Our City Pembroke Pines: June 2019

Pembroke Pines Our City

WE CONNECT COMMUNITIES! | June 2019

Fox Vein & Laser experts Specializes in the Diagnosis and Treatment of Venous Disease, Tattoo Removal & Laser Procedures Feature Story Page 20.

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T

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JUNE 2019

E X P L O R E M O R E B R O WA R D L I F E S T Y L E S O N I N S TA G R A M

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O U R WO R L DW I D E M A R K E T I N G PA R T N E R S

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ARE YOU SUFFERING FROM

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• ACL Injuries • Tennis Elbow • Hamstring Muscle Injuries • Achilles Tendonitis • Rotator Cuff Tears • Arthritis in the Shoulder, • Plantar Fasciitis Hip, Knee & Spine

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2018

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CONTENTS PUBLISHERS’ PAGE 14

A Little Turbulence on Your Flight?

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com

CALENDAR 16 June 2019

FEATURE STORY 20 Fox Vein and Laser Experts Specializes in the Diagnosis and Treatment of Venous Disease, Tattoo Removal & Laser Procedures

34 SCHOOL NEWS

40 Word! Flanagan High School Student Wins First Place in Poetry Festival

ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com

36 What To Do When A Storm Approaches 36 What’s In Your Bag

22 Broward Elders Elected to Seniors Hall of Fame 24 The 59th Annual Pines Day Celebration Was Out of This World

ASK THE EXPERT 28 Growing Pains In Children?

44 The Value of Fat in Cosmetic Surgery

ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe

34 Hurricane Season is Here - Be Prepared

COMMUNITY NEWS

OFFICE MANAGER Gabriela Moscoso

32 Area High Schools Earn High Marks in Latest U.S. News Rankings

HURRICANE PREPAREADNESS

40

MANAGING EDITOR Jon Duka

PHOTO OF THE MONTH 42 The World’s Favorite Magazine™

LEGALLY SPEAKING

ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Stacey Bomser, Beverly Perkins, Robert Sheinberg, Jon Duka, Terry Jaillet, Charles Messa III, Frank Orits, Bruce Iden, Evan Baron CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography, Kim Ruoff, Krushot Photography, PhotographyByLuigi.com, Victoria Genova Photography, Weston Photography Studios

46 What is Probate?

ASK THE MAYOR 47 Pembroke Pines Update

SNAPSHOTS FROM SCHOOL 48 School Photos

GOT NEWS?

editorpembrokepines@ourcitymedia.com

ADVERTISING INFO sales@ourcitymedia.com

PET OF THE MONTH 49 Your Pet Could Be Our Pet of the Month!

48

VISIT US ONLINE OurCityMedia.com

954-306-1007 400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities.

Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2018 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

10 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

CASTILLO DENTAL STUDIO

Cosmetic & Restorative Dentistry

AF TER MORE THAN 10 YEARS OF PRACTICE IN MIAMI BEACH, DR JUAN I. CASTILLO HAS OPENED A NEW STATE OF THE ART PRACTICE IN PEMBROKE PINES

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PUBLISHERS’ PAGE

A Little Turbulence on Your Flight?

W

e love to travel. In fact, we fly to exotic and not-so-exotic locations, both close to home and around the world, on a fairly regular basis.

Despite our love of travel, Christy is not a fan of bumpy flights. For her, a little bit of turbulence will create enough anxiety to set flight attendants off for a glass or two of wine! This makes us all the more thankful for the brave men and women who routinely fly into the world’s most turbulent skies.

The National Oceanic and Atmospheric Administration (NOAA), along with the U.S. Air Force, maintain a fleet of aircraft known as the “hurricane hunters.”

These modified warplanes routinely fly in the opposite direction of rational human beings to collect data as hurricanes approach populated areas.

A typical mission keeps the aircrew off the ground for 11 hours.

That is about the time it would take to fly from Miami to Moscow! Imagine the roller coaster ride these dedicated public servants are on flying through a hurricane. The aircraft used for these incredibly important missions are modified C-130 cargo planes and P-3 Orion submarine hunters. Both were chosen because of incredibly reliable service records and the fact that they are slow. Fast, high-altitude jets are not very useful for collecting atmospheric condition data; however, slow propellerdriven planes are perfect. Unless, you have motion sickness.

The planes use a number of radars, instruments and “drop” devices to collect a myriad of data. These data are uploaded, in near real-time, to the National Hurricane Center in Miami. Forecasts and hurricane track projections using Hurricane Hunter data are as much as 30% more accurate than just satellite and radar projections.

So, the next time your flight is a little bit bumpy and the captain turns on the fasten seatbelt sign, be thankful for that Hurricane Hunter flight crew of six, flying 10,000 feet above a stormy sea in winds that would knock over an apartment building! We know we are.

FAMILY & GERIATRIC MEDICINE

We Accept Medicare, HMO Medicare Advantage Plans, All Commercial Plans and Marketplace Insurances.

COMPLETE MEDICAL CARE

n Annual Physicals n Specialists Referrals n Woman Wellness Exam And Pap Smears n In-Office Labs & Other Diagnostic Tests n Home Visits Available For Frail Elderly Patients n OPEN SATURDAYS

Sincerely,

Christy & Terry Jaillet

Christy & Terry Jaillet Publishers

Hector Fabregas, MD

Yul Lopez, APRN

Humberto Paez, APRN

3 LOCATIONS TO SERVE YOU PEMBROKE PINES

12301 Taft St, Suite 100 Pembroke Pines, FL

WESTON

2229 N. Commerce Pkwy, Suite 240 Weston, FL

DAVIE

4705 SW 148th St. Suite 102 Davie, FL

954-962-1180 954-349-6378 954-349-6378

www.medilifecenter.com 14 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

THURSDAY, JUNE 13

CALENDAR JUNE 2019

1st

4th

13th

Kids’ Corner @ The Frank: Story Time Hour – Children ages eight and under build literacy and engage in art activities related to the exhibition, Into Africa. In celebration of African heroes, our featured storybook will be “Emmanuel’s Dream: The True Story of Emmanuel Ofosu Yeboah” by Laurie Ann Thompson. All children must be accompanied by an adult. The event is free and open to the public. Noon 1:00pm, at The Frank – 601 City Center Way, Pembroke Pines.

Kidchools Out for Summer! – Celebrate with the kids! Broward County Public Schools Last Day of the School year starts Summer Break.

West Broward Food, Wine & Music – Join the Davie-Cooper City Chamber of Commerce & the Smith-Magenis Research Foundation for the inaugural West Broward Food, Wine & Music event. The VIP party starts at 6:00pm with the main event following on from 7:00pm - 9:00pm. Proceeds benefit the SMS Research Foundation. Held at the Renaissance Plantation, 1230 S Pine Island Rd. For more info or tickets visit www.davie-coopercity.org.

8th El Dia Internacional De La Salsa – Get your dancing shoes on! Salsabor Promotions invites you to the first INTERNATIONAL DAY OF SALSA with Touch-A-Truck – Do your kids like police the presentations of: Luis Bofill, Van Lester, Cali Aleman, Hector Tricoche, cars, fire engines and construction Ray Sepulveda and celebrating their 55 trucks? Here’s a chance for children to Southern Handcraft Society – Are you get up close, sit behind the wheel, honk years Richie Ray and Bobby Cruz ... we a crafter? Would you like to learn new are waiting for you. Held at the Charles handcraft techniques or meet other the horn, and explore their favorite F. Dodge City Center in Pembroke Pines, crafty people? The Southern Handcraft vehicles they see on the road every day.

Held at the Cooper City Sports Complex, at 8:00pm. For tickets or more info visit Society meets the second Thursday of www.charlesfdodgecitycenter.com or 10300 Stirling Rd., 9:00am - 12:00pm. every month at 7:00pm at the Southwest call 954-392-9480.

For more info call 954-434-4300 #233.

