Complimentary | Lancaster County Edition
December 2016 • Vol. 22 No. 12
Suspense Author Rewrites ‘Retirement’ page 4
Veterans’ Expo & Job Fair Highlights page 22
small towns celebrate christmas in big ways page 26
Your Friends’ and Neighbors’ December Holidays The celebrations and holidays of December come from many different countries and cultures. Here’s a guide to what your friends and neighbors are up to this month:  Hanukkah, Dec. 24 to Jan.1 Hanukkah marks the rededication of the Temple of Jerusalem following the Jews’ victory in the Maccabean Revolt in 165 B.C. According to the Talmud, the Jews had only enough olive oil to keep the eternal flame in the temple burning for a single day—but miraculously, the oil continued to burn for eight days, during which time the Jews were able to produce and consecrate fresh oil for the flame. The eight-day Jewish holiday begins at sundown. Hanukkah is observed by the lighting of a nine-branched candelabrum, called a menorah. One candle is lit each of the eight nights, with a central candle lit each night to light the others. Â
Christmas, Dec. 25 This Christian holiday celebrates the birth of Jesus, sometime between the years 7 and 2 B.C. The word Christmas comes from “Christ’s Mass,� a phrase first recorded in old English in 1038.
Christmas began to be observed with feasts and celebrations in the Middle Ages—the online encyclopedia Wikipedia notes that King Richard II of England
hosted a Christmas feast in 1377, with 28 oxen and 300 sheep eaten. The colonial Puritans of New
England disapproved of Christmas celebrations, banning them during the 17th century. But other colonists observed the day with Christmas trees and nativity scenes. President Ulysses S. Grant signed
the law making Christmas a federal holiday in 1870. Kwanzaa, Dec. 26 to Jan. 1 A seven-day celebration of African heritage and culture, Kwanzaa was created in 1966 by activist Maulana Karenga to provide African-Americans with a holiday that emphasized their shared history and experience. The name Kwanzaa derives from “matunda yakwanza,� a Swahili phrase meaning “first fruits.� Houses are decorated with African art and colorful cloth, and seven candles are placed in the kinara, a candleholder. The central candle in the kinara is black, with three red candles on the left and three green candles on the right. The candles represent the Seven Principles of Kwanzaa, which are contemplated each day as one is lit: unity, self-determination, collective work and responsibility, cooperative economics, purpose, creativity, and faith.
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Available for Speaking Engagements Anne L. Miller RN, BSN, MHA Private Patient Advocate
2
December 2016
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At Your Fingertips Helpful numbers, hotlines, and local businesses and organizations eager to serve you—all just a phone call away. Dental Services American Dental Solutions 221 Rohrerstown Road, Lancaster (717) 293-7822 Healthy Smiles Dental 144 S. Centerville Road, Lancaster (717) 945-7440 Smoketown Family Dentistry 2433 C Old Philadelphia Pike Smoketown (717) 556-8239 Susquehanna Dental Arts 100 S. 18th St., Columbia (717) 285-7033 or (717) 684-3943 Emergency Numbers Central PA Poison Center (800) 521-6110 Office of Aging (717) 299-7979 or (800) 801-3070
Funeral & Cremation Services Cremation Society of Pennsylvania Serving Lancaster County (800) 720-8221 Gastroenterology Regional Gastroenterology Associates of Lancaster (RGAL) 2104 Harrisburg Pike, Lancaster 694 Good Drive, Suite 23, Lancaster 4140 Oregon Pike, Ephrata (717) 544-3400 grocery stores John Herr’s Village Market 25 Manor Ave., Millersville (717) 872-5457 Health & Medical Services Alzheimer’s Association (717) 651-5020
Employment Lancaster County Office of Aging (717) 299-7979
American Cancer Society (717) 397-3744
Entertainment Dutch Apple Dinner Theatre 510 Centerville Road, Lancaster (717) 898-1900
American Heart Association (717) 393-0725
Eye Care Services Campus Eye Center 2108 Harrisburg Pike, Suite 100 Lancaster (717) 544-3900 222 Willow Valley Lakes Drive Suite 1800, Willow Street (717) 464-4333 Financial Services Internal Revenue Service (717) 291-1994
Disease and Health Risk (888) 232-3228
U.S. Financial (800) 595-1925, ext. 2122
American Diabetes Association (888) DIABETES
American Lung Association (717) 397-5203 or (800) LungUSA
Healthcare Consultants Patient Advocates Lancaster (717) 884-8011 Hearing Services Hearing and Ear Care Center 806 W. Main St., Mount Joy (717) 653-6300 Pennsylvania Office for the Deaf and Hard of Hearing (800) 233-3008 V/TTY Home Care Services Connections at Home VIA Willow Valley (717) 299-6941 Seniors Helping Seniors (717) 208-6850 Visiting Angels Living Assistance Services Hanover: (717) 630-0067 Lancaster: (717) 393-3450 York: (717) 751-2488 Home Improvement Haldeman Mechanical Inc. 1148 Old Line Road, Manheim (717) 665-6910
Real Estate Berkshire Hathaway Home Services Rocky Welkowitz (717) 393-0100 Retirement Communities Colonial Lodge Community 2015 N. Reading Road, Denver (717) 336-5501 Senior Move Management Armstrong Relocation Services 1074 E. Main St., Mount Joy (717) 492-4155 Transition Solutions for Seniors Rocky Welkowitz (717) 615-6507 spa services Confidentially Yours Electrolysis 310 E. Woods Drive, Lititz (717) 626-9357 Travel AAA Central Penn (717) 657-2244 Passport Information (877) 487-2778
American Red Cross (717) 299-5561
Housing Marietta Senior Apartments 601 E. Market St., Marietta (717) 735-9590
Veterans Services Korean War Veterans Association (717) 506-9424
Arthritis Foundation (717) 397-6271
Insurance
Lebanon VA Medical Center 1700 S. Lincoln Ave., Lebanon (717) 228-6000 or (800) 409-8771
Consumer Information (888) 878-3256
Medicare (800) 633-4227
CONTACT Helpline (717) 652-4400
Nutrition Meals on Wheels (717) 392-4842
Domestic Violence (800) 799-7233 Flu or Influenza (888) 232-3228
Pharmacies CVS/pharmacy www.cvs.com
Not an all-inclusive list of advertisers in your area.
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50plus LIFE •
December 2016
3
Cover Story
Suspense Author Rewrites ‘Retirement’
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December 2016
50plus LIFE •
By Megan Joyce Publishing technology has changed significantly since Sherry Knowlton’s childhood, when she cranked out a school newsletter on a mimeograph machine in the principal’s office. But Knowlton is still fascinated by the process of putting ink on paper—especially now that the words printed are her own. Knowlton, who graduated from Dickinson College in 1968, embarked on what has become a successful novelist career after retiring from fulltime work in 2009. “Like most authors, my interest in writing grew from my love of reading,” Knowlton said. “As a small child, my mother and father read me stories. As soon as I learned to read on my own, I spent hours with my nose in a book, as my mother would say. “I’d sneak books to bed at night and read under the covers by flashlight,” she said. “I bicycled to the town library at least once a week to get a new stack of books.” Elementary-school writing awards followed, as did that experience of printing the school newsletter on the mimeograph— and she later edited her high school newsletter and yearbook. Knowlton cites a range of authors among her influences, including Ernest Hemingway, John D. MacDonald, John Grisham, Tracy Chevalier, and Jane Austen. “I’ve probably read Pride and Prejudice 10 times. I’m a total sucker for Mr. Darcy and the triumph of romance,” she said. Knowlton’s series of suspense novels follows Alexa Williams, a young lawyer living in SouthCentral Pennsylvania “who keeps stumbling into dangerous situations,” Knowlton said. “Each book tells a unique, contemporary story with a historical subplot.” Her two first novels in the Alexa Williams series, Dead of
The third book in Knowlton’s Alexa Williams suspense series, titled Dead of Spring, is due to be released in early 2017.
Autumn and Dead of Summer, were published by Sunbury Press in September 2015 and July 2016, respectively. The next in the mystery series, Dead of Spring, is slated for release in early 2017. “The options for publishing vary widely these days, ranging from the traditional, big New York publishing houses to smaller, independent presses to selfpublishing,” Knowlton said. The idea for Knowlton’s first book, Dead of Autumn, came from her knowledge of two Central Pennsylvanian historical crimes: the 1993 murder of a young Russian woman found dead in the forest near Carlisle, and the Depression-era “Babes in the Woods” case, where three girls were found dead in the forest near Pine Grove Furnace State Park. Knowlton’s love of creative writing remained a neglected avocation while in the throes of her career. She spent more than 20 years working for the Pennsylvania Department of Welfare (now the Department of Human Services) before becoming deputy secretary for medical assistance programs. “Before writing these books, I’d never done any novel-length fiction … Although I’ve always wanted to tackle a novel, all my earlier attempts fell to the wayside due to the time pressures of career
and family,” Knowlton said. After her tenure with the Department of Human Services, Knowlton moved to executivelevel jobs in the health insurance industry, culminating in her roles as senior vice president and general manager of a national health insurer. When that company downsized, Knowlton had the opportunity to take early retirement in 2009 and began her own part-time healthcare consulting company. “When I began to work as a consultant, I decided that it was ‘now or never’ to begin work on that novel I’d always wanted to write,” Knowlton said. “Working part-time and setting my own schedule gave me the freedom to spend a considerable amount of time writing.” Knowlton still consults occasionally but has scaled back significantly to focus on her novels, which are available online from Amazon.com and IndieBound and at Barnes & Noble and Sunbury Press. Much of Knowlton’s career included professional writing, such as writing regulations and policy, proposals, speeches, and policy statements. To write a suspense novel, however, Knowlton relies on several forms of research, both online and in person. In addition to scouring books and documents and visiting sites featured in her books, Knowlton has cultivated relationships with a wide range of professionals, including contacts in law enforcement and the legal system for her crime-related research. “I’ve spoken to farmers for information on crop cycles; physicians for information on gunshot wounds; state regulators for background on things as disparate as adoption and hydraulic fracturing,” Knowlton said. “I’ve found that people are remarkably generous in sharing their expertise with me.” www.50plusLifePA.com
Knowlton and her husband are avid travelers, starting with their postcollege sojourn around the United States in their self-described “hippie van� and their stop at the infamous Woodstock music festival in 1969. More recently, the Knowltons have broadened their journeys beyond the U.S. to places such as the Caribbean, Central America, Europe, Africa, South America, and Indonesia. “In general, travel has expanded my horizons by exposing me to new experiences, new cultures, and different ways of life,� Knowlton said. “Being out of your element and pushing the limits of your comfort zone can teach you powerful lessons.� Her travels have also afforded Knowlton a rich source of settings for her novels, enabling her to comfortably place her protagonist in exotic locales, like the Golden Triangle region of Thailand, Myanmar, and Laos, and on African safaris. Less familiar, and therefore more challenging, to Knowlton has been adjusting to her role as the public face of her writing and as a crucial cog in its marketing machine. These days, authors—especially new ones—must play an active part in publicizing their work. “Before Dead of Autumn was released, I hadn’t fully appreciated all the effort that authors need to put into promoting their books,� she said. “That effort includes doing events,
often maintaining a blog or newsletter, and more. “Although I struggled with that unfamiliar aspect at first, I now have a knowledgeable publicity team that makes the process much smoother.� This year alone, Knowlton has done a number of book-related events, including appearing on a panel in New York City at the International Thriller Writers’ ThrillerFest conference. Having successfully established a burgeoning “second career� postretirement, Knowlton now makes a point of reading books from up-andcoming authors to help pull them up into the spotlight, working specifically with International Thriller Writer’s Debut Author initiative. “As a fairly new author myself, I know how hard it is to break through and connect with an audience of readers,� she said. Despite her newfound appreciation for the business side of publishing, at heart Knowlton’s drive stems from the transportive, simple joy of the written word, from recalling the nostalgic comfort of huddling nose-deep in a novel smuggled under the bedcovers. “As long as I can remember, I’ve liked to lose myself in a world of make-believe—whether I was reading a book or writing a story of my own.� For more on Sherry Knowlton and her novels, visit www.sherryknowlton. com.
