Meditating With Your Spirit Guides

By Judi Lynch

Many people have challenges with the concept of meditation and just exactly what it means. They want to understand how to attain that beautiful state of peaceful bliss. For those practicing advanced spirituality, meditation helps them to strengthen the connection to their source energy. The guides, ascended masters and angels who help convey knowledge, insight and healing heed to this connection. While in a high vibrational state of meditation, you are completely able to control the physical body with the spiritual body and be conscious of it; thereby training your mind to stay in this state while awake. Your body can be in a constant state of renewal and recharge if you are channeling in higher realms during meditation.

The first thing to realize is it is your state of mind and not your location that matter. Some people can meditate and connect in the middle of a crowded and noisy room. They can also zoom in on people and situations going on before anyone else notices a thing. Others are too distracted by every noise and movement in the room to be able to maintain the focus they need.

Your own personal spirit guides surround you at all times with their vibrational energy. When you tap into this stream of spiritual light, their light becomes one within you, and combined with the energy from the

Source, it heals our every need. This is the energy of miracles. This amazing force calls upon the Angels. They can hear our prayers, answer our calls to be healed, and lifted up into the vibration of joy and absolute peace. This is the peace all of us long to feel as soon as we are born here. This is the spiritual consciousness that thrives in us and connects us all.

The light which radiated from us when we came here, that we think we might have lost sometimes, is only a prayer, a vision, or a thought away. The ability to call on the souls in the consciousness who love us fearlessly and unconditionally is the super power of pure love which created us to which we will always return to.

As you become accustomed to the energy and the light your guides are bringing in with them, you will start discovering your own unique abilities to communicate. It takes courage and practice. There are many signs of awakening you can experience and build on to strengthen your bond with the souls who are there to assist you from the light. You may be able to feel a presence, a blast of air, a touch on your forehead or hear a bell ring. All of these signs are telling you that your meditations are successful.

Each of us may have our own ways of connecting in our prayers and meditations. There are no rules. If Spirit is coming through to you and healing your needs and comforting your fears, where and how you connect makes no difference.

Whether you are standing at the top of a mountain looking out at a beautiful valley or kneeling in a great cathedral, just know you are worthy of all the love you are receiving.

Judi Lynch lives near Huntsville, AL and works full time as a Psychic Medium, Spiritual Adviser, Healing Energy Channel, Author and Teacher. She is the founder of the Crystal Healing Foundation, Inc., a 501(c)3 nonprofit charity dedicated to Healing through raising spiritual consciousness with psychic communication, energy healing, ascension awareness, crystals and meditation. Her first book "Friends with Lights, A True Story" is available on Amazon. Judi is also a Featured Columnist for OM Times Magazine.

To read more and contact for a reading/healing session or to schedule a workshop: www.judilynch.com crystalhealingspiritualcenter.com