Oracle May 2023

After a chilly Spring, I am sure, like me, you are looking forward to the warmer weather so we can enjoy the outside. With the Coronation this weekend many of you will be either enjoying a street party, entertaining or maybe visiting a local attraction. Whatever you are doing, try to spend local to support local businesses.

New events are being regularly added to the Spotlight Appeal website. Get involved or attend an event to help this fabulous Appeal. Here are just some of the most recent events that have been added: 29th June join us for a Fashion Show at the Genting Casino with special guest, TV presenter Sarah Cawood or 26th July, enjoy an afternoon tea at Porters with chef Wayne Hawkins. Also, a great excuse to see inside this local historic building and its gardens. Visit www.spotlightappeal.org for more information.

Win! A 2-course meal for 2 worth £85, to include a bottle of house wine at the Seafood Shack (T’s & C’s apply). To find out more about this ‘little gem’ of a restaurant which includes a bar and grill, located on Southend Seafront, Eastern Esplanade, please visit www.seafoodshack.social

To enter the Oracle/Seafood Shack competition visit – www.oraclepublications.co.uk closing date 31st May 2023.

Happy Coronation Day!

Emma Wynne-Morgan Publisher

CALL: 01702 431 946

Rayleigh Glass, 40 years and counting!

We are celebrating over 40 years in business and are proud to say that we are still dedicated to providing excellent service and exceptional attention to detail, as we enter our 5th decade.

Experience & Expertise

Many of our installation team and staff members have been with us for well over a decade and they enable us to provide a reliable, expert and quality approach to the work that we do.

We have evolved from a glazing contractor into a specialist installer of windows, doors and conservatories for the residential market and new build sector.

Our work ranges from fitting a single set of bifold doors to installing windows and doors to an entire new build development. Our latest project consists of installing windows and doors to 100 newly built homes.

We are Safecontractor registered and uphold high health and safety standards on all projects.

Not all windows and doors are created equal

Because we are a specialist installer we are able to advise on the best specification of product to suit each individual property, whether that’s to create a warm and safe environment, reduce outside noise, control heat build up from the sun and improve the security of a home.

Safe & Secure

Increased security may be required so locks and glass can be upgraded to deter even the most persistent burglar. We can help to keep you and your family safe & secure with our upgraded locking systems and security glazing.

We can also reduce unwanted noise by using acoustic rated glass.

Save money on heating bills

Our Windows, Bifolds and Sliding doors achieve maximum thermal performance and retain the warmth inside your home so you can turn the heating down, reducing your bills and carbon footprint.

Guaranteed to last:

The majority of our products are guaranteed for 10 years and all domestic installations also come with an insurance backed guarantee for your peace of mind.

Internal Doors - stylish solutions to divide rooms and spaces

Our stylish internal aluminium doors are proving very popular. They are superb quality and can help to separate rooms and provide private and quiet areas.

organised, friendly and keep you up to date with progress to ensure peace of mind and minimise mess and stress!

and much more!

Extensions – from start to finish

Our project management experience enables us provide the complete package for our customers, installing stunning extensions from start to finish.

We control all aspects of the project from the initial spade in the ground to sign off from building control.

If you have plans drawn up or need help getting started, we would be delighted to discuss your vision to see if we can transform this into reality.

Bespoke Garden Buildings

There are sheds and then there are bespoke garden buildings. If you work from home, need additional space to entertain or train, then a bespoke garden building might be the answer. Built to any size and design we can create the perfect home gym, workspace, games room or home cinema. Get in touch

to let us know what you

have in mind.

Conservatories & transformations

We create modern, warm and inviting conservatories. They are a high performance solution to providing extra space.

In many cases we can refurbish existing conservatories, transforming an under used draughty space into a year round living space with a highly insulated roof.

Full Extension completed by Rayleigh Glass

Garden building by Rayleigh Glass

Bespoke Glazing by Rayleigh Glass

Aluminium internal doors by Rayleigh Glass

We offer a free design consultation to maximise space, performance and value for money

In October last year there was a report presented to Cabinet which gave the grim warning that if the Council continues on the same trajectory, then it will be bankrupt within two years.

Cllr Tony Cox Councillor for West Shoebury

A number of us councillors were searching as to how we got into this position considering that the Administration had received an additional £1.7 Million in Government grant and an extra £12 Million in business rates since 2019. This is also in addition to the £14 Million COVID grants received.

£15.5 million spent on consultants and agency staff!

In January, when the budget proposals were launched contained within the figures were in the past year alone, £11 Million spent on consultants and £4.5 Million on agency staff.

