Our City Plantation: November 2021

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TABLE OF CONTENTS Publishers Christy & Terry Jaillet publisher@ourcitymedia.com

PUBLISHER’S PAGE 8 Remembering Our Veterans

Managing Editor Christy Jaillet

CALENDAR 10, 12 November 2021

Art Director Tom Rowe Graphic Designer Alana Brodie

FEATURE STORY 14 Senior Living at Its Best,

The New Palace at

Weston is Open!

COMMUNITY NEWS 16 Can’t Stop Rock and Roll 20 Food for Thought 24 Let’s Cure Stomach Cancer SCHOOL NEWS 18 Children Helping Children:

Harvest Drive Serves

Thanksgiving Dinner 18 Threats at School are

No Joke!

28 “I Have a Dream”

Plantation MLK Essay

Contest Open for Submissions ASK THE EXPERT 22 10 Myths About

Lung Cancer 29 Ankle Fractures

28

INSPIRING INDIVIDUAL 23 Carving Out Time

For A Dream

HEALTH & WELLNESS 30 Clinical Trial Available

for Patients with

Advanced & Metastatic

Pancreatic Cancer LEGALLY SPEAKING 33 Talking About Death PET OF THE MONTH 34 Meet “Skie” PUZZLE PAGES 32 Crossword & Sudoku 34 Answer Key

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Advertising Sales Manager Nancy Koval nancy@ourcitymedia.com Account Executives John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Kenny Rodgers, Silvia Silva Contributing Writers Terry Jaillet, Beverly Perkins, Evan Baron, Jon Duka, Dr. Robert Donoway, Bruce Iden, Amelis Lopez, Dr. Charles Messa, Dr. Michael Cohen, Dr. Isabel Suate, Mayor Wayne M. Messam, Frank C. Ortis, Mayor Judy Paul, Dr. Warren Windram Advertising Info sales@ourcitymedia.com Visit Us Online ourcitymedia.com 954-306-1007 400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

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editor@ourcitymedia.com

16 Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities.

Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2021 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

The family that built America’s #1 Senior Community has done it again.

Welcome to The Palace at Weston, our newest addition to the award-winning Palace Family.

Since opening earlier this year, The Palace has become the first choice for Seniors and their families in Broward County, just like our other South Florida communities in Coral Gables, Miami and Homestead.

At every Palace Community, our residents are proud of the exciting social calendar, the five-star dining, the nationally-recognized service, and the carefree lifestyle. But most of all, they are proud of the dedicated, highly-trained staff that goes above & beyond.

Call 954.217.2000 or log on to www.ThePalaceAtWeston.com.

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PUBLISHER’S PAGE

Remembering Our Veterans

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ugust 30, 2021, marked the official end of the war in Afghanistan. The 20-year combat operation, along with the war in Iraq, left us with the most combat Veterans since the Vietnam war.

In fact, there are about 75,000 Veterans living in Broward County, according to the US Census Bureau.

The fact that these men and women volunteered to put themselves in harm’s way makes them worthy of our respect regardless of political ideology or whether or not you supported these wars.

Veterans Day gives us an opportunity to thank the Veterans among us, or at the very least think of the contributions these men and women have made to our society. Unfortunately, for some of our Veterans, the wounds of war don’t show up until after they return home.

The suicide rate among Veterans is almost twice that of non-veteran adults, with the gap growing over the past 15 years. It is clear that the horrors of war never go away for some.

If you know a veteran, especially someone who has served in combat, take time to reach out to them on November 11th. Let them know that you care about them and value that they are part of your life. While the ghosts of their past can perhaps never be silenced, your friendship could be the light that keeps them going.

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November 2021 Calendar NOVEMBER 5

NOVEMBER 11

Rock the Park

Come rock with us! The City of Plantation and Baptist Health present Rock The Park, a FREE concert series! Listen as Across The Universe kicks off the series with a tribute to The Beatles. Food Trucks will begin serving at 6:00 pm and the concert begins promptly at 7:00 pm at Plantation Central Park. Bring your lawn chairs and blankets!

For more info call 954-452-2510.

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Veterans Day

NOVEMBER 7 Concerts in the Garden

Head to Flamingo Gardens to enjoy the beautiful autumn weather and bring a chair or blanket to enjoy equally beautiful music on the Wray lawn each Sunday afternoon in November! Come earlier on Sunday mornings to enjoy our new Brunch Menu at the Garden Grill food truck. Country singer Matt Tucker kicks of the concert series.

1:00 pm till 3:00 pm at Flamingo Gardens, 3750 S Flamingo Road. For more info call 954-473-2955.

NOVEMBER 6

On Veterans Day, we honor and remember every man and woman who has served in the United States Armed Forces to serve and protect our nation, defend the Constitution, and the freedoms that we enjoy as Americans. Originally observed as Armistice Day, commemorating the end of World War I when fighting ceased on the eleventh hour of the eleventh day of the eleventh month. The holiday evolved to be a celebration to honor America's veterans for their patriotism, love of country, and willingness to serve and sacrifice for the common good of our nation.

