Bloemfontein Online Co. – 7 April 2022

ROSA-robot vir knievervangingoperasies

Do you believe in bookfairies?

inspirasie vir die week

EASY MAC & CHEESE

BOMBS

UITGAWE NO. 33 | 7 APRIL 2022

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7 April 2022

INSPIRASIE VIR DIE WEEK

Zig Ziglar, an American author and a motivational speaker, once said, “Your attitude, not your aptitude, will determine your altitude”, which throws light on the importance of having the right attitude towards life.

It is true that if we have the necessary skills but lack the positive attitude in life, we will not go far.

Attitude refers to your thinking and outlook towards life - some people are pessimistic and when they fail at tasks, they lose hope and give up, whereas others are optimistic and even when there are obstacles and challenges in life, they do not give up easily.

To succeed in life, you need to be determined to reach your goals, despite the setbacks you may face along the way.

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7 April 2022

MOYA #datafree BLOEMFONTEIN ONLINE CO.

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7 April 2022

THE JIMNY IS A PRACTICAL AND AFFORDABLE 4X4 THAT’S LOTS OF FUN TO DRIVE Like its predecessors, the new Suzuki Jimny remains a small, lightweight 4WD (four-wheel drive) car. Its lightweight keeps it going strong over mud, through sand, and up steep slippery slopes where heavier 4X4s tend to get stuck.

The Jimny can climb over most obstacles and steep hills without scraping its bumpers or underbody, thanks to an ample approach angle, ramp breakover angle, departure angle, as well as plenty of ground clearance. From the very first generation, the Jimny has always featured a rigid ladder frame chassis that offers a solid foundation for serious offroad performance.

The new Jimny comes with a range of protective advances to keep you safe out in the wild or in the city.

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7 April 2022

Do you believe in bookfairies?

BOOKS | EDUCATIONAL | SPREAD JOY

All around the world, trails of magic and pixie dust are left by book fairies in the form of books.

The Bookfairies is a global community cause run by volunteers.

According to Emelia Govender they have around 12 000 fairies in over 100 countries. “I together with my two children, Siân and Tayden, are the official Bookfairy in Cape Town and Durban. We manage the various campaigns. We celebrate Independent Author Day, International Women Day, book launches, movies (based on books) launches like ‘Little Women’ and ‘The Secret Garden’ and social media platforms.”

“We are fairies. We like to be a bit mysterious and let the magic take over of finding a book (wrapped like a gift, with a ribbon, a note and our sticker) at random spaces and not actually seeing the person leaving the book. We do have mini Bookfairies that we share to encourage parents to show their children and to inspire the love for reading.”

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This lovely initiative started five years ago with Emma Watson leaving books on the London Underground and then Cordelia, who is the chief book fairy and lives in the UK, got together with Emma to do a massive book drop for International Women’s Day, March 8, 2017. From there on it evolved from just being in the UK on the London Underground to all over the world in so many different countries. Emma Watson left 100 copies of ‘A Handmaid’s Tale in Paris’, the ‘Little Women’ books in London, books in Scotland for the COP, and the Duchess of Cambridge bookfairied the ‘Hold Still’ book.

The Book Fairies were honoured to be joined by HRH The Duchess of Cambridge to celebrate the release of Hold Still, published by the National Portrait Gallery to create a unique collective portrait of the UK during lockdown. The Duchess is a Patron of the NPG and spearheaded this ambitious community project.

Anyone can be a book fairy. “You go onto our website, which is www.ibelieveinbookfairies.com and you order your stickers. The only pre-requisite is a sticker, but there are ribbons, badges and the famous green tote bag that Emma Watson carries on her book drops.” It’s also free shipping.

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7 April 2022

You order your stickers and you can either get a book off your bookshelf or take any book you have, new or secondhand, put a sticker on the front, a little note with a ribbon around the book and you leave it in a place, where there is a lot of people walking past, so the book will be found. They try not to bookdrop religious or books that are too political.

Emelia says she have done book drops indoors and outdoors, whilst grocery shopping and at restaurants where she eats out at. There is no special travelling required with being a book fairy.

Emelia herself has done book drops in Durban, Johannesburg, as well as in the USA and Europe including Paris, where a South African book, signed by a Durban author was found and taken to Spain. “And from there hopefully we will be tagged where it is next!!!”

