Our City Plantation: January 2020

KRUSHOT PHOTOGRAPHY

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OURCITYMEDIA.COM | OUR CITY PLANTATION | JANUARY 2020 7

CONTENTS PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com

PUBLISHERS’ PAGE 10 Take Stock in What is Important this New Year

MANAGING EDITOR Beverly Perkins OFFICE MANAGER Gabriela Moscoso

CALENDAR 12 January 2020

COMMUNITY NEWS 14 A Tradition of Honor 15 Sunrise Joins the Ranks of the Nation’s Most Wildlife-Friendly Cities 16 Climb Aboard the New 75 Express Bus 22 …and They Call it Puppy Love!

FEATURE STORY 18 Live Like a King or Queen at The Palace at Weston

INSPIRING INDIVIDUALS

HEALTH AND WELLNESS 29 What to Expect at Your Annual Check-Up?

CAN DO KIDS 30 Local Teens Take the Stage at the Broward Center for The Performing Arts

PHOTO OF THE MONTH 32 OUR CITY PLANTATION Travels to Prague

SEEN ON SCENE 34 Community Snapshots

20 King of the Kanines – A Doggone True Tail 20 A Pantry Filled with Love

PUZZLE PAGE 23 Happy New Year!

ASK THE EXPERT

20

34

26 Avoid Injuries From Your New Year’s Resolution

LEGALLY SPEAKING 27 What is a Revocable Living Trust?

MESSAGE FROM THE MAYOR 28 Happy New Year!

22 8 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Kenny Rodgers, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Stacey Bomser Mayor Lynn Stoner Nevine Groulx Don Todd, Plantation Fire Chief Adrian Roznowski M.D., F.A.C.O.G. CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography, Kim Ruoff, Krushot Photography, PhotographyByLuigi.com, Kim Ruoff Photography, Weston Photography Studios

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Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities.

Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2020 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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Imagine Life WITHOUT PAIN

PUBLISHERS’ PAGE

Take Stock in What is Important this New Year

BY CHRISTY & TERRY JAILLET

Amazing New Breakthrough

I

n 1961 President John F. Kennedy delivered a speech before the Canadian Parliament in which he uttered the famous line, “What unites us is greater than what divides us!” With today’s political rhetoric and constant conflict on social media, perhaps those words have never rang truer. No matter what side of the spectrum you fall, we can all take great pride in knowing that together we can overcome anything – just think back to the dark days following 9-11.

The New Year is a time for us to take stock in our place in the world and recognize that we truly are in this together. People are more reliant on one another today than at any time in history. The food we eat comes from all over the world.

And, while we are globally connected through the internet, your iPhone or laptop was designed in California and assembled in China with a microprocessor fabricated in Korea made from materials mined in Australia and Africa.

The magazine you are reading right now was printed in Jacksonville with ink from Japan on paper made from Canadian wood. The words, articles and ads, however, all come from the tireless efforts of our team right here in South Florida!

Our ability to live, cooperate and work together, even with those we don’t agree with, has made our lives inarguably better. We think this willingness to focus on common goals is what has made America so successful over the past 200 years. So, as we enter into 2020 and the upcoming Presidential Election, let’s remember President Kennedy’s words, seeking the good in people and looking for the common ground that unites us all as Americans.

Sincerely,

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CALENDAR JANUARY 2020

3rd Rock the Park – The City of Plantation presents a free concert series through April. Tonight’s performance features Chain Reaction. The Journey and Styx Tribute band will be rockin’ Central Park, 9151 NE 2nd Street, Plantation. Bring your lawn chair or blanket to the ball fields and enjoy live music and food trucks. Food trucks will open at 6:00 pm and the concert begins at 7:00pm For more information, please call 954-452-2510.

Drive-in Movie at Markham – Tonight’s feature presentation is The Secret Life of Pets 2 (PG). Food vendors will be on site, and a children’s fun zone will be open for those with a little extra energy during the show. The animated film can be viewed from the comfort of your car or bring a lawn chair for a spot up front.

Audio will be broadcasted via radio frequency. Free Admission. Gates open at 5:30 pm and movie starts at 6:30pm at Markham Park, 16001 West State Road 84, Sunrise. Call the Leisure Services Department for additional information: (954) 747-4600.

4th Yoga in the Park – All levels are welcome to take the free class at Liberty Tree Park, 7421 NW 5th Street, Plantation from 9:00am-10:00am. Bring a yoga mat or towel, and a water bottle. For more information, please call the Parks & Recreation Department at 954-452-2510.

(Also, on January 11th)

Honey, Dancing Queen, Mamma Mia and more. ABBAFAB has played to sold-out crowds across the U.S. and abroad. 7:00 PM at the Sunrise Civic Center Theatre, 10610 West Oakland Park Boulevard, Sunrise. * Reserved seating: $20 adult, $10 child. Call (954) 747-4646 for ticket information, or visit sunrisefl.gov/ tickets.html.

5th Motown in Motion – Enjoy the music of The Temptations and The Four Tops with your Motown favorites such as My Girl, It’s Alright, I Can’t Help Myself, Papa was a Rollin’ Stone, and many more. Be transported to a time when music and soul were one in the same. 2:00 PM at the Sunrise Civic Center Theatre, 10610 West Oakland Park Boulevard, Sunrise. * Reserved seating: $20 adult, $10 child. Call (954) 747-4646 for ticket information, or visit sunrisefl.gov/ tickets.html.

10th Tunes ‘N Trucks Concert Series – The city’s seasonal outdoor concert series, sponsored by Memorial Healthcare System features live music and food trucks. Admission is FREE. Tonight’s performance is the Tom Jackson Band (Country). Food trucks start serving at 6:00 pm and the band takes stage at 7:00 pm. Bring a lawn chair and/or a blanket to the Sunrise Civic Center Amphitheater, 10610 W. Oakland Park Blvd., Sunrise. Call (954)747-4600 for more information.

15th Hump Day Food Trucks – On the 3rd Wednesday of each month, bring your appetite to Volunteer Park, 12050 W. Sunrise Blvd., Plantation from 5:00 pm-9:00 pm. A variety of food trucks with many unique items will be able to satisfy any palate. Arts and crafts vendors, music, games, kids’ activities, and more will also be on-site.

For more information, please email foodtrucknation@yahoo.com.

ABBAFAB – A stunning multimedia tribute to ABBA, featuring talented performers and some of the greatest music of the ‘70s and ‘80s. Enjoy monster hits like Waterloo, Fernando, Honey 12 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

19th A Celebration of Martin Luther King Jr. – The celebration of the legacy of Martin Luther King, Jr., will feature a series of free events: a Youth Poetry Workshop for students ages 13-18 from 9:30 a.m. to 1:30 p.m., the film “Race” from 2:00 p.m-3:00 pm, and finally “A Night of the Arts” Sunrise Civic Center Theatre and Art Gallery from 6:00– 10:00 pm, 10610 W. Oakland Park Blvd., Sunrise. Call (954)747-4600 for more information.

