Our City Pembroke Pines: January 2020

Pembroke Pines Our City

KRUSHOT PHOTOGRAPHY

We Connect Communities | January 2020

FEATURED ON PAGE 20

CLIMB ABOARD THE 75 EXPRESS! SEE PG. 22 | OurCityMedia.com

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CONTENTS PUBLISHERS PAGE

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com

12 Take Stock in What is Important this New Year

MANAGING EDITOR Jon Duka

CALENDAR 16-18 January 2020

OFFICE MANAGER Gabriela Moscoso

FEATURE STORY

36

20 Live Like a King or Queen at The Palace at Weston

24

ASK THE EXPERT 33 Impingement Syndromes in Dancers 46 Are You a Candidate for Eyelid Rejuvenation?

PRIVATE SCHOOL GUIDE 36 Making the Grade – Choosing the Best Private School for Your Child

HEALTH AND WELLNESS 42 Importance of Sports Nutrition

MESSAGE FROM THE MAYOR COMMUNITY NEWS 22 Climb Aboard the 75 Express Bus 24 Spread Kindness Like Confetti!

30 Dashing Through the Snow in SoFlo

SCHOOL NEWS 28 Wanted: Lessons That Are Fun 30 More school news

28

45 Start 2020 with Kindness, Compassion, and Forgiveness

LEGALLY SPEAKING 47 What is a Revocable Living Trust?

PHOTO OF THE MONTH 49 The Worlds Favorite Magazine

ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Beverly Perkins, Mayor Frank C. Ortis, Evan Baron, Bruce Iden, Esquire, Charles A. Messa, III, Robert H. Sheinberg, Sheriff Gregory Tony, Lourdes Rodriguez CONTRIBUTING PHOTOGRAPHERS Krushot Photography, PhotographyByLuigi.com, Victoria Genova Photography, Weston Photography Studios GOT NEWS?

editorpembrokepines@ourcitymedia.com ADVERTISING INFO sales@ourcitymedia.com VISIT US ONLINE OurCityMedia.com

954-306-1007 400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

PET OF THE MONTH

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Media Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities.

Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2020 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

10 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

PUBLISHERS’ PAGE

Take Stock in What is Important this New Year

BY CHRISTY & TERRY JAILLET

I

n 1961 President John F. Kennedy delivered a speech before the Canadian Parliament in which he uttered the famous line, “What unites us is greater than what divides us!” With today’s political rhetoric and constant conflict on social media, perhaps those words have never rang truer. No matter what side of the spectrum you fall, we can all take great pride in knowing that together we can overcome anything – just think back to the dark days following 9-11.

The New Year is a time for us to take stock in our place in the world and recognize that we truly are in this together. People are more reliant on one another today than at any time in history. The food we eat comes from all over the world.

And, while we are globally connected through the internet, your iPhone or laptop was designed in California and assembled in China with a microprocessor fabricated in Korea made from materials mined in Australia and Africa.

The magazine you are reading right now was printed in Jacksonville with ink from Japan on paper made from Canadian wood. The words, articles and ads, however, all come from the tireless efforts of our team right here in South Florida!

Our ability to live, cooperate and work together, even with those we don’t agree with, has made our lives inarguably better. We think this willingness to focus on common goals is what has made America so successful over the past 200 years. So, as we enter into 2020 and the upcoming Presidential Election, let’s remember President Kennedy’s words, seeking the good in people and looking for the common ground that unites us all as Americans.

Happy New Year!

Hector Fabregas, MD

Yul Lopez, APRN

FAMILY & GERIATRIC MEDICINE COMPLETE MEDICAL CARE

Annual Physicals • Specialists Referrals • Open Saturdays Woman Wellness Exam And Pap Smears In-Office Labs & Other Diagnostic Tests Home Visits Available For Frail Elderly Patients

Sincerely,

Christy & Terry Jaillet

Christy & Terry Jaillet Publishers

2019

We Accept Medicare, HMO Medicare Advantage Plans, All Commercial Plans and Marketplace Insurances.

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DAVIE

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CALENDAR JANUARY 2020

3rd Mr. & Miss Southwest Ranches Pageant –Watch your local talented cuties and beauties compete for a crown. 6:30 PM. The Rolling Oaks Barn. 17630 SW 56th St, Southwest Ranches. For more information contact Ivette Solera 954-434-0008.

4th Kids’ Corner @ The FrankStory Time Hour-Join The Frank for storytime!– Together with their guardian, children ages eight and under build literacy and engage in art activities related to the current exhibition, Inflated. The featured storybook will be “A Balloon for Isabel” by Deborah K. Underwood.

All children must be accompanied by an adult. The event is free and open to the public. Noon till 1 p.m. The Frank – 601 City Center Way, Pembroke Pines.

For more information about The Frank, call 954.392.2120, email thefrank@ ppines.com or visit thefrankgallery.org.

11th Historic Old Davie Walking Tour–Enjoy a morning walk & discover the remarkable sites that are a part of Davie’s unique and vibrant history!

10-12 pm. $12 per person, $10 ODSHM members. Tour starts at the Old Davie School and is less than a mile loop.

Please wear comfortable walking shoes.

Old Davie School Historical Museum, 6650 Griffin Road | Davie. 954.797.1044 | www.olddavieschool.org

12th Meet & Greet and an Evening of Fun with Comedian James “Murr” Murray from the television show, “Impractical Jokers”–During this family-friendly event, guests will have the opportunity to take pictures, socialize and game at Xtreme Action Park. All ticket holders will receive access to FREE roller skating with “Murr” and receive an unlimited arcade game card for the duration of the event. General Admission $75; VIP All Access ($100) Additional add-ons include Riding Go Karts with Murr ($20), Laser Tag with Murr ($20), Autographed Headshot ($15), Video Shoutout from Murr ($100), Book with a Pop Socket ($25 - $40), Fast Pass & Raffle Ticket ($10).Xtreme Action Park, 5300 Powerline Road, Fort Lauderdale. For more information on the event itself and tickets, please contact the event producer, EJB Entertainment, at info@ ejbentertainment.com

additional discount will be available for teams with four or more runners.

Entries purchased on the day of the event will be $45.Sponsorship opportunities are available starting at $250. To register online visit https:// victorysportsmgt.com/event/ pawsitive5k or for more information, call 954-266-6845. Please note that this 5K is for humans only. We kindly ask that you leave your four-legged friends at home.

15th

Farmer’s Market–Come out for a morning of hometown family fun.

Purchase fresh produce and food from local farms. Visit vendors offering artisan foods and products. Find unique handmade gift-ware and crafts.

Seasonal monthly market in Davie.

9:00am-1:00pm. Old Davie School, 6650 Davie Road. For more information call (954) 797-1181.

Coffee and Create – Calling all residents, guests, and friends of Pembroke Pines…Now is the time to unwind and create a work of art at Studio 18 in the Pines. Those interested in taking part in the first workshop of 2020 have an opportunity to make new friendships, enjoy unlimited cups of coffee and create a masterpiece to be proud of. The fee to participate is $10 per student, which includes materials.

10:00 a.m. to 12:00 p.m. at Studio 18 in the Pines, 1101 Poinciana Drive in Pembroke Pines. Participants must be at least 18 years of age to participate and space is limited. The registration and payment deadline for the January Coffee and Create is Friday, January 10, 2020. For additional information please contact Amelia Mohamed, Studio 18 Facilities Manager, at 954-961-6067 or amohamed@ppines.com.

17th 5K Run Benefits Shelter Animals–It’s time to lace up those running shoes and start stretching for the 2nd annual Pawsitive Strides 5K, benefiting the Humane Society of Broward County.

There will be a chip-timed start/finish, and all participants will receive a race bib with RFID timing tag, custom commemorative medal, Dri-Fit event t-shirt, and personalized race certificate. The fun will take place at TY Park in Hollywood. Registration opens at 7:00 a.m., and the run begins at 8:00 a.m. Runners are encouraged to register early and receive a special discount. The entry fee for all preregistered participants will be $35; an

16 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

Eat to the Beat–Live music plus food trucks are the perfect combination for a fun evening in the park. Enjoy the concert with family and friends while dining on a delicious variety of food. Be sure to bring chairs, blankets, and your appetites! 5:30 p.m. Cooper City Sports Complex located at 10300 Stirling Road, Cooper City. (954) 434-4300, #272

13th Flamingo Gardens Orchid Society– The speaker for this meeting will be Alek Zaslawski of AWZ Orchids. He will be speaking on Brazilian Cattleyas. It will be held in the Gallery at Flamingo Gardens in Davie, FL. Visit www. flamingogardensorchidsociety. com or call 305-308-6531 for more information.

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THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE, EXAMINATION, OR TREATMENT THAT IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT.

