Our City North Broward: August 2018

Our City

CORAL SPRINGS • COCONUT CREEK • MARGATE • PARKLAND Your Community News Magazine | August 2018

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OURCITYMEDIA.COM | AUGUST 2018 9

CONTENTS

Our City

COMMUNITY NEWS 2018 18 Coral Springs remembers 9/11 with 5K Run/Walk

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com

28 City of Parkland hosts Back to School Splash Bash 30 Get your child prepared for Back to School 32 Cleveland Clinic Family Health Center Brings World-Class Care to North Broward 40 Humane Society of Broward County Celebrates Caturdays though the End of August

MANAGING EDITOR Anna Kane OFFICE MANAGER Gabriela Moscoso

18

ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe

58 Local Teen to Rock The House at Sunrise Civic Center on September 29th

ADVERTISING SALES MANAGERS Jerry Spielman jerry@ourcitymedia.com Nancy Koval nancy@ourcitymedia.com

58 Margate Increases Chlorination in City Water

FEATURE STORY 20 Dance Theatre Keeps Raising The Barre

SCHOOL NEWS 24 MSD Races to Complete Installation of Portable Classrooms 38 15 Local Students Receive Prestigious National Merit Scholarships

ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Mariem Garcia, Silvia Silva, Jerry Spielman

40

CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography Krushot Photography Lux Images, Mavila Photography PhotographyByLuigi.com Weston Photography Studios

PARTY PLANNING

GOT NEWS? publisher@ourcitymedia.com

26 10TIPS: How To Host A Magical Birthday Party For Your Child

ADVERTISING INFO sales@ourcitymedia.com

ON THE TOWN

VISIT US ONLINE OurCityMedia.com

42 ArtWalk at FAT Village in Fort Lauderdale is a Great Bohemian Night Out

ASK THE EXPERT 36 The Value of Fat in Cosmetic Surgery 47 To “C” or Not to “C” – The Cesarean Section

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62 Benefits of Running with Orthotics

COMMUNITY NEWS 42 ArtWalk at FAT Village in Fort Lauderdale is a Great Bohemian Night Out

MESSAGE FROM THE MAYOR 48 Margate Update 55 Coral Springs Update

CAN DO KID 61 For the Love of Literature – Local Scout Spreads His Wings to Achieve Eagle Ranking

PET OF THE MONTH 64 Your Pet Could Be Our Pet of the Month!

61

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Total circulation is 20,000+ per edition or a total of more than 190,000 copies per month. Our City Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS statements.

Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2018

by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

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OURCITYMEDIA.COM | AUGUST 2018 11

PUBLISHERS’ PAGE

It’s Time to Go Back to School

S

ummer is coming to an end even earlier this year! August 15th is the first day of school for most kids in the area. So, for parents, that means it is time to stock up on school supplies, help your child pick out that lucky lunch box, and remind him or her to finish their summer reading list.

It’s also time to register for after school enrichment programs.

There are a myriad of different activities and opportunities, with everything from sports to music and everything in between.

Parents also have choices in how their kids are educated. Rather than simply dropping a child at the local bus stop, a parent must now decide between enrolling their child at their local school, charter school, private school or online learning.

If your family is like ours, you might not have everything planned just yet. Have no fear, Our City Magazine is here to help! Check out our Back to School Guide in this month’s issue. It contains useful information on the best preschools, private schools and educational and enrichment programs in the local area.

We have included almost every afterschool activity you can think of, from arts to language lessons to Little League. The material has been curated to provide parents with a useful guide to prepare for the 2018-2019 school year.

In the meantime, enjoy the last couple weeks of summer break. We’ll be back to school before you know it.

WELCOME HOME

OPEN HOUSE

FRIDAY, AUGUST 10, 6:10PM CARLEBACH KABBALAT SHABBAT

followed by our annual open house and hors d’oeuvres

SUNDAY, AUGUST 12, 9:30AM COFFEE & BAGELS

Bring your friends & meet our Temple family!

FREE & OPEN TO THE COMMUNITY RSVP REQUESTED Ask Us About SOARS: Sunday Only Alternative Religious School 7205 Royal Palm Boulevard, Margate, Florida 33063 954-968-4545 * www.beth-am.org * info@beth-am.org We welcome you to join us for the….

Sincerely,

Christy and Terry Jaillet Christy & Terry Jaillet Publishers

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ROSH HASHANAH September 9-11

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Tickets available starting from $125 per seat 7205 Royal Palm Boulevard, Margate, Florida 33063 954- 968-4545 * www.beth-am.org * info@beth-am.org

12 AUGUST 2018 | OURCITYMEDIA.COM

Is My Child's Height & Weight Appropriate for Their Age? What Growth Charts & Scales Don’t Tell You Come learn about your child’s fluctuations in height and weight and what this could mean for your child’s development. Get the facts about how weight can affect your child’s height, and learn tips to make sure your child maintains a healthy weight.

Speaker: Dr. Lisa Kenigsberg

Pediatric Endocrinologist Date: Tuesday, August 7 from 6-7pm Location: Broward Health Coral Springs

Medical Office Complex 3100 Coral Hills Drive, Coral Springs

Call 954.759.7400 To RSVP Today!

AUGUST CALENDAR

3rd

Evening in Polynesia – Join us for an authentic Polynesian experience that is much more than just a show. An Evening in Polynesia will have fire dancers, hula girls, music, conch shell ceremony, photo ops, and much more! The event will take place from 6:30 pm to 9:30 pm at the Parkland Amphitheater, 10561 Trails End. For more details, call 954-757-4105.

Francis Bishop Good Art Exhibition –Come see Francis Bishop Good “Comus” Art Exhibition at the Coral Springs Museum of Art. The exhibition runs through August 25th at the Coral Springs Museum of Art, 2855 Coral Springs Drive. For more information, visit www. coralspringsmuseum.org.

4th

Coral Springs Multicultural Advisory Committee and One Planet United. It takes place on the first Saturday of every month at 7 am to 9 am at the International Peace Garden located adjacent to the entrance of the Coral Springs Center for the Arts, 2855 Coral Springs Drive. For more information, visit www.

SilentPeaceWalk.org.

Coral Springs Basketball Registration –The Coral Springs Basketball Registration will take place on August 4th from 2 to 4 pm at Mullins Park, 10000 Ben Geiger Drive, Coral Springs.

The final summer registration is for girls and boys, ages 6 through high school and men, ages 18 to 39. The season runs June 20 through August 18.

For more information, call 954-345-2200 or visit www.

CSBCHoops.com.

14 AUGUST 20XX | OURCITYMEDIA.COM

Bangin' Bodies Boot Camp – Get in shape at the Bangin’ Bodies Boot Camp. The class will be held from 6:15 pm to 7:15 pm at the Coral Springs Aquatic Complex, 12441 Royal Palm Boulevard. For more information, contact 954-345-2121.

6th Stretch & Tone –Stretch & Tone is a a back to basics class to help start your fitness journey, focusing on light stretching and toning of the body using light weights. Designed for all fitness levels, from beginning to advanced. The class will be held from 9:15 am to 10:15 am at the Coral Springs Aquatic Complex, 12441 Royal Palm Boulevard.

For more information, call 954-345-2121.

7th Silent Peace Walk –Walk with your neighbors for 20 minutes in silence while holding thoughts of peace. After the walk join us for coffee and conversation. The Silent Peace Walk is an initiative of the

Zumba –Zumba Fitness is the fastest growing Latin-inspired dance fitness program that blends red-hot international music and contagious steps, while burning up to 800 calories during one hour “fitness-party” that is downright addictive. Zumba class will be held from 9:15 am to 10:15 am at the Coral Springs Aquatic Complex, 12441 Royal Palm Boulevard.

For more information, contact 954-345-2121.

Used Book Fair –Save the date for the Used Book Fair!

The Fair will take place from August 7th through August 11th from 10 am to 5 pm.

Sponsored by the Parkland Friends of the Library, the fair features used books, and will be held at the Parkland Library, 6620 University Drive. For more information, call 954-757-4203.

National Night Out –Join us for a National Night Out Against Crime in Margate. The event

will take place from 6 pm to 9 pm at Margate Sports Complex, 1695 Banks Road, Margate. Join your community for a night of fun including: free hot dogs, popcorn, snow cones and refreshments.

Free giveaways and obstacle courses for families and kids of all ages. For more details, visit https://www.

End of Summer Reading margatefl.com/.

Rockout –Celebrate the end of summer with a rockin’ party complete with music, a frozen treat, crafts, books and more!

Freeway Band will play songs that you can dance to or sing along with as we make some noise at the library. Marsha Pugh is the lead vocalist, with Stan Williams on keys, Kevin Micocci on guitar, Guy Francese on bass and Ron Adult Coloring Book Art – Decompress and let your mind Wallace on drums. The event will be held from 6 pm to 7 pm wander while enjoying this latest creative trend: coloring at the Parkland Library, 6620 University Drive, Parkland. books for adults. The Adult Register online at www.