20th Martin Luther King Jr. Day Celebration – Gather and celebrate a day honoring the life and legacy of Martin Luther king Jr featuring speeches, musical performances, family activities, food and more. Free with the exclusion of beverages. 10:00 AM – 2:00 PM - Jim Ward Community Center, 301 NW 46th Avenue.

24th “Lyrical Lounge” Teen Open Mic Night – Poets, singers, actors, musicians and other talented teens are encouraged to take the stage. Admission is free and light refreshments will be served. The Lyrical Lounge is presented in partnership with the Jason Taylor Foundation, the Omari Hardwick bluapple Poetry Network, the SPEAK! collective, and the Community Foundation of Broward. 7:00pm-9:00pm - Sunrise Civic Center Art Gallery- 10610 West Oakland Park Boulevard. Free admission. For more information, please call 954-747-4662.

25th Household Hazardous Waste Disposal Event – The City of Sunrise and the City of Plantation have partnered to provide residents with opportunities to safely dispose of household hazardous waste (HHW) and electronics. Drop-off events are held on Saturdays throughout the year and are open exclusively to residents of Sunrise and Plantation free of charge and with proof of

residency. City of Sunrise Public Works Complex, 10500 NW 55th Street, Sunrise.

9:00am-1:00pm.

Doggie Palooza – A Dog Expo - Dog owners and lovers can find information on products and services local companies have to offer. Well-behaved dogs must be leashed in the vendor area. $2 entry fee to benefit a local animal rescue group. 10:00am-3:00pm at Happy Tails Dog Park, 6600 S.W. 16th Street, Plantation. For more information call 954-452-2506.

26th Sunrise Pops in Concert – Celebrate the 33rd season with the 65-member ensemble which features Broadway tunes, movie themes, and contemporary and light classical selections, as well as outstanding guest vocalists. The theme: Opera Extravaganza. 2:00 PM at the Sunrise Civic Center Theatre, 10610 West Oakland Park Boulevard, Sunrise. * Reserved seating: $29 per person. Group discounts are available. No coupons will be accepted. Call (954) 747-4646 for ticket information, or visit sunrisefl.gov/ tickets.html.

ONGOING: Plantation Farmers Market – Every Saturday year-round from 8:00 am-2:00 pm, Plantation hosts a Farmers Market featuring fresh, certified organic and non-organic produce, locally produced honey, homemade hummus, plants and orchids, fresh cut flowers, breads and Danishes, olive oils, cheeses, dips, spreads and more. Volunteer Park – 12050 W. Sunrise Boulevard, Plantation.

For more information call (954)452-2558.

Certified Car Seat Installation – Every Thursday morning (some exceptions; i.e. Thanksgiving Day), The Plantation Fire Department will happily check or install your car seat free of charge at their Administration Building located at 550 NW 65th Avenue, Plantation.

Please call 954-797-2150 to schedule an appointment. *Please note: You MUST have an appointment and you MUST provide your own car seat.

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COMMUNITY NEWS

A Tradition of Honor

BY BEVERLY PERKINS

T

hroughout the country, many gather to honor the millions of men and women who have served and are serving in the nation’s armed forces. The City of Plantation did just the same by continuing its long-standing tradition of honoring veterans with a special ceremony on November 11th at Veterans Park.

America by the South Florida Jubilee Choir who were all decked out appropriately in red, white, and blue outfits.

The Plantation Fire Department then presented the colors before Retired U.S. Coast Guard Commander Brian Huff of Plantation gave a thoughtful speech on his life in the military and what the “Veterans Day is to honor and observe the sacrifices lifestyle, values, and traditions have made by all veterans, whereas Memorial Day is to meant to him throughout his years. honor the fallen—those who have given their lives for Both Plantation and South Plantation the defense of this country.”

High Schools’ Junior ROTC offered demonstrations and American Heritage The morning began with Katherine and Lower School Choir sang a few songs. The City Aleksandra Santacruz of Girl Scout Troop 10360 then recognized all the veterans who were in reciting the Pledge of Allegiance, followed by stirring attendance and presented them with roses. renditions of The Star-Spangled Banner and God Bless Councilmember Nick Sortal was asked to do the annual reading of the Significance of Veterans Day. This included the origins and a bit of history about the significant holiday.

“Veterans Day was originally called Armistice Day, and the date was chosen for its symbolic significance. November 11th was intended to observe the 11th hour of the 11th day of the 11th month, which marked the armistice of World War I.”

The events concluded with the Plantation Police Honor Guard doing a three-round volley salute and Brithney Pavilus of Plantation High School playing TAPS. “It’s important we have days like these to remember how we got where we are in this world,” added Sortal. “We have many, many things to be grateful for.”

Sortal also encouraged veterans to become involved in Honor Flight, a program that sends veterans to Washington, D.C., for a day.

For more information on Honor Flight, please visit HonorFlightSouthFlorida.org.

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14 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM M5005_BHUC_NovemberPlacement_OurCity_8.indd 1

10/17/19 08:58

COMMUNITY NEWS

Sunrise Joins the Ranks of the Nation’s Most Wildlife-Friendly Cities

BY BEVERLY PERKINS

T

he City of Sunrise was thankful for many things last year, but right before Thanksgiving they had one more thing to be thankful for.

Prior to November’s signature holiday, the National Wildlife Federation (NWF) officially designated the City of Sunrise a NWF Community Wildlife Habitat. The City celebrated their prestigious recognition for becoming the 128th community in the country at their Cultural Festival at the Sunrise Civic Center during that same month.

“NWF commends the dedicated residents of Sunrise led by the Sunrise Sustainability Advisory Board, and the Sunrise team for their wildlife conservation efforts and for coming together for a common purpose - to create a community where people and wildlife can flourish,” said National Wildlife Federation’s Senior Director of Community Wildlife Patrick Fitzgerald.

“At a time when communities are faced with the problems of losing habitat to development, Sunrise stands out as a model for other communities to emulate. The knowledge and inspiration that this project

has generated will lead Sunrise residents and visitors to take better care of their natural world.”

Three years ago, the City registered with NWF and has been ceaselessly working to certify more than 200 wildlife habitats throughout the community. The Connectivity Grant through the Community Foundation of Broward, along with NWF and NatureScape Broward accelerated efforts that enabled Sunrise to host multiple community workshops, plant giveaways, and school garden projects in advancement of earning the certification. Many residents in the community got involved by volunteering to help install gardens and habitats and give out plants.

