Paducah Life Magazine - April/May 2024

APRIL/MAY 2024 • $ 2.95

★ City Ma

gazine

~ SIN

CE~

1990

Miles & Marathons

GET ADVANCED, PERSONALIZED CARE FOR YOUR UNIQUE HEART, CLOSE TO HOME. THE STRUCTURAL HEART SPECIALISTS AT BAPTIST HEALTH PADUCAH offer a multidisciplinary heart team approach to echocardiology, interventional cardiology, cardiothoracic surgery and electrophysiology that are performed right here instead of our patients having to travel long distances. We were the first hospital to bring the minimally invasive valve replacement procedure, known as TAVR, to the region and still the only hospital to offer the alternative access for TAVR. Our hospitalbased physicians offer the WATCHMAN™ procedure for AFib and the MitraClip™ procedure to fix leaky heart valves. The choice is simple. Ask your doctor to refer you to the Baptist Health Paducah Structural Heart Clinic, where you can always count on 24/7 cardiology and cardiothoracic surgery services. Learn more about our advanced heart care services at BaptistHealth.com/HeartCare.

Corbin | Floyd | Hardin | La Grange | Lexington | Louisville | Madisonville | Paducah | Richmond

BaptistHealth.com

contents 56 Ground Zero Guitars

april/may 2024 ★ from the editor page 5 ★ last word page 76

14 Tori Riley Embraces Wellness 17 Marty Grubbs is Bulletproof 21 Discover the Joy of Biking

7

STEVEN

25 Passion for Pickleball 29 It’s a Wynne/Wynne at PTHS 33 Paper Dolls From the Past

PAGE MILES & MARATHONS

37 Captial City to River City 40 History of Wrestling Part II 52 A Very Crunchy Update 54 Be Kind License Plate Available 61 Bacon Farmer Workman Expands 64 History of the Sinnot House 69 An Ability For Gardening 73 Creative and Cultural Council

46

Best Life of Simone Fearon

Visit us at paducahlife.com ★ SEE AND HEAR MORE OF THE FEATURES IN THIS ISSUE ON

2 • PADUCAH LIFE

VOLUME 34, EDITION 2 executive editor/ P U B L I S H E R Darlene M. Mazzone

� associate E D I TO R S Stephanie Watson J.T. Crawford Amanda Hutchison Amy Clevidence

� art D I R E C TO R Scott McWilliams

� associate art D I R E C TO R Amanda Newman

� editorial P H OTO G R A P H Y Amy Wright

� cover P H OTO G R A P H Y Brad Rankin

� on the C OV E R Steven Page

� Paducah Life is published six times a year for the Paducah area. All contents copyright 2024 by Mazzone Communications. Reproduction or use of the contents without written permission is prohibited. Comments written in this magazine are those of the authors and do not necessarily reflect the opinion of the ownership or management of Paducah Life.

Subscription rate is $29.95 for six issues. Subscription inquiries, all remittances and all advertising inquiries should be sent to Paducah Life, 2780 D New Holt Rd. #346, Paducah, KY 42001.

Phone: (270) 556-1914. This magazine accepts no responsibility for unsolicited manuscripts, photography or artwork. All submissions may be edited for length, clarity and style.

Celebrate LIFE in Paducah!

Subscribe at paducahlife.com

APRIL/MAY 2024 • 3

KALATY Exclusively in Paducah at Flooring America

Integrity, Quality and Professional Service It’s not just about offering one of the area’s largest selections of quality floor coverings from all the leading brands. It’s making sure you, the customer, are absolutely thrilled with the outcome of your choices. Come and see us today!— G r e g D i l l w o r t h

270.443.1190

O P E N M O N D AY T H R U F R I D AY F R O M 9 A . M . T O 5 P. M . S AT U R D AY S F R O M 1 0 A . M . T O 2 P. M .

★

5 1 5 0 H E A RT L A N D D R I V E

W

★

from the ASSOCIATE EDITOR

hen I was sixteen my dad took me to my first yoga class.

He had just started going and had already made friends with the regulars and the instructors and he wanted me to try it. I was always a little chubby and to make gym class and really any sport worse, I have no depth perception. If you throw a ball towards me, I have zero idea where it’s going. For those who inquire why I don’t play pickleball with my husband, it’s because he wants a chance at winning.

I had tried everything over the years—indoor biking, Pilates, running, boot camp. And while it took some time to gain strength and agility, starting yoga was the first time in my life that I felt truly strong and proud of my body. I was hooked. I think it’s the combination of the instructor’s enthusiasm and the camaraderie that happens as everyone attempts to complete that impossible move set out by the instructor and then collapse in their own sweat!

The last few years have been hard on my body. I had a lot more stress as I dealt with a new job and a toddler. I experienced the loss of my father. I juggled too much and then collapsed a little. I noticed it impacted my body, and I started to detest seeing photos of myself. And then I became pregnant with my second child (which is where this story takes me right now). And the weight continued to climb. I tried working out but quickly had to stop after a strenuous workout sent me to the ER. My doctor told me to rest. A month after that, I broke my rib from coughing.

For the first and most of the second trimester, I was afraid to move. To make matters worse, my fouryear-old had discovered that he could take photos from my phone. My photo gallery is now filled with photos of a very disheveled, heavy woman who was in a lot of pain. Then in January, I was ready to work out again. Paducah Barre had just opened their new location blocks from my house. I had no excuse.

I was a bit worried they’d shoo me off when I showed up largely pregnant and talking about a broken rib, but instead they welcomed me. So, at 25 weeks pregnant, I started my new workout. Ten weeks and thirty-plus classes later, I’m still going strong. It’s a little strange to exercise while this pregnant.

My belly keeps growing, and I certainly can’t do every move. But I also feel more confident than I have felt in months. I look at the others in the class, and they look so strong and graceful. I admire them. I find it a little silly when some of them tell me they admire me, especially as I’m modifying so many moves. The nice part of Barre or any low impact exercise classes, is that the emphasis is always on listening to your body; using your own body to challenge yourself and stop when you need to.

I am now about five weeks away from meeting my daughter.

Working out and being part of an exercise community has again brought LIFE back to me as I grow one inside of me.

amanda@paducahlife.com

YOUR PERSONAL TEAM of TRUST EXPERTS!

Our Trust Department is comprised of a dedicated team of professionals who live in your community and work in your hometown. Gaining a deep understanding of each client’s needs and offering sound financial solutions are hallmarks of our service. Every detail of your estate or trust will be handled with integrity and great personal care.

Give us a call today! 270.575.6627.

COUNTER CLOCKWISE TOP RIGHT

Melanie McNeill / Conner Framptom Lora Riley / Zack Blackwell Katherine Armstrong

paducahbank.com Not FDIC Insured / No Bank Guarantee / May Lose Value / Not A Deposit / Not Insured By Any Federal Government Agency

★

by A MY C LE V I DE N C E

A MILE TO A MARATHON The Inspiring Journey of

THE RUNNER N THE SUMMER OF 2009, SHANA Page geared up to run a 5K in Henderson, Kentucky, with her husband, Steven, and their children by her side to cheer her across the finish line. Little did Shana or Steven know then, this event would mark the beginning of a remarkable journey for Steven—a journey filled with thousands of miles ahead.

While standing on the riverfront that day, Steven pondered, “I wonder if I can run?” With the modest goal of running a mile, he set off, igniting a newfound passion that would shape his life in unforeseen ways. His initial attempt fell short, but his determination was unwavering.

After conquering that first mile, Steven set his sights on a 5K, which he accomplished in Newburgh, Indiana, just a few months later. Emboldened by his success, he and Shana tackled a 10K together in Evansville that October.

By the following spring of 2010, Steven was ready for a half marathon—a feat he never imagined possible.

Reflecting on those early days, Steven remembers thinking, “There is no way anyone can run a marathon.

How is that even possible?” Motivated by a desire for personal achievement, Steven dedicated himself to rigorous training, culminating in his first marathon in St. Louis in May 2012. This event marked the beginning of an extraordinary journey. Today, Steven has completed marathons in 25 states, with his next goal set on conquering a marathon in all 50 states.

Running is an essential aspect of Steven's life, serving as his “selfish” escape—a precious opportunity for solitude and introspection. While pounding the pavement, he immerses himself in podcasts, relishing the tranquility and mental clarity that running provides. For Steven, running isn't about winning races or achieving accolades; rather, it's about finding solace and peace amidst the rhythmic cadence of his footsteps, a therapeutic respite from the hustle and bustle of everyday life.

During the COVID-19 pandemic, running took on a new significance for Steven. Inspired by a story he heard on NPR, he embarked on a mission to run every street in Paducah—a goal he accomplished after covering all 750 miles of Paducah’s city streets. This experience provided him with a profound sense of accomplishment and connection to his community, demonstrating the

8 • PADUCAH LIFE

transformative power of running in challenging times.

With 15 years and thousands of miles of road behind him, you can bet Steven has made some memories. Among them, two marathons stand out vividly in Steven’s mind.

In February 2021, he faced the fierce elements of a winter storm in Oklahoma, persevering through treacherous conditions with temperatures barely above ten degrees to cross the finish line. However, it was a marathon in Chicago that etched itself deeply into his memory.

“As I was running the marathon, I received a text from Shana,” Steven recounts with a chuckle. “I was about 15 miles in. She excitedly told me we’d won front-row tickets to Hamilton in a ticket lottery. But there was a catch. it was for the matinee show, and I was still miles away from the finish line. She’d already arranged for a late checkout at the hotel and did the math, telling me the exact time I needed to finish the marathon to make it back in time for the show.

It was a wild rush, running with the thought of a Broadway play waiting for me at the end. And you know what? We made it! I ran my fastest marathon that day, showered quickly, and we dashed off to the theater, exhilarated by the adventure and the promise of front-row seats."

Steven’s advice to aspiring runners? “Run for a minute, then walk. Run two minutes, then walk,” he suggests.

“The key is to take your focus off the distance. Too often, beginners fixate on covering a certain distance, which can lead to running too fast and burning out prematurely.

They end up emptying the tank too soon, unable to reach their intended distance, and ultimately giving up.” By emphasizing a structured approach of alternating between running and walking intervals, Steven advocates for sustainable progress and long-term enjoyment of the activity.

For Steven, though, the journey of a runner is not about speed or distance but rather about the anticipation and excitement that come with each new challenge. “It’s all about the joy of anticipation," he explains, “the exhilarating feeling of looking forward to the next big run.”

As he continues his quest to run marathons in all 50 states, Steven's weekends are filled with research and planning, seeking out races that align with his schedule and location constraints. Whether it’s Colorado or Montana next on the list, Steven’s passion for running fuels his determination to explore new places and conquer new challenges—one marathon at a time.

10 • PADUCAH LIFE

Beyond the FinishLine

The Multifaceted Life of Steven Page

by A M Y C L E V I D E N C E

I

N THE BUSTLING HALLS OF HEATH Middle School, Steven Page is more than just a familiar face—he’s a pillar of support and guidance, a mentor to countless students, and a respected figure within the realm of education.

However, beyond his role as a dedicated educator, Steven wears many hats, each symbolic of his profound commitment to his family and community.

At the core of Steven’s life is his role as a devoted husband to Shana, a partnership that forms the cornerstone of his identity. “Husband to Shana” is a title Steven wears with pride, recognizing the strength and resilience required to navigate the joys and challenges of raising eight children together. “We had eight children

THE PAGE FAMILY BACK FROM LEFT ARE HG, GUS, SHANA, STEVEN, GRAINGER AND DAGNY. FRONT FROM LEFT ARE LENNY, SONNY, CS, AND WILSON. family images by C A R R I E C U N N I N G H A M

APRIL/MAY 2024 • 11

in thirteen years. Few people know what that's like,” Steven shares candidly.

“We have had to rely on each other and are very bonded by this unique (and challenging) experience.”

Today, Steven’s children span a wide range of ages, from 20 to 8 years old, each contributing to the vibrant tapestry of their family life. While the days of cutting up food and changing diapers may be behind them, Steven and Shana continue to lean on each other as they navigate the ever-evolving journey of parenthood. “My favorite part of being a dad is when I see the kids getting along and having fun without us,” Steven muses. “When they have their own little inside jokes, even at their parents’ expense—those are the moments that make me most proud.”

In addition to his role as a dedicated family man, Steven is a respected figure within the realm of education, serving as the band and choir director at Heath Middle School for the past decade. Over the years, he has played a pivotal role in shaping the lives of hundreds of students, instilling in them a passion for music and fostering their artistic talents. With his unwavering dedication and boundless enthusiasm, Steven continues to inspire and uplift those around him, leaving an indelible mark on the hearts and minds of his students.

Perhaps the chaos of being at the helm of a family of ten is what makes him such a great teacher.

“I teach a lot of different children from a lot of different backgrounds,” Steven explains with careful regard for the students he encounters each day. “The older I get, the more I’m aware of how life is a struggle for some people.

Twenty-five-year-old Steven didn’t realize that. We aren’t all dealt the same hand of

12 • PADUCAH LIFE

Steven’s

Stats 2023 Running StatS

1337 miles run 3 pairs of Nike Pegasus 48 cities visited 0 injuries

2023 MuSic StatS

7524 miles driven 264 performances judged 10 contests judged

FaMily StatS

8 children (ages 20, 18, 17, 15, 13, 11, 10 and 8) 1 beautiful wife (Shana) 0 missed dad joke opportunities

cards. Some kids cannot pull themselves up by their bootstraps.