Emelia says they either use their own books from their personal shelves, buy from independent bookstore, book sales, or get books donated by international publishers, local and international authors, friends, family as well as worldwide organizations like @worldofbooksltd who sent them books for International Women’s Day and Pride Week.

“We received donations from Clarke’s Bookstore, and the Women Zone Library at the Arts Theatre and from the Durbanville Primary School, grade 5 class.”

Bookfairies do this as they love spreading the magic of reading and it’s a joy to them when authors, finders and publishers acknowledge and support them.

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Emelia started being a bookfairy together with her children because they love books and reading. “That is the first reason. The second reason is we love Emma Watson. Thirdly, we thought how wonderful it will be to find a bookfairy treasure. We noticed that there was no local bookfairy so we thought why not us? Fourthly, by magically spreading our love of books/reading we are contributing and making a small difference.

‘In Believing in Bookfairies’ has enriched our lives and has made a positive difference in so many ways.

I have recently published a children’s book called ‘The Magical Adventures of Cyan: I believe in book fairies, do you?’ A loving tale of determination, kindness and realistic challenges. All children deserve to see themselves in the books they read. My aim was to write a book that represent a variety of backgrounds.”

She thinks it’s important for children to make connections with the lives of the characters and see themselves represented in stories.

“We need to get diverse books into the hands of our young readers.”

By ordering this book, you can make more diverse, inclusive stories like this one possible, as well as showing the book world that representation for the communities are in fact in high demand. ⁣Not forgetting highlighting the magic of the bookfairies. ⁣Whether a person is buying this book for your child, loved one, to donate or just to support, they are making a difference in the book space. ⁣⁣

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7 April 2022

ROSA-robot vir knievervangingoperasies ROBOT | TEGNOLOGIE | KNIEVERVANGINGS Mediclinic Bloemfontein spog nou met sy nuutste toevoeging, ROSArobot. Dit is ‘n totale robotondersteunde, knievervangingsisteem, wat ontwerp is vir beter chirurgiese uitkomste. Pasiënte by Mediclinic Bloemfontein kan nou voordeel trek uit presiese en persoonlike knievervangingsoperasies met dié robotchirurgiese assistent.

As gevolg hiervan is pasiënte in staat om vinniger te herstel en ‘n groter mate van gewrigsbuigsaamheid te bereik wat hulle ‘n vinniger terugkeer na normale aktiwiteit toelaat. ⁣⁣

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7 April 2022

Totale knievervangingschirurgie is ‘n baie algemene en doeltreffende behandeling vir pasiënte wat aan knieartritis ly. Die sukses van ‘n individu se knievervangingsoperasie is egter gekoppel aan die pasvorm en funksie van die nuwe knieinplantaat.

Die nuwe robotchirurgiese assistent genaamd die ROSA-kniesisteem word nou in Mediclinic Bloemfontein gebruik om chirurge te ondersteun om beter akkuraatheid en funksionering as ooit tevore te verkry.

Die ROSA-kniestelsel is ontwerp deur chirurge vir chirurge, wat gevorderde tegnologieë bymekaarbring om data voor en tydens jou operasie in te samel en te ontleed om te help met die beplanning en plasing van jou knievervanging. Dit lig jou chirurg in van unieke besonderhede wat verband hou met jou knie wat jou operasie kan beïnvloed, en help hom verstaan ​hoe hy ‘n chirurgiese plan spesifiek vir jou kan optimaliseer. Knievervangingschirurgie met die ROSAkniestelsel is baie soortgelyk aan tradisionele chirurgie. Die ROSAkniestelsel kombineer presiese data en ‘n robotarm met jou chirurg se vaardigheid en ervaring om ‘n operasie aan te bied wat lei tot ‘n inplantingsposisie wat meer akkuraat geplaas is as met tradisionele metodes. Die robot voer egter nie die operasie uit nie, dit help chirurge met lewendige data en leiding deur die hele operasie, en beweeg net as die chirurg dit aansê.

Met tegnologie wat baie aspekte van ons lewens makliker maak, is dit verbasend dat ‘n onlangse opname onder 2 000 pasiënte bevind het dat 38% van pasiënte bekommerd was dat robotchirurgie ‘n langer hersteltyd kan beteken as konvensionele chirurgie.