“This achievement showcases that our community embraces living with nature and demonstrates the City’s commitment to implementing the Sunrise Sustainability Action Plan,” commented Sunrise Sustainability Officer Dr. Carrie Kashar.

The Community Wildlife Habitat project is part of NWF’s “Garden for Wildlife” program. These projects benefit the entire community of plants, wildlife, and people through the creation of sustain-

able landscapes that require little or no pesticides, fertilizers, and excess watering. These landscapes help keep water and air resources clean. They are healthier for people and the environment and are less resource-dependent than conventional landscapes. Habitat landscapes can serve to beautify our urban areas and give residents pride in their neighborhoods.

“This is a wonderful accomplishment led by Dr. Kashar, City staff across all departments, and Sustainability Advisory Board volunteers. This designation is both an honor, joining other committed communities across the nation, and the result of over a years’ work supporting the creation of invaluable wildlife habitat,” added N. Skye McCloud, Chair of the Sunrise Sustainability Advisory Board.

To learn more about the City’s sustainability initiatives visit www.sunrisefl.gov/green, NWF.org/Community and get more updates from the National Wildlife Federation at NWF.org/News.

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Climb Aboard the New G

etting to and from Miami is about to get easier and faster thanks to the new 75 Express Bus. It provides direct service from the park and ride lots at the BB&T Center in Sunrise and Miami Gardens Drive (@ I-75) to the Miami Airport Station, where you can transfer to local rail or bus to destinations throughout MiamiDade County. The new premium bus service begins on January 13th and for the first five days, all riders ride free.

The 75 Express Bus is funded by the Florida Department of Transportation (FDOT) and operated by Broward County Transit. It builds upon the success of the 95 Express Bus and 595 Express Bus services, which continually receive rave reviews.

Riders who use those bus services rate them satisfactory or above satisfactory.

“Express buses have proven to be very successful in South Florida which says a lot about the type of service they provide because typically we are looked at as a location where people love their cars,” states South Florida Commuter Services Director Jeremy Mullings.

Fast, Comfortable, Convenient The Express Buses are used primarily by riders who own their own cars, but welcome the convenience, comfort and cost savings of commuting in the coach-style buses. One-way fares on the 75 Express Bus are available for as little as $1.30 and monthly passes cost less than $100. The 75 Express Bus will offer free Wi-Fi, air-conditioned comfort, comfortable seating and will travel in the express lanes for faster more reliable travel times. Service will be provided every 30 minutes during the peak morning and afternoon commute times.

Commuters can take comfort in knowing that life’s little emergencies are not an issue

thanks to FDOT’s Guaranteed Ride Home program. This government-funded program will cover the cost of Lyft or taxi rides home if the Express Bus is unavailable and you need to leave work early for an emergency or have to stay late for unscheduled overtime.

A Better Way to Commute This new, premium transit service is designed to get commuters from western Broward County to their places of employment in Miami-Dade

16 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

County quickly and reliably.

Morning service begins as early as 5:40 am with continual buses running until 9:40 am. The afternoon commute begins at 3:45 pm, with the last bus leaving the Miami Airport Station at 7:20 pm and scheduled to arrive at the BB&T Center by 8:24 pm.

Broward County Transit Senior Planner Tara Crawford says, “The 75 Express Bus gives you a comfortable, stress-free and easy connection to the Miami International Airport via

the Miami Airport Station, with connections to the Civic Center and Downtown Miami/Brickell.”

Transfers via Miami Dade Transit buses and Metro Rail trains make it easy to get around the Miami metro area.

The Express Bus system is a core component of the express lanes along I-75, I-595, and I-95. The express lanes are multi-modal facilities designed to reduce traffic congestion and promote choices in how and when residents commute.

75 EXPRESS BUS

Starting Instead of paying a toll, or relatively higher tolls (typically during high-traffic times), 75 Express Bus riders can now enjoy the time-saving benefits of the express lanes at no additional cost.

Free Service The 75 Express Bus will be free for all riders during

its first week of service, from January 13th to January 17th.

Simply show up at the BB&T Center or Miami Gardens park and ride lot and hop on the Express Bus free of charge.

For additional opportunities to ride for free after the trial period has ended, go to www.TryTransitFree.com.

n To learn more about the new 75 Express Bus service or to get detailed schedule and route information go to www.broward.org/BCT/Schedules.

75 EXPRESS BUS FARES

Premium Express One-Way Cash Fare |$2.65 Premium Express One-Way Cash Fare Reduced Senior, Youth, Disabled/Medicare |$1.30 Premium Express 31 Day Bus Pass | $95.00 Premium Express 10 Ride Bus Pass |$26.50 For detailed schedule and route go to

www.broward.org/BCT/Schedules OURCITYMEDIA.COM | OUR CITY PLANTATION | JANUARY 2020 17

FEATURE STORY

Live Like a King or Queen at The Palace at Weston

BY STACEY BOMSER

R

esidents at The Palace at Weston are treated like royalty. The five-star senior living community features spacious, designer-appointed apartments and luxury resort style amenities along with gourmet dining experiences and entertainment options that rival any cruise ship. With a brand new, state-of-the-art leasing center now open, prospective residents and their families can see first-hand the quality of life at The Palace at Weston, which offers a continuum of care with Independent, Assisted Living and Memory Care residences all housed in one magnificent community.

Adam Rosenblum, Vice President of Sales & Marketing for The Palace Group, shares more about what to expect when The Palace at Weston Senior Living opens in Summer 2020.

What exactly is The Palace at Weston? It is a luxury senior living community offering residents a continuum of care, independent, assisted living and memory care, in three separate buildings; each has its own entrance, amenities and staffing geared to the care level it offers. We invite interested individuals to visit our new leasing center which provides a firsthand opportunity to experience the elegance that will be found at The Palace at Weston.

How does the leasing center provide prospective residents with a sneak peek at what to expect?

There are two fully furnished one- and two-bedroom models to show someone what an actual residence will include. Each features a kitchen with granite countertops and stainless-steel appliance package, California-style custom closets and luxurious bathrooms. Visitors are able to actually walk out onto the balcony and see the panoramic view they would have from the apartment. In addition, there is a mini theater where visitors can enjoy presentations while sampling delicious catering provided by the talented Palace chefs. The information center makes use of the latest in technology to relate to customers and provide the community’s story with flat-screen TVs and personal iPads and apps offering video tours and 360-degree tours of public areas and residences.

The apartments sound beautiful, but what else will The Palace at Weston offer residents? Ritz Carltonstyle amenities and services are trademarks of The Palace Group and include an elegant dining room, state-of-the-art fitness center, piano bar, theater, library and computer center. A monthly fee includes entertainment and social activities, gourmet dining and wine, security, maintenance, transportation, housekeeping, and utilities, including high speed internet, cable TV and satellite TV. Please tell us more about the exciting entertainment options. Each day is like living aboard a luxurious cruise ship. Many senior communities offer happy hours once a week; our communities offer happy hours every night with live entertainment. But

18 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

that’s only happy hour.