Some kids don’t even have boots.”

Music is a universal language that transcends socio-economic barriers.

It provides a platform for selfexpression and growth, allowing students to discover their unique talents and strengths.

“In my classroom, every student has the opportunity to shine, regardless of their academic prowess or personal challenges,” Steven asserts.

“I teach great kids. Even if they aren’t great all the time in other classes, they are always great for me, and we have a lot of fun,” he adds with a smile. “Some kids are musically talented and aren’t strong academically. Some kids are very smart but do not find music easy. There’s a talented kid that may struggle in other areas, but they do really well here. I get to help cultivate that.”

As he navigates the intricate symphony of his life, seamlessly intertwining the roles of husband, father, educator, musician, and runner, Steven exemplifies the transformative power of passion, dedication, and compassion.

Through his unwavering commitment to his family and students, Steven not only leaves an enduring mark on those whose lives he touches but also embodies the very essence of resilience and strength in the face of life’s challenges.

In the symphony of life, Steven Page’s melody rings clear—with each note he conducts and every lesson he imparts, he cultivates a legacy of harmony and understanding, reminding us all that amidst the cacophony of existence, it is the melody of compassion and the rhythm of empathy that truly resonate.

Firewo Fi works k at the Caapital!

Where better to celebrate INDEPENDENCE DA AY Y than at our nation’s capi tal ! This Fo Four th of July, join Jane’s Journeys on a trip to Washington D.C. for f ireworks a and a tour of America’s seat of government.

CALL TODA AY Y to save your spot!

270.564.7639 / JanesJourneys.com

APRIL/MAY 2024 • 13

★

by A MY CL E V IDE N C E

EMBRACING WELLNESS A Journey to Health in a Vibrant Paducah MAGINE A CITY THAT BUZZES WITH A VIBRANT blend of activities and communities, offering something for everyone—from the fitness enthusiasts eager to break a sweat to the couch potatoes seeking a way to embark on their wellness journey. Paducah, with its rich tapestry of experiences, is a place where you can discover your unique path to health and well-being.

Paducah’s wellness scene is as diverse as its people. Whether you're exploring the countless outdoor activities, connecting with supportive communities, or seeking guidance from experts, there’s a path tailored just for you. Picture yourself biking along the scenic Greenway Trail, taking yoga classes in a serene studio, or joining local sports leagues. The options are endless, and Paducah invites you to explore them all.

As you traverse Paducah’s landscape of wellness, you’ll encounter stories of transformation and resilience, each one a testament to the city’s unwavering commitment to holistic living. Among these narratives stands Tori Riley, a beacon of inspiration in the realm of wellness.

Tori’s journey into wellness initially began with a passion for shaping young minds as a physical education teacher. However, life led her down a different path. After her dreams took a detour, she found herself working in a local health institution managing data. Despite being immersed in the healthcare industry, ironically Tori's own well-being began to suffer. Working from home, she found herself sitting more and moving less, which took a toll on her health. It was a wake-up call for Tori, prompting her to realize that she needed to make a change. In April 2023, she embarked on a new chapter, joining the team at MuuvWell as an Account Coordinator. Here, she delved deep into

14 • PADUCAH LIFE

the intricacies of motivation and discovered how environment positively (or negatively) influences personal growth.

For Tori, the essence of wellness lies in the courage to seek help and embrace support. “Asking for help is not a sign of weakness; it’s a testament to your strength,” she asserts. With each new client, Tori embodies this philosophy, guiding them towards their goals with empathy and determination.

Finding the right place, activities, and people that align with your wellness journey is paramount to achieving sustainable growth and fulfillment. As Tori aptly reflects, “It’s hard to find your path when you’re constantly comparing yourself to others. But each journey is unique, and it’s okay to face challenges along the way.” Embracing this mindset allows individuals to recognize that their path may differ from others, and that's perfectly normal. By focusing on what resonates with you, personally, allows you to cultivate an environment conducive to your well-being, paving the way for meaningful progress and longterm success.

Paducah, with its wealth of resources and supportive communities, provides the perfect backdrop for embarking on a wellness journey.

From state-of-the-art gyms to sprawling parks and an abundance of health resources, the city offers a tapestry of opportunities to nurture mind, body, and soul.

As Tori encourages, take that first step towards a healthier and happier life, knowing that you’re not alone in your quest for wellness.

Paducah awaits, ready to embrace you and celebrate your progress, one step at a time.

Spring inspires growth in all things. Including you.

For a century, people have explored legendary Kentucky State Parks to feel more revitalized and alive. Remarkable vistas, untrampled trails and quaint lodging awaits you.

Plan your amazing getaway now at parks.ky.gov.

WELLNESS BEGINS FROM WITHIN

W

HEN YOU FIRST LAY eyes on Marty Grubbs, it’s hard not to be struck by his superhero-like presence. Some may even find him intimidating, with a physique that commands attention.

He’s sometimes called “the Bulletproof Hulk,” a moniker he humbly accepts, yet ★ Marty sees himself not as

by AMY a superhero but as a mere CLEVIDENCE mortal human, flawed like everyone else.

Marty’s journey to fitness began in high school, where he grappled with low self-esteem and a longing to fit in. Graduation found him a mere 142 pounds, a far cry from the muscular figure he would later become. At the age of 19, Marty decided to start lifting weights, driven by a desire to bulk up and improve his appearance.

“Curls for the girls,” he chuckles, reminiscing about his younger self ’s motivations. “I had no regard for total wellness back then. I was driven by my insecurity, low selfesteem, and the sole urge to change my physical image.”

As he matured, Marty began to recognize that fitness offered more than just physical benefits. “As an adolescent or young adult, you can let success get to your head. Fitness can lead to negative traits like cockiness and arrogance as you start getting attention for your physique.

Maturing led me to the realization that well-being was more than the physical elements,” Marty shares,

Found Lessons in Resilience Through Physical Fitness and a Balanced Lifestyle

APRIL/MAY 2024 • 17

his voice tinged with introspection.

Amid life’s trials and heartbreaks, the gym became his refuge, a place where he could release endorphins and find solace.

It was during this time that Marty’s perspective on fitness underwent a profound shift.

Marty gained a deeper understanding of the importance of mental health in the fitness journey after facing a particularly dark period himself. “I went through a really dark time,” he admits. “I experienced emotions I never truly understood until life led me to this place. People fade away when something traumatic happens. My gym and the community I’ve built here—they were there for me," he says, his tone imbued with gratitude.

“Fitness and my community, one person at a time—that is what saved me from the darkness.”

Marty’s business, Bulletproof Fitness, is more than a training facility; it is a sanctuary where clients discover not only physical strength but also emotional support and a sense of belonging. Clients hire him for his wisdom, but Marty receives it in return. There is a specific segment of his clientele—the elder generation—that Marty finds profoundly impactful.

“My oldest client is 80 years old! I have several ladies, some of whom are in their 70s,” Marty says proudly. “These individuals have experienced so much life. They have wisdom to share. Many of them came to me after seeing their peers pass away or live their later years tied to breathing machines or unable to be mobile. These clients of mine—

18 • PADUCAH LIFE

they have chosen to live lives to their fullest!” Marty beamed as he shared the inspiring story of a 72-year-old woman who defies stereotypes, showcasing her strength by bench pressing and performing floor pushups with ease.

He gives them a place to stay healthy. They, in turn, share their wisdom and resilience, enriching both his professional practice and personal growth.

With all his clients, Marty emphasizes the importance of consistency, dedication, and self-discipline in achieving long-term health and well-being. “People think personal trainers are too expensive,” Marty says. “Or they think you are going to get results instantly just because you’re coming to a personal trainer. In reality, you have to do your homework when you leave me. You come here just twice a week. This is where you learn, but home is where you work to develop the skills I teach.”

The skills he teaches help his clients develop a foundation for success. “You cannot have a house without a foundation.

Your house will fall. You cannot develop a healthy life

without a commitment to a healthy lifestyle that’s more than just the body,” Marty concludes.

Beyond physical training, Marty strives to instill in his clients an approach to wellness encompassing body, mind, and spirit. He is often invited to speak at schools, businesses, and daycares. The message he shares is consistent: prioritize health, balance, and authenticity. “Life is hard. It’s harder when you are trying to uphold an image,” Marty reflects, his words carrying the weight of lived experience. "Someday you have to realize that eventually, people are going to see you are human.”

Savvy superhero fans may be asking themselves “Bulletproof Fitness . . . I wonder if that name was inspired by the superhero Luke Cage.” Marty acknowledges that the name of his business was inspired by Luke’s bulletproof superpower, but as he and his business matured, the term has taken on a new meaning.

“Every letdown, every disappointment, every trauma, every moment spent overcoming depression— those are life’s bullets. Those things come at us from the outside and cannot be avoided,” Marty explains.

“We have to be strong enough to withstand those things. That’s what it means to be bulletproof."

In Marty Grubbs, we find not just a fitness instructor but a beacon of hope—a testament to the transformative power of resilience, community, and the human spirit.

As he continues to impact lives one person at a time, Marty's legacy serves as a reminder that true wellness begins from within.

APRIL/MAY 2024 • 19

ACT PREP!

IMAGINE THE DIFFERENCE 4-7 POINTS CAN MAKE. JUST ASK THESE STUDENTS.

Marshall County Skylar Waller | McCracken County Weston Miller, Ashley Higdon, Daniel Higdon & Ally Hutchins | PTHS Brayden Stroud | Murray Emerson Vaughn

June ACT Prep begins May 6.

Small classes. FREE review after first class.

270-554-4111

www.educate.com

ACT® is a registered trademark of ACT, Inc.

English • Math • Reading • Science Reasoning • Writing and More!

SPRING into your GARDEN and get things growing!

Everything you need to get started this spring is available at the Garden Center of West Kentucky!

4123 Schneidman Road / Paducah / 270.443.3851 / sandersnursery.com 20 • PADUCAH LIFE

A PASSION FOR PEDALS

N 1987, FUELED BY A SHARED LOVE FOR CYCLING, HUTCH SMITH AND MARTHA Emmons opened the doors to BikeWorld. Their journey, marked by boundless enthusiasm and dedication, has not only shaped the biking landscape of western Kentucky but also inspired countless individuals to embrace the thrill of two wheels.

With a heart for inclusivity, Martha emphasizes, "Biking is for everyone, regardless of age, gender, or ability.” This sentiment echoes throughout BikeWorld's diverse selection of bikes, each carefully chosen to cater to the unique needs and preferences of riders. Whether you’re drawn to biking for fitness or casual recreation, there’s a bike for every BODY, inviting individuals of all backgrounds to embark on their own cycling journey.

★

by AMY CLEVIDENCE

PROMOTINGBIKING: Building Community and Wellness Bkg trss r pysl tvty; t fstrs  ss f ty  tvty wt ts wl prtg lst wll-bg. Wtr y'r brkg   fly vtr, xplrg w rzs, r sply jyg  lsrly r, rbr tt vry pl strk brgs s lsr tgtr  rs r lvs  wys by sr.

S, sl p, br t jry,  pl twrs  lty ftr.

APRIL/MAY 2024 • 21

the CRUISERBIKE: Rediscover the Joy of Casual Riding d y rbr t fr y flt s  l w y frst tk ff  tw wls? / Rsvr tt jy wl sl t  rsr bk, wr vry pl strk brgs  ss f rfr vtr  stlg blss. / crsr bks r prft fr lsrly rs r t gbr. Wt tr frtbl stg  sy lg, rsrs ffr  rlx  jybl bkg xpr fr ll. Fr ts skg  r t, ltr ssst rsr bks prv  sbtl bst wtt tkg wy fr t jy f plg. / "eltr ssst rsrs ffr  bl f tlss sg  r v, srg  lgtfl r wtt srfg t trtl bkg xpr," sys mrt. "Ty'r prft fr y lkg t   lttl xtr zp t tr lsrly rs, wt t ssr tt t bk wll lwys r r tr trl."

HYBRIDBIKE: The Perfect Blend of Comfort and Accessibility hybr bks r  vrstl pt prft fr ftss rs  rb xplrt. ulk trtl r bks, ybr bks ffr  q bl f frt  prfr, kg t l ps fr rrs f ll skll lvls. / S ybr bks ftr t-w frs prvg sy ssblty fr tg  stg. Ts frs,  rgr s “grl’s frs” wr vlp t t fl rrs rg  t w w prrly wr lg skrts. Ty, ts frs v vlv t tr t bt   w skg frt  s f s, prtlrly ts wt p r k blty sss. hybr bks prs  f, frtbl r, rryg y ffrtlssly wrvr yr vtrs tk y.

ROADBIKE: Unleashing Speed and Performance R bks rg rrs t brk  t p r wt  bk rft fr sp  ffy. Wtr y'r rsg lg st pv rs r xplrg bkrs, ts bks ffr  vrstl r. dsg fr lg-st jrys, r bks ftr sttv lts lk rp brs  lgtwgt frs. / “Lgtwgt r bks ffrtlssly sl trg lgr sts,” sys mrt, “ffrg rrs t xpr f xplrt.

