PTT October 2011

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SEE STORY PG. 22

Your Local Community News Magazine!

October 2011

Join Us on October 16th From 12pm - 4pm for Our Annual Locks of Love Cut-A-Thon

7750 Nova Drive, Davie, FL 33324 954.990.4340 www.redheadsalon.net Tuesday & Saturday 10:00a.m.-7:00p.m.

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Orthopedic Surgeons: Al DeSimone M.D. Fernando Moya M.D., Ph. D. Alexander Bertot, M.D. Podiatric Surgeons: Robert Sheinberg DPM Carlo Messina DPM Physical Medicine & Rehabilitation: Mark Fishman D.O. Hand & Wrist Surgeon: David Shenassa M.D. Conditions Treated: • Sports & Overuse Injuries • Pediatric Orthopedic Injuries • Arthroscopy (Foot, Ankle, Knee, Shoulder, Wrist)

• Fracture Care (Operative & Non-Operative)

• Arthritis & Joint Care • Flat Feet & High Arches • Gait Disturbance (In toe, Outoe, Toe Walker)

• Bunion and Hammertoe Correction • Heel Pain & Spur • Knee Ligament Reconstruction (ACL, Meniscal Tear)

• Rotator Cuff Tear • Shoulder Impingement • Back & Neck Injuries • Hand & Wrist Injuries • Nerve Injuries (Nueroma, Tarsal, & Carpal Tunnel)

• Spinal Injections • Electrodiagnostic Testing

Expertise • Commitment • Compassion • Knowledge

South Florida Institute of Sports Medicine provides state of the art treatment for injuries and deformities to the entire musculoskeletal system. Our experts are board certified or qualified in their specialties and provide conservative and surgical care for all diagnoses that can affect you or your family using minimally invasive techniques such as arthroscopy, endoscopy, physical therapy and interventional spine care. We have provided pain relief to tens of thousands of patients throughout the country. If you or your family suffer from joint, bone, muscle, tendon or ligament injury, we invite you to visit one of our facilities. Your condition will be thoroughly evaluated and a comprehensive treatment plan will be given. Treatment is geared towards restoration of function, elimination of pain, and a return to pre-injury level. Conservative treatment is provided before considering surgery. We will help you get back in the game or just enjoy daily walks with your friends or loved ones.

We participate with Medicare, most HMO's, PPO's, worker's compensation and motor vehicle plans. Please call one of our offices to make an appointment or ask if we are on your insurance plan.

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Weston 1600 Town Center Blvd................................(954) 389-5900 Pembroke Pines 17842 NW 2nd Street..............(954) 430-9901 Tamarac 7447 N University Dr. ................................ (954) 720-1530 (Orthopedics only)

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October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

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publisher’s page Autumn is in the Air

Contents

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

calendar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 community news Annual Firefighter Event Ready for its 55th Year . . . . . . . . . . . . . . . . . . 10 The Power of Positive Thought . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 “Stars” Come out for New Support Group . . . . . . . . . . . . . . . . . . . . . 12 One of a Kind Exhibit at Plantation Historical Museum . . . . . . . . . . . . . . 14 Plant Affair Returns to Plantation Heritage Park . . . . . . . . . . . . . . . . . . 16 Help “Crack the Case” at the Murder-Mystery Fundraiser . . . . . . . . . . . . 16 Plantation Resident at the Helm of Broward JNF . . . . . . . . . . . . . . . . . . 18 Stop the Presses! City No Longer Printing Its Quarterly Magazine . . . . . . . 18 home Décor Draped in Style . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 cover story State-of-the Art Orthopedic and Spine Care Offered at the Orthopedic and Spine Institute at Westside Regional Medical Center . . 22 ask the expert Attention Deficit and Hyperactivity in Children . . . . . . . . . . . . . . . . . . . 24 Where is Body Image Taking Your Child? . . . . . . . . . . . . . . . . . . . . . 29 school news A Page-turner of a Donation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 legally speaking Prescription Drugs – They Can Help You, But They Can Also Hurt You . . . . . 27 Tips for Beating the Bank in Foreclosure Proceedings . . . . . . . . . . . . . . 32 health & wellness Protecting your Orthodontic Investment is in Your Hands . . . . . . . . . . . . 28 What Women Need to Know about Breast Cancer . . . . . . . . . . . . . . . . 30 pet of the month. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 photo contest. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 it’s their business Bring Out Your “Inner Redhead” at Redhead Salon in Davie . . . . . . . . . . 34 Top Quality Care Offered at Arthritis and Rheumatic Disease Specialties . . 36 DynaServ Has Everything You Need for October Planting . . . . . . . . . . . . 38 seen on scene. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40

A

lthough it may not feel like it here in South Florida, it’s officially fall. We may not have the cooler temperatures, but we certainly experience everything else that comes with this season – the routine of weekday homework, piano lessons, sports practices and weekend games and birthday parties.

Another tell-tale sign of the season is the store shelves lined with Halloween costumes and tasty treats. Now is the time to embrace this playful time of year. Decorate the house for Halloween. Gather the kids to carve the pumpkin. Invite the neighbors over to bob for apples.

On Halloween night, let’s all have some fun while watching our little ones roam the neighborhood dressed as fairy princesses, superheroes, or whatever else tickles their fancy. Don’t forget to take lots of pictures, as these are the memories that last a lifetime.

Have a happy and safe Halloween everyone!

Sincerely,

SvenSvenBudzisch Budzisch Publisher/Owner

Check us out Online!

www.plantationtowntimes.com

Publisher/Owner . . . . . . . . . . . . . . . . . . . . . . . SVEN BUDZISCH Editor . . . . . . . . . . . . . . . . . . . . . . . . . . . Nina Chieng-Budzisch Managing Editor . . . . . . . . . . . . . . . . . . . . . . . . . . Julie Levin Account Representatives . . . . . . . . . . Garry Isabelle, Nancy Koval

Joyce Bak, Elaine Christ, Agnes Castillo, Vanessa da Rocha Office manager . . . . . . . . . . . . . . . . . . . . . . . Gabriela Moscoso Art Direction, Design & Production . . . . . Barry Stock, Dan Bastien staff photographer. . . . . . . . . . . . . . . . . . . . . . . . Barry Stock

Visit us online: www.plantationtowntimes.com 17120 Royal Palm Blvd., Suite 1, Weston, FL 33326

Ph: 954-306-1007 • Fax 954-306-1008

editor@plantationtowntimes.com • graphics@plantationtowntimes.com Total circulation is 20,000. Quantum International Corporation, DBA Plantation Town Times (PLT), is published and direct mailed monthly to prestigious homes in Plantation verifiable by US Postal statements. Additional free copies are available at locations throughout Plantation and upon request by contacting this newspaper. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the publisher. Quantum International Corporation, DBA PLT reserves the right to edit and/or reject any editorial or advertising content. PLT is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2010 by PLT, Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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October 2011

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calendar 13th October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

Fire Truck &Story Time! Come hear a great story in honor of Fire Prevention Month at the Helen B. Hoffman Library, beginning at 10:30 a.m. and 4:30 p.m.

15th Puppet Show - Come check out a fun puppet show at the Helen B. Hoffman Library, beginning at 10:30 a.m. The library is located at 501 N. Fig Tree Lane. For more information, call 954-797-2140.

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27th Plantation Historical Society Meeting - “Civil War – Life 150 Years Ago” Speakers: John & Robert Feeney.

The meeting will be held at the Plantation Historical Museum, 511 North Fig Tree Lane and begins at 6:30 p.m. New members and interested parties are always welcome For more information, call 954-797-2722.

28th

Memorial Installed - The city will formally dedicate a piece of the fallen World Trade Towers at its Firefighters Memorial. The three-foot tall chunk of concrete with a beam attached will be installed on a specially designed monument at Firefighter’s Memorial Park, which s located at 550 NW 65 Ave. The ceremony will begin at 10 a.m. and the public is welcome.

For more information, call 954-797-2150.

Holiday shopping - Covenant Village of Florida invites the public to start shopping early at their Holiday Bazaar & Café, Saturday, Oct. 15, 10 a.m. to 2 p.m..

Shoppers will find unique, affordable gifts from the Who’s Who of direct sales. Consultants from Pampered Chef, Tupperware, Mary Kay, Avon, Longaberger and others will feature their products and take shoppers’ gift orders. Admission is free and refreshments will be served. Covenant Village is located at 9215 W. Broward Blvd., For more information, call (954) 472-3007 or visit www.covenantretirement.com.

5555 Palm Tree Road. for information, call 954-797-2180.

Plantation non-profit group. The Beverly Hills Cafe is located at 10001 Cleary Blvd and will offer the promotion from 11:30 a.m. to 9 p.m. You can phone them at 954-452-2990.

