Skip to main content

Time Management Flipbook

Page 1


“Time is the only currency you spend without knowing the balance. It cannot be bought, recouped or inherited. It cannot be saved, nor does it come in an endless supply. It is the one commodity that cannot be sold or borrowed, yet is the biggest gift when properly managed.”

What is Time Management?

Time Management at the workplace is defined as the “process of organizing and controlling how time is spent on tasks to be more efficient and productive”. When applying time management techniques you can “work smarter, not harder”. This at the workplace will boost your confidence and will allow you to be more in control of your time to achieve your career goals, as well as, stay on track with your assignments and projects. There are different approaches and tools for time management, choose one that works for you.

Time Management Techniques

Time Management Techniques

Setting SMART goals make sure the goals you set for yourself are Specific, Measurable, Attainable, Relevant, and Time-bound.

Effective planning make sure you have clear objectives, as well as defined tasks and resources to make a clear plan that will lead you to your goals.

Single-tasking focusing on one task at a time helps you deliver quality end results much better than when you multitask.

Setting priorities Investing time into the right tasks will ask for less effort but bring better results. This is also known as the 20/80 rule, or the Pareto principle.

Beating procrastination and distractions Identify the causes of your procrastination/distractions and tackle them.

Benefits of Time Management

Increased Productivity- By prioritizing tasks and managing time efficiently, employees can accomplish more in less time.

Enhanced Focus- Proper time management helps employees concentrate on the most important tasks, reducing distractions.

Reduced Stress – Managing time effectively can decrease workload related stress, leading to a healthier work environment.

Better Work-Life Balance- Efficient time management allows employees to allocate time for personal activities, contributing to overall wellbeing.

Resources

The Art of Time Management for a Better Work-Life Balance

Time Management in the Workplace: Strategies for Success - Global Ties U.S. : Global Ties U.S.

Time Management - OHO

TM VODs in weLearn/Percipio:

• Managing Your Time So It Doesn’t Manage You

• Organization and Time Management

• Using the Time You Have for Maximum Effectiveness

American Heart Month, observed every February, is a time to raise awareness about heart disease the leading cause of death for both men and women in the United States. This national campaign, first declared in 1964, serves as a reminder to take charge of our heart health through education, prevention, and support for life-saving research.

American Heart Month | American Heart Association | Heart Health Month - The Heart Foundation

American Heart Month Communications Toolkit

Stress Busters

Turn static files into dynamic content formats.

Create a flipbook
Time Management Flipbook by OHOHealthandWellness - Issuu