JLife Manchester Jan 2025

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JAN / FEB 25

THE AWARD-WINNING LIFES T YLE MAG AZINE CONNECTING MANCHESTER’S JEWISH COMMUNIT Y www.jlifemagazine.co.uk

In Association with P.M.B. Car Centre our Motoring Partners

MANCHESTER

Health and Wellbeing Start 2025 with a Healthier You

Education Essentials Valentine’s Gifts and Ideas

Recharge and Relax

ALSO INSIDE: ARTS & CULTURE | HOLOCAUST MEMORIAL DAY | BUSINESS | HOME FASHION | TRAVEL WHAT’S ON | ADVICE | MOTORING | LATEST COMMUNITY EVENTS, NEWS AND VIEWS & MORE...

IS SU E 87 40

A Luxury Pram from Lesters Nurseryworld AH Aesthetics Treatments Worth £200 Winter Car Accessories Kit from RRG Toyota

M M A A N N C C H H E E S S T T E E R R

Brown Is The Colour MDA UK CEO Daniel Berger One To Watch With LinkyThinks

Available at Skopes, Boundary Mills, Colne, BB8 9NW Skopes House of Fraser Manchester, Deansgate, M3 2GQ

SKOPES.CO.UK

Trustscore 4.9 out of 5 Trustpilot rating and reviews correct as of 17/12/24

CONTENTS: JAN / FEB 2025

IN THISISSUE YOURREGULARFEATURES Health and Wellbeing JLife Meets…

Start 2025 with a healthier you. We explore the benefits of Dry January, look at the best ways to look after your mental health, some retreats across Europe and more! Starts page 22.

Valentine’s Day

It’s the season of love! Discover Valentine’s Day traditions from around the world and we round up the best gift and date ideas. Starts page 60.

Education Essentials

A look at how to encourage more reading, and top tips for applying for university. Starts page 66.

And the winner is…

Congrats to Sharron Fagin who won two tickets to see Peter Kay at Manchester arena and to Jonathan Sluckis who won an overnight stay for two at Mercure Blackburn Dunkenhalgh Hotel & Spa.

Chief Executive of Magen David Adom, Daniel Burger, explains the charity’s work and his connections to the organisation.

Page 37.

Fresh off the back of LinkyThinks winning a spot on Tech Climbers’ 2024 Ones to Watch list, we speak to Co-Founder and CEO, Dan Rosenberg. Page 46.

Director of Our Neighbour’s Ass, Max Goldberg, tells us about his comedy-drama film that follows a widow and a bothersome donkey. Page 49.

Events

A preview of the best of what’s on this month and further ahead in the community and beyond.

Starts Page 11.

PUBLISHER Elliot Landy

GRAPHIC DESIGN Richard Shawcross

FEATURES EDITOR Emily Stone

EDITORIAL ASSISTANT Ellie Tyson

DIGITAL MARKETING Tracey Cleminson

PHOTOGRAPHERS

Ben Andrew David Cole Photography David Levene Ellis Rarrinder Kate Swerdlow Photography Lawrence Purcell Photography Mark Douet Rob Clayton Photography Shirlaine Forrest Sitara Bartle Davies Soraya Evans Photography

Nailed It!

We guide you through the best techniques for achieving flawless gel manicures at home, along with top tips for maintaining strong, healthy nails — whether you prefer salon treatments or DIY. Page 30.

Keep the Spark Alive

Read our six tips for keeping the love going and your marriage strong, in honour of National Spouses Day. Page 41.

Wine and Dine

Kosher wine expert, Gabriel Geller, shines a light on the best French wines available at Kedem Europe this National Drink Wine Day on 18th February.

Page 55.

PUBLISHED BY: JLIFE LTD. UNIT 7, GEMINI PARK, SHEEPSCAR WAY, LEEDS LS7 3JB. TEL: 0845 052 2911 EMAIL: JLIFE@NUTSFORPRINT.CO.UK WEBSITE: WWW.JLIFEMAGAZINE.CO.UK

January / February 2025

From 24th to 26th January, get stuck into the world of birdwatching with the RSPB’s annual Big Garden Birdwatch. Page 59.

In Memory

Ahead of Holocaust Memorial Day on 27th January, we find out how Holocaust Centre North and Manchester Jewish Museum are marking the occasion. Page 72.

Competitions

Lesters Nurseryworld has a luxury pram up for grabs. Page 21.

Bag a £200 voucher for skin treatment at AH Aesthetics. Page 27.

Win a winter car accessories kit from RRG Group. Page 53.

PUBLISHER'SNOTE Welcome to 2025, and our latest edition with a Health and Wellbeing theme in readiness for all your new year resolutions! All the latest community news, views and events and great features for the season.

Recently we caught up with Daniel Berger, CEO of MDA UK, a fascinating read. Having visited Tel Aviv for a beautiful wedding in December, I witnessed first-hand how its people and organisations like MDA show courage and

/JLifeMagazine

resilience, keeping calm and carrying on. And they certainly can party!

Holocaust Memorial Day is upcoming, we find out what local organisations are doing to commemorate, we take a look at some lighter special days for cheese, wine, and (yes) bird watching, plus we show some love with our Valentine’s gifts and date ideas!

Three great competitions, a luxury pram, aesthetic treatments and a winter car kit, so get entering, and see what you could win!

@JLifeMagazine PICK UP YOUR COPY OF JLIFE AT:

CONTRIBUTORS

AH Aesthetics Lesters Nurseryworld Alexander Knight & Co LJFS Bolton School Marc Levy Carmel Berke Max Goldberg Daniel Burger Melissa Denham Dan Rosenberg Phil Geller Doniel Stern RSPB Elaine Bermitz RRG Group Gabriel Geller Steve Chambers Lauren Clyne

Bird is the Word

Available at Skopes, Boundary Mills, Colne, BB8 9NW Skopes House of Fraser Manchester, Deansgate, M3 2GQ

SKOPES.CO.UK

Asda (Pilsworth, Radcliffe); Booths Hale Barns; Boyko; Brackmans; Celia’s Kitchen; Dunham Forest Golf Club; Heathlands; JS; Jackson’s Row Synagogue; Kosher City; Let’s Fress Deli; Lulu’s Kitchen Cheadle; Maccabi Centre; Menorah Synagogue (Sharston); One Stop (Bury); Sainsbury’s (Altrincham, Cheadle Hulme, Heaton Park; Sainsbury’s Local (Hale, Prestwich); State Fayre Bakery and Café; Tesco (East Didsbury, Prestwich, Cheetham Hill); Didsbury, Hale, Cheadle Hulme, Wilmslow); Tesco Extra (Altrincham, Bury, Handforth); Total Fitness; United Co-op (Altrincham, Unsworth); Whitefield Golf Club; WM Morrisons (Whitefield).

Printing PMG Print Management Copyright JLife Manchester. Any reproduction of content whole or part strictly forbidden without written consent by the editor. JLife Manchester is a commercial publication and is not the official voice of the Jewish community.

Editorial policies & magazine layouts are purely at the publisher’s discretion & no debate will be entered in to.

5

NEWS IN BRIEF Jewish Museum’s Dining Experience

On 5th December, Manchester Jewish Museum invited all food lovers and culture enthusiasts to embark on a one-of-a-kind culinary journey with The Table, an intimate evening dining event that tantalised tastebuds and ignited imagination.

For the first time, the museum’s café transformed into an exclusive dining destination and offered an elevated four-course vegetarian meal that was inspired by the rich tapestry of Jewish migration. The menu paid homage to the vibrant flavours of Morocco, Syria, and Eastern Europe and each dish was carefully curated, drawing inspiration from stories in the museum’s collection.

Diners had a rare opportunity to connect with the museum’s stories in an intimate way – through sound, objects, and film. They encountered oral histories, artefacts, and multimedia presentations that immersed them in Jewish stories that span generations and continents.

Elysia Lukoszevieze, Creative Producer at Manchester Jewish Museum, said: “I have found it so exciting to look at the stories in our collection through the lens of food, collaborating with our café team to preserve the culture of the people that inspired the dishes, just as they did through the objects they brought with them to Manchester.”

Board Fulfils £100,000 Regional Pledge

The Board of Deputies is on course to honour President Phil Rosenberg’s commitment to ring-fence a budget of £100,000 for its regions, making engagement with communities outside of London a priority.

Treasurer Ben Crowne announced the news during a statement on the Board’s finances for 2025 at its first regional plenary meeting since COVID which was held at Manchester Maccabi.

Vice President Jeremy Michelson, who represents Manchester’s Stenecourt Synagogue, noted that 20% of the Board’s staff are now based in Manchester, giving it one of the biggest presences of any national organisation in the city.

The well-attended meeting was addressed by Mayor of Greater Manchester Andy Burnham, and included a collection for Mitzvah Day and an exhibition on the work of Maccabi GB. The Deputies voted in two new member organisations, JNetics and HIAS-JCORE. With this, and the recent rapprochement between the Board and the Campaign Against Antisemitism, President Rosenberg noted that the Board was living up to the new Honorary Officers’ ambition to make the community more united, inclusive, and outward-looking.

Following the meeting, President Phil Rosenberg said: “I am delighted that we are fulfilling our commitment to the regions by being a truly national organisation, offering genuine support in cash and kind. We are not the Board of Deputies of London Jews, we are the Board of Deputies of British Jews, as our dynamic programme – including this weekend in Manchester – is showing.”

Loose Lawyers Panel Event

In November, over 20 people attended the annual Muslim Jewish Forum of Greater Manchester (MJF) Loose Lawyers panel event at the home of Salford City Council, Salford Civic Centre. The event was opened by the Ceremonial Mayor of Salford, Councillor Tanya Burch. She congratulated MJF on organising over 150 events over 19 years to bring Muslims and Jews closer together.

The panel’s format was simple; two Muslim and two Jewish lawyers gave their responses to a single question – which Jewish or Islamic religious laws would England benefit from incorporating in her laws? – before taking comments and questions from the floor.

On the panel was Barrister, Normanton Chambers, Jeremy Dable; Associate Partner, Slater Heelis, Alexandra Goldrein; and Barrister, St John’s Buildings, Adil Navaid. The panellists all emphasised the priority that Jewish and Islamic law both give to ethical behaviour, fair dealing, the preservation of life, protection of the environment, and the reduction of inequality.

One speaker emphasised the development of Islamic finance which has strong principles about avoiding excessive contractual uncertainty and risk sharing between the financier and the person being financed. Another reminded the audience of the priority Jewish law puts on meeting one’s family and marital commitments and its focus on children, some of which could be imported into English law.

MJF’s Company Secretary, Tahara Amin, said: “The overlaps in Jewish and Islamic law that the panellists mentioned today remind us just how close the two religions are. While the details of how Muslims and Jews conduct prayers differ, their underlying religious principles (theology in academic language) are almost identical.”

The Nicky Visits Museum

Members of The Nicky recently enjoyed a guided tour of the Manchester Jewish Museum and a heritage trail by Barabara Paul. The trail visited sites around the old Jewish quarter of Cheetham Hill and heard stories about when the Jews arrived in Manchester in the 1740s as destitute pedlars.

Chief Executive of The Nicky, David Delew, said: “The visit was a great success and brought back many memories of Cheetham Hill. This was one of a number of outside visits we’ve held recently, including canal boat trips, a visit to Blackpool, and Knowsley Safari Park.

“While we have a great selection and choice of activities based at The Nicky, our members like to get out and about too. Our programme of visits is ongoing, and we want more people to enjoy our amazing facilities. We want to invite senior members of our community to come along and see for themselves just what they’re missing. For a limited period, we’re offering a new potential members free day at The Nicky which includes a delicious hot kosher three-course lunch.”

For more information, visit Thenicky.org.uk or call 0161 740 0111 to book your complimentary day.

Israel Launches Travel Authorisation System

The Electronic Travel Authorisation system (ETA-IL) is a significant innovation for travellers and represents a major step forward in enhancing the travel experience. The modernised system provides a convenient and efficient way to obtain entry permits, ensuring a smooth journey to Israel.

Launched on 1st January, the ETA-IL system allows travellers from visa-exempt countries to obtain prior authorisation to enter Israel multiple times, up to 90 days per year. To apply, travellers must complete an online form with basic personal information, passport details, and their planned travel itinerary, and pay a nominal fee of 25 NIS (approximately £5.50).

Upon approval by the Israeli authorities, the ETA-IL is linked to the traveller’s passport and remains valid for two years or until the passport expires.

The launch of the ETA-IL system not only simplifies the entry process but also enhances security by providing passenger information in advance of their arrival. This proactive approach enables Israeli authorities to efficiently screen and monitor incoming visitors, ensuring the safety and security of both residents and travellers alike.

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FED FR DAY ON 7 FEB! Get cooking to help alleviate hardship and isolation in your community!

Invite guests for Shabbat dinner on 7 Feb (Choose another date if you prefer.)

Tell them to ditch the gift and donate to The Fed instead We’ll send you a special thank you gift to Fedify your dinner table Prize for best dressed table!

Reg ch. no: 1117126

To sign up call 0161 772 4800 or visit thefed.org.uk/event/fedfriday January / February 2025

7

RAISING CAMP SPIRITS

IN THE HEART OF THE COMMUNITY

Camp Simcha has been busy raising funds for its critical work, including offering relief to parents of seriously ill children.

Manchester Camp Simcha mums got a muchneeded break from the daily challenges they face, with an evening hosted by the charity at Pottery UK. Offering a few hours respite from all that comes with having a seriously ill child, the evening provided them with a haven of creativity, a chance to switch-off and a sense of community between like-minded mums who truly understand.

One mum fed back on how beneficial these events are for Camp Simcha parents, commenting: “This was a marvellous evening out in a drowning week… I came home rejuvenated.”

In the past year Camp Simcha has expanded its provision for parents in Manchester, with regular group events to give them a variety of opportunities to share some of their feelings and pressures, in addition to the therapeutic support the charity offers, explains Camp Simcha CEO Daniel Gillis: “The Camp Simcha mothers’ and fathers’ events go a long way towards mitigating some of the isolation that can accompany having a child with complex medical needs. We have truly seen the emotional boost that just a few hours escaping the pressures of homelife can give, offering crucial respite within the safe space of a

community that understands.”

The charity also recently raised money with a wellness evening. The event, hosted by Prescribing Pharmacist and Lifestyle Medicine Coach Shelley Kersh, featured an inspiring panel including Kate Moryoussef, ADHD Women’s Wellbeing Coach and Podcast Host; Nicola Basger, Psychotherapist and Trainer; Sigal Bar-Ilan, Yoga Teacher and Breathwork Coach; Carmel Berke, Registered Nutritionist and Deborah Lederberg, Clinical Practice Pharmacist with an interest in mental health, showcasing a diverse range of health and wellness insights and approaches.

Daniel expressed his gratitude to all in attendance explaining that the charity is currently supporting a record number of family members in Greater Manchester – a 20% increase over the past year – underscoring the essential need for Camp Simcha within the community.

Guests also heard from Camp Simcha family member Mel Fernandez from Prestwich,

A LIFELINE TO FAMILIES HERE FOR ALL JEWISH FAMiLIES WITH A SERIOUSLY ILL CHiLD Supporting children with over 50 serious medical conditions

whose youngest child, Otto, now three-yearsold, lives with Alagille Syndrome, a very rare condition which causes liver disease and affects his heart.

Mel generously shared her story, explaining how Camp Simcha had been there for her family every step of the way as a constant lifeline since Otto was just two months old, providing bespoke emotional, practical and therapeutic support.

“There are so many things that Camp Simcha does that help us cope and manage with Otto living with this very rare condition, from providing emergency meals (which we have been so grateful for) and hospital transport, to mums’ spa days (a few rare hours to switch off and decompress). Not to mention the benefit of meeting other mums and to know they completely understand how you’re feeling and what you’re experiencing.

“It can be so isolating having a child with a serious illness but having a community of Camp Simcha parents around you really helps.”

Funds raised at the event will help Camp Simcha to continue providing holistic, bespoke support, critical care and essential services to families navigating unimaginable challenges.

Camp Simcha is that vital lifeline for so many.

Campsimcha.org.uk

Camp Simcha provides practical, therapeutic and emotional support to Jewish families in the UK coping with serious childhood illness.

Get in touch • 020 8202 9297 • 0161 341 0589 office@campsimcha.org.uk • www.campsimcha.org.uk Charity Registered No. 1180646

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See more photos on pages 19, 40, 50 & 70

PHOTOS

ALL PHOTOS: ROB CLAYTON PHOTOGRAPHY

ALEXIS DAVID AND DYLAN HAMERSZTEIN RECENTLY MARRIED!

THE BRIDE AND GROOM MANAGED TO FIND A MOMENT TO THEMSELVES…

ALSO TYING THE KNOT WERE LYDIA SEAGER AND LAWRENCE ROSENBERG.

A TENDER MOMENT CAPTURED FOLLOWING THE CEREMONY.

January / February 2025

THE WEDDING TOOK PLACE AT THE GORGEOUS NUNSMERE HALL.

A FABULOUSLY COLOURFUL CHUPPAH FRAMED THE CEREMONY, WHICH WAS ATTENDED BY FRIENDS AND FAMILY.

...BEFORE PARTYING LIKE THERE’S NO TOMORROW!

THE PAIR WERE MARRIED AT THE PICTURESQUE MERRYDALE MANOR.

THE COUPLE ENJOYED THEIR FIRST DANCE.

9

FASHION

We explore the best techniques to create a sustainable wardrobe for fashion choices that won’t cost the earth.

According to the Ellen MacArthur Foundation, the fashion industry is responsible for up to 8% of global carbon emissions. If it continues this current trajectory, the share of the carbon budget could jump to 26% by 2050. One of the most powerful ways consumers can contribute to a greener future is through the choices they make when it comes to clothing. Embracing recycling, upcycling, and opting for more sustainable pieces are just some of the ways you can contribute to a more responsible and environmentally friendly future.

By buying high quality timeless pieces, caring for the clothes that you own, and wearing your entire wardrobe rather than just a portion of it, you will have already made massive progress towards building your sustainable wardrobe.

Shop your wardrobe

Wearing your wardrobe sounds simple, but we all have clothes at the bottom of our cupboards that never see the light of day.

According to Lauren Bravo – author of How to Break up with Fast Fashion – only around 10 to 20% of our wardrobe is worn regularly.

So instead of heading to the high street, try digging around to see what you find at home first.

Start by examining the items you don’t wear regularly and determine if they’re just unworn because you don’t know how to style them or if they need to be removed from your wardrobe completely (sites like Vinted and Depop are great to make a bit of extra cash from any unwanted items).

Once you have some of your favourite items and some things you love but don’t

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know how to wear, it’s the perfect time for a styling session. A DIY way to do this is to find content inspiration and build a style reference deck for yourself. Make a Pinterest board or bookmark style tips and outfits on Instagram and TikTok. If you’re stuck in a style rut, hire a personal stylist for a helping hand, like Manchesterbased Karina Taylor, who is committed to helping people take a more sustainable approach to buying less and stopping wasting money on clothes they only wear once.

Get creative

Upcycling your clothes is a creative and sustainable way to give new life to garments that might otherwise end up in a landfill. Instead of discarding old or worn-out pieces, upcycling involves repurposing them into something fresh

and functional by altering their design, adding embellishments, or combining them with other fabrics.

There are plenty of easy-to-follow tutorials online for an introduction to upcycling that will help you with everything from transforming an oversized shirt into a crop top to turning a pair of jeans into a bag. Upcycling encourages a mindset of creativity and sustainability, promoting a circular fashion system where clothing is valued and reused rather than disposed of.

Not confident in your upcycling ability? Don’t worry! Stitched Up in Ancoats runs a public programme of sewing, mending, and upcycling workshops to people of all ages and abilities. It also welcomes textile donations, giving you the chance to pass on your old clothes so someone else can enjoy and transform them.

Fashion Re-Cycle Take care

Extend your clothes lifespan and reduce your environmental impact by taking extra care when washing and drying them. Washing garments in cold water helps preserve the fabric, preventing shrinkage and fading while saving energy. By washing clothes at 30 degrees rather than 40, you can reduce lots of energy.

Air drying, rather than using a tumble dryer, not only helps maintain the integrity of the fabric but also reduces your carbon footprint.

Paying attention to garment care labels also ensures you're following the manufacturer's instructions, which can help prevent unnecessary wear and tear. By taking the time to care for your clothing, you’ll reduce the need for replacements, keep your wardrobe looking fresh, and contribute to a more sustainable fashion cycle.

Shop second hand

After selling, recycling, or donating items from your wardrobe, you may realise there's still a few things missing. This is when you can consider adding new pieces. Shopping at second hand shops not only gives pre-loved items a second life but also offers a much more enjoyable and unique experience than traditional high street shopping.

Manchester is full of fantastic vintage and charity shops, perfect for uncovering hidden treasures and timeless pieces. Whether it's Manchester Vintage Fashion in Failsworth or COW Vintage in the Northern Quarter, you're never far from a spot where you might find your next wardrobe essential.

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Out and About EVENTS Look out for some of the best events going on around the city this new year.

An Inspector Calls | The Lowry | 7th to 18th January

The award-winning National Theatre production of JB Priestley’s classic thriller makes its way to The Lowry this January. When Inspector Goole arrives unexpectedly at the prosperous Birling family home, their peaceful dinner party is shattered by his investigations into the death of a young woman. His startling revelations shake the very foundations of their lives and challenge us all to examine our consciences. More relevant now than ever, this is a must-see for a whole new generation of theatregoers.

Thelowry.com PHOTO: MARK DOUET

The Crafty Corner | Manchester Jewish Museum | 16th January

If you like to get creative, The Crafty Corner is for you!

Returning for 2025, the first session of the year is ceramic jewellery making with Irina Razumovskaya. The hands-on workshop will explore the tradition of Sephardic wedding rings, known for their intricate house designs symbolising home and belonging in Jewish culture. Using coloured marbled clay and moulds, you’ll create small jewellery pieces and tableware that reflect themes of joy, resilience, and celebration of life despite hardships.

Manchesterjewishmuseum.com

Strictly Come Dancing Live Tour | AO Arena 1st and 2nd February

Strictly Come Dancing judges Shirley Ballas, Anton Du Beke, Craig Revel Horwood, and Motsi Mabuse will be joined by a host of celebrities and professionals from the 2024 series. The show will bring all the glitz, glamour, and sequins to the live stage as the celebrities and their partners showcase the amazing choreography and live music that Strictly is synonymous with.

Not only are arena audiences treated to the routines, but they are also granted the power to decide who wins the coveted glitterball trophy at the end of each show. The tour judges will provide their invaluable wisdom, advice, and scores at each performance but the ultimate power lies with the audience!

Ao-arena.com

JMW Turner: In Light and Shade The Whitworth | from 7th Februar y

Marking the 250th anniversar y of his birth, this exhibition will explore the work and technique of legendary British landscape artist JMW Turner. It presents a rare opportunity for audiences to see the Liber Studiorum in its entirety for the first time in over 100 years. Turner is renowned for the vitality of his landscape paintings and the Liber Studiorum is a visual manifesto in print, widely regarded as his most ambitious series of landscape engravings. The exhibition will pair Turner’s Liber prints with a series of Turner’s watercolours from the Whitworth’s collection, as well as loaned works from institutional and public collections.