Drive in Davie. For more information, phone them at 954-990-4340

19th

16th

Free Flu Vaccine - The City of Plantation, in conjunction with Westside Regional Medical Center and Plantation General Hospital, will offer free flu shots for Plantation residents over 55 years of age or those chronically ill. The flu shots will be offered on a first-come, first serve basis, from 9:00 a.m. – 12:00 noon on Wednesday, October 19th at Plantation Central Park gym, 9151 N.W. 2nd Street. Proof of residency will be required. For more information, please call 954-452-2510.

Locks of Love - Join the Redhead Salon in Davie for its annual “Locks of Love” event.

The salon has collected more than 350 ponytails for Locks of Love since 2008, and are looking for more donations from 12 p.m. to 4 p.m. on October 16. Complimentary haircuts for anyone who wishes to donate.

The Redhead Salon is located at 7750 Nova

22nd Halloween Fun - A Family Halloween Safety Festival & Puppet Show-Games and activities for kids of all ages, including children’s carnival, consume contest, fire and police safety exhibits, raffles and door prizes, free candy and goody bag for kids.

Spooky haunted house (not recommended for kids under 6). Entry fee - $3. 10 a.m. to 2 p.m. at the Plantation Community Center,

15th & 16th Fundraiser-Dine at the Beverly Hills Cafe and help raise funds for victims of domestic violence. The restaurant will donate 15% of sales generated to No More Tears, a

8

Free Pancakes - IHOP’s Scary Face Pancake Giveaway will return to participating IHOP restaurants on Friday, October 28, offering kids 12 and under a chance to design and dine on their own Free Scary Face Pancake creations from 7:00 a.m. to 10:00 p.m. The Scary Face Pancake is an oversized signature buttermilk pancake with toppings on the side to allow kids to create their own Halloween hotcake. To find an IHOP restaurant near you, please visit www.ihop.com.

30th Party Planning Expo-Planning a wedding or Bar/Bat Mitzvah? Caterers, bands, DJs, special event venues, invitation vendors, entertainers and photographers will be on hand to help you plan your special event October 30th at the Renaissance Plantation, 1230 South Pine Island Road, from 11:30am - 3:30pm. $3.00 admission goes to charity.For more information, visit www.bnaimitzvahguide.com or call 877-856-5490

Nov. 6 Holiday Shopping Extravaganza Come shop for gifts, for yourself, for teachers, for family or friends. Clothing, Stationary, Jewelry, handbags, gift items, belts and a few surprises! Cash on the spot for unwanted gold and silver jewelry. The event is open to the public! If you are a vendor, please contact Heidi Rosen at 954-499-1912 0r ParkLaneHeidi@aol.com. The event will run from 10 a.m. to 3 p.m at Ramat Shalom, 11301 West Broward Boulevard.

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October 2011

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community news Annual Firefighter Event Ready for its 55th Year

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

M

ore than 5,000 people are once again expected to turn out for an annual city event, that promises great food for a good cause. The Plantation Volunteer Fire Association’s 55th Annual Barbecue will be held November 6 at Pine Island Park. Organizers say it is still one of the most popular events around. “It is one of the largest city wide events of the year,” said Plantation Fire Department Spokesperson Joel Gordon.

The barbecue is an annual fundraising event that features bounce houses, carnival games, demonstrations, live music and most importantly, great barbecue served up by the city’s firefighters. The highlight of the menu is chicken and ribs, doused with the “secret "secret sauce" was created by the late Frank Veltri, who The role of head chef, and the sauce recipe, has now sauce” made famous by the late Mayor Frank Veltri. The served as head chef of the barbecue until its 50th year. been handed over to firefighter Barry Stearns.

Since the early days of the event, Veltri, who also served as the event’s head chef for 50 years, would whip up the sauce in the kitchen up and running. “They decided to do it through a barbecue,” said Gordon. According of his home, keeping the recipe under lock and key. After the Mayor passed in 2006, to event chairman Jon Hatch, they are hoping to raise as much as $40,000 this year for the recipe and the title of head chef was turned over to firefighter Barry Stearns, who the department at this year’s barbecue. is keeping the tasty tradition going. “He prepares the sauce in huge vats at Motorola, which lets him use their kitchens for a day,” said Gordon.

The 55th annual Plantation Volunteer Fire Association’s Barbecue will be held The barbecue is a family friendly event that was created 55 years ago by the city’s November 6 from noon to 5 p.m. at Pine Island Park. Watch for your ticket purchase newly formed firefighters association, which was formed a year before the volunteer fire letter in the mail. You can also buy tickets from the Fire Department by calling 954department. The association’s main goal was to help raise money to get the department 797-2150 during normal business hours, or buy them at the gate.

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Fall Harvest Festival Ongoing Events & Features 11-3 Every Sat. & Sun.: FacE painting with curly SuE: $4.00 p/p 12-3 Every Sat. starting 10/8: horSE-Drawn hayriDES: $4.00 p/p 12-4 Every Sun. starting 10/9: pEtting zoo 2-5 Every Sun.: horSE-Drawn hayriDES: $4.00 p/p harvESt markEt featuring hay Bales, corn Stalks, gourds, indian corn, Scarecrows, Baked goods, candied apples, cider, cookies FooD: Boxed lunch picnic, Southern BBQ, Smoothies, milkshakes, Juice Bar, popcorn & more paint-a-pumpkin activity area tony’S Smack happy BBQ SaturDayS & SunDayS

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Grow Your Own Food Oct. 15-16

AnnualsContainer Garden

Join us at grandma’s garden – our raised Bed veggie & herb Display garden. largest Selection of vegetable & herb plants 11am: citrus & Fruit trees: FrEE garden talk 1pm: Square Foot gardening: FrEE garden talk 3pm: Edible landscaping: FrEE garden talk

Oct. 8-9

11am: mixed container workshop ($25 includes instruction. container, soil & 7 plants to create a beautiful mixed container) 1 pm organic gardening: FrEE garden talk 3 pm: plan a perennial garden: FrEE garden talk

Herb Gardening

Specialty Gardens

Oct. 22-23

plants, oils, vinegar, candies, Breads…

Oct. 29-30 EvErything hErBS! granD opEning oF our tropical oaSiS! Saturday 12-3: cooking w/herbs w/chef Jerome plants, Fountains, Furniture, accessories, tiki huts…

11am: mixed container workshop ($25 includes instruction, container, soil & 7 plants to create a beautiful mixed container)

1pm: growing herbs: FrEE garden talk 3pm: vegetable gardening: FrEE garden talk

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11am: Butterfly gardening: FrEE garden talk 1pm: holiday centerpieces: FrEE garden talk 3pm: growing orchids: FrEE garden talk

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community news The Power of Positive Thought

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

he decided to open up a business devoted to just that.

In August, his dream came true with the opening of House of Power Hobbies in a shopping center, just opposite Markham Park. “With my second choice at life, I wanted to do something less stressful and that I enjoyed,” he said. The business specializes only in radio-controlled products, and there’s a 52’ flight simulator to teach customers how to fly. It’s a niche that Pain said simply wasn’t being fulfilled in South Florida, and one he says makes everyday feel like Christmas for him. “I love opening the boxes and see what’s come in everyday,” he laughs.

He says best of all, the business will let him work with his son Matt, and daughter in law Jessica, who are moving from Orlando to South Florida make it a family effort. Pain also has a 19-year old daughter named Victoria, who is studying nursing at Broward College. Pain says this illness made him realize he was in a rut, and helped him re-focus his priorities.

No matter how uncomfortable the treatments made him, he says he kept on pushing and did everything the doctors told him to do. He believes it made a huge difference in staying alive. “What used to disappoint and annoy me, doesn’t anymore,” he said.

O

ne year ago, the day before his son’s wedding, Vernon Pain got a diagnosis that would change his life. The long-time Plantation resident learned he had cancer and knew he was in a heart-wrenching fight for his life. He recalls the worst part of it was seeing his daughter walk down the aisle as a bridesmaid on her uncle’s arm, and wondering if he would be alive when her special day came around.

“I wondered if I would ever see her walk down the aisle on my arm at her wedding,” said Pain.

Fast forward 12 months through grueling sessions of chemotherapy and radiation, and Pain’s doctors now tell him he has beaten long odds, and is in remission. It is a great start, but far from the resolution he ultimately wants to hear. Doctors wont tell him he is cured of the Non Hodgkins Follicular Lymphoma unless he remains cancer free for a full five years. Still the 52-year old man sees his fight as a major wake-up in his life, and he is a changed man. “I don’t sweat the small stuff anymore. I think more about others around me,” said Pain, who is married to wife Caroline.