CALENDAR JANUARY 2020 (CONT) Touch a Truck–Do your kids like police cars, fire engines, and construction trucks? Here’s a chance for them to get up close, sit behind the wheel and explore their favorite vehicles that they see on the road every day! This complimentary event is open to all ages. 9:00 a.m. - 12:00 p.m. Cooper City Sports Complex located at 10300 Stirling Road. If you have a vehicle you would like to display, please call (954) 434-4300 #272.

free to the public. All children must be supervised. 7:30 to 10 p.m. The Frank – 601 City Center Way, Pembroke Pines.

For more information about The Frank, call 954.392.2120, email thefrank@ ppines.com or visit thefrankgallery.org.

19th 17th Faces Art Exhibit Opening Reception:– Serving as a window to the soul, Faces have always told the story of Humanity.

Featuring the Pines West Camera Club, Displaying photographs taken from around the world, this exhibition will explore the spirit of humanity, one face at a time. 7 PM-9 PM Studio 18 in the Pines, 1101 Poinciana Drive, Pembroke Pines. 954-961-6067

18th “Up” Under the Stars – Movie Night on the Plaza- Spend a night under the stars at The Frank! The City of Pembroke Pines and The Frank are pleased to present a movie night on the plaza. Grab chairs and a blanket and enjoy a free outdoor screening of Disney Pixar’s “Up.” The event will also feature a live balloon artist! Seating is available on a first-come, first-serve basis. Complimentary popcorn will be served. Additional refreshments will be available for purchase. This event is

Martin Luther King Jr. Ceremony– Celebrate Dr. Martin Luther King, Jr.’s birthday with the Town of Davie.

The celebration will include live entertainment, a poetry contest, and children’s activities. 1:00 PM - 4:00 PM Davie Town Hall, 6591 Orange Drive.

If you would like to participate in the poetry contest, call 954-797-1181, or email specialevents@davie-fl.gov.

23rd Frank Contemporaries–Frank Contemporaries is a free monthly pop-up exhibition and meet-up for emerging creative and visual arts professionals to network and foster connections. The first Frank Contemporaries of 2020 will spotlight the paintings and 3D works of artist Jill Lefkowitz. The evening will also feature ceramic works by Diane Lublinski and paintings by Heather Orlinksy.

In addition, guest speaker Dylan Lagi, executive director of the Music & Arts South of Sunrise (M.A.S.S.) district, will speak about upcoming art events and the future plans for this art driven neighborhood. This event is free to the public. Complimentary refreshments and hors d’oeuvres will be served. 6 to 8 p.m.The Frank – 601 City Center Way, Pembroke Pines. For more information about The Frank, call 954.392.2120, email thefrank@ppines.com or visit thefrankgallery.org.

22nd

25th

Chronic Fatigue Syndrome/ Fibromyalgia Support Group Meeting– This free group is for people living with Chronic Fatigue Syndrome and Fibromyalgia. It features a discussion and guest speakers on topics ranging from medical research and coping mechanisms to disability benefits and medications. Friends and family are welcome to attend. Please call to confirm. Please note the day of the event and time has changed from this past year. Hopefully, it will be only for the first six months of 2020. 6:30 P.M. - 8:30 P.M.The meeting is held at David Posnack Jewish Community Center, Nina and Louis Silverman Campus, in the Holocaust Learning Center,5850 South Pine Island Road, Davie. 954434-0290 Group Facilitator: Steven Kruger skruger24@aol.com

Free @ The Frank Workshop: Scribbles & Inflatables–Led by multidisciplinary artist Jen Clay, this meditative, discussion-based workshop will allow participants to dream, draw and doodle directly onto an inflatable form with encouragement to graffiti the entire inflatable structure. All ages welcome. This event is free and open to the public. All materials provided and no prior experience is required.

No advance registration required.

First come, first served. Early arrival recommended as workshops fill up quickly. Seating is limited. Observers not permitted. 10 a.m. to Noon.

The Frank – 601 City Center Way, Pembroke Pines. For more information about The Frank, call 954.392.2120, email thefrank@ppines.com or visit thefrankgallery.org.

18 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

26th Jazz in the Pines – While enjoying the outdoors, the community can experience the vibrant performance of the Jude Amazon Band. There is plenty of space to set up lawn chairs, spread a blanket, grab some refreshments and take in an enjoyable performance with family and friends. No pets are allowed. All concerts are held weather permitting and are subject to change. The City of Pembroke Pines Art and Cultural Division has brought back Live Painting Artists that will accompany and complement the featured musician. The live painting artist for this particular show is Alan Rae Shatkin. 3:00 p.m. to 5:00 p.m. on the plaza, at the Charles F. Dodge City Center, 601 City Center Way in Pembroke Pines. For the most up to date special events information, contact the Special Events Division at 954-392-2116 or visit www.ppines.com/specialevents.

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FEATURE STORY

Live Like a King or Queen at The Palace at Weston

BY STACEY BOMSER

R

esidents at The Palace at Weston are treated like royalty. The five-star senior living community features spacious, designer-appointed apartments and luxury resort style amenities along with gourmet dining experiences and entertainment options that rival any cruise ship. With a brand new, state-of-the-art leasing center now open, prospective residents and their families can see first-hand the quality of life at The Palace at Weston, which offers a continuum of care with Independent, Assisted Living and Memory Care residences all housed in one magnificent community.

Adam Rosenblum, Vice President of Sales & Marketing for The Palace Group, shares more about what to expect when The Palace at Weston Senior Living opens in Summer 2020.

What exactly is The Palace at Weston? It is a luxury senior living community offering residents a continuum of care, independent, assisted living and memory care, in three separate buildings; each has its own entrance, amenities and staffing geared to the care level it offers. We invite interested individuals to visit our new leasing center which provides a firsthand opportunity to experience the elegance that will be found at The Palace at Weston.

How does the leasing center provide prospective residents with a sneak peek at what to expect?

There are two fully furnished one- and two-bedroom models to show someone what an actual residence will include. Each features a kitchen with granite countertops and stainless-steel appliance package, California-style custom closets and luxurious bathrooms. Visitors are able to actually walk out onto the balcony and see the panoramic view they would have from the apartment. In addition, there is a mini theater where visitors can enjoy presentations while sampling delicious catering provided by the talented Palace chefs. The information center makes use of the latest in technology to relate to customers and provide the community’s story with flat-screen TVs and personal iPads and apps offering video tours and 360-degree tours of public areas and residences.

The apartments sound beautiful, but what else will The Palace at Weston offer residents? Ritz Carltonstyle amenities and services are trademarks of The Palace Group and include an elegant dining room, state-of-the-art fitness center, piano bar, theater, library and computer center. A monthly fee includes entertainment and social activities, gourmet dining and wine, security, maintenance, transportation, housekeeping, and utilities, including high speed internet, cable TV and satellite TV. Please tell us more about the exciting entertainment options. Each day is like living aboard a luxurious cruise ship. Many senior communities offer happy hours once a week; our communities offer happy hours every night with live entertainment. But

that’s only happy hour.

There are activities that take place every day, morning into night, planned by a full-time activity department.

We want people to have a wealth of choices and new experiences, from belly dancing to learning to play the piano to adult education classes with University of Miami OSHER. People want to enjoy high-end amenities and want to be challenged mentally and physically.

Will families be welcome to visit residents at The Palace at Weston? We want families to enjoy being with their loved ones and be a place where the grandkids want to visit. Each month “Family and Friends” theme parties and events are planned with great live entertainment, fabulous food and beverages, mementoes and pictures, and so much more at no additional charge. Holiday celebrations take place too and it’s not unusual for families to bring ten or more people to an event. Making memories and sharing family togetherness is so important and it truly separates The Palace from competitors.

What else distinguishes The Palace?

We bring nearly 40 years of senior living experience to what we do. Jacob and

20 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

Helen Shaham, founders and owners of The Palace Group, are passionately involved in the day-to-day operations of every one of their communities. The Palace at Weston will be their tenth community.

What industry awards has The Palace Group earned?

The Palace communities have received notable awards and recognition including the National Association of Home Builders’ prestigious BEST Senior Living and BEST Independent Living Community in the country. The Palace has been recognized for two consecutive years by Gallup as one of the 40 Best Workplaces to work in the world. Furthermore, we seek the highest standards offered by the senior housing industry. Our communities are accredited by the Commission on Accreditation of Rehabilitation and Facilities (CARF), this means they have undergone a rigorous peer review and extensive inspections to demonstrate that programs and services are of the highest quality, measurability and accountability.

