Reflections | August 2017 Limited Version

[ Department] Articles

AUGUST 2017 VOLUME 17 ISSUE 8

SAT

8/12 2017

Solivita

Reflections |  August 2017 |

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[ Department ] Articles

REFLECTIONS AUGUST 2017 VOLUME 17 ISSUE 8

ON THE COVER Do you want to be this year’s Rally Master?! Get your team together and join us in the annual community scavenger hunt on Saturday, August 12th at 9am! All the details are on page E2.

VILLAGE CENTER HOURS Administration: 863-427-7100 Monday-Friday 9am-5pm Floralawn On-Site Office (Admin Building) Monday-Friday 9am-5pm Marketplace Bistro 863-427-7150, ext. 4724 Daily 8am-8pm Riviera Spa & Fitness Center 863-427-7130 Monday-Thursday 6:30am-9pm Friday 6:30am-7pm Saturday-Sunday 7am-7pm

CONTACT LIST General Manager (Association) - Gary Consorto: 863-427-7103 or gconsorto@evergreen-LM.com Club Manager - Sheri Wollschlager: 863-427-7129 or swollschlager@evergreen-LM.com Safety & Security Director - Joe Murphy: 863-440-7572 or joe.murphy@evergreen-LM.com Evergreen Lifestyles Management (For ALL Club & HOA Matters) 24/7: 877-221-6919 or customerservice@evergreen-LM.com AV Homes Customer Care: 800-858-5933 or www.avhomesinc.com/owner-care

Starlite Ballroom Daily 8am-11pm

Architectural Review: 863-427-7022, Fax: 863-496-4456 or compliance@solivitahoa.com

Stonegate Pro Shop 863-427-7150 x4710 Daily 7am-6pm

Catering & Banquets (Stonegate Golf Club): 863-427-7150 x4720

The Grille at Stonegate 863-427-7167 Daily 8am-8pm Bar Open Until 9pm Daily

Communications: 863-427-7137 or croe@evergreen-LM.com Concierge: 863-427-7100 or Fax: 863-496-4456 Floralawn: 863-225-9565 or floralawn.com (Submit a Work Order) K&M Drugs: 863-496-7930 or Fax: 863-496-7931 Lifestyles Activities: 863-427-7125

The Palms 863-496-1530 Amenity Center Monday-Sunday 8am-9pm Kids Pool Hours Monday-Friday 12pm-4pm Saturday & Sunday 9am-9pm Fitness Center Monday-Thursday 6:30am -9pm Friday 6:30am-7pm Saturday-Sunday 7am-7pm

Membership: 863-427-7143 or solivitamembership@evergreen-LM.com

Waterfront Galleries Daily 8am-11pm

Security-West Gate: 863-496-1453

Wells Fargo Bank: 863-421-5448 Monday-Friday 9am-4pm

Stonegate Golf Club Directory: 863-427-7150

Welcome Center or Model Park 863-427-7000 Monday-Saturday 9:30am -5:30pm Sunday 11am -5:30pm

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Resident 2 Resident Resource Center: 863-236-9973 or SolivitaR2R@gmail.com Riviera Spa & Fitness Center: 863-427-7130 Security -Bella Viana: 863-427-1268 Security-Main Gate: 863-427-4238 Security-South Gate: 863-496-1473 Security -Venezia: 863-427-2338

Solivita Sales: 863-427-7000

The Palms Amenity Center: 863-496-1530 or Fax: 863-496-0914 Violations & Compliance: 863-427-7032 Visitor/Vendor Gate Access Voice Server: 863-313-1324

Celebrating a Special Lady

[ Department] Articles

By Sheri Wollschlager Club Manager

The past couple of months we have been

honors from the Lifestyles Activities Department, the Rays of

doing access improvements as part of our due

Service Highest Volunteer Hours, because she volunteered 792

diligence for the potential sale of the Club

hours from March 2016-February 2017.

facilities to the CDD. I would like to thank everyone for your continued patience and understanding while

However, volunteering did not seem to be enough for her. When

this project has been going on. We still have a few more areas

Lorraine heard I had a job opening at The Palms she asked to

we need to complete, but we should not have to close any more

become a member of the Evergreen team. For a while I put off

facilities for improvements.

hiring Lorraine because she was around the same age as my mom and she is very soft spoken like my mom. I told her I would not like

