Contents H Introduction
vii • PART I •
Fresh Greens All Year: The Incredible, Edible Indoor Salad 1 Fresh Greens in 7 Days: An Introduction
1
2 Genesis of the Method
5
3 The Nature of Soil Sprouts Is Counterintuitive
15
4 Ten Good Reasons to Sprout in Soil versus by Traditional Methods 21 5 The Difference between Soil Sprouts and Microgreens
29
6 Becoming a Daily Gardener
35
7 Tools and Accessories
41 • PART II •
How to Grow Soil Sprouts Get Ready Guide
48
Quick Start Guide
49
8 Seeds
51
9 Soil versus a Soil-Less Growing Medium
57
10 Trays and Planters
65
11 Fertilizer
69
12 Planting, Growing, and Greening
73
13 Harvest and Storage
97
14 Soil Sprouts by the Numbers
103
• PART III •
Seed Reference and Soil Sprout Recipes 15 Seed by Seed
115
16 Recipes
149
17 A Final Word about Farming
163
Acknowledgments
YearRoundSalad_finalpages.indd 5
173
FAQ and Troubleshooting
177
Sources
181
Index
183
7/30/15 9:34 AM