Pakistan Today Paperazzi Issue 296 May 5, 2019 Cover - Bareeze

@paperazzimagazine

bareeze

eid collection '19 Issue 296, 05-11 May, 2019 www.paperazzi.com.pk

TRENDS

s tay s hady summer is here and it’s time to take out your favourite sunnies!

PAPERAZZI EATS AT

by

INSOMNIA KITCHEN this week!

Anum & Khadija

Making a debut

Armala Hassan

Sara Zubair

Momna Hamza launched her first Eid Collection with a bang. The exhibition was held at Cosa Nostra and PR was managed by Social Inc.

Feeha Jamshed

Raima

Sidra & Ayesha 10

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Hemayal & Ushna

Mona & Hamza

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Meg & Rima Farid

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Iqra Mehmood Zainab Raza

HAir spa

Neha Puri

Zahra Malik

Oriflame & Meraki Welness spa hosted a hair spa dsy in Lahore earlier this week.

Saba Malik & Fatima Malik

Saba Ahmed & Zara Raza

Bushra Mustafa

Fariha Asghar 12

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Haddiya & Sumbal 2019

Mahnoor Sajid

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Khalid, Mehr, Kumail, Momina, Momal, Ayesha, Azeem

oppo

George Long

OPPO's special screening of Avengers- End Game and unveiling of 'F11 PRO Marvel's avengers Limited edition' at IMAX, Cinestar Township, Lahore. Event done by JbnJaws.

Zainab Raza

Ayma Javed

Zainab & Saliha

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Ali Kakvi

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speed fest Pakistan’s first ever, world class dirt biking track was launched recently at SA Gardens, Kala Shah Kaku, at Mountain Dew’s Speed Festival. The mega event was attended by ten thousand people and included an exciting jeep rally, a vintage car show, food stalls and five categories of dirt biking. The biggest trophy was clinched

by Moin Khan, a popular biking icon from Lahore who has founded Pakistan Motocross and adventure touring company ADifferentAgenda.

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UP, CLOSE & PERSONAL IN CONVERSATION WITH SAVAIBA KHATTAK

e h t d n i beh

NUTRITIONIST IN CONVERSATION WITH DIETICIAN, BLOGGER AND A STUDENT SAVAIBA KHATTAK, WHO TALKS TO US ABOUT THE IMPORTANCE OF HAVING A HEALTHY EATING ROUTINE AND FITNESS REGIME.

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Who is Savaiba?

A Daughter, Sister, Educator, Blogger, Television contributor, Dietitian, Healthy cook and CEO of Million Things on my to-do list having to do with being a Student trying to finish her MPhil thesis ASAP! Describe yourself in 3 words.

1. Fun and Loads and Loads of fun, like you’ll always end up having a good time with me.

2. Food, Foodie, Food Fanatic and what not, where there is food there is Savaiba.

3. Fearless, I know how to stand up for myself and you’ll find me up for new challenges.ALWAYS. Tell us a bit about your education?

Undergrad at Kinnaird College Lahore (I did study Food Science and Human Nutrition there, but didn’t start much of my healthy eating – by then!). MPhil in Food Science and Human Nutrition, Kinnaird College Lahore (Just getting over the last bits and pieces of my thesis and living by a craaa-zzy life mantra of eat empowered) How did you pursue becoming a nutritionist? What was your inspiration?

Studying nutrition seemed the right choice for me. It combined my love of food with my nerdy interest in science and a super strong desire to help people around me. Inspiration well I guess the cliché saying “An Apple a Day Keeps the Doctor Away” just gave me that AHA moment where I felt if food is medicinal why not study food and ditch medicine.

How important is eating healthy? And looking after yourself?

It’s not all about food at all. In the last year of my work, when I used to ask people about their sleep patterns, or about the number of cigarettes they smoked, or even about stress they sometimes looked at me like I was craaaa-zy. Times have changed a bit (now they just raise an eyebrow) and people are faster to accept and embrace what I call “A healthy Lifestyle”. Well, it’s simple if you eat well, you sleep well. When you sleep well, you eat well, you have more energy to work out and when you work out you sleep better and you have a good mood and the cycle goes on… This has always been the core of my practice.

Would you give us some tips on eating healthy and staying fit?

Definitely, let’s talk about some tips that every single one of us can follow: 1. Eat loads of seasonal fresh vegetables and fruits. Why? Because they are low in calories and high in fiber which means you’ll eat less and be full quickly as they have a bulking capability from the fiber. They are filled with loads and loads of nutrients that are good for your skin, hair and overall health.

2. Try to cook at home and ENJOY home cooked meals more often. Its hygienic, portions can be controlled and quality can never be compromised.