I would like to switch gears here, because in June one of our own

for my mom to work at The Palms because it is a front line job and

passed. Lorraine Coolick was a Solivita resident, one of our most

not everyone is friendly to that position. I know I would get upset if

outstanding volunteers, and an Evergreen Lifestyles Management

anyone yelled at my mom and I felt the same way about my Solivita

team member. I was unable to attend her Celebration of Life, but I

Mom, Lorraine. I finally gave in and asked her why she wanted a

know she touched so many lives so I would like to dedicate the rest

job, as I knew she really did not even need one. She looked at

of my article to what I would have said at Lorraine’s Celebration.

me with a big smile and told me that she wanted to be part of the Evergreen team. The next day I processed the paperwork to hire

We lost a wonderful lady this past month. Lorraine started

her. I could not refuse that smile and commitment.

volunteering with the Lifestyles Activities Team as a ticket taker at dances and shows. She decided that she wanted to do more

Lorraine only got to work as an Evergreen team member for a short

volunteering so she started helping on Monday mornings in the

time before she started to not feel well. I was very concerned

Lifestyles Office, putting fliers up on the bulletin boards weekly,

that we were asking too much of her. When I told this to Michele,

volunteering at The Palms lobby desk several days a week, helping

Lorraine’s daughter, she told me, “Are you kidding me! Working

at monthly ticket sales, cooking demos and so many more tasks,

for Evergreen is what keeps her going. The job is a blessing for her

but she was best known as the popcorn lady. Lorraine made

and that is all she talks about, going back to work at The Palms.” I

popcorn at every Thursday Movie Night.

want to tell the whole Coolick family, on behalf of the Evergreen team, that we are the ones who were blessed to have Lorraine as

She loved to work the New Year’s Eve Street Parties too and I

a part of our team. We were extremely blessed to know her and

would always worry about her. During this particular event we

work with her. I only wish I would have hired her sooner. Lorraine

work long hours, but she always amazed me because she had

knew how to live life to the fullest and touched many people. She

more energy than I did at the end of the event. She would even

is missed, but I know she is in heaven volunteering and now a part

stay and help clean up. This May she was awarded the highest

of God’s team.

Reflections | August 2017 |

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[ Department ] Articles

Solivita Active Adults Party the Best!

By Jana Malik Activities Manager

August 21st is designated as Senior Citizens

We Will Miss You

Day, but at Solivita, we don’t have seniors.

As Sheri mentioned in her article about a dear Lifestyles

We have ACTIVE adults and that makes

volunteer and fellow co-worker, I can’t help to also say how

planning Lifestyles events and classes so

much we will miss working with Lorraine at Lifestyles events,

much more fun! From the amount of sold-out events and classes

Ticket Sales, Movie Nights or on Monday mornings in the

we’ve had this year, we appreciate your joy, interaction and

office. Lorraine often offered to work as many events as she was

participation. It shows our team that we are on the right track

allowed because she loved Solivita, keeping busy, and working

with events that we offer the community.

side by side with our team. We hope Lorraine looks down on us

We DO Listen

at all of our events and I hope we can make her proud.

The Lifestyles Activities Department thrives on comments

Let’s Vote On It, The Results

and suggestions during or after an event is over. You can share

If you are registered and agree to receive community email

your comments via email to SLAC (Solivita Lifestyles Activities

blasts via the SolivitaHOA.com website, you may have seen

Committee) at LifestylesAdvisoryCommittee@SolivitaHOA.

the question asked if the community would like to see animated

com. We cannot improve the program we offer if we don’t hear

movies on occasion, such as Shrek, Sing, and Boss Baby at the

from you - the good and the bad. It can be something big or

Thursday Movie Nights. We received a 55% YES response.

small, all details make a big difference. Even if we don’t hear any

We would get the same result if we ask the community if they

comments, after every event, we as a team discuss them, make

like action movies, which means that a large amount of the

notes, and brainstorm how to make improvements (or tweaks).

community would enjoy them. Everyone is not going to like all the movies chosen, but we like to offer something for everyone.

We do this even if we held the event annually for the past 10 years.

For instance, as a result of the comments we received about the

Looking Forward to 2018

Ladies Night event in 2016, we completely revamped the setup,

During the summers, the Lifestyles department shifts gears

the service and the menu, so much so that Ladies Night 2017

to other duties. Storage closets are cleaned and reorganized,

was a resounding success! All the ladies who attended the ones

meetings with vendors are held to review the Community Holiday

in 2016 and 2017 commented with high enthusiasm and rave

Decorations, and last, we brainstorm, schedule and develop the

reviews on the wonderful improvements.

budget for the following year’s Lifestyles program and events.

