Our Towne Guilderland - July 2010

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Celebrate Community!

Celebrate GUILDERLAND GUILDERLAND!!

TS EVEN Guilderland Restaurant Week July 18th - 24th see BFS menu pg 16 Link to Par cipants and Menus at www.OurTowneGuilderland.com

Friends of Guilderland AthleƟcs - Family Fun Night & BBQ - pg 18 Tuesday, July 20th, 4pm - 10pm • Guilderland High School

NaƟonal Night Out - featuring The Refridgerators - pg 22 Tuesday, August 3rd - 6pm - 9pm • FREE TO ALL • Tawesentha Park

Altamont Fair August 17th -22nd www.altamon air.com

Guilderland Performing Arts Center pg 11 Summer 2010 Concert Schedule

Altamont’s Summer Concert Series pg 20 13th Annual Altamont 5K Run/Walk - pg 21 Saturday August 28th

Guilderland YMCA/Brenda Deer Memorial 5K - pg 8 Saturday, September 11th

Available Online at www.OurTowneGuilderland.com

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518.452.6085 . M-F:8-6:00 Sat: 8-4:00 If movers are more than you need, consider us; we can pack and ship just about anything, from your grandmotherâ&#x20AC;&#x2122;s china to your grandfather clock.

To Adver se in the Our Towne Guilderland Monthly Shopper, Please Call (518)356-3898

3

Available Online at www.OurTowneGuilderland.com

Notes from the Supervisorâ&#x20AC;&#x2122;s Office

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ell, it has been a year now since Our Towne Guilderland publisher Lowell Knapp asked me to start providing some monthly notes on happenings here in the Town of Guilderland. I hope that in the course of the past year, there have been a few things in this monthly column that you have found interesting or useful. Our main reason in introducing and continuing this feature in Our Towne was to provide residents with a little bit of information about current events in the Town. If you have comments or suggestions, please feel free to contact either Lowell Knapp at Our Towne, or to contact me at Town Hall (356-1980, ext. 1040) or by e-mail at runionk@townofguilderland.org.

With the difficult economic climate we have all experienced on a national, state, and regional level, it is important that we work to provide Guilderlandâ&#x20AC;&#x2122;s residents with inexpensive summer recreation opportunities close to home. Our Parks and Recreation Department works hard to keep our Townâ&#x20AC;&#x2122;s parks in good shape for the use of our residents. Our facilities range from smaller, neighborhood-scale parks like Fort Hunter, Abele, and Volunteer Firefightersâ&#x20AC;&#x2122; Park, with ball fields and playgrounds, up to Tawasentha Park, Guilderlandâ&#x20AC;&#x2122;s largest facility, which offers swimming, ball fields, extensive hiking trails, tennis, basketball, a playground, picnic areas, the Guilderland Performing Arts Center, and the awardwinning Ruth Lawlor Garden. If you have questions about the hours or facilities at any of our Town parks, please visit the Guilderland website, www.townofguilderland.org, or call the

Parks and Recreation Department at 456-3150.

Guilderland offers a full range of summer sports and activity camps for our youth. If you are still looking for organized activities for your children, a number of these camps still have openings, so please visit the Town website or call the Parks and Recreation office to check out what still may be available.

Guilderlandâ&#x20AC;&#x2122;s Western Turnpike Golf Course is in great shape, offering a challenging and interesting recreational experience for local golfers at all skill levels. We are pleased to be able to offer this experience at a reasonable rate, with a significant discount offered to Guilderland residents presenting their resident identification cards, which can be obtained at the Western Turnpike Pro Shop. For more information about course conditions, tee times, or green fees, please call the Pro Shop at 456-0786.

Please remember that free concerts are available every Thursday evening through late August at the Guilderland Performing Arts Center facility at Tawasentha Park.

Performances begin at 7:30, and feature a broad range of musical genres. Our most popular shows feature our very own Guilderland Town Band. We appreciate the support of this program that has been provided over the course of the last 31 seasons by a variety of local businesses and individuals.

The Town of Guilderland is a member community in the Albany Pine Bush Preserve, an area of unique ecological significance.

