variety of loaded pizzas on handtossed, pan, thin n’crispy or stuffed crust. Pizza Hut is the home of the mighty P’Zone and Tuscani Pasta’s. Pair your dish with cheesesticks or wings. www.pizzahut.com Pizza N Pizza (703)753-2000 • 14690 Lee Hwy Sun-Th 11am-11pm; Fri & Sat 11am-12am This place has it all; pizza, pasta, subs, strombolis, wings and more. Over 30 flavors to toss your wings in and 9 specialty pizzas to try. www.pizzanpizza.com Pizza NY Margherita (703)753-0744 • 5115 Wellington Rd M-Sun 11am-11pm An expansive Italian menu featuring salads, pasta, calzones and subs. Their pizzas are handmade and can be made NY style, sicilian pan, or brick oven.

They offer daily and lunch specials. www.pizzanymargherita.com Pizzarama (703)753-9009 • 14950 Washington St Sun-Th 11am-9pm; Fri-Sat: 11am-10pm Pizza, sub, sandwich, and Italian entrée restaurant.

Available for pickup and delivery. Offer both hot and toasted and cold subs. Gourmet pizzas and calzones also available. www.pizzaramava.com

Potbelly Sandwich Works (571) 248-6425 • 7352 Atlas Walk Way M-Sun 11am-9pm A casual sandwich shop shelling out sandwiches stacked with tasty meats, cheeses and fresh veggies. They also have soups, salads, smoothies and milkshakes. www.potbelly.com Qdoba Mexican Grill (571) 248-4191 • 7376 Atlas Walk Way M-Sat 11am-10pm; Sun 11am-9pm A burrito haven with a build your own set-up.

Chicken, beef and pork are dressed in your choice of toppings and accents. They offer quesadillas, tacos, bowl options, and chips. www.qdoba.com Ruby Tuesday (703) 753-8922 • 7505 Iron Bar Ln M-Th 11am-11pm; Fri&Sat 11am-12am; Sun 10am-10pm A neighborly restaurant serving up classic american dishes in a family friendly environment.

They offer a variety of options from their self serve salad bar, pasta, chicken, steak and cheeseburgers.

They have a great full service bar . www.rubytuesday.com Season Asian Grill & Japanese Sushi Bar (571)248-6648 • 6850 Piedmont Center Plz M-Th 11am-9:30pm; F-Sun: 11:00am-10:30pm Japanese and Thai cuisine prepared fresh and made to order. This casual restaurant offers a sushi bar and specialties like the grilled pork chop, seafood fair and traditional curries. www.seasonofgainesville.com Saigon Crepes (571)248-0220 • 14698 Lee Hwy M-Fri 11am-9pm; Sat 10am-10pm Vietnamese dishes served in a comfortable atmosphere. Their crepes are filled with an assortment of meats, spices, and vegetables. They have noodles, soups, sandwiches and rice options. www.saigoncrepes.net Starbucks (571)248-4550 • 5581 Merchants View Sq Inside Giant Starbucks offers patrons their usual choices in coffee, small sandwiches, treats and more. www.starbucks.com Subway (703)754-0725 • 5481 Merchants View Sq (703)753-1115 • 6747 Lea Berry Way (703)753-0988 • 8002 Crescent Park Dr (703)753-9996 • 7523 Linton Hall Rd (571)2619024 • 7941 Heritage Village Plz Restaurant offering subs and pizza. Home of the $5 footlong. Food is prepared after you order, and everything is prepared fresh daily. Available for dine-in or takeout. www.subway.com

Sweet Frog (571) 445-3295 • 7901 Stonewall Shops Sq Sun-Th 7am-1am; Fri&Sat 7am-3am A self serve frozen yogurt shop, serving all natural frozen yogurt with a toppings bar that is full of sweet treats to customize your creation. www.sweetfrogyogurt.com Taco Bell (703) 753-6951 • 7620 Linton Hall Rd Sun-Th 7am-1am; Fri&Sat 7am-3am A chain known for their fabulous fourth meal option. They offer tacos, burritos, nachos and chalupas. www.tacobell.com Taste of Asian (571) 248-6851 • 7921 Heritage Village Plz M-Th 11am-10pm; Fri 11am-10:30pm; Sat 11:30-10:30pm; Sun 12-9:30pm Oriental dining including Chinese, Japanese and Thai cuisine in an upscale atmosphere. They offer classics like fried rice as well as sushi and sashimi.