Social Security News
‘Extra Help’ Available for Prescription Costs By John Johnston
Making ends meet should not mean going without your medications. If you have limited income and resources, you may qualify for Extra Help to pay for some healthcare and prescription drug costs. Drug costs in 2016 for most people who qualify for Extra Help will be no more than $2.95 for each generic drug and $7.40 for each brand-name drug. The Centers for Medicare & Medicaid Services estimates that more than 2 million people with Medicare www.50plusLifePA.com
may be eligible for Extra Help but aren’t currently enrolled to take advantage of these savings. A recent law changed how your income and assets are counted: • Life insurance policies don’t count as resources. • A ny help you get from relatives, friends, and others to pay for household expenses—like food, please see EXTRA HELP page 7
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www.susquehannadentalarts.com 50plus LIFE •
December 2016
5
It Was 50 Years Ago Today
‘Last Train to Clarksville’ Randal Hill
Q: What do “Blowin’ in the Wind,” “Eve of Destruction,” “Give Peace a Chance,” and “Last Train to Clarksville” all have in common? A: During the 1960s, each became a million-selling antiwar song. Wait a minute! A teenybopper Monkees hit belongs on that contentious list? Yes, and soon you too will be saying, “I’m a believer.” In September 1965, both Daily Variety and The Hollywood Reporter ran an unusual advertisement: Madness! Auditions. Folk and Roll Musicians – Singers for acting roles in new TV series. Running parts for four insane boys, age 17–21.
“Last Train to Clarksville” The Monkees December 1966
Included among the tryout hopefuls were Stephen Stills (later of Crosby, Stills, and Nash), Danny Hutton (later of Three Dog Night), and—supposedly but never verified— mass murderer Charles Manson.
From the 437 applicants, coveted roles went to musicians/non-actors Mike Nesmith and Peter Tork and actors/non-musicians Davy Jones and Mickey Dolenz. The quartet was hired to ape the
Beatles’ zany antics in their debut movie A Hard Day’s Night. (Writer Barney Hoskyns once declared the advent of the Monkees a “post-moptop surrealism for pre-teens, with great songs thrown in as part of the package.”) And great songs they often were. Songwriting partners Tommy Boyce and Bobby Hart composed the “manufactured” band’s first single. “Last Train to Clarksville” took its chord structure, “jangly” guitar sound, and tight vocal harmonies directly from the Beatles’ “Paperback Writer” from earlier in 1966. In fact, Hart had thought that Paul McCartney was singing something about a “last train” rather than “paperback writer” at the song’s fadeout. Knowing that The Monkees was to
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50plus LIFE •
Welcome Sylvia says: Home!
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be a music/comedy TV show in the style of A Hard Day’s Night, Boyce and Hart figured they couldn’t go wrong emulating the Fab Four. The songwriting pair wanted a simple title that would be easy for fans to remember. On Songfacts (www.songfacts.com), Hart explained, “We were just looking for a name that sounded good. There’s a little town in northern Arizona I used to go through called Clarksdale. We were throwing out names, and when we got to Clarksdale, we thought Clarksville sounded even better.” Boyce and Hart both opposed the Vietnam War, and they wanted the first Monkees “45” to include their take on the conflict. But both writers knew they had to exercise caution. “We couldn’t be too direct with the Monkees,” Hart admitted later. “We
really couldn’t make a protest song out of it. We kind of snuck it in.” In the tune’s storyline, a young soldier pleads with his girlfriend to say goodbye at a train station. He knows he may die in the war, hence the downbeat, often-repeated line, “I don’t know if I’m ever coming home.” The Monkees debuted on NBCTV in September 1966, and “Last Train to Clarksville” on the Colgems Records label rocketed to No. 1 within weeks. While Boyce and Hart would also write the group’s sixth and final hit (“Valleri”), only the first of the Monkees’ tunes offered up a serious (if subtle) antiwar statement. Randal C. Hill is a rock ’n’ roll historian who lives at the Oregon coast. He may be reached at wryterhill@msn.com.
EXTRA HELP from page 5 mortgage, rent, heating fuel or gas, electricity, water, and property taxes—doesn’t count as income. Many People Qualify and Don’t Know It Even if you were previously turned down for Extra Help due to income or resource levels, you should reapply. If you qualify, you’ll get help paying for Medicare prescription drug coverage premiums, copayments, and deductibles. To qualify, you must make less than $17,655 a year (or $23,895 for married couples). Even if your annual income is higher, you may still qualify for some extra help. Your resources must also be limited to $13,640 (or $27,250 for married couples). Resources include bank accounts, stocks, and bonds, but not your house or car. There’s No Cost or Obligation to Apply It’s easy and free to apply for Extra www.50plusLifePA.com
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Contact us for your complimentary consultation Help. You, a family member, trusted counselor, or caregiver can apply online at www.socialsecurity.gov/i1020 or call Social Security at (800) 7721213. TTY users should call (800) 325-0778. You can also get help in your community from your State Health Insurance Assistance Program (SHIP), Area Agencies on Aging (AAA), the Aging and Disability Resource Centers (ADRC), and many tribal organizations. For information about how to contact these organizations, visit Eldercare Locator (www.eldercare.gov) or call (800) 6771116. To learn more about Medicare prescription drug coverage, visit Medicare.gov, or call (800) MEDICARE or (800) 633-4227. TTY users should call (877) 4862048. This information prepared by the U.S. Department of Health and Human Services.
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December 2016
7
Art & Antiques by Dr. Lori
Tour of Homes hosted by
Susquehanna Valley Chamber of Commerce The night will be topped off by the annual lighting of the Christmas tree at the Town’s Square
Downtown Columbia Holiday Open House Sunday, December 11th d 11 a.m. – 7 p.m. Tickets: $12 in advance – 717-684-5249 • $15 the day of the tour You’ll walk away with the nostalgia of Christmases gone by. Bundle up and wear your mittens and mufflers. Tour homes open for this event d Performances by area school’s children’s choir Strolling adult carolers d Horse-drawn carriage rides d Gingerbread men decorating The Historic Market House, and much more! Susquehanna Valley Chamber of Commerce & Visitors Center 445 Linden Street • Columbia, PA 17512 • www.PaRiverTowns.com
Photographers Offer Tips for Taking Pictures Lori Verderame
History’s famous photographers show us some tips for taking super photographs. The masters of photo history discussed everything from shooting lots of film to composing a good picture. Here are their Top 5 Tips:
Various Vantage Points Common shots are just that: Storytelling is Key common. Try to take a photo in a new The photographer Lewis Hine way. thought that telling Don’t take a a story with a picture of your camera was much grandkid’s soccer better than telling team in the it on paper. His traditional manner; pictures made an take a photo of the impact on society team as they run to when he shot a congratulate a fellow photo of a group teammate or on their of coal mine way off the field. breaker boys, dirty Kneel down, get to and tired, from their level, and snap Pennsylvania. your photos. Forget Their job in the perspective that’s the early 1900s Take a photo of only a portion of typical and try a new was to separate a subject and let the viewer fill in perspective that’s coal from slate, the missing parts, like this terrific. and Hine’s photo photograph of a mother’s and daughter’s hands. Shoot, Shoot, and sparked a revisiting Shoot Some More of America’s early National Geographic photographer 20th-century child labor laws. Photos can be powerful. Steve McCurry tells budding photographers to shoot mountains of film and seek to capture images Once in a Lifetime or Bust Astronaut Buzz Aldrin took a major instead of just taking pictures. McCurry’s famous Afghan Girl photograph in the history of mankind. He captured a once-in-a-lifetime event. photograph was published in National Aldrin snapped a photograph that had Geographic in June 1985 after he a long-lasting impact on world culture. disguised himself to gain access to Afghanistan, passed border guards, His photo was that of the famous lunar footprint of fellow astronaut Neil and then smuggled the film he shot Armstrong. When Armstrong stepped out sewn in his clothing. When it comes to taking great onto the moon and made that giant leap for mankind in July 1969, Aldrin pictures, use these tips from the greats in photography to get the best shot got the famous photo of the footprint possible. that remains on the moon today. Parts Tell the Whole Story Don’t take a photograph of an entire subject, but instead take a photograph of one or two parts of the subject. For instance, take a photo of the eye of an alligator at the zoo instead
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of the entire alligator. Take a picture of a blade of grass instead of the entire lawn. You get the idea. Let the viewer of the photograph fill in the visual blanks.
