Power of a Positive Self-Image

By Frank J. Rich

Christopher Columbus set sail for the New World in 1492. Some months later he came to land that is variously ascribed to his discovery of it. Though it was not until his third voyage that he actually landed on the Americas that we know today, the achievement was common folk of the day, though no sailor held that view. Its circumference, indeed its cubism, is credited to the math of Eratosthenes some 1700 years earlier. Columbus’ estimate of 2400 miles was close enough, based erroneously on a misunderstanding of the Arabic miles used in his calculations, but land was what he sought. Given the right direction, whenever he found it, the voyage ended. It was that simple.

Indeed, his voyages were ill conceived of purpose — a short route to India — narrowly funded, and miscalculated for the distance between Spain and the Americas.

Born of meager beginnings, the explorer had it in mind to accomplish in the warring struggles of the day. Beginning in 1485, Columbus traveled throughout Europe in search of funding for his passions. First to Portugal, then to Genoa and Venice, to Portugal again, and on to Spain, he went. He was summarily dismissed in all places, but just as he was preparing to leave

Ferdinand) to return. Fresh from the successful battle for Granada, Isabella granted Columbus an annuity of $840 (and other perks) in 1489. Had the invitation to appear before Henry VII of England come sooner, Columbus might have set sail from Jolly Ole’ instead. With such a preponderance of negative weight on his shoulders, how ever did Columbus succeed?

Daily, today’s workers struggle with the very same question. Despite an education, knowledge of right principles and practices, and the “apparent” modeling of successful others, the visceral rumbling in most workers is the question: “Why can’t I succeed?” Often appearing in different words, the question is the same.

• I can’t control my inner urges. What’s wrong with me?

• Why do I become so anxious about things that I feel sick to my stomach, almost to the point of vomiting?

• I know I have to pick up the phone to make money, but why can’t I get myself to do it?

• I have an entire list of things to do. Why won’t I do it, and what

• I’ve read countless books on positive thinking, motivation, Why can’t I follow their advice?

• I’ve been in therapy, counseling, coaching, and talked with friends, but I’m still lost. Why?

• I’m a capable person with a stable, long-term experience in my and what we’re getting, or the discomfort in not getting through certain kinds of situations. All the study in the world is hard to recapture when we are in the crucible, where our battles take place. On those occasions, and as soon as we leave the “Performance Improvement” seminar, we go on “autopilot,” acting the way we are accustomed, not having to “think” about it. We “forget” to do what we were told to do, one of the

• I’m about to lose my marriage. Why can’t I change enough to save it?

Without the habit-forming ardor of daily practice, most of what we hear and learn is lost in a single day. In fact, without it (practice), 93 percent of what we learn today will be lost in our unconscious minds in six months.

Reversal: A Success Model

We must run as fast as the world around us to bring it into view, as though spinning a quarter on a table to narrow our focus on the desired outcome. It is only then that we can slow it down enough (E=MC2) to in this slowing process, release the old and install the new, reversing the self-destructive nature of perceived limitations. In doing so, we learn the patience that informs self-help.

The things we do that chase success are too numerous to mention here, but to consider a few that may underlie all others is helpful. Check those that apply to you and vow to release, replace, and reverse them.

Some things that chase success, cause failure:

• Failures, mistakes, setbacks, delays, criticism negatively affect your self-image, have negative meanings, and create images of failure.

• Taking no responsibility for negative outcomes/setbacks. It’s someone else’s fault — poor performance that caused it.

• Self-doubt, lack of faith. Feeling/believing “I can’t.” Remember, those who say “I can” and those who say “I can’t” are both right.

• Love for/attraction to people, places, and things. These are behaviors that get in the way of positive goals/outcomes.

• Dislike/repulsion to tasks, people and places that help you achieve positive goals/outcomes.

• Worry. A preoccupation with “what’s not perfect” and “what could go wrong.”

• decisions.

• Exaggerating the effect of mistakes, setbacks and delays, criticisms (real or imagined).