Focal Point Community Center, 301 N.W. 103 Avenue. For more info, call Karen @ 954-732-0523.

to the public. All materials provided and no prior experience required. Children must be 6 years or older. 10:00am to 12:00pm at The Frank, 601 City Center Way, Pembroke Pines.

Late Night Dino Safari – Flamingo Gardens stays open late to enjoy the summer evening. Enjoy all the attractions until 8pm, including added Narrated Tram Tours and Wildlife Encounters. At 8pm meet Paleontologist Robert DePalma in the Gallery to search for dinosaurs in the gardens with your flashlights! Dino Safari starts at 8:00pm and is sure to be fun for children and adults alike! Flamingo Gardens, 1750 S. Flamingo Rd, Davie. For more info call 954-473-2955 or visit www. flamingogardens.com.

9th

3rd Annual Beerfest 5K – Beer lovers who need a little exercise should look no further! This out-and-back 5K race finishes when runners literally run directly into a coral of beer and venders offering all types of cool stuff. The event takes place at CB Smith Park in Pembroke Pines. The starting gun goes off promptly at 7:15am. To register visit @beerfest5k on Facebook.

Abandoned Dogs Project Garage Sale Fundraiser – The Redland Rock Pit Abandoned Dogs Project is holding a fundraiser to support their efforts to bring awareness and help end the horrible epidemic of abandoned and neglected dogs. The group feeds abandoned dogs, cats and other animals found. They help get them safely into rescue and eventually adopted into loving forever homes. The sale will be from 8:00am - 4:00pm. All proceeds go to the 501c charity. For more info visit redlandrockpit.org or call 305-707-0737.

16 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

Splash Your Way to Water Safety– Under the guidance of Water Smart Broward, the goal of the event is to educate both Mask-Making & Kente Cloth Weaving parents, caregivers and children about Workshop for Kids – Discover the safer practices around water and to artistic traditions of African cultures help prevent drowning. There will be and learn fun crafting techniques with multiple interactive demonstrations in everyday art materials. Participants will and out of the water focused on teaching construct striking masks and weave fundamental skills. Sponsored by hand-painted textiles inspired by richly Pediatric Associations Foundation, the colored Ghanaian Kente cloth, made event is held each year at “The Lagoon” famous by the historically gifted Asante at Castaway Island Water Park, which is and Ewe weavers. Children will learn located within T.Y. Park (3300 N. Park about the legacy of silken Kente cloth, Road, Hollywood, FL 33021). 9:00am which was associated with Ashanti - 12:00pm. For free tickets, go to www. royalty during the seventeenth and pediatricassociates.com. eighteenth centuries. This event is free CONT. ON PAGE 18

15th

Cosmetic Surgery Of The Face, Body & Breast

CHARLES A. MESSA, III, M.D., F.A.C.S. DOUBLE BOARD CERTIFIED The American Board of Plastic Surgery and The American Board of Surgery

Happy Father’sDay

“

Dear Dr. Messa, Many thanks to you and your great staff for the work you have done on my eyes. You’re everything I heard, and more, and it’s truly appreciated.

— S.P.. Patient Testimonial

“

Weston Cosmetic Surgery Center 2823 Executive Park Drive

954.659.7760

www.westoncosmeticsurgery.com

2018

Visit Us @drcharlesmessa MEMBER

Se Habla Español Financing Available

The Patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for any other service, examination, or treatment which is performed as a result of and within 72 hours of responding to the advertisement or the free, discounted fee or reduced fee, service, examination, or treatment

CALENDAR JUNE 2019 (CONT FROM 16)

15th-16th

20th

Featured Creatures Dinosaur Weekend– This Father’s Day weekend, Flamingo Gardens features the creatures of the Lost World of Dinosaurs and Echoes of Extinction exhibits. Learn about modern raptor and crocodilian dinosaur descendants from the experts with live animal and fossil presentations or take a guided tour of the exhibits to learn fun facts. Kids can make crafts and challenge dad to games.

Best of all, Dads enter free with another paid full priced admission. Flamingo Gardens, 1750 S. Flamingo Rd, Davie.

For more info call 954-473-2955 or visit www.flamingogardens.com.

Job Fair – Open the doors of opportunity when you meet and interview with the top hiring companies in Fort Lauderdale. This career fair will allow you to learn about the businesses that are hiring and what their hiring needs are. Register today, and you could get hired live! Event is at The Crowne Plaza Ft. Lauderdale Airport, 455 FL 84. Event is from 11:00am-2:00pm.

What does that even mean? It means that this is a production performed by children with enough talent to deliver this powerful message on stage. Show starts at 11:00am at the Performing & Cultural Arts Theatre (PCAT) on Broward College’s South Campus, 7200 Pines Blvd.. For more info or tickets visit www.bbhearts.org or call 786-773-1090.

Play: Art of Toys Exhibition– “Sparking the imagination of the young and young of heart, toys are the gateway to endless possibilities for play, learning and creativity,” said Michael Edelberg, Curator/Community Engagement Coordinator for Studio 18. “We welcome everyone to join us as we discover the artistry behind the toys we love.”

Opening reception starts at 7:00pm at Studio 18, 1101 Poinciana Dr., Pines.

Davie Pro Rodeo – “There is no other rodeo like it!” Come to the Bergeron Rodeo Grounds and check out one of the country’s greatest Rodeo events. Watch top cowboys and cowgirls compete at the #1 rodeo in the state of Florida. Gates open 1 ½ hours prior, rain or shine.

Event begins at 7:30pm. Bergeron Rodeo Grounds, 4271 Davie Rd. For info or tickets call 877-318-0067 or visit www. davieprorodeo.com

23rd

Caribbean Village Festival – The Caribbean Village Festival is a family-friendly event that features live Caribbean music and entertainment Pembroke Pines Mayor’s Kids Day– for the entire family including arts Mayor Ortis honors the city’s youngest and crafts, food tasting, and cook-off residents by offering a fun-filled competitions. This distinctive event day where local businesses offer helps The Galleon Foundation; A free services, products or samples non-profit organization that provides to children who have pre-registered assistance to financially disadvantaged and are wearing a Mayor’s Kids’ Day children at specific schools through Wristband. Participants can receive a wristband at designated locations “Lion King” Under the Stars! Movie Night scholarship and mentorship programs.

Event is from 1:00pm - 10:100pm at The throughout the city prior to the event on the Plaza – Spend a night under the day. On the 21st businesses will open stars at The Frank! Enjoy an educational Miramar Regional Park Amphitheater, their doors to kids wearing the wrist film by National Geographic followed by 16801 Miramar Pkwy. bands. A list of participating businesses an outdoor screening of the “Lion King” will be posted on the city’s website: on the Pembroke Pines City Center www.ppines.com. All participants must Plaza. Bring family and friends, and be Pembroke Pines Residents. don’t forget your chairs and blankets!.

Free to the public. All ages welcome.

Plaza opens at 7:30 p.m. and the movie begins at sundown. Candy, snacks, water and sodas will be available for purchase.

21st

22nd

18th Bingo with the Knights – Test your luck with the Knights of Columbus during their monthly “Bing with the Knights” event. Complimentary refreshments are provided. Packets start at $15.

Com and play all night long! 6:00pm 8:00pm at The Carl Shechter Southwest Community Center, 301 NW 103rd Ave, Pembroke Pines.

29th Human– For one night, bring the whole family together to rediscover what it means to be human. Journey through the stages of life and the experiences that shape us into the humans we become. This is a message for mom, dad, sister, brother, grandma, grandpa, that we are all: HUMAN. NOT A RECITAL...

18 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

Evolution’s “Decades” Showcase – What better way to celebrate Evolution’s 10th Anniversary than to dance through the decades! All of their students will be showcasing their talent through fun, entertaining routines. With performers from ages 2 1/2 to adult, this show is fun and appropriate for all ages! Join us for our best show yet filled with music, dance and nostalgia. Event is held at the Miramar Cultural Center. Tickets are $29 and can be purchased at www. miramarculturalcenter.com.