All through-out his fight, Pain said he kept telling himself that once he went into remission, he was going to give up his 9-5 job as a sales representative and do something he had long wanted to do. Long passionate about remote-controlled planes, cars and helicopters,

Vernon Pain

“Stars” Come out for New Support Group to provide a stimulating and creative environment for their “stars”. One week they might work on an art project, the next they might work on their dance skills. Each week, Schacknow also treats the guests to a pizza party. Though many of the stars have autism or Down Syndrome, the group is open to people with other disabilities too. Hedrington’s son Brandon is deaf, and she says she helps Having fun at the Celebration Party: “Stars” Alexandra Cruz, organize the group out of the Alejandra Arbelaez & Krista Sandy sheer joy of giving back. “Being a mother of a special needs child, I know how difficult it was when my son was little to get a babysitter, or find programs he could join. There was so much he was locked out of because no one could communicate with him. I know there are other parents out there who go through the same thing,” she said.

By Julie Levin

A

lmost any parent of a special needs child knows it is difficult to find programs and services once the child begins to grow older. To help bridge that gap, a group of local women have created a brand new group, designed specifically for disabled teens and adults. “At this group, everyone is a ‘star’, said Dixie Lee Hedrington, one of the organizers of the group.

The group, which is primarily geared towards teens and adults with autism or Down Syndrome, meets every Saturday morning at the Schacknow Museum of Fine Arts in Plantation.

They held their first meeting in August, and a kick-off celebration in September that draw close to 55 guests. The Circle of Friends; Karen Silensky, Jerry Rivera, Solange Avallone, It was organized by a Olga Avallone, Julieta Conde Canal, Dixie Lee Hedrington & Lucy Rivera local group known as the “Circle of Friends”, whose aim to help others in the community. “It is a group of women with a passion to serve others,” said Hedrington. The other group members include Julieta Conde Canal, the Artistic Director, Lucy Rivera, the Arts & Crafts Coordinator, Karen Silensky, the Educational Coordinator & Olga Avallone, the Logistic Coordinator, Jerry Rivera and Solange Avallone serve as coaches.

Using space donated by Max Schacknow, the museum founder, the group aims

The Circle of Friends will be working with teens and adults with Autism, Down Syndrome and other disabilities. They will be meeting each Saturday from 10:00 a.m. to 12:00 p.m. at the Schacknow Museum of Fine Arts, located at 7080 N.W. 4th Street in Plantation. There is no charge and you do not have to live in Plantation to participate. “Stars” must be teenaged or older. For more info about the museum, call Olga (954) 583-5551 or Dixie Lee Hedrington at (305) 469-6009. You can also check them out on Facebook at Circle of Friends & Stars.

12

Halloween Party!

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October 2011

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community news One of a Kind Exhibit at Plantation Historical Museum

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

testament to the battle which waged around istory lovers, take note. A unique it. Museum organizers say the flag and surexhibit is underway through October rounding exhibit is an ideal way to have history at the Plantation Historical Museum. come alive. “It is a wonderful way to explain Through October 29, the museum is presentthe history and show the artifacts and see ing “A Civil War Exhibit”, a one-of-its-kind how soldiers lived in those days, especially local look at the weapons, artifacts, uniforms for children who may have read about it in a and documents of the war between the states. textbook, but not have had a chance to see it,” “We’re happy to show this time in history to said John Feeney, a Facility Attendant with the the residents and visitors that come through Plantation Historical Museum. Other unique our museum. We always look for exhibits that items on display include an array of original will be of interest to many people,” said Shirley firearms and weapons used during the war, Schuler, the Curator of the museum. photos and documents including newspapers The exhibit, which coincides with the 150th with accounts of each battle, medical items, anniversary of the start of the American Civil personal items like cooking gear and knapsacks War, is on loan from Bob Matis, a South Florida and wool uniforms, including a frock coat and resident who has been collecting Civil War great coat, and more. items for two decades. The exhibit is rarely shown publicly and includes both Union and Confederate weapons, artifacts, uniforms, The original flag from the battle at Cold Harbor during the Civil War. The Plantation Historical Museum is located documents and photographs from the war at 511 Fig Tree Lane in Plantation. You can that claimed more than 600,000 lives between 1861 – 1865. phone them at 954-797-2722 or find them online at www.Plantation.org. Admission One of the more unique items on display, the original flag from the Battle of Cold is free. They are open Tuesday, Thursday from 10 a.m. to 4:30 p.m. and Friday from Harbor, which pitted Generals Grant and Lee in 1864. The flag, which was carried by noon to 4:30 p.m, Saturday from 10 a.m. to 5 p.m. They are closed Sunday, Monday union forces during the battle and is badly frayed, is a 34 star flag that is a remarkable and Wednesday.

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This window dressing has totally transformed the window. It went from being a small hole in the wall to making a statement that commands attention and complements the furniture of the room beautifully. To achieve this effect everything has to be in proportion. This is where you need a skilled eye to put it all together for you. It is good for you to look through magazines to get ideas of what you want, but trust the judgment of your designer, who should know the correct proportions for your room. It is all in the balance.

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October 2011

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community news Plant Affair Returns to Plantation Heritage Park

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

W

hether you’ve got a green thumb, or just love searching out something new for your garden, make sure you visit one of Plantation’s best-known outdoor events this month. For the 32nd time, Plant Affair will return to Plantation Heritage Park with a little something green for just about anyone. “We really have a little of everything,” promises Betty Cobb, longtime Plantation resident and the organizer of the Plant Affair.

The two- day event will be held at the park, located at 1100 South Fig Tree Lane, Saturday and Sunday, October

22 and 23rd. There will be as many as 40 vendors on hand offering locally grown plants, vines and trees, supplies and more. Cobb says because they are locally grown, they have already adapted to the South Florida climate. “Plants you buy here will grow better because they are South Florida grown, they haven’t been shipped in from all over,” she said. There will also be plenty of plant professionals on hand who can answer any greenery related questions.

Guests will find a wide array of plants including bougainvilleas, orchids, crotons, begonias, and much more. Cobb says bromeliads have become big sellers in recent years. “They are gaining in popularity because they don’t take Dozens of vendors will be on hand for the two-day event. much water and our very colorful,” said Cobb.

There will also be plants and decor for patios and porches.

Cobb says whether or not you’ve got a green thumb, the The Plant Affair was created 15 years ago, and is Plant Affair is a great way to spend some time outdoors, held twice a year, once each for fall planting and for under a beautiful park canopy. “It is just a beautiful atmospring planting. The proceeds benefit the Plantation sphere,” she said.”Everyone should come out and see us.”

Historical Museum and the event is sponsored by the GFWC Plantation Woman’s Club, TM Ralph Broward County Plant Affair will be held Saturday Funeral Homes, American Heritage School, Waste and Sunday, October 22nd and 23rd at Plantation Management and the Plantation Historical Society.

Heritage Park, 1100 South Fig Tree Lane. The event will run Saturday 9 a.m. to 5 p.m. and Sunday 9 a.m.

Gardeners of all ages love finding something new at Plant Affair. to 4 p.m. Park admission is $1.50 for adults.

Help “Crack the Case” at the Murder-Mystery Fundraiser

By Julie Levin

I

f you like mystery and intrigue served up with your dinner, make plans to attend the GFWC Plantation Woman’s Club’s annual Murder Mystery Dinner/Theatre Show. For a third year, the Woman’s Club is hosting the event to help raise money, while letting guests doing a little sleuthing at the same time.

“Everyone who comes will be supporting an organization that supports the community. They are going to have a great time solving a crime while enjoying a good meal,” said Helen Ackerman, the Publicity Chairwoman for the group.

As many as 200 people are expected to attend the Murder Mystery Dinner/Theatre Show, which will be held November 4 at the Jacaranda Country Club. This year’s theme is “Texas Honky Tonk Homicide”. The live-action show will be following a script, but diners can expect plenty of improvisation as the actors move among them hunting for clues. The dress is western/saloon and guests are expected to come in costume and take part in the fun. Ackerman says they will be happy they did.

“It is a great show and a lot of fun. You have to solve the murder mystery and you get to take part in it,” she said.

The GFWC Plantation Woman’s Club is a philanthropic organization that fosters charitable, educational and civic improvements in the community. Created in 1949, it is the oldest civic organization in the City of

Plantation. The Murder Mystery Dinner/Theatre show is one of their largest annual fundraisers and usually plays to a packed A curtain call for the cast of "actors and actresses" in last year's Murder house of several hundred Mystery Dinner production. people. Other fundraisers include Garden Fest and their 3-day Antique Show.

You don’t have to be a member to attend the events, or the show, which is open to the general public.”It is very funny and very entertaining,” said Ackerman. “We invite people from the community to see what it is all about.”

