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CONTENTS: MAY / JUNE 2026

IN THISISSUE YOURREGULARFEATURES Less ‘Oy’, More Joy

The UK’s first ever Jewish Culture Month is coming in June, celebrating Jewish creativity, heritage, and community life as part of a nationwide festival. Page 11.

In the Village

Hale Village is a lively and charismatic village turned lifestyle destination that’s filled with great independent businesses and a strong community spirit.

Starts page 16.

Spring Homestyle

JLife Meets…

Ariel Chapman of KeshetUK talks about the important work being done to create a more inclusive local community.

Page 14.

Musician Anna Lowenstein has recently released her debut album, Through the Walls.

Page 47.

Esty Bruck of Friendship Circle Manchester shares the charity’s mission to transform lives for Learning Disability Awareness Week (15th to 21st June).

Page 64.

Spring has sprung! Give your home a makeover with some top tips for Euro Vision revitalising your space, how to bring Turn your eyes and ears towards the outside in, making the most of the continent in May as we small outside areas, and much more. discover that Jewish life in Europe Starts page 50. runs deeper and wider than many might imagine. Page 15.

Happy Shavuot

Enjoy your dairy delights – 21st May!

Win Win Win!

Two readers can win a copy of Simon Michael’s brand-new historical legal crime novel The French Vendetta. Page 43.

Tap In

Joyce Khan kicks off her new community series ‘EXTRAordinary People’ by talking with Master EFT Trainer, Pearl Lopian. Page 26.

Highland Spirit

In honour of World Cocktail Day and World Whisky Day, Carl Peters of Altrincham-based Alibi Event Bars combines the two to demonstrate the versatility of a wee dram.

Page 28.

Mind Matters

Two vital community organisations reflect on the growing need for support this Mental Health Awareness Week.

Page 30.

PUBLISHER'SNOTE Spring has arrived and finally brought some sun, and our latest edition is packed with home and garden ideas including some hot tips for maximising outdoor spaces and some interior trends from local experts.

The Yoms gave us an emotional few days, from remembrance to celebrations that were beautifully observed across the community. It’s a dairy delight for Shavuot, and as ever we have all the latest community news and events to enjoy. If an adrenaline rush is for you this year,

/JLifeMagazine

Dare to Go

More and more holidaymakers are trading chill for thrill and embarking on darecations. Page 38.

Home Run

If you’ve got the running bug after the Manchester Marathon or simply just enjoy looking and feeling good while going for a casual jog, check out some of the best activewear out there!

Page 42.

Fatherly Fun

It’s time to ditch the socks and beer gifts and give your dad an experience he won’t forget this Father’s Day. Page 44.

there are some fun-filled darecations on the menu. We’re down in Hale Village for the local vibe and take a look at the new Jewish Culture Month accompanied by the best medicine as seen on our cover!

You can win a Bona mop system and a shiny new book and don’t forget Father’s Day for that special man in your life! Ps, JLife is celebrating its 20th year… more on that later! Check out our daily updates on socials.

@JLifeMagazine Asda (Pilsworth, Radcliffe); Bonds Newsagents; Brackmans; Celia’s Kitchen; Dunham Forest Golf Club; Heathlands; JS; Let’s Fress Deli; Lulu’s Kitchen Cheadle; Maccabi Centre; Menorah Synagogue (Sharston); Morrisons Whitefield; One Stop (Bury); Sainsbury’s (Altrincham, Cheadle Hulme, Heaton Park; Sainsbury’s Local (Hale, Prestwich); State Fayre Crumpsall, Whitefield and Hale; Tesco (East Didsbury, Prestwich, Cheetham Hill); Didsbury, Hale, Cheadle Hulme, Wilmslow); Tesco Extra (Altrincham, Bury, Handforth); Total Fitness; United Co-op (Altrincham, Unsworth); Village Opticians; Whitefield Golf Club.

Winners

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May / June 2026

As you blow off the winter blues and embrace the (hopefully) better weather, it’s important you know how to look after your skin. Page 33.

PICK UP YOUR COPY OF JLIFE AT:

Bona is giving one reader the chance to win a premium spray mop system and floor

Congratulations to Sharon Buchalter who won a luxury linen wedding album from Share Your Story and Joy Lefton who won a stay and fly at Delta Hotels by Marriott Manchester Airport!

Skin Deep

Printing PMG Print Management Copyright JLife Manchester. Any reproduction of content whole or part strictly forbidden without written consent by the editor. JLife Manchester is a commercial publication and is not the official voice of the Jewish community.

Editorial policies & magazine layouts are purely at the publisher’s discretion & no debate will be entered in to.

5

NEWS IN BRIEF Hospital Radio Seeks Studio Space

Northern Air Hospital Radio has long been a vital presence across Greater Manchester’s hospitals, offering companionship and connection to patients. It was founded in 1960 by Stanley Langer, Marshall Gellman, and Sidney Wander – initially a project of the Rotary Club of Manchester North. The station serves nine hospitals including North Manchester General, Salford Royal Infirmary, Wythenshawe, and Fairfield in Bury.

Phil Salter has been involved since 1977 and runs the entire operation from his home in Whitefield: “We could run it forever from home, but realistically, we need proper studio premises.”

After losing its previous studio space during refurbishment work at Northern General, the station briefly found a temporary base at The Nicky.

Since then, it’s adapted by going fully remote. Every presenter now broadcasts from home, contributing to a schedule which includes weekday afternoon shows, specialist programmes, and even international contributions.

Despite these innovations, Phil feels that human contact is missing: “The big problem is no contact with patients, because we can’t go on the wards and ask for requests, which is what hospital radio is all about.”

The absence of a central studio has also made it difficult to recruit and co-ordinate volunteers: “We’re looking for anybody who wants to help – people who can go round the wards during the day or in the evenings and phone requests in.”

For more information contact Ken Anton at kenanton@northernair.org.uk

Masorti Meet-Up

Kehillat Or Tzion (KOT) recently hosted a weekend in Manchester with Rabbi Adam Zagoria-Moffet, Director of Strategy at Masorti UK. KOT Manchester, one of the newest and most active Masorti communities outside London, is just over a year old. The community meets regularly for Shabbat services, has charitable status, is represented on the Board of Deputies, and is a member of the Joint Jewish Burial Scheme.

Prestwich Clough Day

Prestwich Clough Day returns on 17th May. This much-loved annual event is free and runs from 12pm to 5pm in St Mary’s Flower Park and outside The Church Inn, Church Lane.

Run by volunteers, the day features an abundance of food and drink options, market stalls, entertainment, and activities for youngsters. This year will be the 21st anniversary of the first Clough Day and there’s no better way to bring the community together and celebrate the coming of summer.

Prestwichclough.co.uk

Prestwich Carnival

Prestwich Carnival has been a key celebration in the summer calendar spanning back over a century. Taking place on 13th and 14th June in St Mary’s Park, it’s a great family day out including a fun fair, stalls, a community craft fair, donkey rides, live music, free kids’ activities, a charity dog show, and much more. And don’t forget the Joseph Holt Grand Parade which passes through the streets of Prestwich.

Prestwichcarnival.org.uk

6

New Office for Jewish

Charity

Jewish charity Paperweight has opened an office in Manchester and appointed a new regional director, expanding access to its services in the region. Hannah Gerson will be taking up the role at the charity, known as ‘citizens advice for the Jewish community’. The new branch in Prestwich will build on the work of Project Coordinator Bayla Klyne and her team of caseworkers, who have been providing local support to the community for several years.

“The opening of our Manchester office is a significant step forward in ensuring local, accessible support for individuals and families within the community,” said CEO Bayla Perrin.

“Having a permanent base in Manchester allows us to deepen our relationships, respond more effectively to local needs, and strengthen our impact across the region.”

Paperweight cuts through bureaucracy, helping community members navigate debt and benefits, social care complexities, and legal issues. The dedicated team provides expert guidance with clear, compassionate support, empowering people to regain control of their lives.

Get Involved

Camp Simcha is looking for volunteer drivers to provide safe and reliable transport for children and their families. The charity’s vision is that no Jewish family anywhere in the UK with a child affected by serious illness should have to face that journey alone. Over the past year, the number of new family referrals has increased by 20% and the need for its services continues to grow.

It also needs to raise vital funds each year to ensure it can continue supporting families.

There are several ways you can help: • Share your simcha – if you’re marking a special birthday or anniversary, consider asking friends and family to donate in lieu of gifts.

• Send a virtual certificate – a lovely way to say happy birthday, wish someone mazel tov, or say thank you with a donation.

• Take on a challenge – a sponsored walk, run, or other fun challenge is a great way to raise funds and awareness.

• If you have a child or grandchild approaching their Bar/Bat Mitzvah, Camp Simcha runs a programme of volunteering and fundraising opportunities.

• Leave a lasting legacy – consider leaving a gift in your will to Camp Simcha or make a gift in memory of a loved one.

• Connect with new supporters or businesses, sourcing prizes or sponsorship for events, or donating special tickets and experiences for the children.

• Volunteer as a driver on a regular or ad-hoc basis. benji@campsimcha.org.uk | Campsimcha.org.uk/get-involved/support-us

Travel Hub Progress

The new travel hub in Prestwich is moving closer to opening its doors this summer. Vital facilities and amenities will include more than 300 spaces, electric vehicle charging, cycle storage, and direct access to the tram. It’s designed to make every day travel easier for residents, visitors, and businesses, and is a key part of the £100 million regeneration of Prestwich.

With around 250 new homes, more community facilities, a much larger library, and improved public spaces on the way, the travel hub will help more people reach and enjoy the transformed town centre.

Construction is on track for completion this summer. Once open, the hub will become part of the daily rhythm of Prestwich, supporting local shops, easing congestion, and creating a more reliable and modern transport experience for the community.

Jlifemagazine.co.uk

See more photos on pages 22 and 61

PHOTOS

ALL PHOTOS: KATE SWERDLOW PHOTOGRAPHY

MAZEL TOV TO ALEXANDRA BROWN AND MARK STEIN WHO WERE RECENTLY MARRIED!

ALEXANDRA AND MARK’S FRIENDS AND FAMILY MADE UP THE WEDDING PARTY.

GUESTS CAME TOGETHER AT THE RECEPTION AFTER AN AMAZING NIGHT OF DANCING.

May / June 2026

THE COUPLE TIED THE KNOT AT SEFTON PARK PALM HOUSE IN LIVERPOOL.

IT WAS A PROUD DAY FOR ALL THEIR NEAREST AND DEAREST.

CELEBRATIONS CONTINUED INTO THE NIGHT!

7

COMMUNITY HEALING

Jewish Action for Mental Health recently held its inaugural Jewish mental health professionals’ networking event.

On 19th April, Jewish Action for Mental Health (JAMH) hosted its first Jewish mental health professionals’ networking event at Manchester Maccabi.

JAMH wanted to give back to the wonderful Jewish mental health professionals who have worked hard to support the Jewish people of Manchester, following the horrific attack at Heaton Park shul on Yom Kippur.

JAMH Trustee Lucy Feingold said: “For some time, we have been aware of the remarkable breadth of talent, dedication, and compassion that exists within our community of Jewish therapists across Manchester and beyond. There are so many individuals doing meaningful, impactful work – often aware of one another, perhaps even connected in passing – but rarely afforded the opportunity to come together in one shared space. We felt strongly that the time had come to change that.

"This event was created with a desire to bring people together, to move from parallel work into meaningful connection.

IN THE HEART OF THE COMMUNITY

Whether you are in private practice or still in training, rooted in one modality or many, you are part of something larger – a network of professionals who share not only a vocation, but a cultural understanding and a deep commitment to the wellbeing of our community.”

The event gathered 40 mental health professionals for the evening, and talks were led by Dr Ellie Cannon, GP, mental health advocate, and author of ‘Is Your Job Making You Ill?’ and Dr Paul Abeles, Consultant Clinical Psychologist working for the Manchester University NHS Foundation Trust (MFT).

Dr Cannon’s talk was ‘Who Looks after the Therapist? Burnout – the body's stress response, and why getting help, including medication, is nothing to be ashamed of’.

Dr Abeles, who lives in the heart of the community, discussed ‘Complexity is the New Normal: Clinical Lessons from Specialist CAMHS’.

JAMH has secured funding to provide

low-cost counselling and therapy for anyone affected by antisemitism and the situation in Israel.

Contact admin@jamh.org.uk or 07510 204 844 for mental health support.

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OUR COMMUNITY Strength of Dual Identity

In the challenging months following Yom Kippur, our community has undergone a period of reflection and renewed purpose, and I’ve been inspired by the quiet strength and determination that has defined our response.

I was recently invited to Athens and Brussels to address fellow community leaders from across Europe. These gatherings are not merely symbolic but are vital opportunities to share experiences and strategies and to show solidarity. Jewish communities across the continent and around the world are navigating similar concerns and what stands out in these discussions is our shared commitment to highlighting our positive contribution to life across Europe.

Of course, antisemitism remains a persistent and evolving threat requiring vigilance, but we must not define our reality through this lens. To do so would be to overlook the vibrancy and creativity of a flourishing community.

In Greater Manchester our schools, cultural organisations, and charities remain active and forward looking. Families like mine celebrate milestones and our younger community members remain engaged. The leadership

course we run in conjunction with UJIA continues to produce the next generation of leaders.

What we shared in Brussels and Athens was not a narrative of victimhood but one of resilience and pride. My comments were picked up by the press as I focused on how we are rooted in our heritage while being loyal citizens of our respective countries. This dual identity is not a contradiction but a strength.

Ultimately, the story of our community is not defined by what we have suffered but by how we choose to respond. Our best way forward is through living a full and proud Jewish life with a commitment to both our cultural identity and our shared values.

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TOP CORNER

Jewish supporters’ groups are providing spaces for those seeking a more community-focused backdrop to support their respective top tier football teams.

Blue Star OSC was founded in December 2024 as Manchester City’s official Jewish supporters club. Co-founded by Mark Schweiger, Andrew Kingsley, Eric Solomons, Jack Isaacs, and Andrew Sciama, the supporters club provides a space for City’s Jewish supporters to come together.

Jack explains how it benefits its members: “We want to bring Jewish City fans together to chat all things football, arrange game day meetups, buy and sell spare tickets, arrange match travel, and much more. Through our WhatsApp community, you can be as involved as you want and opt in to different channels with no pressure to join them all.

“The last 18 months have been a great start, but Blue Star OSC hopes to grow and provide new opportunities for Jewish City fans. We’re all Jewish and we all support City; it just makes sense for us to be together.”

Blue Star OSC hopes to be a voice for Jewish City fans, whether it's liaising with the club on communications around Jewish festivals or addressing issues like antisemitism in the stands.

A branch of the Manchester City Official Supporters Club, Blue Star OSC membership costs £10 for an adult and

£5 for under-18s for a season: “It’s a small price to pay, with members getting to hear about exclusive opportunities within the community, as well as access to ticket applications for games. Tickets are never a guarantee but for the Carabao Cup final in March, 100% of members that applied got one!”

On the red side, MUJSC was founded last year after Man United had introduced supporters groups for other religions, and Co-Founders Dan Delew and Joseph Eskenazy came up with the idea for Jewish fans to be represented and have their own group: “We went to Lord John Mann – the government’s independent advisor on antisemitism – who had set up other Jewish supporters’ groups, and he put us in contact with United who were really receptive about giving us a platform where we can be represented.”

Joseph points out: “Our ultimate aim is to create an inclusive environment where Jewish fans of United feel safe, respected, proud to support their team, and proud of their religion.”

Despite only being in its first year, MUJSC has already had many fantastic achievements, including being featured in

IN THE HEART OF THE COMMUNITY

multiple club publications and hosting the very first Chanukah event at Old Trafford which was attended by around 100 people, including survivors of the Heaton Park shul attack. For Holocaust Memorial Day, the group also gave one of its members – Jackie Field, a second-generation Holocaust survivor – a voice to tell her father’s story.

Like Blue Star OSC, MUJSC has a WhatsApp community, as Dan explains: “It’s not like a big group chat, it’s a community.

It’s a safe space where fans can talk to likeminded people about something they love.

We have channels for the women’s side, transfers, and networking, and if there’s something else members want to discuss, we’re happy to create another channel – it’s a space that ultimately belongs to them.”

MUJSC encourages supporters to join the group, which is free of charge: “As long as you’re a Jewish United fan, that’s our only requirement! What we’re building is so special and I hope it only continues to grow.”

Get involved and sign up today on social media @bluestarosc and @manunitedjsc or email bluestarosc@gmail.com and manchesterunitedjsc@gmail.com

A City United!

On 7th June, Blue Star OSC and MUJSC are coming together for the Manchester derby as you’ve never seen it before! The afternoon at a North Manchester venue will bring both communities together in aid of the Manchester United Foundation and City in the Community for a men’s 11-a-side game, a men’s walking football match, and a women’s match. Whether you’re backing red or blue, this is your chance to be part of something special – a celebration of football, community spirit, and friendly rivalry at its very best.

10

Jlifemagazine.co.uk

JEWISH CULTURE MONTH

Less ‘Oy’, More Joy The UK’s first ever Jewish Culture Month runs from 16th May, celebrating Jewish creativity, heritage, and community life as part of a nationwide festival.

May / June 2026

A new initiative from the Board of Deputies of British Jews, Jewish Culture Month aims to make space for joy and celebration during difficult times. Open to all faiths and backgrounds, it covers a range of themes including British Jewish contributions to music, literature, food, history, fashion, architecture, and comedy. As Board of Deputies President Phil Rosenberg puts it: “We want both Jewish people and our friends and neighbours of different faiths and beliefs to experience all the light, creativity, and laughter of Jewish life in the UK. Its been a difficult few years for the Jewish community, and we believe that Jewish Culture Month will be an unmissable opportunity for less ‘oy’ and more joy.”

Manchester has embraced that spirit wholeheartedly. Six museums and art galleries across the city are taking part: Manchester Museum, The Whitworth, Manchester Jewish Museum, HOME Manchester, The Met in Bury, and Manchester City Galleries. There will also be two guided walking tours of Jewish Manchester – a chance to explore the community’s deep roots in the city on foot.

Manchester Jewish Museum Interim Chief Executive Sue Shave recognises what the month means for the community: “The Museum is proud to be taking part in Jewish Culture Month. It’s a great way of bringing our communities together to celebrate and share the joy of being Jewish and the contribution made by Jewish people to the very fabric of our society.”