Some spending explained:

As things started to unravel, it was identified that some of the spending on consultancy fees were as follows:

 £20,000 fees for designing a new Council logo which one eagle eyed resident emailed me to say that the exact logo and font could have been easily bought on the internet for £15.

 £18,000 to advise the Council to close bowling greens

And my favourite:

 £80,000 to advise the Council on how to save money

Further probing found that:

 At least one agency staff member is on £1,000 a day

 Another agency staff member was on £800 a day for two and a half years

 And there are 96 agency staff members are on at least £300 a day

From my experience, the maximum time an interim agency staff member should be in place is 9 months. Not recruiting to vacant roles expediently simply isn’t acceptable. Agency staff should be a matter of last resort and where possible, existing staff should be asked to

step up into interim positions. Most readers will understand the importance of succession planning in organisations.

To be clear, some spending on agency staff is essential. We are a costal resort and there is a need for seasonal workers. There have been challenges in getting social care workers and agency staff have been required to fill that void.

Even in the area social care, I believe we should look to do more in terms of renumeration and employee benefits packages to try and encourage more permanently employed social care staff. In the long term, this could actually save the Council money. Despite the warnings, the spending on consultants doesn’t appear to be slowing. Earlier this month, we were told that the Council are ‘in the process of shortlisting a landscape architect led consultant team to deliver the play area improvements’.

area improvements’.

17 staff on over a £100,000!

The ironic thing is the head of this area is a consultant and was brought in for their expertise on parks!

It just isn’t right to have consultants as interims in top posts hiring more consultants.

As the recent Taxpayers Alliance report identified, we have seventeen posts which have a salary of over £100,000. I don’t think it is an unreasonable expectation that those occupying these roles should have the sufficient skill sets to not need constant spending on consultants. In anyone’s book, this level of consultants and agency spending isn’t sustainable. We have been warned. Somebody needs to get a grip on this situation and fast.

As the recent Taxpayers Alliance report expectation that those occupying

An Independent Family Run Opticians

As an independent, we recognise the importance of highly quality professional services. All consultations are thorough, ensuring plenty of time for our professionals to focus on your needs.

Whatever your requirements are, be it eye health or new frames, rest assured we will meet your needs at Focus Opticians.

Eye Tests + OCT Scans -

Optical Budget & Designer Frames -

New business support provision for small businesses in

Southend-on-Sea

Southend-on-Sea City Council, using UK Shared Prosperity Funding has launched a free specialist business support programme to protect and grow small businesses in the area.

Delivered by Let’s Do Business Group’s Backing Essex Business Support Service, this finance advice for business project has been created to provide micro and small businesses with support in planning for and accessing finance to help sustain and develop.

Significant economic challenges

Backing Essex Business has a proven track record in the area, having already helped local business Cookies and Cones to secure vital funding to aid their growth across the county. With businesses across the UK facing significant economic challenges there is a growing need for specialist advice to support businesses. Many micro and small businesses are already struggling with debt and are finding it challenging to access mainstream finance through traditional lenders, putting them in a

To find out more about the support available visithttps://backingessexbusiness.co.uk/ business-support-southend Or scan the QR code

difficult position to secure their future, and grow their business. This new service, will provide help to both those who are in difficulty, and those who need guidance on what to do next to achieve growth.

Create a solid business plan

Through this programme, business can access 1:2:1 consultancy sessions with experienced business advisors, for up to 12 hours free support to develop action plans, create financial forecasts, and take steps for moving forward. Business advisors will also be able to support business owners with access to finance, utilising schemes such as Start Up Loans and the Recovery Loan Scheme from the British Business Bank.

Throughout the programme, several workshops and training sessions will also be available, helping business owners to improve their financial literacy, create a solid business plan and financial forecast to maintain a robust and sustainable business. This project is fully funded by the UK Government through the UK Shared Prosperity Fund, which makes it available to businesses at no charge.

The UK Shared Prosperity Fund is a central pillar of the UK government's Levelling Up agenda and provides £2.6 billion of funding for local investment by March 2025. The Fund aims to improve pride in place and increase life chances across the UK investing in communities and place, supporting local business, and people and skills.

What a great place, but ...

up the car park, resulting in huge potholes.

There is so much that could be done

One of the best assets that Leigh-on-Sea has is its island,  "Two Tree Island," situated on the marshes behind Leigh station.  It's a great place to sit and gaze over the Thames Estuary whilst having a picnic or just strolling round the nature reserve.

