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_Serenova - Menopause Checklist

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Menopause Checker: Let’s talk about it! Name: Date: Physical Symptoms Hot flushes Night sweats Sleep disturbances Fatigue

Weight changes Digestive issues Joint or muscle aches Headaches

Emotional & Cognitive Symptoms Mood swings Anxiety Low mood

Brain fog Memory lapses Irritability

Hormonal & Other Symptoms Bloating Skin changes Hair thinning

Let’s Chat! Which symptoms are most affecting your daily life?


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_Serenova - Menopause Checklist by Jo Bass - Issuu