Ph.D. antique appraiser and awardwinning TV expert Dr. Lori Verderame is the star appraiser on Discovery channel’s international hit TV show Auction Kings and appears on FOX Business Network’s Strange Inheritance. Visit www.DrLoriV. com or call (888) 431-1010.
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Such is Life
Bob’s Parting Sorrow Saralee Perel
“Honey,” I said to my husband, Bob, “it’s time to say goodbye.” Sniffling, he said, “But I think she has six more months in her.” (Bob refers to our truck as a “she.” He’s actually named it—Connie.) I gently brushed a tear from his cheek. “Yes, but what kind of quality would that life be? She can’t go anywhere without needing to stop every 20 minutes. It’s like driving with your grandmother.” Bob leaned against our 14-year-old Chevy truck and tenderly cleaned white-colored heaven-knows-what from the side mirror by using the tee shirt he was wearing. He cooed, “Looking good, Con.” He was in the first stage of grief: denial. I said, “We pay our mechanic as
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much as our mortgage payments.” I held his hands. “She’s had a long, happy life, sweetheart.” Wistfully, he said, “Remember the camping trips we took?” “Yes, Bob, I remember.” “I was talking to Connie.” “Bob, right now Connie would die
with dignity.” Our truck’s windows don’t work. It makes a ba-boop, ba-boop sound nobody can fix. It didn’t pass inspection because, unbeknownst to us, the back lights stay in the flasher mode. The gas gauge is fixed at zero,
leaving fill-ups just a random guess. He blocked me from the truck. “You can’t take her. It’s not her time yet.” The second stage of grief: anger. “Do you need some kind of a sign?” Knowing what would happen, I put the driver’s seat window down— where it stayed—never to go up again. He said, “I want to give her more time. Three months?” The bargaining stage. That night, I found him looking through old photos of the truck (the fourth stage: depression) in which we were four-wheel driving on the beach, getting stuck in the sand at the beach, being towed at the beach. I sat with him. “It’s her time, Bob.” “I know.” Acceptance stage. “She’ll need a memorial service. We’ll invite
50plus LIFE •
please see SORROW page 11
December 2016
9
Clean Crafting: Soap from the Microwave By Gina Napoli Making your own soap is a fun and easy activity you can do with your grandkids. When kids can use homemade soap they made themselves, washing becomes fun, even cool. With Christmas coming, homemade soap is a fun craft kids can make as presents to give away. Using the melt-and-pour method with glycerin, colorant, and additives, the recipe combinations for homemade soap are limitless. Ingredients Glycerin: Glycerin is the base of melt-and-pour soap. There are many choices of bases, depending on your recipe. There are clear and opaque bases. A base with a suspension formula will distribute your ingredients throughout the bar and keep them from sinking to the bottom. Glycerin made with cucumbers will tighten skin. You can buy glycerin
bases with other skin conditioners, such as goat milk, olive oil, aloe vera, or shea butter. Colorants: If you buy the small colorant bottles, these are located next to the selection of glycerin bricks in craft stores. These are safe for skin. You can also use crayon shavings. Scents: These are also sold in small bottles next to the glycerin. You can also use essential oils, or fragrance oils, as long as they are skin-safe. If you want white or clear soap, you may want to test a drop or two in a small batch to make sure the oil does not discolor the batch. Additives: Additives are ingredients that add exfoliation to the soap. Too many to list, the most popular additives are lavender flowers, dried and chopped orange peels, oatmeal, used coffee grounds, used tea leaves, and body glitter. Use about 1 tablespoon of additive per batch. Use suspension-formula
glycerin for best results. Equipment • Cookie sheet with deep sides • Waxed paper • Knife • Spoon • Bowl (large, microwave-safe, ceramic or glass) • Cookie cutters • Paper lunch bags or cardboard box Here is the easiest, most fun meltand-pour soap recipe: 1. Line small cookie sheet or other suitable container with waxed paper. 2. (Adult or older grandchild) Cut glycerin into small pieces using the knife.
3. Put the glycerin chunks in the bowl. If you are using crayon shavings as colorant, add these during this step. 4. (Adult) Microwave the glycerin. Take it out every 30 seconds to stir. Stir slowly to avoid making bubbles.
5. When there are no lumps, add color drops one by one, until desired color is achieved. Stir after each drop. (Do not add too many, or the lather will have color.)
Are You Reading? Join the 2017 One Book, One Community campaign by reading Rose Under Fire by Elizabeth Wein 80 libraries in Berks, Dauphin, Lancaster, Lebanon, Perry, and York counties and their community partners present the regional reading campaign. Read the book during December and January and attend free library programs and discussions throughout the winter and early spring!
Visit www.oboc.org or your library to learn more
For active adults when apartment living is all you need! Affordable housing for those 62 and older, located in beautiful, historic Marietta Rents start at $661 and include all utilities (heat, electric, water, sewer, trash), off-street parking, on-site laundry, community room, and community garden. Two-bedrooms start at $787. For applications and information, please contact:
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601 East Market Street Marietta
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6. Stir in additives. 7. Add scent drops, one by one, until you get the desired result. 8. Pour the mixture slowly onto cookie sheet or into container. Pop any bubbles. 9. Let cool for 30 minutes. 10. Use cookie cutters to cut out shapes. 11. Lay flat to dry. 12. Store each bar separately in a paper bag, waxed paper wrapping, or cardboard box. (Plastic wrap may make the soap sweat condensation droplets.) 13. Store in a cool, dry place. Some crowdpleasing soap recipes: Any opaque base, vanilla scent, body glitter. Use Christmas cookiecutter shapes to make “Christmas cookies.” Goat milk base with oatmeal— wonderful for allergy-prone, sensitive skin. Cucumber base, green colorant, cucumber melon scent.
Any base, pink colorant, rose scent. Use heart-shaped cookie cutter. Perfect for Valentine’s Day or wedding favors. Clear suspensionformula base, citrus scent, orange peel additive. Cut into circles to make “oranges.” Clear suspensionformula base, lavender scent, lavender flowers. Any base, tea leaves or coffee grounds. Be sure to brew and dry before adding or they will “brew” in your batch. Wrap soaps in crinkled paper or fabric. Tie with raffia ribbon. Decorate with dried flowers and embellishments. Try this: Create small, opaque soap shapes. Position them into a silicone muffin tin. Pour clear base around them. Or try this: Add a layer of soap to the first layer. Spray with rubbing alcohol between layers. Gina Napoli, owner and proprietor of Soap-O-Therapy, has been making homemade soap for 18 years and counting. www.soapotherapy.com
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For All Your Eye Care Needs
OUR SERVICES INCLUDE:
Kerry T. Givens, M.D., M.S.
Lee A. Klombers, M.D.
Primary Eye Care | Routine Vision Services | Medical & Surgical Eye Care Among the specialized surgeries we offer: • State-of-the-art small incision no-stitch cataract surgery with topical anesthesia • Modern laser vision correction techniques, such as LASIK • In-office glaucoma and diabetic laser surgery • Eye muscle surgery for eye misalignments and lazy eye
Two Convenient Locations:
Lisa J. Kott, O.D.
Olga A. Womer, O.D.
Health Campus: 717.544.3900
2108 Harrisburg Pike | Suite 100 | Lancaster
Willow Lakes: 717.464.4333
David S. Williams, M.D.
222 Willow Valley Lakes Drive | Suite 1800 | Willow Street www.campuseyectr.com
Information and support whenever you need it View online at: www.onlinepub.com (under supplements)
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SORROW from page 9 her mechanics.” “Then we’ll need to rent out the stadium.” Eventually, we wound up leasing a car and letting go of Connie. When we pulled out of our driveway in the new car, we looked back and saw the truck. Bob was sobbing. Yet he quickly became enthralled with all the gadgets in the new car. He pulled over to grab the 645page manual. He reads that manual like it’s a Robert B. Parker novel. He reads it over breakfast, lunch, and dinner.
CAMPUS EYE CENTER
He reads it while he’s cooking, while he’s in bed, while he’s on the phone. He gets super excited telling me about the gadgets as my eyes glaze over with “I don’t care” disinterest. He spends an insane amount of time on a website: MyCarDoesWhat.org. And so, the happy ending to letting Connie go? When it comes to men like Bob, gadgets trump old trucks. Nationally syndicated, award-winning columnist Saralee Perel can be reached at sperel@saraleeperel.com or via her website: www.saraleeperel.com.
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December 2016
11
Calendar of Events
Lancaster County
Support Groups Free and open to the public
Senior Center Activities
Dec. 7, 7 to 8:15 p.m. Alzheimer’s Caregivers Support Group Willow Lakes Outpatient Center 212 Willow Valley Lakes Drive, Willow Street (717) 464-9365
Cocalico Senior Association – (717) 336-7489 Dec. 6, 10:15 a.m. – A damstown Library Christmas and Craft Dec. 9, 10 a.m. – Williamsburg Christmas Dec. 14, 9 a.m. – Hot Breakfast with Harry
Dec. 12, 10 to 11 a.m. Alzheimer’s Caregivers Support Group Garden Spot Village Concord Room 433 S. Kinzer Ave., New Holland (717) 355-6076 jmorton@gardenspotvillage.org Dec. 15, noon Brain Tumor Support Group Lancaster General Health Campus Wellness Center 2100 Harrisburg Pike, Lancaster (717) 626-2894 Dec. 19, 2 p.m. Lancaster County Parkinson’s Support Group Landis Homes 1001 E. Oregon Road, Lititz (717) 509-5494
Dec. 21, 7 p.m. Memory Loss Support Group The Gathering Place (Main Entrance) 6 Pine St., Mount Joy (717) 664-6641 Dec. 26, 2 to 3 p.m. Parkinson’s Support Group Garden Spot Village Concord Room 433 S. Kinzer Ave., New Holland (717) 355-6259 jshaffer@gardenspotvillage.org Dec. 28, 6 to 8 p.m. Epilepsy Foundation of Eastern Pennsylvania Support Group Lancaster General Hospital – Stager Room 5 555 N. Duke St., Lancaster (800) 887-7165, ext. 104
Community Programs Free and open to the public Dec. 2, 5–9 p.m. First Friday Artist’s Reception: Lancaster Camera Club Annual Exhibition Mulberry Art Studios 19-21 N. Mulberry St., Lancaster (717) 295-1949 Dec. 5, 6 p.m. Red Rose Singles Meeting Centerville Diner 100 S. Centerville Road, Lancaster (717) 406-6098 Dec. 7, 2 p.m. Korean War Veterans Association Meeting Oak Leaf Manor North 2901 Harrisburg Pike, Landisville (717) 299-1990 pcunningham1841@verizon.net
Dec. 16, 6 to 9 p.m. Music Fridays Downtown Lancaster (717) 341-0028 Dec. 20, 2 to 3:30 p.m. Military Records and Fold3 Willow Valley Genealogy Club Willow Valley Communities – Orr Auditorium 211 Willow Valley Square, Lancaster www.genealogyclubwv.com (717) 397-0439 If you have an event you would like to include, please email information to mjoyce@onlinepub.com for consideration.