• Disaster thinking. Imagining the worst outcomes/effects.

• Stress. It destroys the ability to accomplish desired outcomes (Think right now).

When we believe that we are not good at something, we risk the comfortable with ourselves. We get to this place quite automatically — the reason self-help books and motivational speakers have a short-lived effect on us.

The good news is that these behaviors are learned. They can be unlearned. Often, there is more power in unlearning than in learning. We can create the emotional and behavioral changes that inform success — achieving hoped-for, planned results. It is the magic of the subconscious mind that allows it, a mind that knows no difference between a real or imagined experience. Use it, as Christopher Columbus obviously must have, and achieve through the “power of a positive self-image.”

Frank Rich is founder and CEO of Encore Príst International, an organizational development company that helps individualsand or ganizations reach their full potential through the practice of effective business fundamentals. You may reach him atfjrepi@gmail.com, or by phone at 866/858-4EPI.

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FT/PT

Yorktown Upscale Restaurant is now Hiring a DISHWASHER, Call for Appointment: 917-532-6042

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Also Cooks & Driver needed - All in the Bedford School District. CALL FRAN: 914-469-3959

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Helping patients select/order eyewear & provide contact lens instructions. Tuesday 1:30PM-6PM,Wednesday 9AM-1PM,Thursday 9:00AM-1PM, Friday 1:30PM-5:30PM. Must be flexible with schedule,Experience with frame adjustments and repairs preferred. Must be friendly and work well with others. Local Applicants Preferred(Upper Westchester/Lower Putnam). CALL: 914-962-8153/FAX: 914-962-8160

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Angels on Call has Immediate Openings in Westchester and Putnam Counties. Driver’s License a plus. Premium Rates,Health Benefits,PTO, 401K. Contact our Recruiter Chris to Find Out More (845) 519-5498

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Part-Time help needed for 3 full days/week - 8am-4:30pm. Cat area for now/possible training for dogs later. Must be over 18,enjoy physical work, enjoy cats/dogs. If interested,come in person to the shelter between 10am-4pm to fill out an application. 68 Old Rt. 6,Carmel,NY. No Phone Calls!

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Place your ad in the PennySaver Classified Help Wanted section! Call 914-962-3871 ext. 801 or go to nypennysaver.com

LPN-THE LICENSED PRACTICAL NURSE provides nursing care under the direction and supervision of a Registered Nurse,acts as a role model to patients and Mental Health Workers,communicates with other members of the health care team for the benefit of patient care. Responsibilities include but are not limited to daily milieu management to provide a safe and therapeutic environment for adult,adolescent and child psychiatric patients,ordering medication,supplies,counting meds at shift change ,pick up and carries our physician’s orders. New York State License and Registration Required,2 yrs experience or pursuing RN, Available shifts,12 hour shifts. Days and nights available. Apply online www.fourwindshospital.com or fax resume (914) 763-8472. EOE

MONITORS

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Panaderia premiada en Lower Westchester,Busca Panadero & Ayudante con experiencia. Debe tener familizacion con pasteles,Biscochos,French Macarons,Pan,Galletas,Etc. Debe tener papeles de trabajo/Numero de Social,Debe estar vacunado contra Covid-19. FT/PT disponible, 914-231-7779

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Needed for openings,closings and weekly service. Min 2 years previous experience,self motivated and clean D/L required. Full benefits package available. Please call for interview.