Anything else you want readers to know about The Palace at Weston? Please visit our new leasing office and see for yourself why you, or your loved one, should live at The Palace at Weston. We offer a carefree lifestyle with some of the largest senior living residences in South Florida and most include dens offering flex space for a caregiver or to use as an office, den or guest space. The safety and security of our residents is of utmost importance which is why we offer state-of-theart building access with surveillance cameras and video security system, 24-hour manned guardhouse, and underground parking.

To learn more about The Palace at Weston Senior Living visit www.ThePalaceAtWeston.com or call 954-217-2000. The Leasing Center is located right off of Weston Road at 15951 SW 41st Street, Suite 500, in Davie.

What do you do after you’ve built the #1 Senior Living in the country?

You build another one.

The Palace is coming to Weston.

Call 954.217.2000 to schedule your visit to our magnificent brand new Leasing Center.

Luxury Living for Seniors Leasing Center: 15951 S.W. 41st Street, Suite 500, Davie, FL 33331 • www.ThePalaceAtWeston.com

Climb Aboard the New G

etting to and from Miami is about to get easier and faster thanks to the new 75 Express Bus. It provides direct service from the park and ride lots at the BB&T Center in Sunrise and Miami Gardens Drive (@ I-75) to the Miami Airport Station, where you can transfer to local rail or bus to destinations throughout MiamiDade County. The new premium bus service begins on January 13th and for the first five days, all riders ride free.

The 75 Express Bus is funded by the Florida Department of Transportation (FDOT) and operated by Broward County Transit. It builds upon the success of the 95 Express Bus and 595 Express Bus services, which continually receive rave reviews.

Riders who use those bus services rate them satisfactory or above satisfactory.

“Express buses have proven to be very successful in South Florida which says a lot about the type of service they provide because typically we are looked at as a location where people love their cars,” states South Florida Commuter Services Director Jeremy Mullings.

Fast, Comfortable, Convenient The Express Buses are used primarily by riders who own their own cars, but welcome the convenience, comfort and cost savings of commuting in the coach-style buses. One-way fares on the 75 Express Bus are available for as little as $1.30 and monthly passes cost less than $100. The 75 Express Bus will offer free Wi-Fi, air-conditioned comfort, comfortable seating and will travel in the express lanes for faster more reliable travel times. Service will be provided every 30 minutes during the peak morning and afternoon commute times.

Commuters can take comfort in knowing that life’s little emergencies are not an issue

thanks to FDOT’s Guaranteed Ride Home program. This government-funded program will cover the cost of Lyft or taxi rides home if the Express Bus is unavailable and you need to leave work early for an emergency or have to stay late for unscheduled overtime.

A Better Way to Commute This new, premium transit service is designed to get commuters from western Broward County to their places of employment in Miami-Dade

22 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

County quickly and reliably.

Morning service begins as early as 5:40 am with continual buses running until 9:40 am. The afternoon commute begins at 3:45 pm, with the last bus leaving the Miami Airport Station at 7:20 pm and scheduled to arrive at the BB&T Center by 8:24 pm.

Broward County Transit Senior Planner Tara Crawford says, “The 75 Express Bus gives you a comfortable, stress-free and easy connection to the Miami International Airport via

the Miami Airport Station, with connections to the Civic Center and Downtown Miami/Brickell.”

Transfers via Miami Dade Transit buses and Metro Rail trains make it easy to get around the Miami metro area.

The Express Bus system is a core component of the express lanes along I-75, I-595, and I-95. The express lanes are multi-modal facilities designed to reduce traffic congestion and promote choices in how and when residents commute.

75 EXPRESS BUS

Starting Instead of paying a toll, or relatively higher tolls (typically during high-traffic times), 75 Express Bus riders can now enjoy the time-saving benefits of the express lanes at no additional cost.

Free Service The 75 Express Bus will be free for all riders during

its first week of service, from January 13th to January 17th.

Simply show up at the BB&T Center or Miami Gardens park and ride lot and hop on the Express Bus free of charge.

For additional opportunities to ride for free after the trial period has ended, go to www.TryTransitFree.com.

n To learn more about the new 75 Express Bus service or to get detailed schedule and route information go to www.broward.org/BCT/Schedules.

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Premium Express One-Way Cash Fare |$2.65 Premium Express One-Way Cash Fare Reduced Senior, Youth, Disabled/Medicare |$1.30 Premium Express 31 Day Bus Pass | $95.00 Premium Express 10 Ride Bus Pass |$26.50 For detailed schedule and route go to

www.broward.org/BCT/Schedules OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JANUARY 2020 23

COMMUNITY NEWS

Spread Kindness Like Confetti!

BY BEVERLY PERKINS

F

our years ago, the 14th Dali Lama of Tibetan Buddhism, Entrepreneur and Billionaire Philanthropist Philip Anschutz, and musical icon Lady Gaga took the stage during the 2016 United States Conference of Mayors to discuss how kindness is critical when addressing the many social issues facing communities across America. The combination of these three powerful individuals resulted in a notion for mayors to create a “culture of kindness” in their respective cities.

After hearing the challenge, Mayor Frank C. Ortis presented the idea to the City of Pembroke Pines, and in partnership with Broward County Public Schools created an event that the community has come to know and love. “The Kindness Initiative” is going three years strong now and has prompted citizens ages 1 to 100 to take part and take “initiative” into becoming a city that promotes caring and sincerity for generations to come.

Over 1,500 people attended the first Pembroke Pines “Kindness Initiative” at William B. Armstrong Dream Park where Mayor Ortis and Dr. Bob Runcie, Broward County School Board Superintendent, challenged leaders in every Broward County City to embrace the initiative by organizing events to promote awareness for Kindness, Compassion, and

Forgiveness. As the event unfolded, people appeared to embrace the message of the day, as they participated in awareness building activities.

Ortis and Runcie reminded people of all ages to serve as role models, practice patience and tolerance, and create a culture of kindness in their lives to have a positive impact on those around them.

“Everyone has the power to be kind, to forgive and be compassionate. Imagine our communities if everyone embraced this message,” said Mayor Frank C. Ortis Each year as the event grows, so does the crowd, and so does the space. “The 2020 Kindness Initiative” will be held on Saturday, February 8, 2020, from 11 a.m. to 2 p.m. at CB Smith Park located at 900 N. Flamingo Road, Shelter 19.

Highlights of the annual event are a “Community Peace Meal Picnic” where families and friends can decorate their picnic area with peace-filled symbols, musical entertainment by local talent and children, random acts of kindness, and plenty of kindness activities.

“As Mayor of the great City of Pembroke Pines, I would like to invite everyone to join me at the third annual Kindness Initiative Event. I encourage everyone to pack a picnic basket and bring a blanket or chairs and enjoy an afternoon filled with random acts of kindness, storytelling, musical performances and many ways to find peace. We can never have enough Kindness, forgiveness and Compassion,” exclaimed Mayor Frank. C. Ortis.

For information about the Pembroke Pines Kindness Day Event, please call the City of Pembroke Pines Special Events office at 954392-2116 or visit www.ppines.com/special events.

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Strong...Steady...Compassionate Leadership

Pembroke Pines was ranked among the “Safest Cities in America,” “The Happiest City in South Florida” and “One of the Best Places to Raise a Family in South Florida.”

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Mayor Frank Ortis has a proven record of accomplishment:

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property values to their highest level in ✔✔ Increased 13 years

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✔✔ Reduced violent and non-violent crime to its lowest level in 5 years ✔✔ Added body cameras for all police officers ✔✔ Increased school safety by adding a police officer in every public school the Pembroke Road I-75 overpass to ✔✔ Completed relieve traffic Frank, hi s wife

Pines currently has 36 parks and recreation facilities - the ✔✔ Pembroke most of any city in Broward County

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SCHOOL NEWS

Wanted: Lessons That Are Fun

BY BEVERLY PERKINS

J

ust before the holidays, fourth-grade students from the City of Pembroke Pines Charter East Campus participated in a fun lesson as part of the Kids and The Power of Work (KAPOW) program.

The unique collaboration between the school district, generous local businesses partners, dedicated volunteers, and eager South Florida schools introduce and expose students to career awareness through professionally designed lessons taught by volunteers in the classroom and on work sites.

“The KAPOW program bridges the gap between what students learn at school and how it applies to the real world of work. The program exposes students to various careers they never knew existed and

allows them to have practical goals for the future.

Our volunteers connect with kids by sharing their pathway to success and becomes a valuable mentor in the classroom,” explained Tania Reynolds, KAPOW Program Director.

Students from Ms. Mercedes Becerra’s class had the opportunity to learn from KAPOW volunteer and Wells Fargo Manager Juana Pecoraro. The lesson entitled “My Perfect Job” built upon the previous lesson about what work is and what skills one must acquire in a chosen field. This time they were asked what they wanted to be when they grow up, what their dream job would be, and how they would accomplish being successful in that career choice.