Coloring Book Art class will cityofparkland.org/library or take place from 10:30 am to Noon at the Parkland Library, call 954-757-4207.

6620 University Drive, Parkland. We’ll add some soothing background music and light snacks to create a little “me time” in your day.

We will provide the supplies or you may bring your own.

Registration required.

To register, visit www. cityofparkland.org/library or call 954-757-4207.

9th

8th Parkland Night Out –Join your community for a fun night out including touch-a-bus, emergency vehicle displays, music, and food. Meet your school resource officers for the upcoming school year and gather with your friends and neighbors. The Parkland Night Out will take place on August 8th from 5 pm to 8 pm at Parkland Recreation and Enrichment Center, 10559 Trails End, Parkland. For more details, call 954-757-4105.

Back-to-School Craft –School is almost here! Get crafty at the Parkland Library before heading back. The Back-toSchool Craft will be held from 11 am to 11:30 am at the Parkland Library, 6620 University Drive. Parkland Library card required to register. To register, visit www.cityofparkland.org/ library or call 954-757-4207.

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OURCITYMEDIA.COM | AUGUST 2018 15

11th

Majah Hype Comedy Jam – Jamaica Awareness along with Blackswan Promo & Hype Media & Films Presents Majah Hype's "Are You Dumb?" Comedy Tour. Show starts at 7:30 pm, Doors open at 6:30 pm. Don't miss out!

For more details, visit www. thecentercs.com.

11th

Fishing Derby –Cast your line for a great time at the Parkland Fishing Derby held at the Pine Trails Park fishing pier on Saturday, August 11. The event will be held from 8 am to 10 am at Pine Trails Park, 10555 Trails End, Parkland, and it is open to all kids, ages 3 to 12.

Anglers can win awards for the biggest fish, smallest fish, and most fish caught each event. For more details, call 954-757-4105.

Best Book Brunch –This fun get-together will be the culmination of the “Libraries Rock” Adult Summer Reading Club. Come share your favorite book of the summer, and bring your completed reading log in order to be entered in the Grand Prize drawing. Brunch will be served. The event will take place from 10:30 am to Noon at the Parkland Library, 6620

University Drive. Registration required. Register online at www.cityofparkland.org/ library or call 954-757-4207.

Writing Buddies –Teens will be paired up with young budding authors to guide them through the story creation process. Each child will write and illustrate a mini story to take home.

This group meets once a month from 2 pm to 3 pm at the Parkland Library, 6620 University Drive, and a different genre will be explored each month.

Parkland Library card required to register. Please visit www.cityofparkland.org/ library or call 954-757-4207 for more information.

13th Game Squad –Are you crazy about playing games on your favorite handheld device?

Then the Parkland Library’s Game Squad is right for you! Children will get the chance to connect through the library’s WiFi to play with fellow gamers while also socializing in person.

Participants must bring their own devices (iPad, Nintendo DS, etc.) with their preferred games already downloaded.

The event will be held from 3:30 pm to 4:15 pm at the Parkland Library, 6620 University Drive. To register, visit www.cityofparkland.org/ library or call 954-757-4207.

16 AUGUST 2018 | OURCITYMEDIA.COM

14th Peaceful Pieces Jigsaw Puzzle Meetup –Peaceful Pieces Jigsaw Puzzle Meetup, for adults, will be held August 14th at 10:30 am at the Parkland Library, 6620 University Drive. Put it all together with new and old friends during this relaxing morning of jigsaw puzzles.

Enjoy snacks, listen to music, and get that sense of completion. To register, visit www.cityofparkland.org/ library or call 954-757-4207.

17th Open Play Game Room –Bring a board/card game or use one of the Parkland Library’s for a social afternoon. Meet your friends for Mah Jong, dominoes, canasta and more. The event will be held from 12:30 pm to 3:30 pm at the Parkland Library, 6620 University Drive. For more information, visit www.cityofparkland.org/ library or call 954-757-4207.

18th

Back to School Splash Bash –The Back to School Splash Bash will feature fun in the sun with many water themed activities, inflatables, slip and slides, music, games, crafts, and more! Admission is free and bathing suits are required. The Bash will be held from 10 am to 1 pm at Equestrian Center at Temple Park, 8350 Ranch Road, Parkland. For more details, call 954-757-4105.

Sahaja Yoga Meditation –This simple, time-honored meditation reduces stress and increases wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. Apurva Puranik, a Sahaja Yoga Meditation practitioner since 2005, will lead this session. The class will be held from 10:30 am to 11:30 am at the Parkland Library, 6620 University Drive, Parkland. Registration required. To register, visit www.cityofparkland.org/ library or call 954-757-4207.

Yoga Party for Everybody –Morning yoga in the park with Marcia Rabinowitz, Group Exercise Instructor.

Help lengthen and strengthen your muscles and increase blood circulation. Guide through mindful breathing and relaxation techniques.

Refreshments of fruit and water will be provided. Please bring mat and towel. Held at the Pine Pavilion at Sabal Pines Park, 5005 NW 39th Avenue, Coconut Creek. For more details, visit www. coconutcreek.net.

20th

Arts, Books and Culture Discussion Group –Similar to a current events group, but focused on entertainment and culture, this lively discussion will cover topics like: What’s on the bestseller list? What’s big at the box office? What’s trending in pop culture? Share your thoughts, listen to others, and get your culture fix as we chat. The event will be held from 10:30 am to 11:30 am at the Parkland Library, 6620 University Drive. To register, visit www.cityofparkland.org/ library or call 954-757-4207.

21st

Adult Art Class –Enjoy the beauty of watercolor painting!

Participants will learn how to apply watercolor washes and how to blend colors. This class will be led by instructor Malgorzata Kawashima.

Supplies included. The class will be held from 10:30 am to Noon at the Parkland Library, 6620 University Drive. To register, visit www. cityofparkland.org/library or call 954-757-4207.

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COMMUNITY NEWS

Coral Springs remembers 9/11 with 5K Run/Walk

BY NICOL JENKINS

W

ith the 17th anniversary of the September 11th, 2001 attacks approaching, the City of Coral Springs continues their commitment to honoring the victims and fallen heroes who were taken from us that day.

On Saturday, September 8, the City will hold the Coral Springs Remembrance 9/11 5K Run/Walk starting at the Coral Springs Northwest Regional Library, 3151 University Drive, at 7 a.m. Get your tickets now to participate in the City’s 4th Annual Remembrance event.

“In addition to promoting a healthy family event, the purpose is to acknowledge all of the first-responders who lost their lives on September 11th, 2001. It also allows participants to run alongside police and fire personnel – often in full gear - as a way to show support of their contributions to the communities they serve,” said Kelle Burke, Event Organizer.

The event continues to bring together the local communities with one common goal.

“As with all tragedies, it is so important to carry on

?

P E LE S ’T N CA

the American spirit of camaraderie and kindness. This run and the charity it supports – Concerns of Police Survivors – is a testament to the goodness in our community,” added Burke.

There will be awards given out to the top three overall male and female, as well as the top three male and female in age-appropriate categories. Team awards will also be given out to the top fire rescue department, top law enforcement department, top EMT paramedic department and top club. Registration is $25 for adults, $15 for students 19 and under, and $20 for emergency service personnel. Everyone who completes the 5K will receive a finisher medal and t-shirt. Be sure to use the hashtag #csremembers when talking about the event on social media.

“The City of Coral Springs is committed to never letting the tragic events of 9/11/01 and its effect on our nation’s history – specifically first responders and their families - fade. Just as the City worked to establish a memorial at the North Broward Regional Library, this 5K Run/Walk is another way to recognize and honor the lives of those so deeply affected by 9/11. All participants will receive a t-shirt and a finisher medal. Awards will be given to the top three overall male and female categories – top finishers in age categories - as well as team awards to the top fire rescue and police department finishers,” said Burke.

The City is also hosting the Stephen Siller Tunnel to Towers Foundation, the 9/11 Never Forget Mobile Exhibit, which is housed in a 1,000 square foot trailer.

The exhibit is a tribute and educational tool that travels across the country. The exhibit will visit Coral Springs for residents and students on September 11 and 12th. The exhibit will be located in the parking area between the Public Safety Building and Coral Springs Gymnasium, located at 2601 Coral Springs Drive. Pre-scheduled students from Coral Springs schools will visit the exhibit each morning, with public viewing on September 11 from 2 to 8 pm and on September 12 from 4 to 8 pm.

■ To register for the Remembrance 5K Run/Walk, visit the website at www.itzevents.com.

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18 AUGUST 2018 | OURCITYMEDIA.COM

SUPERDOCTORS®

Best Landscape Design

2018

I

f you live in South Florida and have any interest in dance, the odds are pretty good you already know the name. With four Broward locations, including two serving Northwest Broward, Dance Theatre has become a prominent part of our community, one fabulous dancer at a time.