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FEATURE STORY

Fox Vein and Laser Experts: Diagnosis & Venous Disease, Tattoo Removal & Laser

V

aricose veins are not just a cosmetic problem. They can make your legs ache, burn, throb, itch, and cramp. Untreated varicose veins tend to get worse over time.

They can cause leg swelling, phlebitis (inflammation of the vein), thrombosis (blood clots in the vein) and even skin ulcers..

Fox Vein Experts is focused on helping patients find relief from varicose veins. Providing relief from the pain and embarrassment of varicose veins is their focus and passion. No one has more advanced techniques and no one cares more about their patient’s health and recovery than the friendly staff at Fox Vein and Laser Experts.

They treat much more than just varicose veins, however. Unwanted hair, tattoos, sunspots and wrinkles can be safely and effectively removed using the latest scientific innovations combined with the most advanced laser system available.

Dr. Susan B. Fox, D.O., RPVI, FSVM is board certified in vascular medicine, phlebology, internal medicine and is a

Dr. Susan B. Fox and her team have successfully performed tens of thousands of vein procedures.

vein and laser expert. She, and her team, have successfully performed tens of thousands of vein and laser procedures. She has lectured across the county, even developing her own procedures and techniques. Fox Vein and Laser Experts have received numerous awards, including the 2019 Best of Weston and the 2018 Our City Readers’ Choice awards. Dr. Fox has also been featured on American and Latin America television programs as a vein expert.

She has been practicing medicine for more than 20 years.

We sat down with Dr. Fox to learn more about the practice.

Tell us about your practice.

We are a premier vein and laser treatment center in Broward County, with locations in Pembroke Pines and Hollywood. We specialize in the diagnosis and treatment of venous disease as well as offering several minimally invasive treatments, using our state-of-the-art laser equipment, to treat other issues. We are one of the only providers in South Florida with the PicoWay® laser. This allow us to remove unwanted

tattoos and skin discolorations more effectively and more quickly than other methods.

With tens of thousands of successful procedures, we have the experience to remove or reduce spider and varicose veins. We help our patients reduce swelling, aching and discomfort. Our medical team evaluates each patient’s individual condition and helps them determine which treatment is right for them.

We accept most medical insurance plans for medically necessary procedures and offer payment options for cosmetic procedures.

What makes your practice different Before from others?

We are experienced experts in treating vascular disease and skin treatments. In fact, Fox Vein and Laser Experts is a training facility for vein procedures. I have After successfully taught physicians and medical personnel in the treatment of venous disease and the use of lasers for over a decade. I was one of the first doctors in the country to perform endovenous laser ablation and I have performed thousands of successful endogenous laser ablations for over a decade. I was the first physician in Broward County to perform the ClariVein® procedure and one of the first in the U.S. to offer this treatment.

In short, we are very experienced at what we do.

Our patients’ health and the success of the procedure are our priority.

What is Vein Disease?

Vein disease is a disorder that occurs when vein valves stop functioning correctly. Normally, the vein valves keep blood moving back toward the heart. When the valves stop functioning properly, some blood will drip slowly downward, causing it to collect in the legs and ankles. Over time, this can lead to spider veins, varicose veins, phlebitis, blood clots and changes in the skin. According to studies, more than ¼ of American adults have some form of venous disease in their legs.

Left untreated, you may notice more discolored veins in your legs, or your ankles becoming swollen and turning brown or blue.

If you are noticing any of these symptoms, we encourage you to call our office for a consultation.

Do You offer Hair Removal?

Yes! In addition to being an effective tool for treating spider veins and sunspots, our GentleMax Pro® laser is incredibly effective at hair removal. Laser hair removal is one of the most convenient and long-lasting ways to eliminate unwanted hair. This machine delivers direct bursts of laser energy to the skin, passing through its uppermost layers and targeting follicles. As the follicles absorb this energy, they will rupture. After the follicle has ruptured, it is no longer able to produce hair. Over a series of treatments, all of the follicles in an area will be ruptured, halting hair growth and leaving the surface of the skin smooth and hair-free. The GentleMax Pro® laser is so quick and effective, it decreases the number of treatments patients need. Typically, between four and six sessions over a 12-month period are necessary to achieve dramatic hair loss results.

Treatment of Procedures You mentioned tattoo removal, tell us more.

Tattoos can be a fun, creative way for people to express themselves. However, sometimes, people regret getting these permanent works of art – that’s why we’re proud to offer our patients access to the gold standard of laser tattoo remove technology – The PicoWay® Laser. Older tattoo removal treatments tend to cause patients extreme discomfort, are often risky for people with darker skin tones and commonly are not as effective on colorful or dark tattoos.

Before

After

PicoWay® tattoo removal can remove tattoos with a wide variety of pigments and on patients of all skin types, faster, more effectively and with less pain than traditional tattoo removal methods. Older laser treatments use concentrated laser energy delivered in a consistent beam to break up tattoo pigmentation. These treatments can be somewhat effective in breaking up tattoos but often small bits of pigmentation are left behind. The treatments can also be quite difficult for some patients to tolerate. The PicoWay® laser uses short bursts of laser energy to break up pigmentation. These short bursts are more effective and less

painful than traditional laser treatments.

Can PicoWay® be used for scar removal as well?

Yes, the PicoWay® laser is also quite effective at removing or reducing scars.

Because the laser uses short, intense bursts of light, treatment times are significantly shorter than other laser-based scar revision procedures. Patients typically experience little to no downtime following a treatment session as well.

What other procedures to you offer?

We now offer the Vivace™ Microneedle treatment. This, FDA approved, minimally invasive treatment stimulates the natural production of collagen and is shown to be effective in alleviating facial wrinkles, fine lines, and tightening and toning the face, neck, hands and body. This procedure is quick, does not hurt and has virtually no recovery time.

How can patients make an appointment?

Patients can make an appointment at either of our locations by calling 954-627-1045 or by visiting our website www.

FoxVeinExperts.com

Fox Vein & Laser Experts n Most insurances are accepted. Fox Vein Experts is located at 2699 Stirling Road, Suite 301-302, in Hollywood and 603 N. Flamingo Road, Suite 365, in Pembroke Pines. For information, call 954-965-4922 or visit www.foxveinexperts.com.

OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JUNE 2019 21

COMMUNITY NEWS

Broward Elders Elected to Seniors Hall of Fame

T

en Broward County residents were inducted them hope, encouragement, and laughter. into the Nan S. Hutchinson Broward Mr. Smith has faithfully served, in this capacity, Senior Hall of Fame at a morning ceremony over the last 14 years. Despite being well into his 90s, on May 10th. he continues his weekly visits. Mr. Smith’s passion Broward residents, over the age of 59, who have and compassion for the inmates keep him coming dedicated more than five years volunteering are back. He never wants to let them down! eligible for nomination.

Carl Shechter - 92 Broward Vice Mayor Dale V.C. Holness joined Carl Shechter has been an active and engaged Master of Ceremonies, Joel S. Fass, Esq., and the community leader since he first moved from New Aging and Disability Resource Center Executive York to Pembroke Pines in 1988. He has twice served Director, Charlotte Mather-Taylor, in welcoming as President of the Hollybrook the new Hall of Famers whose names are inscribed Golf and Tennis Club, was a ten on a commemorative plaque, which hangs in the year member of the Pembroke Broward County Government Building.