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7 April 2022

In werklikheid is die teenoorgestelde waar.

Robotondersteunde kniechirurgie is geassosieer met verminderde pyn, laer gebruik van pynverligtingsmedikasie, minder fisioterapiesessies en algehele verbeterde kniefunksie na die operasie. Robotiese chirurgie is ook gekoppel aan korter hospitaalverblyf en laer koerse van hospitaalhertoelating in vergelyking met tradisionele chirurgiese tegnieke.

Die ROSA-kniestelsel gebruik eers ‘n reeks X-strale om ‘n 3D-model van jou knie te skep. Op grond van jou chirurgiese behoeftes sal jou chirurg advies gee oor ‘n klinies bewese knie-inplantingstelsel wat die beste by jou pas. Die chirurg sal sy ervaring saam met die inligting van ROSA gebruik om spesifieke besonderhede van jou knievervanging voor jou operasie te beplan. Tydens die operasie gebruik ROSA ‘n kamera en sensor om presies te weet waar jou knie is – dit kan selfs die kleinste bewegings intyds opspoor. Deur regstreekse terugvoer regdeur die operasie te verskaf via ‘n digitale skerm en met behulp van ‘n robotgeleidingsarm, help ROSA jou chirurg om die inplanting presies volgens plan te plaas.

Om die beste moontlike uitkoms te verseker, help ROSA die chirurg om die knie te assesseer met die inplanting in plek. Dit laat jou chirurg toe om finale presiese aanpassings te maak voordat die operasie voltooi word.

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7 April 2022

Community gathers to engage with leadership This week the community members have gathered at the Grassland Community Hall to engage with the leadership.

The event forms part of various events that are going to take place this week ahead of the Presidential Imbizo.

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7 April 2022

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Keep Learning Keep Going Keep Growing

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7 April 2022

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7 April 2022

Werknemers in die busbedryf beplan glo stakings Werknemers in die busbedryf gaan na verwagting volgende week begin staak, wat duisende pendelaars oor die Paasnaweek gestrand kan laat.

RSG berig dit volg nadat die metaalwerkersvakbond, NUMSA, weereens nie ‘n ooreenkoms met die Bedingingsraad vir Padpassasiers oor ‘n loonverhoging kon bereik nie.

Die vakbond se woordvoerder, Phakamile Hlubi-Majola, sê die vakbond eis ‘n salaris van R12 000 vir die laagsbesoldigde werkers wat tans R7 800 rand per maand verdien, asook ‘n mediese fonds, behuisingstoelaag, nagskoftoelaag en minder oortydwerk vir sy lede.

Hierdie nuus is deur Rosestad 100.6FM aan jou gebring.

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7 April 2022

, c a m d e i r f p e e D e & bacon s e e h c balls MAKLIK + VINNIG + SMULLEKKER

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BACON-WRAPPED AVOCADO BURGER BOMBS

n o c Ba avo d e p p a r w ! s b m o b r e g r u b INGREDIENTS

A LITTLE INFO Just when you thought it

I500 g macaroni

doesn’t get any better than

60 g butter

good ol’ mac ’n cheese, along

3 tbsp cake flour

comes this oh-so gratifying remix!

375 ml (1½ cups) milk 300 g Cheddar cheese, grated 100 g Gruyère cheese, grated

Serves: +/- 65 Total Time: 45 mins + 2 hrs,

100 g mozzarella cheese, grated ½ tsp mustard powder ½ tsp peri-peri sauce salt and freshly ground black pepper, to taste 1 handful fresh chives, chopped + extra, to serve 200 g shoulder bacon, finely chopped and fried 100 g Panko breadcrumbs 3 extra-large eggs canola oil, to deep-fry pretzel sticks, to serve (optional

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to chill

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7 April 2022

DIRECTIONS Cook the pasta in salted boiling water until slightly overcooked and almost breaking apart – this is important for ease of rolling into balls later. Drain and set aside until needed.

Using the same pot, melt the butter over medium heat and whisk in the flour.

Cook for 1 minute, stirring, to avoid burning. Gradually whisk in the milk to make a roux and increase the heat to medium-high. Bring the mixture to a boil, whisking frequently, until the sauce has thickened, 2 – 3 minutes.