“Students interviewed each other on what things they like to do as well as things that they do well, things people need and want, and what their perfect job would be based on their explanations. Once all students shared and completed the handout, I explained that they would be placed into groups to create a business based on what the individuals within the groups enjoy doing and what their common interests were,” stated Becerra.

The lesson cumulated with the eager students creating their very own “Help Wanted” advertisement.

It even expanded into what educational level and experience was needed as well as pay. They began

designing their ads on computers with all their information plus graphics.

“I absolutely love being a part of KAPOW! I believe that all children should be able to dream about their future and all the possibilities that they can gain in their lives. I think that if we spread more awareness about how school is essential and just a stepping stone to real-world, then students will be more vested in their learning, not just with reading, mathematics, science, etc, either, but with work ethic, compassion, teamwork, and communication. The students in my class love working on the KAPOW activities and teacher created projects, and its relevance to the real world,” added Becerra.

KAPOW is always looking for a business or individual volunteers, as well as schools interested in participating in the program. For more information about volunteering or how your school can participate, email KAPOW Program Director Tania Reynolds at taniakapow@gmail.com or call 305-338-5548.

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HOME & DESIGN

The Magic Carpet

BY NEVINE GROULX, ETHNICA DESIGN

W

e’re always interested in easy ways to rev up living room decor. If you can only add one item to make a big impact in your space, an area carpet is an excellent choice. The right living room rug can pull all your accent colors together, add pattern to a neutral color palette, or soften hard edges in a contemporary room.

When choosing your rug look towards other elements of your design scheme such as color which will help reinforce and create a more cohesive feel and look to your room. If you want to be brave and use a pattern there is no better way than introducing it through a rug. Using pattern below your visual field when entering a room makes it appear less intrusive.

Don’t assume that a rug has to be rectangular either; Let the way you group your furniture dictate the shape of your rug. Try figuring out which shape should look best and go with a square, round, or oval shape if that seems to complement your furniture arrangement better than a rectangular one. Also, remember your rug size should be based on the dimensions of your room, not your coffee table.

When you buy a room rug, subtract 3-feet from the length and width of the room.

Leaving the floor bare at the edges makes the room look a little larger.

There are three areas you need to concentrate your attention on: • Pathways: They can have the tendency to be dead and unwelcoming spaces, so what better way to liven them up than with a runner carpet. One of the reasons you may want to consider a rug in your hallway is that they can create a visual pathway that draws the eyes to any connecting rooms which means you can have fun and introduce pattern and color with your chosen rug.

• Connecting Rooms: By placing similar style/colored rugs in connecting spaces, you unify and create a visual connection between the two rooms. This, in turn, makes each room flow from one to the next.

• Art: As well as dressing your floors with that perfect rug, rugs have become works of art since they can hang on the walls too. Decorative rugs not only provide texture they can double up as artwork. If you are fortunate enough to have high ceilings, then

hanging a rug is not only a cost-effective way to adorn your walls it’s a great way to create a feature wall and/or make a statement. A rug can anchor a room, define it, add warmth, and help layer a room’s decor.

They act as artwork for the floor as they create a frame in which to place furniture and define spaces.

Adding the right carpet to any room adds an element of magic to any room.

Nevine Groulx for Ethnica Designs has been designing interiors for 15 years. She received her interior design certification from Smart Majority School of Design in England and has been a prominent and well-known designer in Canada for the past 15 years. She now resides permanently in South Florida and can be reached at 954-600-0401 or by email ethnicadesigns@hotmail.com.

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30 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

OURCITYMEDIA.COM | OUR CITY WESTON | JANUARY 2020 73

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Impingement Syndromes in Dancers

BY DR. CARLO A. MESSINA

P

ain in the front or back of the ankle can occur from a dancer standing “en point” or “demi point”.

Pain behind the ankle is due to a bone prominence that pinches the soft tissue or due to a fractured bone or cartilage in the back of the ankle (Os Trigonum). A deep pain in the back of the ankle is felt and is made worse if the foot points down.

Treatment includes rest, physical therapy and anti-inflammatory medication. If the pain does not improve, a Cortisone injection is given to decrease inflammation and scar tissue. Unresolved pain may be treated surgically, thus allowing a full return to dance. The back of the ankle is cleaned out and a small piece of bone may be removed with arthroscopic surgery to allow the dancer to return to full activity. Rarely is an open procedure needed.

Pain in the front of the ankle is usually caused by thickening of the ankle joint lining which can cause pain while moving the leg forward on the foot.

This impingement syndrome is usually associated with an ankle ligament injury and can become very painful, especially the first thing in the morning when getting out of bed to walk or after sitting for a short period of time and getting up to walk. The inflammation and soreness usually lessen with activity but return later on in the day. Physical therapy and a short course of antiinflammatory medication may be necessary to reduce the inflammation in the ankle joint. If that does not improve, a Fluoroscopic Guided Cortisone injection may be necessary to reduce the thickening of the soft tissue. If conservative measures fail, a Platelet Rich Plasma (PRP) injection can be given into the joint to improve healing potential.

In some cases, the impingement in the front part of the ankle does not improve and arthroscopic surgery may be necessary to completely regain ankle

mobility without discomfort. In other cases, a small spur is present on the front part of the lower leg bone.

This can cause chronic pain and stiffness in the ankle.

If present, arthroscopic removal of the bone spur is also performed to allow the dancer to resume activity.

Prognosis is excellent with a full return to dancing with proper treatment.

Carlo A. Messina, DPM, is a Board Certified Foot and Ankle Surgeon, Diplomate American Board of Foot and Ankle Surgery. He is a Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Robert Sheinberg, Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. David Shenassa, Dr. Michael Cohen, Dr. Franz Jones and Dr. John Goodner. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 389-5900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901. The practice website is www.SOUTHFLORIDASPORTSMEDICINE.org.

ACCEPTING: MEDICARE •BLUE CROSS BLUE SHIELD • UHC • CIGNA • AETNA • AV MED • AMBETTER • TRICARE WORKERS COMP • ACCIDENTS/LOPS • SIMPLY • STAYWELL • SUNSHINE • BETTER HEALTH • MEMORIAL PHO

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FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

SAME DAY APPOINTMENTS CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, FRACTURES Ligament Repair, Achilles Tendon Why go to an Emergency Room?

Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults!

SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION Tendon and Ligament injuries, Heel FOOT AND ANKLE ARTHRITIS 1600 Town Center Blvd.

17842 NW 2nd St. 220 S.W. 84th Ave., #102 Pain, Shockwave Therapy, PRP & Stem Cell Total Joint Replacement, 954-389-5900 954-430-9901 954-720-1530 Injections, Arthroscopy and Tendoscopy, Ankle Replacement, Arthroscopy, SATURDAY HOURS Shin Splints, Compartment Syndrome Fusions, Joint Realignment Make Your Appointment Online at www.SouthFloridaSportsMedicine.com FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information) PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.)

New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics . . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays . . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. David Shenassa, M.D. Board Qualified HAND & WRIST SURGEON

Dr. Alexander Bertot, M.D. Board Certified SPORTS MEDICINE SPECIALIST

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PRIVATE SCHOOL GUIDE

BY BEVERLY PERKINS

W

hen considering sending your child to a private school, it is vital to take into account various factors, especially if you have to pay a pretty penny to attend. In this day and age, it is evident that academics are getting more rigorous, standardized tests are increasingly difficult, and the pressure of college is no joke. Colleges today want a well-rounded, educated, unique students, so it is key to find a private school that will enable your child to embody these qualities.

Find a school with good extracurriculars The first factor to consider should be the size of the school. It will be harder for your child to stand out in a very large class. Most colleges compare students against their class, not other schools, so this factor is very important.

It will be easier for your child to stand out in a small pond than in a large sea of students.

Additionally, you should ensure that there are ample extracurriculars at your selected private school that appeal to your child. Having good extracurriculars and sports teams should be a deciding factor when selecting a private school. Colleges often look to recruit athletes from wellknown private schools. A wide variety of extracurriculars gives your child the option to be involved in an organization that actually interest them. Colleges want ambitious students, so leadership positions in clubs and organizations are crucial to your child’s success.

Prioritizes academics and education Another factor to consider would be the passing rates of Advanced Placement (AP) and Cambridge’s Advanced International Certificate of Education (AICE) exams. High passing rates indicate that the educators at the school

Making the Grade – Choosing the Best Private School for Your Child With such amazing options in the area, no matter where your child ends up, they will be receiving an amazing education. know how to set their students up for success. Passing an exam often allows the student to receive college credit, so

36 JANUARY 2020 | OUR CITY PRIVATE SCHOOL GUIDE | OURCITYMEDIA.COM

they won’t have to retake that course in college. Not only do high passing rates increase the likelihood of your child receiving college credit, but it implies that your child is more likely to do better in the course throughout the year as well.