Pines Planning and Zoning The group of industries included residents from Board and was elected three around the county. Of note were two honorees from times to serve as Pembroke the local area Pines City Commissioner repreHarold Smith - 95 senting District 1, serving as Vice A resident of Davie, Harold Smith is a Gideon and Mayor in 2009, 2012, and 2016. visits inmates at Broward’s main jail every Saturday He retired from the Commission morning. As part of his ministry to the inmates, on September 30, 2017, shortly Harold speaks with them and prays for them. He after his 90th birthday. delivers scriptures and devotional magazines. Often Mr. Shechter was appointed he sings and dances for the inmates as a way to bring to the Broward Health Council,

Broward League of Cities Hurricane Preparedness Committee, and to the Florida League of Cities Municipal Service Delivery Council. He also served as Vice-Chairman of the Broward Ethics Revision Board.

The Aging and Disability Resource Center of Broward County(ADRC) providers information & services to seniors and person with severe & persistent mental illness, their families and caregivers. For help call 954-745-9779

GENTLE GYNECOLOGY & OBSTETRICS

Michael Augustino,

Fabienne Achille,

Leonardo Catalano

RECENTLY NAMED PHYSICIAN OF THE MONTH BY MEMORIAL WEST HOSPTIAL

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Comprehensive Women’s Health Care

Specializing In:Personalized Pre-Natal Care, DaVinci Robotic Surgery, Natural BioIdentical Hormones (for Men and Women), MonaLisa Touch - For Vaginal Rejuvenation

Pines: 603 N Flamingo Rd., Suite 360 -A Pembroke Pines, FL 33028 Weston: 1605 Town Center Blvd. Weston, FL 33326 Call to schedule an appointment. 954 436-7667 pines | 954 384-8668 weston

22 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

From the flu to chest pains – Cleveland Clinic Florida offers world-class care for all of your medical needs Know the best place to go in an emergency situation If your elderly father fell and appeared to have a broken arm, you’d most likely take him to the nearest emergency room. But what if your spouse developed an itchy leg rash overnight? Or you came down with a stomach bug? Some situations are clear-cut emergencies, while others are not. It can sometimes be tough to know the best place to go for medical help in an urgent situation.

Here’s a guide:

“Our Express Care Clinics provide access to Cleveland Clinic Florida’s board-certified physicians, as well as other healthcare providers for non-life-threatening urgent medical needs,” says Frank Eidelman, MD, Director of the Center for Medical Specialties and Chairman of the Department of Allergy and Immunology at Cleveland Clinic Florida.

“They are convenient and cost-effective alternatives to the emergency room where we can expertly and efficiently diagnose and treat a host of injuries and illnesses requiring urgent attention.”

Emergency Rooms Hospital emergency rooms will treat all injuries, but they are the best place to go for serious injuries or life-threatening medical situations.

Some examples of reasons for which you should go to a hospital emergency room (ER) include: • Chest pain and/or shortness of breath • Stroke symptoms • Uncontrolled or excessive bleeding and wounds needing stitches • Broken bones and head injuries • Severe burns • Poisoning • Suicidal feelings • Accidents (car crashes, falls)

Should you drive to the hospital or call 911 for an ambulance?

An ambulance is the quickest and safest way to go to the ER for lifethreatening injuries or illnesses. The paramedics on board can administer life-saving treatment and determine the best hospital to treat the injuries.

Cleveland Clinic Florida Expands its Emergency Services Department

Express Care Locations Serving South Florida Cleveland Clinic Florida has Express Care locations to serve you in Weston, Parkland, West Palm Beach, Palm Beach Gardens and Wellington.

Visit ClevelandClinicFlorida.org/ExpressCare for more information.

Express Care Online® For some health concerns, you may see a healthcare provider live without even leaving your house by using your smartphone, tablet or computer. You may receive a diagnosis and a prescription, if appropriate.

Express Care Online® may be utilized for some conditions, including the following: • Seasonal allergies; bronchitis; cold, cough and flu symptoms; sinus infections • Back strains • Rashes • Painful urination • Acute vaginitis

In October 2018, Cleveland Clinic Florida opened a new hospital tower and expanded emergency services department at its Weston medical campus at 2950 Cleveland Clinic Blvd. With 42 emergency bays and the addition of 50 beds and a walk-in center, the department will be able to serve an expected 70,000 patients annually with continued timely high-quality emergency care.

Express Care Cleveland Clinic Florida’s Express Care Clinics, similar to walk-in clinics, handle less serious non-life-threatening illnesses and injuries that need treatment within 24 hours (not immediately). Like ERs, they do not require an appointment, but wait times are generally shorter. And, unlike other walk-in clinics, a trip to a Cleveland Clinic Florida Express Care Clinic will cost the same as an appointment with your primary care doctor.

Some conditions for which you should go to an Express Care Clinic include: • Sprains and minor injuries • Eye or sinus infections; cold, cough and flu symptoms • Minor cuts, burns, rashes and skin injuries not requiring stitches • Urinary tract and sexually transmitted infections • Insect bites and stings

Download the Cleveland Clinic Express Care Online® app to connect with a doctor.

Visit ClevelandClinicFlorida.org/ECO

Primary Care For any new health concerns that don’t require immediate attention, a primary care provider (PCP) can help. Most Cleveland Clinic Florida PCPs offer same-day appointments.

In addition to helping when a medical issue arises, PCPs are partners in their patients’ day-to-day health and wellness. By knowing a patient’s overall health and personal and family medical histories, PCPs can help patients address multiple healthcare needs and navigate the healthcare system. To make an appointment with a Cleveland Clinic Florida PCP, call 800.639.DOCTOR or visit ClevelandClinicFlorida.org/Appointment.

Learn more about how Cleveland Clinic Florida can provide the care you need. Visit ClevelandClinicFlorida.org/WhereToGo today.

COMMUNITY NEWS

The 59th Annual Pines Day Celebration Was Out of This World

BY BEVERLY PERKINS

T

housands of residents, friends, and guests of Pembroke Pines attended the “59th Annual Pines Day Celebration”. The six-hour event featured plenty of free family-fun activities including musical entertainment, rides and games, hourly giveaways, a cake cutting ceremony, popcorn and cotton candy, a zip line, bounce houses, a Kids Konnection Business Expo, and a Royal Court Pageant all on the plaza at the Charles F. Dodge City Center, located at 601 City Center Way in Pembroke Pines.

The City’s birthday party included a large variety of exciting activities to follow this year’s theme, “Pembroke Pines is Out of this World.” Two indoor portable planetariums were provided by the Phillip and Patricia Frost Museum of Science and the South Florida Science Center and Aquarium. Participants were able to take a trip through outer space and

discover educational facts about the galaxy. Children had the opportunity to explore the solar system with hands-on projects and interactive activities related to their voyage through outer space.

Over 400 performers and dancers that entertained throughout the day giving attendees the best musical entertainment South Florida has to offer. Additionally, another highlight was the 10-foot birthday cake on display inside the City Center lobby.

Those who stayed until the end enjoyed the “Party on the Plaza” cake cutting ceremony and got to indulge in the sweet and decadent treat.

But many would say the most anticipated segment of the day was the “Royal Court Pageant” where a queen and princess were crowned in each age category. The Little Miss Sweetheart and Miss Pembroke Pines Royal Court Winners for 2019 are as follows…

Little Miss Sweetheart: ▸▸ Queen: Savannah Killings, City of Pembroke Pines Early Development West Campus ▸▸ Princess: Isabella Calle- Paramo, Everglades Academy Young Jr. Miss Pembroke Pines: ▸▸ Queen: Natalia Stubbe, Franklin Academy ▸▸ Princess: Ella Brostowicz, Pines Charter Elementary West Campus Jr. Miss Pembroke Pines:

▸▸ Queen: Arianna Hudson, Palm Cove Elementary ▸▸ Princess: Bianca Valentina Torres, Pembroke Lakes Elementary Miss Pembroke Pines: ▸▸ Queen: Kristen Colom, Pembroke Pines Charter West Elementary ▸▸ Lea Marie Bouthier, Franklin Academy “Each year Pines Day just keeps getting bigger and better,” said Mayor Frank C. Ortis. “This year really was ‘Out of This World’ and everyone had a great time.

It’s the best birthday party around.”

