Rangeofmotionofthejoint

Injuries limit an individual's range of motion and directly affect daily life and related activities. This may prevent you from participating in activities due to pain or discomfort. For example, stiff or painful feet can make walking difficult and interfere with daily activities. Physiotherapy can help if it is difficult to walk, stand or move. Physiotherapy is tailored to individual problems, and safety is guaranteed. Advanced physiotherapy hamilton can help patients regain their mobility and quickly return to their original lifestyle and activity level.

Practice

While you are being treated for your problem at a rehabilitation center, your physical therapist will teach you some exercises you should do at home. It's not ideal to assume that you won't need a physical therapist once you're set on exercising.

Depending on your condition and health, your therapist may modify your exercises.