Academics that are challenging, high passing rates on ap exams Apart from just the passing rate itself, parents should also pay attention to score distributions. The highest possible AP score is a 5, and the lowest passing score is a 3. A school may have a high passing rate, but it is important to know the proportion of students receiving 4’s and 5’s, not just 3’s. Different scores may earn a student different credits at certain colleges.

Although it is important for passing rates to be high, the environment of the school will also contribute to your child’s success. School should be a place where students should feel comfortable, safe, and welcomed. It is now more important than ever that your child feels safe at school, but as a parent, you should be certain that you feel comfortable just the same as you send your child off to that school every weekday.

Guidance counselors that care about your child’s future Most importantly, students should feel comfortable reaching out to guidance counselors and advisors. Having supportive guidance counselors and understanding teachers can truly have a positive impact on your child’s high school experience. Counselors should be available to aid with schedules, college applications, college essays, and even personal issues. Good college advisors and counselors are imperative to making the college application process as seamless as possible. It is important to make sure that guidance counselors and college advisors are accessible to students at all times.

Overall, there are many factors to consider when selecting the right private school for your child. The importance of these factors may vary depending on your child’s interests and priorities. Although this information may seem overwhelming, it should be helpful in narrowing down which school is the best fit for your child. With such amazing options in the area, no matter where your child ends up, they will be receiving an amazing education.

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CAPPIE AWARDS Upper School production, Curtains, took home 22 Cappie nominations and 6 Cappie Awards

DIVERSITY More than 50 nationalities are represented in our student body

COLLEGE RESOURCES Located on the campus of NSU, a leading research university, affording students access to college-level resources

FELLOWSHIPS & INTERNSHIPS Students participate in experiential learning opportunities in the fields of law, osteopathic medicine, writing & communications, video production, technology, and more

#1 ROBOTICS TEAM Qualified to compete at the World level for 6 consecutive years and is #1 in Florida for Design & Programming

AWARD-WINNING SCHOLASTIC ART AND WRITING Students have won over 70 awards for their outstanding art and writing

TOP ATHLETES 20 students signed national letters of intent on Signing Day committing to colleges such as Duke, Loyola, and University of Georgia

QUALIFIED EDUCATORS A majority of our teachers are state certified, hold Masters and Doctorate degrees, and are leaders in their field

COLLEGE ACCEPTANCES 100% of our graduating seniors are accepted to the nation’s top colleges and universities

TOP SPEECH & DEBATE PROGRAM The Speech & Debate Program is ranked in the top 1% nationally

STUDENTS WHO SHINE Lower School students won 1st place in the central division of the Broward County Council of Teachers of Mathematics (BCCTM) competition

ATHLETIC SUCCESS Varsity Boys Basketball and Varsity Swimmers won state championship titles, Varsity Football won regionals, and Varsity Boys Soccer and Varsity Girls Basketball won districts

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PRIVATE SCHOOL GUIDE

FAITH BASED SCHOOLS All Saints Catholic School Grades: PK-8 954-742-4842 www.allsaintscatholicschool.net 10900 W. Oakland Park Blvd., Sunrise All Saints Catholic School seeks to provide an atmosphere rich in the Catholic faith where each child is challenged to grow spiritually, academically, and emotionally in a safe and nurturing environment.

Archbishop Edward McCarthy High School Grades: 9-12 954-434-8820 www.mccarthyhigh.net 5451 S. Flamingo Road, SW Ranches Archbishop Edward A. McCarthy High School is a Roman Catholic co-educational school of the Archdiocese of Miami, following the tradition of Catholic youth formation and the motto of the school’s namesake, “Manere in Dilectione Christi” – “To abide in the love of Christ.”

Bethany Christian School Grades: PK-8 Enrollment: 954-522-2554 www.bcsftl.org 615 SE 9th Street, Fort Lauderdale Bethany Christian School, an outreach of Rio Vista Community Church, offers an excellent academic program in an intimate setting in downtown Fort Lauderdale. As a Christian school, we provide a nurturing environment that will help your child to reach his or her full potential in every area of life — academically, socially, physically, and spiritually.

Calvary Christian Academy Grades: PK-12 Enrollment: 954-905-5100 www.ccaeagles.org 2401 W Cypress Creek Road, Fort Lauderdale Calvary Christian Academy seeks to partner with parents to nurture a child’s mind and soul. At CCA, children grow spiritually, academically, and socially in a rich learning environment devoted to excellence in academics, athletics, arts, science, technology, and leadership. CCA exists to make disciples of Jesus Christ through a biblical school environment.

Chaminade Madonna College Preparatory www.cmlions.org 954-989-5150 For 55 years, Chaminade-Madonna has provided a quality, Catholic education to the South Florida community. Since 2010, Chaminade-Madonna has been consecutively voted as the “Best School in Hollywood”.

Cardinal Gibbons High School Grades: 9-12 954-491-2900 www.cghsfl.org 2900 NE 47th St. Fort Lauderdale Cardinal Gibbons High School is dedicated to providing students with a strong formation of Catholic values, academic excellence, lifelong learning and a commitment to service. Founded in 1961, Cardinal Gibbons has come a long way from its humble beginnings. Their 18-acre campus currently houses 10 academic buildings, an interactive Media and Technology Center, four state-of-the-art science labs and a chapel that seats 300. Since opening in 1961, Cardinal Gibbons has grown to become one of the most well-respected Catholic, college preparatory schools in South Florida.

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David Posnack Jewish Day School Grades: K-12 954-583-6100 www.posnackschol.org 5810 S. Pine Island Road, Davie David Posnack Jewish Day School offers students unique learning experience. Combining academic rigor in general and Judaic Studies with awardwinning arts and sports programming, the Posnack School prepares students for lifelong achievement.

100% of students from their class or 2018 were accepted into 4-year colleges; over 75% of students participate in at least one sports team; and, they offer electives in truly unique subjects like Madarin, Human Genetics, Yoga and much more.

Hochberg Preparatory School Grades: K-5 305-933-6946 www.posnackschool.org/academics/ lower-school-east/ 20350 NE 26th Ave., North Miami Beach Hochberg Lower School offers K-5 students the chance to experience the challenge of a dual curriculum that combines the best of general and Jewish education in a warm and nurturing environment. Located on Posnack School’s East Campus, Hochberg Lower School provides a richlyengaging, technologically-advanced curriculum that promotes academic student success. We see lower school as our first and best opportunity to instill a lifelong enthusiasm for learning.

Parkway Christian School Grades: K-8 954-424-6425 www.pcs-fl.net 1200 S Flamingo Rd, Davie Parkway Christian School’s mission is to grow the entire child, spiritually, academically and emotionally. Parkway is accredited by the Florida Council of Independent Schools and all teachers on staff are certified. Parkway has high academic standards, an excellent character education program and is involved in the community. Although Parkway is smaller than other schools, it has the same benefits as larger area private schools with advanced technology, an on-site hot lunch program, championship athletic program and campus-wide security.

Potential Christian Academy Grades: PK-8 954-434-1550 www.ilovepca.com 12401 Stirling Road, Cooper City Potential Christian Academy has been a part of the South Florida community for over 30 years. They believe that the best place to start building on the foundation of Christ is at a very early age, so that children will be able to experience the full meaning, purpose, and joy that God has for their lives. PCA recognizes that it is during a child’s formative years that a strong academic foundation is built, a child’s

beliefs are formed, interpersonal skills are developed.

Saint David Catholic School Grades: PK-8 954-472-7086 www.saintdavidschool.org 3900 S University Drive, Davie The mission of Saint David Catholic School is to provide a foundation for nurturing of Catholic faith, traditions, and academic excellence. Catholic education strives to educate the whole child: spiritually, emotionally, socially, intellectually, artistically, and physically. Our curricula and co-curricular activities are designed to instill in each student a reverence for God and all His creation, and to affirm the rich diversity of our students, families, teachers while building positive community involvement.

Saint Thomas Aquinas High School Grades: 9-12 954-581-0700 www.aquinas-sta.org 2801 SW 12th Street, Fort Lauderdale St. Thomas Aquinas High School, a Roman Catholic, co-educational, college preparatory school has acquired national recognition for academic and athletic excellence. Founded in 1936, STA has provided quality Catholic secondary education to Fort Lauderdale and the South Florida community for 83 years. Committed to the philosophy of Saint Thomas Aquinas, STA defines learning as the simultaneous and harmonious development of all facets of the human personality and strives to cultivate the achievements of each student.