For the most up-to-date special event information, please call The City of Pembroke Pines Special Events Division at 954-392-2116 or visit www.ppines.com/specialevents.

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Serving South Florida for over 36 years, Dr. Contrucci believes in practicing old-fashioned medicine, emphasizing individual patient care. n EAR

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We treat all conditions of the ear and ear canal from cysts to earaches, from blockage to ear infections to tinnitus.

We can also address hearing loss and prescribe affordable hearing aids.

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We perform in-office Balloon Sinuplasty and treat all nasal problems from trouble breathing to sinus infections, from polyps to deviated septum to snoring.

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From acid reflux to cysts and nodules, sore throats, snoring, swallowing problems and sleep apnea, we treat all conditions of the throat.

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Robert B. Contrucci, D.O., P.A. Board Certified Otolaryngologist

OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JUNE 2019 25

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ASK THE EXPERT

Growing Pains In Children?

BY ROBERT H. SHEINBERG, D.P.M., D.A.B.P.S., F.A.C.F.A.S.

P

ain in the feet and legs especially at night are very common parental concerns during their children’s growth. While the term “growing pains” is often used, in over thirty years of practice I have never seen any child have pain in their feet and legs due to their growth.

The pain that these children and teenagers are experiencing is due to the muscles being overused trying to give support and stability to the foot and ankle. It is also common when muscles have to work harder to counteract tight muscles, especially of the calves. These muscles

fatigue prematurely.

This pain is often associated with abnormal foot and leg posture such as flat feet or feet that point to the side. These problems are made worse by running barefoot or walking in slides or sandals that are very flat.

The first step in evaluating these children is to make sure that these pains they are experiencing are not associated with any other medical condition. When these problems are isolated to the feet and legs a good clinical exam is necessary to fully evaluate the lower extremity and provide a treatment plan to eliminate the pain that they are experiencing.

Something as simple as wearing sandals with a little bit of a higher wedge in the back than the front will provide great benefits, especially in the home.

They must avoid walking barefoot or running outside without shoes at all times.

Keeping sneakers on upon arising out of bed in the morning will make a huge difference. In most cases this will significantly change the course of the pain that these children are experiencing.

If muscles are tight they need to be stretched, sometimes through home exercises, physical therapy or casting. In some cases, children’s feet are very flat or the feet point to the outside and this needs to be addressed by orthotics or some type of insole in the shoe to give them support. In some cases, the deformities that cause the pain necessitate surgical procedures. Although this is rare, sometimes it is absolutely necessary as it is the only course of action.

The prognosis for these problems is excellent in almost all cases. Having seen thousands of these cases over the last thirty years, I am confident that we can take care of these problems almost immediately once we identify the primary cause.

n Dr. Robert Sheinberg is a Board-Certified Foot, Ankle and Leg Specialist practicing in Weston and Pembroke Pines since 1988. He specializes in the treatment of infants, children, teens and adults with injuries, pain and deformities. His associates, Doctors Messina, Cohen, DeSimone, Moya, Bertot, Shenassa, Jones and Goodner, care for all musculoskeletal injuries from head to toe. The South Florida Institute of Sports Medicine in Pembroke Pines is located at 17842 NW 2nd Street, 954-430-9901, in Weston at 1600 Town Center Blvd., Suite C, 954-389-5900, and in Plantation at 220 S.W. 84th Avenue, Suite 102, 954-720-1530. The practice website is www.

SouthFloridaSportsMedicine.com.

ACCEPTING: MEDICARE • BC BS • UHC • CIGNA • AETNA • AV MED • TRICARE • WORKERS COMP • ACCIDENTS/LOPs • SUNSHINE • BETTER HEALTH • MEMORIAL PHO

South Florida Institute of Sports Medicine

FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

SAME DAY APPOINTMENTS CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, FRACTURES Ligament Repair, Achilles Tendon Why go to an Emergency Room?

Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults!

SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION Tendon and Ligament injuries, Heel FOOT AND ANKLE ARTHRITIS 1600 Town Center Blvd.

17842 NW 2nd St. 220 S.W. 84th Ave., #102 Pain, Shockwave Therapy, PRP Injections, Total Joint Replacement, 954-389-5900 954-430-9901 954-720-1530 Arthroscopy and Tendoscopy, Shin Splints, Ankle Replacement, Arthroscopy, SATURDAY HOURS Compartment Syndrome Fusions, Joint Realignment Make Your Appointment Online at www.SouthFloridaSportsMedicine.com FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information) PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.)

New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics . . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays . . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

28 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

Dr. David Shenassa, M.D. Dr. Alexander Bertot, M.D. Board Qualified HAND & WRIST SURGEON

Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

A New

GYNECOLOGY

Beginning OBGYN

• Annual Exams • Mammogram & Bone Density Referrals • STD & HPV Screening • Contraception Management • Initial Infertility Evaluation & Treatment • Treatment of Fibroids, Ovarian Cysts, Endometrial Polyps • Management of Menstrual Disorders • Management of Menopause & Perimenopause • In Office Procedures: Colposcopy, Endometrial Biopsy, Intrauterine Device Insertion & Removal

OBSTETRICS • Comprehensive Prenatal Care • Vaginal & Cesarean Section Deliveries • Collection of Private Cord Blood at Birth • Ultrasounds During Prenatal Visits • Referral to Maternal Fetal Medicine Specialists During High Risk Pregnancies

MONICA M. COMPANIONI, MD, FACOG

954-233-1555 | 601 NW 179th Avenue, Suite 104 | Pembroke Pines, FL 33029 www.DrMonicaCompanioni.com

1 DAY BUSINESS BOOTCAMP You will receive all the assets listed below the same day of the seminar. Reserve your spot TODAY.

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Xwebsites.net/bootcamp OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JUNE 2019 29

SOMERSET ARTS CONSERVATORY Carolina Carvajalino

Alyssa Arneaud

Isabel Vila

What grade did you start at Somerset? I began at Somerset in Pre-k

What grade did you start at Somerset? 2nd grade

What grade did you start at Somerset? Kindergarten

Weighted GPA: 5.3231

Weighted GPA: 5.0763

Weighted GPA: 5.3226

Will Attend: University of Miami

Colleges Accepted to: Princeton University, University of Miami, Duke University, New York University, University of Florida, Nova Southeastern University, Florida International University, University of Central Florida

Career Goals: Cardiovascular Surgeon Favorite Teacher/Staff Member: Stacey Swogger, my dance coach, mentor, and best friend

Will Attend: University of Miami Career Goals: Majoring in Neuroscience on a Pre-Med track, with a minor in Dance

Outstanding Achievements: Valedictorian of the Somerset Arts Conservatory, Vice President of the class of 2019, Co-Captain of the Varsity Pantherettes, Liaison of the National Spanish Honor Society, Historian of Rho Kappa History Honor Society, Presidential Scholarship at UM ($92,000), C.V. Starr Scholarship at NYU ($56,040), Provost Scholarship at UCF($30,000), Hispanic Scholarship Fund Finalist, AP Scholar with Distinction and Honors, NSU Dean’s Scholarship ($72,000)

Favorite Teacher/Staff Member: Mr. Garcia

Colleges Accepted to: University of Miami, New York University, University of Florida, University of Central Florida, Nova Southeastern University, Columbia University

Colleges Accepted to: UCF, FSU Will Attend: UCF Member: Mrs. Barraco

Favorite Teacher/Staff

Outstanding Achievements: 3rd in the Arts Conservatory, Historian for Rho Kappa and Model UN

Outstanding Achievements: Arts Conservatory Salutatorian, Junior and Senior Class President, Varsity Pantherettes Dance Team Captain, Singer Scholarship to UM ($200,736), Foote Fellow Honors Program UM, Health Professionals Mentoring Program UM, Presidential Scholarship to NSU ($72,000) Provost Scholarship to UCF ($30,000), Presidential Scholarship to UF

SOMERSET ACADEMY CHARTER HIGH SCHOOL

Stefano Pastrana

Noah Velazquez

Sameer Sridhar

What grade did you start at Somerset? 6th Grade

What grade did you start at Somerset? 5th Grade

What grade did you start at Somerset? Kindergarten

Weighted GPA: 5.5714

Weighted GPA: 5.5067

Weighted GPA: 5.48

Colleges Accepted to: Yale University, University of Pennsylvania, University of Southern California, University of Florida, Rice University, Tufts University, Fordham University, Northwestern University.