Accolades? Of course. Dance Theatre has been awarded the prestigious “Reader’s Choice” and “Best in the West” awards multiple times.

Trophies? Thousands. Dance Theatre’s elite team of competitive dancers, DTX, receives top awards and overall high scores at virtually every competition they attend. Testimonials? You bet. Just ask any mother in the carpool line and they’ll tell you that Dance Theatre has been like a home away from home for their children.

So what is it that makes this place so special?

“My answer is always the same,” says owner and Director Michelle Gerlick, “We build beautiful, safe, clean facilities, hire the best teachers in the business, and treat each child that walks through our doors as if they were our very own.”

“Awards are nice, certainly, and our trophies are beautiful,” Michelle continues, “but that’s not what we strive for. We shoulder an enormous responsibility with our promise to educate. It is incumbent upon us to do it effectively. We train exceptional dancers, yes, but we also help to raise exceptional young women (and a few men). Our staff is teeming with strong, positive, intelligent role models that are so important to our students as they mature.

We work hard, we have passion, and we care deeply about the impact we have on their lives. When a parent tells me their child has flourished since enrolling, I melt. When past graduates return to say we helped them find success in life, as with dance, nothing can compare. That is why we do this.”

Michelle certainly has the pedigree to run one of the nation’s most successful dance programs. Her mother Joan was a Rockette, a June Taylor Dancer, and half of a performance duo, along with her husband Bob, which thrilled audiences the world over working with the likes of Sammy Davis, Jr. and Tony Bennett.

Michelle holds both a degree in Dance from Ohio State University, and a degree in Elementary Education from Nova Southeastern. Her professional credits include performing as a Miami Heat Dancer for the NBA, a “Fly Girl” on Fox Television’s In Living Color, and an NFL Super Bowl Choreographer and Dancer. Michelle has since led her students at Dance Theatre to The Summer Olympics, The Super Bowl, and The Macy’s Thanksgiving Day Parade, among countless other extraordinary venues.

Still not convinced that Dance Theatre is THE place for your young dancer to train? Consider this...they offer a truly comprehensive program where dancers ages 3 through adult, beginner through advanced, can take classes in every possible discipline. They include the basics, like ballet, tap, jazz, lyrical, hip hop, acrobatics, musical theater and pointe, as well as specialty classes like strength and flexibility, leaps and turns, etc. In addition, dancers who excel and aspire to become dance professionals may join either their performance company, DTC, which provides entertainment at amazing venues like Miami Heat and Miami Dolphins games, or their elite competitive team, DTX, where they can travel to local, regional and national conventions and hone their skills against the best from other schools. Under the direction of Danielle Mednick, the 2018 Onstage America Teacher & Choreographer of the Year, Team DTX has taken the Miss Junior, Miss Teen, and Miss Senior titles, and just returned from Nationals where they won the Challenge of Champions with their performance of “Secret Annex”. n For those interested in joining the Dance Theatre family, there are several ways. First, you can visit their web-site,www.dancetheatre.net, choose your location, view the Fall Schedule, and register online at any time by filling out the simple form. Second, you may call the studio at 954-427-7217 (for the Parkland location in the Publix Center on 441 & Holmberg Rd.) OR (954) 340-1544 (for the Heron Bay Publix location on Coral Ridge Drive) and speak to someone today. Finally, if you prefer to register in person, you can visit the studios during Fall Registration Hours (listed in adjacent ad). Better hurry though, classes fill quickly!

COMMUNITY NEWS

Stoneman Douglas Victims’ Fund Raises $10.5 million for Victims and Families

BY TERRY JAILLET

V

ictims of the shooting at Marjory Stoneman Douglas High School are now eligible to receive funds collected by the Broward Education Foundation. The Foundation’s Stoneman Douglas Victims Fund officially stopped receiving donations on June 30th. It plans to disperse payments to victims as quickly as possible.

“We already know from the application process that there are many victims and families that were impacted. We intend to give them as much financial support as we possibly can,” said former U.S. Senator George S. LeMieux, chair of the steering committee. “Together we can make a difference.”

The donations are gifts given to the victims without any restriction on their use.

“Obviously, there is no amount of money that can replace a loved one,” said Cristina Fischer, Broward Education Foundation Board Chair. “But we believe that the victims and

22 AUGUST 2018 || OURCITYMEDIA.COM OURCITYMEDIA.COM 20 MONTH 2018

families are in the best position to determine how these funds would be most beneficial to their healing.”

According to the foundation, the families of each of those killed will receive $400,000.

Victims who were wounded will receive an average of $90,000. Benefits will be tiered based on the length of hospital stay or outpatient status. All the students and faculty who were present in the 1200 building during the shooting are eligible for $2,500, while everyone else present on the campus is eligible for a $1,000 gift.

More than 37,000 people donated to the campaign. 100% of the average $283 donations is being given to the victims. There were 1,654 applications submitted with 1,517 of those received funding. Disbursements began the week of July 16th. n For more information visit browardedfoundation.org

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SCHOOL 2018

MSD Races to Complete Installation of Portable Classrooms

BY TERRY JAILLET

Procuring the portable units has been a race against time. South Florida building code requirements are some of the most stringent in the country. Finding a vendor who could meet the code requirements and with the manufacturing capacity to build and deliver 34 units by early August was a challenge. The District selected manufacturer Mobile Modular, one of the largest modular building manufacturers in America, in part for its ability to deliver within the needed timeframe.

I

The classrooms will be located in back of the school, near the athletic facilities. They will be a welcomed temporary by teachers who were forced to share classrooms during the second half of the 2017/2018 school year. In addition to the buildings, the school district will also be procuring new furniture and classroom supplies.

Demolition of the 1200 Building is not expected to begin any time soon even though the school district has received $25 million to demolish and rebuild it. It is being secured as evidence for the upcoming trial and will likely not be demolished until litigation concludes.

n the wake of the tragedy at Marjory Stoneman Douglas High School (MSD), Broward County Public Schools was faced with a more mundane challenge than the many awful choices the community has been grappling with: How to replace the 30 classrooms previously housed in the now-closed 1200 building. To meet this need, BCPS procured 30 modular classrooms in an expedited procurement process. There will also be two units dedicated to student counseling as well as two restroom units.

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PARTY PLANNING

How To Host a Magical 10Birthday TIPS:Party For Your Child

BY NICOL JENKINS

Y

our child’s birthday should be a joyous time spent celebratingwith family and friends. It can also be stressful trying to planthe perfect party. But these party planning tips can help makeyour child’s birthday a magical one that their friends will talkabout for years to come.

TIP 2: Choose a location and Make it Fun.

When deciding onthe right location for your kid’s birthday party, be sure to discuss the options. Write down a list of possible venues and review them with your child. Narrow down the locations and then start reaching out to the venues for pricing and to seewhat is included in a party package. Some traditional and TIP 1: Plan a party with your always fun birthday party locations child’s interests in mind. can be at a nearby park, abowling In the beginning planning stages, alley, a trampoline center, an ice make sure it will be a party that your skating rink, lasertag, go-kart racing child will enjoy with their friends. and much more! If you choose to Ask your son ordaughter where they have theparty at your house, you would like to have the party. Be sure can bring in outside entertainment togive them some parameters such as such as a bounce house, a magician, location options and budget. deejays, face painting and more!

26 AUGUST 2018 | OURCITYMEDIA.COM

TIP 3: Pick a Theme that is kid friendly.

Make sure it’s age appropriate when coming up with a themed party. Ask you rchild if they have a preferred theme such as a superhero party,arts and crafts, music related or favorite Disney character. Check your local party store or online for decorations to match the theme!

TIP 4: Write down the guest list.

To make sure you don’t over invite, jot down the names of attendees you and your child want to invite to the party. Be sure to base the number of guests on the space. If it’s an outdoors park or your backyard,the guest list can be of larger scale. If an indoor event or location based, limit

the number of guests accordingly.

TIP 5: Make sure the Timing is Right.

It’s typically best to host a child’s birthday party over the weekend

when they are not working on homework or have afterschool activities. When planning the time for the party, make the event last not too short or too long; two to four hours is a good time frame for kids birthdays. Be sure to plan plenty of activities and fun games to keep the guests busy during the entire party.

TIP 6: Find creative and interactive Games.

When lookingfor kid friendly games, search for activities that will keep the children active, learning and interacting with one another. If the birthday party is at your home, some favorite activities include a potato sack race, a photo booth, face painting, abounce house, musical chairs and many more! Check your local party stores or online for different game ideas.

questions before booking such as company procedures so there are no surprises.

munch on. Just don’t forget the cake!

TIP 8: Order a Variety of Food Options.

