Shemini: Creeping Creatures I sat in my meditation teacher’s office for a check-in on how my meditation practice was going. As I explained some of my recent struggles on the cushion and in my life, she stopped me mid-sentence. “Why are you sitting like that?” Surprised by the seeming non-sequitur, I looked down at myself. I was cross legged on a cushion, nearly knee-to-knee with her. My shoulders had rounded slightly as I was talking and I was slightly hunched-over. “I’m not sure…” I responded, “I was just talking and stopped paying attention…” “Sit up straight.” She responded, looking directly into my eyes in her normal, piercing way. “You are stronger than you think, Yael. You can speak from that place of strength and carry yourself with that strength. Stop making yourself small.” My first response after the discussion was to be angry. How dare she make assumptions about who I was based on a momentary posture-lapse? Then I realized that underneath the anger was shame. I was unconsciously genuflecting and lowering myself in her presence because I respected her, and at some point I learned that is what you do with people you respect. It seemed embarrassing and childish. That incident, however, caused a seismic shift in how I began to carry myself in social and professional settings. I want to relate to others and the world from a place of strength, and I want to feel that strength – particularly in challenging moments. I want to be upright, honest and brave, and so I’ve been practicing. I pay attention to my posture while sitting and standing. I pay attention to my words and try not to qualify them or apologize for them preemptively. It’s not always easy, but I’m trying to let my inner holiness and strength emerge. This week’s parsha (Torah Portion) devotes several verses to trying to help the Israelites understand their own inherent holiness and greatness and commanding them to act as such. 43 You shall not make yourselves abominable with any creeping creature that creeps, and
ׁשּקְצּו אֶת נַפְׁש ֹתֵ יכֶם ְּבכָל ַהּׁש ֶֶרץ ַ ְמגַאל ּת :הַּׁש ֵֹרץ וְֹלא תִ ַּטּמְאּו ָּבהֶם ְונִ ְטמֵתֶ ם ּבָם
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