Our City Pembroke Pines: August 2021

GUIDE PAGE 24

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TABLE OF CONTENTS COMMUNITY NEWS 32 The Flavor was Savored!

ASK THE EXPERT 33 Benefits of Running with Orthotics SPECIAL SECTION 24-28 OUR CITY’s Back to School Guide

PUBLISHER’S PAGE 12 Back to School!

20

CALENDAR 14, 16 August 2021 FEATURE STORY 18 Service Around the Clock!

Air Around the Clock Now

Offers Plumbing in Addition

to Air Conditioning Service SCHOOL NEWS 20 No Debating It…Miramar

High School Senior Knows

What She is Talking About!

LEGALLY SPEAKING 30 The Reality of Eqaul Time Sharing MESSAGE FROM THE MAYOR 35 Pembroke Pines Update PET OF THE MONTH 37 Meet “Gato” INSPIRING INDIVIDUAL 36 Chuck Davidson lights up

the Guardian ad Litem

Program of Broward County MESSAGE FROM THE POLICE 38 Back to School PUZZLE PAGE 40 Crossword & Sudoku 35 Answer Key

Publishers Christy & Terry Jaillet publisher@ourcitymedia.com Managing Editor Christy Jaillet Art Director Tom Rowe Graphic Designer Alana Brodie Advertising Sales Manager Nancy Koval nancy@ourcitymedia.com Account Executives John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Kenny Rodgers, Silvia Silva Contributing Writers Terry Jaillet, Beverly Perkins, Evan Baron, Jon Duka, Dr. Robert Donoway, Bruce Iden, Amelis Lopez, Dr. Charles Messa, Dr. Michael Cohen, Dr. Isabel Suate, Wayne M. Messam, Frank C. Ortis, Judy Paul, Dr. Warren Windram Advertising Info sales@ourcitymedia.com Visit Us Online ourcitymedia.com 954-306-1007 400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

GOT NEWS?

editor@ourcitymedia.com

24

10 / August 2021 / OurCityMedia.com

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS postage statements.

Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2021 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

A More Beautiful You Cosmetic Surgery of The Face, Body & Breast

CHARLES A. MESSA, III, M.D., F.A.C.S.

DOUBLE BOARD CERTIFIED The American Board of Plastic Surgery and The American Board of Surgery

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Se Habla Español Financing Available

The Patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for any other service, examination, or treatment which is performed as a result of and within 72 hours of responding to the advertisement or the free, discounted fee or reduced fee, service, examination, or treatment

PUBLISHER’S PAGE

Back to School!

S

ummer vacations are a hallmark of modern life.

After the final bell of the school year rings, children from across the country anxiously head home, often looking forward to trips abroad, excursions to the beach, local “staycations” or time at summer camps. This year was a bit different than most. Many students have not attended in-person classes for more than 18 months. This year, the transition back to school will be unlike any other. Most local kids return to school on August 18th this year.

Like vacation options, the number of after-school programs has exploded. There is a myriad of activities and opportunities from which families to choose. Parents also have more choice in how their kids are educated today.

Rather than simply dropping a child at the local bus stop, parents now decide between their local public school, charter schools, private schools, or online learning. Having so many choices can become overwhelming.

If your family is like ours, you might not have everything planned just yet. Have no fear; Our City is here to help! Check out Our City’s Back to School Guide in this month’s issue. It contains helpful information on the best preschools, private schools, and educational programs in the area. We have included almost every afterschool activity you can think of. The material is curated to provide our readers with a valuable guide to help them get ready for the new school year.

Remember to enjoy the last couple of weeks of summer.

Before you know it, school will have already started!

SUMMER CHECK-UP TIME!

COVID VACCINES NOW AVAILABLE Telemedicine & Flu Shots Available 2021

2020

Hector Fabregas, MD

2019

Yul Lopez, APRN

FAMILY & GERIATRIC MEDICINE COMPLETE MEDICAL CARE

Annual Physicals • Specialists Referrals • Open Saturdays Woman Wellness Exam And Pap Smears IN-OFFICE LABS & OTHER DIAGNOSTIC TESTS Home Visits Available For Frail Elderly Patients

Christy & Terry Jaillet Christy & Terry Jaillet Publishers

We Accept Medicare, HMO Medicare Advantage Plans, All Commercial Plans and Marketplace Insurances.