There are activities that take place every day, morning into night, planned by a full-time activity department.

We want people to have a wealth of choices and new experiences, from belly dancing to learning to play the piano to adult education classes with University of Miami OSHER. People want to enjoy high-end amenities and want to be challenged mentally and physically.

Will families be welcome to visit residents at The Palace at Weston? We want families to enjoy being with their loved ones and be a place where the grandkids want to visit. Each month “Family and Friends” theme parties and events are planned with great live entertainment, fabulous food and beverages, mementoes and pictures, and so much more at no additional charge. Holiday celebrations take place too and it’s not unusual for families to bring ten or more people to an event. Making memories and sharing family togetherness is so important and it truly separates The Palace from competitors.

What else distinguishes The Palace?

We bring nearly 40 years of senior living experience to what we do. Jacob and

Helen Shaham, founders and owners of The Palace Group, are passionately involved in the day-to-day operations of every one of their communities. The Palace at Weston will be their tenth community.

What industry awards has The Palace Group earned?

The Palace communities have received notable awards and recognition including the National Association of Home Builders’ prestigious BEST Senior Living and BEST Independent Living Community in the country. The Palace has been recognized for two consecutive years by Gallup as one of the 40 Best Workplaces to work in the world. Furthermore, we seek the highest standards offered by the senior housing industry. Our communities are accredited by the Commission on Accreditation of Rehabilitation and Facilities (CARF), this means they have undergone a rigorous peer review and extensive inspections to demonstrate that programs and services are of the highest quality, measurability and accountability.

Anything else you want readers to know about The Palace at Weston? Please visit our new leasing office and see for yourself why you, or your loved one, should live at The Palace at Weston. We offer a carefree lifestyle with some of the largest senior living residences in South Florida and most include dens offering flex space for a caregiver or to use as an office, den or guest space. The safety and security of our residents is of utmost importance which is why we offer state-of-theart building access with surveillance cameras and video security system, 24-hour manned guardhouse, and underground parking.

To learn more about The Palace at Weston Senior Living visit www.ThePalaceAtWeston.com or call 954-217-2000. The Leasing Center is located right off of Weston Road at 15951 SW 41st Street, Suite 500, in Davie.

What do you do after you’ve built the #1 Senior Living in the country?

You build another one.

The Palace is coming to Weston.

Call 954.217.2000 to schedule your visit to our magnificent brand new Leasing Center.

Luxury Living for Seniors Leasing Center: 15951 S.W. 41st Street, Suite 500, Davie, FL 33331 • www.ThePalaceAtWeston.com

INSPIRING INDIVIDUALS

King of the Kanines – A Doggone True Tail

BY BEVERLY PERKINS

O

nce upon a time, about a decade ago, dog dogs around the world as much as he was helping lover Jeff Riman started King Kanine. He those around the corner. He wanted to primarily had no idea that his King Komb would take assist dogs with paralysis and mobility issues, so he off instantly. The de-shedding tool for dogs designed started Dogs Rock and Roll, a registered 501 (C) 3 to by the big dog himself right in front raise funds for these specific dogs in of his Plantation home could not be need. They currently have 5 dogs runmade quickly enough, so naturally, ning and playing again with their new Riman needed to find more space set of wheels. and opened a facility in the heart of “Our main office is still right here his hometown. Since that time, the in the heart of Plantation, and we love natural pet wellness company has being that local brand that started with 16 problem solving holistic products an idea, a chisel and a piece of wood. I and a history of helping rescue dogs. often look at my sidewalk in front of my “As a company, we decided several house where it all started. If you look years ago that the most effective way closely, you can see the dents in the Jeff Riman to accomplish our mission was to concrete where I first hacked away at get absolutely immersed in the community. Since the very first King Komb sample I made. Funny how our products are therapeutic, we knew we had to a little spot like that turned into something so big in start supplying local pet rescue groups with as many so many ways today,” exclaimed Riman. products as possible as we know they have limited Over the past few years they have donated a budgets and more than their share of dogs in need,” hundred thousand dollars’ worth of products to some explained Riman. of the best rescues in Florida and across the United After learning about a dog in Saudi Arabia who States, have been featured on national news stations, was hit by a car and rescued and flown to California, and received numerous awards.

Riman realized he had to go further to help as many “Together we can make a difference whether it’s

one dog or one hundred, I look forward to helping more in 2020,” added Riman. “King Kanine has seen success mostly because we never chased profits and always put pets and our quality first. I use a philosophy that Mother Nature never cut corners, and either will we. Every product we make is honestly made with my own dogs in mind. I know that my dogs would do the same for me.”

To learn more, please visit Dogs Rock and Roll at www.dogsrockandroll.org.

A Pantry Filled with Love

BY BEVERLY PERKINS

C

raig Lamm discovered that a reasons, afford to stock their kitchens number of Jews in Broward with food,” explained Lamm.

County didn’t have the means The pantry is run solely by volunto buy food. So, just like in business, teers who are on a mission to be sure the successful entrepreneur knew he that no Jew in Broward County goes had to come up with a solution. And hungry. The team personally packs five years ago, Craig’s Pantry was creand delivers groceries. In addition to ated in Plantation! providing kosher food, they are sure “So many of us have the ability to to meet special dietary requirements make a difference,” said Lamm who for every need. Carla Pinzone has been was heartbroken to learn that many the director of the pantry for two years of Broward Country’s Holocaust but started as a volunteer. survivors can’t afford to buy groceries.

“We don’t just deliver food, we “Broward County has one of the largest deliver love. We come to know our communities of Holocaust survivors clients and they look forward to seeing in the world. We owe it to these people us at their doorsteps as much as we to make certain that they live out their love seeing them,” exclaimed Pinzone. days with dignity and respect.”

“I love this job because helping the Although, the initiative began with elderly is so rewarding!” feeding the survivors, the determined Craig Lamm with Carla Pinzone The privately funded “kosher philanthropist learned that the issue affected many boutique” pantry is the only of its kind in Broward others in the Broward Jewish community which County. Along with non-perishable food items, the included home-bound seniors, those with special pantry provides fresh fruits and vegetables, meats, needs, and/or disabilities, as well as victims of eggs, fish, dairy, prepared foods, and daily necessities domestic abuse. two times a month to Holocaust survivors and others “There is an extremely large, vibrant Jewish popu- in the Jewish community. Additionally, they provide lation in Broward County. Most of us have the means meals for the Jewish holidays and recently delivered to feed our brothers and sisters who can’t, for various whole turkeys for Thanksgiving to their clients.