3. Eat to enjoy food and make you feel satisfied not to stuff yourself with everything available.

4. Keep yourself well hydrated, especially in

summers. Forget the 8 glass daily rule and drink at least 10 to 12 glasses in summers.

5. Take a palm size protein daily but lean protein. Always ask your butcher to cut all excess fat of it. I know, I know you won’t get the chaska without it but it’s better to miss that sometimes than to have high lipid profile or coronary diseases.

6. After all the eating and drinking we must now burn some calories off and for that do a 15 minute warm up followed by 45 minutes of workout at least 4 times a week.

What’s your favorite type of food?

I think I was born an omnivore so any food that has protein. Any form and any type of protein. I believe my salad or my curry and even rice look sad if they don’t have a little bit of Protein in them.

Do you follow your fitness motto?

To the maximum extent I would say, Not completely though as I am a work in progress too. I have pretty decent eating habits Alhamdulillah, just falling little short on the physical activity part because of the busy schedules. Though I still manage to walk daily *just trying to make the maximum of the last pleasant weather days* What would you like to say to our followers?

“If you have nothing but love for your avocados and you take joy in turning them into guacamole, all you need is someone to share it with.” – Jason Mraz

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#paperazziaboutaboy

IN THE FIELD WITH...

Shehryar munir SR.RELATIONSHIP MANAGER (CHINESE CORPORATE) ZONG.CMPAK BY DAY, DJ BY NIGHT.

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Guilty pleasure?

Mid day workout.

Pet peeve?

Fake accents

On my playlist?

Always on the hunt for new music and new sounds, eagles and butterflies, old school 70s disco, Marino canal, innellea, kevin di serna are on my radar these days.

Celebrity who had me starstruck?

Gal Gadot

First thing I notice in the opposite sex?

Eyes.

Biggest Turnoff?

Again fake accents.

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If I had any super power, what would it be?

Control over time and space.

what we fancy!

From the makers of Paperazzi!

Find out what tickles our fancy!

food Sakura is hands down our favourite place for the most fresh and delicious prawns and sushi! We love the private dining experience and the wonderful staff!

hot couple

on the playlist

Umair Riaz & Kinza Umair are on our hot couple list this week!

Trap Queen is on our playlist this week.

hot stuff fun & quirky

fun stuff Kylie brow kits are going to be launching soon and we can’t wait to get our hands on these babies.

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Taskeen is cute, funny & an amazing person to hang out with. We love her positive aura.

Bushra Mustafa has been on our radar for a while now!

Not only is she a sweet heart but she also makes the most delicious desserts.

news

Prince Harry and Meghan are planning an Africa tour with the Royal baby and want to focus on education, youth empowerment and conservation.

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travel diaries

travel diaries

ayesha aslam thailand

planes, trains & automobiles

Travelling is great fun. You get to explore a new place, meet new people and get wiser! We want to know more and will share with you exciting travel stories from a few special people in our section, planes, trains & automobiles!

Tell us the most delicious meal you tried?

The most delicious meals we had were from the famous street food stalls that served all types of fresh seafood. The papaya salad and the tom yum soup is one of the yummiest dishes to have when in Thailand.

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Tell us the most exciting thing you did during your trip?

We visited Phi Phi Island where we had an incredible time snorkeling. We booked through Breezy Andaman and their arrangement was very good. Had the most amazing coconut ice cream there!

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Any tips?

Yes! Be careful when youre shoppiing because the shop kepers love to over price products when they see tourists.

Use lots of sunblock because the sun is strong and .d ont foget to try the delisious fruits by the beach.

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stay shady

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to get y o ur s u m mer is here & s o is th e tim e av iators favo urite s un nies o u t ! from y o ur , blues an d to th e inf am o us cat ey e to th e red an y o u tf it to wh ites ! y o u can pair it up with make a s tatem ent .

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what’s happening!

Your weekly entertainment guide plus all the upcoming events and much much more! Paperazzi gives you the latest scoop!

men with a vision COLABS is a commercial project of SABCON and is the brain-child of co-founders and twin brothers, Omar & Ali Shah. COLABS has been thoughtfully designed to provide entrepreneurs, organizations, startups and companies, with a modern and forwardthinking space to work, learn, grow, interact and collaborate.

capture it!

Maha Mir photography is currently on our radar! She specialises in family photography and is your go to photographer for memorable family portraits. For more information check out her Instagram page @mahamiraliphotography

ramadan mubarak

treasure box Following its launch in Paris Fashion Week, Zohra Rahman is all set to showcase her latest collection in Lahore. We can’t wait to get our hands on some of her drool worthy statement pieces!