3 LOCATIONS TO SERVE YOU PEMBROKE PINES

12301 Taft St, Suite 100 Pembroke Pines, FL

WESTON

2229 N. Commerce Pkwy, Suite 240 Weston, FL

DAVIE

4705 SW 148th St. Suite 102 Davie, FL

954-962-1180 954-349-6378 954-349-6378 WWW.HEALTHSTONEPCP.COM

12 / August 2021 / OurCityMedia.com

August 2021 Calendar AUGUST 1

AUGUST 14

Farmers Market

National Garage Sale Day

There is something for everyone! Bring the kids for some fun! Fresh produce, organically grown veggies, fresh fruits, herbs, tasty fresh bread, chocolate croissants, raw honey from local farmers, gourmet jams, fried doughnuts, pickles, cookies, coffee’s, homemade hummus, gourmet cheese, guacamole dips, plants, and orchids, there’s something here for everyone. 11:00 am - 5:00 pm every Sunday at The Shops at Pembroke Gardens, 527 SW 145th Terrace, Pembroke Pines.

National Garage Sale Day on the second Saturday in August recognizes the perfect time to sell your good but used items. Set up the tables and price your things. Or, head out around the neighborhood looking for great deals.

AUGUST 6 Jamaica Emancipendence Celebration

AUGUST 7

Miramar Mayor Wayne M. Messam hosts a FREE event at the Miramar Amphitheater at Miramar Regional Park to celebrate Jamaican independence. Reggae super-star Etana will headline the show along with other Caribean artists. Food, merchandise and more will be available for sale 6:00 pm 10:00 pm. Register at online at jamaicaemancipendence2021.Eventbrite. com or call 954-602-3178.

Rags 2 Riches with Teejay

Mini Bazaar & Fashion Show

The Boss Ladies Market has team up with JustFit Weston for their 2021 Mini Bazaar & Fashion Show. Come out and see local vendors, free kids activities, appetizers and raffles, accessories, handmade items and the incredible fashion show! Event is at the JustFit Weston, 1800 N Commerce Pkwy Suite 2, from 4:00 pm till 8:00 pm. For more info vist bossladiesmarket.com

Rescheduled Concert! Experience the sweet sound of Montego Bay, Jamaica native Teejay when he performs at the Miramar Amphitheater. He will be joined by a crew of DJs including Supa Twitch, Foota Hype, Juxxy Fiyah, Dutty DeX, Karim Hype & DJ Chris Vibz. Tickets are available at Ticketmaster.

AUGUST 10 Disney’s Frozen Kids: Summer Theater Camp Production Watch 6-9-year-old campers star in this delightful adaptation of Disney’s beloved animated film. In the Kingdom of Arendelle Anna and Kristoff set off on an adventure to find Anna’s sister Elsa and save the Kingdom. The show will be performed at the Amaturo Theater at The Broward Center for the Performing Arts at 6:00 pm. For tickets & more info visit www.browardcenter.org 14 / August 2021 / OurCityMedia.com

AUGUST 14

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Se Habla Espanol Mon-Wed 9AM-5PM Tues-Thurs 8AM-5PM

The patient and any other person responsible for payment has a right to refuse to pay,cancel payment,or be reimbursed for payment for any other service, examination, or treatment that is performed as a result of and within 72 hours or responding to the advertisement for the fee,or reduced fee service, examination, or treatment.

August 2021 / OurCityMedia.com / 15

August 2021 Calendar AUGUST 18

(CONTINUED)

AUGUST 28

First Day of School

Fort Lauderdale Art Walk

It’s back to school for Broward County Public School students. Please drive carefully and remember to slow down in the school zones. Be sure to pack a special treat!

The F.A.T Village Art Walk is the original Art Walk in Fort Lauderdale. Explore open galleries showcasing new art exhibits, local artists, artisans selling gifts and goods, and a variety of food and entertainment. Galleries are open from 6:00 pm till 10:00 pm.

Make sure to come early to see the new exhibitions. FAT Village is located at 521 NW 1st Street, Fort Lauderdale. Free parking is available. For more info visit fatvillage.com

AUGUST 21 Big Bugs Late Night

AUGUST 21

David Rogers' “Big Bugs” exhibit comes alive at night with self-guided moonlight tours at Flamingo Gardens. Enjoy a quiet stroll through the Arboretum to view the beautifully lit sculptures at night. Admission is for Big Bugs Moonlight Tours is 7:00 pm 9:00 pm. This tour does not include wildlife exhibits, Wray Home Museum, or Narrated Tram Tours. Flamingo Gardens, 3750 South Flamingo Road, Davie. For more info, call 954-473-2955.