20 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

“One of the best blessings at holiday time is the charitable act of giving. Here at Craig’s Pantry, we are blessed to serve throughout the year. I am grateful that I have this purpose in life 365 days a year,” added Lamm.

If you or anyone you know would like to join Craig’s Pantry volunteer community or if you or anyone you know in the Broward County Jewish community is in need, please contact Carla at 954-648-6359.

They are currently accepting applications for new clients.

NSU UNIVERSITY SCHOOL

FINDS THE

Best IN U

CAPPIE AWARDS Upper School production, Curtains, took home 22 Cappie nominations and 6 Cappie Awards

DIVERSITY More than 50 nationalities are represented in our student body

COLLEGE RESOURCES Located on the campus of NSU, a leading research university, affording students access to college-level resources

FELLOWSHIPS & INTERNSHIPS Students participate in experiential learning opportunities in the fields of law, osteopathic medicine, writing & communications, video production, technology, and more

#1 ROBOTICS TEAM Qualified to compete at the World level for 6 consecutive years and is #1 in Florida for Design & Programming

AWARD-WINNING SCHOLASTIC ART AND WRITING Students have won over 70 awards for their outstanding art and writing

TOP ATHLETES 20 students signed national letters of intent on Signing Day committing to colleges such as Duke, Loyola, and University of Georgia

QUALIFIED EDUCATORS A majority of our teachers are state certified, hold Masters and Doctorate degrees, and are leaders in their field

COLLEGE ACCEPTANCES 100% of our graduating seniors are accepted to the nation’s top colleges and universities

TOP SPEECH & DEBATE PROGRAM The Speech & Debate Program is ranked in the top 1% nationally

STUDENTS WHO SHINE Lower School students won 1st place in the central division of the Broward County Council of Teachers of Mathematics (BCCTM) competition

ATHLETIC SUCCESS Varsity Boys Basketball and Varsity Swimmers won state championship titles, Varsity Football won regionals, and Varsity Boys Soccer and Varsity Girls Basketball won districts

FEBRUARY 11 • 9:00 AM

JUNIOR KINDERGARTEN - GRADE 12 COLLEGE PREPARATORY SCHOOL

AutoNation Center for the Arts RSVP to 954 - 262 - 4506

3375 SW 75 Avenue, Davie, FL 33314 uschool.nova.edu

COMMUNITY NEWS

…and They Call it Puppy Love!

BY BEVERLY PERKINS

N

o bones about it, the residents of Plantation just love their fourlegged friends and any opportunity they can bring their furry loved ones to. The City of Plantation Parks and Recreation Department recognizes the love affair and has been presenting the annual Doggie Palooza – A Dog Expo for almost two decades.

All model canine citizens and their humans are invited to the 19th annual Dog Expo at Happy Tails Dog Park, 6600 S.W. 16th Street, Plantation (Peters Road and SW 63rd Avenue) on January 25th

Look-Alike”. Prizes will be awarded for first, second, and third place winners.

The annual event was designed to bring the animalloving community together and from 10:00am-3:00pm. showcase information on products and The anticipated event attracts over services from local companies. The gate 2,000 people and features over 50 petfee is free for those with four legs and friendly vendors. Additionally, there will be K9 demonstrations by the Plantation $2.00 for those with two. All proceeds Police Department, a 5-Star Frisbee Dog will be donated to a non-profit animal rescue group. All attendees will receive a Show, Captain Cartoon Caricatures, treat upon entrance.

Rescue and Adoptions, and plenty of “The community really loves and food vendors. supports this event. It is always However, one of the biggest highwell-attended because everyone loves lights is the pet competition. Owners showing off their fur babies. It is an can enter their pet in one of the three contests: “Best Dog Trick”, “Best Dressed”, opportunity for vendors to bring to the community their services and new and the always popular “Pet-Owner

products. For many rescues, it is an opportunity to get sweet dogs a forever home and raise funds to continue their important mission,” said Special Events Superintendent Shannon Ryan.

All dogs must be on a leash, and owners must pick up after their pups. Pet lovers are encouraged to attend regardless if they have a dog. Vendor space and sponsorships are available through mid-January for a nominal fee. n Doggie Palooza - A Dog Expo will take place Saturday, January 25th from 10 a.m.- 3 p.m. at Happy Tails Park inside Seminole Park, 6500 SW 16th Street, in Plantation. Free for dogs. $2 per human. For more information or to secure vendor space, please call 954-452-2510 or visit Plantation.org/Parks-Recreation.

VISIT | VIEW | OPERATE | TOP BRANDS | OVER 100 DISPLAYS

NATION’S FIRST

Hunter Douglas Gallery Showroom

View videos and photo galleries at ashadeaboveflorida.com 5967 S University Dr., Davie, FL 33328 (NW corner of University Drive & Stirling Road)

954-434-8701

@ashadeaboveflorida

Monday-Saturday 10am - 6pm

MOTORIZED & MANUAL SHADES FOR ALL BUDGETS

22 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

In times of emergency, you need world-class care.

Our emergency services include: 24/7 ER | Comprehensive Stroke Care Advanced Cardiac Care | Pediatric-friendly ER To speak to a nurse 24/7 or for a FREE physician referral, call Consult-A-NurseÂŽ at 954-370-5585 or visit us online at HCAEastFlorida.com to see our average ER wait times.

EMERGENCY SERVICES IN DAVIE

THE DONOWAY CENTER NEW HOPE FOR PANCREATIC CANCER PATIENTS

Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Diplomate American Board of Surgery Diplomate, Society of Surgical Oncology Former Medical Director Memorial Cancer Center Medical Director, Atlas Oncology: Institute for Pancreatic Cancer IRE/NanoKnife Ablation

Patients diagnosed with Pancreatic Cancer have few treatment options. However, a new procedure called Irreversible Electroporation or IRE for short has changed that for many patients who are seeing a doubling and tripling of their life expectancies. Dr. Robert Donoway, who has one of the largest International experiences for performing this procedure on the pancreas and liver is a Hollywood based, Sloan Kettering trained Pancreatic Surgical Oncologist, and former medical director of two of the local cancer programs remains among a very small handful of Pancreatic surgeons who perform the procedure which is done in the operating room as an outpatient.

During the procedure, Dr. Donoway places fine needle probes under direct ultrasound guidance into and around the pancreatic tumor while carefully avoiding critical structures. High voltage current up to 3000 volts is then delivered in 90-microsecond pulses synchronized with the patient’s heart rhythm to avoid any cardiac problems.

The pulses destroy the cancer cell membranes which then causes the tumor to die and be absorbed by the body. The average procedure lasts approximately 1-2 hours and the patients may be discharged the following day. A brief recovery means the patient can start chemotherapy and radiation that much sooner.

