7741_YearroundIndoorSaladGardening

Page 1

Contents H Introduction

vii • PART I •

Fresh Greens All Year: The Incredible, Edible Indoor Salad 1 Fresh Greens in 7 Days: An Introduction

1

2 Genesis of the Method

5

3 The Nature of Soil Sprouts Is Counterintuitive

15

4 Ten Good Reasons to Sprout in Soil versus by Traditional Methods 21 5 The Difference between Soil Sprouts and Microgreens

29

6 Becoming a Daily Gardener

35

7 Tools and Accessories

41 • PART II •

How to Grow Soil Sprouts Get Ready Guide

48

Quick Start Guide

49

8 Seeds

51

9 Soil versus a Soil-Less Growing Medium

57

10 Trays and Planters

65

11 Fertilizer

69

12 Planting, Growing, and Greening

73

13 Harvest and Storage

97

14 Soil Sprouts by the Numbers

103

• PART III •

Seed Reference and Soil Sprout Recipes 15 Seed by Seed

115

16 Recipes

149

17 A Final Word about Farming

163

Acknowledgments

YearRoundSalad_finalpages.indd 5

173

FAQ and Troubleshooting

177

Sources

181

Index

183

7/30/15 9:34 AM


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