Colleges Accepted to: University of Florida, New York University, Florida State University, University of California Los Angeles, University of California Berkeley, Columbia University

Colleges Accepted to: University of Central Florida, University of Miami, University of Florida, and Georgia Institute of Technology

Will Attend: Yale University Career Goals: A STEM field, focusing on issues that can be solved through scientific advancement.

Will Attend: Columbia University

Career Goals: I wish to blend my love for STEM and learning languages by double majoring in Industrial Engineering and International Affairs and Modern Languages. By doing so, I will be able to apply engineering-based problem-solving skills on an international level to help people around the world.

Favorite Teacher/Staff Member: Mrs. Barraco, for her ability to effortlessly spark the curiosity of her students.

Outstanding Achievements: Valedictorian, Gates Scholar (Gates Scholarship), National Merit Commended Scholar, National Hispanic Scholar, National AP Scholar.

Career Goals: Lawyer- Public Defender, then my own law firm, then maybe a career in politics Favorite Teacher/Staff Member: Mr. Collazo, Ms. Perez, Mr. Paino, Ms. Vazquez, Ms. Cucurullo, Mr. Montero, Ms. Stewart Outstanding Achievements: Salutatorian, President of Rho Kappa, National Merit Commended, National Hispanic Recognition Scholar, Columbia John Jay Scholar

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SCHOOL NEWS

Area High Schools Earn High Marks in Latest U.S. News Rankings

B

roward public high schools ranked in the top 25% of Florida and national high schools according to U.S. News’ latest list - 2019 Best High Schools. Top public and charter schools on this year’s list included the William T. McFatter Technical Center in Davie, The Somerset Arts Conservatory, Cypress Bay High School and Somerset Academy Charter School and Nova High School.

According to U.S. News, the 2019 Best High Schools rankings results aren’t comparable to rankings published in the past for several reasons. This year’s methodology produced a numerical ranking for 17,245 (1,081 in Florida) high schools based almost entirely on standardized test scores and the portion of students passing Advanced Placement (AP or IB) tests.

Schools were analyzed and ranked based on: • The proportion of students who took and passed AP/IB exams • The proportion of seniors who took and passed multiple AP/IB exams • Math and reading proficiency, based on standardized test scores • Underserved student performance – How black, Hispanics and low-income students

32 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

performed on standardized tests compared with students who are not underserved • Four-year graduation rates

Area Public and Charter Schools state rankings: School FL Ranking Pompano Beach High School 20 William T. McFatter Technical 30 Somerset Arts Conservatory 31 Cypress Bay High School 33 Somerset Academy Charter High 42 Nova High School 47 Atlantic Technical High School 50 Fort Lauderdale High School 61 Marjory Stoneman Douglas 66 Pembroke Pines Charter 70 Cooper City High School 74 Western High School

85 West Broward High School 99 Broward Virtual School 108 Everglades High School 159 Charles W. Flanagan High School 162 South Plantation High School 171 Monarch High School 196 J. P. Taravella 198 Coral Glades High 206 Coral Springs Charter 223 Coral Springs High School 224

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HURRICANE PREPAREDNESS

Hurricane Season is Here – Be Prepared

BY STACEY BOMSER

T

he 2019 Atlantic hurricane season started on June 1st and runs through November 30th. Early predictions are for an average to slightly-above average season in terms of activity.

Experts from Colorado State University’s hurricane research team forecast 13 named storms of which five will become hurricanes and two will become major hurricanes (Category 3 or stronger). For comparison, during an average hurricane season there are 12 named storms, six hurricanes and three major hurricanes. While the number of storms predicted this year is close to normal, the overall activity – based on the intensity of storms and their energy – is expected to be slightly below average.

“This year, we think that there will be a few less tropical storms and lower numbers in hurricanes, but again, the old saying is ‘it only takes one’,” cautions AccuWeather Atlantic Hurricane Expert Dan Kottlowski.

That being said, now is the time to start preparing your family and your home for hurricane season. The first thing you should do is put together your hurricane supply kit, stocked with all the essentials you will need to provide for your family during and following a storm. Be sure to include flashlights and lanterns with extra batteries, first

aid supplies, cash, food and water, and copies of all critical documents. You should also create a family emergency communication plan; know how to get in touch with each other, especially if phone or internet service is knocked out. Register for text and/or email alerts for emergency notifications.

Prepare your home by trimming tree branches and limbs and securing and clearing rain gutters and downspouts. Now is also the time to make sure your hurricane shutters are in proper working order.

The beginning of hurricane season is also a good time to familiarize yourself with the terminology. It’s important that you understand exactly what the meteorologists and newscasters are saying and what that means. Here are some of the most common terms as defined by the National Hurricane Center: Tropical Cyclone – an organized rotating system of clouds and thunderstorms that originates over tropical or subtropical waters and has a closed lowlevel circulation Tropical Storm – a tropical cyclone with maximum sustained winds of 39-73 mph Hurricane – a tropical cyclone with maximum sustained winds of 74 mph or higher; a major hurricane is when winds are 111 mph or higher Hurricane Warning – hurricane conditions (sustained winds of 74 mph or higher) are expected in an area; issued 36 hours in advance of the anticipated onset Hurricane Watch – hurricane conditions are possible; issued 48 hours in advance of the anticipated onset

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HURRICANE PREPAREDNESS

What To Do When A Storm Approaches

BY STACEY BOMSER

T

wo years ago, Hurricane Irma set her sights on South Florida. While we were fortunate and escaped the brunt of her powerful strength, that scare was enough to remind us all of how important it is to be ready for hurricane season. Here are some helpful tips on what you need to know to be prepared before, during and after a storm.

As the storm approaches Start preparing your home before the storm gets near. That means covering windows and doors with hurricane shutters and bringing in outdoor furniture, garbage cans, and anything else that is not tied down and could become airborne. Charge your cell phone and back-up batteries in case you lose power. Withdraw cash from the bank, as ATM’s will not work in a power outage. Gas up your car and buy extra gas if needed to fuel generators or gas-

powered tools. Fill aluminum or plastic containers with drinking water; you need enough for one gallon per person per day for at least three days. In addition, fill pre-sanitized sinks and tubs with water for bathing and flushing toilets.

Turn your refrigerator and freezer to the coldest setting and open only when necessary; this will help keep food safe longer if the power goes out.

During the storm Monitor your radio or television for weather updates and instructions from public safety officials. Also check emails and social media sources for emergency notifications. Stay inside, preferably in an interior room with no windows. If the power goes out, use flashlights or battery-operated lanterns; do not use candles or kerosene lamps during the storm. Do not go outside during the eye of the storm – it may appear calm but hurricane-force winds will resume shortly. This is NOT the time to clean-up around the house.

After the hurricane Listen to local officials for updates and instructions; do not go outside until authorities say it is safe. Many

36 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

disaster-related injuries occur in the aftermath of the storm – watch out for debris and downed power lines. Avoid walking or driving through flood waters.

Just six inches of moving water can knock a person down and fast-moving water can sweep a car away.

In addition, flood water may be electrically charged from underground or downed power lines. It could also hide dangerous debris. Once it is safe to walk around outside your home, photograph any damage to the structure or property to assist in filing an insurance claim. Don’t forget to check-in with family and friends to make sure everyone is safe.

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HURRICANE PREPAREDNESS

What’s In Your Bag?