Dr. Donoway is participating in several clinical studies identifying the best chemotherapy and immunotherapies to be used along with IRE. Dr. Donoway states, “The results so far have been very encouraging and we have begun using it for other select cancers. The longest survivors are now out over 5 years and without evidence of cancer recurrence. In the past, without IRE they would have been likely to have only lived a year and so this technique opens the whole new avenue for treating those eligible patients in a more targeted fashion.”

For more information about Dr. Donoway and the Pancreatic-IRE/NanoKnife Program and clinical trials call 305-682-1995 and visit www.AtlasOncology.com

Presidential Circle 4000 Hollywood Boulevard • Suite 160 North Hollywood, Florida 33021

ATLAS ONCOLOGY Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Surgical Oncology & Pancreatic Surgical Oncology Practice specializing in Cancer of the Pancreas, Liver, GI Tract, Sarcoma, Adrenal, Thyroid, Parathyroid, and Melanoma. Laparoscopic and Image Guided Cancer Surgery, IRE/NanoKnife for Non-Resectable Pancreatic and Liver Cancer.

D

r. Donoway is a board certified Fellowship-trained Surgical Oncologist who received his MD and Surgical training at the University of Pennsylvania. He completed his fellowship in Surgical Oncology at Sloan-Kettering where he was the General Motors Cancer Research Fellow. He has taught on the faculty at Penn, Sloan-Kettering, University of Miami and Nova Southeastern. Dr. Donoway is the former Medical Director of the Memorial Cancer Institute and Chairman of the Cancer Committee for the Memorial Healthcare System as well as Chief of Surgery and Surgical Oncology at Memorial Regional in Hollywood. Dr. Donoway served on the Board of the American Cancer Society & Gildas Club. He has also served as past President of the American Cancer Society Broward County Chapter.

Dr. Donoway is active in the Society of Surgical Oncology and the American Pancreatic Association.

His accomplishments include being the first Surgeon in Florida to perform Radio Frequency Ablation as well as Laparoscopic Liver Resection. Dr. Donoway is a recent recipient of the South Florida Health Award for the use of Micro-Endoscopy for the detection of early stage Breast Cancer. Dr. Donoway is the Medical Director of the Institute of Breast Cancer Prevention and has been repeatedly named to “TOP DOCTORS IN AMERICA” by Castle Connolly. Dr. Donoway is the ONLY surgeon in Florida performing specialized Pancreatic and Liver ablation therapy for non-resectable tumors. Dr. Donoway is the Former Chair of the Aventura Cancer Committee at Aventura Hospital and Medical Center. Dr. Donoway has privileges and operates at Aventura Hospital, Memorial Regional, Memorial South and Memorial West.

Phone: 954-986-6366, 305-682-1995 • Fax: 954-986-4355 www.AtlasOncology.com

ASK THE EXPERT

Avoid Injuries From Your New Year’s Resolution

BY DR. JOHN GOODNER

H

appy New Year! If you’re like many people, you might have resolved to exercise more in 2020. Starting a new exercise routine can result in foot and ankle injuries if you’re not careful.

Here are answers to commonly asked questions by new exercise enthusiasts: Why does the bottom of

my heel hurt?

Plantar fasciitis is a very common overuse injury.

Dramatic increase in activity over a short period of time, coupled with poor supporting footwear, can ignite an episode of sudden heel pain. Treatment includes but is not limited to: offloading, stretching, orthotics, cortisone injection, platelet rich plasma, shockwave therapy, and end stage surgery if conservative care fails.

Why do my legs hurt?

Shin splints can either occur in the front outside or back inside portion of the leg. They also tend to occur when the patient has flatfeet and tight calves. Shin splints is a very common overuse injury. Treatment includes but is not limited to: offloading, stretching, orthotics, compression sleeves, and physical therapy.

Why does the back of my heel hurt?

Achilles tendonitis is likely to occur after repetitive ankle motion type exercise and activity. Excessive jump rope, plyometrics, stair climbing, and distance running on hills can create inflammation to the Achilles tendon. Treatment includes but is not limited to: offloading, stretching, orthotics, heel lifts, and physical therapy.

Why does the inside of my foot hurt?

Posterior tibial tendonitis occurs mainly in the flatfooted patient, to which the main tendon that holds up the arch becomes inflamed due to the increase in workload without proper arch support. Treatment includes but is not limited to: offloading, orthotics, and physical therapy.

Why does the outside of my ankle hurt?

Peroneal tendonitis occurs after distance running on uneven surfaces. These tendons serve as ankle stabilizers so cross training on several different terrains can cause inflammation.

Treatment includes but is not limited to: offloading, orthotics, ankle brace, and physical therapy. n Dr. John Goodner is a Board Qualified Reconstructive Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in sports medicine foot and ankle injuries, foot and ankle arthroscopy, lower extremity trauma, and lower extremity deformities in infants, children, teens and adults. The South Florida Institute of Sports Medicine in Plantation is located at 220 S.W. 84th Avenue, Suite 102, 954-720-1530. The practice website is www.

SOUTHFLORIDASPORTSMEDICINE.com. Instagram @SouthFloridaSportsMedicine.

Twitter @SFLSportsMed.

ACCEPTING: MEDICARE •BLUE CROSS BLUE SHIELD • UHC • CIGNA • AETNA • AV MED • AMBETTER • TRICARE WORKERS COMP • ACCIDENTS/LOPS • SIMPLY • STAYWELL • SUNSHINE • BETTER HEALTH • MEMORIAL PHO

South Florida Institute of Sports Medicine

FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

SAME DAY APPOINTMENTS CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, FRACTURES Ligament Repair, Achilles Tendon Why go to an Emergency Room?

Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults!

SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION Tendon and Ligament injuries, Heel FOOT AND ANKLE ARTHRITIS 1600 Town Center Blvd.

17842 NW 2nd St. 220 S.W. 84th Ave., #102 Pain, Shockwave Therapy, PRP & Stem Cell Total Joint Replacement, 954-389-5900 954-430-9901 954-720-1530 Injections, Arthroscopy and Tendoscopy, Ankle Replacement, Arthroscopy, SATURDAY HOURS Shin Splints, Compartment Syndrome Fusions, Joint Realignment Make Your Appointment Online at www.SouthFloridaSportsMedicine.com FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information) PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.)

New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics . . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays . . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

26 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

Dr. David Shenassa, M.D. Board Qualified HAND & WRIST SURGEON

Dr. Alexander Bertot, M.D. Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

LEGALLY SPEAKING

What is a Revocable Living Trust?