NOVEMBER 12

Plantation Farmers’ Market

There is something for everyone! Bring the kids and the pup but make sure to have masks & maintain social distancing. Fresh produce, organically grown veggies, fresh fruit, herb’s, tasty fresh breads, chocolate croissants, raw honey from local farmers, gourmet jams, fried doughnuts, pickles, cookies, coffee’s, homemade hummus, gourmet cheese, guacamole dips, plants and orchids, there’s something here for everyone. Farmers’ Market is held every Saturday from 8:00am till 2:00pm. Plantation Volunteer Park, 12050 W Sunrise Blvd.

Tortuga Music Festival

Held on the white sands of Fort Lauderdale Beach Park in a beautiful oceanside setting, Tortuga Music Festival is a 3-day, multi-stage music festival featuring some of the biggest names in country, rock and roots music. Tortuga Music Festival brings like-minded fans together for an unforgettable beach weekend experience that pairs music with meaning to raise awareness for marine conservation. For tickets or more info visit tortugamusicfestival.com

NOVEMBER 10 Hump Day Food Trucks

Skip the cooking on Wednesday evenings and instead pick up delicious food at our Drive-Thru Food Truck Event! From 5PM 9PM every Wednesday you can stop by Volunteer Park and order food from a variety of food trucks. For more info visit plantation.org 10 / Our City Plantation / November 2021 / OurCityMedia.com

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November 2021 Calendar NOVEMBER 12-13

NOVEMBER 20

Southeastern Circuit Finals Rodeo

Come out to Cowboy Town to watch the largest championship rodeo east of the Mississippi River, presented by the Weekley Brothers! Events kick off on Friday at 7:30pm. The action is constant and exciting as cowboys demonstrate their skill on top of some of the most powerful animals in the world. Gates open 1 ½ hours before showtime. Rodeo is held at the Bergeron Rodeo Grounds, 4271 Davie Road. For more info or tickets visit DavieProRodeo.com or call 754-816-3183.

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It’s a Wonderful Life Plantation Holiday Parade Join your neighbors as we kick off the holiday season! The parade route is from State Road 7 & Broward Blvd to NW 69th Ave, concluding at Plantation City Hall. For more info or to see how your group could participate, call 954-452-2510.

NOVEMBER 19 Lyrical Lounge

The City of Sunrise hosts Lyrical Lounge, a bimonthly series of open mic nights for teens. The event provides a creative outlet for poets, musicians and other talented teens. The open mic night is from 7:00 pm till 9:00 pm at the Sunrise Civic Center Theatre, 10610 W Oakland Park Blvd. Take the stage - or take it all in. Admission is free, and light refreshments are served. For more information, call (954) 747-4646.

Thanksgiving Day

NOVEMBER 13 Sunrise Cultural Festival

This family-friendly event is a celebration of community and diversity, featuring live music, dance performances, children’s activities, multi-ethnic foods, and unique retail items. The FREE event is from 5:00 pm till 9:00 pm at Sunrise City Park, 6600 Sunset Strip. Live music hits the stage beginning at 6:30. For more info call 954-747-4600.

NOVEMBER 25

NOVEMBER 20 Pride Fort Lauderdale Festival

Pride 2021 will culminate with an epic two-day beach festival to include a street parade down "GAY 1A" (A1A), three stages of entertainment, 150 vendors, headlining performances, and sunset concerts with top DJ’s that will have you dancing on the beach into the night. Pride 2021 will also feature an Afro Pride stage for performances during the weekend. For more info visit PrideFortLauderdale.org 12 / Our City Plantation / November 2021 / OurCityMedia.com

Happy Thanksgiving! We hope you gather with family and loved ones to celebrate each other and give thanks for all that we have. In the words of John F. Kennedy, “Over three centuries ago, our forefathers in Virginia and in Massachusetts, far from home in a lonely wilderness, set aside a time of thanksgiving. On the appointed day, they gave reverent thanks for their safety, for the health of their children, for the fertility of their fields, for the love which bound them together, and for the faith which united them with their God.”

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Senior Living at its

BEST

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eing a Senior these days is tough enough. And moving from your home to Senior Living isn’t easy.

On top of that, there’s this pandemic; crazy politics; the economy; the list goes on... Here’s the antidote! The brand new, luxurious, stress-free, peace-of-mind living that Seniors only get at America’s

14 / Our City Plantation / November 2021 / OurCityMedia.com

top-rated community. And now it’s in Weston. We’re already over 75% reserved and time is running out if you want to take advantage of grand opening pricing and premium selection.

Take a deep breath and smile.

It’s about to get better!

Palace at Weston is OPEN!

O

pened in March 2021, residents of The Palace at Weston are treated like royalty. The five-star Senior Living Community features spacious, designer-appointed apartments and luxury resort-style amenities along with gourmet dining experiences and entertainment options that rival any cruise ship. The Palace offers three distinct buildings under one roof with Independent, Assisted Living and Memory Care residences.

What exactly is The Palace at Weston?

It is a luxury Senior Living Community offering residents a continuum of care with Independent, Assisted Living, and Memory Care, in three separate buildings; each has its own entrance, amenities, and staffing geared to the care level it offers. We invite interested individuals to visit the building as soon as possible to experience the elegance that is found at The Palace at Weston.

Tell us about the residences at The Palace at Weston.