The Preserve offers the opportunity for hiking and mountain-bike riding on an extensive trail network, much of which is in the Town of Guilderland. Recreational opportunities in the Pine Bush Preserve are managed by the Albany Pine Bush Preserve Commission, which also operates The Albany Pine Bush Preserve Discovery Center, an environmental education facility that offers children (and adults) hands-on opportunities to learn about the environmental features of the Preserve, and about the plant and animal species that inhabit it. You can obtain information about the Discovery Center and about other recreational opportunities in the Preserve at www.albanypinebush.org, or by calling 456-0655.

I would like to wish all Guilderlandâ&#x20AC;&#x2122;s residents a safe and enjoyable summer.

Kenneth Runion Town Supervisor

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Available Online at www.OurTowneGuilderland.com

Message from the Chamber...

July is here, and this summer is beginning to take shape. Many of you like to travel during the summer months. However, no destination can compare to the wonderful things that are happening in your own backyard this summer. We have golf, summer camps, the town pool, and much more!

For one, the Guilderland Chamber of Commerce is hosting its 3rd annual summer Guilderland Restaurant Week. Restaurant Week, which runs from July 18-24, will feature many of your favorite restaurants.

Restaurant Week allows patrons a chance to indulge in some of the areaâ&#x20AC;&#x2122;s best dishes, but without the expensive bill at the end of the meal. So come hungry, Guilderland residents--For only $20.10, you can enjoy a three course meal at your favorite Guilderland restaurants.

What a deal! Check out www.tasteofguilderland.com for a list of participating restaurants.

In the mood for the Mediterranean?

Escape to $ Athos for only

22.95

A 3 course price fix dinner (Sunday thru Thursday) Choose from a set menu of appetizer, entrĂŠe and dessert selections for $22.95 per person.

Reservations recommended but not required. For details on our specials and upcoming events, please visit athosrestaurant.com

1814 Western Avenue, Albany, NY 12203 518.608.6400

athosrestaurant.com

Mon-Sat 4 pm to closing. Sun 3 pm to closing. Catering, private parties, and special childrenâ&#x20AC;&#x2122;s menu too!

Perhaps the greatest part of being a Guilderland resident is the invaluable feeling of community and unity. Interested in helping out a local cause for budding Guilderland athletes? On Tuesday July 20 at 4pm, Guilderland High will host a Family and Fun Night barbecue that will benefit Guilderland Athletics. There will be various games and contests, including dunk tanks, a soccer shoot out, tug of war, face painting, and a 5k road race/2 mile fun walk. Proceeds will benefit reinstating freshman sports.

A few more exciting events worth notingâ&#x20AC;&#x201D;on July 8, there will be a Twelve-Chamber Cruise mixer on the Captain JP. For only $36, you can mingle, boat, and network with various business owners. Come August, the GCC will be hosting a Tri-Chamber mixer at Pinehaven Country Club. Putting contests, raffles, and more. The event is only $10 and proceeds to go to the American Cancer Society.

7 Days A Week

Over 26 Years Experience

Fully Insured

References Available

Have a great summer!

Kathy Burbank Executive Director

CRAFTERS NEEDED ST. MADELEINE SOPHIE SCHOOL

all new craft fair.

We would be honored to have you display your beautiful and unique handcrafted items and artwork.

Under new leadership â&#x20AC;˘ Special perks for vendors Please join us on

SATURDAY, NOVEMBER 6, 2010 10am-3pm 18) 355 5-308 80 Call (51 for more information and an application 3510 Carman Road â&#x20AC;˘ Guilderland www.smsschool.org

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Western Dental Care • Santhosh K. Thomas, DDS PEGA Plaza • 2021 Western Avenue • Guilderland • 456-8040 www.WesternDentalCarePC.com

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To Adver se in the Our Towne Guilderland Monthly Shopper, Please Call (518)356-3898

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Available Online at www.OurTowneGuilderland.com

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Free Music for All Ages in a Village Park

n expanded free summer concerts series, sponsored by the Altamont Free Library is being offered beginning at 7 p.m.

Tuesday, July 13 and continuing Tuesday through August 10 at the gazebo in Orsini Park on Main Street in Altamont. Due in part through a Community Art$Grant, the concert series is featuring Latin, salsa, country, traditional, original folk, fiddle and bluegrass music. This grant program is funded by the Arts Center of the Capital Region through the State and Local Partnership Program of the New York State Council on the Arts, a State agency. The concerts will begin on July 13 with Salsamaya, a Latin band known for their original salsa music and other Latin rhythms that promises to get audience members of all ages up and dancing.