The GFWC Plantation Woman’s Club will hold its annual Murder Mystery Dinner/Theatre Show “Texas Honky Tonk Homicide” November 4 at the Jacaranda Country Club in Plantation, located at 9200 West Broward Boulevard in Plantation. The event will run from 6 to 10:30 p.m. and the cost is $45 per person. Reservations can be made by calling Club President Pat Hinde at 954661-3830. For more information on the group, visit them online at http://plantationwomansclubgfwc.com/

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October 2011

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community news Plantation Resident at the Helm of Broward JNF

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

A

s President and Chief Executive Officer of the Jewish Federation of Broward County, Eric Stillman sees challenges ahead. but also many opportunities. It is one of the things the Plantation man loves most about his job. “I really believe that there is tremendous untapped potential within Broward County, and especially in the Jewish community. That’s why I was drawn to the challenge,” said Stillman.

For the past five years, Stillman has undertaken that challenge and has helped lead the Federation in its mission to improve the quality of Jewish life for all the residents of Broward County and to help Jewish people in need and Israel. Among their programs, helping people with the basic necessities of life, such as food and shelter, senior care, programs for those with special needs and Alzheimer’s, and boosting the county-wide participation in Jewish life. Though there is a large Jewish population in Broward County, most of them are not actively involved with any Jewish organization, such as a synagogue or Jewish Community Center. Changing those numbers in the slow economy has been a challenge. “People have less of their own time and their human and financial resources available because in many cases they are struggling financially themselves,” he said.

Stillman had considerable experience in the world of non-profits before coming to Plantation. He previously served as the Executive Director of the Jewish Federation of Greater New Orleans for six years, and prior to that worked for the Jewish Federations of Rhode Island, Greater Washington DC, and Palm Beach County. Born in Michigan, Stillman earned his BA in Economics and Government from Clark University. He has a Master in Jewish Studies from Baltimore University, and a Masters of Social Work from the University of Maryland.

One of his personal philosophies is that talking about shared values brings people together and makes open dialogue easier. He sees that as fundamental to a community working in harmony. Among the projects he is most proud of to date; recently completing a challenge fundraising match that is going to bring an additional $50,000 to a program for people in dire need of food, shelter and the basics.

Stillman and his wife, Jayne, have two sons, Zach, 17, and Jacob, 15. The family has lived in Plantation for the past five years. “We chose this area because it is family-oriented and really the center of the county, and close to everything,” he said.

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Stop the Presses! City No Longer Printing Its Quarterly Magazine

By Julie Levin

So where can residents get their city news from here on in? DiLaura says they will have an electronic, online version of the Recreation Quarterly that will include listings of all classes and city events. Class registration and schedule information will be available in pdf format online at Plantation.org,where residents will also find the community calendar. Information can also be found at many businesses and shops around Plantation. For those residents without computers, the city is also soliciting sponsors/advertisers to pay to have about 200 hardcopies printed each quarter and distributed at city facilities. So far, they’ve gotten a sponsor for the Winter 2011 edition and are looking for additional sponsors to come forward for future editions.

W

ant to know what’s happening the city? You are going to have to go online. As result of a budget-cutting measure, the city is planning to no longer print its Plantation Quarterly/Plantation Recreation magazine. “This is purely a financial decision. The City will be saving $82,000 per year, which includes printing and postage,” said Susan DiLaura, the executive aide to the mayor who serves as the editor of the city publication, which was created more than ten years ago.

Since that time, residents have been turning to the publication as a major source of information about upcoming city events and news, programs and class schedules. They were printing approximately 34,000 copies per quarter, which were distributed in the mail to all households in Plantation. They were also available at city facilities such as Jim Ward Community Center, City Hall and Central Park. In its printed form, readers enjoyed two publications in one; the Plantation Quarterly was one half of the publication; flip it over and there was the Recreation Quarterly on the other side. “I did get a lot of positive feedback from residents regarding the Quarterly, especially new residents,” said DiLaura.

DiLaura says the city’s Parks & Recreation department has also developed an electronic newsletter that is sent out to residents on the third Friday of each month. Anyone can sign up for that by sending their name and e-mail address to plantationparks@gmail.com. For more information on all city happenings, visit Plantation.org.

The Plantation Quarterly will no longer be printed.

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October 2011

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October 2011

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cover story State-of-the Art Orthopedic and Spine Care Offered at the Orthopedic and Spine Institute at Westside Regional Medical Center October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

By Julie Levin

I

f you have ever had knee or shoulder pain, or a backache, you know how debilitating it can feel. At best, it’s a nagging or sharp pain that occurs during a strenuous activity. At worst, it can be a constant drain on your lifestyle. Simple movements seem impossible, and you just can’t get comfortable. If you are having orthopedic or spine problems, make sure you consult with the Orthopedic and Spine specialists at Westside Regional Medical Center.

Located in the heart of Plantation, Westside Regional Medical Center has long been recognized regionally for excellence in orthopedic and spine care. The team of highly skilled physicians, nurses, physical therapists, dieticians and case managers provide comprehensive services and a wide array of solutions in the management of disorders of the musculoskeletal system.

All of the surgeons are board certified and have acquired advanced training in a number of specialties including: minimally invasive reconstruction, hip and knee replacements, spinal decompression, spinal fusion, sport injuries and pain management.

Knee Surgery:

While technology has improved by significantly in the medical field, there are still many individuals that do not want to hear these two words: knee surgery! However, because of age or injury, knees can become damaged and in need of repair. At Westside Regional Medical Center, their Orthopedic and Spine Institute can help you diagnose issues and determine the best course of treatment. Some procedures that are available include Arthroscopy, Osteotomy, Synovectomy, and knee replacement.

object, remember to bend at the knees. Make your legs do the work and keep your back straight. ▸▸ Stay balanced. If you are carrying a backpack or other bag, keep it centered on your back. Slinging it over one shoulder puts too much pressure on one side, which can lead to back pain or even spinal injuries. ▸▸ Be active. One of the best preventative measures for back pain is regular exercise. Lifting weights keeps your muscles strong, and working your core (with abdominal moves) gives your back more support. ▸▸ Vary your movements. If you play one particular sport, you may do the same twisting motions over and over. Try to work other exercise into your daily routine to offset the repetition. Also, if your job requires you to do repetitive motions, schedule time each day to stand, stretch, and do shoulder rolls. ▸▸ Mind your posture. Whether you are standing or sitting, keep your spine straight and your head and neck aligned. If you work in front of a computer all day, be sure your chair and monitor are both at heights that keep you from leaning forward or backward. ▸▸ If you do strain your spine, allow yourself time to heal before you get moving again. Over-the-counter pain medications can help. You can also apply a cold compress or an ice pack to the affected area for 20 minutes day. After a few days, switch to moist heat. If the pain does not subside, don’t hesitate to seek help.

Whether you are suffering from minor discomfort or are in need of a major orthopedic or spine procedure, our team of experts at Westside Regional Medical Center will provide you with the most advanced solutions for your individual and ever-changing needs.

Hip Surgery:

Hip replacement surgery is a procedure in which a doctor surgically removes a painful hip joint with arthritis and replaces it with an artificial joint. It usually is done when all other treatment options have failed to provide adequate pain relief. The procedure should relieve a painful hip joint, making walking easier. The experts at Westside’s Orthopedic and Spine Institute perform this surgery traditionally and minimally invasively. Physical therapy usually begins the day after surgery and within days you can walk with a walker, crutches, or a cane. Physical therapy will continue for weeks to months following the surgery.

Spine/Back Surgery:

Spine surgery is one just option to be considered in restoring back health. In many cases, nonsurgical options will remedy back pain. These include prescription pain medication, physical exercise and application of ice and/or heat. Another option is to work with a physical therapist. A skilled therapist can teach you exercises and stretches that can ease pain while also improving strength and flexibility.

When these conservative measures are not successful, you may need to discuss other alternatives with your physician, particularly under these conditions: ▸▸ You are still in pain, in spite of conservative treatment. ▸▸ You have a damaged spinal disc. ▸▸ You have a spinal deformity. ▸▸ Your legs or arms feel weak or numb. ▸▸ You’re having trouble walking or standing. ▸▸ Your spine is weak or unstable.

If your physician feels that surgery is needed, you will need to allow yourself time to heal. In some cases, you may wear a back brace, and in most instances, you will require physical therapy to help restore strength and range of motion.

To learn more about caring for your spine or other orthopedic issues, visit us online or call Consult-A-Nurse® at 1-800-618-2631 for medical questions or a physician referral.

If you think you need orthopedic or spine surgery, speak with our Orthopedic & Spine Nurse Navigator now by calling 954-476-3994 or you can email her at Liz.Gassew@ hcahealthcare.com. Westside Regional Medical Center is located at 8201 West Broward Boulevard in Plantation. Find them online at www.westsideregional.com.