From here the panoramic views across the estuary are second to none, not only can you see the huge ships passing by, but you can watch all the local waterborne activities, such as the paddle boarders and rowers, juggling their position with the yachters… having to give way to sail! (great fun to watch). However, unfortunately, there is a very dark side to the island. In the daytime, you can put up with having your picnic amongst all the rubbish in the parking area, but at night-time it can be a very undesirable place with drug users and irresponsible motor cyclists tearing

Over the years, there have been many break-ins to the storage containers and the rowing club's compound. Contractors costly equipment  worth thousands has been stolen. A few years ago the scout building was torched and burnt to the ground and just last week the Lower Thames Rowing Club have had another breakin where one of their boat trailers worth about £5000 was stolen. We should all cherish this wonderful location and help to clean it up and perhaps spread a few wild flower seeds around the perimeter. There is so much that could be done without spending too much money.

Keep the place safer

I think that a solar powered security camera would help and maybe a police patrol once a night would help keep the place safer and deter the fly tippers. Old Leigh has so far greatly improved since the special order came into force and with the extra police patrols, however, like a lot of our coastline there is still a sewage problem. At times, the stench on the beach near the base of the flyover can be like sitting in the middle of a sewage works.  Let’s hope that the recent publicity surrounding the scandalous dumping of sewage in our rivers will be seriously addressed by the powers that be.

Ron Sverdloff

HOur facilities are indoor and outdoor bowling greens, a large lounge complete with bar, kitchen and a lift to the upper floor. We will be holding an open day and happy to tickle your fancy whatever your taste, it will be good to meet you, should you need further information please ring me, Mike Root on 07790 332554.

Southend Bowls club has been around for over 100 years and we celebrated our centenary in 2010, the name was changed in 2020 to include the social side of the club.

A very competitive sport

Originally the club was situated in Victoria Avenue where the Beecroft Gallery is now, the club was started by a group of Southend business men, I guess for their own enjoyment and something to do on a Saturday afternoon. The game of bowls grew in popularity over the years and became

Outdoor advertorial dance floor,

where events, sun veranda and snug available for hire for meetings

So come along and see for yourself us a ring first if you require more more details.

Fancy a game of Bowls?

a very competitive sport. In the 1950’s our club had amongst its members the captain of England; the club enjoyed success through the intervening years winning many trophies.

A vey good clubhouse

In 1967 the club moved to its current premises in Tunbridge Road where we have not only an outdoor green but also indoor green where we play bowls indoors during the winter months. We have a very good clubhouse with a well stocked bar, stage, dining area, dance floor, where we hold functions and social events, sun veranda and snug room, the function room is available for hire for meetings weddings and so on. So come along and see for yourself what we have to offer, give us a ring first if you require more information and I will give you more details.

Lounge/Function

7 Tunbridge Road Southend on Sea Essex SS2 6LT

HARP24: The highlight of our calendarrunning

HARP24 is an important fundraising event for HARP, Southend’s leading Homelessness Charity. Participants for the ultimate 24-hour running challenge will be helping to support people as they take on the challenge of overcoming homelessness.

HARP caught up with HARP24 runner and volunteer Ellie, to hear about her experience both taking part and behind the scenes at the 24-hour South-Essex running festival. Ellie has been running with her club the Leigh-On-Sea Striders for the past 10 years and has taken part in HARP24 for the last eight.

“I take part every single year – whether running or volunteering. I just love it. My favourite part about the event is the team spirit. The base camp also has a festival-like spirit with the families and groups camping together, playing games like swing ball and decorating the camps with bunting.” Ellie wanted to get involved in HARP24 due it being a “unique challenge”.

“For the Leigh-On-Sea Striders it is the highlight of our running calendar –there’s nothing else like it. It is a really friendly, welcoming event and you feel genuinely welcome whether you are an ultra-runner or a walker. It is professionally run but feels like a local event.”

“Embrace it. It’s a unique event and flexible too, so you can run one lap then camp and chat, or run as many laps as you like. I loved camping; it was lots of fun, the food was always good and the barbeque is delicious. I have very fond memories of HARP24, and it’s not just the event I love, I think it’s an important cause.”

01702 415 837 misty.eaglestone-hill @harpsouthend.org.uk www.harp24.org.uk.

An important fundraising event

HARP24 2023 will be taking place on Saturday 17th June and Sunday 18th June at Cherry Orchard Country Park. As well as being an incredible running event, HARP24 is an important fundraising event for HARP, Southend’s Homeless Charity. Every penny raised at HARP24 funds the life-changing work of HARP, who support around 1,000 local people experiencing or at risk of homelessness every year. You can find out more information and how to sign up at www.harp24.org.uk.

Ellie would “highly recommend HARP24” to those who are considering taking part.