Columbia Senior Center – (717) 684-4850 Dec. 8, 9:30 a.m. – Dancin’ Chairs Dec. 16, 10 a.m. – H istory of the Reading and Columbia Railroad Dec. 22, 10:15 a.m. – Q uarryville Presbyterian Retirement Community Choir Elizabethtown Area Senior Center – (717) 367-7984 Dec. 6, 10:30 a.m. – Music with Lost and Found Dec. 13, 10 a.m. – Bingo Buddies with Preschool Kids Dec. 22, 10:30 a.m. – Music with Carol’s Country Rhythm Lancaster House North Happy Hearts Club Senior Center – (717) 299-1278 Mondays, 9:30 a.m. – Senior Exercise Class Thursdays, 12:30 p.m. – Bingo and Pinochle Fridays, 12:30 p.m. – Party Bridge Lancaster Neighborhood Senior Center – (717) 299-3943 Dec. 9, 9:30 a.m. – H oliday Meal and Shopping at Shady Maple Dec. 5, 9:30 a.m. – Learn Spanish and English Dec. 29, 9:45 a.m. – N ew Year’s Party with Glenn on Keyboard Lancaster Rec. Senior Center – (717) 392-2115, ext. 147 Dec. 7, 10:30 a.m. – Make it, Take it with Dottie Dec. 9, 9:30 a.m. – Cookie Decorating Dec. 22, 10 a.m. – C hristmas Performance and Singalong with CV Choir Lititz Senior Center – (717) 626-2800 Dec. 1, 10:15 a.m. – M usic and Dancing with Bill and Carol Lea Dec. 21, 10:30 a.m. – Christmas Bingo Dec. 22, 10:15 a.m. – C hristmas Party with Music and Dancing with Clyde Spangler
Library Programs
Luis Munoz Marin Senior Center – (717) 295-7989 Dec. 5, 9 a.m. – Yoga Class Dec. 9, 10 a.m. – Music Appreciation Dec. 22, 10 a.m. – Nutrition
Lititz Public Library, 651 Kissel Hill Road, Lititz, (717) 626-2255 Dec. 3 and 10, 10 a.m. to 3 p.m. – Holiday Model Train Display Dec. 12, 1–3 p.m.; Dec. 27, 6–8 p.m. – Scrabble Meet-ups Dec. 14, 6:30 p.m. – Astronomy Enthusiasts of Lancaster County
Millersville Senior Center – (717) 871-9600 Dec. 2, 10:30 a.m. – Music with Sandy Heisey Dec. 12, 10:30 a.m. – Penn State Nutrition Program Dec. 28, 10:30 a.m. – Family Feud with Matt Cleveland Next Gen Senior Center – (717) 786-4770 Dec. 9, 10:30 a.m. – Lancaster County Park: Winter Birds Dec. 19, 12:30 p.m. – Zumba Gold Dec. 22, 10:30 a.m. – Holiday Music w/Glenn Hough Rodney Park Happy Hearts Club Senior Center – (717) 393-7786 Tuesdays, noon – Pinochle Wednesdays, 1 p.m. – Varied Activities Thursdays, noon – Bingo Just a snippet of what you may be missing … please call or visit their website for more information.
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When you have a health care concierge, you have an advantage. UPMC for Life is the Medicare Advantage plan that gives you award-winning customer service* and more: • $5 copay for primary care doctors visits (on most plans) • HMO plans starting at $0 for your monthly plan premium** • Brand-name and generic prescription drug coverage
Toll-free: 1-866-416-8870 seven days a week from 8 a.m. to 8 p.m. TTY: 1-800-361-2629 www.upmchealthplan.com/medicare *The UPMC Health Plan Call Center earned the 2015 Award for Best Large Contact Center from ICMI. For more information, visit www.icmi.com. This award was not given by Medicare. For more information about UPMC for Life’s Star Rating go to www.Medicare.gov. **You must continue to pay your Medicare Part B Premium. This information is not a complete description of beneďŹ ts. Contact the plan for more information. Limitations, copayments, and restrictions may apply. BeneďŹ ts and premiums may change on January 1 of each year. UPMC for Life complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. UPMC for Life cumple con las leyes federales de derechos civiles aplicables y no discrimina por motivos de raza, color, nacionalidad, edad, discapacidad o sexo. UPMC for Life ᆰॳŇ?ůĀԕᅨΧ‍ܧ‏ʒŕ¤?‍܊‏Çëť&#x;ÄƒČ‚Ć?ࢎ뺎‍ٟ‏ɥ뺎ΧࢎӉՔ뺎ĹŕŠ”ëşŽŕ¤Ąŕś ÍąČĄČŽĆŚá“ľËˇÎ€ĚœÄ‰áŽŁ ATENCIĂ“N: si habla espaĂąol, tiene a su disposiciĂłn servicios gratuitos de asistencia lingĂźĂstica. Llame al 1-877-381-3765 (TTY: 1-800-361-2629). ÍŠÇ‹ëťĆ§Ć°ÇˇĚšĹŻŕ’É…ÄĄÇŠ ëť&#x;ÇˇÄťĹ˜Ń‹Í˜ČŚÄŤĐ”Ňśŕž˝ŐŽË–ÓŠ 뺯É?ŮŽÇ– 1-877-381-3765 (TTY 1-800-361-2629) UPMC for Life has a contract with Medicare to provide HMO and PPO plans. Enrollment in UPMC for Life depends on contract renewal. UPMC for Life is a product of and operated by UPMC Health Plan Inc., UPMC Health Network Inc., and UPMC Health BeneďŹ ts Inc. Y0069_17_1184 Accepted
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December 2016
13
The Beauty in Nature
Divergent Woodpeckers Clyde McMillan-Gamber
One afternoon this past summer, I noticed a pair of redheaded woodpeckers in a cow pasture that was dotted with trees, one of them dead and lacking bark but still standing. Redheads are not common in this area, but I occasionally see a pair or family of them in short-grass meadows spotted with living and dead trees. Seven kinds of woodpeckers live in southeastern Pennsylvania at some time of each year, and three of those seven developed special characteristics that set them apart from their relatives and enable them to get food with reduced competition from their cousins. Those three species are redheaded woodpeckers, northern flickers, and yellow-bellied sapsuckers. Diverged from a common ancestor,
Photo by Charles J. Sharp
Northern flicker.
woodpeckers have traits in common. They have two toes in front and two in back to brace themselves upright
Yellow-bellied sapsucker.
on tree trunks while chipping into wood after invertebrates. They have stiff tail feathers that
help brace them vertically on trees. They have sharp, stout beaks to chip into dead wood and long, sticky tongues they push into insect tunnels in that wood to snare prey. And woodpeckers use their bills to chisel out nurseries in dead wood. The handsome, adult redheads have totally red heads and white under parts and are black on top with white on their wings and rumps. Young redheads, however, are brown where they will be red or black when mature. Catching insects in mid-air and snaring invertebrates from short grass in meadows are habits unique to redheads. These stunning birds are entertaining to watch flipping out after flying insects with the patches of white on their wings flashing like banners.
Date: Saturday, January 14, 2017 Race Start: 10 A.M. Location: Lancaster County Central Park Pavilion 22 (Kiwanis Lodge) Prizes will be awarded to the overall top three male & female runners. The top two runners in each age and gender category will get prizes, while 3rd place finishers get a ribbon. First three finishers with dogs (any age group) will also receive prizes. Race fees: $25 if received by December 21, 2016; $30 after this date. T-shirts guaranteed for all people who register by Jan. 4, 2017. Proceeds benefit the Sierra Club - Lancaster Group’s “green project” grant program, as well as its environmental cleanup and education efforts throughout Lancaster County.
For more details, email SierraClubEvent@gmail.com, visit www.lancastersierraclub.org, or Like us on Facebook at www.facebook.com/sierraclublancaster.
Lancaster’s Information Highway!
arts and culture • local sports • education entertainment • ideas & information
Businesses, Non-Profits, Organizations: Share your message with the community on LCTV! Sponsor Messages & Program Underwriting: Contact Diane Dayton, Executive Director: Diane@LCTV66.org
www.LCTV66.org • 14
December 2016
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Flickers, unlike their black-andwhite relatives, are mostly brown, which camouflages them when they feed on ants in the ground. They use their beaks to dig into the soil and then run their long, sticky tongues in ant tunnels to snare
those insects. That method of getting food in North America is unique to flickers, free of competition. Sapsuckers are the only birds in North America that poke shallow holes in young, tender bark, such as in aspen and birch trees. Sugary sap
oozes from those wounds, and the sapsuckers return to them to lap the sap and eat any insects in it. Diverging from their relatives’ usual ways of getting food, redheads, flickers, and sapsuckers have unique food sources, which frees them from
competition amongst each other. Those extraordinary foods help ensure the survival of these species. Clyde McMillan-Gamber is a retired Lancaster County Parks naturalist.