Events include a textiles workshop at The Whitworth, exploring shapes and symbols in

Jewish culture and inviting participants to use them as inspiration to create their own textile artworks. At The Met in Bury, Under the Same Sun, Under the Same Moon takes place on 27th May from 10.30am to 12.30pm.

Presented by The Met and The Earlybird Project, it’s described as a sensory playscape storytelling session for early years children and their grown-ups, exploring themes of light, beginnings, journey, and belonging, linked with the luni-solar calendar on which Judaism is based.

Nationally, major institutions including the V&A, Tate, the British Museum, the British Library, the Southbank Centre, and the National Portrait Gallery are all hosting events covering the full breadth of Jewish cultural life.

Jewish Culture Month Director Liat Rosenthal – a former curator at Tate Modern – describes the programme as a chance to: “showcase the richness and diversity of Jewish culture in all its forms.” Actor TracyAnn Oberman MBE agrees: “The UK Jewish community has given so much to art and culture. This celebration will be a wonderful opportunity to share some of our greatest hits.”

Bod.org.uk/jewish-culture-month | Full details for all Manchester events will be available on the individual websites and social media channels of the participating museums and galleries.

11

ADVICE

MOTORING Choose Wisely

Welcome to this edition of JLife’s motoring column.

Many of us are now making the move to electric vehicles and there are some executive models available on the market at seemingly knockdown prices. But what are the realities in terms of maintenance and availability of specific parts?

We’ve noted concerns about routine upkeep, limited availability on parts, and even essentials such as tyres. This may be due to foreign brands hitting the UK market and the supply of parts being slow to catch up. Time will tell how this plays out in the independent garage market.

Regarding tyres, most electric vehicles are using specific tyres with EV branding stamped on, and these have a different compound composite than standard. We’ve seen clients fitting standard tyres to EV vehicles, which is perfectly fine. However, with the power through the wheels (or torque), standard tyres will wear much faster than recommended EV tyres. Furthermore, the price of EV tyres is categorically more expensive than standard

road tyres so choose wisely when replacing them.

If you have any questions or need some good advice, do contact us.

Pmbgarage.com

With PMB Car Care Centre

LAW

Commercial Predictability in an Uncertain World

Contractual terms English law does not require contracts to be written, but there are advantages to having them. Well-drafted terms and conditions help you trade with confidence, promoting consistency of service delivery and narrowing customers’ scope for disputes. They can encourage customers to pay invoices promptly and limit or exclude claims against you.

In appropriate cases, they protect intellectual and other property rights and, with international contracts, provide for catastrophic events and arbitration of disputes.

For terms and conditions to bite, they must be incorporated into each contract. The incorporation method depends on what your business does and how you take orders.

Debt recovery About two-thirds of UK SMEs complain that customers pay late. On 24th March, the government announced that it will legislate to: • Empower the Small Business Commissioner to investigate businesses and fine those persistently paying late or failing to comply with the new legislation.

12

• Modify contractual payment terms, e.g. introducing a 60-day limit on B2B payment terms and interest at 8% per year above the Bank of England base rate (statutory rate). There will be exemptions, e.g. where a purchaser is the smaller party.

In most cases, you may already be able to charge the statutory rate under the Late Payment of Commercial Debts (Interest) Act 1988.

Another effective credit control tool is unaffected by the government’s plans. Serving a statutory demand will, if the debt remains unpaid for 21 days, give you grounds to petition for the customer’s bankruptcy/winding-up.

Disputes A dispute occupies management time. Larger disputes also swallow substantial legal costs, become a distraction, and may threaten the business’s reputation.

Avoiding disputes is often possible, especially where customer relations have value.

It is important to seek advice at an early stage.

Where litigation is unavoidable, ascertain the strength of your business’s position and

David Farnell, Financial Services Partner at Keystone Law, explains the benefits of a robust commercial contract in the context of debt recovery and how it helps to avoid disputes. plan a strategy. Alternative dispute resolution, e.g. mediation, is encouraged by the English courts and most cases settle before trial.

Keystone Law offers support to small, growing, and large businesses across all sectors within the UK and internationally.

If you are affected by the issues raised in this article or would like to discuss your business ambitions and challenges, please contact David.Farnell@keystonelaw.co.uk for a free initial consultation.

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13

PRIDE MONTH

Pride and Belonging Ariel Chapman of KeshetUK talks about the important work being done to create a more inclusive local community.

Manchester has long been home to a vibrant and evolving Jewish community shaped by diversity, resilience, and strong local leadership. I appreciate living in a city with a rich Jewish history and a willingness to ask questions about who feels included in our community life.

Around a year and a half ago, I became Executive Director of KeshetUK and more recently, the first openly gay man to serve on the Manchester Jewish Representative Council.

For over a decade, the charity has supported the UK Jewish community in becoming more inclusive of LGBT+ people through education and training. At its heart, this work is about people – the student who wants to feel safe in school, the parent who wonders whether their family will be accepted, and the rabbi or teacher who wants to do the right thing but is unsure where to begin. Our role is often to help communities pause, listen, and think differently about what belonging means.

In 2018, KeshetUK partnered with Chief Rabbi Ephraim Mirvis to produce The Wellbeing of LGBT+ Pupils: A Guide for Orthodox Jewish Schools. It was the first resource of its kind anywhere in the world.

What mattered most was not just the guide itself, but the process behind it. Created through collaboration between the Chief Rabbi and LGBT+ Jews, it demonstrated the power of dialogue rooted in shared values. It showed that care, responsibility, and dignity are not in conflict with tradition but are deeply embedded within it.

Every June, Pride Month offers an

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opportunity to reflect on how far we’ve come and how far there still is to go. For many LGBT+ people, Pride is layered – it’s a celebration, but also a response to years of silence and shame. Within Jewish spaces, it can invite quieter reflection, asking who feels able to show up fully?

Who still feels the need to edit themselves?

Who has learned, explicitly or implicitly, that parts of who they are should remain unspoken?

Earlier this year, we partnered with the Manchester Jewish Museum to host an evening celebrating the voices and contributions of LGBT+ Jews from across the North. For me, that felt particularly significant. It was not only about visibility but about recognition – LGBT+ Jewish histories being named as part of the shared story of Northern Jewish life, not something separate or marginal.

with openness, that weight becomes lighter.

Pride Month invites all of us, not just LGBT+ people, to consider the kind of Jewish community we want to be part of – one rooted in care, responsibility, and belonging, where nobody is asked to leave part of themselves at the door. From Manchester to communities across the UK, it’s the work I’m proud to be part of, throughout Pride Month and beyond.

KeshetUK.org | On Instagram @KeshetUK

KeshetUK is the UK’s Jewish LGBT+ education and training charity. Its mission is to ensure that LGBT+ Jews and their families are included throughout Jewish life across UK communities including Liberal, Masorti, Orthodox, and Reform movements and within cross-communal and nondenominational organisations.

KeshetUK continues to work in schools, synagogues, and communities, developing resources that support more inclusive ritual and lifecycle practices. Pride Month isn’t about a specific programme or event, it’s about whether our institutions are willing to reflect the lives of the people within them.

Like many LGBT+ Jews, I have often found myself unintentionally being ‘the first’. The first to be open. The first to ask for something to change. The first to explain why language or assumptions matter. It can be tiring work. But every time a community listens and responds

Jlifemagazine.co.uk

FEATURE

Euro Vision Turn your eyes and ears towards the continent in May as we discover that Jewish life in Europe runs deeper and wider than many might imagine.

Two very different occasions upcoming will invite us to celebrate Europe. Europe Day, on 9th May, marks the 1950 Schuman Declaration, which represents the foundation of cooperation and cohesion between the countries of Europe. Then comes the gleefully over-the-top celebration of popular music from across the continent with a dizzying parade of national identities and frequently baffling performances in the Eurovision Song Contest.

When we think of European Jewish life, it’s usually in familiar geographic terms – the great Ashkenazi heartlands of Eastern Europe. But Jewish history on the continent is far older and more varied than that. Across the expanse of Europe, communities took root, survived expulsion and catastrophe, and developed customs that differ in fascinating ways from the practices most familiar to British Jews.

Greece has had a Jewish population since at least the 4th-century BCE, and it is home to two entirely distinct traditions. The Sephardim – descendants of those expelled from Spain in 1492 – found refuge there and built substantial communities. The city of Thessaloniki was once known as La Madre de Israel (the Mother of Israel) so enmeshed

May / June 2026

with Jewish life that its port was closed on the Sabbath until the First World War. But predating the Sephardim by centuries are the Romaniotes, one of the oldest Jewish communities in existence. They spoke Yevanic, a Greek dialect infused with Hebrew, and their religious traditions derive from the Jerusalem Talmud rather than the Babylonian – a significant theological difference. There are also differences in the layout of the synagogue, with the Torah platform sitting at the back rather than the centre, and scrolls stored upright in wooden cases. In Romaniote culture, baby boys were traditionally given an Alef – a handwritten amulet that doubled as a birth certificate.

Today, Athens is home to a thriving and vibrant community of around 3,500 and a Romaniote synagogue and a Sephardic one stand directly opposite each other on the same street.

In Portugal, we find another twist of history and identity. For centuries under Moorish rule, Sephardic Jews there served as royal treasurers, physicians, and cartographers. Later, catastrophe befell the community in the form of forced conversion, the Inquisition, and expulsion from both Spain and Portugal following the Alhambra decree in 1496. The return of the modern-day named Portuguese Jews began in the 19th century. In more recent times, Spain and Portugal have taken steps to welcome the diaspora back. Parliaments voted in 2015 to offer citizenship to descendants of Sephardi

Jews, aiming to correct the ‘historical mistake’ of their expulsion.

Secret Judaic practice had its influence on architecture, too. Because Portuguese law once prohibited synagogues from facing the street or displaying Jewish symbols on their exterior, Lisbon’s beautiful Synagogue Sha’aré Tikvah remains tucked down a side street behind a fence and wall. Portugal’s Jewish community today numbers around 6,000, residing mainly in Lisbon and Porto.

France’s Jewish community – the third largest in the world, behind Israel and the United States with around half a million members – is widely assumed to be predominantly Ashkenazi, shaped by the legacy of renowned 11th century Talmudic scholar, Rashi. In fact, following the arrival of hundreds of thousands of North African Jews in the 1950s and 60s, French Jewry is now approximately 60% Sephardic.

Look out for the Eurovision UK entry from Sam Battle ‘Look Mum, No Computer’ and Israel’s entry ‘Michelle’ by Noam Bettan at this year’s event in Vienna from 12th to 16th May, European-union.europa.eu Eurovision.com

15

HALE VILLAGE

Village Life Hale Village is a lively and charismatic village turned lifestyle destination that’s filled with independent businesses and a strong community spirit.

In what might first appear as a small and unassuming village to the untrained eye, Hale is a hotspot for a wide variety of upmarket independent businesses, lavish shops, and decadent restaurants – it isn’t difficult to see why it’s a favourite location of Manchester’s celebrities!

It’s a place with a story and a history that stretches back to the Domesday Book of 1086, with real growth taking shape in the 15th century. Today, remnants of the past still echo through its historic buildings and charming, winding lanes which add a certain depth to its present-day vibrancy.

Through the day, independent shopping boutiques, high street and designer brands, artisan bakeries, and quaint cafés are open to those looking to shop or catch up with loved ones. When night falls, the village becomes a buzzing hive of activity from both locals and out-of-towners who have come to drink and dine Hale Village’s many lively bars and decadent restaurants which cater to all tastes and offer cuisines from across the globe.

Since our last visit, there have been plenty of new businesses making their mark in the village. Pop in for a coffee at The Little Bollin which is serving up speciality coffee

by Origin Coffee Roasters and artisan ice cream and hosts sourdough pizza nights regularly. If you fancy something stronger alongside elevated pub grub, Charlie Brown’s is a new gastropub with a food menu filled with locally sourced ingredients

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to celebrate the best of modern dining. As well as new openings, Riva on Cecil Road has had a full refit, a reimagined menu, and big ambitions for what comes next!

It isn’t just the food and drink scene that’s being upgraded; Aaariya Diamonds has made a home for itself, opening a new location that showcases the finest diamonds and handcrafted excellence. Protectus has also opened its first office in Greater Manchester and is bringing a personalised service for all your personal and business health insurance needs. Luxury home furnishings shop Hakim & Co is coming soon so make sure you take a visit to browse its beautiful lamps, curtains, cushions, diffusers, and home accessories!

New businesses aren’t the only ones thriving in the village – Serendipity is available for all your gifting needs (or to

treat yourself!) and The Laundry Room offers solutions to take the stress out of that never ending laundry pile you can’t seem to keep on top of.

If you’ve visited Hale Village recently, you may have noticed new benches appearing around the village. These are part of Benches4Hale, an initiative led by Hale Civic Society, an organisation founded in 1963 to protect and enhance the local area. The project was driven by members including Denise Lavey and the late Lucy Nattrass, whose determination kept the idea alive for years.

The journey began after benches were removed during paving works and never replaced, despite strong community demand. In 2019, an application for funding highlighted the importance of benches in reducing loneliness and supporting elderly and disabled residents, though it was unsuccessful. Still, the society persisted.

After nearly a decade of effort, benches were finally installed along Ashley Road in January 2026.

As well as the Ashley Road benches, Denise has recently completed the ‘for those we have loved’ project – a series of seven memorial benches around the bowling green, each with plaques remembering loved ones from around the community.

Another initiative led by the society is Bloomin’Hale, a project dedicated to enhancing the village with vibrant flowers and greenery wherever possible.

The society’s efforts aim to create a more welcoming and uplifting environment for both residents and visitors. The bowling green is also set to be transformed, with plans for a beautiful rose garden that will not only enhance the space but serve as a thoughtful tribute to those who have been lost.

There’s a real sense of pride, community, and thriving businesses in Hale Village, so it’s clear to see why it leaves such a lasting impression.

Check out Hale Civic Society’s Facebook for updates and upcoming events!

Facebook.com/halecivic

Jlifemagazine.co.uk

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Something beautiful is on its way to Hale Village.

Timeless pieces for the considered home. Curated luxury homeware and furniture, by Steph Hakim at Cheshire Property Studio a Luxury interior design service.

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HALE VILLAGE

Open for Business Protectus Health Insurance

Having recently opened a new office in Hale, Protectus is bringing a personalised service in health insurance to the village. As an award-winning broker with over 26 years of industry experience, the business is dedicated to delivering tailored solutions for private and business health insurance that truly meet your needs.

What Protectus offers is broader than many might assume. The firm works with individuals, families, and SMEs, advising businesses with anywhere between two and 100 employees on tailored health insurance and employee benefits packages. It offers a whole range of comprehensive services for your protection needs, including business and individual private medical insurance, critical illness cover, shareholder protection insurance, keyperson insurance, and life insurance.

Perhaps most importantly, the firm is fully independent and whole-of-market, meaning it has no ties to any single insurer. The firm shops across the entire market to find the best fit for each client – including those who already have cover but may be overpaying.

Take a trip to the office on Ashley Road to discuss your options and get some advice free of charge.

Protectus.co.uk

Serendipity

Serendipity is so much more than just a gift shop, it’s a destination that’s focused on thoughtful gifting. The independent shop offers a curated selection of cards and gifts for a plethora of special occasions.

Browse the selection of elegant candles, diffusers, and body care products to add warmth and personality to your loved one’s home (or your own if you’re thinking about treating yourself!). The shop also caters to families with the brand-new addition of kids clothing brand Cozy Crew Club and plenty of delightful children’s books for all ages.

As well as a wide range of fantastic gifts, Serendipity offers plenty of add-ons for that extra special personal touch. For those celebrating life’s milestones, helium balloons and bespoke gift baskets are available, and the team’s commitment care is reflected in their complementary giftwrapping service for all purchases.

Pop into the store on Ashley Road today for inspiration for the perfect gift and take advantage of the 10% off offer until 31st May! On Instagram and Facebook @serendipity.hale

The Laundry Room

If you’ve ever found yourself caught in the endless cycle of laundry piles and lost socks, The Laundry Room might just be your happy ending. The family-run business has over 15 years of experience which has resulted in building a strong reputation for delivering the highest quality care with a personal touch.

It handles everything from everyday washing and ironing to more delicate services such as dry cleaning, garment repairs, and shoe care – maintaining a fresh, clean wardrobe has never been easier! There’s a free pick-up and delivery service available which is ideal for busy families and local businesses seeking a convenient laundry solution.

To get you races and wedding season ready, the business is currently offering a ‘3 for 2’ promotion on men’s suits until the end of June to help you look as sharp as possible at formalwear occasions.

The Laundry Room is here to make life a little easier and the team guarantees that every item they receive will be treated with the same attention as their own clothes.

Thelaundryroom.online

20

Jlifemagazine.co.uk

It’s a Gift!

Hale’s One-Stop Laundry Service A family-run business with over 15 years of experience, proudly serving our local community with care, quality, and attention to detail. From everyday washing and drying to delicate dry cleaning, repairs, ironing, and shoe cleaning, we handle it all — so you can focus on the things that matter most.

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Health Insurance l Life Insurance Critical Illness Cover Income Protection l Business Protection Employee Benefits

An independent health and life insurance broker for all your protection needs

Call Ross Jackson 0161 5678 100

ross@protectushealthcare.com www.protectushealthcare.com May / June 2026

For 79 years, Jewish Women’s Week has united communities across the UK in support of women and children in Israel.

Please donate generously by scanning the QR code, going to wizouk.org or call 020 7319 9169

FOR HER FOR THEM FOR ISRAEL Registered charity number: 1125012. Registered company number: 6634748.

200426_JLife_JWW26_Ad_90x130mm_V2.indd 1

21

21/04/2026 11:46

See more photos on pages 7 and 61

PHOTOS ALL PHOTOS: TANYA DUMAN PHOTOGRAPHY

MAZEL TOV TO AYELET KRUSKAL FROM HENDON AND NATAN LEVINE FROM MANCHESTER WHO GOT ENGAGED IN HENDON!

SHMULI COHEN RECENTLY CELEBRATED HIS BAR MITZVAH.

Too young for cancer.

Not too you ng for

Chai.

ALSO CELEBRATING THEIR ENGAGEMENT WERE ARI MALKIEL AND TALIA KANZEN.

THE COUPLE’S FRIENDS AND FAMILY CAME TOGETHER AT NORRIS LEA SHUL.

HE WAS CALLED UP AT HEATHLANDS AND BEIS MENACHEM.

You never imagine being diagnosed with ovarian cancer at 27.

I didn’t chose to have cancer, but I could choose to seek the support I needed. And I chose Chai.