Wtr y’r grg p fr t Spr m R  mtrpls  J, t Bk ar myfl vt  t 4t f Jly, r t mslg ms ctry Tr  P  Sptbr, ts bks r yr trst ps fr lgr jrys ."

22 • PADUCAH LIFE

MOUNTAINBIKE: Conguering New Horizons Fr t vtrs sls rvg rgg trr  rl-fl sps, t bks r t ltt ps. dsg fr ff-r xplrt, ts bks bst rbst strt  sprr ssps, kg t prft fr tklg t wlst trls. “mt bks llw y t g wr  Jp t tk y,” mrt sys prly. “Ty’r  tstt t t sprt f xplrt, pwrg rrs t ps tr lts  br t trll f t kw.”

KIDSBIKE: Fostering a Love for Adventure W t s t fly tgs, bkg ffrs  gtwy t sr xprs  frgttbl rs. By prrtzg f  xplrt, prts  stll  lflg lv fr bkg  tr lr. / mrt pszs t prt f kg bk rg bt t stt, t jst t r tslf. “Ks lv vtr. Ks lv svry,” s sys. “W lkg fr rs wt ks, sr stt rg. Sy t yr lr, ‘Lt’s p  t bk  g gt  r’ r ‘Lt’s t t Grwy Trl  lk fr wllf.’ Ty'll b gr t j !” / mrt ffrs  wr f t fr fly rg: “Sfty s prt!”

S vss tt lr sl r   f 75 rs wt  tg lt bfr bg tr ls  tr w. clr ( lts!) sl lwys wr  lt, b strt t pltly stp t stp sgs, r  t rgt s f t r, b s prtbl s pssbl,  b rfl w rssg rvwys.

BIKEWORLD GROUP RIDES

JOIN BIKEWORLD FOR A VARIETY OF GROUP RIDES THROUGHOUT THE WEEK, OFFERING SOMETHING FOR RIDERS OF ALL LEVELS AND INTERESTS. MONDAY NIGHTS: Ts rs r f vryg lgts  sps  r prft fr ftss  tg fllw ylsts.

TUESDAY NIGHTS: crs lg Jffrs  Brwy r xplr t s Grwy Trl wt Tsy gt rsr rs sg fr s  py.

THURSDAY NIGHTS: Ry fr  llg? Tkl lgr sts, fstr p,  vrs trr fr t ty t rss t ty.

PEDAL IN PADUCAH: Sx ts f t yr, tk prt  Pl  P, st by t mcrk cty Pbl Lbrry  prtrsp wt BkWrl. Ts rs prv  lgtfl tr f P's lrks, wt rts vrgg bt 10 ls.

CUSTOM ROUTES: n lp plg  r? Vst BkWrl,  tr t wll ssst y  ppg  rt fr pt a t pt B.

APRIL/MAY 2024 • 23

MY BUYERS & SELLERS ARE FOR A LIFETIME, NOT JUST ONE SALE!

Happy Buyers, Mike and Donna Johnson from TX and Sellers, Jerry and Cindy Carter of Paducah on 736 Marina Village in Dec, 2023! JoAnn King with Denton Law Firm PLLC handled the closing. Jennifer is making a Donation in their honor to South Livingston County Elementary School. southelementary.livingston.kyschools.us

Natalie Kelly from Ohio is a very proud Buyer of a Waterfront on Ky Lake in Dec, 2023! Attorney, Kent Price with McMurry & Livingston PLLC handled the closing.

Jennifer Is making a Donation to Fly Foundation, Inc. flygirlLLC.com

Kenny & Catherine Andrews with beautiful children, Mila, Amelia and Oliver are proud Buyers of a lot at the Lake on Nov 28, 2023! Will Cox with CFSB is the Lender and Carrie Burnett with Denton Law Firm PLLC handled with closing.

Jennifer Is making a donation in their honor to Blandville Babtist Church. kybaptist.org/churches/blandville-baptist-church/

OUSE OPEN H, 35 PM APRIL 20

Stunning Penthouse Condo in the Prestigious Gated Sub Marina Village. 4 bedrooms, 3 full baths, luxurious living on 2 levels, with floor to ceiling windows on Lakeside offering year round views of Barkley Lake & Dam. Master suite on main level & balcony. Granite countertops, hardwood floors,vaulted ceiling & plenty of room for Entertaining! Very Unique Sub filled w/MILLION $$ PLUS Homes loaded with Charm & Character! Adjacent to First Class, Full Service, Award Winning Green Turtle Bay Resort & Marina! 799 Marina Village Dr. Grand Rivers, Ky $599,500

SE OPEN 2:H30O-4U :30 PM

APRIL 21,

Amazing Gorgeous Horse farm on 7 beautiful acres in McCracken county! Very nice 2,300 sq ft 4 bedroom 2 & 1/2 bath Brick home built in 1987 with in-ground pool, GAZEBO, deck & brick privacy fence around pool sitting back far off of road for special privacy! Master bedroom & 2nd bedroom on main level. 2 bedrooms up. Hardwood floors, ceramic tile, FIREPLACE -GAS LOGS. 64 X 36 horse stable-8 stalls. 60 X 20 shed- a 14 ft lean to. 50 X 30 Shop- a 14 X 50 lean to.

Stunning paved driveway entrance lined with Gorgeous trees! Large pond & fish!

Plenty of pasture & fencing! Impressive huge mature trees make this property a Dream come true! 3740 Magruder Rd. Kevil, KY $530,000

Jennifer Palmer Realty Jennifer S. Palmer, CRS

270-519-9000

www.Jpdream.com 5% of my commission ($100.00 minimum) will go to your FAVORITE Email: jennifer@Jpdream.com church, charity or school.

FACEBOOK

WEBSITE

This is the one time that being in a pickle is actually pretty cool.

★

by DARLENE MAZZONE

APRIL/MAY 2024 • 25

Y

OU KNOW SOMEONE IS A FAN of the hottest sport in town when their email is pickleballky002@aol.com.

That leaves little doubt where Nancy Sutton stands on the topic of this racquet sport that has become her passion since she first put a paddle in her hand in 2015.

“I was in Florida for the winter and a friend asked Nancy Sutton me if I’d like to play pickleball,” Nancy remembers.

“To which I replied, what’s pickleball?”

She learned. She loved it. She’s been playing ever since. But that’s not all. Nancy has become the region’s According to Steve Ervin, the new Sport Complex, pickleball ambassador spearheading due to open in 2025, will also provide 16 permanent the development of teams, Facebook pickleball courts. groups, events, and most notably two “We left two tennis courts at the park and projects which now provide a total of developed ten permanent courts for pickleball,” 18 outdoor courts.

Nancy explained. “The county helped us to improve “It’s addictive,” says Nancy. the parking lot, add nice sidewalks, do some “Everyone I’ve brought to the game has landscaping and install some really attractive fencing. fallen in love with it. It quickly becomes It is really such a nice facility now for those of us who are something you want to do as often as you can. It’s very crazy about playing pickleball!” social. It’s good exercise. You get some fresh air. You get In addition to the courts in the county, the City of your body moving. And you have fun. And everybody can Paducah also created eight courts at Noble Park last year. do it, no matter your age.”

“And shortly after those were opened,” says Nancy, “we After the pickleball passion hit, Nancy came back to hosted a tournament at Noble Park. We had lots of people Paducah and talked to a few people who also spent winter from out of town and it was really well received. We’re months in Florida and were familiar with the game. So, she excited about the prospect of having more events in the gathered a foursome and set out for the SportsPlex, a facility future and bringing more people to the community.” in McCracken County at the time, which offered indoor As you may have heard, Nancy is not alone in her sports. “I spoke with the manager about taping off a court in devotion to the fastest growing sport in America. Nancy is the gym,” she recalls. “He said sure and that was the start of one of more than 4.8 million “picklers” in the United States. my Paducah pickleball mission!”

The sport grew by nearly 40 percent between 2010 and Since then, Nancy hasn’t taken a break from brandishing 2021. There is now a professional organization dedicated to her big love for this burgeoning sport. People kept asking pickleball and the Tennis Channel is now airing professional her about the game and she kept building the momentum pickleball tournaments. that ultimately took her to repurposing some unused courts Even though pickleball has a fairly low barrier to entry at Rolling Hills Country Club. But she didn’t stop there. (it’s easy to learn), that doesn’t mean it’s a walk in the park.

Eventually she worked with Judge Craig Clymer, Steve “One of my friends said his 19-year-old son came in from Doolittle, and Steve Ervin to create ten pickleball courts on playing recently and told him that a 70-year-old woman the unused tennis courts at the Heath Community Park.

PICKLEBALL USA

Nancy Sutton currently serves as a USA Pickleball District Ambassador for the state of Kentucky.

She previously served on a national committee tasked with writing the Pickleball Sportsmanship Standards which were published three years ago. Nancy also serves as a USA Pickleball presenter which involves representing the organization at local, regional, sector and national events by hosting presentations, trainings, and exhibitions for the growth of the sport.

Nancy (center) is pictured with winners Angie Parmer (left) and Dana Marshall.

26 • PADUCAH LIFE

kicked his butt,” she laughs. “But that’s one of the best parts of pickleball. You don’t have to be an athlete to play and to win at the game. It’s really a sport that is an age equalizer, which is also why I think it’s caught on so quickly.”

And back to that walk in the park part. In an early study on pickleball, researchers found that compared to walking at a self-selected pace for 30 minutes, people who played doubles for that amount of time had 14 percent higher heart rates and burned 36 percent more calories.

“Many people talk about how much fun the game is,” Nancy adds.

“It’s a small court and you’re near each other so it becomes very social.”

Maybe it’s hard to take yourself seriously when the most savage shot is called a “dink” that you hit into a

C

CYNTHIA’S California Tuscan Ristorante Celebrate our 30th anniversary with us this year and indulge in our exquisite Italian cuisine!

125 MARKET HOUSE SQUARE PADUCAH, KY / 270.443.3319

zone called “the kitchen.” Even the terms are funny.

One element of the game is that it’s here to stay. “More and more people are becoming picklers all the time,” Nancy says. “Bringing people into the community for these events and bringing people together on a local basis is a win/win. What’s better than doing something that’s so fun, you forget you’re getting exercise.”

For information on what’s happening in the local pickleball scene follow Pickleball Passion Paducah’s Facebook page.

APRIL/MAY 2024 • 27

Business Law • Employment Practices • Civil C Litigation • R Reeal Estate • W Wiills & T Trrusts • Divvoorce/Faamily Law • Custody & Adoption • P Peersonal Injurryy • Maritime Law • W Wrrongful Death

201 Broadway, Paducah KY • 270-443-6511 • www w .Lawyersforyourlife.com This is an adverTisemenT T

28 • PADUCAH LIFE

by Amy A Sulliivan a

Teeaccch T hing Biolog gyy is a

Wyynn Wy ne/ Wy Wyynne forr Paducah hT Tiilghman High School ..............................................................................................................

A

FTER SPENDING 33-YE EARS in the classroom, 20 at Pad ducah Tilghman High School (PT THS), Christine “Chris” W Wyynne passed p the torch to the most qualified d teacher she knew—her son, Jared. Thrree years of discussion and planning preceded the 2021 ann nouncement.

Now, three years later, Chris knows her recomm mendation was right.

“Sevveeral factors were considered when I cho ose to retire,” Chris said. “I knew w I still had gas in the tank, bu ut I didn’t want to be that teacher who people wondered: when w will she retire?? But there was also a strongg group of young o g and capable p teachers comingg up p behind me, includiing g Jared, and they were ready. It was time, and I needed to t step out of the way.”

Though an historian at heart, “college Chris” understood something more pragmatic and a jo ob she could do anywhere would be beneficial after maarrying and regularly relocating with husband Forrest throu ughout his career.

From Raleigh, North Carolina ((w where Jared was born) ffo or a couple of years, to Somerset, Kentucky, fo for o 11 years,

Chris connected with students both as a teach her and a role model. She and Forrest evveentually moved witth their three sons, Jared, Jesse, and Justin, to Paducah. Theere, Chris interviewed fo for a biologyy teaching g position att PTHS where she remained until retirement. ement Though she taaught all three of her boys beffo ore theyy graduated, it waas Jared who ffo ollowed in his mother’s fo footsteps.

“Originally I wasn’t going g to be a teacher aat all,” Jared admitted. “I wanted to play my guitar and stu udy music. But like my mom who loved historyy but knew w shee had to do something g more practical, I realized it would d be difficult to get a job unless I just wanted to teach. I too ok anatomy classes at SIU and an immunologyy course my junior year that really sparked something. I became interrested in cancer biology which caused me to think abou ut med school ffo or a while.”

Although med school wasn’t in the cards, Jared learned a lot in his studies that was applicable to his next n chapter.

After college, he was hired as an instructionall assistant at PTHS fo for two years. In 2015 he became a scieence teacher at Paducah Middle School. Principal Staceyy Overlin, a ffo ormer biologyy teacher, remembered Jared from his iinstructional assistant days, and asked if he would considerr giving g middle APRIL/MAY 2024 • 29

Wynne/Wynne school teaching a shot. Jared taught at Paducah Middle for three years and discovered biology was more in his wheelhouse. When a biology teacher position opened at Tilghman he made the move, and he’s been there for six years now.