Photo: Andrew Kenyon

WE ARE PROUD TO CELEBRATE THE KING’S CORONATION

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Debt Recovery Our robust system for collection gets your money and it needn’t cost you a penny.

Insolvency Our experts work with professional advisers and clients ranging from individuals seeking IVAs or averting bankruptcy, to familyrun companies and major multinationals.

Commercial Litigation Our specialist team gets quick results where necessary or seek alternative resolution channels that save you money and disruption to your business.

Intellectual Property Our expert brand management team are here to help you protect and exploit your valuable intellectual property assets.

For you and your family

Divorce, Separation and Child Issues It takes years of training and experience to handle sensitive personal problems. We’ve got more than our fair share of both.

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You’ve worked hard for your money. We’ll protect it for you and your future generations.

Litigation and Dispute Resolution Our Specialist team can help you resolve disputes over land, property or money. We keep the costs in check and end in sight.

Property If you’re moving home or own a property portfolio, our property solicitors are as safe as houses.

Employment Our specialists advise employees and directors on all aspects of their employment including discrimination and unfair dismissal and frequently advise on exit packages and contractual restrictions. We provide representation for Employment Tribunal claims and mediations.

Personal Injury Claims Our team of claimant lawyers are among the best negotiators of injury settlements in the business, from relatively minor road traffic accidents to complex brain injury cases.

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Reactivate those muscles again!

Ems Training for Reducing the Risk of Falling

 Unfortunately, seniors often lack the strength and balance to "fall correctly" or avoid taking a tumble all together.

 Many elderly are simply not physically active enough! Their tissue becomes brittle. The risk of serious injury increases. In almost every case regular exercise could significantly slow down this cycle or alleviate it altogether.

 Unfortunately, elderly people are often limited in their movements and cannot perform at their best anymore. The only way to strengthen the muscle though is to give it the necessary exercise.

Staying Physically Active in Old Age

 EMS Personal Training is the perfect exercise for older people, especially over 60 and 70. Training with electrical muscle stimulation keeps the blood pressure low and the heart rate steady.

 It can be adapted to be easy on the joints with simple bodyweight or balance exercises. The movements can be performed to the extent that the user is able to and still be maximally effective because the electrical impulse stimulates the muscle externally. The EMS impulse helps you to go over the threshold mentioned above.

 At the same time, the metabolism is stimulated because all large muscle groups are activated. This promotes healthy fat loss which can be beneficial for reducing the risk of heart disease. EMS-Training also activates the deeper lying muscle tissue.

What does the Science Say about EMS Training?

 Recent studies with men between 65 and 75 years have shown that seniors can effectively counteract age-typical sarcopenia with regular EMS-Training. A reduction of body fat was also documented in the observed test groups.

 Studies have also shown that there is no age limit to staying active with EMS Personal Training. Both the intensity of the electric impulses and the exercises themselves are highly adaptable to fit all age groups and fitness levels.

We will track your weight, body fat percentage, range of motion, and flexibility. More importantly, though, you should keep a close watch on how you feel. The goal of EMS-Training is to help you strengthen your muscles, alleviate back pain and improve your overall sense of wellbeing.

ASK THE EXPERT

Im Sarah, a Registered Nutritional Therapist

ASK THE EXPERT

Im Sarah, a Registered Nutri onal I help people feel be�er by improving their approach. Im passionate about nding the I studied at the College of Naturopathic fer�lity struggles so I feel condent helping

Q: I’m ea�ng well and going to the gym

A: The body is a delicate machine, especially health, exercise (don’t underes�mate walking!), as bread, cereals and some plant-based rollercoaster and sweet cravings, so start will also have an impact on weight as will

Ihelp people feel better by improving their health through diet & lifestyle changes with a holistic, total body approach. I'm passionate about finding the root cause of a condition, rather than treating symptoms. I studied at the College of Naturopathic Medicine after suffering myself with IBS, hypothyroidism, PCOS and fertility struggles so I feel confident helping people with these conditions, amongst others. I am working at The Bay Wellbeing Sanctuary on Fridays (www.atthebay.co.uk)

Q: I’m nding it hard to fall asleep – I have

QI’m eating well and going to the gym but I’m not losing weight, only hope!

Carol, Rayleigh A

A: Sleep can be affected by so many things. sugar throughout the day? Stressed and last thing at night? What’s your wind down 1 hour before bed and a�er waking. Check

The body is a delicate machine, especially for women due to hormonal balance. You should consider gut health, exercise (don’t underestimate walking!), alcohol and sugar intake. Many foods have “hidden” sugars such as bread, cereals and some plant-based milks such as oat milks. Unmanaged blood sugar will cause a sugar rollercoaster and sweet cravings, so start your day off right to include protein with breakfast. Sleep and stress will also have an impact on weight as will thyroid and hormones.