Are You Ready for Some Football

AUGUST 30

The Miami Dolphins will host their first preseason game of the 2021-22 season at Hard Rock Stadium. Preseason games are a great way for families to enjoy the NFL game-day experience without having to pay regular season prices for tickets. Come watch first round draft picks Jaelan Phillips and Jaylen Waddle get their first taste of NFL action!

The Brain Bus Visits Broward

AUGUST 21 Downtown Hollywood ArtWalk The Downtown Hollywood ArtWalk is back!

This monthly event is open to all. Explore all that downtown Hollywood has to offer! Visit galleries and shops while enjoying art, cultural entertainment, live music, murals, and more! Artisan Market, 6pm-11pm; Mural Tour, 6pm-7pm; Gallery Tour, 7pm-8pm; Impulse Art - fusion of music and foot painting, 8pm9pm. For more info visit floridashollywood. org/ArtWalk/

16 / August 2021 / OurCityMedia.com

Learn the top 10 warning signs of Alzheimer’s Disease and what steps to take to obtain an accurate diagnosis. The Alzheimer’s Association’s Brain Buss will be visiting Century Village to raise awareness of Alzheimer’s and related dementias. If you or a loved one have concerns, questions or just want to learn more, be sure to stop by. Century Village Pembroke Pines Club House 10:30 am to Noon. For more info on Alzheimer’s visit www.alz.org or call the 24 hour helpline at 800-272-3900.

2021

2020

608

FEATURE STORY

Service Around the Clock!

Air Around the Clock Now Offers Plumbing in Addition to Air Conditioning Service

By Nick Jaillet

Air Around the Clock Now Offers Plumbing In Addition to Air Conditioning Service If you spend any time at all on the highway, then you’ve probably seen the “Your Wife is Hot” billboards promoting Air Around The Clock Air Conditioning Service.

What you may not know, however, is the fact that Air Around the Clock is the number one dealer of Rheem and American Standard Air Conditioners in Florida. They have been helping South Florida homeowners for over 40 years.

With its fleet of 120 trucks, the company provides service from North Miami all the way to Vero Beach. They service, repair, and replace any brand of air conditioner; offer same-day service and have a number of financing options. Air Around the Clock also recently expanding into plumbing by opening a new division called Around the Clock Plumbing.

nance agreements for air conditioning, appliances, and plumbing.

Service calls are always FREE when work is done. We have built a great reputation in the market.

You recently expanded into Plumbing.

Tell us more!

Over the years, we have had numerous customers ask us about plumbing services as they wanted to deal with just one trusted company for all their household needs. We decided to start our plumbing division. All of our plumbers are highly trained and licensed. Just like our A/C division, we offer same-day service and free service calls if work is done. We even offer same-day water heater installs.

Our plumbing division is a full-service plumbing operation. We repair plumbing emergencies large and small: everything from clogged toilets and leaks to water heater replacements to major repairs.

Do you offer financing?

We sat down with CEO and President, Eric Pereira to learn more.

Tell us how Air Around the Clock became so successful.

At Air Around the Clock, we put our customers first. We offer same-day service calls and have fully stocked trucks. 93% of the time we can repair whatever your needs are with what is on the truck. We also stand behind all of our work. We offer mainte18 / August 2021 / OurCityMedia.com

Yes! We offer financing for all needs, with over 400 banks we deal with. We have multiple financing options for all credit scores, with over a 93% approval rate, and offer YGRENE Financing for homeowners that would like a longer term with 7.9 APR payout. With some of our financing options, there is no credit check.

Many homeowners became more informed about air quality during the pandemic. Do you install air purification

systems in homes?

We offer a number of solutions to help keep the air in your home clean and fresh.

These include UV Lights, Air Scrubbers, Rheem, and iWave Air Purification Systems.

These are very helpful for allergies, and some of the products help neutralize the COVID-19 virus.

Thanks for speaking with us.

How can our readers schedule a service call?

The Air Around The Clock and the Around the Clock Plumbing family is here for both emergencies and your everyday needs.

Contact us today at 954-866-7787 for all your air conditioning and plumbing needs.

Call Air Around the Clock

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SCHOOL NEWS

No Debating It…Miramar High School Senior

Knows What She is Talking About!

By Beverly Perkins

S

chool may have ended for summer recess, but more than 6,000 middle and high school students from more than 1,400 schools around the nation gathered for a weeklong virtual competition. The National Speech and Debate Association (NSDA) 2021 Online Tournament engaged all the dedicated students during the seasonal event.