When planning you child’s birthday party, it’s good to get some help during the big day.Ask your close friends, family members or other parents if they can assist with set up, volunteer during the event with activities and with taking photos, and to help close down theparty. This will be a big weight off your shoulders and help youto enjoy the moment and savor the special memories.

Selecting the food for a kid’s birthday can seem like a trying task. But kids are typically not picky eaters. Most like simple food, such as pizza or chicken fingers. Be sure to ask their parents though if anyone has food allergies. It may be a good idea to pick a variety of food options for the kids and parents to

TIP 9: Get some Party Helpers.

TIP 10: Hand out memorable party favors.

Be sure to thank your guests with unique party favors so they will remember your child’s special day.

Some cute ideas for party favors include art kits, coloring books, themed stickers, pictureframes and custom stationery. Whatever you decide to do for your child’s birthday, make it aspecial day that everyone will remember and one that your child will cherish!

TIP 7: Choose fun and trusted entertainment.

When booking entertainment for a kid’s birthday at your home, search for entertainment companies that have good reviews and have been recommended by friends. Feel free to ask them

OURCITYMEDIA.COM | AUGUST 2018 27

COMMUNITY NEWS

City of Parkland hosts Back to School Splash Bash

BY NICOL JENKINS

T

he City of Parkland invites local students and families to a fun back to school event to ease the transition from summer vacation to the school year.Just because summer is over doesn’t mean the fun has to end!

Save the date for the Back to School Splash Bash!

The event will take place on Saturday, August 18th from 10 am to 1 pm at Equestrian Center at Temple Park, 8350 Ranch Rd. Parkland. This free family friendly event will feature fun in the sun with many water themed activities, inflatables, slip and slides, music, games, crafts, and more! Admission is free and bathing suits are required.“This will be our third year hosting this event.

The goal of the Back to School Splash Bash is to offer a free, safe, family friendly community event that everyone can enjoy. We will have a variety of activities for the kids to enjoy including: water slides, inflatables, music, games, crafts, food, and more,” said Alexandra Valle, Special Events Coordinator of Parks and Recreation for the City of Parkland. This event is open to all ages! There will be an area dedicated to toddlers, along with some games and sports geared for the older kids.

This event is a good way for the local students to meet new people and ease the Back to School jitters. “We love to see the community meeting new people and getting together with their old friends they may have missed over the summer. It is a great way for the parents to catch up as well,” added Valle. Many local businesses will also sponsor the event and hand out goodies for those who are in attendance. “We have many local businesses as sponsors that will participate with a booth at the event to hand out goodies and be available to explain what their business has to offer. This is a

great way for people to see what their local area has to offer,” explained Valle. The community event continues to grow each yar and the City hopes more students and families will attend this year.

“We wanted to host a fun, community event that celebrated the kids going back to school for a new year. Hosting an event towards the end of Summer, the “splash bash” theme was perfect and we have grown it year after year to include more water slides and more activities,” concluded Valle.

For more information on the Back to School Splash Bash, visit www.cityofparkland.org or call 954-757-4105.

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Get your child prepared for Back to School NICKOLE JENKINS

I

t’s almost Back to School for local students, and there’s no better way to start the school year off right than to plan ahead for the first day back.

The first day Back to School for Broward County students will begin on Wednesday, August 15. While students are looking forward to seeing their friends, they might be nervous about starting back in a new classroom with a different teacher or at a new school.

Parents can help ease the back to school jitters by using these helpful tips.

30 AUGUST 2018 | OURCITYMEDIA.COM

Get familiar with the school! If your child is attending a new school, visit the campus so your child will know how to navigate their way around the school.

Start early in all areas of back to school from bedtime to mealtime and homework time. Start back with earlier bedtime hours a few weeks before school starts so they can get adjusted to the new schedule.

Also, start the healthy breakfast routine now so they won’t be craving junk food! Establishing schedules for homework, dinnertime, TV and sports times also helps. Arranging play times for your child and their classmates to meet before the start of school will help them get excited to go back with their friends.

Back to school safety is vital! Children should know who to contact in case of an emergency.

Students should also be aware of traffic safety if walking or taking a bus to school. Research the bus times and routes, know the bike and walking paths or chart out your carpool plans ahead of time! Bullying is also an important conversation to have with your children.

They should know how to report bullying instances, and be aware that it is okay to talk about what happened if they were bullied or witnessed bullying.

Go Back to School shopping earlier this year! The earlier you shop, the better the deals on school sup-

plies and clothing. Make sure you check the list first before buying supplies because some teachers require specific supplies. Also, be aware of the school’s dress code and what your child can and cannot wear during the school year! Now is the time to check with your school on any changes to their policies, as well as to find their suggested donation list for school supplies.

Don’t wait till last minute!

After care or after school activities are also an important part of the preparation process! Know the dates and times for after school sports practices, games or after school club meetings so you can arrange pick-up or carpooling. If you need to utilize after care programs, some local schools offer this service at the schools, while others do not have the programs. Check with your child’s school for more information on aftercare programs, sports or club activities.

Your child’s school website is an important resource. It is filled with dates, phone numbers and event information. Many times, the school’s website will be updated and announce school activities, half days and other essential information for students and parents.

Be your child’s cheerleader and encourage them to have a successful school year ahead!

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COMMUNITY NEWS

Cleveland Clinic Family Health Center Brings World-Class Care to North Broward

BY STACEY BOMSER

W

orld-class health care is now available right in your backyard. Cleveland Clinic Florida’s new Coral Springs Family Health Center provides a wide range of specialty care, outpatient surgery, endoscopy services, and advanced imaging capabilities all under one roof.

“Opening the Coral Springs Family Health Center is especially important to me because I’ve called the Coral Springs-Parkland community home since moving to Florida in 1991 to join Cleveland Clinic Florida,” said Juan Nogueras, MD, FACS, FASCRS, MBA, Medical Director of the Coral Springs Family Health Center. “I’m proud to be a part of the team bringing Cleveland Clinic Florida’s high-quality care to this community and thrilled to have this beautiful facility in my own backyard.”

The 73,000-square foot facility, conveniently located at the southeast corner of the Sawgrass Expressway and University Drive, features 40 exam rooms, six operating rooms, two endoscopy suites, and 24 prep and recovery bays. It will be staffed by approximately 130 physicians, clinicians and administrative staff.

Services spanning 17 medical specialties are accessible at the new facility including breast, colorectal, general, gynecological, hand, orthopaedic, otolaryngology (ENT), plastic/reconstructive, urological, and vascular surgery.

In developing the Coral Springs Family Health Center, Cleveland Clinic Florida made the patient and caregiver experience a top priority. It influenced both facility design and delivery of care and services. For instance, orthopaedic and sports medicine specialists can collaborate on the second floor with access to adjacent x-ray technology to streamline care. The Women’s Imaging Center offers advanced digital and 3D mammography, upright stereotactic breast biopsy, ultrasound and bone density, plus a spacious waiting area. In addition, the entire state-of-the-art facility was designed to maximize natural light in patient care areas, which research shows reduces recovery times and improves wellbeing. To make the registration process more efficient, there are seven selfcheck-in kiosks. A Micro Market provides a variety of snacks and convenience items.

The Coral Springs Family Health Center is backed by Cleveland Clinic Florida, which is home to the highest ranked hospital in Broward County and was ranked No. 2 in the Miami-Ft. Lauderdale metro area and No. 8 in Florida by U.S. News & World Report in its 2017-2018 America’s Best Hospitals report.

The Coral Springs Family Health Center is located at 5701 N. University Drive. For more information visit www.clevelandclinicflorida.org/coralsprings.

To schedule an appointment call 877-463-2010.

32 AUGUST 2018 | OURCITYMEDIA.COM

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COMMUNITY NEWS

Kids Helping Kids Teaches Kindness and Activism

BY STACEY BOMSER

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compassion to others. We believe that a compassionate, kind heart is what is needed to positively impact the world,” shares Andrea. “Kids Helping Kids will be a great way to show our kids, and others, how they can help their community.”

Right now, the couple and their daughters are coordinating Kids Helping Kids’ annual school supply drive, collecting backpacks, composition notebooks, crayons, glue sticks, markers, folders and pencils to donate to disadvantaged students attending Royal Palm Elementary School in Lauderhill.

Andrea, a former teacher, says this project is particularly meaningful to her. “One of my first teaching jobs was in a middle school here in Broward County. Many of my students did not have the school supplies necessary to complete their assignments.

As a result, I would purchase many materials for my students to ensure they felt equipped and prepared to succeed in school. Seeing how a new pencil or notebook could positively impact their school The Saneholtz experience made a lasting impresfamily, Vera, Andrea, Nina and sion. When Lisa presented the goal Matt at the FARE of Kids Helping Kids was to provide Heroes Walk.

ou’re never too young to make a difference in the lives of others. That’s the main message of Weston-based Kids Helping Kids. The organization was started 12 years ago by Lisa Lerner as a means of teaching her own children the importance of helping others who are less fortunate. With her oldest child now starting college, Lisa has handed over the reigns to friend Andrea Saneholtz, whose two young girls are ready to learn this important life lesson.