Whitworth.manchester.ac.uk

January / February 2025

PHOTO: SHIRLAINE FORREST

Bricktastic | Manchester Central | 22nd and 23rd Februar y

The UK’s largest LEGO fan event is returning to Manchester Central with models, activities, and fun for all the family.

There’ll be over 250 exhibitors from the UK and beyond with original LEGO creations with themes covering everything from Star Wars to Friends. The weekend isn’t just about looking at LEGO, at Bricktastic you can build a section of the giant mosaic which contains over 100,00 bricks or get into the brick pits and create whatever you like.

Bricktastic.org

11

HOMESTYLE

We delve into the world of hygge with Melissa Denham, Interior Design Expert at Hammonds Fitted Furniture, and explore how you can bring the cosy Scandinavian concept into your own home.

Hygge (pronounced hoo-gah for those wondering) is a Danish word that loosely translates to cosiness and is a concept that provides a feeling of warmth and being content.

A hygge home helps you to enjoy life’s simple pleasures through minimal interior design choices that focus on enhancing the cosiness of your home – perfect for the cold, miserable winter months.

One colour

Focusing on one colour when choosing a colour scheme will give you clean and simple surroundings that place emphasis on effortless style and easy living. This is a great place to start when introducing hygge into your home as it acts as a base for the rest of your interior.

“Rooms covered in just one shade are becoming even more popular as they serve as a refuge from the busy modern world outside. Many Danish interiors follow a pattern of using one dominant colour – with just a little bit of accent detail within the room – throughout their living space. This colour is typically one from a neutral or pastel colour palette, with sage, beige, and putty being popular shades. A monochrome interior can give a space a calming, positive energy.”

quickly following suit – it’s now easier than ever before to incorporate sustainability into your home.

“With the discussion about environmentally friendly design and minimal impact on the planet having gone on for a very long time in Scandinavia, many British designers are now also taking sustainability to the next level here. Think recycled wooden floors, hessian place mats, jute rugs, and bamboo kitchen shelves. These are all things that look visually attractive but are also minimally processed to reduce damage to the environment. Incorporating natural light into interior spaces can also reduce the need for artificial lighting and improve energy-efficiency. So, consider the positioning of windows and skylights when it comes to placing furniture and fittings.”

Snake plant | Soto Gardens | £12

If you don’t have green fingers and often kill your houseplants, a snake plant is the perfect choice for you as it requires very little maintenance. It will bring the outdoors inside and connect you to nature from the comfort of your own home.

Sotogardens.com

Contrast old and new

Danish interior design often incorporates a mix of vintage and modern elements, creating a unique and eclectic look that’s easy to replicate.

Seaspray organic oval jute rug | Braided Rug Company | from £40

Jute is well known for being highly durable, easy to maintain, and sustainable. This one from Braided Rug Company keeps to the neutral vibes of hygge, with a subtle pop of colour.

Braided-rug.co.uk

“Keeping artisanal techniques alive is important to traditional Danish craftspeople, and there’s a good chance that buying vintage Danish-style furniture could land you with some high-quality pieces that can be easily upcycled. When combined with a few of the convenient features found in a modern interior, the results can be both beautiful and functional.”

Bring the outdoors in Beige 07 | Lick | £45

Beige 07 is a mid-beige with warm white and yellow undertones that’s the perfect hygge colour.

It’s a rich and optimistic colour that brings a touch of golden hour into your space, making it feel comforting and warm.

Lick.com

Aim for sustainability

Sustainability has been a key aspect of Danish interior design for some time, and the UK is

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Even though a neutral or monochrome colour scheme is a defining feature of a hygge home, unexpected colours can be used to mix things up.

“Houseplants add a vibrant pop of green into a kitchen; they play a significant role in a hygge lifestyle. Lush greenery not only splashes colour into a minimal kitchen but also contributes to that sense of calm and zen by connecting with nature and blurring the lines between the indoors and outdoors.”

Mid-century Danish teak vintage vanity bureau | & VNTG | £895

Produced in the 1960s for Danish retailer Illums Bolighus – a renowned design store known for high quality furniture, décor, and lifestyle products – this vanity is the perfect piece to bring hygge into your home.

Andvntg.com

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FASHION

Brownie Points

Pantone Moch a Mousse

Brown isn’t going anywhere this year. At least not according to Pantone as it announced mocha mousse as its 2025 colour of the year. We round up some of the best pieces for your wardrobe inspired by the shade.

Mela cosy turtleneck sweater | Eclat-Emporium | £44.99

Mocha mousse is a perfect layering shade and this jumper from EclatEmporium is excellent for the job. Ideal for the cold British winter, the Mela jumper offers ultimate comfort. Slightly more refined than a typical turtleneck jumper, the black detailing along the seams adds a touch of sophistication, making the jumper look more luxurious.

The three-dimensional striped pullover boasts a casual yet slim design that’s perfect for cosy, lazy days.

Eclat-emporium.com

Abigail wide leg elasticated trousers | Reiss | £150

For maximum impact, opt for sleek trousers like this pair from Reiss, featuring a standout hue that effortlessly transitions from day to night. Made from a relaxed, loose-fitting fabric, they boast a flattering wide-leg silhouette, making them a versatile staple for both laidback and busy days. Designed to suit all body types, the elasticated waistband ensures a secure, comfortable fit and the three available length options offer a perfect match for every frame.

Reiss.com

Large waxed canvas shopper tote | Scaramanga | £77

If mocha mousse isn’t your clothing style but you still want to incorporate the shade into your wardrobe, accessories are a great way to do this. This canvas and leather shopper tote is a stylish yet sustainable alternative to plastic bags; carry it as your main bag or fold inside your handbag to transport all your purchases home. Made from durable water resistant waxed canvas with leather handles, this canvas tote is seriously tough.

Scaramangashop.com

Vertical panel knitted polo shirt | Very | £22

Mocha mousse doesn’t need to steal the spotlight – adding subtle pops of the shade is a stylish way to incorporate it into your outfit.

This polo shirt from Very combines retro charm with modern comfort, making it an ideal choice for a smart-casual look that can be easily dressed up or down. The bold brown and navy stripes bring a touch of personality without being overpowering and can be effortlessly paired with a variety of pieces already in your wardrobe.

Very.co.uk

Jack & Jones wool blend tailored coat | Next | £70

A structured coat in this shade is the perfect addition to any wardrobe, as it’s neutral qualities compliment virtually every colour.

This Jack & Jones coat that’s available at Next effortlessly elevates your outfit while maintaining practicality. The wool-blend fabric not only keeps you warm in chilly weather but also ensures comfort in warmer temperatures by regulating body hear and wicking away moisture.

Next.co.uk

New Balance 480 | Foot Asylum | £90

Simple and classic, the 480 silhouette from New Balance is inspired by the original shoe that was game-worn by basketball players.

Comfort is a priority with these trainers with their secure lace fastening, cushioned ankle collar, perforated toe box, and sturdy heel counter for optimal stability. Comfy, casual, and a perfect mocha mousse inspired addition to any outfit.

Footasylum.com

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Jlifemagazine.co.uk

HOMESTYLE

Home Healing

Turn your living spaces into an oasis of healing with these fantastic at home wellness products.

Blueair Blue Max 3250i Air Purifier | £169

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Cleaner air is an excellent way to improve your overall health, removing dust particles and harmful pollution from your home’s environment. The upgraded Blue Max series features HEPASilent technology, delivering up to 83% faster cleaning and operating at just 18 dB – quieter than a whisper – making it perfect for bedrooms, and stylish for any room. With the ability to filter 99.97% of airborne particles, including viruses, smoke, and allergens, it ensures a healthier living environment. Its smart features, like app connectivity and energy-efficient design, allow you to effortlessly monitor and control your air quality while saving energy.

Blueair.com

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Unwind Blue Ceramic Electric Aroma Diffuser | £58

Transform your space into a serene oasis with this exquisite ceramic aroma diffuser set, featuring a beautiful blue crackle glaze and an elegant swirl gift box designed in the OB creative studios. This diffuser not only infuses your room with calming fragrances, like revitalising neroli and lemon or soothing lavender and jasmine, but also offers customisable time settings for 30 minutes to three hours, allowing you to tailor your experience. With a selection of colour light settings – white, blue, green, yellow, and more – you can effortlessly adjust the ambience to suit your mood.

Oliverbonas.com

Nurecover Tropic Pro Home Steam Sauna | £399

Enjoy the luxury of the spa at home with the Nurecover Tropic Home Steam Sauna, designed to bring the rejuvenating benefits of a spa right to your living space. This innovative sauna promotes relaxation, enhances circulation, and aids in detoxification, all while providing a soothing steam experience. Its sleek, portable design allows for easy setup in any room, making it a perfect addition to your self-care regimen. Enjoy customisable temperature settings and a user-friendly interface and indulge in the therapeutic benefits of steam therapy, and transform your home into a tranquil retreat that supports your overall wellbeing.

Nurecover.com

St Tropez Airjet | £499

Create unforgettable moments with the ultimate Lay‑Z‑Spa hot tub designed for family and friends to unwind in comfort. With ample space for up to six people, you can indulge in a blissful escape, without leaving the comfort of your home, and surrounded by 140 invigorating air jets that soothe both body and mind. Its convenient compatibility with the Lay‑Z‑Spa WiFi app allows you to control the hot tub from your smart device, ensuring it’s always ready for you when you return home. Built with durable circular beam construction and an added leatheroid outer cover for extra protection, this hot tub is designed to withstand the elements. Plus, the included multicolour floating LED light sets the perfect nighttime ambiance, making every soak a luxurious experience.

Lay-z-spa.co.uk

iSense Hybrid Premier Smart Mattress | £3,750

A good night’s sleep is the basis of a healthy lifestyle. Experience the future of sleep with the Hybrid Premier mattress, the only bed that combines the comfort and support of a traditional mattress with innovative dual-sided adjustability. Featuring adjustable foam technology and premium pocket coils, this mattress ensures you enjoy customised comfort tailored to your unique needs. The cooling iSense® open-cell foam promotes a refreshing sleep environment, while the patented Comfort Control™ Technology allows both you and your partner to personalise your sleep experience. With integrated real-time sleep tracking, the Hybrid Premier mattress provides valuable insights into your sleep quality, empowering you to optimise your rest.

Sleep8.uk

January / February 2025

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PROMOTION

Heating Up! Luxury Fire and Stoves Showroom is a onestop-shop for all your fireplace needs.

Is your house missing that desired homely feel? A brand new fireplace or woodburning stove from Luxury Fire and Stoves Showroom will add that cosy ambience that only a fire will provide. Luxury Fire and Stoves Showroom is Manchester’s finest luxury fireplace and wood-burning stoves showroom; it boasts a huge range of designer fires, fireplaces, and wood-burning stoves that are carefully selected for their innovative designs and high-end materials.

The showroom has over 50 live fires on display – ranging from gas and electric to log burning stoves – so you can really get a feel for the ambience and atmosphere a luxury fire will bring into your home.

The showroom’s expert team have years of experience and knowledge of all things fire-related and aim to provide people of Manchester, Cheshire, Blackburn, Bolton – and more! – with the latest, high-quality fireplaces at a reasonable cost.

The design consultation is a multi-stage process; the initial consultation will start with you meeting with the team where you can give them an insight into your wants and needs. After a brief visit to your home, a sketch will be designed with correct measurements and design features of your home with your ideal fireplace on show.

Once the design has been sketched, a final 3D render of your home will be made and sent to you for final approval to allow you to get a real insight to how your new fireplace will look.

How does the vintage charm of an art

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nouveau tiled fireplace sound? With its rich detailed castings and a wide range of tiles and finishes, it can be tailored to fit you and your home’s personal style. This is just one of the many different styles of gas fires on offer at the showroom that will bring warmth and ambience to your home in a safe and clean way.

Or if you’re in the market for something more modern, there are a wide variety of electric fireplaces that are the pinnacle of cutting edge design. Available in a range of different styles, finishes, and sizes, an electric fireplace is ideally suited to any contemporary home and will complement your architectural style perfectly.

If you dream of that warm and welcoming atmosphere that’s achieved with a log burning stove, Luxury Fire and Stove Showroom has the solution for you!

From bold, minimalist, and sophisticated freestanding designs to completely air-tight built in fireplaces, there’s bound to be a style that’s perfectly suited to you.

Luxuryfireshowroom.com | 0161 641 3617 Luxuryfiresandstoves@gmail.com

Ted and Ryan at Luxury Fires and Stoves were wonderful to deal with - they are both incredibly knowledgable about all the product options and they were really helpful in ensuring that our vision was perfectly executed. The fire has transformed the room and we are delighted. The follow up service has been excellent also, and we would not hesitate to recommend them.

Rosina Felstein

Jlifemagazine.co.uk

Let our experts help create your perfect fireplace with a unique design consultation, making your dream home a reality. Choose from a wide range of wood- burning stoves, gas and electric fires all on display in our showroom.

See before you buy, we will create your dream fireplace into a 3d rendered version of your room.

Visit our showroom with over 50 displays. Quote JLife for a further 10% off our competitive prices.

5 Labtec Street, Bolton Road, Manchester, M27 8SE

0161 641 3617 | luxuryfireshowroom.com

January / February 2025

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IN THE HEART OF THE COMMUNITY

On Wednesdays, Heathlands Villagers have been receiving some special visits from King David Primary School. Nick Burgess and Elaine Conolly from Heathlands Village’s activity team have been meeting the children at the main entrance and giving them a tour of our communal areas to start off each session. Many of the children are amazed to see Heathlands Village has its very own shul, shop, and hairdressers!

In a tradition that has been cherished for years, Year Five children come each week on their lunch break to chat with residents (with their lunch boxes in tow). Each week, a different group visits the Activity Centre, ensuring that all the children in the year get a chance to participate. The children love asking questions, and the atmosphere is always heartwarming; seeing the generations mix is truly priceless.

Tenants love the event, with one describing it as the highlight of their week and another saying: “It brings so much joy and it's so special that the children give up their lunch breaks to come and talk to us.”

Raphi Bloom, The Fed’s Director of Fundraising, Marketing, and Communication, said: “We are so grateful for these wonderful interactions that bring so much joy to both the children and our residents and want to say a huge thank you to King David Primary School.”

In November, the children of The Fed’s Big Birthday Appeal Committee members spent the afternoon creating cards for the patients at the Royal Manchester Children’s Hospital (RMCH), which will be delivered alongside the gifts as part of The Fed’s Chanukah-mas Toy Drive. The children also had the chance to visit the fundraising office and see the wonderful presents that have been bought by The Fed's generous donors.

The toy drive brought in over 450 presents totalling £5,000! These gifts were specially selected for children with additional needs who attend The Fed’s Project Smile and Christmas presents for patients on two wards at the RMCH. All the toys were selected either by The Fed’s social work team – so they are relevant to Project Smile clients – or suggested by the RMCH for their range of patients. These presents were wrapped by the Chanukah Maccabees – the Bar and Bat Mitzvah Programme participants.

Natasha Harries, The Fed’s Community Fundraiser and Events Planner, who has been

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FED FRENZY It’s been another busy period for everyone at The Fed! Take a look at what’s been going on.

championing the Chanukah-mas Toy Drive explained: “It was such a lovely event, and we have also been overwhelmed by the amazing response and everyone’s generosity with the toy drive.”

Following the 86th anniversary of Kristallnacht in November, nine My Voice Holocaust Survivor Storytellers, their families, and the families of Storyteller Survivors who are no longer with us, gathered to announce the new educational partnership between My Voice and Manchester University. Also present were Manchester Metro Mayor, Andy Burnham; John Rylands Library Director Professor, Chris Pressler; Manchester University Vice Chancellor, Duncan Ivison; Fed Honorary Patron, Mark Adlestone OBE; My Voice project volunteers, educational partners, and colleagues from The Fed. The event was also held to present additional My Voice books to the library and celebrate the publication of the first 29 My Voice books in both paperback and eBook format by Manchester University Press.

Manchester Metro Mayor Andy Burnham praised both The Fed's My Voice project and the John Rylands Library for their new partnership and emphasised what a huge contribution it would make to Holocaust education across the North West.

The audience heard from 100-year-old survivor Marianne Phillips, who recounted her own experience of Kristallnacht, and conveyed how much fulfilment she gets from telling her story and having her My Voice book used in schools across the North West.

Sarah Fearne, the Head of History at Marple Hall High in Stockport, explained how she has re-written the Holocaust curriculum to integrate five of the My Voice Storybooks and

the powerful impact it has had on hundreds of students.

Professor Chris Pressler spoke emotionally and eloquently about why this partnership means so much to him and how fitting it is that the My Voice project – which is about books – has found a partner in the John Rylands Library. These thoughts were echoed

by Manchester University Vice Chancellor Duncan Ivison.

Jlifemagazine.co.uk

See more photos on pages 9, 40, 50 & 70

PHOTOS

PHOTO: LAWRENCE PURCELL PHOTOGRAPHY

PHOTO: LAWRENCE PURCELL PHOTOGRAPHY

COLONEL MARTIN NEWMAN, RAPHI BLOOM, AND RON VOSK PAID THEIR RESPECTS AT WHITEFIELD CENOTAPH ON REMEMBRANCE DAY.

JEWISH CUBS AND BROWNIES ALSO JOINED IN THE REMEMBRANCE SERVICE.

GIFT HAS LAUNCHED A NEW PROJECT TO MAKE SOUPS FOR ITS FAMILIES; LADIES WHO LUNCH IS GIVEN IN ADDITION TO THE WEEKLY SHABBOS FOOD.

A CHANUKAH QUIZ WAS HELD AT YESHURUN SYNAGOGUE WITH 90 ENTHUSIASTIC PARTICIPANTS.

QUIZ-GOERS ENJOYED A SOUP AND BAGEL SUPPER TO FUEL THEIR BRAINS.

THE FRIENDSHIP CIRCLE CELEBRATED SUKKOT WITH FRIENDS AND THE COMMUNITY.

January / February 2025

MORE THAN 120 ATTENDEES GATHERED FOR AN EVENING FILLED WITH DELICIOUS FOOD, LIVELY MUSIC, AND CAPTIVATING PERFORMANCES.

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Watch Out!

Media Preview

There are plenty of new TV, film, and book releases to keep you entertained this winter; here’s our pick of some of the best.

Missing You | Netflix | 1st January Eleven years ago, Kat Donovan's fiancé Josh – the love of her life – disappeared and she's hasn’t heard from him since. Now, swiping profiles on a dating app, she suddenly sees his face and her world explodes all over again. Josh's reappearance will force her to dive back into the mystery surrounding her father’s murder and uncover long-buried secrets from her past. Harlan Coben’s newest mystery-thriller adaptation is sure to keep viewers on the edge of their seats with his trademark twists, turns, and unexpected surprises, and a top cast which includes James Nesbitt as Calligan.

Severance | Apple TV | 17th January

The Bright Side: Why Optimists Have the Power to Change the World | Sumit Paul-Choudhury | 2nd January Blow away those January blues with this uplifting book by astrophysicist turned journalist Sumit Paul-Choudhury. The Bright Side makes a transformative new argument – that optimism is not only the natural state of humanity, but an essential one. Its benefits manifest through our everyday lives and will play a critical role in overcoming the challenges of the 21st century. Sumit offers suggestions on what it really takes to be an optimist today and provides a powerful manifesto for hope and a much-needed new perspective on our prospects. He shows how we can find a path to the bright side, even when the future seems dark.

Bridget Jones: Mad About the Boy In cinemas 14th February

Severance is back for its highly anticipated second series that will see Mark Scout (Adam Scott) leading a team at Lumon Industries, whose employees have undergone a severance procedure which surgically divides their memories between their work and personal lives. This daring experiment is called into question as Mark finds himself at the centre of an unravelling mystery that will force him to confront the true nature of his work. In season two, Mark and his friends learn the dire consequences of trifling with the severance barrier, leading them further down a path of woe.

Saturday Night In cinemas 31st January At 11.30pm on 11th October 1975, a troupe of young comedians and writers changed television – and culture – forever. Saturday Night is based on the true story of what happened behind the scenes in the 90 minutes leading up to the first ever broadcast of Saturday Night Live. Expect a film full of humour, chaos, and the magic of the revolution that almost didn’t happen because of an evening filled with mishaps and a cast and crew that were struggling to cooperate.

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Everyone’s favourite romcom heroine, Bridget Jones, returns for a fourth instalment of the hugely popular film series. Mad About the Boy follows Bridget (Renée Zellweger) as she tries to navigate life, love, and motherhood after being widowed after her husband Mark Darcy was killed on a humanitarian mission in the Sudan. On her return to work, she tries out dating apps and is pursued by a dreamy and enthusiastic younger man (Leo Woodall). Juggling work, home, and romance as well as grappling with the judgement of the perfect mums at school will make for another hilarious yet heartwarming Bridget Jones film.

Jlifemagazine.co.uk

Enter this fabulous competition to win a luxury pram from Lesters Nurseryworld!

The best things come in small sizes; small, but mighty! The Joolz Aer+ weighs just 6kg and fits neatly into an aeroplane’s overhead compartment (let’s get the next holiday booked!), so whether you’re travelling by bus, bike, metro or aeroplane, you can take the stroller everywhere you go.

Suitable for a newborn, it’s the only compact pushchair on the market to feature a full-size foldable carrycot. It may be small, but it is certainly strong and is tested for a child’s weight up to 22kg (most pushchairs are only suitable up to 18kg).

One hand, one second! That’s all you need when folding the Joolz Aer+, with its easy-to-use harness, great wheels, UPF 50+ canopy and plenty of storage for toys and groceries, the stroller makes your life incredibly easy(ish).

Lesters Nurseryworld, based in Cheetham Hill, founded by Marion and David Bowers and now run and managed by their sons Liran and Michael are proud stockists of the Joolz Aer+: “It is quite incredible to have a pushchair with such demand,” says Michael.

“No matter how many forward orders we

place, it never seems to be enough.”

“My eldest child is sixteen,” says Liran.

“The best compact pram we had was an umbrella fold Maclaren, which was very good in its time but the changes that have come about in the last few years from companies like Joolz has completely changed the industry and makes going out easy and fun.”

When you visit Lesters Nurseryworld you can see all our prams on display and have the guarantee of our best prices for all our in-store customers. At Lesters Nurseryworld you have the option to take your pram away on the day, or if you are not quite ready for it, for a small deposit we will store it for you free of charge. Our showroom is open seven days a week and our super knowledgeable and friendly sales team will always help you make the best choice.

On behalf of everyone at Lesters Nurseryworld, we would like to wish all readers of JLife a very Happy New Year and we look forward to seeing new and returning customers in store, your one stop, family run, family shopping experience.

Lesters-nurseryworld.co.uk

COMPETITION Lesters Nurseryworld is offering our readers a chance to win a Joolz Aer+, worth £429. To be in with a chance of winning, answer the following question…

How many kilograms can the Joolz Aer+ accommodate?

Enter online at Jlifemagazine.co.uk/ competitions-manchester or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your full name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 21st February 2025.