Three Broward County Public Schools (BCPS) students earned top honors in several categories of the NSDA 2021 Tournament. Ophilea Abidoye from Western High School won second place in ‘Storytelling’, and Caitlin Williams from Everglades High School placed third in ‘Original Spoken Word

Poetry’. But it was Miramar High School senior Sophia Williams who was named the 2021 National Speech and Debate Champion in the ‘Program Oral Interpretation’ category.

The Program Oral Interpretation category focuses on a student’s ability to combine multiple genres of literature centered around a single theme.

Williams without question tackled that category like a professional in her award-winning speech about “Black Lives Matter”.

“I love speech and debate because, as the passionate person I am, it allows me to channel this passion for discussing issues that are important to me and communicate them to a larger

audience. I always say, with each performance I give, I am giving a voice to the voiceless. It is not about the rank or the trophy for me. It is about knowing that I have touched, whether it be one person or an entire audience, with my message. I have one voice, but whenever I get on stage, I become a representative of my community, and it brings me great joy,” explained Williams.

Not only did she articulate her views with perfection on the heated topic, but the passionate student was also beyond animated as she acted out many scenarios on how black women are treated by police officers. Her flawless and creative execution certainly won over the judges as

Sophia Williams

she was given the illustrious title.

“The speech and debate program has unlocked a potential within me that I’m sure no other activity could, and as a result, my dream is to become an actress.

Viola Davis is my inspiration, and I envision myself being just like her. In the fall, I am attending the University of Florida, majoring in Sociology, and I plan on continuing my speech journey by doing college speech,” added Williams.

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e W lcome caB k to School!

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Everglades Academy eavpk.com 954-434-8884

Everglades Academy offers preschool learning and child care services, including preschool (from infants to 5 years old) care, VPK, after school programs and summer camps. It offers a safe, loving and attentive infant care, as well as a structured age appropriate curriculum.

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Franklin Academy franklin-academy.org 954-703-2294

Franklin Academy creates a learning atmosphere where differentiated instruction implements strategies that support student success within the classroom. They also constantly enhance student skills that are essential for success beyond the classroom walls, ensuring students are college and career ready.

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KLA Preschools klaschools.com 954-443-6168

KLA is a dynamic, developmentally appropriate program that is inspired by the Reggio Emilia philosophy to early childhood education. Through play, children test their ideas, solve problems, and find joy in their activities.

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Small World Montessori School swmontessori.com 954-544-2915

At Small World Montessori, they have over 20 years of experience instilling the self-discipline & skills necessary for children to achieve higher education while enhancing each child’s imagination and improving their quality of life. They have programs beginning with toddlers through age 6, including summer programs.

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24 / August 2021 / OurCityMedia.com

MICHAEL S.

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ports Grill became known locally in Dade County, for their “famous Special Grilled Wings” and their family-friendly atmosphere. In 2014, they opened their first location in Broward County in Pembroke Pines.

For the past 35 years Sports Grill has participated in many community events, let us be a part of yours too.

Come spend some quality time with us, bring the family, and see why we are known for our Good Food, Good Drinks and Good Friends!

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"Haven't been here in years but so glad we went back. The Special Grilled wings were amazing, even the mozzarella sticks were perfection...

Our waitress was also attentive and great. One of the people in our group was shorted one wing, and the server was profusely apologetic. She came back with 3 additional wings to make up for it. That is great customer service!"

GEORGE W. "We had a fabulous time dining at this place, the food was great the service was awesome, and I was treated like royalty... "

MICHELE H. "We've been coming to this sports grill every week for the past two years. We love the staff...They make it feel like a "cheers" atmosphere and we have gotten to know so many regulars in our community..."

SPECIAL FEATURE: 2021 Back To School Guide

St. Maximilian Kolbe Catholic Pre-School stmax.cc 954-885-7250

St. Maximilian Kolbe Catholic Pre-School offers a curriculum that provides for the developmental needs of all children. They create opportunities for learning by providing a loving, Christian environment.

TUTORING & ACADEMIC ENRICHMENT Academic Training & Consulting academicconsultinggroup.com 954-435-7101

ATCG is your one-stop destination for academic & professional development at any stage of your career.

They offers STEM education programs for students from K- college. They work one on one with clients to develop personalized training programs to enhance skills and set you on a path to achievement.