REGISTERED NURSE

The Registered Nurse is part of a clinical team that uses a multidisciplinary approach to treatment. S/he must be a NYS Licensed Registered Nurse who will promote professional practice and patient focused approach to care. Responsibilities include but are not limited to identification and documentation of patient's physical and mental health needs,maintenance of safe and therapeutic environment,provides milieu and crisis management and administration of medication. 12 hour shifts; Full Time, Part Time and Per Diem; nights and weekends. NYS License and Registration required,psychiatric experience is preferred. Apply online www.fourwindshospital.com or call Four Winds HR Dept. at 914-763-8151 x2585 or fax resume 914-763-8472. EOE

RESTAURANT HELP

Waiter/Waitress with minimum 3 years experience. Call ask for Abel 914-629-8096/914-923-8300

RN CASE MANAGERFT

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TO PLACE A CLASSIFIED AD:

CALL: 914-962-3871

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TREE CLIMBER/CREW LEADER

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WAREHOUSE ASSOCIATE

PT914-271-6040

Nutritional Supplement Manufacturer of protein powders,vitamins,and sports nutrition products in Brewster,NY. Position open for immediate filling and for general warehouse labor including janitorial work (sweeping, dusting,mopping,washing machinery,etc),and product packaging which includes manual packaging as well operating basic packaging machinery. Previous experience not required; we will train. Requirements: Expectations include timely work pace and reliability; Ability to speak, read,and write English; Ability to read and comprehend simple instructions and short correspondence; Ability to lift up to 60lbs and push heavy carts/pallets; Ability to maintain a clean,safe,and organized work environment. Our hours are 8:45AM to 5:30PM,Mon–Fri. Flexible schedules available within those hours,we can accommodate your schedule. Partial shifts available. $17.50/hr. Apply here: https://form.jotform.com/210075271442143 or Call: 914-271-6040

WEEKEND HELPPT

914-494-9565

Schedule: Every Saturday and Sunday (rain or shine) 8am to 4pm. starts ASAP . Tasks: Cleaning,washing,raking,sweeping,pruning,lifting and storing items,power washing,etc. Requirements: must have own way to and from work,be reliable,tools provided. $25.00 Hr./cash. Call/Text for Mike

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***PREP/LINE COOK***

Needed For Greek Restaurant in Yorktown. FT/PT,Will Train,Good salary. Hablamos Espanol. CALL:914-536-3463

RECEPTIONIST FT/PT

Seeking Motivated,Professional Receptionist for Busy Salon. Must be able to handle heavy phone volume. Experience Preferred but will train the right candidate. Evening/Weekends a must.Call Tony 201-602-1000 C&C UNISEX/JEFFERSON VALLEY MALL.

2001 HARLEY RKC914-557-1122

Original owner,38,000 Miles,Black,Many Chrome Upgraded Accessories, Asking $7,800.

2012 POLARIS PRO-R 600 SNOWMOBILE914-245-1811

Excellent Condition,Low Mileage. Asking $6,800obo.

Also Available: 8ft Triton Enclosed Trailer,Asking $1,800.

ATTENTION TRUCK DEALERS

The deadline for placement of Truck ads is 5:00PM Thursday. Each ad placed after 5:00PM is subject to a $10 late fee.

2012 CHEVROLET SILVERADO 914-227-0004 Fisher Plow,57K,$19,200. ALSO: regular cab with heavy duty diesel,74k, 8ft box. $29,500 w/extended warranty

2012 CHEVROLET SILVERADO 250 HD 914-310-0220

CREW CAB,119K Miles,Very Good condition,Asking $19,000.

2002 DODGE RAM 1500 QUAD CAB845-724-4195

4.7 V8,205K,Runs Well. $3,800 OBO.

2011 F550 FLAT BED JERR DAN

2 car,6.7 Power Stroke Auto,28k miles,Red,1 owner. $37,500. 845-406-7494

2008 FORD F350 914-262-2186

4X4,Utility Body,V10,Bed Slide. 40,460 Original Miles. Asking $20,500

2006 FORD F150 LARIAT

5.4L Triton Black/Black,Fully-loaded,beautiful work truck/family vehicle,4WD,Runs like new.

Custom Flowmaster exhaust w/intake system,upgraded stereo system w/12in. aftermarket subwoofer. 120K.