“My husband, Matt, and I want our girls to understand the power of kindness and the need to show

Vera and Nina Saneholtz

children in need with the necessary school supplies to start the school year, I completely related to her passion and desire seeing firsthand the impact these supplies have on the mindset of a student.”

In addition to continuing the school supply drive, Andrea and her family intend to get Kids Helping Kids involved with the Food Allergy Research & Education (FARE) Heroes Walk, which takes place in November.

Andrea became involved with this organization after her oldest daughter was diagnosed with a severe peanut allergy at age three.

“The Food Allergy Heroes Walk recognizes the courage and determination of food allergy families and empowers these everyday heroes to end food allergy fears for good. Families and friends come together to unite behind their commitment to FARE’s mission to raise funds that will change children’s lives through research, education, advocacy and broad awareness,” explains Andrea. “Our goal this year is for Kids Helping Kids to have a presence at this walk, helping to make a difference.”

To learn more about how you and your family can get involved with Kids Helping Kids email kidshelpkids411@gmail.com. School supply donations can be dropped off at Temple Dor Dorim, 2360 Glades Circle in Weston and Tobias Financial Advisors, 1000 S. Pine Island Road, Suite 250 in Plantation, through August 3rd.

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The Value of Fat in Cosmetic Surgery

BY CHARLES A. MESSA, III, M.D., F.A.C.S. he future of plastic surgery lies in stem cell science and optimization of fat grafting for soft tissue augmentation. For years, patients focused on eliminating fat. Today, fat (or adipose) cells are utilized for restoration of soft tissue volume loss that occurs with aging. Recent advancements in stem cell isolation have led to the application of stem cell enriched fat grafts.

A fat transfer involves harvesting a patient’s own fat cells through a lipo-aspiration procedure, then separating the fat cells from the accompanying serum into a pure fat cell graft for transfer to the face, body, or breasts to restore soft tissue volume. Research has shown that when fat cells are enriched with stem cells to form culture expanded adipose desired stem cells (ASC), there is a higher quantity and quality of newly formed adipose and connective tissue. With this technique, the amount of fat which survives after a lipofilling procedure improves to 80 – 90% with more predictable and long-lasting results. Fat cells survive in the range of 50 – 75% with present techniques requiring over correction of the soft tissue defect to ensure proper enhancement.

The term stem cell when used in advertisements for facelifts and hair transplants is not applicable, because stem cells haven’t been isolated clinically for these procedures. Using the term ‘stem cell facelifts’ is an attempt by the advertiser to mislead patients into thinking they are receiving a new cutting-edge procedure.

Scientifically, fat cells do contain immature stem cells, as well as platelet rich plasma, which have a higher portion of stem cells than plasma alone. When fat is injected into the face, theoretically a small concentration of stem cells may be present in the newly grafted fat. For buttock enhancement, autologous fat transfer procedure has become the procedure of choice to improve size, shape, and lifting of the buttocks.

In recent years, fat grafts have been used in breast reconstruction procedures, both for post-mastectomy reconstruction and post breast augmentation contour irregularities.

Autologous fat grafting procedures are being utilized for primary breast augmentation more often for women who desire a small increase in breast size and fullness. The technique is still being studied to determine its long-term effects, including issues with mammography and subsequent breast cancer detection. The techniques for maximizing results in fat transfer have evolved over the past several years. With ongoing research and clinical application, fat will be used universally for soft tissue augmentation and become the gold standard for such procedures.

Dr. Messa is certified by the American Board of Surgery and the American Board of Plastic Surgery. He is a member of the American Society for Aesthetic Plastic Surgery and has achieved the award Black Diamond with Allergan. As a Black Diamond Plastic Surgeon, Dr. Messa is in the top 1% of plastic surgery practices in the country by volume.

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To learn more about Dr. Messa and his practice, visit his website at www.westoncosmeticsurgery. com. His office is located at 2823 Executive Park Drive, Weston, Florida. To schedule your consultation with Dr. Messa, call the office at 954-659-7760.

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SCHOOL NEWS

15 Local Students Receive Prestigious National Merit Scholarships

BY STACEY BOMSER

F

ifteen local students have joined an elite club.

They have all be recognized as National Merit Scholarship winners. Each year, the National Merit Scholarship Corporation honors the nation’s most academically talented students by presenting college scholarships. In 2018, approximately 7,500 distinguished high school graduates received scholarships totaling more than $31 million.

Sydney Yu from Coconut Creek, Simon Hoo and Zihan Kabir from Coral Springs, and Carlee Goldberg and Brian Tobin from Parkland were five of only 2,500 graduating high school seniors nationwide to be named 2018 National Merit Scholarship winners. These highly gifted and talented students were chosen from a pool of more than 15,000 outstanding finalists in the National Merit Scholarship Program. Each received a $2500 National Merit Scholarship.

Hoo and Tobin both attended Marjorie Stoneman Douglas High School in Parkland. In recognizing Broward County Public Schools’ student recipients, Superintendent Robert Runcie stated, “We are very proud of the academic success of these outstanding students. This recognition will broaden their edu-

38 AUGUST 2018 | OURCITYMEDIA.COM

cational opportunities and encourage them as they continue their pursuit of excellence.”

Ten other area students were recipients of college-sponsored National Merit Scholarships.

These awards provide between $500 and $2000 annually for up to four years of undergraduate study at the institution financing the scholarship.

About 4,000 college-sponsored scholarships were awarded nationally.

The University of Florida presented National Merit Scholarships to Vikasni Mohan of Coconut Creek, Chelsey Gerena of Coral Springs, and Aeva Jazic, Kenneth Lee, Melina Michel, Nikhita Nookala and Devon Wiesenfeld of Parkland. Jasson Makkar of Coral Springs received a National Merit University of Miami Scholarship. Jake Shipe, of Coral Springs, received a scholarship from the University of Central Florida. Boston University awarded a National Merit Scholarship to Jonathan Hutton of Parkland.

This 2018 National Merit Scholarship program began in October 2016 when more than 1.6 million juniors from more than 22,000 high schools took the Preliminary SAT/National Merit Scholarship

Qualifying Test (PSAT/NMSQT), which served as the initial screen of program entrants. Last September, the highest-scoring students in each state, representing less than one percent of the nation’s high school seniors, were named Semifinalists. Only 16,000 students met the high academic standards and other requirements needed to advance to the Finalist level of the competition.

The finalists were judged to have the strongest combination of accomplishments, skills, and potential for success in rigorous college studies. The Scholars were evaluated based on academic record, including difficulty of subjects studied and grades earned, scores from two standardized exams, and contributions and leadership in school and community activities. Students also had to submit an essay and be endorsed and recommended by a high school official.

Since its founding in 1955, the National Merit Scholarship Corporation has presented more than 338,000 scholarships worth over $1 billion.

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COMMUNITY NEWS

Humane Society of Broward County Celebrates Caturdays though the End of August

BY TERRY JAILLET

T

hroughout the summer, celebrate “Caturdays” on any Saturday through the end of August at the Humane Society of Broward County. Residents who adopt one of the fabulous felines that are six months of age

or older will receive a 50% reduction on the adoption fee, or just $15.

Adopted cats from the Humane Society’s Griffin Road location, come spayed/neutered, treated for fleas & ticks, receive preliminary

vaccinations and de-worming, are microchipped and are eligible for 10-day follow-up care at VCA Animal Hospitals if necessary.

In addition to the Saturday events, The Humane Society also finds homes for cats, dogs and rabbits through its Adoption Ambassador Program. The program places select animals at Ambassador homes, along with supplies needed to care for them. The Ambassadors, in turn “market” the pets through social media and their person network in order to find a loving family.

The Ambassadors will meet with prospective families and help fill out necessary paperwork once the perfect home is found.

According to Cherie Wachter, VP of Marketing at the HSBC, “We get to work with amazing families who are dedicated to finding the perfect home for their Ambassador pets. As more people ■ The Humane Society of Broward County provides join and become Adoption Ambassadors, the shelter, aid and responsible adoptions to animals more dogs, cats and rabbits we can help. I entrusted to our care and educates the community encourage anyone who loves animals and wants about respect and kindness to all animals. It is to make a difference to get involved. Teens can get located at 2070 Griffin Rd, Fort Lauderdale. For involved too, and earn their required community more info visit 222.humanebroward.com or call high school hours.

