10249 Extreme Wilderness Survival

Page 1

CONTENTS

Introduction —9

Section I—11

MIND-SET DEVELOPMENT

chapter 7—68

Maintaining Your Core Body Temperature through Clothing and Shelter chapter 8—78

section IV—155

GEAR

chapter 15—156

Gear Selection and Methods of Carry chapter 16—164

The Proven Systems of Survival Study

Obtaining Heat through Fire and Friction

chapter 2—20

chapter 9—93

chapter 17—171

chapter 1—12

Methods to Increase Awareness of Your Surroundings chapter 3—26

Increase Your Ability to Avoid Danger chapter 4—32

Procuring Clean Water chapter 10—105

Understanding Your Energy Needs and How to Obtain them

Develop Your Mental Fortitude So That You Can Handle Anything

sECTION III—121 TACTICS

chapter 5—37

chapter 11—122

Mindfulness and Transforming Your Perspective on Everything You Encounter

The Realities of Going Solo and Group Formations chapter 12—130

section ii—45

Shelter in Place or Bug Out?

INCREASING YOUR "TOOLBOX" OF SURVIVAL SKILLS

chapter 13—137

chapter 6—46

Patrolling and Defensive Strategies with Weapons

Taking Responsibility for Your Personal Safety

chapter 14—145

Tracking: The Ultimate in Observation and Awareness

Weapons and Other Tool Choices A Visit to Reality suggested reading and training for further instruction—175 Acknowledgments—178 About the Author—180 Index—181


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