BY BRUCE IDEN, ESQUIRE ong gone are the days when trusts were only for the rich and famous. Why? Because creating a revocable living trust is less about estate tax and more about avoiding unnecessary costs of probate and asset transfer, and creating protections for your loved ones. A properly drafted and funded trust can also deliver an inheritance with a valuable creditor and predator protection.

The following scenarios may help understand the benefits of a trust and why including one in your estate plan is worth considering: Meet our hypothetical family, George and Jenny, happily married for 25 years with three children, Jessica, age 20, Josh, age 15, and Jonathan, age 12. Both George and Jenny have created wills, leaving everything to each other. After they are both gone, their wills leave it all to their children. Sounds like a logical estate plan? Maybe not.

Tragically, George dies suddenly and, according to his will, all of his property transfers to Jenny. The following year, while rushing to an appointment on a rainy morning, Jenny loses control of her car and rear-ends a bus full of trial lawyers heading to the annual “I’ll See You in Court!” Convention in Fort Lauderdale.

Several attorneys are injured and predictably lawsuits follow. Now, what happens to Jenny’s inheritance from George? It’s likely all gone to creditors. What is left to raise her children?

Perhaps nothing. If George and Jenny had used a trust in their estate plan, the final outcome may have been different. While Jenny’s property would still be subject to creditor claims, her inheritance from George inside a trust would be safe for her and their children.

In another sad scenario, imagine Jenny dies first. George later remarries Susan, a woman with four adult children from several marriages. What happens when George passes? His property, including what he inherited from Jenny, may go to Susan and eventually to Susan’s family. George and Jenny’s children could be completely disinherited! With a properly drawn trust, George and Jenny can rest assured that even if the surviving spouse remarries, their money will go to their children.

Finally, think of George and Jenny happily enjoying retirement but unfortunately not too fond of their daughter’s husband, Robert. Jenny fears that their son-in-law will never earn a decent living, and may be dependent on their daughter to support him for the rest of his life. George worries that if they leave an inheritance to their daughter and she ultimately divorces Robert, a substantial portion of her inheritance could be lost to her “no-good husband.” If assets are left to their children in a trust, it will not be commingled with marital property.

Therefore, in the event of a divorce, an heir’s inheritance will not be the subject of division and distribution.

Life can change in an instant. What are you waiting for?

L

Bruce Iden earned his J.D. from George Washington University National Law Center and his L.L.M in taxation from the University of Miami School of Law. He has been practicing in the areas of estate planning, real estate and business law for over 30 years. For more information, or to schedule a consultation with Mr. Iden, contact Iden Law Offices at 954-885-0085.

OURCITYMEDIA.COM | OUR CITY PLANTATION | JANUARY 2020 27

MESSAGE FROM THE MAYOR

Happy New Year!

BY MAYOR LYNN STONER t’s hard to believe that we’re already looking to not only a new year but a new decade.

This time of year, many – if not most – people make resolutions to help improve their lives, their health, and their relationships. The resolutions they make are often along the lines of, to lose weight, exercise more, eat healthier – typically based on some sort of self-improvement. It’s important to continually try and improve the quality of your life. But this year, I’d like to suggest that you look outward when deciding upon your resolutions. Decide to make an impact, to effect change in the world around you.

If you have the time, you may want to resolve to volunteer at your child’s school, at a local retirement community, at the local hospital, or at a food pantry. There are hundreds of places to choose from. And the gift of your time is the most precious thing you can give.

If you don’t have the time to volunteer, you can also help by resolving to give more to your favorite charity. Organizations use your funds to cure diseases, feed children and the elderly, provide shelter for the homeless, support veterans’ causes, build neighborhoods, care for animals – the list goes on and on.

Decide what’s important to you (you can’t do everything!), and if you want to support a local charity or one that helps globally, then find a non-profit organization that supports your values and priorities.

You may resolve to be more patient and kinder to people when you’re out and about. Whether they are at the grocery store, a retail store, in their cars, or even at a social event, so many people seem to be in a hurry these days, and this sometimes causes them to be curt, or even rude when encountering others. A smile goes a long way to improving someone’s day and will almost always be “paid forward.”

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Call Denise Caligiuri for Another Advertising great idea Info is to resolve to support small businesses more this year.

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small businesses that provide quality goods and services. Rather than go to a national chain, visit a local restaurant, retail store or service provider. You’ll get personal service provided by one of your neighbors.

This is an opportune time to look back in order to move forward. Evaluate where you are, what’s valuable to you, and where you would like to be at the end of the next decade. And as Walt Disney said, “The way to get started is to quit talking and begin doing.” Whatever your resolution is, I wish you the best in achieving all your goals during the coming year.

The Office of the Commission is located at 400 NW 73rd Avenue, Plantation, 33317. To contact please call, 954-797-2221 or visit www.Plantation.org.

HEALTH AND WELLNESS

11300 NW 28 CT LOTS 1 & 2 pLANTATION, FL 33323

What to Expect at Your Our City Media 9/19 Sudoku Annual Check-Up?

P

LOT 1

BY RAHIL MALIK M.D. FACOG To solve the Sudoku puzzle, each row, column and nnual visits are a great chance for identifying medical issues before they become a source of box must contain the numbers 1 to 9. major harm. We take our cars for oil changes, brake changes, wheel realignments, and fluid checks so that they may continue running smoothly without LOT 2 issues. A similar proactive approach to one’s health which will also give the many benefits just the same as taking care of a vehicle.

Let’s be clear, if you are unaware of your health problems, you cannot make meaningful life changes to correct it. A yearly exam with your trusted OB/GYN physician is recommended to help keep you running without hiccups or breakdowns.

An annual wellness visit is often covered by your insurance – thus costing you nothing more than a few hours of your time. Some insurances will even give you incentives (gift cards or money) to get your check-up. A thorough visit at my office includes the following: ESTATE HOME SITES AVAILABLE LOT 1: 120 ft x 162 ft ▸ Medical History – Self-reported medical problems are identified, and relevant Build your private custom home or tests and imaging are ordered to ensure that your medical problems are develop two Estate Homes in checked since your last evaluation. Medications will be reviewed and if needed, optimized based on your current health status. desirable Plantation Acres, a highly LOT 2: 142 ft x 155 ft ▸ Blood pressure – Numerous times, I have patients that have elevated blood sought-after community. In Close pressures identified at their visit that they are unaware of and require mediproximity to shopping & dining. cations for correction. On some instances, we identify critically elevated blood pressures that if left unchecked could leave to a cerebrovascular accident Our City Media 9/19 Crossword CONTACT US: 321.473.7478 WWW.LANDTRADERS.US (Stroke) and required immediate attention to prevent irreparable harm. ▸ Body Mass Index (BMI) – The ideal weight based on your height is known and recommended by various medical organizations. Identifying if you are overweight or obese is the first step in controlling the problem. In our office, Solution we look at your weight in the context of your health and existing medical problems that may allow improvement via lifestyle changes or referral to a Copyright ©2019 PuzzleJunction.com bariatric surgeon for weight loss surgery.