Other performers will be Renee Lussier and Branchwater (July 20), Kim and Reggie Harris (July 27), Fairview Avenue Band (August 3), and John Kirk and Trish Miller (August 10). The Concerts will be held at the Gazebo in Orsini Park on Main Street at Maple Avenue and are family oriented. The audience is welcome to bring picnics or buy from the many restaurants that surround the park. In case of inclement weather, concerts will be held at the Altamont Community Room, 148 Main St. Concerts begin at 7 p.m.

7 p.m. â&#x20AC;&#x201C; 8:30 p.m. Tuesday. Free. Altamont Village gazebo, Main St., Altamont. (518) 861-7239; www.altamontfreelibrary.org

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Available Online at www.OurTowneGuilderland.com

Animals Available for Adoption and Upcoming Events

Zoey - 8 yr old spayed female; Gus â&#x20AC;&#x201C; 2 yr old neutered male red Good w/other cats, dogs, and Australian Shepherd w/papers; would kids; owner can no longer care be best in a home with adults and for her; Contact Veronica at older children; crate and leash; (518) 355- 4687. trained; very smart and learns quickly.

Contact Lori at (518) 588-8262 Bake, Book, & BBQ:

Poppy - ~ 2yr old female red brindle Greyhound; Poppy is developing some confidence and learning that hugs, treats, and toys are great. Likes to sleep with a pillow under her head. She is a stunner.

Contact Pat at (518) 768-2579.

Trinity â&#x20AC;&#x201C; 7 yr old spayed female; up-todate on all vaccinations and good with other cats, dogs, and children. Has a great alto meow and is very friendly!

Contact Veronica at (518) 355-4687.

JULY 24, 2010 from 10am-3pm; baked goods, books, and BBQ at The Altamont Orsini Park on Main Street in Altamont, NY. Please contact us at 861-6861 if there are any books you would like to donate. We will also be selling our tickets for this yearâ&#x20AC;&#x2122;s October â&#x20AC;&#x153;Gathering of Friendsâ&#x20AC;? fundraiser. The tickets are $30 each. The night is filled with fun and laughter, door prizes, a Silent auction, wine tasting, and lots of food (hors dâ&#x20AC;&#x2122;oeuvres, dinner, and dessert). Call us for more information at (518) 8616861, or (518) 439-9264.

OfĂ&#x20AC;ce Party y Â&#x2021; Picnics Â&#x2021; Sweet 16 Â&#x2021; Golf Outing g Â&#x2021; Park Party y Â&#x2021;

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Park Party Â&#x2021; Bar/Bat Mitzvah Â&#x2021; Backyard BBQ Â&#x2021; Graduations Â&#x2021; 4th of July Â&#x2021; Birthday Â&#x2021; Anniversary Â&#x2021; Re

Hot Dogs â&#x20AC;&#x201C; Hamburgers â&#x20AC;&#x201C; Chicken â&#x20AC;&#x201C; Steak â&#x20AC;&#x201C; Pulled Pork â&#x20AC;&#x201C; Ribs â&#x20AC;&#x201C; Marinated Pork Loin â&#x20AC;&#x201C; Marinated NY Strip

SMOKEY

You bring the guests, weâ&#x20AC;&#x2122;ll do the rest!

Reserve Your Date Today!

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July 2010 - - -

Robert J. J. Nuttall Robert Nuttall C O N T R A C T I N G Serving Guilderland since 1980

355-5290 Short on Space?

Turn that unfinished basement into usable Space!

Guilderland Performing Arts Center Summer 2010 - Our 31st Season!

Our Thursday Night Summer Series is Free and Open to All with Free Parking!

Bring Your Blanket or Chair and Enjoy!

Sample a Treat From our Concession Stand Tawasentha Park , Guilderland Wednesday - Sunday, - July 7 - 11

Finished Basements Crown Molding, Chair Rails & Finished Woodworking Replacement Windows Interior Exterior Painting Custom Wall Papering

www.rjnuttall.com NO SUBCONTRACTING Residential

Commercial Fully Insured

Family Players (Tickets $10) Thursday, - July 15 â&#x20AC;&#x201C; 7:30 P.M. Kathleen Ehlinger Conducting the

Guilderland Town Band Thursday - July 22 - 7:30 P.M.