Caring for Your Spine

Remember, there are steps you can take to care for your spine. ▸▸ Be cautious when lifting. When you reach down for a box or other heavy

22

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ask the expert Attention Deficit and Hyperactivity in Children October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

By Brian D. Udell, MD

A

s our children return to school, many parents and teachers become concerned about one of the most common modern developmental disorders, Attention Deficit/Hyperactivity Disorder (ADHD), which occurs in as many as 1 in 20 of our children. It impacts many aspects of their behavior and performance, both at school and at home, with possible lifelong effects. Patients demonstrate difficulties in certain tasks that, for them, require extra concentration or organizational skills and so affected children wish to avoid such specific situations.

The website pubmed.gov lists more than 118 pages of citations regarding genetic studies with the majority providing evidence that ADHD is inherited. Many children with ADHD have a close relative with a developmental disorder.

Interestingly, in the mid 1960’s, research began to appear about “minimal brain dysfunction,” (MBD, as it was called at the time). That name evolved into “hyperkinetic” and, shortly after that, “hyperactive” appeared to take firmer hold. Even by 1982, there remained the question about whether there even WAS such a condition, as discussed in a psychiatric journal review entitled, The Myth of the Hyperactive Child and Other Means of Child Control. “Nowadays… naughty children are diagnosed as suffering from ‘child behavior disorders’, treated for their ‘affliction’ with psychotropic drugs… counseling and behavior modification, and from early childhood subjected to a battery of screenings and assessments, the mysterious results… follow them… throughout life.”

By the late 1980’s the association with a shortened attention span was being noted; it was only in the last decade of the last century that the term ADHD came into general and medical usage.

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Although the name has changed, the therapy hasn’t much.

The characteristic features of ADHD—inattention, impulsivity, and motor hyperactivity— have yet to be completely understood. The resulting behaviors lead to difficulties functioning in school, work, and social environments. There is no diagnostic laboratory test for ADHD. Furthermore, it is important to identify other conditions that may be responsible for symptoms or that coexist with ADHD and require treatment.

The most important diagnostic tool is an extensive clinical interview – not merely a routine visit to the busy general pediatrician.

Once your child has been diagnosed with ADHD, it is important to work with a health care team to develop an effective treatment plan. Medications include stimulants (including amphetamines), non-stimulants, antidepressants, anti-hypertensives, mood stabilizers and other CNS medications. Plus, therapy might sometimes include behavioral therapy and social training to help minimize the use of medications, and hopefully maximize their effectiveness.

The question of refined sugar leading to increase of disruptive behaviors has been debated for years and there are MANY moms who swear that their kids get “sugar shock” from certain foods. Personally, I am even more concerned about foods that contain a high amount of artificial coloring and flavoring. If there is a “#” (number) in front of the ingredient – it’s not food.

Overall, there can be a great deal of improvement in most of the children if the parents follow this suggested course of treatment: find an experienced physician, have a well-thought-out plan, and try to be even more understanding.

Dr. Udell is a neonatologist and pediatrician specializing in child development at The Child Development Center of America, in Weston. You can read his blogs at: www.theautismdoctor.com.

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October 2011

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school news A Page-turner of a Donation

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

W

hat’s the meaning of the word “success”? Third graders in Plantation are now able to provide their own definition, thanks to a generous donation from the Kiwanis Club of Plantation. For a fifth straight year, the club gave every third grader in the city a brand new dictionary to call their own. “Third grade is the beginning point where they are really looking up and learning how to spell,” said Jim McGonigle, the treasurer of the Kiwanis Club of Plantation.

All told, the club gave out 850 brand new dictionaries at 8 Plantation elementary schools in the past few months. The kids come to the cafeteria for a brief ceremony and then pick-up their new dictionaries.

The books are packed with 30,000 words and their definitions. Inside the book, a treasure trove of other information; a brief write-up on Third graders at Tropical Elementary take a look at their new dictionaries. every American President, information on the solar system, U.S. Constitution, U.S. Flag and American Sign Language. For many children, it is the help them,” said McGonigle. first dictionary they have ever owned. “Look how excited they are? They are excited Students were thrilled with their new about the book, about learning new words and all the great things that are in it. It is books. Marques Auguste, 8, planned Kiwanis Club of Plantation Treasurer Jim McGonigle shows off a wonderful thing,” said Erik Anderson, the Principal of Tropical Elementary whose to put it to good use. the dictionary given to every third grader in Plantation.

160 third graders received their dictionaries September 8.

“I never had a dictionary before. I am The local dictionary project is part of a national Kiwanis effort. In Plantation, it is going to look up words,” he said. Classmate Jade Rodriguez had an ambitious dictionrun by longtime Kiwanis member John Pfau, 93, who organizes the project from start ary project in mind. “I am going to try and spell the longest word in the world,” he said. to finish. His fellow Kiwanians help put name stickers in the books and help deliver them. The group purchases the books with the proceeds of two annual fundraisers.

The Kiwanis Club of Plantation also gives reading books to pre-k and kindergarten “It is so rewarding help them, see their faces and know that down the road it is going to students in the city twice a year.

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legally speaking Prescription Drugs – They Can Help You, But They Can Also Hurt You

By Howard Citron

P

rescription drugs can be lifesavers - helping millions of people live with varying medical conditions from high cholesterol to thyroid problems to liver ailments. They are also used in treatment therapies for patients suffering from cancer and high blood pressure. But there are some very real risks from prescription drugs as well - especially if they are improperly given, if they are not properly tested before being used, or if their manufacturers are careless or deceptive in production.

As a consumer, there are lots of things to watch for when it comes to ensuring that the prescription drugs used by you and members of your family are safe. The FDA maintains a drug recall website where consumers can check to see if a drug has been removed from the market due to defects or a potential harm to patients.

The FDA also maintains a site for MedWatch, the FDA Safety Information and Adverse Event Reporting Program, where important safety information is logged about drugs and medical products sold in the United States.

To be an aware consumer, there are several other FDA Web sites available to monitor drug safety information. The agency releases Public Health Advisories which provide important drug safety information and recommendations that can be used by patients or caregivers to avoid or minimize harm from a drug. The advisories are issued when the FDA has information that will assist physicians and patients make better treatment choices.

Also kept up to date is the FDA Index to Drug-Specific Information, which features an alphabetical listing of drugs that have been the subject of a Public Health Advisory or other safety notice. In addition, the Drugs@FDA database is available for consumers and others to use to search for information about FDA approved brand name and generic drugs as well as therapeutic biological products. Finally, an FDA Consumer Health Information site is also available to provide timely and easy-to-read articles on product approvals, safety warnings, and other health information To best protect your family members, you must be vigilant about the medications you take and for any warning signs of associated medical problems that can arise. If you or someone you love becomes seriously ill from taking prescription or over-thecounter drugs/products, be sure to seek immediate medical attention. Thereafter, you can begin exploring your legal rights.

Citron & Bloom has offices in both Weston and Coral Springs and handles cases involving motor vehicle accidents, slip and falls, dog bites/animal attacks, defective products, medical negligence and nursing home abuse. The firm can be reached at (954) 712-1686 and can be found on the web at GoLawyerNow.com. www.plantationtowntimes.com

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October 2011

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health & wellness Protecting your Orthodontic Investment is in Your Hands Dr. Felipe Norena

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

were extremely crowded prior to treatment. Changes in tooth position are lifelong and naturally occurring phenomenon. The best way to keep teeth from shifting is to wear your retainers as prescribed. If you noticed movement after your braces are removed, please contact your orthodontist.

Keeping your smile beautiful-Long-term expectations

The fact is that throughout your lifetime, even though you have had orthodontic treatment, you can expect changes in tooth position.

Many factors at work may cause teeth to shift. Such changes vary from individual to individual and most of the time they are hardly noticeable. But on occasion changes occur that are disappointing to both the patient and the orthodontist. Changes in tooth position are not a failure of your orthodontic treatment but are a natural process.

We expect changes in our bodies as we grow older, and teeth are no exception. To help control and limit these changes, retainers are prescribed after your braces are removed.

Can retainers be worn long?

No. Retainers stabilize and preserve the alignment of teeth and jaws that orthodontic treatment achieved. Many people wear removable retainers nightly for the rest of their lives. Ask your orthodontist for guidance for your long term retainer wear.

I had orthodontic treatment as a teen, and now as an adult my teeth are out of place. What can I do?

If you noticed an unwanted change in your smile or bite, contact your orthodontist for information. An orthodontic “tune up” may be necessary to regain proper alignment.

How long do I have to wear retainers?

Will wisdom teeth cause teeth to shift?

Your orthodontist will recommend how long to continue wearing your retainers, whether they are removable (the kind you put in and take out) or fixed (bonded behind your teeth). Wearing your retainers as prescribed is the best way to keep your teeth from moving after your orthodontic treatment. There are many reasons teeth may move following orthodontic treatment. Teeth are not set in concrete, they are in bone. And because bone around your teeth is continually changing (breaking down and rebuilding), your teeth may shift after your braces are removed. By wearing your retainers, your teeth are more likely to remain where your orthodontist has placed them.