$9,450. Ask for Mr. North 914-497-9667

1998 FORD RANGER 2WHEEL DRIVE914-642-4137

Manual,177,000 miles,$1,500

2014 GMC SIERRA

845-628-7610

8Ft Bed/Western Plow,42K,$19,500. Also Available: Chevy Silverado 3500 Dump w/Plow.

2000 INTERNATIONAL CHIP BOX DUMP914-949-1214

1995 Ford F350,Dump Chip-Box. 1998 F700 Chip Box Dump.

Negotiable

1987 INTERNATIONAL BUCKET TRUCK

DT466,65H,70’ Working Height $29,500. ALSO: 2007 VERMEER352

Diesel Stump Grinder w/Trailer,low hours $13,500 203-585-3210/203-966-5015

2017 MITSUBISHI DUMP TRUCK

914-949-1214

Low Mileage - 10K! ALSO: 2000 Ford F800 Bucket Truck & 2000 International Log Loader/Dump Truck(under CDLRequirements). Negotiable Pricing.

2010 NISSAN FRONTIER

56K Miles,1-Owner,New tires,New battery,4WD,$15,500.

845-800-4753 Before 8pm.

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CARS, TRUCKS &BOATS FOR SALE

Private parties only!Advertise your car, truck or boat in print &online until it sells!!

Only $58 for 15 words for all areas.

Full circulation of 230,762 mailed & demand distribution over 2 weeks.

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**A 2018 RV - THOR FREEDOM ELITE 24FE** 35,000 Highway Miles. Ford Chassis V-10,300HP .

Great Shape/Like New.Generator. under 100 hours.

Fridge,A/C,Stove w/Oven(never used),Microwave. Queen Bed.

Table Conversion Bed,Bed over Cab,TV. Power Awning. Tow Hitch/8k lbs. Towing Capacity. Cover. Large Underneath Storage. Plenty of Cabinets w/Extra Hanging Space. Used Mostly for Traveling not Camping. $57,000~NEGOTIABLE. CALL:(914)494-5840

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Excellent condition,all service records from Acura,165k miles, $4,500obo

2001 ACURA CL

2-Door,High Mileage,Needs mechanical and body work,$950. mdreatta@aol.com

2010 AUDI A4 2.0TQUATTRO

845-224-4713

Premium Pkg,original owner,immaculate,150K,Silver/Black int. $6,500obo

2009 AUDI A4 QUATTRO813-218-5232

Good Condition,White w/Leather Beige Interior.180K Miles, $3,300-Negotiable. CALL: 813-218.5232/914-843-4532

2008 BMW 328

845-453-9201

4DR,Low mileage A beautiful,well maintained,BMW with only 106K for only $4,900 priced to sell

2004 CADILLAC DEVILLE

Auto mechanic owned,Tan-Gold,110K miles,very mint condition,$4,000. text 914-462-8402 or Email me:richmarint@aol.com

1974 CADILLAC ELDORADO CONVERTIBLE

914-419-1160

Black Exterior w/Red Leather Interior,All Power,Air Shocks,Cassette Player. Original Hood Ornament,Trunk Key Medallion... Engine Size=500, 77K/2 Owners. $6000. Call Joe.

2014 CHEVROLET CORVETTE CONVERTIBLE 917-578-7603 Z51,2LT White/Black Top,10K,Performance Exhaust, Mint Condition $46,900

2003 CHEVROLET BLAZER

S10/4DR 4WD,V-6,AUTO,120K,Fully-Loaded, Runs Good/Needs some work. $2,500

1999 CHEVROLET CAVALIER

845-721-1198

845-204-9532

135K,Automatic,Runs V. Well/New Parts/Good Body. Original Owner. Asking $1,800

2009 CHEVY IMPALA LT914-760-1272

180K Highway Miles. Auto,Black,Well-Maintained,Dependable Car

Asking $4,500

2016 CHRYSLER PREMIUM VAN914-649-8474

Wheelchair Accessible. Provides ability to go further. 11K miles. $36,000

2001 CHRYSLER SEBRING LXI-2.7L

845-204-9532

V6,White Convertible,Runs well,Classic,Garaged,Good Body,$4,500.