The Joey Thomas Big Band Sponsored by: Price Chopper

Free Estimates

Proud to be a Guilderland Resident

Thursday - July 29th - 7:30 P.M.

Overture Classic Southern Rock!

Thursday - August 5 - 7:30 P.M. Kathleen Ehlinger Conducting the

Guilderland Town Band Thursday - August 12 - 7:30 P.M.

Electric City Chorus Menâ&#x20AC;&#x2122;s Barbershop Group!

Sponsored by: Barton & Loguidice PC Thursday - August 19- 7:30 P.M.

The Back 40 Band Contemporary Country!

Sponsored by Guilderland Democrats Thursday - August 26 - 7:30 P.M.

Hair of the Dog High Spirited Celtic Music!

Sponsored by: Burns Management

If you are interested in assisting GPAC, inquire at the Concession Stand for details and further information.

Call 456-3150 for Program information.

Events will be held rain or shine. In the event of inclement weather, performances may be moved to Guilderland High School. Call 456-3150 for more information or weather updates.

Donations Are Gratefully Accepted and Appreciated! Thank you for your continued support!

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July 2010 - - -

NOW ENROLLING!

The Maria College

Campus School A PRIVATE PRESCHOOL AND DEVELOPMENTAL PRE-K PROGRAM

Building strong foundations, shaping tender hearts.

THREE-YEAR-OLDS: TUES & THURS, OR MON, WED & FRI; 9 AM-12 NOON FOUR-YEAR-OLDS: MON, WED & FRI, OR MON-FRI; 9 AM-12 NOON PRE-K: MON-FRI; 9 AM-12 NOON

FOR MORE INFORMATION: 482-3631 OR CSCHOOL8@NYCAP.RR.COM W W W. M A R I A C O L L E G E / C A M P U S - S C H O O L To Adver se in the Our Towne Guilderland Monthly Shopper, Please Call (518)356-3898

13

Available Online at www.OurTowneGuilderland.com

HELP(And FOR BEDWETTING I donâ&#x20AC;&#x2122;t mean really big pull-ups)

By Jennifer Noonan, Chiropractor Spinal Wellness Center

B

edwetting can be a horribly stressful situation for both children and their parents. 3 a.m. sheet changes, no sleepovers, plastic mattress covers, embarrassment, frustration. Sound familiar?

Many younger children have poor bladder control at night. After the age of 4 or 5, however, the inability to stay dry at night may be a sign of an underlying problem.

Countless children have been helped with safe and natural chiropractic care and there is research to support its effectiveness.

Chiropractors do not treat disease, we merely reduce Two key muscles that control the bladder are the detrusor stress on the nervous system, allowing the body to function and tigone muscles. These muscles are controlled by nerves in a healthier, more optimal manner. Children love getting adjusted and parents love having a solution that doesnâ&#x20AC;&#x2122;t that exit the spine in the lower back and sacrum. During push drugs on their kids. Please consider safe and natural the early years of childhood the vertebrae from this chiropractic for your child struggling with bedwetting. area of the spine can become misaligned from events as common as falling or learning to walk. Although the spine is there to protect vital nerve function, spinal misalignments Dr. Noonan resides here in Guilderland with her husband David, who is also a Chiropractor, and her sons Connor, like these, known as subluxations can actually interfere Noah and Aiden. She is a graduate of Guilderland High with proper nerve communication to the key muscles of School, SUNY Cortland and New York Chiropractic bladder control. This nerve compromise can then affect College.

She has bladder function. served families in In one study published in the Journal of Manipulative the community with and Physiological Therapeutics, 46 children received chiropractic for over 17 chiropractic care for a 10-week period. 25% of those years. children had 50% or more reduction in the wet night frequency, while none among the control group saw a Call 869-3415 for a reduction. consultation.

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Spruce up your outdoor living with custom-made cushions from

Capital Upholstery

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Call 765-2169 for a free in-home estimate on upholstery and window treatments.

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Restaurant Week July 18th-24th 3 Courses for $20.10!