Zoe

In the last ten years, the number of young people supported

by Chai has risen by more than 200%. For more information about Chai’s specialised services across the UK, please call our Freephone helpline on 0808 808 4567 or visit www.chaicancercare.org Chai Lifeline Cancer Care Registered Charity No. 1078956

22

Jlifemagazine.co.uk

PROMOTION

For accountancy firm Alexander Knight & Co, being based in Hale is about more than just an office location – it’s about being part of a thriving, ambitious, and well-connected community.

One of Greater Manchester’s most dynamic business hubs, Hale increasingly attracts entrepreneurs, professionals, and growing businesses, and this community culture is why Alexander Knight & Co is happy to call it home.

Sitting in the heart of the village, the firm’s Grade A offices on Hale Road overlook one of the area’s most important landmarks – Hale railway station. The firm is the official sponsor of the station which originally opened in 1862 and has served as a vital link connecting the village to Manchester, Chester, and beyond ever since.

Alongside local volunteer groups such as Friends of Hale Station, the team is actively involved in supporting the upkeep and improvement of this historic gateway.

May / June 2026

Heart of Hale Alexander Knight’s Founder Murray Patt feels the station stands as a visible symbol of the company’s commitment to Hale: “We’re proud to be associated with Hale station, a central part of our local community used daily by many of our clients and colleagues. We really believe in supporting local infrastructure and our team is happy to get hands-on to help make our area the best it can possibly be.”

Visiting the company’s modern offices is stress-free as you can avoid traffic, parking charges, and the hassle of travelling into the city centre: “We often hear from clients that they prefer coming to Hale rather than heading into town. It’s easier, more relaxed, and you can actually enjoy the experience.

With its great restaurants, bars, independent cafes, and brunch spots, the village has become a destination in its own right. Client meetings often move from the office into local coffee shops or lunches on Ashley Road – it’s something that strongly appeals to our clients.”

Alongside its culture and lifestyle features, Hale is widely recognised for its excellent schools, making it an attractive location for families as well as business owners. The firm is keen to build on the area’s strong educational foundation, says Head of HR and Training, Alison Spier: “We’re passionate about developing the next generation of accountants. Hale is full of talented young people, and we want to show them that there’s a real opportunity to build a successful career right here. Our graduate scheme is a great opportunity for young people to progress a career in accountancy while surrounded by successful and supportive mentors.”

As a member of MGI Worldwide, a global network of independent accounting firms, the team regularly supports investment into the UK, as well as UK-based clients expanding overseas, combining local expertise with global reach. Since moving to Hale in 2018, the firm has expanded its team and developed strong connections with other professionals across Hale and neighbouring Altrincham – from lawyers and wealth managers to property specialists and consultants.

For Murray, this collaborative and entrepreneurial spirit really defines Hale’s character: “As accountants, we thrive in an environment with energy and ambition. Hale is one of the best places in Greater Manchester for that.”

For more information, contact Murray Patt on 0161 980 8788 or email murray@alexanderknightaccountants.co.uk

23

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FEATURE

More Than Profit Let me ask you something that might surprise you coming from a finance professional. When your time comes and you look back at the life you lived, what do you think you'll be judged on first?

The Talmud teaches that when we reach the next world, the very first question we are asked is not whether we prayed enough or kept every tradition, it’s: “Did you conduct your business affairs faithfully?” I find that extraordinary. And honestly, I find it very telling. Because Judaism understood something that took the modern world considerably longer to figure out. How you do business is a direct reflection of who you are. Business is not separate from character.

Business is character.

The more I sit with the wisdom of our tradition, the more I am convinced that what the ancient teachers wrote was not just a guide for religious life. It was a masterclass in building something that lasts.

The soul of a business

In Chassidut, the Jewish metaphysical tradition, we learn that the soul expresses itself through three Begadim, three garments: machshava, dibur, and maaseh – thought, speech, and action. Apply this to a business and the parallel is almost uncomfortably precise.

Machshava (thoughts) is your vision and strategy. The clarity of thought about where you are going and what you actually stand for. When the thinking is genuinely clear and honest, everything downstream becomes easier.

Dibur (speech) is your communication and your brand. How you show up, what you say, and the promises you make. This is also where LinkedIn lives, incidentally. Yes, it can

May / June 2026

be wonderfully shallow – the awards, humble brags, and inspirational quotes posted at 7am.

But shallow or not, LinkedIn is the modernday shop front. It’s the first place a potential client, lender, or investor will look before they ever pick up the phone. The question is not whether to show up there, it’s whether what you communicate outward actually reflects what you genuinely stand for. People are extraordinarily good at detecting when someone is performing rather than meaning it.

That gap between vision and communication is where trust quietly dies.

Maaseh (actions) is execution and delivery.

What you actually do. Did you follow through?

Did you treat the client the same way after the deal as before it? Did you do the right thing when nobody was watching?

When all three are aligned something remarkable happens. You stop having to manage your reputation because your reputation manages itself. That alignment is what people mean when they talk about integrity. It is not a moral abstraction. It is a practical state. And it turns out to be very good for business.

The crown you cannot buy

There is a concept in Jewish thought called Keter Shem Tov, the Crown of a Good Name.

The Mishnah teaches that it surpasses all other crowns. A good name and genuine reputation are the highest things a person can carry in life.

And here’s the sobering part. It can take a lifetime to earn and seconds to destroy. One bad deal done dishonestly. One client treated as a number rather than a person. One moment where profit was chosen over principle.

In an age of online reviews and instant

Maxim Cohen, The Finance Rabbi, discusses when business is not just business. communication, reputations are more fragile and more powerful than they have ever been.

The business of beginning again

Every morning there is a small prayer called Modeh Ani. A few words of gratitude for being given another day. For the chance to begin again.

The greatest businesses are not the ones that got everything right first time. They are the ones that kept refreshing, striving, and growing.

That spirit of renewal is what separates the businesses that endure from the ones that simply existed for a while.

In my world, I help businesses access the capital they need to grow. Mortgages, commercial finance, bridging, and development funding. But capital is just the fuel. The people, the founders, the ones who genuinely care, they are what the Torah calls the Chayot – the living force. The right people, properly resourced, can build almost anything.

The question will not be how much you made.

It will be how you made it.

Maxim Cohen, The Finance Rabbi, is an award-winning finance specialist, Forbes Finance Council member, and CEO of The UK Finance Group.

He is founder of The Jewish Lending Institute and has helped clients access over £300 million in funding across mortgages, commercial finance, and business finance.

Find him at Thefinancier.com and Maximcohen.com

25

EXTRAORDINARY PEOPLE

Tap In

Joyce Khan kicks off her new community series ‘EXTRAordinary People’ by talking with Master EFT Trainer, Pearl Lopian.

Tapping can relieve emotional pain? Or someone else’s? Or curb ‘food noise’ without the exorbitant cost of weight-loss injections?

Really? Master EFT Trainer, Pearl Lopian, believes it can.

The Jerusalem-based grandmother of 17 has always had an unconventional streak – you've only got to see her fuchsia pink dipped hair extensions to realise that. She doesn’t overstep the mark but pushes boundaries just enough to satisfy her enquiring mind and need to “be her own person”.

With husband Shimmy, she raised four children in North Manchester where they lived for 38 years until making aliyah in 2017. She stayed home in the early years of marriage but as the children grew, so did her desire to carve out a meaningful career for herself, her warm temperament naturally drawing her into social care. While working as a family liaison officer supporting parents and siblings, she set up the Manchester branch of Camp Simcha.

“Helping people was deeply rewarding but I still needed something to satiate my curiosity,” says Pearl. That ‘something’ first made an appearance in 2009 when she was introduced to a therapy that soon became central to her life and identity: emotional freedom techniques, more often called ‘EFT’ or ‘tapping’.

“I heard about a Chassidic guy living nearby who practiced EFT and went to see him. I was immediately hooked and desperate to learn how to do it. All the courses were on Shabbat but after weeks of searching, I found a woman who agreed to run a mid-week course in my house if I could find another six participants.

By hook or by crook, I managed it and became an accredited EFT practitioner. About a decade ago I qualified as a trainer, and nowadays I’m known as a master trainer.

“The theory behind EFT is that we have two bodies – an energy body and a physical body which are interlinked. We see this all the time – imagine you’re rushing to an important job interview, thinking you’ll be late. You're stressed and your heart starts beating faster. The thought creates a disruption in your energy system which affects your physical body.

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“Negative experiences can stay with us. If someone suffers abuse as a child, it can affect them in adulthood. They may seek EFT to come to terms with it and live a happy life. In EFT sessions, clients recall the negative memories and by ‘tapping on the thought’ the mind quietens, allowing space for a new thought to come in and healthy processing of the negative memory.

“Studies have shown that a person’s brainwave function shifts during tapping from a beta wave state which indicates stress to alpha waves promoting relaxation, then moving into a theta wave state where deep emotional processing can occur.”

The theory behind EFT is that we have two bodies – an energy body and a physical body which are interlinked.

But where do we tap? What with? On what? Pearl explains: “The person taps with their fingers on specific positions on their own skin, known as ‘acupoints’ – these are linked to acupressure points in Chinese medicine – while recalling specific memories or emotions.

“Electrical signals travel to the brain – especially the areas involved with stress and emotion – and adjust the arousal in that area, altering the person’s response to the troubling memory or feeling. And the beauty of tapping is that it tends to act much faster than conventional therapies.”

You will have realised already that Pearl would not be shy of breaking new ground.

She is one of a rare number of practitioners to develop surrogate tapping, and with remarkable success – though she admits to being at pains to explain how it works.

Working with the subject in absentia has become her preferred mode of practice: “It fascinates me. I mostly use it to work with parents of children who are troubled. For example, a mum of a 10-year-old girl who kept coming into her bedroom in the middle of the night, unable to get back to sleep on her own.

While the mother tapped, I asked her to bring the child to mind and have a dialogue with her to discover why she was behaving as she was.

The conversation brought up a time when the child was unwell as a toddler and developed a fear of being alone.

“In another case, a daughter couldn’t control her habit of pulling out her hair. The mother would tell her during EFT, ‘It’s safe to keep your hands by your side’. Within three weeks of surrogate tapping the child completely stopped, telling her mother, ‘Somehow my hand doesn’t want to go up to my head anymore’. It was miraculous!”

More recently, Pearl has pushed the boundaries further, introducing a radical new weight loss approach which she calls the ‘thought injection method’ (TIM), using EFT to trick the brain and body into responding as if a person were taking weight loss jabs, reducing ‘food noise’ and appetite and enabling people to feel fuller for longer. Her six-session course, at £200 a throw, sounds like a bargain when you consider the cost of a private supply of weight loss injections.

TIM comes with none of the nasty sideeffects either like nausea, vomiting, and diarrhoea – but as a method in its infancy, we have yet to judge its effectiveness. If it works, however, Big Pharma had better watch out!

Jlifemagazine.co.uk

DENTISTRY

ADVICE

Escape the Grind It’s not unusual for people to clench or grind their teeth, particularly when asleep. This may be stress related but can also become a habit.

Most people are unaware that they do this, but certain signs and symptoms may lead a dentist to this conclusion.

The first of these are signs of excessive wear on the teeth, where teeth look ground down and often these worn facets match in the upper and lower arches. Other symptoms could be clicks and creaking in the jaw joint, headaches on waking, neck pain, locking jaw, scalloping of the tongue, sensitive teeth, bone loss around the teeth, gum shrinkage, cracked or broken teeth, and pain in the teeth without evidence of dental decay or any other cause.

The technical term for tooth-grinding is bruxism and the official name for jaw joint clicking and pain is temporo-mandibular pain dysfunction syndrome. Treatment for this depends on the symptoms. Some people have worn down teeth but don't suffer jaw joint problems. In this case, a simple night bite splint would suffice to prevent further wear of the teeth.

May / June 2026

Cases involving painful and clicky joints do benefit from a bite repositioning splint which puts the jaws into a position where it is impossible to get the back teeth together. This provides welcome relief from painful muscles surrounding the joint but is also only worn at night.

Clicking in the joints indicates wear and tear within the joint and, while the above treatment options will provide relief, severely damaged jaw joints may require physiotherapy or even surgery. Treatment can provide enormous relief instantly.

Worn down teeth can be built up to look better using filling materials, crowns, or veneers. This will also help to restore face height as loss of tooth surface can be ageing.

Treatments for jaw joint pain are available at Love-Teeth.

Loveteethdp.co.uk

With Dr Ilana Pine, Owner of Love-Teeth Dental Practice in Prestwich

27

WORLD COCKTAIL DAY

Highland Spirit In honour of World Cocktail Day (13th May) and World Whisky Day (16th May), Carl Peters of Altrincham-based Alibi Event Bars combines the two to demonstrate the versatility of a wee dram.

Whisky has long been a feature of Jewish celebrations, but it’s certainly come a long way from a dusty bottle of Bell’s brought to the table at a kiddush by your great uncle. The drink has seen a real upsurge in popularity in recent years and has become a staple at large events – you’ll often see a decent single malt selection at our event bars. Isla malts are currently having a moment with distilleries like Bruichladdich and Ardbeg bringing their signature smoky styles to the mix.

People may think whisky isn’t for them if they imagine taking it neat, but it makes a solid base for a delicious cocktail. Here are five that we have shaken and stirred at some recent weddings and Bar and Bat Mitzvah parties!

The Godfather

For those who love an Amaretto sour, this one’s for you. Stir 50ml (double shot) of whisky with 15ml Amaretto. Pick whichever whisky you want but the sweet Amaretto compliments the smoky ones perfectly. Serve on the rocks and garnish with some orange peel – it tastes like dessert and a cocktail in one.

Penicillin

Stir together 50ml of blended scotch – we like Johnny Walker Black Label – with the juice of half a lemon and a teaspoon of honey. Strain into a glass with plenty of ice and finish with a dash of Laphroaig 10 or Lagavulin 16. This is one for the purists and will definitely give you a boost if you’re feeling under the weather!

Mint Julep

This bourbon classic is super simple and equally tasty. Bourbon is a good starting point for anyone new to whisky as it has a bit of a sweeter flavour than scotch.

We’ve been serving a lot of these at event receptions recently and they look really stylish in their pewter cups. Simply clap and drop 10 mint leaves into the cup to release the flavour, add a dash of sugar syrup, 50ml of bourbon (we like Makers Mark), crushed ice, and stir. The ice will naturally reduce so top with more crushed ice and garnish with a sprig of mint. If you don't have a pewter cup, a kiddush cup might do the trick!

Whisky Sour

A classic drink where any kind of whisky will do. Take 50ml of your chosen whisky, 25ml of lemon juice, 15ml of sugar syrup, and shake together with egg white. The egg white is a natural foaming agent and gives a great consistency to the drink but if that’s not your thing, try 25ml of chickpea water – trust us on this!

Shake hard, pour over cubed ice, and serve with a maraschino cherry, some orange peel, and a dash of aromatic bitters on the top for depth and aroma.

McDevil

This is a twist on a tequila classic – El Diablo. Pour 50ml of any whisky into a tall glass with ice, squeeze in the juice of half a lime, and top with fiery ginger beer. Then pour in a generous dash of Crème de Cassis (if you don’t have it, blackcurrant cordial will have to do). Garnish with a lime wheel and a blackberry. The perfect balance of sweet and spicy and the whisky flavour won’t be overbearing.

Alibieventbars.com

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Jlifemagazine.co.uk

PROMOTION

Winning Moment Share Your Story in Altrincham announces the winner of the Memory Makers competition from the last issue of JLife…

Congratulations to Sharon Buchalter!

As part of the magazine’s wedding special feature in March we ran a competition in which readers had the opportunity to win £150 to be spent in-store. We are very grateful to all of you who entered and all who found themselves interested in our offerings. The headline offering of the competition was a bespoke luxury linen wedding album designed by us together with the winner.

We were delighted to get to know Sharon and her husband when they came into store and we helped inspire them with ideas and possibilities for spending the prize. We learned that the reason Sharon had entered the competition was because she was keen to capture her son’s wedding so the happy memories from the day could be displayed and enjoyed by friends and family. She was really interested in multiple items and was keen for us to

print photographs and frame them. She especially loved our bespoke collage frame, a stunning large frame which holds 52 photographs and is available in white, black, and natural wood. We can’t wait to work with Sharon to complete her project!

Sharon’s story is a great example of a Share Your Story customer. We love spending the time to get to know our customers so that we can help them capture and preserve the moments that matter the most and transform everyday memories into keepsakes that can be cherished for a lifetime.

Pop into see how we can help you at Share Your Story on 85 George Street in Altrincham and be sure to check out the next JLife edition to find out about the creation process and see the finished product!

Shareyourstory.uk

YESHURUN CHEADLE AND GATLEY HEADED FOR THE PLAINS OF CHESHIRE FOR A PESACH RAMBLE ACCOMPANIED BY A MATZAH PICNIC AND ALPACA ENCOUNTERS!

MEMBERS OF MENORAH SYNAGOGUE ALSO GOT OUTSIDE FOR THEIR ANNUAL MATZAH RAMBLE IN THE PEAK DISTRICT.

May / June 2026

29

FEATURE

Mind Matters

When Jewish Action for Mental Health (JAMH) was founded in 2019, it was established primarily as a suicide prevention service following a series of tragic suicides within the community. The goal was clear – no one should ever be unable to access immediate, culturally appropriate support when they need it.

Since then, world events have dramatically increased the demand for JAMH’s services. The COVID pandemic saw it receive NHS funding to provide free counselling and therapy as rates of mental ill health surged amid anxiety, lockdowns, school closures, and isolation.

Then came October 7th, a turning point for the organisation. For the first time, JAMH faced a mass trauma event directly impacting the Jewish community in the UK. In response, 30 of its counsellors and therapists underwent specialist training in mass trauma protocols through Trauma Aid UK, enabling the team to support large numbers of people in the immediate aftermath, alongside its ongoing one-to-one counselling provision.

DR SANDI MANN OF JAMH

The value of this approach was soon demonstrated closer to home. When the Yom Kippur attack at Heaton Park Synagogue happened, JAMH’s Mass Trauma Protocol was immediately activated, with home visits, Zoom support sessions, and school visits beginning the very next day. In the six months following the attack, around 500 people affected by the incident were reached.

The protocol has since extended its reach beyond Manchester, supporting communities affected by the death of a Jewish teenager in the Swiss New Year’s Eve fire and those shaken by the arson attack on the Hatzola ambulances in London.

For Mental Health Awareness Week, JAMH is offering free counselling and therapy to

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anyone affected by antisemitism in any way – not only those who have experienced it directly, but also those who feel rising anxiety about their safety in an increasingly uncertain world.

