TRAINING AT HOME 4 WEEK TRAINING PROGRAMME
TECHNICAL MASTERY
TECHNICAL BALL MASTERY TRAINING PROGRAMME 3 SESSIONS A WEEK PLUS BALL MASTERY CHALLENGES
4 WEEKS, 3 SESSIONS EACH WEEK. Develop close control, dribbling, skill, balance, co-ordination, and most importantly, both feet.
Please consult a medical professional if you have any medical concerns prior to using the four week training programme. No refunds available.
WEEK 1: CLOSE CONTROL AND BALL MANIPULATION Gain control of the ball using both feet Focus on developing control with all areas of the foot Progress with the ability to turn, while keeping the ball under control
WATCH SESSION 1 ON THE NEXT PAGE