Terms and conditions apply: One entry per person. By entering the competition online, you will automatically be entered in JLife Magazine’s and Lesters Nurseryworld’s databases to be contacted about news, promotions, and special offers. Postal entry data will also be added to the databases. Publisher’s decision is final.

January / February 2025

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Your Health and Wellbeing Guide for 2025 Starts Here

Start the new year fresh with our guide to cutting out the drinks for Dry January.

As the confetti settles from your New Year’s bash, many of us are waking up with a sore head, wondering why we keep doing this to ourselves… Enter Dry January, the month-long challenge where folks everywhere are swapping cocktails for mocktails, and the results are downright dazzling. So, let’s dive into the health benefits and tips for making this month not just bearable, but a load of fun.

Ever noticed how a little too much wine can leave you feeling foggy? Ditching the drinks helps clear that mental haze. Many people report increased focus, sharper thinking. Not to mention, alcohol is a depressant. By ditching the booze, you can expect a mood boost that’ll make you feel like you’re on cloud nine.

Say goodbye to restless nights! While you might feel sleepy after a glass or two, alcohol can disrupt your sleep cycle, giving lower quality sleep, and making it hard to stay knocked out.

By cutting it out, you’ll find yourself snoozing more soundly. That means more energy for those dreary January mornings.

Your skin will also thank you. Alcohol dehydrates and can lead to breakouts. By giving your body a break, you’ll notice a radiant glow and maybe even a few compliments on your fresh-faced beauty.

Not to mention, those hidden calories in high sugars beers, wines, and cocktails can add

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up pretty fast. With Dry January, you might just shed a few stone without even trying.

Let’s talk money! Cutting out those expensive drinks can save you a small fortune.

Use that extra cash to treat yourself to something special.

Now, you might be wondering how to cruise through this month without feeling like you’re missing out. Fear not! Here’s how to make Dry January fun and fabulous:

and challenges. Join a community online or in your area to share experiences, tips, and cheer each other on.

Get creative

Keep your calendar packed with fun activities, whether it’s trying out a new fitness class, volunteering, or exploring local attractions. The more you stay engaged, the less you’ll miss the booze!

Who says you can’t still enjoy a fun drink? Mix up some sparkling water with fresh fruits, herbs, or a splash of your favourite juice. Think of it as a party in a glass – without the hangover!

Avoid temptation

Keep the fun rolling by planning activities that don’t revolve around drinking. Game nights, movie marathons, or even a dance-off can fill your social calendar with excitement!

Strength in numbers

Team up with friends who want to join the Dry January journey. You can motivate each other, swap mocktail recipes, and create a support system that makes it easier to stick to your goals.

The internet is buzzing with Dry January groups

Set small goals

Take it one step at a time. Instead of looking at the whole month, focus on one week at a time. Celebrate your mini victories, and reward yourself with non-alcoholic treats!

Stay busy

So there you have it! Dry January isn’t just about saying no to alcohol; it’s a chance to embrace a healthier, happier you. With a little creativity and a positive mindset, you’ll be strutting through this month with a smile and maybe even a new habit that lasts beyond January. Cheers to a vibrant, dry, and delightful start to the year!

Jlifemagazine.co.uk

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Carmel gives us her six tips for creating healthy, well-balanced eating habits…

Eat Better, Live Better Israel born Clinical Nutritionist Carmel Berke shares her top tips for building sustainable, healthy eating habits for optimum wellbeing.

January is a time that many use for reflection on how to live a healthier and more vibrant life. Eating well is essential for maintaining good health, boosting energy, and improving overall wellbeing. A balanced diet that’s rich in nutrients helps our bodies function at their best, supports immune health, and reduces the risk of chronic diseases like heart disease, diabetes, and obesity. The food choices we make directly impact our physical and mental health, influencing everything from mood to concentration.

Clinical Nutritionist Carmel Berke was born in Israel and grew up in Finland: “I suppose my love for food and nutrition came from the stark contrast between the two countries and what was on offer from a food point of view. I went from a Mediterranean country to a Scandinavian one, where they didn't have the same kind of fruit, vegetables, and exotic food that I was used to.

“This went further when I went back to Israel at 19 and joined the army; there you’re really pushed to the limits with sometimes

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quite poor nutrition. We relied on box meals and tinned food that were very high calorie but lacked in fresh ingredients and certain vitamins and minerals. I’d say that’s where my obsession with clinical nutrition began as I started to get an idea of exactly what the body needs for optimum functioning.”

After finishing her stint in the army, Carmel moved to the UK, completed a Human Nutrition degree, and began to work with Age UK Salford: “I became responsible for a new programme that raises awareness of older people's malnutrition risk and to bust some of the myths like older people are supposed to be thinner, more frail, and smaller – that isn’t the case!”

A subject that Carmel is particularly passionate about is debunking myths: “I’ve really taken it upon myself to call out ridiculous myths that are all over social media about quick fixes and fad diets. I break down the science behind them to get a better understanding, and they simply don’t work.”

1. Eat regularly

“Eating regularly helps your body use carbohydrates, fat, and protein to fuel your body more efficiently.”

2. Include all food groups

“Different food groups contribute differently to the body. You have carbohydrates which come with a lot of vitamins that are really important for the body such as vitamin C and B. Protein keeps us strong and our muscles working properly, and all of our organs are made of protein so it’s needed. And finally, fats, many people are scared of fats but they hold a lot of fat soluble vitamins and if we don’t have enough in our diet, a lot of what we eat will not get absorbed in the same way.”

3. Drink more water

“Many people simply don’t drink enough! A lot of times when people think they’re hungry, they’re actually just thirsty. If you know you’ve eaten enough and still feel hungry, try drinking water and some of that hunger will most likely disappear.”

4. Eat consciously

“Understand what the purpose is of your eating habits. Are you eating because you’re hungry or for another reason? Maybe because you’re bored or feeling sad. People associate certain emotions with food and my advice is to just take yourself away from the situation.”

5. Avoid quick fixes

“I’d definitely avoid any fad diets or anything that’s advertised as a diet. I don’t like the term diet as it tends to have a beginning and an end; what you actually want to end up with is a really sound eating plan that lasts.”

6. Be mindful about supplements “Unless you’ve got a health condition that requires you to take supplements, a lot of them aren’t necessarily going to give you what you want them to give. There’s very little scientific backing to any of them! The only recommendation that the Department of Health has made in terms of supplements is that everyone living in the UK should take vitamin D, due to the lack of sunlight.

Everything else should come from the food you eat.”

Jlifemagazine.co.uk

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The festive period and the following weeks can be a tough time for many reasons. Whether it’s dealing with loneliness and grief or the pressure to create the ‘perfect’ holiday experience, these feelings can be heightened during a time that’s centred around family and togetherness. This paired with the pressure of getting swept up in new year’s resolutions can mean January is a difficult time for a lot of people. To start 2025 on a positive note, we’ve crafted a guide of simple, more unconventional resolutions designed to nurture your mental wellbeing and promote a healthier outlook for the year ahead.

The concept of Blue Monday was first coined in 2004 by psychologist Cliff Arnall who came up with a ‘formula’ for the January blues that took into account seven variables that affect us in January such as low motivational levels, debt, and the weather to create a date for the so-called most depressing day of the year. It was later revealed that this was a part of a marketing ploy by Sky Travel to encourage people to book their summer holidays.

Arnall has since confessed that the formula is essentially pseudoscience and urges people to refute the whole notion of Blue Monday.

Despite this, it has become a yearly event often designed to promote wellness products and trivialise what can be a period of hardship for those feeling most vulnerable. But it’s not all doom and gloom, as following these simple steps this new year will not only give you a more positive outlook, but also help to apply healthy habits into your everyday life.

January / February 2025

Get talking

Break it up

Sleep soundly

Be mindful

They say a problem shared is a problem halved, so one of the best ways to deal with periods of feeling low is to reach out and connect with others. Although it may be hard at first, finding time to share your feelings with friends and family will improve feelings of loneliness and form deeper connections with those you care about the most.

Arrange a call, walk, coffee date, or even trip to the shops with someone once every couple of weeks to enhance your connections and get you talking.

Establishing a consistent sleep routine is essential for improving brain performance, mood, and overall mental and physical health.

Prioritising a good sleep schedule can lead to numerous benefits that positively impact your daily life.

Sleep consistency boosts cognitive functions such as memory, attention, and problemsolving skills, so as your brain becomes more well-rested, you’ll be more productive and creative throughout the day.

A sleep schedule will make you better equipped to handle the challenges and pressures that may arise in everyday life and you’re less likely to be affected by minor irritations or setbacks, allowing you to maintain a more positive outlook.

While new year’s resolutions can have positive effects, the pressure of trying to keep them up can be draining and damaging if they fail.

Combat this by breaking up your resolutions to monthly ones; simple rules with a smaller commitment time frame allows for faster iteration and continuous success. If you’re successful one month, roll it over to the next one – but if not, that’s okay!

An example of this is picking up a new skill or hobby, a month is a perfect time frame to evaluate.

Mindfulness is a technique in which you focus on being intensely aware of what you’re feeling in the moment that can involve breathing methods, positive affirmations, and meditation.

Mindfulness can help you become more self-aware, feel calmer, and help you cope with difficult thoughts.

An easy introduction to the concept is journalling. The beauty of journalling is that there are no rules, and you can tailor it to your own preferences. You could create a gratitude journal where each day you write down a few things to help appreciate the small things in life that often go unnoticed. If you’re looking for a creative approach, doodling and mindfulness colouring are two useful techniques for a super simple distraction from everyday life.

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FOOT AND ANKLE PAIN?

Transform Your Wellbeing

When the pain of a bunion interferes with daily activities, or an injury is stopping you getting on the go, come in for a consultation and together we can decide if surgery is best for you.

Hi, I’m Amy As a qualified yoga instructor and trainee life coach, I help individuals achieve personal growth and balance through mindfulness and self-empowerment.

For a no obligation chat, get in touch and see how I can help you achieve your goals.

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I also work with corporate clients on enhancing team wellbeing.

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• Deformity Correction for Toes (Bunions) • Achilles Tendon Rupture • Ankle fractures • Keyhole Joint Surgery • Sports Injuries • Arthritis Treatment • Tendonitis • Heel Pain • Toe & Ankle Joint Replacements • Joint Injections • Regenerative Therapies • Foot Arch Correction • Ingrowing Toe Nails

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Manchester Foot and Ankle Clinic Same day consultations and virtual consultations available

07592 994 404

Amy@allthingswellness.co.uk

Allthingswellness.co.uk

contact.footclinic@gmail.com www.manchesterfootankle.com

All Major Insurance Companies and Self Pay Options

Appointments available at: BMI Alexandra Hospital (Cheadle) • BMI Highfield Hospital (Rochdale) Spire Manchester Hospital (Didsbury) • Spire Cheshire Hospital (Warrington)

THE ART OF NATURAL BEAUTY Antoinette Hamilton is a Harley Street trained Aesthetic Nurse and Independent Nurse prescriber, providing non-surgical aesthetics treatments and medical grade skincare. She is fully qualified and insured with 20 years nursing experience and 8 years aesthetics.

Special Offer GLOW UP

£430 SAVE £70 For that instant, youthful, beautification. Combining cheeks and lips.

1ml lip filler plus 1ml cheek filler

New Patients 10% Discount on initial bookings quote JLIFE* *Offer ends 28th Feb 25

The Teaching Clinics, 205 Victoria Avenue, Blackley

07899 300849 Ah-aesthetics.com 26

@ahaesthetics

Anand Pillai

MS, MRCS, FRCS, PGDip Med Ed Consultant Orthopaedic Foot & Ankle and Adult Reconstruction Surgeon.

COMING UP IN YOUR NEXT JLIFE

• WEDDINGS • PURIM • MOTHER’S DAY • PASSOVER OUT MARCH 2025 Jlifemagazine.co.uk

COMPETITION

THE ART OF NATURAL BEAUTY

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One lucky reader is in with the chance to win a £200 voucher for treatments at AH Aesthetics.

ALL PHOTOS: SORAYA EVANS PHOTOGRAPHY

Antoinette Hamilton is the highly experienced founder of AH Aesthetics in North Manchester.

With 20 years of experience as a Senior Nurse Practitioner across a wide range of healthcare settings and eight years of experience in aesthetic practice, she has developed profound knowledge in many fields of medical practice. Her extensive nursing background combined with years in a medical theatre environment has equipped her with an in-depth understanding of facial anatomy and physiology. Her skill set also includes an understanding of infection control, aseptic nontouch techniques, and a key eye for precision – all of which contribute to the exceptional care and results provided at AH Aesthetics.

You’ll be in safe hands with Antoinette as she has a background in risk management, is registered with the Nursing Midwifery Council UK and practices in accordance with their Code of Practice. Her professional credibility is reinforced by her insurance coverage with Hamilton Fraser Cosmetic Insurance, and she is an active member of The ACE Expert Complication Group which reflects her commitment to the highest safety standards in the aesthetics field.

The products used at the practice are of the highest quality, and Antoinette is constantly continually advancing her knowledge by attending courses and keeping up with the latest protocols to ensure patient safety remains a top priority.

January / February 2025

AH Aesthetics specialise in natural results, its approach focuses on helping patients look fresher rather than completely changing their identity. In order to achieve these results, Antoinette has undertaken considerable training in aesthetic treatments, including courses at the renowned Harley Street. There are a wide range of high-quality non-surgical, advanced aesthetic procedures available at the practice, alongside skin care treatments and medical grade skin care. Antoinette has furthered her expertise by completing extensive skincare training with the notorious Obagi Medical, leading to her becoming a proud Obagi Ambassador and has transformed many of her patients skin over the years.

Patient safety, patient satisfaction, and professionalism are main priorities at the practice, and it prides itself on keeping patients well informed to ensure they have the necessary information to be actively involved in their bespoke treatment plans.

Tailored to each patient's unique needs, the treatment plans on offer at AH Aesthetics guarantee the best possible results and provide solutions for a more youthful looking appearance, smoother, radiant and glowing skin. Whether you’re looking for non-surgical rejuvenation, advanced skin treatments, or the use of Obagi skincare systems and peels, Antoinette will enhance your natural beauty and leave you feeling fresh and rejuvenated.

COMPETITION AH Aesthetics is offering one reader a £200 voucher to be used against any aesthetic treatment or Obagi medical grade skincare. To be in with a chance of winning, answer the following question…

How many years of experience does Antionette have in aesthetic practice?

Enter online at Jlifemagazine.co.uk/ competitions-manchester or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your full name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 21st February 2025.

Terms and conditions apply: One entry per person. Must be 18+. By entering the competition online, you will automatically be entered in JLife Magazine’s and AH Aesthetics’ databases to be contacted about news, promotions, and special offers. Postal entry data will also be added to the databases.

Publisher’s decision is final. The voucher is valid for three months and is nontransferable.

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groceries, picking up children, or carrying heavy furniture, increased strength from resistance training enhances everyday tasks.”

One of the most significant advantages of weight training is its ability to improve and maintain muscle mass, which becomes increasingly important as we age. As people get older, muscle mass naturally decreases, leading to a loss of strength and mobility. For older adults, this can result in a higher risk of falls and injuries, particularly when stepping off curbs or navigating stairs. Steve points out that resistance training helps combat this age-related decline in strength: “If people continue weight training, they’ll maintain more muscle mass, which means more strength and less risk of injury later in life.”

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We find out why resistance training – exercising with weights – is overtaking cardio as the go-to exercise for fitness fanatics to stay in shape.

Weight and See

In recent years, weight training has become increasingly popular, especially among those looking to improve their overall health and fitness. Once seen as something reserved for bodybuilders or elite athletes, the exercise, more commonly referred to as resistance training, is now recognised for its numerous benefits across all age groups and fitness levels Historically, cardio exercises like running, cycling, and swimming have been the go-to workouts for fitness enthusiasts, especially those aiming to lose weight or improve endurance.

However, there has been a notable shift in recent years, with more people turning to weight or resistance training for its multifaceted benefits.

Personal trainer Steve Chambers, based at Ultimate Power Gym, believes resistance training is gaining traction due to benefits on both the body and the mind.

According to Steve, one of the major advantages of resistance training is its versatility: “Depending on the type of weight training you do, you can tweak the benefits,” he explains.

For example, higher rep ranges with lighter weights can help improve endurance, while lower reps with heavier weights focus more on strength. Regardless of the approach, weight training also improves overall appearance by building lean muscle mass.”

The benefits extend far beyond just aesthetics though, the impact of resistance training on bone density, ligaments, and tendons are often overlooked when people think about weightlifting: “There’s never going to be a scenario in life where being slightly stronger is not useful. Whether it’s lifting

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for improving power, which is often one of the first things people lose as they age: “Weight training requires an element of power, as you’re moving weights quickly depending on the lift.

By engaging in weight training, individuals can preserve and even increase their power, ensuring they stay functional and strong throughout their lives.”

It’s also good news for those who are trying to lose weight. Building muscle through resistance training has the added benefit of boosting metabolism. The more muscle you have, the more calories you burn at rest so you can afford to eat a little more: “Having more muscle mass means you can burn more calories even when you’re not working out.”

While resistance training offers numerous benefits, it’s not without its complexities.

Proper technique is essential for avoiding injury, and for those new to lifting, it’s important to start slowly and learn the correct form. To minimise risk and maximise results, Steve recommends that beginners seek guidance from a personal trainer, especially when starting out: “Going to the gym and doing something is always going to be better than doing nothing, but knowing that what you’re doing is actually relevant to your goals will save you time and frustration.”

Whether your goal is to improve strength, enhance endurance, or simply look and feel better, weight training offers a host of benefits, both physical and mental.

In fact, research supports the notion that older adults who engage in resistance training have a reduced risk of falls and a higher quality of life due to their preserved strength and mobility. With more muscle mass, individuals are better equipped to handle physical challenges and remain active, reducing the chances of frailty and the associated health problems that often come with aging. Steve also emphasises that resistance training offers more than just physical benefits; it’s also crucial

Jlifemagazine.co.uk

PROMOTION

Hand Pain – What You Need to Know Mr Kunal Hinduja, Consultant Orthopaedic Hand & Wrist Surgeon, answers some common questions concerning hand and wrist pain.

Manchester Hand Surgeons, led by Mr Kunal Hinduja, is a pioneer of new treatments and clinical excellence. With 15 years of experience, patients receive the best possible care from initial consultation to rapid diagnosis, treatment, and aftercare.

My finger 'locks' and 'clicks' when I bend it. What is wrong with it?

You could be suffering from Trigger Finger, a common condition affecting hand tendons that become swollen or inflamed, making the digit 'catch', resulting in a clicking sensation and difficulty in bending or straightening. Primarily found in the little or ring finger or thumb, if left untreated, can become permanently bent.

Treatment options include steroid injections to reduce the swelling and surgery to help the tendon to move freely.

What is causing my painful pins and needles?

Pins and needles, swollen joints, and numbness in your hand might be Carpal Tunnel Syndrome. Causes include pregnancy, (peri)menopause, diabetes,

January / February 2025

thyroid disease, rheumatoid arthritis, sprains, fractures, and repetitive movements.

Often starting slowly, symptoms can worsen if left untreated. The good news is that there are effective treatment options. If surgery is required, this is a highly successful procedure performed as a day patient at one of our treatment centres in Wilmslow, Rochdale, and Cheadle.

I have a lump on my wrist. What is it?

You may have a Wrist Ganglion, a fluidfilled cyst varying in size from a pea to a golf ball. Often not painful, jelly-like when touched and can form on the back of the wrist, hand, or fingers. Treatment is a straightforward procedure performed as a day patient, typically taking only 20 minutes.

Prioritise your hand health in 2025. Trust the hands of experience at Manchester Hand Surgeons. Whether you have a sports injury, had an accident, or are suffering with an acute or long-term condition, we support you on your recovery path.

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We guide you through the best techniques for achieving flawless gel manicures at home, along with top tips for maintaining strong, healthy nails — whether you prefer salon treatments or DIY.

Failure to prepare

Who says you need to visit a salon to enjoy the look and feel of professional gel nails? With the right tools and techniques (and a bit of patience!) you can achieve flawless, long-lasting results from the comfort of your own home with our must-know tips and tricks.

If an at home manicure isn’t your bag and the salon is your happy place, take a look at our aftercare guide. Beautiful nails aren’t just about aesthetics, they also need to be strong and healthy; we’ll be sharing advice for maintaining nail health so you can keep your glossy, sleek manicure long after your appointment has ended.

As arguably the most important step of your at home manicure, your prep time should take up at least a third of your whole nail session.

Start by pushing back your cuticles with a cuticle pusher and scrape the dead cuticle off the nail plate.

The second step is to buff the nail with a buffer so that the polish will last longer by ensuring it has something to stick to. Applying gel to a rough surface that has been buffed will reduce the likelihood of chipping or peeling.

Finally, and most importantly, you need to remove all the dust and debris that’s been created during the first two prep steps. Soak a cotton pad in acetone and apply it to the nail to dehydrate it and achieve dry, oil-free base ready for painting.

We recommend...

Manicure tool kit | Sephora £19.99

Sephora Collection’s manicure kit has all you need for the perfect prep routine. It contains a nail clipper, nail file, cuticle pusher, and cuticle nipper all made from stainless steel to ensure they’re part of your kit for a long time.

Sephora.co.uk

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Jlifemagazine.co.uk

Healt You’ll need to apply a layer of gel base coat before getting to the gel polish, otherwise it won’t adhere to your nail bed. It’s important to keep this as a thin layer as if it’s too thick, it will struggle to cure under the UV/LED lamp.

Once the prep and base coat are complete, the fun can begin! Remember to keep the polish layers thin, and don’t worry if it goes wrong; the beauty of using gel polish is that if you mess up and apply too much, you can simply remove the whole layer and start again.

Work out what technique works best for you, whether it’s to paint the entire hand before curing it under a lamp, or painting and curing each nail individually. Regardless of when you choose to cure your nails, you should cure based on the amount of time specified by your lamp. 30 to 60 seconds is usually the recommended amount of time.

Once your base coat and colour are applied and cured, apply a thin layer of gel top coat and carefully seal the tips. This helps to protect your manicure and ensures the edges are covered to prevent lifting and chipping.

We recommend...

Discovery kit | Manucurist £106

This kit by Manucurist contains everything you need for a beginner manicure at home.

It contains a LED lamp, base and top coat, as well as one colour polish that you can pick from over 100 colours. You’ll also get some handy nail clips and nail polish remover thrown in.

Uk.manucurist.com

January / February 2025

We recommend...

Shea Butter hand and cuticle duo L’Occitane | £38

L’Occitane’s iconic shea butter hand cream is enriched with pure shea butter and natural oils that absorbs quickly without greasy residue and the cuticle oil is formulated with a blend of vitamin-rich oils to prevent dryness and cracking – the perfect pairing!

Uk.loccitane.com

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Less is more

Whether you’ve done your own nails or are just back from the salon, aftercare is for anyone and everyone – it’s almost as important as the manicure process itself!

Hydration is key; apply a cuticle oil and hand cream as least twice a day to get back the moisture lost from using acetone and alcohol, to stimulate growth, and prevent lifting.