Lunch buffet available and local delivery. www.taste-of-asian.com Thursdays (571) 261-1730 • 7901 Heritage Village Plz Sun-Th 11am-12am; Fri&Sat 11am-2am This friendly sports bar is known for their buffalo wings and their juicy half pound burger. They have great appetizers and dishes to post up with and watch any game, match, or race. www.thursdaysrestaurantandsportsbar.com Tony’s New York Pizza (571)248-6290 • 5481 Merchants View Sq M-Sun11am-11pm Casual dining offering New York, Sicilian and Foccocia Style Pizzas, tasty pasta dishes, subs, soups, salads and pizza by the slice. www.tonysnewyorkpizza.com Tropical Smoothie Cafe (703) 754-0404 • 8069 Stonewall Shops Sq M-Fri 7am-9pm; Sat 8am-9pm; Sun 9am-5pm Offering specialty smoothies, gourmet wraps, sandwiches and fresh salads. They have an abundance of smoothie options with supplements and mix-ins. www.tropicalsmoothie.com Young Chow Café (703)753-2863 • 6715 Lea Berry Way M-Fri 11am-10pm; Sat 11:30am-10pm; Sun 4pm-10pm Chinese and Thai restaurant offering lunch specials and dinner entrees. Casual dress, delivery and take-out available.

Zinga! Frozen Yogurt (571) 248-2834 • 7605 Linton Hall Rd Sun-Th 11am-10pm; Fri&Sat 11am-11pm Frozen yogurt that is low in fat or fat free. They have an assortment of flavors, both steady and seasonal with over fifty optional mix-ins to personalize your sweet treat. www.zingafroyo.com

Restaurant Guide

lifting your

Spirits

The Law Office of Mark B. Williams, PLC is pleased to announce that William D. Ashwell has joined the firm as an Associate

Pearmund Cellars 2010 Old Vine Chardonnay Warm buttery flavor, hint of pear and apple. Full-bodied and lush to the palate. Aged nine months in French oak. 100% Malolactic Fermentation.

Mark B. Williams, Scott C. Hook, William D. Ashwell Alyssa D. Phillips

CONCORDANCE GOLD MEDAL Wines of the South 2008 Competition

CRIMINAL LAW & TRAFFIC OFFENSES DIVORCE & FAMILY LAW CIVIL LITIGATION ESTATE PLANNING & PROBATE PERSONAL INJURY & AUTO ACCIDENTS

The Winery:

21 Culpeper Street • Warrenton, Virginia (Across from the local courts)

Pearmund Cellars was founded in 1976 and purchased by Chris Pearmund in 1993 (with his first vintage in 2002), the estate has had active agriculture since the mid-1700s. The winery spreads over 7500-square-feet and they farm 25 acres of vines: Chardonnay, Viognier, Riesling, Vidal Blanc, Merlot, Cabernet Franc, Cabernet Sauvignon, Petit Verdot.

540.347.6595 www.mbwilliamslaw.com

At the estate, the oldest Chardonnay vines in Virginia are planted, while the rest of the grapes are sourced from various parts of the Commonwealth. The vineyard is managed with as little intrusion as possible, and the estate operates in a largely holistic, earthconscious manner.

Comments: I can appreciate a wide variety of Chardonnay, but I love that buttery aroma that you get from 100% malolactic fermentation and spending time in French Oak. The color was nearly gold, and hints pear filled the room. It was medium-full body and was overall very pleasing to the pallet. Creamy, buttery, smooth, and overall correct.