The area’s Jewish social care charity, The Fed, has long understood that mental health doesn’t exist in isolation. Its dedicated Community Advice and Support Team (CAST), made up of qualified social workers, advocates for clients and helps them develop personalised care plans – working closely with mental health services, assisting with benefits, and signposting individuals to specialist support.

The depth of that commitment was highlighted recently when one of CAST’s social workers received a community award after staying with a man throughout a severe suicidal episode and helping to save his life.

Alongside CAST, The Fed’s Volunteer Services Team coordinates over 500 volunteers, many of whom befriend lonely or isolated clients and accompany them to regular community coffee stops. Volunteers also provide invaluable support to carers, sometimes offering short periods of respite by spending time with the person they care for and giving carers vital breathing space and emotional relief.

The charity runs a mental wellbeing group every Thursday, providing a safe, supportive environment for anyone struggling with emotional or psychological health. A Mums ‘n’ Tots group meets every Wednesday, where children play while mothers access peer support, helping to reduce the risk of postnatal depression.

Across all its services, The Fed supports people navigating a wide range of pressures including family breakdown, grief, poverty, homelessness, physical illness, isolation, debt, and the demands of caring for a loved one.

When several of these challenges converge, the impact on mental health can be overwhelming, and The Fed’s teams provide practical guidance, emotional support, and consistent human connection to help people through.

For advice and support, contact The Fed on 0161 772 4800 or email advice@thefed.org.uk To contact JAMH, email admin@jamh.org.uk or call 07510 204 844

Two vital community organisations reflect on the growing need for support this Mental Health Awareness Week (11th to 17th May).

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ADHD Autism Complex Neurodiversity Anxiety & Mood Disorder Addiction Smoking & Vaping Cessation Sleep Disorders Book an Appointment www.etonpsychiatrists.co.uk info@etonpsychiatrists.co.uk 0161 792 9390 Sanctuary Centre, Oakhill Court, 171 Bury New Rd, Prestwich, M25 Rapid access to treatment and medication prescribed and monitored by consultant psychiatrists.

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Jlifemagazine.co.uk

BEAUTY

Skin Deep

As you blow off the winter blues and embrace the (hopefully) better weather, it’s important you know how to look after your skin.

It might feel a little bit premature to be talking about the sun in May – especially in the UK! – but from 11th to 17th, Sun Awareness Week marks the start of a summer-long campaign to provide people with information so they can enjoy the sun safety.

Supported by the British Association of Dermatologists (BAD) and the British Skin Foundation, the week provides advice on prevention as well as early detection. By teaching prevention, the organisations seek to raise awareness of the dangers of burning and excessive tanning, and to discourage people from using sunbeds. They also help with how to spot the signs of skin cancer – the most common form of cancer in the UK – to increase the number of people who get diagnosed early.

So, how can you ensure complete protection without avoiding the sun entirely?

Understanding UV

The intensity of the sun’s UV rays changes throughout the day and the year, tending to peak between 11am and 3pm during the summer months and 10am and 2pm during winter. Most weather apps and forecasts include a UV index, and you can also check it on the Met Office website.

A UV rating of three (medium on some weather forecast apps) or more is the point at which the BAD recommends sun protection for people with white skin, this is usually between April and September in the UK. The sun emits UV rays year-round so applying daily sunscreen is essential. Even on cloudy days, up to 80% of the sun's rays can penetrate skin.

SPF: know the facts

We all know we should be wearing sunscreen, but do you really know how it works? To get the most out of it, it’s helpful to understand.

Most sunscreens contain a mix of organic and inorganic chemicals; organic chemicals work by absorbing UV radiation, turning it into

May / June 2026

harmless warmth. Inorganic chemicals both absorb and scatter UV rays away from the skin.

Sunscreens are labelled with an SPF (sun protection factor), and the BAD recommends one of 30 or above to protect from UBV rays. It should also have a UVA logo; most products in the UK use a star rating system to indicate the product’s UVA protection rating – try and reach for products with four or five-star protection.

SPF moisturisers might feel like you’re getting the best of both worlds, but when it comes to sun protection, they’re not as effective as you might think. Most sunscreens are formulated to be rub-resistant, water-resistant, and bind well to the skin – moisturisers aren’t.

An SPF moisturiser will help protect against small amounts of UV exposure, such as when you walk to the car or pop outside to hang out the washing, but sunscreen is better for longer and more deliberate UV exposure.

Time to apply

Unfortunately, slathering yourself in sunscreen once in the morning and not reapplying throughout the day will not give all day protection. Apply it liberally to the parts of your skin that will be exposed about 15 to 30 minutes before you go into the sun – this will give your skin time to absorb the product before sun exposure begins. Reapply it every two hours or if you take part in any activity that could cause it to come off, for example swimming, sweating, towel drying, or playing sports.

Ultimately, sun safety isn’t about hiding indoors; it’s about equipping yourself with the right tools to enjoy the outdoors responsibly.

This May, let Sun Awareness Week be the reminder you need to make sun protection a seamless part of your daily routine so you can soak up the summer with peace of mind.

Bad.org.uk/sun-awareness-week-2026

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33

WELL FED

There’s been lots happening at The Fed and Heathlands Village, with meaningful commemorations, joyful celebrations, and inspiring events.

In March, 80 women gathered for The Fed Ladies Brunch, held shortly after International Women’s Day, to support the ongoing work of The Fed. Guests were treated to an inspiring conversation with Nicola Mendelsohn CBE, Head of Global Business Group at Meta, in conversation with Deborah Joseph, award winning Editor and former Editor in Chief of Glamour UK. The Fed successfully hosted its biannual series of seven Dinners With a Difference across North and South Manchester in April, bringing together a record 630 people in support of the charity’s vital work. These smaller, more

intimate, and local dinners continue to resonate deeply with supporters. They provide a powerful space to share the life transforming and life saving work the charity undertakes every day, in ways that are often more meaningful than when heard in a noisy and large dinner setting.

At Heathlands Village, tenants and guests at were welcomed over Pesach with beautiful floral arrangements delivered to the main reception. The flowers were generously donated by David Marks, Rochelle Selby, and family in memory of their late parents Sam and Hilda Marks z”l, who began the tradition of sending flowers to Heathlands residents at Pesach

and Rosh Hashanah many years ago. The arrangements were supplied by Brambles Florist and were warmly received by all.

Heathlands recently said a fond farewell to much loved volunteer Jack Maurer, marking the end of an extraordinary 23year association with The Fed. Jack, who has volunteered since 2002, became known for his much-anticipated weekly sing along sessions, filling the Village with music, laughter, and warmth.

At his farewell celebration, Jack was presented with a cake, cards, flowers, and a framed picture by members of the Activities Team and Volunteer Services Manager Dalia. Many will also remember Jack as the former owner of Swiss Cottage Bakery in Prestwich, famed for its bagels, and as a regular host of baking demonstrations at Heathlands.

Jack and his wife Marlene are now making aliyah to be closer to their children and grandchildren. Jack hopes to remain involved through monthly Zoom singalongs and already has performances planned in care homes in Ra’anana.

The Fed wishes him mazal, good health, and happiness in the next chapter of his journey.

IN THE HEART OF THE COMMUNITY

Rothberg. A powerful speech reflecting on the rise in antisemitism was delivered

by Moorview tenant Shelley Niven, before the commemoration concluded with a memorial prayer and Mourners’ Kaddish.

Every Thursday morning, Heathlands Village hosts Fedlings, an intergenerational music and dance group that brings together mums, babies, toddlers and residents. Through singing, movement, and shared smiles, Fedlings creates moments of genuine connection between generations, enriching the lives of everyone involved and brightening the Village week by week.

Families interested in joining Fedlings with their little ones can contact 0161 772 4800 or email tammy.friedlander@thefed.org.uk

PHOTO: RUTHLESS IMAGES

Yom HaShoah was marked at Heathlands with a moving candle lighting ceremony and shiur led by Rabbi Guttentag. Seven candles were lit during the service – six in memory of the millions murdered in the Holocaust, and one dedicated to the survivors. Candles were lit by residents and staff including Chief Executive Mark Cunningham and My Voice Storyteller and Holocaust Survivor Gerda

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Jlifemagazine.co.uk

WATCH OUT!

MEDIA

PREVIEW

An exciting round-up of upcoming films, TV shows, and books.

TV

David Attenborough’s 100 Years on Planet Earth | BBC One and iPlayer 8th May

TV

PONIES | Sky and NOW | May

In 1977 Moscow, Bea (Emilia Clarke) and Twila (Haley Lu Richardson) find themselves widowed when their husbands are killed under mysterious circumstances. Determined to know what happened, these two PONIES – persons of no interest in the world of intelligence – trade their desk jobs to become CIA operatives. They soon find themselves embroiled in a massive conspiracy within the USSR and come face-to-face with members of the KGB but are determined to solve the mystery about what happened to their husbands as the Cold War rumbles on.

In celebration of Sir David Attenbrorough’s 100th birthday, the BBC will bring the nation together for a live event honouring his ground-breaking career at the forefront of natural history storytelling. Held at London’s Royal Albert Hall, the event will take audiences on a journey through a century of exploration and discover in the natural world, seen through the prism of David’s extraordinary life. It will feature dramatic wildlife stories accompanied by live music from his programmes performed by the BBC Concert Orchestra, alongside spoken reflections from public figures and leading advocates for the natural world.

FILM

The Sheep Detectives In cinemas 8th May

FILM

When a lovesick musician is given the wrong number for his dream girl, he teams up with a driven psychology student to find her. Together, they spark a hilarious, campus-wide frenzy that tests their own hearts and ambitions along the way. From the producers of Love Actually and Bridget Jones and filmed on our doorstep in and around Manchester, Finding Emily might just have the capability to become a new favourite romcom!

BOOK

In this witty, new breed of mystery, George (Hugh Jackman) is a shepherd who reads detective novels to his beloved sheep every night, assuming they can’t possibly understand. But when a mysterious incident disrupts life on the farm, the sheep realise they must become the detectives. As they follow the clues and investigate human suspects, they prove that even sheep can be brilliant crime-solvers. There’s a stacked cast alongside Hugh, including Emma Thompson, Bryan Cranston, Patrick Stewart, Brett Goldstein, and so many more!

May / June 2026

Finding Emily | In cinemas 22nd May

Conversations with My Rabbi Nikki Goldstein and Rabbi Eli Schlanger | 26th May

Nikki Goldstein met Rabbi Eli Schlanger in 2022 when Goldstein was near death in a Sydney ICU. Her husband asked him to pray for her and the next day, she began recovering from the lifethreatening infection; the doctors called it a miracle. As Nikki regained her health, her and the rabbi formed an unlikely and beautiful friendship. Together, they turned to ancient Jewish teachings for guidance on living more ethically, spiritually, and compassionately. In January 2025, they began to record their conversations in a book but just weeks before they were to write the final chapter, in December 2025, Eli was killed in the horrific Bondi Beach shooting. Devastated, Nikki vowed that Eli’s legacy and his mission to bring light, love, and moral clarity to the world would not die because his teachings were more necessary than ever.

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TS EN

EV

What’s On

Get out there and enjoy some great events in and around the city this May and June!

An Afternoon of Indie | The Deaf Institute | 9th May

If you're a fan of indie music and over 30, then get ready for a non-stop party (from 3pm to 7pm) filled with all your favourite indie bangers from the past few decades.

Hosted by the renowned Old School Indie Feeling Gloomy and Age Against the Machine DJs, this event takes you on a nostalgic journey through the best indie classics. From Bowie to The Strokes, from Joy Division to Arctic Monkeys, there will be something for everyone to enjoy – the perfect event to join fellow indie kids for an unforgettable afternoon of music, dancing, and good vibes.

Thedeafinstitute.co.uk

We Invented the Weekend | MediaCity and Salford Quays | 6th and 7th June

The UK’s only festival of free time is back! Across the weekend, Salford Quays and MediaCity will be buzzing with over 200 free activities – music, sport, theatre, dance, workshops, talks, food and drink, wellbeing, and family fun. The weekend was invented right here in Salford in 1843, and this is the best way to celebrate it. Previous editions have welcomed over 96,000 visitors across the two days.

Everything is free and open to all.

Weinventedtheweekend.com

The Manchester Flower Festival | St Ann’s Square and King Street | 23rd to 25th May

Annie | Palace Theatre | 9th to 20th June

Celebrate the start of summer with a bloomin’ brilliant long weekend in the city centre. The Manchester Flower Festival fills St Ann’s Square and King Street with fabulous floral displays, outdoor dining, talks, workshops, and family fun across the three days of the bank holiday weekend. Follow the floral trail through the city’s shopping streets to discover the most beautiful, and Instagrammable, displays the season has to offer.

On Facebook, Instagram, and TikTok @manchesterflowerfestival

Little Orphan Annie returns in a glorious West End production. Heartwarming and packed with irresistible songs, Annie has been a stage classic since 1977. The story of the plucky red-head navigating life at the Hudson Street Orphanage under the watch of dastardly Miss Hannigan – before a twist of fate leads her to the mansion of enigmatic millionaire Daddy Warbucks – is as charming and feel-good as ever.

Former Ru Paul’s Drag Race contestant La Voix plays Miss Hannigan.

A treat for the whole family.

Manchestertheatres.com

Manchester Histories Festival | Various venues 4th to 6th June

Universally Manchester Festival | Oxford Road Campus | 13th June

The multi-award-winning festival returns for its 10th edition, taking place in and around Manchester Central Library. The festival will celebrate the spirit of civic pride and community collaboration, inviting audiences, artists, academics, and local groups to contribute to a shared story of the city’s past, present, and future.

Back by popular demand, on 4th June in Central Library, Manchester Histories Slam is calling the curious, the bold, and the brilliant. Do you know a piece of history we haven’t heard yet? A story that deserves an audience? This is your moment. The one and only Celebration Day will take place on 6th June, with the Histories and Heritage marketplace hosted in the historic Rates Hall.

Manchesterhistories.co.uk

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A vibrant, free, one-day festival packed with fun, interactive activities for all ages. Whether you’re curious about the latest scientific discoveries or passionate about arts and culture, there’s something for everyone. Now in its eighth year, the festival opens the University of Manchester’s Oxford Road campus to the public for a free day of exploration, inspiration, and community.

Interactive stands, thought-provoking discussions, and creative experiences take over University Place, the Nancy Rothwell Building, Alliance Manchester Business School, the Royce Building, and Bridgeford Street. Pick up a map at the entrance and let the festival ambassadors point you in the right direction.

Manchester.ac.uk/universallymanchester

Jlifemagazine.co.uk

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Dare to Go More and more holidaymakers are trading chill for thrill and embarking on darecations.

In a trend forecast recently published by Pinterest, the website predicted that 2026 and beyond will be filled with more people enjoying ‘darecations’ – experiences which go far beyond rest and relaxation and are filled with adrenaline-fuelled adventures. Instead of asking “will this be relaxing?” darecation travellers are asking, “what am I capable of?”.

For those tired of feeling like holidays only consist of passive lounging and doomscrolling in a different time zone, darecations offer the perfect escape. Travellers still care about the destination, planning, and quality but are seeking intentional intensity, hoping for experiences that make them feel alive.

This new wave of travel is redefining what it means to ‘get away’. It’s about stepping outside your comfort zone, testing your limits, and returning home not just with photos, but with stories of courage and unforgettable achievement (and a few bragging rights!). So, where are some of the best places for thrill seekers to visit and what activities are out there to get your heart pumping?

Cage diving

On South Africa’s south western tip lies a 200-mile stretch of coastline that runs between Gansbaai and Mossel Bay, known as the shark capital of the world. It’s here where you can get up close and personal with some of the ocean’s greatest predators through cage diving.

Participants are lowered just below the surface where sharks swim freely in their natural habitat, offering an up-close and unforgettable wildlife encounter without the need for advanced scuba certification.

Mossel Bay offers an electrifying encounter with the ocean’s apex predator, the great white shark. Near Cape Town, adventurers can depart from Simon's Town harbour, though many opt for a scenic day trip to Gansbaai. Here, you can come face to face with great white and copper sharks, often in spectacular numbers, as well as the chance to spot African penguins and cape fur seals. Whale season (June to November) also brings the possibility of witnessing another magnificent marine creature.

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Jlifemagazine.co.uk

TRAVEL

Boarding

Snowboarding? Boring! Take it to the next level with volcano boarding down the black ash slopes of Cerro Negro in Nicaragua. This heart-racing extreme sport involves hiking up the active volcano before launching yourself downhill on a reinforced board, reaching thrilling speeds of up to 60 mph as you carve through loose volcanic gravel. Not for the faint-hearted, volcano boarding is a rare bucket list adventure offered in only a handful of places worldwide, making it one of the most unique and adrenaline-charged experiences you can add to your travel list.

Sticking to the Americas for thrills that won’t be beaten, the desert oasis town of Huacachina in Peru offers both dune buggy riding and sandboarding for those seeking adventure. If you aren’t athletically talented, no problem! Just lay on your stomach on the board and go ‘sand sledding’ which can be faster, lots more fun, and doesn’t require any patience or ability!

Glacier walking

If you’re chasing untamed adventure, glacier hiking in Iceland delivers an experience unlike anywhere else. Step onto a vast expanse of ancient ice where deep crevasses, shimmering blue ice formations, and dramatic volcanic landscapes collide. Guided by expert mountaineers, glacier hikes offer an accessible yet exhilarating way to explore these frozen giants up close.

Step onto a specially mapped route across Vatnajökull – Europe’s largest ice cap – where crevasses slice through the surface like frozen canyons and what’s normally admired from a distance becomes the very path beneath your boots. For those wanting to take the adventure even further, imagine pairing it with an epic six-day journey around Iceland’s entire ring road, exploring everything from the erupting geysers of the Golden Circle to hidden gems like Studlagil Canyon.

May / June 2026

Via ferrata

Via ferrata (‘iron way’ in Italian) is a mountain activity somewhere between scrambling and rock-climbing using metal cables, iron rungs, and ladders fixed to rock surfaces. Originally created during in the First World War when soldiers installed cables and ladders to cross terrain that once seemed impossible, the climbing routes through the Italian Dolomites are unlike anything else in the world. Step into the vertical world of the mountain range and explore the airy ridgelines and hidden ledges carved into pale limestone.