Research suggests that wisdom teeth do not necessarily cause teeth to shift. In most cases, removal of wisdom of wisdom teeth is done for general dental health reasons rather than for orthodontic health. Your family dentist or your orthodontist can give you guidance regarding removal of wisdom teeth.

Norena Orthodontics is located in the northeast corner of Sunrise Blvd and Nob Hill Road. Drs Felipe and Ana Maria Norena have a combined orthodontic experience of 35 years. Dr. Felipe received his orthodontic degree from Saint Louis University and Dr. Ana Maria graduated from the Orthodontic program at Nova Southeastern University. They are both members of the American Association of Orthodontics.

They are open Monday - Friday from 9 a..m. to 5 p.m. Call them at 954-474-1600 for an appointment.

Why do some teeth shift?

The small changes that occur after braces are removed are due to a “setting in” as you use your teeth for biting and chewing. The more serious and undesirable changes may be traced to genetics or later –than-normal growth, which is unpredictable.

Movement is most common in lower front teeth. This is particularly true if the teeth

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ask the expert Where is Body Image Taking Your Child?

By Dr. Iris Silverberg

T

ake a look around. Next time you are driving your child to school, see how many weight loss centers you pass on your way. Pick up a magazine and count the numerous ads for quick weight loss promises. Ever wonder what message this is sending to our children?

Poor body image begins at the early age of 8 years old. A Harvard study found that 66% of underweight 12 year old girls considered themselves fat. Fifty four percent of females aged 12-23 are unhappy with their body.

In a recent survey 81% of 10 year old girls have already dieted at least once. Even normal weight children want to lose weight.

Body Image encompasses our perceptions and emotions, and is tied into our mood, self-esteem and physical experiences.

Body Image is influenced by media, parents, peers and health professionals. Unfortunately, teens identified the media as their primary source for information about health; not doctors or parents. This leaves our children misinformed and lost.

Adolescence is marked by significant growth and changes.

It is during adolescence that the final 15-20% of adult height is achieved; 50% adult body weight gained and 40% adult skeletal mass attained. This period of rapid growth needs to be met with the proper increase in caloric intake. If greater calories are consumed than expended it will lead to weight gain. Contrarily,

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if calories are insufficient it may lead to health issues ranging from headaches, anemia and decreased cognitive development. Adolescents’ physical and nutritional needs are unique; they are not bigger versions of children or smaller versions of adults. It is critical that they get the proper balanced diet and physical activity during this period to achieve normal body weight and composition.

It is time to reflect on our own contributions toward our kids‘ body image. As parents, how we feel and speak about our own body influences how our children feel about theirs. Whether we eat proper nutrition, skip meals or obsess on our own looks does matter.

Let’s empower our children. Let’s educate them on proper nutrition, age appropriate exercise and fitness. Let’s give them the tools to build and maintain a great body image and selfesteem. After all, we know that body dissatisfaction leads to low self-esteem and a potential lifetime of health issues, including depression, anxiety, poor eating habits and eating disorders.

Iris P. Silverberg, MD is a Board Certified Pediatrician, who loves caring for her patients and guiding parents. Now with the opportunity and vision to provide more personal care, Dr. Silverberg opened U&I Pediatric Wellness. It offers one on one consultations, group education series, and nutrition and fitness programs designed to empower children. To book your appointment or for more information log on to www.UIPEDS. com or call 954-372-PEDS (7337).

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October 2011

29

health & wellness

pet of the month

What Women Need to Know about Breast Cancer October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

P

“Panda”

anda is an 8 year old Shih Tzu, who loves to go to Einstein Bagels on Sundays where all the little kids come by and pet her. They all know her by her name. Her favorite toy is a ratty puppet, which keeps finding its way out of the garbage pail. She also loves her “Mr. Flea” toy. Panda was last seen auditioning for and winning a role in a candy commercial! Keep an eye out for her!

By Wendy S. Levenson EdD, RN Director of Education, Westside regional Medical Center

B

reast cancer is a malignant tumor that starts from cells of the breast. A malignant tumor is a group of cancer cells that may grow into surrounding tissues or spread to distant areas of the body. The disease occurs almost entirely in women, but men can get it too, however the number of cases is small.

Breast cancer affects one in eight women during their lives. Breast cancer kills more women in the United States than any cancer except lung cancer. No one knows why some women get breast cancer, but there are a number of risk factors.

Risk factors that you cannot change include: ▸▸ Age – the chance of getting breast cancer rises as a woman gets older. ▸▸ Gender – women are 100 times more likely to get breast cancer than men. ▸▸ Genes – there are two genes, BRACA1 and BRACA2, that greatly increase the risk. Women who have family members with breast or ovarian cancer should be tested. ▸▸ Personal factors – beginning monthly cycles before age 12 or going through menopause after age 55.

Other risks therapy ▸▸ Being overweight ▸▸ Taking birth control pills ▸▸ Lack of childbearing or ▸▸ Drinking alcohol breastfeeding ▸▸ Having dense breasts ▸▸ Race ▸▸ DES – Women who took diethyl▸▸ Economic status stilbestrol to prevent miscarriage ▸▸ Dietary iodine deficiency may have an increased risk of breast ▸▸ Smoking tobacco cancer after age 40. ▸▸ High fat diet ▸▸ Radiation – If you received radiation ▸▸ Personal history of previous breast therapy as a child or young adult to cancer treat cancer of the chest area, you ▸▸ Family history have a significantly higher risk for ▸▸ Using hormone replacement developing breast cancer Early signs of breast cancer Early breast cancer does not cause symptoms. This is why regular breast exams are important. As the cancer grows, symptoms may include: ▸▸ A lump that feels different from the rest of the breast tissue. The lump may feel hard, have uneven edges, and usually does not hurt. ▸▸ More than 80% of breast cancer cases are discovered when the woman feels a lump. ▸▸ Change in size, shape, or feel of the breast or nipple, for example redness, dimpling, or puckering that looks like the skin of an orange ▸▸ Fluid coming from the nipple, may be bloody, clear to yellow, green and look like pus ▸▸ Changes in breast size or shape ▸▸ Nipple inversion Breast Cancer Screening Breast cancer screening or testing otherwise healthy women will improve outcomes.

A number of screening tests are available: ▸▸ Clinical and self breast exams ▸▸ Ultrasound ▸▸ Mammography ▸▸ Magnetic Resonance Imaging ▸▸ Genetic screening ▸▸ Biopsy Death rates from breast cancer in the United States have decreased steadily in women since 1990. The breast cancer mortality rate fell 24% between the years 1990 and 2000 for women aged 30-79 years. The largest decrease in mortality has been seen in women younger than 50 years (3.3% per year) compared with those aged 50 years and older (2.0% per year).

The decrease in breast cancer death rates is thought to represent progress in both earlier detection and improved treatment modalities.

Your Pet Could Be Our pet of the month!

Every month Plantation Town Times randomly picks a pet of the month winner. Enter your pet today!

Email entries to Editor@PlantationTownTimes.com. Mail entry forms to: Plantation Town Times 17120 Royal Palm Blvd., Suite 1, Weston, FL 33326 Please send a high-resolution photo with your entry.

(Photo will not be returned.)

Tell us a little bit about your pet…

Animal name & breed:_____________________________________________ Age and gender of animal:___________________________________________ Favorite person:___________________________________________________ Favorite toy:______________________________________________________ Likes & dislikes:___________________________________________________ Favorite thing to do:_______________________________________________ Last seen:________________________________________________________

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For a free referral to a primary care physician in the area, contact Westside regional medical center’s toll-free physician referral and health information line at 1-800-618-2631.

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October 2011

31

legally speaking Tips for Beating the Bank in Foreclosure Proceedings October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

By Omar J. Arcia, Esq. Foreclosure Defense and Bankruptcy Protection Attorney

F

rom December 2007 to the present, South Florida has experienced a 400 percent increase in foreclosure filings and 1 out of every 197 homes in the United States is undergoing a foreclosure proceeding. In view of these staggering statistics, most homeowners simply give up the fight for their home before it even begins. However, a foreclosure lawsuit is just like any other lawsuit – the lender must prove its entire case before it can obtain a judgment. Just because you’ve been served with foreclosure papers does not mean you have to leave your home! Here are some suggestions on how to use foreclosure proceedings to your advantage, and possibly beat the bank.

CONDUCT A FORENSIC AUDIT OF YOUR LOAN

First of all, perform a detailed audit of your loan transaction through a qualified mortgage auditing firm. A forensic audit often reveals serious violations of Federal and State laws committed by the same lenders that initiate foreclosure proceedings.

An audit may also reveal flaws in the transfer of your mortgage. If you don’t know a reputable mortgage audit firm in your area, please contact the Arcia Law Firm and we will gladly point you in the right direction.