The Palace offers some of the most spacious and well-appointed Senior Living residences in South Florida. There are two fully furnished one- and two-bedroom model apartments to show someone what an actual residence will include. Each features a kitchen with granite countertops and a stainless-steel appliance package, California-style custom closets, and luxurious bathrooms. Most residences include a den for extra space as well as a balcony.

The apartments sound beautiful, but what else does The Palace at Weston offer residents?

Ritz Carlton-style amenities and services are trademarks of The Palace Group and include an elegant dining room, state-ofthe-art fitness center, piano bar, theater, library, and computer center. A monthly fee includes entertainment and social activities, gourmet dining and wine, personal training, security, maintenance, transportation, house-keeping, and utilities, and satellite TV.

Please tell us more about the exciting entertainment options.

Each day is like living aboard a luxurious cruise ship. Many senior communities offer happy hours once a week; our communities offer happy hours every day with live entertainment. But that’s only happy hour. There are activities that take place every day, from morning into night, planned by a full-time activity department. We want people to have a wealth of choices and new experiences, from belly dancing to learning to play the piano to adult education classes with the University of Miami OSHER. People want to enjoy high-end amenities and want to be challenged mentally and physically.

How has The Palace adjusted in this Covid-19 world?

We are pleased to say that The Palace’s Senior Living Communities have weathered the Covid storm very well. To date, mostly all of our residents have been triplevaccinated as well as the vast majority of team members. Under the direction of our Chief Nursing Officer Marilyn Bustamante, The Palace continues to adhere to Covid-19 mitigation protocols, while pro-viding the socially engaging lifestyle that The Palace Communities are known for.

What else distinguishes The Palace?

We bring over 40 years of Senior Living experience to what we do. Jacob and Helen Shaham, founders and owners of The Palace Group, are local residents who are passionately involved in the dayto-day operations of every one of their communities. The Palace at Weston is their tenth community.

What industry awards has The Palace Group earned?

and BEST Independent Living Community in the country. The Palace also has been recognized for four consecutive years by Gallup as one of the Most Exceptional Workplaces in the world. Furthermore, we seek the highest standards offered by the senior housing industry such as The Governor’s Gold Seal Award, CARF Accreditation, and Joint Commission Accreditation.

Anything else you want readers to know about The Palace at Weston?

Please visit our brand new, magnificent community and see for yourself why you, or your loved one, should live at The Palace at Weston. We offer peace of mind for loved ones and carefree, vibrant lifestyle with some of the largest, well-appointed Senior Living residences in South Florida.

⊲ To learn more about The Palace

The Palace communities have received scores of notable awards and recognition including the National Association of Home Builders’ prestigious BEST Senior Living

at Weston Senior Living visit www.ThePalaceAtWeston.com or call 954-217-2000. The building is located at 16025 Emerald Estates Drive in Weston.

Our City Plantation / November 2021 / OurCityMedia.com / 15

COMMUNITY NEWS

Can’t Stop Rock & Roll

By Beverly Perkins

T

he City of Plantation Parks & Recreation is proud to announce that their beloved concert series, “Rock the Park” is back. After a hiatus due to the pandemic, the 2021-2022 outdoor live musical event will resume with a great line-up beginning on November 5th. The free series will feature live music by local bands and run through April on the first Friday of each month.

“We are so happy to be able to bring our “Rock the Park” concert series back to Plantation Central Park. This is a great opportunity for people to come out once again and enjoy talented local bands, great food, and their community,” said Phil Goodrich, Plantation Parks and Recreation Director.

So, bring your lawn chairs, blankets, and an appetite for great music and delicious food over to Plantation Central Park’s ball fields. A variety of food trucks will be on-site providing plenty of dinner and dessert items.

They will start serving at 6:00 pm and the music will begin at 7:00 pm.

“Rock the Park” promises a fun South Florida evening under the stars. The series kicks off with Across the Universe, a Beatles tribute band followed by Turnstiles, a tribute to legendary “Piano Man” Billy Joel. Other featured artists are Yacht Rock, Southern Blood, Higher Ground, and Havoc 305.

“I think after everything we have all been through it feels really good to bring live music back to Plantation,” added Shannon Ryan, Superintendent of Administration and Special Events.

▸

Plantation Central Park is located at 600 Central Park Drive, Plantation, 33324.

Food trucks open at 6:00 pm and concerts start at 7:00 pm.

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SCHOOL NEWS

L

Children Helping Children:

Harvest Drive Serves Thanksgiving Dinner

ocal schools are partnering with Harvest Drive, Inc. to make sure local families don’t go hungry for Thanksgiving. The organization, in partnership with more than 170 Broward County public schools and many area private schools will provide a week’s worth of groceries plus a gift card or perishable items to ensure 2,400 families enjoy a Thanksgiving meal.

500 of the families are

also given the opportunity to “shop for free” at Harvest Drive November Boutiques. The recipient families select gently worn clothing and shoes, gently used books and household items for their entire family. With generous donations, Harvest Drive is now able to also provide a selection of new toys.

Students at participating schools have been collecting non-perishable items, household goods and grocery gift

cards. Collections began during mid October and will conlcude in early November. The items will be consolidated at 13 school-based distribution sites to ensure that recipient families receive 6-10 bags of groceries in time for Thanksgiving.