1736 Western Ave., 452-6342 www.bfsrestaurant.com

The Mediterranean Restaurant

Restaurant Week Menu Appetizer

Zataar oil with Hummus Entrees

Mediterranean Sampler A delicious assortment of all your favorite Mediterranean foods such as, Hummus, Taboleh, Chick Pea Salad, Tomato Cucumber, Spanakopita, Kibbee, Eggplant & grape leaves Moroccan Chicken Tagine A zesty herbed roasted chicken breast, with olives onions and spices served with a vegetable couscous and Glazed Carrots Shrimp & Lobster Ravioli Luscious shrimp and lobster ravioli, pan-seared jumbo shrimp served over a bed of spinach, topped with our Puttanesca sauce Greek Shish Kabob Grilled marinated tender chicken with vegetable skewers served with basmati rice and lentil pilaf.

Dessert

Baklava

Cooking Healthy the Heart Healthy Way Since 1989!

Did you know we have cooking classes?

Call 452-6342 to reserve a spot today!

50% Off On Your Birthday!

Buy One Dinner Entree and get your birthday entree 50% off of equal or lesser value. Good for parties of 2 or more. ID required. Not Valid with other offers/discounts. Closed on Sunday.

Expires 12/31/2010.

Celebrating our 21 Years in Business! www.tasteofguilderland.com 16

July 2010 - - -

To Adver se in the Our Towne Guilderland Monthly Shopper, Please Call (518)356-3898

17

Available Online at www.OurTowneGuilderland.com

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July 2010 - - -

July Reading from Your Library: Guilderland’s Gathering Place

By Barbara Nichols Randall, Director Guilderland Public Library

It may be trite, but I always start to feel extra patriotic in July. So with thoughts of our shared history and having just spent a week in our nation’s capital, here is some suggested reading for July.

Say David McCullogh’s name and immediately his blockbusters 1776 and John Adams come to mind.

The Library also has some of his lesser celebrated books in addition to the PBS series The American Experience he hosted.

Our country also depended on our Founding Mothers and the Ladies of Liberty who are profiled by ABC News political commentator and NPR news analyst, Cokie Roberts.

Remember most of our books are also available as audiobooks.

If you like thrillers and an outsider hero, Greg Rucka’s books featuring exͲMarine and bodyguard Atticus Kodiak may be the new series you are looking to read.

Patriot Acts (3rd in the series) tells his story that begins with Finder and continues with his newest title Walking Dead. Read the book or listen on audiobook while you enjoy your July 4th fireworks!

Your teens might recognize Rucka’s name—yes, he also has done work for DC, Dark Horse and Marvel comics!

Feeling lazy at that family picnic? Just want to swing in the hammock? How about enjoying a little patriotic poetry? Henry Wadsworth Longfellow gained fame far and wide for Paul Revere’s instruction of “One if by land, and two if by sea” as well as many other poems reliving our country’s early history. Another great poem is written about my great aunt (14 generations removed), Pricilla Mullins, who tells John Alden to “speak for yourself”. Get the kids to read the poems aloud and I’m sure some of the grandparents will recite along with them “Under the spreading chestͲnut tree…”.

For family enjoyment and a preview of Washington, DC buildings you might like the Capital mysteries series by Ron Roy. KC and her friend Marshall solve lots of fun mysteries like Mystery at the Washington Monument and Fireworks at the FBI.

The answer to June’s ques on is: The Foundtainhead by Ayn Rand. Rochelle S. was the winner.

This month’s ques on will be a snap for boomers—

An s & W wer IN!

Which ficƟonal character acted out Longfellow’s The Village Blacksmith and claimed he the muscles of his arms were “strong as rubber bands”?

Email director@guilpl.org to enter the drawing for a gi cer ficate to Juicy Burgers ‘n More.

Happy Reading!

Barbara

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19

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ALTAMONTâ&#x20AC;&#x2122;S 2010 SUMMER CONCERT SERIES SPONSORED BY: ALTAMONT FREE LIBRARY This project is made possible in part through a Community Art$Grants, a program funded by the Arts Center of the Capital Region through the State and Local Partnership Program of the New York State Council on the Arts, a State agency.

Additional funding provided by Altamont Free Library and the Village of Altamont.