FILE A COUNTERCLAIM AGAINST YOUR LENDER

Using the results of your forensic audit, and assuming you have identified violations of law in connection with your loan, you should file a counterclaim against your lender.

In other words, sue your lender within the same foreclosure proceedings as a means to establish better negotiating leverage.

DEMAND THE ORIGINAL NOTE

Most foreclosure proceedings are not initiated by the original lender, but rather by a party who claims to “own and hold” the Note securing payment of the loan.

Surprisingly, some of these third parties don’t actually have possession of the original note, or the right to enforce the obligation. The Note is a negotiable instrument, like a bank check. Do you know any bank that will cash a “copy” of a check? Likewise, no Court will decide a foreclosure proceeding based upon a “copy” of your Note. If you demand the original Note, and the lender is unable to produce it, a foreclosure judgment cannot be entered.

CHALLENGE YOUR LENDER’S RIGHT TO BRING THE FORECLOSURE PROCEEDING

Florida law only permits an action to be presented by the “real party in interest.” If you never signed an agreement with the party that filed the foreclosure, you can challenge their right to file the foreclosure proceedings. At minimum, you can challenge the validity of the assignment of mortgage and the endorsement on the promissory note.

Judges will not hesitate to dismiss a foreclosure proceeding initiated by a company that has no legal right to bring the action.

If you are struggling to make your monthly mortgage payments, if you are in the middle of a frustrating loan modification process, or if you just received a foreclosure, contact the Arcia Law Firm today at 1-800-770-7102, or at www.arcialawfirm.com.

The Detailed explanations of different options available to homeowners are discussed in a new DVD developed by the Arcia Law Firm entitled “Fight For Your Home.” You will receive a complimentary copy during your consultation to discuss your case in detail with a member of our qualified legal team. You may also purchase the DVD online for at www.arcialawfirm.com.

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photo contest The World’s Favorite Newspaper™

We Want Your Photo!

Take your latest copy of Plantation Town Times on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Newspaper™” photo and you could win a gift certificate to a local restaurant. Happy trails!

Mail or email to:

Plantation Town Times Lizzy Frazier kept up on what’s happening back home by bringing a copy of the Plantation Town Times during a trip to Universal Studios in Orlando.

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email: editor@plantationtowntimes.com Please send hi-resolution original digital photos as attachment only. Include name, address, phone number and where photo was taken. Sorry, photo cannot be returned.

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October 2011

33

it’s their business Bring Out Your “Inner Redhead” at Redhead Salon in Davie

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

Y

our hair is one of your best accessories, so why not let one of the top salons around find the perfect look for you that’ll work day in, and day out? Redhead Salon has been offering salon services in Davie for the past three years and owner Jaci Matus says their talented team of artists is ready to assist anyone with their beauty needs. “We are an upscale, yet fun and trendy salon. We cater to all hair types and people of all ages,” said Matus, who has more than a decade’s worth of styling experience.

Located at 7750 Nova Drive in Davie, Redhead Salon is known throughout South Florida. They were recently voted “Viewer’s Choice” as the top Salon in Broward on Local Ten news on WPLG. Matus says it’s because her staff is among the best in the industry, with training from some of the top stylists in the beauty and fashion world. “Everyone here loves what they do. It’s not just a job. There is a lot of passion behind it,” she said.

With 1,600 square feet, the stylists at Redhead Salon offer a full line of hair services in a warm, friendly and “mod” environment. Their 12 styling stations are set just a bit apart to set the tone for that perfect oneon-one relationship between client and stylist. The Redhead Salon staff features a mix of master stylists and junior stylists, all of whom believe strongly in on-going education and staying current with the very latest in today’s trends and styles.

Their services include hair cuts for men, women or children, color and highlighting, extensions, conditioning treatments, relaxers, La-brasiliana Keratin treatment, and waxing and threading. Have a special occasion in your future? They also offer make-up and up-do’s for special events, either at the salon or on site. “You name it, when it comes to hair, we do it all,” (top) Comfortable and welcoming; Redhead Salon offers said Matus. complete hair care in their 1,600 square foot shop.

The staff frequently travels to hair show shows all over the country, (bottom) Redhead Salon features 12 styling stations that set just a bit apart to set the tone for that perfect oneplaces like New York, Las Vegas and on-one relationship between client and stylist. more, all to stay on top of the hottest trends and styles. They use only top of the line hair care products, many of which are sulfate-free and better for the client and the environment. “It is better on the hair and much gentler,” said Matus. She says experience, along with a great atmosphere is what sets Redhead Salon apart. They also put a priority on customer service, and making sure each and every client is satisfied with their experience at Redhead Salon. “Every new client gets a goody bag with coupons, a follow-up phone calling making sure their services were all to their satisfaction and a thank you note in the mail,” she said.

Redhead Salon also makes a point of giving back to the community it serves. On October 16 from 12 p.m. to 4 p.m., they will be hosting their annual “Locks of Love” event. The stylists donate their time to give complimentary hair cuts to anyone donating hair or money to Locks of Love, a non-profit organization that provides hairpieces

Redhead Salon owner Jaci Matus.

to financially disadvantaged children in the United States and Canada under age 21 suffering from long-term medical hair loss from any diagnosis. Since they started the effort in 2008, Redhead Salon alone has raised nearly 360 ponytails for Locks of Love.

“I like to give back and do things for charity. It is nice to help out,” Matus said.

Redhead Salon invites everyone to stop in and see what they are all about. They offer a 10% discount for local college students,and will help find the right look for anyone looking for a great new cut, and great prices. “If they want a great hair cut in a nice friendly atmosphere, this is the place to come,” said Matus.

Redhead Salon is easy to find at 7750 Nova Drive in Davie. From I-595, exit south onto University Drive. At the third stoplight, turn left onto Nova Drive, the road that runs beside Home Depot. After making a left hand turn onto Nova Drive, make an immediate right into Nova Plaza which you’ll find by their yellow buildings with green awnings. They are located beside Havana Coffee. You can also phone them at 954-990-4340 or email them at redheadsalondavie@gmail.com. Their Locks of Love event will be held October 16, from noon to 4 p.m. Redhead Salon is open Tuesday 10 a.m. to 7 p.m., Wednesday, Thursday and Friday from 10 a.m. to 8 p.m., Saturday from 10 a.m. to 7 p.m., Sunday from 12 p.m. to 5 p.m. and they are closed on Mondays.

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October 2011

35

it’s their business Top Quality Care Offered at Arthritis and Rheumatic Disease Specialties

By Julie Levin

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

F

or patients looking for comprehensive, compassionate, state of the art care for arthritis and rheumatic diseases, look no further than Arthritis and Rheumatic Disease Specialties. Located in Plantation since 1996, Arthritis and Rheumatic Disease Specialties is a full-service diagnostic and treatment center, founded by Rheumatologist Dr. Guillermo Valenzuela. “We offer the highest level of care in rheumatology that you can find in every sense,” said Dr. Valenzuela, who has long been recognized as a leader in the treatment of complex cases of Arthritic and Rheumatic diseases.

The practice, which is located at 140 SW 84th Avenue, Suite B is a multi-doctor office specializing in complex cases of Rheumatoid Arthritis, Osteoporosis, Carpal tunnel, Gout, Sjogrens syndrome, Spondylitis Ankylosing, Lupus (SLE) and much more. They are committed to treating all patients and improving their quality of life, all within their 4,400 square foot facility. “We can provide patients pretty much everything they need for their diagnostic and therapeutic needs within the office,” said Dr. Valenzuela. With 11 exam rooms, and a dedicated staff of four physicians and eight assistants, Arthritis and Rheumatic Disease Specialties is able to offer Digital X-Rays, Full Body MRI, Bone Densitometry, and Ultrasound procedures.

Dr. Valenzuela says Ultrasound can assist with medical injections for the treatment of symptoms in painful knees, shoulders, spine and more. “Before they were more difficult to access. Now we can more accurately access with the aid of ultrasound guidance,” said Dr. Valenzuela.

Dr. Guillermo Valenzuela.

The staff at Arthritis and Rheumatic Disease Specialties in Plantation.

Rheumatologists Dr. Guillermo Valenzuela and Dr. Gary Sterba.

Dr. Valenzuela performing an in-house ultrasound procedure.

For patients who require intravenous injections, they also have an in-house Infusion Suite, with five state-of-the art chairs and an attentive staff that helps provide treatment.

“It is much easier for patients to come here. They don’t have to go through hurdles of hospital care, creating a savings of time and money,” said Dr. Valenzuela.