A highlight for Jared was teaching with Chris for three years during the pandemic before she retired. Even when he was at the middle school level, he recognized just having her there in the district was invaluable. With high rates of turnover, particularly during COVID, many of his middle school mentors migrated to other positions. “Mom’s been mentoring a billion years, offering so many resources, both emotional and educational. She taught us how to deal with the expectation of being 12 people and doing multiple jobs—that it’s not just the subject that we are teaching, it’s about the kids we are teaching who deserve our love and respect.”

Chris was a Tilghman teacher first and foremost, but her passion for academics and a rounded education extended far beyond the classroom. Academic team coach, department chair, science bowl coach, site-based council, cross country and track “fairy den mother”— whatever was needed, Chris did. She also taught Advanced Placement (AP) biology for 25 years.

Jared picked up most of these positions when Chris retired, admitting that he and his mom have similar interests and teaching philosophies.

Having been taught AP biology by his mom, Jared developed an understanding they both share to this day—the need to teach traditional biology, honors biology, and AP biology.

“All levels of classes deserve quality teachers. I was really proud of Jared for taking my lead on that,” Chris remarked. Jared agreed that who you find in different classes and what they are capable of is due to their motivation and what they see in their future, not the level of classes they are in.

Jared’s anatomy and physiology background applies to his teaching and coaching. His understanding of the human body has helped him be a better assistant track coach. He ran cross country and track at Tilghman as well as at Beloit College in Wisconsin. “A lot of coaches don’t have a full teaching load, and coaching takes you away from the classroom sometimes earlier than you would like, so it’s a matter of balancing both,” Jared said.

Chris emphasizes Jared’s deep commitment to PTHS. Jared’s achievements his senior year at his alma mater included being voted Mr. Tilghman, receiving the KHSAA Sportsmanship Award, and First Team All-State and Region 1 Runner of the Year. “He always said that if he ever went into teaching and coaching, it would have to be at Paducah Tilghman,” Chris remembered. This year the cross-country team placed third in the state, the best finish since Jared was in high school, and he was voted Region 1 Coach of the Year.

Jared learned lots of lessons from Chris, who often arrived at school at 6 AM and sometimes left late. He recognizes her dedication and doesn’t know how she did it while raising a family. She told Jared that teaching was a tough job and is not

30 • PADUCAH LIFE

necessarily the most financially rewarding, but the impact it has on the kids is worth it all. On the tough days when she thought she couldn’t do it anymore, she would remember tomorrow was a new day and told Jared to remember the same.

“It’s easy to be proud of my mom now that I am doing what she did. I appreciate it so much now as an adult,” Jared reflected. “I feel like in society we have this idea that everything’s going to happen according to some set plan, and you have to do it all on your own.

I model many things I do after my mom. It’s very gratifying to help keep her efforts alive. I acknowledge that I’ve had help along the way on my journey and I’m lucky to be where I am, walking in my mom’s footsteps. I am grateful to the people who have been there and the experiences they have shown me. I can’t do it exactly the way they can, but I can see how it’s done. I’ve been lucky to have such a close and available role model in my mom. It’s invaluable.”

APRIL/MAY 2024 • 31

WE’RE JUST

FOR OUR CUSTOMERS!

YOU O a re the reason we do what we do at Midtown Mar ket ! Stop i n today.

See ou r new spr i ng i tems. Shop at YOUR convenien nt hometown mar ket .

3000 Broadway | 444-3996 | midto ownmarket.com

STRONG G WOMEN N:

KNOW THEM, BE E THEM, HIRE E THEM. 100 SOUTH 4 4T TH ST, SUITE 400 PADUCAH, K KY Y 42001 270.448.888 88 | KKHBLA AW W.COM Visit our website by scanning the QR code

Thomas J. Keuler | James A. Sigle er | David L. Kelly y | Theodore S. Hutchins Stacey A. Blankenship | Kristen N. Krueger | R. Brent Va Vasseur | Lesle ey y A. Owen James P. Landry | Jacob R. Blankenship | Da D vid K. Homra | James T. Skinner | Shelby L. Clark 32 • PADUCAH LIFE

by Dar rlene Mazz zone

A Gran nddaughter’s Discovveerrryy is a Dis

Deligght D S es Se Sense ffor thhe

Leigh Ann A Balleggeer found hundrreds of “paper dolls” in whaat could bee called a very “stylish” shoebo s x

T

HE DESIGNER Katee Spade once said,, “M Myy faavvorite colo or is glitter.”

But fashionistas cann not live by glitter alon ne. They must aalso haavve color and detaiils and trims an nd ribbons i exactly and geems. And that is wh hat now 91-yearr-old Peggggye Elkins added to o her “paper dolls” that shee cut from the striking g silho ouettes she ffo ound in clo othing g store ads in the Pa Paducah Sun Democrraat.

Peggggye can’t really remember exactly when she started d her couture collection. But by the APRIL/MAY 2024 • 33

Paper Dolls Pa

34 • PADUCAH LIFE

................................................................................................ ............................................

looks of the finelyy dressed ladies in the newsprint nt line illustrations that Peggggye fancied up, it would appear ppear to haavve been perhaps the 50s. “I was probably too old to be playing with paper dolls,” Peggggye surmises from m her present g nieces who viewpoint. “But it was fun, and I had two young liked to play with them when I was making g them m at the time. They’re now both retired!”

These delightful dolls made from paper and benefitting from Peggggye’s eye fo for color and style, were discovveered by her granddaughter, Leigh Ann Ballegeer, Director off Communityy Health at Mercyy Health-Lourdes Hospital.

“Grandma Peggggye is a ‘keeper.’ She holds on to things that haavve sentimental value or that bring g back memories of her liffee and that of her family,” saayys Leigh Ann. “One daayy when I was piddling in her memoryy stash, I ffo ound this big shoebox filled to the brim with paper dolls that she had decorated. I was amazed. There must have been hundreds of them.”

Leigh Ann saayys she was taken aback when she began to pull them out and truly get a sense of the exquisite details

that her grandmother had applied to these delicate figures. The artistic illustrations speeak of a time when women’s wear was not only beau utiful, but abundant in the mu ultitudes of ads that appeared in th the d dail ily newspaper. “It makes me a little sad that we don d ’t have those h stores aanymore,” Peggy ggy reminisc i i es. “Ther “Th h e were lots l of small shop ps run by local owners when I was growing g up.”

These uniquee, privately owned shops were not only places to shop fo for Peg egggye and her mother, but also inspiration.

“My Myy moth her was an excellent seamstress,” Peggggye saayys.

“I could tell her h about a dress or a skirt I saw in a local shop and she could sometimes make it fo for me. She was also really goo od at altering g styles to make them look more up-to-date.” Once Peggg gye recalled her mother getting ga coat from a sttore owner in Maayyfield, where theyy lived at the time, that had d gone out of style. Her mother reworked the

ve it a more contempo oraryy look. “One day she was in a ess shop and the owner asked d her where she had gotten the coat at she had redesigned it. He asked her on the e some off his unsold d coats and make them ‘new’ new so he ck on the racks. a So, she did!” Peggggye recalls.

Her gran nddaughter, Leigh Ann, an artist in her own she’s actuallly done illu ustrations fo for P Paaducah Life!}, thinks NA A of artistryy may run through the generations. “I don’t think Grandma a Peggggy g e gives herself enough credit fo for how artistic th his work is,” Leigh Ann saayys. “The detail is so precise and sh he literally cr c eated prints and plaids on some of the modells’ dresses with w crayons and colored pencils.

She even add ded little p piieces of netting g to some of the dresses.”

Peggy g e explains e thaat she used fabric remnants and trims to enhancce the dressses and gowns and coats that were displayed in the ads. ““A And d I used to get little pieces of glitter and shiny tidbitts from old Christmas cards to make earrings or bracelets. Someetimes if the art was at the bottom of the ad, were cut off so if it was a dress I really wanted to color, I would take legs from another model and d glue them on,” she laughs. “Sometimes I swapped heads, heads too. too ” Peg gggye Elkins was doing cut c and paste LONG beffo ore anyone k w th knew these graphic hi d design i tterms.

Photos do not do the art justice. T To o truly appreciate the delicate details of each of these individual paper creations, you really haavve to experience them. That’s exactly how Leigh Ann fe felt when she made the doll discovery. “I knew we needed to preserve these in some way,” she saayys. “So, I took some and framed them fo for Grandma Peggggye ffo or Christmas. They’re fragile and I knew w theyy needed to be protected.” Leigh Ann also used some of the fashion clippings to create a glittery Christmas ornament—one more waayy of making sure that these stunning g handcolored ladies from Peggggye Elkins’ past will never go out of style.

Peggye e Elki kn ns is the moth her of th he late Zana R f o off Padu Renfro ad cah. h

“My mom would have been so haappy to see Grandma Peggye’s art gettingg noticed like this,” said Leigh Ann Balleggeer, Zana’s daughter. “She was so proud of her h mother’s artistry, annd she was so happy when w we f framed d some off the h paper dolls for my grandmother in 2019 to preserve them for the next generation.”

APRIL/MAY 2024 • 35

Frroom the

Cap pital City p to the h

Rivvveer City Hanna Pioske and Adam Carrico Carrrico took advantage off Paducah’ss Remote Workers Incentive Program and found just the LIFE tthey were looking for

by Amanda Hutchison

H

ANNA PIOSKE W WA AS determined to find a home ffo or herself and her fiancé, Adam Carrico in W Waashington D.C. It made sense ffo or them to look in the city they had already settled into.

Both of them had good jobs, a community of friends— why wouldn’t they? She was quickly di discouraged d as she h saw even the h ground d fl floor two-bedroom apartment that they used to rent sold ffo or $725,000. ““A And that didn’t even haavve a yard!” Hanna marvels. “So, I started to expand my Zillow search.” A Ad dam, a Mayfield native, had told Hanna about the cute little river town near Mayfield. So, Hanna added Paducah, Kentucky to her search. “I started sending listings to Adam,” Hanna recalls. “It seemed perffeect!

Wee could be by one of our families, and buy a W beautiful house in a great neighborhood without haavving 100% of our money from now until ffo orever going towards a mortgage.”

Adam knew Paducah but had only gone to the city sporadically growing up. “The more we researched it, the more we realized that Paducah off ffeers some cool city type things,” Adam says.

“W Wee didn’t want to give up city liffee. W Wee didn’t want to move to a suburb where would have to APRIL/MAY 2024 • 37

Hanna & Adam

Reemote Working R Wo g in P Pa aducah

drive 20 minutes to do anything or to the country, which is beautiful but could ffeeel isolating.”

In D.C., Hanna was doing executive communications ffo or the C.E.O of Consumer Reports. When she moved to Kentuckyy it took her about three weeks to find a job. She does marketing g ffo or a parent company to Beltline. “When I moved here, I really wanted to work in an office and be more a paart of the community,” Hanna saayys. “So, it really worked out well to be able to get a job where I get to go to an office everyy day.”

Beffo ore moving g here, Adam was working g at National Geograp phic. As the concept of moving to Paducah became more serious, he was app proached by the Jane Goodall Institute with a job off ffeer as a Revenue and Finaancial Planning Analyst Manager. A Ad dam negotiated with them to allow his job to o be remote.

“W Wee are regularly working remotely with people in Africa anyway,” Adam shares. “I was able to be in the office fo for about seven months beffo ore our move. It was nice being in the same office as my boss, but really it did not make a big diff ffeerence working remotely than in person.”

“I will say the most helpful thing g ffo or me as a remote worker in Paducah is Sprocket,” Adam says. “I like the structure of having g an office but when I was in D.C. I had a 45-minute commute, Melanie Reason, Business D Development now I just have to walk down Sp Specialist t for f the City off P Pa aducah the street and I get the office space and social interaction without the same stress.”

It has been about six months since the couple moved here and d Adam and Hanna haavve really settled into “Paducah Liffee”. ” “W Wee are slowly meeetingg people at diff ffeerent events. W Wee enjoy going g to the 11 Y Yeear Itch Concerts,” Adam shares, “a lot of the bands are people I haavve seen beffo ore in D.C.—like naational touring acts that I would never haavve expected to see in Paducah.”

Having g lived in a big g city, Hanna and A Ad dam are adjusting to h how quickly everyone recognizes each other in Paducah. Hanna recalls the neeighborhood bar in D.C. that she and A Ad dam would frequent and having av g the baartender constantly act as if he had no idea who she was. “He would alwayys say ayy ‘this is a cash only bar,’ as soon as I sat down even though I know he remeembered me,” Hanna saayys. “Whereas here, after going g to a couple of concerts, the t fo founder, Landee Bryant, knew w us by name. It’s a small thing but it’s nice.”

Hanna and A Ad dam are planningg to get married this June in Pad ducah—the place theyy now call home.

People are looking for places with a

better quality of life

with the

big city amennities.

38 • PADUCAH LIFE

Remote Workers Incentive Program It proved to be an easyy transition fo for Ad dam and Hanna. Adam ffo ound the Remote W Wo orkers Incentive Program off ffeered through the Cityy of Paducah.

The program off ffeers remote workers up to $2,500 reimbursement fo for expenses related to relocating to the city, up to $70 per month reimbursement for fo 12 months fo for internet services, a waiver of City of Paducah 2% payroll tax ffo or 12 months, and other memberships and passes to a varietyy of Paducah’s educational and cultural institutions.