Sold Out

Here are teasers of what’s to come next year:

Lifestyles begins selling tickets for events one month before

• Savannah Jack Show (bringing back from 2016)

the event date. For instance, tickets for the Solivita Pub Crawl

• McCartney Project Show during Valentine’s Day weekend

on September 15th will begin to go on sale starting on the first

• St. Patrick’s Day Parade & Street Party

business day of the month in August, which is on the 1st. We do

• Elton John Tribute Show

this so we can order supplies and plan ahead. Even all the shows

• Mother’s Day Mad Hatter Tea Party on the Croquet Lawn

in 2017, such as Peace of Woodstock and Sounds of Soul, with most having two shows in one day, are selling out fast.

by The Grille at Stonegate • Storyteller’s Dinner with DJ Penny • Chef Themed 7-Course Dinner

I mention this because we have had shocked and disappointed

• Toga Street Party (bringing back from 2013)

residents who wanted to purchase tickets a few weeks before the event or later to then find out that the event is sold out. So, if you

Keep the party going!

think you want to go to an event, plan to purchase your tickets in advance. If you need to return them, we offer credit five (5) business days before the event date for a future Lifestyles event.

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Jana Malik 863-427-7125 jmalik@evergreen-LM.com

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[ Department ] Articles

August Happenings

By Shelley Destefano Community Concierge By the end of this month summer will be almost over. This summer was great for my daughter and me. She loved her summer camp and was totally worn out when I picked her up.

Isn’t that every parent’s dream? Before this month is over, I will go to the beach at least once. I just love listening to the ocean as the waves hit the shoreline. It’s so peaceful. Swimming in the ocean is a different story. Salt water has always had this sticky feeling to it, but my daughter doesn’t seem to mind one bit. So, I conclude that it is a matter of opinion.

If you go to the beach, don’t forget your umbrella and beach chair or you will find yourself paying an outrageous price for this musthave beach luxury. By the time summer ends, I either feel like a lobster, beached whale, or a combination of both! Now, let’s talk about some exciting experiences that will send you crashing into something other than the shoreline this month.

Vegetable Gardening Summer Series

The UF/IFAS Extension Osceola County is holding a two-part series on vegetable gardening at the Poinciana Library. Part 1: Getting Ready for Fall Vegetable Gardening will be held on Tuesday, August 8th from 3pm-4pm and Part 2: Organic Vegetable Gardening will be held on Thursday, August 10th from 3pm-4pm. The event is free and you can register at ocagriculture. eventbrite.com. Just scroll through the upcoming events to find the August 8th event. Books will be on sale after each course if you’re interested in purchasing them. The Poinciana Library is located at 101 N Doverplum Avenue, Kissimmee, FL 34758.

Solar Eclipse

Unfortunately, the total phase of the solar eclipse won’t be visible in Orlando, but you will still be able to view the partial solar eclipse on Monday, August 21st at 2:51pm. Although it’s an amazing sight, I don’t want it to be the last thing you see, so please don’t forget to protect your eyes. If you plan on watching

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as the moon covers a large portion on the sun, gear up with your special glasses...and I don’t mean shot glasses!

Florida Festival of New Musicals

If you enjoy musical theatre you might want to check out the Winter Park Playhouse (located at 711 Orange Avenue, Suite C, Winter Park, FL 32789) to see what they have going on. This month is the Florida Festival of New Musicals. Tickets are $10 per new musical or $50 for a 6-show Festival Fun Pass. The performance schedule is below. Please visit their website at www. winterparkplayhouse.org or contact them at 407-645-0145 or mail@winterparkplayhouse.org for more information.

Performance Date

Time

Musical

Thursday, August 24th

2pm

The Age of Innocence

4pm

Gigolo

6pm

The Impossible Club

8pm

Love on Ice

2pm

Propaganda! The Musical

4pm

Section 60

6pm

The Age of Innocence

8pm

Gigolo

10am

The Impossible Club

12pm

Love on Ice

2pm

Gigolo

4pm

The Age of Innocence

6pm

Propaganda! The Musical

8pm

Section 60

12pm

Propaganda! The Musical

2pm

Section 60

4pm

The Impossible Club

6pm

Love on Ice

Friday, August 25th

Saturday, August 26th

Sunday, August 27th

I can’t say I have had enough of the beach. On the other hand, I have had my fair share of UV rays even though I probably looked like Casper every time I applied sunblock. What do you think of a Casper, beached whale and lobster combination? Now that’s somewhere only my imagination can take you! Scary thoughts for you to ponder until next month!