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Broward Tutorial Services browardtutorialservices.com 954-667-6500

Since 2004, Broward Tutorial Services has provided professional small group and one-on-one tutoring to help students attain their highest score on the SAT and/ or ACT exams. Students are taught skills to help manage the test, understand the questions, maximize what they know, eliminate mistakes, and recognize and avoid test traps.

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Camp Lingua offers an after-school language program that uses a proven natural, multi-sensory approach, delivered by professional educators who utilize engaging materials, ensuring students’ success in the acquisition and mastery of a new language. It also offers customized tutoring tailored to the student’s proficiency level, learning style, and schedule.

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Sending your kids to school can be anxiety inducing in the current environment. It is nice to know that there is now a solution to keep track of your kid’s health on an ongoing basis. TAD will take the wearer’s temperature every 15 minutes, showing the temperature for 10 seconds. Once the temperature light goes out, a Green, Amber, or Red indicator light stays illuminated as an indictor visible to those in your close proximity. Should the temperature be elevated to Amber or Red, the wearer will feel a vibration, which serves as an alert.

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SPECIAL FEATURE: 2021 Back To School Guide

AFTER SCHOOL ACTIVITIES

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Tennis for U Academy

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academyofartsinc.com 954-704-0068 In the warm, caring environment of Academy of Arts, every student is special. Nurturing their love of the arts, by creating a class filled with positive learning experiences your child will be challenged in areas where his/ her growing body and mind can benefit most. Academy of Arts teaches classes in Ballet, Pointe, Tap, Modern, Jazz, Hip Hop, Flamenco, Contemporary, Musical Theatre, Drama, Art, Violin, Guitar, Piano, Voice for preschoolers through adults.

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5 Star Athletics 5starathletics.net.com 754-206-2940

5 Star Athletics offers an amazing array of Cheer classes for kids aged 3 - 19. Classes are available for athletes who are new to cheer all the way to advance skills training. All of their coaches are USASF certified and have been background checked. They offer both group and individual sessions.

tennisforuacademy.com 954-531-4124

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Pembroke Pines YMCA Family Center ymcabroward.org 954-727-9622

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August 2021 / OurCityMedia.com / 29

LEGALLY SPEAKING

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30 / August 2021 / OurCityMedia.com

By Evan H. Baron, Esq.

s the law stands today, equal time sharing is not presumed to be in the best interests of the children in all situations. I will however state that it is becoming the norm, rather than the exception. It is believed that frequent contact with both parents will result in a better adjusted child.

Of course, every case is different and as such, it is difficult to have a set rule for all cases. Parent’s work schedules, travel schedules and locations should be considered. A parent who must leave for work prior to a minor child having to wake up for school could present a problem. A parent who does not have a set schedule such as pilots or firefighters also require some planning. Parents who choose to live a distance apart can also complicate the situation. Of course, the other factor which is always considered is child support and how equal time sharing affects the monthly amount to be paid.

Child Support in Florida is based upon several factors, one of which is the number of overnights a minor child spends with each parent. An equal time-sharing schedule will result in a reduced amount of support, since it is presumed that each parent will have significant “out of pocket” expenses if each has an equal amount of time with the child.

This concept of equal time sharing has existed for several years now. I have recently met with prospective clients who seem to share the same issue. A parent has equal time sharing pursuant to their Parenting Plan, but in reality, the parent is not actually exercising his/her 50%. The result is that the parent who is not following the schedule is receiving a financial benefit by a reduced child support payment, but is not sharing in the responsibility of caring for the child. Is there a way to correct this situation, even though the parties had previously reached an Agreement? The answer is yes and a correction to this situation can be accomplished by a Petition for Modification. The moving party (the parent who is in fact receiving less support than he/she should) must allege that since the parties entered into their Parenting Plan there has been a substantial change of circumstance, that was not anticipated at the time the Parenting Plan was agreed to.

To be successful it is essential that a calendar be kept, listing the actual overnights being exercised by each parent. Just alleging that mom or dad doesn’t have the children 50% of the time, without some additional proof, will probably not be a strong or successful argument if it were to go before a judge. If the Petition is successful, a new time-sharing schedule would be determined and child support would be recalculated based upon the actual number of overnights each party is exercising.

⊲ The law firm of Evan H. Baron and Associates is located at

2111 N Commerce Parkway, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

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COMMUNITY NEWS

The Flavor was Savored!