Older But Not Wiser
The Weigh-in Sy Rosen
My yearly physical was coming up, and that, of course, meant the dreaded, horrible, humiliating weighin. I consider the scale at the doctor’s office my enemy. The yearly ritual is the same—I stand on the base of the scale as the nurse keeps sliding the little cylindrical weight to the right as the pounds add up. And each pound is marked by a little notch, like the notches on an outlaw’s gun. This year I desperately wanted to
beat the scale and get below 200 pounds. When I was in high school, I weighed 165 pounds. How did I gain so much? Yeah, yeah, I know it’s because I eat like a horse—I was hoping for another
explanation. Anyway, to get below 200 I had to use my own rituals—and nothing as ridiculous as going on a diet. 1. Wardrobe – I wear shorts and a short-sleeved shirt to my examination
because they weigh less. I do this even if it’s below 50 degrees outside. 2. Parking – I park two blocks away from the doctor’s office. The first reason is that he doesn’t validate. And most important, I hope to lose an ounce or two by walking to the doctor’s office. (If it’s below 50 degrees, I run to the doctor’s office.)
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please see WEIGH-IN page 25
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December 2016
15
Fragments of History
10 Quick Facts about Santa Claus Victor Parachin
1. He’s only been “Santa Claus” for about 300 years. When the Dutch came to the United States in the 17th century, they brought along “Sinter Claus”—their name for St. Nicholas. Before long, Sinter Claus was Anglicized to Santa Claus. 2. He first slid down a chimney in 1809. In Washington Irving’s satire book A History of New York, he characterized Santa Claus as a portly, bearded man who slid down a chimney. 3. His reindeer were introduced in 1832 via a poem written by Clement Clark Moore, “’Twas the Night before Christmas.” Their names were Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner, and Blitzen. The popular reindeer, Rudolph,
take them to Edgar’s small dry-goods store in Brockton, Massachusetts.
was introduced in a 1939 booklet written by Robert L. May. 4. He became a department store Santa in 1890 when Massachusetts businessman James Edgar developed the idea of dressing up in a Santa Claus costume as a marketing tool. It worked, as children from all over the state begged their parents to
Happy Holidays! We at On-Line Publishers, Inc. are grateful to our dedicated staff, loyal readers, and supportive advertisers who have all enabled us to continue our mission to serve the mind, heart, and spirit of the 50+ community in 2016. We wish to thank each of you for helping to make 50plus LIFE a fun, interesting, and unique source of information and entertainment for our readers in Central Pennsylvania. At this special time of giving thanks and reminiscing, the staff of On-Line Publishers wishes you, our friends, warmest holiday wishes.
5. He was a bachelor until the 19th century. Mrs. Claus was first introduced in the 1849 short story A Christmas Legend by James Rees. Over the next decades, other poems and stories referenced his wife.
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6. He helps the Salvation Army. Around 1890, the Salvation Army needed more money to pay for the free Christmas meals they provided to needy families. They came up with idea of dressing unemployed men in Santa Claus suits and assigning them to New York City streets to solicit donations. Those familiar Santas continue to ring bells on behalf of the Salvation Army. 7. He is immortalized in song. Every December he appears in songs such as “Santa Claus is Coming to Town,” “Here Comes Santa Claus,” “I Saw Mommy Kissing Santa Claus,” and “Santa Baby.” New songs about him continue to be added. 8. He has a town named after him: Santa Claus, Indiana. The town was established in 1854 and was originally known as Santa Fe, Indiana. However, when the town tried to establish its postal service, the USPS declined their application, saying there was already a Santa Fe. Town meetings were held and the name Santa Claus, Indiana, was selected. 9. He has other names: Grandfather Frost, Kris Kringle, Father Christmas, St. Nicholas, Papa Noel, and Old Saint Nick. 10. His residence is a mystery. Some say he lives in Finland. Others say he resides in Sweden. Still others claim he lives in Greenland. Perhaps the most popular residence for Santa Claus is the North Pole. That was established by 19thcentury cartoonist Thomas Nash, who did a series of drawings for Harper’s Weekly. Nash’s drawings clearly show Santa living at the North Pole, where he has a workshop for building toys as well as a large book filled with the names of children who had been naughty or nice. www.50plusLifePA.com
Is This Thing On?
Abby Stokes
How to Navigate Google Maps on Your Smartphone
Whether you want to find your way to your granddaughter’s ballet class or finally drive cross country, it’s time for you to learn to use the free GPS app on your smartphone or tablet. Google Maps is an app that offers global mapping with satellite imagery, street maps, and actual traffic conditions as well as route planning for getting from here to there by foot, car, bicycle, and public transportation. So where a smartphone has improved driving safety is when it’s used for navigation. With a car phone holder accessory, your smartphone hangs from the rearview mirror or attaches to the dash, letting you be hands-free while it guides you on your way—much better than trying to read an unwieldy map while driving. Visit the store on AskAbbyStokes.com for some choices about car phone holders. Google Maps vs. Maps
If you have an iPhone, Google Maps may not be preinstalled; iPhones come pre-installed with Maps. They are very similar in purpose and use, but we’re focusing specifically on Google Maps.
Finding Your Way Around Before we ask Google Maps to provide directions, let’s get used to some of its features. To find yourself,
Once you see your destination on the screen, tap on the blue circle in the bottom right. The next screen will allow you to choose whether you’re
tap on . The map will then zero in on your current location. From here, you can pinch or spread the screen to zoom in or out of your location.
traveling by car
The blue dot represents where you are. At the top of the screen is a text box where you type in the address of your destination. As you type, suggestions for what you seek will start to appear in a list below. If your destination appears, then you can stop typing and tap on it. But be sure that it’s the correct town and state—not just the street. There are a lot of 25 Main Streets out there!
Thank You, Volunteers! On-Line Publishers, Inc., and 50plus LIFE would like to extend a heartfelt thank-you to all of the individual and senior group volunteers who donated their time and efforts at our 2016 50plus EXPOs and the Veterans’ Expo & Job Fairs. Because of your assistance, we were able to bring the contents and the mission of 50plus LIFE to life for the residents of Central Pennsylvania!
www.50plusLifePA.com
transportation
, public , foot
, or
bicycle . The next screen gives you a choice of route, if there is a choice. Tap on whichever route you desire, and then tap on the arrow in the blue circle at the bottom right. The screen will also show the length of the trip and the estimated time of the trip. Once you’ve tapped on the arrow, you’re on your way. The app will now talk you through the journey, while the map indicates your place en route and alerts you to when and how soon your next turn will be. Any calls, texts, or emails will be
held on the phone until you’ve arrived. So, please don’t be tempted to answer any overtures while you are in transit. Happy trails! Abby Stokes, author of “Is This Thing On?” A Friendly Guide to Everything Digital for Newbies, Technophobes, and the Kicking & Screaming and its companion website, AskAbbyStokes.com, is the Johnny Appleseed of Technology, singlehandedly helping more than 300,000 people cross the digital divide.
Thank You, Columnists! 50plus LIFE continues to bring important information as well as entertaining articles to the 50+ community. We at On-Line Publishers would like to express our sincere gratitude and appreciation to the editorial contributors of 50plus LIFE: Tom Blake (On Life and Love after 50) Mike Clark (The Way I See It) Suzy Cohen (Dear Pharmacist) Dick Dedrick (Nostalgia Road) Andrea Gross (Traveltizers) John Johnston (Social Security News) Bill Levine Clyde McMillan-Gamber (The Beauty in Nature) Jim Miller (The Savvy Senior) Victor Parachin (Fragments of History)
Saralee Perel (Such is Life) Dr. Leonard Perry (The Green Mountain Gardener) Mark Pilarski (Deal Me In) Sy Rosen (Older But Not Wiser) Terri Schlichenmeyer (The Bookworm Sez) Walt Sonneville (My 22 Cents’ Worth) Abby Stokes (Is This Thing On?) Nick Thomas (Tinseltown Talks) Dr. Lori Verderame (Art and Antiques) Robert Wilcox (Salute to a Veteran)
It is through the varied interests and considerable talents of our contributors and freelance writers that such a range of informative and entertaining content is available to read each month. The pages of 50plus LIFE are enriched by your contributions.
50plus LIFE •
December 2016
17
Assisted Living Residences/Personal Care Homes The listings with a shaded background have additional information about their center in a display advertisement in this edition.
Bethany Village — MapleWood
325 Wesley Drive • Mechanicsburg, PA 17055 717-766-0279 • www.BethanyVillage.org Total AL and/or PC Beds: 100 Assisted Living Residence: Yes Personal Care Home: Yes Private: 100 Private Pay: Yes SSI Accepted: No Short-term Lease: Yes Entrance Fee/Security Deposit: No Outdoor Areas/Fitness Center: Yes Medication Management: Yes On-call Medical Service: Yes Health Fee-for-Service Available: Yes
Alzheimer’s Care: Yes Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: Yes Comments: One-bedroom suites; secured memory support neighborhood; skilled nursing – The Oaks.
The Bridges at Bent Creek
2100 Bent Creek Blvd. • Mechanicsburg, PA 17050 717-795-1100 • www.thebridgesatbentcreek.com Total AL and/or PC Beds: 100 Assisted Living Residence: No Personal Care Home: Yes Private: Yes Semi-private: Yes Private Pay: Yes SSI Accepted: No Short-term Lease: Yes Entrance Fee/Security Deposit: Yes Part/Totally Refundable: No Outdoor Areas/Fitness Center: Yes Medication Management: Yes On-call Medical Service: No
Health Fee-for-Service Available: Yes Alzheimer’s Care: Yes Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: Yes Comments: Home-like setting, personalized, tailored care and healthcare, secured memory supports, peace of mind. Call today!
Colonial Lodge Community
2015 North Reading Road • Denver, PA 17519 717-336-5501 • www.coloniallodgepa.com Total AL and/or PC Beds: 70 Assisted Living Residence: No Personal Care Home: Yes Private: Yes Semi-private: Yes Private Pay: Yes SSI Accepted: Yes* Short-term Lease: No Entrance Fee/Security Deposit: No Part/Totally Refundable: No Outdoor Areas/Fitness Center: Yes Medication Management: Yes On-call Medical Service: Yes
Health Fee-for-Service Available: No Alzheimer’s Care: No Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: No Comments: *SSI depends on availability. A veteran-approved “home for heroes” facility, all in a beautiful, rural setting.