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ON THE TOWN

ArtWalk at FAT Village in Fort Lauderdale is a Great Bohemian Night Out

N

BY TERRY JAILLET

estled against the railroad tracks in a rapidly revitalizing section of Fort Lauderdale is the FAT Village Arts District where a collection of old warehouses have been turned into art galleries, studios, tech-offices and even an old fashioned speak easy. FAT Village, which stands for Flagler Arts & Technology, seeks to create an environment that allows artists to create and exhibit work that is outside the realm of commercial galleries.

Last Saturday of the Month FAT Village hosts ArtWalk on the last Saturday of every month from 6:00pm till 11:00pm. The cozy event features free parking, open galleries, a dozen or so eclectic food trucks, live music and even a cocktail or two. It is a great way to spend an hour or two.

The Art Sometimes outdoor art exhibitions end up looking like trinket selling conferences.

FAT Village’s ArtWalk is definitely not one

42 AUGUST 2018 | OURCITYMEDIA.COM

of those. Yes, you can probably find someone selling home-made soap or a dream catcher, but the focus is clearly on the galleries filled with modern art.

On our visit we saw a 3-dimensional piece made from things the artist found in the ocean, several multimedia displays, along with a number of impressive oil and acrylic paintings.

The Scene ArtWalk at FAT Village is easily the least pretentious art exhibition this writer has witnessed in quite some time. Folks from every walk of life seemed to be in attendance.

Yes, there were hipsters present, but there were also grandmothers and teenagers with

dogs. There were young women in cocktail dresses rubbing shoulders with teens in flip flops and tank tops.

On our visit, animal rights group Anonymous For The Voiceless conducted a silent protest performance art display.

The members wore Guy Fawkes masks while holding televisions playing videos showing the conditions some that some livestock animals are forced to live in. The Vegan group was actively recruiting people and encouraging their audience to visit their website.

■ ArtWalk is held on the last Saturday of every month, at FAT Village in Fort Laudderale. For more info visit www. fatvillage.com.

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ASK THE EXPERT

To “C” or Not to “C” – The Cesarean Section

BY JAY COHEN, M.D., F.A.C.O.G. regnant women typically have a vision of what type of birth they are planning and hoping for.

However, one shouldn’t rule out the possibility of a Cesarean section. A Cesarean section, also better known as a C-section, is the delivery of a baby through a surgical incision in the mother’s abdomen and uterus.

Although the C-section delivery rate has declined in recent years, the number of women delivering via C-section in the United States is still about 1 in 3. The main reason is when problems arise during labor. In certain circumstances, one may be scheduled in advance, but most of the time it’s done in response to an unforeseen complication.

According to the U.S. Centers for Disease Control, about 33 percent of American women who gave birth in 2011 had a cesarean delivery. The C-section rate in the United States has risen nearly 60 percent since 1996.

In order to avoid the surgical procedure, or to make it as uncomplicated as possible the first thing to do is to pay attention to weight gain. Research has shown that women who were overweight when they got pregnant are twice as likely as their counterparts to need a C-section. It’s also been noted that obese women are more at risk to have surgical complications and a slower time healing.

Other research has shown that overweight women labor longer which could also lead to a necessary C-section.

Sometimes, it’s known that a pregnant woman will need a C-section even before she goes into labor. If this is the case, a planned C-section will be scheduled.

Some of the reasons why one may be required are the following: ► The person is carrying more than one baby. ► More than one previous cesarean has been done. ► The person has had some kind of invasive uterine sugery previously. ► The baby is expected to be very large. ► The baby is in a breech (bottom first) or transverse (sidways) position. ► The placenta is so low in the uterus that it covers the cervix. ► There is an obstruction of some kind such as a large fibroid.

Emergency C-sections are performed if problems arise making delivery dangerous to the mother or the baby. This may happen if any of the following occurs during labor: ► The cervix stops dilating, or the baby stops moving down the birth canal. ► The baby’s heart rate concerns your practitioner. ► The umbilical cord slips through the cervix which can cut off the baby’s oxygen supply. ► The placenta starts to separate from the uterine wall. ► There is an STD outbreak which may give the baby an infection.

A good health provider will always be sure to guide their patient in the best delivery option for them regardless of the circumstance. It’s always important and encouraged for a patient to ask questions to feel comfortable about any procedure.

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Dr. Jay Cohen specializes in Obstetrics & Gynecology and is affiliated with Plantation General Hospital. He received his medical degree from Rosalind Franklin University of Medicine and Science and has been in practice for more than 20 years.

All Women’s Healthcare of West Broward is located at 140 SW 84th Avenue, Suite D, Plantation, FL. 33324. To schedule an appointment or for more information, please call 954-452-5850, or visit www.obgynwestbroward.com.

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MESSAGE FROM THE MAYOR

Margate Update CITY OF MARGATE MAYOR ARLENE R. SCHWARTZ he City of Margate is extremely proud of the members of our Finance Department which was recently awarded the prestigious Government Finance Officers Association’s Distinguished Budget Presentation Award for FY 2018. The Department has been working over the past several years to redesign and improve the budget document and this award represents a significant achievement, reflecting the commitment of the governing body and staff to meeting the highest principles of governmental budgeting. In order to receive the budget award, the City of Margate had to satisfy nationally recognized guidelines for effective budget presentation. These guidelines are designed to assess how well the City’s budget serves as: ▸▸ A policy document ▸▸ A financial plan ▸▸ An operations guide ▸▸ A communications device Budget documents must be rated “proficient” in all four categories, and in the 14 mandatory criteria within those categories, to receive the award. There are over 1,600 participants in the Budget Awards Program.

Finance Director Mary Beazley credited not only her staff, but also every City department for playing an important role in putting this document together.

"This is an award for the entire City and it definitely showcases the great working relationships we have throughout the City,” she said. Congratulations! You all epitomize our City Motto “Together We Make It Great!”

Mark Your Calendars! Groove + Green Events set for Sunday August 12 and 26 – 9:00 a.m. -2:00 p.m. The Margate Community Redevelopment Agency invites you to join us at the corner of Margate Boulevard and State Road 7 for Groove + Green the second and fourth Sunday of each month. Enjoy brunch, made fresh at food stands and food trucks, while listening to live music. Sample local produce, honey, baked goods and other specialty food items, as well as, peruse local handmade treasures and knick-knacks. As the event grows DIY projects and garden workshops and activities, as well as a flea market area will be added. For additional information, please email info@ grooveandgreen.com or for vendor and participant inquiries please contact GrooveandGreen.com/vendorapplication.

Back to School Begins August 15, 2018 The 2018-2019 school year begins Wednesday, August 15. That means school zones will once again be flashing their familiar 15 mile an hour warnings. Please respect the speed limit and keep our children safe as they walk and bicycle to school.

Hurricane Season lasts until November 30, 2018 so don’t forget to review your storm plans, stock up on necessary emergency supplies (3-7 day supply minimum) and check your insurance coverage. For more information, go to margatefl. com/hurricaneprep or visit the Broward County Hurricane preparedness website at Broward.org/hurricane.

T

OURCITYMEDIA.COM | AUGUST 2018 49

CHAMBER NEWS MARGATE

Invest • Connect • Lead • Grow • Impact

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Margate Chamber Has Integrated With The Greater Pompano Beach Chamber Of Commerce!

Member Morning in Margate Date: August 23, 2018 Time: 7:30 AM - 9:00 AM EST

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RSVP MANDATORY Members - $10 | Non-Members $35 Pre-registered by 5pm. Late Registrations and Walk-ins add $10 to registration.

SCAN THIS WITH YOUR PHONE TO GO TO THE CHAMBER OF COMMERCE LISTING OF LOCAL BUSINESSES AND SERVICES OR VISIT https://goo.gl/ruHSBc HSBC’s team David Spencer, Rock Navamuel, Beverly Clark, Sandra Mahocha sponsored the monthly Pompano Beach, Margate and Lighthouse Point Chamber breakfast at the Carolina Club on March 22nd. Chamber CEO Ric Green, left, presented them with a plaque to thank them for their time.

LOCATION: Carolina Club 3011 Rock Island Road. Margate, FL 33063

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CHAMBER NEWS

Coral Springs Regional Chamber Update AUGUST EVENTS

Professional Women’s Alliance Sponsored by Baptist Health South Florida Guest Speaker: Joy Carter, Coral Springs City Commissioner Topic: Swimming With the Sharks Date: Wednesday, August 1 2018 Time: 11:30am – 1:00pm Location: Carolina Club, 3011 N. Rock Island Rd. Members: $25 Non-Members: $35 Ambassador Committee Meeting Date: Tuesday, August 7 2018 Time: 8:00am – 9:00am Location: Chamber Office (Everglades Room) 9500 West Sample Road.