JULY 13, 7 p.m. - Sensemaya This Latin Jazz Group brings a unique sound not heard before in the area. This lively, diverse and exciting group will involve the audience in the rhythms and sounds of music to bring the audience to their feet. A show for all ages!

JULY 20, 7 p.m. - Renee Lussier and Branchwater This well-known young area singer and her back-up band bring her big voice and winning way to our stage. A Knox native, Lussier has been tapped by Nashville and we are lucky to hear her before she moves on. This singer/songwriter will perform her music and other favorites for all ages. A family show!

JULY 27, 7 p.m. - Kim and Reggie Harris Nationally known recording artists, Kim and Reggie will entertain the audience with their remarkable voices and unique talents to bring new insights to their performance. Their stage presence has inspired audiences around the world for over 25 years. A family show you will talk about for weeks!

AUGUST 3, 7 p.m. - Fairview Avenue Band Local favorites, this bluegrass band is a professional and entertaining group of musicians who have played music for many years. With both vocal and instrumental music they will entertain the audience while putting a smile on every attendees face. Fun for all!

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AUGUST10, 7 p.m. - John Kirk and Trish Miller: QuickStep: Traditional and Original Songs and Fiddle Tunes Lively fiddle tunes, folksongs and fancy footwork are the feature of this versatile duo. In concert they liven up the place with quick pickinâ&#x20AC;&#x2122; tunes and sentimental songs in harmony. This widely renowned duo presents a concert not to be missed!

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July 2010 - - -

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Presented by the GUILDERLAND POLICE DEPARTMENT COMMUNITY SERVICE UNIT

August 3rd, 2010 from 6pm—9pm Music from 7 – 10pm

Tawasentha Park, Rt 146

FREE EVENT FOR ALL Join us as the Town of Guilderland takes back the night, at the largest Crime Prevention gathering in town history. Information about crime prevention and personal safety provided by many different organizations.

FUN for the Whole Family Food Games Information Music

Guilderland K9 Rocky GPD Explorer Post GPD Crime Prevention GPD Traffic Safety

For the Kids: Rock Climbing Wall, Bouncity Bounce, Pony Rides, Petting Zoo, Games, Prizes, pop corn, cotton candy, & much, much more Food available for purchase at a variety of Vendors

The

REFRIDGERATORS LIVE Playing 7pm – 10pm

Information booths and demonstrations by: AAA, Choices 301, Guilderland FD, Guilderland EMS, WTRS, ARS, Guilderland Parks, Guilderland Seniors, SPARC, Fidelis Care, National Guard, NYS Corrections, NYS ENCON, NYS DCJS, NYS Park Police, Boys Scouts, Girl Scouts, Albany Co. Crime Victims/Domestic Violence, NYSP, Homeland Security, CSX, Guilderland Chamber of Commerce, Capital Cradle, Time Warner, and much, much more!

Tawasentha Park Pool will stay open until 9am for use, lifeguards on duty.

For more information contact 356-1980 x1030 22

July 2010 - - -

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Let CUSTOM REFINISHING, upstate New Yorkâ&#x20AC;&#x2122;s only Specially-trained aluminum & vinyl refinishing company; make your home look like new at a fraction of the cost of replacement.

Improve the look and value of your home with our process which takes only 2-3 days from start to finish.

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23

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Keep Some Consistency in Your Childâ&#x20AC;&#x2122;s Schedule

by Bob Esposito Capital Northeast Mar al Arts

Weâ&#x20AC;&#x2122;re coming upon the summer months and the end of school. This o en can mean a change in rou ne and the adop on of other ac vi es and programs in your childâ&#x20AC;&#x2122;s daily schedule. While summer is a wonderful me of year to relax and try new things, itâ&#x20AC;&#x2122;s important for your child to maintain a balance of structured and unstructured me. Itâ&#x20AC;&#x2122;s advisable to keep some consistency in your childâ&#x20AC;&#x2122;s ac vity schedule so that the transi on back at the end of the summer is not jarring or diďŹ&#x192;cult.