Dr. Valenzuela received his medical training at the University of Buenos Aires, New York Medical College and Cornell University Medical College, where he was a Post-Doctoral Fellow in Clinical Immunology. Along with Dr. Valenzuela, patients can also see Dr.Gary Sterba, a physician specializing in Adult Rheumatology who joined the practice in May. Dr. Sterba is a fellow of the American College of Physicians and member of the adult and pediatric sections of the American College of Rheumatology. He is ECFMG certified. They also proudly offer the services of Dr. Kristina Wiers, who is one of a very few doctors in the state to specialize in Pediatric Rheumatology. As an added convenience to patients, they also have Podiatric services of Dr. Abraham Wagner, Foot and Ankle specialist and surgeon.

“Many of the diseases we treat affect the foot in a mechanical fashion, so we can further improve the care we deliver to our patients,” said Dr. Valenzuela. Many times, patients will see more than one doctor during a visit to make the experience

as efficient as possible.

As leaders in their field, Arthritis and Rheumatic Disease Specialties continually contributes to the development of new treatments and protocols through their contribution in clinical studies. The satisfaction of performing clinical research helps in two ways, since it allows us to help patients in need of new treatment alternatives in the short term, but in the long term research results in the approval and application of better courses of treatment. Dr. Valenzuela invites everyone to make an appointment and see what they are all about.

“We offer personalized care in a highly specialized center for Arthritis and Rheumatic diseases,” said Dr. Valenzuela.

Arthritis and Rheumatic Disease Specialties is located at 140 SW 84th Avenue, Suite B in Plantation. Their office hours are Monday through Friday 9:00 AM to 4:30 PM. They also have a second location in Aventura. For more information or to make an appointment, phone them at 954-476-2338. send an email to info@ valenzuelatheumalogy.com or visit them online at www.ValenzuelaRheumatology. com or www.rheum-care.com .

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Arthritis & Rheumatic Disease Specialties 140 SW 84th Ave., Suite B 路 Plantation, FL 33324

954.476.2338

Guillermo Valenzuela, MD Rheumatology

Kristina Wiers, MD Pediatric Rheumatology

Arthritis & Rheumatic Disease Specialties a unique, state-of-the-art practice in Plantation, devoted solely to the care of patients with arthritis, osteoporosis, autoimmune, and musculoskeletal disorders. Offering Clinical Research, MRI, ultrasound, bone densitometry, clinical laboratory, physical therapy, Pediatric Rheumatology, and Podiatric medicine and surgery.

Gary Sterba, MD Rheumatology

Abraham Wagner, DPM Foot & Ankle Specialist

www.plantationtowntimes.com

www.valenzuelarheumatology.com

Most Health Plans Accepted

To Advertise in Plantation Town Times, Please call 954-306-1007

October 2011

37

it’s their business DynaServ Has Everything You Need for October Planting

By Debby Teich

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

I

n South Florida, the month of October means cooler weather and the start of the planting season. It is the perfect time to plant annuals, vegetables and herbs or to create a container garden. Davie’s DynaServ Nursery and Accessories offers a large selection of trees and plants to fit every outdoor lifestyle and budget.

It is a one-stop-shop for all of your gardening needs.

DynaServ has a wide variety of foliage, from conventional landscape material to exotic items. Derek Lewis, garden center manager, hand picks much of the foliage. “We look for high quality plants and trees at affordable prices,” said Lewis. The nursery sells trees and shrubs; annuals and perennials; vegetable plants and herbs; palms; shrubbery and hedge material; tropical plants and much more. Once the foliage is selected, customers can visit the garden center to choose from a large selection of gift and decor items to add to the landscape. The Center has statues, benches and bridges, as well as ceramic and glazed contemporary and traditional pottery in many colors and styles. It also has other garden related accessories like wind chimes, fertilizer, mulch, pesticides, planters, ornaments, unique one-of-a-kind garden gifts, accessories and more.

Customers can take a break from the heat in DynaServ’s new shade structure. The relaxing cool zone is filled with new items from Vietnam, as well as some of the Center’s many fountains, which range in size from 36 to 96 inches. “The fountains provide a great way for customers to relax at home as they listen to the sounds of flowing water in their backyards,” said Derek.

Choose from hundreds of containers for both inside and outside.

Derek Lewis, garden center manager, displays some of the many colors of impatiens.

Take a break from the heat in DynaServ’s new shade structure.

DynaServe has a large selection of fountains.

Impatiens are among the most requested plants this time of year, because they are inexpensive, easy to grow and usually last for several months. They are also versatile and can be used in planting beds, containers or hanging baskets. DynaServ has a wide variety of impatiens in 15 different colors. Some customers prefer a monochromatic look, while others like to mix and match. “Impatiens can have a powerful impact on any garden,” said Derek. “My favorite combination is red, lipstick and violet, but it is all a matter of taste.”

This is also an ideal time of year to plant herb and vegetable gardens. They are a great way for customers to save some money and grow their own organic food. Herbs and vegetables can be planted in raised beds, planting boxes, pots or containers in addition to or instead of foliage. DynaServ sells a large assortment of herbs (thyme, parsley, purple and Italian basil, cilantro and more) and vegetables (tomatoes, pepper, jalapenos, lettuce, eggplant, okra and more), as well as organic soil.

Container gardening has become a popular trend and DynaServ has everything you need. From simple to elaborate, the possibilities are limitless. The Center has hundreds of beautiful containers and flowers that can bring life to a dead space or unused corner.

Containers can be placed inside the house or outside as an architectural feature in the middle of a planting bed. Derek encourages customers to use more than one plant to create interest. DynaServe will even deliver the container and materials and set it up at the customer’s home.

DynaServ helps customers design their own gardens.

One of the many ways that DynaServ sets itself apart from its competitors is through its commitment to customer service. The staff is friendly and knowledgeable and helps customers select the right plant, fertilizer and soil for their landscape or the right plants and flowers to create a unique design in a container. They also offer instruction on proper plant care and recommend plant combinations. Many customers bring in photos or specifications and the staff helps them solve their landscaping problems.

After they leave the nursery, they can call or email with any questions or concerns.

DynaServ also keeps them informed of any unusual infestations, like the white fly, and how to control them. “We want to make sure that our customers can successfully grow whatever they purchase,” said Derek. “I receive daily emails from customers with a variety of questions and I am happy to answer all of them.”

DynaServ’s staff understands its responsibility to give back to the community. On Earth Day, DynaServ regularly donates plants and soil to be distributed. It is currently maintains Shenandoah Park and Orange Park at no cost in a spirit of cooperation to support the Town of Davie during these tough economic times. It donated a fountain, plants and landscaping to the Veteran’s Hospital and much more.

DynaServ Nursery and Accessories is located at 1000 South Flamingo Road in Davie, just south of I-595. For information, call 954-472-4422 or send an email to gardencenter@dynaservfl.com.

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seen on scene Twin Ambition

October 2011 | To Advertise in Plantation Town Times, Please call 954-306-1007 | www.plantationtowntimes.com

Twin sisters Sydney Cohen (left) and Alexandria Cohen (right in peach shirt) were at Memorial Hospital West in Pembroke Pines recently to sell shopping passes for Macy’s Annual Shop for a Cause charity fundraiser to support the nonprofit charity that bears their names.

The Sydney & Alexandria Cohen Foundation was created after the girls were born 10 weeks premature and spent 5 weeks in the hospital’s Neonatal Intensive care Unit. In an effort to show their gratitude, the Plantation family is raising money to buy and donate state-of-the-art incubators for the NICU.

Happy Birthday!

Max Schacknow, (l) the founder of the Schacknow Museum of Fine Arts celebrated the 80th birthday of friend Carl Muscarello. (r) Muscarello is believed to be the sailor in the famous Life Magazine photo kissing a nurse on V-J Day in Times Square on August 14, 1945.

MS Women’s Retreat

The National Multiple Sclerosis Society, South Florida Chapter recently held its annual Women’s Retreat at the Renaissance Plantation Hotel. One hundred and fifty women throughout the state of Florida attended the weekend event, which included massages, educational classes, yoga, Tai Chi, Aquatics classes, healthy cooking demonstrations and make-up artists. Photo one; Susan Dorne and Martha Kritchmar. photo two; aquatics class, photo three; Magda Chasteau and Ana Guasch getting make-up by Tanya Peters.

Hoedown!

Dozens of Moms and their sons donned their finest cowboys duds for the Mother & Son Hoedown August 5th. The annual city event was held at the Volunteer Park Community Center and featured plenty of cowboy rodeo games, two-stepping tunes, food and more.

Nothing But Net!

The winners of the Plantation’s recent Youth Hotshot Basketball Competition show off their ribbons and medals September 9. Dozens of kids turned out for the event at the Central Park Gymnasium to show off their finest moves on the basketball court.

40

Brian Stanton, Vice President 2430 W. Oakland Park Blvd.

Fort Lauderdale, FL 33311

954-735-5500 www.gatewayins.com www.plantationtowntimes.com

To Advertise in Plantation Town Times, Please call 954-306-1007

October 2011

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