These treks can be horizontal, vertical, and all angles in between! A particularly challenging route (and only recommended for confident and experienced climbers) is the Intersport Donnerkogel – also known as the Stairway to Heaven – in the Austrian Alps near Gosau. The 40-metre-long sky ladder crosses a deep gulley in the mountain range, delivering dizzying exposure and panoramic alpine views in equal measure. Climbers inch their way up the swaying ladder with nothing but fresh mountain air beneath their boots – an unforgettable test of nerve and balance.

Abseiling

Abseiling – also known as rappelling – is a thrilling vertical descent that involves lowering yourself down a cliff face, waterfall, or building using ropes and a secure harness system. It’s an adrenaline-charged way to experience dramatic heights while enjoying a safe and empowering adventure.

One of the most iconic and recognisable mountains in the world, did you know you can actually abseil down Table Mountain in Cape Town? Step off the summit – an astounding 1,000 metres above sea level – and rappel into pure vertical space. While the views from the mountaintop are breathtaking, the sights you'll see during the abseil are unparalleled. As you descend the side of a sheer cliff, Camps Bay, the Atlantic Seaboard, and the deep blue ocean will spread out at your feet, with the majestic Twelve Apostles right at your side.

39

COMMUNITY Strength in the Story The story of the Jewish people involves a profound reciprocal relationship between Israelis and Jews of the diaspora. Together, we embody a global people bound by memory, solidarity, and the understanding that the Jewish story is not divided by geography but united across generations.

I find myself thinking about this bond during Yom Hazikaron and Yom Ha’atzmaut, 48 hours that capture the essence of the Jewish story – extraordinary achievement alongside considerable loss.

Recently, a colleague living in Israel shared something that has stayed with me. Over the past six years, Israelis have experienced only about 20% of their days in what could be called a normal routine – without lockdowns, sirens, or the need to run to bomb shelters.

And yet, when I speak with Israeli colleagues and family members, I do not hear self-pity or despair. Instead, I hear resilience, determination, and quiet strength. This, too, is part of the Jewish story.

Diaspora communities have always played an essential role during times of war and economic hardship. But our responsibility doesn’t end with supporting Israel from afar, it’s also about ensuring that Jewish life in the diaspora remains resilient.

This understanding guides our work at UJIA. We’re bringing the Natal team – Israeli specialists in supporting victims of trauma caused by war and terror – back to Manchester, following their impactful visit after the Yom Kippur terrorist attack at Heaton Park, where they provided essential training to JAMH therapists and key individuals in the community.

The team will deliver additional training sessions focused on identifying trauma and providing initial emotional support for those living under ongoing threat. These sessions will be offered to professional therapists, school staff, and key community members who engage daily with our families and young people.

Ujia.org

With Anat Caspi Kaivanto, Head of UJIA Manchester and North West

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Take Your Pic (nic) !

FEATURE

Why not celebrate International Picnic Day on 18th June by taking a trip to one of Manchester’s excellent picnic spots and upgrading your al fresco set up?

Manchester is hardly well known for its glorious weather, so when it isn’t grey and miserable, it’s important to make the most of it! On your day out in Hale Village, head off to one of the surrounding areas for a picnic in one of the green spaces and unique venues the region has to offer.

John Leigh Park

John Leigh Park is an attractive and well-maintained park within walking distance of Altrincham town centre with a good number of trees including beech, ash, evergreens, and horse chestnut. The sloping aspect gives some good long-distance views, and the grassland provides a sense of space. An imaginative adventure play area designed around the concept of a river together with a pets’ corner and an abundance of squirrels makes it particularly children friendly so they can let loose while you tuck into your picnic.

Spud Wood

Spud Wood is a thriving mix of woodland and meadow in Lymm with abundant birdlife and wonderful views over the surrounding area, stretching to the Pennines in the east. The wood is bordered by the historic Bridgewater Canal which is a great place to wander along the bank, watch the boats, and perhaps catch sight of a kingfisher. This relatively new woodland was planted in the late 1990s on a former potato field – hence the name! Now the oak, ash, and silver birch have matured to form a shady canopy that’s alive with squirrels and birds.

It’s the perfect site for summer picnics and peaceful strolls at any time of year. Be sure to look out for the brook and pond nestled in the wood.

Gauntlet Birds of Prey

Just outside of Knutsford town centre lies Gauntlet Birds of Prey where you can get up close to the largest collection of birds of prey in the North West. Each day, there’s a talk held about vultures, a meet and greet session, and two flying displays. Between these events, take a walk around the park and see the owls, eagles, hawks, falcons, vultures, and some of the more unusual residents like the marabou stork, red-legged seriema, and caracara!

Perhaps not the first place you’d think of when looking for a good picnic spot but there’s a picnic area and benches dotted throughout the park as well as a children’s play area shaped like a wooden fort – there’s something for the whole family to enjoy!

Gauntletbirdsofprey.co.uk

Product recommendations

Knitted picnic blanket | £53 | Sophieallport.com

A picnic essential, this lemon-coloured picnic blanket adorned with a bee motif has a waterresistant backing and is perfect for family days out or taking a snooze in the sun. The faux leather straps make it easy to carry around – a must-have summer essential and a perfect nod to the iconic Manchester bee!

Wicker picnic hamper | £40 | Marksandspencer.com

Carry all your drinks and snacks in traditional style with this elegant wicker hamper. The design features two side sections with flap closures and a cotton lining. In the centre, there's a handy wine holder to store your favourite tipple, while the two foldable handles offer a timeless look.

Platterbox | £129.99 | Eu.platterbox.com

Platterbox is an innovative solution specifically designed for transporting your culinary creations with utmost convenience, freshness, and style. Its special locking mechanism and insulated body are engineered to maintain temperature for hours so whether hot or cold, your charcuterie boards, fresh fruit, snack platters, and much more will remain fresh and flavourful as when you prepared them. Its interior can also be customised with add-on compartments and adapts easily to accommodate various serving sizes and food types.

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FASHION

Home Run

If you’ve got the running bug after the Manchester Marathon or simply just enjoy looking and feeling good while going for a casual jog, here’s some of the best activewear out there!

Ultralite running jacket | £74.99 | Macinasac.com

You don’t have to let the miserable British weather stop you from pounding the pavements! This lightweight stretch running jacket offers waterproofing and breathability so you’re comfortable even in the damp.

The windproof piece packs easily into its pocket so it’s compact enough to carry and have on-hand in case the heavens open mid-run.

Hydration vest | £38.99 | Myprotein.com

There’s nothing more annoying than having bulky pockets or having to carry your phone and keys when exercising – a running vest is the answer to all your problems. Despite being most known for its extensive range of protein powders and snacks, Myprotein has a great range of unisex fitness gear. This vest has room for two 500ml soft flasks as well as a zipped pocket for your keys, an open pocket for gels and snacks, plus a roomy back pocket for light layers and other essentials.

Lila sunglasses | £49 | Mellerbrand.com

For those days when the sun does make an appearance, a pair of running sunglasses is essential. Not only will they protect your eyes against UV rays, but the wrap around style also means they stay in place and there’ll be no wind, dust, debris, or insects interrupting your run! This pair from Meller have UV400 protection and an anti-scratch coating to ensure they last for many years to come.

Supernova Rise trainers | £130 | Adidas.co.uk

Adidas knows what it’s doing when it comes to trainers, and the Supernova range is no different. Built to provide even more comfort than its predecessor, the Supernova Rise 2 debuts a new upper, engineered with a refined sandwich mesh material for a more breathable and secure fit. The refined upper allows the shoe to be 4% lighter than the original silhouette, thanks to an updated engineered outer mesh and a streamlined heel pillow.

The shoe also introduces a new and improved heel construction which incorporates a refined foam collar for enhanced support and comfort to deliver a plush, confident fit, all run long.

ZiggZagg training t-shirt | £25 | Myoddballs.com

OddBalls has a whole host of jazzy patterned workout gear to add a pop of joy and colour to your running routine. Each piece is created for those who like their activewear to stand out as much as their performance, and we particularly love this zig zag print. Beyond playful design, the fabric features tech-fit technology with dry-fit properties that wick sweat away from the body to keep you cool and dry mile after mile.

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Jlifemagazine.co.uk

FEATURE

World of Wonder

For International Museum Day on 18th May we’re flagging up a few destinations in and around the area guaranteed to inspire and spark curiosity.

People’s History Museum

The People’s History Museum in Spinningfields is Britain’s national museum of democracy and it has you thinking differently about the world we live in from the moment you arrive. From the fight for the vote to the struggle for workers’ rights and beyond, the collection tells the story of ordinary people doing extraordinary things in the pursuit of a fairer society. Protest placards, trade union banners, suffragette materials, and personal artefacts from centuries of activism fill the galleries and the exhibition programme keeps pace with the present.

Currently on show is On the Line: 100 Years of Strikes and Solidarity. Running until November, this timely and thought-provoking exhibition traces a century of industrial action and collective resistance.

For families, there are hands-on, interactive exhibits for all ages in every gallery, and the Playful Protest Space is filled with creative activities and games designed to get younger visitors thinking about fairness, rights, and what it means to stand up for something.

Phm.org.uk

Stockport Museum

Just a short hop from Manchester city centre, Stockport Museum packs more than 10,000 years of history into a single building. From a Palaeolithic past and the Mellor Iron Age hilltop settlement through to the roaring Victorian textile trade, the First World War, and the very recent past, this is a museum that encompasses the full sweep of local life. The collection has also recently had a significant refresh – a brand-new family gallery, developed in partnership with Illustrator Becca Hall, has opened its doors with a new character, Museum Mouse, guiding younger visitors through the collection on a gallery adventure.

New stories have also been woven into the existing displays that were previously missing, including the legacy of Strawberry Studios – the legendary Stockport recording studio where 10cc, the Bee Gees, and Paul McCartney all recorded – and the history of sport in the town. The museum is a Visit England Quality Assured Visitor Attraction and well worth combining with a trip to Stockport’s Old Town and the nearby Hat Works.

Stockport.gov.uk/topic/stockport-museum

Two readers can win a copy of Simon Michael’s brand-new historical legal crime novel, The French Vendetta!

COMPETITION Jewish Author Simon Michael – often referred to as ‘the British John Grisham’ – is a novelist, performer/speaker, and former criminal barrister whose historical crime fiction is shaped by decades spent inside the justice system, drawing on real cases and lived professional experience.

His protagonist is Jewish Barrister Charles Holborne, a former East End heavyweight boxer and occasional criminal who is drawn into cases at the intersection of organised crime, police corruption, and political intrigue!

Peaky Blinders’ Tommy Shelby meets The Lincoln Lawyer… that's what you can expect from this best-selling series which consists of 11 books in total set in London in the 1960s and 1970s – The French Vendetta is the latest instalment!

When Charles Holborne travels to rural France in 1970, he is hoping for a quiet escape.

Instead, he finds a village still ruled by old

May / June 2026

loyalties, buried secrets, and unresolved guilt.

A woman has disappeared. Accusations resurface. And the past, shaped by fear and silence during the Nazi occupation, begins to intrude on the present. As Holborne is drawn deeper into a case the village believes it has already judged, he discovers that justice here is fragile – and truth can be more dangerous than lies.

Moving between wartime France and the uneasy peace decades later, The French Vendetta explores how communities rewrite history to survive, and what happens when moral compromise is mistaken for justice.

Drawn into a simmering vendetta between those who collaborated with the Nazis and those who resisted, Charles has no choice but to defend a client in a place with no judge, no rules, and no law. With a firing squad awaiting the verdict, his client’s life is on the line…

Simply answer the following question to be in with a chance of winning one two copies of Simon Michael’s The French Vendetta.

How many books are there in the Charles Holborne series?

Enter online at Jlifemagazine.co.uk/ competitions-manchester or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your full name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 29th May 2026.

Terms and conditions apply: One entry per person. By entering the competition online, you will automatically be entered in JLife Magazine’s database to be contacted about news, promotions, and special offers.

Postal entry data will also be added to the databases. Publisher’s decision is final.

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FATHER'S DAY

Making Memories

It’s time to ditch the socks and beer gifts and give your dad an experience he won’t forget this Father’s Day (21st June).

Born to be wild

For the dad who has everything, an outdoor adventure with The Forager Within offers a unique way to log off from the modern world and log in to nature. Led by expert instructor James Hill, these immersive courses in Manchester and surrounding areas are perfect for dads who love the great outdoors or culinary experimentation.

There are multiple package options available – ranging from a half-day introduction to a full-day experience complete with lunch containing your foraged goodies – so whether your dad is a complete beginner or a foraging maestro, there’ll be one of James’ courses to suit. For the halfday courses (and first half of the full-day course), take a 2.5-hour guided foraging walk, stopping regularly to discuss (and where possible, eat!) what you find along the way.

Theforagerwithin.co.uk/product/manchester-foraging-course

Father's Day Fair and square

Enter THE CUBE at Urban Playground in Manchester Arndale for a polished, high-energy test of skill and teamwork. The experience is an immersive, real-life version of the hit TV gameshow, where teams of two take on a series of mental and physical challenges inside a high-tech glass cube.

It’s about testing skill, nerve, and teamwork, not winning a cash prize.

After a short briefing video, step into the cube and take on seven randomly selected games that challenge coordination, memory, speed, judgement, and balance. With a lively atmosphere and spectator viewing, it’s an exciting way to see how you and your dad work together under pressure.

Win points, do not lose your lives, and maybe you’ll join the elite few who can claim to have beaten THE CUBE. Bookthecube.com/venue/manchester-urban-playground

Face the music

If your dad loves everything about our city and the music it’s produced, this one might be perfect!

You’ve heard the songs, now see the sights and hear the stories behind Manchester’s greatest artists on the Manchester Music Tour. Founded by Inspiral Carpets drummer Craig Gill, the tour offers a fascinating first-hand insight into the history and legacy of music in the city.

Some of the iconic places that will be visited on the tour include Salford Lads Club, which is synonymous with The Smiths because of Stephen Wright's iconic picture on the sleeve of The Queen is Dead LP; Sifters Record Shop, which has been immortalised in the Oasis song Shakermaker and featured in the promo video; the home of Alan Erasmus, where Factory Records established its headquarters in 1979; the Epping Walk Bridge, also known as the Joy Division bridge; and so much more!

Manchestermusictours.com

Yes chef!

Food Sorcery in Didsbury is home to a huge range of cooking classes covering cuisines from every corner of the globe. On Father’s Day this year, the Cooking Together Experience is as much about chatting and relaxing as it is about learning and eating – the perfect blend of a meal out and a cookery class that’s suitable for all abilities.

Enjoy canapes and a complimentary beverage on arrival and then the expert chef will guide you through creating your meal, sharing their knowledge and love of food with cooking and presentation tips. All ingredients will be provided, and you’ll be able to enjoy your hard work and tuck into the meal at the end of the session. And the best part? All the washing up is done for you!

Foodsorcery.co.uk/cooking-together-experience

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Jlifemagazine.co.uk

SOCIAL HOUSING

ADVICE

The Long Road from Hightown

In April, we took part in a leadership development session run by the JRC and UJIA which brought together people from across our community, particularly those working in social care, all focused on supporting the most vulnerable. It was a useful reminder that while our organisations may look different, the challenges we are responding to are often the same.

We were asked to share some insight into housing, and in doing so, we stepped back and looked at the journey of Jewish families in Manchester and how that journey continues to shape the work we do today. Because housing is often seen as something simple. Four walls.

A roof. A transaction. And in our community, it has never been that.

The story begins in places like Red Bank and Hightown, where early 20th century immigrants settled in overcrowded, poorquality housing. Red Bank in particular wasn’t chosen, it was endured. Families lived in cramped terraces, often several to a property, with shared facilities and poor sanitation. By today’s standards, it was a slum. And yet, within it, a community formed. Places of worship, small businesses, and support networks

emerged. People built something despite the conditions.

Hightown was the next step. Not prosperity, but progress. A gradual move into slightly better housing, better quality of life, and more opportunities. Organisations like the Jewish Board of Guardians helped families make that transition, stepping in where no formal system existed and providing the support needed to move forward.

Fast forward to today and much has changed. Housing is better. Standards are higher. The geography has shifted, but the underlying challenge has not gone away. It has just changed shape. We are now dealing with pressures at both ends of the spectrum. An ageing population living longer, often alone, with increasing complexity of need. At the same time, younger people struggling more than ever to access housing, facing affordability barriers that would have been unrecognisable to previous generations. In between sits a growing range of more diverse and complex needs, requiring housing that is not just available, but appropriate.

Housing in our community has never just been about numbers, it’s about suitability

With David Mintz, Chief Executive of Manchester Jewish Housing Association (MJHA) and creating environments where people feel secure, understood, and connected.

We have come a long way, but the need hasn’t gone away, it’s become more complex.

And that’s why conversations like those led by the JRC and UJIA matter. The next generation of leaders will not inherit the problems of the past. They will face new ones, less visible, more nuanced, but no less important.

Just like those who came before them, they will need to understand that housing isn’t just about property, it’s about people. Getting that right still matters.

Mjha.org.uk

Thinking about your housing future?

Don’t leave it too late.

Housing needs rarely arrive overnight.

They build gradually - a home that no longer works, stairs that become harder, space that no longer suits, or simply a sense that things need to change.

The best time to plan is before it becomes urgent and at MJHA, we’re here to help you think ahead.

A simple conversation can make all the difference. We’ll talk through your situation, understand your needs, and guide you through the next steps - including joining our waiting list if appropriate.

No pressure. No obligation. Just the right advice at the right time.

Your legacy can help build the future of our Jewish communities. hello@mjha.org.uk | 0161 740 0001 | mjha.org.uk

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new openings

Hot and Fresh Check out the latest food and drink offerings boiling up in the area.

Charlie Brown’s | Hale | Open now

A recently opened gastropub in the heart of Hale offering quality food, fine drinks, and genuine hospitality. A menu of locally sourced ingredients celebrates the best of modern dining while soft lighting and elegant interiors create an inviting ambience. Culinary offerings include comfort food classics like fish and chips, curry, and rotisserie chicken – pub grub taken up a notch.

Charliebrownsgastropubs.co.uk

Cat Cafe | City Centre | Spring 2026 Lennox | City Centre | Open now

Chef Nico Simeone brings his distinctive cooking to a new restaurant and bar in the city centre. The minimal space features an 18-seat bar, a six-seat Chef’s Table, and an open kitchen running a Japanese barbecue and dry-aged meat and fish. The menu evolves constantly, with daily specials keeping things unpredictable. For a focused, technique-driven dinner, this is one to book.

On Instagram @lennoxmcr

Manchester’s Cat Cafe is reopening this spring, offering something genuinely different from the standard city-centre cafe. Entry is charged by time rather than spend; once inside, all drinks are unlimited and free of charge. The resident cats provide the company and animal-assisted wellbeing.