Hot water, detergent, and chemicals are a recipe for disaster when it comes to longlasting manicures due to their harshness that can dry out and weaken the nail. Make sure to wear gloves when doing the washing up, cleaning, or gardening to ensure your nails are protected.

Your nails are not designed to be a substitute for tools, especially not your freshly painted set. Everyday objects like paperclips or coins can be used to open cans and bottles with ease or try using elastic bands for gripping instead of your nails.

And last – but certainly not least – don’t pick off your manicure! It can be tempting once you see signs of chipping but picking at gel polish can take off layers of your actual nail with it, leaving them weak and frayed at the tip. When removing gel properly, it should just crumble off, you shouldn’t need to forcefully scrape it off; do this safely and carefully with a gel polish remover or acetone.

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PROMOTION

Ancoats Chiropractic, a brand-new chiropractic clinic in the heart of Manchester, offers a holistic approach to patient care which tackles the root cause of issues, not just the symptoms.

or at desks for extended hours, the clinic has seen a rise in issues such as back pain, neck stiffness, and postural problems. Common complaints include tension headaches, migraines, and even sciatica-like symptoms: “Many clients don’t realize the long-term impact of their daily habits until it’s assessed.”

The clinic emphasises the importance of early intervention. By tackling these issues promptly, clients can avoid more severe problems down the line. Aaron and Josh also go beyond the spine, considering factors like diet, mental health, and lifestyle in their assessments: “It’s not just about the spine; we look at the whole body to ensure long-lasting health and wellness.”

Whether you’re an athlete, a desk worker, or simply looking to maintain your health, Ancoats Chiropractic provides an affordable and welcoming option to look after your musculoskeletal health.

Book now at Ancoatschiropractic.co.uk, or alternatively call 0161 829 2489.

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Back to It

Located just outside the city centre, Ancoats Chiropractic is a newly established clinic offering tailored, evidence-based chiropractic care. CoFounded by Aaron Madhar and his business partner Josh Newsom, the clinic was born from a shared vision of creating a welcoming space that addresses not only symptoms but the root causes of pain and discomfort. We spoke to Aaron about this zoomed out approach.

“Our approach is holistic,” Aaron explains. “We focus on everything from postural correction for office workers to pain management for gym enthusiasts and even prevention plans to keep clients feeling their best year-round.”

One of the standout features of the clinic is its detailed initial consultation process, which is priced at an accessible £45. During the 40-to-60-minute session, patients undergo a full assessment. This screening includes postural screening, which uses advanced technology to analyse posture; range of motion testing, including hands-on evaluation of spinal and limb mobility; as well as orthopaedic and neurological tests to identify muscular or nerve-related issues.

After the screening, a comprehensive report is provided, outlining the findings and tailored treatment recommendations.

“Our goal is to give clients a clear understanding of what’s happening with their bodies and how we can help, whether they pursue treatment or simply want a check-up,” Aaron shares.

With many people now working from home

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W & Mention JLife when booking and get your first chiropractic adjustment (worth £40) for free!

ARE YOU SUFFERING WITH ANXIETY, STRESS, OCD, PHOBIAS OR PTSD?

Advertise in our next Special Feature!

Call us on 0845 052 2911 to find out how we can help your business grow.

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“I was in a dark place and ready to give up on myself and you showed me that I can do it! You helped me overcome my childhood trauma and literally gave me a new life. I feel reborn!

Thank you so much”

CONTACT 07855 940 741

YOCHEVED LEVIN HYPNOTHERAPIST AND MINDSET COACH BA (HONS) MSTR DIP HYP DIP NLP

5.0 STAR RATING

A FAST AND EFFECTIVE APPROACH TO CHANGING UNWANTED BEHAVIOURS

yg@trancework.co.uk M A N C H E S T E R

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trancework.co.uk

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PROMOTION

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Professional Hypnotherapist and Mindset Coach, Yocheved Levin, talks through the benefits of hypnotherapy and how it works.

The fear itself is not the issue, rather the false triggers, just like the way an allergic reaction works. The fact that your body is fighting a perceived danger is good but because the “danger” is not a threat, the reaction is self-destructive and this is essentially what happens with anxiety, panic attacks, and fears. Thinking back to ancient times when encounters in the wild were a part of everyday life, it is clear how essential fear is. It allows your body to think and run faster, making you more effective in avoiding danger. Through hypnotherapy the trigger is removed so thereby removing the ‘threat’, in other words hypnotherapy allows your mind to reassess what is a real danger. By neutralising the emotional reaction both parts of your mind can work more cooperatively.

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As a Professional Hypnotherapist and Mindset Coach, I am often asked how hypnotherapy works especially in such a short time frame.

In order to understand hypnotherapy let’s first understand a little about how your mind processes emotional experiences and how hypnotherapy has the potential to help you, as well as the science behind hypnosis.

Pathway To Healing

Understanding hypnotherapy

The human mind consists of both the conscious and subconscious components. In a healthy mind they work alongside each other and can be thought of as logic and emotion.

The conscious mind controls the logical/ analytical part of you that tries to see reason in chaos. Hypnosis works with the subconscious component as it is here that 90% of your memories are stored, including associated emotions.

Each experience creates an emotion and when this is an unpleasant emotion your body naturally sends signals to the subconscious and marks it as ‘danger’. Your mind will

forever protect you from feeling that way again with various defence mechanisms, which will sometimes only come in to play years after to the original trigger. This is how disorders such as anxiety, panic attacks, OCD or other fear based issues can occur and develop over time. It is simply your mind raising awareness of the “danger” and attempting to protect you from what is seen as a threat. Protection from danger is a vital part of your mind’s function.

What is hypnosis?

Hypnosis provides an increased state of awareness, whereby the mind is relaxed, focused, and more open to suggestion.

Clients describe it as a very calming,

positive experience and say that hypnosis helps them address situations that would otherwise be too painful to deal with. They describe feeling so much lighter and the ability to discover solutions they would never have consciously become aware of.

The brain communicates with electrical pulses sent between masses of neurons within the brain, the frequency of these pulses are measured in Hertz (cycles per second) and

alter according to the brain’s activity.

Gamma, the fastest state, is above 30Hz this state used for high levels of concentration.

The Beta state (12 to 30 Hz) is the most common waking state, and is the state used when alert and processing information. This is when analysing and problem solving occur. It is this state in which anxiety exists.

The Alpha state, (seven to 12 Hz) is a more relaxed state and starts to link the conscious to the subconscious. In this state more mental clarity and awareness is found.

The Theta state, (four to seven Hz) is the state where daydreaming occurs, and it is now that the subconscious mind becomes highly accessible and suggestive. This is when profound learning and healing takes place.

The Delta state (0.1 to four Hz) is the deep sleep state.

Hypnotherapy works with the Alpha and Theta states, feeling similar to the moments before sleep, when your mind and body are deeply relaxed.

Is hypnotherapy safe?

Hypnosis is perfectly safe and the state in which hypnosis occurs is part of the process of falling asleep. Throughout the day people drift between the different states, daydreaming being a common example of this.

During hypnosis you are fully in control, revealing as little or as much as you wish to. It is a wonderful state to be in as it brings clarity, peace of mind and enables the release of pain without re-living it.

The process of hypnotherapy rids your mind of unhealthy thoughts and emotions and reinstating inner peace. As a result clients experience noticeable relief after already the first session. Many clients undergo lifetime transformations in a short period of time, check out client’s feedback at Trancework. co.uk/testimonials Yocheved Levin is a Sleep, Trauma, Anxiety and Bereavement Specialist, fully qualified and experienced Hypnotherapist and NLP/Mindset Coach working locally and internationally changing lives. Yocheved can be contacted on 07855 940 741 or yg@trancework.co.uk or to book a free consultation visit Trancework.co.uk/contact

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Take a break and boost your wellbeing with these picks of retreats across Europe, and closer to home.

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In an ever more stressful world, wellbeing retreats have become more popular as we desire to escape the chaos of modern life and slow down, focusing on health betterment.

These retreats provide a sanctuary where guests can focus on self-care, whether through yoga, meditation, or simply enjoying nature.

You will enjoy the perfect antidote to the hustle and bustle of daily life, offering a chance to unwind, recharge, and reconnect with yourselves, and each other. Whether you choose to bask in the beauty of Cornwall, unwind in the hills of Spain, or savour the charm of a French château, these wellness retreats promise a rejuvenating experience at beautiful destinations across UK and Europe.

UK The Scarlet | Cornwall

Sitting proudly on the stunning cliffs of North Cornwall, The Scarlet is a luxury eco-hotel that harmoniously blends breathtaking sea views with holistic wellness practices. With its unique cliff-top hot tubs and an award-winning spa, it’s a haven for those seeking serenity.

Kickstart your mornings with yoga on the terrace, followed by a refreshing dip in the ocean or a walk along the beautiful coastline.

The Scarlet also offers a variety of holistic treatments, from Ayurvedic massages to rejuvenating facials, ensuring the body and mind feel pampered. Their focus on locally sourced, organic cuisine means you’ll be nourishing yourself from the inside out.

Scarlethotel.co.uk

Grayshott Health Spa | Surrey

For those looking to blend relaxation with a touch of detoxification, Grayshott Health Spa is the perfect escape. Located in the picturesque Surrey Hills, this spa offers a holistic approach to health and wellness.

With a menu of treatments ranging from spa therapies to health-focused cooking classes, Grayshott helps cultivate a balanced lifestyle.

Their three-day detox programme is particularly popular, combining spa treatments with healthy meals and fitness classes. Plus, the tranquil gardens and serene setting make it easy for guests to find their zen.

Homewoodpark.co.uk

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The Lifehouse Spa & Hotel | Essex

The Lifehouse Spa & Hotel is a serene sanctuary set within 12 acres of beautiful gardens. This contemporary retreat combines modern wellness with traditional techniques, making it an ideal spot for relaxation and rejuvenation.

The extensive spa menu includes everything from aromatherapy to reflexology, and the thermal spa offers a blissful escape with saunas, steam rooms, and relaxation areas. You can unwind while getting the heart rate up, join one of their fitness classes or take a leisurely stroll through the tranquil grounds. The focus on wellness cuisine ensures that you’ll leave feeling nourished both physically and mentally.

Lifehouse.co.uk SURREY

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For thise dreaming of a tranquil escape in the French countryside, look no further than Château de la Couronne. Set in a charming castle surrounded by lush gardens, this retreat offers a unique blend of relaxation and rejuvenation.

You can partake in yoga sessions, mindfulness workshops, and nature walks, all designed to promote inner peace and wellbeing. The château’s wellness menu includes treatments inspired by traditional French techniques, using local ingredients to enhance your experience. And of course, no retreat in France would be complete without a touch of gourmet cuisine, that’s healthy, delicious, and nourishing.

Chateaudelacouronne.com

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Château de la Couronne | France

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EUROPE SHA Wellness Clinic | Spain

Perched in the hills of Alicante, SHA Wellness Clinic is a luxury health resort that combines Eastern and Western wellness philosophies.

This retreat is ideal for those seeking a comprehensive approach to wellness, offering everything from nutritional advice to holistic therapies.

At SHA, you have access to a wide range of activities, including yoga, meditation, and even detox programs. The cuisine is designed to support a wellness journey, featuring organic, plant-based meals that will leave you feeling revitalised. With stunning views of the Mediterranean and a serene atmosphere, SHA is perfect for those looking to find balance in a beautiful setting.

Shawellness.com/en

FRANCE

Therme Erding | Germany

GERMANY

For a truly unique wellness experience, head to Therme Erding, one of the largest thermal spas in Europe, located just outside Munich. This oasis combines relaxation with fun, offering a vast array of thermal pools, saunas, and wellness treatments.

Spend your days soaking in the thermal waters or indulging in a variety of spa treatments. Therme Erding also features a tropical area with waterslides and relaxation zones, making it a perfect destination for both relaxation and leisure. The focus on wellness extends to their cuisine, with healthy dining options available throughout the resort.

Therme-erding.de/en Traveling to a wellness retreat offers a unique opportunity to disconnect from everyday distractions, allowing you to reconnect with yourself. In a world that often prioritises productivity over wellbeing, these retreats encourage us to slow down and take a breath, reminding us that self-care is not a luxury but a necessity.

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New Tastes

NEW OPENINGS

We kick off the new year with a bang as we check out the best new foodie hotspots in and around our area.

Cantaloupe | Stockport | Open now

Cantaloupe is Stockport's newest dining spot, specialising in European small plates and featuring wines from independent European producers. With a focus on Mediterranean dishes and flavours, owners Joshua Reed-Cooper and Mike Thomas aim to celebrate the diverse regional cuisines of the continent. Cantaloupe’s menu changes regularly according to the produce the restaurant receives and what is seasonal. As it’s still new, the ever-changing menu is small and succinct, but definitely not short on quality!

On Instagram @Cantaloupe.dining

Salon Madre | City Centre | Open now

One of Manchester’s most well-loved Mexican restaurants, Madre, has launched a new tequila bar and pool hall right next door. Salon Madre features a tequila-focused menu with a variety of frozen, classic, and flavoured margaritas and palomas.

The bar will serve up the fan-favourite Al Pastor tacos, plus gringas, nachos, and burritos – all the best dishes from Madre. With four pool tables and screenings of Lucha Libre (Mexican wrestling) and American sports, Salon Madre brings the vibrant energy of a traditional Mexican pool hall to the heart of Manchester.

On Instagram @Salon.madre

PHOTO: ELLIS PARRINDER

Get Baked | Northern Quarter | Early 2025 Opening only its second location in the country, Get Baked will be a very welcomed edition to Manchester. Crossing the Pennines from its original home in Leeds, the viral bakery that’s well-known for its Insta-worthy pies, cakes, puddings, brownies, and cookies will be opening in Stevenson Square. Sweet treat enthusiasts can get their hands on the famous Bertha – a cake which consists of 12 indulgent chocolatey layers – alongside the bakery’s classic pies with flavours such as banoffee, birthday cake, and Biscoff, and much more.

Get-baked.co.uk

Gail’s | Prestwich | Early 2025

Popular artisan bakery Gail’s newest Manchester home will be in Prestwich, directly opposite the recently opened Rudy’s. What started in the 1990s as a wholesale-only operation, Gail’s has gone from strength to strength in recent years, opening more than 100 bakeries spread up and down the country.

It’s famed for freshly baked bread loaves, a whole range of pastries, and delicious coffee and is bound to be a hit among locals in Prestwich.

Gails.com

Chotto Matte | City Centre | Early 2025

Japanese Peruvian restaurant group Chotto Matte is set to open a 20,000 sq. ft restaurant that will be the brands biggest UK site, and the first outside of London. The stylish and contemporary restaurant will feature design elements that aim to immerse diners in a sensory experience that captures the essence of the city prism. Diners can expect fresh sushi, as well as tasty tempura dishes, and a unique dessert menu that includes black sesame ice cream and a matcha crepe cake.

Chotto-matte.com

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Jlifemagazine.co.uk

INTERVIEW

On the Frontline Chief Executive of Magen David Adom, Daniel Burger, explains the charity’s work and his connections to the organisation.

PHOTO: DAVID COLE

Magen David Adom (MDA) – which translates to the red Star of David – is Israel's national emergency medical, disaster, ambulance, and blood bank service which has been running for over 70 years. MDA UK was established primarily to assist MDA in Israel. However, the UK sector also gives aid to other equivalent organisations around the world, providing urgent medical care to civilians irrespective of their nationality, religion, ethnic origin, age, disability, sexual orientation, or political affiliation.

Chief Executive of MDA UK, Daniel Burger, has been in the role for 13 years: “I began my career in retail which was the first time in my life that I’d experienced antisemitism. It was clear to me that because I was Jewish, I wasn’t going to progress.

“I then moved my way into the non-profit world. I’d been involved through friends and was on committees but at first, I didn’t want to get into it as a career. I went from Norwood – a children and families service charity – and then moved to Jewish Child’s Day. From there I was asked to come to MDA. “Coincidentally, I was going to Israel for my cousin’s wedding at the time when I was asked. I didn’t know much about MDA so I thought it’d be a good opportunity to spend some time on the ground with the crews and meet people so I can form a decision of whether it’s for me or not; and it was!”

Daniel’s connection to the charity runs deeper than most: “We were going through our archives in a recent office move and I was looking at some photos from the 1960s. I turned the page and staring at me was a man that looked just like my grandfather! Sure enough, it was a man called Henry Burger who was my great uncle and the picture was of him and his wife who had dedicated an ambulance in memory of their son, Gerald, who was killed in a car accident.”

January / February 2025

DANIEL'S GREAT UNCLE, HENRY BURGER, AND HIS WIFE.

MDA is a multi-faceted charity, with many different roles: “Firstly, MDA is the national medical emergency service in Israel, the ambulances are the first responders and they’re the government mandated emergency service. There are also its blood services.

MDA is responsible for 98% of Israel’s blood supplies and 100% of the IDF’s blood supplies.”

“And thirdly, since 2006, MDA has been a member of the International Federation of the Red Cross and Red Crescent Societies (IFRC). This is particularly significant because for decades, MDA wanted to be part of the IFRC as it has been on the world stage saving lives for many years. The reason it didn’t join is partly because of itself, it didn’t want to accept the label of the inverted red cross flag, it wanted the red Star of David to be another protected emblem. Chair of the governing body of the Red Cross, Dr Mohammed Al-Hadid, adopted the red Star of David to be a protected emblem that’s recognised under international humanitarian law and the Geneva Conventions.”

MDA’s blood work in Israel has been more important than ever since October 7th 2023: “We’ve just been involved in building a new $120 million underground blood centre, it’s the worlds most protected blood centre and the core of the building can withstand direct hits from ballistic missiles. Ironically, it opened and became fully functioning on 9th October. It’s been about 20 years in conversation and about five years in building.

The opening date had been in the diary for two years, and after the massacre there were questions about whether it should still be opened. Professor Shinar, Director of MDA’s Blood Services Division, said that if ever there was a time to move from an above ground, unprotected blood centre, to a below ground, protected centre, it’s now!”

“We’ve lost 36 of our own medics since the conflict began, some of which were brutally murdered on October 7th. That was a very difficult day for MDA, hearing that three of our own had been murdered in their ambulances going to save lives was incredibly tough. What we weren’t prepared for was the outpouring of financial support that we received after October 7th, that’s what’s been so remarkable. It’s testament to the amazing, life-saving work of those in the field. Hearing about the love and support for MDA and Israel really is not something that we take for granted.”

Donating money to MDA isn’t the only way to help the charity: “The types of blood in that part of the world are incredibly rare.

Since January last year, Israeli’s are now able to accept British blood under the World Health Organisation, so when people ask how they can help, we always say to give blood.”

Mdauk.org

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Matchmaker of Capital: How Maxim Cohen is Fueling Growth in the UK From funding solutions to international investment, award-winning finance specialist Maxim Cohen explains how he helps clients, lenders, and investors manage the flow of capital in the UK. While the UK often underestimates itself, the reality is clear: internationally, it is seen as a safe haven. The country’s stable, predictable economy and resilient property market make it a magnet for capital — particularly from Israeli investors who view the UK as a strong and accessible opportunity just “around the corner.”

Through his businesses, The UK Adviser, The UK Lender, and The UK Investor, Maxim Cohen is playing a key role in managing this capital flow. Whether helping clients access the funding they need, supporting lenders with funding lines, or guiding investors toward real estate, equity, or debt-financing opportunities, Maxim is bridging the gaps that fuel growth across the economy.

Meeting growing demand for capital The UK is experiencing significant demand for funding and investment, particularly across three areas:

1. Real estate investments

The UK property market remains highly attractive for international investors, offering transparency, legal protections, and strong long-term value. Maxim, through The UK Investor, connects investors—particularly from Israel—with residential, commercial, and mixed-use developments that deliver returns while contributing to the UK economy by improving housing supply, creating jobs, and boosting infrastructure.

2. Equity investments

For UK businesses, access to equity investment is a game-changer. From start-ups looking to scale to established enterprises driving innovation, Maxim helps channel international capital into businesses with high potential. This investment not only unlocks growth but also creates a ripple effect of job creation, innovation, and economic benefits.

3. Debt Financing

With businesses and landlords seeking short-term funding to support growth or secure assets, the demand for flexible finance solutions has surged. Through The UK Lender, Maxim provides short-term lending

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options, ensuring businesses and landlords access the capital they need to thrive.

The role of The UK Adviser, The UK Lender, and The UK Investor

Together, Maxim’s platforms form a complete ecosystem that meets the needs of borrowers, lenders, and investors:

The UK Adviser

A mortgage and finance brokerage that helps clients access tailored funding solutions.

Whether for property purchases, debt consolidation, or business growth, The UK Adviser guides clients through complex lending markets to secure the funding they need.

The UK Lender

A specialist short-term lender that supports landlords and businesses with the capital they require. From bridging loans to funding for property portfolios, The UK Lender ensures businesses can access flexible, short-term finance when timing is critical.

The UK Investor

A platform that channels international capital into the UK. The UK Investor focuses on three key areas: • Real Estate Investments: High-potential residential, commercial, and mixed-use properties.

• Equity Investments: Growth opportunities in UK businesses.

• Debt Financing: Supporting UK lenders with funding lines to meet growing demand.

Connecting the dots: managing the flow of capital Maxim’s role is to bring together the three key stakeholders in the capital ecosystem:

Clients: accessing capital

For businesses, landlords, and individuals, Maxim ensures the funding they need — whether short-term lending, mortgages, or finance for expansion — is accessible, tailored, and delivered efficiently.

Lenders: supporting funding-lines requirements

By connecting UK lenders with international capital through The UK Investor, Maxim helps lenders meet rising demand for finance and strengthens their ability to serve businesses and property owners.

Investors: unlocking opportunities For Israeli and international investors, the UK is seen as stable, transparent, and geographically convenient. Maxim guides these investors toward opportunities that deliver strong returns while supporting UK economic growth.

Why the UK remains a prime destination for investment

Despite domestic challenges, the UK stands out internationally for its predictability, legal protections, and resilience. Compared to other global markets, it remains a trusted environment for investors looking for longterm, secure opportunities.

Israeli investors, in particular, are increasingly drawn to the UK. The country’s strong cultural and economic ties, combined with its proximity, make it an accessible and attractive destination for investment.

Through The UK Investor, Maxim ensures this capital is deployed into high-value opportunities that benefit investors and strengthen the UK economy.

A strategic vision for growth

Maxim Cohen’s ability to connect borrowers, lenders, and investors comes from a unique understanding of all sides of the capital equation. Through The UK Adviser, The UK Lender, and The UK Investor, he is building an ecosystem that fuels growth, drives investment, and supports businesses and individuals across the UK. Whether you’re seeking funding, looking to lend, or exploring investment opportunities, Maxim ensures your goals are met with the right solutions at the right time.

Get in touch Maxim@maximcohen.com 0161 773 3106

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For all of your mortgage & finance needs...

We can help you access the right funding options. t: 0161 773 3106 e: maxim@maximcohen.com Maxim Cohen is an award-winning finance specialist with over 18 years experience in the financial sector. A qualified accountant, Maxim uses his expertise to help clients at every stage of their financial journey and financial situation.

MaximCohen

TM

Award-Winning Finance Specialist

adviser The UK Adviser Ltd is authorised and regulated by the Financial Conduct Authority (FRN 798920).