Community Concierge 863-427-7100 sdestefano@evergreen-LM.com

Reflections | August 2017 |

[ Department ] Articles

Co-Sponsored with Solivita Book Circle and Lifestyles Activities A minimum of 15 students is required for a course to be held and pre-registration is required unless noted differently in the course listing. For more information, to register for a course, or to purchase a 2017 Art and Literary Lecture Annual Pass by cash, check or credit card, please visit the Lifestyles Activities Office or call 863-427-7125.

2017 ART AND LITERARY LECTURE ANNUAL PASS If you have not purchased a 2017 Art and Literary Lecture Pass, you still may be admitted to any of the remaining four lectures by purchasing an Annual Pass for $10 per person from Lifestyles, or $5 per lecture at the door. Lectures will be advertised under the Solivita University article in Reflections. Art classes, presented by Art Historian Jan Clanton on Tuesdays at 1pm in the Ballroom, will return in the fall. Literary Lectures, taught by resident Professor Thomas Gallagher on Mondays at 4pm in The Palms, will return in the fall.

You will need to show your pass when entering these lectures. Art and Literary passes are for Art and Literature Lectures only.

MARK YOUR CALENDAR FOR REMAINING LECTURES Literary: October 16th – The Caine Mutiny by Herman Wouk.

November 13th – Ivanhoe by Sir Walter Scott.

Art: October 17th – The Question of Beauty: Where Has it Gone?

November 21st – Marcel Duchamp: What Makes Art, Art? THE FUNDAMENTALS OF IMPROV 8-week course on Saturdays from September 23rd to November 11th • Ceramics Gallery • 10am-12pm • The last class, November 11th, will be an Improv Showcase later that day at The Palms • Tuition: $50 per student • Registration: Limited to 15 students Master Improviser: Matt Gerva has performed for over 15 years covering Improv, standup and puppeteering. He has taught Improv for 8 years and has received several awards and recognition for his classes and workshops. He hosts and performs regularly around central Florida in various venues and festivals. Matt can also be found at the Crayola experience – as a Crayonologist where Matt demonstrates how crayons are made through an interactive experience with guests.

Course Description: Whether you are new to Improv comedy or have some previous performance experience, this eight-

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week class is about having fun and learning a new skill. You will experience some of the essential techniques of Improv including: learning to “Yes And,” supporting your team, being “in the moment,” quick thinking, ad-libbing, along with other exercises.

At the end of the eight-week class, students will participate in an Improv Showcase for an invitation-only audience. This is a fast paced class with new experiences each week. Fun, laughter, excitement and discovery await you!

TITANIC...THEN AND NOW 4 week course on Mondays from September 25th to October 16th • Caspian Room • 9:30am • Tuition: $25 per student Presenter: Steve Mattis, a Solivita resident, a teacher of 37 years, and a student of the Titanic for more than 60 years. Many of you may know Steve from the Travel Club where he has escorted dozens of cruises over the past 12 years.

Course Description: Titanic was lost on her maiden voyage in April, 1912. Fascination with Titanic and her crew and passengers continues to this day.

• Week One: Sail the 100th Anniversary Memorial Cruise which followed the route of Titanic to the site of her sinking 100 years to the hour. Learn passenger stories and history of the ship.

• Week Two: Children of Titanic. Women and children first was the order of the evening, but it must be heard with 1912 ears and not our interpretation as to what that means.

• Week Three: Cruising Then and Cruising Now. What is the same today as cruising back then and what is different? What happens in an age of no passports and what did people pay for their voyage? Who sailed the millionaire’s suite, which cost $11,000 per night in today’s currency?

• Week Four: More Amazing Facts about Titanic. What happened to the 10 dogs on Titanic? Learn about the eight movies made about Titanic, including James Cameron’s famous film which is 20 years old this year! Meet the dead man who walked into his mother’s house three weeks after the sinking...and more!

Reflections | August 2017 |

[ Department ] Articles

What Massage Can Do For You

Beyond Pain Relief, Massage is Valuable for Preventive Care

By Karrie Osborn Senior Editor for Body Sense Magazine

This article first appeared in the Summer 2013 issue of Body Sense and

becomes more aware of tightness or pain long before it reaches a

is reprinted here courtesy of ABMP/Body Sense Magazine at the request

critical point of mechanical dysfunction.”

of Crystal Bethea, owner of Riviera Spa Massage. For more information call 407-914-9168 or email info@rivieraspamassage.com.