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Emporium Mall is celebrating the Holy month of Ramadan like no other! They will have a custom-made Ramadan lounge with free dates and Arabic tea. And with every 20,000 spent at the mall, avail a gift basket! How exciting is this?

05 - 11 May

horoscope

Our fab astrologer Zahid Haider, styles up your stars. Find out what’s in store for you this week!

For your in-depth weekly forecast call 0322-757-5219 E-mail: happyhaider65@gmail.com

ARIES (MAR. 21- APRIL 20) Work, Aries! Saturn’s retrograde on Monday motivates you to review your professional life. If all is well, you’ll feel supported by this transit. If not, get to the root of any problems, show more responsibility around it, and you’ll see positive effects. A new moon in Taurus on Sunday is listening to your intentions on financial abundance.

Cha-ching!

SCORPIO (OCT. 24 - NOV. 22) Use your words, Scorpio! Saturn retrograde helps you find the right language to speak your truth and live bravely. You’re also merging your behavior to match your words and find more integrity. Sunday’s new moon wants your most optimistic intentions for love! Reflect on your desires for romance, and the universe will make it happen.

TAURUS (APR. 21- MAY 21) Happy birthday, Taurus! When Saturn turns retrograde on Monday, you’ll showcase your optimism, wisdom, and willingness to explore the unknown. Looks like you’re no longer afraid of change! Sunday’s new moon is in your sign, so set positive intentions in every area of your life, and watch them manifest over the next six months. Enjoy!

SAGITTARIUS (NOV. 23 -DEC. 21) What does “self-worth” mean to you, Sag? Saturn’s retrograde on Monday helps you find stock in your selfhood. Protect your confidence passionately! Surround yourself with those who give as much as you do. A supportive new moon in your health sector on Sunday is listening to your intentions for physical and mental improvement. You’ll be brand new in no time!

GEMINI (MAY 22-JUNE 21) Take off the armor, Gemini! Saturn’s retrograde on Monday inspires you to be seen and heard as imperfectly, vulnerably, and honestly as possible. This will do wonders for your relationships! A new moon on Sunday is receptive to your intentions on closure and spirituality.

Think about what needs to end and what spiritual practice can help you. Happy healing!

CAPRICORN (DEC 22.- JAN. 20) Ready, set, transform, Capricorn! Saturn’s retrograde on Monday helps you change whatever needs improvement. This transit inspires you to be proactive about everything from work and health to love and family. A new moon on Sunday is receptive to your creative, confident, and romantic intentions. Imagine a best-case scenario for all three!

CANCER (JUNE 22-JULY 22) It takes two, Cancer! Saturn's retrograde in your romantic sector on Monday has you reviewing you and your partners’ attention in relationships. If they’re not contributing enough, inspire them to step it up. If it’s you, take responsibility. Sunday’s new moon gives your friendships a boost so you can feel supported platonically.

AQUARIUS (JAN. 21.- FEB. 19) Surrender, Aquarius! Saturn’s retrograde on Monday shows you the people, places, and situations that served their purpose. Let them go to make room for alternatives that better suit you. A new moon on Sunday in your home/family sector is listening to your intentions about where you want to live and how to strengthen family bonds. Happy homecoming!

LEO (JULY 23-AUG 22) Make the routine royal, Leo! Monday’s Saturn retrograde helps you finalize your morning routine so you can burn bright all day. Think about changing up your health, exercise, or meditative rituals. A new moon on Sunday shifts your career sector—set optimistic intentions for your work goals so the manifestation magic can begin.

PISCES (FEB. 20-MAR. 20) Who aids the helper, Pisces? Saturn’s retrograde on Monday has you seeking out the friends who are willing to help you as much as you help them. If it’s not mutual, don’t accept it. Inspire them to do better! A new moon on Sunday expands your communication and listening skills so you can have tough conversations and show more vulnerability.

VIRGO (AUG. 23 -SEPT. 23) Crisis of confidence, Virgo? Saturn’s retrograde on Monday inspires you to break down the barriers you're putting between your current self and the most confident version of yourself. Sunday's new moon asks for your intentions on education and travel. Maybe a trip or self-help experience will be the cure for insecurity? You can do it!

LIBRA (SEPT. 24 -OCT. 23) Extreme makeover, Libra! Saturn’s retrograde on Monday helps you revamp your identity so it's free of family problems. Major psychological breakthroughs are coming! The new moon on Sunday in your intimacy sector wants your intentions for healing, transformation, and authenticity.

AMNA MONNOO

MUNEEZE KHALID

MAHWISH QADIR

birthdays Aries are unique, classy and versatile. They have their very own set of strengths and weaknesses like all other zodiacs