After Hours Networking Date: Tuesday, August 14 2018 Time: 5:30pm – 7:00pm Location: Little Havana Bar & Grill, 6240 Coral Ridge Drive, Suite 100 Members: $15 Non-Members: $25 Complimentary for Trustee Members Wake Up Breakfast Sponsored by Broward Health Coral Springs Date: Tuesday, August 21 2018 Time: 7:30am – 9:00am Location: Carolina Club, 3011 N. Rock Island Rd. Members: $20 Non-Members: $30

NEXTgen Lunch & Learn Sponsored by JM Lexus Date: Wednesday, August 29 2018 Time: 11:30am – 1:00pm Location: Silverspot Cinema, 4441 Lyons Road Coconut Creek, FL 33073 Members: $20 Non-Members: $30 Chamber Referral Groups: Coconut Creek August 1 & 15 7:45am - 9:00am Wednesday Morning August 1 & 15 7:30am - 9:15am Chamber Connection August 2 & 16 8:00am - 9:00am Spanish Speaking Group August 9 & 23 7:45am - 9:00am NEXTgen Young Professionals August 14 & August 28 11:45am - 1:00pm Noontime Networkers August 14 & 28 11:45am - 12:45pm

Coconut Creek Chamber Council’s Board of Governors

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n www.cschamber.com | (954) 752-4242 | info@cschamber.com

(Left to Right) Kyle Sahadeo, Yuu Soubra, Donna Denton, Former Mayor of Coral Springs Scott Brook & Sara Horowitz at Lunch & Net at MOD Pizza

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MESSAGE FROM THE MAYOR

Coral Springs Update SKIP CAMPBELL, MAYOR hope everyone is having a great summer so far.

It’s hard to believe school starts again in just a few weeks! Certainly with the Marjory Stoneman Douglas tragedy – and school shootings that have taken place throughout the country - safety is parents and educators number one concern. I want you to know for those of us who serve you from the City of Coral Springs, it is our number one priority.

The Marjory Stoneman Douglas High School Public Safety Act, which was signed into law in March, requires the School Board to provide for School Resource Officers or armed guardians at every school. The City of Coral Springs currently provides a School Resource Officer at every School Board school. Our police department has been proactively working with the Broward County School Board to increase the number of School Resource Officers assigned to our public high schools. Imagine and Renaissance Charter Schools - independently operated public schools funded by the state – are in discussions with the City to provide police officers on campus during the school year. We can all agree this new law and its provisions are a step in the right direction to better protect what is most important to all of us – our children.

Speaking of our schools, I want to congratulate all of our ‘A’ rated schools Country Hills, Eagle Ridge, Imagine Schools at Broward and Marjory Stoneman Douglas all maintained their ‘A” ratings. I could not be more proud of the fact that the Coral Springs Charter School received an ‘A’ rating for the 15th consecutive year. I look forward to seeing more ‘A’ ratings in the City as our educators and parents work together to ensure the highest quality education for students.

The City is excited to announce that in addition to our annual 9/11 5K Remembrance Run on September 8th, this year we will welcome the 9 /11 Never Forget Mobile Exhibit.

Launched in 2013 by the Stephen Siller Tunnel to Towers Foundation, the exhibit, which is housed in a 1,000 square foot trailer, is a tribute and educational tool that travels across the country. The exhibit will be located in the parking area between the Public Safety Building and Coral Springs Gymnasium (located at 2601 Coral Springs Drive). Pre-scheduled students from Coral Springs schools will have an opportunity to visit the exhibit each morning, with public viewing on September 11th from 2-8 p.m. and on September 12th from 4-8 p.m. I encourage residents to stay informed about both events by visiting coralspring.org/events.

Interested in taking a one-night trip to Italy? If so, join us for the City’s annual International Dinner Dance - Bella Notte in Italia – That’s Amore - on Saturday, September 15 at 7 p.m. at the Coral Springs Marriott at Heron Bay. Guests are encouraged to wear multicultural dress to the event, which will include Italian cuisine, dancing and live entertainment for all to enjoy. Tickets are $60 and available on a first-come, first-serve basis. For more information, call 954-344-1005.

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If you would like to meet with me to discuss City issues, feel free to visit during my office hours. I hold office hours the second Tuesday of every month from 4 to 6 p.m. at City Hall in the City Commission Office. To make an appointment, please call 954-344-5911. I encourage you to follow the City of Coral Springs official Facebook and Twitter pages to remain up-to-date about news and events in our community.

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ASK THE EXPERT

Normal Height and Weight in Growing Children LISA KENIGSBERG, MD, BROWARD HEALTH CORAL SPRINGS PEDIATRIC ENDOCRINOLOGIST or parents, it can be Children that are underweight may also not grow very difficult to know well in height. Often, being underweight can be a if their child is growsign of an underlying medical condition- a pediatriing appropriately in both cian may recommend a visit to a pediatric gastroenheight and weight. Once terologist if there is difficulty gaining weight. children reach school age, Obesity, or being overweight, is another common they often visit their pediatrician's office only once a year. There can be so much to cover in that one visit, that there is not always enough room for parents to ask all of their questions about their child's growth. Most parents are familiar with growth charts and percentiles, but it can be hard to identify the normal percentile for their child.

There are many factors that contribute to growth.

One of the most important aspects to consider is parental heights. Mom and dad’s height plays a large role in how tall their child will be. Other factors, like nutrition and timing of puberty, contribute as medical problem that is increasing in prevalence, as well. Medical conditions such as thyroid hormone our lifestyles have become low in exercise but high abnormalities, deficiency of growth hormone, or in calories. There are some steps parents can take to any chronic medical condition like celiac disease, avoid obesity such as excluding sugary drinks or soda sickle cell disease, or heart disease, can also hinand controlling the quality and amount of carboder normal growth. hydrates in their children’s diets. Exercise is also A child's weight is another important measureextremely important. Children are spending more ment for parents to track with their pediatricians. time indoors and less time playing outside.

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This reduction in activity level is contributing significantly to the obesity epidemic.

It is important to remember that no two children are alike. The best way to tell how to improve your child's nutrition is to meet with your pediatrician, a specialist who cares for children with obesity like a pediatric endocrinologist, or with a nutritionist.

Screening for any underlying medical condition as the cause of weight gain is very important and a doctor can assess all possibilities.

In general, your child's growth in both height and weight should be evaluated on an ongoing basis.

Look out for signs of concern like rapid increases or decreases in height or weight percentiles, or height or weight measurements that are below or above the standard growth curves. When in doubt, discuss your concerns with your child's pediatrician. If needed, they can then refer you to a specialist for further evaluation. n To learn more about this topic and to find answers to your questions, Broward Health Coral Springs is hosting a free lecture with pediatric endocrinologist, Dr. Lisa Kenigsberg on Tuesday, August 7, 2018 from 6-7pm at the hospital’s Medical Office Complex at 3100 Coral Hills Drive. For more information or to register, please call 954-759-7400, and select option 5.

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COMMUNITY NEWS

Local Teen to Rock The House at Sunrise Civic Center on September 29th

BY TERRY JAILLET

L

ocal 18-year old, former musical theater actress, Hilleah Neve, will be performing her first solo concert at the Sunrise Civic Center on September 29th. Here concert will feature covers of many of her favorite rock, jazz and pop tracks with 10% of the proceeds going to SHINE MSD, which supports Parkland shooting survivors through the arts.

Hilleah’s journey to this point is a bit unusual. At the age of 13, she was living a charmed life. Hilleah had already transitioned from Community Theater to performing professionally, was attending a prestigious private school in Plantation, and frequently jet-setted on international vacations. Suddenly, everything changed.

Following the sudden death of her father, Hilleah’s charmed life came to a crashing end. In addition to the loss of her father’s love and support, Hilleah’s family faced a financial crisis. Gone were the trips to the Bahamas and the fancy private school. To cope, she turned to music.

“I really discovered who I am as a person after my father died. I found myself listening to rocker bands like Lincoln Park, Radio Head and Imagine Dragons.

That is who I truly am.” Hilleah recalls, “While I love the theater, it isn’t really who I am.

I feel like you must be a completely different person in musical theater.”

After performing in the stage show American Idiot, Hilleah decided she wanted to pursue a Rock N Roll career. She began performing at local bars and restaurants every chance she could. Using her contacts from the theater, she put together her own band, found a venue, hired a technical crew and is now promoting her own concert. Pretty impressive for an 18-year old recent high school grad.

Hilleah will be joined on stage by “Gypsy Soul” music director and pianist, Kristen Long along with Danny Butler, Dean Robaina, Vincent Jahn and Will Fink.

For tickets or more information visit www.hilleahneve.com.

Margate Increases Chlorination in City Water The measure was taken to prevent bacterial growth in city water mains. The city will also flush the water system by opening fire hydrants during the period. This process may cause cloudy or discolored water. The discoloration will be temporary and should clear within a few hours after flushing.

Special Needs & Aquarium Owners Aquarium owners and people with specific water needs are encouraged to contact relevant experts. The increase in chlorination may adversely impact fish and shellfish. The city claims these impacts will be resolved after it reverts to normal disinfection on Monday, August 20th.