Scheck Hillel Community School Grades: PK-12 305-931-2831 www.ehillel.org 19000 NE 25th Ave., North Miami Beach From Early Childhood through Grade 12, Scheck Hillel Community School educates and inspires students to become exemplary global citizens with enduring Jewish identity and values through an individualized college preparatory curriculum highlighted by STEM and design, Capstone, college dual enrollment, arts, athletics and service-learning. Their 14 acres include a 115,000-sq.-ft athletic complex with additional academic expansion plans. Scheck Hillel is one of the world’s largest Jewish community day schools and a National Blue Ribbon School of Excellence.

Sheridan Hills Christian School Grades: PK-12 954-966-7995 www.shcsharks.com 3751 Sheridan Street, Hollywood

Westminster Academy Grades: PK-12 954-771-4600 www.wa.edu 5601 N Federal Highway, Fort Lauderdale Westminster Academy has been decidedly missiondriven, firmly committed to Christian scholarship, and keenly focused on kingdom impact for the glory of God. With these combined core convictions as a cornerstone, Westminster Academy serves Christian families in South Florida by educating and equipping their children to be exceptional thinkers, lifelong learners, and influential leaders with a Biblical and scholarly perspective for college and beyond.

NON DENOMINATIONAL Allison Academy Grades: 6-12 305-940-3922 www.allisonacademy.com 1881 NE 164th Street, North Miami Beach Allison Academy is a private middle and high school that provides quality educational programs with an emphasis on meeting individual needs through small class sized and a nurturing environment where each student’s self-esteem is valued and developed.

Allison Academy accepts the responsibility of working in partnership with each student’s parents to create students who are endowed with life-long love of learning, healthy self-image, and positive attitude that will enable each student to grow academically, emotionally, socially, and intellectually.

American Heritage School Grades: PK-12 954-472-0022 www.ahschool.com 12200 W. Broward Blvd., Plantation American Heritage School is a nationally recognized college preparatory school that provides a rigorous and well-rounded education with superior programs in academics, the arts, and athletics for students in grades PK3 through 12. Its Lower School offers advanced courses, including the Stanford University math program for accelerated math students in grades 4 through 6; 15 elective classes are also integrated into all students’ daily schedules.

Its Upper School offers 135 honors courses, 28 Advanced Placement (AP) courses, a Pre-Professional Program with pre-med, pre-law, pre-engineering, biomedical engineering, computer science, and business, as well as a Science Research Institute with cutting-edge research and findings. More than 60 student-run clubs and honor societies are available at all grade levels.

Sheridan Hills Christian School is a Christ-centered biblically-based college preparatory school that disciples students, supports parents and equips teachers to be influencers in a classical tradition of academic excellence founded on faith in Jesus Christ.

The school has a total enrollment of 450 with a 13:1 student to faculty ratio.

OURCITYMEDIA.COM | OUR CITY PRIVATE SCHOOL GUIDE | JANUARY 2020 39

PRIVATE SCHOOL GUIDE

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AEF Schools Grades: K-12 954-521-8222 www.aefschools.com 6311 Orange Drive, Davie (Main) 4650 SW 61st Ave., Davie (High School) 5725 Orange Drive, Davie (Middle School) AEF provides and promotes a unique environment that fosters the growth of the individual. Their program encourages the development of the whole student by focusing on social skills, cognitive skills, and academics. Their staff work to instill knowledge and values which help students both inside and outside the classroom environment.

Apple Tree Montessori School Grades: PK-8 954-252-9250 www.appletreemont.com 6301 SW 160th Ave., SW Ranches Apple Tree Montessori School embraces the Montessori method for students from pre-K through 8th grade. The individuality of each child in respect to their needs and talents is the school’s focus.

Students are given the opportunity to realize their full academic potential. The child manages time effectively while being responsible for completing each lesson.

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Beacon Hill School Grades: PK-8 954-963-2600 www.beaconhillschool.com 7600 Davie Road Extension, Hollywood

Divine Academy Grades: K-12 954-499-4638 www.divineacademy.com 3347 N University Drive, Hollywood

Beacon Hill School is an independent, coeducational school, founded by Irving and Cherie Liss in 1959.

It continues to be run by the Liss family under the leadership of Executive Director Andrew Liss.

Beacon Hill School is dedicated to the fundamental philosophy, “The future belongs to those who prepare.” To achieve this goal, Beacon Hill fosters the holistic development of each child. Beacon Hill operates on an extended school year, consisting of 212 teaching days compared to a typical 180-day schedule.

Divine Academy is a private school located in Hollywood, FL for students with special needs. The central purpose and role of Divine Academy is to provide students with autism and special needs the means and knowledge for independent living and to enter the workforce through educational, vocational, and life skills instruction in a safe, nurturing, and structured environment.

Conservatory Prep Schools 954-680-5808 www.conservatoryprep.org 5850 S. Pine Island Road, Davie The purpose of Conservatory Prep is to encourage independent learning through a combined method of arts-integration and problem-based learning.

The methodology was designed to meet the needs of twice-exceptional students. Instead of learning facts and a sequence of information leading towards the greater concept, these students have strong conceptual skills and abstract reasoning and very poor concrete, sequential skills, therefore they are most successful with a program starting with the concepts and working backwards to learn the facts and order.

40 JANUARY 2020 | OUR CITY PRIVATE SCHOOL GUIDE | OURCITYMEDIA.COM

Guidepost Montessori www.guidepostmontessori.com/ hollywood-beach 954-923-7100 At the heart of Guidepost Montessori is their belief that children thrive when given freedom and responsibility in Montessori environments prepared especially for them. The beautiful classrooms and caring staff members nurture a child’s joy in learning.

Kids love engaging in their outdoor play spaces, which were designed to encourage exploration.

Kid Cadoodles Child Care & Preschool Grades: PK 954-986-1515 www.kidcadoodles.com 4047 Sheridan Street, Hollywood An infant care and preschool center committed to providing children a loving, secure, professional and nurturing environment. Certified teachers teach developmentally appropriate activities. The multilingual staff speaks English, Spanish and Hebrew.

Little Hands on Learning Academy 954-434-3166 Grades: PK-1 www.littlehandsonlearningacademy.com 4961 SW 148th Ave, Davie The face of a child shows joy, wonder and excitement and most importantly, a face of imagination, infinite possibilities, new friends and a love for learning.

Little Hands On Learning’s staff is dedicated to providing a warm, loving atmosphere where each child will feel secure and loved so that he/she may grow and develop as a confident, happy individual.

Lycee-Franco-Americain International School Grades: PK-8 954-237-0356 www.lyceefrancoam.org 8900 Stirling Road, Cooper City At Lycee Franco-Americain International School, they empower students with bilingual and technological skills to build confidence and knowledge, that will help engage with people in a multi-cultural environment and become productive individuals. The transformative learning process at Lycée FrancoAméricain International School is designed to help our students grow both in and out of the classroom.

Each day is filled with opportunities to experience new educational and social situations to further development.

North Broward Preparatory School Grades: PK-12 954-247-0179 www.nbps.org 7600 Lyons Road, Coconut Creek North Broward Preparatory School offers a contemporary independent school education. It is a community of learners and thinkers, leaders and innovators, successfully preparing for a global world.

The school offers each child a personalized approach to learning through their curriculum, which includes International Baccalaureate Diploma Program, Advanced Placement, Fine Arts and STEAM. The 80-acre campus features a brand new state-of-theart Global Wellness Center, with innovative classroom spaces, multiple athletic venues, learning gardens and cutting edge Learning Commons.

NOVA University School Grades: PK-12 954-262-4506 www.uschool.nova.edu 3375 SW 75th Ave., Fort Lauderdale

AP course work conducted in a technology-rich environment.

Sunshine State Academy

At NSU University School, the classroom is their cornerstone, but they recognize that true development takes a combination of academics, arts, athletics, and community service. By allowing students to focus on their individual talents and strengths, they are able to bring out the best in them today - and well into the future. The school is unique among area schools in that they prepare students for college by helping them learn at one. The school combines a progressive academic program with vibrant ars, competitive athletics and a commitment to character.

Paladin Academy Grades: K-12 954-431-4224 www.paladinacademy.com 14900 NW 20th Street, Pembroke Pines Paladin Academy offers a college prep curriculum for students with mild learning differences such as attention deficits or dyslexia. Their individualized instruction is offered in a small classroom setting that supports academic success. Paladin Academy serves students who learn differently by providing a safe, structured environment.

Pine Crest School Grades: PK-12 954-492-4100 www.pinecrest.edu 1501 NE 62nd Street, Fort Lauderdale For more than 80 years, Pine Crest School has been at the forefront of providing an educational experience rooted in academic rigor and excellence and complemented by outstanding athletics and arts. A Pine Crest graduate will possess leadership skills and perseverance. He or she will be an effective and articulate communicator with the ability to take calculated risks, and think independently, globally, and collaboratively to create opportunities and innovative solutions to real-life, complex challenges with integrity and character.