The mission of the Harvest Drive, Inc. is to promote the concept of philanthropy to Broward County Public Schools (BCPS) students by providing the opportunity for them to give back directly to their community in a basic and meaningful way.

Students working in conjunction with community partners provide food and other necessities including gently used clothing and household items to Broward County schools’ families in need during the Thanksgiving holiday and throughout the year. The Harvest Drive strives to educate students on the issue of hunger in our community and empower

them to take leadership roles in lessening hunger’s devastating impact.

Members of the local community is encouraged to volunteer or donate canned goods and non-perishable items.

Local schools serving as distribution sites include: • Piper High School • Plantation High Schoo • Western High School • Strahan High School

▸

For more info or to become involved visit www.harvestdriveflorida.com or call 954-651-0772.

SCHOOL NEWS

Threats at School are No Joke!

F

ourteen-year old “Connor” was brushing his teeth on a quiet October Sunday night. He had finished his homework and was getting ready for bed. As Conner rinsed his toothbrush, a notification from his iPhone chimed in. He had received yet another Snapchat message.

This message, however, was different from most. It read “October 28 will be a horrible day for you.”

By Jon Duka The message was followed by a series of progressively more aggressive messages. Connor shrugged them off as probably from a friend attempting a rather lame joke and went to bed.

The situation was no laughing matter, however, when Connor was pulled out of class the next day to be interviewed by Broward Sheriff’s Office (BSO) deputies. Other students had received similar messages, were frightened, and alerted

18 / Our City Plantation / November 2021 / OurCityMedia.com

a school guidance counselor. In the end, the two teens who were responsible for sending the messages faced week-long suspensions.

It could have been much worse.

Speak to Your Kids Broward County Schools, the BSO, and local police departments implore parents to sit down with their children and discuss the potential consequences of sending threatening messages over the internet. Four students in Pembroke Pines alone have been arrested and charged for making school threats. Kids as young as 12 years old have been charged with multiple felonies. In many such cases, the perceived threats were all just a joke-gone-wrong.

“Even if you are joking, making threats to school property or others will not be tolerated,” said Officer Randy Vedrine in a video posted to Facebook by the Pembroke Pines Police Department, “they are an arrestable offense which could follow you for the rest of your life.”

Helping kids understand the potential consequences of what may seem like an innocuous comment is important to maintaining a safe learning environment for all.

COMMUNITY NEWS

Food for Thought

By Beverly Perkins

A

lthough many of us are moving forward with life at this stage of the pandemic, there are still many who have been unable. A staggering number of families are still struggling with finding jobs and maintaining a consistent stream of income.

Luckily, the good-natured and philanthropic individuals at Craig’s Pantry recognized the need and are fulfilling their commitment to being sure that no Jew in Broward County goes hungry.

Almost a decade ago, Craig Lamm discovered that many Jews in Broward County didn’t have the means to buy food, so he helped them by working with another local social service agency. However, he felt he could do more, and just like that Craig’s Pantry was born. While they are especially committed to assisting Holocaust survivors, homebound seniors, individuals with special needs and/or disabilities, and victims of domestic violence, one does not need not be religiously observant to receive help.

The privately-funded, volunteer-driven “kosher boutique” pantry is the only of its kind in Broward County. Along with

non-perishable food items, the pantry provides fresh fruits and vegetables, meats, eggs, fish, dairy, prepared foods, and daily necessities two times a month to those in the Jewish community who are in need.

Because of the pandemic, the pantry is now providing meals to over 150 families which is the largest amount since its inception 7 years ago. The dedicated volunteers recently provided meals for the Jewish holidays and will be delivering turkeys with all the trimmings for Thanksgiving. However, they are always appreciative of community assistance.

In early fall, the ambitious philanthropist announced a special fundraiser in honor of his 65th birthday. Craig’s birthday wish is to raise $6,500 in which he will generously match so that these families can have not only delicious meals but Hannukah

gifts and household items to make their holidays more special.

“In light of the many challenges we’ve all had to face, what better mitzvah than to bring more holiday joy to our beloved Jewish community in need,” stated Lamm. “One of the best blessings at holiday time is the charitable act of giving. Here at Craig’s Pantry, we are blessed to serve throughout the year. I am grateful that I have this purpose in life 365 days a year.”

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ASK THE EXPERT

10 Myths About Lung Cancer

By Dennis J. Tishko, M.D., Director of Thoracic Surgery, Broward Health

L

ung cancer is a profoundly common and dangerous disease, but we don’t talk about it nearly enough. Did you know that lung cancer kills four times more women compared to breast cancer and three times more people compared to colon cancer?

The good news is that lung cancer screenings can detect cancer early and there are excellent new treatments available. By educating yourself on lung cancer, you could save your life and those you care about.

Myth # 1 - “Lung cancer is not very common.” Lung cancer is the nation’s leading cause of cancer death among both men and women. It kills more Americans than breast cancer, colon cancer, prostate cancer, ovarian cancer, melanoma, all sarcomas, all childhood cancers and all domestic violence combined.

Myth #2 - “Lung cancer is a hopeless death sentence.”