Remove from heat and stir in the cheeses, mustard powder and peri-peri sauce. Season, to taste. Mix until the cheeses are fully melted, then stir in the cooked pasta, chopped chives and fried bacon bits. Transfer to a dish to cool at room temperature. Cover with cling film and refrigerate, about 2 hours or overnight.

Using 2 shallow bowls, place the breadcrumbs in one bowl. Beat the eggs in the second bowl. Take the macaroni, cheese and bacon mixture out of the fridge, scoop out about 1 tbsp of the mixture and shape into a ball about the size of a golf ball. Dip into the beaten egg, making sure to coat the ball completely, and then dip in the breadcrumbs, ensuring the ball is coated all around. Set aside in a large shallow dish and repeat this step until you have finished all the balls. Place the dish in the fridge while you heat the oil.

In a deep fat fryer or large, deep pot, heat the oil to 180˚C. Use a sugar thermometer to check the temperature of the oil if using a pot. Remove the balls from the fridge and place only a few at time in the oil to fry, 1 – 2 minutes, rotating them while they cook. Remove with a slotted spoon and place on paper towel to drain excess oil.

Serve the mac, cheese ’n bacon balls warm, garnished with the extra chopped chives and with pretzel sticks inserted in them like lollipops, if desired. – Food and Home Magazine

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7 April 2022

Nr. 1-tennisspeler in Suid-Afrika Die Hoër Meisieskool Oranje het vir die tweede agtereenvolgende jaar ‘n nr. 1-tennisspeler in Suid-Afrika. Liné Greyling, 17-jarige matriekleerder, het Maandag (04/04) in Bloemfontein op die nasionale junior kampioenskap die o.18-enkelspeltitel verower.

Sy het Nadia Gouws van Sentraal-Gauteng met 7-5, 6-2 geklop. Donna le Roux, verlede jaar se Suid-Afrikaanse o.14-kampioen, is die o.16naaswenner.

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7 April 2022

Ruan Pienaar en Frans Steyn deel truie uit Die Cheetah-Springbokke Ruan Pienaar en Frans Steyn het Sondag in Bloemfontein die NWU-Puk se truie uitgedeel.

André Pretorius staan hier tussen sy twee Bok-spanmaats van die 2007 Wêreldbeker-eindstryd.

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7 April 2022

Soek jy jou skolenuus gratis op een van SuidAfrika se grootste nasionale platforms?

Stuur al jou skolenuus aan ons as jy wil hê jou skool moet ook in een van Suid-Afrika se grootste aanlynkoerante geplaas word.

As jy ‘n ouer is, vra jou skool om namens jou kind dit te doen, sodat jou kind erkenning kry.

FiND iT publiseer in Afrikaans of Engels, daagliks. Bou jou skool se webtuiste deur goeie “SEO” en verhoudinge.

Om deel te word, stuur ‘n e-pos aan nuus@find-it.co.za en ons vertel jou hoe.

FiND iT het 1 miljoen lesers en is ook die enigste Afrikaanse nuusverskaffer aan die super-app, Moya, met 6.5 miljoen lesers DATA VRY.

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7 April 2022

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7 April 2022

Nuusoorsig Indien jy dit gemis het.

Ramptoestand kom tot ‘n einde Die ramptoestand eindig vanaand om 24:00. So het pres. Cyril Ramaphosa vanaand in sy toespraak gesê. Terwyl die meeste maatreëls wegval, bly ‘n paar vir ‘n tydperk van 30 dae van krag.

LGBTQIA+-gemeenskap woedend oor Steve se bestialiteit-uitlating Baie lede van die LGBTQIA+-gemeenskap is woedend na Steve Hofmeyr se uitlating oor Disney en bestialiteit.

Len Cloete glo weer in die hospitaal Len Cloete, die man wat verlede jaar deur die polisie geskiet is na ’n onderonsie by ’n lodge in Muldersdrift, is volgens The South African nou weer in die intensiewesorgeenheid opgeneem.

Steve Hofmeyr reageer op Oscars meme wat hom vra om Malema te klap Steve Hofmeyr is in ‘n meme ingesleep oor wie volgende in die gesig geklap moet word.

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7 April 2022

Nuusoorsig Indien jy dit gemis het.

KYK: Rou vis word lewendig op bord in restaurant In ‘n video wat soos ‘n veldbrand op sosiale media versprei het, het rou vis (wat glo by ‘n Japannese restaurant bedien is) lewendig op ‘n bord geraak.