T

BY TERRY JAILLET

he City of Margate increased the amount of chlorine in the public water supply on July 31st. Chlorine levels will be temporarily increased until August 20th, when they will be brought back down to normal levels. Consumers may

58 AUGUST 2018 | OURCITYMEDIA.COM

experience an unusual chlorine taste or odor in the tap water during this period, but these temporary conditions should not cause adverse health effects. However, kidney dialysis patients or people with medical issues should consult with their physicians for any special instructions.

Residents and businesses are encouraged to contact the City of Margate Department of Environmental and Engineering Services at 954-972-0828 for more info.

OURCITYMEDIA.COM | AUGUST 2018 59

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For the Love of Literature – Local Scout Spreads His Wings to Achieve Eagle Ranking

BY BEVERLY PERKINS

O

nce Upon A Time there was an ambitious boy scout named Benjamin Sachs who worked diligently with Helen B. Hoffman Plantation Library and Friends of the Library to bring “Little Free Libraries” to Plantation parks.

“Little Free Libraries” is not a regular library in a large structure with librarians, thousands of books and hours of operation. One doesn’t need a library card either. These “little” libraries are just that - little.

They are colorful pieces of art that look similar to a birdhouse or a mailbox which are open 24 hours a day, 7 days a week and 365 days a year.

They have become a gathering place where neighbors and community members can share their favorite literature and stories in a fun and unusual way.

The notion, “Take A Book, Return A Book” couldn’t be simpler. It’s a borrowing system that the community gets to enjoy. Anyone can stop by and pick up a book (or two) and bring back another to share.

The Plantation Middle School graduate is following in his brother’s footsteps to achieve Eagle Scout status. The ranking is the prestigious and most sought after through The Boy Scouts of America. One must complete a minimum of 21 mandatory merit

badges to even be eligible, demonstrate leadership ability, and complete a service project.

“I chose my project because I have always loved reading and being at Liberty Tree Park. My love of the feel of a book, having a physical copy that you can take anywhere, contributed to the conception of this project,” said Sachs. “I wanted to make books more accessible for people that can’t afford them, don’t have time to visit a public library, or don’t know how to read so that they can further their learning.”

Sachs has been a scout since the first grade, and knew he wanted to place a library next to the playground at Liberty Tree Park where he has fond memories of growing up. He enlisted the help of the Helen B. Hoffman Library Director Monica Knapp, Phil Goodrich from Plantation Parks & Recreation, a few troop parents, and of course his supportive parents, Scott and Eileen. The project took 8 months to complete and a total of 300 hours. Although it’s complete, Sachs plans to continue collecting books and maintaining his endeavor.

Look for Benjamin’s “Little Libraries” at Liberty Tree Park (7421 NW 5th Street) and Seminole Park (6600 SW 16th Street). Locals can also find one at the Jim Ward Community Center (301 NW 46th Avenue).

If you have gently-used paperbacks or hardcovers you’d like to contribute, please place them in any of the Little Free Library nearest you or bring them to The Helen B. Hoffman Plantation Library, 501 N. Fig Tree Lane, Plantation.

Artis Senior Living to Open New Memory Care Assisted Living Community in Davie In September 2018, Artis Senior Living will be opening a 72-suite memory care com-munity in Davie for seniors aff ected by Alzheimer’s and other forms of demen-tia. Residents will be able to move freely among neighborhoods in the one-story, 35,000 square foot commu-nity. They can also take advantage of an outdoor area on three acres of secured land. The community is strategically located at 2794 S. Flamingo Road, so it is easily accessible from Florida’s Turnpike, I-595, and I-75.

Amy DePreker, Vice President of Sales & Marketing, answered some questions about the new Memory Care Assisted Living Community.

Describe the community. The community will be comprised of four neighborhoods designed to create

an intimate environment with familiar living spaces. The central core, known as the “Town Center,” will feature a host of amenities, including a neighborhood center for community gatherings and a studio for activities, as well as a health center, beauty and barber shop.

How do you tailor each person’s living experience? Artis Senior Living of Davie strives to make sure that its residents and their families have a say in how they live. Our philosophy centers around empowerment, pride and fulfillment for all our residents. Instead of a one-size-fits-all philosophy, the experience is tailored specifically to each person to ensure independence, dignity and quality of life.

What is “The Artis Way? ” We follow what we call “The Artis Way.” Each letter of the word Artis stands for a tenet of the organization.

▸ “A” is the ability to have a voice. We want residents and their families to engage in open communication with our associates to make sure that what we’re doing is the right fit for them.

▸ “R” is about respecting and maintaining relationships. ▸ “T” stands for treasuring each person’s uniqueness. ▸ “I” is for integrity. We promote dignity and respect. ▸ “S” is for success and recognition.

How many people are aff ected by Alzheimer’s and Dementia? Every 67 seconds, someone develops Alzheimer’s disease. By 2025, the number of people ages 65 and older with Alzheimer’s disease is estimated to reach 7.1 million.

Dementia is becoming more and more of an epidemic. Therefore, the more quality care we can offer, the more fulfilling the lives of those with dementia can lead.

For information, visit www.artisseniorliving.com, send an email to davie@artismgmt.com, call 954-990-8941 or visit the temp sales office at 4789 SW 148th Ave, Suite 105, in Davie.

OURCITYMEDIA.COM | AUGUST 2018 61

ASK THE EXPERT

Benefits of Running with Orthotics

BY DR. JOHN GOODNER

W

hether you like to run 5K’s, 10K’s, Half or Full Marathons, having the proper running shoe is the single most important factor in injury prevention for runners of any level of competition or training.

Running shoes must be selected based on the following: past experience with different shoe brands, biomechanical demands specific to the gait of the runner, and environment of the running surface on which the runner will race or train. In addition, current injuries and foot type (pronated, neutral, supinated) must be addressed to maximize running efficiency.

If a runner is pronated, or flat footed, they are using more muscle energy to compensate and elevate the arch to a more ideal push off position. This leads to slower racing times, more overuse injuries, and degenerative joint changes to the lower extremity.

A custom orthotic can maintain the fallen arch in a more energy efficient position allowing your muscles to work less, creating potentially faster racing times, and decreasing lower extremity injury. A supinated, or high arch, that is flexible can also cause pain and

62 AUGUST 2018 | OURCITYMEDIA.COM

present with similar issues; this can be addressed with a custom orthotic as well.

Going for a run? Check out these injury prevention tips first: How often should I replace my running shoes?

It is commonly recommended to replace running shoes every 300-500 miles. This can be difficult to keep track of, so the competitive runner should keep a running calendar to calculate when they will need replacement shoes based on their daily mileage and training schedule. For the more casual runner that does not track their mileage, it takes approximately 66 hours to run 500 miles at an eight-minute per mile pace.

When is the best time to try on new shoes and how do I know they fit? Always try a new pair of shoes in late afternoon, this is when your feet are the largest due to swelling from standing and activity throughout the day. Always wear a cushioned sock when trying on a new shoe. You should be able to fit your thumb’s width in between your longest toe and the end of the shoe.

How many pairs of shoes should I be using at one time? For the competitive runner, two to three pairs of shoes should be used. It is best to alternate running in one pair one day then using the second pair the

second day to allow full recoil of the shoe cushioning and maximize the life of your shoes as well as decrease your chance of injury.

What shoes should I wear when I’m not running or training? Never walk in flat flexible shoes, flat sandals, or barefoot; even around your house.

Competitive runners use recovery sandals with arch support and a heel that is higher than the toes.

Purchase a good pair of supportive house sandals to prevent stress or overuse injury secondary to lack of arch support. n Dr. John Goodner is a Board Qualified Reconstructive Foot and Ankle Surgeon, Associate of the American Board of Foot and Ankle Surgery. He is a foot and ankle surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in sports medicine foot and ankle injuries, foot and ankle arthroscopy, lower extremity trauma, and lower extremity deformities in infants, children, teens and adults.

The South Florida Institute of Sports Medicine in Plantation is located at 220 S.W. 84th Avenue, Suite 102, (954) 720-1530. The practice website is www.SOUTHFLORIDASPORTSMEDICINE.com. Instagram @SouthFloridaSportsMedicine. Twitter @SFLSportsMed.

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THE WORLD’S FAVORITE MAGAZINE™

We Want Your Take your latest copy of Our City on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Magazine™” photo and you could win a gift certificate to a local restaurant. Happy trails!

EMAIL PHOTOS TO: anna@ourcitymedia.com

Isabella Vallejo took a copy of Our City with her on a visit to her mother’s birthplace, Cali, Colombia.

She took the photo at the Sebastian de Belalcazar Statue, one of Cali’s most iconic landmarks. Sebastian the Belalcazar, a Spanish conquistador, founded Cali in 1536.

Please send hi-resolution original digital photos as attachments only. Include name, address, phone number and where photo was taken.

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