QWhat supplements should I take?

Lorna, Brentwood A

Supplements aren’t always necessary but if needed it should be in conjunction with testing and a nutritional plan, otherwise you could be wasting your money. Having said that, vitamin D is something we should probably all be taking. It is vital for bone health, immunity and mood. But please always test, don’t guess! Liquid or spray versions are preferable over tablets.

Q

Q: What supplements should I take? Lorna,

A: Supplements aren’t always necessary plan, otherwise you could be was�ng your all be taking. It is vital for bone health, immunity versions are preferable over tablets.

Scan the QR code to book a free discovery call with me and you could win a free Starter package.

“If you do what you’ve always done, Scan the QR code to book a free discovery DISCOUNT15 15% off ini�al consulta�ons www.ReWildNutri�on.co.uk

I’m finding it hard to fall asleep – I have no energy.

DISCOUNT15

15% off initial consultations booked in May

Gareth, Devon A Sleep can be affected by so many things. Are you eating too late at night? Consuming too much caffeine or sugar throughout the day?

Stressed and anxious? Are you looking at your phone first thing in the morning and last thing at night? What’s your wind down routine at night? Have time off your phone or other screens at least 1 hour before bed and after waking. Check out Matthew Walker’s book “Why We Sleep” for fascinating insights.

“If you do what you’ve always done, you’ll get what you’ve always got”

A Big Year for Lifestyle Mobility! &

Wednesday 12th April saw the Grand Opening of "Lifestyle" the new flagship store of Lifestyle & Mobility. Not just this, but Lifestyle & Mobility has recently turned 21.

Wednesday 12th April saw the Grand Opening of "Lifestyle" the new flagship store of Lifestyle & Mobility. Not just this, but Lifestyle & Mobility has recently turned 21. There's been a lot to celebrate, so a big thank you to everyone who joined us for the celebrations!

ITV News Anglia & Basildon-based radio station Gateway 97.8 were also on the scene, hearing from Lifestyle & Mobility founder Ron Sverdloff, Owner Aaron Sverdloff and our amazing guest of honour Anne Wafula Strike MBE.

Lifestyle &

Our new flagship goes by "Lifestyle"

This reflects its role as selling a wider range of products besides mobility equipment.

On Lifestyle's second floor, visitors will find "Lifestyle & Home", stocking a stunning range of luxurious and ergonomic furniture, from armchairs to double beds. It may not be what you'd expect from a typical mobility store, but Lifestyle & Mobility have never been

about following the crowd, and furniture of the kind available now in Eastgate is totally in keeping with our ethos. The Lifestyle & Home section of our new store really does have to be seen to be believed. "Lifestyle" deliberately avoids the stereotypes attached to mobility stores. We're sure you'll be blown away by this beautiful addition to our state-ofthe-art store. Highlights include eco-friendly profiling mattresses made with recycled ocean plastics, and a demonstration lounge setup offering birds' eye views over the central concourse. Our 21st birthday party had one big difference from most – it was our guests who got the presents. We're not just talking about food, drink, and big discounts here, but the free raffle to win a brand-new scooter.

Mobility have never been about following the crowd

Ron Sverdloff learned the trade in the most hands-on way imaginable building a powerchair for his friend, who was left paraplegic by the crash.

Basildon 01268 520233

Eastgate Shopping Centre, Basildon, SS14 1JJ

Southend-On-Sea 01702 417088

The Victoria Shopping Centre, Chartwell Square, Southend-on-Sea, SS2 5SP

Harlow 01279 420600

Harvey Centre, Harlow, CM20 1XP

Quality of life of our customers

Congratulations to Richard, our big prize winner on Grand Opening Day! Of course, no celebration is complete without music, and we were lucky enough to have a performance from Scarlet Swing at Lifestyle to soundtrack the big day. Their vintage vocal harmony work was an excellent fit for the sophisticated setting which Lifestyle & Mobility have worked so hard to create for our customers at Eastgate. We certainly hope that they had as good a time performing at the ceremony as we did listening to them! Whilst there's been a lot of new developments at Lifestyle & Mobility as we enter our third decade, the company's objectives remain the same. Lifestyle & Mobility exist to provide the highest-quality products, market-leading expertise and unrivalled aftercare. All this is done in service of enhancing the mobility, comfort, dignity, and quality of life of our customers. Lifestyle in Basildon, and our other stores in

Bournemouth, Harlow, Southend and Welwyn Garden City are constantly evolving to stay at the forefront of life-enhancing products.