Your home may be repossessed if you do not keep up with payments on your mortgage.

PHOTOS

See more photos on pages 9, 19, 50 & 70

ALL PHOTOS: ROB CLAYTON PHOTOGRAPHY

IT WAS A FAMILY AFFAIR ON THE SPECIAL DAY.

EITAN NOE RECENTLY CELEBRATED HIS BAR MITZVAH AT THE HILTON SUITE, SHRUBBERIES.

FRIENDS JOINED IN THE FUN!

EITAN’S PARENTS AND SIBLINGS WERE THRILLED TO BE CELEBRATING WITH HIM!

IT WAS A DAY FILLED WITH LOVE.

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BEFORE EVERYONE DANCED THE NIGHT AWAY!

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e h t p e e K e v i l A k Spar

NATIONAL SPOUSES DAY

Phil Geller, Chair of the Manchester Jewish Housing Association, gives us all the details on theour association’s proposed with and its your Read six tips for keeping themerger love going Liverpool counterpart. marriage strong, in honour of National Spouses Day

1 2 3

Marriage is a bit like a garden. At first, it's full of fresh blooms, excitement, and adventure. But over time, the initial thrill can settle into something a little more routine. Life’s busyness, work pressures, and family commitments can all cause that spark you once had to dim – or even fizzle out. However, don’t fret! National Spouses’ Day on 26th January is the perfect excuse to breathe some fresh life into your marriage and keep the love, laughter, and connection going strong.

So, how do you keep that flame burning brightly even when you’ve been together for years? Here are six fun and simple ways to do just that.

1. Make time for each other

Modern life is packed with distractions – managing careers, social lives, and family responsibilities can leave you with little time to spend with your partner. And before you know it, your relationship might begin to feel more like a comfortable routine than a passionate partnership. To keep the spark alive, it’s essential to make time for each other, no matter how busy life gets.

Set up a regular date night every week, away from these other responsibilities. Whether it's dinner at home, a walk in the park, or a cheeky Netflix binge, it’s the quality of time you spend together that matters. Just remember – no phones allowed! Put away the screens, so you can connect properly. You don’t need a fancy night out to make it special.

Sometimes, just being in each other’s company with no distractions can be more romantic than a candlelit dinner at a five-star restaurant.

2. Create shared and separate interests

Having hobbies in common is a brilliant way to stay connected with your spouse. It’s an opportunity to bond over something you both enjoy, whether it’s cooking, hiking, or playing board games. Taking up something new together can also inject some fun into your routine – couples' cooking classes, pottery workshops, or even learning a new language are great ideas. You’ll not only have fun but also get to experience something new as a team.

That said, it’s also important to have separate interests. Spending too much time together, without any room for individual activities, can create tension. So, go ahead and indulge in your own passions, too. Giving each other space allows both of you to grow as individuals, which ultimately strengthens your relationship.

3. Vocalise your appreciation

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It’s easy to take each other for granted after years of marriage. But don’t forget the power of a simple “thank you” or a heartfelt compliment. Acknowledging the little things your partner does can have a big impact. Whether it’s thanking them for making the dinner or telling them you love the way they laugh, these small acts of appreciation will remind you both of what you cherish about each other. A little praise goes a long way in keeping the connection strong.

4. Make an effort to impress

Just because you've been married for years doesn't mean you should stop trying to impress each other. The excitement of those first dates may be a distant memory, but there are plenty of ways to reignite that sense of curiosity and admiration.

Leave little notes, surprise them with a thoughtful gesture, or dress up just for them. Whether it’s a spontaneous weekend getaway or a candlelit dinner at home, make sure you're still finding ways to show you care.

5. Be adventurous

When was the last time you did something completely out of the ordinary together? Being adventurous doesn't mean you have to go skydiving or book an impromptu trip to a far-flung destination (though that could be fun!). It could be something as simple as trying a new restaurant, taking a different route home from work, or even experimenting with a new hobby. Changing things up every now and then will keep the excitement flowing and help remind you why you fell in love in the first place.

6. Keep communicating

Last but definitely not least, communication is the cornerstone of any successful marriage. Make sure you’re both feeling heard and understood. It’s easy to get stuck in the cycle of daily routines, but checking in with each other, talking about your feelings, and discussing your dreams (even the silly ones) will keep your connection strong. Sometimes, just sitting down and having a good chat can make all the difference in keeping that emotional spark alive.

January / February 2025

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BETTER TOGETHER

Phil Geller, Chair of the Manchester Jewish Housing Association, gives us all the details on the association’s proposed merger with its Liverpool counterpart.

In an exciting development for the community, the Manchester Jewish Housing Association (MJHA) and the Liverpool Jewish Housing Association (LJHA) have proposed plans to merge, with the goal of creating a more robust and unified organisation that can better serve the evolving housing needs of the community.

This merger is expected to take place in early 2025 and will result in the formation of the North West Jewish Housing Association.

Both MJHA and LJHA share a rich history, having been established to address the housing and welfare needs of Jewish communities in their respective cities. Their commitment to providing quality housing and support services, particularly to older members of the community, has been a central tenet of their operations. Over the years, the organisations have worked independently yet collaboratively with local authorities, health providers, and other stakeholders to create sustainable housing solutions and promote the wellbeing of their residents.

Phil Geller, Chair of the MJHA, expressed enthusiasm about the merger, highlighting the significant benefits it will bring to both the Liverpool and Manchester Jewish communities: “Both organisations come from similar backgrounds, and we’ve always worked together in various capacities. This merger just makes sense.

The combined entity will have a greater capacity to face regulatory challenges, adapt

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to changing housing needs, and amplify its voice within both the Jewish and housing sectors.”

One of the primary motivations behind the merger is to ensure that the new organisation will be better equipped to navigate the regulatory landscape, which is becoming increasingly complex. As a larger organisation, they will have more influence in policy discussions and will be able to deliver more robust services for their communities. The merger will also allow the two organisations to share resources and expertise, enhancing operational efficiency and providing a better overall service.

The new organisation, North West Jewish Housing Association, will not only focus on maintaining the high standards of service both MJHA and LJHA have set over the years but will also be in a stronger position to address the changing demographic and housing needs of the Jewish community. This includes increasing the availability of affordable housing and offering support for individuals with varying levels of need, from young people to those requiring specialised care.

Both organisations come from similar backgrounds, and we’ve always worked together in various capacities.

One of the key areas the merged organisation aims to improve is its outreach to the community: “We’ve already seen a significant increase in demand for housing services, and this merger will help us meet those needs,” said Phil. “The organisation will be better placed to offer a wider range of services, such as signposting people to appropriate housing and providing specialised housing for those with learning difficulties, affordability issues, and those fleeing domestic abuse.”

Additionally, the merger will enable the organisation to explore more ambitious projects, such as building new housing and securing government funding for large-scale developments. While these initiatives will take time to materialise, the merger will

IN THE HEART OF THE COMMUNITY

give the combined organisation the weight and resources needed to pursue these opportunities more effectively.

Current tenants of both associations needn’t worry, as the services provided will continue uninterrupted: “There will be no immediate changes to how services are delivered. Tenants will continue to have the same contacts and support they’ve always had. The only noticeable change will be the new name and branding, with the offices in both cities remaining open to ensure continued local presence. Importantly, staff from both organisations will remain in place, and the focus will be on enhancing services, not reducing them.”

This merger will allow us to do more, do better, and make a real difference to people’s lives.

The merger proposal has been met with a largely positive response from both communities. While there is always some apprehension about change, especially when it involves a trusted institution, the consultation process has reassured residents that the merger will not negatively impact their services. Phil noted that tenants were most concerned with practical issues such as rent collection and communication channels, and the organisation is working hard to ensure a smooth transition.

The collaboration, set to be finalised soon, represents an exciting new chapter for Jewish housing. The combined organisation will be better placed to tackle the housing challenges faced by Jewish communities in Liverpool, Manchester, and beyond, and the new North West Jewish Housing Association will continue to build on the legacy of both organisations, providing highquality housing and support services that meet the evolving needs of the community.

Phil added: “We want to be the go-to place for anyone in the Jewish community who has housing needs, no matter how they identify. This merger will allow us to do more, do better, and make a real difference to people’s lives.”

Mjha.org.uk

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January / February 2025

43

BUSINESS NEWS

Locally and in Israel

Ritz-Carlton Herzliya Welcomes New GM

Israeli Breast Cancer Treatment Goes Global

Roy Avidor has been announced as the new General Manager at The Ritz-Carlton, Herzliya. A representative of the hotel said: “We are delighted to welcome Roy Avidor as the new General Manager of The Ritz-Carlton, Herzliya!

“Roy brings over a decade of leadership in the international hospitality industry, with a proven track record of operational excellence.”

“Most recently, Roy served as Director of Operations at the Sheraton Grand Tel Aviv, where he oversaw daily operations across multiple departments, always ensuring the highest standards of service. Prior to that, he held management positions at Celebrity Cruise Line and Isrotel Hotel Chain.

“Roy’s extensive background in luxury hospitality, combined with his passion for service, makes him the perfect addition to our team and to his newest position as General Manager.”

IceCure Medical, a Caesarea developer of minimally-invasive cryoablation technology that destroys tumors by freezing as an alternative to surgical tumor removal, announced that data from its ICE3 trial of ProSense treatment in early-stage breast cancer were presented at the Radiological Society of North America's 2024 Annual Meeting on 5th December in Chicago.

Dr. Kenneth Tomkovich, Co-Principal Investigator of the ICE3 trial, said: “The significance of the ICE3 results in the field of radiology, especially among breast radiologists, cannot be overstated. As the largest study of its kind, ICE3 provides crucial data that can support the shift towards the deescalation of breast cancer care with cryoablation as a less invasive procedure, enabling the cohort of patients included in ICE3 to have a safe and effective option to surgical lumpectomy."

The findings presented included: • The overall five-year recurrence rate of 3.7% in combination with adjuvant endocrine therapy and 4.3% in the eligible ICE3 trial population is similar to reported recurrence rates for the current standard of care, surgical lumpectomy.

• Substantial benefits, as compared to surgery, include performance in an outpatient setting using local anaesthesia, the only reported adverse events being minor in severity, and 100% patient satisfaction with cosmetic outcomes.

• Results of the ICE3 trial suggest that cryoablation for small low-risk breast cancers is a safe and effective primary treatment option alternative to surgical lumpectomy.

• Sentinel lymph node biopsy is likely not required in this cohort of patients.

ProofID Strengthens Global Profile ProofID, a Salford-based identity security specialist and Midships, a leading Customer Identity & Access Management (CIAM) and Fraud Prevention consultancy, announced today that they have formed a strategic collaboration to provide best in class Ping Identity Services worldwide. The collaboration brings together two of the leading Ping Identity partners, enabling comprehensive identity solutions spanning the Ping Identity stack – from architecture and deployment to ongoing managed services.

"I am hugely excited about this collaboration between the two leading specialist Ping Identity service partners. Following the acquisition of ForgeRock by Ping Identity, our global customers need specialist integrators with expertise across the entire combined software suite, and this collaboration enables us to provide that immediately," stated Tom Eggleston, CEO of ProofID. "Our strategic collaboration allows both companies to cooperate to best serve our customers and to support Ping Identity as it continues to lead the enterprise IAM and CIAM markets."

The Fed and Foundation 92 Raise £27,000 In November, 130 people joined F92 and The Fed at Hotel Football for the second annual Manchester Matter Business Lunch to raise over £27,000 for the life transforming – and often lifesaving – work both charities undertake across Greater Manchester.

The event, compered by the incredible Voice of Old Trafford Alan Keegan and sponsored by Kuits Solicitors, featured a panel discussion and a Q & A on leadership and philanthropy in business and sport with Salford City FC Director of Football and Foundation 92 co-Founder Ryan Giggs OBE, Marc Goldberg, Commercial CEO of Together Yvonne Harrison, Chair of Foundation 92 and CEO of Women in Football and Damien Chabas, the Managing Director of Metrolink alongside two films and an appeal showcasing the work of Foundation 92 and The Fed. Raphi Bloom, Director of Fundraising and Marketing at The Fed said "The Manchester Matters lunch is a fantastic example of two crucial social care charities working together to ensure all communities in our city region can access the help and support they need. Together we are stronger, andnothing exemplifies this more than The Fed’s relationship with Foundation 92.”

Damon Traverse, Head of Media & Partnerships at Foundation 92, said: “We’re delighted to work alongside The Fed to ensure that everyone across the communities we work within has the support they need. The Manchester Matters Business Lunch was a fantastic success and we’d like to thank Kuits for sponsoring the event and thank all guests that turned up to show their support on the day.”

The Fed thanked everyone for joining on the day and for supporting the vital work both the organisations do across the community.

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Israeli Business Collabs to Tackle Lupus Petach Tikva-based Isotopia announced a groundbreaking partnership with LIVEKIDNEY.BIO, a clinical-stage biotech innovator, to support the development of a critical component for its revolutionary lupus nephritis therapy. This collaboration offers the potential to improve the lives of lupus patients by providing a more effective treatment solution than what currently exists.

"This collaboration marks a significant step forward in our mission to transform lupus nephritis treatment," said Dr. Alon Yaar, CEO of LIVEKIDNEY.BIO. "By joining forces with Isotopia, we are confident we can provide a much-needed, high-quality solution to improve the lives of millions of lupus patients around the world."

"At Isotopia, we are proud to support innovative solutions that can make a meaningful impact on patient care," said Tzachi Levy, GM of the company's Aseptic Plant. "Our advanced aseptic manufacturing capabilities and commitment to excellence ensure that the necessary components for this cutting-edge therapy will be produced to the highest standards. Our expertise supports the process whether a small start-up, a CRO provider, or a wellestablished pharma company."

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AI Favours Company Websites Research by Israeli digital reputation company, Percepto, has been released exploring the impact of GenAI tools, such as ChatGPT on online reputation management (ORM).

Focused on a sample of high profile individuals within the financial sector, Percepto analysed online presence across both ChatGPT and Google Search. The data provided fascinating insight into how ORM practices can potentially affect the information generated by AI software.

Key findings include: • Half of all links sourced by ChatGPT also appeared on the first five pages of Google results, with 88% of those appearing on the first page (first 10 results).

• Company Websites were the most prevalent platform type for information to be drawn upon as a source for ChatGPT. • Questions skewed with a more negative tone are more likely to source from news outlets.

A5 PORTRAIT

New UK-Israel Trade Head

From the everyday to the some day

Matan Safran recently replaced Ofer Fohrer as the Minister for Economic Affairs, Head of the Economic & Trade Mission to the UK. Speaking at Mind the Tech: London 2024 shortly after his appointment, Matan said: “As the Israeli Economic & Trade Mission to the UK, we are here to support you in realizing your goals in this vibrant market. We are here so to assist Israeli and British companies to come together through business and investment scouting, market research, incoming and our going delegations, business events and much much more. With a passionate and dedicated local team, backed by our partners both here in the UK and in Israel, we are determined to strengthen the economic ties between our nations and push them to new frontiers, despite the obstacles we face.

“The Israel-UK economic relationship is stronger than it seems on the outside, reflecting both nations' commitment to growth and innovation. In 2023, bilateral trade between Israel and the United Kingdom reached approximately £8.1 billion, a figure that we aspire to grow yet again. The UK was, that year, before the war, Israel’s third-largest export market, with exports to the UK covering sectors such as pharmaceuticals, technology, defence, and food products.”

Get in touch with us at Manchester Trinity Way branch on 0161 233 9202 to discuss how we can get your plans moving.

As a relationship bank with a unique approach, we can offer solutions that combine banking, wealth planning and investment management, whatever your dream or ambition.

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Our wealth and investment management services are provided by Handelsbanken Wealth & Asset Management Limited which is authorised and regulated by the Financial Conduct Authority (FCA) in the conduct of investment and protection business, and is a wholly-owned subsidiary of Handelsbanken plc. Tax advice which does not contain any investment element is not regulated by the FCA. Registered Head Office: No.1 Kingsway, London, WC2B 6AN. Registered in England No: 4132340. www.wealthandasset.handelsbanken.co.uk Handelsbanken is the trading name of Handelsbanken plc, which is incorporated in England and Wales with company number 11305395. Registered office: 3 Thomas More Square, London, E1W 1WY, UK. Handelsbanken plc is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority. Financial Services Register number 806852. Handelsbanken plc is a wholly-owned subsidiary of Svenska Handelsbanken AB (publ).

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January / February 2025

15/10/2024 09:43:55

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BUSINESS INTERVIEW

Future Thinking Fresh off the back of LinkyThinks winning a spot on Tech Climbers’ 2024 Ones to Watch list, we speak to Co-Founder and CEO, Dan Rosenberg.

Founded in Manchester, LinkyThinks is an education resource platform designed to make children love learning, feel more confident, attach self-esteem to different parts of their learning experience, and build on skills to navigate the world more freely.

Jewish brothers Dan and Alexander Rosenberg developed LinkyThinks’ first tech product in 2023 to support primary school teachers and parents to teach children life skills alongside what is typically taught in schools.

Dan tells us: “We identified that one of the biggest issues with the Western education system is that we teach children how to pass exams but not how to navigate life. It means that the modern children who are growing up on screens – rather than interacting with human beings – have atrophying critical thinking, communication, social, and emotional skills. We found a way to teach those skills at the same time as creative writing, comprehension, vocabulary building, and other English language and literacy skills. Since launching in January 2024, it’s been used by thousands of teachers and tens of thousands of parents all over the English-speaking world to build skills to help them thrive, not only in the classroom but at home as well.”

Tech Climbers’ Ones to Watch list showcases the top performing product led technology businesses across the UK and shines a light on the up-and-coming businesses with bags of potential on track for future success. In December, LinkyThinks was awarded with a place on Greater Manchester’s list: “We’re not even a year into our tech journey and we’ve been listed on one of the country’s greatest and most prolific tech related company lists. It’s like

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the Forbes 30 Under 30 for tech businesses, so it's huge for us!”

The feedback from parents and teachers has been overwhelmingly positive, Dan tells us about one particular testimonial he received from a user of LinkyThinks: “A little girl called Aliyah really struggled socially during COVID. When lockdown was lifted, she had anxiety and couldn't leave the house. She wasn't thriving at school or at home, and her parents and the teachers were really concerned for her mental health. Her parents found LinkyThinks and enrolled her in some of her some of our confidence and critical thinking classes. And by the end of the course, she felt far more confident as she'd faced her fears and no longer

We’re not even a year into our tech journey and we’ve been listed on one of the country’s greatest and most prolific tech related company lists. felt the anxiety that she felt about leaving the house or spending time with friends. She’s now 13 and is thriving socially and academically and building friendships; but most importantly, her parents say that she's a happier person.

Ultimately, that's what we try and do.”

Dan believes that teaching children nonacademic skills can reveal untapped potential.

LinkyThinks’ helps to do this by providing children with confidence and communication workshops, physical learning resources, inperson workshops and classes, and educational videos and tutorials: “Children can leave formal

schooling with good grades, but if they don't know how to look another person in the eye, how to hold a conversation, or communicate themselves effectively, they're not going to have access to the opportunities that they could have.”

Teaching these life skills is acknowledged in educational settings, but Dan feels they’re often put on the backseat due to ease and convenience: “It is possible to teach children these skills in school, but it’s difficult and we typically avoid difficult things in society. You can pass over so many aspects of education to technology these days, but that doesn’t use personal engagement. Children aren’t learning these skills as much at home anymore, because they're spending more time on games, screens, and apps – which leads to unanticipated issues. My children’s generation could spend their entire life on an iPad screen and have no interest in going outside whereas when I was their age, I learnt so many skills just by being outside with my friends.

“There are many companies that make a lot of money teaching transferable job relevant skills to adults, because the skills gap between school and work is huge. At LinkyThinks, we figured we can address a huge proportion of that by teaching those skills to seven- to 11-yearolds.”

Whether it’s preparing your child for entrance exams such as the 11+, or you’re just looking for a way to teach your children valuable life skills, visit the LinkyThinks website to see how it can help you!

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ADVICE

LESSONS LEARNT Murray Patt, of Hale-based accountants Alexander Knight & Co, shares insights into setting up new businesses in a new series of 12 lessons.

It's been 12 years since we started running our own accountancy practice and we've learned some lessons along the way. In this new series across the next 12 months, we will be sharing 12 lessons in the hope that we can inspire other people to launch their own businesses.

Of course, in our capacity as trusted advisors, we will be perfectly positioned to provide all the ongoing support and encouragement to those who wish to be entrepreneurs themselves in 2025.

In the words of Murray Patt himself: “Setting up on my own was one of the best business decisions I’ve ever made. Drawing on my own experience as a business owner is really valuable when supporting our entrepreneurial clients. I would wholeheartedly encourage anyone to take the leap!”

1. People are everything When Murray launched Alexander Knight & Co in 2012, he was swiftly followed into his new

practice by some loyal and respected former colleagues who were able to bring their already considerable knowledge, skills, and positivity to our new venture. Since then, we have assembled a first-class team, and it is no exaggeration to say that they are the bedrock of our success so far.

We believe that great people not only shape the culture of a business but also drive innovation, strengthen client relationships, and deliver exceptional results. By fostering a supportive environment where individuals thrive, you can empower your team to exceed expectations, ensuring sustained growth and success. Investing in good people is always good for your business.

2. Clients and customers are (also!) everything One of the biggest things we are proud of is the loyalty of our clients. Many clients have been with us from day one – and we are grateful and thankful for their loyalty. By placing our clients’ needs first – and understanding their mindsets

With Murray Patt, founder of Hale-based accountants Alexander Knight & Co. as individual entrepreneurs – we’ve been able to support them and grow with them, and we’ve seen their businesses flourish.

Strong client relationships are built on trust, communication, and a genuine commitment to their success. By going above and beyond to exceed expectations, you will establish a reputation for reliability and excellence. Look after your clients and customers!

To appoint Alexander Knight & Co as your accountants in 2025 contact Murray Patt directly (murray@alexanderknightaccountants. co.uk) / 0161 980 8788.

THE ACCOUNTANTS FOR ENTREPRENEURS

are proud to have provided “ We our accountancy services for more than ten years to some of the leading family-owned and privately-owned businesses in the region.

Speak to me personally to discuss our practice becoming your new accountants and find out why we are the accountants for entrepreneurs.

FREE DELIVERY EVERY WEEKDAY to Prestwich, Whitefield, Cheadle, Gatley, Hale and Bowdon

”

Murray Patt, Founder

Accountants for entrepreneurs

Westgate House, 44 Hale Road, Hale Altrincham, Cheshire, WA14 2EX (0161) 980 8788 hello@alexanderknightaccountants.co.uk alexanderknightaccountants.co.uk

January / February 2025

Call Haydn day or night on 07968 260 975 Shop 0161 766 5091 Email haydnskoshermeats@gmail.com 47

DANCING STRICTLY EVENTS

Fancy Footwork ABIGAIL LYONS

Manchester Maccabi’s annual Dancing Strictly event was another resounding success.

In November, a dazzling and fun-filled evening took place at The Stoller Hall to raise money for Jewish charities across the region. The annual event, Dancing Strictly, was an overwhelming success and raised nearly £45,000 for nine local Jewish charities, supporting the vital work these organisations do for the community.

