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Teens can feel misunderstood and dismissed when they try to express their internal struggles to adults, especially when told that they’re being dramatic or over-the-top as a response. We can break the stigma around mental health and show support by actively listening, reassuring them that their feelings are valid, and connecting them with counseling resources and mental health services.

Create a safe space to talk about sexual and reproductive health

Building relationships and creating comfortable environments can help encourage young people to ask questions and seek accurate information on sexual and reproductive health from adults they trust. According to TeenSource, an adolescent health and equity promotion program, over two-thirds of teens in focus groups reported never receiving “the talk” from parents or caregivers. Conversations about health should be ongoing discussions and go beyond the topic of the birds and the bees. It is also important to address topics such as consent, healthy relationships, body image, and diverse sexual identities and experiences.

Discuss and model consent

Consent is essential in all aspects of life, especially regarding sexual health and relationships. We must teach young people the importance of respecting boundaries, asking for consent, and being aware of power dynamics. As advocates of youth, we should set examples and model consent in our interactions with others to help them understand healthy relationships and what they should look like. Protect access to services and information

We must fight to ensure that teens have access to comprehensive sexual and reproductive health services and information, including contraception, sexually transmitted infection (STI) testing, and treatment. Moreover, we must equip them with the knowledge and skills to navigate the healthcare system and connect to care when needed. Programs like TeenSource help provide a safe space for young people to amplify their voices and seek answers to questions regarding care, sexual health, relationships, and other topics. To learn more, visit teensource.org

Promote health and safety if sexually active

Sexual activity is a natural part of adolescent development.

In addition to ensuring access to services and information, we can support youth in making informed decisions about sexual health by encouraging the use of condoms and other forms of contraception to prevent STIs and unintended pregnancies. We can also promote the importance and safety of the Human papillomavirus (HPV) vaccine to prevent cancer and other health problems that can impede their future.

Supporting adolescent health requires a community effort. We have a vital role in creating a supportive and empowering environment for teens. Let’s work together to ensure that all adolescents have the information, resources, and support they need to be healthy and thrive. For more information on how to communicate openly with youth, visit talkwithyourkids.org

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