Community events will run throughout the year, including book clubs, yoga sessions, and afternoons designed for those with autism and SEN. It will be open to anyone over 10, with specific sessions for younger children.

Catcafe.co.uk

Mother Truffler | City Centre | Open now

A former chip shop on Tib Street has been reimagined as a takeaway with a singular obsession – truffle. Mother Truffler serves burgers and chicken sandwiches loaded with trufflebased condiments, alongside sides including parmesan fries and mac ‘n’ cheese. If you’re after something indulgent and a little bit excessive for lunch, this is the place.

On Instagram @mothertruffler

Morning Glory MCR | City Centre | Open now

A relaxed neighbourhood coffee shop in the heart of Manchester’s Northern Quarter, founded by prominent Lifestyle Influencer Zack Hipps, who’s renowned for spotlighting the city's best hidden gems and independent eateries.

Here you’ll find high-quality ingredients and a rotating seasonal menu of fresh sandwiches, bagels, and artisan bakery items. Born from a deep-rooted passion for the North, every corner of Morning Glory serves as a love letter to Manchester, featuring local design nods and an Oasis-inspired aesthetic.

Morningglorymcr.com

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Sticks’n’Sushi | City Centre | Spring 2026

The Copenhagen-born Japanese restaurant group – known for its combination of perfectly grilled kushiyaki skewers and fresh sushi – opens its first Manchester site this spring.

Alongside a delectable array of classic and innovative sushi, you’ll find karaage (Japanese fried chicken), gyoza, and Hiramasa ceviche. The format is calm and unhurried, equally suited to a quick lunch or a long dinner.

Sticksnsushi.com

Jlifemagazine.co.uk

ARTS INTERVIEW

Wall of Sound PHOTO: RAH PETHERBRIDGE

Musician Anna Lowenstein has recently released her debut album, Through the Walls.

Klezmer music began as the instrumental, traditional ritual music of Eastern European Jews that was, and still is, often played at life cycle rituals such as weddings, Bar Mitzvahs, festivals, and more.

Anna Lowenstein is one of the UK’s leading klezmer fiddle players, and recently performed her debut album Through the Walls at Manchester Jewish Museum. But klezmer wasn’t always her plan: “My dad was a keen amateur chamber musician who played the violin and viola. From aged four I was adamant I wanted to play the violin, and I then grew up playing classical music.

“When I was 18 and applying for universities to study music, I missed my offer and ended up having to take a gap year which turned out to be the best thing that could've happened. I got a call from Flora Curzon – the other violin player on the album – who asked if I wanted to play some gigs. This was the first time I’d played anything other than classical music and even though I had no idea what was going on, I felt a very strong sense of klezmer being more my voice and my world.”

Despite the fact Anna had never played it, klezmer music did play a part in her upbringing: “I grew up literally next door to a Hasidic shtiebel in one of the biggest Jewish communities in Europe in Stoke Newington, Stamford Hill. Klezmer always felt very familiar to me as I’d listen to my dad’s CDs and the close proximity to the shtiebel meant that I subconsciously listened and learnt a lot.

May / June 2026

“It’s quite a chaotic style of music but there’s a beauty and intention to that chaos which I love and now understand. When I listened to it growing up, it often felt like it was coming through the walls!”

It was this exposure to the music that inspired Anna’s debut album title, Through the Walls, which has been eight years in the making. Alongside music, the album also incorporates interviews and recordings from Stamford Hill to create an intimate sonic portrait of community, memory, and place.

“One of the tracks includes a field recording from my garden of the neighbours I grew up listening to where I managed to catch a beautiful melody and create a piece off the back of it,” explains Anna. “There’s also an interview with a shopkeeper from a

street I used to live on that was full of Hasidic owned businesses. We became quite friendly during my time living there and him and his wife told me about the history of the street and how it had changed over the years.

“The album is very much me, my process, and my voice but what I’m hoping to do with these additions is to paint a portrait of community and not judging a book by

its cover. Everything is so polarised at the moment and it’s only getting more extreme, I hope the album shows the diversity, spectrum, and nuance that can exist within a community.”

Anna isn’t the only musician that features on Through the Walls, she wrote and arranged it for a string quartet that consists of herself, Flora Curzon on violin, Meg Hamilton on viola, and Francesca Ter-Berg on cello: “I didn’t set out to write a string quartet, it just kind of happened! All the players have a very unique skillset in that they know and understand klezmer music very deeply.”

Despite klezmer music’s traditional roots, Anna hopes the album will provide a fresh and exciting take on the genre: “I’m not trying to change tradition necessarily, but the very nature of music is that it’s constantly changing and people add to it. All I hope is that listeners like and are interested the music and think it’s beautiful!

“One of the things I’m hoping to do alongside this release is an educational component. I was very privileged to have access to classical music education but there are some ways in which it’s taught that doesn’t provide you with a very broad range of skills. There’s a real divide between classical and traditional music even though non-western traditional makes up most of music! I’d love to run some workshops to break down the divide between the two.”

As is apparent on Through the Walls, Anna isn’t just preserving a tradition, she’s reshaping it and inviting others in. In doing so, she reminds us that music, like community, is at its most powerful when it’s shared to create connections that words alone often cannot.

You can buy a copy of Through the Walls from Annalowenstein.bandcamp.com/ album/through-the-walls

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A REAL LIFESAVER Friendship Circle volunteer Yoni Finlay found that friendship helped him through dark times and ultimately sustained him through a lifethreatening ordeal.

IN THE HEART OF THE COMMUNITY

Yoni acknowledges the overwhelming support he received during his recovery, including cards, messages, and videos from members and volunteers both locally and internationally.

Reflecting on how and why he survived, Yoni shares a powerful perspective offered to him by a close friend – that the life and confidence he had given to Dan through their friendship had, in a way, come full circle: “Because I gave him a new kind of life, my life was given back to me.”

For Yoni, the work of the charity is about more than community. It represents connection, purpose, and a cycle of giving that ultimately transforms everyone involved. His story is a testament not only to resilience, but to the profound impact of friendship: “The Friendship Circle saves lives. And I’m living proof of that.”

Recounting the events of that fateful Yom Kippur morning at Heaton Park Synagogue, Yoni recalls how what began as a routine Shacharit service quickly became a scene of chaos when an attacker forced his way onto the grounds. As congregants attempted to secure the building, police arrived and shots were fired. Yoni was struck by a bullet during the incident and required emergency surgery.

Reflecting on the moment, he describes the experience as “surreal”, remembering how his immediate response was a determination to survive. After undergoing seven hours of surgery and spending 10 days in hospital, he began the long process of recovery.

But it was his connection to the Friendship Circle that Yoni credits with helping him endure: “The Friendship Circle saved my life twice. Once emotionally, and then later, literally.”

Yoni had first become involved with the organisation several years earlier, during a difficult period following his divorce. Facing loneliness and adjusting to life without his children for part of the week, he found himself searching for meaning and connection.

When attending one of the charity’s Shabbat events, he was deeply moved by members sharing how it had transformed their lives. He soon signed up as a volunteer and quickly became immersed in its activities: “It’s no exaggeration to say that volunteering is a privilege. You see firsthand the impact that friendship and care can have.”

Through the programme Yoni was

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buddied up with Dan, a long-time member of the Friendship Circle. What began as a volunteering role soon developed into a close and genuine friendship: “In the beginning, I thought there was a sense of duty or responsibility. But that’s not really what it’s about. It’s just two friends having a good time together.”

The Friendship Circle saved my life twice.

Yoni sincerely feels their weekly meetups – whether going to the cinema, bowling, out for a drink, or attending Friendship Circle activities – have become a highlight of his life. In turn, Dan has grown in confidence, becoming more socially active and engaged within the community. He’s now happy to go to activities on his own and loves his relationship with Yoni who he says is his best friend.

Following the Heaton Park Synagogue attack, Yoni found himself once again turning to the charity for strength. After an early therapy session, he chose to go to a Friendship Circle drop-in rather than return home alone: “I needed something to lift me. Just being there, hearing people say hello, feeling that friendship – it really helped.”

SHAVUOT

Pleasure Zone Rabbi Doniel Stern discusses Rabbi Noach Weinberg’s levels of pleasure this Shavuot.

During COVID, I was teaching a group of adults on Zoom. The subject of yichud (the rabbinic prohibition for a man and woman to seclude themselves in certain conditions) arose and a voice chimed in: “The job of the rabbis is to make our life really difficult.” My initial thought was: “How ironic – this man was heartbroken over his university aged daughter who had ended up in a very messy situation that could have been avoided had the laws of yichud been kept.” I knew that he was speaking from emotion, not intellect, so I kept quiet.

Recently I came across a monumental lecture on pleasure, given by Rabbi Noach Weinberg (1930 to 2009, Founder of Aish Hatorah). In this piece, I can’t even begin to scratch the surface of his concepts, however I will give a very brief summary.

A fundamental in Jewish thought is the concept that G-d created the world for pleasure. Yes, pleasure. Please don’t stop reading here to chase whatever makes you feel good, blaming it on my article! Many people think that the ultimate pleasure is a holiday in Hawaii – waterbed, a cool breeze, a tall drink, and every muscle in your body relaxed. But that isn’t true pleasure.

In reality, pain is the price you pay for pleasure. If one wants to become an Olympic champion, they must experience the pain of sore muscles. Equating comfort with pleasure is counterfeit. Real pleasure comes only because of effort.

Rabbi Weinberg identifies five levels

of pleasure. Three men are digging with jackhammers on a construction site.

Strapping Sammy has muscles in places you’ve never heard of, flexing as he works, showing off his strength. You ask him: “Isn’t it tough work?” He says: “I love my job. When I finish here, I'm going to the gym for another two hours. This physical work makes me feel amazing.” This is fifth class pleasure.

Next in line is obese Oliver. His whole belly wobbles as he works. You ask him: “Isn’t it tough work?” He says: “I love my job – I have four beautiful kids, and this job provides the money I need to put them through great universities.” Love is the fourth class pleasure.

Refined Richard is wearing a suit. You ask him: “What are you doing here?” He says: “I’m a successful banker. Every day at 3pm I come here to volunteer – I had a niece who passed away from an incurable childhood disease.

As I watched her wither away, I promised myself that if a cure for that disease would ever be discovered, I'll do whatever I can to allow it to reach the maximum number of children out there. Dr Smith found a cure, and we’re building a special hospital here which will render that cure to children. I love my work here, fulfilling a mission.”

Working on accomplishing a life purpose and objective is third class pleasure.

However, Dr Smith, who worked on this for decades and brought about the cure, has second class pleasure – it’s the joy of greatness, discovery, and positive power.

Yet there's still something missing – an encounter with G-d.

What we each seek is to reach out of this finite world and connect with the infinite.

Awe is the experience of merging our small, relatively insignificant selves with something much greater. We break beyond our own limitations and connect to the unity of G-d.

First class pleasure is incomparable to any other experience. Nothing finite, nothing bound up in this world, can compare to the infinite. However, to reach that greatest Olympic pleasure, the greatest amount of control, investment, and work is necessary.

On Shavuot, how can we celebrate the giving of an encyclopaedia of rules that control my life or, as my friend felt, cuts out all pleasure? The answer is simple: G-d is gifting us with the secret to the most powerful levels of bliss through a carefully planned workout. The narrowminded superficial hedonist sees Torah as an impediment to his pleasure. A true Jew sees the tailormade regimen to the greatest gratification, the most fantastic fulfilment.

I challenge you this Shavuot to ask yourselves if settling for the lowest levels of pleasure have given you years of joy. If you want to deepen your pleasure like everyone else, this is your festival. Be brave and come join the awesome ride! You will never look back.

Celebrate Shavuot on 21st May 2026 Happy Shavuot, Our favourite time of year...

On Trend

Two industry experts from our region give their take on the homestyle trends we can expect to see this season.

Avalana Simpson | Avalana Design

For spring/summer 2026, interiors are moving away from safe, minimal spaces towards something far more expressive and immersive. People are no longer designing homes just to look good, but to feel something.

One of the biggest directions I’m seeing is what I’d describe as intentional maximalism.

This isn’t about clutter or excess; it’s about carefully curated layers: bold patterns, rich colour, and meaningful pieces that tell a story. Homes are becoming more personal, reflecting lifestyle and travel rather than following a single trend. Oversized artwork, larger-scale floral arrangements or plants, and bold wall coverings are all key elements to bring drama and personality.

This ties closely into the rise of ‘curated wanderlust’ interiors. People are also drawing inspiration from global destinations, whether it’s the deep, saturated blues of Marrakech, tropical botanicals, or sunwashed Mediterranean tones. Interiors are becoming transportive – spaces that allow you to escape, even at home.

Colour is playing a huge role in this shift.

We’re seeing a move towards unexpected, mood-enhancing palettes: jewel tones, earthy brights, and layered combinations

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that feel both energising and grounding.

There’s also a growing understanding of how colour impacts mood and interiors are being designed to uplift, calm, or inspire, depending on the environment of the space.

Alongside this, texture and light are becoming just as important as colour itself.

Things like metallic finishes, subtle sheens, and layered materials interact beautifully with natural light throughout the day, allowing interiors to feel more dynamic and alive.

There’s also a growing appreciation for bespoke and made-to-order design. People are becoming more considered in their choices, investing in pieces tailored to their space rather than off-the-shelf solutions.

Vintage furniture that tells a story is usually a good start. Filled with character and soul, they make a space that’s personal and timeless rather than trend driven.

Overall, this season is about confidence in colour, pattern, and personal style. The homes that stand out are the ones that take a point of view. Interiors that aren’t afraid to be bold feel truly unforgettable.

Avalanadesign.co.uk

Simon Browne | Luxaflex

One of the biggest shifts we’re seeing in interior trends is the move towards problem solving design. So not just how a home looks, but how it actually feels to live in.

Homeowners are far more conscious of things like overheating, energy efficiency, and how light can disrupt sleep and they’re increasingly looking for ways to keep their homes comfortable without relying on air conditioning.

We’re seeing that reflected clearly in behaviour. Searches such as ‘how to cool down a room’, which attracts around 3,300 searches a month, and ‘how to keep cool at night’, at over 1,000 searches monthly, are starting to rise earlier in the year than they traditionally have.

At the same time, interest in window glare and sun glare is higher in 2026 than

in previous years, with searches peaking in spring last year rather than mid-summer.

That tells us this isn’t just a reaction to heatwaves, people are planning ahead and thinking more seriously about energy efficiency and passive ways to manage heat.

Indoors, that’s driving demand for blinds that diffuse daylight, reduce heat buildup, and help regulate temperature which allow rooms to stay bright but comfortable throughout the day.

We’re seeing the same mindset extend outdoors too. Gardens, patios, and balconies are no longer viewed as separate spaces, but as extensions of the home that need to be just as comfortable and considered. Awnings are playing a bigger role here, providing shade, reducing glare, and helping to limit solar gain through nearby windows and also protecting furniture and soft furnishings.

Striped fabric designs in particular are having a resurgence as they tap into a wider interiors trend while also bringing character and a bit of playful joy to outdoor spaces.

Together, these solutions reflect a more holistic approach to design where every element earns its place by improving how a home feels, inside and out.

Luxaflex.co.uk

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May / June 2026

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Size Doesn' t Matter Maximising your outdoor space could be the ticket to spending more time outside this year, no matter how big or small it may be.

It’s been proven time and again that gardening and spending time outside has a powerful positive impact on our mental health. Whether you have acres of rolling countryside or just a modest yard or patio, it can offer a wonderful space to grow flowers, harvest your own produce, or simply unwind and soak up the sun.

One of the main issues with small spaces is that they can be harder to design but there’s no need to be daunted! With some planning and arming yourself with the tips and tricks of the trade, you can make any sized outdoor space something to be proud of.

A top tip from interior designers when maximising space indoors is to draw eyes up through artwork on the walls or decorative objects and shelving. The al fresco alternative to this is to use greenery – think tall, towering plants, evergreen climbing plants, hanging baskets, or even a living wall. The key here is to take the foliage above eye level to give the illusion that the space is bigger than it really is by drawing attention upwards and away.

Using garden trellis dividers is also recommended for utilising vertical space as well as for those looking to split their space into distinct zones. Along the trellis, grow fast-growing climbing plants for privacy such as jasmine and honeysuckle which will also provide decoration and fragrance while they’re growing – what’s not to love?

Painting gates, panelling, and furniture in light colours is often recommended for those with smaller outdoor areas as light reflects off these shades – creams, whites, and pastels – to make the space seem a lot bigger than it really is. Remember this when you’re shopping for

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accessories as well; pale flooring, light cushions, and metallic or glass accents add texture but won’t make the space look or feel cluttered.

Another way to give the illusion of a bigger space is to use a mirror that will trick the eye into thinking it goes on and on. You can even create your own by using some painted trellis mounted onto a piece of mirrored board!

The key is all about making your outdoor space feel bigger, brighter, and more functional than it actually is.

Furniture pieces that can be used in multiple ways are a godsend and can save valuable room when square footage is limited.

This can include pieces which serve more than one purpose – an ottoman that can provide seating space and a place to rest food and drinks, for example – or furniture that can be used both indoors and outdoors. You could even invest in seating that doubles up as storage or planter bench!

Plant pots are perfect for utilising your space as much as possible as they come in such a huge range of sizes, even the smallest corners can be filled. They’re also a great way to add some greenery or bright colours to paved

patios. If you’re on a budget, just about any vessel can be used to plant flowers – tins, glass jars, jugs, even old pots and pans can all be used in the garden. Simply just add some drainage holes at the bottom and you’re good to go.

Experimenting with a few flower bed ideas can also transform the look and feel of a small outdoor space. Raised and tiered beds help to add height to patios and other parts of a small garden that aren’t fit for planting.

Layered planting can also help to add depth and dimension – this usually means planting low-growing evergreen shrubs at the front of a garden border, followed by medium-sized flowering plants in the middle.

The key is all about making your outdoor space feel bigger, brighter, and more functional than it actually is. With a little creativity and careful planning, size really does become secondary, and your space can transform into a sanctuary that feels anything but small.

COMPETITION

Easy Clean Bona is giving one reader the chance to win a premium spray mop system and floor solution worth over £65 for a perfect spring clean!

May / June 2026

Bona, the Swedish floorcare experts, understands only too well the daily battle to keep floors clean in a bustling house filled with kids, pets, or both. The company also knows that homeowners increasingly seek eco-friendly solutions that protect their loved ones while effectively tackling dirt.