Charities benefitting included MDA UK, CTS, The Friendship Circle, Chai Cancer Care, JWA, The Focus Foundation, UJIA, and Manchester Maccabi.

In what is currently a challenging time for the community, Dancing Strictly served as a powerful reminder of how important it is to come together, support one another, and celebrate the talents and strengths

of everyone involved. The event created camaraderie and an electric atmosphere on the night.

Abigal Lyons was crowned the audience vote winner for her dance on behalf of The Friendship Circle and Emily Aronson, who danced for Chair Cancer Care, was chosen as the judge vote winner.

With such a strong annual turnout and continued support, the show will continue to be a staple in the community diary for many years to come. Admissions are already open for those that are interested in taking part in 2025.

Email Vikki@manchestermaccabi.org.uk for more information.

EMILY ARONSON

Performance Review Elaine Bermitz reports back from the UK Jewish Film Festival, reviewing The Performance, starring Jeremy Piven and Robert Carlyle.

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Based on a short story by Arthur Miller which struck a tragic chord with the director's mother, The Performance was a fabulous way to end this year's UK Jewish Film Festival.

Shown at HOME, the most accessible venue for Manchester film festival fans, the film tells the story of a shabby dance company whose director (Jeremy Piven) takes to Europe hoping to make a fortune from tap, the new British dance craze. Their dreams come true when a benefactor appears, offering to take them to Germany to perform for a very special guest.

This tight little film shows how the Jewish leader wrestles with his conscience, along with the other members of the group.

When the money and acclaim become

more tempting and more widespread, the transformation between poor but honest and rich but compromised has its effect on all five of the main members of the group and is powerful on all levels, emotional mental and visceral. The last few scenes are as grim as any film set in pre-Holocaust Berlin might be.

If you missed it then it’s worth the effort of finding this film when it appears online, via the Jewishfilm.org site, but I hope it gets a long run at the independent film festivals worldwide beforehand, if only to see Robert Carlyle's standout performance as the terrifying Nazi, and the way the tap dance morphs into something altogether more sinister.

Jlifemagazine.co.uk

INTERVIEW

Donkey’s Years

MELISSA SORRELL, MAX GOLDBERG AND RICHARD KNIGHT.

Director of Our Neighbour’s Ass, Max Goldberg, tells us about his comedy-drama film which follows a widow and a bothersome donkey.

January / February 2025

Our Neighbour’s Ass is a short film, co-written and directed by Max Goldberg, that sees a widow left with the responsibility of caring for her late husband’s donkey, who comes up against her neighbours’ frustrations as the donkey becomes a local nuisance. The film has just been announced as the winner of the Young Jury Award for Best Short Film 2024 at the UK Jewish Film Festival and will be shown at Hyde Park Picture House on 3rd December.

Leeds-based Max has worked in the film and television industry for eight years, with dreams of furthering his career into directing: “I’ve worked with pretty much all the major broadcaster and streaming sites as an assistant director, but I’ve always had aspirations to direct my own stuff. I’ve won the UK Jewish Film Short Doc Fund twice and worked my way up the ladder to be able to direct my first scripted piece with Our Neighbour’s Ass.” Together with Richard Knight, Max wrote the script for the film: “Richard came with the first draft – it came from his personal life and experiences – and then we developed it together. I wrote some dialogue and scenes to inject some Jewishness into it, to make sure that it was all authentic, and that it felt real. It’s a film about loss, grief, and loneliness that has a beautiful balance of comedy and pathos, so it’s still entertaining while tackling some of the harder subjects.”

The crew behind Our Neighbour’s Ass were passionate about keeping the filming Yorkshire based: “We shot it at the end of June over four days, mainly in Alwoodley. We also filmed at UHC cemetery, Etz Chaim Synagogue, and in Cleethorpes, we really wanted to keep everything in Yorkshire. I like to describe it as a British Yorkshire Jewish film.”

Dame Maureen Lipman plays the starring role in the film, which came about from a personal approach by Max and his producer, Melissa Sorrell: “We were invited to a gala to announce ourselves as the winners of the Pears

Short Film Fund and we knew that she’d be there. We pitched it to her in our Q&A and she was very responsive to it, which was really exciting. Once the gala had ended, Melissa had wandered off and came back 10 minutes later arm in arm with Maureen, and the rest is history!”

Maureen wasn’t the only star of Our Neighbour’s Ass; Max tells us why the phrase ‘never work with animals’ wasn’t true with Maureen’s co-star, George the donkey: “With my previous history of working in film and TV, I managed to hire the amazing team of animal handlers – First Choice Animals – from All Creatures Great and Small to supply us with the donkey. George played the starring role as Pablo, and he was unbelievably well-behaved.

He would bray at times, but it was more cute than a hindrance, and he was definitely driven by food!”

On 11th November at the UK Jewish Film Festival in London, Our Neighbour’s Ass had its world premiere: “It was received well; the laughs and applauses were in the right places. Everyone said they loved the film and their feedback was positive, which is always reassuring! We also had some surprise guests; comedians David Mitchell and David Baddiel were there with their respective partners.

Baddiel came up to me and said he loved the film, that was amazing.”

Our Neighbour’s Ass has a Crowdfunder page to raise funds to pay for the postproduction crew and raise money for film festival submissions, with incentives such as film posters and masterclasses available for those that are able to support.

Crowdfunder.co.uk/our-neighbours-assshort-film or donate privately via email at ourneighboursassfilm@gmail.com For tickets to the screening in Leeds, visit Hpph.co.uk

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PHOTOS

See more photos on pages 9, 19, 40 & 70

ALL PHOTOS: ROB CLAYTON PHOTOGRAPHY

CONGRATULATIONS TO NATASHA BROWN AND BEN LEVI ON TYING THE KNOT!

GETTING THE WHOLE FAMILY IN PLACE FOR A PHOTO CAN BE TRICKY!

THE PAIR WERE ABLE TO TAKE ADVANTAGE OF THE SUNSHINE FOR AN OUTDOOR CEREMONY.

A HOST OF LOVED ONES WERE THERE TO CHEER THEM ON!

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THE INTIMATE CEREMONY TOOK PLACE IN PRESTWICH.

ALSO CELEBRATING THEIR MARRIAGE ARE RACHEL MEHLMAN AND BEN SASSOON.

THE CELEBRATIONS TOOK PLACE AT STOCKBROOK MANOR IN ESSEX.

BEFORE EVERYONE TOOK TO THE DANCEFLOOR TO CELEBRATE.

Jlifemagazine.co.uk

ADVICE

LEGAL

Navigating Inheritance Tax Shake-Up

With Lauren Clyne, Partner, Tax & Estate Planning at Kuits Solicitors To say that the 2024 UK Autumn Budget has shaken things up with some major updates to Inheritance Tax (IHT) is an understatement!

Let’s take a closer look at the key changes and what they mean for you, your families, and your businesses: Taxation of inherited pensions Under current legislation, any unused pension upon a pension holder’s death is not subject to IHT. This means that you can nominate who can benefit from your pension on your death without it suffering IHT. Starting in April 2027, unused pension funds will face IHT. On top of that, beneficiaries inheriting pensions from a deceased who was aged over 75 will continue to pay income tax on withdrawals.

The combination could mean an eye-watering

effective tax rate of 67% or more. If you don’t think you’ll need all your pension, gifting funds during your lifetime could reduce IHT exposure – but be prepared for income tax implications.

Business Relief adjustments Big changes are coming for Business Relief, which currently allows 100% IHT relief on qualifying business assets. From April 2026, this full relief will apply only to the first £1 million of business assets. Anything above that will get a reduced 50% relief. This shift might mean that small and medium-sized enterprises (SMEs) which includes family-owned businesses will now have to pay IHT on the value of the business passing on death to the next generation at a rate of 20% above £1 million.

Changes to AIM and unlisted shares Shares listed on the AIM and other unlisted markets will see their IHT relief cut from 100% to 50%. For investors, this makes estate planning with AIM shares less tax-efficient particularly when these types of shares will not have the benefit of the £1 million allowance

and will instead be subject to a straight 20% tax.

Exploring other options to make use of the £1 million allowance will be essential.

New Residence-Based IHT rules From April 2025, the IHT system will move to a residence-based approach, leaving the old domicile-based rules behind. This change means that long-term UK residents will see their nonUK assets brought into the IHT fold. Offshore trusts won’t escape scrutiny either, increasing potential tax liabilities on international holdings.

What does this all mean?

These updates underline the importance of careful and proactive estate planning. From freezing thresholds to new tax rules on pensions and international assets, the changes are complex and far-reaching. Tailored advice from a legal expert can help you navigate these waters, minimising liabilities and safeguarding family wealth. If you want to make sure that your family do not suffer as a result of these new changes, then doing nothing is no longer an option.

Kuits.com

kuit steinart levy llp

Kuits is proud to support the Jewish community providing legal and commercial advice to businesses and private clients.

Corporate & Commercial Intellectual Property Employment Tax & Estate Planning Dispute Resolution Family law Licensing Real Estate Banking and real estate finance

0161 832 3434 January / February 2025

www.kuits.com 51

FEATURE

IN ASSOCIATION WITH

RRG-GROUP.COM/TOYOTA

Take Care Check out these useful car accessories designed to make your life easier when you’re on the road.

St John Ambulance Medium Motor Vehicle First Aid Kit | £18 In an ideal world, every journey would be stress free and go ahead without incident, but it’s best to be prepared for anything. This comprehensive first aid kit has been specifically designed by St John Ambulance to be kept in vehicles in case of emergency. The kit is fully stocked with everything you might need in an crisis, including two sets of dressing, plasters, cleansing wipes, a resuscitation face shield, and a foil blanket, among other useful items.

Sja.org.uk

Universal Car Seat Gap Storage Filler & Cup Holder | £22.49

Is there anything more annoying that dropping something down the side of your car seat and having to grope around blindly in the cramped space to try and retrieve it? This handy storage filler conveniently fills the gap with extra space to store your phone, wallet, or keys, and it contains a cup holder to boot.

Stylishly coated in leather and design to fit any make of car, it’s a must have for any frequent traveller.

Diversionstores.co.uk

Nextbase 622GW Dash Camera | £269

Dashboard cameras, more commonly known as dash cams, are excellent for settling disputes about liability or mishaps on the road. This offering from Nextbase has a lot to recommend it, including precise location sharing enabled by what3words, which tells the emergency services exactly where you are in an emergency, even if you don’t know. The camera has impressive 4K image quality and advanced image stabilisation means no detail is missed, no matter how bumpy the road you’re driving along.

Nextbase.co.uk

NOCO GENIUS5 5-Amp Battery Charger | £85.95

A flat car battery is one of the most common problems a car can be afflicted with, and one of the simplest to deal with. Avoid having to wait around for a recovery vehicle to come out to you by carrying your own charger in your boot.

The NOCO GENIUS5 is designed to charge and maintain any type of vehicle without risk of overcharge, and is simple to set up and use, meaning you don’t need to be a mechanic to operate it.

No.co

256 Piece Premium Tool Set | £94.99

We’re not suggesting that you should go digging around under the bonnet of your car if you don’t know what you’re doing, but for problems that are as simple as a loose bolt or a screw that needs tightening, this handy portable toolkit can save you a costly call-out. With a whopping 256 pieces inside, you’ll find everything you need to tackle a simple repair, conveniently collected in a handy carrying case.

Vonhaus.com

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COMPETITION

RRG Toyota offers readers the chance to win a fabulous winter car accessories kit.

At RRG Toyota, we will deliver exceptional care for your car. We understand every visit counts, whether you’re a regular or a first timer, our Toyota specialists will keep you moving.

Winter health check

It’s essential to ensure your Toyota is fully prepared to face the elements. As we approach the worst of the winter weather, we want all Toyota drivers to remain as safe as possible on the roads with a Winter Health Check for only £29.95 *.

Your standard winter health check includes: • Check oil, antifreeze, and other fluid levels • Visual brakes and fuel pipes • Full tyre report and pressure • Check windscreen and wiper blades • Condition of exhaust system • All exterior lights for damage/deterioration • Battery check, and print out • Complimentary wash and vacuum

Toyota warranty

When you visit an RRG Toyota dealership, you can rest assured that we will service and maintain your vehicle to the highest manufacturer standards and in full compliance with the terms of the vehicle warranty.

Bringing your car back to a Toyota centre also enables you to get a 1-year/10,000-mile

warranty each year, which is available on vehicles under 10 years old or which have travelled less than 100,000 miles.

Our Toyota-trained technicians will offer the best levels of care and advice, and should your vehicle need any extra work, we only ever fit genuine Toyota parts which have been designed and tested to our exacting standards.

Service plan plus

We also offer the flexibility of pay monthly service plans through our Service Plan Plus offering. This gives you quality, interest-free fixed-price servicing from £16.66 per month letting you budget effectively. This is available from your local dealer up to three months from your vehicle purchase. We want your experience of Toyota ownership to be as stress-free and as safe as possible and rest assured that with RRG your Toyota will receive the highest levels of care and expertise.

RRG Toyota is offering the chance to win an emergency winter car kit, including a foldable snow shovel, emergency foil blanket, 9-LED torch with batteries, a high-vis vest, and snow and ice grips. *Terms and Conditions apply, contact your local centre for more details.

Rrg–group.com

COMPETITION For a chance to win a fabulous car accessories kit from RRG Group, please answer this question:

Up to how many years do Toyota give Warranty if your car is serviced with your local Toyota centre each year?

Enter online at Jlifemagazine.co.uk/ competitions-manchester or by post to JLife Ltd, Unit 7, Gemini Business Park, Sheepscar Way, Leeds, LS7 3JB. Please ensure your entry includes your full name, address, daytime telephone number, and email address. The winners will be randomly selected on the closing date: 21st February 2025.

Terms and conditions apply: One entry per person. By entering the competition online, you will automatically be entered in JLife Magazine’s and RRG Group’s databases to be contacted about news, promotions, and special offers. Postal entry data will also be added to the databases. Publisher’s decision is final.

January / February 2025

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EVENTS The Year Ahead

It’s shaping up to be another busy year of great events in Manchester! Check out what’s going on over the next 12 months.

Manchester Film Festival | The ODEON, Great Northern 14th to 23rd March

Nine days of incredible films this March will be shown at this year’s Manchester Film Festival, sourced from all over the world as well as right here in the North West. Including shorts, features, premiers, Q&As, red carpet glamour, and so much more! Manchester Film Festival is more than just a film showcase; it’s a cultural spotlight on the talents and creativity of independent filmmakers. They are committed to artistic excellence, inclusivity, and innovation. From facilitating submissions to hosting captivating screenings, they foster a vibrant, supportive community.

Manchesterfilmfestival.com

Sounds of the City | Castlefield Bowl throughout July

PHOTO: DAVID LEVENE

Manchester International Festival | Aviva Studios and across Manchester | 3rd to 20th July Every two years Manchester International Festival (MIF) brings the most exciting artists on the planet to Manchester to create ambitious new work – from art and theatre to music, dance, and everything in-between. The first festival under Creative Director, Kee Hong Low, MIF25 will take over Aviva Studios and spread out across the city – inviting you to explore work that’s never been seen before in what’s set to be Manchester’s cultural moment of the summer. The full programme will be announced in March 2025 – watch this space!

Factoryinternational.org

Heaton Park Food Festival | 2nd and 3rd August After a record-breaking year in 2024, Heaton Park Food Festival is back for 2025 and is bigger than ever! Expect the largest ever food and drink line-up, all new entertainment, top chefs from Manchester sharing their experience, and fresh evening tributes to keep the party going. There’ll be something for everyone, including the kids! With free children’s entertainment, a fun fair and inflatable land, and a mobile educational farm, even the little ones will have a weekend to remember.

Heatonparkfoodfestival.com

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Sounds of the City has established itself as a staple part of Manchester’s vibrant music scene, with a legacy of hosting some of the most celebrated live acts from a wide range of genres. As it returns to Castlefield Bowl for another jam-packed year in 2025, fans can look forward to another celebration of live music. This year’s lineup promises to be particularly exciting, featuring an impressive roster of top-tier performers, including legendary British band Elbow, the nostalgic sounds of Hacienda Classical, the infectious tunes of Rizzle Kicks, and the iconic electronic duo Basement Jaxx. There’s truly something for everyone, making this an unmissable event for music lovers across the city and beyond.

Visitmanchester.com

Derren Brown: Only Human | The Lowry 2nd to 13th September

The multi award-winning master of mind control and psychological illusion, Derren Brown, is returning to Salford with his brand new live show, Only Human. Renowned for his ability to manipulate perception and leave audiences spellbound, Derren’s latest offering is sure to push the boundaries of what we think is possible. While the content of Only Human is still tightly under wraps, we’re sure that fans should prepare to be astonished and expect Derren’s signature blend of intrigue, mystery, and mind-blowing tricks.

Thelowry.com

Jlifemagazine.co.uk

NATIONAL DRINK WINE DAY

Wine and Dine Kosher wine expert, Gabriel Geller, shines a light on the best French wines available at Kedem Europe this National Drink Wine Day (18th February).

Though we know that ancient wine production originated in regions like Israel and Georgia, the contemporary form of this craft was largely developed in France, alongside neighbouring countries such as Italy and Spain. This craft was refined in the medieval era by monks who mastered vine cultivation and winemaking, primarily for religious purposes. These practices later transitioned into a scientific approach, with the French setting many cultural and scientific standards that now define global winemaking.

French winemaking is a reflection of the unique cultures and traditions of its diverse regions, from Bordeaux to Burgundy to the Rhône Valley. Each region contributes distinct methods and flavours, rooted in local terroir and heritage, making wine a key aspect of French culture.

Santé – which translates to health in French – is equivalent to ‘cheers’ or ‘l'chaim’.

This expression is a wish for good health and happiness, epitomising the French appreciation for good wine, fine food, and pleasant company. As far as wine is concerned, there is clearly a consensus between French and Jewish culture! This term also aptly describes the daily consumption of wine in France, traditionally viewed as part of a healthy lifestyle. While opinions in the scientific and healthcare communities may vary, Gabriel believes that life's pleasures, like wine, should be enjoyed in moderation, with a focus on quality. Here he prescribes some of the best Kosher choices for this year’s National Drink Wine Day. Santé, l’chaim!

Champagne Barons de Rothschild | Rosé Brut | Non-vintage

This Champagne producer is a joint venture of the three branches of the Rothschild family from the famed Châteaux Lafite, Clarke, and Mouton-Rothschild. This beautiful, elegant Champagne exemplifies the kind of wine that results from combining so much knowledge, passion, and uncompromising standards. With notes of freshly picked strawberries, sour cherries, vanilla, and a hint of freshly baked sourdough bread, this luxurious sparkling wine will elevate any meal or joyous occasion.

Koenig | Gewürztraminer | 2022

From the Alsace region – which focuses mostly on white varieties – this is a wine that represents the viticulture of the area quite well, and the pricing is also quite attractive.

This aromatic white wine features intense notes of lychee, rose petals, and spices. The palate is medium-bodied, with generous notes of tropical fruits and ginger, balanced by a refreshing acidity which makes it ideal for spicy Chinese or Mexican dishes.

Domaine Raymond Usseglio | Châteauneuf-du-Pape | 2022

From one of the greatest wineries of the Rhône Valley, this is a rich, complex blend crafted from grapes grown on old vines. The nose shows ripe dark fruits like blackberry and plum, with hints of allspice, black pepper, leather, and herbal undertones. The palate is full-bodied, fruity, with a velvety texture and a long finish. This wine pairs excellently with hearty dishes; think big roasts, beef stews, or lamb chili.

Château Dauzac | Margaux | 2021

This first-time kosher offering from a prestigious Bordeaux château has pulled off one of the best wines from the challenging 2021 vintage. The nose features ripe cassis, violets, and a hint of oak. On the medium to full-bodied palate, it presents layers of cassis, black cherry, cigar tobacco, and earthy notes, balanced by medium-plus acidity.

J. de Villebois | Sancerre, Silex | 2023

This crisp white is made from Sauvignon Blanc, showcasing vibrant acidity and purity of fruit. It shows aromas of grapefruit and green apple, complemented by a subtle smokiness and hints of fresh herbs. On the palate, it is light to medium-bodied yet intense, with flavours of lime, underripe pear, and a sharp, refreshing finish. This is a wine that genuinely highlights the mineral-driven character of Sancerre!

With thanks to Kedemeurope.com

January / February 2025

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‘Brighton-Up’ Your Winter Escape to the shores of Brighton & Hove this winter for a unique seaside getaway.

Just moments from the beach and a quick trip from London, our holiday homes offer a cosy retreat.

Secure parking, an on-site gym, and daily synagogue services are just steps away. Plus, enjoy delicious meals at our Kosher restaurant & deli.

Enjoy a Kosher restaurant, deli & catered Shabbat meals

Looking for your home away from home?

Choose cosy apartments, spacious houses, or penthouses.

Go to bnjc.co.uk/stay or scan here for more information stay@bnjc.co.uk @bnjcbrighton

WE ARE ONE

IN THE HEART OF THE COMMUNITY

Bestselling author Noa Tishby starred at the latest UJIA Northern Dinner.

Two-time New York Times bestselling author and Israel’s former Special Envoy for Combating Antisemitism and Delegitimisation, Noa Tishby earned two standing ovations from over 500 guests at the UJIA Northern Dinner in November.

At one of the largest UJIA events in Manchester for many years, Tishby spoke about how she “unfortunately was not surprised by what happened on 7th October.” On her book ‘Israel: A Simple Guide to the Most Misunderstood Country on Earth’ she said: “Many people are shocked that it was written before 7/10, as it discussed many of the things we are all talking about now: Hamas, social media, campuses.”

The highlight of the evening was when Daniel Berke, who was interviewing Tishby, invited 13-year-old Mancunian Josh Glynne on stage to join him in questioning the star. Josh, who has gained plaudits from across the Jewish community for fearlessly taking on anti-Israel protestors in debates on the streets of the North West, quizzed Tishby for tips on how to effectively talk about Israel with those who are hostile, and how to manage being a Jewish student on campus when he gets to university in a few years.

The dinner, the theme of which was We Are One, raised £871,000 for UJIA’s projects in the UK and Israel. The organisation announced last month that Israel Tour will launch on 9th December, and with the cost of living still increasing, the demand for bursaries is expected to be higher than ever. In Israel UJIA has launched its Rebuild campaign, to help the residents of two kibbutzim attacked on October 7th – Be’eri and Mefalsim – as well as those

residents who have been evacuated from Israel’s northern border communities, to return to their homes and to receive the trauma support that they need.

UJIA Manchester Chair, Carmel Berke, said: “We were delighted to host a full capacity event where over 500 people came to support our work. I know how important UJIA is, because I grew up without it. I grew up in Finland in a tiny, shrinking Jewish community. We had none of the amazing UJIA supported youth groups, Israel connections and educational programmes. In the UK, and particularly in Manchester, at the heart of our amazing Jewish community, is UJIA – a power station that injects electricity into everything around us.

Since October 7th, our work has reached a new height and I couldn't be prouder of what our team has achieved. It takes people to make a community and I encourage everyone to get behind our urgent and clear message.”