Harrison House of Chester County
300 Strode Avenue (Rt. 82) • East Fallowfield, PA 19320 610-384-6310 • www.harrisonseniorliving.com Total AL and/or PC Beds: 80 Assisted Living Residence: No Personal Care Home: Yes Private: Yes Semi-private: Yes Private Pay: Yes SSI Accepted: No Short-term Lease: Yes Entrance Fee/Security Deposit: No Part/Totally Refundable: No Outdoor Areas/Fitness Center: Yes Medication Management: Yes On-call Medical Service: Yes
Health Fee-for-Service Available: Yes Alzheimer’s Care: Yes Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: Yes Comments: Excellent arts and entertainment programs. Affordable rates and professional staff. Call to schedule a tour.
Homeland Center
1901 North Fifth Street • Harrisburg, PA 17102 717-221-7727 • www.homelandcenter.org Total AL and/or PC Beds: 56 Assisted Living Residence: No Personal Care Home: Yes Private: Yes Private Pay: Yes SSI Accepted: No Short-term Lease: No Entrance Fee/Security Deposit: No Part/Totally Refundable: No Outdoor Areas: Yes Medication Management: Yes On-call Medical Service: Yes Health Fee-for-Service Available: Yes
Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: Yes Comments: Providing exemplary care in a beautiful environment for more than 149 years. Our continuum includes a hospice program, therapy services, home care and home health services, and 24-hour medical staffing. All-private rooms with full baths and kitchenettes.
Homewood at Plum Creek
425 Westminster Avenue • Hanover, PA 17331 717-637-4166 • www.homewood.com Total AL and/or PC Beds: 92 Assisted Living Residence: No Personal Care Home: Yes Private: Yes Semi-private: No Private Pay: Yes SSI Accepted: No Short-term Lease: Yes Entrance Fee/Security Deposit: No Part/Totally Refundable: No Outdoor Areas/Fitness Center: Yes Medication Management: Yes On-call Medical Service: Yes
Health Fee-for-Service Available: Yes Alzheimer’s Care: Yes Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: No Comments: Excellent care in a lovely environment. Call to schedule a visit.
The Middletown Home
999 West Harrisburg Pike • Middletown, PA 17057 717-944-3351 • www.middletownhome.org Total AL and/or PC Beds: 64 Assisted Living Residence: No Personal Care Home: Yes Private: Yes Semi-private: Yes Private Pay: Yes SSI Accepted: No Short-term Lease: Yes Entrance Fee/Security Deposit: No Part/Totally Refundable: No Outdoor Areas/Fitness Center: Yes Medication Management: Yes On-call Medical Service: Yes
Health Fee-for-Service Available: Yes Alzheimer’s Care: No Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: No Comments: Beautifully appointed apartments overlooking the garden terrace with the safety and security of 24-hour nursing care.
Pleasant View Retirement Community
544 North Penryn Road • Manheim, PA 17545 717-665-2445 • www.pleasantviewrc.org Total AL and/or PC Beds: 96 Assisted Living Residence: No Personal Care Home: Yes Private: Yes Semi-private: Yes Private Pay: Yes SSI Accepted: Yes* Short-term Lease: No Entrance Fee/Security Deposit: Yes Part/Totally Refundable: No Outdoor Areas/Fitness Center: Yes Medication Management: Yes On-call Medical Service: Yes
Health Fee-for-Service Available: Yes Alzheimer’s Care: Yes Respite Care: Yes Social Programs: Yes Housekeeping/Laundry Service: Yes Transportation (Scheduled): Yes Personal Car Permitted: Yes Pets Permitted: No Comments: *Three-year private pay spending. Maintain independence in an enriching and supportive environment; now offering respite stays.
This is not an all-inclusive list of agencies and providers. These advertisers are eager to provide additional information about their services.
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December 2016
50plus LIFE •
www.50plusLifePA.com
Fruit out of season tantalizes, but costs too much, confuses the senses, doesn’t satisfy.
Still Life
Green apples sicken greedy boys. Hot-house tomatoes taste pale. Pungent, over-ripe grapes make poor jelly— their pectin is spent. Fermented mulberries make birds drunk. Rotten apples spoil.
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Holidays out of season excite, but are costly, confusing, unsatisfying
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Fall racks sag— candy cane boxes squeeze between candy corn bags — pre-Thanksgiving. Early starts accelerate cravings; frenzy, frustrate, frazzle.
Learn more today. Call 1-844-257-8383 (TTY 711) from 8 a.m. – 8 p.m. seven days a week or visit HPPMedicare.com.
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A billion blazing bulbs and glittering wicks lighten December’s deepest gloom— if not diluted, spread wantonly back and forth on November skies, or January snows. Abundance in season, satisfies— Eternity nears at the right instant— for now we endure, still, a time secure.
H9207_HPM-874-17 Accepted 10/2016
Buy-Nothing-Day follows Thanksgiving— allows a soothing shift before Advent. Holydays blocked off from Ordinary Time break open, at their peak not to compete, but celebrate, be savored.
or Low Plan Premiums or Low Cost PCP Visits Annual Hearing Exam Annual Vision Exam Fitness Center Membership
Health Partners Medicare is an HMO plan with Medicare and Pennsylvania State Medicaid program contracts. Enrollment in Health Partners Medicare depends on contract renewal. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits, premiums and/or copayments/ coinsurance may change on January 1 of each year. You must continue to pay your Medicare Part B premium. Health Partners Medicare complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-866-901-8000 (TTY: 711).
© Evelyn Merriam
www.50plusLifePA.com
This is an advertisement.
Lancaster County AD 5 x 12.5”
50plus LIFE •
December 2016
19
Health Matters
Holiday Help for Alzheimer’s Caregivers Lisa M. Petsche
Many people consider the holiday season a hectic time, due to the preparations and festivities that typically take place. Staying sane, not to mention enjoying this special time of the year, is even more of a challenge when you are caring for someone with dementia. If your relative has changed significantly, you may be particularly uneasy about the approaching holidays. Follow these suggestions to help keep stress manageable for everyone in your household. Gifts • Shop by mail order, online, or buy gift cards. • Use decorative bags and boxes to streamline wrapping.
• Keep presents stored away until it’s time to exchange them. • Be prepared when friends ask for suitable gift ideas for your relative. Suggestions should take into account cognitive and physical limitations. Decorating • Don’t decorate too far in advance. • Keep decorations minimal and out of reach as much as possible. Forgo anything valuable or fragile. • Avoid lights that flash or play music
and sound- or motion-activated items. • Don’t keep food, such as a gingerbread house, out in the open. • Don’t let extension cords dangle or run across walkways and don’t rearrange furniture. • Steer clear of decorations that could be harmful if ingested. Entertaining • W henever possible, entertain at home rather than go out. Familiarity provides comfort.
Job Opportunities LANCASTER COUNTY EMPLOYERS NEED YOU!! Age 55 or over? Unemployed? The 55+ Job Bank is one of three services offered by Employment Unit at the Office of Aging. Jobs are matched with those looking for work. Based on an evaluation of your skills and abilities, we can match you with a position needed by a local employer. Some employers are specifically looking for older workers because of the reliability and experience they bring to the workplace. There is a mix of full-time and part-time jobs covering all shifts, requiring varying levels of skill and experience, and offering a wide range of salaries. The other services available through the Office of Aging are the Senior Community Service Employment Program (SCSEP) and the regularly scheduled Job Search Workshops.
For more job listings, call the Lancaster County Office of Aging at
(717) 299-7979 or visit
www.co.lancaster.pa.us/lanco_aging
Lancaster County Office of Aging 150 N. Queen Street, Suite 415 Lancaster, PA 20
December 2016
50plus LIFE •
• Prepare guests for your relative’s cognitive and physical functioning and any uncharacteristic behaviors. • Enlist a friend to supervise your relative while you’re engaged in hosting duties. • Keep rooms well lit, since shadows may cause confusion and fear. Avoid candles. • Keep music soft and familiar. • Keep gatherings small. Otherwise, situate your relative in a quiet spot and have guests visit one or two at a time. • Instruct guests to introduce themselves to your relative by name and relationship—for example, “I’m Mary, your brother John’s wife.” • Place guests’ coats and handbags in a secure area if your relative is prone
E.O.E.
FLAGGER – PT
Industry leader in traffic control needs safety-minded persons to work various locations. Requires valid driver’s license, reliable vehicle, and cell phone. Must be able to stand 8-12 hours; walk 1-2 miles; work in all weather conditions. Pay up to $13/hour. SN110028.01
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We list other jobs on the Web at www.co.lancaster.pa.us/ lanco_aging. To learn more about applying for the 55+ Job Bank and these jobs, call the Employment Unit at (717) 299-7979.
LAUNDRY AIDE – PT
Local retirement community is seeking a dependable person to operate commercial washers and dryers including the collecting and sorting of clean and soiled laundry. Hours are 8 a.m. to 1:30 p.m, every weekend and Mondays.