The quick-and-easy Bona premium spray mop cleaning system combines a spray mop and Greenguard Gold-certified high quality, low VOC solutions for a healthier home environment. To suit your home, choose between the Bona wood floor cleaner or Bona hard surfaces water-based cleaning formulas which remove 99% of bacteria and deliver a streak-free, quick-drying clean.

Trusted to protect and care for some of the most prestigious floors worldwide from treasured palaces to museums and national galleries, Bona keeps your wood and hard surface floors clean, nurtured, and preserved.

Using 97% less water than traditional mops, the cleaning system’s refillable solution cartridges and reusable microfibre pads are made from over 90% recyclable material that’s washable and reusable up to 500 times, saving you money and being kinder to the environment than one-use disposable pads.

The winner will receive a Bona premium spray mop cleaning system for wood floors or hard surfaces (RRP £42.99), including one prefilled refillable 850mil cartridge, two reusable microfibre mop pads, plus an additional four litre cleaning solution (RRP £24.99).

For stockists, visit Bona.com or buy from online retailers such as Amazon.

COMPETITION To be in with the chance of winning this premium spray mop system and floor solution worth over £65, simply answer the following question...

What percentage of bacteria is removed by using Bona’s waterbased cleaning formulas?

Enter online at Jlifemagazine.co.uk/ competitions-manchester or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your full name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 29th May 2026.

Terms and conditions apply: Delivery of the prize cannot be made outside of the United Kingdom, Channel Islands, Northern Ireland, and Isle of Man. Delivery cannot be made on UK bank holidays. The winner has 28 days to claim their prize after being notified.

No purchase necessary. Prize cannot be exchanges for equal value or other product(s) if unsuitable. One prize package per winner.

One entry per person. By entering the competition online, you will automatically be entered in JLife Magazine’s and Bona’s databases to be contacted about news, promotions, and special offers. Postal entry data will also be added to the databases.

Publisher’s decision is final.

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Outside In With the coming of spring, we start to feel that deep, instinctive longing to reconnect with the natural world. As the light changes and we notice the first green shoots and flower buds, we may start finding our interiors a little drab and too closed off from everything blooming outside. Known as biophilia, it’s an instinct that’s increasingly guiding how we design and decorate our spaces.

Biophilic design is the art of weaving nature into the built environment. Rooted in our innate, genetically wired bond with the living world, it goes beyond a few houseplants dotted about to engage all five senses and every surface of a space – the way light moves through a room, the textures underfoot and overhead, ambient sounds, even the subtle scents of a herb garden on the windowsill.

Natural light is an instantly transformative element you can introduce.

Leaving windows bare changes the quality of a room and mirrors positioned to catch and reflect sunlight can enhance the effect, as can the addition of skylights where possible.

Consider light from every direction and how it combines with airflow – open windows,

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Spring is the perfect season to reconnect your home with the natural world and biophilic design shows you how.

ceiling fans, or vented partitions can mimic outdoor breezes, creating a space that feels more alive.

Greenery is a central aspect of biophilic design. A living wall is a striking statement piece that suits both large and compact spaces and self-watering planters make maintenance simpler. Built-in planters near windows and shelving create a sense of verdant abundance without cluttering things. Find places for indoor hanging baskets, add some terrariums, and visit your local garden centre to see what kinds of plants will work in your home.

Beyond indoor foliage, biophilic design is expressed through the materials and surfaces we surround ourselves with. Reclaimed wood, stone, rattan, jute, raw linen, and woven wool all bring tactile connection to the earth that synthetic options can’t replicate.

Natural patterns and processes resonate deeply within us and the recognition that nature is not symmetrical or pristine informs the biophilic approach – weathered wood, uneven grain, and asymmetrical forms are features to be accentuated rather than sanitised and smoothed over.

Colour schemes can align with nature’s

own palette; earthy browns, calming greens, soft blues, and warm neutrals are all within the biophilic spectrum. Add in natureinspired prints such as botanical wallpaper, rugs with fractal or leaf patterns, or a sculptural light fitting that echoes the form of tree branches.

The case for biophilic design is not merely aesthetic. Research consistently links connection with nature to improved mental health, reduced stress, sharper focus, and greater productivity. Studies have shown that even one plant per square metre can measurably improve memory retention. As many of us spend the vast majority of our time indoors, our environs largely determine how we feel day to day.

For those wanting to celebrate spring with a home rejuvenation project, biophilic design offers a wealth of opportunities. And making a start is simple – a jute rug, a well-lit spot for a new plant, a reclaimed wood shelf, a window left un-shaded to let in the morning light – such small acts of reconnection can make a real difference. Start there and see where nature takes you.

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SUSTAINABILITY

Breathe Easy Clean Air Day asks us to consider the state of the air we breathe so take a look at what’s being done in our area and how we can all make changes to improve air quality.

Run by Global Action Plan, Clean Air Day (18th June) is the UK’s largest campaign which brings together schools, businesses, health organisations, and communities to raise awareness of air pollution and its effects and advise how we can take action.

The World Health Organisation and the UK Government both recognise air pollution as the greatest environmental threat to human health, with it being linked to as many as 43,000 premature deaths in the UK each year. Cars and vans are the biggest source of nitrogen oxides (NOx) – gases that irritate and damage the airways, worsen asthma, and increase the risk of heart disease and stroke. They’re also a major source of fine particulate matter – tiny particles that pass through the lungs and into the bloodstream, affecting every organ in the body and contributing to a range of conditions including dementia.

The effects aren’t felt equally. Poorer communities tend to live closest to the

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most polluted roads and children, older people, and those with existing health conditions are most at risk. It may seem counterintuitive, but research shows that car occupants are typically exposed to higher levels of air pollution than people who walk, cycle, or travel by bus.

Greater Manchester has made significant progress bringing nitrogen dioxide levels on local roads within safer legal limits, driven in part by the growth of the Bee Network.

One in five Bee Network buses is now electric, compared to just 2% before local control was taken back.

The government-approved GM Clean Air Plan is an £86 million scheme allocating £51 million to cleaner buses and £3 million to local traffic management. Last year, Greater Manchester was also awarded £2.5 billion in government transport funding, including a thousand new electric buses, helping to accelerate the region’s push for a fully zero-emission public transport network by 2030.

While highlighting the health and environmental impacts of air pollution, Clean Air Day offers suggestions as to how we can all make a difference. The central ask is a simple one – swap at least one driving journey on the day for walking, cycling, or public transport. A quarter of all car trips made in England are under one mile, walkable in around 15 minutes. If everyone switched just one car journey a month for a bus trip, there would be a billion fewer car journeys a year across the UK.

Here are some everyday changes that add up: • Walk or cycle short trips. Any journey under a mile is almost always walkable – and you’ll likely be breathing cleaner air than you would inside a car.

• Use the Bee Network. Greater Manchester’s integrated bus, tram, and rail system is designed to make cleaner travel the default choice.

• Avoid idling. While driving, switching off your engine when stationary – outside schools, in car parks, and waiting for passengers – has a direct impact on local air quality.

• Consolidate deliveries. Combining online orders or opting for click-andcollect reduces van traffic on residential streets.

• Write to your MP. This year, Clean Air Day is asking people to call on their MP to champion clean air. You can do this at Cleanairhub.org.uk/clean-air-day.

Actionforcleanair.org.uk Cleanairgm.com

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UP TO DATE

Sara Radivan, Deputy and Community Engagement Manager at the Board of Deputies of British Jews, reflects on current happenings.

In previous years I’d have written this article from a balcony overlooking the Mediterranean in Netanya, Israel. This year, however, we were unable to travel to Israel due to the war with Iran. At the time of writing, we hope that the conflict soon comes to an end and that lasting peace is achieved in the region. The board continues to advocate for its five key priorities of fighting antisemitism, standing up for peace and security in Israel and the Middle East, defending our religious freedoms, making our community more united and inclusive, and celebrating our faith, heritage, and culture.

I was proud to represent the Board of Deputies of British Jews (BoD) at the induction ceremony of Rabbi Kath Vardi at Menorah Synagogue. It was a moving ceremony with beautiful singing and prayers.

I wish Rabbi Kath a long and happy rabbinate as the spiritual leader of Menorah.

During the Hebrew month of Sivan (16th May to 16th June) we’ll celebrate the inaugural Jewish Culture Month, showcasing the best of Jewish life in the UK with more than 100 events across the country.

Community members are encouraged to

host a Friday night Shabbat dinner during this and welcome non-Jewish friends to their table. Sharing this tradition is a powerful way to celebrate Jewish culture and build understanding through food, ritual, and hospitality. Read more about Jewish Culture Month on page 11!

The BoD recently announced the launch of a landmark Commission on Disability Inclusion in the Jewish Community, to be

IN THE HEART OF THE COMMUNITY

chaired by Vivian Wineman, a longstanding activist on disability inclusion and a former president of the BoD. This new commission aims to ensure that every member of the community can participate fully in Jewish life. Its work will be shaped by panels of those with lived experience of disability, parents and carers, academic experts, and relevant Jewish communal organisations.

Before Pesach, faith and civic leaders gathered for the Interfaith Seder at Heaton Park Synagogue, which was led by BoD Vice President Jeremy Michelson and Chief Executive Michael Wegier, who provided detailed explanations of the rituals for guests.

Prior to the Seder, guests were given a tour of the synagogue by Rabbi Daniel Walker.

He spoke about the terror attack on Yom Kippur and outlined the security measures introduced in its aftermath.

For more information on Jewish Culture Month visit Jewishculturemonth.org.uk sara.radivan@bod.org.uk | 07957 962 055

SMILES THAT SOAR

This Purim, almost 200 Camp Simcha family members swapped hospital appointments and treatments for trampolines, inflatables, and lots of laughter.

Dressed in an array of fancy dress, families bounced into action (literally!) at Oxygen Activeplay in MediaCity Manchester with interactive games and crafts. Some tackled the high ropes and aerial sky ride, while younger children enjoyed a dedicated soft play area.

For Manchester mum Rivky whose daughter Shaindy was born prematurely, it was a welcome reminder that even in challenging times, there’s room for building friendships and memories: “We had an amazing time! It was such a treat to have a Camp Simcha volunteer take my kids around and give them so much attention and fun while I could enjoy adult time and my husband’s company. The vibe was so positive and full of good energy with pumping music and so many smiling, beaming faces. It felt like one big family, everyone was so warm and friendly.

May / June 2026

“It was also really special to see Shaindy’s nurse (who was providing voluntary medical support for Camp Simcha) outside of the hospital in a fun environment – it made it feel even more meaningful. For two hours it was pure fun and happiness. We came back so rejuvenated and the kids were so happy!”

Each family received mishloach manot, prepared by volunteers from the charity’s Bat Mitzvah programme, ensuring the Purim celebrations continued at home. Through events like these, Camp Simcha continues to ensure that no family facing serious illness has to cope alone.

If you or someone you know needs support email office@campsimcha.org.uk or call 0208 202 9297.

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TECH

Remote Control With MyPerfectCV’s UK Remote Work Report 2026 reporting that between 40 and 44% of us work hybrid or remote, it’s time to upgrade your home office setup!

Krafted Connex | £29.99 | Kraftedtech.com

With most home workers now using several devices each day – laptops, smartphones, tablets, earbuds, cameras, and power banks – charging and connectivity have become increasingly fragmented. Krafted Connex is a compact cable adaptor hub designed to simplify daily connections. Instead of carrying multiple charging cables with different connectors, Connex brings them together into a single, portable solution. It supports a range of connection types while offering standard charging, PD charging, and data transfer. Connect USB-A, USB-C, micro-USB, and switch effortlessly between each on one handy device.

uErgoh ergonomic chair | £1,180 | Osim.co.uk

Choosing the best office chair for your work from home setup is more important than you might think; the right one is vital for your long-term health when it comes to posture and reducing strain on your back. OSIM’s uErgoh is more pricey than other models but it might just be worth the splurge! It comes equipped with battery-powered, cordless massage tech that mimics the precise grip of a professional masseuse to deliver targeted relief where tension builds most. It also uses wellness tech to measure, monitor, and manage your stress levels. It uses Photoplethysmography (PPG) technology combined with the OSIM wellbeing app to calculate a body tension score that reflects the stress level in the body and provides personalised programmes to help de-stress.

RED5 wireless charging desk lamp and tidy | £15.99 | Menkind.co.uk

Gadgets that have more than one purpose are ideal for home offices where size might not always be on your side. The lamp not only illuminates your desk with three brightness settings but also features a nifty wireless charging pad to keep your devices powered up. It also includes a handy built-in organiser that holds all your necessary essentials. It really is true what they say – tidy space, tidy mind!

Google Nest Hub | £89.99 | Store.google.com

Marrying Google’s ever-helpful voice assistant to a seven-inch touchscreen, the Nest Hub smart display is much more than a device to control your music playlist or play ambient white noise (though both can make working from home more pleasant). You can also get it to run fact-checks, get direct spellings of words that elude spellcheck, verify the dates of important events, set alarms and reminders for important tasks, and search Google hands-free, receiving both audio and video results on a separate, independent display.

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May / June 2026

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NEXT GENERATION

Editor of The Jewish Stand, Adam Jackson, introduces the initiative which was created to give community members a voice.

Founded by Shmuel Von Weisel, The Jewish Stand (TJS) is an initiative to connect Jewish voices for the purpose of speaking up and speaking out about interests, opinions, and ties – whether they’re religious, political, or social – to the essence shared as Jewish people.

It hopes to open a dialogue both within the community and from the community outwards through content that comes under three categories. ‘Our World’ covers the political space, the advocate’s corner, and writer’s response to events that are happening across the world; ‘Jewish Life’ tackles philosophy and religion, community, and culture and entertainment; and ‘Extra’ is everything else!

There are a multitude of platforms in which TJS shares content and engages with its audience such as articles, podcasts, YouTube videos, social media, and more.

The group seeks to strengthen the sense of community felt by Jews aged predominantly between 18 and 38, a group the team often feels gets pushed aside when it comes to activity in the local, national, and global communities and often is not taken seriously. It welcomes people from across the spectrum, from those deeply engaged with Jewish texts such as the Talmud and Zohar to those who simply have Jewish roots or connections.

People from all walks of life are welcome

IN THE HEART OF THE COMMUNITY

and encouraged to contribute in order to get as broad a representation of Jewish life as possible; diverse backgrounds, those from smaller communities, LGBTQ+ members, or even just those who feel as if they’ve never had a voice or opinion to share… TJS wants to hear what you have to say!

Get in touch today to get involved at editorial@thejewishstand.com Thejewishstand.com

CONSTANT SUPPORT

WIZO UK continues to play a vital role in supporting Israel’s largest social welfare organisation through fundraising, advocacy, and community engagement across the UK. WIZO’s recent activities have focused on both strengthening the British community’s connection to its work and responding to the growing humanitarian needs in Israel following the ongoing security situation.

Across the country, community gatherings, cultural talks, and charity events have remained central to this effort. These events not only raise essential funds but also create spaces for discussion about the social challenges facing women and families in Israel today.

Israel is once again operating under heightened emergency regulations following ongoing escalation, including direct threats involving Iran. Schools and public services are disrupted, and families are navigating renewed uncertainty, sirens, and sudden restrictions.

For many of the women and children we support, the psychological toll compounds an already fragile reality.

Since October 7th, the destruction has

BUILDING COMMUNITIES OF SUPPORT

been widely documented. Less visible is the second layer of impact, the emotional burden carried quietly inside homes and communities.

Women steady children woken by sirens, support partners navigating trauma, manage financial strain and disruption, and keep families functioning while often expanding their own responsibilities. The invisible burden has intensified again in recent weeks. WIZO’s services do not pause during escalation, they adapt.

Our shelters provide immediate safety for women fleeing abuse. Trauma services address the psychological impact of sustained crisis. Our Violent Men’s Hotline, the only helpline of its kind in Israel, works directly with perpetrators, recognising that prevention must address root causes. Our Early Childhood Division has mobilised emergency frameworks to support essential workers, opening day-care centres for hospital and emergency staff so they

Scan here to find out more

YOU ARE NOT THE ONLY ONE

can continue their lifesaving work knowing their children are safe.

By supporting WIZO, you are helping to strengthen the infrastructure that allows women and families to withstand crisis and rebuild. Supporting women is not an act of charity. It is nation-building.

Wizouk.org

Camp Simcha’s UK-wide ‘Communities of Support’ bring together Jewish parents of children with:

• Allergies • Epilepsy • Crohn’s & colitis • Type 1 diabetes (JDigest@Camp Simcha) • Or parents with babies • Eating disorders born prematurely Connecting parents via information evenings, moderated WhatsApp groups & informal meet ups (all confidential). You don’t have to be an existing Camp Simcha family to join.

Register your interest or find out more: www.communities.campsimcha.org.uk Charity Registered No. 1180646

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See more photos on pages 7 and 22

MENORAH SYNAGOGUE’S ARTS AND DRAMA’S PRODUCTION OF APPOINTMENT WITH DEATH HAD FIVE SELLOUT PERFORMANCES, TRANSPORTING AUDIENCES TO A BYGONE AGE IN JERUSALEM.

THEY EXPLORED THE ORIGINAL COURTROOM, CELLS, AND AN EXTENSIVE COLLECTION OF VINTAGE POLICING EQUIPMENT, OFFERING A VIVID GLIMPSE INTO THE REALITIES OF POLICE WORK FROM 1879 TO 1979.

THE FRIENDSHIP CIRCLE’S ANNUAL PADEL TOURNAMENT RAISED AN IMPRESSIVE £8,000 AND DANIEL GOLDSMITH WON THE MORNING’S GAMES!

May / June 2026

PHOTOS

MEMBERS OF THE NICKY RECENTLY ENJOYED A MEMORABLE DAY OUT WITH A VISIT TO THE GREATER MANCHESTER POLICE MUSEUM AND WERE GIVEN A GUIDED TOUR OF THE HISTORIC BUILDING.

EILEEN SOMERS, AFFECTIONATELY KNOWN AS EILS, MARKED HER 103RD BIRTHDAY SURROUNDED BY MEMBERS, STAFF, VOLUNTEERS, AND FAMILY AT THE NICKY.

THE AFTERNOON’S WINNER WAS JONNY ABELSON, WITH DANNY KELLER COMING SECOND AND JAMIE LYONS IN THIRD.

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BUSINESS NEWS Enterprise Festival

The Festival of Enterprise concluded its fourth instalment in March, following a full programme of workshops, talks, and business support activities designed to inspire and equip entrepreneurs from across the city.