As a preventive measure, frequent massage puts you more in tune

W

with your body. “The consistency of massage therapy over time hether it is an aching back, recovery from an injury,

creates a cumulative stress-reduction effect,” Vaughn says. “The

a case of carpal tunnel syndrome, or a host of other

person becomes acutely aware of stress within her body long before

debilitating physiological conditions, there’s no

it can create stress-driven damage.”

doubt massage and bodywork works to relieve pain. But once your therapist has helped you tackle your pain, do you quit calling?

And the more massage you receive, the more benefits you reap.

When the pain is gone, are you gone, too?

“Massage therapists know that people who get massage regularly demonstrate greater improvement and notice a reduction in pain

Massage therapy is highly effective for pain relief, but it is an

and muscular tension, as well as an improvement in posture,”

amazing preventive therapy as well. Massage helps build and

says Anne Williams, author of Massage Mastery: From Student to

maintain a healthy body (and mind), it combats stress, and it

Professional (Lippincott Williams Wilkins, 2012).

works to keep the immune system strong. In short, massage can keep on working for you, even after the pain is gone.

Massage for Wellness If it’s been a while since you booked your last massage--because your pain is no longer an issue or your injury is fully rehabbed--you might want to consider massage for preventive care.

“People regularly make a commitment to fitness,” Williams says.

“People regularly make a commitment to changing their diet. The difference they’d experience if they regularly made a commitment to massage is mind-blowing.”

Stress Is A Killer Stress is more than just a word we throw around to describe the nature

Massage can play an important role in a good health-care regimen.

of our hectic day. Today, we understand that stress kills. According

Just as you eat healthily, exercise regularly, and take your vitamins

to the Benson-Henry Institute for Mind Body Medicine, 60-90

to ward off illness and maintain a fit body, you should consider

percent of all US medical visits are for stress-related disorders.

making frequent massage a part of your wellness lifestyle.

Chronic pain, headaches, heart disease, hypertension, and ulcers can all be wrought from stress. Many would argue that the best

According to Benny Vaughn, a sports massage expert in Fort

benefit of massage is its ability to reduce the stress in our lives.

Worth, Texas, one of the benefits of consistent and regular massage therapy is better flexibility. “This happens because regular

From the perspective of daily living, think about the stress you felt

and structured touch stimulus enhances the nervous system’s

at today’s meeting--now it’s hiding in your neck. Tomorrow that can

sensory and spatial processing capacity,” he says. “That is, the person becomes more aware of her body’s movement in space and

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Article continued on top of page 11.

Reflections | August 2017 |

[ Department] Articles

turn into stiffness and eventually begin to affect other parts of your

heart rate and decrease your blood pressure, and you have a mighty

body. If you see your massage therapist for your regular session

effective, nonpharmacological, stress-fighting tool that’s about as

this week, the chances are good you won’t reach the tipping point.

natural as natural can get.

Think of massage and bodywork as a way to rebalance your body.

A One-Hour Vacation and So Much More

Noted researcher Tiffany Field and her colleagues from the Touch

You may no longer need to rehab that knee or work the scar tissue

Research Institute at the University of Miami School of Medicine

from your surgery, but don’t forget about everything else massage

report that massage causes positive biological changes when it

can do for you. Massage is the entire package, helping to heal body,

comes to stress. Through the course of more than 20 studies,

mind, and spirit. Think of it as a one-hour vacation with amazing

these scientists found that massage decreases cortisol (a stress-

return on investment. Whether it be maintaining joint flexibility,

derived hormone that negatively affects immune function and

managing blood pressure, or enhancing immunity, massage works.

kills our immune cells) and increases dopamine and serotonin

From repair to relief and from recovery to relaxation, massage is a

(the neurotransmitters most associated with emotional well-

magnificent piece of natural medicine you should always have as

being). Add to this the research that shows massage can lower your

part of your health-care routine.

A Mid-Summer Update

By Brad Thompson Branch Manager, Floralawn We’re two months into summer and, true to form, Florida has delivered rain, rain, and more rain.

At Solivita, everything is on track for Floralawn regarding mowing schedules, irrigation, etc. Chinch bug treatments are complete.

We have had no big chinch bug breakouts this year; mostly we’re spot treating and keeping a close eye on potential problem areas.

The whitefly, scale, and sod webworms are warm-weather pests that we continue to watch for and treat.

Summer weather brings high heat with the rains and humidity.

Just as we’re concerned about the safety of our ground crews working in the heat, we’re also concerned for active Solivita homeowners.