C

By Beverly Perkins

aribbean American Heritage Month was a highly celebrated event in the City of Miramar. The month-long celebration culminated with a food lovers’ extravaganza. Miramar Commissioner Alexandra P. Davis hosted “Taste of the Caribbean Islands” at the Miramar Town Center where hundreds came out to experience an explosion of the senses.

32 / August 2021 / OurCityMedia.com

From Jamaican Jerk Chicken and Bahamian Conch Chowder to Haitian Joumou and Latin Arepas, the delicious island recipes had many mouths watering for a taste of home. The plaza was filled with so many island delights. Other Caribbean novelty items were also on display and for sale.

Not only did local Caribbean restaurants and food trucks bring out their best specialty dishes, but live entertainment was also abundant with the sounds of the islands. A great lineup of Caribbean artists included Steel Away drum band, Visions Band, Latin Soul Band, Roger George from Trinidad, and Reggae singers King Banton and Gianpaul. The talented groups each took the stage to set the vibe for a great time. Additionally, comedian Bert C. got plenty of laughs while the Moko Jumbie stilt dancers delighted guests of all ages.

“Whether your preference is Jamaican, Cuban, Haitian, Trinidadian, Bahamian or any of the other signature dishes from your favorite Caribbean Island, you were in for a culinary treat. We had great comedy, music, and food. It was certainly an evening to remember,” exclaimed Commissioner Alexandra P. Davis.

Residents have another chance to party with Commissioner Davis Caribbean style on August 1st as she presents the “Jamaica 59th Pre-Independence Day Fete” from 3:00 pm -11:00 pm at Miramar Regional Park, 16801 Miramar Parkway. All families are invited to revel in Jamaica’s sound system culture with great music, food, drinks, and so much more. Admission is free!

ASK THE EXPERT

Benefits of Running with Orthotics

W

hether you like to run 5K’s, 10K’s, Half or Full Marathons, having the proper running shoe is the single most important factor in injury prevention for runners of any level of competition or training. Running shoes must be selected based on the following: past experience with different shoe brands; biomechanical demands specific to the gait of the runner; and environment of the running surface on which the runner will race or train.

In addition, current injuries and foot type (pronated, neutral, supinated) must be addressed to maximize running efficiency.

If a runner is pronated, or flat footed, they are using more muscle energy to compensate and elevate the arch to a more ideal push off position.

This leads to slower racing times, more overuse injuries, and degenerative joint changes to the lower extremity. A custom orthotic can maintain the fallen arch in a more energy efficient position allowing your muscles to work less, creating potentially faster racing times, and decreasing lower extremity injury. A supinated or high arch, that is flexible, can also cause pain and present

By Dr. John Goodner, D.P.M.

with similar issues; this can be addressed with a custom orthotic as well.

Going for a run? Check out these injury prevention tips first: How often should I replace my running shoes? It is commonly recommended to replace running shoes every 300-500 miles. This can be difficult to keep track of, so the competitive runner should keep a running calendar to calculate when they will need replacement shoes based on their daily mileage and training schedule. For the more casual runner who does not track their mileage, it takes approximately 66 hours to run 500 miles at an eight-minute per mile pace.

When is the best time to try on new shoes and how do I know they fit? Always try a new pair of shoes on late afternoon. This is when your feet are the largest due to swelling from standing and activity throughout the day. Always wear a cushioned sock when trying on a new shoe. You should be able to fit your thumb’s width in between your longest toe and the end of the shoe.

How many pairs of shoes should I be using at one time? For the competitive runner, two to three pairs of shoes should be used. It is best to alternate running in one pair one day then using the second pair the second day to allow

full recoil of the shoe cushioning and maximize the life of your shoes as well as decrease your chance of injury.

What shoes should I wear when I’m not running or training? Never walk in flat flexible shoes, flat sandals, or barefoot; even around your house. Competitive runners use recovery sandals with arch support and a heel that is higher than the toes. Purchase a good pair of supportive house sandals to prevent stress or overuse injury secondary to lack of arch support.

What are the best socks for runners? Socks are essential in terms of injury prevention and athletic performance. Synthetic Acrylic/ CoolMax® fiber socks are ideal for the distance runner in order to prevent friction skin injuries.

Many running stores have sport-specific socks with thickened padding for prominent areas on the feet to prevent mechanical or shear-induced injury to the deep tissue and bone. ⊲Dr. John Goodner is a Board Certified Reconstructive Foot & Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida. He specializes in sports medicine, foot and ankle injuries, foot & ankle arthroscopy, lower extremity trauma & lower extremity deformities in infants, children, teens & adults.