Caught early, lung cancer can be curable in more than 95% of cases. Surgical removal of early stage lung cancers can be extremely effective with excellent results.

With a late diagnosis, lung cancer is very difficult to treat and survival is not nearly as good compared to when lung cancer is diagnosed in its earliest stages.

Myth #3 - “Only smokers get lung cancer.” About 20% of all lung cancer occurs in people who have never smoked and who have no risk factors. In fact, there

are about as many people dying from lung cancer as there are dying from liver cancer. Lung cancer in non-smokers appears to be increasing. Non-smokers can and do get lung cancer.

Myth #4 - “Air spreads cancer.” Cancer does not spread when it meets the air, although this old wives’ tale persists today. This false belief has caused much useless worry, especially in the Black community, where more than 60% of the population believes this false narrative. These wrong ideas can cause delays in diagnosis and treatment, and ultimately lead to lower survival rates.

Myth #5 - “More women than men die from lung cancer.” Actually, more men are diagnosed with and die from lung cancer compared to women. In fact, women with lung cancer have better survival rates compared to men.

Myth # 6 - “Women are more likely to die from breast cancer than lung cancer.” WRONG! Women are more than twice as likely to die from lung cancer than breast cancer. The idea that breast cancer is a bigger killer than lung cancer has led women to focus on mammogram screenings and ignore lung cancer screenings, even though lung cancer screenings are highly effective.

Myth #7 - “There is no way to find lung cancer early.”

Lung cancer screenings are extremely effective at finding early cancers. The screening test is a quick,

22 / Our City Plantation / November 2021 / OurCityMedia.com

4-second CAT scan of the lungs. No contrast is used, so there are no needles, no pain and very low X-ray exposure. In addition, these screenings are covered by virtually all insurances.

Myth #8 - “Alternative medicine works just as well as real medicine.” This is another very dangerous, and sadly, a common belief. A recent study showed that 40% of Americans believe that some form of “alternative” medicine like vitamins, oxygen, supplements, enemas or crystals can cure any cancer, and 48% of millennials hold this belief. The truth is that lung cancer treatment is very complex. It requires the sophisticated efforts of surgeons, oncologists, radiation oncologists and a wide team of specialists. Marvelous medical advancements are being made and are proving to be very effective, helping patients to live longer than ever. Alternative therapies have not shown these benefits.

Myth #9 - “Smoking marijuana is safe because it is natural.” Smoking is dangerous. Period. Whether it’s tobacco or marijuana, the products of smoking are the products of burning. This combustion produces a vast number of chemicals that can cause cancer. The deeply inhaled and retained smoke from marijuana is no different. Studies have linked marijuana smoking with many serious health problems, including cancer and mental health problems. Smoking anything is bad.

Myth #10 -” It’s too late to quit smoking now.” It is never too late to quit smoking. The beneficial effects of quitting start soon after the last puff. Lungs begin to clear, breathing improves and many risks begin to decline.

A lifetime of smoking will not reverse immediately, but the benefits of quitting are very much worth the effort.

INSPIRING INDIVIDUAL

Carving Out Time for A Dream

By Beverly Perkins

A

little ray of sunshine just made its debut at a Friends of the Library event. “The Motherhood of Art” is a new book released by Plantation resident, wife, and mother of two, Marissa Huber.

She co-authored the colorful publication about the delicate balance of motherhood and creative pursuits with Heather Kirtland of Maryland.

The talented individual was born and raised in Plantation.

She grew up bike riding to the Town Mall, attending Peters Marissa Huber with her mom Joan Basa Huber and Plantation Middle schools, working at The Fashion Mall, and visiting the Helen B. Hoffman Library. Fast forward a decade and Huber went off to college at Indiana University where she received a degree in Interior Design before moving to Philadelphia. But her roots were calling, and she came back to the place she calls home to raise a family and to get her creative juices flowing again.

The book evolved because of the constant negative message that women, and particularly new mothers, receive that they cannot do anything for themselves once they have children. This ambitious duo disagreed and wanted to share their thoughts, advice, encouragement, and ideas of how to carve out time for creative endeavors. They did a beautiful job in the form of a conversational book inspired by the many other contributors that defied the “no more time to be an artist”.

Nothing inspires this Plantation artist more than connecting with other women who can make some time in their daily or weekly lives to pursue their dreams and interests, big and small. “I’m an artist who gained confidence, focus, and efficiency in my art-making after my son was born, and it went against what everyone was telling me as a new mom,” stated Huber.

Huber has been featured in various print and publications including HGTV Magazine as well as many projects across the nations such as the Brooklyn Art Library Permanent Collection. Most recently, she was asked to speak at the recent event at Volunteer Park because Sue Thomas from Friends of the Library has known her since she was 3 years old. In her speech she mentioned how influenced she was by having so many strong role models in her life including Ms. Thomas. Growing up Huber observed how mothers took the time to do activities with the kids, but also took the time to read a book not ignoring passions they still loved.

“It’s been a dream come true to go from an idea that lit us up, to something we could hold in our hands and share with you,” said Huber. “Heather Kirtland and I made a great team and we loved hearing from our online community ‘Carve Out Time for Art.’

