Importance of good mental health emuarticles.com/importance-of-good-mental-health
In recent times, we see a lot of people surrounded by different socio-economic issues and facing troubles to live a healthy life. A competition in living styles and economical burden leads to stress problems and a person fails to satisfy his own relationships. In this situation, he feels severe physical as well as mental disturbances. As time passes, he feels more depressed and wants to get rid of his life. This is what we say, is the consequence of poor mental health. Mental fitness is as important as our physical health. We cannot perform physically well if we are not mentally conscious. Problems of anxiety, depression, and emotional abuse have risen many times from few decades. This is the reason that we see a tremendous increase in suicide cases. A mentally ill person loses hope and does not feel able to cope with routine life challenges. Good mental health can be defined as the abilities of a person to handle his depression, anxiety, and other routine issues in a proper way. Rising negativity in personality and emotional imbalance starts deteriorating the personality. These issues need to be addressed seriously to make a healthy community. This is the time when a psychiatrist plays his role in reconstructing the ruined life.
What a psychiatrist can do? A psychiatrist is a professional whose education specialty is to deal with the mental issues of people. He is able to diagnose the issue and treat it in a smooth way. A psychiatrist urges the emotionally disturbed person to share his feelings with him. 1/3