I have been asked about whether a child should or shouldnâ&#x20AC;&#x2122;t â&#x20AC;&#x153;take a breakâ&#x20AC;? from their lessons or classes during the summer. Obviously, thereâ&#x20AC;&#x2122;s no one answer since no child is the same. However, in my experience, maintaining at least 1-2 classes per week during the summer helps a child to feel a sense of accomplishment and stability. At the same me, theyâ&#x20AC;&#x2122;re able to strengthen their character and keep their commitment to learning alive.

This helps them to be classroom-ready when school resumes.

Children get very uneasy if they feel that theyâ&#x20AC;&#x2122;re missing something or that someone is advancing ahead when they are â&#x20AC;&#x153;on a break.â&#x20AC;? This can nega vely impact childrenâ&#x20AC;&#x2122;s confidence levels and make them feel reluctant to rejoin once the break is over.

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COMMUNITY MOVIE NIGHTS FRIDAY NIGHT Of course, if a week long vaca on is planned, a prepared parent can side step any nega ve ramifica ons by having their children take an extra class before leaving or an extra class when they return. Front loading classes (without overwhelming) can ease the feeling that they are â&#x20AC;&#x153;falling behindâ&#x20AC;? or someone else is â&#x20AC;&#x153;ge ng ahead.â&#x20AC;? In addi on, ge ng a tutor, such as a more advanced student or a willing instructor, can help a child to stay on the path to success when a vaca on is planned.

July 9th-Monsters vs. Aliens, 8 pm August 13th-Avatar, 8 pm

Free popcorn provided

Held at the GPAC amphitheatre in Tawasentha Park in cooperation with the Guilderland Parks and Recreation department and Stewartâ&#x20AC;&#x2122;s Shops.

Some mes children become intrigued by what their other friends are doing, playing, or saying while your children are par cipa ng in their class. This can be diďŹ&#x192;cult for children because again, they donâ&#x20AC;&#x2122;t want to miss anything.

Itâ&#x20AC;&#x2122;s important to prepare your children for these feelings by talking openly about priori es, eďŹ&#x20AC;ort, commitment, and me. Helping your children make good well-thought-out choices that strengthen character will be much be er in the long run than if they make poor decisions based on shortlived tempta ons and whims. Remind your children that they only have the opportunity to enjoy their class a few mes per week for just a few hours (or less). They have the opportunity to spend me with friends during the many other hours available in the week.

Bob Esposito is the owner of Capital Northeast MarĆ&#x;al Arts. His school is located at 1811 Western Ave. in Guilderland. He currently holds the rank of 3rd Degree Black Belt in Tae Kwon Do and 3rd Degree Black Belt in Hapkido. Mr. Esposito holds an AccounĆ&#x;ng degree from Siena College and a MBA from Russell Sage College.

For informaĆ&#x;on on any of their programs, call 518-452-3065.

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Treat your best friend to Shampoodle po (now with a new location)

AND donâ&#x20AC;&#x2122;t forget,

U-do-It: just $13 we supply everything except the dirty dog We'll-Do-It: - we wash your pup & do nails in 1 hour or less (appt. only)

Doggie D Dayy Camp Cam Camp! mpp mp!

266 Delaware Ave. (behind St. Croix Tan) Delmar 368-3260 8 Crescent Rd. ((Just off Northwayy Exit 8)) Cli Clifto Clifton f n Pa fton Par P Park aark rk 37 371-6600 371 371-66 1 6600 66000

Grooming for pups that need a trim or cut (appt only starts at 9 am) Doggie Day Camp - ( C . Park only) new large space all sized dogs welcomed Open 7-7 Full & 1/2 days available.

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Deadline for the August EdiĆ&#x;on July 23rd, 2010 Our Towne Guilderland www.OurTowneGuilderland.com

Publisher/Owner Lowell Knapp - 356-3898 Lowell@ourtownemarketing.com The Our Towne Guilderland monthly shopper is published eleven times per year and distributed by mail and as a leave behind.

Our Towne â&#x20AC;&#x201C; Guilderlandâ&#x20AC;&#x2122;s Hometown Community Resource Guide will not knowingly accept or publish advertising which is fraudulent or misleading in nature. The publisher reserves the sole right to edit or reject any and all advertising for any reason. Our Towne assumes no financial responsibility of typographical errors in advertisements; but if at fault, will reprint the portion of the ad in which the error appears. The opinions expressed in this publication are not necessarily those of the publisher.

FOOT PAIN?

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