SN-GEN.03
SN110054.04
— Volunteer Opportunities — One of the available specialized volunteer opportunities at Lancaster County Office of Aging is that of APPRISE counselor. Counselors work with a diverse group of consumers with one commonality: There is some type of connection to Medicare. You may work with a consumer who is receiving Medicare and having problems with secondary coverage, or you may be helping the child of a Medicare consumer who’s trying to help a parent who doesn’t have drug coverage. APPRISE counselors meet with consumers who are new to Medicare, and they screen consumers to determine if they’re eligible for any benefits that help pay for the costs of Medicare. The orientation process includes shadowing experienced APPRISE counselors, working through online training modules, and attending new counselor training provided by the state Department of Aging. This process occurs during weekdays, mostly at the Office of Aging in Lancaster. For more information about this volunteer opportunity, contact Bev Via, volunteer coordinator, at (717) 299-7979 or aging@co.lancaster.pa.us.
www.50plusLifePA.com
to rummaging. • Clean up immediately after entertaining, before your relative has a chance to consume anything that might make them ill. • Before inviting overnight guests, consider how disruptive this might be to your relative’s routines. Outings • If you accept an invitation, do so on the condition that you may back out if your relative is having a bad day. • Limit the time and ensure there’s a quiet place your relative can retreat to if they can’t handle the stimulation. • Take along medications, adapted dishes and utensils, a bib, extra briefs, and a change of clothes as needed. • Recognize that your relative may not eat as well as they normally do, owing to anxiety or distractions. • Attend an event without your relative, if it’s not feasible to take them with you. Further Tips • Let family and friends know your
Enter to
WIN
a
50
$
needs and limitations. • Share plans with your relative on a need-to-know basis. • Include your relative in simple preparations to make them feel valued. • Share holiday memories. Bring out photo albums or home movies and play favorite seasonal music. • Schedule holiday activities during your relative’s best time of the day. Space them out and try to stick to routines. • Have a plan in place to deal with challenging behaviors that may arise. • Don’t pressure your relative to participate in festivities. Previously enjoyed events may cause distress if they don’t understand the significance or no longer recognize family or friends. • Last, but not least, find something relaxing you can do each day. And do treat yourself to a special gift. Lisa M. Petsche is a social worker and a freelance writer specializing in boomer and senior health matters. She has personal and professional experience with elder care.
Gift Card to
Humane League Pet of the Month
Coco As the seasons change and the nights grow chilly, skip the mug of hot chocolate and grab Coco instead! He’s a 1-year-old domestic short-haired brown tabby who’s as warm as hot cocoa and as fluffy as a giant marshmallow ...
the perfect cold-night combo. He considers himself the ultimate lap warmer but wasn’t able to use his special power since his previous owner was constantly traveling. Coco has lived with female felines and older children and has always been affectionate with them. He’s even litter boxtrained and enjoys being petted and playing. Come in to adopt Coco today, and we’ll guarantee you’ll be super toasty all winter long! Coco ID No. 210292. For more information, please contact the Humane League of Lancaster County at (717) 393-6551.
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50plus LIFE •
Code LSN
December 2016
21
Veterans’ Event a Hub for Local Resources, Job Opportunities
By Megan Joyce Maribeth Moore isn’t a veteran, but she roamed through the patriotically colored floor space of the Veterans’ Expo & Job Fair on Nov. 15 with a purpose in mind. Moore, of Lancaster, didn’t attend the event for herself, but on behalf of a friend—a Marine veteran who was home with a sick child and could not make the event. “He told me what he was looking for, so I came out to get the information for him,” Moore said. Like too many of Lancaster County’s 33,000 veterans, Moore’s friend is struggling. He asked her to pick up information on both jobs and benefits. “It’s hard to get benefits nowadays,” Moore said, “and it’s rough for him.” Hundreds of current military personnel of all ages, veterans, and their friends and families attended the third annual Veterans’ Expo & Job Fair at Spooky Nook Sports, Manheim. Composed of more than 100 local exhibitors, the day was a two-forone event presented by OLP Events; admission was free to the public.
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December 2016
The Veterans’ Expo connected active and retired military members with the benefits and resources available to them through local businesses and organizations, such as the Pennsylvania State Headquarters VFW and the Pennsylvania Department of Military and Veterans Affairs. In addition, personnel attended from educational institutions, veterans’ volunteer groups, and a range of businesses that offer discounts or services for military members. Representatives from the Recorder of Deeds office were on hand to
help honorably discharged Lancaster County veterans enroll in the free Thank a Vet veterans discount program. At the Job Fair, veterans and employers met face-to-face to discuss available positions. A 27-year veteran of the U.S. Army, Manuel Luciano circulated the event floor with an eye on possible opportunities ahead. “After many years in what I currently do, I’m looking for a future job—a change of pace,” Luciano, of Manheim, said. Industries present included finance, automotive, warehouse, Hosted by:
Sponsored by: Disabled American Veterans • Fulton Financial Corporation Pennsylvania American Legion • Pennsylvania National Guard Outreach Office Pennsylvania State Headquarters VFW • The SYGMA Network • Tait Towers Triangle Refrigeration, HVAC, Plumbing & Energy Management Worley & Obetz
50plus LIFE •
medical services, administrative/ clerical, engineering, management, sales, manufacturing, retail, computer tech/IT, transportation, and others. In the Job Fair’s Resource Center, Pennsylvania CareerLink of Lancaster County reviewed resumes and discussed their programs and services for job seekers. Humana offered guidance on veterans’ Medicare options; veterans thinking of starting their own businesses received advice from the Small Business Administration; and photographer Steven Francis took free headshots for job-seeking veterans to use with their social-media profiles. Peter Wise, an Air Force veteran from Lancaster, liked the idea of speaking with employers who were interested in hiring veterans. “And being a veteran, I was interested in maybe the preferential consideration I would get for coming out,” Wise said. The Veterans’ Expo & Job Fair will return to Central Pennsylvania Thursday, April 20, 2017, at the York Expo Center, York. For more information, call (717) 285-1350 or visit www.veteransexpo. com.
www.50plusLifePA.com
Savvy Senior
Jim Miller
Flu Vaccines Designed Specifically for Older Adults
Dear Savvy Senior, Are there any specific flu shots that are better suited for seniors? I just turned 65 and would like to find out what’s recommended and how Medicare covers it. – Semi-Healthy Senior Dear Semi-Healthy, There are actually two different flu vaccines available this year that are designed specifically for adults age 65 and older. One option is the Fluzone HighDose, which has been available since 2010, and the other is the new FDA-approved FLUAD vaccine (you only need to get one of these). The Fluzone HighDose (see www.fluzone. com) is a high-potency vaccine that contains four times the amount of antigen as a regular flu shot does, which creates a stronger immune response for better protection. The new FLUAD vaccine (www. fluad.com) also contains an added ingredient called adjuvant MF59 that also helps create a stronger immune response. The extra protection these vaccines provide is particularly helpful to individuals who have weaker immune defenses and have a great risk of developing dangerous flu complications. The CDC estimates that the flu puts more than 200,000 people in the hospital each year and kills an average of 24,000—80 to 90 percent of whom are older adults. But be aware that both the Fluzone High-Dose and FLUAD are not recommended for people who are allergic to chicken eggs or those who have had a severe reaction to a flu vaccine in the past. You should also know that the Center for Disease Control and Prevention (CDC) does not recommend one vaccination over the www.50plusLifePA.com
other, and to date, there have been no studies comparing the two vaccines. If you decide you don’t want to get an over-65 flu shot, there are other options available, including the standard (trivalent) flu shot; the quadrivalent flu shot, which protects against four different flu viruses; and the FluBlok vaccine for those who have egg allergies. To locate a vaccination site that offers any of these flu shots, visit Vaccines.gov and type in your ZIP code. You’ll also be happy to know that as a Medicare beneficiary, Part B will cover 100 percent of the costs of any flu shot, as long as your doctor, health clinic, or pharmacy agrees not to charge you more than Medicare pays. Pneumonia Vaccines Two other important vaccinations the CDC recommends to people over 65, especially this time of year, are the pneumococcal vaccines for pneumonia. Around 1 million Americans are hospitalized with pneumonia each year, and about 50,000 people die from it. The CDC is now recommending that all adults 65 or older get two vaccinations—Prevnar 13 and Pneumovax 23. Both vaccines, which are administered just once at different times, work in different ways to provide maximum protection. If you haven’t yet received any pneumococcal vaccine, you should get the Prevnar 13 first, followed by Pneumovax 23 six to 12 months later. But if you’ve already been vaccinated with Pneumovax 23, wait at least one year before getting the Prevnar 13. Medicare Part B covers both shots if they are taken at least 11 months apart. Jim Miller is a regular contributor to the NBC Today show and author of The Savvy Senior Book. www.savvysenior.org
April 20, 2017 9 a.m. – 2 p.m.
York Expo Center • Memorial Hall East 334 Carlisle Ave., York
This event is FREE to attend. Veterans (of all ages) and the military community and their families are invited to join us!
The Expo brings federal, state, and local agencies together with area businesses to provide information and resources to veterans and their families.
The Job Fair brings veterans and spouses who need jobs together with employers who can benefit from this rich source of talent to aid their organizations.
At the Expo
Veterans Benefits & Services Medical/Nonmedical Resources Products and Services Available Support/Assistance Programs Education/Training Services
At the Job Fair
Employers Job Counseling Workshops Employment Seminars Resume Writing Assistance Hosted by:
Sponsor & Exhibitor Opportunities Available
www.veteransexpo.com (717) 285-1350 www.olpevents.com
50plus LIFE •
December 2016
23
On Life and Love after 50
Men Have Trouble Meeting Women Tom Blake
Usually, it’s the women who comment to me that meeting mature single men is difficult. But, lately, older men have also said meeting older single women is difficult. One man, who lives in a Philadelphia suburb, contacted me by telephone, saying he’d like to be introduced to the 68-year-old woman I wrote about in my October article. I told him she would want to see a photo of him and asked if he would email it to me so I could forward it to her. And, I asked how far away from his home he would be willing to date a woman. He said he doesn’t own a computer so he can’t email a photo. Plus, he does not drive or own a car. Those two conditions will make dating hard for him. Without a computer, he won’t be able to meet
anyone online, and without a car, meeting someone who lives more than a few miles from him will also be difficult. When I pointed out those things to him, he said he’d give the single women at his church another look. Martin emailed: “I’m 55 and single. I read in your columns that men can meet women anywhere if they are willing
Stories of ordinary men and women called to perform extraordinary military service.
to get out of the house. But, I find that reunions, weddings, grocery stores, Laundromats, adult-education classes, bookstores, and churches are hit or miss. Even internet profiles don’t work because the lady you see probably isn’t the lady you get. “I’ve tried many of the places you have recommended and many of them don’t work.” I responded to Martin. “You say,
We Want YOU!
Since 1999, writer and World War II veteran Col. Robert D. Wilcox has preserved the firsthand wartime experiences of more than 200 veterans through Salute to a Veteran, his monthly column featured in 50plus LIFE.