A

s we enter hurricane season, it’s essential that every family have a fully-stocked emergency supply kit. After a hurricane, or other emergency, you may need to survive on your own for several days until aid can arrive. The Federal Emergency Management Agency (FEMA) recommends that everyone have enough food, water and necessities to last for three to five days.

A basic emergency supply kit should contain one gallon of water per person per day to use for drinking and sanita-

tion. You should also have at least a three-day supply of non-perishable food for each person, along with a can opener. That includes baby formula and baby food. You also want to include mess kits or paper goods and plastic eating utensils. Every emergency kit should have a battery-powered or hand crank radio, preferably a NOAA Weather Radio with tone alert, and extra batteries. Flashlights and lanterns with extra batteries are also essential. Other necessities include a first aid kit, whistle to signal for help, and household cleaning supplies including garbage bags. You may need to go several days without running water, so it’s good to stock moist towelettes along with other personal hygiene items. Be sure to include a wrench or pliers to turn off utilities and make sure you

Photo courtesy www.nhc.noaa.gov

have charcoal or propane for the grill.

While that’s what you need for a basic hurricane supply kit, FEMA does have a list of extra items you should consider adding. Be sure to include eyeglasses and any prescription medication you or someone in the family needs. If you have a baby, your kit should include baby care items such as disposable diapers and wipes. Don’t forget to prepare for your pet’s care as well with pet food and extra water.

It’s a good idea to include sleeping bags or blankets and pillows for each member of the family. Your kit should also contain a change of clothing for

every member of the family, including sturdy shoes as there may be a lot of debris.

Emergency kits should also include an extra set of car keys, cash because ATM’s and credit card devices might not work without power, and books, games, puzzles and other activities to keep entertained if there is no TV or internet.

Lastly, make sure to gather all important documents in waterproof containers. This includes emergency contact numbers, insurance policies (home, auto, life, etc.), medical records, bank account numbers, etc.

FEMA recommends you store items in airtight plastic bags and put the entire hurricane supply kit in one or two easy-to-carry containers such as plastic bins or a duffel bag. n For more tips on what to include in a hurricane supply kit visit www. ready.gov/build-a-kit.

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SCHOOL NEWS

Word! Flanagan High School Student Wins First Place in Poetry Festival

BY BEVERLY PERKINS

J

oseph Callaway recently won first place in the “Louder Than a Bomb” Florida Poetry Festival.

The Flanagan High School student never thought he would be the recipient of such high recognition and such an award.

Louder Than A Bomb (LTAB) is the largest poetry slam festival in the world, with over 120 schools and 1000 young people participating over the course of several weeks every year. Originally from Chicago, the event’s purpose is to show that “young people’s voices in unison are louder than any act of violence or hate inflicted upon them”. Poetry Slam is the competitive art of performance poetry (aka spoken word poetry).

The ambitious teen never had experience performing at this level and his nerves were getting the best of him. He was used to doing poetry readings for small groups in local book stores and in school during lunch which certainly did not compare to the other talent he was surrounded by at the

extremely large competition.

“Imagine you have the potential to stop a train, but you don’t know what you’re capable of until the train comes. As the sound of fear comes charging at you, you brace yourself; you close your eyes and hope not to perish from the impact. Once you open your eyes, the train is completely stopped. That’s how I felt during the Louder Than A Bomb (LTAB) competition; I never knew how much potential I had until I had to walk on stage and let my words dance while the audience watched,” explained Callaway.

Football legend Jason Taylor and his Jason Taylor Foundation took the Omari Hardwick bluapple Poetry Network to the next level when he brought Louder Than a Bomb Florida, the “Super Bowl of Poetry”, to Broward County four years ago. The friendly competition for collective expression empowered and united South

Florida’s youth and community through the art of the spoken word. The ambitious joint effort has attendance constantly growing. Students in Dade, Broward and Palm Beach counties are able to participate in after-school poetry programs provided by these generous organizations.

“This experience was amazing, but it won’t be the last. Next year will be my last year performing in the Louder Than A Bomb (LTAB) competition, but my train of potential will continue to ride until the last breath in my body tells it that it can stop. You never know what you’re capable of until you buy the ticket of opportunity and take the first train to success. I might have won the competition, but I didn’t finish the battle. I’m still hungry for success, and I’m nowhere near done eating,” exclaimed Callaway.

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ASK THE EXPERT

The Value of Fat in Cosmetic Surgery

BY CHARLES A. MESSA, III, M.D., F.A.C.S. he future of plastic surgery lies in stem cell science and optimization of fat grafting for soft tissue augmentation. For years, patients focused on eliminating fat. Today, fat (or adipose) cells are utilized for restoration of soft tissue volume loss that occurs with aging. Recent advancements in stem cell isolation have led to the application of stem cell enriched fat grafts. A fat transfer involves harvesting a patient’s own fat cells through a lipo-aspiration procedure, then separating the fat cells from the accompanying serum into a pure fat cell graft for transfer to the face, body, or breasts to restore soft tissue volume. Research has shown that when fat cells are enriched with stem cells to form culture expanded adipose desired stem cells (ASC), there is a higher quantity and quality of newly formed adipose and connective tissue. With this technique, the amount of fat which survives after a lipofilling procedure improves to 80 – 90% with more predictable and long lasting results. Fat cells survive in the range of 50 – 75% with present techniques requiring over correction of the soft tissue defect to ensure proper enhancement.

The term stem cell when used in advertisements for facelifts and hair transplants, is not applicable because stem cells haven’t been isolated clinically for these procedures. Using the term ‘stem cell facelifts’ is an attempt by the advertiser to mislead patients into thinking they are receiving a new cutting edge procedure. Scientifically, fat cells do contain immature stem cells as well as platelet rich plasma, which have a higher portion of stem cells than

T

plasma alone. When fat is injected into the face, theoretically a small concentration of stem cells may be present in the newly grafted fat. For buttock enhancement, autologous fat transfer procedure has become the procedure of choice to improve size, shape, and lifting of the buttocks.

In recent years, fat grafts have been used in breast reconstruction procedures, both for post-mastectomy reconstruction and post breast augmentation contour irregularities.

Autologous fat grafting procedures are being utilized for primary breast augmentation more often for women who desire a small increase in breast size and fullness. The technique is still being studied to determine its longterm effects, including issues with mammography and subsequent breast cancer detection. The techniques for maximizing results in fat transfer have evolved over the past several years. With ongoing research and clinical application, fat will be used universally for soft tissue augmentation and become the gold standard for such procedures.

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To schedule your consultation with Dr. Messa, please call our office at (954) 659-7760 44 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

LEGALLY SPEAKING

Divorce Has Become A Generational Issue

BY EVAN BARON previously wrote an article discussing the rise in “grey divorces”, which are divorces for people in their 50’ and older. Statistics have shown that from 1990 to 2015 divorce rates had doubled for people 55 to 64 and had tripled for individuals 65 and older. There are many theories as to why this increase occurred for this age group. “Baby Boomers” tended to marry at a young age and upon becoming empty nesters, realized they were no longer compatible with their spouses. Women in the work force now had the financial freedom to move on with their lives, without having to necessarily depend upon their spouse to support them. People were now living longer and so a long-term marriage took on a different meaning.

However, the exact opposite is happening with Generation X and Millennials.

The overall divorce rate has fallen 18 percent from 2008 to 2016. There are several theories as to why this is happening. Couples are now getting married at an older age, after they have established their careers. The cost of obtaining a college or post graduate degree also has had an impact. Two individuals with large college loans to pay back are less likely to “tie the knot” until they are earning a salary sufficient to pay their loans and start a family. Most couples in that age group that I know have decided to live together before they make their marriage commitment. Marriages later in life, has proven to result in fewer divorces.

The marriage rate during that time has fallen as well. Less marriages should mean less divorces. If couples get married later in life, the chance of a marriage lasting seems to be greatly enhanced. Statistics also show that more highly educated couples who marry later in life have a greater chance of staying married.