“The program was a huge help ffo or us,” Adam saayys. “It helped us financially and it has exposed us to things that Paducah has to off ffeer, like Sprocket. I also think it speaks to the progressive nature of Paducah.

It’s growingg and doing g really cool things.”

Since its inception in 2021, 40 people have been approved ffo or the program. Out of the 40, 10 haavve made the move and taken advantage of the program. In 2023 the city partnered with Make My Movvee, a remote worker platffo orm that assists people with finding and applying g ffo or remote programs.

“There is a reason people are applying. People are looking g ffo or places with a better qualityy of life fe and aff ffo ordability with the big cityy amenities. Paducah has those qualities,” Melanie Reason, Business Development Specialist fo for the City of Paducah, shares. “The remote worker program is just one of many tools that the cityy has to attract people to Paducah.”

Sparrow Family Medicine was founded in partnership hip with Dr. Dr Ryan Frazine of Advanced Internal Medicine with the go oal of providing comprehensive healthcare services to western nK Kentucky ky.

Dr. Mittendorf is joined by Deanna Stallons, MA and K Katlyn Wiley, MA. The team brings a wealth of knowledge and exper ertise in family practice, ensuring that you receive comprehensive h healthcare tailored to your specific requirements.

NOW AC ACCEPTING NEW PA PATIENTS! CALL TO SCHEDULE AN APPOINTMENT: (270) 366-7650

2005 Broadway, Paducah, KY KY 42001 SparrowFM.com (270) 366-7650

APRIL/MAY 2024 • 39

★

by J.T. CRAWFORD

PARt two

A History of

Wrestling in western kentucky For one Summer,

while a student at Murray State, I worked on a video project that would forever change the way I saw wrestling. I followed Hardin-based Old School Wrestling from town to town, ring to ring, talking to everyone involved in the shows, from trainees to seasoned vets. Their enthusiasm and dedication to their sport was undeniable and infectious. It’s a summer I will never forget.

40 page

B

 BO PHIIPS SI THOH TH I S HIS OPPOT

IT HIM O TH TB  H HIM HO

ITO TH MT. “I I TH WSTI,” H THOHT,  IM

PSH ITO TH S BOW B THIS OPPOT. “BT I BI I O   WSTI TIO BTT TH THIS.” WITH 

W  THT S OM  OW SO, B BO SOW IS

HIS TMBI IST, PSH HIMS B TO HIS T,  SP HIS OPPOT OW TO HIS B. TH  SI TO TH OO  OT O. “O! TWO! TH!”

By the late 90’s, live wrestling in Western Kentucky was dead. The loss of All Star Wrestling left the area a virtual wrestling ghost town. Jamie Phillips, a Hardin resident and long-time fan of live wrestling, wanted to get involved. He began tossing the idea around with fellow employees and residents at Westview Nursing Home in Murray, Kentucky.

“When he first told me he was going to wrestle I thought, ‘You’re gonna what?,’ ” laughs a nurse in the hallway. “I did not want to go see him wrestle. Not at all!” she added. “I thought he would get hurt.” Jamie’s daughter Julie remembered those early days as well. “To every little girl her daddy’s her hero, and it was hard seeing those guys beat

42 • PADUCAH LIFE

up on Daddy in the ring! But the more we got to know the wrestlers and learned what it was all about, the better it got.”

So, after a grueling period of training, Jamie entered the world of wrestling as Bad Boy Phillips. He toured the independent circuits in Illinois and Tennessee, but quickly became dissatisfied with the shows. “In a lot of the places we were going to,” reflects Jamie, “there were drugs and bad language. I wanted to see it go back to the shows I remember; something you could bring your family to.” In 2000, the old ring from the All Star Wrestling shows in Paducah became available. It was a ring well seasoned by many years of Paducah wrestling, and that suited Jamie just fine. “Wrestling is about tradition and respect. There were many greats who wrestled in that ring.”

Jamie set up shop in his hometown of Hardin, just east of Murray under the apt name Old School Wrestling. It wasn’t long before throngs of fans began pressing their way into the Hardin Civic Center on Saturday nights to get a glimpse of live, wrestling entertainment the way it used to be. In fact, there were many nights when chairs became scarce and many fans had to stand. Old School began touring other areas such as Hopkinsville, Paducah, West Tennessee, and Southern Illinois. Fans who had also grown weary of televised wrestling and independent shows that only tried to top the hardcore sexuality and action of the small screen found the Old School shows refreshing and entertaining. A loyal following began to develop.

“Some of the fans eat, sleep, and drink it. They love it!” said Jamie. “We had

one fan who got angry one night because an opponent cheated in a match against her favorite wrestler, Jack Diamond. She stood up and stomped and stormed her way out and said, ‘They cheated on him, and I ain’t never coming back!’ The very next week when we opened the doors, she was the first one in line.”

But Jamie mostly loved to put on the shows for the kids. “One guy told me about his son. Every month when he got his allowance, the first thing he did was put money aside to come to the Old School shows.

That’s what touched me.”

And some of the fans found it therapeutic. Once just before a show, I spotted a quiet, elderly lady sitting in the crowd. Her silver hair was wrapped tightly in a bun, and she sat so patiently while waiting for the show to start. Curious as to her reason for attending, I asked her why she came to the show. “I have a lot of frustration at home throughout the week,” she said. “I have a grandson I have to take care of, and he has a lot of problems.

Sometimes I am just about ready to explode when trying to keep things calm with him. I can come down here and scream and holler and let out all that frustration. I also enjoy seeing some of them get their butts kicked!”

But regardless of their reasons for coming to an Old School show, the fans formed a community. In the early 2000s, at the dawn of the internet age, with hundreds of choices of channels on satellite or cable television, and virtually every movie ever made on DVD, the thrill of live entertainment beat them all.

But wait a second. That’s all well and good, but what about all the exposés about wrestling being fake and staged? I mean, no one would

A monume mental jour u ney!

Visit some of America’s most iconic landmarks in the Badlands National Park. Jeep tours, urs, a cowboy dinner show, and the famouss Mount Rushmore are all on the agenda a!

Call or visit our website for details.

270.564.7639 / JanesJourneys.com

APRIL/MAY 2024 • 43

Wrestling 3 historyPart2 go to a show knowing that someone is trying to fool them, right? Really, was it fake? “Oh, you just used the F-word,” said Drago, Old School heavyweight champion. “Fake is a very bad word to wrestlers. Its entertainment, but I’m not going to say its fake.”

“I compare it to entertainment to a degree,” added Jamie. “It’s just like if you and I went to the movies, and I asked you, ‘Did you see all those people get killed?’ You know they are really not dead. It’s the same way with wrestling. If you come to pick a show apart, you can do that. But if you come for what it is . . . if you come to boo the bad guys, cheer the good guys, then you’ll have a good time.”

And putting on a good show was serious business at Old School. New wrestlers spent upwards of six months or more in training before they were allowed to wrestle in a show. On a typical Saturday, trainees started setting up at 10 AM. They then trained until almost 7 PM. During the show, they worked as security or referees. Then, it was on to tearing down and packing up. A typical day lasted twelve to fourteen hours. “For every wrestler that made it through training, there were four or five who didn’t,” said Jamie. “For those who say its fake, I’ll give them a hundred dollar bill if they come train with us all day and still call it fake.” Indeed, the hits are real . . . the drops and slams on the mat are real . . . and the falls to the concrete floor are hard to fake. Wrestlers walked away from the ring with many bruises and cuts. In the end, you got to see some of the best trained and conditioned stunt men perform the work they have spent endless hours practicing. It’s hard not to respect their dedication and talent.

“When I am up there in the ring,” said Drago, “I think about the fans out in their seats. I think about giving them the best show I can. I do what I do for the fans out there.

And new wrestlers are taught that their first and foremost priority is entertaining every person who comes to an Old School show. And when that vision is lost, trainees are corrected, or they no longer wrestle with Old School. “It’s all about tradition,” said Drago. “Giving the fans something.”

I often remember driving past Hardin and seeing the sign that first drew me in: “Old School Wrestling, Saturday Night.”

It was high quality entertainment for just a few bucks. And it was a continuation of a tradition that was a part of western Kentucky for over a hundred years. The ghosts of wrestlers and fans of times past joined us as we yelled at the inept referee who just couldn’t seem to keep his eye on the action. We booed at the bad guys who came down from Canada and poked fun at our local heritage. And we cheered the good guys who taught them a lesson or two . . . Old School style.

44 • PADUCAH LIFE

Broadw dwa way ay Dent ntal Care

Cool C ol Stat S ate-of-th he-Art Dent ntistry. y.

Warm Smiles fro Wa om the he Staff.

Our team at Broadway Dental offers you the besst in contemporary dentistry PLUS the welcoming smiles of our entire entire stafff ff. Make your appointmen nt now and experience excellent oral health care in our beautiful setting. We can’t wait to see you here at Broadway Dental Care!

Drr. Ethan Shelton, DMD Drr. Kinny E. Slaughterr,, DMD Drr. James K. Hunt, DMD Drr. Allison Reed, DMD

Broadw dway Dent ntal Care 130 Lone Oak Road • 270.443.9099

broadwaydentalcarepaducah.com

PEDALING JUST GOT A LITTLEE EASIER RAIL 8 is BikeWorld o d’s

top of the line alloy ellectric top-of-the-line assist mountain bike with w long travel suspension n. This gem of a bike can han ndle the gnarliest enduro runs! The Bosch drive system will get you y up the steepest trails, and it’s decked out with a wireless SRAM AXS drivetrain for reliable shifting! Come get yours TODAY!

809 JOE CLIFTON DRIVE • 270.442.0751• BIKEWORLDKY Y.COM

APRIL/MAY 2024 • 45

★

by S T E P H AN IE

WATSON

Fearon Dr.Simone

Gets to the Heart of the Matter

W

•••

HETHER SHE’S READING ECHOCARDIOGRAMS IN THE MIDDLE of heart surgery or sitting on the sidelines of her son’s basketball games, a calm, confident presence radiates from Dr. Simone Fearon’s narrow frame. In fact, it doesn’t take long at all to see why her closest friends call her “the advisor” in their group. This spring, Paducah Life sat down with Dr. Fearon to tap into her wisdom and learn a little more about this new-to-Paducah doctor who gets to the heart of the matter so easily.

As a cardiologist specializing in interventional and structural imagery, what do your days look like?

Interventional and structural imaging involves acquiring and interpreting images as it relates to the anatomy and function of a person’s heart. This technology is central in the diagnosis and treatment of many heart conditions. In the office, much of my time is spent interpreting ultrasound and nuclear images of the heart and sharing this information with our referring doctors. I also work in the operating room with the surgical team to provide real-time guidance during certain cardiac procedures. It was actually my work in structural imaging that brought me to Paducah, having joined the cardiovascular team at Mercy Health. We are very fortunate to be doing quite a bit in the cardiac space. I’m very proud to be part of that team.

What made you want to become a doctor?

I have a vivid image from my childhood that stands out. Around the age of twelve, I developed symptoms of chest pain, which is very unusual for a child. My mother immediately took me to the doctor in our small town, and was told that we needed to get to the nearest big city immediately. I grew up in

Jamaica, so we headed to Kingston (the capital).

I just remember this feeling that I had to go meet this one person who would figure everything out, and yet they seemed so far away.

While becoming a cardiologist wasn’t evident to me until later in medical school, I remember being struck early on by the idea that smaller communities needed access to specialty care and I wanted to be a part of that solution. I’m so proud to be a part of the team at Mercy Health, working together to provide innovative and quality care to folks who otherwise would have to travel out of town to have their needs met.

Being a doctor is such a fulfilling and humbling experience. Once you close that door and a patient decides in that moment that they trust you—that’s huge. That moment lives deep inside you.

Now that you’ve been here a few years, what are your favorite things about Paducah?

I’ve enjoyed meeting the people from day one! It’s part of what convinced me to move here after my initial interview, and it’s what I continue to enjoy.

Paducah also has so much going on! At first, we found ourselves heading to Nashville frequently to get our city fix, but the longer we’ve been here and

APRIL/MAY 2024 • 47

Dr.Simone FEARON ★ continued tapped into what Paducah offers, the less we feel that need. I have also enjoyed serving on various community boards, alongside folks who work tirelessly on behalf of our city.

Paducah is now solidly our home.

If you were at a dinner party and asked to give one piece of health advice to those around the table, what would it be?

I always advise people to acknowledge where they are right now with their health. You cannot change past actions. In cardiology, we talk about 10-year risks. If you are 50 and you want to be a highly functional 60year-old, you have to be working on that now. A lot of cardiac issues are preventable, and closely linked to your choices. You choose to smoke or not. You choose your diet, exercise activities, and whether or not to seek care for comorbidities. You can have a big impact on your health if you grasp the understanding that who you are now is ten years’ worth of choices, and who you are going to be ten years from now has already started.

What is one of your best recent experiences professionally?

It has always been important to me that when I come into a community, I find authentic ways to learn more about it and connect with the people outside of the practice of medicine.

I was recently fortunate to be a part of Leadership Paducah and in fact, I was the first physician to participate

48 • PADUCAH LIFE

in a cohort in the 36 years this program has been in place. This provided me the opportunity to learn more about the many intricacies and moving parts of the city, but the biggest thing it confirmed was how accessible Paducah’s people—even those in leadership—are. I was impressed enough that I’m trying to recruit my sisters to move here!