We're proud of what we've achived

When he founded the Scooter Club in 2002 in the aftermath of a tragic road accident suffered by a friend, Ron Sverdloff knew nothing about mobility products. He learned the trade in the most hands-on way imaginable building a powerchair for his friend, who was left paraplegic by the crash. This is an especially poignant memory for Ron, who was also caught up in the accident, since his friend later died because of the injuries he sustained. With the Grand Opening of "Lifestyle", the company Ron built is scaling heights he says he could never have imagined. We're proud of what we've achieved so far, and so excited about what the future holds."

In service of enhancing the mobility, comfort, dignity and quality of life

Pandemic forced change!

Iwas in Lanzarote on 14th March 2020 when that country was suddenly locked down and was lucky to catch the last plane home to witness the devastation & loss we have all suffered over the last 3 years.

However, I would like to focus on the changes forced upon us by this pandemic, some of which has created a positive legacy today. We already attended meetings and collected information to support our members. During the lockdowns we had to learn to use Zoom / Teams for these meetings. WE decided to start a “public” Facebook page which has grown to over 8,500 members today. Residents needed help with shopping, collecting medication or walking dogs, so we linked with SAVS and the Council to provide 27 volunteers, some of whom gained family friends and still support them today.

Peter Lovett Chairman Shoeburyness Residents Association

3 / 4 meetings a week allowed us to share Council, Police, NHS, Government information and updates, allowing us to support our Residents through the pandemic and include Vaccinations advice. Through Keep Britain Tidy, we used to clean Shoebury Common and Gunners Park, but we were suddenly unable to meet with our volunteers, so handed them pickers, hoops and bags. This allowed them to personally clear their own local area.

We sent newsletters by post

The 2,000 estimated Charities, Community and Faith Groups in the area could no longer work alone, so were

Continue on page 55 

War Memorial in Campfield Road

As a leading domestic glass replacement company for more than 16 years, Cloudy2Clear windows are the leading name in the industry. There is no need for you to risk your windows by using the dreaded double glazing cowboy down the street. You can join over 336,000 happy customers and replace your glass ethically and affordably. If you have a failed glass unit, it may not provide you with the protection you need or be as energy-efficient as it once was. Take a minute to check your home to see if any double glazing has failed? Taking action now can prevent future financial problems.

When talking to the Manager of Cloudy2Clear windows Chris Miller it became clear that these

values have been held dear for a number of years. Since starting the business some years ago Cloudy2Clear have remained true to their core values of supporting the local community by providing a service that saves the public money.

The Cloudy2Clear service only requires the glass to be replaced and not the whole window once the unit has failed. Chris commented “Cloudy2Clear were able to assist our community through the last financial crisis in 2008 due to the savings that can be made in using our service. Unfortunately we might be going through something similar again soon and the public can rest assured that we will be there to help once again”.

For a free quotation please call 0800 61 21 118 or visit www. cloudy2clear.co.uk.

Family business established over 60 years

PAID TOP Prices

01702 292 472 Gold wanted.

 Today’s high prices paid for gold.

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 Broken gold, any condition

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89 West Road, Shoeburyness, Essex SS3 9DT enquiries@andrewsltd.co.uk www.andrewsltd.co.uk

CERTIFICATED DIAMONDS SUPPLIED

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ALL ITEMS ARE FULLY INSURED WHILST WITHIN OUR CARE, PLUS INSURANCE WORK IS UNDERTAKEN

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Should you Equity Release?

 Are you struggling with the cost of living?

 Do you want to improve your lifestyle?

 Do you want to carry out home improvements?

 Do you want to help family get on the property ladder?

 Do you need to repay your existing mortgage?

Over 55, struggling for cash, and own your own home? The easy solution, according to the adverts at least, is to do an equity release, but it's not as straight forward as it seems.

Equity release is a way of spending your home's value whilst still living there. It's done via a loan usually repaid from your home's value once you die.

We at Broom Consultants Ltd can help you review all of your options.

If you decide releasing equity is right for you, a member or our Equity Release team will explain how it works and will answer all your questions.

You should think carefully before securing other debts against your home. Your home or property may be repossessed if you fail to comply with the terms and conditions of an equity release plan.

Brave the Shave

Summer is on the way, so it’s time to prepare those pins.

Idon’t know about you, but for me May is like being on the starting blocks of a running race: ‘On your marks, get set, go!’ And bang, we’re hurtling towards the pool and our chosen sun-lounger.

With summer finally beginning to loom over the horizon, it’s the right time to start prepping for long days, warm temperatures and the chance to get your legs out.