COMMUNITY NEWS

LET’S CURE STOMACH CANCER THIS MONTH

By Beverly Perkins

N

ovember is Gastric Cancer Awareness Month, or as coined by Debbie’s Dream Foundation (DDF), “Curing Stomach Cancer Month.” Each year the dedicated and ambitious nonprofit organization asks that supporters participate in a state declaration campaign by requesting a proclamation from their state representatives to designate November as the official month to create awareness, promote advocacy, raise funds, and ultimately cure stomach cancer. The month of November was chosen because of a great deal of focus on food, nourishment, and family during the upcoming holidays.

According to the Surveillance, Epidemiology, and End Results (SEER) Program of the National Cancer Institute (NCI), an estimated 27,600 new cases of stomach cancer will be diagnosed in the United States with a large percentage of people dying from the disease. NCI also notes that men are more commonly diag-

nosed with stomach cancer than women and that stomach cancer is less frequent among non-Hispanic whites than people of other races and ethnicities. Risk factors include smoking, age, diet, and long-term stomach inflammation, such as infection with Helicobacter pylori bacteria.

For the past seven years, the American Association for Cancer Research (AACR) and Plantation-based Debbie’s Dream Foundation: Curing Stomach Cancer have together offered research grants in the field of gastric cancer. DDF’s vision is that stomach cancer will no longer be fatal. If not curable, it will be a manageable disease. Of course, their ultimate goal is to make the cure for stomach cancer a reality.

“People know very little about stomach cancer because it was once considered an older person’s disease and very rare. Today, this cancer type is on the rise, particularly

in younger patients. That’s why Debbie’s Dream Foundation is committed to raising awareness and educating patients and families about stomach cancer. We hope you’ll join us by spreading the word about our mission and helping us to raise the necessary funds so that one day no one has to suffer from the horrific disease,” explained Debbie’s Dream Foundation CEO Andrea Eidelman.

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To learn more, please visit DebbiesDream.org or email communications@DebbiesDream.org

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The Nutcracker promises excitement and enjoyment for the entire family! Each performance showers the audience with joy and lifts the spirits of all. A great way to start the Holiday Season!

26 / Our City Plantation / November 2021 / OurCityMedia.com

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PURCHASE YOUR TICKETS TODAY! Call the theater box office at 954-344-5990 or visit www.CoralSpringsCenterForTheArts.com Our City Plantation / November 2021 / OurCityMedia.com / 27

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Plantation MLK Essay Contest Open for Submissions

he City of Plantation is calling on all middle and high school students who attend school in the city or who live in Plantation to participate in its annual Dr. Martin Luther King, Jr. Essay Contest. The contest asks young writers to reflect on the words of Dr. King.

Winners will receive a $100 Visa gift card.

This year’s essay topic is to explain what this famous quote from Dr. King means: “We are now faced with the fact that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there is such a thing as being too late. This is no time for apathy or complacency. This is a time for vigorous and positive action.”

CONTEST RULES:

• Must be a middle or high school student enrolled in a City of Plantation school or residing within the city limits.

• One essay per student.

• Essays must be original, typed, double spaced, 250-500 words, and submitted as a Microsoft Word document or PDF. • The cover sheet must contain the student’s name, address, telephone number, email address, name of school, and grade.

• Essays will be judged on content, voice, creativity, grammatical structure, and overall conformity to the theme.

• One middle school student and one high school student will be selected for the $100 Visa Card prize.

• Essays must be submitted no later than 4:30 pm on Friday, November 19, 2021.

• Email submissions to: plantationparks@plantation.org with “MLK Contest Essay” in the subject line or mail to: Plantation, 9151 NW 2nd Street, Plantation, FL 33324 Attn: Shannon Ryan

more info on the Dr. Martin Luther King, Jr. Essay Contest, ▸ For call 954-452-2502 or vist www.plantation.org

ASK THE EXPERT

Ankle Fractures

Fig: 4

By Dr. Warren Windram D.P.M.

R

ecently roll your ankle or trip/fall with sudden & constant symptoms of pain and swelling to your ankle?

Many people mistake an ankle fracture with an ankle sprain (Figure 1 and 2), while they do sometimes occur simultaneously they differ and require an accurate/early diagnosis. The ankle joint consists of three bones (Fig 3) (the tibia, fibula, and talus) and the many ligaments that hold the ankle bones/joint in place. Fractures in the ankle can range from less severe avulsion injuries to more severe shattering-type breaks which includes damaged ligaments. Symptoms include pain at the fracture site, deformity of the ankle joint, significant swelling, blister

Fig: 1&2

formation, bruising, inability to walk, and in severe cases protrusion of the bone through the skin. After an ankle injury, it is key to have your ankle evaluated by a foot and ankle Fig: 3 surgeon for proper diagnosis/treatment with X-rays and other imaging studies if needed. Treatment of ankle fractures can vary depending on the fracture pattern and they all initially require the RICE protocol: Rest (immobilizing the ankle joint), Ice (application of ice pack to the injured area), Compression (Elastic wrap to keep swelling down), and Elevation (the ankle joint placed above the level of the heart).

Nonsurgical treatment is reserved for an injury of a relatively stable ankle with broken bones that are not out of place. Foot and ankle surgeons will immobilize the ankle

joint with a short leg cast or removable boot.