1983 CLASSIC MERCEDES-BENZ 500-SEL

76,000 Original miles. Always garaged. Well maintained,call for more information 914-912-5457

2009 CORVETTE CONVERTIBLE-(HARD-TOP)914-607-2251

Red with red interior,48,000 miles,Excellent condition,Computer has been tuned up for more power. Heavy duty breaks with red calipers. Asking $29,500.

2007 CORVETTE ZO6

Orange,19,000 Miles,$44,000.

1994 CORVETTE

845-878-4959

914-497-7883

1-Owner,Polo green,Tan leather interior,350 60,85,000 miles,$15,000 or Best offer.

2014 DODGE AVENGER

Silver,Asking $4,500 OBO,Valued at $5,975.

914-815-4721

1970 DODGE CHARGER RT917-548-5454

Asking $85,000 obo. 440 Magnum engine,numbers matching, Fully restored muscle car.

DONATE YOUR CAR, TRUCK OR BOAT TO HERITAGE FOR THE BLIND. Free 3 Day Vacation,Tax Deductible,Free Towing,All Paperwork Taken Care Of. CALL 1-855-246-4458

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2012 FORD MUSTANG GT 5.0

845-494-6236

Manual,77K miles,Premium package,Black/Leather,No Accidents

Asking $17,800

2011 FORD 12-PASSENGER VAN914-438-8046

Excellent condition,200K miles,$7,500.

2005 FORD FOCUS ZX5

2.0-Liter engine,transmission with over drive button,AC,New tires, Doesn’t burn oil. 150,000 miles,As is. 914-420-7451/914-837-2108.

1959 FORD THUNDERBIRD

914-523-7961

2-Door Hard Top, 1955 DODGE CORONET,4-Door Sedan. Call for Details

1931 FORD MODEL A ROADSTER845-891-8930

Former Show Car,Family-owned,Nearly 100 years old! $19,999 OBO

2008 GMC YUKON SSLT

4 wheel drive,excellent condition,168k. asking $7,500. Call 507-530-7336

2003 HONDA CIVIC CX845-282-2410

4DR,AC,Runs and drives great $4,500 priced to sell

2002 HONDA ACCORD

4-Door,4-Cyl,Runs,but needs engine work. Asking $1,500. Contact Bruce 914-346-0104

IMITADO PERO SIEMPRE UNICO NADA FUCIONA IGUAL.... PENNYSAVER

Imitated But Unequaled

NOTHING LIKE IT NOTHING WORKS AS WELL THE PENNYSAVER

914-962-3871

1998 ISUZU RODEO LS914-354-0640

V-6. Always Garaged/Mint Condition. One Owner. 34K Original Miles. $19.500

2014 JEEP WRANGLER 914-941-3239

14,000 Miles,includes plow and sander,$28,000.

72 Oldsmobile Cutlass Convertible,Complete restored,$25,000.

2002 JEEP GRAND CHEROKEE 914-762-2148

106K,Clean/Good Condition,Great in Snow. Good 2nd Car. $4,500

2017 MASERATI GHIBLI TWIN TURBO

845-656-3551

Low miles,Garage kept,Brand new tires,Black,2-Toned leather interior, $39,500.

2005 MERCEDES C-CLASS

914-527-5658

100+K Miles,Gray,4-door,Reasonably good shape,Very good in the snow, $3,000

1999 MERCEDES SL500 CONVERTIBLE

914-384-8032

Silver/black. New Mercedes soft-top. Runs excellent. $7,800obo.

2006 MERCEDES C280 Black. $3,000obo.

2008 MERCEDES-BENZ E-CLASS E350 4-MATIC845-297-0195

Gold/Bronze,Beige Interior,119K,Asking $6,399.

2003 MERCEDES-BENZ 350ML

105,000 miles,One Owner,Good condition,$4,000.