Ujia.org

“When my dad told me he had prostate cancer, the first thing I did was call Chai.”

If you or someone you know has been affected by a cancer diagnosis, call Chai on 0808 808 4567 or visit chaicancercare.org Chai Lifeline Cancer Care Registered Charity No. 1078956

January / February 2025

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FASHION

Crown Jewels

Bring some sparkle to your life with our guide to this season’s must have jewellery.

North Star Necklace | £50

Make a statement at your next party with this elegant necklace featuring a single star charm crafted from recycled sterling silver. Its minimalist design offers a touch of sophistication, making it the perfect accessory to showcase. Whether worn alone or layered with other pieces, this necklace captures attention without overpowering your look. It’s an ideal choice for those who appreciate simple yet meaningful jewellery, ensuring you stand out in a crowd. A thoughtful gift for someone special, this necklace sparks conversations about sustainability and style, making it a delightful addition to any festive celebration or social gathering.

Cocobellejewellery.co.uk

Star Drop Earrings | £85

Show off your inner star with these stunning dangly star drop earrings in gold vermeil, a truly eye-catching accessory. The dazzling design features multiple stars cascading elegantly from a secure stud back, creating a captivating movement that draws the eye.

Each star is highly polished, allowing light to dance and reflect beautifully with every motion, ensuring you shine at any event. Perfect for special occasions, these earrings add a touch of celestial charm to your ensemble.

Foolsgoldjewellery.co.uk

Vintage Burberry Cufflinks | £125

These elegant Burberry cufflinks are the perfect accessory to showcase at any gathering. Crafted in gold-tone metal, they exude sophistication and style, instantly elevating your attire. The centre features the iconic camel check Burberry print, a timeless design that captures attention, while the black enamel outline adds a touch of refinement. When worn, they not only reflect your keen sense of fashion but also spark conversation among guests as they are one of a kind. Whether it’s a formal event or a casual get-together, these cufflinks are sure to impress, making you the centre of attention and showcasing your taste for luxury and classic design.

Annabeljames.co.uk

Olympe Broach | £80

This stunning brooch, available in silver or gold plating over bronze, is the perfect finishing touch to your glad rags. Crafted by the talented Elisabeth Riveiro, a passionate jeweller who hand-makes her pieces in her French studio, this brooch embodies a unique blend of artistry and tradition. With over thirty years of experience, Elisabeth employs ancient techniques like lost wax casting, planishing, chiselling, and enamelling, ensuring each piece is a small, wearable sculpture.

Nataliawillmott.co.uk

Annie Haak Daisy Chain Silver Bracelet | £80

Elevate your party look with the enchanting Annie Haak ‘Daisy Chain’ Bracelet, a dazzling addition to your accessory collection. Crafted from luxurious 925 Sterling Silver and adorned with shimmering Preciosa crystals, this bracelet is designed to catch the light and draw attention, looking fabulous under disco lighting.

With its delicate flower spacers, this elegantly crafted piece is versatile enough to complement any outfit, making it perfect for stacking alongside your other bracelets.

Hand-threaded in the UK on premium jewellery elastic, it ensures a comfortable stretch fit for any wrist.

Sharejewellers.com

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Bird is the Word!

BIG GARDEN BIRDWATCH

From 24th to 26th January, get stuck into the world of birdwatching with the RSPB’s annual Big Garden Birdwatch.

Established in 1979, the Big Garden Birdwatch has become a much-loved annual citizen science event that provides the RSPB with a valuable snapshot of how our garden birds are doing across the UK. Since it began, more than 195 million birds have been counted and over 12.1 million hours have been spent watching and recording garden birds. It’s free to take part, only requires an hour of your time, and all you need to do is note down the birds you see and feedback to the RSPB. The Big Garden Birdwatch is for everyone, there’s no prerequisite to be an expert! It’s all about connecting with nature for an hour in your chosen space, whether that’s a garden, balcony, or local park. Whatever you see, whether it’s 20 birds or none, it all counts. Every bird counted (or not) helps to paint a picture of how our garden birds are faring from one year to the next.

With wildlife facing increasing challenges due to the climate emergency, it’s more important than ever to submit your results, even if you see nothing at all.

According to the RSPB, over the last five decades, we’ve lost 38 million birds from our skies. The results of the survey help the RSPB to identify possible reasons for these declines and how they can be reversed. Reasons behind declines in garden bird sightings are complex and continue to be investigated but things such as fewer green spaces, pollution, and a changing climate are just some of the challenges faced.

The top five birds spotted in Greater Manchester in the 2024 Big Garden Birdwatch were the House Sparrow, Blue Tit, Starling, Wood Pigeon, and Blackbird. Will it be the same this time round? By taking part and submitting your sightings you will join hundreds of thousands of nature lovers in helping the RSPB to develop a deeper knowledge of UK garden birds.

Luckily, the RSPB has a few handy tips and tricks to ensure you’re prepared for the Big Garden Birdwatch. Firstly, brush up on your ID skills and get to know the birds in your patch – check out our guide below for a helping hand.

Another great tip is to provide food, water, and shelter for the birds. If you’ve got outdoor space,

January / February 2025

leave seedheads in place so birds can find their own natural food and don’t cut plants back too much so there are plenty of berries to eat and places for the birds to perch and stay safe. Lastly, if possible, make your patch even more wildlifefriendly by adding water, plants, and homes for wildlife to encourage birds – and maybe even other wildlife like frogs, insects, and newts!

What to look for…

ALL PHOTOS: BEN ANDREW (RSPB IMAGES)

House Sparrow

These cheeky characters are often seen in family groups. They have a stout bill suitable for their varied diet of seeds, nuts, and scraps. The male has a grey head and black bib, and females and youngsters are more delicately marked with more subtle brown and beige tones.

Blue Tit

These iconic blue and yellow birds are energetic and chirpy, flitting from branch to branch.

They can often be seen joining other tits to form larger groups searching for food in winter.

Predominantly seed eaters in winter, they love insects and caterpillars in the summer.

Starling

These lively characters have a reputation that often precedes them. They may appear loud and brash, but they are just chatty and sociable.

Their speckled iridescent plumage is a thing of beauty, changing shades between blues, purples, and greens in the sun.

Blackbird

Male birds are black with the iconic bright yellow beak and female birds are much lighter in colour and frequently speckled. They are often seen foraging on the ground, uncovering invertebrates under leaves. Many of the Blackbirds spotted over winter will be birds that have bred further north and will not be the same birds that were seen in the summer.

Visit RSPB.org.uk find out more and register for 2025’s Big Garden Birdwatch.

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Lots of Love Make your partner feel special by going beyond the traditional chocolate, flowers, and romantic dinner this Valentine’s Day.

Top Gifts Luxe mixed cookie box | £21.95

This cookie selection box is the perfect Valentine's Day gift, offering pure indulgence and a touch of luxury that will make anyone feel special. These aren't your average cookies – each one is a thick, chunky masterpiece, bursting with melt-in-your-mouth goodness. When surprising a loved one or sharing the love with friends, this is a delicious way to say "I care" in the sweetest way possible.

Cutterandsquidge.com

Valentine's Day heart satin short PJ set | £35

The Accessorize Valentine's pyjama set is the perfect gift, combining comfort, style, and romance. Made from soft satin, it offers a luxurious feel against the skin, making it ideal for a cosy night in or a relaxed morning. The playful heart pattern adds a fun and flirty touch, while the rich red colour evokes warmth and affection, making it an excellent choice to celebrate love.

Accessorize.com

Pink love vouchers | £14.50

Go personal with love vouchers, a delightful and thoughtful gift that will add a special spark to your Valentine's Day. With 15 unique vouchers to scratch off and reveal a surprise, this gift allows you to create personal, memorable experiences tailored to your relationship. Each voucher features a creative love idea, thoughtfully filled in by you, waiting to be unveiled beneath a scratch-off sticker. From surprise date nights to intimate gestures, these vouchers are a fun way to keep the romance alive and add an element of excitement to your relationship.

Presented in a premium grey gift box with matching red envelopes, the gift sets the perfect tone of anticipation.

Makingmeadows.co.uk

24k golden rose | £49

The problem with traditional flowers is that eventually they will die. For a flower that will never fade, look no further than this stunning 24k gold dipped rose! It’s a real rose, expertly dipped in pure gold. This meticulous process takes days to complete by skilled artisans, ensuring each rose is perfectly preserved, making it a lasting symbol of love and beauty. Presented in a luxurious black gift box with a certificate of authenticity, this golden rose is a perfect gift for that special someone.

Menkind.co.uk

Love map | £29.95

This heart-shaped city map print is the perfect way to commemorate a special place and make your space uniquely yours. Featuring a striking black and white map in the shape of a heart on a light grey background, it’s an elegant and meaningful piece of art that can be fully personalised.

Whether you choose to add names, dates, or a special message, this customisable print makes for a thoughtful gift or a personal touch to your own home. Printed to order with a clean white border, it's a unique and stylish keepsake that celebrates love, memories, and special moments.

Desenio.com

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VALENTINE’S DAY

Delightful Dates Sea Life Manchester

See a range of sea creatures, from the colourful to the curious, the majestic to the mystical, get ready to be amazed as you discover the stories of the oceans’ most fascinating inhabitants.

The Valentine’s hook is the aquarium’s resident dream couple, Ernie and Cammy, two giant green sea turtles. The pair are set to have a long romance ahead, as sea turtles can live to be 80 years old – though we’re told they already bicker like an old married couple.

Visitsealife.com

Immersive Gamebox

Teamwork will get the love juices flowing with this a new dimension of interactive play! Once you step inside the Gamebox, your movement and touch bring the walls to life in thrilling challenges and collaborative puzzles, including the popular Floor is Lava, based on the hit Netflix show, which in turn takes an extreme take on the familiar childhood game. You and your loved one can work as a team or compete against each other, all which creating memories you’ll never forget.

Immersivegamebox.com

Food Sorcery

Food Sorcery’s Cooking Together cooking classes make an excellent date activity as you learn to cook together to create two delicious dishes. There are options for a range of cuisines available, so you’re sure to find something to suit both of your tastes. Japanese, Thai, Caribbean, Italian, and a vegan workshop are just a few of the options available, setting you up for a strong relationship of joint kitchen work. You’ll both learn to cook a starter and main course, before tucking into the fruits of your labours, along with a dessert made by your instructor.

Foodsorcery.co.uk

Manchester Art Gallery

If you’ve both promised you won’t spend too much this year, but you still want some thoughtful romance, Manchester Art Gallery provides a wonderful option entirely for free. If you really want to impress, read up on the most romantic paintings beforehand and plan your own mini-tour. We recommend stopping by Byron's Early Love, 'A Dream of Annesley Hall' by Edward Ward, Early Lovers by Frederick Smallfield, and The Storm by William Etty.

Manchesterartgallery.org

Vintage Shopping

Some retail therapy to choose gifts for each other could be the ideal day out, so why not take your partner on a trail around Manchester’s many vintage shops in search something fun and different. Trying to keep what you’ve bought a secret until the end of the day is an added bonus! Some shops you should be sure to hit the mark include Beg, Steal, Borrow; Cow Vintage; and Bags of Flavour.

January / February 2025

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VALENTINE’S DAY

Valentine’s Day is more than just cards and flowers in many parts of the world; we take a look at some interesting and unique traditions from across the globe.

14th February marks the day of celebration of Valentine’s Day’s patron saint, St. Valentine, a legend that’s shrouded in mystery. Valentine allegedly sent the first valentine greeting after he fell in love with a young girl who visited him during his imprisonment and signed it ‘from your Valentine’. Although the truth behind St. Valentine is unknown, all stories emphasise his appeal as a sympathetic, heroic, and romantic figure.

Regardless of its origins, Valentine’s Day is celebrated around the world as a time to express love and affection. While 14th February is associated with flowers, chocolates, and romantic dinners here in the UK, other parts of the world have their own special rituals – some steeped in centuries-old traditions and others emerging from more modern influences.

Japan

Valentine’s Day was not traditionally celebrated in Japan until the mid-20th century when it was introduced by confectionary companies as a marketing technique to promote their products. Since then, it has evolved into a distinctive event with its own set of customs.

Traditional roles are reversed, Japanese women take the initiative to give gifts to the men in their lives. This practice extends beyond romantic relationships, women also gift giri choco (roughly translated to obligation chocolates) to male friends, colleagues, and superiors as a token of appreciation or friendship.

More heartfelt expressions of love are reserved for honmei choco (true feeling chocolate) which are premium chocolates gifted to a romantic partner; these are often homemade as a more intimate and personal expression of love.

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The celebration continues on 14th March with White Day which sees men expected to return the favour to women who gave them chocolates on Valentine’s Day. The tradition of sanbai gaeshi (triple the return) dictates that the gifts men give should be of greater value than what they received.

South Korea

South Korea celebrates Valentine’s Day and White Day in the same way as Japan. However, South Koreans extend their celebrations of love to the 14th of each month, every month of the year!

Black Day falls on 14th April and sees singles that did not receive a gift on either Valentine’s or White Day congregate to eat jajangmyeon (black bean paste noodles) with other single friends.

It was originally seen as a day when single people come together to mourn their singleness and drown their sorrows with comfort food. However, in modern-day South Korea, the emphasis on being in a relationship has decreased over the years and Black Day is now seen as a celebration.

On 14th July, South Koreans partake in Silver Day which is meant for couples to exchange silver jewellery as a sign that their relationship being ready to progress to the next level.

Other days celebrating love on the 14th of each month are Diary Day in January, Rose Day in May, Kiss Day in June, Green Day in August, Photo Day in September, Wine Day in October, Movie Day in November, and Hug Day in December.

Estonia and Finland

For many single people, Valentine’s Day can be a day of dread due to being surrounded by couples exchanging tokens of love. But not in

Estonia and Finland, where 14th February is Friends Day – a celebration of platonic love.

Known as Ystävän Päivä in Finnish and Sõbrapäev in Estonian, Friends Day began in Finland in the 1980s and made its way south to Estonia by the end of the decade. Originally created for school children to encourage them to make handmade gifts and cards for loved ones, it became popular among adults by the 1990s.

Similarly to typical Valentine’s Day traditions, Friends Day sees cards and gifts shared but can be for anyone from a best friend to a neighbour.

Romania

While some Romanians do celebrate Valentine’s Day in a similar way to the UK, many favour the country’s own version.

Dragobete, which falls on 24th February, marks the unofficial beginning of spring and honours love with more traditional customs.

According to legend, Baba Dochia – a figure of Romanian folklore who signifies the return of spring – gave birth to Dragobete, who is most often depicted as being halfhuman and half-angel. Romanians view him as being not only the protector of love, but also a guardian of sorts to birds. These beliefs are reflected in every aspect of the Dragobete holiday, from its focus on romance to its many springtime activities.

The most common Dragobete tradition is for single people to go into the fields together and gather springtime flowers. The men and women often spend time together as a group, lighting fires and talking with each other until late in the evening. After this, each man chases one of the women back to the village; if the woman has feelings for him, she will allow the man to kiss her.

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A Day for You..

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NATIONAL CHEESE LOVER'S DAY

Mozzarella

Want to try your hand at a cheese that’s a bit more challenging? Mozzarella is the perfect option – remember, practice makes perfect!

This will be a great addition to pizza, pasta dishes, or even battered and fried to make homemade mozzarella bites.

Ingredients

Turn milk into magic this National Cheese Lover's Day (20th January) with our recipes to make tasty cheese from the comfort of your own home.

The art of cheesemaking might seem like a daunting prospect, but whether you’re a seasoned home cook or just curious about the craft, making your own cheese at home offers a unique blend of science and art where you can experiment with textures and flavours to suit your palate.

Elevate your cheese game and indulge in homemade decadence by creating your own cheesy creations that will impress your loved ones, taste amazing, and be completely free of additives and preservatives!

Farmhouse

This recipe for farmhouse cheese is a great place to start for novice cheesemakers as you don’t need any specialist ingredients or equipment, just simple techniques and everyday cupboard staples! Great for sandwich fillings, on crackers, or as a side to main dishes.

Ingredients

• 4.5 litres of full fat whole milk • Half a cup of lemon juice (four to six lemons) • Salt and herbs to taste

Method

1. Pour the milk into a large pot and heat it up to just below boiling point.

2. Add the lemon juice and stir well.

3. Cover the pot and let it sit for 15 to 20 minutes, allowing the curds to separate from the whey.

4. Pour the curds into a colander and drain from the whey.

5. Place the curds into a bowl and add salt and herbs of your choice to taste.

6. Transfer the curds into a muslin cheesecloth, tie it, and hang it to drain for two hours.

7. Remove the cheese from the bag and enjoy for up to two weeks!

January / February 2025

Fresh curd

This cheese is a step up from the farmhouse cheese that only requires a couple of specialist ingredients. The taste, texture, and flavour are similar to that of ricotta, so use this fresh curd creation in its place.

Ingredients

• 2 litres of whole organic milk • A pinch of salt • 2 teaspoons of rennet

Method

1. Pour the milk into a clean, non-reactive saucepan, add the salt, heat gently, and immediately remove it from the heat when it reaches 38°C. 2. Stir in the rennet until well combined and leave for 15 minutes.

3. Line a colander with a double-layered piece of muslin.

4. Use a small sieve to gently scoop up the curds in as large pieces as possible and put them into the muslin.

5. Tie the muslin and hang to drip above a bowl or sink for three hours.

6. The cheese will stay fresh and sweet for around three days, before turning tangier and cheesier and still good to use for up to a week.

• 1 teaspoon of citric acid • 2 litres of whole organic milk • ¼ teaspoon of rennet • 2 tablespoons of salt

Method

1. Dissolve the citric acid in 60ml of warm water.

2. Pour the milk into a large saucepan and heat it gently – until it reaches around 13°C – add the citric acid, and heat it to 30°C. 3. Dilute the rennet in a tablespoon of boiled water that’s been cooled and add it immediately to the milk.

4. Warm gently to 39°C and stir it from time to time – it will begin to separate.

5. Remove from the heat and leave it for 15 minutes.

6. Carefully scoop the curds out of the pan with a slotted spoon and place them in a sieve.

7. Press the curds gently to remove some of the whey (but be careful – they need to be dripping a little as if you remove too much, the mozzarella will be tough.)

8. Add the salt to the whey in the pan and heat it to 80°C. 9. Put the curds on a chopping board and cut them into four 2cm-thick slices and have a bowl of ice water ready.

10. One at a time, dip the curds into the hot whey for a minute until they begin to soften and stretch.

11. Remove a piece of curd from the whey with a slotted spoon, dip your hands in the iced water, and gently stretch out the cheese. Fold it back on itself and work it until it’s stretchy, shiny, and smooth.

12. Mould and pinch the cheese into a ball, then drop it into a bowl of chilled water.

13. Repeat with the remaining curds, refrigerate, and use within two days.

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EDUCATION ESSENTIALS

Hit the Books Bring the joy back into books for children as Bolton School tells us how it encourages reading.

National Literacy Trust recently published its annual report about children and young people’s reading in 2024. Based on over 76,000 responses to its annual literacy survey from children and aged five to 18, it found that the percentage of children and young people who enjoy reading was at its lowest since the survey began in 2005. Just 34.6% of those asked said that they enjoy reading in their spare time, a figure that has decreased by 8.8% in the past year alone.

With only 20.5% of children saying that they read something daily in their free time, it’s clear that reading enjoyment is on the decline. But it isn’t all doom and gloom, there are plenty of ways to encourage children to read more at school and at home, as Bolton School tells us…

Rewarding reading is a great place to start with encouraging children to pick up a book.

In 2024, the English departments at Bolton School started using the Sparx reader app to better track engagement with reading.

The top readers and those who reach gold reader status on the app receive rewards for their reading, and the stats show excellent engagement, with an impressive completion percentage of 98%. Across the senior schools, pupils enjoy a weekly morning form time that is set aside specifically for reading too.

Reading is set as homework in boys division literacy lessons, while in the girls division pupils enjoy fortnightly library lessons where they read through an anthology with their peer group.

Students are encouraged to recommend books to one another, adding a social component into reading will add another element of fun for kids. All Year 7 boys are excited to choose a ‘book buzz’ book in the autumn term. The boys division literacy lessons begin with a book recommendation for others, and the student-led ‘gold reader’ newsletter also promotes reading to boys.

In the girls division, recommended reads are included as part of the curriculum. The library encourages boys and girls in all year groups to provide recommendations to go on display amongst the shelves, so that

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pupils can see what their peers have been enjoying. World Book Day offers yet more opportunities for students to share favourite books with one another. The library also shares suggested reads to support the English curriculum and to encourage reading for knowledge.

In fact, the recommendations begin even before students arrive at Bolton School. At the beginning of the school year, all incoming year sevens received a book, Wonderscape by

linked to current events in school and in the wider world, such as Black History Month, Neurodiversity Month, LGBTQ+ displays, horror at Halloween, banned books, and more.

Bolton School also promotes reading for pleasure more widely through the Bolton Children’s Fiction Award – an annual award run by the school’s librarians, which allows children across Bolton to select their favourite book from the three shortlisted.

Jennifer Bell, to read in the summer before they joined the school, and extra tasks were provided to extend their engagement with the story. The library also provides new students with a list of ‘seven books to read before year seven’ to give young readers more options to explore.

Bolton School pupils benefit from several author talks a year, both in-person and virtual. These experiences help young readers to develop their comprehension skills by exploring these books in more depth.

Providing a wide variety of material is key for children to explore their interests via reading. Bolton School’s library is at the heart of its culture of reading for pleasure, providing a safe space where pupils can read, enjoy clubs and activities, and explore wider interests. There are regular thematic displays

Every year, the school hosts a Book Award Day in celebration of the books and reading, with the shortlisted authors attending to meet children from schools around Bolton. This is always a popular event, with lots of engaged children full of questions about the books!

The shortlist for the 2025 award was announced after deliberations and the three shortlisted books are The Final Year by Matt Goodfellow, The Secrets of the Snakestone

by Piu Das Gupta, and My Brilliant Plan to Fix Everything by Ben Davis.

Library staff at Bolton School said: “While all quite distinct titles, they do have common themes running through them – determination, resilience and maintaining a sense of humour when life is challenging. We hope that everyone reading them will enjoy them as much as we have.”

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EDUCATION ESSENTIALS

Deputy Headteacher of LJFS (Leeds Jewish Free School), Sam Lawson, offers her advice for standing out in a competitive applicant pool and how your children can make informed and confident university choices.

Planning for university requires planning and preparation that is as important a life choice that your children will ever make. Upon entering Year 11, they will be focused on achieving the best possible GCSEs that they possibly can and hopefully will have already worked on volunteering, work experience, and extra-curricular activities that can set them out from the pack when applying for their post-16 choices.

What to choose?

At both 16 and 18, these choices run along three lines. It’s important that students know about the merits of the apprenticeship route, Sixth Form, and further education and the preparation for each of these steps.

At 16, students should work on a personal statement, it is at this stage that they can start to look at UCAS statements and model their words around the requirements of applying through UCAS for higher education.

It also helps at this stage to encourage your child to know their way around the apprenticeship websites and how these searches work on the Gov.uk websites so that they know what areas apprenticeships are offered in, what the requirements are, and how to familiarise themselves with local area market information.