Surgical treatment is undergone for the more severe ankle fractures with an unstable, malaligned ankle. Surgical intervention consists of plates, screws, and in some cases rods inside the bones to allow the bone fragments to become re-aligned and heal with proper apposition while in a short leg cast/splint (Figure 4). Although most people return to their normal daily activities within 3-4 months, it may take up to one year to return to sports and competitive level activities.

▸

Dr. Windram specializes in foot & ankle reconstructive/trauma surgery, with a particular interest in total ankle joint replacement surgery. He is involved with podiatric surgical training, working as the podiatric surgical residency director at Memorial Health Care System. Dr. Windram is the current director of the Foot and Ankle Fellowship program at Westside Regional Medical Center and is a clinical instructor at Westside & Memorial Health Care System’s podiatric surgical residency programs. South Florida Institute of Sports Medicine 209 S.W. 84th Avenue, Plantation, FL 33324

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therapists, and staff provide patients The Foot, ankle, and leg specialists with the latest medical technology at South Florida Institute of Sports and surgical procedures.

Medicine (SFISM) have moved to a new location off Pine Island Road Expanded Access to Care near the Westfield Broward Mall. Dr. SFISM now offers telemedicine Warren Windram and Dr. John Goodner consultations and same-day appointare already seeing patients at the ments. The new space has more exam new, state-of-the-art location, which rooms, giving patients faster opened to accommodate service and greater access to the increasing number care. Families will have peace of patients. of mind knowing injured SFISM provides the loved ones will be seen by most comprehensive, a board-certified surgeon state-of-the-art podiatric, quickly. Dr. Windram and Dr. orthopedic, and rehabiliGoodner, along with their tative care for patients in colleagues Dr. Carlo Messina Scan Here Broward County. and Dr. Michael Cohen, also to Schedule an Their highly trained have offices in Weston and Appointment physicians, physical Pembroke Pines.

⊲ South Florida Institute of Sports Medicine’s new location is 209 S.W. 84th Avenue, Plantation, FL 33324. They accept most health insurance plans and offer discounted rates for self-paying patients.

To make an appointment call 954-720-1530 or visit www.SouthFloridaSportsMedicine.com.

⊲ The foot, ankle and leg specialists of South Florida Institute of Sports Medicine are affiliated with Sports Medicine Associates: Dr. Al DeSimone, Dr. Tony Moya, Dr. Alex Bertot, Dr. Franz Jones, Dr. David Shenassa, and Dr. Jorge Gonzalez.

Our City Plantation / November 2021 / OurCityMedia.com / 29

THE DONOWAY CENTER New Clinical Trial Available Now for Patients with Advanced & Metastatic Pancreatic Cancer

Are you, or someone you know, being treated for Advanced or Metastatic Pancreatic Cancer with chemotherapy alone?

Contact Dr. Robert Donoway at Atlas Oncology in Hollywood, Florida.

Dr. Donoway is leading a new clinical trial using multi-modality therapy: combining Pancreatic Nanoknife Ablation with chemoimmuno-radiotherapy to treat advanced stage cancer patients from around the world.

With over 35 years of experience performing pancreatic surgery in South Florida, Dr. Donoway recognized that, because of its late diagnosis, up to 85% of the patients treated with surgery for pancreatic cancer already had metastatic disease. This fact limits the benefit a patient might get from the Whipple surgery.

Recent evidence shows that when even advanced disease is treated aggressively in an integrated approach, incorporating Nanoknife surgery with chemotherapy, long-term survivorship can be achieved, especially compared to chemotherapy alone.

Dr. Donoway has been a pioneer in the use of Pancreatic NanoKnife, especially for complex advanced cases. During the past decade, he remains the only surgical oncologist performing the procedure in South Florida. Patients from around the globe have traveled to benefit from this ground-breaking treatment, which is

FDA approved. Dr. Donoway also treats other advanced cancers, such as liver, breast, and sarcomas, using Nanoknife surgery. A brief recovery means the patient can start chemotherapy and radiation that much sooner.

Dr. Donoway feels that “we are long overdue to revise our approach to treating pancreatic cancer. The treatment has remained largely unchanged for over 80 years and has just broken the 9-10% five-year survivorship barrier. Only thru thinking outside the box will we accomplish the positive. Otherwise, all we’re doing is confirming Einstein’s definition of Insanity.”

Dr. Donoway is participating in several clinical studies identifying the best chemotherapy and immunotherapies to be used along with IRE. Dr. Donoway states, “The results so far have been very encouraging and we have begun using it for other select cancers. Among his longest survivors are now patients over eight years without evidence of cancer recurrence. In the past, without IRE they would have been likely to have only lived a year and so this technique opens the whole new avenue for treating those eligible patients in a more targeted fashion.”

Dr. Donoway will be presenting the long-term results of his pancreatic treatment paradigm for advanced and metastatic disease later this fall at an International cancer society in Europe For more information about Dr. Donoway and the PancreaticIRE/NanoKnife Program and clinical trials call 305-682-1995 and visit www.AtlasOncology.com.