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The decline in the marriage rate explains the increase of Paternity cases that I have seen in my practice. Individuals who decide not to marry may still want to raise a family, sometimes with the expectation that having a child will result in marriage. When the relationship fails, issues concerning minor children need to be addressed. In Florida, if a child is born outside of marriage, the Father may have no rights without a court order declaring him to be the father. Once Paternity is established the father would have all the same legal rights and responsibilities that any father would have if the parents had been married.

Any couple who is in a nonmarital relationship and has a child should consider the above.

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LEGALLY SPEAKING

What is Probate?

BY BRUCE IDEN, ESQUIRE

W

hen a loved one passes away his or her estate may need to go through probate administration. Probate is a court-managed process whereby assets of the deceased are collected, creditors are identified and vetted, taxes are paid, and finally, assets are distributed to family and other loved ones.

While each probate is unique, most follow the following steps: ▸▸ Filing of a petition with the proper probate court in the county of the decedent’s residence ▸▸ If there is a written will, the original copy must be submitted to the court and a determination of its validity must be obtained ▸▸ Notice to Beneficiaries under the Will or Notice to Statutory Heirs (if no will exists) ▸▸ Petition to appoint executor or personal representative for the estate ▸▸ Inventory of estate assets by executor/administrator ▸▸ Publication of Notice to Creditors ▸▸ Payment of estate debt to rightful creditors after 90-day creditor period ▸▸ Sale of estate assets ▸▸ Payment of estate and income taxes, if applicable Does probate administer all property of the deceased?

Certain types of assets are called “non-probate assets” and do not go through probate. Non-probate assets include: property titled as “joint tenants with right of survivorship,” or “tenants by the entireties;” retirement accounts with designated beneficiaries; life insurance policies with designated beneficiaries; bank accounts with “transfer on death” (TOD) or “In trust” designations; and property owned by a living trust.

Do I get paid for serving as Personal Representative?

Yes. A personal representative can file with the court for reimbursement of legitimate out-ofpocket expenses incurred in the process of management and distribution of the estate.

In addition, a personal representative is entitled to statutory fees which vary based on location and the size of the estate. In Florida such fees are deemed reasonable if less than 3% of the first $1 million of probate assets. The personal representative is expected to fulfill his or her fiduciary duties on behalf of the estate with the highest degree of integrity and can be held personally liable for mismanagement of estate assets in his or her care.

What does probate cost and how long does it take?

The cost can vary based on the value and complexity of the estate. Common expenses of an estate include personal representative’s fees, attorney’s fees, court fees, appraisal costs and surety bonds. These costs can add up to 3 to 7% of the total estate value. Most simple estates can be settled within a year but because of staffing shortages and backlogs in the court system the process can take as long as 18 months. More complex estates may take several years to settle.

Can I avoid probate?

Yes. By properly retitling assets and creating a thoughtful estate plan, you should be able to avoid probate.

Life can change in an instant. What are you waiting for?

46 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

Bruce Iden earned his J.D. from George Washington University National Law Center and his L.L.M in taxation from the University of Miami School of Law. He has been practicing in the areas of estate planning, real estate and business law for over 30 years. For more information, or to schedule a consultation with Mr. Iden, contact Iden Law Offices at 954-885-0085.

ASK THE MAYOR

Pembroke Pines Update

BY MAYOR FRANK C. ORTIS et’s Get Pembroke Pines Prepared! We are now in hurricane season, and while it runs until November 30, it is critical for everyone in South Florida to always be prepared and aware of weather events that can impact the state. We encourage our residents and businesses to please visit and scroll down through all the hurricane prep pages under Pembroke Pines Prepared at www.ppines.com/hurricane, but most especially visit our resource page for helpful information that can be printed or downloaded before a storm approaches. Should a hurricane occur, the homepage of the city website will be dedicated to hurricane information, and a special page will be created for all updates. Updates will also be provide via social media, Pines Media TV (Comcast 78 and U-verse 99) and to all local TV and radio stations.

If you prefer to get a call, residents are encouraged to sign up for CodeRED, a telephone notification system that sends mass notifications by phone, email and text. In the event of an evacuation, utility outage, water main break, fire or flood, chemical spill, or other emergency situation, the City may activate CodeRED to send emergency notifications to registered subscribers. The City may also use CodeRED to communicate non-life safety matters, such as planned road closures, water main repairs, water service interruptions, etc. You can sign up for CodeRed on the city’s website at www.ppines.com or by calling 1-866-939-0911.

L

Another exciting Mayor’s Kids’ Day is coming up. Each year, more than 1,000 children throughout the City of Pembroke Pines participate in Mayor’s Kids’ Day, being held on June 21, 2019. This fun day is held for Pembroke Pines residents/ kids ages 15 and younger who are pre-registered and wearing the official Mayor’s Kids’ Day wristband. Pembroke Pines businesses supporting the dawn to dusk event are listed on the City website at www.ppines.com and included in promotional material, including a Special Events page on Facebook. Registration for the Mayor’s Kids’ Day begins on June 3, 2019 at several locations. For more information, please call 954-392-2116 or visit www.ppines.com.

Also be sure to check out the many great movies offered during the Annual Free Children’s Summer Film Festival presented by the City of Pembroke Pines Recreation and Cultural Arts Department. The fun begins on Saturday, June 15, 2019 and runs through August 10, 2019.

A different movie, rated G or PG is featured every Saturday at 10 a.m. at The River of Grass ArtsPark in the Susan B. Katz Theater located at 17189 Sheridan Street. No ticket or reservation is required. However, no food or drinks are permitted in the theater. For more information, please call 954-986-5027. n As always, if you have any questions or concerns, please do not hesitate to contact my office at 954450-1020, or by e-mail at fortis@ppines.com.

OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JUNE 2019 47

SEEN ON SCENE

EARTH DAY AT PALADIN ACADEMY

Paladin Academy students celebrated Earth Day by visiting a local beach to pick up trash. They also planted trees and flowers around their schoolyard and created art projects using recycled materials. Through these activities, students learned the importance of community and taking care of the environment,

SENIOR SPELLERS

The City of Pembroke Pines hosted its 9th annual spelling bee for residents aged 60 and up. The winning word: lackadaisical.

HOME TOWN HERO

Seaman Recruit Brian Pierre, from Broward County., stands watch aboard the destroyer USS Bainbridge (DDG 96) which is deployed to U.S. Central Command.

48 JUNE 2019 | OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

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Mojo is a full breed male chihuaha, he is turning 9 years old this year on April 13th. He resides in Pembroke Pines, he loves to rip his beds apart in hopes that he gets to sleep in our bed. He loves to nap on the sofa, and dislike when his human baby sister plays school with him he freezes like a statue. Overall he is a very friendly chihaha and enjoys kids. He was last seen trying to hide his bone under his bed.

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TELL US A LITTLE BIT ABOUT YOUR PET: Name & Breed / Age & Gender / City of Residence Favorite Person / Favorite Toy / Likes & Dislikes Favorite thing to do / Last Seen Doing/City

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Lilli Is On The Spectrum...

BUT AUTISM ALSO MAKES LILLI WHO SHE IS.

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illi is a 6-year-old girl with a variety of diagnoses ranging from autism

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“I came here because every therapy needed was offered under the same roof” stated Claudia, Lilli’s mother. “The therapists, assistants and physicians take pride in working to help improve their patient’s quality of life but also make sure that those seeking treatment are happy while under their care. When you are in a facility, you need to know there’s good practice and that people are making your child happy. Lilli is always excited to see her therapists and as a parent this shows me that T4K has the right formula.”

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n South Florida there are countless clinics where family members and caregivers can take their loved ones to receive therapeutic services with hopes that it will improve the quality of life for their family member. It’s likely they will see improvement but very unlikely that they will be offered all the services they need

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