Peter de Villiers se vrou se liggaam in swembad gekry Die voormalige Springbok-rugbyafrigter Peter de Villiers se vrou, Theresa, se liggaam is vandag in ‘n swembad in Gqeberha gevind.

Vir meer nuus, volg

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7 April 2022

Nuusflits Father and daughter seriously injured in Stals Road collision

At 18:15 on Sunday night VRMED responded to multiple reports of a collision between a motorbike and a vehicle at the intersection of Stals and Ellenburger Road in Wilgehof Bloemfontein.

On arrival crews found the driver and passenger of the motorbike had sustained serious injuries; VRMED, Netcare911 and LifeEMS paramedics stabilized both the driver and passenger on the scene before they were transported in a critical condition to Life Rosepark Hospital.

The driver of the vehicle sustained minor injuries and was also transported to a hospital by VRMED. The scene was handed over to SAPS for further investigation.

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7 April 2022

Helpus,helpt m

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7 April 2022

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7 April 2022

Help with donations towards Tulip’s operation The Bloemfontein SPCA received a call regarding an injured dog that wandered into somebody’s property. When they arrived at the home they found little Tulip, a male Jack Russell cross, only around five months old.

“The first thing we saw was the black rope around Tulip’s neck. Tulip’s tail was wagging and he acted like a normal puppy. When we went near Tulip we saw the swollen closed eye. There was blood and puss coming from the wound.

“Tulip was afraid of us, but was friendly towards the caller/owner. The caller informed us that they do not know the dog at all, but she knows the age, name, and sex and even showed us a kennel. The child on the property wasn’t even afraid of Tulip.”

The caller explained that Tulip had just arrived at her property with the injuries, but where the kennel was found, there was blood and dog food.

“The caller refuses to tell us what happened and said that we should just take the dog and leave.”

“We took Tulip to the veterinarian where it was found it had a fractured skull, fractured eye socket, and an eye burst. Tulip sustained a severe hit to his head that caused all those injuries. One can only imagine the pain and suffering Tulip had to endure.”

The Bloemfontein SPCA wants to help Tulip with an operation to repair the injuries. Tulip deserves an honest and pain-free future. They desperately need R6 500 for his operation.

Could you please help them with donations towards Tulip’s operation?

Bank details Bank: ABSA Account name: BFN Society for the Prevention of Cruelty to Animals Account number: 927 910 2644 Branch code: 632 005 Savings Account Reference: Tulip BLOEMFONTEIN ONLINE CO.

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You can send an SMS to 42646 with the word Bloemspca.

(SMS cost R30) Or Visit their website www.bloemfonteinspca.co.za and click on the donate button to do an easy payment towards Tulip – reference Tulip.

“Thank you to you the supporters that help us when we and an animal need help! We appreciate all your support.”

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Business directory PLAASLIK | BESIGHEID | BLOEMFONTEIN

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Lesers deel troufoto's r e s s i V n y l c a J & r Zande

s r e i v i V a t l A n e p i Fl

n e g n I n a V n i ol C n e Heilie Kal

-

Ons het lesers gevra om hulle mooiste troufoto's te deel! g n A d n a r e t Pie

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l e N e eliqu

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Lesers deel troufoto's n e y o o R n a v ia b o n i Z & C M

e l a g n o M a h t i b a T en o b a Th

ez e r P u d a n i Tá n e l Chare

Ons het lesers gevra om hulle mooiste troufoto's te deel! rie u o F en e l i E n e n i e H

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OUR TEAM

7 April 2022

Bloemfontein Online co.

Editorial Caria van der Merwe - Editor Una Engelbrecht - Sub-Editor KARA LATEGAN - WRITER CHANE VAN DER WESTHUIZEN LAYOUT DESIGNER Advertising 065 984 5937 bloem@onlinecosa.co.za Contact 065 984 5937

Published By Dottry Media (Pty) Ltd

Dottry Media (Pty) Ltd. is the holding company of FiND iT Nuus, Moomie, FiND iT AUCTIONS and Newssnatch.

Dottry Media is also the publisher of community online newspapers: Kimberley Online Co. and Bloemfontein Online Co.

We hope you enjoy this edition!

YOUR COMMUNITY NEWSPAPER

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