The Sagemont School

Grades: PK-12 www.sagemont.com 1570 Sagemont Way, Weston The Sagemont School provides students with a rigorous curriculum that prepares them for college and beyond. The Sagemont School is accredited by the Southern Association of Colleges and Schools and the Association of Independent Schools of South Florida. The school operates two campuses. The Lower School provides students in preschool through 5th grade with a strong educational foundation combined with art, music, Spanish, swimming, physical education, and media and technology.

From middle school through high school graduation, Sagemont’s Upper School students choose from a variety of regular, honors and

Grades: PK-6 954-736-9000 www.sunshinestateacademy.com 1308 S Federal Highway, Hollywood Sunshine State Academy is a place where learning is created through hands-on individualized instruction. Children feel safe and comfortable while they learn. The school recently celebrated its 20th year and boasts spacious classrooms, highly qualified, certified teachers along with the comfort of a secure gated and monitored campus.

Summit-Questa Montessori School

Grades: PK-8 954-584-3466 www.summitquesta.com 5451 Davie Road, Davie

Summit-Questa Montessori School is a community of educators, children, parents and extended family committed to the Montessori philosophy. Dr. Maria Montessori, whose life work centered on the care and education of children, so eloquently said, “Within the child lies the fate of the future.” Summit-Questa assists in developing all aspects of the individual, including the child’s self-creation of who they become. We are located on a beautiful 10-acre campus, with native habitats, edible schoolyard vegetable gardens, butterfly gardens, a wetland preserve, and a brand new gymnasium and pool.

Westlake Preparatory School and Academy

Grades: K-12 954-473-0770 www.westlakeschool.com 8950 Stirling Road, Cooper City

Westlake Preparatory School and Academy is one of the premier K-12 private schools in South Florida. Their customized curriculum allows the school to offer three unique academic pathways to ensure a student’s success. Their college-prep program is designed for students working towards a standard High School Diploma; Their Summit Program is designed for students needing accommodations; and, there Academy Program offers educational solutions for students working toward a Certificate of Completion or a Special Certificate of Completion. At Westlake, quality of instruction is their top priority.

OURCITYMEDIA.COM | OUR CITY PRIVATE SCHOOL GUIDE | JANUARY 2020 41

HEALTH AND WELLNESS

Importance of Sports Nutrition.

DR. JEAN-CLAUDE NERETTE & STEPHANIE MUNIZ, ARNP

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Functional Bio-Identical Hormone Replacement REVERSE THE SIGNS OF AGING Stop Suffering – Start Living WE CAN HELP! WOMEN, If You Suffer From: • Hot Flashes • Pre/Post Menopause • Excess Body Fat • Mood Swings/PMS • Bad Skin • Migraines • Anxiety and/or Depression • Osteoporosis

MEN, If You Suffer From: • Decreased Sex Drive • Erectile Dysfunction • Loss of Muscle Tone • Increased Belly Fat • Poor Concentration • Irritability • Loss of Energy

“Anyone Can Prescribe Hormones, Few Can Master Them” Get Balanced by the Best!

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Dr. Jean Claude Nerette & Stephanie Nerette, MSN, FNP-C COMPLIMENTARY CONSULTATION

954-384-8989 2665 Executive Park Drive, Suite #3, Weston, FL 33331

www.BellissimoMedical.com 42 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

ould you run your beloved car low on oil, coolant, or transmission fluid?

Obviously not!

Then, why are you engaging in an amateur or professional sport without checking under your hood for hormones, micronutrients, and cellular nutrition levels? If you are neglecting this, as opposed to your car, you will experience physical pain, emotional performance frustration and in the worst-case scenario physical injury.

Accomplishing any athletic goal or remaining at the top (especially after age 40) requires a unique competitive advantage. The role of micronutrients and hormones is often overlooked but they are essential to give your cells a quantum leap forward to improve athletic focus, strength, endurance, and recovery – the hallmarks of an exceptional athlete!

Our team at Bellissimo Medical specializes in functional medicine with an emphasis in Bio-identical hormones replacement therapy, high-quality medical-grade supplements as well as specialized tests to measure levels of vitamins, minerals, amino acids, fatty acids, metabolism, metabolites, antioxidant function, and immune response.

Aside from the obvious and well-known vitamins B, D, E, C, etc., there are other crucial examples of sports nutrition elements essential for optimal performance.

Asparagine: Increases the capacity of muscle to use fatty acids and spare glycogen, thus increasing time to physical exhaustion.

Serine: Increases aerobic capacity and keeps a healthy hormone profile by buffering post-workout cortisol levels, which can cause excess muscle breakdown.

Magnesium: Is key to the production of ATP (Adenosine Triphosphate) which is the body’s main storage form of energy. This element improves aerobic performance, muscle strength, and repair.

Zinc: Interacts with hormones to improve body composition and strength.

Deficiency impairs peak oxygen uptake during exercise (Supplementation should be accompanied by copper).

All sports activities should be complemented by optimal nutrition to spark and enable optimal performance, avoid injury and conquer your set goals.

Call us today and schedule your free consultation at 954.384.8989. Dr. Jean-Claude Nerette practices Functional Medicine and is Board Certified in both Internal Medicine and Anti-Aging & Regenerative Medicine and Stephanie Muniz Nerette is a Board Certified Nurse Practitioner and a Diplomate to the Board of Anti-Aging Medicine. Bellissimo Medical is located at 2665 Executive Park Drive, Suite #3, in Weston. www.BellissimoMedical.com

OC 01/20

OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JANUARY 2020 43

LEGALLY SPEAKING

AWARDED 9 YEARS

A Reminder for the New Year

BY EVAN BARON wrote this article in 2012, after the shooting in Newtown Connecticut. It is now 7 years later, but what I wrote is as important today as it was then.

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The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

44 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

Some Things to Consider

It is difficult to try and sit down and write an article this month without thinking about the events in Newtown Connecticut that occurred on December 14th. There has been much discussed about gun control and mental health issues and hopefully, by the time this article is released, there will be some progress in these areas. As a family law attorney, one of the issues which somewhat jumped out at me was the fact that the shooters’ parents were divorced. It seems that in many instances when a young adult goes on a rampage like this, he/she comes from a broken home. I certainly am not suggesting that children of divorced households are more likely to be involved in this type of behavior, but I do think that continuing issues between the parents does lead to a greater likelihood that a child can suffer from some emotional problems. Please understand, I am not a psychologist and I am not suggesting that I am qualified to make any diagnosis, but approximately 30 years of practicing family law has allowed me to make several observations.

From what I read the shooter in Newtown lived with his mother and had no contact with his father for years. Perhaps that scenario had nothing to do with his mental state, but it certainly did not suggest a loving relationship. It is important that parents going through a divorce always remember how their actions will affect their children. Unfortunately, all too often parents focus on getting even with their spouse and forget that the children are “in the middle” of the conflict.

It is important for a child to know that they can rely on both parents for love and support. All too often this is not the case.

Children are not to be used as “pawns” in a divorce.

The law in Florida is very clear in that a parent who may be behind in the payment of child support cannot be deprived of time with his/her child(ren). In addition, child support cannot be withheld because a parent is preventing the other parent from exercising his/her time sharing. In spite of the possible financial issues which may be in controversy, time with each parent is essential. It is no longer uncommon for each parent to have equal time with a child. Unfortunately, often parents resist what is best for a child due to possible financial consequences. In Florida, one of the factors which affect child support is the number of overnight visits each parent may have. Instead of focusing on what is best for the child, it becomes an issue of how much will I pay or how much will I receive?

Unfortunately, sometimes parents continue this battle long after the Final Judgment has been entered. Post-judgment battles concerning the children can be just as damaging. I strongly urge parents to provide counseling for their children. Even the most “peaceful divorce” has an effect on the children. Just remember, a divorce isn’t only about you! n The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

MESSAGE FROM THE MAYOR

Start 2020 with Kindness, Compassion, and Forgiveness

BY MAYOR FRANK C. ORTIS t’s always very exciting to start a new year with hope, resolutions, and the knowledge that changes are inevitable, but they can also be exhilarating. We have many events, activities, and programs planned throughout our city this new year for residents of all ages. One, in particular, that is very near and dear to my heart is the annual “Kindness Initiative” event.

Please mark your calendars for our “Kindness Initiative” event when the City of Pembroke Pines, Broward County Public Schools, and Broward County Parks join together once again in an effort to spread kindness in Pembroke Pines through a special day. It will be held on Saturday, February 8, 2020, from 11 a.m. to 2 p.m. at CB Smith Park located at 900 N. Flamingo Road, Shelter 19.

