OUTSIDE

How

do CCHS athletes stay prepared for their sports in the offseason?

Why do you use the offseason to stay in shape?

All the coaches say that a good season starts with a good offseason. You get trained up and get all of your abilities high and (use the) offseason to perform well in the season.

JD Daniel, Cross Country

What equipment do you use to train?

The only things I really use are ladders, cones and tennis balls to get my hands better. I’ll throw them up (and catch them) with one hand, two hands and stuff like that. It gets my grip better. (I also use) jump ropes.

Jaden Cofer, Football