•K orean war veterans (of all service branches) who served anywhere in the world 1950–1955
Now, for the first time, 50 of those stories— selected by Wilcox himself—are available to own in this soft-cover book.
Come and enjoy the camaraderie of your fellow veterans at a monthly meeting of the local chapter of the Korean War Veterans Association (KWVA). We meet on the first Wednesday of each month at Oak Leaf Manor [North], 2901 Harrisburg Pike, Landisville, PA. The doors open at 2 p.m., and a light buffet lunch is served at 2:30 p.m., along with a short business meeting. The meeting concludes at 3:45 p.m. This invitation includes spouses/companions and drivers. There is no charge for attendance. Dress code is casual. We currently have 90+ registered members. Come join us. Hopefully, you will find it habit forming.
• Veterans (of all service branches) who served in Korea 1945–present
Simply complete and mail this form with your payment to the address below to order Salute to Our Veterans. On-Line Publishers • 3912 Abel Drive, Columbia, PA 17512 Name_ _______________________________________________________ Address_ ______________________________________________________ City_______________________________ State_ ____ Zip_ ______________ Phone_ _____________________ Email______________________________ Number of copies_ ______ (Please include $20.80 for each copy) Credit card #______________________________________ Exp. date________ Signature of cardholder_________________________________CVV #________
Or send a check made payable to On-Line Publishers, Inc. You can also order online at www.50plusLIFEpa.com!
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December 2016
‘Many places don’t work.’ You need to try them all. It only takes one. Keep looking and put a positive spin on your search.” Al, 64, wants to know: “How does an average-looking guy like me compete? Where are the average women? In every group I join, there are always five to 10 more men than women, sometimes more. “Even at church, there are more older men than older women. I don’t care what women do—they can wait tables, cashier, be retired, whatever. I just want to find a nice, gentle, intelligent, plain-looking woman to spend my life with. Where are they?” Perhaps Al should join a sewing or knitting club. At least he would find more women in places like that.
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Richard, 71, says he’s in great shape, works out regularly, is nice looking, a good dresser, is educated, and owns a home. But, he has a tough time meeting women because he’s an engineer and works only with men, so he does not meet single women at work. “All I meet are women who’ve been divorced twice and mollycoddle their grandkids and who have a number of women friends they shop with at expensive stores. Men are not in their mainstream.” I suggested Richard expand his search by seeking women who aren’t totally involved with their grandchildren and don’t shop at expensive stores. Where? That’s up to him; he needs some outside-of-work interests where he’ll meet single women more to his liking. Mike emailed: “In my church, I can’t find single women in my age group. They all seem to be a bit older. Like Social Security-collecting older.” Besides church, Mike needs to go to other places to meet women. Volunteering to help others less
fortunate and internet dating are two recommendations. ill, who lives in Florida, said, “I’ve B never married, have no children, and can put a woman first. I’m looking for a woman who will do the same. “I’ve been in relationships where the grandkids come first, the job second, and the relationship third. When one slips to third on the priority list, it’s time to say adios.” Maybe Bill isn’t meant to be in a relationship. In Florida, there are a plethora of older women who would love to have a mate. He needs to ask himself, “What am I doing wrong?” The men featured in today’s article are whining a bit too much. They need to get out and join in new activities, make new friends, and exhibit positive attitudes. And then, they may catch the eye of a nice mature woman, of which there are plenty, in most every city and town across America. For dating information, previous articles, or to sign up for Tom’s complimentary, weekly e-newsletter, go to www. FindingLoveAfter50.com.
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WEIGH-IN from page 15 3. The Sample – I ask to give my urine sample before I step on the scale. I figure that’s another 3 or 4 ounces—5 ounces if I drank a lot of black coffee that morning. 4. Emptying My Back Pocket – I remove my wallet. It’s a fat one. There’re expired credit cards and coupons from stores that have gone out of business. These artifacts are part of my life but will not be part of my weight. 5. Emptying My Left Pocket – I take out my keys, cell phone, and change. Hey, they definitely add up. 6. Emptying My Right Pocket – I take some Kleenex out of my pocket. OK, that’s a little crazy, but it fits my personality. 7. Removing Clothing – Don’t get excited; I’m just taking off my shoes and belt.
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8. Trying to Cheat – I get on the scale and slightly lift my left foot into the air, thinking this will bring my weight down. The nurse starts to giggle and says that technique doesn’t work. I put my foot back down on the scale. 9. Exhale – OK, I’m really not sure if air weighs anything, so I looked it up on the internet. This is what I found: A column of air 1 square centimeter has a mass of about 9.8N. Lung capacity of an adult male is about 5.8 liters. In other words, I still have no idea if air weighs anything. But just to be safe, I do exhale, letting all the air out of my lungs. The nurse then begins her ritual of sliding the small cylindrical object until she’s satisfied that she has my correct weight. And miracle of miracles, I’m under 200 pounds. OK, it’s just barely, but I did it. I inhale, taking a deep victory breath. Uh oh, I’m back to 200.
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December 2016
25
Traveltizers
By Andrea Gross
Small Towns Celebrate Christmas in Big Ways
St. Augustine, Florida, which was founded by Spanish conquistadors in 1565, is festooned with 3 million lights. These represent the candles that brighten Spanish homes during the Christmas season. The town of Ste. Genevieve, Missouri, features a parade of les petits chanteurs who sing French carols, while the Kansas community of Lindsborg, settled by Swedes in the late 19th century, celebrates Christmas with Scandinavian music and folk dancing. And so it goes. Across the United States, people come together to observe the holidays in ways that combine quintessentially American customs while at the same time honoring the traditions of their ancestors. Here, a spotlight on three towns that speak to the best of America: its commonalities as well as its diversity. St. Augustine’s Spanish Heritage I take a sip of water. According to legend, this water, which comes from a natural spring near St. Augustine, Florida, is going to bestow upon me a magical gift—the gift of eternal youth. Convinced that they’d found the storied Fountain of Youth, the Spanish, along with enslaved AfricanAmericans and native Timucuan Indians, established the first
Photo courtesy of FloridasHistoricCoast.com
St. Augustine honors its Spanish heritage by putting lights in the windows of downtown buildings.
Photo courtesy of Ste. Genevieve Tourism
Photo by Irv Green
The Colonial Spanish Quarter in St. Augustine is filled with museums, eateries, and shops that reflect the town’s heritage.
Photo by Irv Green
Ste. Genevieve’s holiday parade honors the town’s many traditions.
Ste. Genevieve is known for its well-preserved collection of early French architecture.
permanent settlement in what became the United States. Then, knowing that their families back in Europe were celebrating the Fiesta de Navidad, they celebrated a Christmas Mass. It was the first Christmas in the New World. I swallow the water, but it’s laden with sulfur and smells like hardboiled eggs. I’d rather have eggnog.
Today, St. Augustine’s annual “Nights of Lights,” which has been selected by both National Geographic and the Smithsonian as one of the world’s best holiday displays, begins the Saturday before Thanksgiving and runs through the end of January. Ste. Genevieve’s French Connection Ste. Genevieve, Missouri, 60 miles
Happy Holidays!
south of St. Louis, is a charming town of 4,500 people, most of whom trace their ancestry back to France. We explore streets filled with intriguing shops and eateries, stopping for nearly an hour at ASL Foundry, where we watch folks craft pewter plates, goblets, and—to my delight— Christmas ornaments. Finally, we make our way to the town’s historic district, which has gained worldwide recognition for its collection of French Creole buildings. Christmas in the historic district begins the day after Thanksgiving with Vieux Noël in Lights, during which folks follow a path marked with signs that tell the Christmas story. The path ends at a small crèche that has been secreted in a boxwood grove. The Holiday Christmas Festival, which takes place a few days later on the first weekend in December, celebrates 500 years of the area’s rich musical traditions. Free performances feature everything from chamber concerts and violin concertos to church music and holiday carolers. For good measure, there’s even a grand holiday parade with Santa. In addition, the Felix Vallé State Historic Site hosts Le Réveillon, which features a French Christmas circa the early 1800s. As French music plays in the
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background, guides in historically accurate dress explain the various decorations and encourage people to taste test dessert items such as bûche de Noël, a sweet rendition of the Yule log. But the biggest holiday celebration is La Gulannée Watch Party on New Year’s Eve. Similar to the English custom of wassailing, partygoers dress in outlandish costumes and go from house to house begging for favors. Lindsborg’s Swedish Celebration In Lindsborg, Kansas, where more than a third of the residents are of Swedish descent, Christmas is all about music. The season kicks off the first Sunday in December with a musicfilled Jultide Concert and doesn’t fully end until spring, when the town choir performs the country’s longestrunning annual presentation of Handel’s Messiah. The biggest event of the season is the St. Lucia Festival, which celebrates the shortest day of the year, the winter solstice. To brighten a time when light is in short supply, a young girl adorned
Photo by Jim Turner
Lindsborg’s Christmas festivities, like those in Sweden, lighten the dark days of winter.
Photo by Jim Turner
Lindsborg is home to the world’s longest-running annual performance of Handel’s Messiah.
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Photo by Irv Green
Lindsborg has strong musical traditions.
For an expanded version of this article that includes other ways that these towns celebrate their heritage, see www. traveltizers.com. Photos © Irv Green unless otherwise noted; story by Andrea Gross (www.andreagross.com).
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During the summer festivals, the streets of Lindsborg are filled with folk dancing.
with a crown of lighted candles is chosen to serve cookies and coffee. The candles, which are set among green leaves, are meant to show that the dark winter is turning into a bright spring. Finally, as Christmas winds down, folks begin to prepare for the spring presentation of Handel’s Messiah. Although the oratorio is traditionally associated with Christmas, only the first section focuses on the birth of Christ. The latter parts tell the story of death and resurrection and were originally intended to be performed at Easter. It is then, after a weeklong celebration, that the 200-person Bethany Lutheran Choir performs the well-known piece. As the last notes fade away, Lindsborg’s Christmas truly ends, just as the sights and sounds of spring begin to fill the air. Feliz Navidad, joyeux Noel, god Jul ... Happy holidays to all!
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