The theme for the day is “Kindness, Compassion, and Forgiveness”. We encourage everyone to pack a picnic basket and bring a blanket or chairs to enjoy an afternoon filled with random acts of kindness, storytelling, musical performances, and many ways to find peace. For details on how you can share kindness on this day, please call the Special Events Office at 954-392-2116. I hope to see everyone there!

Registration for another fun event has begun for anyone wishing to run, walk or just join the party for a 5K like no other as the City of Pembroke Pines gathers for the “3rd Annual Pines Light Up The Night 5k”, benefiting the Pembroke Pines Charter School Foundation, at the Charles F. Dodge City Center located at 601 City Center Way in Pembroke Pines. It will be held on Saturday, February 22, 2020, at 6:30 p.m. Doors open at 4:30 p.m.

This year’s theme is “Party on the Run.” There will be all sorts of festivities after the run, including a DJ, free food samples from local Pembroke Pines restaurants, raffles and so much more. To register please go to http://www. ppines.com/Pines5kRun On a logistical note, please remember that January 10, 2020, through March 10, 2020, Florida residents are invited to enroll their child(ren) into the 2020-2021 school year lottery for our award-winning City of Pembroke Pines Charter School System (PPCSS). Wait-listed students are required to re-submit their online application to remain on the waitlist. For information on the lottery process, please go to www.pinescharterapply.net or contact the Pembroke Pines Charter School Registrars.

And one final reminder to all of our gardeners. Be sure to enter the annual “Natalie Belmonte Great Yards Award Contest”. The application deadline is April 11th. For contest information and to enter, please visit our city website at www.ppines.com.

Wishing you all a great, safe and prosperous new year!

Mayor Frank C. Ortis City of Pembroke Pines​

I

Call Mariem Garcia For Advertising Information 954-326-0409

As always, if you have any questions or concerns, please do not hesitate to contact my office at 954-450-1020, or by email at fortis@ppines.com.

OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JANUARY 2020 45

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Are You a Candidate for Eyelid Rejuvenation?

BY CHARLES A. MESSA, III, M.D., F.A.C.S. he eyes are the first thing we notice when we meet someone. Beautiful eyes can make up for other features that are less than ideal. Likewise, eyes that are tired, droopy, or puffy may not reflect a vibrant inner self. It is often said that the earliest signs of aging are around the eyes. Perhaps people are always questioning whether or not you had a good night’s sleep because your eyes are swollen with bags.

Fortunately, at the Weston Cosmetic Surgery Center, we can give you dramatically younger looking eyes through “eyelid lifts”, also known as blepharoplasty.

A primary reason for droopy eyes is simply due to age. It can also be hereditary. As everything droops, so do the eyebrows. As the outer part of the eyebrows droop, the skin of the upper eyelids will look saggy, as if you had developed extra skin that was not there several years before. Removing this “extra” skin can drastically improve that droopy look. Another reason for “tired eyes” is because of droopy or migrating eyelid fat. This fat is held back by a thin wall of fibrous tissue called the orbital septum, which weakens over time. The fat, held firmly back by this wall in youth can bulge with age, giving you “baggy” upper and lower eyelids. Blepharoplasty removes this extra fat and tightens the wall, restoring a youthful contour.

For those patients with puffiness under the eyes or baggy upper and lower eyelids, laser eyelid surgery can reduce and often eliminate these problems.

The end results are a more alert and youthful look around the eyes.

The prominent fat pockets can be removed from a hidden incision along the inside surface of the eyelid. This “no stitch”, no external scar technique is utilized when patients have fat prominence of “eyelid bags” alone without excess or sagging eyelid skin. If minimal excess skin is present, a skin pinch technique is combined with transconjunctival fat removal. In this case, a “pinch” of lower eyelid skin is removed.

These techniques typically result in less swelling, less discomfort, and shorter recovery time. I will assess which technique is ideal for your eyes during your personal consultation.

Recovery from eyelid surgery usually takes seven to ten days. Sunglasses allow you to go out in public immediately after surgery, and make-up can be worn within about one week. Normal activity can be resumed within a few days, and exercise can be resumed within 14 days after surgery.

If the eyes looking back at you in the mirror are not reflecting how you are feeling, it might be time to consider a blepharoplasty.

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46 JANUARY 2020 OUR CITY PEMBROKE PINES | OURCITYMEDIA.COM

n Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care.

LEGALLY SPEAKING

What is a Revocable Living Trust?

BY BRUCE IDEN, ESQUIRE ong gone are the days when trusts were only for the rich and famous. Why? Because creating a revocable living trust is less about estate tax and more about avoiding unnecessary costs of probate and asset transfer, and creating protections for your loved ones. A properly drafted and funded trust can also deliver an inheritance with a valuable creditor and predator protection.

The following scenarios may help understand the benefits of a trust and why including one in your estate plan is worth considering: Meet our hypothetical family, George and Jenny, happily married for 25 years with three children, Jessica, age 20, Josh, age 15, and Jonathan, age 12. Both George and Jenny have created wills, leaving everything to each other. After they are both gone, their wills leave it all to their children. Sounds like a logical estate plan? Maybe not.

Tragically, George dies suddenly and, according to his will, all of his property transfers to Jenny. The following year, while rushing to an appointment on a rainy morning, Jenny loses control of her car and rear-ends a bus full of trial lawyers heading to the annual “I’ll See You in Court!” Convention in Fort Lauderdale.

Several attorneys are injured and predictably lawsuits follow. Now, what happens to Jenny’s inheritance from George? It’s likely all gone to creditors. What is left to raise her children?

Perhaps nothing. If George and Jenny had used a trust in their estate plan, the final outcome may have been different. While Jenny’s property would still be subject to creditor claims, her inheritance from George inside a trust would be safe for her and their children.

In another sad scenario, imagine Jenny dies first. George later remarries Susan, a woman with four adult children from several marriages. What happens when George passes? His property, including what he inherited from Jenny, may go to Susan and eventually to Susan’s family. George and Jenny’s children could be completely disinherited! With a properly drawn trust, George and Jenny can rest assured that even if the surviving spouse remarries, their money will go to their children.

Finally, think of George and Jenny happily enjoying retirement but unfortunately not too fond of their daughter’s husband, Robert. Jenny fears that their son-in-law will never earn a decent living, and may be dependent on their daughter to support him for the rest of his life. George worries that if they leave an inheritance to their daughter and she ultimately divorces Robert, a substantial portion of her inheritance could be lost to her “no-good husband.” If assets are left to their children in a trust, it will not be commingled with marital property.

Therefore, in the event of a divorce, an heir’s inheritance will not be the subject of division and distribution.

Life can change in an instant. What are you waiting for?

L

Bruce Iden earned his J.D. from George Washington University National Law Center and his L.L.M in taxation from the University of Miami School of Law. He has been practicing in the areas of estate planning, real estate and business law for over 30 years. For more information, or to schedule a consultation with Mr. Iden, contact Iden Law Offices at 954-885-0085.

OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JANUARY 2020 47

“PIPPA” & “LOLA”

Pippa loves taking care of her big sister Lola...always looking after her.

Both are English Bulldogs. Pippa is 4 years old and Lola is 13 years old.They are happy residents at Chapel Trail in Pembroke Pines

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Your Pet Could Be Our PET OF THE MONTH! ENTER YOUR PET TODAY! Every month Our City Pembroke Pines randomly picks a pet of the month winner.

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TELL US A LITTLE BIT ABOUT YOUR PET: Name & Breed / Age & Gender / City of Residence Favorite Person / Favorite Toy / Likes & Dislikes Favorite thing to do / Last Seen Doing/City

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EMAIL PHOTOS TO: editorpines@ourcitymedia.com Ted Cookson and Barbara Stein carried a copy of Our City with them as they sailed around the world. In the middle of the South Atlantic Ocean the Hollywood couple disembarked at St. Helena Island. Measuring only five miles by ten miles and with a population of 4,550, verdant St. Helena is one of the most-remote islands in the world. Discovered by a Portuguese navigator in 1502, the stark-yetbeautiful St. Helena is best known today as the site of Napoleon’s final exile.

Please send hi-resolution original digital photos as attachments only. Include name, address, phone number and where photo was taken.

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NOW AVAILABLE IN PEMBROKE PINES & MIRAMAR CHAPEL TRAIL in Pembroke Pines 4 Bed/2.5 bath, 2 car garage, POOL and oversize corner lot. Only one neighbor on one side.

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SPRING VALLEY in Pembroke Pines 5 bed/ 2.5 bath, pool, 2 car garage.

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