4000 Hollywood Boulevard • Suite 160 North • Hollywood, Florida 33021 Phone 954-986-6366, 305-682-1995 • Fax 954-986-4355 www.AtlasOncology.com

ATLAS ONCOLOGY Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Surgical Oncology & Pancreatic Surgical Oncology

Specializing in Cancer of the Pancreas, Liver, GI Tract, Sarcoma, Adrenal, Thyroid, Parathyroid, and Melanoma.

Laparoscopic and Image Guided Cancer Surgery, IRE/NanoKnife for NonResectable Pancreatic and Liver Cancer.

Dr. Robert Donoway who is a board certified Fellowship-trained Surgical Oncologist, received his MD and Surgical training at the University of Pennsylvania. He completed his fellowship in Surgical Oncology at Sloan-Kettering where he was the General Motors Cancer Research Fellow. He has taught on the faculty at Penn, Sloan-Kettering, University of Miami and Nova Southeastern. Dr. Donoway is the former Medical Director of the Memorial Cancer Institute and Chairman of the Cancer Committee for the Memorial Healthcare System as well as the former Chief of Surgery and Surgical Oncology at Memorial Regional in Hollywood, South Florida.

Dr. Donoway served on the Board of the American Cancer Society & Gildas Club. He has also served as past President of the American Cancer Society Broward County Chapter. Dr. Donoway is active in the Society of Surgical Oncology and the American Pancreatic Association. His accomplishments include being the first Surgeon in Florida to perform Radio Frequency Ablation as well as Laparoscopic Liver Resection. Dr. Donoway is a former recipient of the South Florida Health Award for the use of Micro-Endoscopy for the detection of early stage Breast Cancer.

Dr. Donoway is the Medical Director of the Institute of Breast Cancer Prevention and has been repeatedly named to “TOP DOCTORS IN AMERICA” by Castle Connolly. Dr. Donoway is the ONLY surgeon in Florida performing specialized Pancreatic and Liver ablation therapy for non-resectable tumors. Dr. Donoway is the Former Chair of the Aventura Cancer Committee at Aventura Hospital and Medical Center.

Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Diplomate American Board of Surgery Diplomate, Society of Surgical Oncology Former Medical Director & Memorial Cancer Center Medical Director, Atlas Oncology: Institute for Pancreatic Cancer IRE/NanoKnife Ablation

Continuing to Care For Our Patients During the Coronavirus Crisis • Now Offering Telemedicine • Office Maintains Strict Disinfection Protocol • Dr. Donoway Operates on Patients Four Days a Week

PUZZLES Our City Media 9/21 Crossword

PuzzleJunction.com

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32 / Our City Plantation / November 2021 / OurCityMedia.com

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LEGALLY SPEAKING

Talking About Death

S

By Bruce Iden, Esquire

ooner or later we all die. It will happen to me, and as upsetting as it may be to think about, it will happen to you, too.

It’s simply a fact. And while we don’t know when or how death will occur, we hope the end comes peacefully when we are very old, surrounded by those we love, having lived a long and good life.

No one lives forever. Death is a part of life, yet most people find the topic very difficult to think about and especially hard to discuss with others.

Talking about what will happen to your family when you pass away can be a very emotional subject. And as with all emotionally-charged subjects, it is often easier to ignore. Or think about later. Is estate planning on your “to do” list? Perhaps you are superstitious. Can just talking about something make it more likely to happen?

It is common for me to learn that new clients have taken months, often years, from the time they first started thinking about estate planning to when they called our office to schedule a consultation.

For many, life provides a burst of motivation encouraging you to take care of matters sooner rather than later. Perhaps a health scare, or a vacation overseas? It may also be seeing the aftermath of a tragedy or the death of a friend or family member. Without proper planning, a grieving family is left to clean up the legal and financial mess left behind after the death of a loved one, during a very emotional time. Is that the last “gift” you want to leave to those you love?

So how do you prepare to face what may happen to your family after you are gone? Is it necessary to have a will, a durable power of attorney, or other estate planning documents? The best place to start is by educating yourself as to what estate planning is. There are many websites devoted to wills, trusts, and other documents that you can explore. Take a look at our website and blog at www. idenlaw.com. By learning about the subject, it may be easier to discuss your needs. It won’t make you an expert, but when you consult an attorney you will be better prepared to formulate questions, which leads to the next step.

Consider contacting an estate planning attorney to arrange a consultation. Many estate planning attorneys do not charge for this initial meeting. Keep in mind that you need to feel comfortable and at ease with the attorney and office staff you select. Chemistry is important, as are qualifications . Find someone you trust.

Remember not all attorneys specialize in estate planning; some just dabble. Ask questions. Do your research. Look for competence and shared values.

Life can change in an instant. What are you waiting for?

Iden earned his J.D. from George Washington University ▸ Bruce National Law Center and his L.L.M in taxation from the University

of Miami School of Law. He has been practicing in the areas of estate planning, real estate and business law for over 30 years.

For more information, or to schedule a consultation with Mr. Iden, contact Iden Law Offices at 954-885-0085.

Our City Plantation / November 2021 / OurCityMedia.com / 33

21 Sudoku

Call Silvia Silva for Advertising Information

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ANSWERS AN SWERS Solution

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34 / Our City Plantation / November 2021 / OurCityMedia.com

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