If during the dark months of winter and the early part of spring you’ve become lax about, or indeed, completely abandoned shaving your legs and now look more Wookie than Princess Leia, this hack will not only get your pins looking smooth and lovely, but also save you time and water too.

Keeping your legs smooth

Rather than run a bath – if that’s where you normally shave your legs – jump in the shower instead. Once you’ve soaped up and then applied your preferred gel or foam, sweep the razor upwards and then run it back down your leg again to where you started. Doing this removes the hairs from the razor and leaves them on the shaven stripe of leg. Simply

repeat this process as you work around your leg. The technique has been likened to using a paintbrush while decorating. With a little practice you’ll find it makes the routine of keeping your legs smooth quicker and, happily, you won’t nick your skin. There’s no need to rinse the razor with each swipe, hence the time-saving.

Invest in a decent razor

However, I would recommend that you invest in a decent razor with a moisturising strip, such as the Gillette Venus. This definitely helps the glide up and down the leg. More conventional razors can produce those irritating little cuts, especially if you attempt to dry shave your legs. Attempting the latter is fraught with hazards, not least razor burn, stubbly and uneven results, plus folliculitis.

by Judy Barden Next month’s

recipe: 'Prawn and Courgette Orzo Risotto'

Moroccan Chicken pockets

This recipe is a quick everyday supper that could be on the table within 30 minutes. You can use the spiced couscous to stuff large portabello mushrooms if you have vegetarians as well. I like to serve it with a yoghurt sauce on the side along with crispy new potatoes and salad. Enjoy!

Put the couscous and spice mix in a small heatproof bowl and pour over 50ml hot water or for more flavour make up some chicken stock. Cover and set aside for 5 mins. Fluff the grains up with a fork, then stir in the apricots, pine nuts and parsley. Season with salt and pepper.

Heat oven to 190C/170C fan/ gas 5. Make a large slit down one side of each chicken breast to form a pocket. Stuff the couscous mixture inside, then sit the chicken in a small roasting tin. Brush over the oil and roast for 20 mins until cooked through. Serve with roasted baby new potatoes and a crisp green salad.

INGREDIENTS

(Serves 4)

 50g couscous

 1 tsp Ras el Hanout spice mix

 8 ready-to-eat dried apricots, chopped

 2 tbsp pine nut

 small bunch flat-leaf parsley, chopped

 4 large skinless chicken breast fillets

 2 tbsp olive oil

For the yoghurt sauce

 100g/4oz natural yoghurt

 ¼ tsp salt

 ¼ tsp sugar

 Pinch of cayenne pepper

 50g/2oz cucumber, centre removed and grated

 1 tbsp chopped coriander

Safeguarding children who are using public transport

Police officer and Southend community safety officer talk to two teenagers at Southend V

Essex Police officers have been working to raise awareness of child exploitation on public transport. They’ve been visiting rail and bus stations in Southend and across the county with staff from partner agencies and charities to talk to passengers, transport staff and businesses about the signs of exploitation and how to report concerns.

Operation Henderson is a joint initiative being run by the Essex Safeguarding Children Board, Southend Safeguarding Children Partnership and Thurrock Safeguarding Children Partnership, British Transport Police, Essex Police, the Violence and Vulnerability Unit, Greater Anglia, C2C, TfL, The Railway Children, The Children’s Society, Social Care and local councils. Young people often gravitate towards stations because they are anonymous places that also provide some form of shelter and access to food and drink. A young person may use a station or form of public transport in an attempt to disappear.

Bus and rail networks can also be used by offenders to traffic young people for the purpose of sexual and criminal exploitation.

Detective Chief Inspector Dan Morrissey is the Child Sexual Abuse and Exploitation Lead for Essex Police.

He said: “Child exploitation can have a terrible effect on children and young people who are targeted and abused by adults seeking to groom and take advantage of them for criminal gain.

“Public transport is frequently used by children and young people travelling on their own, but this leaves them vulnerable

to people who want to exploit them for sexual and criminal purposes.

“So, our officers work with colleagues from many agencies to raise awareness of this awful criminal activity because we want people who use or work in public transport to able to spot the signs of vulnerability and exploitation and identify children and young people who are at risk so they can be safeguarded.