1998 MERCEDES-BENZ 500SL

914-656-9298

914-669-9491

Mint condition,always garaged,driven once a month,gorgeous. Asking $12,000

1995 MERCEDES-BENZ E320 CABRIOLET914-763-2239

Puchased in Stuttgart,Germany. White w/Beige Interior. 47,483 Original Mileage. 1 Owner. $32,500

1990 MERCEDES-BENZ 560-SEC

914-879-5809

2-Door coupe,Sun-roof,Made in Berlin,180,000 miles,$5,500.

1989 MERCEDES-BENZ 560SL CONVERTIBLE

917-710-7291

White with Blue Interior,Blue Soft top,71K Original Miles,Runs Excellent $10,750 obo.

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1 Photo Free; 3 Photos $3.00; 4-10 Photos $5.00

For additional information,please call the Classified Department at 914-962-3871 or 845-298-8178 or visit www.nypennysaver.com

2004 NISSAN 350Z CONVERTIBLE914-764-8242

6 Speed Manual; New Tires; Silver w/Black Leather Interior; Mint Condition $6,000.

1986 NISSAN 300ZX

914-275-3173 nypennysaver.com

White,Mint condition,5-Speed manual. 64,000 miles,Always garaged, $13,000.

1966 OLDSMOBILE CONVERTIBLE

2DR,25K Miles. Redone/Good Condition,$18,500. ALSO:

845-321-4911

1993 MERCEDES 300SD,Must see to appreciate. 159K miles,$16,000

PRINT DOMINATES!!

Did you know that 27 million small businesses across America count very little revenue from digital sales. The majority of the world continues to read newspapers,magazines,and books in print.

ADVERTISE IN PRINT IT WORKS!!

914-962-3871

RUN IT TIL IT SELLS!

CARS, TRUCKS &BOATS FOR SALE

Private parties only!Advertise your car, truck or boat in print &online until it sells!!

Only $58 for 15 words for all areas.

Full circulation of 230,762 mailed & demand distribution over 2 weeks.

*Only available when speaking with a Representative. Call 914-962-3871 to place your ad.

2006 SAAB 95

914-474-4459

Fully-Loaded,Very Good Condition,Original Owner,Drives Excellently, 199K,Silver/Grey,Leather $6,000obo

2019 SUBARU FORESTER SUMMIT Green,50K,4Cyl,Very good condition,Loaded,$24,000. Evenings, 914-737-3691

2015 TOYOTA YARIS

4-Door Hatchback,Blue,10,500 miles,$12,500.

2007 TOYOTA FJ CRUISER

914-490-4842

914-494-6770

75K miles,Looks Great Inside and Out/Works Great! $18,700.

2007 TOYOTA CAMRY

914-238-9253

4-Door,200,000-Miles,Very good conditioned/Garaged kept. Asking $3,500 914-238-1773

2006 TOYOTA RAV4

914-804-7273

4X4,4-Wheel drive,119,000 Miles,Auto,Red,Great condition, $7,800-Neg.

2006 TOYOTA PRIUS

914-419-1735

4DR,AC BEST OFFER TAKES IT!... Car needs battery,doesn’t run and must be towed. Great for parts. Silver,GPS,Leather,etc. Car is in Carmel, Putnam County. BEST OFFER! OBO

2005 TOYOTA SOLARA V6

914-302-6227

V-6 Leather/Heated Seats,S/R,Alloy Wheels,Remote Start, 193K. Reliable/Runs Well. $2,800

2003 TOYOTA PRIUS HYBRID

$3,500. Good condition. 914-382-7488

2004 VOLVO S60 2.5T AWD845-891-4140 Excellent condition,well maintained,$4,000. Call for more information/photos. WWW.NYPENNYSAVER.COM

Thinking about placing an ad to sell your car, truck or van? It has never been easier - Visit our website www.nypennysaver.com24hrs/7 days a week and follow the directions. For more information contact a member of our classified team at 914-962-3871 or 845-298-8178.