The South Florida Institute of Sports Medicine in Pembroke Piness located at 17842 NW 2nd St, Pembroke Pines, FL 33029. Their office number is (954) 430-9901. The practice website is www.SouthFloridaSportsMedicine.com.

You can follow them on Instagram @SouthFloridaSportsMedicine & Twitter @SFLSportsMed.

August 2021 / OurCityMedia.com / 33

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Dear Readers: This month you’ll experience new changes through the various openings that began occurring over the last few weeks. The City hosted a very fun July 4th celebration for all of our residents and it was so good to once again have such gatherings, even though we are still being very cautious and some adaptations are in place.

Our staff is busy creating and planning other events that we’ve all missed for so many months. I encourage all Pines residents to visit the Recreation & Cultural Arts and the Community Service web pages at www.ppines.com, check our calendars, and visit our social media pages on Facebook, Instagram, and Twitter for all the exciting activities and further openings scheduled for the coming months.

A quick reminder – before going to The Carl Shechter Southwest Focal Point Community Center, The Frank Art Gallery, and the Passport Office on City Hall’s 4th Floor, which are now open, please be sure to follow any restrictions and guidelines explained on the website.

As you know, August is one of our hottest months of the year, so I urge parents and others to remain vigilant about the ongoing danger of leaving children and pets in hot cars.

Temperatures that might seem comfortable for adults can quickly become dangerous for children and pets. Even elderly passengers who can’t care for themselves, or those with cognitive problems, can also be at risk if they’re left in a car on even a mild day. Never, ever leave your kids or pets in a parked car, even for a moment.

This is also the time for the new school year to begin.

Another important reminder is for motorists to slow down and proceed with caution in school zones, stop for buses and be alert for children walking in the street or biking to school. The first day of school in Broward County is August 18th so school zones will once again be operational.

Please remember that we are still in hurricane season and are quickly approaching our most active time of the year. I hope everyone has their hurricane plans in place and is taking steps to prepare. This also includes pruning trees and landscaping now before a storm is on our doorstep. Be sure to visit our hurricane preparedness information at www.ppines.com/hurricane to help you in your preparations. There are helpful tips, informational videos, resources, etc. covering every aspect of making sure we are storm safe.

As always, if you have any questions or concerns, please do not hesitate to contact my office at 954-450-1020, or by email at fortis@ppines.com

Mayor Frank C. Ortis

City of Pembroke Pines

August 2021 / OurCityMedia.com / 35

INSPIRING INDIVIDUAL

Chuck Davidson lights up the

Guardian ad Litem Program of Broward County

M

By Paul Nigro, Guardian ad Litem Regional Director

argie Purtic says that when Guardian ad Litem volunteer Chuck Davidson came to visit the little boy she was fostering, her four biological children would come downstairs, too.

“He doesn’t just tend to our little foster guy,” Margie says.

“He’s like everyone’s grandpa…I’m sure he’s like this with everyone.”

Absolutely he is. Chuck carries a ball in his bag and is always ready to play. He invented the “secret Guardian ad Litem handshake” for a little boy who’d been shaken as a baby and lived in a therapeutic foster home. In his 25 years as a GAL, he’s represented well over 100 abused, abandoned and neglected children in dependency court, specializing in older youths.

“I asked for older kids because those are the kids I could do the

most to help,” Chuck says. (He volunteer’s role is to get to know also wanted to avoid changing the child, visit and support them diapers.) throughout the case, and provide information and recommendaNow retired, Chuck had a tions to judges as part of the GAL business selling fine china to multidisciplinary team. department stores for 52 years.

His business background helps Chuck volunteered after him steer young people into hearing about GAL on the radio. careers of their own – and motiHe stayed even after his wife, vates them to get better grades Helene, died of cancer, because in service of their goals. “They she urged him to. “She realized got good jobs after they worked how good it was for me,” he says. with me,” he says proudly.

He also bonds with the fami“Chuck doesn’t only mentor his lies of the children he represents, kids, he mentors our volunteers,” like Erick and Margie Purtic. says GAL Recruiter Kerry-Ann “They are true, genuine people.”

Brown. “He would take them over And it was Margie who wrote a to the courthouse and walk them letter to Kasandra Phillips, the through the steps. He’s instruGAL Circuit Director for Broward mental in our recruitment.”

County, to praise Chuck – and found a ready audience.