What would your best friends say about you?

My friends have frequently called me the “advisor” in the group. I’m not sure if that is true, but I think if I were to give any life advice it would be to get to know yourself and be true to that. To know yourself, you have to spend time with yourself and realize that your power is within you. I’m also a lifelong learner who is constantly seeking out new ways of thinking. After learning something new, it’s sitting still with yourself and knowing yourself in relation to that information that matters. Take time with yourself and don’t be harsh about the past. The only thing you can do now is impact the future.

What is one thing you hope to pass on to others?

I hope to inspire people to understand that there is something inside all of us waiting to be watered and nurtured. My life’s journey has been dedicated to this process with the support of my family, friends and mentors. Spending quiet introspective time with oneself, doing the inner work, is also important as sometimes you have to do this watering yourself. And with God’s grace and guidance, you have to believe that whatever this is, it will come to fruition. If you follow that light, you’ll undoubtedly get there.

Ceglinski

ANIMAL CLINIC Vets Who Love Pets Rennie Church, D.V.M. John Kelley, D.V.M. Laura Williams, D.V.M.

5401 Blandville Road • Paducah, KY 42001 • 270.554.0171

Rooted in tradition.

Prepared for the future.

BACK ROW FROM LEFT: ary B. Houston / arren . Smith

Matthew S. ddy / lizabeth . Wieneke / Thomas B. ussell . rederick (ick) Straub Jr. / . Thomas (Tom) Miller FRONT ROW FROM LEFT: J. Paul Bradford / James (Jason) . oltharp Jr.

icholas M. Holland / ric . Straub / . hristion (hris) Hutson

Attorneys at Law O TIO B BII • 300 BOW PH,  • (270) 443-4516 • www.whitlow-law.com APRIL/MAY 2024 • 49

Congratulations to

50 • PADUCAH LIFE

with the Moment o

Morro rrow ow ws ws E A

by Stephanie Wa Wa at tson

Really Very Crunchhy Shares Some Really Very Big Updates MILY LY Y AND JASON Morrow are, att this thi point, i t familiar faces on o our pages.

They were firstt fe featured ffo or their unique, nation n-wide travels in 2017, and our December 2022/ Januaryy 2023 cover storyy ffeeaturred Emily as our ultimate guide to a Very Ve y Cruncchy Christmas.

The couple, unsurprisingly, haas continued to stay busyy evolving g the ever-inteeresting g brand that are the Morrows. In celebrration of their new book releases, we sat down witth Emily ffo or a very crunchy and veryy delightful sprringg 2024 update.

......................................................................

What’s new with our favorite crrunchy mom and not-totally-crunchy dad?

Wee havvee so many exciting th W hings coming g up!

I’ve written two books, we’re sttarting g a podcast, and we are toying with the ideaa of a nature-based e based kids’ YouT YouT Tu ube channel. Since we last spoke, we’ve also released a watercolo or nature journaling course. W Wee are so open to sayin ng yes to whatever opportunities present themselves!

Yoou’ve continued to post new videos Y v so routinely.

how has your content evolved?

Wee post everyy other daayy, so W o I think our videos haavve gotten better and funnier because we haavve a little break in between to com me up with more qualityy content. I kind of miss posting g daily, though, because it fo forced us to o be creative, and now it’s sometimes harder to come up with ideas and concepts because the presssure isn’t as heaavvy as it was.

I am still shocked by peoplee who don’t understand that it’s satire, thou ugh! W Wee recently APRIL/MAY 2024 • 51

The Morrows

Really Very Crunchy

posted a video of Jason wanting to stop for McDonalds. I pull out a burger from the dashboard that I “have had stored there for 10 years” and it looks the same as it did the day I bought it. There were several comments about how I should just let Jason make his own decisions and that I need to stop being an overbearing wife. I want to respond, “You know this isn’t a hidden camera situation, right? Jason wrote this script. That burger is not 10 years old.” It’s really strange to be on this side of content creation…I am so much more aware of how fake social media is even when people are posing it as reality.

You have written two new books recently. We can’t wait to read them! Can you tell us a little about both?

The trade book (the one for grown-ups) came out March 12, and I’m super excited for people to get a glimpse of the “real” me. I really love this endorsement

by Ginny Yurich, creator of 1000 hours outside, and it gives me hope that I have conveyed the message that you can take a balanced approach to living a more holistic and sustainable life. She says, “From navigating the spectrum of crunchiness to creating a genuinely crunchy household, Emily provides insights that feel like a chat with a wise (and funny) friend. This book isn’t just about detox; it’s an invitation to infuse your days with authenticity, joy, and a hint of delightful quirkiness.”

The children’s book is scheduled to come out in August, and it is a fun book about infusing everyday moments with opportunities for kids to engage in imaginative play.

You look ADORABLE on the cover of your book for adults. We must ask for all the aspiring crunchy moms out there: who are you wearing and just how crunchy is it?

Awe, thanks! My dress is by Son De Flor. Their clothes are made of European linen, a more sustainable fabric because it doesn’t require the use of heavy pesticides and can grow with just rainwater. Linen also has a fabric frequency of 5,000 hz so it is considered a healing fabric, which sounds so hippie dippy woohoo, but it’s real. I encourage people to look it up. I don’t do anything special to my hair, I don’t know why but depending on the light it looks like I have dyed it. It’s showing up really brown on the cover but it’s not really that color. I wash my hair once per week and use cocoa powder as shampoo in between washings. For my make-up, well, I have to be honest. The make-up artist talked me into letting her put on false lashes for this shoot and it was a terrible idea. I’ve never worn false lashes and I don’t use any harsh chemicals on my body so whatever glue she used threw my body for a loop and caused my eyelids to swell up and turn red and itchy and scaly. It was terrible. I dealt with it for over a month after that photo shoot. But there are so many great natural makeups out there. Personally, I love Toups and Co. Their make-up is made from organic, grass-fed beef fat, and it’s about as crunchy as you can get.

Since this is our April edition, can you share some crunchy mom tips for welcoming spring?

Now is the perfect opportunity to get outside! Being outside has so many benefits for your physical, mental, and emotional health. Before you pick up your 52 • PADUCAH LIFE

phone in the morning, step out in the sunshine and get 15 minutes of early morning sunlight on your face. It prompts the production of serotonin—the feel-good hormone—which just so happens to be a precursor for the evening production of melatonin, the hormone that helps you fall asleep and stay asleep. Bonus points if you can get outside barefoot so you can also reap the benefits of grounding or earthing which include improved sleep and cortisol rhythm, reduced pain, reduced stress, healthier nervous system, faster healing, and even reduced risk of cardiovascular and cerebrovascular disease. Spring is also the perfect time to plant some flower seeds! Zinnias are so easy to grow and there’s not much more satisfying than seeing the beauty that comes from such a simple act.

What’s on your crunchy bucket list for this season?

I’m looking forward to mushroom hunting! Our area is a gold mine for so many wonderful and delicious mushrooms. I found morels for the first time last year, but I sort of cheated because someone told me exactly where to look. I’d like to find them on my own this year. I’m also expanding my garden a bit. Paducah in the spring is my favorite! It’s no wonder Benny Goodman and Carmen Miranda sing about how Paducah at “tulip time” is “another form of paradise.”

APRIL/MAY 2024 • 53

It’s Finally Here!

b y DA R L E N E MAZZONE

ORGAN AND SUSAN GUESS AND THE GUESS ANTIBullying Foundation are excited to announce that the Be Kind Kentucky license plate is finally available. “It’s been a long wait, but well worth it,” said Morgan Guess, who began the journey in high school and is now a junior at Duke University. The initiative, led by Morgan and her family, is a testament to their dedication to combating bullying and supporting mental health among Kentucky’s youth.

Morgan has been instrumental in driving this initiative forward. She was bullied in the third grade. By the time her parents discovered it, she was having stomach spasms and panic attacks. Her pediatrician prescribed anti-depressants for the eightyear-old. Her parents told her bad things are going happen and she could choose to blame others, ignore what happened, or be a part of positive change.

“Morgan chose to stand up and speak up,” says her mother, Susan. “For years

Morgan has led initiatives to expand education on the issue, including legislation that now protects all 640,000 Kentucky public school students. With her leadership, our family has sponsored four kindness murals, an annual kindness walk, and Scarf in the Park to provide almost 20,000 warm-weather items to people in need.”

The license plate was central to their plan to raise awareness about the power of kindness. It was

M

★

Be Kind Kentucky License Plate Now Available

54 • PADUCAH LIFE

approved three years ago but the Guesses had to wait until Kentucky completed a new computer system in the County Clerk’s offices. Their patience has paid off. Now every Kentuckian can become part of a kindness movement.

“We want to drive kindness by asking people to select the official Be Kind Kentucky license plate,” said Morgan. “Our hope is this plate becomes a moving billboard to inspire and celebrate kindness and to highlight the best in each of us.”

All proceeds from the plate will support the state’s youth mental health drop-in centers. These centers provide mental health access to Kentuckians up to age 25.

“More than 3.2 million Kentuckians live in a community that does not have enough mental health professionals,” said Morgan.

“High school students with depression are more than twice as likely to drop out than their peers and 35% of Kentuckians age 12-17 who have depression did not receive any care in the last year. According to the U.S. Department of Health & Human Services’ National Survey of Children’s Health, at least 16 percent of Kentucky children ages 3-17 have depression or anxiety, the sixth highest rate in the nation in 2022.”

“We truly believe that we can create a movement for civility, empathy, and kindness in Kentucky,” said Susan. “We hope this project will lead the way for other states to follow.”

How to Get Your BE KIND License Plate STANDARD RENEWAL: $21 annually ‘BE KIND’ PLATE: dditional $23 TOTAL FOR THE SWITCH: $44 xchange your current plate at any entucky ounty lerk office

APRIL/MAY 2024 • 55

Grouund Zero Guitars is now a part of the hip harmony in historic downtown Paducah

by J.T. b Cra rawford

I

F YOU’V VE RECENTLY LY Y STROLLED DOWN the historic corridors that comprise Paducah’s Market House Sq quare, you probably noticed a new w business that seem ms a little moree, well rockin’ than most most.

From witthin larrgge pane windows on the corner of Kentuck ky A Avvenue and Market Square, shimmers of light bouncing g off ff cymbals and chrome drum hoops might havvee captured you ur attention. If you stopped to peer inside, you probably glanced over the drum kits to rows of vibrantly colored electric guitars lining g the wall, each standing g at attention, ready to ring g out a rock anthem. a Open the doorr. Step inside. This is where you can realize your dreams of maaking your own music. This is Ground Zero Guitars, the musiccal play ayyg ground of owner Coryy Harrison and manager Rustyy Clutts.

Cory’s path did dn’t begin with perffo ormance instruments such as drums and guitaars. He started with car audio beffo ore opening Paducah Home Th heater, which specializes in high-end home stereo equipment.. There, Coryy has been one of the top resellers worldwide in certaain home audio categories.

“T To o get started d in that business, we bought a showroom in Lower T To own,” sayss Cory. “The vision was ffo or people to come in, staayy, and demo a quarter q of a million dollars in stereo gear. W Wee did a lot of social m media, and I would take pictures of my audio gear, and I would haavve a nice guitar sitting g next to my speakers.

It makes it look mor m e rock-n-roll. And people started asking about guitars.”

With the newffo ound interest, Coryy decided to jump out and create a new w space geared toward musicians. He wanted it to haavve the samee ffeeel as the work he did with home stereo equipment.

“W Wee wanted to o make something g beautiful with Ground Zero,” saayys Cory. “W “Wee want this to be a destination. And it’s working. W Wee have people who come from places like Nashville.

Just todaayy, we had d a guy drive an hour and a half to see it. W Wee’ve been gettingg tons of people from out of town.”

The biggggest draw is the selection. “Some of these brands, such as Suhr, really bring g people in,” saayys Cory. “A “And we are the only Suhr dealer in n Kentucky. It’s not something that you just run across. Just lik ke our Y Yaairi acoustics which are handmade in the mountains of Japan.”

APRIL/MAY 2024 • 57

Ground Zero Guitars The vibe is a big-cittyy store in Paducah with brands and selections that don’t normally show up in a cityy of our size. “JJust carryying g them here is a big g deal in and of itself,” says manager Rustyy Clutts. “Suhr alone hadn’t even worked e with a new w dealer since Covid. W Wee were the first.”

Now if Rusty’s nam me sounds familiar to you, that’s because he was the owner of one of the most legendaryy music storess in all of Paducah history—Ungaa Bunga. He worked in music stores ffo or about ten years beffo ore establishing g Ungaa Bunga, an outlet that served our region fo for about three decades.

“Cory’s place was righ ht down where the Lower T To own Arts and Music Festival is,” says Rusty. ““A A buddy of mine was pllaying down there, and as I was walking g down the street, I saaw w where Cory was and that he had somee guitars. I had no ideaa it was down there. So, I went in and talked to him a bit, and we connected.”