P E A K O P A E A S T ▸ Lifestyle – We discuss with our patients their use of alcohol, smoking products P A N G A L E E A R N and/or drugs. If dependency is identified, we have referral programs to G R I P R U T A B A G A help our patients kick the habit before it worsens. We also discuss employV A L E T S O N E ment related hazards and ways to mitigate issues related to work before it O R A N G E M E T E R S leads to injury.

A M I D A G E ▸ Depression Screening – The first step in combatting mental health related P O E T F L Y Z E R O issues is to talk about it and identify the severity. We bring this up as mental A R E A L A P health can be undiagnosed for years before someone requests for help.

A N O I N T C O R N E A ▸ Activity – We discuss the benefits of exercise and discuss options that work S T A L I N U S E with your lifestyle to allow you to incorporate small changes without disrupting life.

R I S E H I L L S I D E ▸ Diet – We discuss role of calorie control and benefits of dietary modifications V E Sudoku I L E DSolution A E R O S to help you lose weight and reach your ideal body goals. I find discussing tarR A Y T E N T E R N S geted weight loss goals with my patients helps them lose weight before their next annual. ▸ Sexually Transmitted Disease Screening – Unplanned intimacy with a new 2 6 9 7 8 5 1 4 3 partner needs testing and we can screen for STDs in the privacy of our office to give patients peace of mind.

7 3 8 1 9 4 6 2 5 ▸ Birth Control – Family planning is important to prevent unplanned preg1 4 5 2 3 6 7 8 9 nancies and help plan your life to reach goals on your terms. We have many options that work with our patient’s lifestyle.

8 2 3 6 4 9 5 1 7 ▸ Cancer Screening – We talk about familial risk factors and do age-based 9 5 1 8 7 3 4 6 2 screening for various forms of cancer including breast, colon, and gynecologic cancers.

6 7 4 5 1 2 9 3 8 Talking about health issues identifies areas of concern and allows for an 4 9 6 3 2 7 8 5 1 opportunity of improvement so that you may, just like your car, continue running smoothly and doing things that you enjoy.

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Dr. Malik is a Board-Certified Obstetrician Gynecologist who is an advocate for patient’s health.

His area of expertise includes high risk obstetrics as well as minimally invasive surgical options for gynecologic issues. To schedule your Annual Checkup, please call his office at 954-791-3090. For more information on his practice, please visit www.DavieObGyn.com.

5 8 2 9 6 1 3 7 4

OURCITYMEDIA.COM | OUR CITY PLANTATION | JANUARY 2020 29

P

CAN DO KIDS

Local Teens Take the Stage at the Broward Center for The Performing Arts

BY BEVERLY PERKINS

E

ach year select students are chosen to be Teen Ambassadors at the Broward Center for The Performing Arts. During the 20192020 season 26 high school students representing 21 public, private or home schools in Broward, Miami-Dade, and Palm Beach counties come together to enhance their knowledge of the arts by attending performances and workshops presented at the Broward Center and their affiliated venues. Included in this prestigious bunch of students are American Heritage’s Jessi Kaplan and Adelina Marinello.

Now in its 10th year, the Teen Ambassadors program continues to foster the next generation of performing arts fans. The goal of the program is to give these students a platform to expose other teens to the world of the performing arts through their perspective with hopes of getting them more involved.

It was a natural position for Jessi

Kaplan as she has been performing in that I am more than willing to accept. musicals since she was six years old.

At times, theatre addresses thoughtAlthough she appreciates all aspects of provoking topics that people might not the theater, she feels completely at home feel comfortable discussing in their on the stage. The ambitious 9th grader daily lives. This can open up meaninghopes to pursue a musical theater ful dialogue between friends, family, or degree in college and go on to pursue even strangers. I am pursuing theatre her dream to perform on Broadway. to promote these important conver“It is a true honor to be named a Teen sations, as well as use my passion to Ambassador for the Broward Center. encourage creativity, self-discovery, and Theater is my first true love and it expression,” explained Marinello. means so much to be able to share and Through written and video reviews, promote my passion as an influencer to their behind-the-scenes experiences my peers and to the South Florida com- and exclusive educational oppormunity as a whole,” exclaimed Kaplan. tunities, including introductions to Senior Marinello already applied to performances in every artistic discieleven schools for a bachelor’s degree in pline. Acting as in-house theater critics, Musical Theatre. She has been passion- the ambassadors must demonstrate a ate about chasing this dream since she dedication to both the performing arts was also six years old. and writing. The students also earn “Not only can theatre be cathartic community service hours through for me as a performer, it can also move this innovative program that ensures audience members emotionally. To be a fresh perspective on traditional and able to brighten someone’s day or help contemporary arts. them deal with grief is a powerful role

30 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

Adelina Marinello

Jessi Kaplan

OURCITYMEDIA.COM | OUR CITY PLANTATION | JANUARY 2020 31

We Want Your Take your latest copy of OUR CITY PLANTATION on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Magazine™” photo and you could win a gift certificate to a local restaurant. Happy trails!

EMAIL PHOTOS TO:

THE WORLD’S FAVORITE MAGAZINE™ Cheryl Greenberg was sure to pack plenty of reading material including a recent issue of Our City Plantation for her journey across the ocean to Prague. The largest city and the national capital of the Czech Republic is also called “The City of a Hundred Spires”. Although, the Plantation resident visited a number of cultural attractions including St. Vitus Cathedral, St. George’s Basilica, and the iconic Prague castle, she took a fun photo in the airport in front of their social media welcome sign.

32 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

editorplantation@ourcitymedia.com Please send hi-resolution original digital photos as attachments only. Include name, address, phone number and where photo was taken.

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Make an appointment at 954.228.8791 ClevelandClinicFlorida.org/ForEveryCare U.S. News & World Report, 2019-20

SEEN ON SCENE

SAY FROMAGE

Doris Italian Market & Bakery hosted an exclusive wine buying event at its Sunrise location. Guests sampled more than 100 wines from around the world and enjoyed a full gourmet buffet and artisan cheeses.

BEHIND THE MASK

Plantation Parks and Rec put on a Senior Prom Masquerade which was a fabulous success. No one could disguise how much fun they were having.

34 JANUARY 2020 | OUR CITY PLANTATION | OURCITYMEDIA.COM

EVERYONE LOVES A PARADE

The annual “It’s A Wonderful Life in Plantation” holiday parade had amazing weather and an amazing crowd as everyone showed their spirit for the season.

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