We supply our ground crews with plenty of water and ice, and we encourage them to hydrate regularly and thoroughly. We also encourage them to take adequate resting periods to cool down. In our safety meetings, we educate team members on the dangers of heat stress and heat exhaustion and how to identify both.

take lightly. People who push through the symptoms of these conditions (fatigue, cramps, headache, nausea and dizziness) and continue to be active in the heat set themselves up for heat stroke, which can lead to unconsciousness and damage to the brain, muscles, and vital organs.

One side-note for our green-thumbs out there: as you’re working around your potted plants and container gardens this summer, keep an eye out for snakes. They like to curl up in and around pots, so look twice before you reach in. No one wants to be surprised by a snake, especially by one that is venomous.

September is coming up, and with it our second love-bug season of the year. May’s love-bug population was light this year due to the spring drought. Expect a normal fall showing of this insect that can be a big nuisance, but fortunately only comes out in force for several weeks.

My next Coffee Talk is Friday, August 25th at 9am in the Starlite Ballroom. Bring your questions and I’ll do my best to answer!

If you enjoy being active outside during the summer, whether that’s cycling or walking or tending to the container plants on your walkways or courtyards, please heed our precautions above. Heat stress and heat exhaustion are not conditions to

Reflections | August 2017 |

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[ Solivita Information]

COMMUNITY EVENTS UPCOMING WELLNESS EVENTS DATE

ACTIVITY

Wednesday, August 2nd 10am • RSF2

Hospice: Cornerstone Hospice. The presentation will include an overview of Cornerstone Hospice (benefits and services), and “The Five Wishes.”

Wednesday, August 2nd 2pm • RSF2

Protect Yourself From Scams: Humana. A presentation including different scams and how to avoid being taken in.

Wednesday, August 9th 12pm • RSF2

Women’s Health: Aileen Caceres, MD, MPH, FACOG, Specialist in Gynecologic Minimally Invasive and Robotic Surgery, Endometriosis Center for Women. The presentation will be on vaginal health in terms of vaginal dryness, pain with intercourse, urinary incontinence, and symptoms associated with urogenital dystrophy.

Wednesday, August 9th 2pm • RSF2

Cosmetic Dentistry: Affinity Dental, Dr. Carlton. Cosmetic Dentistry Technology has led to advanced procedures, such as Implant Stabilization and other advancements in the dental field.

RSVP to Luciana Mendiola at 321-301-2533.

Thursday, August 10th 10am-12pm • The Palms

Medicare Workshop #1: This will be the 1st of 4 identical workshops entitled, “The Alphabet Soup of Medicare.” It will discuss ways to navigate Medicare and the current health insurance system under the Affordable Care Act, and how to find the best coverage for your needs. The same workshop will be presented on September 14th, October 12th, and November 9th for those that cannot make the first one. Due to limited space, we ask that you only attend one session. RSVP is required. Please contact the Riviera Spa at 863-427-7130 by Thursday, August 3rd to add your name to the list.

Wednesday, August 16th 8am-12pm • RSF2

Skin Cancer Screens: Daystar Skin & Cancer Center, Dr. Schlauder.

Wednesday, August 16th 2pm • RSF2

Golf Lecture: Peter Piatasik, PT, SFMA, TPI Medical L3, will present a golf lecture on “Upper Body Injuries and Kinematic Sequencing.”

Wednesday, August 23rd 10am • RSF2

Visceral Mobilization: Riviera Spa Massage. The Progression of Dysfunction and Diseases. Isn’t it time to address the root(s) of your ongoing chronic problems? Systemic congestion contributes to all such conditions and we would like to discuss how we can provide a solution. Join us for morning appetizers and receive a $15 gift certificate in addition to entry into our raffle drawing for a free Therapeutic Massage experience. Bring a friend, they’ll be glad you did!

Wednesday, August 30th 10am • RSF2

Leg Health: Vascular Vein Centers. A talk about leg health and how to prevent and help vein/leg problems.

Wednesday, August 30th 2pm • RSF2

Vision and Aging: Eye Specialists of Mid Florida, Dr. Daniel Smith, OD. Discussion about what happens to our vision as we age.

Wednesday, September 6th Protect Your Investments: Regions Private Wealth Management. Protect your investments from 10am • RSF2 market loss, principle 100% guaranteed. RSVP to Laura Metilly at laura.metilly@regions.com.

Wednesday, September 6th Habits of Happy People: Humana. The presentation will discusses the myths and truths, as well as 2pm • RSF2 the Seven Habits of Happiness and the explanation of why they are important!

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