Rusty’s experience and connections were just the spark needed to launch Cory’ y s vision v combined with R Ground Zero Guitars to the next level. Coryy had already made some connections in the instrument world. However, some of the new w brands were veryy particular about which hich retailers theyy partnered with. Rusty, already having av g inroads in the retail instrument business, gaavve these companies the assurance theyy needed to move fo forward. Plus, Rustyy is a luthier, able to repair instruments. “I was here, ready to come in on the he high-five side of things,” laughs Rusty. “Ungaa Bunga flooded in 2017, and I didn’t reopen. And even in just the years since then, hen, a lot has changed. Of course, it always does with electronics. And working the business on the internet has changed in man ny ways. But it has been good getting a fresh start with Ground Zero.”

When it comes to the brick-and-mortar side of things, Ground Zero Guitars ffo ound its home in the ffo ormer site of Jennings & Associates at 133 Market Square. When Cory first saw aw w the space, he immediately recognized that the layout and design were perfect fe fo for his retail destination concept. From the colors to the floor plan, he changed veryy little.

The ffo ormer offices were suited ffo or allowing customers to peruse and spend time with the instruments in a relaxed environment. And there is ample space fo for trying g them out. “Y Yo ou get mesmerized as you flow through it,” says Rusty. “There’s a lot of opportunityy to explore, and people are into that.” Coryy and Rustyy also stock a varietyy of related products such as amplifier stacks, bass guitars, and an unheardof number of pedals. This gives the customer a chance to givvee lots of combos a try. ““A As a musician m myyself, I remember going to stores in Nashville or St. Louis. It wasn’t anything g ffo or me and my buddies to load up and make a day of it. And that’s what we are going g ffo or here. Between the selection and the store itself, we really haavve something that will draw people in.”

“This store is just about having fun,” saayys Cory. “W Wee put a lot of eff ffo ort into it and paid attention to a lot of details. W Wee want people to simply enjoy something diff ffeerent and get Rusty Clutts and Cory Harrisson equipped to make their own music.”

58 • PADUCAH LIFE

Lepa Je Le Jew ewe wel elr y Design Stu tud udio & Bout utiqu que Jewelry ry to ma make her fe feel bold and nd beautiffu ul.

270.709.929 97 • lepajewelry y..com

126 MARK KET HOU USE SQUARE • P PA ADUCAH

“Music is life,” says Rusty. “It’s emotion.

Everything comes through it. And when you hear one of those songs that really get you, you’ll always remember what you were doing or where you were when you

It makes you feel in so many ways. And when you play it yourself as opposed to just listening, it goes to a whole new level—to know that came out of you.

It’s magic.”

APRIL/MAY 2024 • 59

# # # # # # Learn how our paast shapes our future as you explore Kentucky’s rich historyy,, with heroic stories, .-,+*)('$+# +"!. ., # ) (.-)'- # , * # # )*(!.$+ # )- # +-+) # *+ *(+ # - .*.- # )- # +- ) .- # *# ) #) + # )-# *# - * + ) +#$. .,#, ) hiistory.ky.gov

Thomas D. Clark Center for Kentucky History Kentucky Military History Museum • Old State Capitol

60 • PADUCAH LIFE

I

The Science of Success

Bacon Farmer Workman Has Built a Foundation of Growth and Development Based on the Multiple Disciplines Represented Among its Many Skilled Professionals

In the very beginning Chris and Mark worked out of N 1996 MARK WORKMAN AND CHRIS Mark’s home as an environmental consulting firm. Their Farmer sat down at the Twinkling Star and discussed first name was Geotech Environmental Technologies and the nature and future of the engineering industry. then Geotech Engineering and Testing. “We went by GET,” “We concluded that we were wise enough and Chris says. When they outgrew that space they moved to experienced enough at 27 years old to start an the Katterjohn building. “That was a very interesting engineering firm,” Mark recalls. “When I told building to be working in. I have great memories there,” my wife that I had quit my job and was starting a firm she Chris reminisces. “I remember when it would rain, the cried. At that moment she was scared to death, but today rain drops would hit the air conditioning so loudly that it she would agree that it was a great decision.” Today Mark would be difficult to hear someone on the phone. We only and Chris along with partner Baccus Oliver own Bacon had two phones then!”

Farmer Woman and Marcum Engineering, a full-service In 1999 they brought in Ron Bacon as a partner. “He engineering firm that currently works in fourteen different brought in a level of experience that I, as a young engineer states and provides services in civil, mechanical, structural, did not have then,” Chris explains. “We call him Wikipedia and electrical engineering. The firm also offers landscape because he has either seen it done, or has done it himself. architecture and urban planning along with geotechnical, Whenever anyone had a question, we could always bring it environmental, testing/inspections, and surveying. to Ron and he would look it over and figure out a solution.

Mark attributes much to those who came before as a He still comes into the office on occasion.” In 2000 foundation for the firm’s success. “Our former partners, they, along with Baccus, purchased the electrical Ron Bacon who recently retired, and David Ury and mechanical engineering firm, Marcum who passed away, were an integral part of who Engineering, with Baccus managing the we are today,” Mark shares. “I’ve got to look ★ subsidiary. “Mark is the visionary. He comes back at them and look at their contributions

by A M A N DA up with the ideas. I usually have my head as individuals. I’m always amazed at what we H UTCHI S ON down working on something,” Chris adds. have done and what we have assembled with “I remember he came into the office one day the best team and the best clients.”

APRIL/MAY 2024 • 61

Experiential

Shopping

• Antiques • Vintage • Garden • Architectural • Industrial • Paddywax Candles and Apothecary Open Tues 1-5 / Wed-Sat 10-5 SL THE SOUTH’S BEST 2021

11TH & JEFFERSON

Follow us on Instagram & Facebook

and suggested we buy Marcum Engineering from Bill Marcum who was looking into retiring. We went to Bill’s office in Reidland and told him our idea and he was funny. He didn’t understand why anyone would want his name. But Bill had such a good reputation associated with his name.”

Today they have approximately 180 employees, 11 offices in five states, and work in 14 different states. BFW’s headquarters is currently on 17th Street, however as the company expands, they have again grown too large for their space. They are in the process of a large renovation of a building in Commerce Park with hopes of moving into their new location this summer. Growth is a major part of their five-year strategic planning. “We are anticipating growing our company to over 250 employees,” Mark shares. “We are looking at adding three offices in states other than Kentucky and expanding service lines of which we have already added two in the past 12-months along with another big announcement in June of this year.”

All three partners point to local schools and other projects as a point of pride. “For me Murray State University has been a personal pride. My wife and I both have degrees from the university. They have been a valued client of ours for over twenty years,” Mark comments. “I don’t think there is a project at the school during all that time that we have not touched in some way.”

“More widespread than that, I would say working with all our local school systems in the area has been a huge source of pride for us,” Baccus reflects.

“We had the opportunity to design the new McCracken Country High School campus in 2013. We also got the privilege to update Tilghman High School bringing back some of its appeal from the 1960s. I’m also very fond of the work we did with the Innovation Hub and work the Hub does to inspire and teach skilled trades. Civically, we had the responsibility to stabilize and modernize Paducah’s renowned City Hall. Ron Bacon played a huge role in creatively finding a way to save the exterior of the building.”

“Knowing that these kinds of projects are needed and have an effect in improving the community are really satisfying to us,” Chris says. “We also come up with a lot of solutions that are unseen but play an important part in improving a community such as with sewer systems. This truly drives us. We want to help people.”

While thinking about the future, the partners are also thinking ahead of what the company will look like when they inevitably retire and transition ownership.

They have implemented a training program to train future leaders and have started planning that transition to help remove future barriers that could be problematic for new leadership. But at the end of the day all three want to emphasize that what matters most to them is the culture they have created and the incredible talent they have present in the companies. To further develop this mission, they have instituted a leadership program headed by General Counsel and Human Resources Manager, Melissa Yates. “We want to be a leadership factory. The reason being it benefits everyone,” Melissa says. “I think a lot of leadership comes down to emotional intelligence and being emotionally intelligent makes you a better teammate.”

“David Ury said it best in one of the last video recordings we have of him.

He was talking about our company and what are the things that we have to look at and be proud of. And he simply said, ‘At the end of the day, all we have is our employees,’” Baccus adds. “He’s exactly right. We wouldn’t be accomplishing all these things if we didn’t have the people we do.”

MaeganMansfield YOUNG LEADER OF WESTERN KENTUCKY Seated at her grandfather’s kitchen table, second grader Maegan Mansfield did what she loved to do at the time—she drew houses. Her grandfather looked over at her drawing and said, “You can really draw a straight line. You should be an architect.” He proceeded to tell her what an architect worked on. It sparked a light in her. “From that point on I studied every bridge and building I saw,” recalls Maegan. Her grandfather, Buddy Smith, who had by then retired, was a city engineer for Paducah. “He slowly started influencing me towards engineering,” Maegan says. “He would take me around to construction sites and to political events he went to and introduce me to any female engineers he could. He’d encourage me to shadow them or go on tours of different departments at the Kentucky Transportation Cabinet.”

Maegan received a transportation scholarship from the Kentucky Transportation Cabinet. After graduating, she worked for the Department of Transportation then moved on to do geotechnical design and seismic mitigation for private consulting.

“I really liked designing for earthquakes,” Maegan shares. “It was a fun challenge because transportation designs would lead to some of the largest foundation systems in the world given the projects I worked on were often close to the New Madrid fault or near Charleston, South Carolina. I’ve always jokingly said I want to be on a bridge during an earthquake since their foundations are so intense,” Maegan laughingly says. Following her grandfather, Maegan worked as a city engineer for the City of Paducah for a couple of years before working with the Department of Energy at the Gaseous Diffusion site.

All of her experience in local, state, and federal government has led her to her current job at BFW Marcum Engineering, where she often pursues federal projects for the company. “I am very competitive. I like a win, so for me, the strategy of pursuit is a lot of fun,” says Maegan. “I like working on projects where there are several disciplines involved which brings in a lot of our team.”

Since working at BFW, she has introduced the Pavement Condition Index rating system using the Department of Defense’s PAVER software, a pavement maintenance and rating system that is used at the City of Paducah and has been implemented at many schools and healthcare sites in Illinois, Kentucky, and Virginia. In January, Maegan won the Young Leader of Western Kentucky award from the Paducah Sun at the Paducah Area Chamber of Commerce annual meeting. “You can’t be successful without a support system,” Maegan adds. “That was the first thing that came to my mind when I received the award. I wouldn’t be where I am today without so many people aiding in my career choices along the way. I remember calling my mom in college when I failed a chemistry test. I told her I wanted to come home. She encouraged me to go back in there and try again. I ended up with a 113 average in that class. And it has not just been friends and family that have supported me. My mentors and colleagues at BFW have encouraged me to do my best and pursue new ideas. They have an environment where I can be creative and opportunistic, which has been really fulfilling.”

• Normal Brand Clothing • Gentleman’s Hardware Apothecary • Hazel Village • Baby Lit Primers • Rie Paper • Pappy & Company • Winter Water Factory Baby Clothes • Books • Vintage Home Goods • Bourbon Barrel Foods • Gift Baskets!

SL THE SOUTH’S BEST 2021

125 N. 11TH STREET

Follow us on Instagram & Facebook

64 • PADUCAH LIFE

Sinnot House the

This 19th Century Grand Example of Paducah’s Historic Architecture Was Home to the Pioneering Sinnot Family

★

by A MANDA H U TCH I S O N

U

NDER THE GRAND ENTRANCE at 228 North 9th Street with stone voussoirs and thick Doric columns, the intricate door knob beckons to be turned and the inside transports us to the opulence of the late 19th century. There is nothing like an old home. Hints of a past and the people who lived there over generations can be found in every nook and cranny.

There are markings of shifted furniture, scuffs from people going about their day, technologies shifting—changing the entire format of the home, accommodations made and signs of renovations and preservation from diligent and caring owners. “I grew up in Bristol, England,” local realtor Nick Gillespie explains. “In the US so many buildings are new and can be stunning, but there is something to be said about old homes. There were many homes in Bristol that remind me of this one—an old majestic home.

It makes you imagine what life would have been like here 100 years ago.”

The craftsmanship of the home is seen throughout.

It’s been standing 138 years with many different owners and uses. The original oak woodwork, hardware, pocket doors, and stainless windows still persevere.

This Romanesque Revival home was built in 1888

APRIL/MAY 2024 • 65

Sinnot House the

by architect, Brinton B. Davis. An identical mirror image home once stood on the lot next to it. The home was originally owned by John and Elizabeth Sinnott. It is said the Sinnott’s chose the corner location because John correctly predicted that Monroe Street would be widened. John and Elizabeth Sinnott were from Cincinnati, Ohio. John moved to Paducah in 1860 and Elizabeth joined shortly after their wedding in 1865. They are mentioned in newspapers as a “pioneer family of Paducah.” While some descriptions of the home have labeled John Sinnott as a road-building contractor, based on the details found in his obituary and in archives, this author would argue he was an entrepreneur.

When John first arrived in Paducah he worked as a government representative buying mules for team service. He then went into the livery business. He later went into building roads. According to his obituary in the Paducah NewsDemocrat in 1907 “many of Paducah’s best roads were built by him.” In 1879 he co-organized the ThompsonWilson Wholesale Liquor House and was later named president of the organization.

John and Elizabeth were the talk of the town in the late 19th century and early 20th century. Paducah

66 • PADUCAH LIFE

high society needed to know when Elizabeth attended an event, when one was sick or when John was away hunting or away for business. When Elizabeth died in 1926, the Paducah News-Democrat called her “one of the city’s most prominent women.”