– FoodiesLuvWine.com 2009 Old Vine Chardonnay - another buttery warm French oak aged wine. Will pair quite nicely with some upland game birds such as grouse, pheasant, quail or wild turkey. – Derryk A. (Yelp.com) My personal favorite is their Chardonnay, delicious and rivals any California Chard in its price range, and perhaps more than that. – Scott S. (Yelp.com)

An Exceptional European Cleaning Experience!

703-789-4059 www.berushkacleaning.com Berushka Cleaning offers residential and commercial cleaning services. No job is too big and provide weekly, bi-weekly, monthly or one-time cleaning options. Flexibility is key and promise to always exceed your expectations with every service!

Give Berushka Cleaning a call today for a free estimate. Living, Dining, Family, Office, Bedrooms & Other Areas.

Services

 Vacuum, Sweep  Dust And Polish Furniture   Wipe Baseboards  Wipe Window Sills   Wipe Ceiling Fan Blades  Change Sheets/Make Beds   Clean/Polish Wood Floors, Tile Floors  And More 

Availability: Bonefish Grill 7611 Somerset Crossing Dr Gainesville, VA 20155

Bungalow 7380 Atlas Walk Way Gainesville, VA 20155

Bad to the Bone 8045 Stonewall Shops Square Gainesville, VA 20155

Cork & Fork 7344 Atlas Walk Way Gainesville, VA 20155

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Blanka Prochazkova

“Let This Bug Give Your Home A Hug!!”

Owner Haymarket LifestyLe

Show and r a C t e k r a m y a H l 2nd Annua ival!

Family Street Fest Volume 2, Issue 1 Followed by Summer Concert at 6pm!

Rain Date: June 17th

June 16th 1-6 PM Oldtowne Haymarket

An Event For The Entire Family!  

WINNER!

1969 Mustang 2011 Best Of Show George Parker

     

Inside Story

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Inside Story

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Inside Story

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Inside Story

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Inside Story

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Inside Story

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Bikes Hot Rods Muscle Cars Street Machines Classics Corvettes Race Cars 2 and 4 Wheel Drives

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Kids’ Area Vendor Booths Beer Garden Live Music Food Farmville with Petting Zoo

Open to ALL cars!

Enjoy a Family FUN day in Haymarket!

Secondary Story Headline

www.haymarketfun.com For more information on this and other events!

Brooklyn Brothers

El Vaquero West

Haymarket IcePlex

Fireside Church

Haymarket Self Storage

Café Bonjour

Flagship Car Wash

Jazzercise Haymarket Fitness Center

Capital Remodeling

Gainesville Dance Center Linton Hall Realtors

Cathy’s Hair Design

Gainesville Health & Rehab Minnieland—Heathcote

Contemporary Music Center

GEICO Dave Stinson

Rainbow Equestrian Therapy

Cupcake Heaven

Sporting Smiles Pediatric Dentistry and Family Orthodontics

The UPS Store - Dominion Valley

A division of Piedmont Press & Graphics 404 Belle Air Lane • Warrenton, Virginia 20186 540-347-4466 • www.haymarketlifestyle.com

*****************ECRWSS POSTAL CUSTOMER

Advanced Emergency Care Close By When Minutes Count If you need emergency care, come to the E.R. in your own backyard. The Heathcote Health Center Emergency Room is open 24/7 and staffed by board-certified doctors and specially trained nurses.

Our E.R. is part of Prince William Hospital’s continued commitment to providing quality healthcare to the Haymarket community.

• Nine treatment rooms • On-site diagnostic imaging, including MRI

• Two trauma rooms • Laboratory services

In an emergency, visit our E.R. in Haymarket or call 911 and ask to be taken to Heathcote Health Center E.R.

15195 Heathcote Blvd. • Near I-66 & Rt. 15 intersection • Haymarket, VA