Attend open days

Further education providers offer open days and opportunities to speak to course leaders which can be helpful in the decision making process. It can also be useful to attend careers fairs in local areas – these are usually attended by university and colleges, apprenticeship providers, and large employers.

It’s an absolute must to visit the university your child wants to apply to and make sure to take the time to speak to students already taking the course as their insight is invaluable.

January / February 2025

Know their strengths

The obvious choice is to encourage your child to pick subjects that interest them and that they are good at. They might want to be a rocket scientist but if their strengths are English and humanities, follow that – they can always do PR or marketing for NASA!

Look beyond learning

Have an open discussion with your child about student life beyond the course, would they prefer studying away from home?

Do they like big cities with huge student populations or campus living? What is the cultural life like in the place they’ve chosen – does it make them happy? University is about much more than the academic side, it’s important to consider the other aspects of student living when considering their next steps.

Consider entry requirements

Make sure your child is familiar with the grades that they need to get into their desired university and course. They may need to work extremely hard for what they want, and it’s important to deliberate whether or not it will be worth it.

Create a back-up plan with your child just in case things don’t work out as expected.

A Level courses can be very competitive and academically demanding and so some university courses will have a minimum requirement and others may be open to negotiation on results day. Get to know more about the routes of clearing and deferred entry – it’s better to be safe than sorry.

Above all, the most important thing is to encourage your child to put in their best effort when it comes to studying. However, it's equally important to remind them that there will be plenty of trained advisers available to guide them through their next steps once the results are in. With any luck, everything will fall into place, and the world will be their oyster!

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PROMOTION

Making Music ALL PHOTOS: SITARA BARTLE DAVIES, THE MANCHESTER GRAMMAR SCHOOL

Music is an enriching and central aspect of life at The Manchester Grammar School, offering every pupil the chance to participate, excel, and enjoy.

The Music Department at The Manchester Grammar School caters for both the enthusiastic amateur and those more deeply committed to instrumental or vocal pursuits. Alongside a diverse array of dynamic performance opportunities beyond the classroom, highly qualified teaching staff deliver an engaging and challenging range of academic courses.

In the Lower School, the music curriculum combines hands-on practical activities, such as steel pans, samba, ukulele, and keyboards, with theoretical learning, listening exercises, and cultural awareness. This foundation allows pupils to develop their musical vocabulary and composition skills, supported by the use of specialist software. For those continuing with the study of Music in Year 9 and beyond, these areas are explored in greater depth, further enhancing their musical abilities.

Sixth Form students studying Music benefit from opportunities to perform, compose, and analyse a variety of musical styles and traditions. The school is proud of its strong record of preparing pupils for further study at leading conservatoires and universities, including Oxford and Cambridge, often with choral, organ, or instrumental scholarships.

Beyond academics, all pupils have access to an extensive and vibrant co-curricular

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programme, featuring choirs, orchestras, bands, ensembles, and musical theatre. Pupils also have the opportunity to learn a musical instrument with one of the 24 Visiting Music Teachers, take ABRSM exams on site, and attend additional music theory classes.

Recently, the pupils showcased their musical and dramatic talents in a collaborative production of Les Misérables. Pupils from The Manchester Grammar School, Manchester High School for Girls, and Withington Girls’ School came together for this ambitious production, which featured participants from Year 4 to Year 13. Staged over three evenings in the MGS Cryne Theatre, each performance ran for nearly three hours and demonstrated exceptional dedication, skill, and perseverance.

Throughout the year, pupils from Year 3 to Year 13 also have opportunities to perform in a variety of events, including Junior School Teatime Concerts, Senior School and Sixth Form recital competitions, outreach concerts with local primary and secondary schools, seasonal music concerts, and the annual Music Festival.

Mgs.org

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Education for life Encouraging a love of learning for ages 7-18

Visit MGS.org mgs_1515

The Manchester Grammar School

See more photos on pages 9, 19, 40 & 50

PHOTOS ALL PHOTOS: KATE SWERDLOW PHOTOGRAPHY

THE DAY WAS HELD AT THE PICTURESQUE LAST DROP VILLAGE.

JUSTINE’S AND HER BRIDESMAIDS ENJOYED A SPECIAL AND EMOTIONAL MOMENT.

ENERGY WAS HIGH AS THE BRIDAL PARTY SANG THEIR WAY TO THE CHUPPAH!

Advertisers on photo pages have not necessarily been involved with events shown.

JUSTINE AND ELLIOTT ALLEN RECENTLY TIED THE KNOT.

THE HAPPY COUPLE CELEBRATED AT THE RECEPTION SURROUNDED BY LOVED ONES.

ELLIOTT JUMPED FOR JOY.

IT WAS A DAY FILLED WITH LOVE!

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A TOUCHING TALE

IN THE HEART OF THE COMMUNITY

The Muslim Jewish Forum of Greater Manchester organised its 150th event which was a visit to Holocaust Centre North at the University of Huddersfield.

Holocaust Centre North (HCN) in Huddersfield opened in 2018, the brainchild of Holocaust survivors mainly from the West Yorkshire area. The Muslim Jewish Forum (MJF) of Greater Manchester paid a visit to the centre at the beginning of November.

HCN’s exhibition focuses on 16 men and women who were all born into Jewish families in Central and Eastern Europe whose lives were changed forever by the German Nazi regime because their families and communities were destroyed. All originally came to different parts of the UK but settled and made new lives for themselves in the north. The exhibition tells their stories to keep the memories of their families alive.

One of the 16 people featured is Trude Silman. Her daughter, Judith Smith, told the MJF visitors Trude’s story. Trude was born in Bratislava in 1929. When the Nazis began their occupation of Czechoslovakia in 1938, life changed dramatically for Jewish citizens.

Trude’s parents decided to send her with her aunt and cousin to the UK for her protection when she was just nine years old.

It was very poignant when Judith stated that her mother could not remember saying

goodbye to her parents as a child and that unfortunately, she never saw them again.

Despite such trauma in her early years Trude went on to study Biochemistry at Leeds University where she met her husband, Morris, and they had two daughters together. She has been thankful for the kindness people in her adopted homeland of the UK have always shown her. Trude is now 95 years old and still

lives in Yorkshire.

MJF’s Muslim Co-Chair Mohammed Amin said: “Like my previous visits to Holocaust museums elsewhere, this was a sombre day.

HCN’s displays remind you that each person who perished in the Holocaust was an individual with a name, a family, and hopes for the future. HCN reminds you of where demonising ‘the other’ leads.”

LEST WE FORGET A touching and poignant day was held at The Nicky for Armistice Day in November.

Rodney Ross brought his audio-visual presentation, We Were There Too, to The Nicky to mark Armistice Day. A two-minute silence was also observed

by The Nicky’s members and staff to remember the fallen soldiers.

PHOTOS: LAWRENCE PURCELL PHOTOGRAPHY

MICHAEL MOORE; CHAIRMAN OF THE NICKY, DAVID DELEW; CEO OF THE NICKY, COLONEL MARTIN NEWMAN; MARTIN MANN; AND RODNEY ROSS.

January / February 2025

71

HOLOCAUST MEMORIAL DAY

In Memory Ahead of Holocaust Memorial Day on 27th January, we find out how Holocaust Centre North and Manchester Jewish Museum are marking the occasion.

Holocaust Memorial Day (HMD) takes place every year on 27th January; a day dedicated to remembering millions of victims of the Holocaust and other genocides recognised by the UK government. This day is the anniversary of the liberation of AuschwitzBirkenau, the most infamous of the Nazi concentration camps. This year marks the 80th year since the liberation of the camp; as such the Holocaust Memorial Day Trust has organised a digital exhibition of 80 bespoke candleholders designed and created by communities and organisations from across the UK that highlight the life of an individual or a community persecuted by the Nazis. The theme of this year’s HMD is For a Better Future. The theme highlights our collective responsibility to shape a better future by confronting Holocaust and genocide denial, challenging prejudice, and promoting education about the Holocaust and more recent genocides.

Two of our local museums will also be holding special events to commemorate the day. Both of the events are free to attend, so be sure to make space in your calendar!

approaches to the investigation of Holocaust landscapes. Caroline will be talking about the importance of Holocaust Education, remembering, and the impact of her work in the North of England.

• Cantor Rachel Weston, who was inaugurated on the 80th anniversary of Sinai Synagogue in Leeds this year.

Cantor Rachel’s inauguration marks part of a significant milestone in the history of rogressive Judaism in the UK. • 6 Million +, a creative arts projects with an extended family of refugees and local communities. 6 Million+ work amongst the local Kirklees community to create temporary art installations every year to commemorate Holocaust Memorial Day. The centre’s permanent exhibition, ‘Through Our Eyes’, will be kept open after the evenings proceedings for you to explore the testimonies of the 16 Holocaust survivors and refugees who made their new lives in the North of England.

Holocaustcentrenorth.org.uk

Holocaust Centre North | 28th January

To mark HMD 2025, the Manchester Jewish Museum has been collaborating with a group of young people from the Homework Club at NTCG Faith Tabernacle, Cheetham Hill.

The young people have been exploring stories from the museum's collection, learning more about the experiences of Jewish refugees during the Second World War. In response to the stories, they have been creating artworks on this year's Holocaust Memorial Day theme of 'For a Better Future'.

These artworks share the young people's ideas for Cheetham in the future, including ways in which we can continue to make the city a welcoming place for people arriving into Manchester. Join the museum for an exhibition of their works, alongside other activities designed by the young people.

Manchesterjewishmuseum.com

Join Holocaust Centre North in its HMD commemoration as the museum remembers the six million Jewish people murdered in the Holocaust and the victims of subsequent genocides across the world.

The evening will feature artists, performers, and speakers, including: • Jen Kagan, the centre’s Chair of Trustees and Friend of Holocaust Centre North.

Jen helped to curate the ‘Through Our Eyes’ exhibition in 2018, which features the remarkable story of her mother, Margaret Kagan.

• Professor Caroline Sturdy Colls, a Professor of Holocaust Archaeology and Genocide Investigation at the University of Huddersfield. Her research focuses on the application of interdisciplinary

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Manchester Jewish Museum | 26th January

Jlifemagazine.co.uk

ADVICE

OUR COMMUNITY With Marc Levy, Chief Executive of the Jewish Representative Council On the 1st January 2000, the New York Times created a fictional front page around what life would be like on the 1st January 2100. In and amongst the fictional stories around flying cars and robots demanding the right to vote, in the bottom corner there was a small caption around Friday night candle lighting times.

When asked about why this was included, the editor said that no one could predict what the world would be like in 100 years’ time but the only guarantee was that Jewish women would be lighting candles on a Friday night.

Having just celebrated Chanukah, another of our beautiful festivals, this resonated with me strongly. I frequently speak in this column about how impressive it is that our community

Time for Thanks

fully integrates into society while maintaining our belief systems and traditions. This anecdote from one of the world’s most recognisable newspapers perfectly encapsulates this principle.

One of the other integral parts of the Jewish faith is to express our gratitude to those who undertake invaluable work and care for people who are in need. That is why we are once again joined with the Time To Say Thank You initiative created by Rabbi Alby Chait in Leeds for the second year. It was a wonderful event where people from our community attended hospitals, care homes, and the emergency services to say thank you for working on Christmas Day. When we turned up, it was a wonderful moment as staff members who have

given up the opportunity to spend time with loved ones on their special day received a small gift as recognition.

I encourage you all to register for next year to spread some joy and good wishes to staff members who have selflessly dedicated themselves to care for those who are less fortunate.

Jewishmanchester.org

Your home is where you feel the

Sue's story and the happiest. most comfortable

A career you've built for over twenty years. A job you're truly It is the place you know the best. If proud of. But Dad is needing more support and care than you want to stay living comfortably you're able to provide, and ®your siblings aren't able to fill at home, Home Instead can help in the gaps either. This is the reality for Sue. Like many family make that possible. caregivers across the UK, she is living the reality of seeing her parent needing more companionship and help in the home.

She's doing her best to juggle a busy workload, her exciting new role as a Grandma and her time with her husband, but she can't go on like this.

Home Home Help Help Companionship Companionship Personal Personal Care Care Dementia Dementia Care Care

January / February 2025

73

NEWS IN BRIEF Heathlands Reminisces with Man City

In November, Heathlands Village had a special visit from Chiara Young and Marcus Matthews from the City in the Community team at Manchester City FC to deliver their ReminisCITY programme.

The ReminisCITY programme aims to create a dementia-safe environment for participants to enjoy social and physical activity, through the conduit or football and Manchester across activities within Greater Manchester.

They began the session with a Man City player themed bingo that featured stars from across the decades. A City shirt was won by one of the residents, Jeff, who was thrilled with his prize!

The session then moved on to ball skills using special foam footballs. Either using their feet or hands, residents rolled and kicked balls around, passing them between each other.

A few City themed tunes finished the session, including fan favourite Blue Moon which was accompanied by a slice of cake and a cup of tea!

Passover by the Sea

Following the huge success of its inaugural Passover programme last year, Brighton & Hove Jewish Community Hub (BJNC) has announced its 2025 dates and schedule. From guided community Seder nights, an on-site Synagogue and Mikvah, and a fully kosher (KLBD) restaurant and deli, to a bespoke programme of activities including Sussex excursions – there’s something for everybody to ensure that Pesach by the Sea 2025 will not only be memorable but stress free.

Every part of the Passover preparations will be taken care of in advance for guests across all levels of observance. BNJC is the perfect place to enjoy family time without the added pressures of planning, prepping, cooking, or constant cleaning. Leave the Matzah crumbs to the professionals while guests can take full advantage of fully catered meals under KLBD supervision.

Contemporary and stylish accommodation is available to suit all families as well as for couples.

For larger parties, BNJC has several stunning five-bedroom, five-bathroom mews houses with private gardens, in addition to modern and spacious two-bedroom, two-bathroom apartments and penthouses each with their own balcony and some with sea-views and of the South Downs.

All accommodation is fully Koshered for Pesach, with all the facilities and equipment needed for a cosy, observant, and stress-free Yom Tov. Each block also has its own Shabbat lift to ensure both accessibility as well as religious observance is made easy. Daily synagogue services will also run in the on-site Orthodox Shul. Additionally, BNJC will organise and run a tailored made programme of on and off-site events and activities for all interests and ages.

To find out more about what’s available and how you can book your Passover by the Sea experience for 2025, contact the BNJC Team on 01273 750 333 or at stay@bnjc.co.uk

Mitzvah Day Event

At the end of November, Heathlands Village welcomed local children for a heartwarming Mitzvah Day event.

The collaboration with the PJ Library helped the children to share mitzvah-themed stories alongside the residents.

The special day was filled with delightful storytelling and a creative crafting session, bringing smiles to all participants.

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LJW Coffee Morning

The League of Jewish Women North West Region and the Council of Christian and Jews (CCJ) held a coffee morning at Stenecourt Synagogue in Salford.

The guest speaker was retired judge Margaret Goldrein who spoke about some of the cases she dealt with during her career.

Also in attendance at the event was The Lord Mayor of Manchester, Councillor Paul Andrews, and the Mayor of Stockport, Councillor Suzanne Wyatt. Manchester Jewish Representative Council’s Chief Executive, Marc Levy, and CCJ Manchester Co-chairman, Rev Canon Steve Williams, were also present at the coffee morning.

Pupils Entertain Belong Residents

Residents at Belong Morris Feinmann Care Village in Didsbury enjoyed the singing talents from pupils from North Cheshire Jewish Primary School as an early Chanukah treat.

Year six pupils sang their renditions of Chanukah songs for an early celebration before inviting residents to join in with Mao Tzur.

Belong’s Cultural Experience Co-ordinator, Angela Luckett, said: “There were many joyful memories shared as our customers recalled their own children, grandchildren, and even great grandchildren attending the school.”

JRC’s Discussion with Lord Mann

In December, the Jewish Representative Council (JRC) held one of its regular meetings with Lord Mann, the government’s Independent Adviser on Antisemitism.

The meeting focused on the challenges across society and also the areas where the JRC has been successful in combatting antisemitism.

The JRC is also looking to progress a number of innovative ideas around how it is able to continue educating organisations about the gold standard in combatting racism against Jewish people.

Camp Simcha Theatre Night

Camp Simcha supporters came from near and far for the charity’s gala theatre evening at The Lowry in December.

Come From Away attracted theatregoers from Manchester, Leeds, and London for the fast-paced musical, which tells the story of the real-life experiences of the people of Gander in Newfoundland and almost 7,000 airline passengers who were forced to land there when US air space was closed on 11th September 2001.

Camp Simcha supporters were each treated to a goody bag and the event raised over £1,200 for the charity’s work supporting Manchester children and families with seriously ill children.

Contact Michal@campsimcha.org.uk for information on future Camp Simcha events.

Jewish Women’s Aid End of Year Stats

New figures released by Jewish Women’s Aid (JWA) show significant rise in the number of women and children seeking support over the past year, highlighting the growing need for services combating domestic abuse in the UK Jewish community.

The figures show a 24% increase in the number of women receiving support, a 9% increase in the number of children affected by abuse, a 26% rise in the number of counselling sessions delivered. There’s also been a staggering 64% increase in the number of clients seeking help after experiencing sexual violence.

JWA offers sensitive support to those affected by abuse, including therapy and help from Independent Sexual Violence Advisers. JWA provides a wide range of services including financial advice, legal support, and counselling, to help them rebuild their lives and find safety.

Chief Executive of JWA, Sam Clifford, said: “These figures are a stark reminder of the growing impact of domestic abuse and sexual violence within our community. We are seeing more women and children reach out for support, but we know there are still many who are suffering in silence.

We encourage anyone affected by abuse or violence to get in touch with us. JWA is here to support all across the Jewish community, regardless of social background or religious denomination.”

Jwa.org.uk

Jlifemagazine.co.uk

The Last WORD

MY FATHER, MY TEACHER Rabbi Doniel Stern shares some lessons learnt from his father for a harmonious family life.

COMMUNITY I could never have guessed the power of the experience that was about To keep the Torah and Mitzvos to the best of my ability, and 2. To look to be seared into my memory. after my wife, our family and their families to the best of my ability.

It was a clear evening in early November when I accompanied Nothing else counts at all to me.” my mother to Christie Hospital to visit my father. We arrived, and We live in a world where people are obsessed with physical pleasure, conversation flowed freely, until Daddy asked Mummy what she had money, honour. Yet those who achieve those goals still suffer with had for lunch. IUJIA cringed Shaliach, – Daddy hadn’t Sahar eaten in months.

As mydiscusses anger, and jealousy.

Are they truly happy? Yet Daddy, who Sazgar adepression, key aspect of his mother launched into details of what she had eaten, I looked down and has suffered for years and who is currently living through tremendous Shlichut, fostering a love of Israel in pain, theshowed nextageneration. winced. Once the description of the meal was over, I bravely glanced level of the deepest happiness I have ever seen; at his at my father, never imagining what I would see. His beaming smile at wife’s lunch. Interestingly enough, Daddy’s second point is actually shaped my growing process.

Thehis people Israel, beyond just land,amake “For the your Mummy was an expression ofLord happiness, contentment and up love that I included within first.ofThe Torah obligates man, first and foremost During trips throughout Israel, getting to the country so special. From the aliyah stories of is bringing you to don’t recall ever seeing G-d before. to love his wife as much as he loves himself, and to respect her even know every mountain and every road, books the Ethiopian Jews through the Sudanese desert, a good land, a land Later on during evening prayers, standing the back corner of shul, more than that! andin stories and traditions, have always been to the food and support provided to our soldiers with brooks of water, I wept quietly, sharing my feelings with Hashem.

I told my understanding an integral partHim of mythat life. The Could itduring be that G-dmilitary gifted operation. us with the secret to real joy, yet themaybe Tzuk Eitan Israel fountains and depths, thatunimaginable Israel is my home always motivatedwe me think to a country with good and warm people that that are emerge in valleys with father’s memories of food associated pain and weisknow better? enhance my knowledge of the unique country despite having many different opinions and mountains” sleepless nights. And yetand when hearing of his wife’s most recent meal It was a clear evening mid-December when I drove back from that formed my identity. As the understanding occasional rows, have one thing in common: to (Devarim 7:7) down to the tea, the happiness that exudedand from his faceadvances, was a level of connection Christies with myIsrael mother. related that knowledge a strong make a betterI place.

One canDaddy compareputs the the “blame” of follows. vast disagreements a typical Shabbosresponding: meal; As a Shaliach elation I never recall seeing on anyone’s face.

Surely we need people of his marital harmony on her.toShe chuckled, “That is just Still, the challenge remains: how does one seven people withaeight different That’s credits me with that most his timeearth. with the young thisspends calibre onofplanet another example of what husband heopinions. is. He always young people who don’t live in Israel what makes our people and country so beautiful generation of the Jewish community, my primary Around a month later I was sitting witheducate my father.

I asked him the positive.” to love Israel and have these passionate feelings and a home to so many people from different responsibility is to educate. The real challenge of how he learned to love andthat respect a spousetowards to thethe extent have argue that Many educators want students to do as they say, not as they do. backgrounds. my Shlichut is the understanding my role Jewishthat state?I Some teach thehe facts iswitnessed not just to educate certainNot formal love is achieved once youDaddy also for all towards my 36 ayears. once haveunconditional I heard him raise his voice is a manWeofcan fewdefinitely words, try buttothe way lives life continues to around our country which, in my view, will behaviour, but also enhance and promote the occasional at Mummy.

Histoinitial response was that heaccept learned it all fromnegativities. the teach me volumes. advance ‘ahavat ha’aretz’. a particular feeling – ‘ahavat ha’aretz’, love of I have the privilege to educate the younger way Mummy treated him. In further email Jewish correspondence, he added May this piece be a merit for the speedy recovery of my father, my I wish all the Manchester Jewish community a country. generation to love Israel. I do so by the “Years agothose I realised mission statement infact life,that Israelteacher. great and prosperous year. I am extremely happy Butfollowing: how does one educate feelingsthat and my explaining the facts. The is not a and grateful for the privilege to be part of this more specifically, a love of Israel? a young it, consists perfect country, it’s young and without having planned orAscomposed of two sentences: 1.still growing and

A LOVE OF ISRAEL

Israeli, a ‘chanich’ in a youth movement and a high school student who was extremely motivated before and during his army service, ‘ahavat ha’aretz’ had been an instrumental value that

learning. At the same time, the Jewish state has accomplished so many achievements over that last 71 years, a fact that shouldn’t be taken for granted.

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COMING TO SALFORD IN 2025 SHOW HIGHLIGHTS

FLOELLA BENJAMIN’S COMING TO ENGLAND

THE SHARK IS BROKEN TUE 04 FEB - SAT 08 FEB 2025

WED 05 - SUN 09 FEB 2025

THE MERCHANT OF VENICE 1936

BRB - CINDERELLA THU 06 - SAT 08 MAR 2025

TUE 25 FEB - SAT 01 MAR 2025

OPERA NORTH THE MAGIC FLUTE THU 13 & FRI 14 MAR 2025

For more shows and to book tickets visit thelowry.com

DEAR ENGLAND THU 29 MAY - SUN 29 JUN 2025