They had five children; Helen, John Jr, Elizabeth, Stuart, and Joe. They were equally talked about in the 1900s. For example, in 1907 when John Jr. was struck by a lump of coal that someone threw into the window of his train, the public learned of the condition of his eye. Helen Sinnott Meyers was the founder of the Paducah Chapter of the Red Cross.

Stuart owned and ran the six story 33-room Sinnott Hotel (now the offices of McMurry and Livingston at 201 Broadway). John Jr. owned and ran the Star Laundry and Cleaners. Joseph fought in the Spanish and American War and moved to New York. Elizabeth was involved in many of the women’s clubs in town.

The house stayed in the family for multiple generations. In the 1950s the home was sold and became the Nance Nursing Home.

In the years following it was divided into apartments. In the 1980s, its interior woodwork was restored by David Marshall and the restoration work was recognized by the Society for the Preservation of Paducah. It was around this time that the home was converted into offices for K and M Leasing Company. In its most recent iteration, the house is a single-family home once more.

228 North 9th Street is now looking for new owners—owners that will act as its guardians preserving the house that symbolizes the early grandeur of Paducah while awaiting the next generation of guardians.

DONATE T

TODAY! Y

Light The Lights On Broadway! y The City of Paducah has pledged $500,000 to stabilize the historic COLUMBIA in downtown Paducah! Help us MATCH T that amount so we can LIGHT UP THE NIGHT with the COLUMBIA marquee!

Donate at columbiaarthouse.org today!

APRIL/MAY 2024 • 67

A

Growing

ABILITY FOR

Gardening

by Amanda Hutchison

L

AST SUMMER THE sunflowers, tomatoes, and cucumbers exploded over the planters at the Innovation Hub at Paducah Tilghman High School. The students finished their last harvest in October celebrating the remnants of their sunflowers by picking out and peeling the seeds so they could have the seeds roasted. Many had never seen sunflower seeds up close. The brave ones popped the raw seeds into their mouth, while some were more hesitant. “Do you remember what the outer layer of the seed is called? We talked about it last year,” volunteer and retired teacher, Cindy Jones asked the class. “A seed coat?” responded a student. “Exactly!”

Last year students and their teachers worked together to prep the soil in the early spring then planted and watched their produce grow. The end results were a labor of love, instruction, and experimentation that provided endless lessons for the students in Tilghman’s Ability Classroom—a classroom of neurodiverse students with ages that can range anywhere from 14-21. “We call it the Abilities classroom,” former Abilities classroom teacher, Erin Morehead shares. “Because while we try to keep their disability in mind, we really focus on what their strengths are and build on that.”

APRIL/MAY 2024 • 69

Gardening Abilities

When teachers Kayla Griggs and Erin Morehead started the garden last year, they had already been teaching together for ten years. They had previously introduced their students to plants in different ways—sometimes bringing in a house plant from home and trying to propagate it at school. But a school garden was something completely new for them. Retired teacher, Cindy Jones, approached the school about starting the garden and sought out funding from her garden club. The Four Seasons Garden Club purchased two planters outside of the classroom window and have since contributed a yearly donation for garden supplies. Local landscape architect, Jonathan Perkins, assisted the school in selecting the appropriate planters used in the courtyard space. Cindy along with garden club members, Glenda Lafferty and Margaret Kaltenbach, visit the classroom once a month to provide lessons on plants and gardening.

The produce from the garden is used in the classroom to teach life skills such as how to clean, prepare and cook the produce. The produce is donated to the Innovation Hub’s Steam Cafe and the cafeteria. So far they have encountered one setback. “Last year we had an infestation of Japanese beetles,” Kayla recalls, “which was new to me and the students. But it was another lesson in itself. They could see how you could put all this work into something and sometimes things don’t work out.”

This school year Erin is the Special Education Outreach Coordinator working with special education students outside of the school and coordinates with organizations and employers to get students job experiences. Kayla is now co-teaching with Amber Sanderson.

Amber also marvels at the benefit this has had on their students. “They always ask to go out in the garden,” Amber says. “I think they are always surprised at how quickly everything will grow. And sometimes they are surprised how much work goes behind even the smallest vegetable. We

What has your school garden meant to you?

I like being outside. Gardening helps you be more active and get outside.

- Clareshon

We had to put down a ton of hay before

- India

I would like to grow some fruits like melons.

- Emma

70 • PADUCAH LIFE

It was hard work shoveling the soil into the garden beds. I’m glad we now have a garden shed to keep our tools in.

- Dakota

I think I will garden at home with my dad. We want to grow okra and cucumbers. We used banana peppers to make a recipe from TikTok using Takis.

- Christina

talk a lot about the work that goes into everything that we grow and everything that they see when they go to a grocery store.”

The garden has also provided sensory rewards for the students.

“We have one student in particular that just really enjoys feeling the soil,” Amber shares. “He likes rubbing his hands on the sunflowers.

As soon as we go outside, he rubs his hands in the dirt. It’s really cool to see how the garden provides those sensory needs for him.”

Besides their vegetable garden they also have planters on the side of the building for cut flowers and hydroponic gardens inside the Hub. The garden keeps growing in so many ways. This school year, with the financial assistance of the Four Seasons Garden Club and the assembly assistance of the Hub’s carpentry students, the class was able to add a garden shed to store their tools.

The planters are currently empty as the class decides what they will plant this spring. “We had so much produce last year. Everything was all over the place,” Kayla adds. “I think this year we’ll try to reduce the amount we plant and space it out better.”

Over the summer they have a rotation of teachers and administrators who help maintain the garden. But the classroom is always looking for extra help and expertise from the community. “Having this opportunity to connect with the community and do more outside of our classroom walls has really brought new life into our job,” Kayla reflects. “It also is a lesson to never underestimate our students. They are capable of doing so much.”

APRIL/MAY 2024 • 71

72 • PADUCAH LIFE

With a

Splash

of

Color

THE CREATIVE AND CULTURAL COUNCIL PROMOTES ART THROUGHOUT THE CITY

INCE 2019, PADUCAH’S CREATIVE and Cultural Council has looked for ways to promote arts in Paducah. “One of our goals is to demonstrate the economic impact that the arts have on our culture,” says Cindy Ragland, Creative and Cultural Council chairperson.

“In the fall we received results from the Arts and Economic Prosperity (AEP6) survey showing the arts had brought in $36.2 million to our community.” The survey was sponsored by the Paducah Convention and Visitors Bureau.

“Director of the CVB, Mary Hammond, saw the benefit this study would have,” Cindy said of her late friend.

“Mary was a strong supporter of the arts. Any time we needed information she was our go-to person. She always knew who to contact and how to help.” Mary contracted Rosemarie Steele, former CVB Director of Marketing, to help coordinate the intercept survey process. Rosemarie worked with Paducah’s non-profit arts and cultural attractions to conduct the surveys with their audiences.

The Creative and Cultural Council brings light to different art contributors and patrons in the city. Last summer, the group hosted an event at the CSI campus featuring the curated art collection that John Williams, founder of CSI, had amassed over the years.

“And it’s not just an economic impact,” Cindy reflects, “The arts lift people up and bring people together.”

Cheryl Sullivan is a local artist and new board member of the council. “I am in the learning stages,” Cheryl admits.

“I am exploring what needs to be done in Paducah to really promote the arts and our status as a UNESCO Creative City. One thing I’d like to see is a city guide that

..................................................................................................................................................

S

by Amanda Hutchison showcases all of the artwork across the city. I would also like to see more creativity and colorful art added to all the neighborhoods.”

To add more art into the city’s West End, the council is looking into approval for murals painted on the viaducts flanking the Coca Cola building on Jefferson and Broadway. They are currently working on a proposal to present to the railroads.

In March, the council, along with the Paducah Historic Preservation Group (PHPG), met with community members in the Southside to discuss adding public art to that neighborhood. “We received a lot of positive feedback at the meeting,” Cheryl shares. “Many liked the idea of a mural. There was also a lot of talk about adding something historic and colorful.”

“The Southside Art Project is not just for its beauty, but for bringing community together,” Cindy explains. “It brings people together with a cohesive energy that will enhance dialogue for the benefit of all, now and for future generations.” The Creative and Cultural Council will work closely with the PHPG and its leaders, Javanta Dawson and Rhonda McCorry-Smith.

“Years ago, I met a gentleman with a company in Illinois and he said that he and his wife had decided to move here rather than stay near his company because of the arts offered in Paducah,” Cindy recalls. “We have so much right here in Paducah that most cities of the same size don’t offer. We have a symphony, a performing arts center, Market House Theater, Lower Town, and a UNESCO designation. We want to make the most of our many assets.”

APRIL/MAY 2024 • 73

Troutt ld Time General Store Makes The Southern Living BEST List

T Around &About with PADUCAH LIFE Magazine!

Don’t miss out!

Get MORE out of LIFE!

Subscribe to our weekly eblasts at paducahlife.com!

74 • PADUCAH LIFE

HE LONG-STANDING PURVEYOR OF ALL THINGS southern in print, Southern Living, recently listed 35 general stores in the south that people should visit. Among them? Our own Troutt Old Time General Store in downtown Paducah.

“This business is a newer addition to the general store scene,” the list noted. “Located in Paducah, Kentucky, you can find lots of locally made and handcrafted items inside, as well as freshly baked goods, single slices of decadent cakes, and lunch-ready sandwiches.”

Of course, we understand that the editors had limited space in their online list of general stores worth visiting, because our “best of the south” general store has way more than these few noted old time delicacies. The Troutts have spent the last nine years (they’re having an anniversary in May) curating a unique shopping (and eating) experience behind the quaint cabin walls of this nostalgic establishment. And the icing on the cake so to speak, is the greeting you will consistently get from quite possibly the happiest proprietor on the planet, Crystal Troutt. She is NEVER without a smile, and an unequaled welcome awaits as a tinkling bell announces your entry.

Troutt Old Time General Store was in good Kentucky company. Also included on the list were Boyce General Store in Alvaton and Rabbit Hash General Store in Rabbit Hash.

Canad ada is calling yo you!

Take A Walk At The College!

BY AMY CLEVIDENCE As spring unfolds its vibrant tapestry, embrace the season’s renewal by taking a leisurely stroll along West Kentucky Community and Technical College's new walking trail.

Unveiled last fall, this scenic path, a project led by dedicated biology professor Anna Vaughn-Doom, marks a significant milestone for WKCTC. Stretching over approximately a mile and a half with an investment of around $30,000, the college has created a serene sanctuary where visitors can pause, reflect, and appreciate the wonders of the natural world. But this trail isn’t just about scenic views—it’s also about wellness.

At a ceremony celebrating the opening of the trail, Anna highlighted its therapeutic benefits, emphasizing its potential to alleviate stress and promote mental well-being. Moreover, the trail serves as a valuable educational resource, offering opportunities for hands-on learning in environmental science and beyond.

Whether you’re seeking solace in nature, incorporating outdoor activities into your routine, or simply looking for a refreshing walk, WKCTC’s nature trail welcomes all. Lace up your shoes, leash your furry companions, and venture into this verdant oasis nestled within the college’s grounds.

Venture into eastern Canada, a place of stunning nattural beauty.

Ve Explore Nova Scotia, Prince Edward Isla and, and New Brunswick on this unforgettab ble tour! Ca l l or visit our website for details.

270.564.7639 / JanesJourneys.com

APRIL/MAY 2024 • 75

the In Memoriam

Mary Hammond 1955-2024

Mary Hammond meant the world to us.

Our friend. Our colleague. Our hero.

Without her presence in Paducah, LIFE will never be the same.

MARY HAMMOND, EXECUTIVE DIRECTOR 2001-2024 PADUCAH CONVENTION AND VISITORS BUREAU / Mary joined the CVB in 1986.

76 • PADUCAH LIFE

Wealth Means More Than Money It’s about facing the future with confidence.

A well-designed financial strategy and a team of caring and knowledgeable advisors help provide our clients confidence for the future. Frick Investment Group, Inc., a proud partner of Professional Wealth Advisors, LLC, offers the support needed to build wealth and accomplish the things in life that are most important—plans that include family celebrations, education, philanthropy, retirement, and beyond.

Frick Investment Group, Inc. advisors have the support of in-house tax, accounting, financial planning, and investment management—all of which are designed to help our advisors view a client’s plan from all angles. We invite you to discover how we can help chart your path into the future.

Contact our office or visit pwaplan.com to define your idea of wealth.

3326 N FRIENDSHIP ROAD, SUITE E • PADUCAH, KENTUCKY 42001 • 270.554.5261 Securities offered through LPL Financial Member FINRA/SIPC

Sara Burchard

LPL Registered Client Service Associate

PROUD PARTNER OF

J. Suzette Frick Wealth Manager

Alexandra (Allie) Weir Administrative Assistant

Professional Wealth Advisors, LLC

PRSRT STD U.S. POSTAGE PAID PADUCAH, KY PERMIT 44

“I CHOOSE

PADUCAH BANK.” —George Wilson

“T

here’s so much more to playing football than what you see on television,” says former

NFL player George Wilson. “There’s a lot of hard work off the field that comes together

when the team runs the plays ON the field. It’s the same at Paducah Bank. Same discipline. Same work ethic. Same success. The team you choose matters. I choose the team at PADUCAH BANK.”

paducahbank.com / M E M B E R F D I C