Bringing together self-employed professionals, early-stage founders, and established small business owners, the day centred on practical learning and networking.

40 stallholders and 30 business support exhibitors took part, representing a broad mix of sectors and services. Exhibitors showcased products, shared expertise, and offered one-to-one guidance on topics ranging from finance and marketing to digital tools and business planning.

The festival featured a series of talks and hands-on workshops delivered by industry specialists and experienced practitioners. Sessions were designed to be practical and accessible, focusing on actionable advice rather than theory.

For those who were unable to attend, support remains available at Businessgrowthhub.com and to find out about the support from EnterprisingYou, visit Enterprising-you.co.uk

Tech for Good

Manchester City Council’s Digital Strategy team recently hosted the AI, Ethics, and Public Engagement Unconference in partnership with Nexer Digital. Bringing together public sector leaders, academics, and civic tech practitioners, the event explored how artificial intelligence can be implemented responsibly and inclusively to benefit the whole of society.

The day was filled with thought-provoking, open, and honest discussions. To keep the conversation going, the Digital Strategy team have since helped to launch the Tech for Good Community Manchester Group – a public LinkedIn space designed for those interested in exploring how technology can be used to make a positive impact on people’s lives.

Join the group at Linkedin.com/ groups/17849044

Camp Digital Returns

Camp Digital, the annual conference exploring the latest trends in human-centred design and technology, will return to Manchester on 7th May. Held at the Royal Northern College of Music, the event attracts figures from the public sector, charities, agencies, and industry for a day of talks focused on how technology shapes real-world services and experiences.

This year’s conference will include themes spanning ethical and responsible technology, accessibility and inclusion, designing for change, and the growing role of AI and data in public services. Alongside these, the conference will explore the importance of creativity, participation, and optimism in digital work.

Camp Digital will again host its lightning talks in partnership with 300 Seconds, providing a platform for speakers from underrepresented groups and those early in their careers to share ideas and build visibility within the industry.

The event’s Rising Stars programme will continue to offer funded tickets for students, educators, and early-career professionals, aimed at widening access and supporting greater diversity within the digital and design sectors.

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Connecting Innovators

Every Thursday, Venture Café Manchester brings together founders, researchers, and investors in Manchester’s innovation district, SISTER, to share ideas and explore new tech.

This weekly meetup is fast, open, and full of energy. Past events have covered AI and automation, building international opportunities, and the future of human potential. All events are free – come curious, leave inspired, and meet the people shaping the city’s future.

To register visit Venturecafemanchester.org

Tech Sector Bill Progress

The Knesset Finance Committee has advanced a bill to grant tax credits for corporate research and development expenses in a bid to keep multinational tech firms in Israel.

The ‘Research and Development Law’ comes as over two years of uncertainty have fuelled concerns of stagnation and brain drain in the tech sector, which remains the main driver of the country’s economy.

The bill also seeks to offset an OECD-brokered tax hike on large companies and comes as a strong shekel has raised payroll and other expenses for firms based abroad that have R&D centres in Israel.

The legislation introduces a direct tax credit for R&D expenses, letting companies keep a larger share of their revenue. Under the legislation, companies operating in Israel’s socio-economic periphery will also enjoy additional benefits, including expanded eligibility for the tax credit.

New CoC Chair

Greater Manchester Chamber of Commerce has appointed Wayne Jones OBE as its new chair. The Chamber was sold out of administration last year, with directors vowing a seamless transition of its business support services. Now Mr Jones, who has been a Chamber board member for more than a decade, is to succeed Phil Cusack as chair.

Wayne serves on the Liverpool-Manchester Railway Partnership Board and in 2016 was named a Global Ambassador for Manchester. He was previously a member of the executive board of MAN Energy.

Speaking on the appointment, Wayne said: “Greater Manchester has always been a place that punches above its weight, and the Chamber has a vital role to play in making sure businesses here have the support, the platform and the representation they deserve. I’m proud to take on this role at such an important time for the organisation, and I’m looking forward to getting to work.”

Profit Finance Group Share Acquisition

Leumi Partners and Shestovitz Properties have acquired NIS 670 million in shares of Profit Finance Group, an asset management firm with investments valued at over NIS 100 billion.

The companies will now own 10% and 5% of the investment group respectively, reflecting Profit's positioning as one of the largest and most significant financial groups in Israel.

Shlomi Elberg, Co-Founder of Profit, said: "The move is a significant milestone in Profit's development. The choice of leading entities such as Leumi Partners and Shastovitz to join us as partners reflects deep confidence in our model, team, and our ability to continue to lead the field of financial planning in Israel.”

Business Advice

Free business advice is available every month in Stockport, with the next event taking place on 29th May. Running from 10am to 4pm in the Business Support Hub at the Merseyway Innovation Centre, the sessions are aimed at those looking to take their business to the next level, whether you're at the idea stage, ready to scale up, or looking to access funding, training, or innovation support.

Participants can book a free one-hour session with business support advisors for personalised advice or just drop in and chat with the experts available.

For more information or to book a session, contact economyws@stockport.gov.uk

Jlifemagazine.co.uk

FINANCE There has never been a more accessible time to start a business. With the support of artificial intelligence and a growing ecosystem of digital tools, people can get the bare bones of what they need to launch a business quicker than ever before. There’s a perception that what once required a team and lots of money can now be done by one person with a laptop.

For many aspiring entrepreneurs, AI is genuinely transformative. Barriers to entry in many markets have fallen, costs have reduced, and ideas can be tested quickly.

However, this shift also risks creating a misleading perception that building a successful business has become easy. It hasn’t.

While technology has simplified the process of starting, it hasn’t removed the core challenges of growing and sustaining a business. Personal tenacity is still critical. Every business encounters setbacks, whether that’s losing a client, a product failing to gain traction, or people not working out as planned. The ability to adapt and continue moving forward remains one of the clearest differentiators between those entrepreneurs who succeed and those who don’t.

Equally, real-world judgement still matters. AI can provide information and

suggest possible routes forward, but it simply can’t replace real world experience.

Decisions around pricing, hiring, investment, and strategy require greater context and an understanding of people and culture.

There is also the question of risk.

Starting and growing a business still involves making decisions without complete certainty. Financial exposure and personal commitment remain part of the equation. Technology may reduce some unknowns, but it does not remove the need to take calculated risks.

We know more than anybody that relationships remain central. Businesses are built on trust, whether that’s with clients, employees, or suppliers. While AI can assist with communication, it doesn’t replicate credibility or connection which are both developed over time through consistent human interaction.

Then there is timing. Often underestimated, the role of luck still plays a part. Being in the right place at the right time or meeting the right person can influence outcomes in ways no tool can predict or control.

What AI is changing is where entrepreneurs spend their time. Less effort is required for execution at a basic level, and more emphasis is placed on strategic decision making.

Choosing the right opportunities,

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FEATURE

Building Bridges Esty Bruck of Friendship Circle Manchester shares the charity’s mission to transform lives this Learning Disability Awareness Week (15th to 21st June).

Learning Disability Awareness Week is an opportunity to foster compassion and understanding, enhancing inclusion throughout our communities. But for Esty Bruck, Programme Director at Friendship Circle, it’s a way of life all year round: “Learning disability and disability awareness is what we do all day, every day.”

Friendship Circle Manchester supports people with a range of disabilities through an incredible range of activities. Around 12 programmes run every week, from football and wall climbing to walking groups and health and wellbeing sessions. With 185 members and 160 volunteers, the charity’s reach across the North Manchester Jewish community and beyond is impressive: “We create a community for our members to be part of. But at the same time, we integrate them into the wider Jewish community. We make sure our members come to various communal events and take part in different things, and we work with local shuls on inclusion.”

If the charity’s day-to-day work is about building community from within, its schools programme is equally important as it focuses on reshaping attitudes in terms of compassion and acceptance before prejudices have a chance to become entrenched.

Esty runs the programme, which takes Friendship Circle members into primary schools and a handful of high schools. During a recent term eight schools took part, spanning local Jewish schools across North Manchester, Bury, Whitefield, and North Cheshire.

The sessions involve interactive activities and open conversations about disability, but the most profound impact occurs when the

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children simply ask the members anything they like: “They’ll ask about their life with a disability, whether they’ve made friends, all these different things. The members answer them really honestly and you can physically see the barriers coming down. By the time we’ve gone in four times, the children are so much more comfortable.”

One member in particular has become something of a star. Hannah – who uses a wheelchair, is non-verbal, and communicates through sounds and expressions – accompanies Esty on school visits alongside members who can speak directly with the children: “When I first walk in, the children are apprehensive – Hannah’s in a wheelchair, she doesn’t sound like them, and they’re not quite sure what to do. But by the time we leave after four sessions, everyone’s high fiving her, hugging her, giving her pictures they’ve drawn for her, and they’re all asking, ‘When is Hannah coming back?’” It’s a poignant reminder of something important: “It’s so much easier to teach kids about inclusion than it is to teach adults.”

Beyond the schools programme, Friendship Circle has a packed calendar. Members can attend sessions up to seven times a week, where they have the chance not just to socialise, but to

build the confidence and skills that come from belonging somewhere. For many members, the relationships they form with volunteers are among the most significant in their lives: “Everything we do is through our volunteers. The friendships they create with our members, that’s what really provides the support and gives them the confidence to do things.”

The charity is also actively seeking to extend its reach, particularly through its inclusion work with local communal organisations. The goal is always the same – a Jewish community in which every member, whatever their ability, has a genuine place.

If you’re interested in volunteering, learning more about Friendship Circle’s programmes, or exploring how your school or shul can get involved, visit Friendshipcircle.org.uk for more information.

Jlifemagazine.co.uk

The

Last W ORD

COMMUNITY

IF SHAVUOT A LOVE OF ISRAEL TALK COULD

UJIA Shaliach, Sahar Sazgar discusses a key aspect of his Rabbi Benjy Rickman of Yeshurun Cheadle and Shlichut, fostering a love of Israel in the next generation.

Gatley Synagogue imagines a festival that may shaped my growing up process. be feeling a The little people of neglected.

Israel, beyond just land, make During trips throughout Israel, getting to the country so special. From the aliyah stories of

“For the Lord your G-d is bringing you to know every mountain and every road, books the Ethiopian Jews through the Sudanese desert, a good land, a land traditions, have always thecream, food and supportOne provided to our soldiers brooks of water, Hiya, remember me?with I sometimes feel likeand stories and I hear you ask, “How dobeen cheesecake,toice significant challenge is the overuse an integral part of my life. The understanding during the Tzuk Eitan military operation. Israel fountains and depths, the forgotten festival that tucked away in the early and the Ten Commandments constitute a of the term ‘right’ instead of ‘responsibility’. that Israel is my home always motivated me to is a country with good and warm people that emerge in valleys summer months. There any major rituals Mountopinions Sinai we were charged with being enhance my protest?” knowledge of the unique country despite having manyAt different and and aren’t mountains” AsSecond the understanding one thing infor common: to a better world. If each (Devarim 7:7) or mitzvot that need to be performed, andthat theformed my identity.

After the World War, theoccasional United rows, have responsible creating and knowledge advances, a strong connection makethe Israel a better of place.

One can compare the rights, then power house remains the same. There’s that sevenNations General Assembly proclaimed us only focuses on our follows. vast disagreements to a typical Shabbos meal; As a Shaliach count Pesach of Human Rights onpeople 10th with eight willdifferent always win, as those Still, the Declaration challenge remains: how does one in Paris seven opinions.

That’swith power have their that week, spends 49-day most of his timefrom with the youngto now as the sun sets.

Then some will scuttle off to shuleducate to young December 1948. all in people rights rights When we demand that each people who don’tIflive Israel have certain what makes our people andguaranteed. country so beautiful generation of the Jewish community, my primary to love Israelenshrined and have these passionate and a home people fromresponsibility different responsibility to educate. real challenge of spends welcomeis me while aThe dedicated cohort in law by dintfeelings of being human, andto so many person takes for the world, we towards the all backgrounds. my Shlichut the understanding thatTorah. my role Jewish state? subscribe, Some argue that the firstis night studying the nations we should create a world begin a very different conversation. Judaism We can definitely try to teach the facts is not just to educate towards a certain formal unconditional love is achieved once you also Maybe it’stobecause an where everyone can flourish. Thesearound rightsour arecountryspeaks about responsibility, so please celebrate which, in my view, will behaviour, but also enhance I’m and such promote accept the occasional negativities. undemanding festival that I’m overlooked byI have so thefoundational; if nations followed them, the‘ahavat ha’aretz’. my festival and start the collective journey advance a particular feeling – ‘ahavat ha’aretz’, love of privilege to educate the younger I wish all the Manchester community a all. country.

Jewish generation love Israel. do so by and more loving many. But let me tell you a secret. I am a protest worldtowould be aIhappier towardsJewish a better world for great and prosperous year. I am extremely happy But how does educate those feelings andme! Now, explaining the facts. The fact that Israel is not a festival, andone I really want you to join place.

Yeshurun.org.uk and grateful for the privilege to be part of this more specifically, a love of Israel? As a young perfect country, it’s young and still growing and wonderful community. I look forward to starting Israeli, a ‘chanich’ in a youth movement and a learning. At the same time, the Jewish state has a New Year with more education and meaningful high school student who was extremely motivated accomplished so many achievements over that moments with the young generation about the before and during his army service, ‘ahavat last 71 years, a fact that shouldn’t be taken for thing I am most passionate about: Israel. ha’aretz’ had been an instrumental value that granted.

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NEWS IN BRIEF CHS Open Evening

Join Cheadle Hulme School (CHS) on 10th June from 4pm to 7pm for its whole school open evening. This is an opportunity to explore the vibrant community, meet staff, and discover why the school might be the right choice for you and your family.

From pre-school to sixth form, every pupil at CHS is supported and inspired to thrive, just one of the things represented in its values: endeavour, resilience, integrity, compassion, and contribution which underpin every aspect of school life.

Register now for your place at Cheadlehulmeschool.co.uk | admissions@chschool.co.uk | 0161 488 3345.

Touching Tribute

The Manchester Jewish Representative Council (JRC) was privileged to be joined

by Holocaust survivors for its unforgettable and deeply moving commemoration for Yom HaShoah in April. Eva Neumann, Marianne Phillips, Tomi Komoly, and Anne Super’s presence and testimonies continue to inspire and educate.

The evening was opened by Vice Chair of the JRC, Bernie Yaffe, who delivered a powerful message highlighting the danger of antisemitism becoming normalised across society and reminded everyone of the importance of choosing kindness over hatred.

He also referred how those who directly experienced the horrors of the Holocaust will no longer be with us to share their testimonies firsthand. Bernie emphasised the responsibility placed on future generations to safeguard these stories, ensuring that their lessons continue to resonate for years to come.

March of the Living

Former Israeli hostages and survivors of antisemitic terror attacks in Sydney and Manchester joined Holocaust survivors on this year’s March of the Living, with thousands of people taking part in the 38th annual event which commemorates Yom HaShoah.

Led by 50 Holocaust survivors from around the world, a 200-strong delegation from March of the Living UK were among those on the five-day educational journey which included the now-famous 3km walk between Auschwitz and Birkenau.

March of the Living UK exists to bring the Holocaust and the events leading up to it into the lives of thousands of young Jews – from different countries and cultures, secular and religious, and of every religious denomination.

This march is intensified by sharing these experiences with Holocaust survivors. A group that shrinks in number with every passing year and whose testimonies are preserved through interaction with marchers for the sake of history and truth. Participants will not only become better educated about the Shoah but will also be in a position to educate their peers about the Holocaust and to fight those who deny its history.

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Anne Frank Trust Conference

Around 90 young people from schools across the UK recently gathered in Manchester for a national conference aimed at tackling antisemitism and wider prejudice. The event, organised by the Anne Frank Trust UK, brought together students from 18 secondary schools who have been trained as ‘peer educators’, equipping them to challenge discrimination within their own schools and communities.

Students took part in a series of expert-led workshops combining Holocaust education with creative leadership training including sessions on survivor testimony, storytelling, and public speaking designed to build confidence in challenging prejudice.

Kate Green, Manchester’s Deputy Mayor for Crime and Policing, met with students and reaffirmed the region’s commitment to confronting antisemitism and discrimination. She said: “It is intolerable that our Jewish friends and neighbours in Greater Manchester live and practice their faith in fear. We will always stand up for kindness and uphold a fierce intolerance for hate of any kind.”

CST Annual Dinner

At the end of March, CST’s annual dinner – its largest fundraising event of the year – took place.

Over 1,200 guests attended, including donors, members of parliament, senior police officers, communal partners, and other supporters of CST’s work.

Lord Daniel Finklestein OBE delivered the evening’s opening address and announced that King Charles has accepted CST’s invitation to become a patron, highlighting his longstanding support for the UK’s Jewish community and the wider fight against antisemitism. The king’s commitment to promoting tolerance, inclusion, and interfaith understanding align closely with CST’s mission to protect British Jews and the organisation is honoured by this recognition and looks forward to working under his patronage to further its vital work across the country.

Extra Police Funding

Police in Manchester and London are to be given an extra £5 million to pay for more patrols around synagogues and other places of worship, the Home Office has said.

The funding uplift follows the Golders Green arson attack in March and the terror attack on Heaton Park shul last October. Funding will go towards Project Servator deployments involving specialist officers who are trained to spot suspects who might be preparing to commit serious crimes.

Greater Manchester Police Inspector Chris Hadfield said: “This additional funding strengthens our commitment to Project Servator and will allow us the opportunity to expand the work we do in disrupting criminal activity. Our specifically trained officers spot the tell-tale signs that someone is planning to commit an act of crime, while maintaining a strong and reassuring presence within local communities.

“Since launching at Greater Manchester Police in 2016, Project Servator has continued to work in busy areas across the city, as well as maintaining safety at wider public events that visit Manchester.

“It is our aim that this funding will continue to support this mission and ensure the public always knows the best places to report any suspicious or unusual activity.”

Heritage Fund Grant

Foundation for Jewish Heritage has recently announced a new UK-wide project that will offer support to historic synagogues facing challenges. The ambitious project ‘Preserving Jewish Heritage, Promoting the Hidden Jewish Story’ has received initial support from The National Lottery Heritage Fund that could unlock up to £1.2 million of further National Lottery funding.

Thanks to National Lottery players, the foundation will receive an initial investment of £141,391 to help shape its plans for the project. Subject to a successful delivery phase application, a five-year project will be rolled out across the UK providing guidance and practical support to historic synagogues in areas such as building management and maintenance, governance, capacity building, sustainability, archiving, education, and outreach.

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