Olympic swimmer Michael Phelps, NBA player Kevin Love, tennis champion Serena Williams & UCLA gymnast Katelyn Ohashi have captivated sports fans with their athletic abilities. They are also among the sports figures who have spoken openly about challenges with mental health. Elite athletes in the spotlight for mental health issues give a voice to others who quietly face the same struggles and remind us that others struggle sometimes and need support.
Organizations and Athletes at All Levels
M E N TA L H E A LT H R E S O U R C E S
1 i n 4 P r o j e c t : This organization works to overcome the shame associated with mental health in sports by providing programs and workshops focused on selfadvocacy, nutrition and more to athletes, their parents and the sports community. A t h l e t e s A g a i n s t A n x i e t y a n d D e p r e s s i o n F o u n d a t i o n : The AAAD provides resources for those coping with mental issues in order to foster a community where everyone feels comfortable and unashamed to share their stories. A t h l e t e s f o r H o p e : This organization, which educates and connects athletes to charities around the world, provides athletes with suggestions on how to take action on mental health. A s s o c i a t i o n f o r A p p l i e d S p o r t P s y c h o l o g y : The AASP’s membership includes sport psychology consultants and professionals. Its site connects athletes, coaches and parents with information to help with the psychological component that affects performance. B e l i e v e P e r f o r m : A global source of content on performance psychology, this website focuses on well-being and mental health for the sports community and provides free articles and videos on a broad range of topics for athletes of all levels. B e y o n d S p o r t : This global organization promotes social change through sports with various initiatives, including the Stay in the Game Network, a forum featuring leaders in sports, health care and social change. The forum explores the use of sports to promote mental wellness. Managing Stress in Sports: Quieting the Mind and the B o d y : The Anxiety and Depression Association of America provides a webinar that explores how to cope when a sport is becoming a stressor. R e c o g n i z e t o R e c o v e r : U.S. Soccer’s comprehensive player health and safety program for all ages has a page with comprehensive lists of common mental health disorders among athletes, behaviors to watch for and best ways to approach a conversation about mental illness.