Broward County’s GAL Program has 515 volunteers “Chuck was one of my who work with its attorneys and personally assigned volunteers social workers to advocate for when I started with the Program, children’s best interests. The which makes this compliment to

BRAZILIAN TOUCH AESTHETICS CLINIC

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his advocacy so special to me,” Kasandra says. “He is truly everything that she described, and to have the pleasure of talking to him about his cases, seeing how his eyes light up when he speaks of his children, empathize with him when he honestly speaks about the hardships/limitations of his families (because he took the time to listen) and his openness to change warms my heart.”

Little Michael has now been adopted by the Purtic family.

▸

To learn more about the Guardian ad Litem Program or how to become a Guardian visit www.gal.fl.gov

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2021/22 SCHOOL CALENDAR

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For an ADA accessible version of this calendar, visit browardschools.com/accessiblecalendar.

AUGUST 2 9 16 23 30

3 10 17 24 31

4 11 18 25

SEPTEMBER

5 12 19 26

6 13 20 27

6 13 20 27

NOVEMBER

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Email entries to:

anna@ourcitymedia.com Send Pet’s: Best Picture, Name and about 50 words describing why they’re so special!

Include: Your Name, Email, Phone, and City of Residence. Good Luck!

1 8 15 22 29

2 9 16 23 30

3 10 17 24

4 11 18 25

5 12 19 26

6 13 20 27

7 14 21 28

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4 11 18 25

5 12 19 26

2 9 16 23 30

3 10 17 24

4 11 18 25

1 8 15 22 29

2 9 16 23 30

4 11 18 25

7 14 21 28

1 8 15 22 29

2 9 16 23 30

3 10 17 24 31

3 10 17 24 31

6 13 20 27

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1 8 15 22 29

3 10 17 24 31

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6 13 20 27

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APRIL 4 11 18 25

JUNE 6 13 20 27

5 12 19 26

JANUARY

MARCH

MAY 2 9 16 23 30

1 8 15 22 29

DECEMBER

FEBRUARY 1 2 3 7 8 9 10 14 15 16 17 21 22 23 24 28

7 14 21 28

OCTOBER

3 10 17 24

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Employee Planning (no school for students) Schools and Administrative Offices Closed Schools Closed

Report Cards Issued Interim Reports Issued Early Release Day First and Last Day of School

Hurricane Make-Up Days: 10/19/21, 1/10/22, 2/14/22, 3/17/22, 4/14/22, 6/9/22

August 2021 / OurCityMedia.com / 37

POLICE DEPARTMENT

A

Back to School

fter a much-needed summer break, schools will be opening their doors for students on August 18th, for the 2021-2022 school year. Broward County Public Schools have returned to 100% in-person, faceto-face learning. The Miramar Police Department wants to assure you that we are committed to the safety and future of the youth in our community.

School resource officers will be present, as they have been for decades, excited to see new

38 / August 2021 / OurCityMedia.com

and familiar faces. We were the first agency in Broward County to provide full-time school resource officers in every public school campus (two officers at the high schools). Today, our charter schools benefit from our School Resource Officer program as well.

Although school safety is a top priority, it is important to note that school resource officers provide more than security.

Teaching students life lessons, such as goal setting, character traits, and providing information on bullying and drug abuse prevention is a role that many officers have in our schools. Connecting with students, by bridging the gap between law enforcement and the next generation is important.

We understand community engagement is key to building trust and meaningful relationships. Having our officers interact with

students and staff on a daily basis has been beneficial to building that trust. Officers, many of whom are a familiar face to students, often become a second support system outside the home - mentoring and counseling students and assisting them in times of need or crises.

School resource officers are not only located at the schools for students, but also for faculty, staff, and parents. Our officers handle issues and crimes that may occur within the school, but they are also a resource for families – providing information on services and outreach programs available to residents in need. Please do not hesitate to reach out to your children’s school resource officer.

We would be remiss if we did not remind parents to be prepared and arrive at school early, if you are dropping off your children, to avoid high traffic

times. Many parents on the first day of school want to capture these precious moments by picture or video, but please be considerate to those around you.

We suggest snapping these photos before leaving your home and having all supplies ready for drop off. Doing this will help alleviate traffic congestion. Drivers, please slow down and be aware of the school zones in your area. Keep a lookout for bus stops, children crossing the streets, or riding their bicycles.

From the first day of kindergarten to high school graduation and all the other milestones in between, our school resource officers are here for your children and our entire community. We wish each child a safe and successful school year!

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