Signs of potential exploitation:

 Children who are alone and look frightened and maybe have no tickets or money to pay the fare

 Children who look frightened in the company of other children or adults

 Children travelling alone at night

 Allowing others to speak for them when addressed directly

 Being under the influence of alcohol or drugs

 Physical appearance may show signs of injury, malnourishment and maybe unkempt

 They might seem unfamiliar with the local area, or not have a local accent

 They could be travelling during school hours or unusual hours (early in the morning, late at night)

“We all need to play our part and help stop child exploitation in our communities. If you see something which is suspicious, I urge you to report it to us.” If

Life Ibiza Curved Corner Set

Timber Corner Lava Carbon

Pandora Leaf Gazebo

OUR CHARITY SHOPS IN WESTCLIFF AND HADLEIGH NEED YOUR SUPPORT

Having a spring clear-out? Your donations of unwanted items are needed and appreciated

Funds from our two charity shops are now benefiting the Spotlight Radiotherapy Appeal which will raise £600,000 to provide Southend Hospital with cutting-edge radiotherapy equipment by 2025

Volunteer opportunities are available at both our shops, for information: mse. msevolunteers@nhs.net

Is a Will enough?

Assets not protected by a Trust, face attack from...

! Your home being sold to pay for your long term care costs

! The chance that your assets won’t reach your children, grandchildren and other relatives, but end up in the wrong hands!

(Bloodline Planning)

! Creditors or Bankruptcy claims

! The divorce or separation settlements of future generations

! Further Inheritance Tax bills

Trusts

The strategic use of Trusts can ensure that your children and grandchildren are able to benefit completely from the inheritance you want them to receive and at the same time, protect the family home and other assets from being lost to the costs of long term care.

Friendly and professional service

When estate planning, it is important that you can rely on and trust the adviser you choose. Countrywide offers a friendly and professional service including

 Wills

 Lasting Powers of Attorney

 Trusts

 Probate & Funeral Plans

We are confidential and reliable and give the best possible advice at the time you need it most. So, don’t leave it too late! To arrange an informal chat at no cost or for any further information or advice, please feel free to contact me on 01702 393838.

by Clive Rowe in

association with Countrywide SE LLP

also forced to join them through Social media to support the great work they all did. It soon become clear to us that SAVS was the heart of these organizations, so by working together we could share information and they would send it out through their arteries and blood vessels, to these super charities. Later SAVS organised “Networking events” where we could meet up, face-to-face. We became a “TEAM”. To support our residents who had no social media, we sent out newsletters by post and delivered 5,000 magazines to support even more residents.

Working with Southend Parks Department, allowed us to plant 2,500 crocus bulbs with local school children. Linking with Trust Links, when we installed two solar powered talking benches allowed them to provide the audio messages to support residents with mental health issues. At the war memorial we planted a 4 metre high Hornbeam Tree / plaque in recognition of the Shoebury Artillery Association and when we found out the cubs had been cleaning the memorial for 2 years, we added them to the plaque.

A fantastic event

SAVS have provided us with a “Community Builder”, so we have been working with Rob, who has joined forces with local churches, businesses and Charities, to form an alliance, all of which work to provide support for our Residents. Asda provide the refreshments, St Mary’s Church Hall provides the venue and we would invite residents, police, CAB, Social prescribers, charities, who can then provide any support required.

Southend Council provided the “Small Sparks Fund” where local Residents can apply to fund their ideas. We had 2 residents who wanted to run a Christmas

Market, so they applied for funds and with the support of Robert / SRA. They organised a fantastic event at the Shoebury and Thorpe Bay Baptist Church with 32 stalls, Hog Roast and Mulled Wine Trailer attending. Over 100 kids visited Santa Clause. They raised £500 for the Shoebury Ark Food Bank and had money left over to continue organising other local events in the future, without our support.

The importance of team work

Organisations have realised that although they work well as individuals, forming an Alliance encourages each organisation to work as a team, sharing information and improving the services they all provide. Health, as an example, is connected with our Hospitals, Doctors, Police, Hospices, Healthwatch, Social Care, Charities and so many more.

The NHS has just formed The South East Essex Alliance. It allows them to coordinate services around people’s needs and addressing non-medical factors that may affect the health and wellbeing of local people.

We have many Food Banks in Southend and now that they have formed an Alliance, they can eventually share food in demand or excess, help out if a fridge breaks down, learn from each other and listen to what the people they support want.

Shoebury Residents Association has grown in the last 3 years and we sincerely hope that the Council, Councillors and all other organisations will take on board the importance of team work, playing the same song, in the same key, at the same time in the same direction.

Shoebury Common

SUDOKU – Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9.

WORD LADDER – Climb the ladder, changing one letter each rung to make a new word.

CONUNDRUM –

Unscramble to solve the clue.

Last month’s solutions:

WORD LADDER: REDDDAREDEADDEALDEAR

CONUNDRUM: BACKSPACE

USEFUL NUMBERS

Advice & Helplines

Lilly Savage (Paul James O'Grady 1955 - 2023)

“Life’s too short to clean an oven.”